Share Ko Lang

Hirap ka bang mag-move on? Here's why.

Sun, 29 Dec 2024 04:44:33 GMT

"What if ginawa ko 'to?"

Ayon kay Maxine Giron, isang psychologist na espesyalista sa ACT or Acceptance and Commitment Therapy, kailangang alamin kung may magagawa ka nga ba talaga para mabago ang isang sitwasyong hindi mo matanggap. Dahil kung wala ka namang magagawa, kailangan mo nang mag-move on.

Hindi talaga madaling mag-LET GO. And you know what? Okay lang 'yan.

'Yan at mga paraan para mas maintindihan ang proseso ng pag-move on ang pag-uusapan sa episode na ito ng #ShareKoLang, kasama ang ating safe space na si Doc Anna.

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How to bounce back from burnout and be motivated at work

Sun, 22 Dec 2024 16:01:12 GMT

Paano kaya maibabalik ang motivation sa trabaho ng Gen Z at millennials? Base sa Deloitte’s 2023 Gen Z and millennial survey, 81% ng Filipino Gen Z’s at 66% ng millennials are experiencing burnout!

‘Yan ang pag-uusapan ng ating safe space na si Doc Anna, kasama ang clinical psychologist na si Dr. Chantal Tabo-Corpus sa episode na ito ng #ShareKoLang.

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NO BULLYING! Paano ba matutulungan ang mga nabu-bully?

Sun, 08 Dec 2024 09:28:34 GMT

“Bullying can happen even if my own child is safe with me in my house.”

Isa ang Pilipinas sa may pinakamataas na rate ng bullying sa mga eskwelahan. Pero maski ang bully, pwede palang maging biktima rin?!

Sa pinakabagong episode ng Share Ko Lang, pag-uusapan ni Doc Anna kasama si Michelle Abigail Bonafe ng No BullyProgram, kung paano dapat tugunan ang problemang ito.

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REUNION WITH MY KOREAN MOTHER — Kuwento ni Julius Manalo

Sun, 08 Dec 2024 09:26:16 GMT

“Mayroon akong long-term goal. Isa ‘yung makita ko nanay ko.”

6 years old lang ang police officer na si Julius Manalo noong huli niyang makita at makausap ang kanyang Korean mother.

Makalipas ang 31 taon, natupad niya ang matagal na pinapangarap — ang muling makita at mayakap ang ina.

Paano nga ba nakaapekto sa kanyang buhay at pagiging magulang ang 31 taong pagkakawalay sa ina?

'Yan ang ishe-share ni Julius sa ating host at safe space na si Doc Anna sa episode na ito ng #ShareKoLang.

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DISIPLINA SA LARO, DISIPLINA SA BUHAY — Sports mindset ni NCAA MVP Clint Escamis

Sun, 27 Oct 2024 09:00:00 GMT

Ano nga ba ang sikreto ng mga atleta sa pagbuo ng winning mindset? Totoo bang ang bawat tagumpay, nagmula sa disiplina?

Alamin natin 'yan kasama si NCAA Season 99 Most Valuable Player at Rookie of the Year, Clint Escamis ng Mapua Cardinals, at ang ating host at safe space, si Doc Anna sa episode na ito ng #ShareKoLang.

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Minsan kailangan maging delulu?!

Wed, 16 Oct 2024 06:43:22 GMT

Delulu is the solulu!

"Being delusional is not a big leap of faith all the time. It starts with the smallest of steps."

Nakatanggap noon ng non-admission letter sa Masters program ang content creator at psychometrician na si Justine Danielle Reyes — mula mismo sa ating host at "safe space" na si Doc Anna.

Sa pinakabagong episode ng Share Ko Lang, panoorin kung paano nga ba naging solusyon sa kanyang mga problema ang pagiging delulu ni Justine.

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Toxic family — kayo ba ito?

Wed, 11 Sep 2024 16:07:15 GMT

Overused na ba ang salitang toxic? Paano malalaman kung ganito nga ang pamilya o relationships mo? Alamin ang mga payo at masasabi ng mga eksperto tungkol sa mga toxic family kasama si Dr. Violeta Bautista at ang ating host na si Doc Anna.

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KILIG YARN?! Bakit patok ang love stories sa mga Pinoy?

Sun, 08 Sep 2024 04:26:12 GMT

"Ang patok sa Pinoy? Usually, love teams. Parang we treat our celebrities as extension of ourselves."

Obsessed nga ba and mga Pinoy sa love life? Yan ang pag-uusapan ni Doc Anna ngayon kasama ang blockbuster director ng Five Break-ups and a Romance na si Direk Irene Villamor.

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What's it like to be a food content creator? Abi Marquez tells all!

Wed, 04 Sep 2024 09:00:00 GMT

Sumikat ang kanyang peach mango lumpia recipe noong pandemic, pero alam niyo ba na 4 years old pa lang ang food vlogger na si Abi Marquez nang magluto siya ng fried chicken!

Fresh from her recent win sa prestihiyosong Webby Awards sa Amerika--ang "Oscars ng Internet"--alamin ang magic na naidulot ng pagluluto sa buhay ni Lumpia Queen ngayon sa #ShareKoLang.

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PUYAT KA NA NAMAN? Kwento ng kulang sa tulog

Sun, 25 Aug 2024 02:00:46 GMT

"Sleep felt like a luxury."

Ito ang naramdaman ng 23-anyos na si Liam Atienza dahil lagi siyang night shift sa trabaho noon. Tuloy, madalas daw siyang kulang sa tulog!

Ang lutang moments ni Liam dahil laging puyat, pakinggan ngayon sa Share Ko Lang.

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How a Single Dad Raised 2 Daughters

Mon, 29 Jul 2024 02:03:29 GMT

When Pedrosino Catubig lost his wife and his job at the same time, he was left with two teenage daughters to raise alone. Thankfully, he said, he already knew how to do the laundry.

