How To Be 60 with Kaye Adams

Jo Hamilton: The Post Office Took Everything — Except Her Fight

Thu, 09 Apr 2026 23:00:00 GMT

On this week's episode, we're joined by Jo Hamilton, the village sub-postmistress who was wrongly convicted of false accounting in the Post Office Horizon scandal — and who spent nearly two decades fighting to clear her name and the names of hundreds of others.

Jo talks about running a little shop that was more drop-in centre than convenience store, the moment a faulty computer system started destroying her life, remortgaging the family home to cover money that was never actually missing, and standing in Winchester Crown Court genuinely believing she was going to prison. She tells Kaye about the village that clubbed together to keep her afloat, the extraordinary woman who paid off her mortgage with a six-figure cheque, and the moment she lay in bed after the High Court victory and looked up and told her late mum and dad: we did it.

It's a story about shame, silence, and what happens when a fundamentally honest person gets trapped in an impossible situation. But it's also about discovering, in your fifties and sixties, a version of yourself you never knew was in there. Because sometimes the thing that nearly breaks you is the thing that shows you exactly what you're made of.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Forgot the VIP, Found the Earbuds, Bartered at the Optician's

Tue, 07 Apr 2026 23:00:00 GMT

On this week's Midweek Catchup, Kaye bought a Peter Kay VIP package, forgot about it entirely, and queued in the rain like a mug. Karen lost her earbuds for three days, bought replacements, then found the originals in her dressing gown. There's eyelid surgery chat, a three-wheeled electric bike that defeated two grown adults, building work that so far involves moving junk from one room to another, and a place called Kinky Cottage that we're not getting into. Happy Tuesday.

Get in touch with your thoughts at podcast@htb60.com.

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Tessa Peake-Jones: Why Being Alone at 60 Might Be the Best Relationship You've Ever Had

Thu, 02 Apr 2026 23:00:00 GMT

On this week's episode, we're joined by Tessa Peake-Jones, one of Britain's most beloved actors (yes, Raquel from Only Fools and Horses, and yes, she knows you were going to say that), who's currently starring in a new comedy drama called Invisible Me about three sixty-somethings navigating love, loneliness and everything in between.

But this isn't just a conversation about dating apps and swiping left. It's about what happens when the kids leave, the relationship ends, and for the first time in your life, the only person you have to answer to is yourself. Tessa talks about growing up as an only child with a bipolar mother, why she's never married, and how reaching 60 unlocked a freedom and a confidence she never expected. There's a listener email from Margaret that will hit you right in the chest (is it too much to ask at 63 for someone who'd ring you on a Tuesday and say, do you fancy the pictures?). And there's a proper conversation about the things nobody wants to say out loud: that solitude can be a privilege, not a punishment. That glasses genuinely make you invisible. And that sometimes, the starfish in a double bed all to yourself is the happy ending.

Tessa Peake-Jones stars in Invisible Me at Southwark Playhouse Borough from 8th April.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Two Women, Two Holidays, One Mango Massacre

Tue, 31 Mar 2026 23:00:00 GMT

On this week's Midweek Catchup, we're reporting live from separate corners of Spain (well, almost) with tales of holiday chaos that'll feel painfully familiar. Kaye's mango obsession has turned the kitchen into a crime scene, her Duolingo is fooling nobody, and her daughters have started doing that thing where they look at each other and just... laugh. At her. For no stated reason. Karen and Stephen's romantic Seville getaway involved a phone that doesn't work, an iPad with no Wi-Fi, and accommodation instructions on a scrap of paper. There's a bucket hat. There are hair straighteners that were hiding in a bathroom drawer for an entire week. There's a man bag purchase that raises more questions than it answers. And tucked inside all the nonsense, there's a moment that really matters: Karen's MRI results are in, and she's clear.

Because no one tells you that the funniest thing about getting older is realising you've become the comedy act your kids never asked for. Whether you're the one buying the bigger trousers "just in case" or discovering GHDs on the last day of the holiday, this one's for everyone who's ever felt like the punchline in their own family.

Plus, a look ahead to Friday's guest: the lovely Tessa Peake-Jones, who joins us to talk about her new London play Invisible Me and life well beyond Raquel.

Get in touch with your thoughts at podcast@htb60.com.

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Donna Ashworth: Grief, Growth and the Freedom to Become Yourself

Fri, 27 Mar 2026 00:00:00 GMT

This week Kaye and Karen are joined by Donna Ashworth. Bestselling poet, wellbeing advocate, and author of Loss: The New Collection.

Donna talks about the family diagnosis that rewired everything. Dropping the perfectionism. Saying what she actually thinks. Building a life that's calmer and more honest, even when it's messy.

They get into grief beyond bereavement. Outgrowing identities, letting go of roles that no longer fit, and why walking away from something takes more courage than anyone tells you.

A conversation about permission, getting older, and why the best bit might still be ahead.

Get in touch at podcast@htb60.com.

Donna's new book Loss: The New Collection is available now in hardcover, featuring nearly 150 poems including previously unpublished work.

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Midweek Catchup: Sangria, Seromas and Stolen Mango

Wed, 25 Mar 2026 00:00:00 GMT

On this week's Midweek Catchup, we're recording across borders — Kaye at home, Karen on a sunny balcony in Seville, and honestly, it's never felt more deserved. Because behind the coral sandals and the cold red wine is a week that nearly didn't happen.

Karen shares the full story of her three-day hospital stay, the scans, the scares, and the moment she ran out the door with the cannula still in. We talk about why "you've finished chemo" doesn't mean you feel finished, why therapy in real time might be smarter than toughing it out, and why nobody warns you that turning a corner still feels like looking over your shoulder. On the lighter side, Kaye reveals Ian's new tap dancing obsession (performed in a t-shirt that wasn't quite long enough), a mango-related betrayal at breakfast, and the news that a portaloo has appeared in the driveway.

Plus, a heads-up that this Friday's guest is the brilliant Donna Ashworth. Whether you're mid-treatment, post-treatment, or just trying to steal five minutes of sunshine for yourself — this one's for you.

Get in touch with your thoughts at podcast@htb60.com.

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Rosie O’Donnell: Reinvention, Motherhood, and the Gift of Getting Older

Fri, 20 Mar 2026 00:00:00 GMT

On this week’s episode, we’re joined by Rosie O’Donnell, who opens up about building a life that finally feels like her own - from leaving America for Ireland, to raising a teenager in her 60s, and redefining what really matters.

It’s never just about getting older, it’s about what you carry with you. Rosie reflects on losing her mother at a young age, how that shaped her drive, and why every birthday now feels like “extended play.” There’s honesty, humour, and a refreshing refusal to pretend that life or fame has all the answers.

Whether you’re questioning what success looks like now, juggling family in a different season of life, or quietly wondering if you’re allowed to want something simpler, this one hits home. Because no one tells you that peace can sometimes mean stepping away, not pushing harder.

Get in touch with your thoughts at podcast@htb60.com

Rosie brings her acclaimed show Common Knowledge to the Glasgow Comedy Festival, appearing at the King’s Theatre for her Glasgow debut on 26 March

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Midweek Catchup: Broadcasting from a Hospital Waiting Room (Popcorn Included)

Wed, 18 Mar 2026 05:47:07 GMT

On this week’s Midweek Catchup, we’re coming to you from a Glasgow hospital waiting area — because life doesn’t pause neatly for podcasts, does it? Between tests, tetchy staff, smuggled snacks and rearranged furniture, we chat Mother’s Day highs, birthday surprises (including tap-dancing ambitions), and the strange domestic dilemmas that somehow follow you even into hospital — from rogue garden branches to whether a beloved scooter or baby grand piano defines your legacy.

Whether you’re juggling health worries, family chaos, or simply wondering how your life became a series of oddly specific decisions no one prepared you for, this one’s a reminder that it’s never just about the big things — it’s the absurd, funny, human bits in between that keep you going. Because no one tells you that later life can feel both deeply serious and utterly ridiculous at the same time.

Get in touch with your thoughts at podcast@htb60.com.

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Sheila Nollert: No Expiry Dates - Why One Woman Canoed into the Wilderness at 65

Fri, 13 Mar 2026 00:00:00 GMT

On this week’s episode, we’re joined by Sheila Nollert, who decided that turning 65 was exactly the moment to do something many people said she shouldn’t.

After retiring from her job with the Ontario government, Sheila found herself searching for purpose and wondering who she was without work. Then a chance sighting of a woman paddling alone into the Canadian wilderness sparked an idea she couldn’t shake: could she do that too?

Four years later, she pushed off in a canoe and spent four days navigating remote lakes completely alone, carrying her own gear, setting up camp in bear country and confronting both the physical challenge and the mental battle of being out there by herself.

We talk about the quiet ways ageism shows up once you reach your sixties, the doubts other people project onto you, and the bigger question beneath it all: when did we start telling ourselves it’s too late to try something new?

Because no one tells you that some of the most meaningful moments of your life might still be ahead - if you’re brave enough to go looking for them.

Get in touch with your thoughts at podcast@htb60.com

You can find Sheila on Instagram at @sheilanollert and read more about her book No Expiry: A Woman Fights Fear and Ageism and Takes on the Wilderness.

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Midweek Catchup: Oatcakes, Journaling and Life’s Unexpected Curveballs

Wed, 11 Mar 2026 07:16:05 GMT

On this week’s Midweek Catchup, Kaye and Karen chat about the things that creep up on you in midlife — from unstoppable snacking (hello oatcakes and popcorn) to the strange habits we develop when the afternoons get a bit too quiet.

But it’s never just about food. Kaye also talks about navigating an unexpected change with the BBC, the wave of support she’s received, and why she’s turned to journaling to make sense of it all. Because sometimes writing things down is the only way to clear your head when life throws something completely off-script.

There are also coughing husbands, mysterious nose-whistling, and a slightly chaotic hunt for logs for the fire — just another normal week.

Get in touch with your thoughts at podcast@htb60.com

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Daisy Goodwin: The Internal Fire Alarm — Anxiety, Ambition and a Second Adolescence

Fri, 06 Mar 2026 00:00:00 GMT

On this week’s episode, we’re joined by Daisy Goodwin, novelist, screenwriter and creator of Victoria, who joins Kaye and Karen for a candid conversation about anxiety, ambition and what life really feels like in your 60s.

Daisy has spent decades creating powerful stories about women, but in this conversation she turns the lens on herself. From a childhood shaped by her mother leaving when she was five to building a prolific creative career, she explains how what’s now called “high-functioning anxiety” became both her challenge and her driving force.

The three discuss the strange mismatch between outward success and inner self-doubt, why many women never feel quite as confident as they appear, and how getting older can bring a surprising kind of freedom. Daisy describes this stage of life as a “second adolescence”, a time when children have grown up, routines loosen and curiosity returns.

They also talk honestly about breast cancer, creative insecurity, the pressure success can place on children, and the relief of learning to be a little less hard on yourself.

Whether you’re rediscovering independence, questioning the stories you tell yourself, or simply wondering if anyone else still feels like a teenager inside, this episode is a reminder that reinvention doesn’t stop at 60.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Loggate, Needles & New Beginnings

Wed, 04 Mar 2026 00:00:00 GMT

On this week’s Midweek Catchup, we unpick the drama that gripped absolutely no one but us… Loggate. Yes, the missing firewood, the woodyard showdown, and why sometimes it’s never just about the logs.

But alongside the axe-wielding determination (don’t ask), things take a more tender turn. A bruised neck after a thyroid biopsy. That familiar spiral when you’re waiting on results. The strange competitiveness of “who’s got the better medical story” when you’re both trying to stay upbeat.

We talk regrowth — hair, eyebrows, underarms — and the small, defiant joys of spring. A two-year-old’s birthday party with dumper trucks instead of pink plastic. Teenage daughters who quietly prop you up when life wobbles. An ageing dog who can’t hear you calling but still makes you laugh.

Whether you’re juggling health scares, family shifts, or just the price of gas, this one’s about holding it together — badly, bravely and with humour.

Get in touch with your thoughts at podcast@htb60.com.

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Suzi Quatro: Determined, Independent and Not Slowing Down at 75

Fri, 27 Feb 2026 00:00:00 GMT

On this week’s episode, we’re joined by Suzi Quatro, who at 75 is still doing exactly what she loves ... releasing new music and heading back out on tour.

Suzi talks about the determination that drove her from a big Detroit family onto the world stage, why she’s never seen age as a barrier, and how finding your own voice can shape an entire life. It’s never just about success - we also talk about family tensions, heartbreak, divorce and the difficult choices that come with staying true to yourself.

Whether you’re feeling confident about getting older or quietly wondering what comes next, Suzi’s story is a reminder that reinvention doesn’t stop at 60, and that freedom can come from finally being comfortable in your own skin.

We also hear about her brand new album Freedom, a return to her original rock roots, and her upcoming UK tour this spring, including dates across the country and a final show at the London Palladium. Find out more about both at suziquatro.com

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Bathroom Floors, Gas Bills & Stabbing the Devil

Wed, 25 Feb 2026 00:00:00 GMT

On this week's Midweek Catchup, we need to warn you. The first ten minutes involve Karen, a stomach bug, and a decision no woman should have to make between a toilet and a sink at speed. Stephen was downstairs on Duolingo. He did not come up.

From there it's Kaye's renovation nightmare (seven and a half grand for a gas pipe, just the pipe), the lost ring saga taking a beautifully unhinged turn thanks to a listener called Tracy and a sewing needle, and Kaye forcing Ian to turn the car around because she forgot her lucky mandarin. He didn't say a word. Keeper.

Get in touch with your thoughts at podcast@htb60.com.

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Sally Gunnell: Hurdling Towards 60 — The Champion's Guide to Ageing Well

Fri, 20 Feb 2026 00:00:00 GMT

On this week's episode, we're joined by Olympic gold medallist and all-round legend Sally Gunnell, who, just months out from her 60th birthday, is proving that the woman who once held every major athletics title simultaneously has absolutely no intention of slowing down now.

Sally opens up about what it really feels like to approach 60 when your body has been your career, your identity, and your instrument. She talks candidly about the strange grief of losing elite fitness, why pregnancy was actually a smoother transition than retirement, and how she learnt, slowly, honestly, to stop being the centre of her own universe. Spoiler: it took a few years and three boys.

We get into the messy, relatable stuff too: the menopause weight that won't budge no matter how many walks you take, the confidence that quietly disappears, and why Sally's online programme Life's Hurdle was born from exactly that frustration. Because whether you were a world record holder or just trying to get round the Great North Run, the struggle at this stage of life turns out to be remarkably similar.

Sally's outlook, control the controllables, live in the now, look forward not back, is either deeply inspiring or mildly infuriating depending on your relationship with catastrophising.

It's never just about fitness. It's about who you are when the thing that defined you has changed and how you build something new, stronger, and honestly more fun.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Duck Eggs, Lost Rings and the Weird Comfort of Superstition

Wed, 18 Feb 2026 00:00:00 GMT

On this week’s Midweek Catchup, we wander cheerfully off-piste — from the unexpected thrill of blue duck eggs and medication-induced hunger, to Valentine’s gestures that don’t quite go to plan. But it’s never just about the small stuff.

Kay opens up about losing her mum’s ring and why it’s shaken her more than she expected, sharing listener stories that prove lost things have a habit of turning up when you least expect them. Along the way, we get into inherited superstitions, magpies, lucky mandarins, and the strange rituals we lean on when life feels a bit wobbly.

Whether you’re fiercely practical or quietly superstitious, this one’s about memory, meaning, and why objects — and habits — can carry far more weight than they should. Because no one tells you how emotional the “little things” can become as you get older.

Get in touch with your thoughts at podcast@htb60.com

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Mandy Appleyard: Caring for Mum, Dignitas and the Police Knock at the Door

Fri, 13 Feb 2026 00:00:00 GMT

On this week's episode, we're joined by journalist-turned-celebrant Mandy Appleyard, who shares the extraordinary story of what happened when her fiercely independent mum suffered a devastating stroke at 81 and then asked her daughters to help her die at the Dignitas clinic in Switzerland.

Mandy opens up about the gruelling reality of becoming a carer overnight, the slow heartbreak of watching her mum lose her speech and independence, and the moment she and her sister Kay realised they couldn't talk their mum out of her decision. Because no one tells you what it's actually like - the hidden costs, the bureaucratic maze, the private flight over the Alps, the Swiss chocolates before the final drink, and the knock on the door from police the very next evening.

It's never just about one decision. It's about grief you can't process, guilt that lingers, a two-year criminal investigation, and somehow finding your way back to a life that looks nothing like before. Mandy's honesty about the messy, complicated reality of loving someone enough to let them go, even when every part of you wants them to stay, is breathtaking.

Whether you've been a carer, lost a parent, or simply wondered what you'd do if someone you loved asked you for the unthinkable, this one will stay with you.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Love, Loss and the Things We Can’t Replace

Wed, 11 Feb 2026 00:00:00 GMT

On this week’s Midweek Catchup, we’re talking about the strange emotional whiplash of midlife — from Valentine’s Day expectations (or lack of them), to the shock of realising how attached we are to things we swear don’t matter.

Kay opens up about losing her mum’s ring — and being blindsided by how deeply it hurts — while Karen reflects on the small, handwritten things you’d be devastated to lose, even though no one else would understand why. Along the way, there’s chat about ageing bodies, dodgy mattresses, grand-puppies, hotel keycard chaos, and why some weeks just hit harder than others.

Whether you’re quietly sentimental, fiercely unsentimental, loved-up, rolling your eyes at Valentine’s Day, or just having one of those weeks, this one’s a reminder that it’s never just about the thing itself — it’s about what it holds for you.

Get in touch with your thoughts at podcast@htb60.com

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Michaela Strachan: Perky, Proud and Not Apologising for It

Fri, 06 Feb 2026 00:00:00 GMT

On this week’s episode, we’re joined by Michaela Strachan, TV icon, wildlife champion and a woman very clear on who she is at nearly 60. Michaela talks openly about early career labels, imposter syndrome, surviving breast cancer, menopause, mobility fears and the freedom that comes with no longer needing to perform for approval.

Whether you’re still carrying old narratives, adapting to a changing body, or quietly wondering what the next decade is really for, this conversation goes deeper than ageing clichés. It’s never just about looks. It’s about authority, resilience, scars you stop hiding and the relief of finally being comfortable in your own skin.

Michaela also shares why she’s very much not slowing down, as she heads out on her UK theatre tour, Not Just a Wild Life, starting this spring. It’s a live, reflective look back at an extraordinary career and the life lessons that came with it.

Get in touch with your thoughts at podcast@htb60.co

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Midweek Catchup: Manifesting Horses, £40 Socks and Big Life Buttons

Wed, 04 Feb 2026 00:00:00 GMT

On this week’s Midweek Catchup, we’re waving goodbye to January, welcoming a galloping Year of the Horse, and asking whether manifestation actually works, or if you just need to press the button and hope for the best.

We talk big life decisions, house projects, pensions, and that moment when you realise your home really is your future, alongside small but strangely emotional wins, clean rugs, tomato seedlings, and the unexpected joy of a cancelled Sunday.

There’s also knitting, the £40, still-not-finished sock kind, the reality of post-chemo hair, ongoing side effects, and navigating travel insurance with forensic detail. Add in comfort TV you barely follow, and a proposed shared hobby that may or may not involve paddle tennis, industrial estates, and a firm demand for proper heating.

Whether you’re downsizing, starting again, stitching slowly, or just trying to get through the week with humour intact, this episode is a reminder that it’s never just about the thing, it’s about finding momentum when life’s been on pause.

Get in touch with your thoughts at podcast@htb60.com.

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Josie Lawrence: Improvising Life, Love, and What Comes Next

Fri, 30 Jan 2026 00:00:00 GMT

On this week’s episode, we’re joined by Josie Lawrence - comedy icon, improv legend, and living proof that confidence and anxiety can happily coexist. Josie talks about going on stage with no script at 66, why birthdays still matter, and how you can be fearless in one part of life while catastrophising in another.

We get into what improvisation has taught her about ageing, control, and letting go - plus friendships as soulmates, the idea of a “man from Cornwall,” and why being content might be the most underrated life goal of all.

Whether you’re craving reinvention, quietly questioning what’s next, or wondering how some women seem brave and terrified at the same time, this episode lands right where many of us are.

Because no one tells you that getting older isn’t about slowing down — it’s about choosing what’s worth the energy.

You can catch Josie Lawrence live with the London Comedy Store Players every Sunday night at The Comedy Store in London — or, if you’re outside the capital, on a short UK tour running from February to March.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Aches, Itches & the Great Travel Insurance Panic

Wed, 28 Jan 2026 00:00:00 GMT

On this week’s Midweek Catchup, we’re knee-deep in the small-but-consuming realities of midlife: mysterious itches that turn out to be nerve damage, sinus infections that knock you sideways, and the peculiar stress spiral of trying to buy travel insurance when your medical history has opinions.

Whether you’re juggling post-treatment side effects, wondering if every new twinge means something dreadful, or just trying to book a holiday without remortgaging your house, this one will feel uncomfortably familiar. Because it’s never just about the ailment - it’s about control, reassurance, and staying optimistic when your body has its own agenda.

There’s also birthday talk, partners who go to bed at 9.30pm, surprise dreams involving jigsaws, and a gentle reminder that ageing is as absurd as it is unavoidable. No big answers. Just honesty, humour, and the comfort of knowing you’re not the only one Googling symptoms at 2am

Get in touch with your thoughts at podcast@htb60.com.

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Alese Johnston: Reinvention, Desire, and Why It’s Never Too Late to Want More

Fri, 23 Jan 2026 00:00:00 GMT

On this week’s episode, we’re joined by Alese Johnston, founder of Fabulous 70 and unapologetic queen of reinvention, who believes life doesn’t wind down at 60 - it cracks open.

Alese reflects on the decade that changed everything: divorce, therapy, finally asking herself “what do I want?”, and deciding to try 70 new things in her 70th year. From pole dancing to boudoir photo shoots, erotic blueprints to learning how to say yes, this is a conversation about curiosity, confidence, sexuality, and refusing to fade politely into the background.

It’s never just about novelty. It’s about agency. Pleasure. Honesty. And taking up space in your own life.

Whether you’re happily settled or quietly restless…

With reinvention very much in the air, Alese's story is a powerful reminder that it’s never too late to become more yourself - even if it means doing a few things that feel wildly outside your comfort zone.

Get in touch with your thoughts at podcast@htb60.com

To learn more about Alese Johnston and her approach to reinvention in later life, head to fabulous70.com.

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Midweek Catchup: Roots, Radiotherapy & Why We Deserve the Jaffa Cakes

Wed, 21 Jan 2026 00:00:00 GMT

On this week’s Midweek Catchup, we talk pink cheeks, overdue roots, and the strange intimacy of finishing radiotherapy - plus the unexpected emotional fallout that comes after the “big milestones” are ticked off.

