Vocal Tips in 10 with Amber Mogg Cathey

🎙️Erase Your Break method & course

Mix Voice Foundations Episode

Vocal Resonance Episode

Mix Voice Foundations Episode

Vocal Resonance Episode

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Why Your Mix Voice Isn’t Working (And What You’re Skipping)

Wed, 25 Mar 2026 13:00:00 GMT

If your mix voice feels inconsistent or strained, this episode breaks down the foundational work most singers skip—and how to build a voice that actually coordinates.

🚨Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise

🎙️Erase Your Break method & course

🚨Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise

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The "Buzz" That Makes Your Voice Carry

Wed, 18 Mar 2026 13:00:00 GMT

Unlock the secret to a voice that carries with ease—without pushing or strain.

In this episode, Amber Mogg Cathey shares simple tools and exercises that help singers create a buzzier, more resonant sound. If you’ve ever wondered how great singers develop that forward, vibrant tone, this episode will help you feel exactly where resonance lives and how to activate it.

You’ll explore practical exercises like NG sounds, humming, and forward resonance drills that bring vibration into the lips, nose, and cheekbones—helping you find and maintain the resonant “buzz” that makes a voice carry.

Amber also shares tactile tools like the “shush finger” technique and bone tapping to help you locate and lock in resonance more consistently.

If you want your voice to feel easier, freer, and more resonant, these simple tools will help you unlock it.

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Before You Step on Stage: Pre-Show Prep for Singers

Wed, 11 Mar 2026 12:00:00 GMT

Your performance starts long before you step on stage.

In this episode of Vocal Tips in 10, Amber Cathey shares the key habits that help singers show up energized, confident, and vocally ready for a performance.

Learn how sleep, hydration, and smart food choices impact your voice, how to pace your vocal energy throughout the day, and how to use soundcheck to dial in your setup before the show.

If you want to feel stronger, steadier, and more in control on stage, these simple pre-show strategies make all the difference.

🚨Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise

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It's Not Your Breath

Wed, 25 Feb 2026 14:00:00 GMT

So many singers feel like they have a breathing problem.

And while that can sometimes be the case, what often feels like poor breath “support” is actually incomplete vocal fold closure — air leaking through the sound instead of being efficiently used.

When the vocal folds don’t connect fully and efficiently, phrases can feel breathy, unstable, and exhausting. You may feel like you’re constantly running out of air, when the real issue is coordination at the level of the folds.

n this episode of Vocal Tips in 10, we break down one of the most foundational skills in singing: vocal fold adduction. Strong, balanced closure is essential for efficiency, stamina, tone clarity, and stylistic freedom — even (and especially) for highly stylized contemporary singers.

Inside this episode, you’ll learn:

• How incomplete vocal fold closure can mimic poor breath support

• Why “leaky valve” singing makes everything feel harder

• Practical exercises to improve vocal fold adduction

• How to use vocal fry, glottal onsets, and consonant-vowel combinations strategically

• How to strengthen closure without adding tension

If singing often feels air-heavy, unstable, or more effortful than it should, this episode will help you identify what’s really happening — and give you practical tools to build stronger, more efficient coordination.

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You Are the Instrument: How Your Body & Mind Shape Your Voice

Wed, 18 Feb 2026 14:00:00 GMT

Your voice doesn’t exist in isolation — you are the instrument.

In this episode of Vocal Tips in 10, Amber Cathey explores how your physical health and mental state directly impact your singing. From injury and illness to stress, fatigue, and even subtle discomfort, what’s happening in your body and mind will always show up in your voice.

You’ll learn why tension isn’t just “in your head,” how small physical setbacks can affect technique and confidence, and how to recognize when your voice needs support beyond vocal exercises.

If something feels off, it may be time to look beyond the voice itself.

Because sustainable singing isn’t just about technique — it’s about caring for the whole instrument.

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Singing with Reflux: Understanding LPR, GERD and Vocal Health

Wed, 11 Feb 2026 14:00:00 GMT

Reflux doesn’t always show up as heartburn — and for singers, that matters.

In this episode, I share my personal experience with laryngopharyngeal reflux (LPR), or silent reflux, and how it affected my singing. We talk about the subtle vocal signs many singers miss, how LPR differs from GERD, and why reflux is so often misunderstood in the voice world.

I also share practical, singer-friendly ways to support vocal health while navigating reflux, along with when it’s important to seek medical guidance.

This conversation is about awareness, support, and building sustainable habits so you can protect your voice and keep singing with confidence.

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How to Sing Emotional Songs Without Re-Living the Pain

Wed, 04 Feb 2026 14:00:00 GMT

Have you ever sung a song that means so much to you — but performing it keeps pulling you back into a painful moment?

This is a question I hear from singers all the time:

How do I deliver an emotional performance without having to relive the hardest feelings every single time?

In this episode, I share practical, sustainable tools that help singers communicate deep emotion without emotionally draining themselves. Whether you’re performing original music, covers, or emotionally heavy material night after night, these strategies allow the music to carry the feeling — not your nervous system.

You’ll learn how intentional performance choices can make your delivery more compelling, more consistent, and healthier long-term.

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1 Small Change for a Big Vocal Impact

Wed, 28 Jan 2026 14:00:00 GMT

What if one small change could make a massive difference in how your voice feels, sounds, and holds up over time?

