60 acast.com Monross Trailcast https://shows.acast.com/monross-trailcast en MonRoss Trailblazers trail running, cross country,Ross on Wy,Monmouth,Ultramarathon,Marathon,5k,10k,half marathon MonRoss Trailblazers Your go to trail running podcast Join the Monross Trailblazers as we explore the world of trail running, cross country, and road running in Monmouth and Ross on Wye. Our podcast delves into all things related to our running community.

Whether you're an experienced runner or a newcomer, the Monross Trailcast has something for you. Tune in for engaging stories from club members, expert training advice, updates on local events, and much more. Experience the joy of running in nature and reaching new goals.

Get ready to lace up, hit the trails, and be part of our running journey. Subscribe to the Monross Trailcast today!

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]]> Join the Monross Trailblazers as we explore the world of trail running, cross country, and road running in Monmouth and Ross on Wye. Our podcast delves into all things related to our running community.

Whether you're an experienced runner or a newcomer, the Monross Trailcast has something for you. Tune in for engaging stories from club members, expert training advice, updates on local events, and much more. Experience the joy of running in nature and reaching new goals.

Get ready to lace up, hit the trails, and be part of our running journey. Subscribe to the Monross Trailcast today!

Hosted on Acast. See acast.com/privacy for more information.

]]> false MonRoss Trailblazers info+6670ab789e45e1a3117d40d9@mg-eu.acast.com 6670ab789e45e1a3117d40d9 monross-trailcast episodic https://assets.pippa.io/shows/6670ab789e45e1a3117d40d9/1718660340304-64be72f5581106110b0ea363c1eb849e.jpeg https://shows.acast.com/monross-trailcast Monross Trailcast Keep on Blazing - We are Back Keep on Blazing - We are Back Sun, 03 Nov 2024 17:23:23 GMT 49:41 6727b18cbded37652557146e false https://shows.acast.com/monross-trailcast/episodes/keep-on-blazing-we-are-back 6727b18cbded37652557146e 6670ab789e45e1a3117d40d9 keep-on-blazing-we-are-back Like Terminator 2 the sequel is better than the 1st full 2 1 Adam Gray, Rob Potter and Gavin Jones provided insights into the recent Blazer Biblins race, detailing the challenges posed by high river levels that necessitated route changes for safety. They noted that these adjustments not only mitigated risks but also improved the overall race experience. The discussion included specifics about the race course, including its elevation and technical challenges, with both speakers expressing satisfaction with the event's outcome despite adverse weather conditions. They emphasised the importance of effective communication and preparation, particularly regarding marshal assignments and the use of clear marking systems to enhance race organisation.


The team celebrated the community spirit fostered by the event, highlighting the positive atmosphere created by homemade cakes and local craft beers. They discussed the successful prizes awarded, including well-received beer from a local brewery, and reflected on the camaraderie among participants. Additionally, they touched on logistical improvements for future races, such as enhancing the finish line experience and ensuring better planning through a core team of experienced runners. Overall, the meeting underscored the importance of collaboration, preparation, and community engagement in organising successful events.


Check out https://www.youtube.com/watch?v=wjVhSzkjsh8 for the race review by the impressive vloggers, Raddysetgo!


#blazethebiblins #trailrunning

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]]> Adam Gray, Rob Potter and Gavin Jones provided insights into the recent Blazer Biblins race, detailing the challenges posed by high river levels that necessitated route changes for safety. They noted that these adjustments not only mitigated risks but also improved the overall race experience. The discussion included specifics about the race course, including its elevation and technical challenges, with both speakers expressing satisfaction with the event's outcome despite adverse weather conditions. They emphasised the importance of effective communication and preparation, particularly regarding marshal assignments and the use of clear marking systems to enhance race organisation.


The team celebrated the community spirit fostered by the event, highlighting the positive atmosphere created by homemade cakes and local craft beers. They discussed the successful prizes awarded, including well-received beer from a local brewery, and reflected on the camaraderie among participants. Additionally, they touched on logistical improvements for future races, such as enhancing the finish line experience and ensuring better planning through a core team of experienced runners. Overall, the meeting underscored the importance of collaboration, preparation, and community engagement in organising successful events.


Check out https://www.youtube.com/watch?v=wjVhSzkjsh8 for the race review by the impressive vloggers, Raddysetgo!


#blazethebiblins #trailrunning

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]]> Je suis a runner not a producer Je suis a runner not a producer Fri, 09 Aug 2024 08:47:52 GMT 54:34 66b5d7b96b134e948df76ae4 false https://shows.acast.com/monross-trailcast/episodes/je-suis-a-runner-not-a-producer 66b5d7b96b134e948df76ae4 6670ab789e45e1a3117d40d9 je-suis-a-runner-not-a-producer From Paris to the Biblins with a few technical mishaps along the way full 1 4 In this episode Adam discusses his time in Paris for the start of the Olympics. Both Adam and Gavin explore their own Olympic dreamsand what could have been. We also make the case for bringing cross country running to the Olympics.


Gavin then reports back on this week's activities for Monross Trailblazers including celebrating 5 years of Park Run at Ross on Wye.


As always we also give a cheeky plug to Blaze the Biblins, the Wye Valley's muched loved trail race - Entries now open for October 2024: https://monross-trailblazers.co.uk/blaze-the-biblins/

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]]> In this episode Adam discusses his time in Paris for the start of the Olympics. Both Adam and Gavin explore their own Olympic dreamsand what could have been. We also make the case for bringing cross country running to the Olympics.


