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		<title>What We Do</title>
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		<copyright>Lucie Camara</copyright>
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		<itunes:author>by Lucie Out There</itunes:author>
		<itunes:subtitle>A newsletter about living sustainably at the intersection of race, gender, and beyond. Home of the What We Do Podcast.</itunes:subtitle>
		<itunes:summary><![CDATA[What We Do is a podcast about everyday people, you and me, and how we live with questions without definite answers. How do we alleviate suffering? How do we leave this place better than we found it? How do we have a positive impact on the people around us?On the things we touch? On the things we change? How do we incorporate new learnings, and how do we respect what we don’t understand?Listen to What We Do for energy and inspiration.  <br/><br/><a href="https://lucieoutthere.substack.com?utm_medium=podcast">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[What We Do is a podcast about everyday people, you and me, and how we live with questions without definite answers. How do we alleviate suffering? How do we leave this place better than we found it? How do we have a positive impact on the people around us?On the things we touch? On the things we change? How do we incorporate new learnings, and how do we respect what we don’t understand?Listen to What We Do for energy and inspiration.  <br/><br/><a href="https://lucieoutthere.substack.com?utm_medium=podcast">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>#7 What Lisa Does - Repairing Hospitality</title>
			<itunes:title>#7 What Lisa Does - Repairing Hospitality</itunes:title>
			<pubDate>Wed, 28 Feb 2024 12:26:27 GMT</pubDate>
			<itunes:duration>43:50</itunes:duration>
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			<description><![CDATA[<p>On today’s episode of What We Do, I talk to Lisa Lind Dunbar, a restaurant work critic, writer, and community organiser. </p><p>We talk about Lisa’s experience working in some of the most renowned restaurants in the world and the abusive culture the industry has been perpetuating.</p><p>We talk about <a target="_blank" href="https://atlasmag.dk/kultur/velbekomme">the essay she published in Atlas Magazine in 2022</a> and the life-changing repercussions it had. </p><p>We talk about the <a target="_blank" href="https://hospitalityworkercollective.org/">Hospitality Worker Collective</a> she founded in Copenhagen in 2023 and the dream she has for the future of this project and of the industry as a whole.</p><p>Get in touch with Lisa:</p><p>On Instagram: <a target="_blank" href="https://www.instagram.com/lisalinddunbar">@lisalinddunbar</a> </p><p>Get in touch with me:</p><p>On Substack: <a target="_blank" href="https://lucieoutthere.substack.com">lucieoutthere.substack.com</a>On Instagram: <a target="_blank" href="https://www.instagram.com/lucieoutthere">@lucieoutthere</a> </p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today’s episode of What We Do, I talk to Lisa Lind Dunbar, a restaurant work critic, writer, and community organiser. </p><p>We talk about Lisa’s experience working in some of the most renowned restaurants in the world and the abusive culture the industry has been perpetuating.</p><p>We talk about <a target="_blank" href="https://atlasmag.dk/kultur/velbekomme">the essay she published in Atlas Magazine in 2022</a> and the life-changing repercussions it had. </p><p>We talk about the <a target="_blank" href="https://hospitalityworkercollective.org/">Hospitality Worker Collective</a> she founded in Copenhagen in 2023 and the dream she has for the future of this project and of the industry as a whole.</p><p>Get in touch with Lisa:</p><p>On Instagram: <a target="_blank" href="https://www.instagram.com/lisalinddunbar">@lisalinddunbar</a> </p><p>Get in touch with me:</p><p>On Substack: <a target="_blank" href="https://lucieoutthere.substack.com">lucieoutthere.substack.com</a>On Instagram: <a target="_blank" href="https://www.instagram.com/lucieoutthere">@lucieoutthere</a> </p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#6 We Start Small, We Start Somewhere</title>
