60 acast.com The 6 Minute Mind with Emma Thompson https://feeds.acast.com/public/shows/the-6-minute-mind-with-emma-thompson en Emma Thompson hypnotherapy,therapy,mental health,meditation,mindset,hypnosis,relaxing,sleep,motivation,positive,cbt,nlp,mindfulness,mindful,neuroscience Emma Thompson Explore the power of your mind through 6 minute ‘I Am’ meditations A few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind to work for, instead of against, them. I have now decided to launch 'The 6 Minute Mind' podcast with the simple mission of providing an accessible helping hand to others on their journey of self-discovery and transformation. Eliminate the negative blocks holding you back, unlock your full potential and create that positive, supportive inner dialogue that allows you to achieve and exceed your goals. Thank you for listening!


Learn More: https://www.emmathompsontherapy.com/

LI: https://www.linkedin.com/in/emma-thompson-89116927a/

IG: https://www.instagram.com/emmathompsontherapy

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]]> A few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind to work for, instead of against, them. I have now decided to launch 'The 6 Minute Mind' podcast with the simple mission of providing an accessible helping hand to others on their journey of self-discovery and transformation. Eliminate the negative blocks holding you back, unlock your full potential and create that positive, supportive inner dialogue that allows you to achieve and exceed your goals. Thank you for listening!


Learn More: https://www.emmathompsontherapy.com/

LI: https://www.linkedin.com/in/emma-thompson-89116927a/

IG: https://www.instagram.com/emmathompsontherapy

Hosted on Acast. See acast.com/privacy for more information.

]]> false Emma Thompson info+668d329bd6a41d01e749c56d@mg-eu.acast.com 668d329bd6a41d01e749c56d the-6-minute-mind-with-emma-thompson episodic https://assets.pippa.io/shows/cover/1720529412212-886085f8c223cbf8fea871fc7c55c084.jpeg https://feeds.acast.com/public/shows/the-6-minute-mind-with-emma-thompson The 6 Minute Mind with Emma Thompson I Am Returning I Am Returning Mon, 08 Sep 2025 21:19:45 GMT 8:24 68bf4871b494ca82a2a194bd false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/68bf4871b494ca82a2a194bd 68bf4871b494ca82a2a194bd 668d329bd6a41d01e749c56d full 2 22 ‘I Am Returning’ is the grounding statement at the centre of this meditation. Allow yourself this moment to support yourself through change, honour transitions and reconnect with the parts of you that feel like home.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner cheerleader!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> ‘I Am Returning’ is the grounding statement at the centre of this meditation. Allow yourself this moment to support yourself through change, honour transitions and reconnect with the parts of you that feel like home.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner cheerleader!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


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]]> I Am in Control I Am in Control Tue, 03 Jun 2025 12:47:53 GMT 7:09 683eeef9a113cf02fa2ca18f false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/683eeef9a113cf02fa2ca18f 683eeef9a113cf02fa2ca18f 668d329bd6a41d01e749c56d full 21 ‘I Am in Control’ is the grounding statement at the heart of this meditation. Use this 6 minutes to remind yourself of this core message:

”I may not control everything around me - but I control my response, my focus and my story.”


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> ‘I Am in Control’ is the grounding statement at the heart of this meditation. Use this 6 minutes to remind yourself of this core message:

”I may not control everything around me - but I control my response, my focus and my story.”


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


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]]> I Am Consistent I Am Consistent Tue, 06 May 2025 09:52:48 GMT 7:25 6819dbf01d28d62313ef55f5 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/6819dbf01d28d62313ef55f5 6819dbf01d28d62313ef55f5 668d329bd6a41d01e749c56d full 20 ‘I Am Consistent’ is the momentum building statement at the heart of this meditation. Use this 6 minutes to remind yourself that it’s the small moments that change everything.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> ‘I Am Consistent’ is the momentum building statement at the heart of this meditation. Use this 6 minutes to remind yourself that it’s the small moments that change everything.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


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]]> I Am Lucky I Am Lucky Mon, 03 Mar 2025 11:59:36 GMT 6:46 67c599a82d83ccdeece2d703 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/67c599a82d83ccdeece2d703 67c599a82d83ccdeece2d703 668d329bd6a41d01e749c56d full 19 ‘I Am Lucky’ is the positive statement at the heart of this meditation. Use this 6 minutes to help cultivate a mindset of gratitude, abundance and receptivity to positive opportunities!


