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		<title>Class A People</title>
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		<itunes:summary><![CDATA[Class A People is a podcast based on rigorous honesty with the shows host, 30 year old Hannah Viney discussing her own sobriety and recovery journey and life with ADHD. The host will also be having other addicts, people in recovery, people with ADHD and family members and friends of those that suffer with all of the above with a couple of funny stories thrown in for good measure.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Class A People is a podcast based on rigorous honesty with the shows host, 30 year old Hannah Viney discussing her own sobriety and recovery journey and life with ADHD. The host will also be having other addicts, people in recovery, people with ADHD and family members and friends of those that suffer with all of the above with a couple of funny stories thrown in for good measure.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Living With BPD, Anorexia & Myself ]]></title>
			<itunes:title><![CDATA[Living With BPD, Anorexia & Myself ]]></itunes:title>
			<pubDate>Mon, 07 Apr 2025 04:45:00 GMT</pubDate>
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			<description><![CDATA[<p>In this episode, our guest opens up about her brutal struggle with anorexia and borderline personality disorder—how it began with “healthy habits,” how it spiralled into obsession, and how she’s still learning to live with it. From being hospitalised at 16 to fighting the stigma from medical professionals, this is a raw and unfiltered look into the mind of someone battling an eating disorder.</p><br><p>Growing up, she was a high-achieving perfectionist, praised for her discipline—but behind the praise was pain. What started with calorie counting turned into life-threatening restriction, self-harm, and eventually inpatient psychiatric care. Alongside her battle with food came the emotional chaos of BPD, making her story as complex as it is courageous.</p><br><p>Topics Covered:</p><br><p>• How anorexia starts with good intentions and spirals into control</p><p>• The dark side of being praised for looking unwell</p><p>• Living with borderline personality disorder and emotional instability</p><p>• The crossover between addiction and eating disorders</p><p>• Why psychiatric units don’t always help</p><p>• The pressure of being the “perfect” patient</p><p>• Food obsession, binging, and purging</p><p>• What recovery really looks like (and why it’s not a straight line)</p><p>• The stigma of invisible illness in the mental health system</p><p>• How she’s navigating life beyond the diagnosis</p><br><p>This is an honest, eye-opening discussion that sheds light on the complex realities of anorexia, BPD, and recovery.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, our guest opens up about her brutal struggle with anorexia and borderline personality disorder—how it began with “healthy habits,” how it spiralled into obsession, and how she’s still learning to live with it. From being hospitalised at 16 to fighting the stigma from medical professionals, this is a raw and unfiltered look into the mind of someone battling an eating disorder.</p><br><p>Growing up, she was a high-achieving perfectionist, praised for her discipline—but behind the praise was pain. What started with calorie counting turned into life-threatening restriction, self-harm, and eventually inpatient psychiatric care. Alongside her battle with food came the emotional chaos of BPD, making her story as complex as it is courageous.</p><br><p>Topics Covered:</p><br><p>• How anorexia starts with good intentions and spirals into control</p><p>• The dark side of being praised for looking unwell</p><p>• Living with borderline personality disorder and emotional instability</p><p>• The crossover between addiction and eating disorders</p><p>• Why psychiatric units don’t always help</p><p>• The pressure of being the “perfect” patient</p><p>• Food obsession, binging, and purging</p><p>• What recovery really looks like (and why it’s not a straight line)</p><p>• The stigma of invisible illness in the mental health system</p><p>• How she’s navigating life beyond the diagnosis</p><br><p>This is an honest, eye-opening discussion that sheds light on the complex realities of anorexia, BPD, and recovery.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Addiction, Identity & Healing ]]></title>
			<itunes:title><![CDATA[Addiction, Identity & Healing ]]></itunes:title>
			<pubDate>Mon, 31 Mar 2025 04:45:00 GMT</pubDate>
			<itunes:duration>1:57:12</itunes:duration>
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			<description><![CDATA[<p>In this episode, James Talbot opens up about the parts of his story that were hidden behind the party persona. From being bullied at school and masking with bravado, to chasing success, status and stimulation at all costs—this is a raw, reflective conversation about addiction, identity, and healing.</p><br><p>James shares how trauma, ADHD, and the constant need to prove himself led to years of alcohol and drug use, extreme behaviour, and emotional chaos. We talk about the dangers of high-functioning addiction, the impact of private school culture, and what happens when the external world sees confidence, but the internal world is falling apart.</p><br><p>This isn’t just about drugs and alcohol. It’s about the masks we wear, the stories we tell ourselves, and the uncomfortable truth that sometimes it all has to fall apart before we can figure out who we actually are.</p><br><p>Topics Covered:</p><p>• How bullying and abandonment shaped his early identity</p><p>• The private school culture of status, shame and silence</p><p>• Alcohol, drugs and the drive to be “the most fun”</p><p>• Why ADHD and addiction so often go hand-in-hand</p><p>• The danger of seeking validation through chaos</p><p>• Social media, self-worth, and masking pain with performance</p><p>• Finding recovery, routine, and a new way of living</p><p>• Learning to be okay without being the centre of attention</p><br><p>This conversation digs into the complexity of addiction, trauma, neurodivergence and recovery—offering hope for anyone who feels like they’re always performing but never truly present.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, James Talbot opens up about the parts of his story that were hidden behind the party persona. From being bullied at school and masking with bravado, to chasing success, status and stimulation at all costs—this is a raw, reflective conversation about addiction, identity, and healing.</p><br><p>James shares how trauma, ADHD, and the constant need to prove himself led to years of alcohol and drug use, extreme behaviour, and emotional chaos. We talk about the dangers of high-functioning addiction, the impact of private school culture, and what happens when the external world sees confidence, but the internal world is falling apart.</p><br><p>This isn’t just about drugs and alcohol. It’s about the masks we wear, the stories we tell ourselves, and the uncomfortable truth that sometimes it all has to fall apart before we can figure out who we actually are.</p><br><p>Topics Covered:</p><p>• How bullying and abandonment shaped his early identity</p><p>• The private school culture of status, shame and silence</p><p>• Alcohol, drugs and the drive to be “the most fun”</p><p>• Why ADHD and addiction so often go hand-in-hand</p><p>• The danger of seeking validation through chaos</p><p>• Social media, self-worth, and masking pain with performance</p><p>• Finding recovery, routine, and a new way of living</p><p>• Learning to be okay without being the centre of attention</p><br><p>This conversation digs into the complexity of addiction, trauma, neurodivergence and recovery—offering hope for anyone who feels like they’re always performing but never truly present.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Relapse After Relapse Until Prison Saved My Life - Nathan King</title>
			<itunes:title>Relapse After Relapse Until Prison Saved My Life - Nathan King</itunes:title>
			<pubDate>Mon, 24 Mar 2025 05:45:00 GMT</pubDate>
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			<description><![CDATA[<p>In this episode, Nathan King opens up about his brutal struggle with cocaine addiction—how it started, how it spiralled out of control, and how he finally found a way out. From being held at gunpoint to losing his marriage and nearly destroying his relationships, this is a raw and unfiltered conversation about the devastating impact of addiction.</p><br><p>Growing up, he was always in the spotlight—praised as a performer, thriving in show business, and addicted to the validation. But when the applause stopped, he turned to cocaine to fill the void. What started as a way to keep up with drinking soon became a full-blown addiction that controlled every part of his life.</p><br><p>Topics Covered:</p><br><p>• How childhood praise and validation fuelled addiction</p><p>• Moving past relapse</p><p>• The moment cocaine took over his life</p><p>• Lying, stealing, and losing trust – the cost of addiction</p><p>• Being held at gunpoint and the dangers of the drug world</p><p>• The lies he told himself to keep using</p><p>• Why rehab was the turning point</p><p>• The struggle of rebuilding a life after addiction</p><p>• The lessons he’s learned about recovery and self-worth</p><br><p>This is an honest, eye-opening discussion that exposes the realities of cocaine addiction and the long road to healing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Nathan King opens up about his brutal struggle with cocaine addiction—how it started, how it spiralled out of control, and how he finally found a way out. From being held at gunpoint to losing his marriage and nearly destroying his relationships, this is a raw and unfiltered conversation about the devastating impact of addiction.</p><br><p>Growing up, he was always in the spotlight—praised as a performer, thriving in show business, and addicted to the validation. But when the applause stopped, he turned to cocaine to fill the void. What started as a way to keep up with drinking soon became a full-blown addiction that controlled every part of his life.</p><br><p>Topics Covered:</p><br><p>• How childhood praise and validation fuelled addiction</p><p>• Moving past relapse</p><p>• The moment cocaine took over his life</p><p>• Lying, stealing, and losing trust – the cost of addiction</p><p>• Being held at gunpoint and the dangers of the drug world</p><p>• The lies he told himself to keep using</p><p>• Why rehab was the turning point</p><p>• The struggle of rebuilding a life after addiction</p><p>• The lessons he’s learned about recovery and self-worth</p><br><p>This is an honest, eye-opening discussion that exposes the realities of cocaine addiction and the long road to healing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From Drug Dealer To Drug Support Worker </title>
			<itunes:title>From Drug Dealer To Drug Support Worker </itunes:title>
			<pubDate>Mon, 17 Mar 2025 05:45:00 GMT</pubDate>
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			<description><![CDATA[<p>The start and end of this episode is one of a sad loss about an amazing man named Sam. Please donate to Sam's hospital here:</p><br><p>https://beaumontfundraising.enthuse.com/pf/100kmforsam?fbclid=PAZXh0bgNhZW0CMTEAAaafq9V-h2hJo5xA-CIs5HY62mWcDsmFAiIMzmTK9EWJSTK6Aah0hrG2lUs_aem_fZYTae0agtSf5XzW-MjAug </p><br><p>15 years old, he was injecting heroin, caught in a cycle of addiction, crime, and self-destruction. Growing up in Dublin, he quickly became entangled in a dangerous lifestyle—stealing cars, dealing drugs, and doing whatever it took to survive. But no matter how deep he fell, he always believed he was in control.</p><br><p>In this raw and unfiltered conversation, we explore the devastating impact of heroin addiction, the dangers of high-functioning addiction, and the long road to recovery. From hiding his addiction from family to his final moment of surrender, this episode sheds light on the brutal realities of substance abuse and the power of change.</p><br><p>Topics Covered:</p><br><p>• The early signs of addiction and how it spiralled out of control</p><p>• Growing up in crime and learning how to steal cars at 12</p><p>• The brutal truth about heroin addiction and withdrawal</p><p>• High-functioning addiction – how he kept a job while using</p><p>• The role of family, guilt, and stigma in addiction</p><p>• Why methadone was harder to quit than heroin</p><p>• The dangers of relapse and why so many addicts hide their struggles</p><p>• How he finally got clean and what recovery looks like today</p><br><p>This is a powerful, eye-opening discussion that challenges common misconceptions about addiction, crime, and the recovery process.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The start and end of this episode is one of a sad loss about an amazing man named Sam. Please donate to Sam's hospital here:</p><br><p>https://beaumontfundraising.enthuse.com/pf/100kmforsam?fbclid=PAZXh0bgNhZW0CMTEAAaafq9V-h2hJo5xA-CIs5HY62mWcDsmFAiIMzmTK9EWJSTK6Aah0hrG2lUs_aem_fZYTae0agtSf5XzW-MjAug </p><br><p>15 years old, he was injecting heroin, caught in a cycle of addiction, crime, and self-destruction. Growing up in Dublin, he quickly became entangled in a dangerous lifestyle—stealing cars, dealing drugs, and doing whatever it took to survive. But no matter how deep he fell, he always believed he was in control.</p><br><p>In this raw and unfiltered conversation, we explore the devastating impact of heroin addiction, the dangers of high-functioning addiction, and the long road to recovery. From hiding his addiction from family to his final moment of surrender, this episode sheds light on the brutal realities of substance abuse and the power of change.</p><br><p>Topics Covered:</p><br><p>• The early signs of addiction and how it spiralled out of control</p><p>• Growing up in crime and learning how to steal cars at 12</p><p>• The brutal truth about heroin addiction and withdrawal</p><p>• High-functioning addiction – how he kept a job while using</p><p>• The role of family, guilt, and stigma in addiction</p><p>• Why methadone was harder to quit than heroin</p><p>• The dangers of relapse and why so many addicts hide their struggles</p><p>• How he finally got clean and what recovery looks like today</p><br><p>This is a powerful, eye-opening discussion that challenges common misconceptions about addiction, crime, and the recovery process.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Heroin, Crack & Crime - One Woman's Fight To Redemption ]]></title>
			<itunes:title><![CDATA[Heroin, Crack & Crime - One Woman's Fight To Redemption ]]></itunes:title>
			<pubDate>Mon, 10 Mar 2025 05:45:00 GMT</pubDate>
			<itunes:duration>1:40:13</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>At just 13 years old, she was smoking crack, serving time in prison, and spiralling into addiction. By 19, she was injecting heroin, caught in a cycle of crime, trauma, and self-destruction. For years, nothing could stop her—not prison, not losing everything, not even the near-death experiences.</p><br><p>In this episode, she shares her unfiltered story of addiction, survival, and the painful road to recovery. From growing up in a stable home to experiencing trauma that sent her down a dark path, we explore what really fuels addiction and why breaking free is so difficult.</p><br><p>Topics Covered:</p><p>• The early years – how addiction starts younger than you think</p><p>• The brutal truth about crack, heroin, and the cycle of crime</p><p>• Prison at 13 – what happens when the system fails you</p><p>• How trauma fuels addiction and keeps people stuck</p><p>• The moment everything changed – choosing recovery over destruction</p><p>• Life after addiction – what it really takes to stay clean</p><br><p>This is a raw, eye-opening conversation that sheds light on addiction, trauma, and the fight to rebuild a life that once seemed lost.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At just 13 years old, she was smoking crack, serving time in prison, and spiralling into addiction. By 19, she was injecting heroin, caught in a cycle of crime, trauma, and self-destruction. For years, nothing could stop her—not prison, not losing everything, not even the near-death experiences.</p><br><p>In this episode, she shares her unfiltered story of addiction, survival, and the painful road to recovery. From growing up in a stable home to experiencing trauma that sent her down a dark path, we explore what really fuels addiction and why breaking free is so difficult.</p><br><p>Topics Covered:</p><p>• The early years – how addiction starts younger than you think</p><p>• The brutal truth about crack, heroin, and the cycle of crime</p><p>• Prison at 13 – what happens when the system fails you</p><p>• How trauma fuels addiction and keeps people stuck</p><p>• The moment everything changed – choosing recovery over destruction</p><p>• Life after addiction – what it really takes to stay clean</p><br><p>This is a raw, eye-opening conversation that sheds light on addiction, trauma, and the fight to rebuild a life that once seemed lost.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From Crack Houses to Trauma Therapist </title>
			<itunes:title>From Crack Houses to Trauma Therapist </itunes:title>
			<pubDate>Mon, 03 Mar 2025 05:45:00 GMT</pubDate>