			<itunes:title>#6 We Start Small, We Start Somewhere</itunes:title>
			<pubDate>Mon, 12 Feb 2024 09:00:14 GMT</pubDate>
			<itunes:duration>21:56</itunes:duration>
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			<description><![CDATA[<p>On this episode of What We Do, we delve into the power of starting small to create positive change. Lucie shares her personal journey, highlights the importance of living seasonally, and encourages listeners to make small, intentional shifts in their lives. Tune in to discover practical tips for mindful consumption and sustainable choices.</p><br/><p><br/></p><p>Subscribe to <a href="https://lucieoutthere.substack.com" rel="noopener noreferrer" target="_blank"><em>The Ripple with Lucie Out There</em></a> on Substack </p><p>Read <a href="https://lucieoutthere.substack.com/p/imbolc-living-cyclically-and-new" rel="noopener noreferrer" target="_blank">"Imbolc, Living Seasonally, and New Beginnings"</a>  on <a href="https://lucieoutthere.substack.com/" rel="noopener noreferrer" target="_blank">The Ripple</a> </p><p>Read <a href="https://www.goodreads.com/book/show/52623750-wintering" rel="noopener noreferrer" target="_blank">Wintering</a> by <a href="https://katherinemay.substack.com/" rel="noopener noreferrer" target="_blank">Katherine May</a></p><br/><p>Follow Lucie on Instagram <a href="https://www.instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank"><em>@lucieoutthere</em></a></p><p>Follow the podcast on Instagram<a href=" https://www.instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank"><em> @whatwedopod</em></a></p><p><br/></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of What We Do, we delve into the power of starting small to create positive change. Lucie shares her personal journey, highlights the importance of living seasonally, and encourages listeners to make small, intentional shifts in their lives. Tune in to discover practical tips for mindful consumption and sustainable choices.</p><br/><p><br/></p><p>Subscribe to <a href="https://lucieoutthere.substack.com" rel="noopener noreferrer" target="_blank"><em>The Ripple with Lucie Out There</em></a> on Substack </p><p>Read <a href="https://lucieoutthere.substack.com/p/imbolc-living-cyclically-and-new" rel="noopener noreferrer" target="_blank">"Imbolc, Living Seasonally, and New Beginnings"</a>  on <a href="https://lucieoutthere.substack.com/" rel="noopener noreferrer" target="_blank">The Ripple</a> </p><p>Read <a href="https://www.goodreads.com/book/show/52623750-wintering" rel="noopener noreferrer" target="_blank">Wintering</a> by <a href="https://katherinemay.substack.com/" rel="noopener noreferrer" target="_blank">Katherine May</a></p><br/><p>Follow Lucie on Instagram <a href="https://www.instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank"><em>@lucieoutthere</em></a></p><p>Follow the podcast on Instagram<a href=" https://www.instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank"><em> @whatwedopod</em></a></p><p><br/></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[End of Year Wishes & Hopes]]></title>
			<itunes:title><![CDATA[End of Year Wishes & Hopes]]></itunes:title>
			<pubDate>Tue, 26 Dec 2023 09:00:00 GMT</pubDate>
			<itunes:duration>5:21</itunes:duration>
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			<description><![CDATA[<p>May you have a restful and peaceful end of the year.</p><br/><p>May our interview with <a href="https://pod.link/1713599863/episode/27bd917202f1e220c5d6e55f32cef32c" rel="noopener noreferrer" target="_blank">Waxiu Shehu (#1)</a> make you think twice of what gives value to clothes or any new piece of object. May you repair or look for secondhand and give a new life and a new home to previously loved objects.</p><br/><p>May our conversation with <a href="https://pod.link/1713599863/episode/99e79c8387b18fed6d9a487e758da387" rel="noopener noreferrer" target="_blank">Cosima Richardson of Kynd Hair (#2) </a>make you think and question the products you have around you and you put on your body how that impacts our health.