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


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]]> ‘I Am Lucky’ is the positive statement at the heart of this meditation. Use this 6 minutes to help cultivate a mindset of gratitude, abundance and receptivity to positive opportunities!


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


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]]> I Am Present I Am Present Tue, 04 Feb 2025 14:16:19 GMT 5:32 67a22133f0aed667c557fdf4 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/67a22133f0aed667c557fdf4 67a22133f0aed667c557fdf4 668d329bd6a41d01e749c56d full 18 ‘I Am Present’ is the grounding statement at the heart of this meditation. Use this 6 minutes to let go of the rush of the day and connect with yourself.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> ‘I Am Present’ is the grounding statement at the heart of this meditation. Use this 6 minutes to let go of the rush of the day and connect with yourself.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> I Am Determined I Am Determined Wed, 29 Jan 2025 07:06:37 GMT 6:28 6799d37e1542fb67e7f1ef16 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/6799d37e1542fb67e7f1ef16 6799d37e1542fb67e7f1ef16 668d329bd6a41d01e749c56d full 17 ‘I Am Determined’ is the motivating statement at the heart of this meditation. Use this 6 minutes to move forward into your day with purpose.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> ‘I Am Determined’ is the motivating statement at the heart of this meditation. Use this 6 minutes to move forward into your day with purpose.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> I Am Inspired I Am Inspired Mon, 20 Jan 2025 06:28:04 GMT 6:39 678decf5d186489b14056e52 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/678decf5d186489b14056e52 678decf5d186489b14056e52 668d329bd6a41d01e749c56d full 16 ‘I Am Inspired’ is the motivating statement at the heart of this meditation. Use this 6 minutes to transform hesitation into vision.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


Instagram - @emmathompsontherapy

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]]> ‘I Am Inspired’ is the motivating statement at the heart of this meditation. Use this 6 minutes to transform hesitation into vision.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


Instagram - @emmathompsontherapy

TikTok - @emmathompsontherapy


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]]> I Am Evolving I Am Evolving Mon, 13 Jan 2025 06:28:16 GMT 7:51 6784b281d06eb1ee2e72cf64 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/6784b281d06eb1ee2e72cf64 6784b281d06eb1ee2e72cf64 668d329bd6a41d01e749c56d full 15 ‘I Am Evolving’ is the transformative statement at the heart of this meditation. Use this time to remind yourself of how far you have come and visualise what your future holds. Trust the process.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


Instagram - @emmathompsontherapy

TikTok - @emmathompsontherapy

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]]> ‘I Am Evolving’ is the transformative statement at the heart of this meditation. Use this time to remind yourself of how far you have come and visualise what your future holds. Trust the process.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


Instagram - @emmathompsontherapy

TikTok - @emmathompsontherapy

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]]> I Am Balanced I Am Balanced Mon, 16 Dec 2024 06:56:05 GMT 6:35 675fcf059b72f37e5d602d1a false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/675fcf059b72f37e5d602d1a 675fcf059b72f37e5d602d1a 668d329bd6a41d01e749c56d full 14 ‘I Am Balanced’ is the grounding statement at the heart of this meditation. Use this 6 minutes to find your calm within the chaos.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


https://linktr.ee/emmathompsontherapy

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]]> ‘I Am Balanced’ is the grounding statement at the heart of this meditation. Use this 6 minutes to find your calm within the chaos.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


https://linktr.ee/emmathompsontherapy

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]]> I Am Motivated I Am Motivated Mon, 25 Nov 2024 07:07:47 GMT 7:19 674422430c74f32850a57ace false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/674422430c74f32850a57ace 674422430c74f32850a57ace 668d329bd6a41d01e749c56d full 13 ‘I Am Motivated’ is the powerful statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> ‘I Am Motivated’ is the powerful statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> I Am Calm I Am Calm Sun, 17 Nov 2024 21:24:01 GMT 6:38 673a5ef2d3a0091de268849a false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/673a5ef2d3a0091de268849a 673a5ef2d3a0091de268849a 668d329bd6a41d01e749c56d full 12 ‘I Am Calm’ is the grounding statement at the heart of this meditation. Use this 6 minutes to inhale calm and exhale tension.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