There’s honest chat about bodies that don’t quite feel like yours anymore, the relief (and anti-climax) of treatments ending, and why booking holidays can feel like both triumph and admin hell at the same time.

We also wander - as ever - into the comforts that keep us sane in the in-between bits: knitting socks, jigsaws, mushrooms, late-night hoovering, NHS sleep apps, eating an entire sleeve of Jaffa Cakes in a car park, and the quiet joy of deciding you absolutely deserve it.

Whether you’re navigating recovery, wrestling with sleep, rethinking food rules, or just wondering when dinner got so late (and why that now feels impossible), it’s never just about hair, or habits, or snacks. It’s about agency, comfort, and finding small pleasures when life has been anything but small.

Because no one tells you that after the hard part ends, there’s still a lot to process - and sometimes companionship is simply hearing someone else say, “Yes, that’s exactly it.”

Get in touch with your thoughts at podcast@htb60.com

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Lucy Kellaway: The Best Kind of Late Midlife Crisis (AKA Starting Again at 58)

Fri, 16 Jan 2026 00:00:00 GMT

On this week’s episode, we’re joined by Lucy Kellaway OBE, 64 — former Financial Times columnist who did something genuinely radical on the edge of 60: she left her job, her marriage, and her Highbury home to retrain as a secondary school teacher in an inner London school.

Lucy talks candidly (and with real humour) about what pushed her to jump. By 2013, her marriage was deteriorating, her father’s health was failing, and decades at the FT had tipped into burnout and career malaise. Teaching wasn’t a neat reinvention. It meant starting again at the bottom, navigating teenagers, parents, younger colleagues, and an education system that doesn’t bend easily - all while rebuilding identity and confidence in midlife. Later, she relocated again to teach in the north east.

That experience didn’t stop with her. Lucy went on to found Now Teach, the UK’s only dedicated career-change charity for teaching. Now Teach has helped over 1,300 people retrain - and crucially remain - as secondary school teachers. Their free service offers 1-to-1 guidance, wellbeing, subject and career coaching, plus access to a peer network to share problems and find practical solutions. To learn more or apply: info@noweteach.org.uk

With January still deep in “fresh start” territory, this episode is for anyone quietly asking a dangerous question: is it too late — or am I finally ready?

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Grey Roots, Runny Noses & Holding Your Breath (Literally)

Wed, 14 Jan 2026 00:00:00 GMT

On this week’s Midweek Catchup, we’re talking about those very specific midlife moments no one warns you about. When your roots feel louder than your opinions, your nose develops a mind of its own, and holding your breath becomes a daily medical requirement.

From zoning out on Zoom calls and freezing houses that should probably be illegal, to radiotherapy reality checks, relentless itching, eyebrow mishaps at the beauty counter, Pilates-induced body scrutiny, and the deeply controversial topic of marmalade hygiene. It’s never just about the grey hair or the sniffles. It’s about what happens to your patience, your body, and your sense of humour when life keeps shifting the goalposts.

Whether you’re navigating treatment side effects, questioning why sleep is suddenly so elusive, or just wondering how you ended up needing tissues in every coat pocket, this one’s for you. Because no one tells you that ageing can be simultaneously absurd, exhausting, and weirdly funny, often all before breakfast.

Get in touch with your thoughts at podcast@htb60.com

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Jackie Kay: Identity, Ageing, and the Freedom of Not Fitting In

Fri, 09 Jan 2026 00:00:00 GMT

On this week’s episode, we’re joined by Jackie Kay - poet, novelist, former Scots Makar and one of the sharpest, warmest thinkers on identity, belonging and getting older without shrinking. We talk about turning 60 as a clarifying moment, why writing is a lifelong form of processing, living on the margins by choice, love without cohabitation, grief, friendship, and what really matters as you age.

Whether you’re rethinking who you are, how you live, or how much of yourself you’re willing to give away, this is a conversation about staying whole, because it’s never just about getting older, it’s about getting clearer.

See Jackie Kay live in conversation with Russell T Davies at Pitlochry Festival Theatre on 16 January

Get in touch with your thoughts at podcast@htb60.com.

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Taking Down the Tree, Leaving the Label On ... and Starting the Year as You Mean to Go On

Wed, 07 Jan 2026 00:00:00 GMT

On this week’s Midweek Catchup, we’re easing into 2026 the only way we know how: chatting through the small domestic dramas that somehow say everything about where we’re at. From the brutal satisfaction of taking the Christmas decorations down early (and judging everyone else who hasn’t), to the chaos of tangled fairy lights, surprise clothing labels, itchy arms, ageing bodies, drum kits, camper vans and gift-giving politics.

It’s never just about the tree - it’s about control, fatigue, humour, and learning to laugh at yourself when life refuses to be tidy. Whether you’re quietly relieved Christmas is over, negotiating changing bodies, or wondering why the men in your life are suddenly buying musical equipment, this one will feel very familiar.

A warm, rambling, honest start to the year - proof that companionship sometimes looks like two friends talking absolute nonsense and accidentally telling the truth.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Twixmas Time-Warp, Questionable Oysters & When Christmas Loses the Plot

Wed, 31 Dec 2025 00:00:00 GMT

On this week’s Midweek Catchup, we’re firmly in that strange in-between zone where no one knows what day it is, Christmas feels like it happened months ago, and normal rules no longer apply. Kaye and Karen swap Twixmas stories - from quiet family Christmases and gifts bought (or bought for oneself), to beachside holidays, culinary regrets involving oysters, and the weird emotional flatness that can creep in when the festivities fade.

It’s never just about what you did for Christmas. It’s about routines disappearing, bodies doing unexpected things, and realising that rest, recovery and small comforts matter more than forced cheer. Whether you escaped abroad, stayed close to home, or are still wondering where the week went, this episode is a warm, funny reminder that you’re not the only one feeling slightly untethered.

Because no one tells you that this bit - the lull after the sparkle - can be just as revealing as the big day itself.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Chemo Side Effects, Surprise Beards & Why Pilates Costs £34

Wed, 24 Dec 2025 00:00:00 GMT

On this week’s Midweek Catchup, we’re recording on Christmas Eve and doing what we do best — talking honestly about how life actually feels at this age. From finishing a final round of chemo (and the brutal side effects no one really prepares you for), to the strange satisfactions of ticking off medication charts, to the sudden realisation that facial hair is… expanding.

There’s festive exhaustion, pension chat, karaoke confessions, overpriced Pilates mishaps, and the quiet emotional weight that sits underneath Christmas when you’re knackered, grateful, fragile, and still trying to make things feel “normal.”

Whether you’re powering through the holidays, stepping back to recharge, or laughing at the absurdities your body keeps throwing at you, this one’s a reminder that it’s never just about the jokes — it’s about getting through, together, with humour intact.

Get in touch with your thoughts at podcast@htb60.com.

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A Life and a Half — Love, Faith, Survival and Not Giving a Monkey’s

Fri, 19 Dec 2025 00:00:00 GMT

On this week’s episode, we’re joined by Sir Chris Bryant - MP, minister, memoirist, and living proof that life rarely runs in straight lines. Chris talks with fierce honesty about growing up too fast, coming to terms with being gay in a far less forgiving era, the strange road through the priesthood, and why resilience isn’t about pretending things didn’t hurt.

It’s never just about politics. This is a conversation about identity, shame, adventure, boredom, cancer, ageing, and why curiosity might be the real secret to staying alive inside. Whether you’re reflecting on the lives you didn’t live, settling into who you are now, or wondering how much past hardship really shapes us, this one lands with warmth, grit and unexpected laughs.

Because no one tells you how many versions of yourself you might have to survive before you feel at home.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Secret Santas, Sleeper Trains and Seeing Chemo to the Finish Line

Wed, 17 Dec 2025 00:00:00 GMT

On this week’s Midweek Catchup, we’re checking in just days before Christmas — with Kaye broadcasting from a hotel bathroom in London (puffer jacket, luggage rack and all) and Karen at home, navigating the final stretch of chemotherapy, festive expectations, and the strange emotional weather that comes with both.

It’s a wide-ranging, very real conversation about not quite feeling “Christmassy,” the pressure to show up when your body and head aren’t there yet, and how humour carries you through when things feel heavy. There’s talk of hair loss in unexpected places, steroid-fuelled appetites, vegan Christmas puddings, jigsaws as an emotional support system, and the joy (and menace) of a mystery Secret Santa chocolate bar.

Whether you’re powering through December on fumes, quietly opting out of forced fun, or discovering that ageing is never just about getting older — it’s about adjusting expectations — this one will feel familiar.

Because no one tells you how odd the in-between bits can feel: not ill, not fine, not festive, not miserable — just human.

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Lesley Kara: The Plot Twist That Turned 55 Into a Writing Breakthroug

Fri, 12 Dec 2025 00:00:00 GMT

On this week’s episode, we’re joined by Sunday Times bestselling author Lesley Kara, whose brand-new psychological thriller The Troublemaker is landing next year — and trust us, it’s going to keep a lot of women up past their bedtime.

We dig into the extraordinary story behind her so-called “late start”: the years of motherhood, endometriosis, surgical menopause, teaching stress, and sheer exhaustion that pushed her into clinical depression… and the single conversation that flipped her life from survival mode to creativity.

Lesley talks honestly about stepping into her sixties, the shock of sudden success, and what it feels like to finally do the thing she was born to do.

Whether you’re wondering if you’ve missed your moment, quietly nurturing a dream of your own, or just need a reminder that reinvention is real — this one will land.

Because no one tells you how powerful it can be to back yourself at 55.

Whether you’re rediscovering old ambitions, supporting ageing parents, or trying to work out who you are after everyone else has been looked after — you’ll feel seen here.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: The One-Brow Wonder, Cold Caps & December Chaos

Wed, 10 Dec 2025 00:00:00 GMT

On this week’s Midweek Catchup, we tumble through the very specific flavour of December mayhem — Karen accidentally sleeping through chemo while the nurses wait to go home, the slow disappearance of her right eyebrow, and a restaurant saga that ends with a truly dreadful pizza and a packet of chocolate éclairs to recover from it.

Whether you’re still counting out sleeping tablets like an advent calendar or noticing that every jumper you own now looks suspiciously like your mother’s, there’s something familiar here for anyone navigating midlife with a raised eyebrow (or… half of one).It’s never just about the cold cap or the cancelled booking — it’s the absurdity, the warmth, and the little shocks of recognition when life over 45 throws up another “oh, so this is who I am now” moment.

We also hear from listeners — including Jill, whose “Year of Being Brave” feels like exactly the kind of spark so many women are craving as 2026 approaches. Plus: tiny trip-hazard dogs, quiet-table negotiations, and why Kaye absolutely should not come to Karen’s final chemo session

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Jacqueline Hooton on Getting Stronger at 60 and Ditching Ageist Nonsense

Fri, 05 Dec 2025 00:00:00 GMT

Fitness expert Jacqueline Hooton joins Kaye and Karen for a grounded, funny and honest conversation about ageing well. She talks about staying strong through shoulder surgeries and osteoarthritis, tackling internalised ageism, navigating post-menopause health, and why balance, bone strength and everyday mobility matter more than any “anti-ageing” promise.

It’s a warm, motivating reminder that you’re never past the point of starting — and you don’t need to shrink your life to fit anyone’s expectations.

Jacqueline’s book Strong is out now.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Shoe-horns, Sleepless Nights and A&E Panic Stations

Wed, 03 Dec 2025 00:00:00 GMT

On this week’s Midweek Catchup, we’re talking Christmas chaos, stubborn husbands, and the kind of A&E visit that derails even the best-laid festive plans. Kaye finds herself doing the night shift in a waiting room full of germs, Karen is wrapping up head-torches and shoehorns like they’re luxury gifts, and both of them are wondering when life got quite this ridiculous.

Whether you’re panic-buying presents, fighting off winter bugs, or just trying to get one night of proper sleep, this one will feel comfortingly familiar. It’s never just about the holidays, of course. It’s about ageing with humour, muddling through the medical dramas, and realising no one tells you how often you’ll end up discussing footwear aids in your sixties.

Get in touch with your thoughts at podcast@htb60.com.

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Scott Hastings: Love, Loss, and Learning to Live Again

Fri, 28 Nov 2025 00:00:00 GMT

On this week’s episode, we’re joined by Scott Hastings, the rugby legend who has lived through the unimaginable and still finds a way to smile. After losing his wife and teenage sweetheart, Jenny, to suicide after 45 years together, Scott shares the reality of grief, resilience, and what it means to choose joy without ignoring pain.

Whether you’re navigating your own storms or supporting someone through theirs, this conversation meets you with honesty, tenderness, and hope. We talk about living with someone you love through mental illness, how grief changes a family, and why being kind - even when you’re tired - matters more than ever.

Because no one tells you how to survive after the future you planned disappears. Yet here Scott is swimming in Wardy Bay each week, celebrating small joys, finding peace where Jenny found hers, and holding love and loss in the same breath.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Slipping, Sliding and Surviving the Cold Snap

Wed, 26 Nov 2025 00:00:00 GMT

On this week’s Midweek Catchup, we’re braving the Baltic chill with toilet confessions, rap-induced bafflement at Hamilton and the ongoing saga of Karen’s chemo side effects. Whether you’re the type who cleans your loo with a brush or a wad of loo roll, you’ll feel right at home.

It’s never just about the weather. It’s the insomnia, the metallic taste, the pockets of joy found in ginger puddings and planting tulip bulbs in the rain. And because no one tells you this, we also cover the sheer discipline required when you suddenly work from home in a house that’s somehow nine degrees.

If you’ve ever wondered why your dog needs a dressing gown, why hugs from strangers hit differently now, or why your heating rules are basically a Presbyterian religion, this one’s for you.

Get in touch with your thoughts at podcast@htb60.com.

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Maria McErlane: Cycling Through Chaos, Confidence, and Life After 60

Fri, 21 Nov 2025 00:00:00 GMT

On this week’s episode, we’re joined by Maria McErlane, who brings sharp humour, unapologetic honesty, and a lifetime of mischief as she talks about ageing, invisibility, reinvention, sex, grief, and why she finally surrendered to an e-bike.

Whether you’re feeling more third age than old age or still trying to work out who you are at 60+, this one lands. Maria opens up about changing identities, losing confidence, chasing curiosity, and why keeping your world small is the fastest way to feel older than your years.

She also shares stories from her years in showbiz, the realities of life on the fringes of fame, and how she and Graham Norton now dish out dilemmas and laughter on their own podcast Wanging On.

Because no one tells you that the most interesting part of your life might start right when society decides you’re invisible.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Chemo-Proof Hair, Foot Scrub Confessions & The Great Poo Kit Enthusiasm

Wed, 19 Nov 2025 00:00:00 GMT

On this week’s Midweek Catchup, we tumble from hairstyle envy to spit jars, chemo side effects and the baffling joy of a bowel screening kit.

Whether you’re currently debating how often to wash your neck, dealing with metallic mouth, or wondering if your partner’s dawn chorus of throat noises means anything medically, this one’s for you.

It’s never just about hair, feet or poo samples. It’s about laughing through the slog, finding comfort in shared indignities, and remembering that somewhere out there is a woman who genuinely enjoys her screening kit.

Get in touch with your thoughts at podcast@htb60.com

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Fiona Clark: The Menopause Minefield — Sorting Fact from Fear

Fri, 14 Nov 2025 00:00:00 GMT

On this week’s episode, we’re joined by Fiona Clark, author of Menowars, who’s calling time on the confusion around menopause. From HRT debates to vaginal health taboos, Fiona tackles the mixed messages women face - and reminds us that post-menopause isn’t “after the storm,” it’s the rest of our lives.

Whether you’re wondering if you should be on HRT, baffled by conflicting advice, or just tired of whispering the word vagina, this one’s for you. Because no one tells you how much grey area there really is between hot flushes and healthy ageing.

Fiona's book "Menowars" is available now from Amazon and all good bookstores!

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Finding Pockets of Joy (and Other Accidents)

Wed, 12 Nov 2025 00:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen prove that nothing is off limits — from cheap heaters and dodgy white diets to the hazards of sending a voice note mid-fart. Kaye confesses her accidental “audio offence,” Karen blames chemo for her skincare woes (and possibly Kaye’s face cream), and somehow it all ends with Kim Kardashian’s pubic-hair lingerie.

There’s reflection too — on finding pockets of joy, dodging misery, and laughing through the rough patches with friends who tell it like it is.

Because no one tells you how much you’ll need both laughter and brandy to get through midlife.

Get in touch with your thoughts at podcast@htb60.com.

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Sally Wainwright: Finding Your Voice (and a Drumbeat) at Sixty

Fri, 07 Nov 2025 00:00:00 GMT

On this week’s episode, we’re joined by the brilliant writer Sally Wainwright — the mind behind Happy Valley, Last Tango in Halifax, and Riot Women.

Sally opens up about life in her sixties: from learning to play the drums to discovering the joy (and terror) of taking real time off. She talks about menopause, creativity, and the strange comfort of finally catching up with yourself — emotionally and otherwise.

Whether you’re navigating your own reinvention or just wondering if it’s too late to start something new, this one’s for you. Because no one tells you that growing older can be the most rebellious act of all.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Sleep, Scratch, and Stodge - The Glamorous Side of Our Sixties

Wed, 05 Nov 2025 07:58:53 GMT

On this week’s Midweek Catchup, Kaye and Karen dive into the real highs and lows of midlife - from insomnia and itchy skin to the deep joy of mashed potatoes and dental sticks.

Between chemo updates, Calamine lotion nostalgia, and a heated debate over wine through a straw, it’s a reminder that sometimes the most ordinary moments become the funniest parts of getting older.

Because this is life in your sixties: a little tired, a little itchy, but still laughing through it all.

Get in touch with your thoughts at podcast@htb60.com.

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Siobhan Daniels: From Burnout to Bliss - How Life on the Road Changed Everything

Fri, 31 Oct 2025 00:00:00 GMT

On this week’s episode, we’re joined by Siobhan Daniels, the self-proclaimed retirement rebel who swapped burnout for a camper van named Dora and never looked back. At 60, Siobhan sold her home, hit the road, and rebuilt her life from the ground up. Now 66, she’s thriving — proof that freedom and fulfilment aren’t reserved for the young.

Whether you’ve ever dreamed of walking away from it all or just want to feel a little braver in your own skin, this one’s for you. Because no one tells you how liberating it can be to start again at 60 or how much joy there is in finding your happy place on your own terms.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: When Sleep Won’t Play Ball

Wed, 29 Oct 2025 00:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen swap gallows humour for sleepless nights — and find themselves comparing coping mechanisms that range from midnight lentil mashing to burning old parkas. Karen’s chemo fatigue meets Kaye’s restless mind, and between them they land on something every woman over 45 will recognise: the impossible balance between slowing down and staying strong.

Whether you’re running on fumes or trying to find your own off switch, this one’s for anyone whose brain refuses to clock off — even when your body’s begging it to.

Get in touch with your thoughts at podcast@htb60.com.

⚠️ Disclaimer: The discussion includes mentions of sleep remedies and supplements. Always check with your medical team before trying any new sleep aids or treatments.

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Denise Black: Finding Freedom in Her Sixties

Thu, 23 Oct 2025 23:00:00 GMT

On this week’s episode, we’re joined by the brilliant Denise Black — actor, singer, and unapologetic non-conformist — who’s proving that life in your sixties can be wilder, wiser, and far more liberating than you’d expect.

From being told she was “too fat” or “too disabled” for TV to embracing her silver hair and refusing to fade into the background, Denise opens up about body image, visibility, and the power of not caring what anyone thinks anymore.

It’s funny, fierce, and full of the kind of honesty you only earn with time. Whether you’re wrestling with self-doubt, dyeing your roots, or learning to live life on your own terms — this one’s for you.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Karen’s Chemo, Cold Caps & One Very Unusual Smoothie

Tue, 21 Oct 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen dive into the strange, funny, and surprisingly touching realities of Karen’s chemo journey — from debating whether to cut her hair to discovering a treatment called Happy Endings and, yes, blending up a breast milk smoothie.

Whether you’re navigating your own health battles or just trying to laugh through life’s curveballs, this one’s a reminder that midlife rarely goes to plan — but it’s always worth talking about.

Get in touch with your thoughts at podcast@htb60.com.

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Sam McKnight: From Princess Diana to Planting Tulips — Finding Freedom After Fashion

Thu, 16 Oct 2025 23:00:00 GMT

On this week’s episode, we’re joined by legendary hairstylist Sam McKnight, the man behind Princess Diana’s iconic short hair and decades of runway glamour.

But at sixty, Sam swapped Chanel and Versace for compost and calm — and found something far more stylish: peace of mind.

He talks about getting off the hamster wheel, learning to say no, and discovering that real luxury is living on your own terms.

Whether you’re still sprinting through midlife or dreaming of slowing down, Sam’s story is a reminder that reinvention doesn’t require a catwalk, just courage.

Hair by Sam McKnight is available online and from SpaceNK, Selfridges, and Marks & Spencer.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Pilates, Pensions & Breast Milk Smoothies

Tue, 14 Oct 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye’s dragged out of bed for a 7 a.m. Pilates class (thanks to daughterly guilt), Karen’s contemplating a strawberry-banana-breast-milk smoothie, and both are pondering the slow slide of their backsides toward Antarctica. From chimney-sweep superstitions to the shock of receiving a state-pension letter, it’s classic midlife chaos wrapped in laughter.

Whether you’re an early bird, a late bloomer, or somewhere between Pilates and pudding, this one’s for you.

Get in touch with your thoughts at podcast@htb60.com.

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Hilary Whitehall: Life in Reverse — Finding Your Moment at 64

Thu, 09 Oct 2025 23:00:00 GMT

On this week’s episode, we’re joined by Hilary Whitehall, who proves life doesn’t have to follow the usual order. She had the kids first, the career later — and now, in her 60s, she’s touring the country, podcasting with her husband Michael (85), and finally getting the spotlight she put on hold decades ago.

We talk about big age gaps, raising Jack Whitehall, career comebacks, and keeping love alive when your other half’s leg literally falls off the bed.

Whether you’ve paused your plans for family, or you’re wondering if it’s “too late” to start again — this one’s for you. Because sometimes the best chapters come out of order.

Get in touch with your thoughts at podcast@htb60.com.

Find out more and book tickets to The Wittering Whitehalls Barely Alive tour at https://hilaryandmichaelwhitehall.com/#podcast

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Midweek Catchup: Breast Milk, Beetroot & Being Kind to Yourself

Tue, 07 Oct 2025 23:00:00 GMT

On this week’s Midweek Catchup, Karen’s voice is finally back and so are the laughs. From sleeping with tissues up her nose to debating whether breast milk belongs in a muffin, nothing’s off limits. Kaye shares her dizzy encounter with vertigo (and the bizarre ear-crystal cure), while Karen reveals how she’s tackling chemo, cold caps, and Stephen’s “dire drama” head-on.

It’s an episode that swings from gross to glorious - proof that humour really is the best coping mechanism. Because no one tells you how much you’ll need it.

