Today on the pod - Entrepreneur Dillon Falvey joins us to break down the realities of investing, business acquisitions, AI, drinking culture, and what it actually takes to build wealth in today’s world.

From founding businesses and surviving failure to understanding what makes a company worth buying, Dillon shares brutally honest insights on money, discipline, growth, and success!

🔵 Connect with Dillon on LinkedIn: https://www.linkedin.com/in/dillonfalvey/

🔴 Watch on YouTube! - https://youtu.be/SbaoCAHnpxw

🟢 Listen On Spotify! - https://open.spotify.com/episode/2aHOL0Efle1R3QHNmabrsH?si=0BFjqG_2T6ep93xbqiIenA

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-truth-about-business-investing-making-real-money/id1778487912?i=1000768727403

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⏲TIMESTAMPS:

00:00 Intro! Who is Dillon? How he got into the Capital Connecting & Investing Business…

10:37 What are the true challenges with founding a Construction Business?

18:31 The Next-Best AI Assistant Tool: Claude

22:03 Differences in Business around the Globe + UK’s Terrible Transport System…

33:00 What makes a business worth buying? Dillon explains how he helps companies

45:36 Dillon’s failed business & How covid changed Hospitality + Why drinking is good..?

52:35 Long-standing legacy business vs exit-strategy business

59:34 Money in Sports: Rugby players aren’t paid enough + Being bigger than the game

01:08:16 It’s said all the time: But adequate sleep is ridiculously important.

01:13:37 Mental Health: What are construction workers doing wrong?

01:16:15 Relationship with Alcohol (benefits?) & The consequences of Drink Driving

01:24:41 Final comments: Visiting home, Productive Environments & Over-extending

Hosted on Acast. See acast.com/privacy for more information.

Another special guest today!

Managing Director of STABILA UK Oliver Partington joins us to chew the fat on the Mental Health topic, tool theft, college systems & neurodiversity, the impact Super Trowel has on construction culture & what makes a company successful for 130+ years.

Oh & why the pair think Arsenal will bottle the league...

🔵 Connect with Oliver on LinkedIn: https://www.linkedin.com/in/oliver-partington-16232225/

🔴 Watch on YouTube! - https://youtu.be/T4OY7SYugNM

🟢 Listen On Spotify! - https://open.spotify.com/episode/2JE78db8CjQFSId1ZPCbtr?si=iXUtkUYTTS-TL3fQ3AeZ7A

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/stabila-uk-md-on-mental-health-tool-theft-construction/id1778487912?i=1000767567509

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⏲TIMESTAMPS:

00:00 Intro! Life as the MD of Stablia UK & German Engineering being the best

13:11 How Oliver got into his position + The benefits of a Podcast

19:00 Super Trowel - How a bricklaying event has such a positive impact on the industry

27:35 The ins & outs of Stablia’s operations & Tool Theft Issues

36:01 Mental Health in Construction: Neurodiversity + UK College System

52:31 German Factory: Stabila Values & Beliefs

56:42 Final Comments: Will Arsenal bottle the league…?

Hosted on Acast. See acast.com/privacy for more information.

Today we have a familiar face on the podcast - we sit down again with Geoff Vincent, founder & MD of GVR Solutions, this time as a solo guest, to talk about the reality of the UK construction industry right now.

From recapping our 140-mile cycle event from Buckingham Palace to Sizewell C Nuclear Power Station, to discussing the pressures facing tradespeople, mental health on site, life in recruitment, community & camaraderie and the future of construction.

🔵 Connect with Geoff on LinkedIn: https://www.linkedin.com/in/geoff-vincent-gvr/

🔴 Watch on YouTube! - https://youtu.be/kqXVVDvW9y8

🟢 Listen On Spotify! - https://open.spotify.com/episode/3pjr3Z9l5pkIwN7Zjjdfxv?si=xrxRaJBpS0mNMbR18QFR3Q

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/construction-industry-under-pressure-mental-health/id1778487912?i=1000766469033

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⏲TIMESTAMPS:

00:00 Intro! Life at Geoff’s Recruitment Company: GVR Solutions + CS Peloton Days!

09:19 Geoff Recaps our Huge Annual Cycling Event: London to Sizewell! + What next…

26:10 Talking through 2 big accidents on the bike ride… + The ‘woke’ Youth of Today!?

31:30 Being accompanied by Rugby Legends The Golden Girls! + Building Community

38:27 Discussion on state of Construction Industry: Economy, Pressures, Staff

01:01:32 What it’s like working alongside the Aviation Sector!

01:09:17 Final Comments: What 2 big events are we doing next..?

01:11:48 Outro

Hosted on Acast. See acast.com/privacy for more information.

Today, we have a powerful chat with Russell Stilwell, founder of The Padded Cell, to uncover the raw truth behind mental health in the construction industry.

From a life-changing site accident to losing his best mate and dad, Russ opens up about trauma, substance abuse, and the harsh realities many tradespeople face but never talk about.

The pair dive deep into site cultures & stigmas, the good & the bad in coping mechanisms and the pressure of running SMEs.

🔵 Connect with Russell on LinkedIn: https://www.linkedin.com/in/russell-stilwell-3b3a7417/

🔴 Watch on YouTube! - https://youtu.be/_WfK9-VtKfI

🟢 Listen On Spotify! - https://open.spotify.com/episode/3xvx3OgcNw5vsq44cC8bJE?si=iP1pvojaQvG7p3qS1D89Pg

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/construction-sport-podcast/id1778487912

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⏲TIMESTAMPS:

00:00 Intro! Recovering from injury - is skipping the way forward? Winning a World League!

11:47 Learning & Understanding the Human Body & Mind (Seven Chakras)

20:31 How Russ ended up in the Construction Industry: Backstory & Site Accident

42:26 Harsh truths to running an SME in Construction + Stress & Wellbeing Management

57:49 Substance Abuse: Coping with the loss of a best mate & dad, the wrong way…

01:06:40 Supporting Mental Health in Construction: Reality of some Site Cultures

01:31:18 Outro - Russ takes on the London Marathon!

Hosted on Acast. See acast.com/privacy for more information.

Next up on the Pod, we have psychotherapist & hypnotherapist Ghitta Basson - who shares what she’s seen working directly on UK construction sites - from Crossrail to Thames Tideway.

Being at the forefront of Construction Worker Mental Health for some time now, Ghitta breaks down the real reasons people struggle in silence, what’s happening beneath the surface, and how the industry is (and isn’t) changing.

🔵 Connect with Ghitta on LinkedIn: https://www.linkedin.com/in/ghitta-basson-rym/

🔴 Watch on YouTube! - https://youtu.be/MPu9qKDuIqo

🟢 Listen On Spotify! -

🟣 Listen on Apple Podcasts! -

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⏲TIMESTAMPS:

00:00 Intro! Ghitta’s background & becoming a psychotherapist in construction

08:33 What is hypnotherapy? Unconscious mind + Focus state

19:55 Leading workshops on Crossrail & The importance of building relationships

33:09 The Success of the Thames Tideway Project - Why?

41:04 Other ways Ghitta educates construction workers on site

51:37 Is positive mental health in construction even moving forward..?

01:00:50 Abseiling down The Shard, Reformer Pilates, Wellbeing Centres & Breathwork

01:14:41 Final Comments: ADHD Campaign & Women in Construction

01:18:33 Outro

Hosted on Acast. See acast.com/privacy for more information.

What does success in construction really look like?

In this episode we sit down with Garry Staines - MD of GSQ Brickwork and CEO of Site Ready Solutions.

From starting as a bricklayer to leading a 250+ workforce, Garry shares the real truth behind success, the pressures of running a business, and why he felt he had to give up alcohol - now 6 years sober.

The pair also dive into skills shortages, industry challenges, site culture, egos, young people entering the trade, social media, pressure & mental health in construction.

🔵 Connect with Garry on LinkedIn: https://www.linkedin.com/in/garry-staines-a75046160/

🔴 Watch on YouTube! - https://youtu.be/_IQAManjQro

🟢 Listen On Spotify! - https://open.spotify.com/episode/3mdvTHyZmEAz9vPnJlLNZd?si=woRRM0s8SzeZpCxdV78_AA

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/bricklayer-to-ceo-the-truth-about-success-in/id1778487912?i=1000761522314

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⏲TIMESTAMPS:

00:00 Intro! Garry’s career & background: Becoming a bricklayer

09:49 Having to give up alcohol: The highs & lows of owning a business (GSQ)

30:56 Insights of growing a bricklaying firm: Relations, Politics, Skills Gap & Shortage

47:24 On-Site Cultures: Young people, Social Media, Stigma, Education, Egos, Attitude

59:49 Benefits of Online Presence & Digital Legacy + Mental Health Pressures & Fitness

01:14:20 How women can have positive impact on site culture + Working with Ex-inmates

01:18:54 Final Comments & Outro: Check out Site Ready Solutions & GSQ

Hosted on Acast. See acast.com/privacy for more information.

Today - we’re back with legend in the game Yoshimi Douglas-Street!

From winning awards & reshaping women’s golf: Yoshimi shares her journey, her rebrand, and why creating inclusive opportunities in sport is so powerful for mental health & general wellbeing.

PLUS… we officially announce the Construction Sport x ForeHer Collective Golf Day 2026!!!

More details to come in the following weeks..!

🔵 Connect with Yoshimi on LinkedIn: https://www.linkedin.com/in/yoshimi-douglas-street-3b41b71a/

🔴 Watch on YouTube! - https://youtu.be/7u3tIi5USH0

🟢 Listen On Spotify! - https://open.spotify.com/episode/1A4aAN9PL3t9srlHPbrbRp?si=U5uC0njRQe-RRZIaUjbraw

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/were-hosting-a-golf-day-women-in-golf-big/id1778487912?i=1000760237188

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⏲TIMESTAMPS:

00:00 Pre-intro waffle: Coming up!

02:23 Intro - What award has Yosh won!?

06:53 Yosh talks about her rebrand & what’s to come! + Being ‘good’ at golf

11:59 Announcement: The ForeHer Collective x CS 2026 GOLF DAY!

16:31 Yosh talks working with American Golf + Golf Day DJS!?

21:09 Women in Golf + Holiday reset & Golf Abroad + Annual Cycle Event…

27:14 Why creating sporting opportunities is beneficial to wellbeing + Final Comments

34:16 Outro!

Hosted on Acast. See acast.com/privacy for more information.

On today's episode we sit down with Lee Whitehead & Dan Haynes from RiFi - a band that's all about giving the people what they want!

The trio talk site-life, their journey, the power of music, Ed Sheeran, and how they’re raising money for The Lost City Campaign with On The Tools - which takes them onto the story behind releasing their World Cup song “Stand Together"... (Out this Friday 3rd April!)

⚪ Follow Ri-Fi Band on Instagram: https://www.instagram.com/rifi.band/

🔴 Watch on YouTube! - https://youtu.be/hAnUMIx1i0M

🟢 Listen On Spotify! - https://open.spotify.com/episode/0mLOxczO0nenIxwD973bgn?si=0344a1f7ae81443a

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/from-construction-sites-to-a-world-cup-song-rifi/id1778487912?i=1000758637612

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⏲TIMESTAMPS:

00:00 Intro!

02:46 Who are RiFi? Songs they do, and definitely don’t play!

09:45 The story behind ‘Stand Together’ Song + Life working in construction!

21:04 How the pair got into doing music + Community & Hobbies + Power of Music

35:12 From meeting in a marching band to forming RiFi + Meeting Ed Sheeran

46:54 The Band’s World Cup Song Release Date + Live Sneak Peek..!?

01:01:40 Work life, OnTheTools, & What’s Trending: Louis Theroux’s ‘Manosphere’

01:08:10 Final Comments & Outro

Hosted on Acast. See acast.com/privacy for more information.

Another special guest on the pod today: TEDx Speaker Ryan Parke: The Men's Coach.

There’s a lot of noise around testosterone - what it is, what it does, and what men should be doing about it. In this ep, Ryan cuts through the misinformation and brings clarity to the real role testosterone plays, and gives insights on why & how he coaches on mental wellbeing.

This isn’t about quick fixes, supplements, or scare tactics - it’s a grounded, honest conversation about how testosterone actually behaves in the male body, common myths, lifestyle factors & practical, natural habits you can build into daily life.

🔵 Connect with Ryan on LinkedIn: https://www.linkedin.com/in/ryanparketmc/

🔴 Watch on YouTube! - https://youtu.be/yQDjNCjIf7M

🟢 Listen On Spotify! - https://open.spotify.com/episode/5BRmX4t46O2lb5tzic3UDS?si=D2jnTcXjQlqOovB8eXjHJQ

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/tedx-speaker-explains-the-true-role-of-testosterone/id1778487912?i=1000757264380

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⏲TIMESTAMPS:

00:00 Intro!

00:59 We’ve got testosterone all wrong - Ryan’s Research & how it all began

14:50 Why low testosterone is bad for men, how to boost it naturally, & measure it yourself.

31:30 Explaining the significantly greater benefits of exercise

38:39 How to properly ingest Vitamin D3 + Impact of alcohol & linking it to construction life

51:56 Understanding Oxytocin: How it affects men vastly differently to women

59:23 Effect of economic pressures on men + Ryan talks how his coaching works

01:10:40 Men reaching out: Study on Purpose & Teamwork + Ryan’s work in construction

01:18:22 Is talking therapy enough? + Truths of learning to ‘spot the signs’ before suicide.

01:31:36 Final Comments: Ryan’s book, next steps, & how to get in touch

Hosted on Acast. See acast.com/privacy for more information.

This episode means a lot to us at Construction Sport:

Legend Paul Casey, one of the original founding members that backed host Steve a very long time ago, has had a relatively tough past couple of years let's say... but now - he's back.

Today, he talks all things scaffolding life, but mainly shares his unbelievable journey - liver cirrhosis, 18 months in hospital, suffering sepsis, falling into a 6-day coma, ultimately undergoing a life-saving liver transplant, and how he managed to get through it all.

🔵 Connect with Paul on LinkedIn: https://www.linkedin.com/in/pdcscaffoldingltd/

🔴 Watch on YouTube! - https://youtu.be/RMTmD6RAslk

🟢 Listen On Spotify! - https://open.spotify.com/episode/42ZZhjzCiA5tou1ZbzIC42?si=a3ec736985494fd6

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/from-scaffolding-to-5-chance-to-live-paul-casey/id1778487912?i=1000755952004

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⏲TIMESTAMPS:

00:00 Coming up…

01:15 Intro: Paul’s route into construction: Scaffolding Then vs Now

12:54 PDC Scaffolding: The birth of Paul’s business + Scaffolding Culture

26:56 PDC being a founding member of Construction Sport & Being on BBC 1

34:58 Paul’s Story: 5% chance to live - Transplants & Transfusions

52:02 Why the hell does Paul support West Brom

54:50 What’s in store for Paul now he’s cleared from hospital

01:10:00 Outro

Hosted on Acast. See acast.com/privacy for more information.

What is it that drives someone to leave their comfort zone and take on one of the toughest endurance races on the planet?

In today's episode we sit down with Stef Brennan, MD of fit-out company Hunters Furniture, who pushed himself to the limit by competing in The Ultimate Ice Ultra - an arctic self-sufficient 230km run/hike in just 5 days...

Stef explains why on earth he took on such a challenge, & the pair go in depth on resilience, mindset, exercise & community and of course touch on the fit-out world of construction and how that's going.

Link to Stef's Fundraiser: https://www.justgiving.com/page/stefan-brennan-10?utm_medium=FR&utm_source=CL&utm_campaign=020

🔵 Connect with Stef on LinkedIn: https://www.linkedin.com/in/stefbrennan/

🔴 Watch on YouTube! - https://youtu.be/q1_oV0iLjI4

🟢 Listen On Spotify! - https://open.spotify.com/episode/1zIENWxEgGJldVDuwVct0y?si=bOH4V0XuS_yjYTFzbnyA9Q

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/construction-md-takes-on-the-worlds-toughest-arctic/id1778487912?i=1000754650350

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⏲TIMESTAMPS:

00:00 Intro: Commercial Furniture World - How did Stef get into it? + F1 HQ..?

07:15 Global supply chain: Difference in Manufacturers + How easy it is to go bust

15:40 More on Stef’s fit-out work: Kitchens/Offices/Restaurants + Tender Processes

20:00 Social Impact Platform: Why it’s a good idea

25:09 Stef’s sports & exercise background: Running 230km in 5 days in the Arctic..!

37:36 Eliminating risk in sports - “you know what you’re signing up for.” (Boxing/Rugby)

40:31 What challenge is up next for Stef? (Golf…?) + Our next CS Cycle Event!

47:59 Mind over matter: The body is capable of more than you think

55:58 Trekking Marathons + How sport & exercise sparks community

01:01:39 Final Comments & Outro

Hosted on Acast. See acast.com/privacy for more information.

A very special guest this week - we sit down with Martyn Price MBE: a leading voice pushing the UK construction sector forward through industry leadership, training initiatives and cultural change.

Martyn shares his journey from carpenter to industry leader, and gives an honest insight into the challenges facing construction today, but also what could be done to help bring positive change.

This is a must-watch conversation for construction leaders, contractors, tradespeople, and anyone shaping the future of the built environment.