Today, his eldest is in law school after finishing magna cum laude at UP Diliman and his youngest is in private school.

How did this single dad do it? He shares his story with Dr. Anna Tuason.

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How to make cooking fun and easy with Lumpia Queen Abi Marquez

Mon, 22 Jul 2024 02:47:45 GMT

Sumikat ang kanyang peach mango lumpia recipe noong pandemic, pero alam n'yo bang 4 years old pa lang ang food vlogger na si Abi Marquez nang magluto siya ng fried chicken!

Fresh from her recent win sa prestihiyosong Webby Awards sa Amerika — ang "Oscars ng Internet" — alamin ang magic na naidulot ng pagluluto sa buhay ni Lumpia Queen ngayon sa #ShareKoLang.

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Are zodiac signs important in love compatibility?

Tue, 16 Jul 2024 08:00:00 GMT

'Yung ready ka na umamin kay crush pero napaisip ka ‘nung nalaman mong Gemini pala siya.

Alamin kung may koneksyon ba talaga ang zodiac signs sa love at compatibility sa bagong talakayan nina Doc Anna kasama ang astrologer na si Resti Santiago sa episode na ito ng #ShareKoLang.

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How to ace job interviews? HR Coach answers!

Fri, 12 Jul 2024 08:00:00 GMT

"Tell me something about yourself" — napakamot ka ba ng ulo nang tanungin ka nito sa job interview mo?

Sa mas pinahabang usapan ngayon sa #ShareKoLang, hihimayin ni Doc Anna kasama ang founder ng Philippine HR Group na si Coach Darwin Rivers ang mga pinakamadalas itanong sa isang job interview para maging ready at confident ang isang aplikante!

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Red flag ba ang mga Gemini? Usapang love compatibility at zodiac signs

Mon, 01 Jul 2024 02:00:00 GMT

'Yung ready ka na umamin kay crush pero napaisip ka ‘nung nalaman mong Gemini pala siya.

Alamin kung may koneksyon ba talaga ang zodiac signs sa love at compatibility sa bagong talakayan nina Doc Anna kasama ang astrologer na si Resti Santiago sa episode na ito ng #ShareKoLang.

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Stressed ka ba? Kain ka muna! Usapang emotional eating with Jo Sebastian

Fri, 21 Jun 2024 02:00:00 GMT

Tuwang-tuwa tayo sa mga video ng mga mukbang challenge. Pati nga Pinoy celebrities, nakiuso rin.

Pero alam n'yo bang nagsimula pala ang mukbang bilang solusyon sa lungkot nang pagkain mag-isa?

Kung bakit, 'yan ang pag uusapan ni Doc Anna kasama ang nutritionist at content creator na si Jo Sebastian ngayon sa #ShareKoLang!

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Paano maging confident sa job interview

Wed, 29 May 2024 03:00:00 GMT

"Tell me something about yourself" — napakamot ka ba ng ulo nang tanungin ka nito sa job interview mo?

Ngayon sa #ShareKoLang, hihimayin ni Doc Anna kasama ang founder ng Philippine HR Group na si Coach Darwin Rivers ang mga pinakamadalas itanong sa isang job interview para maging ready at confident ang isang aplikante!

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Ang Laban ni Kris Bernal sa Postpartum Anxiety

Fri, 10 May 2024 02:00:00 GMT

May mga mommy na nakakaramdam ng lungkot at kaba na hindi maintindihan matapos nila manganak. Ngayon sa #ShareKoLang, pag-uusapan ni Doc Anna ang postpartum anxiety kasama ang first-time mom at aktres na si Kris Bernal.

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What are the appropriate ways to discipline a child?

Wed, 08 May 2024 02:00:00 GMT

Madalas nakakainit ng ulo ang pagdisiplina ng mga bata. Ngayon sa #ShareKoLang, pag-uusapan ni Doc Anna kasama si Dr. Joanna Herrera, ang president ng We Thrive Consultancy and Wellbeing Services, Inc kung ano ba ang mga pwedeng gawin ng mga magulang at guro para hindi sila maubusan ng pasensya sa pagdisiplina.

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Palo, Pahiyain o Pasensya – Ano ang Tamang Pagdisiplina sa Bata? [VIDEO]

Wed, 01 May 2024 01:50:00 GMT

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Dating basurero, malapit nang maging graduate! [VIDEO]

Tue, 23 Apr 2024 13:48:12 GMT

Basurero ang 26-anyos na si Dondy Regondola buong kabataan niya. Sa pamamasura niya natustusan ang sariling pag-aaral at pagtulong sa pamilya.

Ngayon, malapit na siyang magtapos ng pag-aaral sa kursong Criminology.

Ang kuwento ng kanyang mga sakripisyo at pagpupursige bilang working student sa kanyang pakikipag-usap kay Doc Anna sa episode na ito ng #ShareKoLang.

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Pinay sa Amerika, Driver ng 18-wheeler Truck! [VIDEO]

Fri, 29 Mar 2024 09:00:00 GMT

Babae ka, of course, malakas ka!

'Yan ang pinatunayan ng Pinay OFW na si Jonalyn Johns na talaga namang astig at pangmalakasan ang trabaho sa America. Ang kanya kasing trabaho, magmaneho ng mga dambuhalang 18-wheeler delivery truck na sa paniniwala ng ilan, mga lalaki lang daw ang makakagawa.

Bilang celebration ng Women's Month, tara at samahan natin si Jonalyn sa kanyang biyahe bilang Pinay Trucker sa ibang bansa sa kanyang pakikipagkwentuhan kay Doc Anna sa episode na ito ng #ShareKoLang.

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Do you believe in soulmates? [VIDEO]

Sun, 17 Mar 2024 11:30:00 GMT

Naniniwala ka ba na sa libu-libong tao sa mundo, may isang nakalaan para sa'yo?