Get in touch with your thoughts at podcast@htb60.com.

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Jaye Griffiths: Redefining 60, Resilience, and Reinvention

Thu, 02 Oct 2025 23:00:00 GMT

⚠️ Trigger warning: This episode includes discussion of domestic violence and abusive relationships, which some listeners may find distressing.

On this week’s episode, we’re joined by the brilliant Jaye Griffiths - actress of The Bill, Silent Witness, Doctor Who, and now Emmerdale, where she plays the unapologetically formidable Celia Daniels. At 61, Jaye isn’t slowing down; she’s running marathons, taking on fierce roles, and reminding us that 60 isn’t the end of anything - it’s the start of redefining what’s possible.

In this candid conversation, Jaye reflects on the lessons of her 50s, when she finally learned to say “no” without apology, and how her 60s have opened up a new chapter of peace, agency, and playfulness. She speaks with raw honesty about surviving an abusive relationship, the long journey of reclaiming her life, and the everyday joys of safety, home, and love.

Whether you’re navigating the leap into your 60s, questioning what confidence looks like in midlife, or simply needing to hear that it’s never too late to begin again, this is an episode that will resonate deeply. Because no one tells you how powerful it can be to step into your later decades with both strength and softness.

Get in touch with your thoughts at podcast@htb60.com

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Alice Morrison: From Boardrooms to Camels - Reinventing Life at 60

Thu, 25 Sep 2025 23:00:00 GMT

On this week’s episode, we’re joined by Alice Morrison, the adventurer who swapped a high-flying media career for a tent, two camels, and a life of radical freedom. From milking a camel on her 60th birthday to walking the length of Saudi Arabia, Alice proves it’s never just about physical grit - it’s about daring to live on your own terms. Whether you’re wondering if you could still reinvent yourself, or just daydreaming about what it might feel like to ditch the 9–5 and head for the desert, this conversation will nudge you to ask: what’s really stopping you? Because no one tells you that 60 can be the start of your boldest chapter yet.

Get in touch with your thoughts at podcast@htb60.com.

To keep up to date with Alice’s adventures:

Website: alicemorrison.co.uk — details, books, podcast, and blog
Instagram & X: @aliceoutthere1

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Midweek Catchup: Freezers, Wigs & First Chemo Jitters

Tue, 23 Sep 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen swap horror stories about broken heaters, wig fittings gone wrong, and freezers full of mushy brambles. It’s never just about hair or home disasters though - with Karen preparing for her first chemo this week, the laughter is laced with nerves, honesty, and the odd mix-up between dihydro and Viagra.

Whether you’re bracing for life’s curveballs or just trying to stop your partner from misnaming raspberries, this one’s for you. Because no one tells you ageing comes with corn extractions, hearing aids, and Vespa-ridden partners in Italy - yet somehow, we’re all muddling through with a laugh.

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Ross King: Surviving Hollywood, Loving Glasgow, Dancing at 63

Thu, 18 Sep 2025 23:00:00 GMT

On this week’s episode, we’re joined by Ross King, who knows a thing or two about reinvention - from Glasgow to Hollywood, red carpets to morning TV.

We talk about what it really takes to stay relevant in a youth-obsessed industry, the curveballs life throws at you after 50, and why confidence isn’t about looking young, but about backing yourself at any age.

Whether you’re wondering if it’s too late to start again, or you just want to hear some brilliant behind-the-scenes stories (including a few that went very wrong), this one’s for you.

Because no one tells you that ageing doesn’t mean slowing down — it means rewriting the rules.

Ross is also about to embark on a new adventure – joining the Strictly Come Dancing ballroom! The new series of Strictly Come Dancing launches on BBC One and BBC iPlayer on Saturday 20th September.Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Chemo Plans, Christmas Lists & Dodgy Dinners

Tue, 16 Sep 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re talking about everything from buying your first Christmas present in September to facing chemo with a mix of grit and humour. Karen shares how she’s bracing for treatment (and getting organised early), while Kaye reminds her that every child is apparently a genius — especially when it’s yours.

From dodgy halloumi-and-pineapple dinners to heartfelt listener emails, it’s an episode full of laughter, honesty, and the kind of solidarity you only find in midlife.

Because no one tells you how quickly life can shift — or how much you’ll need your friends (and a decent hat) to carry you through.

Get in touch with your thoughts at podcast@htb60.com.

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Tiggy Walker: Both Sides Now — A Love Story with No Airbrushing

Thu, 11 Sep 2025 23:00:00 GMT

On this week’s episode, we’re joined by Tiggy Walker, who reflects on hitting 60 just as her life with legendary DJ Johnny Walker entered its toughest chapter. From caring through illness to carving out a new future, she shares how ageing brings heartbreak, humour, and unexpected strength.

Because no one tells you that your 60s can be both the hardest and most liberating years of your life.

Not a cosy love story — but an honest, unforgettable one. Tiggy Walker’s memoir Both Sides Now is available to buy now from Amaazon and all good bookstores.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Cold Showers, Rainmates & Swollen Balls

Tue, 09 Sep 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen cover everything from failed cold-shower experiments to the rediscovery of the humble rainmate — and yes, even Stephen’s hernia gets a (rather graphic) mention.

Whether you’re braving the big stuff — hair loss, hospital appointments, or just dodgy haircuts — or laughing at the little indignities of midlife, this episode is a reminder that ageing never comes without a punchline.

Because no one tells you that one minute you’re Googling cashmere beanies and the next you’re ordering rainmates in bulk for your student daughter.

Get in touch with your thoughts at podcast@htb60.com

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Anna Ryder Richardson Returns! Tigers, Freedom & Reinvention at 60

Thu, 04 Sep 2025 23:00:00 GMT

On this week’s episode, she’s back — Anna Ryder Richardson returns a year after her first chat with us, and what a year it’s been.

From the rubble of divorce to running a zoo with 250 animals, she’s swapped fear for freedom and found herself bottle-feeding tiger cubs and finally calling the shots.

We cover:

The reality of starting over at 60
How confidence returns after years of being silenced
Why chaos can be liberating
And the small joys - even when it involves a dead mouse under the piano.

Because no one tells you reinvention at 60 could look this wild.

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Midweek Catchup: Cold Showers, Flatpacks & Saying Yes

Tue, 02 Sep 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen swap stories of cold showers, flatpack disasters, and grandparent bedtime negotiations. From Bonnie’s secret morning ritual to Gloria Hunniford’s powerful reminder that sometimes the answer should be “yes,” it’s a mix of laughs, honesty, and a little wisdom about finding your footing in midlife.

Whether you’re braving a bathroom challenge, juggling grown-up kids and grandkids, or just wondering when to finally say no (or yes), this one will feel close to home.

Get in touch with your thoughts at podcast@htb60.com.

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Victoria Mapplebeck: The Unfiltered Rollercoaster of Motherhood

Thu, 28 Aug 2025 23:00:00 GMT

On this week’s episode, we’re joined by filmmaker Victoria Mapplebeck, who spent 20 years filming life with her son Jim on nothing more than an iPhone. The result? Motherboard — a brutally honest, unexpectedly funny chronicle of single motherhood, breast cancer, teenage tantrums, and unconditional love.

From supermarket bread dashes at midnight to the shock of a 60th birthday that feels less like loss and more like freedom, Victoria’s story is one every woman will recognise in some way.

Because no one tells you motherhood isn’t glossy montages — it’s gallows humour, late bills, fear, laughter, and the kind of bond that never lets go.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Yawns, Laughs & Gifts Gone Wrong

Tue, 26 Aug 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen swap stories of stress yawns, mortifying “Muttley” laughs, and some very questionable gifts (yes, that Fringe present makes a comeback). From Aggie’s bra controversy to monster courgettes and Harley-Davidson daydreams, it’s another gloriously sideways look at life after 60.

Whether you’re hiding your laugh, rethinking a red sports car, or just trying to dodge the label “senior,” this one’s for you. Because no one tells you ageing is equal parts ridiculous and revealing.

Get in touch with your thoughts at podcast@htb60.com.

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Fringe Live: Jo Caulfield, Michelle Collins & Aggie MacKenzie on Ageing Loudly

Thu, 21 Aug 2025 23:00:00 GMT

On this week’s special from the Edinburgh Fringe, Kaye and Karen hit the stage with sparkly Strictly shoes, jangling nerves, and a malfunctioning clitorial stimulator. Alongside them:

Jo Caulfield, who calls out the absurdities of turning 60 with her trademark bite.
Michelle Collins reveals the truth about surviving the spotlight, fighting ageist stereotypes, and stepping into a role she created for herself - a motorhome misfit who mirrors her own fearless reinvention.
Aggie MacKenzie, who proves yoga - and sisterly banter - can keep you standing tall (on your head) at any age.

It’s real, raucous, and very, very relatable.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Cake Traps, Fringe Love & Cold Showers

Tue, 19 Aug 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye sets a cake-based trap for Ian (spoiler: he walks straight into it), Karen’s fringe gets more attention than she bargained for, and the pair debate whether cold showers are really the secret to feeling younger.

Alongside the laughter, Karen opens up about moving from radiotherapy to chemo — a conversation that lands with the same honesty and wry humour that has become the show’s heartbeat.

Because no one tells you that midlife is equal parts sponge cake, bad bras, and big decisions.

Get in touch with your thoughts at podcast@htb60.com

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Russell Watson: How Staring Down Death Taught Me to Live at 60

Thu, 14 Aug 2025 23:00:00 GMT

On this week’s episode, we’re joined by Russell Watson — the People’s Tenor — who’s faced more than his share of life’s brutal curveballs. From brain tumours and emergency surgeries to the moments he thought he wouldn’t wake up again, Russell talks with raw honesty about survival, family, and why he’s singing better now than ever.

Whether you’re approaching 60 with a clean bill of health or carrying the scars of your own battles, this is a conversation about resilience, priorities, and finding joy in the time you’ve got. Because no one tells you that the second act can be the most powerful of all.

Russell Watson - The Evolution Tour starts on 21st September. Tickets and info are available at http://russellwatson.com/dates/?tid=9441

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Fringe Triumphs, Bed Linen Wars & Bacon Croissant Crimes

Tue, 12 Aug 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen are fresh from three sell-out Edinburgh Fringe shows — and ready to spill the tea on their best moments… and the bits they’d rather forget. From the joy of full houses and unexpected celebrity inspiration to the heated debate over pillowcase etiquette, it’s a rollercoaster of laughs, digs, and questionable housekeeping.

Expect congealed bacon croissant horror, shroud-like bedding, and the mystery of the missing clitoral stimulator finale. Because no one tells you that the real drama of a Fringe run might just be in the accommodation.

Get in touch with your thoughts at podcast@htb60.com.

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Professor Rose Anne Kenny: The Truth About Ageing — And the Lies We Tell Ourselves

Thu, 07 Aug 2025 23:00:00 GMT

On this week’s episode, we’re joined by Professor Rose Anne Kenny- Ireland’s leading expert on ageing, bestselling author of Age Proof, and a woman who absolutely refuses to tell Kaye her age. (For good reason.)

Together, they dive into the science of staying young without falling for fads - from why feeling younger literally slows down how you age, to what actually works when it comes to vitamins, resistance training, and keeping your marbles.

Whether you're curious about cold showers, confused about creatine, or just trying to stop your joints from sounding like a crisp packet, there’s something here for you.

It’s never just about living longer, it’s about making the next decade one you feel at home in.

Age Proof: The New Science of Living a Longer and Healthier Life is available to order now from Amazon

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Hidden Chocolates, Hot Lips & Hernias

Tue, 05 Aug 2025 23:00:00 GMT

On this week’s Midweek Catchup, we discover that behind Karen’s wholesome image lies a woman who hides chocolates from her partner and grows kombucha monsters in the living room, while the pair share stories about plumping lipsticks, fringe show nerves, Pamela Anderson’s barefaced brilliance, and what it feels like to really be in love past 50.

Whether you’re hiding a secret stash of choccies or wondering if you’ll ever feel giddy about someone again - this one’s for you.

Get in touch with your thoughts at podcast@htb60.com

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Alison Cork: Reinventing Yourself at 57 — The Power of a Midlife MOT

Thu, 31 Jul 2025 23:00:00 GMT

On this week’s episode, we’re joined by Alison Cork, MBE - entrepreneur, author, and self-confessed late bloomer - who opens up about the moment she looked in the mirror at 57 and decided to change everything.

Whether you’re feeling stuck in your second act or just quietly wondering where your spark went, Alison’s story is proof that it’s never just about weight or wellness, it’s about reclaiming your energy, your ambition, and your voice.

She shares the wake-up call that changed her habits, her mindset, and even her career focus - from restaurant critic to running businesses that support women 50+. Expect candid laughs, thoughtful takeaways, and a fresh perspective on what being “fit and fabulous” really looks like after 60.

Because no one tells you how powerful this decade can be - but we will.

Alison's book "Fit & Fabulous Over 50" is available now at https://www.alisoncork.com/shop-products/p/fit-and-fabulous-over-50-hardback

Get in touch with your thoughts at podcast@htb60.com.

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Pre-Op Fails, Fringe Panics and Passive-Aggressive Step Counts

Tue, 29 Jul 2025 23:00:00 GMT

On this week’s Midweek Catchup, we cover everything from hernias that hum to hospital forms that make you question your own sanity. Karen’s recovering from her second breast surgery (and hilariously failing the pre-op quiz), while Kaye’s trying not to spiral at the sight of an empty Fringe venue.

We talk healing, glue instead of bandages, nipple-free bravery, and the strange comfort of toast with marmalade. Plus: the joy of walking 7,500 steps and the horror of your phone reminding you that last year you did more. Thanks for that.

Whether you’re recovering from something big or just panicking over a show that’s suddenly real, this one’s for you.

Get in touch with your thoughts at podcast@htb60.com.

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Fiona Lambert: From Married to Matchmaking Mayhem - A Survival Guide for Midlife Dating

Thu, 24 Jul 2025 23:00:00 GMT

On this week’s episode, we’re joined by Fiona Lambert, who’s swapped corporate couture for dating apps and tattoos — and she’s not looking back.

After 31 years of marriage, Fiona is navigating life solo in her 60s: full of confidence, cautious optimism, and the occasional dating disaster involving a fake address and a wig disguise (yes, really).

We talk sex, self-worth, and the seductive thrill of saying "no" — plus why midlife reinvention isn’t about being complete, but finally being you.

Whether you're long partnered or newly solo, Fiona's story is a hilarious and heartfelt reminder that life (and libido) doesn’t end at 60.

Get in touch with your thoughts at podcast@htb60.com.

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Dodgy Claims, Questionable Luggage & Doing What You’re Told

Tue, 22 Jul 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re knee-deep in chaos and cheek as Karen battles dodgy insurers, preps for her second surgery, and reflects on life in separate bedrooms — while Kaye returns from sun-soaked Porto dreaming of relocation and lighter luggage. Whether you’re wrestling with bureaucracy, body image, or the question of whether your shorts still fit because they’re baggy, this episode delivers the usual mix of raw honesty and riotous laughter. We’ve got Fringe gossip, family baggage (literally), and your brilliant emails too.

Get in touch with your thoughts at podcast@htb60.com.

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Judy Murray: From Tiger Mum to Naughty Nana — Slowing Down Without Stopping

Thu, 17 Jul 2025 23:00:00 GMT

On this week’s episode, we’re joined by Judy Murray, who opens up about life after elite tennis, grandparenting with gusto, and why golf (not romance) is her new great love.

Whether you remember her as the fierce figure in the Wimbledon box or the surprisingly funny contestant on Strictly, this conversation reveals the woman behind the headlines: smart, self-deprecating, and done with skinny jeans.

We talk about:

What really happens in the player’s box
Why she never let the boys win — until they could
Reinventing yourself in your 60s without apologising
And how being “Naughty Nana” might be her best role yet

Because no one tells you how to shift from doing everything for others… to finally choosing for yourself.

Get in touch with your thoughts at podcast@htb60.com.

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Hernias, Factor 8, and the Art of Not Giving a Toss

Tue, 15 Jul 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re in full summer mode — or trying to be. Karen’s battling slugs, rogue cauliflower, and a partner who may have faked a hernia for attention. Kaye’s sunning herself in Spain, confessing to lazy mornings, Golden Girls reruns, and questionable SPF choices.

From surgical bras stuck to stitches, to the unspeakable horror of tan lines between tummy rolls, it’s proof that midlife holidays are anything but serene.

Whether you’re slapping on Factor 50 or still clinging to coconut oil dreams, this one's for anyone navigating the heat, hormones, and partner with a side of sarcasm.

Get in touch with your thoughts at podcast@htb60.com.

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Glynis Barber: Saying Yes in Your 60s — Even When You're Terrified

Thu, 10 Jul 2025 23:00:00 GMT

On this week’s episode, we’re joined by Glynis Barber — actress, wellness advocate, and one half of iconic ‘80s duo Dempsey and Makepeace. Now approaching 70, Glynis shares how fear used to quietly rule her decisions — until one pivotal question made her completely change how she shows up in the world.

We talk reinvention, long-term love (even if your husband still can’t dance), and what it really means to live “agelessly” when the world insists on putting you in a box.

Whether you’re still working out who you want to be in your 60s, or just trying to convince your partner to go on holiday, this one’s for you.

Because no one tells you how liberating it is to finally say yes — even when your inner critic’s still muttering in the background.

Get in touch with your thoughts at podcast@htb60.com.

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Cauliflowers, Cardamom, and Campervan Chaos

Tue, 08 Jul 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re deep in cauliflower season (Karen vs. Slugs: Round 3), baking our way through cardamom moods, and navigating campervan logistics that would make Enid Blyton blush. Kaye’s rediscovering her love of reading (thanks, Amy Bloom), while Karen shares the emotional whiplash of post-op rashes, toddler shoe shopping, and prepping for round two of surgery with her usual dark humour and a side of millionaire’s shortbread.

Also in the mix: rash revelations, auction room nerves, and… a nun obsession?

Because no one tells you turning 60 would include anti-histamine drama and spiritual nostalgia in equal measure.

Get in touch with your thoughts at podcast@htb60.com.

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Amy Bloom: Love, Loss, and the Choice to Let Go

Thu, 03 Jul 2025 23:00:00 GMT

On this week’s episode, we’re joined by American writer and psychotherapist Amy Bloom, who shares the extraordinary story behind her memoir In Love - a tender, raw, and deeply honest account of her husband Brian’s decision to end his life at Dignitas after being diagnosed with early-onset Alzheimer’s.

But this isn’t a story about assisted dying. It’s a love story - one that begins with deep affection, holds steady through devastating change, and ends in an act of unwavering devotion.

We talk about love later in life, why men rarely change, what it really means to choose someone, flaws and all, and how grief can strip life back to what truly matters. Whether you’ve faced loss or simply wondered how you might cope, this episode lingers.

Get in touch with your thoughts at podcast@htb60.com.

Amy Bloom’s latest novel I’ll Be Right Here is out now, and you can follow her work via her website or on Instagram.

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Surgical Stockings, The Perfect Toast & the Struggle to Sit Still

Tue, 01 Jul 2025 23:00:00 GMT

On this week’s Midweek Catchup, Karen’s fresh out of surgery and Kaye’s just back from Paris. Naturally, we kick off with a rogue penis, a marmalade moment, and a quick lesson in echo cancellation.

Karen shares a raw, funny account of hospital life: surgical stockings, toast better than sourdough, and the emotional wobble that comes with waiting for results. There’s honesty about healing, the frustration of being a terrible patient, and the heartbreak of not being able to lift your grandchild when she reaches for you.

Meanwhile, Kaye’s trying to stop saying gracias in France, reflecting on the joy of not caring what anyone thinks anymore, and asking the eternal question — why do men measure everything in squash courts?

Whether you’ve faced surgery, survived Paris heat, or just need a laugh about laxatives and Louvre anecdotes, this one’s for you.

Get in touch with your thoughts at podcast@htb60.com.

🎟️ And don’t forget — we're live at the Edinburgh Fringe from 10 to 12 August at 2.45pm at the Museum. Tickets available via the Edinburgh Fringe or Gilded Balloon website.

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Sarah Vine on Divorce, Disappearing — and Writing Herself Back In

Thu, 26 Jun 2025 23:00:00 GMT

On this week’s episode, we’re joined by Sarah Vine, who opens up about the slow unraveling of her marriage to Michael Gove, the fallout from politics, and the childhood wounds that made it hard to ever say, “What about me?”

It’s never just about divorce — it’s about disappearing, dimming yourself, and trying to be good enough for people who never really saw you. But at 58, Sarah’s finally drawing a line. In this conversation, she shares how writing her memoir helped her process the damage, break the cycle for her kids, and quietly start again — on her own terms.

Whether you’ve stayed too long, stayed too quiet, or just want to feel seen again, this one wll land with you.

Sarah's book "How Not To Be A Political Wife" is out now.

Get in touch with your thoughts at podcast@htb60.com

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Midweek Catchup: Hedge Trimming, Hospital Bags & Red Lipstick Resilience

Tue, 24 Jun 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re with Kaye and Karen ahead of Karen’s breast cancer surgery — and true to form, she’s been cutting hedges, hoovering stair carpets, and planning which shade of red lipstick to take to hospital.

We talk about the surreal build-up to surgery, the power of distraction, and the shock absorbers our brains kindly deploy when reality feels too big. There’s also nesting, mallet shopping, granola stress, and the unexpected comfort of community.

Whether you’re facing something tough or just dealing with the everyday chaos of being a woman over 60, this one’s full of warmth, grit, and a few perfectly placed tea bags.

Get in touch with your thoughts at podcast@htb60.com.

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Catherine Russell On Being 3 Stone Down and Joyfully 60

Thu, 19 Jun 2025 23:00:00 GMT

She left Holby City, dropped 3 stone, gained a granddaughter, and is still lighting up the West End in Harry Potter and the Cursed Child. This week, actress and accidental TikTok star Catherine Russell joins us to talk joyful ageing, misophonia, campervan blow-ups, ditching the hair dye — and why she’s determined to choose joy in her 60s.

Got your own reinvention (or campervan row) to share?

We’d love to hear from you at podcast@htb60.com

And don’t forget — we’re at the Edinburgh Fringe, 10–12 August at 2:45PM.

Book tickets now via Gilded Balloon or the Fringe website — it’ll be emotional, and probably inappropriate.

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Midweek Catchup: When You Hear the Word Cancer (Karen's Diagnosis)

Tue, 17 Jun 2025 23:00:54 GMT

On this week’s Midweek Catchup, Karen shares something profoundly personal: her recent breast cancer diagnosis. From finding a lump, to unexpected test results, to prepping for surgery — she opens up about the emotional rollercoaster, the conversations with family, and the quiet strength it takes to keep going when life changes overnight.

This episode is about the surrealness of it all — how it doesn’t feel like it’s happening, how you shop for post-surgery bras while still cycling to appointments, and how even in the middle of it, there’s room for strawberries, courgettes, and a little lipstick.