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]]> ‘I Am Calm’ is the grounding statement at the heart of this meditation. Use this 6 minutes to inhale calm and exhale tension.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Work with me:


https://emmathompsontherapy.com


Follow me:


https://linktr.ee/emmathompsontherapy

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]]> I Am Grateful I Am Grateful Sun, 10 Nov 2024 22:42:51 GMT 6:31 673136eb743b21a614e159e3 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/673136eb743b21a614e159e3 673136eb743b21a614e159e3 668d329bd6a41d01e749c56d full 11 ‘I Am Grateful’ is the dopamine inducing statement at the heart of this meditation. Use this 6 minutes to begin making gratitude a daily practice!


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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]]> ‘I Am Grateful’ is the dopamine inducing statement at the heart of this meditation. Use this 6 minutes to begin making gratitude a daily practice!


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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]]> I Am Enough I Am Enough Mon, 04 Nov 2024 11:54:01 GMT 7:39 6728b5da580049df8ff9c5c4 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/6728b5da580049df8ff9c5c4 6728b5da580049df8ff9c5c4 668d329bd6a41d01e749c56d full 10 ‘I Am Enough’ is the life changing statement at the heart of this meditation. It is the statement that kickstarted my own personal journey, and I have experienced first hand the power it possesses. Please enjoy this very special meditation, and always remember, you are enough.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



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Hypnotherapy - https://emmathompsontherapy.com


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]]> ‘I Am Enough’ is the life changing statement at the heart of this meditation. It is the statement that kickstarted my own personal journey, and I have experienced first hand the power it possesses. Please enjoy this very special meditation, and always remember, you are enough.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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]]> I Am Empowered I Am Empowered Tue, 15 Oct 2024 13:09:51 GMT 5:59 670e69a0c9fa3ffd9e8ff8a7 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/670e69a0c9fa3ffd9e8ff8a7 670e69a0c9fa3ffd9e8ff8a7 668d329bd6a41d01e749c56d full 9 ‘I Am Empowered’ is the uplifting statement at the heart of this meditation. Use this 6 minutes to transform self-doubt into confidence and purpose.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



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Hypnotherapy - https://emmathompsontherapy.com


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]]> ‘I Am Empowered’ is the uplifting statement at the heart of this meditation. Use this 6 minutes to transform self-doubt into confidence and purpose.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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]]> I Am Deserving I Am Deserving Fri, 20 Sep 2024 13:22:45 GMT 6:30 66ed7726c33f703b9e6f1918 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/66ed7726c33f703b9e6f1918 66ed7726c33f703b9e6f1918 668d329bd6a41d01e749c56d full 8 ‘I Am Deserving’ is the uplifting statement at the heart of this meditation. Use this 6 minutes to remind yourself of your worth and capabilities.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



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Hypnotherapy - https://emmathompsontherapy.com


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]]> ‘I Am Deserving’ is the uplifting statement at the heart of this meditation. Use this 6 minutes to remind yourself of your worth and capabilities.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


Socials & YouTube -

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]]> I Am Wealthy I Am Wealthy Fri, 30 Aug 2024 12:02:16 GMT 6:30 66d1b4c898647d420ecca803 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/66d1b4c898647d420ecca803 66d1b4c898647d420ecca803 668d329bd6a41d01e749c56d full 7 ‘I Am Wealthy’ is the purposeful, abundant statement at the heart of this meditation. Use this 6 minutes to become confident in your natural ability to attract wealth into your life.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



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]]> ‘I Am Wealthy’ is the purposeful, abundant statement at the heart of this meditation. Use this 6 minutes to become confident in your natural ability to attract wealth into your life.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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https://linktr.ee/emmathompsontherapy

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]]> I Am Unstoppable I Am Unstoppable Thu, 22 Aug 2024 06:16:19 GMT 6:45 66c6d7b4ad4561713b968837 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/66c6d7b4ad4561713b968837 66c6d7b4ad4561713b968837 668d329bd6a41d01e749c56d full 6 ‘I Am Unstoppable’ is the powerful statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination and tenacity.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