Gavin then reports back on this week's activities for Monross Trailblazers including celebrating 5 years of Park Run at Ross on Wye.


As always we also give a cheeky plug to Blaze the Biblins, the Wye Valley's muched loved trail race - Entries now open for October 2024: https://monross-trailblazers.co.uk/blaze-the-biblins/

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]]> Canicross it? Yes we can! Canicross it? Yes we can! Fri, 19 Jul 2024 11:15:48 GMT 1:12:46 669725ac2476845b2eafa59a true https://shows.acast.com/monross-trailcast/episodes/canicross-it-yes-we-can 669725ac2476845b2eafa59a 6670ab789e45e1a3117d40d9 canicross-it-yes-we-can Local sporting superstar, Ashleigh Bailey, introduces us to Canicross full 1 3 Welcome to "Canicross it, yes we can", where Gavin and Adam are joined by local all-round superstar Ashleigh Bailey, owner of Severn Sport Dogs. Ashleigh guides is through the exhilarating realm of animal sports. If you're an animal lover, fitness enthusiast, or simply curious about unique sports, this episode is for you. Ashleigh dives into a variety of activities, showcasing the extraordinary ways humans and animals bond through athleticism and adventure.


Episode Highlights: 


  1. Ashleigh introduces us to the thrilling sport of Horseball. Combining elements of rugby, basketball, and horseback riding, Horseball is a dynamic and intense game that tests both horse and rider.
  2. Discover the exciting world of Canicross, a sport where runners team up with their dogs for off-road races. Ashleigh introduces Cancicross and talks through practicalities, nutrition, training and here highs and lows.
  3. Cani Ultra: For those seeking an even greater challenge, Ashleigh delves into Cani Ultra, the ultra-distance version of Canicross. This sport tests endurance and resilience, as participants and their dogs tackle long-distance trails and extreme conditions. Hear how Ashleigh and her pointer came first in the 50k cani ultra.
  4. Swimming with Dogs: From casual swims to competitive events, discover the joys and benefits of taking to the water with your furry friend. Ashleigh discusses safety tips, training techniques, and the best spots for dog-friendly swimming. 


Also in this episode, birthday Gavin agrees to give Canicross a go and aims to shave 2 minutes off his 5k pb. Meanwhile Adam Adam is stuck wandering how he'd get a dog to stay in one place whilst wrestling his way out of a wetsuit.


Want to know more about Canicross, dog welfare, training and nutrition? Lean more at https://severnsportdogs.co.uk


@severnsportdogs


#canicross #horseball #running #trailrunning

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]]> Welcome to "Canicross it, yes we can", where Gavin and Adam are joined by local all-round superstar Ashleigh Bailey, owner of Severn Sport Dogs. Ashleigh guides is through the exhilarating realm of animal sports. If you're an animal lover, fitness enthusiast, or simply curious about unique sports, this episode is for you. Ashleigh dives into a variety of activities, showcasing the extraordinary ways humans and animals bond through athleticism and adventure.


Episode Highlights: 


  1. Ashleigh introduces us to the thrilling sport of Horseball. Combining elements of rugby, basketball, and horseback riding, Horseball is a dynamic and intense game that tests both horse and rider.
  2. Discover the exciting world of Canicross, a sport where runners team up with their dogs for off-road races. Ashleigh introduces Cancicross and talks through practicalities, nutrition, training and here highs and lows.
  3. Cani Ultra: For those seeking an even greater challenge, Ashleigh delves into Cani Ultra, the ultra-distance version of Canicross. This sport tests endurance and resilience, as participants and their dogs tackle long-distance trails and extreme conditions. Hear how Ashleigh and her pointer came first in the 50k cani ultra.
  4. Swimming with Dogs: From casual swims to competitive events, discover the joys and benefits of taking to the water with your furry friend. Ashleigh discusses safety tips, training techniques, and the best spots for dog-friendly swimming. 


Also in this episode, birthday Gavin agrees to give Canicross a go and aims to shave 2 minutes off his 5k pb. Meanwhile Adam Adam is stuck wandering how he'd get a dog to stay in one place whilst wrestling his way out of a wetsuit.


Want to know more about Canicross, dog welfare, training and nutrition? Lean more at https://severnsportdogs.co.uk


@severnsportdogs


#canicross #horseball #running #trailrunning

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]]> Mamma Runner, the Pregnancy Chapter Mamma Runner, the Pregnancy Chapter Sun, 07 Jul 2024 10:54:21 GMT 1:07:56 66885431f5f883ab76616de6 false https://shows.acast.com/monross-trailcast/episodes/mamma-runner-the-pregnancy-chapter 66885431f5f883ab76616de6 6670ab789e45e1a3117d40d9 mamma-runner-the-pregnancy-chapter Vanessa opens up about her experience of running and pregnancy full 1 2

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]]> <![CDATA[Runner's High Runner's Low]]> Sat, 22 Jun 2024 07:37:45 GMT 51:19 6675f46c12f87c001200fc8c false https://shows.acast.com/monross-trailcast/episodes/runners-high-runners-low 6675f46c12f87c001200fc8c 6670ab789e45e1a3117d40d9 runners-high-runners-low full 1 1

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]]> Introduction Introduction Tue, 18 Jun 2024 20:34:37 GMT 1:51 6671eb2f660cbf1abc7aa731 false https://shows.acast.com/monross-trailcast/episodes/introduction 6671eb2f660cbf1abc7aa731 6670ab789e45e1a3117d40d9 introduction Brief summary of what to expect in upcoming episodes trailer 1

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