Ang mag-asawang sina Noel at Angie Gonzales, naniniwalang soulmate nila ang isa't isa. Ang kanilang pagmamahalan, nagsimula raw sa isang natagpuang lumang picture.

Alamin ang kwento sa likod ng larawang ito at kiligin sa kanilang 30 taong pagsasama, kasama si Doc Anna sa bagong episode ng #ShareKoLang.

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What is adult autism and what it means to 'mask'?

Thu, 07 Mar 2024 03:00:00 GMT

“‘Yung feeling na hindi mo alam anong mali sa’yo.”

‘Yan daw ang naramdaman ng film and TV director na si Direk Jason Paul Laxamana sa loob ng mahigit tatlong dekada. Pero nagbago raw ito nang ma-diagnose siya ng Asperger’s Syndrome.

Ano ang disorder na ito? Paano kaya ito nakaapekto sa buhay ng award-winning director? Alamin sa kanyang panayam kay Doc Anna sa episode na ito ng #ShareKoLang!

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Adult Autism — Ang kwento ng “masking” ni Direk Jason Paul Laxamana [VIDEO]

Tue, 27 Feb 2024 12:00:00 GMT

“‘Yung feeling na hindi mo alam anong mali sa’yo."

‘Yan daw ang naramdaman ng film and TV director na si Direk Jason Paul Laxamana sa loob ng mahigit tatlong dekada. Pero nagbago raw ito nang ma-diagnose siya ng Asperger’s Syndrome.

Ano ang disorder na ito? Paano kaya ito nakaapekto sa buhay ng award-winning director? Alamin sa kanyang panayam kay Doc Anna sa episode na ito ng #ShareKoLang!

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Taylor Swift 101: Usapang Swiftie at Fandom [VIDEO]

Sat, 17 Feb 2024 11:00:00 GMT

"Regardless of how people talk about whether they’re a fan of Taylor Swift or not, at one point in your life or in certain points of your life, you like a certain person. And that certain person gave an art, a kind of art that nourishes you and that kind of sustains you."

Ang impluwensya ni Taylor Swift sa kultura ng fandom sa Pilipinas, pag-uusapan nina Doc Anna at Dr. Cherish Brillon, ang propesor na magtuturo ng Taylor Swift elective sa University of the Philippines-Diliman, sa episode na ito ng #ShareKoLang.

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Grab opportunities regardless of age, 62-yo Bar passer advises

Thu, 15 Feb 2024 02:00:00 GMT

"Huwag kayong tatanggi sa oportunidad just because feeling niyo matanda na kayo. Sa mga pares kong may edad na, kung may maisip kayo na ikaliligaya ninyo sa mga huling sandali ng ating buhay, gawin po ninyo." Sa edad na 62, isa si Rosula Calacala sa pinakamatandang kumuha ng Bar exams noong 2023. Ipinakita niya na marami pang kayang gawin ang ating mga senior citizen para sa bayan.
Kilalanin natin ang very wise at inspiring na si Atty. Rose sa pakikipag-usap niya kay Doc Anna ngayon sa Share Ko Lang.

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62 years old na Bar passer, first taker pa! [VIDEO]

Wed, 31 Jan 2024 11:00:00 GMT

Sa edad na 62, isa si Rosula Calacala sa pinakamatandang kumuha ng Bar exams noong 2023. Ipinakita niya na marami pang kayang gawin ang ating mga senior citizen para sa bayan.

Kilalanin natin ang very wise at inspiring na si Atty. Rose sa pakikipag-usap niya kay Doc Anna ngayon sa #ShareKoLang.

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Steve Dailisan's advice on venturing new career? Take calculated risks.

Tue, 30 Jan 2024 10:30:00 GMT

"'Yung gusto kong ma-feel din ng mga Kapuso natin especially at the start of the year, when people are thinking about shifting their gears and doing something else, that it’s possible. But you need to invest a lot of hard work and planning. Dapat buong-buo talaga ‘yung sarili mo when you do the shift."

2018 nang magpasya si Steve Dailisan na iwan ang kanyang mahigit isang dekadang karera bilang TV reporter at tuparin ang matagal na niyang pangarap na maging piloto. Limang taon mula nang gawin niya ang career shift na ito, isa na ngayong licensed commercial pilot si Steve.

Ang maipapayo niya sa mga nagbabalak din mag-career shift ngayong bagong taon, alamin sa kanyang pakikipagkwentuhan kay Doc Anna sa episode na ito ng #ShareKoLang.

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Career Change: From reporter to pilot [VIDEO]

Thu, 25 Jan 2024 03:00:00 GMT

2018 nang magpasya si Steve Dailisan na iwan ang kanyang mahigit isang dekadang karera bilang TV reporter at tuparin ang matagal na niyang pangarap na maging piloto. LImang taon mula nang gawin niya ang career shift na ito, isa na ngayong licensed commercial pilot si Steve.

Ang maipapayo niya sa mga nagbabalak din mag-career shift ngayong bagong taon, alamin sa kanyang pakikipagkwentuhan kay Doc Anna sa episode na ito ng #ShareKoLang.

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Pera o Puso? Importansya ng Financial Stability sa Relasyon [VIDEO]

Wed, 27 Dec 2023 12:30:00 GMT

"Kung titingnan natin maigi 'yung engaging or committing yourself into a relationship, may mga kaakibat din 'yung costs, especially financial costs."

Hoping to find "The One" ka ba sa 2024? Hindi lang daw mature mind ang kailangan sa pagpasok sa romantic relationship, pero pati rin healthy na bulsa. Kailangan ba yumaman muna bago umibig? 'Yan ang pag-uusapan ni Doc Anna kasama ang financial literacy advocate na si Aivan Karl Parducho ngayon sa #ShareKoLang.

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Coming Out Gay to Your Parents [VIDEO]

Sun, 10 Dec 2023 09:00:00 GMT

"It wasn't easy for me to say it or to come out. Growing up, I would think na ay hindi ko kailangan mag-out kasi I know na. ‘Yun pala, I still needed pala this validation din from my family na akala ko hindi ko naman kailangan kasi ‘di ba confident."