			<itunes:duration>1:46:40</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>This conversation delves into the profound journey of recovery from addiction, exploring the intricate connections between childhood trauma, neurodivergence, and substance use. The speaker shares personal experiences of fear, self-discovery, and the impact of early life experiences on mental health. Through candid reflections, the discussion highlights the importance of understanding trauma, the role of inner child work, and the challenges faced during teenage years, including substance experimentation and the emotional turmoil that ensues. The conversation ultimately emphasises the need for healing and the complexities of navigating one's past to foster a healthier future. We discuss the tumultuous journey of a woman who transitioned from running pubs at a young age to navigating the complexities of drug dealing, relationships, motherhood, and ultimately, recovery from addiction. It highlights the normalisation of chaos in her life, the struggles of leaving a dangerous lifestyle, and the challenges of rebuilding after hitting rock bottom. Through candid reflections, she shares her experiences of personal growth, the impact of addiction on her family, and her path to finding hope and healing. We explore themes of self-discovery, trauma, and healing. The speaker shares personal experiences of hitting rock bottom, the transformative power of therapy, and the importance of community support. Through somatic practices and alternative healing methods, the discussion talks of the significance of understanding one's body and emotions in the recovery process. The conversation concludes with a message of empowerment, encouraging individuals to rewrite their stories and embrace healing.</p><br><p><a href="http://www.lunarspiritwellbeing.com/" rel="noopener noreferrer" target="_blank">Www.lunarspiritwellbeing.com</a></p><p><a href="http://www.wellnessonthemove.co.uk/" rel="noopener noreferrer" target="_blank">Www.wellnessonthemove.co.uk</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This conversation delves into the profound journey of recovery from addiction, exploring the intricate connections between childhood trauma, neurodivergence, and substance use. The speaker shares personal experiences of fear, self-discovery, and the impact of early life experiences on mental health. Through candid reflections, the discussion highlights the importance of understanding trauma, the role of inner child work, and the challenges faced during teenage years, including substance experimentation and the emotional turmoil that ensues. The conversation ultimately emphasises the need for healing and the complexities of navigating one's past to foster a healthier future. We discuss the tumultuous journey of a woman who transitioned from running pubs at a young age to navigating the complexities of drug dealing, relationships, motherhood, and ultimately, recovery from addiction. It highlights the normalisation of chaos in her life, the struggles of leaving a dangerous lifestyle, and the challenges of rebuilding after hitting rock bottom. Through candid reflections, she shares her experiences of personal growth, the impact of addiction on her family, and her path to finding hope and healing. We explore themes of self-discovery, trauma, and healing. The speaker shares personal experiences of hitting rock bottom, the transformative power of therapy, and the importance of community support. Through somatic practices and alternative healing methods, the discussion talks of the significance of understanding one's body and emotions in the recovery process. The conversation concludes with a message of empowerment, encouraging individuals to rewrite their stories and embrace healing.</p><br><p><a href="http://www.lunarspiritwellbeing.com/" rel="noopener noreferrer" target="_blank">Www.lunarspiritwellbeing.com</a></p><p><a href="http://www.wellnessonthemove.co.uk/" rel="noopener noreferrer" target="_blank">Www.wellnessonthemove.co.uk</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Think You Have ADHD? Listen To This First!</title>
			<itunes:title>Think You Have ADHD? Listen To This First!</itunes:title>
			<pubDate>Mon, 24 Feb 2025 05:45:00 GMT</pubDate>
			<itunes:duration>1:45:08</itunes:duration>
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			<description><![CDATA[<p>Dr Asad Raffi's Practise:</p><br><p>https://bit.ly/classapeople</p><br><p>Is ADHD over diagnosed, or are we just beginning to understand it? In this episode, Dr. Asad Rafi breaks down the myths and realities of ADHD, addiction, and mental health. We discuss why ADHD is often misdiagnosed, how it presents differently in men and women, and the real reason people with ADHD chase dopamine.</p><br><p>We also explore the link between ADHD and addiction, the dangers of misinformation on social media, and why traditional diagnostic methods may be failing people. If you’ve ever questioned whether you have ADHD or if the system is getting it wrong, this episode is a must-watch.</p><br><p>Topics Covered:</p><p>• What ADHD really is (and what it isn’t)</p><p>• The problem with ADHD diagnosis and misdiagnosis</p><p>• Why people with ADHD struggle with addiction</p><p>• The truth about dopamine and ADHD</p><p>• How impulsivity impacts decision-making</p><p>• Why ADHD in women is often overlooked</p><p>• The dangers of ADHD misinformation on social media</p><br><p>In this conversation, the complexities of ADHD are explored, challenging the traditional labels and misconceptions surrounding the condition. The discussion emphasises the variability in attention, the importance of interest in tasks, and the nuances of impulsivity and hyperactivity. The conversation also highlights the need for a better understanding of ADHD, particularly in relation to anxiety and the evolving nature of the condition as individuals age. We talk about the complexities of ADHD, exploring its symptoms, diagnosis, and the interplay of emotional dysregulation, sleep, stress &amp; sugar. The discussion emphasises the importance of understanding ADHD as a spectrum and the need for comprehensive assessments that consider co-occurring conditions. The look at common misconceptions about ADHD, particularly regarding dopamine levels, and stress the significance of emotional experiences, particularly rejection sensitive dysphoria, in the lives of those with ADHD. We look at the complexities of ADHD, exploring its overlap with autism, the impact on mental health, and the challenges of misdiagnosis. The discussion emphasizes the importance of an individual approach and how medication alone is not the answer. They discuss diet, and lifestyle changes, while also addressing the societal perceptions of ADHD and the need for community support. Dr Asad Rafi shares personal insights and advocacy for better understanding and management of ADHD, highlighting the significance of addressing both mental and physical health aspects.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr Asad Raffi's Practise:</p><br><p>https://bit.ly/classapeople</p><br><p>Is ADHD over diagnosed, or are we just beginning to understand it? In this episode, Dr. Asad Rafi breaks down the myths and realities of ADHD, addiction, and mental health. We discuss why ADHD is often misdiagnosed, how it presents differently in men and women, and the real reason people with ADHD chase dopamine.</p><br><p>We also explore the link between ADHD and addiction, the dangers of misinformation on social media, and why traditional diagnostic methods may be failing people. If you’ve ever questioned whether you have ADHD or if the system is getting it wrong, this episode is a must-watch.</p><br><p>Topics Covered:</p><p>• What ADHD really is (and what it isn’t)</p><p>• The problem with ADHD diagnosis and misdiagnosis</p><p>• Why people with ADHD struggle with addiction</p><p>• The truth about dopamine and ADHD</p><p>• How impulsivity impacts decision-making</p><p>• Why ADHD in women is often overlooked</p><p>• The dangers of ADHD misinformation on social media</p><br><p>In this conversation, the complexities of ADHD are explored, challenging the traditional labels and misconceptions surrounding the condition. The discussion emphasises the variability in attention, the importance of interest in tasks, and the nuances of impulsivity and hyperactivity. The conversation also highlights the need for a better understanding of ADHD, particularly in relation to anxiety and the evolving nature of the condition as individuals age. We talk about the complexities of ADHD, exploring its symptoms, diagnosis, and the interplay of emotional dysregulation, sleep, stress &amp; sugar. The discussion emphasises the importance of understanding ADHD as a spectrum and the need for comprehensive assessments that consider co-occurring conditions. The look at common misconceptions about ADHD, particularly regarding dopamine levels, and stress the significance of emotional experiences, particularly rejection sensitive dysphoria, in the lives of those with ADHD. We look at the complexities of ADHD, exploring its overlap with autism, the impact on mental health, and the challenges of misdiagnosis. The discussion emphasizes the importance of an individual approach and how medication alone is not the answer. They discuss diet, and lifestyle changes, while also addressing the societal perceptions of ADHD and the need for community support. Dr Asad Rafi shares personal insights and advocacy for better understanding and management of ADHD, highlighting the significance of addressing both mental and physical health aspects.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I Called A Drug Dealer Whilst My Wife Was Giving Birth </title>
			<itunes:title>I Called A Drug Dealer Whilst My Wife Was Giving Birth </itunes:title>
			<pubDate>Mon, 17 Feb 2025 05:45:00 GMT</pubDate>
			<itunes:duration>2:07:37</itunes:duration>
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			<description><![CDATA[<p>This conversation delves into the complex journey of addiction, exploring the transition from initial enjoyment to the harsh realities of substance abuse. The speaker reflects on their childhood, the role of humour and performance in their life, and the impact of betrayal and loss due to addiction. Themes of dry sniffing, trust, cynicism, and personal growth are also examined, providing a comprehensive look at the multifaceted nature of addiction and recovery. We talk about the interplay between substance use and social dynamics, and the profound impact on relationships and self-perception. James shares personal anecdotes that highlight the deceptive nature of addiction, the struggle for control, and the journey towards recovery. Themes of paranoia, denial, and the search for connection are explored, culminating in a reflection on the fragility of relationships during times of crisis. We delve into the harrowing journey of addiction, focusing on the speaker's experiences with dry sniffing cocaine, the impact of psychosis, and the challenges faced in his marriage and parenting. It highlights the importance of community and support in recovery, as well as the ongoing struggle with self-acceptance and accountability. The speaker shares insights on the role of therapy, and the transformative power of honesty and connection in the recovery process.</p><br><p>https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This conversation delves into the complex journey of addiction, exploring the transition from initial enjoyment to the harsh realities of substance abuse. The speaker reflects on their childhood, the role of humour and performance in their life, and the impact of betrayal and loss due to addiction. Themes of dry sniffing, trust, cynicism, and personal growth are also examined, providing a comprehensive look at the multifaceted nature of addiction and recovery. We talk about the interplay between substance use and social dynamics, and the profound impact on relationships and self-perception. James shares personal anecdotes that highlight the deceptive nature of addiction, the struggle for control, and the journey towards recovery. Themes of paranoia, denial, and the search for connection are explored, culminating in a reflection on the fragility of relationships during times of crisis. We delve into the harrowing journey of addiction, focusing on the speaker's experiences with dry sniffing cocaine, the impact of psychosis, and the challenges faced in his marriage and parenting. It highlights the importance of community and support in recovery, as well as the ongoing struggle with self-acceptance and accountability. The speaker shares insights on the role of therapy, and the transformative power of honesty and connection in the recovery process.</p><br><p>https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 24: Class A People Christmas Special</title>
			<itunes:title>Episode 24: Class A People Christmas Special</itunes:title>
			<pubDate>Mon, 23 Dec 2024 05:45:43 GMT</pubDate>
			<itunes:duration>34:20</itunes:duration>
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			<description><![CDATA[<p>In this final episode of 2024, the host reflects on the incredible journey of the Class A People podcast, celebrating its achievements and the community it has built. The episode emphasises the importance of breaking the stigma surrounding addiction, sharing personal stories, and fostering a supportive environment for those in recovery. The Christmas special segment brings humour and light-heartedness as listeners share their funny and embarrassing stories, showcasing the human side of addiction and recovery. The host expresses gratitude for the support received and encourages listeners to continue their journey of self-discovery and sobriety into the new year.</p><br><p>https://al-anonuk.org.uk/</p><p>https://www.alcoholics-anonymous.org.uk/find-a-meeting/</p><p>https://www.cocaineanonymous.org.uk/</p><p>https://ukna.org/</p><p>https://gamblersanonymous.org.uk/</p><p>https://classapeople.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this final episode of 2024, the host reflects on the incredible journey of the Class A People podcast, celebrating its achievements and the community it has built. The episode emphasises the importance of breaking the stigma surrounding addiction, sharing personal stories, and fostering a supportive environment for those in recovery. The Christmas special segment brings humour and light-heartedness as listeners share their funny and embarrassing stories, showcasing the human side of addiction and recovery. The host expresses gratitude for the support received and encourages listeners to continue their journey of self-discovery and sobriety into the new year.</p><br><p>https://al-anonuk.org.uk/</p><p>https://www.alcoholics-anonymous.org.uk/find-a-meeting/</p><p>https://www.cocaineanonymous.org.uk/</p><p>https://ukna.org/</p><p>https://gamblersanonymous.org.uk/</p><p>https://classapeople.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Bonus Episode: A Mother's Perspective On Addiction]]></title>
			<itunes:title><![CDATA[Bonus Episode: A Mother's Perspective On Addiction]]></itunes:title>
			<pubDate>Sun, 22 Dec 2024 14:07:57 GMT</pubDate>
			<itunes:duration>25:01</itunes:duration>
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			<description><![CDATA[<p>This conversation shares an anonymous write in to Class A People from a mothers perspective on dealing with the complexities of a child in active addiction, emphasising the deep-rooted issues of self-worth and trauma that many addicts face. The host also shares personal insights and experiences, highlighting the importance of empathy and understanding from parents and loved ones. The discussion also touches on the significance of support systems like Al-Anon for those affected by addiction.</p><br><p>https://al-anonuk.org.uk/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This conversation shares an anonymous write in to Class A People from a mothers perspective on dealing with the complexities of a child in active addiction, emphasising the deep-rooted issues of self-worth and trauma that many addicts face. The host also shares personal insights and experiences, highlighting the importance of empathy and understanding from parents and loved ones. The discussion also touches on the significance of support systems like Al-Anon for those affected by addiction.</p><br><p>https://al-anonuk.org.uk/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 23: The Illusion of Control in Alcoholism</title>
			<itunes:title>Episode 23: The Illusion of Control in Alcoholism</itunes:title>
			<pubDate>Mon, 16 Dec 2024 05:40:09 GMT</pubDate>
			<itunes:duration>1:43:32</itunes:duration>
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			<description><![CDATA[<p>In this conversation, the speaker shares their journey to sobriety, reflecting on the influences of childhood, the role of self-worth, and the complexities of alcoholism. They discuss how social environments and work life contributed to their drinking habits, the transition from university to a professional setting, and the eventual realisation of their addiction. The conversation emphasises the importance of understanding personal experiences and the stigma surrounding addiction, highlighting that everyone's journey is unique. This conversation delves into the personal experiences of an individual grappling with alcoholism, particularly in professional settings. The speaker shares vivid anecdotes about their drinking habits, the impact on their work life, and the eventual confrontation from their partner and parents. The narrative highlights the normalisation of alcohol consumption in corporate culture, the struggle to maintain a facade of normalcy, and the pivotal moments that led to the the need for change. Ultimately, it sets the stage for the journey towards recovery and the challenges faced along the way. The speaker shares their harrowing journey through addiction, detailing the chaotic moments leading to their rock bottom &amp; needing help. They discuss the turning point that led them to rehab, the challenges faced during detox, and the ongoing process of recovery. The speaker talks of the importance of therapy, self-awareness, and gratitude in maintaining sobriety. Ultimately, they reflect on the profound changes in their life post-recovery and the ongoing journey of personal growth.</p><br><p>https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/</p><p>https://www.bacp.co.uk/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, the speaker shares their journey to sobriety, reflecting on the influences of childhood, the role of self-worth, and the complexities of alcoholism. They discuss how social environments and work life contributed to their drinking habits, the transition from university to a professional setting, and the eventual realisation of their addiction. The conversation emphasises the importance of understanding personal experiences and the stigma surrounding addiction, highlighting that everyone's journey is unique. This conversation delves into the personal experiences of an individual grappling with alcoholism, particularly in professional settings. The speaker shares vivid anecdotes about their drinking habits, the impact on their work life, and the eventual confrontation from their partner and parents. The narrative highlights the normalisation of alcohol consumption in corporate culture, the struggle to maintain a facade of normalcy, and the pivotal moments that led to the the need for change. Ultimately, it sets the stage for the journey towards recovery and the challenges faced along the way. The speaker shares their harrowing journey through addiction, detailing the chaotic moments leading to their rock bottom &amp; needing help. They discuss the turning point that led them to rehab, the challenges faced during detox, and the ongoing process of recovery. The speaker talks of the importance of therapy, self-awareness, and gratitude in maintaining sobriety. Ultimately, they reflect on the profound changes in their life post-recovery and the ongoing journey of personal growth.</p><br><p>https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/</p><p>https://www.bacp.co.uk/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: 'Chained To The Pharmacy']]></title>