Whether you’ve faced something similar, or you’re supporting someone who has, Karen’s story will resonate — honest, grounded, and full of heart.

Get in touch with your thoughts at podcast@htb60.com.

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Sandra Parsons on Outrunning Your Age (Literally)

Thu, 12 Jun 2025 23:00:00 GMT

She’s 63 with a biological age of 20 — and Kaye and Karen are trying to smile through the envy. In this episode, they’re joined by journalist and author Sandra Parsons, whose book Age Less is flying off shelves faster than a pair of sensible Skechers. Sandra shares how she rewired her body (and mindset) through fibre, fasting, running, and yes — cauliflower for breakfast.

From the science of glycans and autophagy to the reality of longevity clinics and the occasional well-timed Turkish bath, this is a warm, witty deep-dive into what happens when you stop accepting age as inevitable — and start treating it as optional.

Also featuring: alpacas, biological rage, and why cauliflower might just be the new Chardonnay.

Get in touch with your thoughts at podcast@htb60.com – and yes, there’s still time to book tickets for the How to Be 60 live show at the Edinburgh Festival (Aug 10–12, 2:45pm) at https://tickets.gildedballoon.co.uk/event/14:5856/

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Camper Vans, Crap Cooking & Crystal Chandeliers

Tue, 10 Jun 2025 23:00:00 GMT

On this week’s Midweek Catchup, Karen returns from her Hebridean holiday – campervan, cow traffic, and all – and declares herself a far superior driver (Stephen’s bruised knuckles may disagree). Meanwhile, Kaye faces the emotional landmine of letting go – almost – of her late mum’s chandelier, dad’s favourite chair, and that ugly-but-meaningful desk… all for the Yorkshire Auction House.

Plus: why Kaye’s poached eggs could double as weapons, and the moment she had to place a jumbo salt tub on the dinner table.

Whether you're downsizing, free camping, or trying to impress the neighbours with wild salmon (don’t), there’s something here for everyone who knows this chapter of life is never dull.

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Kate Muir: The Midlife Crash That Became Her Comeback

Thu, 05 Jun 2025 23:00:00 GMT

On this week’s episode, we’re joined by author and menopause campaigner Kate Muir, who takes us through the glorious chaos of her fifties—from divorce and career detonation to therapy, HRT, and finally, healing on a Hebridean beach.

Kate lays bare the mess and magic of a “magnificent midlife crisis,” revealing how hormonal havoc triggered a total life reboot—and why she believes therapy is more necessity than indulgence. From tear-stained shopping lists to surprise late-life love, her story is raw, witty, and defiantly hopeful.

Whether you're battling brain fog or just wondering what's next, this is a must-listen for anyone trying to make sense of their second act.

Kate's new book, How to Have a Magnificent Midlife Crisis: Rethink, Reboot, Revive and Thrive, is out now.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Tan Lines & The Loose Women Shake-Up

Tue, 03 Jun 2025 23:00:00 GMT

On this week’s Midweek Catchup, we find Karen fresh off the plane from Italy — sun-kissed, smug, and still moaning about Kaye’s teacups. Meanwhile, Kaye's dealing with a holiday-free existential wobble, thanks to ITV’s major cuts to Loose Women. But true to form, she’s channeling change into downsizing chaos, emotional reinvention... and maybe offloading a baby grand piano.

From lipstick regrets to toe-breaking tragedies and a t-shirt that defied hygiene norms, it’s never just about summer holidays. Because no one tells you your sixties will involve arguing over crockery while secretly Googling “Russian Red vs. Chili.”

Whether you’re team mug-specific or team make-do, this one’s for anyone balancing life’s curveballs with a dodgy yoga pose and a bit of perspective.

Get in touch with your thoughts at podcast@htb60.com.

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Val Garland: The Red Lip, the Confidence, and the Power of Owning Your Age

Thu, 29 May 2025 23:00:00 GMT

On this week’s episode, we’re joined by the world’s coolest makeup artist and Glow Up judge, Val Garland, who proves that ageing doesn’t mean fading — it means owning. From painting gold curtains post-divorce to redefining what it means to be stylish at 66, Val shares how she lives boldly, dresses on her own terms, and refuses to shrink to fit.

We talk fearless reinvention, finding your signature look, and why “you look good for your age” isn’t the compliment people think it is. Val’s take? “Don’t be old. Be bold.”

Whether you’re still figuring out your red lip or dodging neck masks with questionable results, this one’s for anyone navigating confidence, clothes, and identity in the decade where you stop asking permission.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Menthol Tissues, Missed Weddings & Motherhood Regrets (Sort Of)

Tue, 27 May 2025 23:00:00 GMT

On this week’s Midweek Catchup, Karen’s trying to shake a cold and wrangle baby Tulip (not easy when you’ve only packed menthol tissues and blind optimism). Kaye joins her for a heartfelt conversation about motherhood, timing, and the lives we don’t end up living.

It’s a conversation about choice, but also circumstance — and how easy it is to misread someone else’s story.

Whether you’ve raised a brood, hoped to, or never saw it for yourself — this one’s gentle, honest, and wide open.

Get in touch with your thoughts at podcast@htb60.com.

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Karen Mooney: Love, Loss & Lust After 60

Thu, 22 May 2025 23:00:00 GMT

On this week’s episode, we’re joined by Karen Mooney, the matchmaker behind high-end dating agency Sara Eden, to talk silver splitters, second chances, and what older women really want from a partner. (Spoiler: it's not a brown Sierra.)

Kaye confesses to lying about her great-nephew. Karen McKenzie puts her daughter’s boyfriend to work. And we ask the big question: if your partner vanished tomorrow, would you even want to replace them?

Whether you’re newly single, long-time married, or team “never again,” this one’s for anyone wondering what love looks like when you’re old enough to know better.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: Lipstick, Frump-Shaming & Pamela Anderson’s Quiet Rebellion

Tue, 20 May 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen go from garden tours to glam squads — and land right in the middle of the Pamela Anderson makeup-free Met Gala drama.

What happens when women over 50 stop asking permission? You get rebellion in lipstick form, fury at the word “frumpy,” and a quiet refusal to be told what ageing should look like.

Because hitting 60 isn’t about fading out. It’s about deciding for yourself.

Get in touch with your thoughts at podcast@htb60.com.

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Jeff Innocent: Love, Lurchers & Late-Life Epiphanies

Thu, 15 May 2025 23:00:00 GMT

On this week’s episode, we’re joined by stand-up legend Jeff Innocent, who proves that life doesn’t mellow you — it just sharpens the comedy.

From farting in first class to falling in love at 68, Jeff takes us on a ride through what it really means to age disgracefully (and brilliantly). He opens up about his unexpected daughter, his late-life fame thanks to a young comic’s intervention, and why he’s only just getting honest on stage — and in life.

Whether you’re mortified by mid-train mishaps or still working out how to be yourself in your 60s, this one’s for you.

Because no one tells you the best bits of life might still be round the corner — even after a cabbage curry.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: The Ink Runs Deep — Tattoos, Mothers & Midlife Rebellions

Tue, 13 May 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re talking tattoos — from drunken wrist blunders to meaningful mum tributes, nipple symbols of survival, and the beauty of late-life ink.

Whether you’ve never fancied one or you’re already inked up like a wildflower meadow, it’s never just about the tattoo — it’s what it means. Kaye’s still shocked she’s got one, Karen’s daughters went stealth-mode, and listeners sent in some brilliant, bonkers, and beautiful tattoo stories (including the woman who accidentally ended up with “BJ” on her wrists).

Because no one tells you the most rebellious thing you might do at 60... is finally get a tattoo your mother would hate.

Get in touch with your thoughts at podcast@htb60.com.

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Cheryl Fergison: My Head’s Still 25 — But My Body’s Not Having It

Thu, 08 May 2025 23:00:00 GMT

On this week’s episode, we’re joined by actress Cheryl Fergison — forever known to many as Heather from EastEnders — who opens up about turning 60, the decade of upheaval she’s survived, and why this milestone might just mark her true comeback.

From cancer and food banks to trolls and tabloid takedowns, Cheryl reflects on the tough years since Albert Square — and how her younger husband, her son, and a hard-won sense of humour have kept her going.

Also in this episode: Kaye confesses to texting through a spin class (yes, really), Karen finally gets new shoes (not hers), and we wonder aloud — do we share too much with our kids, or not enough?

Because no one tells you that ageing doesn’t feel like ageing — until your knees start shouting louder than your Spotify.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: This Is 60 Now — And It Looks Nothing Like Our Mums

Tue, 06 May 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re talking about how turning 60 today is a whole different beast — less pinnies and perms, more denim cut-offs and dodgy car keys. From grandmothers on ponies to short hair politics and the surprisingly emotional weight of a fringe, we unpack how getting older has changed — in looks, in attitude, and in spirit.

Get in touch with your thoughts at podcast@htb60.com.

Book tickets for our live show at the Edinburgh Fringe at https://tickets.gildedballoon.co.uk/event/14:5856/

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Mark Steel: Cancer, Comedy & Calling Time on the Small Stuff

Thu, 01 May 2025 23:00:00 GMT

On this week’s episode, we’re joined by comedian and broadcaster Mark Steel, who brings his signature wit to a chapter of life no one volunteers for: cancer. Diagnosed with throat cancer in 2023, Mark talks candidly — and hilariously — about mucus tsunamis, rebellious ward neighbours, and the dark comedy of the critical care unit.

But this isn’t just about illness. It’s about what changes — your tolerance for whingeing about builders, your appreciation for a good view, and maybe even your relationship status. Because when the doctor says touch wood, you stop assuming there’ll always be time to fix things.

Whether you’re laughing through fear, falling out over hair dye, or just wondering if you’ve become your town’s version of Wrexham… this one will hit you in the heart, then in the ribs.

Get in touch with your thoughts at podcast@htb60.com.

You can catch Mark on tour throughout this year. Full details at https://marksteelinfo.com/

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Midweek Catchup: Counting Springs, Snuggles, and Bowls of Porridge

Tue, 29 Apr 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re deep in the joys (and jolts) of ageing as Kaye and Karen swap sun damage confessions, dream of cosy nights, and face the ticking clock of life after 60. Inspired by Jo Good’s honesty about turning 70, the conversation spirals from speckled décolletés to major life rethinkings — downsizing, new clothes, state pensions, and whether counting snuggles instead of springs makes the passing years feel a little sweeter.

Whether you’re feeling fired up to carpe diem your sixties or still clinging to your thousands of bowls of porridge, there’s solidarity (and a few laughs) here.

Get in touch with your thoughts at podcast@htb60.com.

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Refusing to Disappear: Age, Sex, Style & Staying Visible with Nadine Baggott & Jo Good

Thu, 24 Apr 2025 23:00:00 GMT

This week on How to Be 60, Kaye and Karen are joined by two brilliantly unfiltered voices: beauty journalist Nadine Baggott and radio host/fashion YouTuber Jo Good. They dive into the raw realities of ageing -from solo living and post-menopause sex to bold fashion choices and why staying visible is an act of defiance. Expect sharp insights, irreverent laughs, and zero sugar-coating. It’s a no-holds-barred conversation about living unapologetically, embracing change, and throwing out the rules about what women “should” be after 60.

Follow Jo Good: Instagram | YouTube

Follow Nadine Baggott: Instagram | YouTube

Got thoughts or stories to share?

Email us at: podcast@htb60.com.

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Midweek Catchup: Killer Gifts and Easter Fails

Tue, 22 Apr 2025 23:00:00 GMT

On this week’s Midweek Catchup, we’re fresh from the Easter fog and diving into the glorious chaos of post-holiday reflections — from dodgy egg pouches to a Japanese knife so sharp it’s been deemed a danger to national security (or at least Kay’s fingers).

We’re talking:

Age-inappropriate presents (hello, 12-year-old egg cups)
Men who try with gifts (rollerblades at 40, anyone?)
Why some health presents just feel like a passive-aggressive diagnosis
And the dark art of the last-minute Sainsbury’s Easter aisle scramble

Because no one tells you that turning 60 means you might genuinely be delighted by a battery-powered de-bobbler — or that someone might gift you a toasty maker shaped like a cow.

Whether you’re loving the dark chocolate diet loophole or quietly resenting your polar bear fleece, this one’s for you.

Get in touch with your thoughts at podcast@htb60.com.

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Susan Powter: The Uber-Driving, Rage-Fueled Rebel Who’s Still Stopping the Insanity at 67

Thu, 17 Apr 2025 23:00:00 GMT

What happens when a woman who built a $276 million empire loses it all—and then starts over? Susan Powter, the fierce force behind Stop the Insanity, joins us to talk about fame, betrayal, Uber Eats, and unstoppable rage. Her story is a bold reminder that it's never too late to reinvent, rage, and rise.

In this episode, Susan opens up about her raw journey—from 90s megastar to gig worker—and why she’s proud of where she is today. She shares the emotional toll, the power of rage, and what it means to age unapologetically in a world that often tries to silence women.

She’s now reclaiming her story with a new memoir, And Then M Died: Stop the Insanity, a deeply personal account of loss, survival, and transformation. Plus, with a Jamie Lee Curtis-backed documentary in the works, the revolution will absolutely be televised.

We’d love to hear what you think: email us at podcast@htb60.com, and don’t forget to rate, review, and share. To follow Susan’s next chapter—including her upcoming live-streamed reality series—connect with her on Instagram @officialsusanpowter.

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Midweek Catchup: From Berlin Whips to Tokyo Toilets — A Tale of Two Holidays

Tue, 15 Apr 2025 23:00:00 GMT

On this week’s Midweek Catchup, Kaye and Karen compare notes on Berlin kebab streets and Tokyo toilet symphonies — and ask the big question: has planning holidays ruined the joy of getting lost?

Whether you’re the spontaneous type or someone with a colour-coded itinerary, there’s something here for you — from near misses with German nightlife to unexpected egg sandwich revelations, rogue corns, and slightly-too-cozy reunions with your daughter’s ex.

Because no one tells you midlife travel might be less about raunch and more about heated seats.

Get in touch with your thoughts at podcast@htb60.com.

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Suzanne Noble: Sex, Seniors & Scheduling It In (Yes, Really)

Thu, 10 Apr 2025 23:00:00 GMT

On this week’s episode, we’re joined by Suzanne Noble, who isn’t just lifting the lid on sex after 60 — she’s throwing it across the room. From vaginal dryness to scheduling pleasure like a GP appointment, we talk about everything women whisper about but rarely say out loud.

Whether you’re single, partnered, or negotiating with a Labrador in your bed, this one’s for anyone who's ever wondered if their libido went into early retirement. We cover why humour often hides embarrassment, how menopause reshapes desire, and what it really means to reclaim your pleasure on your own terms.

Because no one tells you that sex in later life isn’t just about hormones — it’s about headspace, honesty, and maybe a little help from vaginal probiotics.

Explore more from Suzanne on the Sex Advice for Seniors podcast or read her newsletter on Substack: substack.com/@suzannenoble

Get in touch with your thoughts at podcast@htb60.com.

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Three Years, One Cake, and a Lot of Laughs

Tue, 08 Apr 2025 23:00:00 GMT

On this week’s Midweek Catchup, we mark three years of How To Be 60 — 180 episodes, one very fancy cake, and more honest chat than we ever expected.

We answer your questions: Are we actually friends? Are we scared of each other? Do we still have a sex drive? Plus reflections on motherhood, mortality, and what we’d do differently in the lead-up to 60.

Whether you’ve been with us from the start or just found us via a rant about fruitcake, this episode is a thank you. Because no one tells you how much can change after 60 — or how good it can still be.

Get in touch with your thoughts at podcast@htb60.com.

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Ruthie Henshall: Grief, Grit and Finding Your Voice Again

Thu, 03 Apr 2025 23:00:35 GMT

On this week’s episode, we’re joined by West End icon and Olivier Award-winner Ruthie Henshall, who opens up about the invisible weight of grief, the unpredictability of ageing, and why being “the nice judge” isn’t always easy.

From losing her sister to suicide, to rediscovering her voice after a decade-long struggle, Ruthie speaks with striking honesty about loneliness, single parenting, and feeling invisible at 58. But this isn’t a sob story — it’s a deeply human one. There’s also lipstick drama, ghosting on dating apps, and a warning about Berlin art galleries (don’t say we didn’t tell you).

Whether you’re rethinking your next chapter, missing a partner you never had, or just wondering what the hell to do with an orange lipstick, this one’s for you.

Get in touch with your thoughts at podcast@htb60.com.

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Midweek Catchup: To Dye or Not to Dye — The Grey Hair Dilemma

Wed, 02 Apr 2025 03:45:04 GMT

On this week’s Midweek Catchup, we’re diving headfirst into the hair dye debate. Kaye and Karen reflect on what going grey really means — from lockdown-inspired transformations to lifelong "clingers-on." With stories from listeners and brutally honest reflections on vanity, ageing, and confidence, it’s all about the emotional tangle of letting nature take its course... or not. Whether you’re silver and proud or still hitting the bottle (of dye), this one’s for you.

Because when it comes to going grey, it’s never just about hair.

Get in touch with your thoughts at podcast@htb60.com.

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David Lloyd: From Radio Exec to Rebel Broadcaster in His Sixties

Fri, 28 Mar 2025 00:00:00 GMT

David Lloyd was supposed to be winding down. Instead, at 60, he took a gamble — cashing in part of his pension to launch Boom Radio, a station unapologetically made for listeners over 55. In this episode of How to Be Sixty, David shares how he went from corporate radio heavyweight to co-creating a passion project that now reaches over a million listeners. He talks risk, reinvention, working with his partner 24/7, and why ageing doesn't mean fading into the background. It's a brilliant, warm, and unexpectedly funny look at life beyond “retirement.”

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Midweek Catch-Up: Mother’s Day – Love, Loss & Laughs

Wed, 26 Mar 2025 00:00:00 GMT

Join Kaye and Karen for a midweek catch-up full of heart and humour as they dive into the ups and downs of Mother’s Day. From sweet memories and the pain of loss to hilarious parenting moments, they keep it real while sharing stories from listeners about what this day really means. It’s warm, honest, and totally relatable – the perfect mix of laughs and feels.

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Shobna Gulati on Ageing, Grey Hair, and Letting Go of Expectations

Thu, 20 Mar 2025 16:27:43 GMT

Actor Shobna Gulati opens up about the decision to embrace her natural grey hair, the societal pressures around ageing, and how letting go of expectations has led to newfound freedom and confidence. A candid and empowering conversation about growing older on your own terms.

Get in touch at podcast@htb60.com

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Midweek Catch-Up:Honest Body Talk, Nursery Germs & Why Vanity Never Really Goes Away

Wed, 19 Mar 2025 00:00:00 GMT

Kaye and Karen are back with their hilarious and honest midweek catch-up! This week, they chat about the challenges of grandparenting (including the endless cycle of nursery germs), how their views on body image have shifted with age, and whether vanity really fades over time. From laugh-out-loud moments about "velvet fluid" to heartfelt reflections on embracing aging, this episode is a relatable and refreshing take on life over 60. Plus, Kaye opens up about why she's obsessed with the scales, and Karen reveals why she's finally at peace with her body. Don't miss it!

👉 Got thoughts or stories to share? Email us at htb60@gmail.com!

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Ricky Ross & Lorraine McIntosh: Finding Harmony in Love, Music & Family at 60

Fri, 14 Mar 2025 00:00:00 GMT

Kaye Adams and Karen MacKenzie sit down with Ricky Ross and Lorraine McIntosh from Deacon Blue for a heartfelt conversation about love, music, and life at 60. Ricky and Lorraine open up about navigating marriage and creative partnerships, coping with success and setbacks, and why hitting 60 has brought new perspectives on life and relationships. From behind-the-scenes stories of Deacon Blue’s rise to fame to reflections on family, aging, and staying true to yourself, this episode is a must-listen for anyone seeking inspiration and reassurance about the joys and challenges of midlife.

Deacon Blue’s new album The Great Western Road drops on 21 March 2025, with their tour kicking off in March and wrapping up with two big nights at Glasgow’s Hydro in October — learn more at deaconblue.com.

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Midweek Catch-Up: To Topless or Not: Sunbathing, Confidence & Cultural Norms After 60

Wed, 12 Mar 2025 00:00:00 GMT

In this candid mid-week catch-up, Kaye and Karen dive into the liberating yet slightly controversial topic of topless sunbathing. From childhood memories of nudist beaches to the pressures of body confidence and changing social norms, they explore how attitudes toward going topless have evolved over the decades. With humorous anecdotes and honest reflections, they ponder why some women feel more comfortable baring it all abroad versus at home. Tune in for a lighthearted yet insightful chat about body image, age, and the joys of feeling free in your skin at any age.

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Linda Lusardi: Embracing Life at 66 – Aging, Beauty, and Finding Freedom

Fri, 07 Mar 2025 00:00:00 GMT

Join Kaye Adams and Karen McKenzie on How to be 60 as they catch up with the fabulous Linda Lusardi! At 66, Linda is living life to the fullest and isn’t holding back. From her iconic days as a page three model to navigating the ups and downs of aging, Linda shares her journey with humor, heart, and a refreshing dose of honesty. She talks about embracing her age, finding freedom from beauty pressures, and discovering what truly matters in life. It’s a sunny, feel-good chat that proves getting older is just the start of a brand new adventure!

Linda is starring in Sleeping Beauty at the Empire Theatre in Blackburn on the 13th April 2025 https://blackburnempire.com/show/sleeping-beauty/

Got thoughts to share? Email Kaye and Karen at podcast@htb60.com – they’d love to hear from you

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Midweek Catch-Up: Bridget Jones and Is Sex After 50 Still a Big Deal?

Wed, 05 Mar 2025 00:00:00 GMT

This week’s Midweek Catch-Up takes a surprising turn as Kaye and Karen dive into the new Bridget Jones movie, sparking a candid chat about relationships, sex, and dating in your 50s. With hilarious Instagram poll results and brutally honest listener comments, they ask: how much of a priority is intimacy for women over 50? From menopause myths to the perils of online dating, this episode is full of laughs, unexpected truths, and maybe even a few fire emojis… 🔥🔥🔥 Email us your thoughts at podcast@htb60.com

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Barry McGuigan: Fighting Fit at 64 and the Power of Lifelong Love

Fri, 28 Feb 2025 00:00:00 GMT

In this episode of "How to Be 60" with Kaye Adams and Karen MacKenzie, legendary boxer and promoter Barry McGuigan shares his journey of staying fit at 64, the secrets to his 44-year marriage, and the emotional experiences that shaped his life. From his rigorous gym routine to the love story that started when he was just five years old, Barry’s insights are as inspiring as they are heartwarming. Email your thoughts and stories to podcast@htb60.com, and don’t forget to subscribe for more amazing conversations.