In this episode of Vocal Tips in 10, Amber Cathey breaks down the power of vocal budgeting and why taking short, intentional vocal breaks throughout your day can dramatically improve vocal health, stamina, and longevity.

If your voice often feels tired, tight, or inconsistent, this episode offers a smarter, more sustainable approach.

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Why Do I Lose My High Notes When I’m Stressed?

Wed, 21 Jan 2026 14:00:00 GMT

Stress doesn’t just affect your mindset—it affects your voice. In this episode, vocal coach Amber Cathey explains why high notes often feel harder or disappear entirely during stressful seasons. Learn how tension in the body interferes with vocal stretch, and hear simple, practical ways to calm your nervous system, release physical tension, and regain access to your upper range.

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📧 support@ambermoggcathey.com

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How Do I Know If I'm Singing Wrong?

Wed, 14 Jan 2026 14:00:00 GMT

In this episode of Vocal Tips in 10, Amber Cathey addresses one of the most common questions singers ask: How do I know if I’m singing wrong?

Instead of chasing “perfect” technique, Amber offers a simpler, more grounded approach—two key questions every singer can use to check in with their voice: Does it feel good? and Do I like how it sounds? These questions help singers build trust with their instrument, reduce overthinking, and make more confident vocal choices.

This episode encourages singers to listen to their instincts, understand when support might be helpful, and move away from fear-based singing toward a more sustainable, expressive relationship with their voice.

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Your New Year Vocal Reset: Reflect, Set Intentions, Warm-Up

Wed, 07 Jan 2026 15:00:00 GMT

In this Season premiere of Vocal Tips in 10, Amber Mogg Cathey offers a gentle reset for the new year.

You'll reflect on what worked and what didn't in your vocal journey in 2025, using clear prompts to help you set supportive goals and intentions for 2026 - without the pressure to do it all at once.

The episode also includes five simple vocal exercises to ease your voice back into motion, making it perfect if you've some time over the holidays and want a way to reconnect to singing.

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Surviving December as a Singer

Wed, 17 Dec 2025 15:52:57 GMT

December can be a lot — busy schedules, end-of-year pressure, holiday obligations, germs, exhaustion, and the added demands of singing and performing. In this final episode of 2025, Amber Mogg Cathey shares a compassionate, realistic approach to getting through the month without burning out.

In this episode, Amber walks you through her four pillars for surviving December as a singer:

• Budgeting your energy when everything feels demanding

• Giving yourself permission to do less (without losing momentum)

• Supporting your whole well-being — not just your voice

• Letting go of guilt around practice, performance, and productivity

Whether you’re navigating gigs, rehearsals, family commitments, or simply trying to stay healthy and grounded, this episode offers gentle reminders and practical support to help you move through December with more ease — and enter the new year feeling steadier, not depleted.

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My 7 Go-To Vocal Exercises Right Now

Wed, 10 Dec 2025 14:00:00 GMT

Looking for vocal exercises that actually make a difference? In this week’s episode, vocal coach and rehabilitation specialist Amber Mogg Cathey shares her seven go-to exercises she’s using with singers every day — simple, effective tools you can use to warm up, release tension, build strength, and feel more connected to your voice.

Inside the episode, you’ll get:

• An on-the-go vocal warm-up you can do anywhere

• A silent vocal rest technique to reset the voice

• Articulator + tension release tools to free up your sound

• Head voice, chest voice, and mix voice builders

• And Amber’s current favorite belt exercise for power with less strain

Whether you’re prepping for a gig, practicing at home, or easing back into singing, these exercises will help you warm up efficiently, build healthy technique, and stay vocally strong.

Tune in for a quick, actionable guide you’ll want to come back to again and again.

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Discover Your True Artist Identity with Wendy Parr

Wed, 03 Dec 2025 14:00:00 GMT

In this episode, Amber Mogg Cathey is joined by renowned artist development coach Wendy Parr for a powerful conversation on discovering your true artist identity.

Wendy shares how real artist development starts with self-discovery, authenticity, and understanding the personal stories that shape who you are. Amber and Wendy discuss how to lean into your unique identity, connect more deeply with your audience, and build a brand that feels true to you.

They explore:

• Why knowing yourself is the foundation of successful artistry

• How your lived experiences shape your sound and creative choices

• The role of trusted feedback in defining your artistic path

• How to develop your identity in a constantly changing industry

If you’re an emerging artist—or a seasoned one looking to reconnect with your purpose—this episode will help you step into the most authentic version of your artistry.

www.WendyParr.com

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How to Care for (and Recover) Your Voice When Sick

Wed, 12 Nov 2025 14:00:00 GMT

When illness strikes, singers face tough decisions: Should you sing? Cancel? Push through?

In this episode of Vocal Tips in 10, Amber Mogg Cathey walks you through how to care for and recover your voice when you’re sick — without setting your healing back.

Learn how to:

Make smart choices about when to sing and when to rest
Adjust your set list or rehearsal plan to protect your voice
Use tools like steaming and hydration to support recovery
Know when it’s time to seek professional vocal help

This episode is all about navigating sickness as a singer — understanding what your voice needs, what to avoid, and how to recover with care and confidence. Amber shares practical, experience-based guidance to help you listen to your body, support your healing, and return to singing in the healthiest way possible.