			<itunes:title><![CDATA[Bonus Episode: 'Chained To The Pharmacy']]></itunes:title>
			<pubDate>Sun, 15 Dec 2024 17:17:53 GMT</pubDate>
			<itunes:duration>9:32</itunes:duration>
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			<description><![CDATA[<p>In this bonus episode of Class A People, the host introduces a poem titled 'Chained to the Pharmacy,' which explores the struggles of addiction and the feelings of being trapped. The conversation delves into the cyclical nature of addiction, the importance of relearning life skills after recovery, and the need to find joy in sobriety. The host emphasises the significance of self-discovery and the journey towards a fulfilling life beyond addiction.</p><br><p>If you would like to write your story in, please email:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode of Class A People, the host introduces a poem titled 'Chained to the Pharmacy,' which explores the struggles of addiction and the feelings of being trapped. The conversation delves into the cyclical nature of addiction, the importance of relearning life skills after recovery, and the need to find joy in sobriety. The host emphasises the significance of self-discovery and the journey towards a fulfilling life beyond addiction.</p><br><p>If you would like to write your story in, please email:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 22: Gambling Addict Tells All</title>
			<itunes:title>Episode 22: Gambling Addict Tells All</itunes:title>
			<pubDate>Mon, 09 Dec 2024 05:45:11 GMT</pubDate>
			<itunes:duration>1:30:42</itunes:duration>
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			<description><![CDATA[<p>This conversation delves into the personal journey of an individual grappling with gambling addiction, exploring the evolution of their habits from childhood influences to the chaos of addiction. The speaker shares insights on the impact of online gambling, the consequences of their actions, and the eventual realisation of their addiction. The discussion highlights the importance of understanding the underlying issues and the challenges faced during recovery. In this part of the conversation, the speaker reflects on the gradual unravelling of trust that led to their downfall, the consequences of their actions, and the emotional turmoil of facing the police. They discuss their journey towards recovery, the challenges of adjusting to life in prison, and the support they found along the way. The speaker emphasises the importance of honesty and the struggle with mental health during this tumultuous period. In this conversation, the speaker shares their experiences of navigating prison life, the challenges of rehabilitation, and the journey to recovery from addiction. They discuss the mental toll of being incarcerated, the lack of adequate support systems, and the importance of personal growth and coping mechanisms in overcoming addiction. The speaker encourages the need for self-awareness and the continuous effort required to maintain recovery, highlighting the role of community and support in this process.</p><br><p>https://gamblersanonymous.org.uk/</p><p>https://gamban.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This conversation delves into the personal journey of an individual grappling with gambling addiction, exploring the evolution of their habits from childhood influences to the chaos of addiction. The speaker shares insights on the impact of online gambling, the consequences of their actions, and the eventual realisation of their addiction. The discussion highlights the importance of understanding the underlying issues and the challenges faced during recovery. In this part of the conversation, the speaker reflects on the gradual unravelling of trust that led to their downfall, the consequences of their actions, and the emotional turmoil of facing the police. They discuss their journey towards recovery, the challenges of adjusting to life in prison, and the support they found along the way. The speaker emphasises the importance of honesty and the struggle with mental health during this tumultuous period. In this conversation, the speaker shares their experiences of navigating prison life, the challenges of rehabilitation, and the journey to recovery from addiction. They discuss the mental toll of being incarcerated, the lack of adequate support systems, and the importance of personal growth and coping mechanisms in overcoming addiction. The speaker encourages the need for self-awareness and the continuous effort required to maintain recovery, highlighting the role of community and support in this process.</p><br><p>https://gamblersanonymous.org.uk/</p><p>https://gamban.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: Sam's Legacy ]]></title>
			<itunes:title><![CDATA[Bonus Episode: Sam's Legacy ]]></itunes:title>
			<pubDate>Sun, 08 Dec 2024 11:11:10 GMT</pubDate>
			<itunes:duration>26:34</itunes:duration>
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			<description><![CDATA[This episode is a heartfelt tribute to Sam Elliott, a young man who tragically lost his life at the age of 24. The host shares personal stories about Sam, highlighting his journey of recovery from addiction and the positive impact he had on those around him. The conversation emphasises the importance of kindness, the unpredictability of life, and the legacy we leave behind. Through Sam's story, listeners are encouraged to reflect on their own lives, the connections they make, and the importance of living in the moment. Rest in abundant peace Sam. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is a heartfelt tribute to Sam Elliott, a young man who tragically lost his life at the age of 24. The host shares personal stories about Sam, highlighting his journey of recovery from addiction and the positive impact he had on those around him. The conversation emphasises the importance of kindness, the unpredictability of life, and the legacy we leave behind. Through Sam's story, listeners are encouraged to reflect on their own lives, the connections they make, and the importance of living in the moment. Rest in abundant peace Sam. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 21: From Soldier To Survivor </title>
			<itunes:title>Episode 21: From Soldier To Survivor </itunes:title>
			<pubDate>Mon, 02 Dec 2024 06:00:00 GMT</pubDate>
			<itunes:duration>1:26:29</itunes:duration>
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			<description><![CDATA[<p>In this conversation, the guest shares their journey from childhood struggles with identity and eating disorders to their experiences in the army and subsequent battles with addiction and PTSD. They discuss the impact of their past with drug dealing and onto their present, the coping mechanisms they developed, and the importance of self-awareness in recovery. The conversation highlights the complexities of addiction, the role of relationships, and the ongoing challenges of mental health. This conversation delves into the harrowing journey of addiction, the struggles faced during recovery, and the transformative power of seeking help. The speaker shares personal experiences of heavy drug use, the impact on family, the challenges of life in prison, and the eventual realisation that change is necessary. Through rehab and support, they discover the importance of vulnerability, authenticity, and gratitude in rebuilding their life and relationships.</p><br><p>https://ukna.org/</p><br><p>https://www.tiktok.com/@scottpurefitness?lang=en</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, the guest shares their journey from childhood struggles with identity and eating disorders to their experiences in the army and subsequent battles with addiction and PTSD. They discuss the impact of their past with drug dealing and onto their present, the coping mechanisms they developed, and the importance of self-awareness in recovery. The conversation highlights the complexities of addiction, the role of relationships, and the ongoing challenges of mental health. This conversation delves into the harrowing journey of addiction, the struggles faced during recovery, and the transformative power of seeking help. The speaker shares personal experiences of heavy drug use, the impact on family, the challenges of life in prison, and the eventual realisation that change is necessary. Through rehab and support, they discover the importance of vulnerability, authenticity, and gratitude in rebuilding their life and relationships.</p><br><p>https://ukna.org/</p><br><p>https://www.tiktok.com/@scottpurefitness?lang=en</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: Navigating A Relationship With An Addict </title>
			<itunes:title>Bonus Episode: Navigating A Relationship With An Addict </itunes:title>
			<pubDate>Sun, 01 Dec 2024 11:18:31 GMT</pubDate>
			<itunes:duration>20:50</itunes:duration>
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			<description><![CDATA[<p>This conversation explores the complex journey of love and addiction, detailing the experiences of a partner of a recovering addict. It highlights the challenges faced, the emotional turmoil, and the growth that comes from navigating a relationship intertwined with addiction. The speaker shares personal anecdotes, emphasizing the importance of support, understanding, and the reality of living with someone who struggles with substance abuse. Ultimately, it is a story of resilience, love, and the ongoing journey of recovery. </p><br><p>https://www.tiktok.com/@maisiejrdalrymple?lang=en</p><br><p>https://www.tiktok.com/@nobeernogearr?lang=en</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This conversation explores the complex journey of love and addiction, detailing the experiences of a partner of a recovering addict. It highlights the challenges faced, the emotional turmoil, and the growth that comes from navigating a relationship intertwined with addiction. The speaker shares personal anecdotes, emphasizing the importance of support, understanding, and the reality of living with someone who struggles with substance abuse. Ultimately, it is a story of resilience, love, and the ongoing journey of recovery. </p><br><p>https://www.tiktok.com/@maisiejrdalrymple?lang=en</p><br><p>https://www.tiktok.com/@nobeernogearr?lang=en</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 20: 'In My Dreams, I'm Picturing A Needle']]></title>
			<itunes:title><![CDATA[Episode 20: 'In My Dreams, I'm Picturing A Needle']]></itunes:title>
			<pubDate>Mon, 25 Nov 2024 06:00:00 GMT</pubDate>
			<itunes:duration>1:33:33</itunes:duration>
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			<description><![CDATA[<p>In this conversation, the speakers explore the complexities of addiction, childhood experiences, and the impact of family dynamics on personal growth. They discuss their struggles with ADHD, the challenges of school, and the effects of parental relationships, particularly in the context of divorce. The conversation also delves into the role of therapy in recovery and the allure of drugs during university life, highlighting the misconceptions surrounding addiction and the journey towards self-acceptance and healing. In this conversation, the speaker reflects on their journey through substance use, the illusion of control they felt while managing their academic and social life, and the cognitive dissonance that allowed them to deny the severity of their addiction. The conversation highlights the complexities of addiction, the challenges of seeking help, and the importance of confronting reality. This conversation delves into the personal journey of addiction, exploring the struggles, realisations, and the path to recovery. </p><br><p>https://www.cocaineanonymous.org.uk/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, the speakers explore the complexities of addiction, childhood experiences, and the impact of family dynamics on personal growth. They discuss their struggles with ADHD, the challenges of school, and the effects of parental relationships, particularly in the context of divorce. The conversation also delves into the role of therapy in recovery and the allure of drugs during university life, highlighting the misconceptions surrounding addiction and the journey towards self-acceptance and healing. In this conversation, the speaker reflects on their journey through substance use, the illusion of control they felt while managing their academic and social life, and the cognitive dissonance that allowed them to deny the severity of their addiction. The conversation highlights the complexities of addiction, the challenges of seeking help, and the importance of confronting reality. This conversation delves into the personal journey of addiction, exploring the struggles, realisations, and the path to recovery. </p><br><p>https://www.cocaineanonymous.org.uk/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: The Dark Side Of Xanax </title>
			<itunes:title>Bonus Episode: The Dark Side Of Xanax </itunes:title>
			<pubDate>Sun, 24 Nov 2024 06:00:00 GMT</pubDate>
			<itunes:duration>11:35</itunes:duration>
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			<description><![CDATA[<p>This bonus episode of Class A People delves into the personal story of an individual grappling with addiction to Xanax, a commonly prescribed benzodiazepine. The speaker shares their harrowing experiences with the drug, detailing how it has affected their relationships, mental health, and overall life. The conversation also touches on the broader implications of prescription drug use in society, particularly in the U.S., where millions are prescribed Xanax. The episode concludes with a call for awareness and caution regarding the use of such medications, especially when mixed with other substances.</p><br><p>https://www.ukdrugtesting.co.uk/collections/test-kits-for-drugs?page=5&amp;srsltid=AfmBOorTNJAzNlhCYHw6GJfOwom1nVupM3r3zFS_-wCr3xPcC7zbSOpV</p><br><p>https://www.ukat.co.uk/addiction/drug/prescription/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This bonus episode of Class A People delves into the personal story of an individual grappling with addiction to Xanax, a commonly prescribed benzodiazepine. The speaker shares their harrowing experiences with the drug, detailing how it has affected their relationships, mental health, and overall life. The conversation also touches on the broader implications of prescription drug use in society, particularly in the U.S., where millions are prescribed Xanax. The episode concludes with a call for awareness and caution regarding the use of such medications, especially when mixed with other substances.</p><br><p>https://www.ukdrugtesting.co.uk/collections/test-kits-for-drugs?page=5&amp;srsltid=AfmBOorTNJAzNlhCYHw6GJfOwom1nVupM3r3zFS_-wCr3xPcC7zbSOpV</p><br><p>https://www.ukat.co.uk/addiction/drug/prescription/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 19: Neurodivergent Dating Addict Offers Advice </title>
			<itunes:title>Episode 19: Neurodivergent Dating Addict Offers Advice </itunes:title>
			<pubDate>Mon, 18 Nov 2024 06:00:01 GMT</pubDate>
			<itunes:duration>1:05:00</itunes:duration>
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			<description><![CDATA[<p>In this conversation, the speakers delve into their personal experiences with ADHD, exploring the challenges of diagnosis, the impact of childhood education, and the intersection of neurodivergence with creativity and business. They discuss societal perceptions of ADHD, the stigma surrounding it, and the importance of understanding the condition beyond surface-level traits. The conversation highlights the need for greater awareness and acceptance of neurodivergent individuals, emphasizing that ADHD is not merely a label but a complex condition that affects many aspects of life. In this conversation, the speaker shares their personal journey with ADHD and autism, discussing the challenges of diagnosis and the impact on their life and relationships. They introduce their dating app, Mattr, designed to foster deeper connections by allowing users to share their mental health struggles upfront. The discussion also touches on the addictive nature of dating apps, the concept of hypersexuality in ADHD, and the importance of embracing neurodiversity in today's society.</p><br><p>https://www.mattr.social/</p><br><p>@mattr.social</p><br><p>@datingwithjamie_</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, the speakers delve into their personal experiences with ADHD, exploring the challenges of diagnosis, the impact of childhood education, and the intersection of neurodivergence with creativity and business. They discuss societal perceptions of ADHD, the stigma surrounding it, and the importance of understanding the condition beyond surface-level traits. The conversation highlights the need for greater awareness and acceptance of neurodivergent individuals, emphasizing that ADHD is not merely a label but a complex condition that affects many aspects of life. In this conversation, the speaker shares their personal journey with ADHD and autism, discussing the challenges of diagnosis and the impact on their life and relationships. They introduce their dating app, Mattr, designed to foster deeper connections by allowing users to share their mental health struggles upfront. The discussion also touches on the addictive nature of dating apps, the concept of hypersexuality in ADHD, and the importance of embracing neurodiversity in today's society.</p><br><p>https://www.mattr.social/</p><br><p>@mattr.social</p><br><p>@datingwithjamie_</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: Ketamine Was My Whole Life </title>