Halos isang dekada raw ang hinintay ni Rikki Mae Davao, panganay na anak na babae ng mga batikang artista na sina Ricky Davao at Jackie Lou Blanco bago siya tuluyang mag-out bilang lesbian.

Ang coming out story ni Rikki, ibinahagi niya kay Doc Anna sa episode na ito ng #ShareKoLang.

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Japino's experiences on cultural expectations & navigating cultures in Japan

Mon, 04 Dec 2023 11:30:00 GMT

"Parang na-discourage ako kasi nu'ng nasa Philippines ako parang I felt like I wasn't conventionally attractive for the actor scene."

Hindi inakala ng Japino o Japanese-Filipino na si Stefanie Arianne na sa Japan niya matutupad ang matagal na niyang pangarap na maging isang mahusay na aktres. Nito lang nakaraang taon, isa siya sa mga bida sa isang Japanese film na kinilala sa Cannes Film Festival.

Kung paano siya nagsimula ng acting career sa ibang bansa, iyan ang pinag-usapan nila ni Doc Anna sa episode na ito ng #ShareKoLang.

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Laking Pinas na Japino, aktres na sa Japan [VIDEO]

Sun, 26 Nov 2023 11:00:00 GMT

"Parang na-discourage ako kasi nu'ng nasa Philippines ako parang I felt like I wasn't conventionally attractive for the actor scene."

Kung paano siya nagsimula ng acting career sa ibang bansa, iyan ang pinag-usapan nila ni Doc Anna sa episode na ito ng #ShareKoLang.

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Masaya Ba Talaga ang mga Pinoy o Masayahin Lang? [VIDEO]

Wed, 15 Nov 2023 12:00:01 GMT

"Humor is coping. Hindi rin naman maganda na lahat na lang ng suliranin natin, lahat ng challenges natin iisang style of coping lang na tinatawanan lahat."

Tayong mga Pinoy, kilala bilang resilient na mga tao. Kahit anong pagsubok sa buhay, minsan, dinadaan lang natin sa tawa at pagbibiro. Pero sa lahat nga ba ng pagkakataon, pwede natin tawanan ang ating mga problema?

Ang kahalagahan ng timing sa pagpapatawa, pag-uusapan ni Doc Anna kasama ang stand-up comedian na si Victor Anastacio sa episode na ito ng #ShareKoLang.

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Pag-aalaga sa Magulang na May Dementia [VIDEO]

Sat, 28 Oct 2023 12:00:00 GMT

“What's important now is that she knows that we love her or that she can feel that, 'di ba? And I think that feeling never goes away for patients with dementia.”

Paano nga ba natin ipadadama sa ating mga kaanak na unti-unting nawawala ang alaala ang ating pagmamahal at suporta sa kanila? Iyan ang pinag-usapan ni Doc Anna kasama ang grief, loss and transition coach na si Cathy Sanchez-Babao sa episode na ito ng #ShareKoLang.

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Pangarap na Ganda, Nauwi sa Disgrasya [VIDEO]

Sat, 28 Oct 2023 11:55:49 GMT

"Gusto ko po mangyari sa mukha ko na ma-experience ko po ‘yung gumanda kaya umabot po ako sa punto na nagpa-inject po ko. Kaya po noong hindi po maganda ‘yung kinalabasan, in-embrace ko na lang po siya. Iniisip ko na lang po na kasalanan ko."

Mahigit isang dekada nang namumuhay si Vinia Bermoy Bernadez na dala ang resulta ng palpak na beauty enhancement na isinagawa sa kanya. Pero ganun pa man, tuloy pa rin siya sa pagsali sa mga beauty contest. Kung paano siya bumangon, 'yan ang pinag-usapan nila ni Doc Anna sa #ShareKoLang.

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Pinay immigrant talks about success and struggles of migrating

Thu, 26 Oct 2023 13:09:24 GMT

"Sa hindi natin ineexpect na pagkakataon, kinuha naman ni Lord ang aking asawa...My husband was the lead sponsor in our immigration. And when the immigration of Canada found out that he passed on, they took away the visa."

Sa isang pambihirang pagkakataon, nagawa pa rin ng Pilipinang si Ann Fontanilla na matuloy siya at ang kanyang anak makalipat sa Canada. Ngunit sabi nga ni Doc Anna, walang immigration story na walang hirap. Ang buong kwento ni Ann na ngayo'y isang executive director na sa isang unibersidad sa Canada, ibabahagi sa #ShareKoLang.

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What does it mean to be a drag performer?

Thu, 12 Oct 2023 12:00:00 GMT

"I'm just waiting for that inevitable moment that Taylor Swift meets Taylor Sheesh. Manifesting"

Gumagawa ngayon ng ingay at naging tampok pa sa iba't ibang foreign media ang Pinoy drag performer na si Mac Coronel o mas kilala bilang si Taylor Sheesh dahil sa kanyang kahanga-hangang impersonation kay Taylor Swift.

Ang kanyang mala-Eras Tour na performance, bet na bet ng Pinoy Swifties.

Sa kanyang patuloy na pagsikat, may isang bagay raw na nagsisimula na niyang na-mi-miss. 'Yan ang pag uusapan nila ngayon ni Doc Anna sa #ShareKoLang.

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Buhay ng Successful Pinoy Immigrant sa Canada [VIDEO]

Sat, 30 Sep 2023 11:00:00 GMT

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Sino nga ba si Taylor Sheesh out of drag? [VIDEO]

Mon, 18 Sep 2023 09:00:00 GMT

"I'm just waiting for that inevitable moment that Taylor Swift meets Taylor Sheesh. Manifesting"

Sa kanyang patuloy na pagsikat, may isang bagay raw na nagsisimula na niyang na-mi-miss. Yan ang pag uusapan nila ngayon ni Doc Anna sa #ShareKoLang.

