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		<title><![CDATA[Culture & Cultures]]></title>
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		<copyright>Jack Åke Harry Abrahamsson, Freja Cecilie Mikkelsen</copyright>
		<itunes:keywords>Australia,Phage,Bacteriophage,Bacteria,Microbiology,Science,Life science,Biology,PhD,PhD students,Melbourne,Cairns,Perth,Denmark,Copenhagen</itunes:keywords>
		<itunes:author><![CDATA[Jack Abrahamsson & Freja Mikkelsen]]></itunes:author>
		<itunes:subtitle>From Lab to a Land Down Under</itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong>Welcome to <em>Culture &amp; Cultures</em>,</strong> a podcast where we, Jack and Freja; two PhD students from the University of Copenhagen, dive into the exciting world of PhD studies, travel adventures, and interesting science. </p><br><p><strong>Why Listen?</strong> Whether you're a student, an aspiring scientist, or simply curious about the life of researchers, <strong><em>Culture &amp; Cultures</em></strong> offers a unique blend of personal stories, scientific exploration, and travel tales. Our goal is to make science accessible and exciting, and to show that a career in research can be both rewarding and adventurous.</p><br><p><strong>Join us on this journey</strong> as we navigate the world of academia, uncover the wonders of microbiology, and share the beauty and diversity of Australian culture. <strong>Subscribe to <em>Culture &amp; Cultures</em></strong> and let's inspire a new generation of scientists together!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>Welcome to <em>Culture &amp; Cultures</em>,</strong> a podcast where we, Jack and Freja; two PhD students from the University of Copenhagen, dive into the exciting world of PhD studies, travel adventures, and interesting science. </p><br><p><strong>Why Listen?</strong> Whether you're a student, an aspiring scientist, or simply curious about the life of researchers, <strong><em>Culture &amp; Cultures</em></strong> offers a unique blend of personal stories, scientific exploration, and travel tales. Our goal is to make science accessible and exciting, and to show that a career in research can be both rewarding and adventurous.</p><br><p><strong>Join us on this journey</strong> as we navigate the world of academia, uncover the wonders of microbiology, and share the beauty and diversity of Australian culture. <strong>Subscribe to <em>Culture &amp; Cultures</em></strong> and let's inspire a new generation of scientists together!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Jack Åke Harry Abrahamsson</itunes:name>
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				<title><![CDATA[Culture & Cultures]]></title>
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			<title>Episode 3: Thriving in your PhD</title>
			<itunes:title>Episode 3: Thriving in your PhD</itunes:title>
			<pubDate>Fri, 06 Mar 2026 11:35:28 GMT</pubDate>
			<itunes:duration>43:35</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[How do you actually <em>thrive</em> during a PhD — not just survive it? And maybe just as importantly: how do you know whether a PhD is actually for you?&nbsp;Our guest today is Maja Sasser who works closely with PhD students and mental health here at University of Copenhagen. Together we dive into preserving mental health during the PhD studies and how to get the best project while protecting yourself and your boundries.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How do you actually <em>thrive</em> during a PhD — not just survive it? And maybe just as importantly: how do you know whether a PhD is actually for you?&nbsp;Our guest today is Maja Sasser who works closely with PhD students and mental health here at University of Copenhagen. Together we dive into preserving mental health during the PhD studies and how to get the best project while protecting yourself and your boundries.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 2: So... What kind of PhD?</title>
			<itunes:title>Episode 2: So... What kind of PhD?</itunes:title>
			<pubDate>Mon, 02 Feb 2026 15:14:53 GMT</pubDate>
			<itunes:duration>38:56</itunes:duration>
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			<itunes:subtitle>Academic? Medical? Industrial?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Not all PhDs are the same — and do these differences matter?</p><p>&nbsp;</p><p>In this episode of Culture &amp; Cultures, we unpack three different types of PhD; academic, medical, and industrial, and discuss how funding models, employment conditions, and external collaborations shape everyday life, expectations, and career paths.</p><p>&nbsp;</p><p>In the episode, we have invited three guests; PhD students Carolina Nerea Corral Yélamos, Karen Hvid and Freja Cecilie Mikkelsen. We discuss research freedom, workload, wellbeing, and who should apply for which PhD type and why.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Not all PhDs are the same — and do these differences matter?</p><p>&nbsp;</p><p>In this episode of Culture &amp; Cultures, we unpack three different types of PhD; academic, medical, and industrial, and discuss how funding models, employment conditions, and external collaborations shape everyday life, expectations, and career paths.</p><p>&nbsp;</p><p>In the episode, we have invited three guests; PhD students Carolina Nerea Corral Yélamos, Karen Hvid and Freja Cecilie Mikkelsen. We discuss research freedom, workload, wellbeing, and who should apply for which PhD type and why.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 1: The Path to Your PhD</title>
			<itunes:title>Episode 1: The Path to Your PhD</itunes:title>
			<pubDate>Mon, 19 Jan 2026 16:17:02 GMT</pubDate>