🔵 Connect with Martyn on LinkedIn: https://www.linkedin.com/in/martyn-price-mbe-mciob-08b46643/

🔴 Watch on YouTube! - https://youtu.be/8lDPWmQyGsY

🟢 Listen On Spotify! - https://open.spotify.com/episode/4V1jplhKqvAePoRI8fEFN3?si=2HIRenxGRAqfesD0uLuWQw

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/dissecting-construction-the-industrys-broken-what-can/id1778487912?i=1000753039782

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⏲TIMESTAMPS:

00:00 Intro: Martyn Introduces Himself: Career & Leadership Roles

02:11 The different ways youngsters fall into the industry + The IR35 Impact

06:31 How do different governments affect the Construction Sector? (HS2)

10:09 Martyn’s Carpentry Background

13:04 What is ‘Construct’? + Gateway Impact, Grenfell Repercussions & Accreditations

22:30 Relations within construction companies: Breaking hierarchies through sports

26:14 Get Construction Talking Campaign: Should the charities be handling this subject?

31:11 Site welfare & facilities + Culture Abundance in Construction

35:18 Martyn talks further on ‘Construct’ and ‘Constructure’ + Skills Shortage

48:09 How & Why Martyn Obtained his MBE + Being a proud parent: Logan Price

54:41 What’s coming up next for Marytn & his organisations + Youth Unemployment

01:00:44 10+ years on the board at CITB: Are they still fit for purpose?

01:11:59 Outro

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Managing Director of Construction Health & Wellbeing Jennie Armstrong joins the podcast to talk about the real health crisis facing the construction industry.

From her nursing background and working on big projects to do with the Olympics & Thames Tideway, to tackling long-term injuries, outdated site attitudes, and mental health stigma, Jennie explains why construction is still costing workers their long-term health - and what needs to change.

🔵 Connect with Jennie on LinkedIn: https://www.linkedin.com/in/jenniearmstrong/

🔴 Watch on YouTube! - https://youtu.be/AuKcRt2uDp4

🟢 Listen On Spotify! - https://open.spotify.com/episode/0ifQ5IhlQ0PLB9ZJqVwuro?si=7MgAn-jWTyiqIOYyWuY-lg

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/construction-is-breaking-workers-health-what-needs/id1778487912?i=1000751387108

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⏲TIMESTAMPS:

00:00 How Jennie started her business + Tideway Work & On-Site Immersive Experiences

09:44 How & When Jennie started in Construction (Olympics..?) + Working on Crossrail

15:34 The way Mental & Physical Health Agenda is immersing into Construction

23:32 Keeping up with everchanging standards & legislation + workplace suicides.

34:25 The future for Construction Health & Wellbeing LTD! + Calculating Social Value?

48:19 Are Padel Days going to take over Golf Days??? + Our next Big Cycle!

51:48 Outro

Hosted on Acast. See acast.com/privacy for more information.

What if real change doesn’t start consciously?

In this episode, we sit down with Rob Hisee to break down unconscious mind therapy, why behaviour patterns repeat, and what actually helps people improve their mental health long term.

Rob shares his journey from a working-class upbringing to helping people transform their lives through mindset work, breathwork and community. We also talk about why traditional therapy sometimes hits a ceiling, how elite performers think differently, and why small mindset shifts can create huge life changes!

⚪ Follow Rob on Instagram! - https://www.instagram.com/roberthisee/

🔴 Watch on YouTube! - https://youtu.be/luyjjMQZMRk

🟢 Listen On Spotify! - https://open.spotify.com/episode/0s7wfVAH0nUMYF1f7Di1bJ?si=iEfmjHzfSnqxO6CN692hzA

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/unconscious-mind-therapy-explained-mental-health-behaviour/id1778487912?i=1000750309768

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⏲TIMESTAMPS:

00:00 Rob’s Journey! Background & Working the Unconscious Mind

09:48 Studying elite mindsets (Boxing) + Non-linear thinking

16:34 What actually is spirituality? + Religions & believing in a god?

23:29 Why Rob does what he does + Meeting Eddie the Eagle & his story

30:34 Working w/ Dame Kelly Holmes, Wayne Lineker & more + Mind controls the body.

37:05 Rob & Tom Skinner’s Mental Health Walks! + Why Steve started doing walks

47:09 The future of the walks & Rob’s Unconscious Mind Therapy + Breathwork Experience

58:18 Outro

Hosted on Acast. See acast.com/privacy for more information.

Ex-CITB Employee Jan Cruickshank speaks publicly about her experience of alleged sexual assault in a workplace environment, and the battle for justice that followed.

From the moment everything changed… to the aftermath, isolation, and the ongoing fight for accountability, this story raises urgent questions for the entire construction industry: Are workers truly protected? Are victims being heard? Who is being held accountable?

Viewer discretion is advised.

🔴 Watch on YouTube - https://youtu.be/irWtmgHQQlk

🟢 Listen On Spotify - https://open.spotify.com/episode/11KwXUPn7IzesplMmhMfYl?si=mj69_Bi6SFqF8UrwhK5E1A

🟣 Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/ex-citb-employee-assaulted-at-work-then-silenced-jan/id1778487912?i=1000749247193

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⏲TIMESTAMPS:

00:00:00 Intro: The Fight for Justice

00:15:15 Chapter 1: Evidence

00:36:28 Chapter 2: 31.03.2015

00:46:00 Chapter 3: Aftermath

01:03:33 Chapter 4: The Case

01:33:07 Chapter 5: Will to Live

01:42:31 Chapter 6: Two Sides

01:54:07 Outro: Closing Comments

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DISCLAIMER:

This conversation contains graphic language, strong descriptions of sexual violence, and other potentially distressing topics.

All statements are the personal views and recollections of the guest, shared from matters already in the public domain, are not independently verified, and no liability is accepted for any claims or opinions expressed.

Viewer discretion is advised.

If you have been affected by any of the topics discussed within this episode, please understand that help is available via the following links:

https://www.samaritans.org/

https://rapecrisis.org.uk/

https://www.rapecrisisscotland.org.uk/

CITATIONS:

https://www.gov.uk/employment-tribunal-decisions/ms-j-cruickshank-v-construction-industry-training-board-s-4104567-2016

https://www.gov.uk/employment-tribunal-decisions/mrs-j-cruickshank-v-construction-industry-training-board-4107907-slash-2024

https://bylinetimes.com/2024/08/21/survivor-of-alleged-rape-to-sue-police-2/

https://www.dailyrecord.co.uk/news/scottish-news/scots-woman-demands-rapist-brought-34379485.amp

https://www.theyworkforyou.com/debates/?id=2024-11-21d.434.1

https://www.thetimes.com/uk/law/article/sex-assault-victims-anger-at-employers-refusal-to-say-sorry-kl932phrv?gaa_at=eafs&gaa_n=AWEtsqcSvFUFq-q4Do67Hr05o9gD9Wse71eqZmWz_s7jsWJx1Sl8cT3HSeBF&gaa_ts=698a0725&gaa_sig=dIzoJXCBv7pjemti_1d_T-IOKf7xNwEZ5OxvNqsE_TXFviepUDww4TC4-OIwoik-HhwzCTJJoKcGyejEMJ3ooQ%3D%3D

https://www.constructionnews.co.uk/legal/mp-accuses-citb-of-targeted-campaign-against-worker-after-alleged-sex-assault-25-11-2024/

https://www.pressreader.com/uk/sunday-mail-uk/20220313/281831467208226

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by Dulcie Lewis and Dan Purkis from VINCI Facilities Building Solutions to explore how modern construction can lead by example:

🔹 Apprenticeships and early careers in construction

🔹 How VINCI supports wellbeing, ESG and inclusion

🔹 Major UK infrastructure and facilities projects

🔹 Working with prisons and rehabilitation programmes

🔹 Mental health, wellness days and team events

🔹 Fundraising challenges, cycle rides and even skydives & bungee jumps!

From site teams to senior leadership, this episode shows how construction is evolving - and why there’s a place for everyone in the industry.

🔵 Connect with Dulcie on LinkedIn: https://www.linkedin.com/in/daniel-purkis-98b15779/

🔵 Connect with Dan on LinkedIn: https://www.linkedin.com/in/dulcie-lewis-b6086a246/

🔴 Watch on YouTube! - https://youtu.be/riE2-RqQKGs

🟢 Listen On Spotify! - https://open.spotify.com/episode/6pUUbcdGNXyK0Qj7mzqsJ4?si=xlWCHpGGSSeALc0jsmPxtQ

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/vinci-apprenticeships-major-projects-esg-collaborations/id1778487912?i=1000748046819

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⏲TIMESTAMPS:

00:00 Intro! Construction Sport x VINCI Events!

01:46 How the pair fell into their roles + Vinci doing Apprenticeships right.

04:49 How the trio met & the ConSpo x Vinci relationship began + Just how big is Vinci?

08:40 What our 40-Mile Military Trek was really like! + Peloton, Rugby, Football

11:08 ESG goals at Vinci - What does the company do? Getting people into Construction

19:55 Why you MUST visit a Super Trowel Event!

24:38 Big projects Vinci are currently working on + Working with Prisoners

30:56 Wreath Workshop & Wellness days + Our next upcoming cycle event!

36:02 Vinci 2026 Plans! Raising money for charities + Bungee jumping off a crane?

42:37 Reform Pilates: What is it? & Learning Jiu Jitsu

46:31 Final Comments: Xmas Eve vs New Years Eve?

50:32 Outro!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to one of our most in-depth, intriguing & thought-provoking conversations yet.

We sat down with former New Scotland Yard Detective Anthony Hegarty, who now works across the globe as a senior investigator in construction risk management.

Anthony is also the author of The Crane Report, an extensive & investigative article on suicide, fatalities, culture, and systemic failure within the construction industry.

Together, the pair explore issues with under-reported/misclassified deaths, RIDDORs, drug misuse, media & neurodiversity, influencing legislation and whether counselling is always the right solution.

This conversation is essential viewing for anyone working in construction - from apprentices and tradespeople to directors, safety professionals & policymakers.

🔵 Connect with Anthony on LinkedIn: https://www.linkedin.com/in/anthony-hegarty/

🔴 Watch on YouTube! - https://youtu.be/YQ78KDg9JLo

🟢 Listen On Spotify! - https://open.spotify.com/episode/3O3GJIjZihCUplZMI0P0xB?si=eq1FW2C5SbG87Z6MQIRrXA

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/ex-scotland-yard-detective-exposes-construction-deaths/id1778487912?i=1000747008822

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⏲TIMESTAMPS:

00:00 About Anthony: His Interesting Career, & Investigating Construction Suicide.

16:22 Avoiding RIDDOR Reports at all costs?

23:58 Debating HSE Negligence & Anthony’s deep research into deaths

31:08 Painkillers & Drugs Issue - Network Rail Anecdote & Talking solutions.

42:42 The Crane Report: Section 1 - Suicidal Typologies in Construction

01:00:59 Self-employed vs Employed: Finances & Being Young + Ant’s Olympics Work

01:06:46 The Crane Report: Section 3 - Suicide Prevention Media

01:17:03 The Unparalleled Power of Sport: Community & Culture

01:24:03 The Papageno vs Werther Effects - What are they?

01:28:02 The Crane Report: Section 4 - Construction & Neurodiversity

01:32:49 Mental Health First Aid: Unqualified Providers (Steve’s Anecdote)

01:46:36 Incorporating Investigative Research into Legislation + Global Differences

01:54:05 The Crane Report: Section 5 - Construction Industry Recruitment (Prison Estate)

02:00:30 The Crane Report: Section 7 - Macho Culture (Women in Construction) + Covid-19

02:04:58 Is Counselling Counterproductive? Alternative Solutions + Machine Tickets

02:20:21 Outro

Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we welcome Ash Howard from Kiely Group, one of the UK’s leading road resurfacing contractors.

Ash discusses the harsh reality faced by road workers who put themselves in danger daily to keep Britain moving. The pair dive deep into working pressures, mental health, hierarchies & also find common ground in sports & rugby life.

🔵 Connect with Ash on LinkedIn: https://www.linkedin.com/in/ashley-howard-338b16181/

🔴 Watch on YouTube! - https://youtu.be/-vDaDK6KqhU

🟢 Listen On Spotify! - https://open.spotify.com/episode/5Y0GBiDmNeGdQQBbTHHEyk?si=KDBX4Ge7S0uZ8fblsgUASg

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/pothole-pandemic-roadworks-sector-communication-mental/id1778487912?i=1000746039901

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⏲TIMESTAMPS:

00:00 Intro! Reasons why Ash wanted to start a Podcast + Will AI take over Construction?

04:57 Kiely Group: What is it & what does Ash do? - ‘Pothole Pandemic’ & Road Abuse

14:53 Mental Health aspects + Doing work with Prisons & Inmates

23:48 Thoughts on construction companies incorporating Digital/Social Media

30:36 More on Kiely group: seasonal grafters, passion, & hierarchy - No titles?

39:04 Ash’s career path: Retail, HR + Communication issues (are emails useless?)

46:39 The boys talk rugby & American football! + Ash’s South African background

55:08 The pair talk going back to sport after major a injury/operation (Steve’s Stoma)

58:23 Steve praises Galleywood Cricket Club + The importance of Grassroots Sports!

01:06:03 Anthony Hegarty: The Crane Report (Coming to ConSpo Pod soon) + HSE fines…

01:13:28 Ashes results, 'Elite Level’ Mindsets & Rassie Erasmus

01:22:18 Who will win the Rugby World Cup?! + Cycling to Paris with Rugby all-stars…

01:28:17 Outro

Hosted on Acast. See acast.com/privacy for more information.

Is the construction qualification system broken? And why are so many men in construction struggling with their health?

In this powerful episode, we sit down with Gavin Elson, a highly experienced plant trainer & assessor, to break down the real state of construction training, tickets, and accreditation in the UK - before moving onto Gavin's personal story dealing with testosterone issues & the changes he's made to better his lifestyle.

🔵 Connect with Gavin on LinkedIn: https://www.linkedin.com/in/gavin-elson-650301185/

🔴 Watch on YouTube! - https://youtu.be/xwrBdY5EwWs

🟢 Listen On Spotify! - https://open.spotify.com/episode/3sNu9eFNJg5pCBToJv14iJ?si=ecd9693f60674cba

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/testosterone-therapy-plant-trainer-nvq-assessor-spills/id1778487912?i=1000745129205

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⏲TIMESTAMPS:

00:00 Intro: What Gavin does + thoughts on PlantWorx & other Exhibitions!

05:16 How Gavin ended up working in Construction… (Machine driver)

11:12 Accreditation & ticket processes: grandfather rights, assessor perspective

23:25 NPORS vs CPCS & CSCS Cards + Negativity on Social Media

41:43 Good vs Dodgy training companies + Being against a 5-day course…

50:19 Gavin opens up on his mental, and physical, health journey: Testosterone Therapy

01:12:46 Low testosterone cons + gut health, staying active, & what we put in our bodies…

01:22:26 Gav talks through his new & improved diet & exercise routine

01:27:00 Outro!

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year!

For the first episode of 2026, we have sat down with Lauren Rimmer, founder of Construct Change and a leading growth consultant in the construction sector.

Lauren shares her honest experiences working with SMEs, in M&E, ESG strategy, & corporate responsibility, all while tackling the important truths construction is facing today:

The pair discuss mental health and suicide, staff retention, unrealistic client expectations & why tick-box social value systems like the TOMs are failing real people.

🔵 Connect with Lauren on LinkedIn: https://www.linkedin.com/in/lauren-rimmer-47160375/

🔴 Watch on YouTube! - https://youtu.be/jQL8xVBVHWA

🟢 Listen On Spotify! - https://open.spotify.com/episode/0gWOSwn4vsSab611Yxlycy?si=iPvkdRs9Rfi-dX0DMAw5UQ

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/growth-consultant-on-silly-expectations-social-value/id1778487912?i=1000744119352

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⏲TIMESTAMPS:

00:00 Intro! What is Construct Change? World of Growth Consultancy

06:57 Working in M&E + ‘Ridiculous’ Client Expectations?

10:41 Focusing on ESG & Corporate Responsibility + Discussing EAPs

15:53 Working with Stuart Wallis from MACE + What’s coming this year!

18:26 Being ‘vocal’ on LinkedIn… Women vs Men on Social Media

28:30 Investigating suicides in Construction (RIDDORS..?)

37:41 Why the pair hate the Social Value Calculator (TOM System)

45:14 Let’s take care of the people already in construction before getting more in??

48:20 ‘Women Into Construction’ disappearing + Why we need Women in the Industry

59:19 What to look forward to in 2026! + A degree in… dance?

01:07:15 Outro!

Hosted on Acast. See acast.com/privacy for more information.

It's the last episode of 2025 & we're going out with a bang!

We were fortunate enough to have been joined by absolute rugby legend Rocky Clark - England Women’s rugby icon, over 100 international caps, and 2014 Rugby World Cup winner!

Rocky sits down with host Steve and also returning guest Sam Sharp from WRS Contracts for a wide-ranging conversation of rugby careers, the growth of the women's game, in & outs of playing at the top level & also how NOT to train for a 3-day cross-border charity cycle...

🔵 Connect with Rocky on LinkedIn: https://www.linkedin.com/in/rocky-clark-mbe-03a6b4164/

🔵 Connect with Sam on LinkedIn: https://www.linkedin.com/in/sam-sharp-066983b6/

🔴 Watch on YouTube! - https://youtu.be/Gid5F4QDnCs

🟢 Listen On Spotify! - https://open.spotify.com/episode/48uD5HDZzDgHHCMobaR486?si=2592222875cc4383

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/construction-sport-podcast/id1778487912?i=1000743308008

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⏲TIMESTAMPS:

00:00 Worst intro yet

00:49 Welcome Rocky Clark! Facts about Rocky Clark…

06:25 Bike ride: how the trio met + Who are the ‘The Golden Girls?’