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Hypnotherapy - https://emmathompsontherapy.com


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]]> ‘I Am Unstoppable’ is the powerful statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination and tenacity.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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]]> I Am Positive I Am Positive Fri, 16 Aug 2024 05:43:15 GMT 6:18 66bee6f4328d26fd6ceb541c false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/66bee6f4328d26fd6ceb541c 66bee6f4328d26fd6ceb541c 668d329bd6a41d01e749c56d full 5 ‘I Am Positive’ is the optimistic statement at the heart of this meditation. Use this 6 minutes to transform any negative energy into joyfulness and light.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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]]> ‘I Am Positive’ is the optimistic statement at the heart of this meditation. Use this 6 minutes to transform any negative energy into joyfulness and light.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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]]> I Am Lovable I Am Lovable Wed, 07 Aug 2024 22:14:04 GMT 6:13 66b3f1ac8ad6ad827c8c723e false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/66b3f1ac8ad6ad827c8c723e 66b3f1ac8ad6ad827c8c723e 668d329bd6a41d01e749c56d full 4 ‘I Am Lovable’ is the impactful statement at the heart of this meditation. Use this 6 minutes to create your golden glow of inner love and self-worth.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


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https://linktr.ee/emmathompsontherapy

Hosted on Acast. See acast.com/privacy for more information.

]]> ‘I Am Lovable’ is the impactful statement at the heart of this meditation. Use this 6 minutes to create your golden glow of inner love and self-worth.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


Socials & YouTube -

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]]> I Am Confident I Am Confident Tue, 23 Jul 2024 21:40:00 GMT 6:56 66a0220f677694c92799f419 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/66a0220f677694c92799f419 66a0220f677694c92799f419 668d329bd6a41d01e749c56d full 3 ‘I Am Confident’ is the empowering statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


Socials & YouTube -

https://linktr.ee/emmathompsontherapy


Hosted on Acast. See acast.com/privacy for more information.

]]> ‘I Am Confident’ is the empowering statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


Socials & YouTube -

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]]> I Am Worthy I Am Worthy Tue, 16 Jul 2024 19:48:29 GMT 6:56 6696ce8db71d5799b56291e0 false https://shows.acast.com/the-6-minute-mind-with-emma-thompson/episodes/6696ce8db71d5799b56291e0 6696ce8db71d5799b56291e0 668d329bd6a41d01e749c56d full 2 ‘I Am Worthy’ is the empowering statement at the heart of this meditation. This 6 minutes is for everyone - you are unique, valuable, deserving and worthy.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts to change your inner dialogue from inner critic to inner champion!


With gratitude,

Emma 🧡



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Hypnotherapy - https://emmathompsontherapy.com


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]]> ‘I Am Worthy’ is the empowering statement at the heart of this meditation. This 6 minutes is for everyone - you are unique, valuable, deserving and worthy.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts to change your inner dialogue from inner critic to inner champion!


With gratitude,

Emma 🧡



Follow me:


Hypnotherapy - https://emmathompsontherapy.com


Socials & YouTube -

https://linktr.ee/emmathompsontherapy


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]]> I Am Resilient I Am Resilient Tue, 09 Jul 2024 16:17:38 GMT 6:27 668d5ae92387098e04b3d797 false https://www.emmathompsontherapy.com 668d5ae92387098e04b3d797 668d329bd6a41d01e749c56d full 1 ’I Am Resilient’ is the powerful statement at the heart of this meditation. If you have a challenge to face or need a boost of determination, this 6 minutes is for you.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts to change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:

Hypnotherapy - https://emmathompsontherapy.com


Socials & YouTube -

https://linktr.ee/emmathompsontherapy


Hosted on Acast. See acast.com/privacy for more information.

]]> ’I Am Resilient’ is the powerful statement at the heart of this meditation. If you have a challenge to face or need a boost of determination, this 6 minutes is for you.


’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.


Allow this meditation to guide your thoughts to change your inner dialogue from inner critic to inner champion!


Emma 🧡



Follow me:

Hypnotherapy - https://emmathompsontherapy.com


Socials & YouTube -

https://linktr.ee/emmathompsontherapy


Hosted on Acast. See acast.com/privacy for more information.

]]>