🎧How to Keep a Healthy Voice...Healthy

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How to Keep a Healthy Voice… Healthy!

Wed, 05 Nov 2025 14:00:00 GMT

As singers, we often think about how to recover our voices after something goes wrong — but what about protecting them before it does? In this week’s episode, Amber Mogg Cathey shares how to keep your healthy voice… healthy, especially as cold and flu season hits.

Learn simple, science-backed habits to maintain peak vocal wellness all year long — from hydration and rest to vocal budgeting and smart warm-ups. Amber also explains why your overall health and stress levels play a major role in vocal resilience.

Whether you’re performing, recording, or just keeping up with lessons, this episode will help you stay ahead of the curve and keep your voice strong, steady, and ready to sing.

🎧Does Hydration Really Matter for Singers?

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Too Busy to Warm-Up? Try This 5-Minute Fix!

Wed, 29 Oct 2025 13:00:00 GMT

Pressed for time but still want to sound your best? In this mini-episode, vocal coach Amber Mogg Cathey shares a quick and effective 5-minute warm-up with two core exercises every singer needs. Plus, get a bonus belting exercise from her Erase Your Break course to boost vocal power without strain.

This episode breaks down semi-occluded vocal tract exercises and resonance techniques that help singers perform at their best—whether they’re heading to rehearsal, a gig, or simply staying vocally healthy day to day. A free sing-along warm-up track is linked in the show notes so you’ll never have an excuse to skip warming up again!

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Singing with HEDS

Wed, 22 Oct 2025 13:00:00 GMT

What’s it like to be a singer with Hypermobile Ehlers-Danlos Syndrome (HEDS)? In this episode of Vocal Tips in 10, I share my personal journey and how HEDS impacts vocal health, performance, and daily singing.

You’ll get practical tips like structuring shorter sessions, using gentle exercises, and adjusting your setup for more stability—plus insight on the positives, the importance of listening to your body, and more. Whether you’re living with HEDS or simply curious about its effects on singing, this episode offers encouragement, strategies, and tools to help you keep making music with strength and joy.

Beighton Screening for Hypermobility Syndrome

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Mix Voice + Belting Myths BUSTED

Wed, 15 Oct 2025 13:00:00 GMT

Think mix voice is a separate register? Or that belting is bad for your voice? In this episode of Vocal Tips in 10, Amber Mogg Cathey busts the biggest myths about mix voice and belting. Learn why mix isn’t a mystery register, how many different tonal options you really have, and why belting—done correctly—isn’t dangerous at all. Whether you’re a beginner or a pro, you’ll walk away with clarity, confidence, and practical insights you can use right away.

Erase Your Break Course

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Vocal Myth Busting: Singing from the Diaphragm?

Wed, 08 Oct 2025 13:00:00 GMT

Can you sing from your diaphragm? Do your vocal folds move up and down for pitch? And do you really have separate “voices” to switch between? In this episode of Vocal Tips in 10, Amber Mogg Cathey busts three of the most common vocal function myths and shares the truth about how your voice really works—so you can sing with more freedom and less tension.

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Vocal Health Myths Busted: Tea, Honey & Quick Fixes

Wed, 01 Oct 2025 13:00:00 GMT

Think tea, honey, or throat sprays are the secret to a healthy voice? Think again. In this episode, I'm busting some of the most common vocal health myths singers hear every day. From food and drink “fixes” to hydration hacks, you’ll learn what really impacts your vocal folds (and what doesn’t). Discover why hydration takes time, how food and drinks affect singers differently, and why listening to your body is the most powerful tool for vocal care.

Whether you’re preparing for a big performance or just want to sing your best, this myth-busting episode will help you make smarter choices for your voice.

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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How to Find the Best Key for Your Voice

Wed, 24 Sep 2025 13:00:00 GMT

Finding the right key can make or break your performance. In this episode, I’ll show you how to figure out the best key for your voice every time. You’ll learn what to listen for in a song, how to keep both the high and low notes comfortable, and simple tools that make changing keys easy—like apps, karaoke tracks, and capos. Whether you’re performing, recording, or just singing for fun, this episode will help you make every song feel like it was written for you.

www.vocalremover.org

iRealPro

Moises

www.karaoke-version.com

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Change the Key, Change Your Life

Wed, 17 Sep 2025 13:00:00 GMT

Changing the key isn’t cheating — it’s what pros do. 🎤 In this episode, I tackle the biggest myths about key changes, from “it sounds worse live” to “real singers don’t do it,” and share why adjusting the key is actually smart strategy for your voice, your audience, and your career.

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

Licensed Psychotherapist Ingela Onstad at Courageous Artistry

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Conquering Performance Anxiety: Tools for Success

Wed, 10 Sep 2025 13:00:00 GMT

Performance anxiety is something every performer faces—because it’s really just the body’s response to excitement or nerves. The challenge comes when our mind and body start to run away with us, leaving us feeling out of control and impacting our voice on stage.

In this episode, you’ll learn how to:

Prepare in ways that set you up for confidence
Stay grounded when anxiety hits mid-performance
Reflect afterward to grow from each experience

With the right tools, you can transform performance anxiety into fuel for a stronger, more connected performance.

