Unbreakable Latina

145. Redirection Is Protection

Mon, 30 Mar 2026 07:00:00 GMT

Have you ever wanted something so badly… you prayed, you cried, you begged… and it still didn’t happen? In this episode, I share my personal story of heartbreak and the painful moments that felt like rejection only to realize later that life was redirecting me all along. Join me as I reflect on how what feels like loss can actually be protection, and why trusting the journey is one of the most powerful acts of self-love.

FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ

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144. Let’s Stop Doomscrolling Together

Mon, 16 Mar 2026 07:00:00 GMT

Ever scroll for “just a minute” and suddenly an hour is gone? In this episode, I get real about doomscrolling, comparing our lives to everyone else’s highlights, and how it steals our time and energy. Let’s talk about how to reclaim your time, show up for yourself, and actually live your life beyond the screen!

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143.Addiction in Latino Families: What I Lived as a Daughter

Mon, 02 Mar 2026 07:52:03 GMT

In this episode, I open up about what it was like growing up with a father struggling with addiction and how that experience shaped me as a daughter, a woman, and now a voice in my community. Addiction is something many Latino families live through, but rarely talk about. I’m sharing my story to break that silence, honor the complexity of loving someone who is hurting, and remind anyone going through this that they are not alone.

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142. Flashback Episode - Love Bombing

Mon, 16 Feb 2026 08:00:00 GMT

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141. Embracing Singlehood: Thriving as a Latina

Mon, 02 Feb 2026 08:00:00 GMT

In this episode of Unbreakable Latina, I’m diving into what it really means to be single in your 30s as a Latina. From the cultural pressures of “que se te va a pasar el tren” to the negativity we often hear around dating, I’m sharing my personal journey of embracing singlehood, holding high standards, and finding joy and freedom in my own life.

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140. How I’m Setting Intentions (Not Resolutions) This Year

Mon, 19 Jan 2026 08:00:00 GMT

This New Year I’m setting intentions instead of resolutions. In this episode, I share how to approach 2026 with kindness, honesty, and grace, the intentions I’m carrying forward, and what I’m leaving behind. Perfect for anyone starting the year feeling overwhelmed, behind, or ready to show up for themselves without pressure.

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

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YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

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139. The Season I Chose Myself

Mon, 05 Jan 2026 08:00:00 GMT

Sometimes, life forces us to pause and in that pause, we discover what really matters. In this episode, I get real about the season I took a step back from everything: from my podcast, from social media, from trying to keep up. I was heartbroken, overwhelmed, and learning to heal. Even though I thought I had healed a lot, this breakup made me feel like I was unhealed. I share what it looked like behind the scenes, the lessons therapy taught me, and why choosing myself first was the most powerful decision I could make.

If you’ve ever felt like you needed to disappear to find yourself, this episode is for you. It’s a reminder that pausing doesn’t mean quitting, and healing doesn’t have a timeline. Join me as I reflect, release guilt, and come back to life on my own terms.

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

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138. Breaking Free from People Pleasing

Mon, 18 Aug 2025 02:01:56 GMT

As a first-gen Latina I grew up saying yes, keeping the peace, and putting everyone else first. In this episode, I open up about my own struggles with people pleasing, why it shows up in our cultura, and how I’m learning to set boundaries without guilt.

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

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137. How to Get Out of a Funk

Sun, 03 Aug 2025 23:23:26 GMT

In this episode, I’m opening up about what it feels like to be in a funk those moments when life feels off, motivation disappears, and you’re just going through the motions. I’ve been there, and I know how frustrating and isolating it can feel.

I’m sharing what’s helped me slowly crawl out of those funks, the mindset shifts that made a difference, and gentle reminders if you’re in that space right now. If you’ve been feeling stuck, unmotivated, or just not like yourself… this one’s for you.

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

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YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

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INSTAGRAM | https://www.instagram.com/unbreakablelatina

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136. Therapy Lessons from a First-Gen Latina

Mon, 21 Jul 2025 03:40:59 GMT

In this episode, I’m opening up about why I went back to therapy and the powerful lessons I’ve learned as a first-gen Latina woman navigating life, healing, and everything in between. If you’ve been wondering if therapy is “worth it,” or telling yourself you’re fine, this one’s for you.

Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

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YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

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INSTAGRAM | https://www.instagram.com/unbreakablelatina

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135. From Heartbreak to Healing: A Month of Growth

Mon, 07 Jul 2025 02:34:48 GMT

A month after heartbreak, I’m sharing what healing has really looked like the messy moments, the growth, and the joy I’m starting to feel again. From therapy to travel to deep talks with friends, here’s how I’m finding myself again one day at a time.

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134. Coping With Heartbreak

Mon, 09 Jun 2025 03:14:52 GMT

In this episode, I’m opening up about my unexpected breakup the kind that hits you when you least expect it and leaves you questioning everything. I’ll share the raw moments of heartbreak, the tough lessons I’m learning, and how I’m choosing to rise instead of dwell. If you’re healing from a sudden loss or trying to find strength after love ends, this episode is for you. Let’s walk through the pain together, hold space for the feelings, and remind ourselves that heartbreak doesn’t have to define us it can be the start of something new.

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133. Let’s Talk About Hyper-Independence

Mon, 26 May 2025 04:52:51 GMT

In this episode, I’m getting real about hyper-independence that “yo puedo sola” mindset so many of us carry. I talk about where it comes from, how it’s shown up in my life, and what I’m doing to unlearn it. If you’ve ever felt like you had to be strong all the time, this one’s for you. You don’t have to do it all, amiga.

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YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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132. Flashback Episode: Setting Boundaries Feat. Chantall Hernandez, M.A, LMFT

Mon, 12 May 2025 06:04:15 GMT

In this episode I have my amiga Chantall Hernandez, M.A, LMFT back on the podcast.

We discuss:

What are Boundaries
Types of Boundaries
How to start setting Boundaries
Answer listener questions

Book Recommendation: https://amzn.to/3P2Nfmg

App Recommendation:https://insig.ht/kZ2Tp37yuvb

Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

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TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

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131. Nunca Es Suficiente: Giving Myself Credit as a Latina

Mon, 28 Apr 2025 07:00:00 GMT

In this episode, I open up about the pressure to always do more and the struggle to feel proud of myselfeven when I’ve accomplished so much. As a Latina and daughter of immigrants, I talk about how cultural expectations, imposter syndrome, and perfectionism have made it hard to celebrate my wins. If you’ve ever felt like you’re not doing enough, this one’s for you.