</p><br/><p>May <a href="https://pod.link/1713599863/episode/3232a4ef50d44c1a1d5f3620d66f6111" rel="noopener noreferrer" target="_blank">Nathan Ratapu’s (#3)</a> work and words inspire you to choose your wine, or anything you consume, bearing in mind the workers involved.</p><br/><p>May our interview with <a href="https://pod.link/1713599863/episode/3562442a4c5786546a64e56b6c4b2573" rel="noopener noreferrer" target="_blank">Sundra Essien (#4)</a> let you consider the ripple effect our actions have, whether it is as a corporate lawyer in the USA, a pineapple farmer in Costa Rica, or a soap maker in Denmark.</p><br/><p>Get in touch:</p><p>on Instagram: <a href="https://www.instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a></p><p>on our website:<a href="https:// www.lucieoutthere.com" rel="noopener noreferrer" target="_blank"> www.lucieoutthere.com</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>May you have a restful and peaceful end of the year.</p><br/><p>May our interview with <a href="https://pod.link/1713599863/episode/27bd917202f1e220c5d6e55f32cef32c" rel="noopener noreferrer" target="_blank">Waxiu Shehu (#1)</a> make you think twice of what gives value to clothes or any new piece of object. May you repair or look for secondhand and give a new life and a new home to previously loved objects.</p><br/><p>May our conversation with <a href="https://pod.link/1713599863/episode/99e79c8387b18fed6d9a487e758da387" rel="noopener noreferrer" target="_blank">Cosima Richardson of Kynd Hair (#2) </a>make you think and question the products you have around you and you put on your body how that impacts our health.</p><br/><p>May <a href="https://pod.link/1713599863/episode/3232a4ef50d44c1a1d5f3620d66f6111" rel="noopener noreferrer" target="_blank">Nathan Ratapu’s (#3)</a> work and words inspire you to choose your wine, or anything you consume, bearing in mind the workers involved.</p><br/><p>May our interview with <a href="https://pod.link/1713599863/episode/3562442a4c5786546a64e56b6c4b2573" rel="noopener noreferrer" target="_blank">Sundra Essien (#4)</a> let you consider the ripple effect our actions have, whether it is as a corporate lawyer in the USA, a pineapple farmer in Costa Rica, or a soap maker in Denmark.</p><br/><p>Get in touch:</p><p>on Instagram: <a href="https://www.instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a></p><p>on our website:<a href="https:// www.lucieoutthere.com" rel="noopener noreferrer" target="_blank"> www.lucieoutthere.com</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What Sundra Does - System Thinking & Intentional Representation]]></title>
			<itunes:title><![CDATA[What Sundra Does - System Thinking & Intentional Representation]]></itunes:title>
			<pubDate>Tue, 12 Dec 2023 15:42:53 GMT</pubDate>
			<itunes:duration>38:08</itunes:duration>
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			<description><![CDATA[<p>On this podcast, we explore the many different shapes sustainability can take. We look at the big human challenges, namely discrimination, violence, the environmental crisis, the loneliness epidemic, the search for meaning, through an intersectional and interconnected lens.</p><br/><p>This week, I interviewed Sundra Essien, the owner of Isangs, a wonderful hair and body care shop, atelier, and playful space in Copenhagen. Sundra was born and raised in Texas with a Black American mother and a Nigerian father. Together we trace her story from her loving and experimental childhood, her career as a corporate and Human Rights lawyer, her work with permaculture farming in South America, and finally how all of this resulted in her opening Isangs. We talk about representation, freedom, system thinking, and making an impact.