13:54 Rocky was never going to play rugby at all?! - To paving the way for Women!

17:58 The true feeling of Winning a World Cup + Rocky’s favourite club she played for…

25:20 Who were the toughest scrum opponents? + The History of SWF Rugby Club…

33:35 Fijians in the Women’s game & Offloads + Construction-based Women’s team?

36:22 More on Cycling + Sam’s John Smit Saviour Story!

40:43 Rocky’s first ever trip to the Casino - Cycling to Paris with Rugby Centurions!

48:46 What is post-match at Twickenham like as an England player? + Women’s Rugby

53:02 Who should win BBC Sports Personality of the year? (Ellie Kildunne)

56:51 Why Henry Pollock is brilliant + Jake Paul vs Anthony Joshua Prediction...

59:38 Is Rocky Clark going to do a Hyrox? + Construction ‘Strongman’ Competition?

01:01:22 Quick recap on WRS Contracts + Rocky Drives Forklifts???

01:04:40 Outro!

Hosted on Acast. See acast.com/privacy for more information.

It's here!!!

At Construction Sport, we believe that it's difficult to fight depression with depressing stats & chats. It can be important - but we focus on bringing people together through sports, exercise, and most importantly, having a right old laugh!!!

Sit down & join us alongside legends of the game DiggingWithDave & KatieCranes as we celebrate the spirit & deserved downtime of the Christmas period with drinks, snacks, games, sh*t banter, and jokes that may or may not cross the line...

MERRY CHRISTMASSSSSSSSSSS!!!

⚪ Follow Dave on Instagram! https://www.instagram.com/diggingwithdave2023/

⚪ Follow Katie on Instagram! https://www.instagram.com/katie_cranes/

🔴 Watch on YouTube! - https://youtu.be/KD-CFXZTQrc

🟢 Listen On Spotify! - https://open.spotify.com/episode/0Rhy5dHkcTTBQmyrFM6pUz?si=9WuJ9FurQyy1uIssRFScag

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/cranes-vs-diggers-the-hilarious-christmas-special/id1778487912?i=1000742587729

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⏲TIMESTAMPS:

00:00 Disclaimer.

00:22 Entrance: Grand Reveal & Guest Settle-In!

02:03 Intro! What’s to come in this Special Episode + Costume Review!

06:00 What’s the best chocolate? + UK North vs South Debates & Comedians!

20:59 Spooky circumstances with Dave…

24:53 Dave Comes Bearing Gifts!!!

31:13 DiggingWithDave on Tele! (ITV’s You Bet! on Tour) + Digger Simulators!

37:34 Katie talks Cranes: Licences, Experience, Career + What Does The CPA Do?

48:02 Katie & Dave tell us their FAVOURITE Brand of Crane & Digger

56:40 THICK AS A BRICK QUIZ IS BACK!!! Round 1: General Knowledge!

01:21:16 Thick As A Brick Quiz! Round 2: Closest Wins!

01:30:24 Thick As A Brick Quiz! Round 3: Finish The Lyric!

01:46:14 Intermission: Dave hosts a silly little game… (Don’t show us ya teeth Keith!)

01:55:06 Crane VS Digger VS Curveball QUIZ!!! (Round 4)

02:14:10 HILARIOUS Chat about Old School TV Shows!!!

02:35:36 Time to reveal the WINNER of this year’s special!

02:39:47 A Crackers Outro!!

Hosted on Acast. See acast.com/privacy for more information.

On today's ep we sit down with Yoshimi Douglas-Street, Operations Director at MACE, to talk honestly about working on high-end London construction sites & navigating careers as a woman in a male-dominated industry.

The pair also discuss how sport can shape mindsets, skills shortages, educating trauma & how we can attract the next generation into construction.

This episode is for everyone: trades, managers, directors, apprentices & anyone who believes the industry can do better.

🔵 Connect with Yoshimi on LinkedIn: https://www.linkedin.com/in/yoshimi-douglas-street-3b41b71a/

🔴 Watch on YouTube! - https://youtu.be/-bNEt6LW3IU

🟢 Listen On Spotify! - https://open.spotify.com/episode/3NILxTuohIAVcKxrHFRv4L?si=RFyw7CDfRI6hhuVHiM87jg

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/operations-director-on-high-end-sites-female-leadership/id1778487912?i=1000741674388

----------------------------------------------------------

⏲TIMESTAMPS:

00:00 Intro to Yoshimi: Co-Founder of ‘Ladies Can Golf’ - Golf Club Stigma

06:23 Communities in & learning from Sports + Yosh’s Basketball & Netball Career!

12:49 Construction Background & Roles! + Working on Battersea Power Station

20:34 Being in Construction in London + How the pair worked through Covid…

25:07 What it’s like actively Championing Women in Construction + Work/Life Balance

33:18 Personal story & how exercise and therapy made a difference + Educating Trauma

42:37 Integrating sport into Construction like the police, army do + Titles mean nothing

47:39 What it’s like working on high-end London sites & being a woman in a senior role

01:00:40 Pros vs Cons of Electric Vehicles + Company Sustainability's & Going Green

01:06:42 Are we running out of good Tradies? + Why Super Trowel is an amazing event

01:12:55 Promoting the industry to youngsters + mentoring programmes?

01:16:32 Yosh’s Japanese background & heritage (And Steve’s ffs)

01:19:13 Steve recounts his experience driving vintage tractors across the UK…

01:24:27 Yosh’s Women & Allies + Creating Change in Construction Event

01:30:02 Final Comments: Recapping the GCT Gherkin Summit Event

01:33:02 Outro!

Hosted on Acast. See acast.com/privacy for more information.

Today we welcome an inspiring young man Logan Price who climbed an astonishing 15,000 feet up the treacherous Matterhorn in Switzerland for mental health in construction - and raised over £20,000 in doing so for  @TheB1M  Get Construction Talking campaign!

Logan has always been involved in construction, from working on HS2, Quantity Surveying, & Engineering. The pair discuss site life, a 'construction tax,' rugby, and his own reasons for why he took on one of the toughest climbs in Europe...

🔵 Connect with Logan on LinkedIn: https://www.linkedin.com/in/logan-price-813716203/

🔴 Watch on YouTube! - https://youtu.be/9Sr5niO0euk

🟢 Listen On Spotify! - https://open.spotify.com/episode/0RAuN4fzFGzLo0cVPkbpdu?si=xmhPbTQpRl-k-WSVRfN4AQ

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-man-who-climbed-15-000-feet-for-mental-health-in/id1778487912?i=1000740654557

----------------------------------------------------------

⏲TIMESTAMPS:

00:00 Pre-intro waffle: Always be prepared (not)

01:54 Intro! Logan’s roles in construction & working on HS2

05:18 Transitioning from Engineering to QSing + back home from working away

08:57 CITB reigning back grants: Levy System & Training Courses

13:31 Playing rugby for Holt RFC (it’s not going great…) + Our Military Trek

19:32 Veterans coming into Construction + Travelling for rugby & post-match stories!

25:25 Logan’s story on ending up meeting Fred Mills, B1M (Mental Health Awareness)

39:33 What Climbing Mont Blanc & The Matterhorn is really like… (vs Ski Season)

52:29 Another mental challenge: Ben Banaghan Running Iceland Recap

55:24 What’s next then? + Can ANYONE just go and run a marathon???

01:04:28 Final Comments: Honest thoughts on the GCT Gherkin Summit

01:11:24 Outro!

Hosted on Acast. See acast.com/privacy for more information.

Are prenups really worth it? What rights do you actually have in a breakup or divorce? How can you protect your mental health during separation?

Today we sit down with Kathryn Evans, an experienced divorce lawyer, to talk all things custody, legal rights & fees and emotional recovery.

Whether you work in construction or not, this episode is packed with real-world advice for anyone going through a breakup, relationship trouble, or divorce.

🔵 Connect with Kathryn on LinkedIn: https://www.linkedin.com/in/kathryn-evans-a4a6a741/

🔴 Watch on YouTube! - https://youtu.be/Kh-GthrGk2A

🟢 Listen On Spotify! - https://open.spotify.com/episode/3zXec9nzD5c0vSbsShners?si=425b8f20d0b644ae

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/divorce-lawyer-reveals-the-truth-about-breakups/id1778487912?i=1000739495571

----------------------------------------------------------

⏲TIMESTAMPS:

00:00 Intro! About Kathryn & the work she does + Are prenups worth doing?

04:50 When is a Divorce Lawyer most busy? + Covid Impact & Funding

07:53 Difference between an ‘urgent’ & ‘non-urgent’ case

11:11 The most common ways Kathryn is contacted + ‘silver divorces’

13:18 Men vs Women custody rights & False stats in construction

17:52 Mental Health support issues + Stress in the workplace

21:41 When should you contact a divorce lawyer? + Divorce Tips

24:31 How to navigate legal fees (House equity, loans) + standard procedures

27:25 Dealing with abusive relationships + non-court dispute resolutions

29:38 Splitting money & sorting custody after divorce + being the bigger person

32:18 Jurisdictional disputes, case law + final comments from Kathryn

35:08 How accurate are legal drama tv shows? + Outro!

Hosted on Acast. See acast.com/privacy for more information.

In this hard-hitting episode of the Construction Sport podcast, mental-health advocate and former Army man Chris Rodgers opens up about running 500 miles in full PPE this year in order to raise awareness for suicide in the construction industry.

Chris talks in depth about his relationship with the mental health topic as a whole, and the pair also discuss leadership & hierarchy issues on site, accreditations, pushing limits and also keyboard warriors...

🔵 Connect with Chris on LinkedIn: https://www.linkedin.com/in/christopher-rodgers-a38773154/

🔴 Watch on YouTube! - https://youtu.be/e1XceebVjgU

🟢 Listen On Spotify! - https://open.spotify.com/episode/5t0XR1oOtsOwAHECD6MsB0?si=lv_sXJKlRzOIk0XB18Iz0w

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-man-who-ran-500-miles-in-ppe-for-mental-health-in/id1778487912?i=1000738514433

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⏲TIMESTAMPS:

00:00 Intro! Who is Chris, What he does & 50 Mountains in 5 Days Challenge!?

03:14 Running/Eating habits (or lack thereof) + More about Chris (army background)

20:53 Life in Weston-super-Mare + Getting hacked on LinkedIn & Keyboard Warriors

30:45 GCT Summit Recap: Discussing Mental Health in Construction.

44:06 Benefits & downgrades of different leadership roles/types on different sites

54:17 Chris’ Journey: Personal reasons for Running 500 miles in PPE

01:09:46 The true credibility of Awards Nights and Accreditations

01:14:05 The pair’s very different ways of looking after their wellbeing!

01:19:20 Planning issues leading to extra pressures from top down

01:22:26 Next steps: Chris’ Ideas + Plan for a Charity & How CS is run…

01:35:35 Final thoughts: Mental vs Physical systems, NHS + Learning your limits

01:44:42 Outro

Hosted on Acast. See acast.com/privacy for more information.

Long-term friends of Construction Sport Ben King & Harry Reeve of Pyramid Scaffold Design are on the pod today! Two guys who have been on the tools, and are now changing the scaffolding game in design & consultancy. The trio discuss the reality of courses, promoting the industry, issues with money chasing & more on construction sport events + an exciting 24hr Treadmill Challenge that YOU can sign up to! Watch on to find out more...

🔵 SIGN UP to the Treadmill Challenge: https://docs.google.com/document/d/1cugd3w1CMxk7vKr-tTpLj0x5jDR4VjOR68I5-KvikCo/edit?usp=sharing

🔵 Check out Pyramid Scaffold Design: https://www.linkedin.com/feed/update/urn:li:activity:7393908466274443265/

🔴 Watch on YouTube! - https://youtu.be/4Q8xeaLYbK4

🟢 Listen On Spotify! - https://open.spotify.com/episode/3CO55dL4IzO9e3selFM0Ri?si=U8IOmWX5S5CJ_Xg1tANX0w

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/construction-sport-podcast/id1778487912

----------------------------------------------------------

⏲TIMESTAMPS:

00:00 Intro! Harry’s (dodgy) Moustache, coming off the tools, Stag Do’s & Propa Cafes!

08:44 What is & who are Pyramid Scaffold Design?

18:00 Promoting the industry, courses, & Steve’s previous job roles on the ground

23:55 Scaffolding Education, Degrees + Learning on the job?

30:16 How can the scaffold industry become more desirable? + Looking after yourself

36:10 Long Hours & The issues with always chasing the money…

40:36 Actually getting to people on the ground + Some interesting projects the pair have had

45:38 The pair’s honest thoughts on our ConSpo Treks + Harry’s life as a reservist

52:20 How Steve’s ‘military journey’ ended with him moving to Austria?

56:21 24-Hour Treadmill Challenge! Giving Blood, & Steve’s operation story

01:05:39 Recapping the ConSpo Military Trek + What’s coming up next..?

01:09:40 What’s next for Pyramid Scaffold Design? + Getting beaten up at Jiu Jitsu

01:13:14 Sign up to Harry & Ben’s 24hr Treadmill Challenge! + Hardest Geezer

01:17:41 Outro!

Hosted on Acast. See acast.com/privacy for more information.

In this topical episode of the Construction Sport Podcast, host Steve sits down with Andrew Curtin, founder of Construction Wave, to unpack one of the biggest stories in UK construction - the rise and fall of ISG.

Once a huge construction powerhouse behind major UK projects, ISG went into administration in September 2024. Andrew’s article exposed how data, hierarchy, and decision-making led to the company’s collapse - and how the industry responded.

🔵 Check out Construction Wave: https://constructionwave.co.uk/

🔵 Connect with Andrew on LinkedIn: https://www.linkedin.com/in/curtinandrew/

🔴 Watch on YouTube! - https://youtu.be/6seAPUo-yuM

🟢 Listen On Spotify! - https://open.spotify.com/episode/6kxUdhkUsieEpwyo7ScrW2?si=8_1hkjT_RNCvBBk0nVHPTg

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-rise-fall-of-isg-what-really-happened-andrew-curtin/id1778487912?i=1000736415492

----------------------------------------------------------

⏲TIMESTAMPS:

00:00 Intro! Life at Construction Wave & CFO Summit + Tick-boxing Mental Health?

07:02 The rise & fall of ISG: How Andrew’s article came about

11:06 How ISG Began & Key Projects + Steve’s UKREiiF event experience

18:50 Closing their Residential Business & Poor Data Centres + Hierarchy Issues

24:14 Rebounding under new ownership + Losing a 3 Billion-pound factory project

32:22 Gross profits vs turnover, company assets, & the ‘beginning of the end’

39:52 What are some good things that Steve is seeing in the industry? + On-Site Content

46:20 Negative news is what thrives + the huge effect of a company going under

50:32 ISG’s last few straws on the camel’s back + Invoice financing

58:22 Final takeaways on ISG: Were they really a bad company? + Ashville Aggregates

01:03:47 Andrew’s final thoughts & comments + What’s next for Construction Wave

01:08:03 Outro

Hosted on Acast. See acast.com/privacy for more information.

What does the Autumn Budget, tax changes, and the IR35 Rules really mean for construction businesses & the economy?

In this jam-packed episode of information, John Holliday and James Melhuish from Pocknells Accountants join us to go through everything finance - from minimum wages, employers NIC, education & cashflows to fraud and the brutal truth about profitability in the construction world.

🔵 Connect with John on LinkedIn: https://www.linkedin.com/in/johnholliday1/

🔵 Connect with James on LinkedIn: https://www.linkedin.com/in/ifajames/

🔴 Watch on YouTube! - https://youtu.be/BGtsGGtJxxU

🟢 Listen On Spotify! - https://open.spotify.com/episode/4IX8y259hIhCeCSTib6pXz?si=aUWCdgmdSSegkX-ZknXwDA

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/tax-systems-fraud-autumn-budget-the-real-cost/id1778487912?i=1000735383145

----------------------------------------------------------

⏲TIMESTAMPS:

00:00 Coming up & what to expect in this pod...

02:26 Intro! Who are our guests + Their accountancy firm is a prison..???

08:12 The pair’s new accountancy practice + Talking Newborns

11:08 How changes to tax system, employers NIC, minimum wage have affected businesses.

18:33 Remembering that money isn’t everything + Adapt or die mindset

23:26 Different types of advice for different situations + Nov 26th Autumn Budget

31:35 The talent of mums during maternity & juggling PA jobs + Harder to switch-off

36:46 What are the IR35 Rules? + Investigating fraud & dealing with vulnerable/legal cases

46:54 Why schools aren’t teaching all things finance & why we should.

52:29 Are all successful people moving to the middle east…? + Qualifications & Licenses

01:01:03 Steve rounds up what he’s been up to (walking 100km in 24 hours..?)

01:07:24 How we are genuinely making a difference. + Going to therapy

01:16:19 Outro

Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening, one-year anniversary podcast episode, we welcome Mark Anthony of Demolition News who dives deep into the heart of the demolition & construction industries.

Mark speaks very openly about the politics of the industries, mental health negligence, the shocking 2016 Didcot incident, huge multi-million pound scandals and even his own personal anecdotes around suicide, trauma & mental health.

Prepare to be educated in this thought-provoking 2-hour special where nothing is off the table.