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Mav Gonzales tackles situationships and online dating in the modern age

Fri, 01 Sep 2023 12:00:00 GMT

"I have been in situationships as well. It's really...you're doing relationship things minus the actual relationship label, which I think makes it more confusing."

Ito ang pag-amin ng GMA News reporter at I-Witness host na si Mav Gonzales tungkol sa kanyang naging lovelife. Pero bakit kahit malabong usapan, pinasok pa rin Mav ang situationship? 'Yan ang pinag-usapan nila ni Doc Anna sa episode na ito ng #ShareKoLang.

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Kayo na ba o nasa situationship lang? [VIDEO]

Tue, 22 Aug 2023 10:00:00 GMT

"I have been in situationships as well. It's really...you're doing relationship things minus the actual relationship label, which I think makes it more confusing."

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The Myth of the Big Break with Dolly de Leon

Fri, 18 Aug 2023 11:00:00 GMT

"Nakarami na po ako na mga projects na iniisip ko baka ito na ‘yung big break pero hindi naman po nangyari. Ang inisip ko trabaho ulit ‘yan. Hindi ko talaga ine-expect."

Sa tagal niya sa industriya, hindi raw akalain ng batikang artista na si Dolly de Leon na mabibigyan pa siya ng big break sa kanyang pag-arte. Ito ay matapos maging kauna-unahang Pilipino na maging nominado sa pretiyosong Golden Globe Awards at British Academy Film Awards para sa kanyang pagganap sa pelikulang Triangle of Sadness.

Sa kanyang tinatamasang kasikatan sa ibang bansa, iiwan niya nga ba ang kanyang nasimulang karera sa Pilipinas? 'Yan ang pinag-usapan nila ni Doc Anna sa episode na ito ng #ShareKoLang.

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EJ Obiena talks about dealing with bashers, setbacks, and Olympics 2024

Fri, 11 Aug 2023 02:07:24 GMT

"Papatulan ko ba 'to?"

Ang daan patungong 2024 Olympics ng world's no. 2 pole vaulter na si EJ Obiena ay minsang naging baku-bako dahil sa mga akusasyon laban sa kanya mula sa national sports association na kinabibilangan niya.

Matapos malinis ang kanyang pangalan, pinili niya pa rin manatili sa Philippine team. Kung bakit, iku-kuwento niya kay Doc Anna ngayon sa #ShareKoLang!

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Dolly de Leon - Waiting ka ba sa big break sa career? [VIDEO]

Thu, 10 Aug 2023 10:00:00 GMT

"Nakarami na po ako na mga projects na iniisip ko baka ito na ‘yung big break pero hindi naman po nangyari. Ang inisip ko trabaho ulit ‘yan. Hindi ko talaga ine-expect."

Sa kanyang tinatamasang kasikatan sa ibang bansa, iiwan niya nga ba ang kanyang nasimulang karera sa Pilipinas? 'Yan ang pinag-usapan nila ni Doc Anna sa episode na ito ng #ShareKoLang.

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Target ng Bashing, Bibida sa Olympics 2024! [VIDEO]

Tue, 01 Aug 2023 01:00:00 GMT

"Papatulan ko ba 'to?"

Matapos malinis ang kanyang pangalan, pinili niya pa rin manatili sa Philippine team. Kung bakit, iku-kuwento niya kay Doc Anna ngayon sa #ShareKoLang!

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Pamilya muna bago sarili? [VIDEO]

Tue, 25 Jul 2023 14:00:00 GMT

"Sabi nga kapag binigay ‘yan ni Lord sayo, so kaya mo ‘yan. So ‘yun talaga motto ko sa life. Iiyak lang ako, pahinga lang ako saglit, bukas laban na naman."

Pampito sa sampung magkakapatid ang gurong si Danieca Goc-ong o mas kilala sa social media na si Teacher DanVibes. Dahil siya lang ang nakapagtapos ng pag-aaral sa kanilang magkakapatid, inako niya ang responsibilidad ng pagiging breadwinner sa kanilang pamilya.

May oras pa kaya magka-love life ang breadwinner na katulad niya? Alamin sa kwentuhan nila ni Doc Anna sa #ShareKoLang!

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Jail Captain Edo Lobenia says "No one must be left behind.”

Mon, 24 Jul 2023 11:58:31 GMT

"Minsan kailangan natin silang bigyan ng pagkakataon to be able to have a dream again."

Paano nga ba natin bibigyan ng ikalawang pagkakataon ang mga taong dating nakulong? Sa episode na ito ng #ShareKoLang, pag-uusapan iyan nina Doc Anna at Capt. Edo Lobenia, founder ng Second Chance Philippines na isang non-government organization o NGO na ang misyon ay tulungang bigyan ng bagong buhay ang mga dating Persons Deprived of Liberty o PDL.

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Julienne "Hulyen" Dadivas reflects on her relatable comics

Tue, 18 Jul 2023 14:16:00 GMT

"Siguro ‘yung pinakamaraming na-share na drawing ko ‘yung mga nagmumura. So siguro maraming nakaka-relate doon. Parang sa loob-loob nila, inis na rin sila, tapos ‘yung drawing na ‘yun na-capture iyong ganoong feeling nila."

Marami ang nakaka-relate sa kanyang comic strips dahil sa mga witty nitong hugot at kuwento na sumasalamin daw sa mga istorya ng mga nakababatang henerasyon. Sa episode na ito ng #ShareKoLang, pag-uusapan nina Doc Anna at ng malikhaing kamay sa likod ng komiks na ito, na si Julienne "Hulyen" Dadivas, ang mga problema at misconception na madalas kinakaharap ng mga kabataan.

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Nakulong noon, bagong buhay ngayon [VIDEO]

Thu, 29 Jun 2023 14:00:00 GMT

"Minsan kailangan natin silang bigyan ng pagkakataon to be able to have a dream again."