</p><p>As always, please let me know what you thought of the episode by sending me a DM on Instagram <a href="https://www.instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a> or through my website <a href="http://www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a>. I would love to hear from you</p><br/><p><br/></p><p><strong>Episode Resources:</strong></p><p><a href="https://time.com/5786710/kimberle-crenshaw-intersectionality/" rel="noopener noreferrer" target="_blank">https://time.com/5786710/kimberle-crenshaw-intersectionality/</a></p><p><a href="https://www.vox.com/the-highlight/2019/5/20/18542843/intersectionality-conservatism-law-race-gender-discrimination" rel="noopener noreferrer" target="_blank">https://www.vox.com/the-highlight/2019/5/20/18542843/intersectionality-conservatism-law-race-gender-discrimination</a></p><br/><p><a href="https://www.instagram.com/Isangs" rel="noopener noreferrer" target="_blank">@Isangs</a></p><p><a href="https://isangs.com/" rel="noopener noreferrer" target="_blank">https://isangs.com/</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this podcast, we explore the many different shapes sustainability can take. We look at the big human challenges, namely discrimination, violence, the environmental crisis, the loneliness epidemic, the search for meaning, through an intersectional and interconnected lens.</p><br/><p>This week, I interviewed Sundra Essien, the owner of Isangs, a wonderful hair and body care shop, atelier, and playful space in Copenhagen. Sundra was born and raised in Texas with a Black American mother and a Nigerian father. Together we trace her story from her loving and experimental childhood, her career as a corporate and Human Rights lawyer, her work with permaculture farming in South America, and finally how all of this resulted in her opening Isangs. We talk about representation, freedom, system thinking, and making an impact.</p><p>As always, please let me know what you thought of the episode by sending me a DM on Instagram <a href="https://www.instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a> or through my website <a href="http://www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a>. I would love to hear from you</p><br/><p><br/></p><p><strong>Episode Resources:</strong></p><p><a href="https://time.com/5786710/kimberle-crenshaw-intersectionality/" rel="noopener noreferrer" target="_blank">https://time.com/5786710/kimberle-crenshaw-intersectionality/</a></p><p><a href="https://www.vox.com/the-highlight/2019/5/20/18542843/intersectionality-conservatism-law-race-gender-discrimination" rel="noopener noreferrer" target="_blank">https://www.vox.com/the-highlight/2019/5/20/18542843/intersectionality-conservatism-law-race-gender-discrimination</a></p><br/><p><a href="https://www.instagram.com/Isangs" rel="noopener noreferrer" target="_blank">@Isangs</a></p><p><a href="https://isangs.com/" rel="noopener noreferrer" target="_blank">https://isangs.com/</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Episode // What Te Whetu Did - Justice & Stewardship]]></title>
			<itunes:title><![CDATA[Bonus Episode // What Te Whetu Did - Justice & Stewardship]]></itunes:title>
			<pubDate>Wed, 29 Nov 2023 18:49:18 GMT</pubDate>
			<itunes:duration>8:13</itunes:duration>
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			<description><![CDATA[<p>We remember Te Whetu Evening Star Walker ( 1946 - 2013) Maori woman of the Te-Aitanga-a-Māhaki tribe and human right advocate.</p><br/><p>"Star Walker worked for years as a contractor between major horticultural and viticultural businesses in the region of Tairawhiti and her friends and family. She was rarely, if ever, protected; often she was obliged to pay people in cash directly from her home. She fought for her people, she brought her son home to join her in the fight, and she eventually created a system which within her small world, made a difference. </p><br/><p>“He aha te mea nui o te ao, he tangata he tangata he tangata” - What is the most important thing in the world, it is the people, the people.” "</p><br/><p>- Nathan Ratapu, her grandson.</p><br/><p><a href="https://mahaki.iwi.nz/" rel="noopener noreferrer" target="_blank">Te-Aitanga-a-Māhaki Website</a></p><br/><p>Waiatas:</p><p><a href="https://youtu.be/2Ou_lY8SzhU?si=ayunvwcS_isWwYIC" class="linkified" target="_blank">https://youtu.be/2Ou_lY8SzhU?si=ayunvwcS_isWwYIC</a></p><p><a href="https://youtu.be/ntM2FcYwCIs?si=STIU4iLaVyWBBNxH" class="linkified" target="_blank">https://youtu.be/ntM2FcYwCIs?si=STIU4iLaVyWBBNxH</a></p><p><br/></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We remember Te Whetu Evening Star Walker ( 1946 - 2013) Maori woman of the Te-Aitanga-a-Māhaki tribe and human right advocate.