			<itunes:title>Bonus Episode: Ketamine Was My Whole Life </itunes:title>
			<pubDate>Sun, 17 Nov 2024 13:22:16 GMT</pubDate>
			<itunes:duration>20:20</itunes:duration>
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			<link>https://www.turning-point.co.uk/</link>
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			<description><![CDATA[<p>This episode features an anonymous story detailing the struggles with body dysmorphia, eating disorders, and the journey through addiction, particularly with ketamine. The speaker shares their experiences of trauma, the impact of substance abuse as a form of escapism, and the eventual realisation of the need for help. The conversation emphasises the importance of awareness around addiction and the possibility of recovery, highlighting the emotional connections individuals have with substances.</p><br><p>If you would like to share your story please email: classapeople1@gmail.com</p><br><p>https://www.turning-point.co.uk/</p><br><p>https://www.ukat.co.uk/addiction/drug/ketamine/</p><br><p>https://open.spotify.com/episode/4dSIa1OkQHOSdkyTLDZMhM?si=c6abf481f13a4d58 </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode features an anonymous story detailing the struggles with body dysmorphia, eating disorders, and the journey through addiction, particularly with ketamine. The speaker shares their experiences of trauma, the impact of substance abuse as a form of escapism, and the eventual realisation of the need for help. The conversation emphasises the importance of awareness around addiction and the possibility of recovery, highlighting the emotional connections individuals have with substances.</p><br><p>If you would like to share your story please email: classapeople1@gmail.com</p><br><p>https://www.turning-point.co.uk/</p><br><p>https://www.ukat.co.uk/addiction/drug/ketamine/</p><br><p>https://open.spotify.com/episode/4dSIa1OkQHOSdkyTLDZMhM?si=c6abf481f13a4d58 </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 18: From Stripper To Sober: A Single Mother's Journey Through Addiction]]></title>
			<itunes:title><![CDATA[Episode 18: From Stripper To Sober: A Single Mother's Journey Through Addiction]]></itunes:title>
			<pubDate>Mon, 11 Nov 2024 06:00:48 GMT</pubDate>
			<itunes:duration>1:21:29</itunes:duration>
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			<description><![CDATA[<p>The conversation explores the journey of an individual through childhood, teenage rebellion, the loss of a parent, and the subsequent choices that led to a life of stripping and addiction. It delves into the complexities of relationships, the impact of early experiences on adult behaviour, and the evolution of personal identity, including the realisation of being polyamorous. The discussion highlights the interplay between addiction, mental health, and the search for connection and control. In this conversation, the speaker delves into their personal experiences with addiction, relationships, and recovery. They explore themes of power dynamics, the normalisation of abuse in the industry, and the struggle for control in their life choices. The discussion highlights the impact of past relationships, particularly with parental figures, on their current behaviour and choices. The speaker reflects on the challenges of accountability in recovery, the cyclical nature of addiction, and the complexities of motherhood while navigating their past. Ultimately, the conversation reveals the intricate interplay between personal history, addiction, and the journey towards healing and self-acceptance. They discuss the normalisation of drug use in social settings, the struggles of maintaining sobriety, and the transformative power of community and purpose in recovery.</p><br><p>If you would like to come on the Class A People Podcast please email: classapeople1@gmail.com</p><br><p>Helpful Links:</p><br><p>https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/ </p><br><p>https://www.cocaineanonymous.org.uk/</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation explores the journey of an individual through childhood, teenage rebellion, the loss of a parent, and the subsequent choices that led to a life of stripping and addiction. It delves into the complexities of relationships, the impact of early experiences on adult behaviour, and the evolution of personal identity, including the realisation of being polyamorous. The discussion highlights the interplay between addiction, mental health, and the search for connection and control. In this conversation, the speaker delves into their personal experiences with addiction, relationships, and recovery. They explore themes of power dynamics, the normalisation of abuse in the industry, and the struggle for control in their life choices. The discussion highlights the impact of past relationships, particularly with parental figures, on their current behaviour and choices. The speaker reflects on the challenges of accountability in recovery, the cyclical nature of addiction, and the complexities of motherhood while navigating their past. Ultimately, the conversation reveals the intricate interplay between personal history, addiction, and the journey towards healing and self-acceptance. They discuss the normalisation of drug use in social settings, the struggles of maintaining sobriety, and the transformative power of community and purpose in recovery.</p><br><p>If you would like to come on the Class A People Podcast please email: classapeople1@gmail.com</p><br><p>Helpful Links:</p><br><p>https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/ </p><br><p>https://www.cocaineanonymous.org.uk/</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Bonus Episode: 'I am Just Like You']]></title>
			<itunes:title><![CDATA[Bonus Episode: 'I am Just Like You']]></itunes:title>
			<pubDate>Sun, 10 Nov 2024 13:24:31 GMT</pubDate>
			<itunes:duration>17:52</itunes:duration>
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			<description><![CDATA[<p>In this Bonus Episode of Class A People, the host shares an anonymous story from a listener of the podcast. It is a story about addiction, recovery, and the struggles of maintaining a normal life while battling substance abuse. The narrative emphasises the importance of kindness, connection, and understanding in a world that often feels disconnected. Through the lens of their experiences, the host encourages listeners to be compassionate and supportive towards those who may be suffering in silence.</p><br><p>If you would like to share your story please email the podcast: classapeople1@gmail.com</p><br><p>https://www.ukat.co.uk/addiction/drug/crack-cocaine/</p><br><p>https://ukna.org/ </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Bonus Episode of Class A People, the host shares an anonymous story from a listener of the podcast. It is a story about addiction, recovery, and the struggles of maintaining a normal life while battling substance abuse. The narrative emphasises the importance of kindness, connection, and understanding in a world that often feels disconnected. Through the lens of their experiences, the host encourages listeners to be compassionate and supportive towards those who may be suffering in silence.</p><br><p>If you would like to share your story please email the podcast: classapeople1@gmail.com</p><br><p>https://www.ukat.co.uk/addiction/drug/crack-cocaine/</p><br><p>https://ukna.org/ </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 17: A Farriers Journey to Freedom</title>
			<itunes:title>Episode 17: A Farriers Journey to Freedom</itunes:title>
			<pubDate>Mon, 04 Nov 2024 06:00:00 GMT</pubDate>
			<itunes:duration>2:08:49</itunes:duration>
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			<description><![CDATA[<p>In this conversation, Scott shares his profound journey through childhood trauma, family dynamics, and the struggles of addiction. He reflects on his painful upbringing, the impact of violence and neglect, and the role of his siblings in providing support. As he navigates through school and early encounters with substance abuse, Scott reveals his search for belonging and acceptance. His journey leads him to become a farrier, but the allure of drugs and the challenges of addiction continue to shape his life. Ultimately, Scott's story is one of resilience, personal growth, and the ongoing battle with addiction. In this conversation, the speakers delve into their experiences with addiction, exploring the thrill of sneaky behavior, memorable drug experiences, and the fun and havoc that often accompany drug use. They discuss the deep connections formed among addicts, the complexities of relationships affected by addiction, and the journey from partying to recognising alcoholism. The conversation also touches on the impact of love on addiction, navigating dangerous situations in drug culture, and the importance of self-reflection in acknowledging past behaviors and their consequences. This conversation delves into the complexities of addiction, personal growth, and the impact of relationships on recovery. The speaker reflects on their journey through resentment, responsibility, and the transformative power of sobriety. Key themes include the importance of understanding emotions, the role of family dynamics, and the realization of self-worth in the context of recovery.</p><p><a href="https://www.alcoholics-anonymous.org.uk/" target="_blank" rel="ugc noopener noreferrer">https://www.alcoholics-anonymous.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, Scott shares his profound journey through childhood trauma, family dynamics, and the struggles of addiction. He reflects on his painful upbringing, the impact of violence and neglect, and the role of his siblings in providing support. As he navigates through school and early encounters with substance abuse, Scott reveals his search for belonging and acceptance. His journey leads him to become a farrier, but the allure of drugs and the challenges of addiction continue to shape his life. Ultimately, Scott's story is one of resilience, personal growth, and the ongoing battle with addiction. In this conversation, the speakers delve into their experiences with addiction, exploring the thrill of sneaky behavior, memorable drug experiences, and the fun and havoc that often accompany drug use. They discuss the deep connections formed among addicts, the complexities of relationships affected by addiction, and the journey from partying to recognising alcoholism. The conversation also touches on the impact of love on addiction, navigating dangerous situations in drug culture, and the importance of self-reflection in acknowledging past behaviors and their consequences. This conversation delves into the complexities of addiction, personal growth, and the impact of relationships on recovery. The speaker reflects on their journey through resentment, responsibility, and the transformative power of sobriety. Key themes include the importance of understanding emotions, the role of family dynamics, and the realization of self-worth in the context of recovery.</p><p><a href="https://www.alcoholics-anonymous.org.uk/" target="_blank" rel="ugc noopener noreferrer">https://www.alcoholics-anonymous.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: The Weight Of Parental Influence</title>
			<itunes:title>Bonus Episode: The Weight Of Parental Influence</itunes:title>
			<pubDate>Sun, 03 Nov 2024 12:00:00 GMT</pubDate>
			<itunes:duration>24:14</itunes:duration>
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			<description><![CDATA[<p>In this emotional bonus episode of Class A People, Hannah shares a listener of the podcasts anonymous story. The episode delves into the profound impact of parental mental health on children, exploring themes of self-harm, eating disorders, and substance abuse. The anonymous listener shares their harrowing journey through a tumultuous childhood marked by their mother's struggles, leading to their own battles with mental health. The conversation emphasises the importance of seeking help, validating personal trauma, and breaking the cycle of generational trauma. It highlights the transformative power of therapy and community support in the journey towards recovery.</p><br><p><a href="https://www.amazon.co.uk/Facing-Codependence-Where-Comes-Sabotages/dp/0062505890" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Facing-Codependence-Where-Comes-Sabotages/dp/0062505890</a> </p><br><p>To email your story in or join the Class A People Community: classapeople1@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this emotional bonus episode of Class A People, Hannah shares a listener of the podcasts anonymous story. The episode delves into the profound impact of parental mental health on children, exploring themes of self-harm, eating disorders, and substance abuse. The anonymous listener shares their harrowing journey through a tumultuous childhood marked by their mother's struggles, leading to their own battles with mental health. The conversation emphasises the importance of seeking help, validating personal trauma, and breaking the cycle of generational trauma. It highlights the transformative power of therapy and community support in the journey towards recovery.</p><br><p><a href="https://www.amazon.co.uk/Facing-Codependence-Where-Comes-Sabotages/dp/0062505890" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Facing-Codependence-Where-Comes-Sabotages/dp/0062505890</a> </p><br><p>To email your story in or join the Class A People Community: classapeople1@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 16: Love In The Shadows Of Addiction</title>
			<itunes:title>Episode 16: Love In The Shadows Of Addiction</itunes:title>
			<pubDate>Mon, 28 Oct 2024 06:00:00 GMT</pubDate>
			<itunes:duration>1:43:22</itunes:duration>
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			<description><![CDATA[<p>In this conversation, the anonymous speaker shares her experiences as the partner of an addict, discussing the complexities of love, trust, and recovery. She reflects on her childhood influences, the challenges of navigating a relationship with someone struggling with addiction, and the impact of substance use on family dynamics. The conversation delves into the struggles of honesty and trust, the role of therapy in recovery, and the difficult decisions faced when love and addiction intertwine. This conversation delves into the complexities of navigating relationships affected by addiction. The speaker shares personal experiences of supporting a partner through recovery, highlighting the emotional challenges, the importance of communication, and the need for connection. The discussion emphasises the significance of understanding addiction, recognising behavioural patterns, and the necessity of mutual trust and support in relationships. The speaker also offers practical advice for partners of addicts, stressing the importance of open dialogue and the willingness to seek help.</p><p><br /></p><p><a href="https://ukna.org/" target="_blank" rel="ugc noopener noreferrer">https://ukna.org/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, the anonymous speaker shares her experiences as the partner of an addict, discussing the complexities of love, trust, and recovery. She reflects on her childhood influences, the challenges of navigating a relationship with someone struggling with addiction, and the impact of substance use on family dynamics. The conversation delves into the struggles of honesty and trust, the role of therapy in recovery, and the difficult decisions faced when love and addiction intertwine. This conversation delves into the complexities of navigating relationships affected by addiction. The speaker shares personal experiences of supporting a partner through recovery, highlighting the emotional challenges, the importance of communication, and the need for connection. The discussion emphasises the significance of understanding addiction, recognising behavioural patterns, and the necessity of mutual trust and support in relationships. The speaker also offers practical advice for partners of addicts, stressing the importance of open dialogue and the willingness to seek help.</p><p><br /></p><p><a href="https://ukna.org/" target="_blank" rel="ugc noopener noreferrer">https://ukna.org/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Bonus Episode: Addicted To Self Harming</title>
			<itunes:title>Bonus Episode: Addicted To Self Harming</itunes:title>
			<pubDate>Sun, 27 Oct 2024 12:00:00 GMT</pubDate>
			<itunes:duration>27:01</itunes:duration>