🎤Try 2 weeks of Vocal Pro for FREE and get access to the Understanding & Coping with Performance Anxiety Course

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Healthy Speaking Techniques for Vocal Longevity

Wed, 03 Sep 2025 13:00:00 GMT

Your speaking voice is your singing voice—and because you spend far more time speaking than singing, it’s important to take care of it. In this episode of Vocal Tips in 10, I sit down with speech pathologist Maurice Goodwin to explore healthy speaking techniques that support vocal longevity.

From spotting the signs of strain to building everyday habits that reduce tension, Maurice shares practical strategies you can use right away. We cover:

Why healthy speaking is the foundation of healthy singing
Awareness tools to prevent overuse and strain
Body relaxation and posture tips for effortless sound
Daily practices to keep your voice vibrant and strong

✨ Want to go deeper? On Wednesday, September 22, Maurice will be teaching a full hour-long workshop, Healthy Speaking Technique for Vocal Longevity, exclusively inside the Vocal Pro Membership.

If you’re listening after the fact, you can still access this training—along with hours of other expert-led workshops—inside the Vocal Pro Vault.

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🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

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5-Minute Vocal Warm-Up (You Can Do in the Car)

Wed, 27 Aug 2025 13:00:00 GMT

Join me this week as a share a quick and effective 5-minute vocal warm-up you can do right in your car.

Perfect for those on-the-go moments before a gig, rehearsal, or audition, this routine requires no instruments and minimal thought, allowing you to focus on the road while preparing your voice. With exercises designed to connect your breath, relax your vocal folds, and lock in resonance, you'll arrive ready to perform at your best.

🚘 Tune in and make the most of your drive time!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Stronger Low Notes = More Power Across Your Range

Wed, 20 Aug 2025 13:00:00 GMT

Stronger low notes don’t just make your voice sound richer—they give you more power everywhere in your range. 🎤 In this episode of Vocal Tips in 10, Amber Mogg Cathey breaks down why building strength in your lower register is the secret weapon for balance, flexibility, and resonance across your voice.

You’ll learn:

Why the lower register is the “powerhouse” of your singing
Practical exercises to strengthen and stabilize your low notes
How a speech-based approach and simple movement can unlock more freedom in your sound
Tips for making your low notes fuller, easier, and more connected to the rest of your range

Whether you’re just starting out or you’re a seasoned singer looking for that next level of control, this quick episode gives you actionable tools to expand your range and sing with more power from top to bottom.

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

"How to Nail Those High Notes" Episode

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Why Your Voice Feels Weak After High (or Low) Notes — and How to Fix It

Wed, 13 Aug 2025 13:00:00 GMT

Ever nailed a run of high notes only to find your low notes suddenly feel flimsy—or vice versa? You’re not imagining it, and you’re definitely not alone.

In this episode of Vocal Tips in 10, I’m breaking down stretch weakness—a concept from exercise science that explains why working one register can temporarily throw the other off.

You’ll learn:

🎯 Why stretch weakness happens to all singers

🎯 How to keep your vocal muscles balanced

🎯 Quick reset techniques for performances

🎯 Exercises to connect registers so the flip-flop feeling disappears

By the end, you’ll know exactly how to train your voice so you can sing top-to-bottom with power, ease, and confidence.

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

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How to Nail Those High Notes

Wed, 06 Aug 2025 13:00:00 GMT

High notes don’t have to be your vocal nemesis. In this episode of Vocal Tips in 10, I break down why high notes feel so tricky—and how to make them feel a whole lot easier. You’ll learn how fear, tension, and even volume might be getting in your way, and how to use movement, vocal tract shaping, and smart technique to sing higher with more freedom and less strain.

Whether you’re aiming for a powerful belt or a smooth mixed tone, this episode gives you practical tips to unlock your upper register and start seeing those high notes as one of your greatest vocal assets.

👇 And be sure to follow for more weekly tips that keep your voice evolving.

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What Makes You Stand Out As a Singer

Fri, 25 Jul 2025 21:23:28 GMT

Ever wonder what really makes a singer stand out? Spoiler: it’s not about sounding like someone else—it’s about knowing who you are as an artist.

In this episode, we’re diving into vocal identity—what it is, why it matters, and how to develop yours. I’ll walk you through the four key components that shape your unique sound:

🎤 What you naturally bring to the table

🎨 Your artistry and exploration

🛠️ The technical tools to help you deliver your sound

💪 And the vocal health that keeps it all sustainable

Plus, we’ll talk about how your vocal identity can evolve over time—and why that’s actually a good thing.

Whether you’re just starting out or refining your style, this episode will help you connect with your authentic voice and stand out in the best way.

🎧 Tune in and let’s start evolving.

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

Save 15% Off of Singing/Straw

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SOVT - The #1 Vocal Tool

Wed, 16 Jul 2025 13:00:00 GMT

You’ve probably heard the term “SOVT” floating around in the voice world—but what does it actually mean, and why does everyone swear by it? In this episode of Vocal Tips in 10, I’m breaking down what SOVT (aka semi-occluded vocal tract) exercises are, why they’re so effective for vocal health and technique, and how to actually use them. Plus, I’ll share some of my go-to SOVT exercises you can try today to warm up, cool down, or reset your voice mid-session.