			<itunes:duration>24:04</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>A PhD can feel overwhelming long before you even start — and often just as overwhelming once you do. We are here to help!</p><p>In this opening episode of Culture and Cultures season 2: The Path to Your PhD, we introduce the podcast and its journey from a passion project about PhD life abroad (season 1) to a full series following the PhD from start to finish in 12 episodes (season 2). We also give a preview of the next 11 episodes and the key topics that shape PhD life.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A PhD can feel overwhelming long before you even start — and often just as overwhelming once you do. We are here to help!</p><p>In this opening episode of Culture and Cultures season 2: The Path to Your PhD, we introduce the podcast and its journey from a passion project about PhD life abroad (season 1) to a full series following the PhD from start to finish in 12 episodes (season 2). We also give a preview of the next 11 episodes and the key topics that shape PhD life.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Crossover SMITSOMT x Culture & Cultures]]></title>
			<itunes:title><![CDATA[Crossover SMITSOMT x Culture & Cultures]]></itunes:title>
			<pubDate>Mon, 15 Dec 2025 19:36:53 GMT</pubDate>
			<itunes:duration>21:04</itunes:duration>
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			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 8</title>
			<itunes:title>Episode 8</itunes:title>
			<pubDate>Fri, 01 Nov 2024 07:00:27 GMT</pubDate>
			<itunes:duration>17:56</itunes:duration>
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			<itunes:subtitle>About endings and new beginnings</itunes:subtitle>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[About endings and new beginnings<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[About endings and new beginnings<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 7</title>
			<itunes:title>Episode 7</itunes:title>
			<pubDate>Tue, 01 Oct 2024 14:14:16 GMT</pubDate>
			<itunes:duration>32:05</itunes:duration>
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			<itunes:subtitle><![CDATA[About Ossie's Nibbles and platypus]]></itunes:subtitle>
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			<description><![CDATA[About Ossie's Nibbles and platypus<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[About Ossie's Nibbles and platypus<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 6</title>
			<itunes:title>Episode 6</itunes:title>
			<pubDate>Fri, 20 Sep 2024 14:48:52 GMT</pubDate>
			<itunes:duration>35:06</itunes:duration>
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			<itunes:subtitle>About Denmark and deserts</itunes:subtitle>
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			<itunes:episode>6</itunes:episode>
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			<itunes:summary><![CDATA[About Denmark and deserts<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 5</title>
			<itunes:title>Episode 5</itunes:title>
			<pubDate>Mon, 16 Sep 2024 13:48:30 GMT</pubDate>
			<itunes:duration>26:00</itunes:duration>
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			<itunes:subtitle>About posters, presentations and phage therapy</itunes:subtitle>
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			<itunes:episode>5</itunes:episode>
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			<itunes:summary><![CDATA[About posters, presentations and phage therapy<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 4</title>
			<itunes:title>Episode 4</itunes:title>
			<pubDate>Wed, 21 Aug 2024 07:51:53 GMT</pubDate>
			<itunes:duration>34:42</itunes:duration>
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			<itunes:subtitle>About AFL and Tim Tam Slams</itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[About AFL and Tim Tam Slams<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[About AFL and Tim Tam Slams<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 3</title>
			<itunes:title>Episode 3</itunes:title>
			<pubDate>Thu, 08 Aug 2024 12:44:44 GMT</pubDate>
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			<itunes:subtitle>About skyscrapers and spicy food</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[About skyscrapers and spicy food<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[About skyscrapers and spicy food<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 2</title>
			<itunes:title>Episode 2</itunes:title>
			<pubDate>Mon, 29 Jul 2024 13:03:27 GMT</pubDate>
			<itunes:duration>31:02</itunes:duration>
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			<itunes:subtitle>About survival tips and massive spiders</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[About survival tips and massive spiders<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[About survival tips and massive spiders<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 1</title>
			<itunes:title>Episode 1</itunes:title>
			<pubDate>Sun, 21 Jul 2024 10:29:54 GMT</pubDate>
			<itunes:duration>23:20</itunes:duration>
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			<itunes:subtitle>About phage therapy and suicide trees</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/668e6e6a92536da325a8f0bc/1727002765467-3dc97f19-5bf2-479e-a7ab-1d0578f7a0d5.jpeg"/>
			<description><![CDATA[About phage therapy and suicide trees<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[About phage therapy and suicide trees<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Pilot episode</title>
			<itunes:title>Pilot episode</itunes:title>
			<pubDate>Mon, 15 Jul 2024 21:48:54 GMT</pubDate>
			<itunes:duration>2:47</itunes:duration>
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			<itunes:subtitle>About intros and airport coffee</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[About intros and airport coffee<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[About intros and airport coffee<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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