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Huwag judgemental: Ang kabataan ayon sa komiks ni Hulyen [VIDEO]

Thu, 15 Jun 2023 00:03:35 GMT

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Ulirang anak, ngayon topnotcher na! [VIDEO]

Tue, 06 Jun 2023 15:00:24 GMT

"Parang nagsa-suffer po kami because of our house. Kasi talagang hindi pa kumpleto 'yung bahay namin."

Lumaki man sa simple at payak na buhay, matayog naman ang pangarap niya na isang maganda at maayos na bahay para sa kanyang mga magulang. Ang pangarap na ito, posible na para kay 2023 Civil Engineering Licensure Examination topnotcher, Engr. Alexis Alegado na matupad balang araw.

Sa episode na ito ng #ShareKoLang, ibinahagi niya kay Doc Anna ang kanyang mga naging inspirasyon sa pagsisikap para magtagumpay sa buhay.

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Matt Lozano fights through the barriers of traditional male archetypes

Thu, 01 Jun 2023 15:26:30 GMT

Trigger warning: depression, mental health

Ano ba ang lalaki? Ano ang ibig sabihin ng malakas?

Sa episode na ito ng #ShareKoLang, pinag-usapan ni Doc Anna at Matt Lozano ang iba’t ibang uri ng pressure na nararanasan ng mga kalalakihang Pilipino. Paano nga ba dapat harapin ang iba’t ibang pagsubok na dala nito?

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Ang Big Break ni Big Bert! - Matt Lozano’s Journey [VIDEO]

Tue, 23 May 2023 07:24:24 GMT

"Marami akong pinaghuhugutang pressure kasi, lalong-lalo na sa role ko as Big Bert. Napakalaking pressure sakin ‘yun."

Isang malaking challenge at karangalan daw para kay Matt Lozano ang gampanan ang iconic role ni Big Bert Armstrong sa live-action adaptation na Voltes V: Legacy. Sa episode na ito ng #ShareKoLang, ibabahagi niya kay Doc Anna ang mga naging hamon sa kanyang karera bago makamit ang maituturing niyang pinakamalaking break bilang artista.

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From janitor to lawyer: Atty. Ramil “Janitorni” Comendador is an inspiration to all dreamers and late bloomers

Thu, 18 May 2023 11:48:24 GMT

Inspirasyon ang hatid ng kuwento ni Atty. Ramil Comendador, na nagsimula sa pagiging janitor noon sa COMELEC. Sa kanyang pagsisikap ay nakamit niya ang kanyang pangarap na maging abogado sa edad na 35.

Sa episode na ito ng #ShareKoLang, makakausap ni Doc Anna ang tinaguriang "Janitorni" para alamin kung may age limit nga ba sa pag-abot ng ating mga pangarap.

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Janitor noon, abogado na ngayon! [VIDEO]

Mon, 01 May 2023 10:36:43 GMT

Sa episode na ito ng #ShareKoLang, makakausap ni Doc Anna ang tinaguriang "Janitorni" para alamin kung may age limit nga ba sa pag-abot ng ating mga pangarap.

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John Consulta on being a reporter behind crime stories and tragic news

Wed, 26 Apr 2023 13:00:58 GMT

[EXTENDED INTERVIEW]

"In a world where things are black and white, or good and bad, us versus them, parang maganda na makita natin... okay, napaka-makulay ng mundo."

Sa loob ng 14 na taon na pagiging reporter ni John Consulta, karamihan sa mga ekslusibong balita niya ay tungkol sa krimen.

Sa episode na ito ng #ShareKoLang, makakausap ni Doc Anna ang GMA senior reporter at I-Witness host para alamin kung naaapektuhan nga ba siya sa araw-araw na pagharap sa mga mapanganib at mabigat na istorya na parte ng kanyang trabaho bilang isang mamamahayag.

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John Consulta: Sa Likod ng mga Kuwentong Krimen [VIDEO]

Sat, 15 Apr 2023 08:30:09 GMT

Sa loob ng 14 na taon na pagiging reporter ni John Consulta, karamihan sa mga ekslusibong balita niya ay tungkol sa krimen.

Panoorin ang video.

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Michael Pacquiao on growing up under the shadow of his surname

Wed, 12 Apr 2023 14:17:45 GMT

[EXTENDED INTERVIEW]

Totoo nga bang mas madali ang buhay ng mga tinaguriang "nepo baby?"

Sa episode na ito ng #ShareKoLang, pag-uusapan ni Doc Anna kung may advantage nga ba talaga ang pagkakaroon ng kilalang pamilya kasama ang rapper at hip-hop artist na si Michael Pacquiao, anak ng Pambansang Kamao na si Manny Pacquiao.

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Growing up a Pacquiao [VIDEO]

Thu, 30 Mar 2023 23:31:55 GMT

Totoo nga bang mas madali ang buhay ng mga tinaguriang "nepo baby?"

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'Bike Wanderer of the Philippines' Xzar Lim tells us kung paano ba mag-solo travel

Wed, 29 Mar 2023 15:40:15 GMT

[EXTENDED INTERVIEW]

Ise-share sa atin ni Xzar Lim, ang ‘Bike Wanderer of the Philippines,’ kung paano lumabas sa ating comfort zone at palawakin ang ating mundo!

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Paano ba mag-solo travel? May mga gusto ka bang gawin pero natatakot ka? [VIDEO]

Tue, 21 Mar 2023 13:45:25 GMT

Ise-share sa atin ni Xzar Lim, ang ‘Bike Wanderer of the Philippines,’ kung paano lumabas sa ating comfort zone at palawakin ang ating mundo!Panoorin ang video.

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Shaira Luna shares her own experience kung saan ka nga ba sasaya—passion vs job.

Thu, 09 Mar 2023 09:20:01 GMT

[EXTENDED INTERVIEW]

Gaano nga ba kahalaga na masaya tayo sa ating ginagawa?