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Midweek Catch-Up: Kitchen Chaos & Menopause Real Talk

Wed, 26 Feb 2025 00:00:00 GMT

In this week’s midweek catch-up, Kaye and Karen share laugh-out-loud kitchen mishaps—from marmalade disasters that almost set the kitchen on fire to a hilarious run-in with firemen over incinerated pancakes! They also dive deep into a listener's heartfelt email about the challenges of post-menopause. From brain fog and imposter syndrome to finding hope and light at the end of the tunnel, they share personal experiences, community insights, and a dose of humor. Tune in for a candid conversation about navigating life’s messy (and sometimes smoky) moments.

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Christine Mackie: Embracing Life in Her 60s – From Heartache to Heartfelt Creativity

Fri, 21 Feb 2025 00:00:00 GMT

Christine Mackie is proof that life in your 60s can be full of new beginnings and boundless creativity! In this uplifting episode of How to Be 60, the actress and playwright shares how she turned personal loss into powerful storytelling, writing her first play in her 60s and discovering newfound freedom along the way. With humor, heart, and a zest for life, Christine shows us that it’s never too late to chase your dreams and live boldly.

We’d love to hear your thoughts! Drop us a line at podcast@htb60.com.

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Midweek Catchup: Love, Laughter & Valentine's Disasters

Wed, 19 Feb 2025 00:00:00 GMT

Kaye and Karen are back for a How to Be 60 Midweek Catchup, diving into the highs and hilarious lows of Valentine's Day. From lazy airport chocolates to heart-shaped pies, they debate whether romance fades or just evolves over time. Plus, a throwback to a love story involving a Tory, a Porsche, and a signed Margaret Thatcher autobiography! Join us for laughs, love lessons, and listener stories on what really keeps relationships ticking.

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Paul McKenna: The Power of Positivity & Reinventing Life in Your 60s

Fri, 14 Feb 2025 00:00:00 GMT

On this week’s How To Be 60, we’re joined by the legendary Paul McKenna as he reflects on turning 60 and what it means to embrace this milestone with confidence. The world-renowned hypnotherapist and self-help guru opens up about how his mindset has evolved with age, why he’s shifting away from relentless goal-setting, and the life lessons that have shaped him. From self-acceptance to staying healthy, finding purpose, and rethinking success, Paul shares invaluable insights on making the most of life beyond 60. Plus, he gets candid about love, personal struggles, and why he believes the best years might still be ahead.

Get in touch: Share your thoughts and stories with us at podcast@htb60.com!

Find out more about what Paul is up to at paulmckenna.com

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Midweek Catchup: Pockets of Joy, Retiring Abroad & A Brenda Takeover!

Wed, 12 Feb 2025 00:00:00 GMT

In this Midweek Catchup, Kay and Karen dive into the realities of retiring abroad—dream or disaster? After last week’s chat about moving to the sun, they received a fantastic email from listener Brenda, who shares her rollercoaster experience of relocating to France, working with Eurocamp, and the unexpected legal nightmares that followed.

Kay also embraces the advice to seek "pockets of joy"—from impromptu trips to theatre outings and reconnecting with old friends. But could she really swap city life for a quaint countryside escape? And what happens when a campervan sale turns into a £20,000 legal battle?

Plus, a surprise message from listener Jason (aka "High Queens") about vegan tablet, Alan Cumming, and the joys of Scottish sweets.

Email us your own midweek musings at podcast@htb60.com—we’d love to hear from you!

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Murder, Midlife & Reinvention – David Wilson on True Crime and Turning 67

Fri, 07 Feb 2025 00:00:00 GMT

Professor David Wilson joins Kaye and Karen for a chat about life at 67, career reinvention, and why true crime fascinates us. From working with Britain’s most notorious criminals to his surprising take on aging, David shares wisdom, wit, and a few jaw-dropping stories. Plus, what does he make of the How to Be 60 obsession with creaking joints and pubes? Tune in for laughs, life lessons, and some serious food for thought!

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Midweek Catchup: Sun, Social Life, and the Big Retirement Question

Wed, 05 Feb 2025 00:00:00 GMT

On this week's How to Be 60, Kaye and Karen dive into the sun-soaked topic of retirement dreams—should you stay or should you go? From battling wind with an unruly golf umbrella to fantasising about Spanish sunshine, they candidly explore the allure of relocating abroad, the emotional tug of family ties, and the anxiety of starting over socially. With heartfelt listener stories about bold moves to France, Cyprus, and Portugal, plus reflections on the joy (and fear) of change, this episode is a warm, witty look at what it really means to retire—and how to find your place in the world, no matter your age.

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Sian Williams at 60: Finding Strength, Gratitude & Pockets of Joy

Fri, 31 Jan 2025 00:00:00 GMT

This week on How To Be 60, we’re joined by the incredible Sian Williams—former BBC Breakfast host, now a trained psychologist—who shares her journey of resilience, self-discovery, and finding joy after a decade marked by breast cancer, career shifts, and personal transformation. From navigating motherhood and big life changes to redefining success in her 60s, Sian’s wisdom is both inspiring and deeply relatable.

She opens up about the power of journaling, the myths around "battling" illness, and why asking for help is a strength, not a weakness. Plus, she reveals what she’s doing now that brings her true happiness.

A raw, uplifting, and thought-provoking conversation you won’t want to miss.

Get in touch at podcast@htb60.com.

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Midweek Catchup - Karen’s Holiday Catch-Up And Is It The End For The Camper Van?

Wed, 29 Jan 2025 06:22:38 GMT

On this Midweek Episode, Kaye and Karen dive into Karen’s much-anticipated holiday catch-up. Karen shares how a multi-generational family trip to Málaga unfolded, w.. and is it finally time to give up the camper van?

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Alan Cumming: Embracing Joy, Play, and Not Acting Your Age at 60!

Fri, 24 Jan 2025 00:00:00 GMT

This week on How to Be Sixty, we sit down with the multi-award-winning actor, Alan Cumming, as he approaches his 60th birthday. Alan shares his incredible journey from a difficult childhood in Scotland to conquering Hollywood and Broadway. He opens up about the importance of not acting your age, embracing your childlike self, and finding joy and play in life. From his new role as artistic director of Pitlochry Festival Theatre to his reflections on fame, therapy, and the power of staying true to your values, Alan's story is an inspiration to anyone navigating their 60s with authenticity and a youthful spirit.

Don't miss Alan in season 3 of Traitors US, coming to the UK this weekend! And be sure to check out Winter Words at Pitlochry Festival Theatre from February 21st to 23rd.

Get in touch at podcast@htb60.com

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Midweek Catchup: Kaye’s Great Declutter

Wed, 22 Jan 2025 00:00:00 GMT

This week, Kaye takes on the monumental task of decluttering her home—and lives to tell the tale! From hiring professional organisers to facing years of accumulated “stuff,” she opens up about the challenges, the relief, and the unexpected joys of finally letting go.

With Karen providing her usual wit and commentary, they chat about everything from decades-old spices to the Swedish concept of “death cleaning” and why a good declutter can be a gift to your family.

Have you tackled a major declutter? Share your stories at podcast@htb60.com

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Judith Holder on Friendship, Laughter, and Life’s Next Chapter

Fri, 17 Jan 2025 00:00:00 GMT

In this lively episode of How To Be 60, we welcome Judith Holder, co-host of the hit podcast Older and Wider. Judith shares the story of her friendship with Jenny Éclair, the secrets behind their hilarious and enduring bond, and why laughter is the key to any successful relationship. With reflections on life in her 60s and insights into embracing new passions, Judith reminds us it's never too late for reinvention.

We want to hear from YOU! Email us at podcast@htb60.com with your friendship stories or how you built a new life abroad.

Are you interested in having Judith speak at an event? Get in touch to book at www.judithholder.com

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Midweek Catchup: Navigating Relationships with Exes

Wed, 15 Jan 2025 00:00:35 GMT

It’s our second midweek catchup of the year, and we’re tackling a subject many would rather avoid—exes. Kaye and Karen dive into the messy, funny, and occasionally heartwarming realities of staying connected with your former flames, especially when kids and holidays are involved. From partner-swapping jokes to playing happy families (wobbles and all), this episode is packed with laughs and some surprising lessons about modern family life.

Get in touch at podcast@htb60.com.

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Kim Wilde: Living Fearlessly at 64 – Reinvention, Resilience, and Rock 'n' Roll

Fri, 10 Jan 2025 00:00:22 GMT

This week on the How To Be 60 podcast, we’re joined by the legendary Kim Wilde as she reflects on her extraordinary career and looks forward to an exciting new chapter. With her new album Closer set to release and a UK tour kicking off soon, Kim talks about rediscovering her passion for music, embracing life in her 60s, and how a fearless mindset is key to thriving at any age.

From navigating fame in the '80s to making bold life changes and creating her most personal work yet, Kim’s story is as inspiring as her music.

Find out more about Kim's tour at https://www.kimwilde.com/tour-dates/

Get in touch with your stories of your 60s at podcast@htb60.com!

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Midweek Catchup: Christmas Chaos, Laughs, and Looking Ahead

Wed, 08 Jan 2025 00:00:23 GMT

Kaye and Karen are back with a festive flair, sharing their Christmas stories full of chaos, cozy moments, and unexpected laughs. From navigating holiday hangovers to relaxed travels and surprising family antics, they look back on the season while teasing exciting guests and plans for the year ahead. Perfect for a midweek pick-me-up!

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Cynthia Green: Love, Marriage, and Walking Down the Aisle at 60

Fri, 03 Jan 2025 00:00:49 GMT

On this week’s How to Be 60, TV registrar Cynthia Green opens up about her unexpected journey to the altar – for the first time at 60. Having married thousands of couples, Cynthia reflects on the joy of finally being on the other side. She shares the highs of finding love later in life, the quirks of planning a destination wedding in Japan, and why age is no barrier to romance.

Have you found love later in life? Get in touch with us with your stories at podcast@htb60.com.

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Sally Magnusson: Alzheimer’s, Legacy, and Living in the Momen

Fri, 27 Dec 2024 10:51:44 GMT

On this week’s How to Be 60, Sally Magnusson opens up about her journey from caregiver to advocate, driven by her mother’s battle with Alzheimer’s. With honesty and heart, she discusses whether knowing her own future would be a gift or a burden. What’s your perspective on facing health risks head-on? Tell us at podcast@htb60.com.

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Lesley Garrett on Reinvention, Resilience and Finding Joy in Midlife

Fri, 20 Dec 2024 00:00:58 GMT

This week on How to Be 60, the legendary Lesley Garrett shares her extraordinary journey. From the heights of a glittering music career to the challenges of menopause and embracing change, Lesley speaks with candour, humour and wisdom. Her uplifting reflections on resilience and finding joy in midlife will inspire you to embrace your own next chapter.

We’d love to hear your feedback and stories—get in touch at podcast@htb60.com.

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🎄Midweek Catchup: Are We Full of Christmas Cheer or Over It Already? 🎄

Wed, 18 Dec 2024 15:42:05 GMT

In this final How to Be 60 Midweek Catchup before the New Year, Karen and Kaye dive into the chaos, quirks, and cozy moments that make Christmas so memorable (or not!). From Karen’s cocktail-infused naps by the fire to Kaye’s traumatic turkey-cooking story, the duo hilariously unpack their very different approaches to the festive season. With tales of vegan haggis, bauble-decorated art, and the love-hate relationship with Christmas cards, they touch on what really matters: family, warmth, and a bit of quiet amidst the holiday madness.

Tune in for laughter, relatable grumbles, and a glimpse of opera star Lesley Garrett’s energy-packed Christmas traditions. Perfect for those who love the festive season—and for those who don’t.

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Deborah Ives: Finding Freedom Through Solo Travel

Fri, 13 Dec 2024 00:00:49 GMT

This week on "How to Be 60," we’re joined by Deborah Ives, founder of Solo in Style, an online community inspiring women over 50 to embrace the joys of solo travel. After an unexpected divorce in her late 40s, Deborah turned fear into empowerment, creating a movement that now reaches over 600,000 women worldwide.

We delve into the challenges of travelling alone—safety concerns, dining solo, and societal expectations—and celebrate the transformative power of independence. Deborah shares unforgettable stories, from Borneo’s jungles to vibrant Indian cities, and practical tips for travelling on any budget.

Have you ever considered a solo trip? Let us know your thoughts! Email us at podcast@htb60.com, and don’t forget to rate and review us. We’d love to hear from you

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Midweek Catchup: Behind the Scenes of Escape to the Country with Jules Hudson

Wed, 11 Dec 2024 00:00:28 GMT

This week’s midweek catchup is all about countryside capers! Kay and Karen spill the beans on filming a celebrity episode of Escape to the Country with the ever-charming Jules Hudson. From breathtaking Trossachs scenery to Karen’s (unforgettable) holy socks, it’s an episode full of laughs and unexpected insights.

Jules even pops in for a chat, sharing his love for country life, his latest creative projects, and what made their time together so memorable. Grab a cuppa, tune in, and let us whisk you away to the country—no wellies required.

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Tracy Brabin: From Soap Star to Trailblazing Mayor

Fri, 06 Dec 2024 00:00:45 GMT

In this episode of How to Be 60, hosts Kaye and Karen sit down with Tracy Brabin, the first female Mayor of West Yorkshire and former MP, to explore her extraordinary transformation from actress and soap star to political leader. Tracy shares candid insights into navigating life in her 50s and 60s, the courage it takes to reinvent oneself, and the power of staying authentic to your roots.

From her journey through personal and professional challenges to her impactful work in politics, this conversation touches on themes of resilience, societal change, and finding happiness at any age. Whether it's dealing with family dynamics, tackling societal expectations, or embracing new phases of life, Tracy’s energy and wisdom shine through.

Get in touch with your stories at podcast@htb60.com

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Midweek Catch-Up: Navigating Love and Age – Relationships with Younger Partners

Wed, 04 Dec 2024 09:13:22 GMT

In this week’s How to Be 60 Midweek Catch-Up, Kaye and Karen dive into a candid discussion about the dynamics of dating younger partners as women in their 50s and 60s. Sharing personal anecdotes, listener stories, and reflections on societal perceptions, they explore what makes these relationships tick. From emotional compatibility to breaking age-related stereotypes, this conversation will inspire and resonate with anyone navigating love later in life. Plus, hear how women like Julie Graham and Michelle Collins make it work with partners significantly younger. Tune in for laughs, insights, and a fresh perspective on love without boundaries.

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Brian Conley: Breaking Barriers With Laughter and Determination

Fri, 29 Nov 2024 00:00:52 GMT

"On this week’s How To Be 60", Brian Conley reflects on his incredible journey from being a struggling student labeled “thick” because of his dyslexia to becoming a beloved entertainer. He shares the highs of standing ovations and the lows of loneliness in fame, revealing how resilience, humor, and family have been the constants in his life. At 64, Brian opens up about the lessons he’s learned, the importance of therapy, and why true happiness comes from within, not from the spotlight.

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Midweek Catchup: Karen’s Fight Against Online Fraud

Wed, 27 Nov 2024 00:00:00 GMT

In this special midweek blether, Karen shares her recent encounter with a sophisticated scamming operation. With honesty and humor, the hosts discuss the vulnerabilities of our digital lives.

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Julie Graham on Love, Loss, and Why Age is Just a Number

Fri, 22 Nov 2024 00:00:27 GMT

On How to Be 60 this week, Julie Graham talks about how love came when she least expected it. With honesty and humour, she reflects on navigating a relationship with a younger partner and the lessons she’s learned about what really matters.

Get in touch with your feedback and stories at podcast@htb60.com

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Midweek Laughs & Lessons: Arguing Styles and Relationship Realities

Wed, 20 Nov 2024 00:00:57 GMT

Join Kaye and Karen in this special midweek episode as they delve into the hilariously relatable world of arguing styles, inspired by Sue Cleaver's insights. From "Venters" to "Exploders," they reflect on their own experiences with partners and the little quirks that make long-term relationships a blend of love, patience, and compromise. Expect honest confessions, belly laughs, and a reminder that no one really has it all figured out!

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Alvin Hall on Money, Meaning, and Making the Most of Life After 60

Fri, 15 Nov 2024 00:00:07 GMT

This week, Kaye and Karen sit down with Alvin Hall—renowned finance guru and master storyteller—as he shares his extraordinary journey from a segregated, small-town upbringing to a life of financial expertise and personal fulfillment. Alvin reveals his hard-earned wisdom on managing money in a way that brings not just security but joy, especially as we get older. They dive into the emotions that often shape our relationship with finances, the importance of making intentional choices for the years ahead, and why spending well can be as vital as saving. Alvin’s insights provide both practical tips and fresh inspiration for anyone wondering how to live fully without fear of running out.

Get in touch with us at podcast@htb60.com with your thoughts, questions, and stories.

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Kaye's Washington Adventure: Museums, Mishaps, and Midweek Catch-ups

Wed, 13 Nov 2024 00:00:54 GMT

n this midweek special of How to Be 60, Kaye Adams joins Karen for a proper catch-up about her recent escapades in Washington, D.C. From captivating visits to the Holocaust Museum, the African American History Museum, and the National Museum of the American Indian, to amusing observations on American life—including the seniors out on the town and a classic travel tiff over her partner’s navigation mishaps

Get in touch at podcast@hbt60.com

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Heather James: Living in the Moment – On Loss, Legacy, and Love

Fri, 08 Nov 2024 00:00:54 GMT

In this heartfelt episode of How to Be 60, Kaye Adams and Karen Mackenzie sit down with Heather James, mother of the beloved and inspirational Deborah James, also known as “Bowel Babe.” Two years after Deborah's passing, Heather reflects on her journey through grief, resilience, and the strength of familial bonds. She shares profound insights into coping with loss, embracing life’s fleeting moments, and carrying forward her daughter's legacy to raise awareness for bowel cancer.

Heather opens up about the personal transformation that Deborah inspired, her thoughts on aging, and her commitment to living each day fully. This episode is a moving testament to finding light in dark times, with lessons that resonate deeply with anyone navigating life over 60. Heather’s words encourage us to cherish our loved ones and seize every precious moment.

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Adult Kids, Big Worries, and the Art of Staying Out of Their Way

Wed, 06 Nov 2024 00:00:47 GMT

In this midweek catch-up, Kaye and Karen dive into the all-too-relatable dilemma of parenting adult kids—when to let go, and when to hover like a true 'helicopter mum.' From Kaye’s inner turmoil over her daughter’s first road trip to Karen’s laissez-faire approach to her globetrotting kids, they ask: do we worry for them, or for ourselves? With a hilarious sidetrack on dinner plans, mysterious wall art, and what happens when the kids start watching you, this episode is packed with laughs and life lessons. (Bonus tip: butter beans and cannellini are not the same!)

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Adrian Chiles: Musings on Aging, Success, and Finding Fulfillment

Fri, 01 Nov 2024 00:00:34 GMT

In this week's episode, Kaye and Karen are joined by Adrian Chiles, broadcaster, writer, and self-proclaimed "muser." Adrian shares his thoughts on the challenges and revelations of growing older, balancing a high-profile career with personal satisfaction, and the complexities of living with ADHD. From reflections on the passing of time to navigating career shifts, Adrian offers a candid perspective on embracing the ups and downs of life, all while keeping a sense of humor. Tune in for a deep and relatable conversation that explores what it means to find contentment as life changes.

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Widowhood, Vulnerability, and Finding Strength After Loss

Wed, 30 Oct 2024 00:00:47 GMT

In this midweek catch-up, Kaye and Karen explore the complexities of widowhood and what it means to be considered 'vulnerable' after 60. Sharing stories from listeners and reflecting on their own experiences, they dive into the emotional journey of losing a partner, navigating life alone, and whether the term 'single' fits the bill. From Harriet Harman's candid insights on grieving and moving forward to the touching accounts of women who’ve lost their husbands, this episode uncovers the hidden strength behind vulnerability.

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Harriet Harman: Embracing Age, Gender Equality, and New Beginnings After Loss

Thu, 24 Oct 2024 23:00:18 GMT

In this episode of How to Be 60, we sit down with the redoubtable Harriet Harman, former MP and now Baroness Harman, who shares her straight-talking views on embracing age, tackling gender inequality, and life after losing her husband. At 74, Harriet’s not interested in looking younger or playing by society’s rules—she’s owning her age and challenging others to do the same.

Drop us an email with your thoughts at podcast@htb60.com.

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Midweek Catchup: From Carefree 20s to Confident 60s – Defining Every Decade

Tue, 22 Oct 2024 23:00:26 GMT

In this bonus episode, Kaye and Karen take a breather to chat about life through the decades, reflecting on their conversation with journalist Carol Malone, who’s just turned 70. With humor and honesty, they discuss everything from fast-paced 20s and career highs, to the ups and downs of health, relationships, and confidence in later life.

They also share stories from their listeners—women who open up about what each decade has meant to them, from carefree 30s to finding peace in their 50s and loving life in their 60s. This episode is all about pausing to appreciate the journey, with plenty of laughs along the way.

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Carole Malone on Redefining Life at 60: Navigating Work, Love, and Letting Go

Thu, 17 Oct 2024 23:00:06 GMT

In this episode of How To Be 60, we sit down with the legendary columnist and broadcaster Carole Malone as she reflects on approaching 70 and what it means to embrace the later years of life. Carole shares the highs and lows of her 60s, from navigating a demanding career to choosing not to have children, and the challenges of staying active despite health setbacks. Tune in as we discuss redefining life in your 60s, downsizing emotionally and physically, and the empowering attitude of saying, "Sod it!" as Carole steps into her next decade.

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Michel Roux Jr : The Recipe for Life After 60

Thu, 10 Oct 2024 23:00:24 GMT

In this episode of How to Be 60, we are joined by the legendary Michel Roux Jr., former chef of the iconic Le Gavroche, a restaurant that shaped culinary excellence for over 50 years. Michel opens up about closing this family institution to focus on a new chapter of life. We discuss his thoughts on work-life balance, the pressures of perfection in the kitchen, and how he's savoring this new season, from spending more time with family to indulging in personal hobbies. Whether you're a foodie, a fan of his legacy, or navigating midlife transitions yourself, this episode offers heartfelt insights, sprinkled with humor and nostalgia

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FROM THE ARCHIVES: Sequins and Campervans with Jane McDonald

Tue, 08 Oct 2024 23:00:01 GMT

We're delving into the archives for this midweek treat of an episode from How to Be 60!

This week Kaye & Karen talk to the lady of the Cruise, Jane McDonald about her life, taking a break from touring, love and loss, and her future in campervans.

We're back at the Edinburgh Fringe next week with the second of our live shows with Clive Anderson and Jojo Sutherland.

Would you join Jane out on the road in a campervan? Get in touch with Kaye & Karen by emailing Podcast@HTB60.com.

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Jenny Eclair: Finding Humour and Heart in Grandparenting and Aging

Thu, 03 Oct 2024 20:07:54 GMT

In this episode of How to Be 60, Kaye Adams and Karen McKenzie are joined by the hilarious and candid Jenny Eclair. Jenny reflects on her evolving relationship with her grandson, navigating the world of grandparenting, and how her drive for success has changed over time. She shares funny and touching insights into her life, career, and thoughts on aging, all while promoting her new memoir.