</p><br/><p>"Star Walker worked for years as a contractor between major horticultural and viticultural businesses in the region of Tairawhiti and her friends and family. She was rarely, if ever, protected; often she was obliged to pay people in cash directly from her home. She fought for her people, she brought her son home to join her in the fight, and she eventually created a system which within her small world, made a difference. </p><br/><p>“He aha te mea nui o te ao, he tangata he tangata he tangata” - What is the most important thing in the world, it is the people, the people.” "</p><br/><p>- Nathan Ratapu, her grandson.</p><br/><p><a href="https://mahaki.iwi.nz/" rel="noopener noreferrer" target="_blank">Te-Aitanga-a-Māhaki Website</a></p><br/><p>Waiatas:</p><p><a href="https://youtu.be/2Ou_lY8SzhU?si=ayunvwcS_isWwYIC" class="linkified" target="_blank">https://youtu.be/2Ou_lY8SzhU?si=ayunvwcS_isWwYIC</a></p><p><a href="https://youtu.be/ntM2FcYwCIs?si=STIU4iLaVyWBBNxH" class="linkified" target="_blank">https://youtu.be/ntM2FcYwCIs?si=STIU4iLaVyWBBNxH</a></p><p><br/></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What Nathan Does - Natural Wine & Decolonial Revolution]]></title>
			<itunes:title><![CDATA[What Nathan Does - Natural Wine & Decolonial Revolution]]></itunes:title>
			<pubDate>Tue, 28 Nov 2023 16:35:15 GMT</pubDate>
			<itunes:duration>1:14:41</itunes:duration>
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			<description><![CDATA[<p>"How do we decolonize wine?"</p><br/><p>Nathan Ratapu is the owner of Rerenga Wines, a wine &amp; book shop in Paris, France.</p><p>Nathan, who is of Maori origin from New Zealand, explores decolonial reflections and the intersection of wine, labour, agriculture, indigenous rights, and feminism.</p><p>In this conversation, we dive deep into Nathan's background, his childhood in New Zealand, and his life dedication to exploring questions of race and decolonization.</p><p>We discuss discrimination in the wine industry, the potential of wine as a force for good, and the need for more diversity and representation in the industry. </p><p>We would love to hear your thoughts and feedback on this episode. Get in touch on Instagram <a href="https://instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a> or on our website <a href="www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a></p><br/><p><strong>Episode Resources:</strong></p><p><a href="https://onbeing.org/programs/living-the-questions/" rel="noopener noreferrer" target="_blank">Living the Questions, On Being with Krista Tippett</a></p><p><a href="https://www.editions-jclattes.fr/livre/decolonisons-nous-9782709670753/" rel="noopener noreferrer" target="_blank">Décolonisons-nous, Franck Lao</a> </p><p><a href="https://www.instagram.com/decolonisonsnous/" rel="noopener noreferrer" target="_blank">@decolonisonsnous</a></p><p><a href="https://offgrid.wine/collections/emilie-mutombo" rel="noopener noreferrer" target="_blank">Emilie Mutombo wines</a></p><p><a href="https://boutique-cotesdelamoliere.com/" rel="noopener noreferrer" target="_blank">Isabelle Perraud wines </a></p><p><a href="https://instagram.com/payetonpinard" rel="noopener noreferrer" target="_blank">@Payetonpinard</a></p><br/><p><em>Articles about the court cases mentioned:</em></p><p>About Valentina Passalacqua: <a href="https://www.nytimes.com/2020/08/06/dining/drinks/valentina-passalacqua-natural-wine-italy.html" rel="noopener noreferrer" target="_blank">"Wine Joins the 2020 Debate Over Privilege and Justice", The New York Times </a></p><p>About Isabelle Perraud vs Sebastien Riffault: <a href="https://emmabentleyvino.wordpress.com/2023/04/07/denouncing-sexual-violence/" rel="noopener noreferrer" target="_blank">Denouncing Sexual Violence </a></p><br/><p><strong>Nathan Ratapu Links:</strong></p><p><a href="https://instagram.com/rerengawines" rel="noopener noreferrer" target="_blank">@Rerengawines</a></p><p><a href="https://instagram.com/natratapu" rel="noopener noreferrer" target="_blank">@natratapu</a></p><p><a href="https://www.rerengawines.com" rel="noopener noreferrer" target="_blank">www.rerengawines.com</a></p><p><br/></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"How do we decolonize wine?"