Your best voice might just be one straw or hum away. 😉

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

– Get the free vocal training: Using Movement for Vocal Success

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Your Midyear Vocal Rest

Wed, 09 Jul 2025 13:00:00 GMT

Did you set singing goals at the beginning of the year? Or did life take over and you never really got around to it? Either way—this is your moment to pause, reflect, and reset.

In this episode, I’m walking you through a simple midyear check-in with prompts and tangible steps to help you:

🎯 Celebrate progress (even the small stuff)

🎯 Get honest about what’s felt hard or inconsistent

🎯 Set meaningful, realistic goals for the next 6 months

🎯 Break those goals into doable steps and get the support you need

Six months is more than enough time to strengthen your voice, build confidence, and feel more aligned with the singer you want to be.

💛 Ready for support? Here are 3 easy ways to start:

– Book a free consultation

– Join the Vocal Pro Membership and get access to expert coaching, a voice gym, workshops & community—with a 14-day free trial

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

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Why Every Singer Needs a Vocal Cool Down

Wed, 02 Jul 2025 13:00:00 GMT

If you’re skipping vocal cool-downs after singing, you might be missing one of the simplest ways to protect and strengthen your voice for the long haul.

In this episode of Vocal Tips in 10, I’m breaking down why every singer needs a vocal cool-down—not just after big performances, but anytime your voice has been working hard. Just like athletes don’t sprint and then stop cold, singers need to gradually bring the voice back to baseline to avoid tension, fatigue, and strain.

You’ll learn what a vocal cool-down actually does for your voice, when to use it, and simple exercises to help you start (or improve) your own routine.

🎧 Listen in to discover:

• What a vocal cool-down is and why it matters

• Easy exercises you can do in under 5 minutes

• How cool-downs support vocal longevity and recovery

Whether you’re a touring artist or just sang your heart out at karaoke, this episode will help you sing smarter and recover better.

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Big Dreams Begin with Brave Steps

Wed, 25 Jun 2025 14:00:00 GMT

If you dream of performing —but aren’t performing at all—this episode is your sign to start.

Consider this episode your call to action to start sharing your voice, from wherever you are, right now. Whether it’s an open mic night, a choir, a local venue, or just posting a clip on social media—every small step counts. In this episode, Amber offers encouragement, real talk, and practical ideas for getting started, plus insight into the supportive Vocal Pro community where singers grow together.

You’ll hear:

Why performing is the way to become a performer
How to find opportunities that fit where you are right now
The emotional and artistic rewards of putting yourself out there
Why your music matters—not just to you, but to the world

Chapters

01:31 The Importance of Sharing Your Voice

04:54 Overcoming Nerves and Self-Doubt

08:11 Taking the First Steps to Perform

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership! - Join Our Next Open Mic!

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How to Tackle Tongue Tension

Wed, 18 Jun 2025 14:00:00 GMT

If your voice feels tight or strained and you can’t quite figure out why… your tongue might be the hidden culprit.

In this episode of Vocal Tips in 10, I’m breaking down the real role of the tongue in singing—why it matters, how it can work against you, and what to do about it. You'll learn how to spot signs of tongue tension, simple exercises to release it, and why blaming your tongue might be missing the bigger picture.

Whether you’re dealing with strain or just want to sing more freely, this one’s packed with practical tips to help you unlock easier, healthier sound.

🎧 Listen in to discover:

Why tongue tension is so common (and sneaky)
How to bring awareness to it in your own voice
Easy release exercises to build into your routine
How to keep your tongue working for your voice, not against it

Chapters

00:00 Understanding Tongue Tension in Singers

05:55 Exercises to Release Tongue Tension

9:30 Integrating Tongue Care into Vocal Practice

🖥️ Watch this episode on YouTube

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📅 Book a Free Consultation

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Does Hydration Really Matter for Singers?

Wed, 11 Jun 2025 13:00:00 GMT

Does Hydration Really Matter for Singers? 💧🎤

Short answer: yes—and in this episode, I break down exactly why.

We’re talking about how hydration impacts your vocal folds, the warning signs of dehydration singers often miss, and what kinds of hydration actually make a difference (hint: it’s not just about chugging water). I’ll also touch on external tools like steaming and nebulizing—and when they do and don’t help. If you want to sound and feel your best, this one’s a must-listen.

00:00 Introduction to Vocal Hydration

02:50 Understanding Hydration and Its Importance

05:40 Effects of Hydration on Vocal Performance

08:53 Methods of Hydration: Systemic vs Surface

10:09 Conclusion and Resources for Singers

Listen to the episode on Essential Tips When Sick and a Steamer vs a Nebulizer

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Building a Brand That Feels Like You

Wed, 04 Jun 2025 13:00:00 GMT

🎙️ Building a Brand That Feels Like You with Sara Strese

In this episode of Vocal Tips in 10, I’m joined by brand and web designer Sara Strese for a conversation all about building a brand that’s aligned, authentic, and uniquely yours. Whether you're a singer, creative, or artist, your brand goes way beyond a logo—it’s about how people experience you.

Sara breaks down how to approach branding through the lens of identity, story, and connection, and introduces her powerful tool of archetypes to help you better understand your vibe and vision. We also talk about why showing up genuinely matters more than ever and how to find clarity in a space that can often feel overwhelming.