For tickets to see Jenny Eclair’s brand-new memoir show Jokes, Jokes, Jokes Live!, visit jennyeclair.com. Jokes, Jokes, Jokes: My Very Funny Memoir is out now.

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Sue Cleaver: Embracing Self-Compassion and Reinvention in Her 60s

Thu, 26 Sep 2024 23:00:27 GMT

This week on How To Be 60, we welcome back the fantastic Sue Cleaver, who shares how turning 60 has been a transformative journey of self-compassion and personal growth. Sue opens up about her struggles with anxiety, overcoming feelings of self-doubt, and how therapy helped her learn to embrace who she truly is. Her new memoir, A Work in Progress, captures these moments and more, offering readers a candid look at her life.

Did Sue get you thinking? We’d love to hear from you at podcast@htb60.com. Come join the conversation!

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From The HTB60 Archives: Rebelling with Toyah Willcox

Tue, 24 Sep 2024 23:00:53 GMT

We're digging into the archives for this week's episode to share one of our favourite episodes with currently Strictly Come Dancing cast member, Toyah Willcox.

The ever-regenerating actress and musician has topped YouTube charts for her Sunday Lunch series with husband Robert, and in this early episode Kaye & Karen talk to Toyah about her upbringing, finding humour in everything she does, and much more.

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Philip Dundas: Breaking the Silence—Surviving Abuse and Embracing Life’s Third Act

Thu, 19 Sep 2024 23:00:51 GMT

In this week's episode of How To Be 60, we talk with Philip Dundas, who bravely recounts his experience of surviving historic abuse at Edinburgh schools. Philip opens up about the emotional weight of breaking decades of silence, his journey through therapy, and the resilience it took to confront his past. Now, as he prepares for a fresh start in his third act of life, Philip reflects on healing, rebuilding trust, and moving forward with strength.

Get in touch at podcast@htb60.com

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Dick Strawbridge: From Military Missions to Chateau Dreams

Thu, 12 Sep 2024 23:00:11 GMT

This week on How To Be 60, we’re catching up with the one and only Dick Strawbridge, who’s done it all—from military operations to TV stardom, and of course, restoring that stunning French chateau. Known for his practical skills, larger-than-life personality, and can-do attitude, Dick shares how life really began at 50 when he and Angel took the plunge into chateau life. We talk family, love, and why there’s no such thing as an excuse when it comes to grabbing life by the horns. Dick & Angel's "Forever Home" UK 2024 Tour starts on the 6th October and don’t forget—season two of Dick & Angel’s CHAT…EAU podcast is back for more behind-the-scenes stories.

Get in touch with your stories at podcast@htb60.com

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Arlene Phillips: Defying Age and Embracing Life at 81

Thu, 05 Sep 2024 23:00:25 GMT

This week on How To Be 60, Kaye and Karen are joined by the iconic Dame Arlene Phillips, who proves that age really is just a number. At 81, the legendary choreographer shares her insights on staying vibrant, her passion for dance, and why she surrounds herself with younger people to keep her ideas fresh and contemporary. Arlene opens up about her remarkable career—from creating Hot Gossip to choreographing award-winning productions in London’s West End and originating the judging panel on Strictly Come Dancing —while reflecting on the challenges and joys of aging, family, and love. Tune in for an inspiring conversation on how to keep pushing boundaries, no matter your age.

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Melanie Reid: Facing Life's Unexpected Turns—Resilience, Reflection, and Reinvention

Thu, 29 Aug 2024 23:00:16 GMT

This week on How To Be 60, Kaye and Karen sit down with the remarkable Melanie Reid, a journalist whose life took a dramatic turn after a devastating horse-riding accident left her paralyzed. At 67, Melanie opens up about the stark realities of living with a disability, the emotional and physical challenges she faces daily, and how she's learned to find joy and meaning in the little things. Her story is one of resilience and reflection, offering powerful insights into how to navigate life’s most unexpected challenges. From rediscovering the world through a different lens to redefining what it means to live fully, Melanie's journey is both humbling and inspiring.

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Anna Ryder Richardson: From Changing Rooms to Wild Adventures—Starting Over at 60

Thu, 22 Aug 2024 23:00:45 GMT

This week on How To Be 60, we're joined by the fabulous Anna Ryder Richardson, who’s swapped the world of interior design for the wild side—literally!

Anna, who first burst onto our screens with Changing Rooms, spills the tea on her rollercoaster journey through a tough divorce, finding new purpose, and why taking on a zoo might just be her most daring adventure yet. It’s been a bumpy ride, but with her trademark humour and resilience, Anna is proof that 60 is just the beginning. Don’t miss out on Anna's upcoming takeover at Manor Wildlife Park—check out the zoo here, and follow Anna’s adventures on Instagram at @manorwildlifepark and @annaryderrichardson.

Get in touch at podcast@htb60.com and don't forget to vote for us in the Listeners' Choice Award at the British Podcast Awards.

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Across Borders and Broadcasts: Reeta Chakrabarti on Embracing Diverse Roots and the Media's Future

Thu, 15 Aug 2024 23:00:28 GMT

This week on "How to Be 60," join us as BBC News anchor Reeta Chakrabarti shares her fascinating journey from the vibrant streets of Birmingham and Calcutta to the bustling newsrooms of the BBC.

Born in London and raised across two continents, Reeta delves into how her multicultural upbringing shaped her into the acclaimed journalist she is today. We'll explore her recent endeavors, her thoughts on representation in media, and how she's preparing to turn the page to a new chapter as she approaches her 60s. Tune in for a deep dive into the life of a woman who’s as comfortable discussing global politics as she is reflecting on personal identity, all while gearing up to release her debut novel next year.

Finding Belle, Reeta's debut novel is available to pre-order now

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Michelle Collins on Returning to EastEnders, Overcoming Grief, and Embracing Love

Thu, 08 Aug 2024 23:00:07 GMT

This week, "How to Be 60" features the amazing Michelle Collins, famed for her role as Cindy Beale on EastEnders. Michelle shares her experiences of returning to the show, the camaraderie with her co-stars, and the personal challenges she's faced, including the death of her mother, as well as finding love and contentment in her 60s. Tune in for an episode rich with stories, resilience, and inspiration from this TV icon.

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Bobby Davro: Everything is Funny... If You Can Laugh at It

Thu, 01 Aug 2024 23:00:36 GMT

On this week's How To Be 60, Bobby Davro joins us ahead of his Edinburgh Fringe show "Bobby Davro: Everything is Funny... If You Can Laugh at It". Bobby takes us through the highs and lows of his life, from his heyday on TV to his current run at the Edinburgh Fringe. He talks about the recent loss of his fiancée, a stroke on stage, and and his belief that laughter truly is the best medicine.

Bobby Davro's show "Everything is Funny... If You Can Laugh at It" runs from August 2-11, 14-18, and 21-25 at 21:00 at the Frankenstein Pub - Bier Keller. Tickets can be booked at Edinburgh Fringe.

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Melanie Cantor on Embracing New Beginnings, Challenging Convention, and Finding Fulfillment in Writing

Thu, 25 Jul 2024 23:00:11 GMT

This week on the How to Be 60 podcast, Melanie Cantor shares her journey from celebrity agent to celebrated author, discussing the risks and rewards of her career shift at 50. Discover how embracing her passion for writing led to newfound success and fulfillment, and join her as she explores the complexities of 'having it all' as a woman in today's world.

Melanie’s latest book, The F**k It! List, is available now. She'll also be in conversation at the Queen's Park Book Festival on August 31st 2024 with Stacey Duguid and Alice Bhandhukravi on whether women really can have it all and at the Edinburgh Women’s Fiction Festival on 28th September 2024.

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Trading Wisdom: Linda Plant on Success, Simplicity, and Staying Power

Thu, 18 Jul 2024 23:00:12 GMT

This week on How to Be 60, we're thrilled to be joined by Linda Plant, the businesswoman Lord Alan Sugar trusts to grill his apprentices. Dubbed the "Queen of Mean," Linda shares her incredible journey from a market stall in Leeds to building a multimillion-pound fashion empire, as well as her personal take on relationships and the balance of power. Discover why Linda, despite her high-powered career, still values a man who 'takes control' and how she maintains a vibrant, fulfilling life without conforming to the traditional domestic role.

🗳️ And don't forget to vote for us in the British Podcast Awards - Listeners' Choice! https://www.britishpodcastawards.com/voting

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Sally Jones on Caregiving, Career Changes, and Embracing Life’s Transitions

Thu, 11 Jul 2024 23:00:29 GMT

In this week’s episode of How to Be 60, we’re joined by the incredible Sally Jones, who shares her poignant and inspiring journey of caring for her husband John following his Alzheimer's diagnosis. Sally opens up about the challenges and emotional nuances of being a caregiver, the adjustments required in her life, and how she finds joy and contentment amidst these changes. From balancing a demanding career to cherishing moments of family connection, Sally’s story is a testament to resilience and love.

Join us for an episode filled with heartfelt reflections, practical insights, and a celebration of life's different phases and make sure to check out Movers and Shakers

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Rewriting the Rules of Aging with Cindy Jackson

Thu, 04 Jul 2024 23:00:00 GMT

Join us on this week's How to be 60 as we dive into the world of aesthetic transformation with Cindy Jackson, whose passport says 68, but her appearance tells a different story. Cindy shares her journey through multiple cosmetic procedures, including rhinoplasty, facelifts, and laser resurfacing, to achieve the look she desired. We explore the motivations behind her choices, the societal impact of beauty standards, and her philosophy on aging.

You can learn more about Cindy at www.cindyjackson.com. Cindy's book "How Not To Get Botched!" is available to order now from her website

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I've Got the Music in Me: Kiki Dee's Journey Through the Decades

Thu, 27 Jun 2024 23:00:00 GMT

This week on "How to Be 60," Kaye Adams is joined by the fabulous Kiki Dee, who takes us through her remarkable journey from the vibrant Motown era to duets with Elton John and beyond. Listen in as Kiki discusses navigating the peaks and valleys of a lifetime in music, maintaining her authenticity in an industry that's constantly changing, and embracing the twists and turns of life after 60. It's not just about the hits; it's about staying true to your rhythm. Tune in for an episode filled with stories, laughter, and wisdom from a true music icon.

You can find out where to catch Kiki in concert with Kiki & Carmelo at https://www.kikiandcarmelo.com/

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Andrew Pierce on Finding and Being Rejected By His Birth Mother

Thu, 20 Jun 2024 23:00:00 GMT

On this week's "How to be 60," journalist Andrew Pierce takes us on his journey to unearth his beginnings in "Finding Margaret." With a blend of tenacity and vulnerability, Pierce recounts his pursuit to trace his biological mother through the tangled web of adoption secrecy.

Sharing the emotional highs and lows of his quest, the complexities of adoption, and the unexpected outcomes of rekindling lost ties. Join us as Andrew offers a raw, unfiltered look at the challenges of seeking truth.

Andrew’s book “Finding Margaret” is available now from bitebackpublishing.com

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Helen Lederer on Why She's Not Bitter and Finding the Funny in Life's Challenges

Thu, 13 Jun 2024 23:00:00 GMT

This week on "How to be 60," Kaye and Karen are joined by the hilarious Helen Lederer. Best known for her iconic roles in British comedy, Helen shares her journey of embracing life in her 60s with a blend of humor and honesty. From her standout performances in "Absolutely Fabulous" to her adventures in writing, Helen reveals how she continues to find joy and creativity in this new chapter. Expect plenty of laughs, candid conversations, and insights on how to navigate aging with grace and a good dose of comedy.

Helen's new book "Not That I'm Bitter" is available to buy now

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Blast Off to Bliss: The Erotic Rocket Adventure

Tue, 11 Jun 2024 23:00:00 GMT

In this special spinoff episode of "How to be 60," join hosts Kaye and Karen as they dive into an unforgettable tale featuring the "erotic rocket." Hear the hilarious and heartwarming story of Lesley Henry, who rediscovered her spark and shared it with her best friends during a wild 60th birthday trip to Antigua. With laughter, unexpected twists, and a touch of cheeky fun, this episode is sure to entertain. Don’t miss out on the giggles, surprises, and a new perspective on celebrating life at any age. Tune in for a blast of bliss and a whole lot of fun!

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Karen and Kaye Catch Up on Earthquakes, Flatulence, and Massage Mishaps

Thu, 06 Jun 2024 23:00:00 GMT

It's just Kaye and Karen this week, sharing laughs over earthquakes, queue flatulence, killer moths, mistaken age concessions and being straddled by masseuses (you'll have to listen to find out who was and what happened next!)

Want to get in touch? You can reach out at podcast@htb60.com or htb60.com/contact

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Anthony Hurd Clark on the Runway to Reinvention

Thu, 30 May 2024 23:00:00 GMT

On this week's How To Be 60, join us as Anthony Hurd Clark shares his transformation from retired CEO to runway model. Hear about his adventures in the fashion industry, from walking the Paris Fashion Week to posing for international campaigns. Anthony shares the unexpected joys and challenges of discovering new aspects of himself later in life, proving it's never too late to reinvent oneself. Whether you're considering a new career path or simply looking for inspiration to break out of your comfort zone, this episode will motivate you to explore the possibilities that await at any age. If Anthony's story has inspired you or if you have questions, feel free to get in touch at podcast@htb60.com.

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Clare Grogan on the Joys and Challenges of Adoption, Balancing Career and Family, and Navigating Life’s Transitions

Thu, 23 May 2024 23:00:00 GMT

On this week's How to Be 60, we're joined by Clare Grogan, who shares her heartfelt journey through the joys and challenges of adoption. Clare opens up about the emotional highs and lows of becoming a parent and the profound impact it has had on her life. She also talks about the delicate balance of managing her career and family responsibilities, offering insights into how she maintains her enthusiasm and energy.

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Liz Earle on Embracing Aging: Redefining Beauty and Wellness

Thu, 16 May 2024 23:00:00 GMT

Join us as Liz Earle discusses the importance of embracing aging with positivity. She shares her journey from being reluctant to accept her age to proudly celebrating it. Discover her thoughts on anti-aging versus pro-aging, and how she redefines beauty and wellness for women over 60.

Liz Earle's latest bestseller "A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life" is available from all good bookstores.

Get in touch with your feedback at podcast@htb60.com

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Cheryl Baker on Harmony: Lessons in Life, Music, Eurovision and Overcoming Adversity

Thu, 09 May 2024 23:00:00 GMT

On this week's "How To Be 60," Kaye and Karen are joined by Cheryl Baker, whose voice and vitality have captivated audiences since her Eurovision triumph. In this episode, Cheryl reflects on the evolution of the music industry, the challenges women face within it, and her role in advocating for more inclusive and supportive spaces for upcoming musicians.

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Tessa Sanderson on Adopting at 57 and Defying Age Norms

Thu, 02 May 2024 23:00:00 GMT

On this week's How To Be 60, Kaye and Karen are joined by Olympic gold medalist Tessa Sanderson, who shares her inspiring journey of adopting twin babies at 57. Tessa discusses how her children keep her young at heart and the unexpected joys of motherhood later in life.

Get in touch with your stories at podcast@htb60.com

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Maggie Oliver on Breaking the Silence: Unveiling Hidden Stories of Abuse

Thu, 25 Apr 2024 23:00:00 GMT

On this week's "How To Be 60," Kaye and Karen are joined by the formidable Maggie Oliver, a former police officer and whistleblower who played a crucial role in exposing the Rochdale child sex abuse ring. Maggie shares her journey from joining the police at the age of 41 to becoming a beacon of hope for abuse survivors through the Maggie Oliver Foundation. Delve into her experiences of battling institutional negligence, overcoming personal tragedies, and using adversity as a stepping stone to emerge stronger. This episode is a testament to the resilience of the human spirit and the power of speaking out against injustice.

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Confronting Perceptions: Is Kaye Controlling or Just Assertive?

Tue, 23 Apr 2024 23:00:00 GMT

The 'How to Be 60' Spin-Off Premiere (and possibly the only one!): Reflecting on their episode with Jane Garvey, Kaye and Karen discuss whether Kaye is a 'controlling witch' or just an assertive woman. Kaye realizes she's the same person she was at 15, while Karen shares her contentment with her life choices – tending to her greenhouse, spending time with her grandchild, and enjoying campervan adventures. Kaye also reflects on her upbringing with a hard-working, non-domestic mother and how that shaped her into the career-focused woman she is today.

Get ready for a perfect blend of humor, insight, and relatable moments as these two friends navigate the complexities of being 60!

Get in touch with your feedback and stories at podcast@htb60.com

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Jane Garvey Unfiltered: Navigating Singlehood, Podcasting, and Turning 60

Thu, 18 Apr 2024 12:39:00 GMT

On this week's How To Be 60, Kaye and Karen are joined by broadcasting royalty Jane Garvey, former host of Women's Hour. Jane shares her experiences transitioning from the BBC to Times Radio and the excitement of starting a new podcast. She also discusses her journey as a single woman approaching 60, the joys of being content on her own, and the challenges of considering a new relationship.

Off Air with Jane and Fi is available on all podcast platforms.

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Joe Pasquale on Laughter as Lifelong Medicine

Fri, 12 Apr 2024 10:53:48 GMT

Dive into a heartwarming episode of How To Be 60 where Kaye and Karen chat with the endlessly entertaining Joe Pasquale. Joe shares his journey of using comedy as a bridge over life's turbulent waters, reflecting on the twists and turns of a career that has brought joy to many. From early beginnings to finding humor in the everyday, this episode explores how laughter has been Joe's steadfast companion through life's ups and downs.

Joe Pasquale's tour "The New Normal - 40 Years of Cack" runs from the 19th April till 23rd November 2024

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Fitness Guru Liz Hilliard on Embracing Authenticity and Challenging Age Norms

Thu, 04 Apr 2024 23:00:00 GMT

On this week's "How to Be 60," Kaye and Karen chat with Liz Hilliard, who shares her journey from a 37-year marriage to a man to finding love with a female colleague in her late sixties. Liz discusses embracing her true self, the impact on her family and business, and challenging societal norms around age and sexuality.

Get in touch with your feedback and stories at podcast@htb60.com

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Fashion Powerhouse Karen Millen on Navigating Personal and Professional Storms

Fri, 29 Mar 2024 00:00:00 GMT

On this week's episode, Kaye and Karen chat with Karen Millen about her journey through the highs and lows of building her fashion brand and facing personal trials. Karen opens up about the challenges of her brand's rise and fall, her marriage ending, and finding herself again amidst it all. This episode offers a glimpse into Karen's resilience and her path to renewal.

Get in touch with your stories, questions and feedback at podcast@htb60.com

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Janet Ellis on Life, Loss and Watching Your Child Have a Child of Their Own

Fri, 22 Mar 2024 00:00:00 GMT

On this week on the "How to Be 60" podcast, Karen and Kaye are joined by Janet Ellis, who shares her profound experiences on life's unpredictability, the joys and challenges of motherhood, and the unique perspective she's gained from watching her child embark on the journey of parenthood.

Janet's book "The New Granny’s Survival Guide" is available, alongside her novels on Amazon.

Get in touch with your stories at podcast@htb60.com

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The Granny Edition: Kaye and Karen On The Arrival of Tulip, Health Scares and Placenta Face Masks.

Fri, 15 Mar 2024 00:00:00 GMT

It's just Kaye and Karen this week, but before you try to claim a refund, we promise it's worth a listen. On this week's episode our dastardly duo dive into the heartwarming tale of Karen's first grandchild, Tulip, and the rollercoaster ride of emotions that came with her arrival. From midnight name-guessing games to Karen revealing if she did take the placenta, this Granny Edition is a lighthearted celebration of life's precious moments.

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Samantha Lee Howe on Overcoming Control, Gaining Independence, and Becoming A Bestselling Author

Fri, 08 Mar 2024 00:00:00 GMT

On this week's episode, Karen and Kaye are joined by bestselling author, Samantha Lee Howe. Samantha opens up about her transition from living under control—first by her father and then by her partner—to embracing her independence. This episode explores the complex emotions and challenges of breaking free from controlling relationship, how these experiences have shaped her as a person and an author and how she feels about turning 60.

Samantha's book "The Stranger in Our Bed" is available to order online at Amazon and has been adapted to a screenplay starring Samantha Bond, Emily Berrington, Ben Lloyd Hughes and Joseph Marcell.

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Absolute Collagen's Maxine Laceby on Empowerment and Entrepreneurship After 50

Fri, 01 Mar 2024 00:00:00 GMT

On this week's episode, Karen and Kaye are joined by the remarkable Maxine Laceby, co-founder of Absolute Collagen, a brand that has taken the beauty industry by storm.

After dedicating 25 years to raising her two daughters, Maxine embarked on an unexpected journey right as she approached 50, brewing up a storm in her kitchen with chicken feet. This unique beginning led to the birth of Absolute Collagen, a testament to innovation, resilience, and the beauty of reinvention later in life. Tune in to hear Maxine's inspiring story and the insights she has to share from her incredible journey.

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The Traitors' Diane Carson on Resilience, Family, and Embracing Life at Every Stage

Fri, 23 Feb 2024 00:00:00 GMT

On this week's "How to be 60," Kaye and Karen are joined by Diane Carson, who won hearts on "The Traitors" with her spirited approach to life and challenges. Diane's journey, from her spontaneous decision to join the game show to challenge her children's perceptions, to her experiences growing up in Northern Ireland during tumultuous times, offers a rich tapestry of stories. She delves into the impact of her youth work in a paramilitary-affected area, sharing poignant anecdotes about the challenges and the resilience of the young people she worked with. Diane's narrative is not just about facing life's adversities but about embracing every moment with joy, determination, and a dash of humour.

Get in touch with your stories and feedback at podcast@htb60.com

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Coleen Nolan on Courage, Connections, and Confronting Life's Challenges

Fri, 16 Feb 2024 00:00:00 GMT

On this week's "How To Be 60," Kaye and Karen are joined by Coleen Nolan, who delves into the profound impact her sister Linda's cancer battle had on her decision to face her fears and embark on a solo tour. Coleen opens up about confronting the things she'd regret not doing, the transformative power of embracing change in her later years, and how these experiences have shaped her approach to life, relationships, and personal growth.

You can find full details on Coleen’s tour dates at https://dlelive.com/coleen-tour

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Dr. Clare Bailey on Unraveling the Myths of Dieting and Health

Fri, 09 Feb 2024 00:00:00 GMT

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle.

For the first time ever Dr Clare Bailey and her husband, Dr Michael Mosley are going on tour! In this informative, entertaining, and highly interactive live show, the health gurus will share their latest health tips, do cooking demos and show behind the scenes clips from upcoming TV series. With mental and physical health problems on the rise, Michael and Clare will reveal how simple changes can transform your life, so we can all Eat well, Sleep better, and Live longer!