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			<description><![CDATA[<p>In this powerful bonus episode, Hannah shares a deeply personal account of a listener of the podcasts struggles with self-harm addiction, and the journey towards recovery. She discusses the impact of undiagnosed ADHD and anxiety on her life, the progression of her self-harm addiction, and the pivotal moments that led her to seek help. Through therapy and support from friends, she learns to embrace her scars and recognises the importance of self-love and acceptance. This episode serves as a testament to resilience and the possibility of healing, encouraging others to seek help and share their stories.</p><p><br /></p><p>If you would like to write your story in the email address is: classapeople1@gmail.com</p><p><br /></p><p>Help Lines and Websites:</p><p><br /></p><p><a href="https://www.pieta.ie/how-we-can-help/therapy-services/" target="_blank" rel="ugc noopener noreferrer">https://www.pieta.ie/how-we-can-help/therapy-services/</a></p><p><br /></p><p><a href="https://spunout.ie/mental-health/getting-help/instant-support-services/" target="_blank" rel="ugc noopener noreferrer">https://spunout.ie/mental-health/getting-help/instant-support-services/</a></p><p><br /></p><p><a href="https://www.samaritans.org/" target="_blank" rel="ugc noopener noreferrer">https://www.samaritans.org/</a></p><p><br /></p><p><a href="https://www.mind.org.uk/search-results/?q=suicide#stq=suicide&amp;stp=1" target="_blank" rel="ugc noopener noreferrer">https://www.mind.org.uk/search-results/?q=suicide#stq=suicide&amp;stp=1</a></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this powerful bonus episode, Hannah shares a deeply personal account of a listener of the podcasts struggles with self-harm addiction, and the journey towards recovery. She discusses the impact of undiagnosed ADHD and anxiety on her life, the progression of her self-harm addiction, and the pivotal moments that led her to seek help. Through therapy and support from friends, she learns to embrace her scars and recognises the importance of self-love and acceptance. This episode serves as a testament to resilience and the possibility of healing, encouraging others to seek help and share their stories.</p><p><br /></p><p>If you would like to write your story in the email address is: classapeople1@gmail.com</p><p><br /></p><p>Help Lines and Websites:</p><p><br /></p><p><a href="https://www.pieta.ie/how-we-can-help/therapy-services/" target="_blank" rel="ugc noopener noreferrer">https://www.pieta.ie/how-we-can-help/therapy-services/</a></p><p><br /></p><p><a href="https://spunout.ie/mental-health/getting-help/instant-support-services/" target="_blank" rel="ugc noopener noreferrer">https://spunout.ie/mental-health/getting-help/instant-support-services/</a></p><p><br /></p><p><a href="https://www.samaritans.org/" target="_blank" rel="ugc noopener noreferrer">https://www.samaritans.org/</a></p><p><br /></p><p><a href="https://www.mind.org.uk/search-results/?q=suicide#stq=suicide&amp;stp=1" target="_blank" rel="ugc noopener noreferrer">https://www.mind.org.uk/search-results/?q=suicide#stq=suicide&amp;stp=1</a></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 15: The Fine Line Between Work & Drugs]]></title>
			<itunes:title><![CDATA[Episode 15: The Fine Line Between Work & Drugs]]></itunes:title>
			<pubDate>Mon, 21 Oct 2024 06:32:48 GMT</pubDate>
			<itunes:duration>1:52:43</itunes:duration>
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			<description><![CDATA[<p>In this conversation, Ryan Phillips shares his journey from childhood through addiction and recovery. He discusses the impact of his family dynamics, particularly the influence of his parents' struggles and his own coping mechanisms. Ryan reflects on his early experiences in the stockbroker world, the transition to the music industry, and the blurred lines between work and partying. He candidly addresses the dark side of addiction, the challenges in his relationships, and the realisations that led him to seek clarity and a healthier path forward. In this conversation, Hannah &amp; Ryan share their journeys through addiction, the patterns in their relationships, and the pivotal moments that led them to seek help. Ryan discusses the role of isolation in his substance use, the impact of addiction on his relationships, and the importance of support systems in recovery. Ryan also reflects on his struggles with relapse, the significance of finding structure in his life, and the self-discovery that comes with recovery. Ultimately, he emphasizes the transformative power of being honest with oneself and the importance of community in the healing process.</p><p><br /></p><p><a href="https://www.tiktok.com/@ryaninrecovery" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@ryaninrecovery</a></p><p><a href="https://whiteriverrecovery.co.za" target="_blank" rel="ugc noopener noreferrer">https://whiteriverrecovery.co.za</a></p><p><a href="https://ukna.org/" target="_blank" rel="ugc noopener noreferrer">https://ukna.org/</a></p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, Ryan Phillips shares his journey from childhood through addiction and recovery. He discusses the impact of his family dynamics, particularly the influence of his parents' struggles and his own coping mechanisms. Ryan reflects on his early experiences in the stockbroker world, the transition to the music industry, and the blurred lines between work and partying. He candidly addresses the dark side of addiction, the challenges in his relationships, and the realisations that led him to seek clarity and a healthier path forward. In this conversation, Hannah &amp; Ryan share their journeys through addiction, the patterns in their relationships, and the pivotal moments that led them to seek help. Ryan discusses the role of isolation in his substance use, the impact of addiction on his relationships, and the importance of support systems in recovery. Ryan also reflects on his struggles with relapse, the significance of finding structure in his life, and the self-discovery that comes with recovery. Ultimately, he emphasizes the transformative power of being honest with oneself and the importance of community in the healing process.</p><p><br /></p><p><a href="https://www.tiktok.com/@ryaninrecovery" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@ryaninrecovery</a></p><p><a href="https://whiteriverrecovery.co.za" target="_blank" rel="ugc noopener noreferrer">https://whiteriverrecovery.co.za</a></p><p><a href="https://ukna.org/" target="_blank" rel="ugc noopener noreferrer">https://ukna.org/</a></p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: 'London Changed My Using From Casual To Incessant']]></title>
			<itunes:title><![CDATA[Bonus Episode: 'London Changed My Using From Casual To Incessant']]></itunes:title>
			<pubDate>Sun, 20 Oct 2024 11:40:49 GMT</pubDate>
			<itunes:duration>9:33</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Bonus-Episode-London-Changed-My-Using-From-Casual-To-Incessant-e2ptcor</link>
			<acast:episodeId>672a33728e19429107721f6b</acast:episodeId>
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			<description><![CDATA[<p>In this Bonus Episode on Class A People, Hannah shares an anonymous story from one of the listeners. The story tells of the listeners personal journey with drug use, particularly focusing on cocaine. She reflects on the transition from casual experimentation in university to a more serious addiction in London. The conversation highlights the social dynamics of drug use, the impact of the city on addiction, and the importance of awareness and reflection for those who may find themselves in similar situations.</p><br><p>To sign up to the Class A People Community please send your email on instagram or Tik Tok DM's.</p><br><p><br></p><p>AA <a href="https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/" rel="noopener noreferrer" target="_blank">https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/</a></p><br><p>CA <a href="https://www.cocaineanonymous.org.uk/" rel="noopener noreferrer" target="_blank">https://www.cocaineanonymous.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Bonus Episode on Class A People, Hannah shares an anonymous story from one of the listeners. The story tells of the listeners personal journey with drug use, particularly focusing on cocaine. She reflects on the transition from casual experimentation in university to a more serious addiction in London. The conversation highlights the social dynamics of drug use, the impact of the city on addiction, and the importance of awareness and reflection for those who may find themselves in similar situations.</p><br><p>To sign up to the Class A People Community please send your email on instagram or Tik Tok DM's.</p><br><p><br></p><p>AA <a href="https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/" rel="noopener noreferrer" target="_blank">https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/</a></p><br><p>CA <a href="https://www.cocaineanonymous.org.uk/" rel="noopener noreferrer" target="_blank">https://www.cocaineanonymous.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 14: Living Sober With Lucy</title>
			<itunes:title>Episode 14: Living Sober With Lucy</itunes:title>
			<pubDate>Mon, 14 Oct 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:57:13</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Episode-14-Living-Sober-With-Lucy-e2pkf9c</link>
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			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[In this conversation, Lucy shares her unique journey of sobriety, childhood experiences, and the impact of trauma on her life. She discusses her struggles with making friends, the challenges of growing up in a small community, and the complexities of family dynamics. Lucy opens up about her experiences with addiction, the traumatic event that changed her life, and her ongoing journey of healing through therapy. The conversation delves into the themes of self-worth, emotional needs, and the search for stability in relationships, highlighting the importance of understanding one's past to move forward. This conversation delves into the harrowing journey of a young woman who navigated a tumultuous relationship marked by manipulation, control, and addiction. From the initial allure of a lavish lifestyle to the shocking revelation of her partner's criminal past, she recounts her experiences of emotional and physical abuse. The discussion transitions into her struggles with substance abuse, the challenges of sobriety, and the transformative journey of her partner, Jack, who also confronts his mental health issues. Ultimately, the conversation highlights themes of resilience, personal growth, and the importance of gratitude in recovery.<a href="https://www.tiktok.com/@living.sober.with.lucy?lang=en" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@living.sober.with.lucy?lang=en</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this conversation, Lucy shares her unique journey of sobriety, childhood experiences, and the impact of trauma on her life. She discusses her struggles with making friends, the challenges of growing up in a small community, and the complexities of family dynamics. Lucy opens up about her experiences with addiction, the traumatic event that changed her life, and her ongoing journey of healing through therapy. The conversation delves into the themes of self-worth, emotional needs, and the search for stability in relationships, highlighting the importance of understanding one's past to move forward. This conversation delves into the harrowing journey of a young woman who navigated a tumultuous relationship marked by manipulation, control, and addiction. From the initial allure of a lavish lifestyle to the shocking revelation of her partner's criminal past, she recounts her experiences of emotional and physical abuse. The discussion transitions into her struggles with substance abuse, the challenges of sobriety, and the transformative journey of her partner, Jack, who also confronts his mental health issues. Ultimately, the conversation highlights themes of resilience, personal growth, and the importance of gratitude in recovery.<a href="https://www.tiktok.com/@living.sober.with.lucy?lang=en" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@living.sober.with.lucy?lang=en</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: Adoption, Abuse & Crack Cocaine To Spiritual Healing & Helping Others]]></title>
			<itunes:title><![CDATA[Bonus Episode: Adoption, Abuse & Crack Cocaine To Spiritual Healing & Helping Others]]></itunes:title>
			<pubDate>Sun, 13 Oct 2024 12:12:20 GMT</pubDate>
			<itunes:duration>18:27</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[<p>In this Bonus Episode on Class A People Hannah tells of a listener of the podcasts harrowing journey of trauma, addiction, and recovery. The story recounts a childhood filled with abuse and neglect, leading to a tumultuous teenage life marked by substance abuse. After a series of violent encounters and a deeply abusive relationship, the speaker hits rock bottom but ultimately finds hope through recovery and spiritual growth. The narrative emphasizes resilience, the possibility of change, and the importance of helping others on their healing journeys.</p><br><p>If you would like to share your story or be a guest on Class A People please email:</p><p>classapeople1@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Bonus Episode on Class A People Hannah tells of a listener of the podcasts harrowing journey of trauma, addiction, and recovery. The story recounts a childhood filled with abuse and neglect, leading to a tumultuous teenage life marked by substance abuse. After a series of violent encounters and a deeply abusive relationship, the speaker hits rock bottom but ultimately finds hope through recovery and spiritual growth. The narrative emphasizes resilience, the possibility of change, and the importance of helping others on their healing journeys.</p><br><p>If you would like to share your story or be a guest on Class A People please email:</p><p>classapeople1@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 13: Dealing With Loss From An Early Age & Discovering Self Worth]]></title>
			<itunes:title><![CDATA[Episode 13: Dealing With Loss From An Early Age & Discovering Self Worth]]></itunes:title>
			<pubDate>Mon, 07 Oct 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:32:11</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Episode-13-Dealing-With-Loss-From-An-Early-Age--Discovering-Self-Worth-e2pai27</link>
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			<description><![CDATA[In this conversation, Jamie Osmond shares his journey from a childhood marked by loss and a working-class upbringing to his experiences in the music industry, grappling with addiction, and ultimately finding sobriety. He reflects on the influences of his early life, the role of alcohol and drugs in his social circles, and the pivotal moments that led him to seek therapy and embrace a sober lifestyle. Jamie emphasizes the importance of self-discovery and the challenges of navigating a culture that often glorifies substance use, particularly in the music scene. In this conversation, the speaker reflects on their journey through addiction and sobriety, discussing the impact of age and party culture, the importance of mental health, and the role of family dynamics in recovery. They explore themes of self-worth, the influence of ADHD, and the reinterpretation of spirituality in the context of recovery. The conversation emphasizes the significance of authentic conversations about addiction and the need for open communication in seeking help. The speaker also touches on generational trauma and the importance of healing for future generations, concluding with advice for those looking to start their recovery journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this conversation, Jamie Osmond shares his journey from a childhood marked by loss and a working-class upbringing to his experiences in the music industry, grappling with addiction, and ultimately finding sobriety. He reflects on the influences of his early life, the role of alcohol and drugs in his social circles, and the pivotal moments that led him to seek therapy and embrace a sober lifestyle. Jamie emphasizes the importance of self-discovery and the challenges of navigating a culture that often glorifies substance use, particularly in the music scene. In this conversation, the speaker reflects on their journey through addiction and sobriety, discussing the impact of age and party culture, the importance of mental health, and the role of family dynamics in recovery. They explore themes of self-worth, the influence of ADHD, and the reinterpretation of spirituality in the context of recovery. The conversation emphasizes the significance of authentic conversations about addiction and the need for open communication in seeking help. The speaker also touches on generational trauma and the importance of healing for future generations, concluding with advice for those looking to start their recovery journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: A Cautionary Tale Of Sharing Drugs With Strangers</title>
			<itunes:title>Bonus Episode: A Cautionary Tale Of Sharing Drugs With Strangers</itunes:title>
			<pubDate>Sun, 06 Oct 2024 11:35:44 GMT</pubDate>
			<itunes:duration>11:51</itunes:duration>