You’ll walk away with:

A clearer sense of what branding really means
Practical tips to start aligning your online presence with your voice and values
Resources to explore your brand archetype and creative identity

If your creative work is ready for a visual and strategic glow-up, this episode is for you.

🧐 Take Sara's Free Quiz to Understand Your Brand Energy

Learn More About Good+Ready Design Co.

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

Singing/Straw - Save 15% (affiliate link)

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Some of My Favorite Tools for Singers

Wed, 14 May 2025 13:00:00 GMT

🧰 Some of My Favorite Singer Tools

In this episode of Vocal Tips in 10, I’m sharing some of the tools I personally rely on to keep my voice feeling strong, healthy, and ready to go—especially during busy seasons or vocal recovery. These are the things I actually use and recommend all the time: my favorite water bottles, steamers, nebulizers, singing straws, and more.

I’ll break down what each one does, how I use them, and why they matter—not just for your voice, but for your whole body and mind as a singer. If you’ve ever wondered what’s worth having in your vocal toolkit, this episode is a great place to start.

00:00 Introduction to Essential Singing Tools

01:48 Hydration and Vocal Health Tools

04:39 Vocal Techniques and Tools

06:01 Tension Relief and Body Care

08:00 Throat Care and Final Thoughts

Favorite Tool Links

MyPurMist Steam Inahler

VocalMist Nebulizer

Facial Roller

36" Foam Roller

Gauze Finger Covers

Ludens Cherry Throat Drops

🖥️ Watch on YouTube

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FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Vocal Dynamics for Deeper Connection

Wed, 07 May 2025 13:00:00 GMT

🎙️ In this episode of Vocal Tips in 10, we’re diving into the power of dynamics—how shifting your volume and intensity can instantly elevate your performance and connect you more deeply to your audience.

I'll break down why dynamic contrast isn’t just about singing louder or softer—it’s about telling the story, building emotion, and standing out as an expressive, intentional vocalist. You’ll get practical exercises to build dynamic control and more vocal nuance, and guidance on how to better explore your full expressive range.

Whether you tend to sing at one volume or just want to add more depth to your performances, this episode will help you unlock the emotional power in your voice.

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

Selina's FREE Vocal Load Started Guide

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Using Sports Science for a Stronger, Healthier Voice

Wed, 30 Apr 2025 13:00:00 GMT

In this episode of Vocal Tips in 10, I’m joined by Australian voice physiotherapist Selina Tannenberg for a powerful conversation on vocal load management—and why thinking like a vocal athlete can change everything for your singing.

We dig into how concepts from sports science can help singers prevent vocal fatigue and injury, build vocal stamina, and sing stronger for longer. Selina breaks down what vocal load actually is, how to track it, and the small but effective shifts that can keep your voice in top form. If you’ve ever wondered how to train smarter, not just harder, this one’s a must-listen.

🎧 Tune in for expert tips and practical takeaways to help you stay healthy, resilient, and ready to perform.

1:18 What is overuse

3:23 Acute incidences of overuse

4:00 Chronic incidences of overuse

6:00 The overuse prevention "Magic Trio"

9:00 The importance of ongoing training and prevention

Learn more about Selina and Movemedics

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

🎤 Want more support and community? Try 2 weeks of Vocal Pro free membership!

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Singing as Self Care

Wed, 23 Apr 2025 13:00:00 GMT

Feeling overwhelmed? You’re not alone. In this episode, I’m sharing how singing can be more than just performance—it can be a lifeline. Whether you’re a professional vocalist or someone who just loves to sing in the car, your voice can be a powerful tool for emotional release, stress relief, and reconnecting with yourself. From the calming effects of humming to the comfort of familiar songs, we’ll explore practical ways to use your voice for your well-being. Because singing is self-care—and it’s for everyone.

💬 Got a comfort song that helps you feel better? Let me know!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

🎤 Want more training? Try 2 weeks of Vocal Pro free and access even more agility workouts!

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Level Up Your Runs + Riffs

Wed, 16 Apr 2025 13:00:00 GMT

Want to sing runs and riffs that actually land? In this episode of Vocal Tips in 10, we’re diving into vocal agility—what it is, why it matters, and how to get better at it. I’m sharing 4 must-have vocal scales and agility exercises to help you build the flexibility, control, and precision you need to slay fast melodic lines with confidence.

Whether you're aiming for cleaner pop runs, soulful R&B phrasing, or more expressive musical theatre vocals—this episode’s got you covered.

0:00 The why and how of vocal agility work

3:38 Major agility exercise

6:02 Minor agility exercise

6:50 Pentatonic agility exercise

7:40 Chromatic agility exercise

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Better Breathing for Singing

Wed, 09 Apr 2025 13:54:04 GMT

We’ve all heard “you just need more breath support”… but what if that advice is doing more harm than good? In this episode, Amber breaks down the real role of breath in singing—and how many singers are unintentionally creating tension by trying too hard.

Learn what healthy breath management actually looks like, how to avoid the most common breath-related mistakes, and simple techniques to help you sing more freely, confidently, and efficiently.

“More breath” might just be what’s getting in your way. Let’s get into it.