Get in touch at podcast@htb60.com

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The Chase's Shaun Wallace On Turning Challenges Into Triumphs

Fri, 02 Feb 2024 00:00:00 GMT

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrister and quiz show champion, Shaun shares his philosophy on embracing every setback and success life throws his way, revealing how these experiences have shaped his approach to turning 60.

Get in touch with your stories and suggestions at podcast@htb60.com

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Jay Courtney on Redefining Aging: The Juicy Crone Journey

Fri, 26 Jan 2024 05:42:13 GMT

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfillment beyond her career.

From exploring new hobbies to studying travel and nature writing, Jay shares her experiences in redefining her purpose in later life. The episode delves into the societal roles and expectations of women, shedding light on the concept of 'Juicy Crone'—a celebration of aging women living life with joy and defiance. Jay's personal stories, including her divorce and the loss of her brother, highlight the universal theme of navigating life's transitions. This episode is a touching exploration of the importance of friendships, community, and embracing every stage of life with positivity.

Jay's book is available to order now from Amazon

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Petra Wenham on Embracing Your True Self at Any Age

Fri, 19 Jan 2024 00:00:00 GMT

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned at 68, shares her inspiring journey towards embracing her true identity, overcoming societal norms, and finding happiness. From her early realisations about her gender identity to the challenges she faced, Petra's story is a testament to the idea that it's never too late to be who you truly are.

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Scott Mitchell on Loving Barbara Windsor, Their Alzheimer's Story and Life As A Carer

Thu, 11 Jan 2024 20:46:00 GMT

In this heartfelt episode, Scott Mitchell opens up about his experiences as a caregiver for the legendary Barbara Windsor. From the challenges of keeping her Alzheimer's diagnosis a secret to the emotional toll of watching a loved one fade away, Scott shares his insights on love, care, and the human spirit. Join us for a touching and honest conversation about life, loss, and legacy.

Scott is an Ambassador for Alzheimer’s Research UK.

We love hearing your stories and getting your feedback on the podcast. Get in touch now at podcast@htb60.com

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Lorraine Kelly on Storming Through Her Sixties, Writing Her First Novel And Astronaut Dreams

Thu, 04 Jan 2024 22:41:21 GMT

Leading by example by storming through her sixties and proving age is no barrier, the fabulous Lorraine Kelly is our guest this week. Lorraine shares her thoughts on aging gracefully, the simplicity of life, and her unique experiences transitioning from Scotland to London.

With her trademark wit and wisdom, she discusses the importance of staying true to oneself and her many aspirations, including her want to still be an astronaut when she grows up and writing her first novel.

Lorraine's first novel, "The Island Swimmer" is out 15th February and available to pre-order now from Amazon.

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Defying Norms: Cindy Gallop's Candid Take on Sex, Age, and Empowerment

Fri, 29 Dec 2023 00:00:00 GMT

Dive into a frank and empowering conversation with Cindy Gallop, a trailblazer challenging societal norms around aging, sex, and women's choices.

In this episode, Cindy shares her personal journey with Kaye and Karen of embracing singlehood and sexual confidence, her struggles and triumphs in founding "Make Love Not Porn," and her mission to redefine perceptions of older women. Her insights on breaking ageist stereotypes and advocating for authentic living provide a powerful message for listeners seeking inspiration to live life on their own terms.

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The Kinky Ks Reveal Their True Feelings About Christmas and Reveal BIG News!

Fri, 22 Dec 2023 00:00:00 GMT

Dive into a festive episode with Kaye and Karen as they juggle the joys and challenges of the festive season. From striking a balance between work commitments and family time to the excitement of Christmas preparations, there's also some time to reveal some massive news!

We always love to hear from you so please get in touch at podcast@htb60.com

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Alastair Campbell on Politics, Mental Health, and Personal Journeys

Fri, 15 Dec 2023 00:00:00 GMT

This week on 'How to Be 60', Kaye Adams and Karen MacKenzie welcome Alastair Campbell, a dynamic figure in British politics and media. At 66, Campbell shares candid thoughts on his life, reflecting on his high-pressure career, personal struggles with mental health, and his transformative journey from a Tony Blair spin doctor to a mental health advocate. Listen as he delves into his unique perspectives on politics, the impact of his career on personal relationships, and his continued quest for making a difference. Get in touch at podcast@htb60.com.

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Philippa Perry on How To Have A Happy Marriage, Family Complexities & Loving Life at 66

Fri, 08 Dec 2023 12:23:00 GMT

In this thought-provoking episode of "How To Be 60," Kaye and Karen delve into a deep conversation with celebrated psychotherapist and author Philippa Perry.

From her early struggles with self-esteem and dyslexia to her transformative journey into psychotherapy, Philippa shares her insights on ageing, handling familial complexities, and the secret to a long, happy marriage. Her reflections on the physical and mental aspects of ageing, including the acceptance of one's mortality, provide a candid and refreshing perspective on what it means to be 60.

Get in touch with your stories, suggestions and feedback at podcast@htb60.com

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Mark Goodier on His One True Love, Life After Two Strokes & His Love For Radio

Fri, 01 Dec 2023 00:00:00 GMT

On this week on 'How to Be 60', Kaye and Karen are joined by renowned broadcaster and radio royalty, Mark Goodier. At 62, Mark opens up about his intense career, the unforeseen health challenges that forced him to slow down, and his inspiring journey towards a balanced life.

Get in touch with your emails at podcast@htb60.com

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Bonnie Langford on Authenticity, Aging, and the Art of Show Business

Fri, 24 Nov 2023 00:00:00 GMT

In this enlightening episode of "How To Be 60," Kaye and Karen sit down with Dr. Who star, Bonnie Langford, the versatile star who first captured hearts as a child actress. Bonnie opens up about the complexities of growing up in the limelight, the challenges of maintaining authenticity while aging in the public eye, and the delicate balance of personal privacy against a life of fame.

Bonnie is currently starring in Stephen Sondheim’s Old Friends at The Gielgud Theatre.

Get in touch with your stories, suggestions and feedback at podcast@htb60.com

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Sally Dynevor on Embracing Life at 60: Family, Acting, and Overcoming Challenges

Fri, 17 Nov 2023 00:00:00 GMT

In this insightful episode, Sally Dynevor shares her journey through life, acting, and personal trials. Talking about her career in Coronation Street, being diagnosed with breast cancer and reflecting on missed opportunities, Sally opens up about embracing life at 60 and the lessons learned along the way. Share your thoughts and stories at podcast@htb60.com

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Fiona Lambert on Being In The Best Shape Of Her Life At 60

Fri, 10 Nov 2023 00:00:00 GMT

On this week's 'How to Be 60', Kaye and Karen are joined by Jaeger's ex-boss, Fiona Lambert, who shares her transformative journey to get in the best shape of her life at 60. Fiona discusses her disciplined fitness regime, the reasons behind her lifestyle overhaul, and the adventures that keep her driven, including a recent climb up Mount Kilimanjaro for charity!

Get in touch with your emails at podcast@htb60.com

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Gary Webster on Acting, Aging, and Overcoming Debt

Fri, 03 Nov 2023 00:00:00 GMT

On this week's "How To Be 60," Kaye and Karen are joined by Gary Webster for an intimate discussion on the silent emotional toll of debt, the magic and fears of the theatre, and the grace that comes with aging.

Gary Webster is currently on tour with 12 Angry Men and works closely with the charity Vegetarian for Life, a UK charity working on behalf of older vegans and vegetarians

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Andi Oliver on Feeling Fantastic at 60, Porridge Recipes and Facing Racism

Thu, 26 Oct 2023 23:00:00 GMT

This episode of How To Be 60 contains a frank discussion of racism and includes a racial slur.

It is also a wonderful celebration of life thanks to the phenomenal energy of Andi Oliver, the irrepressible Presenter of The Great British Menu, if you need a dose of positivity, you’ve come to the right place.

Andi's latest book, The Pepperpot Diaries: Stories From My Caribbean Table is available now.

Get in touch with your feedback and stories at podcast@htb60.com

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Billy Billingham on Military Life, Love's Struggles, and Mental Health

Thu, 19 Oct 2023 23:00:00 GMT

Today's guest on the "How to be 60" podcast is Celebrity SAS: Who Dares Win's Billy Billingham. Billy opens up about how military life taught him to compartmentalise emotions, the hurdles of juggling relationships with a demanding career and the silent battles many men face with mental health. As he put it, "It’s not a bad thing to show emotion and show and realise what is important."

Billy Billingham's "Always A Little Further" tour runs till the 30th November 2023. To book your tickets, visit https://markbillybillingham.com/live-tour/

Get in touch with your emails at podcast@htb60.com

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Beyond the Glitter Ball: Anton Du Beke on Life, Dance, and Fatherhood

Thu, 12 Oct 2023 23:00:00 GMT

Join us for an intimate conversation with Strictly's Anton Du Beke, as he takes us on a journey from his self described "lunatic years" to the cherished moments of parenthood, revealing a side to him that many haven't seen.

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Ruth Langsford On Retirement, The Heartache Of Dementia & The Power Of Family Bonds

Thu, 05 Oct 2023 23:00:00 GMT

Take a walk down memory lane with Ruth Langsford, exploring the depth of family bonds, the heartache of dementia, her career in broadcasting and her plans for retirement... it might just surprise you!

Get in touch with your feedback and stories at podcast@htb60.com

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Susan Cookson on Navigating Grief, Turning 60, and a New Life in Emmerdale

Thu, 28 Sep 2023 23:00:00 GMT

In this episode of the 'How to Be 60' podcast, we sit down with Susan Cookson, currently starring as Wendy Posner in Emmerdale. Susan shares her heartbreaking journey of life after losing her husband, Malc, how she's dealt with her grief and how she's looking at life as she approaches 60.

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Arabella Weir on The Gift of Losing Her Sex Drive, Tumultuous Family Relations and Two Doors Down

Thu, 21 Sep 2023 20:27:00 GMT

On today's How To Be 60 we delve into the world of Arabella Weir as she delves deep into her journey from childhood challenges to screen success. With raw honesty, Arabella shares her relationship with her mother, the impact of her upbringing, and how she crafted her own family amidst the shadows of the past. Join us for a touching and insightful episode that goes beyond the usual celebrity chat.

And don't forget to get in touch with us at podcast@htb60.com

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Dr Hilary Jones on Staying Young At Heart, Mens Health Taboos and Why Our Immunity Is In Decline

Thu, 14 Sep 2023 23:00:00 GMT

Sponsored by CSL. On this week's "How to Be 60" we're joined by Dr Hilary Jones. Discussing why we should stay young at heart, the reasons guys tend to dodge conversations about issues like erectile dysfunction, Dr Hilary also shares why despite feeling healthy, we may not realise that our immunity is in decline!

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Jo Caulfield On The Loss of Her Sister Annie and Embracing Life

Thu, 07 Sep 2023 23:00:00 GMT

We're very lucky to be joined by stand up comedian and author Jo Caulfield for the second time (after the first recording at the Fringe failed!). Jo talks about how the loss of her sister Annie at just 57 has changed her outcome on life and what she sees for her future as she approaches 60.

Jo's book "The Funny Thing About Death" is available now with all proceeds going to MacMillian Cancer Support

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Richard Madeley on Alpha Males, Navigating Fame and Sunday Lunch with George Michael

Thu, 31 Aug 2023 23:00:00 GMT

Join Kaye and Karen as they chat with guest Richard Madeley, as he opens up about everything from dealing with fame to cooking Sunday lunch for George Michael. He shares some hilarious stories of encountering fans and critics alike and we also get a peek into his role as a grandparent and how it's added a new dimension to his life.

We also love to hear from you so get in touch at podcast@htb60.com

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Kaye and Karen Catch Up On Your Emails and the Razzle-Dazzle of the Edinburgh Festival

Thu, 24 Aug 2023 23:00:00 GMT

In this episode, its just the two Kinky Ks! Catching up on your emails, their thoughts on the Edinburgh Festival and Kaye's inability to stop lying, we hope you enjoy! Don't forget to get in touch at podcast@htb60.com!

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Denise Mina and Ian Rankin LIVE from the Edinburgh Fringe

Thu, 17 Aug 2023 23:00:00 GMT

Kaye and Karen are joined live on stage at the Edinburgh Fringe by award winning crime writers, Sir Ian Rankin and Denise Mina.

We love hearing from you so make sure to get in touch at podcast@htb60.com and you might end up being our Email of the Week!

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Fiona Allen & Sally Phillips Live From The Edinburgh Fringe

Thu, 10 Aug 2023 23:00:00 GMT

Today's podcast was recorded live at the Gilded Balloon from the Edinburgh Festival.where Kaye and Karen are joined by comedians, actors and all round fabulous women, Sally Phillips and Fiona Allen. From Sally's fears of getting older, what made Fiona decide to start doing stand up at 58 and most importantly of all - what did they think of Karen's homemade gin!

Fiona Allen's show "On The Run" runs till the 20th August on at The Pleasance before embarking on a UK tour.

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Jeremy Vine on A Life in Broadcasting, Biking, and Banana Skins

Thu, 03 Aug 2023 23:00:59 GMT

In this episode, Kaye and Karen are joined by broadcaster and cycling enthusiast Jeremy Vine. Hop on for a ride as Jeremy shares his insights, fears, and humorous anecdotes on a life in journalism, his impending sixtieth birthday, passion for cycling and avoiding becoming a grumpy old man.

Get in touch at podcast@htb60.com!

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Restoring Life: Suzie Fletcher On Hope, Healing, and Embracing Life After 60

Thu, 27 Jul 2023 23:00:43 GMT

This week's guest is BBC's The Repair Shop's Suzie Fletcher. A woman who has had to face more adversity than most, Suzie talks about her transition from life in America to coming back home, the extreme highs and lows of her marriage to her late husband, Rob and how she believes she was born to be a saddle maker.

Suzie's book "The Sun Over The Mountains: A Story of Hope, Healing and Restoration" is available now from Amazon and all good bookstores.

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From Band Aid to Personal Struggles: Midge Ure's Journey in Music and To Soberity

Thu, 20 Jul 2023 23:00:33 GMT

Join Kaye and Karen as they talk with Midge Ure about his upcoming 70th birthday, reflect on his iconic music career, his pivotal role in Band Aid, and his journey to sobriety. You can book tickets to Midge Ure's Albert Hall 70th Celebrations here.

Don't forget you can get in touch at podcast@htb60.com and Karen and i are taking the podcast back on the road at the Edinburgh Fringe. We’ll be there on the 9th 10th and 11th of August . If you’ve like to come and see us, check out the Edinburgh Fringe website or the gilded balloon website for ticket details

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Carrie Grant on Her Very Modern Family and Navigating New Norms

Thu, 13 Jul 2023 23:00:16 GMT

In this episode, we are joined by vocal coach and presenter, Carrie Grant. Opening up about her extraordinary family life, challenging societal norms and breaking down barriers, it's an insightful and thought provoking listen that navigates the shifting landscape of societal norms, mental health, neurodivergence, and gender identity.

A Very Modern Family: Stories and Guidance to Nurture Your Relationships by Carrie Grant and David Grant is available to buy now from all good bookstores.

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Alan Johnson: A Journey Through Loss, Family Bonds, and Overcoming Adversity

Thu, 06 Jul 2023 23:00:07 GMT

Joining Kaye and Karen on the How To Be Sixty podcast is Alan Johnson, a British politician with an extraordinary life story!

In this candid and heartfelt conversation, Alan opens up about the loss of his mother at the age of 13, how he and his sister, Linda fought to not be separated and the profound impact it had on his life growing up.

Don't forget you can get in touch at podcast@htb60.com and Karen and i are taking the podcast back on the road at the Edinburgh Fringe. We’ll be there on the 9th 10th and 11th of August . If you’ve like to come and see us , check out the Edinburgh fringe website or the gilded balloon website for ticket details

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Kaye and Karen Talk Bra Sizes, Fennel Surprises and Last Family Holidays

Thu, 29 Jun 2023 23:00:42 GMT

In this week's episode, Karen and Kaye weave their way through a range of topics from fennel confusion to family dynamics and get competitive over bra sizes. They also hear from one listener who has made a massive life altering decision after listening to the podcast!

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Dr Louise Newson Answers YOUR Menopause Questions

Thu, 22 Jun 2023 23:00:42 GMT

On this week's How To Be 60, Kaye and Karen are joined by menopause expert Dr Louise Newson to answer all of your burning questions about the menopause.

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Mariella Frostrup on Rough Starts, Being An Older Mum and Menopause Woes

Thu, 15 Jun 2023 23:00:45 GMT

This week, the remarkable Mariella Frostrup takes the spotlight. Prepare to be captivated as she shares her journey from leaving home at 16 on a ferry to start a new life in London, why she's so passionate about us talking talk more about the menopause and get ready for the truth behind those party girl rumors. It's a must-listen episode that will leave you wanting more!

Don't forget you can get in touch at podcast@htb60.com and Karen and i are taking the podcast back on the road at the Edinburgh Fringe. We’ll be there on the 9th 10th and 11th of August . If you’ve like to come and see us , check out the Edinburgh fringe website or the gilded balloon website for ticket details

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Reverend Richard Coles Reflects on Love, Loss and Life After 60

Thu, 08 Jun 2023 23:00:23 GMT

Join us for a heartfelt and candid conversation with Reverend Richard Coles as he reflects on his journey through life, love, and self-discovery. From his days as a pop star to his transition into the priesthood and retiring from the church, Richard shares stories of triumph, loss, and the challenges he faced along the way. Discover how he navigated societal expectations, found solace in faith, and ultimately learned to embrace his true self. In this episode, Richard opens up about grief, widowhood,, the unexpected joy of finding love again in his 60s and his recent foray into crime novel writing. Get ready for an inspiring and deeply personal conversation that reminds us it's never too late to start a new chapter

Reverend Richard Coles' latest novel "A Death In The Parish," is available now. Reverend Richard Coles is also an ambassador for Independent Bookshop Week which runs from the 17th - 24th June 2023

Get in touch with the podcast at podcast@htb60.com

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Beverley Callard: A Candid Conversation On Life, Acting and Mental Health

Thu, 01 Jun 2023 23:00:50 GMT

In today's episode, hosts Kaye and Karen are joined by renowned actress Beverley Callard. Delving into Beverley's distinguished career, including her iconic role in 'Coronation Street', her experience navigating through life's challenges, and her brave journey to mental health recovery, it's an intimate and powerful listen that paints a detailed portrait of an inspiring woman and her triumphant journey in both acting and life.

Kaye and Karen will be live at the Edinburgh Fringe on the 9th, 10 and 11th of August. Tickets are available at https://tickets.gildedballoon.co.uk/event/14:4948/ and you can always get in touch with stories and feedback at podcast@htb60.com

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Sharron Davies on Battling for Fairness and Defying Limits

Thu, 25 May 2023 23:00:29 GMT

Kaye Adams and Karen MacKenzie are joined by Olympic swimmer, Sharron Davies. Diving into her extraordinary life and unwavering determination, the conversation flows from Sharron's early days as a young swimmer, her encounters with the East German doping scandal and her ongoing fight to ensure equal opportunities for women in the world of sports.

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Shane Richie on Family, Fame & Finding Happiness

Thu, 18 May 2023 07:12:47 GMT

Join Kaye and Karen for a captivating episode as we peel back the curtain on the remarkable life of actor and entertainer Shane Richie. From his early days as a holiday park entertainer to his breakout role as Alfie Moon on EastEnders, Shane shares the exhilarating highs, challenging lows, and valuable life lessons he's encountered along the way. Discover the true Shane Richie behind the characters, as he opens up about family, personal growth, what he really thinks about showbusiness and the pursuit of dreams.

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The Kinky Ks Talks Eurovision, 80s Flings, The Coronation & Catch Up On Your Messages

Thu, 11 May 2023 23:00:00 GMT

It's just Kaye and Karen today and once you get these two started there's no stopping them! From 80s flings to plans to save the Pope, King Charles and Stephen and catching up on your messages, it's a jam packed show!

We love to hear from you so don't forget to get in touch via podcast@htb60.com or leave a voicemail at htb60.com

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A Journey Of Personal Discovery with Shelley King

Thu, 04 May 2023 23:00:01 GMT

Today we are joined by Coronation Street's Shelley King. Talking to Shelley on the day she started her journey to get a diagnosis for autism it's a deep, powerful and candid listen.

We love hearing from you both by email at podcast@htb60.com, but don't forget you can now also leave us a voicemail by heading direct to htb60.com

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Table Manners and Life Lessons: A Chat with Lennie Ware

Thu, 27 Apr 2023 23:00:49 GMT

On this episode of How To Be 60, we sit down with the amazing Lennie Ware, one half of the super successful Table Manners podcast. We chat about her life after hitting 60 and how she's rocking a brand new career in her golden years! Lennie spills the beans on her love for food, family, and good conversation, and talks about how she's embracing the joys of getting older.

We always love to hear from you so don't forget to get in touch at podcast@htb60.com or head over to htb60.com where you can leave us a voicemail by tapping the "Leave A Voicemail" button

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Embracing Change at Any Age: Sherry Lever's Journey to Becoming A Dominatrix

Thu, 20 Apr 2023 23:00:25 GMT

In this week's episode of the How To Be 60 podcast, we speak to Sherry Lever about her unconventional career change at the age of 59. After her husband left her, Sherry decided to take control of her life and become a dominatrix. She shares her journey of self-discovery and empowerment, discussing how she went from being under someone's thumb to being the one in control. It's an eye-opening and inspiring conversation about reinvention and embracing new opportunities, no matter your age.

We always love to hear from you so don't forget to get in touch at podcast@htb60.com

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Shirley Ballas on Strictly, Social Media and the Strength of Family Ties

Thu, 13 Apr 2023 23:00:55 GMT

It's been a year since we started the podcast and there's no better guest to celebrate with than Queen of the Ballroom, Shirley Ballas! In this episode we talk about the tremendous success Shirley has had in the dancing world (both performing and as a judge) and how that success often comes criticism. Discussing how she deals with that criticism not only from others, but also herself, we also get the answer to the big question on everyone's mind - will Shirley be returning to the judging panel? Tune in to find out!

In this episode celebrating our one year anniversary, we're thrilled to be joined by the Queen of the Ballroom herself, Shirley Ballas! As we explore Shirley's phenomenal success as a dancer and judge, Shirley also shares the challenges that come with it, including how she handles criticism from both others and herself. And, of course, we'll be answering the burning question on everyone's mind - will Shirley return to the judging panel? Don't miss out on this fascinating conversation - tune in now!

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Jacqui Smith Talks Political Scandals, Turning 60 and Third Careers

Thu, 06 Apr 2023 23:00:49 GMT

In this episode, former Home Secretary Jacqui Smith sits down with hosts Kaye and Karen to talk about her life after politics and turning 60. A candid and inspiring conversation that ranges from polticial scandals to turning 60, marriage breakups and dating later in life, you'll not want to miss this one!

