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		<itunes:summary><![CDATA[<p>Hey, Mama! Welcome to <em>Her Power</em>—the podcast that’s all about helping you navigate the beautiful chaos of motherhood <em>and</em> business. </p><br><p>Whether you’re chasing dreams, starting something new, or just trying to find balance, this is your space to feel empowered, motivated, and supported. We dive into real-life stories, offer practical advice, and share tips on everything from launching a business to staying inspired in the middle of mom-life madness</p><p>.</p><p>Because here, we know you don’t have to choose—you can have it all. So, grab your coffee (or that cold cup you’ve reheated three times!) and join us as we explore what it means to be a mother, a leader, and a woman in charge of her own destiny.</p><br><p><strong>Let’s step into our power together. 💪✨</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Hey, Mama! Welcome to <em>Her Power</em>—the podcast that’s all about helping you navigate the beautiful chaos of motherhood <em>and</em> business. </p><br><p>Whether you’re chasing dreams, starting something new, or just trying to find balance, this is your space to feel empowered, motivated, and supported. We dive into real-life stories, offer practical advice, and share tips on everything from launching a business to staying inspired in the middle of mom-life madness</p><p>.</p><p>Because here, we know you don’t have to choose—you can have it all. So, grab your coffee (or that cold cup you’ve reheated three times!) and join us as we explore what it means to be a mother, a leader, and a woman in charge of her own destiny.</p><br><p><strong>Let’s step into our power together. 💪✨</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Finding Balance: Navigating Business, Motherhood, and Self-Care | Her Power Podcast Ep. 2</title>
			<itunes:title>Finding Balance: Navigating Business, Motherhood, and Self-Care | Her Power Podcast Ep. 2</itunes:title>
			<pubDate>Wed, 13 Nov 2024 16:26:59 GMT</pubDate>
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			<description><![CDATA[<p>Balancing motherhood, a business, and self-care is no small feat! In Episode 2 of <em>Her Power</em>, Dale and Astenne dive into the real-life challenges of juggling packed schedules, finding time for business goals, and carving out moments for personal self-care. We’re sharing our best tips, hardest lessons, and a few laughs about the ups and downs of mumpreneur life.</p><br><p>Join us as we talk about how we manage our time, the self-care routines we try to stick to (or sometimes just dream of!), and what keeps us motivated in both motherhood and business. We’ll also cover ways to let go of guilt, lean on support systems, and embrace flexibility when things don’t go as planned.</p><br><p>👉 <strong>Tune in and share in the comments how YOU balance the many roles you play! We’d love to hear your tips, stories, and thoughts on how to find time for everything that matters.</strong></p><br><p><strong>Key Takeaways:</strong></p><ul><li>Tips for organising your schedule to fit business, family, and self-care</li><li>How to embrace self-compassion and avoid burnout</li><li>Time-saving hacks and routines that actually work</li><li>The importance of support networks and staying flexible</li></ul><p><br></p><p><strong>Don’t forget to subscribe and click the notification bell</strong> so you never miss an episode of <em>Her Power</em>! If you’re loving the podcast, please like, comment, and share with your circle of powerhouse women. Together, we can inspire each other to balance and thrive! 💪✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Balancing motherhood, a business, and self-care is no small feat! In Episode 2 of <em>Her Power</em>, Dale and Astenne dive into the real-life challenges of juggling packed schedules, finding time for business goals, and carving out moments for personal self-care. We’re sharing our best tips, hardest lessons, and a few laughs about the ups and downs of mumpreneur life.</p><br><p>Join us as we talk about how we manage our time, the self-care routines we try to stick to (or sometimes just dream of!), and what keeps us motivated in both motherhood and business. We’ll also cover ways to let go of guilt, lean on support systems, and embrace flexibility when things don’t go as planned.</p><br><p>👉 <strong>Tune in and share in the comments how YOU balance the many roles you play! We’d love to hear your tips, stories, and thoughts on how to find time for everything that matters.</strong></p><br><p><strong>Key Takeaways:</strong></p><ul><li>Tips for organising your schedule to fit business, family, and self-care</li><li>How to embrace self-compassion and avoid burnout</li><li>Time-saving hacks and routines that actually work</li><li>The importance of support networks and staying flexible</li></ul><p><br></p><p><strong>Don’t forget to subscribe and click the notification bell</strong> so you never miss an episode of <em>Her Power</em>! If you’re loving the podcast, please like, comment, and share with your circle of powerhouse women. Together, we can inspire each other to balance and thrive! 💪✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[How We Started Our Business Journey | Balancing Motherhood & Entrepreneurship | Her Power Ep. 1]]></title>
			<itunes:title><![CDATA[How We Started Our Business Journey | Balancing Motherhood & Entrepreneurship | Her Power Ep. 1]]></itunes:title>
			<pubDate>Sun, 29 Sep 2024 07:02:58 GMT</pubDate>
			<itunes:duration>27:21</itunes:duration>
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			<itunes:subtitle>Welcome to the first episode of Her Power! 🎙️ We’re kicking things off by sharing how we started our business journeys as mums and entrepreneurs. In this episode, we dive into the ups and downs of balancing work, family, and building something of our own.</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<em>Her Power</em> is the podcast for mums who are navigating the complex world of balancing business and family. Hosted by women who’ve been there, each episode shares inspiring stories, personal experiences, and actionable advice to help you step into your power. Whether you’re launching a new business, growing your career, or simply trying to balance it all, <em>Her Power</em> is your go-to space for motivation, support, and real talk about the beautiful chaos of being a mum and entrepreneur. Tune in for honest conversations, tips for managing work and family life, and a reminder that you’ve got this<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<em>Her Power</em> is the podcast for mums who are navigating the complex world of balancing business and family. Hosted by women who’ve been there, each episode shares inspiring stories, personal experiences, and actionable advice to help you step into your power. Whether you’re launching a new business, growing your career, or simply trying to balance it all, <em>Her Power</em> is your go-to space for motivation, support, and real talk about the beautiful chaos of being a mum and entrepreneur. Tune in for honest conversations, tips for managing work and family life, and a reminder that you’ve got this<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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