00:00 Introduction to Breath for Singing

01:06 Understanding Breath Support and Overbreathing

05:13 Techniques for Effective Breathing

09:52 Conclusion and Resources for Singers

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Vocal Technique Translation for All You Contemporary Singers

Wed, 02 Apr 2025 13:00:00 GMT

Lately, I’ve been hearing from a lot of singers who are so confused (and honestly, kind of over it) when classical vocal terms pop up with no context in contemporary spaces. So in this episode of Vocal Tips in 10, I’m breaking down some of those terms and translating them into plain, direct language you can actually use in your pop, rock, country, folk, soul, R&B, or musical theatre singing.

If you’re in a classical conservatory, this one might not be for you—but if you’re a contemporary singer who’s ever thought, “Wait, what does that even mean??” when hearing traditional technique talk, this episode will give you the clarity (and confidence) you’ve been looking for.

Chapters

01:19 Understanding Resonance in Singing

04:43 Decoding Vocal Mask and Passaggio

07:59 Exploring Vocal Range and Tessitura

08:40 Clarifying Vocal Terms and Techniques

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Erase Your Break- Your Best Mix Voice

Wed, 26 Mar 2025 14:00:00 GMT

In this episode, Amber Cathey dives into advanced vocal technique, focusing on how to erase your vocal break and develop a strong, connected mix voice. She shares specific exercises to help you explore both upper and lower mix, access mix-belt without strain, and expand your range with freedom and control—all while keeping your vocal practice playful and effective.

Want to go deeper?

Join the waitlist for Amber’s Erase Your Break course, or try 2 weeks of Vocal Pro Membership absolutely free to get immediate access to the full Erase Your Break training, weekly workouts, expert coaching, and more.

Chapters

01:02 Understanding Mix Voice and Vocal Connection

02:40 Exercises for Upper and Lower Dominant Mix Sounds

04:54 Mix-Belt Exercise

If this episode helps you, follow the podcast and leave a review—I’d love to hear your thoughts! 💬

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Erase Your Break - A Solid Foundation

Wed, 12 Mar 2025 13:00:00 GMT

This is part two of my three-part series on erasing your vocal break! 🎤✨ Last week, we tackled tension release—this week, we’re building the foundation for a strong, connected mix voice.

You'll learn:

✅ The key vocal muscles that make smooth transitions possible

✅ Exercises to strengthen both your low and high registers (better low and high notes!)

✅ A must-have exercise to coordinate your mix voice

Next week, we’ll wrap up the series with targeted mix voice exercises to lock it all in—don’t miss it! 🎶

If this episode helps you, follow the podcast and leave a review—I’d love to hear your thoughts! 💬

Join the Erase Your Break Waitlist

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Erase Your Break - Unlock Your Sound

Wed, 05 Mar 2025 14:00:00 GMT

Struggling with a vocal break? It might not be just your voice—tension in your body, voice, and mind could be holding you back. In this first episode of my Erase Your Break mini-series, I’ll show you how to unlock your sound by getting out of your own way. You’ll get a practical tension-release tip for each area—your voice, your body, and your mindset—so you can start singing with more freedom and confidence.

Whether you're working toward a smoother mix voice or just want to break free from vocal limitations, this episode is packed with strategies to help. Ready to let go of what’s holding you back?

If this episode helps you, follow the podcast and leave a review—I’d love to hear your thoughts! 💬

Join the Erase Your Break Waitlist

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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The 2 Questions for EVERY SINGER

Wed, 26 Feb 2025 14:00:00 GMT

🎙 New Episode: The 2 Questions Every Singer Needs to Ask!

If you’ve ever wondered, “Am I doing this right?” when you sing, this episode is for you! The truth is—there’s no single “right” way to sing, only what’s right for you. In this episode, I break down the two essential questions every singer should ask themselves every time they sing. These questions will help you build vocal confidence, develop your unique sound, and shift your mindset away from doubt and toward growth.

✨ In This Episode:

⏳ 00:00 – Introduction and personal update

🔑 00:53 – The 2 key questions for every singer

🎵 01:51 – Understanding vocal comfort and sound

🧠 04:15 – Why mindset matters in singing

✅ 06:55 – Seeking validation vs. trusting your voice

If this episode helps you, follow the podcast and leave a review—I’d love to hear your thoughts! 💬

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Singing While Sick? My Survival Tips!

Wed, 19 Feb 2025 14:00:00 GMT

Getting sick is frustrating enough—but when your voice is your instrument, it can feel even more stressful. In this episode of Vocal Tips in 10, I’m sharing how I’m keeping my voice as strong as possible while battling bronchitis. I’ll walk you through my go-to strategies for vocal recovery, from hydration and throat drops to smart vocal modifications and essential exercises. Plus, I’ll break down how to balance rest with keeping your voice functional when you can’t completely stop singing.

If you’ve ever wondered how to take care of your voice when you’re under the weather, this episode is for you!

🎧 Tune in now for practical tips to help your voice stay resilient—even when you’re not feeling your best.

01:45 Managing Vocal Health During Illness

02:52 Hydration Strategies for Singers

04:36 Vocal Care Techniques and Tools

06:21 Adjusting Teaching and Singing Practices

08:04 Summary and Final Thoughts

🔗 Sign up for a 2-week FREE Vocal Pro Membership trial and join the live workshop for FREE

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Unlocking Harmony with Allie Moss

Wed, 12 Feb 2025 14:00:00 GMT

Unlocking Harmony with Allie Moss 🎶✨

In this episode of Your Vocal Evolution: Tips in 10, I sit down with the incredible Allie Moss—singer, songwriter, long-time member of Ingrid Michaelson’s band, and absolute vocal harmony queen! Allie shares expert tips on unlocking and leveling up your vocal harmony skills, from blending seamlessly to arranging harmonies that shine.