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130. Talking to Latino Parents About Emotions & Trauma

Mon, 31 Mar 2025 05:45:35 GMT

Talking to Latino parents about emotions and childhood trauma isn’t easy. Many grew up in survival mode, making these conversations feel impossible. In this episode, I share why these discussions are so tough, how to approach them with love and patience, and ways to heal—even if they don’t fully understand. Tune in for tips on breaking generational cycles and reclaiming your voice. 💛✨

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129. If You Wanted To, You Would

Mon, 17 Mar 2025 07:00:00 GMT

Let’s be realhow many times have you said “I wanna do this” but never actually did? The hard truth? If you really wanted to, you would. In this episode, we’re getting into some tough love. No more waiting for motivation, no more excuses—it’s time to start showing up for yourself. Whether it’s fitness, career moves, or just getting your life together, the only thing in your way is you. Let’s talk about why we hold ourselves back, how to break out of that cycle, and what you can do right now to start making things happen.

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128. My Journey of Healing & Accountability

Fri, 28 Feb 2025 05:12:00 GMT

Healing after a toxic relationship isn’t just about moving on it’s about facing yourself, recognizing patterns, and choosing to grow. In this episode, I open up about my journey of heartbreak, self-reflection, and the hard truths I had to accept to truly heal. I share the emotional aftermath of leaving, the moments of doubt, and how I learned to hold myself accountable to break old cycles.

If you’ve ever struggled with letting go, feared repeating the past, or wondered if you’ll ever feel whole again, this episode is for you. Healing isn’t linear, but every step forward matters. Let’s talk about self-love, boundaries, and the power of accountability. You will get through this.

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127. Finding Love in a Hopeless Place

Mon, 17 Feb 2025 06:24:06 GMT

In this episode of Unbreakable Latina, I’m sharing the story of how I met my boyfriend because sometimes love finds you when you least expect it! From navigating dating struggles to finally crossing paths with someone who just gets me, this journey has been nothing short of unexpected. The best things happen when you stop looking. 💖✨

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126. Dating Yourself

Mon, 03 Feb 2025 05:58:55 GMT

Why wait for someone else to take you on a date when you can create the best experiences for yourself? In this episode I talk about the power of dating yourself. Why it matters, how to get comfortable doing things alone, and the best solo date ideas to help you romanticize your life.

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125. Navigating Anxiety as a Latina

Mon, 20 Jan 2025 05:11:00 GMT

In this episode I talk about anxiety and share how it’s shown up in my life. I talk about the cultural pressures that make it worse, why saying “echale ganas” isn’t always helpful, and simple ways to manage anxiety from breathing exercises to setting boundaries. Let's break the stigma together!

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INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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124. Unapologetically You: The Ins and Outs of 2025

Mon, 06 Jan 2025 02:20:03 GMT

In this episode, we’re talking about what’s in for 2025—prioritizing our healing, taking bold risks, and surrounding ourselves with people who inspire us to level up. As Latinas, it’s time to put ourselves first, embrace the power of growth, and step outside our comfort zones without guilt. We’ll dive into why healing is a priority, how to take risks with confidence, and the importance of having a support system that lifts you up.

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123. Ending the Year Strong: Celebrating Progress as a First-Gen Latina

Fri, 20 Dec 2024 05:28:26 GMT

In this episode, I open up about the pressure of carrying generational dreams, the guilt that comes with putting myself first, and why it’s so important to celebrate progress even if it’s not perfect. I’ll share my own year-end reflections, guide you through a simple exercise to recognize your wins, and remind you that every step forward matters.

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YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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122. Breaking Bonds: Why Friendship Breakups Hurt and How to Heal

Mon, 09 Dec 2024 06:12:13 GMT

Friendship breakups can be just as painful as romantic ones. In this episode, we explore why they hurt so much and share practical tips for healing, setting boundaries, and finding growth after the loss. Let’s navigate this tough but important journey together.

practice gratitude and share ways I that have helped me change my mindset.

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YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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121. Choosing Gratitude

Mon, 25 Nov 2024 05:15:03 GMT

In this episode I talk about how practicing gratitude can transform your mindset and bring peace to your everyday life. I give you examples on how to practice gratitude and share ways I that have helped me change my mindset.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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120. Navigating Election Emotions as a Latina

Mon, 11 Nov 2024 06:43:34 GMT

As a first-gen Latina, the result of the election brings up complex emotions around identity, family, and community. Join me as I reflect on why this feels so personal, explore what it means for our values, and share ways we can find resilience and hope moving forward.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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119. Confessions of a Latina Eldest Daughter

Mon, 28 Oct 2024 06:36:51 GMT

In this episode, I’m opening up about what it’s really like to be a Latina eldest daughter. From juggling family responsibilities to finding my own path. Let’s talk about what it means to honor our culture, set boundaries, and stay true to ourselves.

Dr. Lisette Sanchez Article: https://hiplatina.com/latina-first-gen-eldest-daughters/

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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118. Loving Every Version of You: A Journey of Self-Acceptance

Mon, 14 Oct 2024 04:33:01 GMT

Hola Amiguis! After taking a two-month break, Unbreakable Latina is back and better than ever! In today’s episode, we’re diving deep into the journey of loving every version of yourself—past, present, and future. From the lessons we’ve learned to the growth that’s yet to come, it’s all about embracing your evolution and practicing self-acceptance. I’ll be sharing my own experiences and affirmations to help you honor every phase of your life.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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117. Reflecting on Self-Love

Mon, 05 Aug 2024 01:40:41 GMT

In this episode I talk about my amor propio (self love) journey and what I have learned. I also share news of how I have been feeling.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

In this episode I talk about my amor propio (self love) journey and what I have learned. I also share news of how I have been feeling.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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116. Stepping Out of Your Comfort Zone

Sun, 21 Jul 2024 04:29:18 GMT

In this episode I give advice on embracing the unfamiliar as I share my stories of stepping out of my comfort zone. Facing my fears and embracing discomfort led to incredible growth and new opportunities.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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115. Family First: Navigating Guilt and Forgiveness in Latino Households

Mon, 08 Jul 2024 07:00:00 GMT

In this episode I talk about how I navigate guilt in my latino household. I give tips about not feeling guilty and remind you of how important it is to set boundaries.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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114. Workplace Envidiosas

Mon, 24 Jun 2024 07:00:00 GMT

In this episode I talk about how I have dealt with envidiosas in the workplace. I also give tips on standing up for yourself.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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113. Are you stuck in a rut?