</p><br/><p>Nathan Ratapu is the owner of Rerenga Wines, a wine &amp; book shop in Paris, France.</p><p>Nathan, who is of Maori origin from New Zealand, explores decolonial reflections and the intersection of wine, labour, agriculture, indigenous rights, and feminism.</p><p>In this conversation, we dive deep into Nathan's background, his childhood in New Zealand, and his life dedication to exploring questions of race and decolonization.</p><p>We discuss discrimination in the wine industry, the potential of wine as a force for good, and the need for more diversity and representation in the industry. </p><p>We would love to hear your thoughts and feedback on this episode. Get in touch on Instagram <a href="https://instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a> or on our website <a href="www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a></p><br/><p><strong>Episode Resources:</strong></p><p><a href="https://onbeing.org/programs/living-the-questions/" rel="noopener noreferrer" target="_blank">Living the Questions, On Being with Krista Tippett</a></p><p><a href="https://www.editions-jclattes.fr/livre/decolonisons-nous-9782709670753/" rel="noopener noreferrer" target="_blank">Décolonisons-nous, Franck Lao</a> </p><p><a href="https://www.instagram.com/decolonisonsnous/" rel="noopener noreferrer" target="_blank">@decolonisonsnous</a></p><p><a href="https://offgrid.wine/collections/emilie-mutombo" rel="noopener noreferrer" target="_blank">Emilie Mutombo wines</a></p><p><a href="https://boutique-cotesdelamoliere.com/" rel="noopener noreferrer" target="_blank">Isabelle Perraud wines </a></p><p><a href="https://instagram.com/payetonpinard" rel="noopener noreferrer" target="_blank">@Payetonpinard</a></p><br/><p><em>Articles about the court cases mentioned:</em></p><p>About Valentina Passalacqua: <a href="https://www.nytimes.com/2020/08/06/dining/drinks/valentina-passalacqua-natural-wine-italy.html" rel="noopener noreferrer" target="_blank">"Wine Joins the 2020 Debate Over Privilege and Justice", The New York Times </a></p><p>About Isabelle Perraud vs Sebastien Riffault: <a href="https://emmabentleyvino.wordpress.com/2023/04/07/denouncing-sexual-violence/" rel="noopener noreferrer" target="_blank">Denouncing Sexual Violence </a></p><br/><p><strong>Nathan Ratapu Links:</strong></p><p><a href="https://instagram.com/rerengawines" rel="noopener noreferrer" target="_blank">@Rerengawines</a></p><p><a href="https://instagram.com/natratapu" rel="noopener noreferrer" target="_blank">@natratapu</a></p><p><a href="https://www.rerengawines.com" rel="noopener noreferrer" target="_blank">www.rerengawines.com</a></p><p><br/></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Cosima Does - Black Hair for the Future</title>
			<itunes:title>What Cosima Does - Black Hair for the Future</itunes:title>
			<pubDate>Tue, 14 Nov 2023 09:42:16 GMT</pubDate>
			<itunes:duration>53:44</itunes:duration>
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			<description><![CDATA[<p>In this episode of What We Do, host Lucie is joined by Cosima Richardson, founder of Kynd Hair. Cosima opens up about her personal life and experiences that have shaped her interests and passions, ultimately leading her to create sustainable, plant-based, biodegradable hair extensions tailored for the black community.</p><br/><p>Cosima reflects on her unique upbringing, the feeling of being different, her entry to sustainability through her love for animals, and how these shaped her life and work.</p><br/><p>Drawing on her professional background in branding and marketing, Cosima shares her exciting journey of turning a personal experience into a mission for a more sustainable and healthy world. </p><p><br/></p><h5><em>This text was structured with the help of an AI tool based on Lucie's writing.