🔵 Connect with Mark on LinkedIn: https://www.linkedin.com/in/mark-anthony-998458b/

🔴 Watch on YouTube! - https://youtu.be/9cgCbaTm-6Y

🟢 Listen On Spotify! - https://open.spotify.com/episode/5Y1D5K1JanZI7LVIIIi8Ve?si=7sOiwGksTXiuhapk5ff7xw

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/industry-secrets-from-major-scandals-to-fatal-incidents/id1778487912?i=1000734036869

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⏲TIMESTAMPS:

00:00 Intro: How the pair met, the effect of Covid Lockdowns & Mark’s Career Path

05:36 Why Mark gravitated towards Demolition & Construction + Are they different sectors?

12:37 Political side to the sectors - Will we get to ‘zero emissions by 2050’?

17:02 Didcot Incident 2016 - What went wrong? + Consequences of Incompetence

25:20 The impact of Mental Health negligence in Construction + ‘Social Value’

34:04 Women in Construction, Diversity in Workplace, & Calling out Tick-Boxing

41:50 Shortage of workers: Brexit & Migrant Workers + Apprenticeships & CITB issues…

50:01 Construction ‘Lack of’ Leadership Council… + Weird rules working through Covid

01:02:12 Mark’s insights on CMA investigation into Demolition Colluding Scandal

01:09:56 The reality of constant badgering & pressure in Construction

01:15:23 Exhibitions: ConExpo, Bauma, & Mark talks going to Utility Expo in Kentucky

01:20:05 Grenfell Tower: Reached Demolition stage but why Mark won’t report on it.

01:23:39 Mark’s Story: Personal reasons for his passion towards Mental Health.

01:40:40 The benefits of opening up, + Witnessing suicide trauma & Learning from mistakes.

01:53:49 Ending Light-heartedly: Supporting West Ham & Grassroots Profanity!

01:58:19 Outro

Hosted on Acast. See acast.com/privacy for more information.

On today's episode - Mikaela doesn’t hold back.

She's dabbled in many different careers until eventually building her own construction recruitment business, Underdog Recruitment, and has plentiful experience in the sector.

From dealing with all sorts of people, to leadership, insolvencies, mental health funding & the effect women have in construction, this episode dives straight into the realities of the industry - pressures, stigmas, and what needs to change.

🔵 Connect with Mikaela on LinkedIn: https://www.linkedin.com/in/mikaelaunderdogrecruitment/

🔴 Watch on YouTube! - https://youtu.be/zbBdRkT01JE

🟢 Listen On Spotify! - https://open.spotify.com/episode/2h6w7s2vNROueq0tRQ7np2?si=gs5MIChvQ4yILoYedKmKyQ

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/telling-it-how-it-is-people-skills-finding-balance/id1778487912?i=1000732966315

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⏲TIMESTAMPS:

00:00 Intro! Growing up in Southampton + What is it that Mikaela does in Construction?

05:56 Ben Banaghan’s Record Iceland Run + Why the pair are getting into Running

15:07 Working with Mechanical & Electrical SMEs + Cold Calling, Communication

21:42 How the pair first met + Mental Health Funding

27:43 Men vs Women expectations & pressures. + The struggle of finding balance

33:57 Should we be forcing ‘women in construction’ or let nature take its course?

44:01 Mikaela’s client list + Her experiences & insights regarding insolvencies

50:40 Supporting mental health in construction + Leadership & People skills

58:58 Mikaela’s honest testimonial on our ConSpo Marathon Treks! + Morning People

01:09:56 Construction Sport Sailing? + Mikaela Goes on X Factor???

01:13:51 Mikaela’s many career changes before starting her business…

01:20:24 The stigma of construction… especially how it's sold to students.

01:28:25 Outro

Hosted on Acast. See acast.com/privacy for more information.

This is a big one.

For nearly a decade, we at Construction Sport have been shouting it from the rooftops: sport is one of the most powerful, stigma-free ways to support ones mental health, especially in construction.

Now, we have Dr Luke Hands joining us on the pod, a man with a whole PhD in Mental Health in Construction, and who has the data and research to prove that what we've been advocating is spot on.

This is the moment we’ve been waiting for - Luke breaks down his papers & findings that confirm that every match, every trek, every run, every event - it all matters.

Watch the full episode and join the movement to make mental health in construction about action, not just awareness.

🔵 Connect with Luke on LinkedIn: https://www.linkedin.com/in/dr-luke-hands-62b52943/

🔴Watch on YouTube! - https://youtu.be/RIBGZY3azkM

🟢 Listen On Spotify! - https://open.spotify.com/episode/6QTrGmVcuD2zYPEBX4IXDC?si=K85XLaDKRq2trZY_Wf_-7g

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-proof-is-in-sport-can-save-lives-in-construction/id1778487912?i=1000731972763

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⏲TIMESTAMPS:

00:00 Intro - Who is Luke Hands? Upbringing, Education, Careers, and Professional Hurling

07:23 Is amateur sport suffering due to work/life pressures?

12:27 Luke’s a Bodybuilder!?

17:33 Life working at Murphy’s, HSQE + NEBOSH & Prevention + Mitigation

24:48 How Luke became Doctor Luke: Research Paper on Mental Health Data.

37:11 Luke’s Conclusion: Sport is the most natural stigma-free way to de-stress.

42:26 The terrible state of on-site welfare facilities still now in 2025 + Wallpaper Effect

45:09 How accurate really are the statistics? Suicides + Fatalities

52:03 What’s next? Data Response + How often should a DASS form be completed?

01:04:19 GCT Mental Health Summit: What we want to get out of it. + UK Pressures

01:08:05 How Luke & previous guest Karl Edwards know each other & their work!

01:12:01 Luke’s work with Ardmore - Infrastructure & Engineering

01:14:57 Outro + Final Comments

Hosted on Acast. See acast.com/privacy for more information.

Ben Banaghan is BACK - as a World Record holder!

As the records stand, Site Manager Ben is now the fastest person to run the entire length of Iceland - from the most northern point to the southern tip - he did 590 km in UNDER 8 days!?

Find out EVERYTHING there is to know about what a challenge like this entails as Ben goes in depth on logistics, injury, calorie intake, weather, mindset, supplementation & much more (including why his time is technically an unofficial record, but what's being done to get into those history books!)

Whether you work on site, run marathons, or just need a shot of motivation - this episode will light a fire under you.

If you'd like to show some support for Ben's achievement, please donate here ➡️ https://www.justgiving.com/page/ben-banaghan-running-for-construction-sport?utm_medium=FR&utm_source=CL

Follow Ben on Instagram ➡️ https://www.instagram.com/b_banaghan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Watch on YouTube! - https://youtu.be/I8vNgWDdtsY

Listen On Spotify! - https://open.spotify.com/episode/31orjIbfnRSDfn3stFjziQ?si=m6wtwC9rTG6YMKZZcxBVlg

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/world-record-fastest-man-to-run-across-iceland-ben/id1778487912?i=1000730795477

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⏲TIMESTAMPS:

00:00 Intro! Ben is BACK with a World Record! + How it almost failed before starting…

07:14 Ben explains keeping a fierce mindset + What the Roads & Weather was really like

16:36 How was Ben's time so much faster than the previous record? + Dealing with Hills

24:38 How Ben’s comrade Ciaran played a huge part in getting this run complete!

26:48 In hindsight, what’s something Ben would/n’t do differently? + The Next Challenge!

30:34 What Ben was eating & His daily calorie consumption + Phone Signal Issues

36:27 Injuries that came up during the run - and how Ben dealt with them

40:07 Going from a size 9 to 10.5 in 8 days! + Back to work & gym

43:24 Why running Iceland was easier than work life (despite hallucinating mid-run…)

48:35 Seeing the northern lights + tackling geysers & glaciers, and sun & wind burn

51:57 What’s up next? Ben’s training plans & roadmap to Running Portugal..!

53:20 Ben’s inspiring nature & showing what’s possible + Producer Al is doing a marathon!

56:41 How to fuel yourself DURING an (ultra)marathon (Food + supplements)

01:01:39 Guinness World Records NOT accepting Ben’s achievement???

01:04:27 Outro!

Hosted on Acast. See acast.com/privacy for more information.

Senior Brand & PR Manager at On The Tools Alice Lester joins us for a raw conversation on stigma & how construction workers are portrayed, the challenges they face, overall pressures and why campaigns like Project 7K and the Construction Industry Alert System are vital for change.

Alice also opens up about her own therapy sessions & the pair explore why people in construction find it harder to indulge in counselling, as well as covering almost every other problem the industry is currently facing.

Whether you’re a groundworker, brickie, project manager, or site director, this episode is for you.

For more info about Project 7K: The Lost City, click here: https://thelostcity.org/

Watch on YouTube! - https://youtu.be/jBp1KvRRW30

Listen On Spotify! - https://open.spotify.com/episode/3KVVLfTDA7NvbHIbVCW9Ud?si=gVXdNzhhSMyCgyS_X-ju6A

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/constructions-tough-truths-stigma-pressure-accountability/id1778487912?i=1000729502862

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⏲TIMESTAMPS:

00:00 Pre-into waffle: UK Accents

00:51 Intro! Who is Alice? & Her role at On The Tools. + Next OTT Awards Night!

10:20 Is ‘Groundworker’ a Trade? College Courses & Working through Covid.

16:27 The Stigma towards Construction and What We Should be Promoting!

30:14 The housing situation: Pressure Kills. + Super Trowel Controversy & UK Attitude.

37:46 Alice’s White Papers at On The Tools: Tool Theft, WIC, Banter/Camaraderie

46:46 People who are an Inspiration in the Industry

53:28 Why it can be tough to get Construction Workers into Therapy + Ice Baths & Wellness

59:38 Project 7K: The Lost City (Campaign) What is it + Why Sport & Exercise is a solution

01:07:01 Why we created our Industry Alert System + CITB Top100 Influential WIC Awards

01:10:36 Final Thoughts: Site Fatalities, Accountability, Construction Mental Health Support.

01:20:10 Outro!

Hosted on Acast. See acast.com/privacy for more information.

Today we have Mr & Mrs Phillips on the pod!

The pair dive into how they ended up working at the same tiling firm, and talk openly through their perspectives of why the construction industry can be an absolute neckache! Also covered is marketing, accreditations, & some honest feedback for the CITB...

This conversation is for anyone in construction - from apprentices to directors, with touches on mental health, equality, and the realities of working in the trades.

Watch on YouTube! - https://youtu.be/NQH97SKfMBA

Listen On Spotify! - https://open.spotify.com/episode/3KnbVLBZOs1cKBM7FPxgl1?si=YVerWDHvSqSdn-eLciWg-Q

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/is-construction-getting-tougher-to-work-in-mental-health/id1778487912?i=1000728212013

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⏲TIMESTAMPS:

00:00 pre-intro waffle

01:06 Intro! Who are these 2 & where do they come from?

09:07 Construction Sport Wellness Retreats: Why they’re great! + Our 1st Cricket Match!

30:25 Mental Health through Sport + Groundworkers vs Tilers & Project Overpromising…

39:25 How can we promote the industry in the right way? + Josh’s route to Construction.

54:19 What it’s like working together as a married couple… 2 minutes from home

57:29 Is the industry getting tougher to work in..? Accreditations, Revenues & The CITB…

01:17:49 Equality & Why ‘Women into Construction’ folded..? + Marketing in Construction

01:25:55 What do the pair actually know about tiling? + The Best Construction Exhibition..?

01:29:32 Outro!

Hosted on Acast. See acast.com/privacy for more information.

On today's ep, we warmly welcome Stuart Wallis! A construction veteran with a trade union background and a powerful voice for change in the industry.

The pair cover everything from site culture and welfare conditions to mental health, politics, educating the younger generations & night shifts at Heathrow Airport. Stu also speaks openly & honestly about his personal struggles with family & mental wellbeing.

Follow Stu's Podcast Here: https://youtube.com/@hardhatsandheadspace?si=uivN5y0NSxtxZVGR

Watch on YouTube! - https://youtu.be/FKlHrg7O7Ak

Listen On Spotify! - https://open.spotify.com/episode/0hMGhwDADolX8pzPNjAHre?si=_wWP8spkR9mBdbuRJpriIA

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/fixing-construction-culture-site-welfare-young-people/id1778487912?i=1000727188624

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⏲TIMESTAMPS:

00:00 Intro! Who is Stu & What does he do? + When the pair first met!

07:53 How Free Haircuts Changed a Construction Site for the Better…

16:35 Stu’s Background: Growing up, past jobs (trade union), values & ethics.

25:58 How Stu’s helped to fix the bad ways we educate construction to youngsters

44:03 Employed/Self-employed, payment terms & What it’s like working night shifts

56:13 What working at Heathrow Airport is really like + MACE’s biggest UK jobs

01:07:29 Site conditions: Poor welfare. How can we change that?

01:12:29 ‘The Big Divide’ - Talking Politics in Construction

01:19:21 Stu’s Anecdotes: People who love the job vs bringing his teenager to work..!

01:26:03 Site Inductions: Stu Gets Personal on Family Health & Mental Wellbeing Issues.

01:42:51 Another random (and unexpected) Story... Stu doing Panto!

1:49:05 Outro

Hosted on Acast. See acast.com/privacy for more information.

Ben Banaghan has been on construction sites from the age of 14. Now, as in RIGHT now, he’s out in Iceland attempting something unbelievable: running the full length of the country - approx 570km from north to south - in just 8 days. (8th - 15th September 2025)

This isn’t just about running. It’s about mental toughness, graft, and proving what’s possible when you come from a working-class background and push your limits.

If you’re in construction, trades, or the running world - this one will hit home. Ben’s journey is about more than sport. It’s about mental health, resilience, and showing working people what’s possible, & why it's worth doing.

If you'd like to show some support for Ben, please donate here ➡️ https://www.justgiving.com/page/ben-banaghan-running-for-construction-sport?utm_medium=FR&utm_source=CL

Follow Ben's journey ➡️ https://www.instagram.com/b_banaghan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Watch on YouTube! - https://youtu.be/LOjlmiYSDSs

Listen On Spotify! - https://open.spotify.com/episode/75TELLueBAQn9snQXU78Wb?si=mH3LGb4hSnCDrEq6crpaPw

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/from-building-sites-to-breaking-records-570km-in-eight/id1778487912?i=1000725878129

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⏲TIMESTAMPS:

00:00 Intro! Ben’s Journey - in construction from 14, always been mad about sports.

02:31 Ben’s past experiences: Running the length of Ireland AND the UK!

09:01 So… Ben is RUNNING ICELAND! Logistics & how he’s feeling…

17:52 How Ben Deals with Injuries & Niggles + Applying for Guinness World Record

24:54 Ben’s experience with Mental Health Struggles in Construction, & Why sport works.

31:03 Dealing with Recovery & Fatigue + Calories In vs Out & Why food is so important.

38:59 More Logistics: Icelandic daylight and wildlife & rescue teams + Alcohol Ban?

43:14 Why Ben’s taking 4 pairs of Running Shoes to Iceland…

45:05 Ben’s Flight Plans + A word for the companies who have generously supported him.

49:06 The power of Social Media on big running adventures. (HardestGeezer in Africa)

53:19 Final Thoughts & Comments

57:20 Ben’s Target Pace & Heart Zones + Outro!

Hosted on Acast. See acast.com/privacy for more information.

Steve goes solo in this episode of the Construction Sport Podcast to break down shocking new data from the HSE - obtained via a Freedom of Information request.

Over the last 3 years, too many accidents, incidents, and fatalities have occurred on UK construction sites. In this episode, Steve exposes the statistics, asks why workers are still dying on site, and explores who is (or isn’t) taking responsibility. From that, he talks plans moving forwards and what needs to change in the industry.

Watch on YouTube! - https://youtu.be/57725JKRE1I

Listen On Spotify! - https://open.spotify.com/episode/69tpyGOqEhNurN09PVGaEX?si=dkG5AMZNQA2PkSQXKgChGQ

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/hse-stats-reveal-shocking-reality-of-site-fatalities/id1778487912?i=1000724728383

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⏲TIMESTAMPS:

00:00 Intro - Why is Steve doing a solo pod today?

01:50 Steve’s ‘Freedom of information’ Request to the HSE. Stats & Dates

05:12 Steve dives into the stats + Pie Chart Graphics: Fatalities on Site

10:29 What are we doing for those affected by what they have witnessed? + TRiM

17:55 Final Anecdotes & Moving Forward

21:46 Outro

Hosted on Acast. See acast.com/privacy for more information.

This week we sit down with business coach, scuba instructor, and wellbeing advocate Joli Riley to explore the connection between mental health and performance.

We dive into Joli’s adventures scuba diving around the world, breathwork therapy, imposter syndrome and how nutrition & sports helps protect our mental wellbeing.

Whether you work in construction, business, or simply want to improve your mental health, this episode is packed with tools to help you live and work better.

Connect with Joli on LinkedIn! - https://www.linkedin.com/in/joliriley/

Watch on YouTube! - https://youtu.be/eJCRYGy0wZc

Listen On Spotify! - https://open.spotify.com/episode/4dipSrAQZf83UQEYoDJNQ4?si=QjI1lMg_QtOQb5TbVhY-4g

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/bettering-mental-health-breathwork-scuba-diving-beating/id1778487912?i=1000723711669

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⏲TIMESTAMPS:

00:00 Intro! Joli’s Career Background(s!)