Mon, 17 Jun 2024 07:00:00 GMT

In this episode I talk about how I have been feeling in a rut. I also give advice about getting out of it.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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112. Coming Out to Latino Parents Feat. Ruben Part Two

Mon, 10 Jun 2024 06:20:07 GMT

In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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111. Coming Out to Latino Parents Feat. Ruben Part One

Mon, 03 Jun 2024 05:44:22 GMT

In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story. Part two will be available next week 6/10.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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110. Girl Talk With Angela

Mon, 20 May 2024 07:00:00 GMT

In this episode I have my friend Angela and we catch up. We talk about dating, healing, therapy, friendships, and more.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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109. Mother-Daughter Relationships

Mon, 13 May 2024 05:03:05 GMT

In this episode I talk about my relationship with my mom and why I think we are so close. I interview my mom about motherhood and listeners submit voice notes about their moms.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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108. Chillona y Chingona

Mon, 06 May 2024 07:00:00 GMT

In this episode I talk about how crying is good for your health.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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107. Growing up Mexican American

Mon, 22 Apr 2024 07:00:00 GMT

In this episode I talk about growing up Mexican American and how I feel like sometimes I'm losing my culture.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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106. Are your 30's really the best?

Mon, 15 Apr 2024 07:00:00 GMT

In this episode I talk about my trip, brand event, and catch you up on my vida. I talk about entering my 34th year on this earth and why your 30's are really the best.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |

⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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105. Big Sis Advice Part Four

Tue, 02 Apr 2024 07:50:04 GMT

In this episode my listeners submitted questions they needed advice on.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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104. Closure and Grudges

Mon, 25 Mar 2024 07:00:00 GMT

In this episode I talk about how sometimes closure is not really necessary. It really depends on the situation and I also talk about how letting go of grudges helped me heal.FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/ GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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103. Friendships & The Amiguis Social Club Feat. Roxy

Mon, 18 Mar 2024 07:00:00 GMT

In this episode my sister Roxy and I talk about friendships. We also talk about how our first Amiguis Social Club event went.

FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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102. Marianismo

Mon, 11 Mar 2024 12:53:59 GMT

In this episode I talk about Marianismo. I explain what is is and share how it has affected me in my life. We are no longer calladitas, but still bonitas!FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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101. Showing Up For Yourself

Mon, 26 Feb 2024 08:00:00 GMT

In this episode I talk about the importance of showing up for yourself. I give tips on how to start showing up for yourself and share a bit about my self love journey.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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100. Your Voice Matters

Mon, 19 Feb 2024 10:43:31 GMT

Welcome to my 100th episode! I never thought I would reach this milestone. In this episode I talk about how using your voice matters and how podcasting has helped my healing journey.

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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99. Speed Dating Chisme

Mon, 05 Feb 2024 08:00:00 GMT

In this episode I talk about my experience speed dating and also talk about how I found a new appreciation for dating apps. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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98. When is the last time you celebrated yourself?

Mon, 29 Jan 2024 08:00:00 GMT

In this episode I talk about how I forget to celebrate myself. Often we forget to celebrate ourselves and we just focus on how we could do more and we don't give ourselves credit for what we have accomplished.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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97. Sexual Health Part Two Feat. Chantall Hernandez, M.A, LMFT

Mon, 22 Jan 2024 08:00:00 GMT

This is the second part of the episode from January 15th where Chantall and I discuss Sexual Health in the Latinx Community. Follow Chantall on IG: ⁠https://www.instagram.com/chantall.lmft/⁠All books are linked on my Amazon Store Front: ⁠https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e46be756_54P1QVBFTZCCHA5AQKKE&language=en_US⁠Disclaimer: Please note this is not a replacement for therapy and if you need support, reach out to your own therapist or find a mental health provider who can support you with your sexual health needs. This is also not medical advice, please consult with a medical professional if you have concerns with your physical/ sexual health or seeking Birth control or STD/STI prevention or treatment.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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96. Sexual Health Part One Feat. Chantall Hernandez, M.A, LMFT

Mon, 15 Jan 2024 08:00:00 GMT

In this episode Chantall and I discuss Sexual Health in the Latinx Community. We speak of the unspoken and take listener questions at the end. Part two of the Q&A will be available next Monday January 22, 2024.

Follow Chantall on IG: https://www.instagram.com/chantall.lmft/

All books are linked on my Amazon Store Front: https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e46be756_54P1QVBFTZCCHA5AQKKE&language=en_US

Disclaimer: Please note this is not a replacement for therapy and if you need support, reach out to your own therapist or find a mental health provider who can support you with your sexual health needs. This is also not medical advice, please consult with a medical professional if you have concerns with your physical/ sexual health or seeking Birth control or STD/STI prevention or treatment.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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95. Leveling Up in 2024

Mon, 08 Jan 2024 08:00:00 GMT

In this episode I catch you up on what I have been up to on my break from podcasting. I also give tips on how to level up in 2024.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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94. Reflecting on 2023

Sun, 07 Jan 2024 23:13:47 GMT

In this episode I reflect on my rollercoaster of a year. Thank you for continuing to support Unbreakable Latina without y'all it would not be what it is today. This is not goodbye this is I'll see ya next year!

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

93. Why Does Stability/Peace Feel Unsettling?

Mon, 27 Nov 2023 08:00:00 GMT

In this episode I talk about how peace and stability feels unsettling to me. When you grew up in chaotic environments it can feel strange to have peace. I give tips on how to embrace peace.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

92. Boundaries During The Holidays

Mon, 20 Nov 2023 08:00:00 GMT

In this episode I talk about setting boundaries during the holidays.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

91. Big Sis Advice Part Three

Mon, 13 Nov 2023 08:00:00 GMT

In this episode my listeners submitted questions they needed advice on. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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90. Catching Up with Unbreakable Latina

Mon, 06 Nov 2023 05:42:56 GMT

In this episode I catch you up on how I have been doing and don't forget to email congress: https://ceasefiretoday.com/

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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89. Seasonal Depression

Mon, 23 Oct 2023 12:41:37 GMT

In this episode I spill some tea and I talk about how seasonal depression just snuck up on me. I give tips on how I fight seasonal depression.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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88. Becoming Unapologetically Yourself