Get in touch with feedback on this episode, ideas for future guests and your thoughts on turning 60 at podcast@htb60.com

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Levi Roots on Slaying Dragons, Building a Sauce Empire, and the Gift of Second Chances

Thu, 30 Mar 2023 23:00:42 GMT

Kaye and Karen have an inspiring conversation with Levi Roots, as he recounts his journey of winning the Dragons' hearts, building a sauce sensation, and rediscovering the joys of fatherhood.

We always love to hear from you so get in touch! Our email is at podcast@htb60.com and we feature as many as we can on the show!

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Live at the Glasgow Comedy Festival with Elaine C Smith

Fri, 24 Mar 2023 00:00:06 GMT

This week, it's a special episode of the podcast recorded at the Glasgow Comedy Festival! Join hosts Kaye Adams, Karen MacKenzie and a live audience as they sit down with the hilarious and talented Elaine C Smith. Sharing stories and insights from her time in the entertainment industry, her thoughts on turning 60 and much more, this live edition is one not to be missed.

We always love to hear from you, whether its feedback on past episodes, ideas for future ones or your own thoughts on hitting the big 6-0, get in touch at podcast@htb60.com

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A Cha Cha Chat with Craig Revel Horwood

Fri, 17 Mar 2023 00:00:19 GMT

On this episode of the How To Be 60 podcast, Kaye and Karen are joined by Craig Revel Horwood. Prepare for a surprisingly candid conversation about dance, life, and everything in between!

Join in the conversation by dropping us an email at podcast@htb60.com

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Kaye & Karen Read Your Emails (While Kaye Tries To Find Out Karen's Big Secret!)

Fri, 10 Mar 2023 00:00:21 GMT

It's just Kaye and Karen today and Kaye is on a mission to not only be nice to Karen, but also to discover just what is the trick that Karen learnt from the VERY librating book she bought Kaye for her 60th birthday. Will she manage to get it out of her. You'll have to listen to find out!

Keep those emails coming in at podcast@htb60.com

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Fun, Fabulous and Philosophical Chat with Dave Myers

Fri, 03 Mar 2023 00:00:27 GMT

This week on the How To Be 60 Podcast we are joined by one half of the Hairy Bikers, Dave Myers, who shares openly about his upbringing, how he's dealt with his cancer, the impact the treatment has had and his promise to himself to stop whingeing - not sure we could manage that. Could you?

Get in touch with your thoughts by emailing podcast@htb60.com!

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Candid Reflections and Laughter with Jo Brand

Fri, 24 Feb 2023 00:00:29 GMT

This week on the How To Be 60 Podcast we are joined by the legendary Jo Brand for an engaging and thought-provoking chat on the experience of getting older - with plenty of laughs thrown in for good measure!

Get in touch with your thoughts by emailing podcast@htb60.com!

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Not Holding Back with Eamonn Holmes

Fri, 17 Feb 2023 00:01:55 GMT

Joining Kaye & Karen on the How To Be 60 Podcast this week, Eamonn Holmes, who has ever doesn't mince his words!

Get in touch with your thoughts by emailing podcast@htb60.com!

Grab tickets to How To Be 60: Live at the Glasgow International Comedy Festival at https://www.glasgowcomedyfestival.com/events/kaye-adams-how-to-be-60-live/

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Changing Character with Sue Cleaver

Fri, 10 Feb 2023 01:05:51 GMT

Joining Kaye & Karen on the How To Be 60 Podcast this week, Sue Cleaver, whose focus in life has changed.

Get in touch with your thoughts by emailing podcast@htb60.com!

Grab tickets to How To Be 60: Live at the Glasgow International Comedy Festival at https://www.glasgowcomedyfestival.com/events/kaye-adams-how-to-be-60-live/

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Living it up with Denise Welch

Fri, 03 Feb 2023 00:42:37 GMT

Joining Kaye & Karen on the How To Be 60 Podcast this week, Denise Welch - who is doesn't regret living life to the max.

Get in touch with your thoughts by emailing podcast@htb60.com!

Grab tickets to How To Be 60: Live at the Glasgow International Comedy Festival at https://www.glasgowcomedyfestival.com/events/kaye-adams-how-to-be-60-live/

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Being very honest with Anne Hegerty

Fri, 27 Jan 2023 00:01:11 GMT

Joining Kaye & Karen on the How To Be 60 Podcast this week, the Governess herself - Anne Hegerty - who is very honest!

Get in touch with your thoughts by emailing podcast@htb60.com!

Grab tickets to How To Be 60: Live at the Glasgow International Comedy Festival at https://www.glasgowcomedyfestival.com/events/kaye-adams-how-to-be-60-live/

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Finding a Better Place with Robson Green

Fri, 20 Jan 2023 00:01:53 GMT

Joining Kaye & Karen on the How To Be 60 Podcast this week, actor and angler, Robson Green who, at 58, feels in a better place now than he did in his thirties.

Get in touch with your thoughts by emailing podcast@htb60.com!

Grab tickets to How To Be 60: Live at the Glasgow International Comedy Festival at https://www.glasgowcomedyfestival.com/events/kaye-adams-how-to-be-60-live/

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Bonus content with Kaye & Karen

Fri, 13 Jan 2023 00:04:23 GMT

Kaye and Karen get together for a bonus episode ahead of the launch of Season 2!

We love to hear from you, so keep emailing us at podcast@htb60.com

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Ep 37: Happy Birthday Kaye Adams

Fri, 30 Dec 2022 00:01:24 GMT

Kaye and Karen talk on Kaye's Big Day and there is some special messages from a few friends!

We're back on 20th January, but don't hesitate to get in touch - podcast@htb60.com

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Ep 36: Surprising Karen with Ken Bruce

Fri, 23 Dec 2022 00:01:22 GMT

Kaye surprises Karen with special guest, Ken Bruce!

It's nearly the big 6-0 time for Kaye, so what advice would you want to send before the big day? As always the email address is podcast@htb60.com

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Ep 35: Going for Gold with Fatima Whitbread

Fri, 16 Dec 2022 07:09:29 GMT

Kaye & Kare talk to olympic gold medallist Fatima Whitbread about her life, upbringing and the lessons it gave her.

It's nearly the big 6-0 time for Kaye, so what advice would you want to send before the big day? As always the email address is podcast@htb60.com

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Ep 34: Looking in the Mirror with Ruby Hammer

Fri, 09 Dec 2022 02:39:04 GMT

Kaye & Kare talk to cosmetic guru Ruby Hammer about her life, self reflection and where she is now.

It's nearly the big 6-0 time for Kaye, so what advice would you want to send before the big day? As always the email address is podcast@htb60.com

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Ep 33: Getting Sexy with Tracey Cox

Fri, 02 Dec 2022 00:05:19 GMT

Sex & relationships expert Tracey Cox joins Kaye & Karen for a deep and meaningful all about sex toys, spicing things up in the bedroom and much more...

It's nearly the big 6-0 time for Kaye, so what advice would you want to send before the big day? As always the email address is podcast@htb60.com

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Ep 32: Reinventing Yourself with Phil Vickery

Fri, 25 Nov 2022 00:32:09 GMT

TV Chef Phil Vickery talks to Kaye & Karen today about reinventing yourself, his ambitions and being happy.

It's nearly the big 6-0 time for Kaye, so what advice would you want to send before the big day? As always the email address is podcast@htb60.com

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Ep 31: Predicting a Whirlwind with Carol Kirkwood

Fri, 18 Nov 2022 00:01:35 GMT

BBC weather presenter Carol Kirkwood joins Kaye & Karen to talk about her life and her ambitions for when she retires.

We love receiving your emails, and Karen is especially keen to get your questions for Kaye - we'd love to hear from you by emailing Podcast@HTB60.com.

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Ep 30: Dancing Through Grief with Debbie McGee

Fri, 11 Nov 2022 00:01:20 GMT

Strictly Come Dancing finalist Debbie McGee joins Kaye & Karen to talk about her experience of Strictly, coming to life on the dancefloor and her late husband Paul.

We love receiving your emails, whether they are about previous episodes or your conundrums about sex, money, relationships or life post-60, we'd love to hear from you by emailing Podcast@HTB60.com.

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Ep 29: Writing the Future with Kathy Lette

Fri, 04 Nov 2022 02:47:58 GMT

Best seller Kathy Lette joins Kaye & Karen this week to talk about her thoughts about the menopause, divorce and much more. Find our more about Kathy at https://www.kathylette.com/

We love receiving your emails, whether they are about previous episodes or your conundrums about sex, money, relationships or life post-60, we'd love to hear from you by emailing Podcast@HTB60.com.

Hosted on Acast. See acast.com/privacy for more information.

Ep 28: Moving On Up with Heather Small

Fri, 28 Oct 2022 00:41:51 GMT

Heather Small joins us this week to talk about how she keeps moving on up!

In a few weeks Kaye & Karen will be talking to Tracey Cox to answer all your sex questions, so get sending them in by emailing Podcast@HTB60.com.

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Ep 27: Turning off the TV with Carol Smillie

Thu, 20 Oct 2022 23:01:12 GMT

Carol Smillie joins us this week to talk about her life post-TV, being ahead of the curve on the menopause and her new career as a celebrant, plus much, much more!

Next week we'll be joined by Heather Small!

In a few weeks Kaye & Karen will be talking to Tracey Cox to answer all your sex questions, so get sending them in by emailing Podcast@HTB60.com.

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Ep 26: Live at the Edinburgh Fringe with Clive Anderson & Jojo Sutherland

Thu, 13 Oct 2022 22:01:04 GMT

We're taking you back to the summer for the second instalment of the How To Be 60 podcast recorded at the Edinburgh Fringe, featuring Clive Anderson and Jojo Sutherland!

Next week we'll be joined by Heather Small!

Keep sharing your stories with Kaye & Karen by emailing Podcast@HTB60.com.

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Ep 25: Ready for Absolutely Nothing with Susannah Constantine

Thu, 06 Oct 2022 23:01:25 GMT

This week, Kaye & Karen talk to Susannah Constantine, known for her fashion advice and writing, about her new memoir - Ready for Absolutely Nothing.

Next week, we're heading back to the Summer with the second of our two live recordings at the Edinburg Fringe, where Clive Anderson gets a little flirty with Jojo Sutherland.

We love reading your emails, so keep getting in touch with your stories of the third age at podcast@htb60.com

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Ep 24: Getting Down To Business with Dragon Deborah Meaden

Thu, 29 Sep 2022 22:59:01 GMT

This week, Kaye & Karen talk to fiery Dragon, Deborah Meaden, who has some choice words to change Kaye's perception of her own age!

Next week, we’re joined by Susannah Constantine who opens up about her confidant Princess Margaret and much more.

We love reading your emails, so keep getting in touch with your stories of the third age at podcast@htb60.com

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Ep 23: Challenging yourself with Linda Robson

Thu, 22 Sep 2022 23:01:38 GMT

This week, Kaye & Karen talk to the loose-lipped Linda Robson about her upcoming auto-biography, taking on new challenges and life post-60.

Next week, we’re joined by Strictly-alumni, and Dragon Deborah Meaden.

We love reading your emails, so keep getting in touch with your stories of the third age at podcast@htb60.com

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Ep 22: Rebels in Retirement with Alison Knight & Celia Dodd

Thu, 15 Sep 2022 23:01:18 GMT

This week Kaye & Karen are joined by regular listener Alison Knight, who was inspired by Karen to retire early from her job. We speak to her on the day she retired, all about her hopes and dreams as she embarks on a new journey. Author Celia Dodd also joins us to talk through some of your problems. The woman behind the book 'Not Fade Away - How to Thrive in Retirement' gives her advice.

We're back next week with the unfiltered Loose Woman, Linda Robson!

Do you have any questions for Celia? Get in touch by emailing Podcast@HTB60.com and we'll put them to her.

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Ep 21: Sequins and Campervans with Jane McDonald

Thu, 01 Sep 2022 23:01:55 GMT

This week Kaye & Karen talk to the lady of the Cruise, Jane McDonald about her life, taking a break from touring, love and loss, and her future in campervans.

We're back at the Edinburgh Fringe next week with the second of our live shows with Clive Anderson and Jojo Sutherland.

Would you join Jane out on the road in a campervan? Get in touch with Kaye & Karen by emailing Podcast@HTB60.com.

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Ep 20: Live at the Edinburgh Fringe with Robert Bathurst & Nadia Sawalha

Thu, 25 Aug 2022 23:01:06 GMT

This week at the first ever Live podcast recording, Kaye & Karen are joined by Robert Bathurst & Nadia Sawalha as they discuss the Fringe, their lives and the third age.

The second live podcast will be out shortly, but next week we'll have the wonderful Jane McDonald!

Keep sharing your stories with Kaye & Karen by emailing Podcast@HTB60.com.

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Ep 19: Coming out with smutty Iain Dale

Thu, 18 Aug 2022 23:01:49 GMT

This week, Kaye & Karen are joined by Iain Dale as they discuss coming out, his hectic summer, smutty past and growing older.

Remember you can join Kaye and Karen at the Edinburgh Fringe on 23rd & 24th August at the Gilded Balloon, with lots of special guests including Clive Anderson, Robert Bathurst, Jojo Sutherland & Nadia Sawalha. Get your tickets at https://tickets.gildedballoon.co.uk/event/14:4396/

Did you have to come out to your mum? Share your story with Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 18: Dancing through life with Vanessa Feltz

Thu, 11 Aug 2022 23:10:56 GMT

This week, Kaye & Karen are joined by Vanessa Feltz as they discuss Strictly Come Dancing and a lot and lot of working!

Remember you can join Kaye and Karen at the Edinburgh Fringe on 23rd & 24th August at the Gilded Balloon, with lots of special guests including Clive Anderson, Robert Bathurst & Nadia Sawalha. Get your tickets at https://tickets.gildedballoon.co.uk/event/14:4396/

What's your thoughts? Share your story with Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 17: Strictly Confidential News with Kaye & Karen

Fri, 05 Aug 2022 12:30:12 GMT

This week we're keeping it strictly between Kaye & Karen, as some big news gets spilled on our podcast. Sorry to regular listeners who had to wait just a little bit longer for the surprise!

You can join Kaye and Karen at the Edinburgh Fringe on 23rd & 24th August at the Gilded Balloon, with lots of special guests. Get your tickets at https://tickets.gildedballoon.co.uk/event/14:4396/

Did you learn to dance in older age? Share your story with Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 16: Rebelling with Toyah Willcox

Thu, 28 Jul 2022 23:01:40 GMT

This week we're joined by teenage rebel, Toyah Willcox. The ever-regenerating actress and musician has topped YouTube charts for her Sunday Lunch series with husband Robert, and Kaye & Karen talk to Toyah about her upbringing, finding humour in everything she does, and much more.

You can join Kaye and Karen at the Edinburgh Fringe on 23rd & 24th August at the Gilded Balloon, with lots of special guests. Get your tickets at https://tickets.gildedballoon.co.uk/event/14:4396/

Are you a rebel in your older age? Share your story with Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 15: Finding yourself with Nicky Campbell

Thu, 21 Jul 2022 23:01:04 GMT

This week we're joined by 'golden boy' Nicky Campbell. The podcaster and broadcaster joins Kaye & Karen for a conversation about growing up, his early career, mental health and finding himself.

You can join Kaye and Karen at the Edinburgh Fringe on 23rd & 24th August at the Gilded Balloon, with lots of special guests. Get your tickets at https://tickets.gildedballoon.co.uk/event/14:4396/

Do you know yourself? Share your story with Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 14: Orgasms, yoga and changing course with Aggie McKenzie

Thu, 14 Jul 2022 23:01:56 GMT

We’re joined by Karen’s sister Aggie this week to discuss everything from helping her sister orgasm to how her life changed after her mum passed away. We even get in to the best yoga positions for sex!

You can join Kaye and Karen at the Edinburgh Fringe on 23rd & 24th August at the Gilded Balloon, with lots of special guests. Get your tickets at https://tickets.gildedballoon.co.uk/event/14:4396/

Has your life course changed? Share your story with Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 13: Loss and how to stay positive, with Sally Morgan

Thu, 07 Jul 2022 23:01:35 GMT

Loss is the topic of conversation in this week's episode - from weight loss to losing John, her husband of 46 years, we're joined by psychic Sally Morgan who explains why her grief ‘exhausts her.’

You can join Kaye and Karen at the Edinburgh Fringe on 23rd & 24th August at the Gilded Balloon, with lots of special guests. Get your tickets at https://tickets.gildedballoon.co.uk/event/14:4396/

Have you dealt with loss, how did you cope? Maybe you're scared of losing someone, or you've overcome tragedy? Share your story with Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 12: Relationships & sexual awakenings in the third age with Anjula Mutanda

Thu, 30 Jun 2022 23:01:09 GMT

Good Luck To You, Leo Grande put sex in the third age in the spotlight when it was released on 17th June, so what better topic to discuss than sexual awakening with Kaye Adams, Karen MacKenzie and their special guest this week - relationship psychologist Anjula Matanda.

When did you have a sexual awakening, or are you still waiting for yours? Let Kaye & Karen know by emailing Podcast@HTB60.com.

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Ep 11: Third age and filthy with Jenny Eclair

Thu, 23 Jun 2022 23:01:35 GMT

As she learns How To Be 60, Kaye Adams and her frank friend Karen MacKenzie talk to comedian and writer, Jenny Eclair, as they discuss working 'til the end, seizing opportunities and being filthy - making Karen blush!

Tell Kaye and Karen your experiences of learning How To Be 60 by emailing Podcast@HTB60.com.

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Ep 10: Kaye goes Grey with Nadine Baggott

Thu, 16 Jun 2022 23:00:25 GMT

As she learns How To Be 60 Kaye Adams and her rather frank friend Karen MacKenzie talk to beauty presenter and journalist Nadine Baggott as well as swapping hair colour to see what it's like being grey and being mistaken for CAROL SMILLIE!

Email your thoughts and suggestions to Podcast@HTB60.com.

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Ep 9: Leaking, Crazy Shoes & Trisha Goddard

Thu, 09 Jun 2022 23:00:49 GMT

The countdown clock is ticking for Kaye Adams as she approaches her worst fear....her 60th birthday!! Luckily her friends are on hand to help ease the pain including Karen MacKenzie and this week Trisha Goddard who is VERY honest about motherhood in a changing world and how the Queen helped her realise that she was older than she thought! A Must Listen!

Your e-mails are VERY helpful too, send them in to Podcast@HTB60.Com

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Ep 8: A Big Box of E-Mails!

Thu, 02 Jun 2022 23:00:46 GMT

Still traumatised at the thought of turning 60, Kaye Adams and her no-nonsense friend Karen MacKenzie are always delighted to hear from you with your advice, experience and, well, comments on just how rude Karen can be.

That's why they've devoted a whole episode to them.

There's always room for more though, so e-mail your thoughts and hints on How To Be 60 to this email address: Podcast@HTB60.Com

Thankyou

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Ep 7: Jonathan Ross talks Clothes, Nights Out and Washing Machines

Thu, 26 May 2022 23:00:40 GMT

She's biting the bullet.....Kaye Adams will be 60 this year and she doesn't want to be....BUT with a little help from her sort-of-friend Karen MacKenzie and this week's guest, national treasure Jonathan Ross, we think she might just do it!

Any advice for Kaye? She'd welcome it....e-mail her. Podcast@HTB60.Com.

There's lovely!

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Ep 6: Downsizing and Career Change with guest Jane Moore

Thu, 19 May 2022 23:00:19 GMT

More help and advice to assist Kaye Adams in coping with her impeding 60th birthday, with some useful (and not so useful) tips from 60-embracer Karen MacKenzie and journalist, writer and TV presenter Jane Moore.

In this show, they chat Touchy-Feely, Parental influence, School careers advice and Downsizing.

Get in touch with Kaye, send her some advice and your experiences by emailing Podcast@HTB60.Com

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Ep 5: How to Quit your Job, Sell your House & Live in a Van.

Thu, 12 May 2022 23:00:00 GMT

Kaye Adams is searching for the answers on How To Be 60, and together with her retired, if very rude friend, Karen MacKenzie, she speaks this week to Siobhan Daniels who gave up the rat race, quit her job, sold her house and bought a camper van.

Now she travels the country, with no ties, no worries and, occasionally, no shower! (Though she does know how to fix it.) Prepare to be inspired! Follow her story at https://www.shuvonshuvoff.co.uk/

If you have help or advice for Kaye, email her... Podcast@HTB60.com

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Ep 4: A Confession, An Epiphany and Anthea Turner

Thu, 05 May 2022 23:00:00 GMT

Kaye Adams continues on her journey to come to terms with reaching the Big 6-0, with very little help from Karen MacKenzie, but this week quite a lot of help from eternally youthful Anthea Turner, author of How To Age Well: The Secrets. Oh, and Karen has a confession to make. Oops!

E-mail your advice or general nonsense to Kaye here - Podcast@HTB60.com

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EP3: The Big Rabbity One, Cold Water Swimming & Career Change!

Thu, 28 Apr 2022 23:00:28 GMT

Kaye Adams needs all the help she can get as she seeks advice on How To Be 60, with the help of you her horrifyingly honest friend Karen. In this weeks episode, they discuss how MEN feel about turning 60, why you should visit sex shops with your partner and are matching clothes a sign of the third age?

Help Kaye with your advice on what it was like to turn 60, e-mail Kaye - Podcast@HTB60.com

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Ep 2: Crotch to Crotch, the Passionate 60's and Downsizing? No thanks!

Thu, 21 Apr 2022 23:00:54 GMT

As Kaye Adams and her third-age guide Karen MacKenzie continue their journey into life after 60, they discuss the horror of surprise birthday parties, what age lust ends and hanging onto your health. E-Mail your advice, questions and help for Kaye to Podcast@HTB60.com

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EP 1: Fear of ageing, teeth and too old for burpees !

Thu, 14 Apr 2022 23:00:57 GMT

Kaye Adams is a familiar face on TV and voice on the Radio, but she has a secret. It's not a very good secret though because it's simply that she's not getting any younger and her next birthday is TERRIFYING!!

Lucky for Kaye, her friend Karen MacKenzie has already crossed the threshold of 60 and is full of all sorts of advice. Some of it is even useful!

If you can help Kaye get over her terrible fear of being 60, e-mail her: Podcast@HTB60.com.

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Trailer: How To Be 60 with Kaye Adams

Mon, 04 Apr 2022 09:18:56 GMT

Kaye Adams has been on our TV screens and radios for a long time. She's pretty fearless, unless it comes to her age that is, because in 2022 Kaye will turn 60.

And she is SCARED!!!

She had a choice. Therapy or a weekly podcast. Lucky for you, she chose the latter.

How To Be 60 with Kaye Adams launches Easter weekend with a new episode out every Friday.

Email the show: Podcast@HTB60.com Help her. She can't stay 59 for ever!

Hosted on Acast. See acast.com/privacy for more information.