06:04 Joli’s Scuba Diving Life Travelling the World + Exploring Cultures!

13:44 We hosted an Ice Bath Challenge, but why? + Breathwork & Therapy

21:50 Joli’s current role as a Business Coach, how she helps people.

31:44 Difference between Business & Executive Coaching + Imposter Syndrome

39:14 Being in Singapore when Covid struck… Will it ever happen again?

45:38 Coming together through breathwork, yoga, wellbeing sessions. + SOMA Breathwork

52:17 You are what you eat - Exploring good nutrition for positive mental health

57:25 Where is the BEST place to Scuba Dive in the World? + Diving Logistics

01:02:33 Why does playing/doing sports work so well for mental health?

01:05:07 Final Comments & Outro (Bungee Jumping with Anton Oliver..!)

Hosted on Acast. See acast.com/privacy for more information.

Viewers may find some topics and themes discussed in this podcast distressing.

This recording has been shared for informational and educational purposes only. We do not intend to cause any harm or offence.

If you or anyone you know has been affected by issues raised in this podcast, please reach out to the following for help & support:

Samaritans - Call 116 123 (24/7, free) or visit https://www.samaritans.org/

Thank you.

Episode #042 | John Houlihan

Health & Safety Manager John Houlihan worked for the main scaffolding contractor on Grenfell immediately after the disaster of June 2017.

In this impactful & poignant episode of the Construction Sport Podcast, he shares his first-hand perspective on the treatment of construction workers & mental health struggles, the immense logistics of the scaffold, and the politics of accountability.

This isn’t just a story about scaffolding. It's a rare insight into one of the most sensitive projects UK construction has ever faced, told by someone who was there day by day.

📝Citations/Reports:

- https://drive.google.com/file/d/19iWqn-oIoLI9uS77kOuap0OIjVgFqWR6/view?usp=sharing

- https://drive.google.com/file/d/1wCfeVKzSFW82FJz5yivFH8vO_OuPm4WX/view?usp=sharing

- https://drive.google.com/file/d/1YfJXjyLwP7orEov8_a7_AJjMlvgZY8Bv/view?usp=sharing

🔗Connect with John on LinkedIn:

https://www.linkedin.com/in/john-houlihan-cmiosh-57149b19/

Watch On YouTube - https://youtu.be/TrcexNQZKqU

Listen On Spotify - https://open.spotify.com/episode/0JiUC4o0UejAyOPNrDhdBY?si=uV_8Q5fcTO6u58wMPDEvCA

Listen On Apple Podcasts - https://podcasts.apple.com/us/podcast/grenfell-tower-behind-the-scaffold-john-houlihan/id1778487912?i=1000722792601

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⏲TIMESTAMPS:

00:00 Intro! John’s Irish Background, & SUPER TROWEL + Ice Skip Recap!

09:03 John’s Story of Heading up the Scaffold for Grenfell Tower.

21:42 Why working on Grenfell was unfair & worse for Scaffolders (Mental Health)

27:43 In-depth Logistics of how & why Scaffolding was Erected + Monitored

33:00 How Construction Workers were treated vs All other teams on Grenfell

39:45 More Post-Disaster Logistics & Scaffold Dismantling + Staff Turnover

43:25 Lack of Health Support for workers + Why John got Exiled from the job…

51:59 Scaffold Politics + How & When will Grenfell’s Scaffolding be taken down?

56:41 Accountability, Government, & HSE. Enforcing Legislation? + Health & Safety

01:02:13 How the Industry was affected + Grenfell Today & Scaffolder Stereotypes

01:09:47 John’s Invention: ScaffGap & His Consulting Work + Supporting Construction Sport

01:22:45 Outro

Hosted on Acast. See acast.com/privacy for more information.

Newest Team Member Katy is now in the hot seat!

The pair discuss our very special Construction Sport Hundred Club & newly-released Impact Report which you can find more about in the links below!

On from that they delve right into personal wellbeing, cons of modern society & the politics of construction giving us reason to do what we do.

Hundred Club - https://constructionsport.com/hundred-club/

Impact Report - https://constructionsport.com/impact-report/

Watch on YouTube! - https://youtu.be/5-Kam81Sx4I

Listen On Spotify! - https://open.spotify.com/episode/5dO0SvUzEFx9HJeyUDn1iU?si=033318e4f45e42a5

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/construction-sport-podcast/id1778487912?i=1000721797237

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⏲TIMESTAMPS:

00:00 Intro! Who is actually running construction? + Impact Report & Hundred Club

06:18 Wellbeing, Stress, Cons of Mobile Devices & iPad Kids + Meditation & Breathwork

14:12 Watching what you eat - Addiction to energy drinks

17:00 Our NEXT Members Meeting! & The next Rugby Match at Saracens’ Stadium!

19:42 Our 2025 Highlights so far! + The ‘Head of Social Value’ Job Role & Competitiveness

26:04 Politics in Construction… Productivity & Investing into your people

29:54 Katy’s opinion on Women in Construction + Networking via Golf Events

33:58 Final Comments & Outro

Hosted on Acast. See acast.com/privacy for more information.

With arguably the most special guest yet... Stephen Kerslake dives deep into the biggest challenges facing the UK construction industry today - from government inaction, scandals, HSE oversight to mental health, diversity, and the reality of working conditions on-site.

We therefore reveal our Theory of Change + introduce Construction Industry Alert and explain how Construction Sport is saving lives through proactive reform and community-led action.

Watch on YouTube! - https://youtu.be/FrE3dY8X84Q

Listen On Spotify! - https://open.spotify.com/episode/3Riq2NTLFOVP35T9mEsoTi?si=IL0dG7R7SlWgwKjtiszyIQ

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/construction-sport-what-were-doing-to-save-lives-in/id1778487912?i=1000720880925

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⏲TIMESTAMPS:

00:00 Intro! Why you should listen to our most recent Episodes

02:53 Our Theory of change, NEW Hundred Club Ambassador + Podcast REVIEW

19:01 What is our Peloton Challenge? + Inclusivity, Diversity & Youngsters in Construction

29:50 Scandals, Longer Hours + more Construction Politics (Grenfell)

34:02 What we’re doing about it - CONSTRUCTION INDUSTRY ALERT

52:56 Why aren’t the Government/HSE trying to change the construction industry..?

01:02:43 Final Comments - Our UPCOMING Construction Sport Events! Open to ALL!

01:07:56 Outro!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by Alex Gotts of Sigmacore & Craig Copeland of WillU for an unfiltered, honest discussion on the behind the scenes of the construction industry.

From fraud & foul play, demographics, career pressures and how hierarchy affects workers on site, nothing is off the table. This episode speaks directly to anyone on the tools, in management, or anywhere in between.

Connect with Alex on LinkedIn! - https://www.linkedin.com/in/alex-gotts-b4a84711a/

Connect with Craig on LinkedIn! - https://www.linkedin.com/in/craig-copeland-a10908147/

Watch on YouTube! - https://youtu.be/-tMrUAhUWm0

Listen On Spotify! - https://open.spotify.com/episode/7r4KPaAuO0zbsV4DVXXRwc?si=Ab37zKGCSse0Pz8DZRjePQ

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/inside-uk-construction-fraud-insurances-cancel-culture/id1778487912?i=1000719780059

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⏲TIMESTAMPS:

00:00 Intro! London Travel, Ben Banaghan, & Our London 10km Run!

05:24 Sigmacore X WillU, How Timpson’s Actually Operates? & UK vs US Podcasts

09:24 Giving construction workers a voice, cancel culture + Main Contractor fraud?

14:28 Craig talks WillU: What is it? + Insurances, Self-employment, Anxiety

28:07 Swapping Golf for Padel? + Bringing people together at work + Alex’s Business

40:58 Craig’s Motorsport Career! Importance of Sports X Work + Steve goes to Wimbledon!

51:57 Alex’s ridiculous luck winning raffles… Going Monaco Grand Prix for FREE!?

56:24 Miscommunication through hierarchy & benefits of transparency

01:02:26 Why Construction needs, & how to appeal to, Youngsters + Career Progression

01:11:00 Outro!

Hosted on Acast. See acast.com/privacy for more information.

What’s it really like running a scaffolding business in the UK?

We sat down with Rich & Remi from Rule One Scaffolding to talk about life on site, payment terms, accreditations, employment benefits, mental health in construction and some wild scaffold stories on the job.

🛠️ Real talk for scaffolders, tradespeople, and anyone working in construction.

🎧 Also featuring: site safety, whistleblowing laws, the London Marathon, tattoos, and more!

Connect with Richard on LinkedIn! - https://www.linkedin.com/in/richard-stewart-75a7b8218/

Connect with Remi on LinkedIn! - https://www.linkedin.com/in/remi-martinelli-aatqb-37835a246/

Watch on YouTube! - https://youtu.be/KV1QnzFvIjg

Listen On Spotify! - https://open.spotify.com/episode/70LoOqCPfwSJuonaOLHTlG?si=fSzcgun3TcmVkSCau6IRdg

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/grit-graft-guts-life-running-a-scaffolding-business/id1778487912?i=1000718667762

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⏲TIMESTAMPS:

00:00 Intro! What it’s like running a Scaffold Business: Rule One Scaffolding

04:18 Rich’s Scaffolding Knowledge & History + Remi’s role with accounts & AAT Exams,

12:49 Rich talks Scaffolding Purpose, Law, Cladding & Working With Clients

23:14 Delving into construction fatality statistics + Alert System + Whistleblowing Laws

34:39 Why being Self-employed in Construction needs a total revamp

39:52 Rule One Scaffolding’s Experience with Payment Schedules/Terms

44:20 Steve’s anal ways on Covid Lockdown Motorway Job…

51:00 Rich & Remi’s Loyal Involvements in many Construction Sport Events!

01:00:08 Rich on what it’s like doing the London Marathon! + Upcoming ConSpo Events

01:05:45 Social Value, Inclusivity & Diversity + Youngsters in Construction

01:10:12 Remi’s Italian Background, Rich’s Scottish Background and… TATTOO Reveal!

01:19:57 Outro

Hosted on Acast. See acast.com/privacy for more information.

Mental health in construction is at a crisis point.

In this episode, Phil shares his personal struggles, the pressures of site life, and what needs to change in the industry.

From burnout and stress to the role of grassroots sports, AI, workplace culture & also cycling around the whole world – this is a raw and honest conversation every tradie needs to hear.

Connect with Phil on LinkedIn! - https://www.linkedin.com/in/philip-saunders-mior-2332972b/

Watch on YouTube! - https://youtu.be/RnZq83AamZU

Listen On Spotify! - https://open.spotify.com/episode/6EI83HVXBhX4sqYXtzhfEv?si=XjwyYbDdR8ekYzFWwTkN3Q

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/mental-health-in-construction-is-broken-heres-how-were/id1778487912?i=1000717510855

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⏲TIMESTAMPS:

00:00 Intro! About Phil: University, Redundancy & Working in Construction

07:03 Phil Talks Roofing: Flat roofs, Water Wastage & Drainage

12:41 Industry Pressures, Cutting Corners + Grenfell Tower & Building Safety Act

19:50 How is AI going to take over the construction industry? + WhatsApp vs Emails

27:20 Benefits of playing Grassroots Sports + Robbed of winning Reading 7s

33:33 Drinking cultures: is there something wrong with you for being sober?

39:16 Dealing with stress & pressure + Super Trowel & Attracting Apprenticeships

47:07 All things Wales: Working/Living in + Language. & ConSpo Events!

52:46 Phil’s story of Cycling around the whole planet.

59:15 Stress, Trauma, Depression, Death. How we’re fixing Mental Health in Construction.

01:41:18 Final Comments & Outro

Hosted on Acast. See acast.com/privacy for more information.

What’s REALLY going on in the UK plumbing & gas industry?

Today we sit down with experienced plumber Jimmy Hendry, who’s seen it all, to expose:

🔧 Why the industry is broken – and how to fix it

🔧 Hidden dangers & regulations everyone should know

🔧 Are we heading for another Grenfell-level disaster?

🔧 Tool theft, mental health, and what life on site is really like

🔧 The insane amount of water we waste daily in the UK

Whether you’re a plumber, gas engineer, or work anywhere in construction, this conversation will open your eyes and give you the real stats and stories that you need to hear.

Connect with Jimmy on LinkedIn! - https://www.linkedin.com/in/jimmy-hendry-327799133/

Watch on YouTube! - https://youtu.be/13Ejn4FdppE

Listen On Spotify! -https://open.spotify.com/episode/2oEI794bO0X1Guqu8AnOcm?si=yPf3KMqARrSJmWFv035jow

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-truth-about-plumbing-gas-in-the-uk-exposing/id1778487912?i=1000716481439

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⏲TIMESTAMPS:

00:00 Pre-Intro Waffle: What’s to come in this Ep!

01:09 Intro! How & When Jimmy & Steve first met!

04:30 About Jimmy: Teaching in Namibia, apprenticeships & accreditation tickets

16:53 Are plumbers allowed to also deal with gas? + Insurances & Regulations

30:32 Outrageous Politician Promises/Actions + Defibrillators, Prosecutions, Agendas

43:20 Is it going to take another Grenfell incident to be taken seriously? Gas Safe Register

54:59 UK Tool Theft: Steve’s van gets broken into. + Commending Construction Influencers

01:03:18 Construction Life: Fatalities, HSE incompetence, PTSD, Suicide, Legislative Change.

01:21:32 Mental Health Struggles + Why budgeting will make a big difference to your life

01:32:46 Jimmy talks working & living in Antarctica! Work/Life Balance…

01:49:03 Jimmy warns how we waste an insane amount of water every day

01:56:27 Final Comments & Outro

Hosted on Acast. See acast.com/privacy for more information.

Today we dive deep into the REAL stories that builders and tradespeople face every day.

Paul bravely shares his honest journey through construction life from fighting through work stress, toxic site culture, & mental health struggles facilitated by drug & alcohol abuse.

If you work in construction—or care about the people who build the world around us—this conversation will hit home.

Connect with Paul on LinkedIn! - https://www.linkedin.com/in/paul-rosser-140896112/

Watch on YouTube! - https://youtu.be/qF2DE2o5TmI

Listen On Spotify! - https://open.spotify.com/episode/2930GRGdkDDhhjXGvDv1mn?si=oiv9tVHnTfyQWWgBD_IMlA

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/drugs-debt-disrespect-the-reality-of-uk/id1778487912?i=1000715423433

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⏲TIMESTAMPS:

00:00 Intro: Paul’s background - journey into, and life in construction (all different jobs)

07:24 “convid”, Work stress equalling Mental Health Slipping + Drug & Alcohol Abuse

15:06 Paul’s experience with Awful Payment Structures & Disrespectful Colleagues

24:46 Difference in clients during covid? + Not having the vaccine

28:09 Mental Health in construction: ‘unnecessary spending’? + Sexual Harassment Stats

36:04 Paul’s Open & Honest take on Mental Health + Stories from At Work

46:06 Tickets & Accreditation Cards Processes + Keir Starmer is a ******

48:39 Moving onto more upbeat stuff: Paul’s route into DJing + Breathwork

55:54 Final thoughts & Comments (Breathwork Therapy, Youngsters in Construction)

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, Will shares his 7-year journey of sobriety, how his childhood shaped his beliefs about money and his passion for working on personal development.

From redefining success to building resilience, Will opens up about how small habits can change your life.

Connect with Will on LinkedIn! - https://www.linkedin.com/in/willpolston/

Check out North Star Conversations: https://open.spotify.com/show/1Dq4Bm4ztTVT7eRgGp3pXh?si=1cf620a514f34a96

Watch on YouTube! - https://youtu.be/YGNuShHmYdI

Listen On Spotify! - https://open.spotify.com/episode/6I3n8lUk12ZjAn8DHB6ZwG?si=EGmS7X_7T6a58fCG7wZ2XA

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/redefining-success-business-strategist-on-accountability/id1778487912?i=1000714492076

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⏲TIMESTAMPS:

00:00 Pre-Intro Waffle: Which UK Names are Going Extinct?

00:30 Intro! How Will & Steve Know each other (poor teachers)

01:49 Money = Happiness? How & Why Will got into what he does

08:32 Defining success, Will’s range of Clients, + Focusing on yourself, not others.

17:14 Been 7 years sober - why?

22:15 The benefits of holding yourself accountable & Will’s recommended positive habits

27:04 How Will’s childhood shaped his monetary beliefs. + Construction Sport’s ‘Mission’

34:47 3 types of people: Personal Development. + Make America Healthy Again

38:45 How Different Content Consumption will affect you, & Morning Routines

44:57 The importance of sharing a story, the right way. + Law of attraction

48:20 Will’s Podcast: North Star Conversations, Construction, + The Chinese Farmer Fable

58:51 Email info@constructionsport.com - FREE Book Giveaway. + Final Thoughts

1:05:22 Outro

Hosted on Acast. See acast.com/privacy for more information.

On today's ep, legends in the game Shoaib & Clair tackle the growing issue of tool theft in the construction industry. From police raids to proactive community solutions, they share practical advice, personal experiences, and even a live demo on how to mark & protect your tools and what to do when theft strikes. A must-watch for tradespeople, contractors, and anyone serious about site security & industry change.