Mon, 16 Oct 2023 07:00:00 GMT

In this episode I talk about being your unapologetic self. As a recovering people pleaser this was a challenge, but the older I get the more I realize that no one cares. We are all so worried about what people will think of us and it is time to live your authentic self.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

87. Giving Our Immigrants Parents Grace

Mon, 09 Oct 2023 07:00:00 GMT

In this episode I catch you up on my week. I also talk about giving your immigrant parents grace. Sometimes we forget that they gave up so much for us to have the life we have. Don't forget your parents are also healing their inner child.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ S

END A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

86. New Month, Fresh Start

Mon, 02 Oct 2023 07:00:00 GMT

In this episode I catch you up on my Chicago trip. I also talk about how it's never too late to have new goals/fresh start. I give tips one how to have a fresh start to this new month.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

85. Five-Ingredient Recipe for Success (inspired by Jose Hernandez)

Mon, 18 Sep 2023 07:00:00 GMT

In this episode I talk about how I was inspired by attending the screening of the film "A Million Miles Away" I talk about the journey of Jose Hernandez and how he overcame obstacles to become the first mexican migrant farmworker to go to Space. "A Million Miles Away" is available on amazon prime.

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84. Healing Girl Year with Angela

Mon, 11 Sep 2023 07:00:00 GMT

In this episode I have my amiga Angela on the podcast. We catch up and see how she has been. We talk about healing girl year, therapy, and dating.

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83. I Am My Generational Wealth

Mon, 04 Sep 2023 06:01:06 GMT

In this episode I talk about my unexpected journey of buying myself a new car. I talk about the fear of purchasing material things because I am my own generational wealth. As a First Generation Latina I find it hard to enjoy the fruits of my labor because of fear.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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82. Feeling Overwhelmed?

Sun, 27 Aug 2023 20:07:19 GMT

In this episode I talk about my experience at the Karol G concert. I also talk bout how I have been feeling overwhelmed and give advice on what to do when you feel overwhelmed. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ USE CODE :BADDIENOTSADDIE (FOR FREE SHIPPING UNTIL 8/28 AT 10:00 AM PT)SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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81. Big Sis Advice Part Two

Mon, 21 Aug 2023 07:00:00 GMT

In this episode my listeners submitted questions they needed advice with. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15 % OFF NOPALERA ORDER (CODE:MELINA15)| ⁠⁠⁠⁠⁠⁠⁠https://nopalera.co/⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

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80. Big Sis Advice Part One

Mon, 14 Aug 2023 13:03:50 GMT

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79. Embracing Singleness

Mon, 07 Aug 2023 07:00:00 GMT

In this episode I talk about how I am being haunted by ghosts from my past. I give you a life updated and I also talk about embracing singleness. Episode 33 - Situationships| https://open.spotify.com/episode/49nqGHz1trjXRQuZruYNlO?si=H7FkaBqjTWy3qusuyXj-LwGET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15 % OFF NOPALERA ORDER (CODE:MELINA15)| ⁠⁠⁠⁠⁠⁠⁠https://nopalera.co/⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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78. Body Acceptance

Mon, 31 Jul 2023 07:00:00 GMT

In this episode I talk about how I have been struggling with body acceptance. I talk about how we need to stop commenting on peoples weight. We can learn to accept our bodies, but also we can make better choices to feel better about our bodies.

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77. Letting Go Of Timelines

Mon, 24 Jul 2023 07:00:00 GMT

In this episode I talk about what had been stressing me out for the last 3 months. I talk about why it is important to let go of timelines .

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76. Que Va A Decir La Gente?

Mon, 10 Jul 2023 07:00:00 GMT

In this episode I talk about how in our latino culture we grow up hearing "Que va a decir la gente?" I share my experiences in second guessing myself because so often I was worried about what people were going to say.

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75. Toxic Relationships Part 2

Mon, 03 Jul 2023 07:33:00 GMT

In this episode I talk about my experience in a toxic relationship. If you have gone through this you are not alone. Here is a link to my first episode about toxic relationships: https://spotifyanchor-web.app.link/e/vTJHN4nK7Ab

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74. Stop Living Only For The Weekends

Mon, 26 Jun 2023 07:00:50 GMT

In this episode I talk about my week and I talk existing vs living. I talk about how I am guilty of living for only the weekends and not trying to change my weekly routine. I give tips on how you can add more happiness to your weekdays.GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15 % OFF NOPALERA ORDER (CODE:MELINA15)| ⁠⁠⁠⁠⁠⁠⁠https://nopalera.co/⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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73. Father Wound

Tue, 20 Jun 2023 01:49:18 GMT

In this episode I talk about my week and I talk about my father wound. I share why I decided to no longer have a relationship with my dad. I also share about how Father's Day this year was difficult for me.GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15 % OFF NOPALERA ORDER (CODE:MELINA15)| ⁠⁠⁠⁠⁠⁠⁠https://nopalera.co/⁠⁠⁠⁠⁠⁠⁠AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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72. The Hypersexualization of Latinas

Mon, 12 Jun 2023 07:00:30 GMT

In this episode I talk about the Hypersexualization of Latinas. I talk about my experiences with people hyper sexualizing me and how it made me feel. I also share listener responses.IF YOU WOULD LIKE TO SUPPORT THE PODCAST|⁠https://podcasters.spotify.com/pod/show/unbreakablelatina/support ⁠GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15 % OFF NOPALERA ORDER (CODE:MELINA15)| ⁠⁠⁠⁠⁠⁠⁠⁠https://nopalera.co/⁠⁠⁠⁠⁠⁠⁠⁠AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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71. Shifting Your Mindset

Mon, 05 Jun 2023 07:00:22 GMT

In this episode I talk about shifting your mindset. Mindset is a series of self-perceptions or beliefs people hold about themselves. I give tips on how to shift your mindset and how it will improve your life.

IF YOU WOULD LIKE TO SUPPORT THE PODCAST| https://podcasters.spotify.com/pod/show/unbreakablelatina/support GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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70. Healing Era

Mon, 22 May 2023 07:00:45 GMT

In this episode I talk about my week and I talk about my healing era. I give tips on how to start your healing era and give you tools you can use to make it easier for you. I also let you know what you can expect in this journey. Wishing you all the best on your healing era.

GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TIKTOK | ⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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69. Motherhood Feat Mi Mama

Mon, 15 May 2023 07:01:00 GMT

In this episode I talk about my week and in honor of Mother's Day I have my mom as a special guest. We talk about motherhood, she gives consejos, and surprises me with a letter to my siblings and I.

GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠

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AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠

INSTAGRAM | ⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠

TWITTER |⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠

YOUTUBE| ⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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68. A Message to My Child Self Part 2

Mon, 08 May 2023 07:00:49 GMT

In this episode I talk about my week and this is part two of episode 67. I ask my listeners to send in voice notes of messages to their child self. Together we can heal our childhood wounds.

GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠

SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠

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AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠

INSTAGRAM | ⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠

TWITTER |⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠

YOUTUBE| ⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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67. A Message to My Child Self Part 1

Mon, 01 May 2023 07:00:20 GMT

In this episode I ask my listeners to send in voice notes of messages to their child self. I also send a message to my child self. Together we can heal our childhood wounds. If you would like to participate on the next weeks episode please send a voice note here :https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠

GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠

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AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠

TIKTOK | ⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠

INSTAGRAM | ⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠

TWITTER |⁠⁠https://twitter.com/latinapodcast ⁠⁠

YOUTUBE| ⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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66. Friendship Breakups Part 2

Mon, 24 Apr 2023 07:00:05 GMT

In this episode I do part two of friendship breakups. I share my recent friendship breakup and the lesson I learned. I also share what other listeners have shared about their friendship breakups.

Episode 20 Friendship Breakups Part 1 :https://open.spotify.com/episode/0sKptHDxo7ZWjoZU0RDkZ2?si=3e7e9eafd36448bd https://podcasts.apple.com/us/podcast/unbreakable-latina/id1589822535?i=1000555461061GET YOUR STICKERS: ⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠

I'd love to hear from you send me a voice note: ⁠⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠

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15 % OFF NOPALERA ORDER (CODE:MELINA15)| ⁠https://nopalera.co/⁠

AMAZON STOREFRONT | ⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠ TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinapodcast YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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65. Mexico Trip/Life Update

Mon, 17 Apr 2023 07:00:45 GMT

In this episode I share what I did on my Mexico Trip and I give a few tips on traveling. I also talk about things I learned about my trauma during my trip. I talk about my 33rd birthday and the shocking text I got for my birthday.

GET YOUR STICKERS: ⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠

I'd love to hear from you send me a voice note: ⁠⁠⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠

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AMAZON STOREFRONT | ⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠

TIKTOK | ⁠https://www.tiktok.com/@unbreakablelatina ⁠

INSTAGRAM | ⁠https://www.instagram.com/unbreakablelatina⁠

TWITTER |⁠https://twitter.com/latinapodcast ⁠

YOUTUBE| ⁠https://www.youtube.com/@unbreakablelatina⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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64. Unbreakable Latina Q&A

Mon, 27 Mar 2023 07:00:06 GMT

In this episode I talk about who is Unbreakable Latina. I answer questions I got on instagram for this episode and there is also a big sis advice segment. I will be taking time off and will be back on 4/17 thank you all for your continued support!

GET YOUR MERCH: ⁠⁠https://www.unbreakablelatina.com⁠⁠

I'd love to hear from you send me a voice note: ⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠

AMAZON STOREFRONT | ⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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63. Families Fighting Over Terrenos

Mon, 20 Mar 2023 07:00:55 GMT

In this episode I talk about how my family fought over terrenos. I talk about how in the latino community we don't prepare for death and families end up broken because of this.

GET YOUR MERCH: ⁠https://www.unbreakablelatina.com⁠

I'd love to hear from you send me a voice note: ⁠https://www.speakpipe.com/Unbreakablelatina⁠

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠https://glnk.io/75r0/unbreakablelatina⁠

AMAZON STOREFRONT | ⁠https://www.amazon.com/shop/influencer-e46be756⁠

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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62. Let's Declutter Our Vidas

Mon, 13 Mar 2023 07:00:00 GMT

In this episode I talk about how it was to attend the Spotify Stream On 2023 event. I announce that I have NEW MERCH. I also talk about decluttering your life and how it reduces stress. I give tips on how to start and hope it inspires you to begin decluttering your vida Amiguis.GET YOUR MERCH: https://www.unbreakablelatina.comI'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatinaAMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756TIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatinaTWITTER | https://twitter.com/latinapodcastYOUTUBE| https://www.youtube.com/@unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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61. Self-Sabotaging

Mon, 06 Mar 2023 11:00:17 GMT

In this episode I catch you up on my last two weeks and how I have been keeping a secret from you guys. I also share some EXCITING news!! I talk about self-sabotaging and give tips on how to stop doing it.

GET YOUR STICKERS: https://www.unbreakablelatina.com

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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60. Unbreakable Latina Feat. Vianney Harelly

Mon, 27 Feb 2023 08:00:00 GMT

In this episode I talk to Vianney Harelly, a poet, visual artist, content creator, podcaster, and fellow Amiguis. We talk about her background, journey as a poet, content creating, healing journey, and more. You can purchase Vianney's books on her website https://www.vianneyharellyc.com

Follow Vianney on IG/TikTok:

https://www.instagram.com/vianneyharelly/

https://www.tiktok.com/@vianneyharelly

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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59. Self-Awareness

Mon, 20 Feb 2023 08:00:12 GMT

In this episode I talk about becoming self-aware. I share tips on how to become more self-aware and how my life has changed since becoming self-aware. This episode also contains a Big Sis Advice Segment.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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58. Semi Healthy Girl Habits

Mon, 13 Feb 2023 08:00:01 GMT

In this episode I talk about the story behind my semi healthy girl lifestyle. I share tips about how to start creating better eating habits and a more active lifestyle.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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57. Single On Valentine’s Day

Mon, 06 Feb 2023 11:00:54 GMT

In this episode I talk about being single on valentines day. We need to change our narrative of the holiday and create new traditions. You can treat yo self and make the day special.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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56. Let's Take Up Space Amiguis

Mon, 30 Jan 2023 11:00:17 GMT

In this episode I talk about taking up space. Our voices matter and we deserve to take up space as Latinas in this world. I give tips on how to start taking up space and talk about how it can transform your life.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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55. Lucky Girl Syndrome

Mon, 23 Jan 2023 11:00:27 GMT

In this episode I talk about my week and how I started using the "Lucky Girl Syndrome" everyone has been talking about. I give examples of affirmations you can use to make yourself that Lucky Girl.

Check Out Jicarx: https://www.instagram.com/jicarx/?hl=en

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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54. Se Habla Spanglish

Mon, 16 Jan 2023 22:10:48 GMT

In this episode I talk about how I am now a professional snowboarded lol jk. I talk about my adventures of the week with realizing that energy drinks are not for me. I also talk about how I grew up being shamed for Speaking Spanglish.