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			<description><![CDATA[<p>In this bonus episode, Hannah shares an anonymous story from one of the Class A People listeners. It is a cautionary tale about the dangers of sharing drugs with strangers, emphasizing the importance of drug safety and harm reduction. She recounts a personal experience that highlights the unpredictable nature of drug use and the potential consequences of reckless behaviour. The conversation also touches on the need for better education around drug safety and the importance of utilizing drug testing services at festivals.</p><br><p><a href="https://www.instagram.com/pillreportofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/pillreportofficial/</a></p><br><p><a href="https://www.tiktok.com/@harmreduction_al" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@harmreduction_al</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode, Hannah shares an anonymous story from one of the Class A People listeners. It is a cautionary tale about the dangers of sharing drugs with strangers, emphasizing the importance of drug safety and harm reduction. She recounts a personal experience that highlights the unpredictable nature of drug use and the potential consequences of reckless behaviour. The conversation also touches on the need for better education around drug safety and the importance of utilizing drug testing services at festivals.</p><br><p><a href="https://www.instagram.com/pillreportofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/pillreportofficial/</a></p><br><p><a href="https://www.tiktok.com/@harmreduction_al" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@harmreduction_al</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 12: ADHD, Addiction, Pharma Meds and Alternative Medicine</title>
			<itunes:title>Episode 12: ADHD, Addiction, Pharma Meds and Alternative Medicine</itunes:title>
			<pubDate>Mon, 30 Sep 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:14:44</itunes:duration>
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			<description><![CDATA[<p>In this conversation, Hannah interview Fran from Head Nooks. The guest shares their personal journey with ADHD, substance abuse, and the path to sobriety. They discuss their late diagnosis, childhood experiences, and how sports served as an outlet. The conversation delves into the impact of drugs and alcohol on their life, the process of rehabilitation, and the ongoing challenges of understanding ADHD. The speaker explores alternative treatments, the role of therapy, and the search for balance and fulfillment in life post-recovery.Please note that this someone's personal journey and Class A People doesn't advise listeners to take or try anything mentioned in this episode without consulting a professional. Psilocybin is illegal in the UK and we do not advise taking it. </p><p><br /></p><p>Fran's Tik Tok is @headnooks </p><p>Class A Patreon <a href="https://www.patreon.com/ClassAPeople" target="_blank" rel="ugc noopener noreferrer">https://www.patreon.com/ClassAPeople</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, Hannah interview Fran from Head Nooks. The guest shares their personal journey with ADHD, substance abuse, and the path to sobriety. They discuss their late diagnosis, childhood experiences, and how sports served as an outlet. The conversation delves into the impact of drugs and alcohol on their life, the process of rehabilitation, and the ongoing challenges of understanding ADHD. The speaker explores alternative treatments, the role of therapy, and the search for balance and fulfillment in life post-recovery.Please note that this someone's personal journey and Class A People doesn't advise listeners to take or try anything mentioned in this episode without consulting a professional. Psilocybin is illegal in the UK and we do not advise taking it. </p><p><br /></p><p>Fran's Tik Tok is @headnooks </p><p>Class A Patreon <a href="https://www.patreon.com/ClassAPeople" target="_blank" rel="ugc noopener noreferrer">https://www.patreon.com/ClassAPeople</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: Four Stories To Make You Laugh</title>
			<itunes:title>Bonus Episode: Four Stories To Make You Laugh</itunes:title>
			<pubDate>Sun, 29 Sep 2024 13:43:10 GMT</pubDate>
			<itunes:duration>10:54</itunes:duration>
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			<description><![CDATA[<p>In this bonus episode of Class A People, host Hannah reflects on the podcast's success and expresses gratitude to listeners and supporters. She shares humorous stories from one of the podcasts listners experiences with alcohol, emphasizing the importance of laughter and light-heartedness in the context of recovery and addiction. The episode serves as a reminder that while serious topics are essential, it's equally important to find joy and humour in life.</p><br><p>If you would like to share your story please send it to:</p><p>classapeople1@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode of Class A People, host Hannah reflects on the podcast's success and expresses gratitude to listeners and supporters. She shares humorous stories from one of the podcasts listners experiences with alcohol, emphasizing the importance of laughter and light-heartedness in the context of recovery and addiction. The episode serves as a reminder that while serious topics are essential, it's equally important to find joy and humour in life.</p><br><p>If you would like to share your story please send it to:</p><p>classapeople1@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 11: Finding Hope & Purpose After Extreme Childhood Trauma]]></title>
			<itunes:title><![CDATA[Episode 11: Finding Hope & Purpose After Extreme Childhood Trauma]]></itunes:title>
			<pubDate>Mon, 23 Sep 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:48:58</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Episode-11-Finding-Hope--Purpose-After-Extreme-Childhood-Trauma-e2ons4a</link>
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			<description><![CDATA[<p>In this conversation Hannah celebrates 6 months of sobriety by introducing her friend Betty whom she met at the start of her recovery journey. Betty&#39;s story is one to be admired and shows that anyone really can get sober. She reflects on her journey through six years of sobriety, discussing the impact of childhood trauma, family dynamics, and the struggles with addiction and mental health. She shares her experiences with domestic violence from her mother and the complexities of a troubled father. The conversation delves into the consequences of family secrets, the turning point of 2 suicide attempts, and the ongoing journey towards healing and understanding. The two friends also discuss Betty&#39;s harrowing journey of addiction, relationships, and recovery. The speaker shares their experiences with substance abuse, the impact of toxic relationships, and the struggle to find a path to healing. Through a series of life-altering events, including a near-fatal car crash and a traumatic encounter with a dealer, the speaker ultimately finds hope and purpose in recovery, leading to a fulfilling life dedicated to helping others.</p><p><br></p><p>Please be aware of the triggering topics in this episode:</p><p>- Domestic Violence</p><p>- Bulimia</p><p>- Self Harming</p><p>- Suicide Attempts</p><p>- Drug Abuse</p><p>- Sexual Assault </p><p><br></p><p>Please sign up to the Patreon to view this interview:</p><p><a href="https://patreon.com/ClassAPeople?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink" target="_blank" rel="noopener noreferer">https://patreon.com/ClassAPeople?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation Hannah celebrates 6 months of sobriety by introducing her friend Betty whom she met at the start of her recovery journey. Betty&#39;s story is one to be admired and shows that anyone really can get sober. She reflects on her journey through six years of sobriety, discussing the impact of childhood trauma, family dynamics, and the struggles with addiction and mental health. She shares her experiences with domestic violence from her mother and the complexities of a troubled father. The conversation delves into the consequences of family secrets, the turning point of 2 suicide attempts, and the ongoing journey towards healing and understanding. The two friends also discuss Betty&#39;s harrowing journey of addiction, relationships, and recovery. The speaker shares their experiences with substance abuse, the impact of toxic relationships, and the struggle to find a path to healing. Through a series of life-altering events, including a near-fatal car crash and a traumatic encounter with a dealer, the speaker ultimately finds hope and purpose in recovery, leading to a fulfilling life dedicated to helping others.</p><p><br></p><p>Please be aware of the triggering topics in this episode:</p><p>- Domestic Violence</p><p>- Bulimia</p><p>- Self Harming</p><p>- Suicide Attempts</p><p>- Drug Abuse</p><p>- Sexual Assault </p><p><br></p><p>Please sign up to the Patreon to view this interview:</p><p><a href="https://patreon.com/ClassAPeople?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink" target="_blank" rel="noopener noreferer">https://patreon.com/ClassAPeople?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: Friendships, Sexual Consent & Drug Abuse]]></title>
			<itunes:title><![CDATA[Bonus Episode: Friendships, Sexual Consent & Drug Abuse]]></itunes:title>
			<pubDate>Sun, 22 Sep 2024 14:20:34 GMT</pubDate>
			<itunes:duration>16:23</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Bonus-Episode-Friendships--Sexual-Consent--Drug-Abuse-e2on7qh</link>
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			<description><![CDATA[<p>In this Bonus Episode on Class A People Hannah shares an anonymous story from a listener of the podcast. The story tells the tales of trauma, addiction, and the complexities of consent. It's a powerful story about the listeners struggles with alcohol and drugs, leading to a traumatic experience that shaped her understanding of consent and sexual assault. The conversation emphasizes the importance of open discussions about these topics and the journey towards recovery and healing.</p><br><p>If you would like to share your story to feel less alone please sent it to:</p><p>classapeople1@gmail.com</p><br><p>https://ukna.org/ </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Bonus Episode on Class A People Hannah shares an anonymous story from a listener of the podcast. The story tells the tales of trauma, addiction, and the complexities of consent. It's a powerful story about the listeners struggles with alcohol and drugs, leading to a traumatic experience that shaped her understanding of consent and sexual assault. The conversation emphasizes the importance of open discussions about these topics and the journey towards recovery and healing.</p><br><p>If you would like to share your story to feel less alone please sent it to:</p><p>classapeople1@gmail.com</p><br><p>https://ukna.org/ </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 10: Jemima's Truth]]></title>
			<itunes:title><![CDATA[Episode 10: Jemima's Truth]]></itunes:title>
			<pubDate>Mon, 16 Sep 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:28:03</itunes:duration>
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			<description><![CDATA[<p>In this conversation, Jemima shares her profound journey through childhood trauma, mental health struggles, and the impact of her mother&#39;s alcoholism and anorexia. She discusses the complexities of growing up in a large family, the generational trauma that shaped her experiences, and her own battle with anorexia as a coping mechanism. Jemima highlights the importance of therapy, connection, and accountability in her recovery journey, emphasizing that healing is a personal responsibility. She reflects on the challenges of navigating treatment, the role of hope, and the significance of sharing her story to inspire others facing similar struggles.</p><p><br></p><p><a href="https://www.mendingmima.com" target="_blank" rel="noopener noreferer">https://www.mendingmima.com</a></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, Jemima shares her profound journey through childhood trauma, mental health struggles, and the impact of her mother&#39;s alcoholism and anorexia. She discusses the complexities of growing up in a large family, the generational trauma that shaped her experiences, and her own battle with anorexia as a coping mechanism. Jemima highlights the importance of therapy, connection, and accountability in her recovery journey, emphasizing that healing is a personal responsibility. She reflects on the challenges of navigating treatment, the role of hope, and the significance of sharing her story to inspire others facing similar struggles.</p><p><br></p><p><a href="https://www.mendingmima.com" target="_blank" rel="noopener noreferer">https://www.mendingmima.com</a></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: Lockdown Became A Drug Fuelled Fever Dream</title>
			<itunes:title>Bonus Episode: Lockdown Became A Drug Fuelled Fever Dream</itunes:title>
			<pubDate>Sun, 15 Sep 2024 11:33:20 GMT</pubDate>
			<itunes:duration>12:56</itunes:duration>
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			<description><![CDATA[<p>In this Bonus Episode on Class A People Hannah shares an anonymous story from a listener of the podcasts. The story tells the tale of her journey with drug use, particularly during the lockdown period. She discusses the normalization of drug use in her relationship, the escalation of her habits, and the eventual realization of her addiction. Hannah goes on to highlight the importance of recognising the phases of addiction, the enabling behaviours that can occur in relationships, and the path to recovery. She also highlights that addiction can manifest in various forms and does not discriminate based on one's background or success.</p><br><p>If you would like to share your story to help others please send it to: classapeople1@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Bonus Episode on Class A People Hannah shares an anonymous story from a listener of the podcasts. The story tells the tale of her journey with drug use, particularly during the lockdown period. She discusses the normalization of drug use in her relationship, the escalation of her habits, and the eventual realization of her addiction. Hannah goes on to highlight the importance of recognising the phases of addiction, the enabling behaviours that can occur in relationships, and the path to recovery. She also highlights that addiction can manifest in various forms and does not discriminate based on one's background or success.</p><br><p>If you would like to share your story to help others please send it to: classapeople1@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 9: Back From A Four Year Relapse & 44 Days Clean]]></title>
			<itunes:title><![CDATA[Episode 9: Back From A Four Year Relapse & 44 Days Clean]]></itunes:title>
			<pubDate>Mon, 09 Sep 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:10:52</itunes:duration>
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			<description><![CDATA[In this conversation, Harry and Hannah discuss their personal experiences with addiction, ADHD, and self-destructive behaviors. Harry explores the impact of childhood experiences, such as bullying and parental separation, on his self-esteem and coping mechanisms. They also touch on the challenges of seeking help, accepting compliments, and forming healthy relationships. Harry shares his struggles with gambling and women, while Hannah reflects on her own experiences with drugs and relationships. Both express gratitude for their recovery and the importance of finding healthier ways to fill the void left by addiction. Harry shares his journey of addiction, from the initial excitement of a new relationship to the downward spiral of drug use. He describes how he started using cocaine and how it quickly took over his life, leading to job loss, relationship problems, and financial struggles. Harry reflects on the impact of his addiction on his son and his ex-partner, acknowledging the pain he caused them. He talks about his experience in rehab and the importance of surrendering to the addiction. Harry emphasizes the need for support, reaching out for help, and staying committed to recovery. Please be aware that this episode contains conversation around suicide attempts. Harry&#39;s Tik Tok: @icebathharry<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this conversation, Harry and Hannah discuss their personal experiences with addiction, ADHD, and self-destructive behaviors. Harry explores the impact of childhood experiences, such as bullying and parental separation, on his self-esteem and coping mechanisms. They also touch on the challenges of seeking help, accepting compliments, and forming healthy relationships. Harry shares his struggles with gambling and women, while Hannah reflects on her own experiences with drugs and relationships. Both express gratitude for their recovery and the importance of finding healthier ways to fill the void left by addiction. Harry shares his journey of addiction, from the initial excitement of a new relationship to the downward spiral of drug use. He describes how he started using cocaine and how it quickly took over his life, leading to job loss, relationship problems, and financial struggles. Harry reflects on the impact of his addiction on his son and his ex-partner, acknowledging the pain he caused them. He talks about his experience in rehab and the importance of surrendering to the addiction. Harry emphasizes the need for support, reaching out for help, and staying committed to recovery. Please be aware that this episode contains conversation around suicide attempts. Harry&#39;s Tik Tok: @icebathharry<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: Cancer Wasn't Enough To Make Me Stop Using Cocaine]]></title>
			<itunes:title><![CDATA[Bonus Episode: Cancer Wasn't Enough To Make Me Stop Using Cocaine]]></itunes:title>
			<pubDate>Sun, 08 Sep 2024 11:29:17 GMT</pubDate>
			<itunes:duration>14:23</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[<p>In this Bonus Episode on Class A People Hannah shares an anonymous personal story of drug addiction and cancer. The story tells of their journey from occasional cocaine use to becoming a functioning addict, struggling with debt and prioritizing drugs over family. They also discuss their battle with cancer and how it affected their addiction. The main takeaway is that addiction is a mental illness and addicts often struggle to prioritize anything over their drug of choice.</p><p><br></p><p>If you would like to share your story please write in to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Bonus Episode on Class A People Hannah shares an anonymous personal story of drug addiction and cancer. The story tells of their journey from occasional cocaine use to becoming a functioning addict, struggling with debt and prioritizing drugs over family. They also discuss their battle with cancer and how it affected their addiction. The main takeaway is that addiction is a mental illness and addicts often struggle to prioritize anything over their drug of choice.</p><p><br></p><p>If you would like to share your story please write in to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 8: Hannah Interviews Female Drug Dealer</title>