Connect with Shoaib on LinkedIn! - https://www.linkedin.com/in/shoaib-awan-725b3998/

Connect with Clair on LinkedIn! - https://www.linkedin.com/in/clair-frame-186148113/

Watch on YouTube! - https://youtu.be/0wHv6O3FLz0

Listen On Spotify! - https://open.spotify.com/episode/0QaSHt3NbkNUNokGVnm1Uo?si=4of9JhqPSTaaJT_IdcAUHQ

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/tool-theft-how-to-prevent-take-action-with-live-demo/id1778487912?i=1000713420608

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⏲TIMESTAMPS:

00:00 Pre-intro: Selecta DNA Newsletter

01:37 Intro! Shoaib & Clair’s background: It’s a small world! + When the trio first met

05:35 Tool theft: Looking back at the rallies/protests at Westminster Square

15:52 The art of stealing tools

22:14 Step-by-Step guide: The benefit to marking your tools + enforcing action

34:13 LIVE DEMO: How to securely & safely mark your tools with SelectaDNA!

39:35 The consequences & effects of having your tools stolen

49:55 What’s next? Police & community engagement + more info on Marking Events!

59:32 What to do once you’ve marked your tools: Account set-up + Newsletter

01:03:15 Final Comments & Outro

Hosted on Acast. See acast.com/privacy for more information.

Another couple of legends join us on today's pod!

Jack Rixon & Bayley hall join us to talk through all angles of mental health in the construction sector, and what proactive actions they take & how people should be educated on keeping their wellbeing in check. The trio discuss young people in construction via apprenticeships & also talk sports, fitness & the use of AI...

Connect with Jack on LinkedIn! - https://www.linkedin.com/in/jack-r-24a595123/

Connect with Bayley on LinkedIn! - https://www.linkedin.com/in/bayley-hall-985a861a6/

Watch on YouTube! - https://youtu.be/3SmVu6Kz4RU

Listen On Spotify! - https://open.spotify.com/episode/1iUaQwe0NXgQPG1LmmbybC?si=d3820ff207274a70

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/how-you-can-easily-improve-your-wellbeing-industry/id1778487912?i=1000712424038

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⏲TIMESTAMPS:

00:00 Pre-intro - Mental Health laws: The french are doing it right

01:08 Intro! Introducing Jack, Bayley & PhoenixME + Jack’s ice bath morning routine…

08:04 Bettering mental health in construction: Working with Ryan Parke: The Men’s Coach

15:56 Quarter life crisis..? Bayley does a Hyrox

21:58 Using sport as a medium for teamwork & camaraderie: PhoenixME 20km Project Walk

25:33 Jack’s background on the tools & Health & Safety + PhoenixME’s long lasting history

31:47 Apprenticeship Schemes at PhoenixME… Are they worth it?

39:55 The stats are bad, but here’s why the industry is good.

43:03 Is AI being properly utilised within companies? Data Collection/Employee Data

46:50 Mental x Physical Health: Low testosterone, breathwork, ice baths, hydration

52:21 How PhoenixME Projects Work. Regs & Acts + Social Value

58:27 Jack & Bayley’s workplace fitness challenge + Peloton Challenge & Athlete Downfalls

01:09:02 Outro

Hosted on Acast. See acast.com/privacy for more information.

Today on the pod: more fantastic guests!

Ash & Joe - hosts of the legendary proactive bricklaying event Super Trowel are with us to discuss what their unique idea is all about! Ins & outs, the birth of it all & behind the scenes are covered, as well as the trio then discussing fitness & mental health in the industry & how addictions can hugely impact one's life.

Connect with Ash on LinkedIn! - https://www.linkedin.com/in/ashley-francis-mciob-acabe-31496864/

Connect with Joe on LinkedIn! - https://www.linkedin.com/in/joe-s-90547452/

Watch on YouTube! - https://youtu.be/q0ka2HPU1Ys

Listen On Spotify! - https://open.spotify.com/episode/67tvAyZokgryUZWNDdJAKM?si=RwRcm7S9T-CW374pmtlz9A

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/bricklayers-become-hosts-of-huge-unique-event/id1778487912?i=1000711150140

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⏲TIMESTAMPS:

00:00 Intro - What is Super Trowel?!

08:32 Ash sets up the Bricklayers Social Club + The birth of Super Trowel

23:13 Super Trowel goes to Vegas! What went right, and wrong…

29:32 Bricklayer Ryder Cup? More on Vegas + NEXT Super Trowel Event!

40:15 Ash’s Day Job as a Project Manager: Youngsters in Construction & Foreign Labour

50:04 How common are Female Bricklayers? + Joe’s Day Job: Inventor of Brickjackets!

56:47 Brick makeover/tinting + Stories from old Jobs!

01:03:05 Construction Sport - What’s coming up?! + Keeping up with Sports/Fitness

01:11:17 Mental Health struggles: Alcoholism & Drugs + Negatives of DnA Tests…

01:18:51 Ash opens up about his issue with gambling. + Getting people into Bricklaying

01:24:06 What’s next for Super Trowel??? & How it operates behind the scenes

01:32:24 What’s next for the Charity & Steve? How he operates behind the scenes…

01:36:58 Outro

Hosted on Acast. See acast.com/privacy for more information.

Today we welcome another great guest - Builder, Broadcaster, & Founder of The Build Network UK: Andy Stevens.

Andy first talks about how on earth he ended up getting into presenting, labouring around the whole east coast of Australia, touches on rugby & drinking cultures before the pair then talk on charities working within the construction sector & what the industry really needs: Legislative Change..?

Connect with Andy on LinkedIn! - https://www.linkedin.com/in/andy-stevens-tbnuk/

Watch on YouTube! - https://youtu.be/1CS3DbnoEcM

Listen On Spotify! - https://open.spotify.com/episode/43VS21InVSyrbotG9qMg2r?si=8NR9A8VlTA-6NasgBLHzDg

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/andy-stevens-builder-broadcaster-on-rugby-construction/id1778487912?i=1000710267035

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⏲TIMESTAMPS:

00:00 Pre-intro waffle: dyou see our xmas special?

00:55 Andy talks Presenting for BBC & Channel 4 + Founding Build Network UK

13:12 Dealing with Customers/Clients & Value for Money

18:48 Social Media, Education system, Would you encourage your kids to join construction?

23:27 Andy talks working as a labourer at 18 whilst travelling in Australia!

30:02 Playing Rugby for Jersey + Growing up with Rugby/Drinking Culture & Tour Stories!

44:47 Fighting for legislative change: Mental Health in Construction

53:36 Talk on Charities operating within the Construction Sector

57:36 Outro

Hosted on Acast. See acast.com/privacy for more information.

On today's episode...

CITB Engagement Director Danny Clarke talks all about the construction industry & what exactly the role is that the CITB plays within it. The pair cover many topics such as the state of CSCS Cards, Neurodiversity, industry culture & much more.

Connect with Danny on LinkedIn! - https://www.linkedin.com/in/dannymclarke/

Watch on YouTube! - https://youtu.be/1SD8bbclC1w

Listen On Spotify! - https://open.spotify.com/episode/79H3iJYcPjhuYkcn6oCfFE?si=fGyBI7K4SFqhs8NUFJgwGw

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/danny-clarke-citbs-work-on-culture-funding-wic-neurodiversity/id1778487912?i=1000709255732

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⏲TIMESTAMPS:

00:00 Pre-intro: Risk Assessments: Planning for the ‘what if’

05:32 Intro! Where CITB Operates within the UK & Taking Euros to Belfast…

06:48 Danny’s work with the CITB & its role in the construction industry

10:57 Go Construct! What is it? + Construction being the best industry in the world

13:55 CITB has NOTHING to do with CSCS Cards - Communication Flaws

22:48 Researching neurodiversity in Construction

29:11 Culture: Mental health, Procedures, RAMS, Danny’s previous career experience

38:58 CITB funding, Temporary works tickets, Steve’s previous career experience

42:44 Dealing with running a business as a construction worker

52:32 Why Dan Founded Top 100 Most Influential Women in Construction Awards

01:04:23 What’s coming up next for CITB? + Benefits of bonding through exercise & sport

01:13:14 Construction Sport is CYCLING to this year's Top 100 WIC Awards!

01:16:48 The link between Neurodiversity & Mental Health + Volunteers vs Employees

01:25:09 Outro

Hosted on Acast. See acast.com/privacy for more information.

Last post-cycle pod, we promise!

More CS cycling ambassadors Ross & JJ jump on the pod to talk through their Hinkley to Sizewell experience, & the trio also talk all things Construction Sport and begin the planning process for more exciting events coming this year, open for anyone & everyone to get involved!!

Connect with Ross on LinkedIn! - https://www.linkedin.com/in/ross-noakes-05232a50/

Connect with Jamie on LinkedIn! - https://www.linkedin.com/in/jamie-jenkins-31572857/

Watch on YouTube! - https://youtu.be/Og2QUu45W20

Listen On Spotify! - https://open.spotify.com/episode/1BcZE1g2zeZwrZnE9A5d1p?si=IOcGNRRxTym64zjr7Y78Sg

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/construction-sport-podcast/id1778487912?i=1000708442703

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⏲TIMESTAMPS:

00:00 Pre-intro waffle: Steve Hates Hyrox, Hiring London Velodrome & Next Ride!

03:49 Intro! Hinkley to Sizewell VS London to Paris: Which was harder???

09:30 JJ Completes a Duoathlon! + Attempting Relay Triathlons & 60 minute 10ks

17:45 Cycling to Top 100 Women in Construction Awards + More H2S Cycle Recap!

23:28 Planning: Cycling from London to Amsterdam..?

27:29 Planning: Peterborough to Manchester Cycle! (Top 100 WIC Awards) & Rugby!

29:52 Construction Sport 2-day Military Trek! 3rd July 2025!!

39:31 Why we want to do a ‘Military Trek/Tab’ + Anyone is welcome!

42:48 Outro!

Hosted on Acast. See acast.com/privacy for more information.

We've not shut up about cycling just yet!

Biking extraordinaires Joshua Phillips & Geoff Vincent join us today as the trio go through their memories of laughs, falls & incidents from last month's Hinkley to Sizewell charity cycle ride!

The team talk physical & mental benefits and future biking plans, while Josh also shares a peculiar story from a previous cycling trip...

Connect with Josh on LinkedIn! - https://www.linkedin.com/in/joshua-phillips-aa5a8b33/

Connect with Geoff on LinkedIn! - https://www.linkedin.com/in/geoff-vincent-gvr/

Watch on YouTube! - https://youtu.be/UzmXY8sk9aI

Listen On Spotify! - https://open.spotify.com/episode/5aUjxp3Mum2rpOgCPD6trt?si=L57mx6hgQ92uyiboJVascA

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/josh-phillips-geoff-vincent-pizza-party-full-recap/id1778487912?i=1000706658113

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⏲TIMESTAMPS:

00:00 Pre-intro waffle: Katy Perry vs Wendy's Beef

01:43 Intro! Running late…

04:42 All things Construction Sport, taking the p*ss (out of editor Al mainly) & Oral exams?

13:15 Up-to-no-good School Days, Homeschooling, & RAAC Concrete: The New Asbestos?

21:16 NUCLEAR Coast to Coast Bike Ride! Tackling Cheddar Gorge…

28:06 Josh & Geoff explain their day 1 cycling incident…

32:04 There was a tougher climb than the mighty Cheese Mountain??? + Route Recaps!

37:00 Meeting families on the 4-day journey, & realising the UK isn’t all that bad

41:13 When’s the next one!? & Cycling is a team sport, not individual - Tour de France

47:18 How cycling is so beneficial both physically & mentally + Punctures & Falls

01:01:14 Cycling with Gok Wan… Naked??? Josh & Steve’s Old Cycle group

01:07:40 Outro! Next London Trek is next week, & closing thoughts.

Hosted on Acast. See acast.com/privacy for more information.

The one & only Clare Friel joins us today!

Clare talks about her role within the construction industry, and what it's like now working for herself at her own marketing agency which operates in the construction & charity sectors. The pair discuss the reality of youngsters & women in construction: how long before that conversation isn't necessary?

Connect with Clare on LinkedIn! - https://www.linkedin.com/in/clare-friel/

Watch on YouTube! - https://youtu.be/WWksJzyGPAc

Listen On Spotify! - https://open.spotify.com/episode/5QXGKNocprev8flrZ4kbyo?si=LS7Xa1WdTFmQJLaa09aeNg

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/clare-friel-nuclear-cycle-recap-clares-background-discussing/id1778487912?i=1000705537419

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⏲TIMESTAMPS:

00:00 Intro!

01:20 Clare’s Construction Background! Steve’s Sales Background? & Toxic Office Culture

08:27 Working in TV: The Apprentice & Celebrity Big Brother to Self-Employed Marketing

13:58 Clare’s Perspective on her Hinkley to Sizewell Cycling Experience!

19:40 Charity of Choice at the Women in Construction Awards + People in Construction.

28:18 Technology & Social Media taking over & Difference in Generations

34:50 East Anglian Construction & Old Rugby Days Stories!

38:29 More Events that Clare’s involved with, Giving People Platforms & ConSpo Events

46:06 All About Friel Marketing: Construction & Charity Sector

51:16 Construction Sport’s Next Marathon Trek! Thurs 8th May!!!

59:33 Getting on with everyone & meeting new people on the H2S Cycle!

01:03:11 Outro

Hosted on Acast. See acast.com/privacy for more information.

Today we welcome the legend Kevin Downton, who's been involved with Construction Sport from the very beginning!

We're very thankful for the long-standing support from Kev & First Response Site Services, and today Kev comes on to talk all things football, mental health & sports banter, and the pair bond over some controversial opinions on Arsenal...

Connect with Kevin on LinkedIn! - https://www.linkedin.com/in/kevin-d-2894914b/

Watch on YouTube! - https://youtu.be/rgvCNpk7AMA

Listen On Spotify! - https://open.spotify.com/episode/1CIGqs8nLTtbBS7pGHR0Lw?si=bYRqusM6RsSKO3rzd2QgMA

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/construction-sport-podcast/id1778487912?i=1000704588378

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⏲TIMESTAMPS:

00:00 Pre-Intro Waffle: Wrong crowd in a kebab shop Story & Turkish Barbers Conspiracy…

04:36 Intro! Hinkley 2 Sizewell Recap, Kev’s line of work & Construction Sport Progress

08:08 Kev’s nightmare journey to the studio…

09:48 First Response Site Services - what is it?

13:23 Kev’s involvement with Construction Sport Events!

18:52 FRSS: Major Projects Work, Colours in Marketing, Future Plans & Hundred Club!

28:10 Taking up golf… Kev’s sporting background & Football Banter!

32:30 Prem vs LaLiga, Arsenal, & Champions League

37:21 State of Football nowadays vs Old times

45:10 Outro & Final thoughts - Kev is Hiring! Get in Touch!!! And… silly sausages?

Hosted on Acast. See acast.com/privacy for more information.

In this ep, we welcome you the full Construction Sport Team!

We hired Katy 6 months ago and Will 18 months ago, and with 2 very different backgrounds & job roles, the pair share their thoughts on working at the charity and witnessing the operations & impacts first-hand!

The squad (if you include Al in the corner) discuss construction mental health, generational differences and upcoming plans, all of course whilst having a good laugh!

Connect with Katy on LinkedIn! - https://www.linkedin.com/in/katy-glen-144539329/

Connect with Will on LinkedIn! - https://www.linkedin.com/in/william-scott-829791264/

Watch on YouTube! - https://youtu.be/B175lm7q7Mw

Listen On Spotify! - https://open.spotify.com/episode/3ZKNtCtNxlEeNiPDY5ZJAA?si=0p9BrhZWQ6WBcx5Za2AMXQ

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/katy-glen-will-scott-ex-mi5-vs-gen-z-employees-on-working/id1778487912?i=1000703728297

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⏲TIMESTAMPS:

00:00 Intro! Being employed at Construction Sport… “ticking the box”

06:24 1 week before the Nuclear Cycle!!

08:13 Katy’s Role for the charity & her thoughts on CITB…

15:27 Will’s GEN Z Attitude to work - 1st job at Wickes & how he ended up with us

26:46 The team share an interesting workshop they’ve got coming up…

31:39 Katy’s thoughts working with The Hundred Club + Mental Health in Construction

42:04 Controversial: The team is doing a Hyrox…

48:10 Katy used to be a spy! What it’s like working for MI5

52:30 Final Comments (pranking Will) & Outro

Hosted on Acast. See acast.com/privacy for more information.

Today we warmly welcome back Nick Thurston alongside good mate Reece Bayliss!

Nick updates us on his journey battling through stage 4 colon cancer, admirably keeping a positive & inspirational outlook on what is no doubt a tough situation. Friend Reece talks on how he's helping raise money for his mate through building communities via charity football games, and the trio dive deep into the significance of sport, pro football & ex-players + old memorable stories!

Follow Nick on Instagram! - https://www.instagram.com/nickthurston4/

Connect with Reece on LinkedIn! - https://www.linkedin.com/in/reece-bayliss-73455297/

Watch on YouTube! - https://youtu.be/LvgHWovt5rU

Listen On Spotify! - https://open.spotify.com/episode/21Z5AxxJlHIK2VSHgKcue8?si=eGVlSs_mSgCB04VTbMLZ7A

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/construction-sport-podcast/id1778487912?i=1000702854227

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⏲TIMESTAMPS:

00:00 Pre-intro waffle: Xmas Special Recap

00:39 Intro - Nick’s current status battling stage 4 colon cancer.

19:09 Managing Frog F.C! (And what is it?) + Humbling generosity in communities

37:20 Reece’s West Ham personal printed memorabilia! & How ex-players are treated

54:47 Past Charity Events! Visiting All 92 EFL Clubs in 92 Hours???