Use Code: EPISODE54 for Free Shipping on : https://www.unbreakablelatina.com/

Check Out Gabriela Cervantes:

https://www.instagram.com/gabrielamcee/

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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53. New Year, Better Me

Mon, 09 Jan 2023 11:00:57 GMT

In this episode I catch you up on my holiday hiatus. I talk about changing the narrative from "New Year, New Me" to "New Year, Better Me". I am so happy to be back and I can't wait for what 2023 has in store!

Check Out Vianney Harelly:

https://www.instagram.com/vianneyharelly/?hl=en

https://www.vianneyharellyc.com

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

52. Catching Up with Angela

Mon, 19 Dec 2022 11:00:25 GMT

In this episode I catch up with my amiga Angela. We talk about her living in Mexico City, Dating, Manifesting, and more. We also share what our 2023 Vision Boards look like. Thank you all for listening and supporting Unbreakable Latina this year. Can't wait to see what 2023 has in store for me!

Follow Angela:

TikTok:https://www.tiktok.com/@chula_travels

Instagram:https://www.instagram.com/angela_elaine/

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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51. Let's Talk About Confidence Amiguis

Mon, 12 Dec 2022 11:00:26 GMT

In this episode I talk about my 2022 Spotify Wrapped and I fill you in on my week. I also talk about how I became more confident and I give tips on how you can boost your confidence. I also have a big sis advice segment in this episode.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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50. Setting Boundaries Feat. Chantall Hernandez, M.A, LMFT

Mon, 05 Dec 2022 11:00:31 GMT

In this episode I have my amiga Chantall Hernandez, M.A, LMFT back on the podcast.

We discuss:

What are Boundaries
Types of Boundaries
How to start setting Boundaries
Answer listener questions

Book Recommendation: https://amzn.to/3P2Nfmg

App Recommendation:https://insig.ht/kZ2Tp37yuvb

Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

49. I'm Not a F*cking Lady

Mon, 28 Nov 2022 11:00:16 GMT

In this episode I tell you about my emotional rollercoaster week. I talk about how I am not a F*cking Lady because I curse LOL. We need to stop telling girls to "be more ladylike"! I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

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TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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48. Unhappy Holidays

Mon, 21 Nov 2022 11:00:23 GMT

In this episode I talk about my trip to Maui. I also talk about the holidays not always being so happy. I give advice on what not to say to people during the holidays and how to set your boundaries during this time. I hope you all have happy holidays and remember that time is precious so spend it with people who make you happy.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

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TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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47. The Guilt of Resting

Mon, 14 Nov 2022 11:00:00 GMT

In this episode I talk about my struggle with feeling guilty when I rest. I share some answers listeners have shared on why they think they struggle with the guilt of resting. I give tips on how to stop feeling guilty. This episode also contains a segment of Big Sis advice.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

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TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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46. Let's Catch Up Amiguis

Mon, 07 Nov 2022 11:00:17 GMT

Guess who's back?! It's me, la Amiguis! I have missed you all so much and I decided to record an episode about what I've done during my month hiatus. I talk about my dating life(because we all know you love the chisme), healing girl era, fun things I did, and I answer some listener questions.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

YOUTUBE| https://www.youtube.com/@unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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45. Life Update

Mon, 26 Sep 2022 10:00:29 GMT

Welcome to the last episode of season one! In this episode I give a life update and I tell you about my adventurous trip to Mexico City.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

15% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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44. All Things Therapy Feat. Chantall Hernandez, M.A, LMFT

Mon, 19 Sep 2022 10:00:06 GMT

In this episode I have a special guest/amiguis Chantall Hernandez, M.A, LMFT. We share about how we reconnected after 19+ years and we talk about therapy and mental health.

We discuss:

What to expect from therapy logistically/emotionally
Reasons/Signs to go to therapy
Where to find a therapist

Therapy Resources

https://www.goodtherapy.org

https://openpathcollective.org

Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

15% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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43. Glamorization Of Toxico/Toxica Culture

Mon, 12 Sep 2022 10:00:07 GMT

In this episode I give life updates, talk about women's safety, and being a content creator. I talk about the glamorization of toxico/toxica culture. I share my thoughts and opinions along with the thoughts of my instagram followers.

Listen to This Latina Needs Therapy Too for their perspectives on toxico/toxica culture

https://open.spotify.com/episode/6GOUPTDUZdcGkf3J62s62y?si=R6d7hV3sQliulxUNE0Yy6g&nd=1

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

15% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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42. Moving Out of Your Latino Household

Mon, 29 Aug 2022 10:00:37 GMT

In this episode I talk about moving out of your Latino Household. I talk about my experience in moving out and also how my parents disagreed that I moved in with a boyfriend at the time. I give tips on how to overcome the guilt and anxiety that comes with this major life event. I also have a big sis advice segment. Don't forget to get your Unbreakable Latina shirt now on sale on my website.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

25% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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41. Let's Talk About Dinero Amiguis

Mon, 22 Aug 2022 10:00:46 GMT

In this episode I talk about how I am very frugal with my money. I give tips on how I save money on a day to day basis and I share what I do to live below my means.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

25% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

40. Sibling Relationships Feat.Roxy

Mon, 15 Aug 2022 10:00:15 GMT

In this episode my sister Roxy and I talk about how we improved our relationship. The moment I stopped being a parent and started being a friend and sister everything changed.We talk about tips on how you can be a better sibling and get closer to your siblings. Follow Roxy on IG https://www.instagram.com/__foxyyroxyy

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

25% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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39.Moving On After a Breakup

Mon, 08 Aug 2022 10:00:38 GMT

In this episode I talk about how to get over a breakup. I talk about my experience getting over a long term relationship and how it was helpful for me to start dating again. I also have a big sis segment on this episode. Get 25% off and free shipping your next purchase of Liquid IV order by going https://glnk.io/75r0/unbreakablelatina and using code: Unbreakable_Latina.

I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

25% OFF LIQUID IV PLUS FREE SHIPPING| https://glnk.io/75r0/unbreakablelatina

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FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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38. Self-Love

Mon, 01 Aug 2022 10:00:39 GMT

In this episode I talk about self-love and why this type of love is important. Growing up as a First-Gen Latina I was never taught the importance of self-love/self-care. I talk about when I started my journey and I give advice on how to start practicing self-love. The book I talk about is The Four Agreements by Don Miguel Ruiz you can find on my amazon storefront (link below).