			<itunes:title>Episode 8: Hannah Interviews Female Drug Dealer</itunes:title>
			<pubDate>Mon, 02 Sep 2024 05:13:35 GMT</pubDate>
			<itunes:duration>1:03:21</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Episode-8-Hannah-Interviews-Female-Drug-Dealer-e2nt234</link>
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			<description><![CDATA[In this conversation, the guest discusses her experiences with ADHD, childhood troublemaking, and her introduction to drugs. She talks about her early experiences with alcohol and smoking, as well as her first encounter with cocaine. She shares how her ADHD medication helped her focus and calm her mind. The guest also talks about her relationships, job instability, and how she transitioned into selling drugs. She discusses the lifestyle and financial benefits of selling drugs and the risks involved. In this conversation, the speaker reflects on their experience as a drug dealer and the risks and challenges they faced. They discuss how they got involved in selling drugs, the process of finding suppliers and customers, and the dangers they encountered. The speaker also talks about the allure of the lifestyle and the financial rewards, but emphasizes the constant worry and anxiety that came with it. They eventually decided to quit after a breakup and the realization that the risks outweighed the benefits. The speaker advises against getting involved in drug dealing and highlights the importance of surrounding oneself with trustworthy friends.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this conversation, the guest discusses her experiences with ADHD, childhood troublemaking, and her introduction to drugs. She talks about her early experiences with alcohol and smoking, as well as her first encounter with cocaine. She shares how her ADHD medication helped her focus and calm her mind. The guest also talks about her relationships, job instability, and how she transitioned into selling drugs. She discusses the lifestyle and financial benefits of selling drugs and the risks involved. In this conversation, the speaker reflects on their experience as a drug dealer and the risks and challenges they faced. They discuss how they got involved in selling drugs, the process of finding suppliers and customers, and the dangers they encountered. The speaker also talks about the allure of the lifestyle and the financial rewards, but emphasizes the constant worry and anxiety that came with it. They eventually decided to quit after a breakup and the realization that the risks outweighed the benefits. The speaker advises against getting involved in drug dealing and highlights the importance of surrounding oneself with trustworthy friends.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: Female Drug Dealer Writes In To Class A People</title>
			<itunes:title>Bonus Episode: Female Drug Dealer Writes In To Class A People</itunes:title>
			<pubDate>Sun, 01 Sep 2024 11:00:00 GMT</pubDate>
			<itunes:duration>12:52</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Bonus-Episode-Female-Drug-Dealer-Writes-In-To-Class-A-People-e2nqq8d</link>
			<acast:episodeId>672a33738e19429107721f79</acast:episodeId>
			<acast:showId>672a336e743b21a614399722</acast:showId>
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			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[<p>In this bonus episode, Hannah shares the story of a female drug dealer who shares her experiences and insights into the world of drug dealing. The story highlights the dangers and risks involved in selling drugs, as well as the glamorization and misconceptions surrounding the lifestyle. The story showcases her own journey with drugs, from experimenting at a young age to eventually becoming a dealer. She talks about the challenges she faced, the people she encountered, and the impact it had on her life. The conversation serves as a cautionary tale and sheds light on the harsh realities of the drug trade.</p><p><br></p><p>If you would like to share you story please email it to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode, Hannah shares the story of a female drug dealer who shares her experiences and insights into the world of drug dealing. The story highlights the dangers and risks involved in selling drugs, as well as the glamorization and misconceptions surrounding the lifestyle. The story showcases her own journey with drugs, from experimenting at a young age to eventually becoming a dealer. She talks about the challenges she faced, the people she encountered, and the impact it had on her life. The conversation serves as a cautionary tale and sheds light on the harsh realities of the drug trade.</p><p><br></p><p>If you would like to share you story please email it to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 7: 12g A Day Ketamine Dependency To Working In Drug Harm Reduction</title>
			<itunes:title>Episode 7: 12g A Day Ketamine Dependency To Working In Drug Harm Reduction</itunes:title>
			<pubDate>Mon, 26 Aug 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:27:22</itunes:duration>
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			<description><![CDATA[<p>In this conversation, Hannah &amp; Al discuss hisexperiences growing up with dyslexia and ADHD, as well as being bullied in school. He talks about the impact of his diagnoses on her academic developmentand the support he received. Al also shares his journey with drugs, including use of cannabis, MDMA, and ketamine. He reflects on how drugs initially helpedhim cope and socialize, but eventually became a crutch and led to addiction. Hannah &amp; Al emphasize the importance of understanding that everyone&#39;srelationship with drugs is different and that addiction can manifest in various ways. Al shares his personal experience with drug addiction and recovery,highlighting the importance of understanding trauma and the different forms it can take. He discusses his journey with ketamine use, from initial fear todependence, and the physical and psychological effects it had on him. Al emphasizes the need for individualized approaches to recovery and the importance of harm reduction strategies. He also discusses his work as a peermentor and the shift towards a harm reduction and social justice approach in drug treatment. Hannah &amp; Al talk about the importance of individualized approaches to drug use and recovery, and the need to avoid stigmatizing certain substances. They also discuss the impact of drugs on relationships and the importance of personal growth and reflection in the recovery process. Overall,they advocate for open and honest conversations about drugs and the recognition of each person&#39;s unique journey.</p><p><a href="https://cranstoun.org/" target="_blank" rel="noopener noreferer">https://cranstoun.org/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, Hannah &amp; Al discuss hisexperiences growing up with dyslexia and ADHD, as well as being bullied in school. He talks about the impact of his diagnoses on her academic developmentand the support he received. Al also shares his journey with drugs, including use of cannabis, MDMA, and ketamine. He reflects on how drugs initially helpedhim cope and socialize, but eventually became a crutch and led to addiction. Hannah &amp; Al emphasize the importance of understanding that everyone&#39;srelationship with drugs is different and that addiction can manifest in various ways. Al shares his personal experience with drug addiction and recovery,highlighting the importance of understanding trauma and the different forms it can take. He discusses his journey with ketamine use, from initial fear todependence, and the physical and psychological effects it had on him. Al emphasizes the need for individualized approaches to recovery and the importance of harm reduction strategies. He also discusses his work as a peermentor and the shift towards a harm reduction and social justice approach in drug treatment. Hannah &amp; Al talk about the importance of individualized approaches to drug use and recovery, and the need to avoid stigmatizing certain substances. They also discuss the impact of drugs on relationships and the importance of personal growth and reflection in the recovery process. Overall,they advocate for open and honest conversations about drugs and the recognition of each person&#39;s unique journey.</p><p><a href="https://cranstoun.org/" target="_blank" rel="noopener noreferer">https://cranstoun.org/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: Addiction To Opioids From Crohn's Disease]]></title>
			<itunes:title><![CDATA[Bonus Episode: Addiction To Opioids From Crohn's Disease]]></itunes:title>
			<pubDate>Sun, 25 Aug 2024 13:07:25 GMT</pubDate>
			<itunes:duration>19:10</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Bonus-Episode-Addiction-To-Opioids-From-Crohns-Disease-e2nj90p</link>
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			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[<p>In this bonus episode on Class A People Hannah shared to story of a young man's story revolving around prescription pain medication and addiction, specifically in the context of Crohn's disease. The story tells of their personal story of being diagnosed with Crohn's, struggling with addiction to party drugs, and eventually becoming addicted to prescription pain medication. They discuss the impact on their health, their journey to recovery, and the use of medicinal cannabis as a treatment. The episode emphasizes the importance of individualized approaches to sobriety and the acceptance of different methods of managing chronic illnesses.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode on Class A People Hannah shared to story of a young man's story revolving around prescription pain medication and addiction, specifically in the context of Crohn's disease. The story tells of their personal story of being diagnosed with Crohn's, struggling with addiction to party drugs, and eventually becoming addicted to prescription pain medication. They discuss the impact on their health, their journey to recovery, and the use of medicinal cannabis as a treatment. The episode emphasizes the importance of individualized approaches to sobriety and the acceptance of different methods of managing chronic illnesses.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Class A People - Episode 6 - Oli & Hannah on ADHD & Entrepreneurship]]></title>
			<itunes:title><![CDATA[Class A People - Episode 6 - Oli & Hannah on ADHD & Entrepreneurship]]></itunes:title>
			<pubDate>Mon, 19 Aug 2024 05:00:00 GMT</pubDate>
			<itunes:duration>53:59</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Class-A-People---Episode-6---Oli--Hannah-on-ADHD--Entrepreneurship-e2nb44p</link>
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			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[<p>In this conversation, Hannah and Ollie discuss their experiences with ADHD and how it has impacted their lives. They talk about their early life and school experiences, their struggles with emotions and anger, their entrepreneurial endeavours, and their tendencies to hyperfocus on hobbies. They also touch on the importance of asking for help and accepting their ADHD traits. In this conversation, Oli discusses the challenges he faces with ADHD, dyspraxia, and dyslexia in various aspects of his life and Hannah discusses managing time, organization, and emotional intelligence. She shares her experiences with travel, punctuality, forgetfulness, and communication difficulties. Oli also talks about the impact of his neurodivergent traits on running a business, including staff management, pricing, and pivoting during the pandemic. He emphasizes the importance of passion, determination, and collaboration in entrepreneurship.</p><p><br></p><p>If you would like to share your story please write in to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this conversation, Hannah and Ollie discuss their experiences with ADHD and how it has impacted their lives. They talk about their early life and school experiences, their struggles with emotions and anger, their entrepreneurial endeavours, and their tendencies to hyperfocus on hobbies. They also touch on the importance of asking for help and accepting their ADHD traits. In this conversation, Oli discusses the challenges he faces with ADHD, dyspraxia, and dyslexia in various aspects of his life and Hannah discusses managing time, organization, and emotional intelligence. She shares her experiences with travel, punctuality, forgetfulness, and communication difficulties. Oli also talks about the impact of his neurodivergent traits on running a business, including staff management, pricing, and pivoting during the pandemic. He emphasizes the importance of passion, determination, and collaboration in entrepreneurship.</p><p><br></p><p>If you would like to share your story please write in to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: A 29 Year Old Female's Story Of Sexual Assault & Addiction]]></title>
			<itunes:title><![CDATA[Bonus Episode: A 29 Year Old Female's Story Of Sexual Assault & Addiction]]></itunes:title>
			<pubDate>Sun, 18 Aug 2024 13:48:20 GMT</pubDate>
			<itunes:duration>15:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/672a336e743b21a614399722/e/ae240998-f3ee-4df1-94e6-10f58b2fee42/media.mp3" length="15173863" type="audio/mpeg"/>
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			<acast:episodeId>672a33738e19429107721f7d</acast:episodeId>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[<p>In this bonus episode on Class A People Hannah shares the story of a brave woman who has experienced 17 years of chaos, including sexual assault, drug addiction, and substance abuse. The episode begins with a trigger warning and emphasizes the importance of discussing and addressing sexual assault. The woman shares her journey of addiction, from starting with alcohol at a young age to using drugs and engaging in risky behaviors. She also opens up about a traumatic experience of being sexually assaulted by multiple men. The story highlights the power of addiction and the importance of seeking help and support.</p><p>If you would like to share your story please email it to:</p><p>classapeople1@gmail.com</p><p><a href="https://www.womensaid.org.uk/" target="_blank" rel="noopener noreferer">https://www.womensaid.org.uk/</a></p><p><a href="https://www.cocaineanonymous.org.uk/" target="_blank" rel="noopener noreferer">https://www.cocaineanonymous.org.uk/</a></p><p><a href="https://www.alcoholics-anonymous.org.uk/" target="_blank" rel="noopener noreferer">https://www.alcoholics-anonymous.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode on Class A People Hannah shares the story of a brave woman who has experienced 17 years of chaos, including sexual assault, drug addiction, and substance abuse. The episode begins with a trigger warning and emphasizes the importance of discussing and addressing sexual assault. The woman shares her journey of addiction, from starting with alcohol at a young age to using drugs and engaging in risky behaviors. She also opens up about a traumatic experience of being sexually assaulted by multiple men. The story highlights the power of addiction and the importance of seeking help and support.</p><p>If you would like to share your story please email it to:</p><p>classapeople1@gmail.com</p><p><a href="https://www.womensaid.org.uk/" target="_blank" rel="noopener noreferer">https://www.womensaid.org.uk/</a></p><p><a href="https://www.cocaineanonymous.org.uk/" target="_blank" rel="noopener noreferer">https://www.cocaineanonymous.org.uk/</a></p><p><a href="https://www.alcoholics-anonymous.org.uk/" target="_blank" rel="noopener noreferer">https://www.alcoholics-anonymous.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Class A People- Episode 5 - Ryan's Drug & Gambling Addiction]]></title>
			<itunes:title><![CDATA[Class A People- Episode 5 - Ryan's Drug & Gambling Addiction]]></itunes:title>
			<pubDate>Mon, 12 Aug 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:21:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/672a336e743b21a614399722/e/236bc319-855c-4060-9780-e66df788befe/media.mp3" length="77887528" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Class-A-People--Episode-5---Ryans-Drug--Gambling-Addiction-e2n333j</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/show-cover.jpg"/>