1:04:28 Reece’s career path growing up, Soccer School! & Reminiscing past stories

01:28:37 Upcoming fixtures/events, Magaluf Football Tournament & final thoughts

01:34:43 Outro

Hosted on Acast. See acast.com/privacy for more information.

A fun, light-hearted pod full of banter today!

We welcome first-timer Jamie Jenkins & welcome back Geoff Vincent to the studio for an episode full of classic industry talk including working hours, late payments, lack of support, all mixed in with a healthy number of laughs & friendly jokes!

Connect with Jamie on LinkedIn! - https://www.linkedin.com/in/jamie-jenkins-31572857/

Connect with Geoff on LinkedIn! - https://www.linkedin.com/in/geoff-vincent-gvr/

Watch on YouTube! - https://youtu.be/QGA5TMsJrXE

Listen On Spotify! - https://open.spotify.com/episode/5dNp7keOK9GRDz4j8KUh0t?si=UZOSS04ySWG8VE2S3stwTw

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/jamie-jenkins-geoff-vincent-laughs-jokes-industry-insights/id1778487912?i=1000701885111

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⏲TIMESTAMPS:

00:00 Pre waffle: Rettendon Murders ‘Essex Boys’ & Discovering medieval bodies on site?

06:29 Intro! HUGE upcoming cycle for the lads! Are they ready? Injuries & Prep

16:06 Jamie comes bearing gifts!!! + The crux of being paid on time…

29:23 Being married to the job & life as a rail worker

37:05 Lack of support from tier 1s… why?

42:17 Getting involved with Construction Sport & all things sports + School Rugby!

56:02 New generation more embracing to sobriety, fitness & wellbeing?

01:00:05 Hilarious stag do & dating apps discussion… + A shoutout!?

01:02:17 Dealing with being a parent! & Hilarious school stories..!

01:10:46 Hit Netflix show: Adolescence + Tom Hardy Construction film & more

01:16:57 Outro..!

Hosted on Acast. See acast.com/privacy for more information.

Professional rugby player Dom Morris is on the pod today!

Dom takes us through his pro career and his unfortunate battle with injuries. Now working an office job, Dom touches on current fitness & strength training, all relevant to his new business which focuses on the use of biomechanics rehabilitation.

Connect with Dom on LinkedIn! - https://www.linkedin.com/in/dom-morris-5843a82b/

Watch on YouTube! - https://youtu.be/EFtuermgMKg

Listen On Spotify! - https://open.spotify.com/episode/1LUDM6MJNnHElf5X3QZIFf?si=ILcVpU3FQoGuelGsGv1iTg

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/dom-morris-ex-saracens-player-on-recurring-injuries/id1778487912?i=1000700908021

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⏲TIMESTAMPS:

00:00 Pre-intro waffle - Cinema Recap, Upcoming Cycle Challenge & Future Rugby

05:30 Intro! About Dom’s new company: Uruz (biomechanics)

11:34 How Dom got into rugby & Retiring early from injuries...

16:27 Going from professional athlete to office life as a brand specialist for amazon

21:25 Keeping fit post-injury: Hyrox, Padel Tennis, etc. + Rugby Scholarships

24:51 Dom’s Wikipedia! & Playing alongside Owen Farrell + Rebranding rugby?

32:10 How weird was Covid times???

34:44 How Dom’s role at Amazon ties to Construction, and Merch!

37:36 Thoughts on going into rugby coaching? & Future events

42:47 Outro!

Hosted on Acast. See acast.com/privacy for more information.

Today on the pod, from across the pond, we welcome Brett Smith of Gardner Builders!

Brett talks all things mental health and incorporating proactive approaches all over the world. Alongside host Steve, Brett shares personal stories & speaks openly about his unfortunate accident in his youth and its impact on his life as a whole.

Connect with Brett on LinkedIn! - https://www.linkedin.com/in/brettsmith77/

Watch on YouTube! - https://youtu.be/zEYJTeTDtnM

Listen On Spotify! - https://open.spotify.com/episode/43vw1KiqEsoLY1h2N854rJ?si=935ee0accaf345a9

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/brett-smith-pipeliner-turned-safety-director-on-global/id1778487912?i=1000699933797

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⏲TIMESTAMPS:

00:00 Pre-intro chat: Upcoming Coast to Coast Cycle Mishap

01:06 Intro! About Brett’s company Gardner Builders & His past work/experience

07:22 Working as a pipeliner, being away from home & Dealing with extreme weather

21:13 Upcoming ‘Mental Health Bootcamp’ trip & Personal obstacles

28:02 The medium of sport: Mental Health & PTSD in Construction + Steve’s Story

35:43 Brett’s paralyzing teenage accident + struggles with suicide, personal identity

48:14 Dealing with trauma, addictions & escapism, finding therapy.

01:00:13 Trump Presidency, Company DEI Programmes, Being offensive & Social Value

01:15:29 What does the future look like at Gardner Builders?

01:23:13 Native American Cultures!

01:31:39 Outro

Hosted on Acast. See acast.com/privacy for more information.

Today on the pod we have British army veteran & lifelong friend Ross Noakes join us for a chill chat about his rugby career & what it's like playing for the army! Ross also gives his insights on how he thinks the military sporting system would be a huge benefit to the construction industry.

Connect with Ross on LinkedIn! - https://www.linkedin.com/in/ross-noakes-05232a50/

Watch on YouTube! - https://youtu.be/XJrTovuP_-k

Listen On Spotify! - https://open.spotify.com/episode/6yFfw266MkRuHkugbvuJgF?si=_m9sMK9hRxahBwCbjBqUlQ

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/ross-noakes-ex-military-man-on-rugby-career-sports/id1778487912?i=1000698882897

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⏲TIMESTAMPS:

00:00 pre-intro waffle

01:29 Intro! Ross’s Thrilling IT Job & Participation in many ConSpo Events!

05:06 Ross’s Rugby Career including playing for the Military

12:33 Incorporating the Military Sports System into Construction.

23:20 Ross’s Life Post-Military

27:41 Playing at different grounds with the military & what are American soldiers like?

34:16 Transitioning from military to offices & Parachute Regiment

38:28 Construction Sport’s New Event & Steve’s final military questions…

42:27 Outro

Hosted on Acast. See acast.com/privacy for more information.

Scott Jones, of The Stair Guys, and Sammi Coverdale, founder of Branded By Sammi, join us today for many chats! Aside from The Lost City Campaign, and among past stories & sports cultures, Sammi touches on her construction background & newly-founded merchandise business, and Scott shares insights of the timber world & what really goes into building your staircase!

Connect with Scott on LinkedIn! -

https://www.linkedin.com/in/scott-jones-b25b7148/

Connect with Sammi on LinkedIn! -

https://www.linkedin.com/in/sammi-coverdale-052078198/

Watch on YouTube! - https://youtu.be/rdWrzthQWuo

Listen On Spotify! - https://open.spotify.com/episode/3UjR0UJu4TMrrMvGrgbAkR?si=C3Fj7d54R9iIlzQjHzPIXQ

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/scott-jones-sammi-coverdale-lost-city-campaign-merch/id1778487912?i=1000697859023

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⏲TIMESTAMPS:

00:00 Intro! All Things Lost City: Launch, Campaign & Merch!

07:06 Scott Jones: The Stair Guys! What actually goes into your staircase..?

12:23 Scott’s beginnings & “fraudulent” Charities..?

16:23 Sammi’s Beginnings: 18 years in construction before setting up her own business!

21:32 The Stair Guys’ Social Media & What Happens to Timber

27:50 Travelling around the UK, Living near Wales & Rugby + Drinking cultures?

37:22 Different cultures & behaviours in sports (Football vs Rugby)

40:19 Sammi’s Sports Background, Feeling unsafe in Liverpool & Watching F1 Live

44:03 Working with AndysManClub & Dealing with trauma/stress.

50:02 Pay Structures in Construction & Running a business

53:49 Outro + Construction Sport Hinkley to Sizewell Bike Ride!

Hosted on Acast. See acast.com/privacy for more information.

Legend in the game Katie joins us today for some interesting insights into crane operating & her first-hand experience on being a woman in the construction industry. The pair touch on accreditations & safety on site and increasing retention in the industry, but above all have a good laugh throughout!

Connect with Katie on LinkedIn! -

https://www.linkedin.com/in/katiekelleher/

Follow Katie's Instagram! -

https://www.instagram.com/katie_cranes/

Watch on YouTube! - https://youtu.be/jFIRhA0LUtg

Listen On Spotify! - https://open.spotify.com/episode/2BIi6CJr1ajm5N6mBWlGUy?si=W_gxfN0cS9CkHCAwhxpSig

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/katie-kelleher-crane-operator-on-women-in-construction/id1778487912?i=1000696225319

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⏲TIMESTAMPS:

00:00 Pre-intro waffle: Being a ‘Londoner’ & winning trips to Disneyland..?

05:13 Intro! Katie the Crane Driver & The CPA

08:22 Katie’s Crane Operating Experience! Driving on the River Thames..?

14:17 First female lifting technician! Katie’s past jobs & shares crane industry knowledge!

23:47 How, Why & When Katie got into Construction

34:43 Women in Construction + How do we Increase Retention in the Industry for All?

50:55 Working closely with CITB & the CSCS Cards system & Safety on site

59:08 Mental Health issues & Shift Times/Patterns + Fatigue Management

01:11:39 What’s coming up! Apprenticeship awards, get involved!

01:17:55 Katie Cranes Podcast! + People expecting things for free.

01:24:04 Outro

Hosted on Acast. See acast.com/privacy for more information.

Some more interesting people featuring on today's episode: Martin & Ian tell us about the work that they do to support former criminals & share how their business, Elite Project Services, operates in order to make that happen. Martin opens up about his experiences as an ex-offender and what prison life, the system, & rehabilitation is really like in the UK...

Connect with Martin & Ian on LinkedIn -

https://www.linkedin.com/in/martin-dunne-0156b4164/

https://www.linkedin.com/in/ian-keen-b0043313/

Find out more about Elite Project Services -

https://eliteprojectservices.com/

Watch on YouTube! - https://youtu.be/LEj2qkokskc

Listen On Spotify! - https://open.spotify.com/episode/0Op7kk6BVnmh03FeHr3Sz0?si=KDBRgeJmTwKqf4aRGm4ngQ

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/martin-dunne-ian-keen-ex-prisoners-experiences-insights/id1778487912?i=1000693989669

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⏲TIMESTAMPS:

00:00 Pre-Intro Chat: London is fake.

02:13 Intro - The rail industry: CP7, COSS, & How Elite Project Services Operates

13:43 Working on London Underground & Shift Time Laziness?

19:36 Mental health repercussions: Rail workers witnessing jumpers, Grenfell etc

22:31 Martin’s past experiences of being locked up & prison insights.

33:07 Prison Accreditation & Certifications being invalid on Outside-World Sites?

37:08 MH Courses being tick box exercises. Truth behind mental health struggles

43:23 Prisoner mental health battles - Rehabilitation is bulls*** & Martin’s Course

53:27 How Martin Survived Prison Life - using sport as a medium for coming together

56:55 Life being a Spurs Fan… & Best Rugby club in Essex??

01:02:20 UK vs European Football Hooliganism + Difference at Rugby Games

01:11:07 Loyalty in Business - How solid is it really?

01:17:59 Outro

Hosted on Acast. See acast.com/privacy for more information.

We've got something a bit different for you this week!

Host Steve has invited the family down for a catch up! Joined by his sister, Laura Bannister of LKB Fitness, and none other than their old man Mr. Bernie Kerslake!

The trio discuss their different paths & perspectives of London, and how the capital has changed. The "kids" listen in to stories from Dad's 40 years of cab driving plus find out some things he's kept quiet over the years!

Watch on YouTube! - https://youtu.be/ocKv4lN6Erc

Listen On Spotify! - https://open.spotify.com/episode/0lnXXAsfUHDAfzzD7cEt83?si=te7hyVvVTh-dg6Hwuw2toA

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/bernie-kerslake-laura-bannister-family-time-stories/id1778487912?i=1000691403998

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⏲TIMESTAMPS:

00:00 Intro - Exposing Graham Norton’s address…?

03:53 Bernie’s past days as a Winkle Washer…

08:14 The trio’s very different lives of working in London

14:54 Biggest Changes in London, Knife Crime & Terrorist attacks in 40 years of cab driving

29:52 Big Bernie’s Big Retirement Plans! + His 2010 London to Paris Experience

41:05 Bernie’s 12 years in the military before becoming a cabbie! + More black taxi secrets

52:36 Growing up in London & ‘Kerslake’ Heritage

01:00:48 Outro

Hosted on Acast. See acast.com/privacy for more information.

Another fantastic guest for you this week - Jack Rumbol, Founder & CEO of Health & Safety Consultants HAVIO.

Jack gives his strong opinions on the state of modern society, politics, debating and the loss of disagreeing agreeably. As well as recruiting into the construction industry with regards to mental health, the pair also openly discuss whether the RIDDOR act should even be used for workplace suicides...

Connect with Jack on LinkedIn -

https://www.linkedin.com/in/jackrumbol/

Find out more about Havio here -

https://www.linkedin.com/company/wearehavio/

Watch on YouTube! - https://youtu.be/GaSZ6lf2CnY

Listen On Spotify! - https://open.spotify.com/episode/1uMSGIlwk4Zb8JWff1L2rK?si=Lq57GU83REearsR0prlftA

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/jack-rumbol-health-safety-directors-views-on-current/id1778487912?i=1000689288369

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⏲TIMESTAMPS:

00:00 Intro

01:19 Jack’s Health & Safety Business - Havio: How it operates

08:21 Grenfell incident, enquiries, safety acts & CSCS Cards

16:12 How & Why (tf) did Jack get into Health & Safety?

23:12 Current state of the world & politics: The loss of the art of disagreeing agreeably

29:08 RIDDORS: Is there even any point pushing for change..?

33:34 Mental Health in Construction: Marketing & Endorsements vs authenticity

37:24 Doing things differently: CVs & Interviews

40:24 Recruitment Processes in Construction & Shortage of labour + apprenticeships

47:31 “Vested Interests” Focusing on the huge Construction industry by each sector?

54:50 RIDDORS debate: Why aren’t workplace suicides not taken into account then?

01:13:20 Outro

Hosted on Acast. See acast.com/privacy for more information.

This week Mark jumps on the podcast to discuss positive work environments and workplace banter. The pair touch heavily on Mental Health and how to manage people in teams, perhaps through the medium of sport. The insights come from Mark's broad knowledge & experience of the construction sector having worked all sorts of jobs over the years...

Connect with Mark on LinkedIn -

https://www.linkedin.com/in/sameworld/

Find out more about the Dig in Deep Podcast here -

https://digindeep.co.uk/about/

Watch on YouTube! - https://youtu.be/rERwL3_5pqQ

Listen On Spotify! - https://open.spotify.com/episode/7E3H23tcYxp9hhHG5784PB?si=uC8Y1UvORamLCT9o4OObKw

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/mark-kennedy-construction-entrepreneur-mental-health/id1778487912?i=1000686701005

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⏲TIMESTAMPS:

00:00 Pre-Intro Chat

00:50 Intro!

03:26 Mark’s ‘Dig in Deep’ Podcast + Banter, Craic & Women in Construction

12:25 Recruitment & Mark’s Construction Journey: Carpenter Turned Director

27:11 Complex Mental Health Issues & Absorbing Extreme Pressures from Top to Bottom

38:46 Work/Life Balance & (Team) Sport as a Medium for Positive Mental Health

50:06 Wokeism: Jokes & Banter being a necessity on site! & Men vs Women?

01:07:26 Entrepreneurship in Construction from Mark’s perspective

01:12:19 Mark’s Book & Managing People: How to be a Team Player

01:29:24 Closing Thoughts & Outro

Hosted on Acast. See acast.com/privacy for more information.

Karl has been knee-deep in construction and also the rail sector all his life and sits down with host Steve to discuss the working cultures of the 2 industries. The pair share and bond over past experiences, which explain why Karl does the work that he does now to help improve systems & processes.

Connect with Karl on LinkedIn -

https://www.linkedin.com/in/karl-edwards-evil-culture-ltd-83242510b/

Watch on YouTube! - https://youtu.be/mMEY4wjiaOY

Listen On Spotify! - https://open.spotify.com/episode/78HY1l0XnsMV7foJ8xgjJd?si=wB7XWGtZSKe14S4yn7NeaQ

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/karl-edwards-debate-on-construction-rail-culture-alcohol/id1778487912?i=1000685003335

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⏲TIMESTAMPS:

00:00 Tattoos, Baldness & getting offended.

02:45 Intro!

03:46 ULEZ being a c*** & Diesel vs Electric

06:19 Karl’s Business: Evil Culture & How he got into Construction (and Rail)

12:41 Drinking Culture, loneliness at hotels & The Rail Industry

24:08 How are we supposed to get the construction industry to appeal to young people?

29:01 Getting into health & safety…

37:39 Cultures on jobs, boardrooms, sites, railways etc

54:43 Reminiscing Construction Sport Marathon Treks!

59:29 2 men discuss Women in Construction

01:08:40 Pressured work environments, overcoming hierarchies & OTT health + safety

01:15:09 F1 deaths & cultural similarities to construction?

01:17:58 Outro

Hosted on Acast. See acast.com/privacy for more information.