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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37. Are You Feeling Burnt Out?

Mon, 25 Jul 2022 10:00:59 GMT

In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are feeling burnt out, and my experience with it. It's hard to recognize what burnout is because it is very similar to stress. I hope this episode helps anyone who is feeling like I have been feeling, don't forget that you are not alone!

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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36. Stop Comparing Yourself to Others

Mon, 18 Jul 2022 10:00:45 GMT

In this episode I talk about self comparison and how it can affect us negatively. I give tips on how to break this bad habit of using self comparison in a negative way. I also give Big Sis advice on various topics.

Follow me on my socials:

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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35. Unbreakable Latino Feat. William

Mon, 11 Jul 2022 10:00:26 GMT

In this episode I have my brother William on the podcast. We talk about his college experience and all the obstacles he faced. We also talk about first gen guilt, machismo, Mental Health and more.

Follow me on my socials:

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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34. First Gen Guilt

Mon, 04 Jul 2022 10:00:44 GMT

In this episode I talk about my covid journey, wearing pink, aol chatrooms, and first gen guilt. I talk about feeling guilt for experiencing things that my parents never got to experience. I give advice on how to get over this first gen guilt.

Follow me on my socials:

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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33. Situationships

Mon, 27 Jun 2022 12:41:11 GMT

In this episode I talk about situationships. I share my story about my longest situationship and what made me finally realize I needed to end things. Follow me on my socials:

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

AMAZON MUSIC| getamazonmusic.com/unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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32. A Letter to My Dad

Mon, 20 Jun 2022 10:00:16 GMT

In this episode I talk about how hard Father's Day is very difficult for me. I write a letter to my Dad and express all my feelings. You are not alone if Father's Day is a difficult holiday for you. Follow me on my socials:

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

AMAZON MUSIC| getamazonmusic.com/unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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31. Childhood Traumas

Mon, 13 Jun 2022 10:00:01 GMT

In this episode I talk about Childhood Traumas. I share some of my childhood traumas and how I have recognized that they played a huge role in my life. I learned that childhood traumas can affect you long term if you don't address them and I talk about how you can cope with them. I also give Big Sis advice requested by Unbreakable Latina listeners.

Follow me on IG/TikTok @unbreakablelatina, Twitter @Latinapodcast, and check out my website www.unbreakablelatina.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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30. Latina Content Creators Feat. Sophia AKA Corporate Pero Latina

Mon, 06 Jun 2022 10:00:08 GMT

On this weeks episode I talk to Sophia aka Corporate Pero Latina. We talk about why she started her content creating journey, quitting the job she thought she always wanted to have, her podcast "Corporate Pero Latinos", and booking her first paid partnership.

Follow Sophia @corportateperolatina on IG/Tik Tok and listen to her podcast!

https://open.spotify.com/show/7bIERMozIZtndBmZ7XQz7n?si=686f2e08d9864beb

https://podcasts.apple.com/us/podcast/corporate-pero-latinos/id1611687894

Get your Amazon Music Unlimited Free Trial

getamazonmusic.com/unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

29. Dating with Angela Part 2

Mon, 30 May 2022 10:00:33 GMT

I have my friend Angela back on the podcast and we talk about her dating life. If you haven't listened to the first episode with her you should go listen it is Episode 2. Dating with Angela. We discuss being loved bombed, not trusting your gut, and life lessons. Follow me on Instagram/Tiktok:@unbreakablelatina and follow Angela on IG:angela_elaine

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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28. Redefining Your 30's

Mon, 23 May 2022 10:00:24 GMT

In this episode I talk about how to redefine being 30. Society pressures women to have children and get married right away and shames us for living our best single 30's life. I also give Big Sis advice requested by Unbreakable Latina listeners.

Follow me on IG/TikTok @unbreakablelatina and check out my website www.unbreakablelatina.com.

Episode 4. That 9-5 is not for me sis Feat. Roxy

https://open.spotify.com/episode/6fgHoRO8bgcUwbJg1L1s2b?si=7HV7oODZSxuz-mf1YWO1nQ

https://podcasts.apple.com/us/podcast/unbreakable-latina/id1589822535?i=1000540382872

Corporate Pero Latinos

https://open.spotify.com/show/7bIERMozIZtndBmZ7XQz7n?si=58t5US1ESpy5lhfvts2PjA

https://podcasts.apple.com/us/podcast/corporate-pero-latinos/id1611687894

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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27. Sunday Scaries

Mon, 16 May 2022 13:00:52 GMT

In this episode I talk about my tragic "dating life" and how I wish a man on a horse would sweep me off my feet(like in the novelas). I talk about the Sunday scaries and how to fight the scaries off. I am so happy to announce that my website is now LIVE go check it out www.unbreakablelatina.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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26. Supporting Someone With Depression

Mon, 09 May 2022 13:00:55 GMT

In this episode I talk about how to support someone with depression. Depression looks different for everyone and it is difficult to be there for someone suffering from that illness. I discuss tips, what to say, and what not to say to someone who is dealing with depression. Follow me on Instagram/TikTok @unbreakabelatina.

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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25. Parentification

Mon, 02 May 2022 13:00:29 GMT

In this episode I talk about Parentification. Parentification is a phenomenon where children and parents reverse roles in the home. This phenomenon is very common in our latino culture. I discuss how I was parentified and ways to heal from parentification. Follow me on IG and TikTok @unbreakablelatina and on Twitter @latinapodcast.

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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24. Step Out of Your F’n Comfort Zone

Mon, 25 Apr 2022 13:00:00 GMT

In this episode I talk about comfort zones. Growth doesn’t happen in comfort zones. I give advice on how to step out of your comfort zone and share my experiences. Follow me on IG and Tik Tok @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

23. Mourning Someone Who is Still Alive

Mon, 18 Apr 2022 13:00:00 GMT

In this episode I talk about mourning someone who is still alive. I share my experience in dealing with a loved one with a drug addiction. I also talk about tips on how to mourn someone who is still alive. Follow me on IG and TikTok @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

22. Advice to My Younger Self

Tue, 12 Apr 2022 02:07:58 GMT

In this Episode I talk about my trip to Mexico City. I talk about what I have learned in the last 32 years of my life. I give my younger self advice about life. Follow me on Instagram and TikTok @unbreakablelatina and on Twitter @latinapodcast.