And here’s the exciting part—Allie is hosting an exclusive live expert workshop for Vocal Pro members on Saturday, Feb 22! 🎤🔥 She’ll be diving deep into the skill of blending so you can achieve your absolute best harmonies.

Want to join us? You can sign up for a 2-week free trial of Vocal Pro Membership and attend this live workshop for FREE, plus explore everything Vocal Pro has to offer! 🎶💡

✨ BONUS: Allie’s brand-new harmony course, Unlocking Harmony, is on the way! Get on the waitlist now and snag a special discount when it launches!

🎧 Listen now and start harmonizing like a pro!

🔗 Join the Unlocking Harmony waitlist

✉️ Contact Allie Moss directly: allie@alliemosscoaching.com

00:00 Introduction to Vocal Harmony

02:05 Active Listening for Harmony

04:30 Fundamentals of Harmony

07:22 Blending and Arranging Skills

09:08 Conclusion and Resources

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better!

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Using Movement to Sing Easier + Sound Better

Wed, 05 Feb 2025 14:00:00 GMT

Did you know that how you move can actually make your singing feel easier and sound better? In this episode of Your Vocal Evolution: Tips in 10, I’m breaking down how movement impacts vocal function, tension release, and performance quality. You’ll learn simple, effective movement techniques to warm up your voice and optimize your singing—whether you’re hitting high notes, navigating your mix, or grounding your lower register. Plus, I’ll share how you can dive even deeper with my free training, “Using Movement to Sing Easier + Sound Better”—so you can start unlocking your best, most effortless sound today!

00:09 Specific Movement Techniques for Singers

01:24 Movement for Warm-Up and Vocal Technique

02:39 Upper and Lower Register Movements

05:05 Mix Voice and Belt Techniques

07:18 Connecting Movement to Performance

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Try This Vocal Artistry Challenge!

Wed, 29 Jan 2025 15:00:00 GMT

In this episode of Your Vocal Evolution: Tips in 10, I’m sharing an exciting Vocal Artistry Challenge happening inside the Vocal Pro Membership! 🎤 This challenge invites you to dive deep into listening and analyzing other singers—exploring how they use stylistic qualities and experimenting with them in your own voice through a creative mashup of a cover song. It’s an incredible way to push your artistry, uncover hidden aspects of your voice, and truly discover who you are as a singer and artist.

Ready to take your vocal artistry to the next level? Join Vocal Pro Membership FREE for 2 weeks and get access to new challenges like this every month—plus expert coaching, tailored workouts, and a supportive community to help you evolve your voice.

🎧 Don’t miss out—follow or subscribe to the podcast so you never miss an episode, and if you’re loving the tips, please take a moment to leave a rating or review. Your feedback helps more singers discover the show!

00:00 Introduction to Vocal Artistry Challenge

02:37 The Power of Play in Vocal Development

04:39 Exploring Vocal Styles and Mashups

06:59 Encouragement and Community in Vocal Growth

Book a Vocal Rehabilitation Session

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Watch this week's episode on YouTube 📺

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Better Low Notes, High Notes, AND Mix Voice, Using Sounds You Know!

Wed, 22 Jan 2025 14:00:00 GMT

In this episode of Vocal Tips in 10, I'm breaking down a game-changing truth: your speaking voice and your singing voice are the same voice! 🎤💡 Learn how to tap into the natural sounds you already know how to make to strengthen your low notes, hit better high notes, and build a killer mix voice. Whether you're a beginner or a pro, these tips will help you unlock your voice’s full potential.

00: Understanding the 1 Voice Concept

2:30 Low Register Exercise

4:00 Upper Register Exercise

6:00 Mix Voice Exercise and Development

Book a Vocal Rehabilitation Session

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Watch this week's episode on YouTube 📺

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Learn to Manage Your Vocal Budget for Your Best Voice Ever

Wed, 15 Jan 2025 14:00:00 GMT

In this episode of Vocal Tips in 10, I’m diving into the concept of vocal budgeting—managing your vocal energy much like you’d manage a financial budget. It’s all about being mindful of where your vocal energy goes and understanding how different activities can impact your overall workload.

I’ll share practical strategies to help you maintain your vocal energy and avoid fatigue, including:

Taking a closer look at where your vocal energy is being spent
Prioritizing the essential vocal tasks you have to do
Scheduling breaks to give your voice time to recover
Finding ways to reduce unnecessary strain

By using these simple yet effective budgeting techniques, you’ll be able to make better choices to preserve your voice, enhance your performance, and feel your best every day.

01:23 Understanding Vocal Budgeting

03:48 Strategies for Effective Vocal Use

04:20 Prioritizing Vocal Tasks

06:58 Seeking Help and Conclusion

✨ If you’ve enjoyed this podcast, please subscribe, leave a rating, and share your recommendation! Your support helps more singers discover the show and keep their voices evolving. ✨

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