Today on Construction Sport Podcast we have the incredible Darren Barden sharing his harrowing story of a wrongly-targeted hitmen attack that changed the course of his life forever. The pair then go into detail about the work Darren now does since the attack, and discuss all sorts of mental health struggles and how prominent they are within the construction sector.

Connect with Darren on LinkedIn -

https://www.linkedin.com/in/darren-barden-a6673156/

Buy Darren's book here -

https://amzn.eu/d/3aaiMwp

Watch on YouTube! - https://youtu.be/ZMCZn2z-5pY

Listen On Spotify! - https://open.spotify.com/episode/6kJ3iN65E9shZ7LSTamb3O?si=6xfLIxhFQAWNBdN1hOEdnA

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/darren-barden-targeted-attacked-by-hitmen-ptsd-mental/id1778487912?i=1000684078508

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⏲TIMESTAMPS:

00:00 Pre-intro chat

00:35 Intro!

01:25 Construction Health & Safety - 80s vs Now! + Darren’s Career & Rail Industry

10:13 How Darren started working at Hilti + Incorporating Mental Health Work

17:50 Tool Theft Issues

21:18 Quality of work & Payments: The big guy vs The little guy.

25:50 Work Environments + Drink & Drugs and Phones on site

30:23 Darren’s Story: Midnight Terror Attack

43:30 Loneliness & Addiction: Gambling, Drugs, Porn

48:20 iTalk: Mental Health Service App | Wellbeing in Construction

01:19:46 PTSD: Having to justify why you’re a victim.

01:27:00 Info on Darren’s Book & Outro

Hosted on Acast. See acast.com/privacy for more information.

Solicitor at Tenarys Law, Kevin Timms, sits down on the pod to chat to host Steve about the legalities of insurance, bankruptcies & disputes in construction. Kev shares his thoughts on better ways to help deal with SMEs, and the pair have some light-hearted laughs & also touch on the topic of mental health!

Find out more about the work Kevin does here:

https://tenarys.law/

Connect with Kev on LinkedIn! -

https://www.linkedin.com/in/kevintimms1/

Watch on YouTube! - https://youtu.be/SIrAiCH_E6E

Listen On Spotify! - https://open.spotify.com/episode/5eUBLmBYSeGUdu1tnOp3SK?si=eD5UGXWBTa6Qa8YZQhX0Mw

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/kevin-timms-disputes-lawyer-on-insurances-dealing-with/id1778487912?i=1000683165566

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⏲TIMESTAMPS:

00:00 Pre-Intro Chat

01:22 Intro!

02:26 Insurance Companies in Construction.

09:21 How Kevin went from wanting to be a plumber, to being a lawyer!

17:00 What it’s like running your own firm. (Dealing with SMEs, cash flow, bankruptcy)

34:00 Payment methods & companies going into administration

41:06 Dealing with Injuries on Site & How Mental Health ties into Kev’s line of work

59:56 Next steps & plans for Kevin’s Law Firm: Tenarys Law

1:04:06 Kev & Steve finish with a wholesome chat about their younger years…

01:10:32 Final Comments & Outro

Hosted on Acast. See acast.com/privacy for more information.

Construction Sport Podcast warmly welcomes Lee Wilcox, CEO & Co-Founder of On The Tools, to have an in-depth discussion on the state of the construction industry: from apprenticeship problems to political issues. Lee also talks on his mission for On The Tools moving forward, including all things getting people into construction, suicide awareness & mental health campaigns.

Find out more on The Lost City here:

https://www.thelostcity.org/

Watch on YouTube! - https://youtu.be/MKrLay3VPSo

Listen On Spotify! - https://open.spotify.com/episode/3u9xLbNkfL0BLD3sYdOd7z?si=ShdiIR-GRKGPBWqq9XIe-Q

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/lee-wilcox-onthetools-ceo-on-their-mission-the-lost/id1778487912?i=1000682318286

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⏲TIMESTAMPS:

00:00 Steve’s eventful child ‘care' weekend.

02:43 Intro!

06:56 Christmas is coming! December Work Life, Work Dos & Family time

13:30 On The Tools Origin Story! & Lee’s Previous Jobs

28:01 The Current Mission for On The Tools.

35:43 How The Lost City Campaign went down on the day.

46:34 Steve & Lee debate the state of the Construction Industry. Suicides, Politics, etc…

01:04:21 What’s next for The Lost City Campaign?

01:12:14 On The Tools Awards Evening!

01:14:52 Lee accompanying us for the Construction Sport Van Rally!

01:23:45 How The Lost City will help unlock more support.

01:34:10 Outro

Hosted on Acast. See acast.com/privacy for more information.

MERRY CHRISTMAS ALL!!!

You join us in the aftermath of the Xmas Special, where our very own Graphic Designer & "Head of Merchandise" William Scott sits down with host Steve who reacts live to his questionable Spotify wrapped, and to go over what we got up to in 2024. (It does include some funny stories!) We are wishing everybody a very merry Christmas, and we'll see you in the new year, next week, for the next episode!

BUY MERCH HERE! - https://constructionsport.com/merchandise/

Watch on YouTube! - https://youtu.be/tvjdlJCNq2s

Listen on Spotify! - https://open.spotify.com/episode/2hGYWdVenbxQ2qVKMlQaFm?si=iMLtMGUMQuayyWY1LuitBQ

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/will-scott-merry-xmas-round-up-of-the-year-xmas/id1778487912?i=1000681652748

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⏲TIMESTAMPS:

00:00 Revelling in Last Night’s Mess…

02:00 Intro! MERRY CHRISTMAS!

03:18 Release of the Podcast, Our Merch & The Lost City

07:30 Xmas Special Recap & BTS Secrets!

12:23 Recap: Football, Rugby & Golf Events of 2024!

19:00 Live Steve & Will’s Spotify Wrapped Reaction..!

26:17 Missing our TV opportunity because a president got shot..? (Marathon Treks!)

28:32 Our first work experience, experience

29:46 Will’s abysmal ‘triathlon’ attempt…

37:07 London 2 Donegal: Tractor Fever!!!

39:25 Tool Theft Protesting Outside the Houses of Parliament!

40:34 Mental Health Hydrated Campaign + Exhibitions & Panels we’ve been to!

42:31 The Construction Sport Community Clean Up

44:26 10k on TikTok!

45:39 The Future of The Hundred Club!

47:15 Site Visits & Talks in 2024

48:30 OnTheTools Awards Night! & The Lost City

51:59 Final Thoughts & Outro

Hosted on Acast. See acast.com/privacy for more information.

2024 CHRISTMAS SPECIAL!!!

This week we welcome back much loved Sam Sharp, and new on the pod, Construction Sport Ambassador, Stuart Whatling for a HILARIOUS evening of quizzes, old stories, drinks & taking the piss out of each other for a full 3 hours! It's what Christmas is all about!

Don't say we don't treat ya - sit back, relax, and enjoy some downtime watching 3 idiots (and a couple of Santa's little helpers) celebrate the festive period!

Watch on YouTube! - https://youtu.be/4h9kF_Fcvrk

Listen on Spotify! - https://open.spotify.com/episode/3vPePu3JgzQIGtnAZyuXmI?si=VpgeBgCxQ5qcZjYe74LD3w

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/sam-sharp-stuart-whatling-xmas-special-games-stories/id1778487912?i=1000680817692

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⏲TIMESTAMPS:

00:00 Disclaimer

00:19 Entrance: Grand Reveal

05:52 Intro!

07:19 Thick As A Brick Quiz!!!

32:38 On-Site Bullying Cultures, Work Pressures, Unjust Financial Concerns & Business Relations

54:02 Reminiscing Hilarious Christmas Shenanigans from the younger years..!

59:35 Crude Christmas Conundrums Quiz!!!

01:11:59 Recommending Comedy Podcasts

01:15:48 Quiz Results & Prize Reveal!!!

01:20:35 Bon Appétit! Christmas Traditions! & Christmas Crackers!

01:45:07 Christmas Eve Nights Out! And Societal & Generational Changes

01:49:11 Stu’s Life, International Rugby Career & Stories with Steve + Workplace Banter & Raising Children

02:18:07 Drinking: How it can be good, but also how it can lead to irreversible actions.

02:25:21 Trowel In A Toolbox Game!!!

02:35:11 What it’s like playing rugby for Southend RFC & in Australia

02:43:07 All things Construction Sport, Mental Health & Men's Health.

02:53:50 Outro… (Singalong & Fav Xmas Songs)

Hosted on Acast. See acast.com/privacy for more information.

Married Couple and Business Partners Eve & Rickie talk all things working remotely in the construction industry from all over the globe, and have an insightful chat about suicides, men's mental health, women in construction & qualification issues in the industry (CSCS Cards!)

Eve & Rickie's Business:

https://www.thetendertrainers.co.uk/

Hard Hat Heroines Podcast:

https://youtube.com/playlist?list=PLLqnTn0ymZbL5Hc3JvursqgphNoxRdREW&si=iRSSznx8J0rl-qO6

Watch on YouTube! - https://youtu.be/MNgZM9592Rs

Listen on Spotify! - https://open.spotify.com/episode/2bedsnhd39zFwI2Zu7wY2s?si=P2vf-wCWR7uTDJ1dd6hHCA

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/eve-rickie-lameks-consultancy-partners-on-remote-business/id1778487912?i=1000680007381

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⏲TIMESTAMPS:

00:00 Pre-Intro Chat

00:34 Intro

03:09 Eve’s & Rickie’s Background + Experience

08:16 Life, Work & Culture in Australia & New Zealand vs the UK!

19:20 CSCS Card Troubles (again) & Qualifications

25:49 The Business: The Tender Trainers! Contracts & Working with Subcontractors

43:01 Work/life balance + How Rickie & Eve first got involved!

46:11 Suicides & Men’s Mental Health: The Tender Trainers’ on why they support Construction Sport.

52:46 Eve’s Hard Hat Heroines Podcast! & More on Women in Construction.

01:03:58 Running a Business Remotely & Talk on The Lost City Campaign

01:13:39 How & When Construction Sport originated & why you should get involved!

01:19:02 Outro

Hosted on Acast. See acast.com/privacy for more information.

Professional athletes, partners, and now coaches Jess & Dan sit down with Steve to go through their life experiences of sport, fitness & exercise, and the differences between being physically prepared as well as mentally prepared for big race day events such as the Commonwealth Games.

Watch on YouTube! - https://youtu.be/VnEZUQzEcLc

Listen on Spotify! - https://open.spotify.com/episode/06kGBROX3Gxgrikv8v6I2V?si=-WCfn_IHRBytiW1eFn04RA

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/jess-tappin-dan-putnam-athletes-on-competing-coaching/id1778487912?i=1000679201252

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⏲TIMESTAMPS:

00:00 Pre-Intro Chat

01:49 Intro + Jess & Dan’s regimes & reaching their primes in their 30s?

10:56 Jess competing in the Commonwealth Games & battling injuries

20:46 Dan’s Forte, Competitiveness & “Controlling the Controllables”

27:05 Indoor & Outdoor seasons, training schedules & how is it all funded?

31:38 Dan & Jess talk Coaching young & up and coming athletes

36:50 Dan’s Story: footballer turned sprinter. & ‘Trash talk’ in comps.

43:51 Pushing the boundaries of human limits!

49:16 Why is it that Jamaican people are so good at sprinting? + Prep & Warm-ups

54:15 Jess on her experience of being the Construction Sport Physio!

57:36 Outro

Hosted on Acast. See acast.com/privacy for more information.

In this educational episode, financial advisor James Melhuish shares his insights regarding all things money-problem related. James works with individuals, corporates, charities and trusts advising on all aspects of financial planning, his main expertise is delivering detailed financial planning in a jargon free way. So sit back & take notes!

Watch on YouTube! - https://youtu.be/7jhCUQ_Q5o0

Listen on Spotify! - https://open.spotify.com/episode/6OBz7pRvL2o8DtDNndd8cf?si=KSZT9oncS3ShVGN9NYifQQ

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/james-melhuish-financial-guru-talks-budgeting-investments/id1778487912?i=1000678403425

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⏲TIMESTAMPS:

00:00 Intro

01:36 About James’ financial advisory business & Methods of Communication

10:10 Dealing with ‘Vulnerable’ Clients

13:09 Construction Worker Finances & Embedding Real-life financing in the curriculum

23:27 Employment Market, Apprenticeships & Budgeting

31:39 Companies “don’t know how to address Mental Health” & Insurances

34:58 “Where’s my money gone!?” How to better track your spending.

42:54 Cryptocurrencies?? Where should I really invest my money?

44:45 Opening up about Debt & more on financial mental health struggles.

53:16 Last points & Closing thoughts + How James can help you!

59:38 Outro

Hosted on Acast. See acast.com/privacy for more information.

Tristan & Nick have been good mates for a long time. We welcome them to have a fantastic laugh about their journeys through life & construction, especially Nick who took about 7 different routes before he got there! Which then sees us move onto present day, where Nick opens up freely & brutally honestly about life after being told he's been diagnosed with incurable colon cancer.

Watch on YouTube! - https://youtu.be/QDPTMYZjM-4

Listen on Spotify! - https://open.spotify.com/episode/1Ed3fXDLbKtt4zu2LCdxO3?si=ataBJ_RoTZK0jjygsAu8lg

Listen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/tristan-sharp-nick-thurston-pro-footballer-turned-mastic/id1778487912?i=1000677622669

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⏲TIMESTAMPS:

00:00 Intro

01:06 Tristan Sharp on his Family Business: WRS Contracts

03:49 How Nick Thurston Became The Mastic Man

06:41 In this segment, we slag off every trade!

10:08 Feeling forced to work through injuries

12:05 Nick Thurston on his Professional Football Career & How He Got There

21:30 Footballer’s Wages Then vs Now!

23:56 Nick’s career-ending injury.

27:57 The incredible impact sport has on building community & camaraderie

29:52 Next Steps for Nick: Thurston Sports & reminiscing Soccer School!

40:25 More Steps, Tanning Salons & A Nickname That Stuck!

44:21 Nick’s life as a construction worker

56:28 Thurston Soccer Legends vs Froggy’s 11 Charity Match.

58:41 Living with Stage 4 Colon Cancer.

01:08:35 Nick & Steve’s Stomas: Treated by the same nurse 15 years apart!

01:14:57 More on the Battle with Cancer, & Dealing with Chemotherapy

01:17:31 The impact of the Thurston Soccer Legends vs Froggy 11 Match Day

01:26:04 What can YOU do to help yourself? Lifestyles, Insurances, Etc…

01:29:04 Nick’s Insurance Scheme Idea for Construction Workers

01:37:26 Steve’s perspective on fatalities & suicides on sites. RIDDOR.

01:39:39 Nick’s harsh truths on his situation.

01:41:31 Closing thoughts & points.

01:47:37 Outro

Hosted on Acast. See acast.com/privacy for more information.

Old school-mates, now businessmen, Geoff & Sam sit down with host Steve to discuss their perspectives & unique journeys through the construction industry, also touching on what the future of the industry is looking like. While some hilarious stories of the past featuring bike rides, injuries, & booze creep up...

Watch on YouTube! - https://youtu.be/exqfMovbShc

Listen on Spotify! - https://open.spotify.com/episode/3xEdsRmhVATXbopFMsB6L6?si=bAlr68N1TVKf3HlKqfAKag

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/geoff-vincent-sam-sharp-all-things-construction-work/id1778487912?i=1000676794985

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⏲TIMESTAMPS:

00:00 Pre-intro Chat

01:42 Intro: Brought to You by Construction Sport Mental Health Hydrated!

03:43 How COVID Affected Business Life & What it was like for Construction Workers

10:23 The State of the Construction Industry from 3 Different Professional Perspectives…

32:51 Reminiscing About the Bike Ride from London to Paris!

41:44 Starting Jiu Jitsu, Gone Wrong… But More on the Positive Impact of Sport.

46:39 Getting Injured. (In Dumb & Embarrassing Ways)

49:25 Opening Up Through Sports & Exercise & The Importance of Camaraderie.

55:07 Tips & Tricks to Work-Life Balance!

01:01:27 Sam’s Hilarious Decade-Old Night Out…

01:06:28 The Problems of Attracting Young People into the Construction Industry.

01:26:12 Outro

Hosted on Acast. See acast.com/privacy for more information.

Episode #001 | Alex Davis

Content Lead & Producer of The Construction Sport Podcast, Alex hops on the first release to talk about our future plans not just for the pod, but for Construction Sport as a whole, as well as reminiscing on the past 2+ years of what working for the charity has entailed...

Watch on YouTube! - https://youtu.be/kNZB3B0f1jk

Listen on Spotify! - https://open.spotify.com/episode/1gC80YH8dHai18T9jo1r1A?si=F_WPP0qYR6C1bflQdmUMPA

Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/alex-davis-employee-perspective-bts-planning-wokeness/id1778487912?i=1000676081892

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⏲TIMESTAMPS:

00:00 Joe Rogan, Elon Musk & Trump.

01:13 Intro!

03:10 What was it like first stepping into Construction Sport…

05:13 The truth of our highly-organised behind-the-scenes planning

06:20 Recap of the last 2 years of events!

14:18 Alex’s perspective of the industry & the work we do

17:44 Our social media highlights & podcast aims

21:13 Is equality “wokeness” actually having negative effects on the industry?

24:02 Who’s getting on the pod!?

30:02 Outro - Upcoming plans, including for an Xmas special!

Hosted on Acast. See acast.com/privacy for more information.