Sa episode na ito ng #ShareKoLang, makakasama ni Doc Anna ang tinaguriang gifted child noon at photographer na si Shaira Luna.

Pag-uusapan nila kung paano ba malalampasan ang mga pressure at expectation habang tayo ay tumantanda at kung paano mo mahahanap ang karera na totoong nararapat para sa’yo. Panoorin ang video.

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Passion vs job, saan ka nga ba sasaya? [VIDEO]

Wed, 01 Mar 2023 05:29:54 GMT

Gaano nga ba kahalaga na masaya tayo sa ating ginagawa?

Sa episode na ito ng #ShareKoLang, makakasama ni Doc Anna ang tinaguriang gifted child noon at photographer na si Shaira Luna. Pag-uusapan nila kung paano ba malalampasan ang mga pressure at expectation habang tayo ay tumantanda at kung paano mo mahahanap ang karera na totoong nararapat para sa’yo. Panoorin ang video.

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Joey Marquez on how to be friends with your EX

Tue, 28 Feb 2023 06:27:00 GMT

[EXTENDED INTERVIEW]

Ibabahagi ng aktor na si Joey Marquez ang mga naging karanasan niya sa buhay pag-ibig at kung paano niya naging kaibigan ang mga dating ka-ibig-an sa loob at labas ng showbiz.

Tatalakayin natin ang proseso na pinagdaanan ng aktor kasama si Dr. Anna Tuazon.

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How to be friends with your EX [VIDEO]

Tue, 21 Feb 2023 09:00:17 GMT

Ibabahagi ng aktor na si Joey Marquez ang mga naging karanasan niya sa buhay pag-ibig at kung paano niya naging kaibigan ang mga dating ka-ibig-an sa loob at labas ng showbiz.

Tatalakayin natin ang proseso na pinagdaanan ng aktor kasama si Dr. Anna Tuazon.

Panoorin ang video.

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Charm de Leon, founder of Ready2Adult Ph, gives a guide on how to be a smart online shopper

Fri, 03 Feb 2023 08:04:39 GMT

[EXTENDED INTERVIEW]

Gusto mo ba maging wais sa online shopping?

Sa episode na ito ng Share Ko Lang, pag-uusapan ni Doc Anna ang mga paraan para hindi ka mabudol at mabaon sa utang kasama ang Ready2Adult Ph founder na si Charm de Leon.

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How to be a smart online shopper [VIDEO]

Tue, 31 Jan 2023 09:00:50 GMT

Gusto mo ba maging wais sa online shopping?

Sa episode na ito ng Share Ko Lang, pag-uusapan ni Doc Anna ang mga paraan para hindi ka mabudol at mabaon sa utang kasama ang Ready2Adult Ph founder na si Charm de Leon.

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Ciara Magallanes of Mommy Diaries PH shares tips on how to have a good relationship with your in-laws

Fri, 27 Jan 2023 11:04:03 GMT

[EXTENDED INTERVIEW]

May love-hate relationship ka ba sa iyong biyenan? Pakiramdam mo ba ay nanghihimasok na sila minsan sa pribado ninyong buhay?

Paano nga ba makakasundo ang biyenan? Iyan ang pag-uusapan ni Dr. Anna Tuazon at ng vlogger sa likod ng Mommy Diaries PH na si Ciara Magallanes.

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How to have a good relationship with your in-laws? [VIDEO]

Tue, 24 Jan 2023 09:00:55 GMT

May love-hate relationship ka ba sa iyong biyenan? Pakiramdam mo ba ay nanghihimasok na sila minsan sa pribado ninyong buhay?

Paano nga ba makakasundo ang biyenan? Iyan ang pag-uusapan ni Dr. Anna Tuazon at ng vlogger sa likod ng Mommy Diaries PH na si Ciara Magallanes.

Panoorin ang video.

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Ending a relationship: When to call it quits? [VIDEO]

Thu, 15 Dec 2022 13:32:10 GMT

There's no denying it—leaving a relationship can be hard even if you know it's not right anymore.

In this episode, Dr. Anna Tuazon and life coach Myke Celis break down the signs of when to leave a relationship.

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Fighting with your spouse? Love Institute's Dr. Allan and Coach Maribel Dionisio give some tips on how to handle arguments [VIDEO]

Fri, 18 Nov 2022 09:53:59 GMT

Married for 38 years with children, Allan and Maribel reveal their secret: Not to look for perfection.

It is normal for couples to argue. But how often is excessive, what are the common reasons couples fight, and what can they do about it?

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Toxic masculinity: Why do men find it hard to express their emotions? [VIDEO]

Fri, 11 Nov 2022 10:55:22 GMT

"Barako" (stud) and "tigasin" (tough) are often used to describe Filipino men, as if showing vulnerability indicates weakness.

According to gender rights advocate and professor Michael Pastor, stereotypes like this could be detrimental to our society, and everyone should be encouraged to outwardly express and talk about their emotions.

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What Drew O'Bannon wants people to know about polyamory [VIDEO]

Wed, 09 Nov 2022 14:25:59 GMT

Do you believe in the idea of "the one" or can we have romantic feelings for more than one person?

In this episode, Now Open PH's Drew O'Bannon talks about polyamory and why we need to respect every person's preference in relationships.

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Dr. Randy Dellosa explains why sexual satisfaction is not just about the penis size [VIDEO]

Fri, 14 Oct 2022 15:56:19 GMT

What really makes a great sex? In this episode, psychiatrist and sex therapist Dr. Randy Dellosa talks about penis insecurity, body dysmorphic disorder, the condition called "micropenis", and how men can satisfy their partners sexually.

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"Just think of happy thoughts." Let's talk about toxic positivity

Wed, 28 Sep 2022 11:29:16 GMT

Dr. Anna Tuazon talks about the dangers of toxic positivity to social worker Sam Danielle Matulac of the UP Diliman Ugnayan ng Pahinungod.