</em></h5><p><br/></p><p><strong>Links:</strong></p><p><a href="instagram.com/kyndhair" rel="noopener noreferrer" target="_blank">Kynd Hair's Instagram</a></p><p><a href="https://www.linkedin.com/in/cosima-richardson" rel="noopener noreferrer" target="_blank">Cosima's Linkedin</a></p><p><a href="https://www.founderland.org/" rel="noopener noreferrer" target="_blank">Founderland</a></p><p><a href="https://www.impact-factory.de/" rel="noopener noreferrer" target="_blank">Impact Factory (DE)</a></p><br/><p>Previous episode: </p><p><a href="https://www.lucieoutthere.com/podcast/episode/b1c87cc5/what-waxiu-does-repair-and-resilience" rel="noopener noreferrer" target="_blank">S1E1 What Waxiu Does </a></p><p><a href="instagram.com/studio234plus" rel="noopener noreferrer" target="_blank">Waxiu's Instagram</a></p><p><a href="instagram.com/studio234plus" rel="noopener noreferrer" target="_blank">Studio 234+ 's Instagram</a></p><br/><p><a href="instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank">Lucie's Instagram</a></p><p><a href="www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a></p><p><a href="instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">What We Do's Instagram</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of What We Do, host Lucie is joined by Cosima Richardson, founder of Kynd Hair. Cosima opens up about her personal life and experiences that have shaped her interests and passions, ultimately leading her to create sustainable, plant-based, biodegradable hair extensions tailored for the black community.</p><br/><p>Cosima reflects on her unique upbringing, the feeling of being different, her entry to sustainability through her love for animals, and how these shaped her life and work.</p><br/><p>Drawing on her professional background in branding and marketing, Cosima shares her exciting journey of turning a personal experience into a mission for a more sustainable and healthy world. </p><p><br/></p><h5><em>This text was structured with the help of an AI tool based on Lucie's writing.</em></h5><p><br/></p><p><strong>Links:</strong></p><p><a href="instagram.com/kyndhair" rel="noopener noreferrer" target="_blank">Kynd Hair's Instagram</a></p><p><a href="https://www.linkedin.com/in/cosima-richardson" rel="noopener noreferrer" target="_blank">Cosima's Linkedin</a></p><p><a href="https://www.founderland.org/" rel="noopener noreferrer" target="_blank">Founderland</a></p><p><a href="https://www.impact-factory.de/" rel="noopener noreferrer" target="_blank">Impact Factory (DE)</a></p><br/><p>Previous episode: </p><p><a href="https://www.lucieoutthere.com/podcast/episode/b1c87cc5/what-waxiu-does-repair-and-resilience" rel="noopener noreferrer" target="_blank">S1E1 What Waxiu Does </a></p><p><a href="instagram.com/studio234plus" rel="noopener noreferrer" target="_blank">Waxiu's Instagram</a></p><p><a href="instagram.com/studio234plus" rel="noopener noreferrer" target="_blank">Studio 234+ 's Instagram</a></p><br/><p><a href="instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank">Lucie's Instagram</a></p><p><a href="www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a></p><p><a href="instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">What We Do's Instagram</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What Waxiu Does - Repair & Resilience]]></title>
			<itunes:title><![CDATA[What Waxiu Does - Repair & Resilience]]></itunes:title>
			<pubDate>Tue, 31 Oct 2023 09:03:39 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<description><![CDATA[<p>On this episode of "What We Do," Lucie welcomes Waxiu Shehu, fashion designer and founder of Studio 234+. Waxiu's store combines a second-hand store, a tailor shop, a dry cleaner, and his own fashion brand, Strong Woman. Lucie and Waxiu discuss his childhood in Nigeria, his journey as a refugee to Sweden, the influence of his mother and other strong women on his life, and the importance of resilience and creativity in his life and work. </p><br/><p><strong>Instagram:</strong></p><br/><p>Follow Waxiu Shehu: <a href="www.instagram.com/waxiushehu" rel="noopener noreferrer" target="_blank">@waxiushehu</a></p><p>Follow Studio 234+: <a href="www.instagram.com/studio234+" rel="noopener noreferrer" target="_blank">@studio234+</a></p><br/><p>Follow us: <a href="instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a></p><p>Follow