			<description><![CDATA[Ryan shares his experience with addiction, specifically focusing on his journey with sobriety and the challenges he faced in the first 18 days. He discusses the impact of antidepressant medication on his recovery and the side effects he experienced. Ryan also talks about his history of drug and alcohol use, particularly his reliance on cocaine and the association between cocaine and gambling. He opens up about the destructive nature of his gambling addiction, including losing large sums of money in a short period of time. Ryan emphasizes the importance of sharing his struggles with others and the relief he felt after opening up about his addiction. In this conversation, the speakers discuss their experiences with addiction, specifically cocaine and gambling. They talk about the destructive nature of addiction and the impact it had on their lives. They also touch on topics such as the connection between addiction and sex, the importance of seeking help, and the process of recovery. The conversation ends with a discussion about the speaker&#39;s plans for the future, including attending fellowship meetings and taking things one day at a time.﻿<a href="https://gamblersanonymous.org.uk/meeting/" target="_blank" rel="noopener noreferer">https://gamblersanonymous.org.uk/meeting/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ryan shares his experience with addiction, specifically focusing on his journey with sobriety and the challenges he faced in the first 18 days. He discusses the impact of antidepressant medication on his recovery and the side effects he experienced. Ryan also talks about his history of drug and alcohol use, particularly his reliance on cocaine and the association between cocaine and gambling. He opens up about the destructive nature of his gambling addiction, including losing large sums of money in a short period of time. Ryan emphasizes the importance of sharing his struggles with others and the relief he felt after opening up about his addiction. In this conversation, the speakers discuss their experiences with addiction, specifically cocaine and gambling. They talk about the destructive nature of addiction and the impact it had on their lives. They also touch on topics such as the connection between addiction and sex, the importance of seeking help, and the process of recovery. The conversation ends with a discussion about the speaker&#39;s plans for the future, including attending fellowship meetings and taking things one day at a time.﻿<a href="https://gamblersanonymous.org.uk/meeting/" target="_blank" rel="noopener noreferer">https://gamblersanonymous.org.uk/meeting/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode: A 30 Year Old Males Gambling Addiction</title>
			<itunes:title>Bonus Episode: A 30 Year Old Males Gambling Addiction</itunes:title>
			<pubDate>Sun, 11 Aug 2024 11:28:11 GMT</pubDate>
			<itunes:duration>18:13</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Bonus-Episode-A-30-Year-Old-Males-Gambling-Addiction-e2n26at</link>
			<acast:episodeId>672a33738e19429107721f7f</acast:episodeId>
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			<itunes:episodeType>bonus</itunes:episodeType>
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			<description><![CDATA[<p>In this bonus episode of Class A People, Hannah shares an anonymous story written in to classapeople1@gmail.com the storyteller shares his personal story of struggling with gambling addiction. The guest grew up in the countryside and has never touched drugs, but became obsessed with arcades and gambling at a young age. They started with lottery tickets and scratch cards, then moved on to online roulette and slots, accumulating thousands of pounds in debt. They eventually sought help through a debt management plan and support from friends and family. The guest shares advice on blocking gambling transactions, seeking professional help, and finding ways to manage and overcome addiction.</p><p>If you would like to share your story please email it to:</p><p>classapeople1@gmail.com</p><p><a href="https://gamblersanonymous.org.uk/meeting/" target="_blank" rel="noopener noreferer">https://gamblersanonymous.org.uk/meeting/</a></p><p><a href="https://gamban.com/" target="_blank" rel="noopener noreferer">https://gamban.com/</a></p><p><a href="https://www.gamstop.co.uk/" target="_blank" rel="noopener noreferer">https://www.gamstop.co.uk/</a></p><p><br></p><p><br></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode of Class A People, Hannah shares an anonymous story written in to classapeople1@gmail.com the storyteller shares his personal story of struggling with gambling addiction. The guest grew up in the countryside and has never touched drugs, but became obsessed with arcades and gambling at a young age. They started with lottery tickets and scratch cards, then moved on to online roulette and slots, accumulating thousands of pounds in debt. They eventually sought help through a debt management plan and support from friends and family. The guest shares advice on blocking gambling transactions, seeking professional help, and finding ways to manage and overcome addiction.</p><p>If you would like to share your story please email it to:</p><p>classapeople1@gmail.com</p><p><a href="https://gamblersanonymous.org.uk/meeting/" target="_blank" rel="noopener noreferer">https://gamblersanonymous.org.uk/meeting/</a></p><p><a href="https://gamban.com/" target="_blank" rel="noopener noreferer">https://gamban.com/</a></p><p><a href="https://www.gamstop.co.uk/" target="_blank" rel="noopener noreferer">https://www.gamstop.co.uk/</a></p><p><br></p><p><br></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Class A People - Episode 4 - From serving drinks to drinks no longer serving you</title>
			<itunes:title>Class A People - Episode 4 - From serving drinks to drinks no longer serving you</itunes:title>
			<pubDate>Mon, 05 Aug 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:28:07</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Holly, a former bartender, shares her experiences of alcoholism. Holly and Hannah discuss the challenges of being a non-drinker in social situations and the misconceptions people have about sobriety. They also share their experiences of attending events and weddings without drinking and how their social dynamics have changed since getting sober. The conversation explores the association between alcohol and cocaine, and how the brain creates a connection between the two substances. The speakers discuss their personal experiences with addiction, including binge drinking, using drugs, and the difficulty of quitting. They also touch on the impact of addiction on relationships with family. Holly describes her daily routine when she was actively drinking around the clock. Holly emphasizes the secrecy, and pre-planning that comes with addiction. She eventually reached a point of exhaustion and decided to quit drinking for herself. She found support through quit lit, and developed coping strategies to combat cravings. Hollie and Hannah discuss the importance of finding what keeps you sober and filling the void left by addiction. They also highlight the need to eradicate shame around addiction and the power of sharing stories to make others feel less alone.</p><p><br></p><p>If you would like to come on Class A People or have a story to tell please do email classapeople1@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Holly, a former bartender, shares her experiences of alcoholism. Holly and Hannah discuss the challenges of being a non-drinker in social situations and the misconceptions people have about sobriety. They also share their experiences of attending events and weddings without drinking and how their social dynamics have changed since getting sober. The conversation explores the association between alcohol and cocaine, and how the brain creates a connection between the two substances. The speakers discuss their personal experiences with addiction, including binge drinking, using drugs, and the difficulty of quitting. They also touch on the impact of addiction on relationships with family. Holly describes her daily routine when she was actively drinking around the clock. Holly emphasizes the secrecy, and pre-planning that comes with addiction. She eventually reached a point of exhaustion and decided to quit drinking for herself. She found support through quit lit, and developed coping strategies to combat cravings. Hollie and Hannah discuss the importance of finding what keeps you sober and filling the void left by addiction. They also highlight the need to eradicate shame around addiction and the power of sharing stories to make others feel less alone.</p><p><br></p><p>If you would like to come on Class A People or have a story to tell please do email classapeople1@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Bonus Episode: The Progression of Addiction</title>
			<itunes:title>Bonus Episode: The Progression of Addiction</itunes:title>
			<pubDate>Sun, 04 Aug 2024 11:35:21 GMT</pubDate>
			<itunes:duration>11:11</itunes:duration>
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			<description><![CDATA[<p>Dave shares his story of addiction to cocaine, starting from his early 20s and the allure of rebellion. He describes the immediate euphoria and how casual use turned into a regular habit. Dave&#39;s story highlights the progressive nature of addiction and the importance of seeking support.</p><p><br></p><p>https://www.changegrowlive.org/hull-renew/recovery-hub</p><p><br></p><p>If you would like to share your story please email it to: </p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dave shares his story of addiction to cocaine, starting from his early 20s and the allure of rebellion. He describes the immediate euphoria and how casual use turned into a regular habit. Dave&#39;s story highlights the progressive nature of addiction and the importance of seeking support.</p><p><br></p><p>https://www.changegrowlive.org/hull-renew/recovery-hub</p><p><br></p><p>If you would like to share your story please email it to: </p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Class A People - Episode 3 - 1 drink is too many & 100 isn't enough]]></title>
			<itunes:title><![CDATA[Class A People - Episode 3 - 1 drink is too many & 100 isn't enough]]></itunes:title>
			<pubDate>Mon, 29 Jul 2024 05:00:00 GMT</pubDate>
			<itunes:duration>55:45</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[In this episode, Hannah introduces Chef Joe, one of her first followers on Tik Tok. Hannah &amp; Joe discuss their experiences with ADHD, addiction, and recovery. They talk about their early life and upbringing, the impact of ADHD on their behavior and decision-making, and the role of alcohol and drugs in their lives. They also touch on the importance of support networks, the challenges of living with ADHD, and the positive changes they have experienced since getting sober. Overall, the conversation highlights the complexity of addiction and the need for understanding and empathy. In this conversation, Hannah and Joe discuss their experiences with addiction, ADHD, and recovery. They also highlight the benefits of being part of a support group like Alcoholics Anonymous (AA) and the value of service to others. Overall, they emphasize the positive changes and growth they have experienced since getting sober and finding support.If you would like to come on Class A People or have a story to tell please do email classapeople1@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Hannah introduces Chef Joe, one of her first followers on Tik Tok. Hannah &amp; Joe discuss their experiences with ADHD, addiction, and recovery. They talk about their early life and upbringing, the impact of ADHD on their behavior and decision-making, and the role of alcohol and drugs in their lives. They also touch on the importance of support networks, the challenges of living with ADHD, and the positive changes they have experienced since getting sober. Overall, the conversation highlights the complexity of addiction and the need for understanding and empathy. In this conversation, Hannah and Joe discuss their experiences with addiction, ADHD, and recovery. They also highlight the benefits of being part of a support group like Alcoholics Anonymous (AA) and the value of service to others. Overall, they emphasize the positive changes and growth they have experienced since getting sober and finding support.If you would like to come on Class A People or have a story to tell please do email classapeople1@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: Abusive Relationships & Drug Addiction]]></title>
			<itunes:title><![CDATA[Bonus Episode: Abusive Relationships & Drug Addiction]]></itunes:title>
			<pubDate>Sun, 28 Jul 2024 11:00:00 GMT</pubDate>
			<itunes:duration>14:15</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Bonus-Episode-Abusive-Relationships--Drug-Addiction-e2mgvcm</link>
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			<description><![CDATA[<p>In this bonus episode of Class A People, Hannah shares an anonymous story of domestic violence and verbal abuse, triggered by drug and alcohol abuse. The storyteller shares her experience of being in an abusive relationship with a partner who was dependent on cocaine. The relationship was intense and volatile, with instances of physical violence. The storyteller also reflects on the impact of her ADHD on her susceptibility to abusive relationships. She eventually seeks help, goes through recovery, and emphasizes the importance of putting oneself first.</p><p>If you would like to share a story please email it to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode of Class A People, Hannah shares an anonymous story of domestic violence and verbal abuse, triggered by drug and alcohol abuse. The storyteller shares her experience of being in an abusive relationship with a partner who was dependent on cocaine. The relationship was intense and volatile, with instances of physical violence. The storyteller also reflects on the impact of her ADHD on her susceptibility to abusive relationships. She eventually seeks help, goes through recovery, and emphasizes the importance of putting oneself first.</p><p>If you would like to share a story please email it to:</p><p>classapeople1@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Class A People - Episode 2</title>
			<itunes:title>Class A People - Episode 2</itunes:title>
			<pubDate>Mon, 22 Jul 2024 04:57:00 GMT</pubDate>
			<itunes:duration>23:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Class-A-People---Episode-2-e2m9io7</link>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[In this episode, Hannah shares her experience of attending AA meetings and finding support in the fellowship. She talks about the initial fear and uncertainty she felt when walking into her first meeting and the importance of newcomer&#39;s meetings. Hannah also discusses the process of finding a sponsor and the benefits of same-sex meetings. She then transitions to discussing her journey with ADHD medication, including the challenges and the importance of being informed about the side effects. Hannah concludes by mentioning the upcoming guest for the next episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Hannah shares her experience of attending AA meetings and finding support in the fellowship. She talks about the initial fear and uncertainty she felt when walking into her first meeting and the importance of newcomer&#39;s meetings. Hannah also discusses the process of finding a sponsor and the benefits of same-sex meetings. She then transitions to discussing her journey with ADHD medication, including the challenges and the importance of being informed about the side effects. Hannah concludes by mentioning the upcoming guest for the next episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode: Sniffer Dogs & Festivals]]></title>
			<itunes:title><![CDATA[Bonus Episode: Sniffer Dogs & Festivals]]></itunes:title>
			<pubDate>Sun, 21 Jul 2024 17:14:04 GMT</pubDate>
			<itunes:duration>5:35</itunes:duration>
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			<description><![CDATA[In this bonus episode of Class A People, Hannah shares an anonymous story about a close call with the police while carrying a large quantity of drugs to a festival. The story highlights the potential consequences of drug possession and the importance of being cautious and safe. While the story is entertaining, it serves as a reminder of the serious offenses that can occur if things go wrong. Hannah emphasizes the need to eradicate shame around past actions and to support those in recovery.If you would like to share a story please email it to: classapeople1@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this bonus episode of Class A People, Hannah shares an anonymous story about a close call with the police while carrying a large quantity of drugs to a festival. The story highlights the potential consequences of drug possession and the importance of being cautious and safe. While the story is entertaining, it serves as a reminder of the serious offenses that can occur if things go wrong. Hannah emphasizes the need to eradicate shame around past actions and to support those in recovery.If you would like to share a story please email it to: classapeople1@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Class A People - Episode 1</title>
			<itunes:title>Class A People - Episode 1</itunes:title>
			<pubDate>Sun, 14 Jul 2024 06:29:40 GMT</pubDate>
			<itunes:duration>25:17</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/class-a-people/episodes/Class-A-People---Episode-1-e2lvth9</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/672a336e743b21a614399722/672a33738e19429107721f86.jpg"/>
			<description><![CDATA[In the first episode of Class A People, 30 year old host of the show Hannah introduces herself and shares her journey of recovery of addiction and her ADHD diagnosis. She discusses her experiences with bullying, her struggles in school, and her various jobs in the creative industry. Hannah talks about her ADHD diagnosis and her initial resistance to accepting it. She opens up about her addiction and the turning point that led her to seek help and start her sobriety journey. Hannah expresses her desire to help others by sharing her story and connecting with like-minded individuals.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In the first episode of Class A People, 30 year old host of the show Hannah introduces herself and shares her journey of recovery of addiction and her ADHD diagnosis. She discusses her experiences with bullying, her struggles in school, and her various jobs in the creative industry. Hannah talks about her ADHD diagnosis and her initial resistance to accepting it. She opens up about her addiction and the turning point that led her to seek help and start her sobriety journey. Hannah expresses her desire to help others by sharing her story and connecting with like-minded individuals.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Health &amp; Fitness"/>
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