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Looking for love online? Love Institute's Coach Aiza Tabayoyong gives tips on online dating

Tue, 20 Sep 2022 11:36:30 GMT

In this episode, Dr. Anna and Coach Aiza talk about achieving success in online dating and how to spot red flags.

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Let's talk about video games! When is it too much?

Thu, 01 Sep 2022 08:15:53 GMT

Dr. Anna Tuazon talks to psychology professor, pro-gamer, and former Promil Kid James Dominic Flores about the benefits and drawbacks of gaming, the stigma that surrounds it, and when to seek professional help for gaming addiction.

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How do pets help with stress and mental health?

Fri, 19 Aug 2022 11:44:41 GMT

In this episode, Dr. Anna Tuazon talks to Prof. Khrysta Imperial Rara of UP Friends Of Campus Animals (FOCA) on how pets can be beneficial to our lives.

But before getting pets, what do we need to consider, and how can we help our furry friends in return?

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Let's talk about age gap! Is it okay to fall for younger guys?

Thu, 04 Aug 2022 13:25:26 GMT

Why would a woman date a younger man and what makes a mature woman attractive?

In this episode, Dr. Anna Tuazon talks to sex therapist Dr. Rica Cruz about age gap in relationships, chemistry, harmful stereotypes against women, and the concept of "The Renewed Woman."

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Mobile Legends Queen OhMyV33nus on being a SEA Games gold medalist and proud member of LGBTQIA+

Fri, 24 Jun 2022 11:06:37 GMT

For Johnmar "OhMyV33nus" Villaluna, having the right mindset is important in dealing with criticism and achieving success.

Their group, Team SIBOL, bagged the gold medal in the 2022 SEA Games. In this conversation, Queen Venus shared their journey, how they train for tournaments, and how they handle the haters.

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Meet Dr. Deo Onda, the first Filipino to reach Emden Deep!

Sat, 11 Jun 2022 12:16:37 GMT

Marine scientist Dr. Deo Onda has always loved the sea, so it's not surprising that he would aim to reach the 3rd deepest part of the Earth or the Emden Deep.

But as amazing as it is, Emden Deep has its dirty secret: all the floating plastic waste. This is why Dr. Onda is calling on everyone to protect our ocean and he reminds us that everything we do here on land has an effect on our seas. Listen to his story.

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How tattoos helped Deedee Villegas realize her identity

Thu, 26 May 2022 05:00:16 GMT

Tattoos started as a mere fashion accessory for Deedee Villegas. But as she age, it became a lifestyle. Most importantly, she shared that it made her realize her identity that she always wanted to find when she was younger.

What's the story behind her tattoos? Listen to this conversation recorded on April 12, 2022.

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#ProudMorena! Chai Fonacier promotes embracing your skin color

Thu, 12 May 2022 09:29:18 GMT

Brown is beautiful.

Many Filipinos are obsessed with skin lightening—an issue that should be taken seriously, according to Cebuana actress and self-love advocate Chai Fonacier.

Oftentimes, people do not realize that they are putting themselves in danger just to conform with unrealistic beauty standards. In this episode recorded on April 27, 2022, Chai reminds us to embrace who we are and that we are all beautiful no matter what our skin color is.

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Meet Math genius Farrell Eldrian Wu

Tue, 26 Apr 2022 16:00:54 GMT

Farrell Eldrian Wu is an International Math Olympiad 2016 Gold Medalist and has a perfect GPA of 5 in the Massachusetts Institute of Technology.

But even though he's considered a genius, Farrell said he worked hard for all his achievements.

Get to know the real "Pinoy Henyo" in this conversation recorded on March 30, 2022.

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Noreen Joyce Guerra, a Filipina K-drama extra in South Korea

Wed, 20 Apr 2022 13:18:24 GMT

Noreen Joyce is living the dream! She’s a full-time manager in a South Korean company and spends her free time acting in K-dramas as an extra. One of her recent projects is zombie apocalypse series, All Of Us Are Dead.

In this conversation recorded on April 1, 2022, Joyce shares how she managed to get acting roles in some of the most famous K-drama series and why she thinks it’s more fun to stay in the background.

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Let's talk about self-love with Alessandra de Rossi

Wed, 11 Aug 2021 05:22:28 GMT

Alessandra de Rossi used to think that love has to be like a drama film, where there's tension and climax. Now that she's in her 30s, she realized that relationships can be pretty easy and chill. Sometimes, a little bit of boring is actually the calm. What else have she learned in her past relationships? Listen to our conversation recorded on November 28, 2020.

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How Empoy Marquez still makes people laugh even on a bad day

Wed, 04 Aug 2021 04:41:53 GMT

The show must go on. Just before a live performance, Empoy Marquez learned that his grandmother died. Despite the news, he trudged on and did his job. How did he power through this emotional event? And how do comedians like him perform under stressful situations? Learn more in our conversation with Empoy recorded on May 26, 2021.

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Let's talk about self-care and mental health feat. Olympian figure skater Michael Martinez

Wed, 28 Jul 2021 05:25:47 GMT

For athletes like figure skater Michael Martinez, there is always a pressure to succeed. But he learns that it's okay to stop. More than winning, self care and one's mental health is important. Learn more in our conversation with Michael recorded on May 12, 2021.

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How Rose Vega of 90-Day Fiancé learned to quit a toxic relationship

Wed, 21 Jul 2021 04:29:19 GMT

You know that you deserve better but letting go of someone you care about is not always easy. When Rose Vega finally realized that her relationship with Big Ed wasn't worth fighting for anymore, she found the courage to end it and became the best version of herself! How did she do it? We talked to Rose on June 10, 2021 to get some tips.

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Welcome to Share Ko Lang podcast!

Fri, 02 Jul 2021 09:38:06 GMT

May problema ka ba sa love, relationships, o career? Kahit gaano pa 'yan ka "it's complicated," pag-usapan natin 'yan dito sa Share Ko Lang podcast!

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