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

21. Latina Content Creators Feat. Jazz Ornelas

Mon, 04 Apr 2022 13:00:00 GMT

In this Episode I had the pleasure of interviewing Latina content creator Jazz Ornelas. Jazz shares her story about how and why she began content creating. We talk about the power of the Latina community and how we need to continue to take up space. You can follow Jazz on Instagram and TikTok @Jazz.Ornelas--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

20. Friendship Breakups Part 1

Mon, 28 Mar 2022 13:00:00 GMT

Sure breaking up with a significant other hurts, but have you ever broken up with a friend? In this Episode I talk about friendship breakups and why the hurt so much. I talk about my experiences with friendship breakups and give tips on how to heal from these breakups. Follow me on instagram @unbreakablelatina.

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

19. Imposter Syndrome

Mon, 21 Mar 2022 13:00:00 GMT

In this episode I talk about Imposter Syndrome and how many of us suffer from it. Imposter Syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. I give tips on how to overcome these feelings and how I have personally suffered from it. Follow me on instagram @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

18. I'm Not Your Spicy Latina

Mon, 14 Mar 2022 13:00:00 GMT

In this episode I talk about being called a Spicy Latina. I talk about other Microaggressions I have experienced as a Latina. Microaggression is defined as a statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group such as a racial or ethnic minority. Follow me on IG:@unbreakablelatina.

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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17. Soy Dramatica

Mon, 07 Mar 2022 14:00:00 GMT

In this episode I talk about how I am dramatic in real life. I talk about having rough days at work and not letting stress build up and how important it is to make sure you speak up. I also talk about solo dates and ghosting. Follow me on IG @Unbreakablelatina.

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16. Ni de Aqui, Ni de Alla

Mon, 28 Feb 2022 14:00:00 GMT

In this episode I talk about the struggle of being Mexican American. I talk about how sometimes I have felt that I’m not Mexican enough or that I’m not American enough. Follow me on IG @Unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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15. My Not So College Experience

Mon, 21 Feb 2022 14:00:00 GMT

In this episode I talk about my not so college experience. I talk about the challenges I faced when I was a college student and dealing with a father who had a gambling addiction. Follow me on IG: @unbreakablelatina.

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14. Love Bombing

Mon, 14 Feb 2022 14:00:00 GMT

In this episode I discuss love bombing. Love bombing is an attempt to influence a person by demonstrations of attention and affection. I talk about my experience with love bombers and signs to look for to identify a love bomber. If you'd like to share your love bombing story you can send it to me via DM on IG @unbreakablelatina or e-mail me at melina@unbreakablelatina.com--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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13. Alone, but Not Lonely

Mon, 07 Feb 2022 14:00:00 GMT

In this episode I talk about how I learned to be happy alone. I give tips on how to enjoy your own company. "The best way to be happy with someone is to learn to be happy alone. That way company will be a matter of choice and not necessity" Follow me on IG: @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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12. Machismo

Mon, 24 Jan 2022 14:00:00 GMT

In this episode I talk about machismo culture. Machismo is defined as a strong sense of masculine pride. I talk about my experience growing up with machismo culture around me. Follow me on instagram @unbreakablelatina.

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11. Breaking One Generational Curse Feat. Mi Mama

Tue, 18 Jan 2022 00:16:27 GMT

In this episode I talk with my mom about how she broke the generational curse of being SUPER strict only with daughters. My mom grew up with 6 brothers and was the only daughter. She wanted to change that for my sister and I by building trust and giving us the same freedom she gave brother. This episode is half in Spanish. Follow me on Instagram and Tiktok @unbreakablelatina.

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10. Sorry Not Sorry

Mon, 10 Jan 2022 14:00:00 GMT

In this episode I talk about how I realized that I have a bad habit of saying sorry! I share tips on how to stop saying sorry and how to hold yourself and your friends accountable for over apologizing when it is not necessary. Follow me on instagram @unbreakablelatina.

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9. Lessons of 2021

Mon, 27 Dec 2021 14:00:00 GMT

In this episode I talk about all the lessons I've learned in 2021. This year has been a transformative year for me and I am sharing all that I have learned. Follow me on instagram @unbreakablelatina

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8. Body Image

Mon, 13 Dec 2021 14:00:00 GMT

In this episode I talk about body image and growing up Latina. I talk about specific insecurities and the comments I have received from not so kind strangers and even family members. Embrace your body, be kind, and love yourself! Follow me on instagram @unbreakablelatina

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7. Y El Novio Season

Mon, 29 Nov 2021 14:00:00 GMT

In this episode I talk about how "Y El Novio Season" is upon us. I also talk about how I got back on the dating apps again!

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6. Don't Guilt Trip Me

Mon, 15 Nov 2021 14:00:00 GMT

In this episode Viri and I dive in to the guilt trips that we have experienced growing up Latina. We talk about how we are learning how to not feel guilty when we say "No".--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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5. Mental Health Awareness

Mon, 08 Nov 2021 14:00:00 GMT

In this episode I talk about mental health and how I realized that I was depressed. If you've ever dealt or are dealing with depression just know that you are not alone. Follow me on instagram @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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4. That 9-5 is not for me sis Feat. Roxy

Mon, 01 Nov 2021 13:00:00 GMT

In this episode I have my little sister Roxy as a guest. We talk about how she discovered working a 9-5 job was not for her. Roxy talks about her journey and how she manifested her current role at Riches & Saint. Find Roxy on IG: @__foxyyroxyy for all your marketing needs.

Follow me on instagram @unbreakablelatina

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3. Toxic Relationships

Mon, 25 Oct 2021 13:00:00 GMT

In this episode I talk about realizing that I was in a toxic relationship. These type of relationships can be hard to get out of, but I share how I was able to finally walk away.

Follow me on instagram @unbreakablelatina

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2. Dating with Angela

Mon, 18 Oct 2021 13:36:03 GMT

In this episode I talk to my friend Angela about being in our 30’s and dating on the apps. We highlight bad dates because those are more entertaining to talk about.

Follow me on instagram @unbreakablelatina

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1. Boundaries

Mon, 11 Oct 2021 21:39:19 GMT

In this episode I talk about how my life drastically changed by establishing boundaries. We all have the ability to teach people how to treat us by deciding what you will and won't accept.Follow me on instagram @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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Intro

Mon, 11 Oct 2021 17:12:32 GMT

Introduction to Unbreakable Latina Podcast.

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