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		<itunes:summary><![CDATA[Just a Chat are a mental health charity based in Craigavon, Northern Ireland. We aim to break the stigma surrounding mental health, get people talking openly about it and to provide support for anyone suffering from a mental health issue. Our aim with this podcast is to facilitate those discussions around mental wellbeing, to let people know that they are not alone, and to normalise talking about how we feel without judgement. Our podcast will contain frank discussions on a variety of topics in this area including interviews with people who have suffered from mental health difficulties like depression, anxiety, addiction, grief and many more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Just a Chat are a mental health charity based in Craigavon, Northern Ireland. We aim to break the stigma surrounding mental health, get people talking openly about it and to provide support for anyone suffering from a mental health issue. Our aim with this podcast is to facilitate those discussions around mental wellbeing, to let people know that they are not alone, and to normalise talking about how we feel without judgement. Our podcast will contain frank discussions on a variety of topics in this area including interviews with people who have suffered from mental health difficulties like depression, anxiety, addiction, grief and many more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Ben T Interview</title>
			<itunes:title>Ben T Interview</itunes:title>
			<pubDate>Tue, 17 Sep 2024 12:54:36 GMT</pubDate>
			<itunes:duration>59:16</itunes:duration>
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			<itunes:subtitle>Coping with addiction</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><strong>*TRIGGER WARNING*</strong> Topics discussed include addiction, substance abuse, mental health, self harm and suicide. Viewer discretion is advised.</p><br><p>Narcotics Anonymous</p><p>www.na-northernireland.org</p><br><p>Conor sat down with Just a Chat member Ben T to talk through his experiences with addiction, from hitting rock bottom, to getting help and how his ongoing recovery has helped inspire others. A very honest and informative discussion on the impact of addiction on Ben's life and the lives of those around him. </p><br><p>This is Ben's personal experience of life and recovery. Ben would like to clarify that he is not a representative or spokesperson for Narcotics Anonymous, and is simply sharing his&nbsp;experience.</p><br><p>Just a Chat:</p><p>www.facebook.com/Justachatni</p><p>www.justachat.co.uk</p><br><p>Narcotics Anonymous:</p><p>www.na-northernireland.org</p><br><p>Alcoholics Anonymous Ireland (Includes NI):</p><p>www.alcoholicsanonymous.ie</p><br><p>Gamblers Anonymous:</p><p>www.gamblersanonymous.org.uk</p><br><p>Lifeline – 0808 808 8000</p><p>Samaritans – 116 123</p><p>Emergency Services – 999</p><br><p>Drugs &amp; Alcohol NI:</p><p>www.drugsandalcoholni.info</p><br><p>Support for Families of People With Addictions:</p><p>www.drugsandalcoholni.info/familysupport/</p><br><p>Simon Community:</p><p>www.simoncommunity.org</p><p>0800 171 2222</p><br><p>Support Services for Mental Health:</p><p>www.aware-ni.org</p><p>www.mindingyourhead.info</p><p>www.findhelpni.com/resources</p><br><p>www.giveusashout.org</p><p>Text ‘SHOUT’ to 85258</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>*TRIGGER WARNING*</strong> Topics discussed include addiction, substance abuse, mental health, self harm and suicide. Viewer discretion is advised.</p><br><p>Narcotics Anonymous</p><p>www.na-northernireland.org</p><br><p>Conor sat down with Just a Chat member Ben T to talk through his experiences with addiction, from hitting rock bottom, to getting help and how his ongoing recovery has helped inspire others. A very honest and informative discussion on the impact of addiction on Ben's life and the lives of those around him. </p><br><p>This is Ben's personal experience of life and recovery. Ben would like to clarify that he is not a representative or spokesperson for Narcotics Anonymous, and is simply sharing his&nbsp;experience.</p><br><p>Just a Chat:</p><p>www.facebook.com/Justachatni</p><p>www.justachat.co.uk</p><br><p>Narcotics Anonymous:</p><p>www.na-northernireland.org</p><br><p>Alcoholics Anonymous Ireland (Includes NI):</p><p>www.alcoholicsanonymous.ie</p><br><p>Gamblers Anonymous:</p><p>www.gamblersanonymous.org.uk</p><br><p>Lifeline – 0808 808 8000</p><p>Samaritans – 116 123</p><p>Emergency Services – 999</p><br><p>Drugs &amp; Alcohol NI:</p><p>www.drugsandalcoholni.info</p><br><p>Support for Families of People With Addictions:</p><p>www.drugsandalcoholni.info/familysupport/</p><br><p>Simon Community:</p><p>www.simoncommunity.org</p><p>0800 171 2222</p><br><p>Support Services for Mental Health:</p><p>www.aware-ni.org</p><p>www.mindingyourhead.info</p><p>www.findhelpni.com/resources</p><br><p>www.giveusashout.org</p><p>Text ‘SHOUT’ to 85258</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Welcome to the Just a Chat podcast</title>
			<itunes:title>Welcome to the Just a Chat podcast</itunes:title>
			<pubDate>Tue, 17 Sep 2024 12:46:35 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
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			<itunes:subtitle><![CDATA[Who we are and what we're all about]]></itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Welcome to the Just a Chat podcast. Here, charity founders Conor and Amy discuss the work our charity does and our hopes for this podcast going forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the Just a Chat podcast. Here, charity founders Conor and Amy discuss the work our charity does and our hopes for this podcast going forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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