Lucie: <a href="instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank">@lucieoutthere</a></p><br/><p>Transcript: <a href="www.lucieoutthere.com/waxiu" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com/waxiu</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of "What We Do," Lucie welcomes Waxiu Shehu, fashion designer and founder of Studio 234+. Waxiu's store combines a second-hand store, a tailor shop, a dry cleaner, and his own fashion brand, Strong Woman. Lucie and Waxiu discuss his childhood in Nigeria, his journey as a refugee to Sweden, the influence of his mother and other strong women on his life, and the importance of resilience and creativity in his life and work. </p><br/><p><strong>Instagram:</strong></p><br/><p>Follow Waxiu Shehu: <a href="www.instagram.com/waxiushehu" rel="noopener noreferrer" target="_blank">@waxiushehu</a></p><p>Follow Studio 234+: <a href="www.instagram.com/studio234+" rel="noopener noreferrer" target="_blank">@studio234+</a></p><br/><p>Follow us: <a href="instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a></p><p>Follow Lucie: <a href="instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank">@lucieoutthere</a></p><br/><p>Transcript: <a href="www.lucieoutthere.com/waxiu" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com/waxiu</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing: What We Do by Lucie Out There</title>
			<itunes:title>Introducing: What We Do by Lucie Out There</itunes:title>
			<pubDate>Tue, 31 Oct 2023 07:59:48 GMT</pubDate>
			<itunes:duration>2:50</itunes:duration>
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			<acast:episodeId>676aa4bb8e646d14de153cc4</acast:episodeId>
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			<description><![CDATA[<p>Welcome to the inaugural episode of "What We Do," a podcast that delves into the lives of ordinary individuals and explores the complex questions we face daily. Hosted by Lucie Camara, a writer and community builder, this show aims to uncover how we can positively impact the world around us and live with integrity. We confront difficult topics such as suffering, marginalization, and the limitations we often feel, seeking to understand how we can overcome them. In each episode, Lucie interviews people who have embraced these questions in their own lives, whether through their choices, businesses, or parenting. Together, we will explore how we can create connections, build bridges, and challenge the status quo. What We Do aims to inspire and empower as we navigate these complex topics.</p><p>Welcome to the podcast that explores what it truly means to live with purpose – welcome to "What We Do."</p><br/><p><strong>Instagram:</strong></p><br/><p>Follow us: <a href="instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a></p><p>Follow Lucie: <a href="instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank">@lucieoutthere</a></p><p>Website: <a href="www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the inaugural episode of "What We Do," a podcast that delves into the lives of ordinary individuals and explores the complex questions we face daily. Hosted by Lucie Camara, a writer and community builder, this show aims to uncover how we can positively impact the world around us and live with integrity. We confront difficult topics such as suffering, marginalization, and the limitations we often feel, seeking to understand how we can overcome them. In each episode, Lucie interviews people who have embraced these questions in their own lives, whether through their choices, businesses, or parenting. Together, we will explore how we can create connections, build bridges, and challenge the status quo. What We Do aims to inspire and empower as we navigate these complex topics.</p><p>Welcome to the podcast that explores what it truly means to live with purpose – welcome to "What We Do."</p><br/><p><strong>Instagram:</strong></p><br/><p>Follow us: <a href="instagram.com/whatwedopod" rel="noopener noreferrer" target="_blank">@whatwedopod</a></p><p>Follow Lucie: <a href="instagram.com/lucieoutthere" rel="noopener noreferrer" target="_blank">@lucieoutthere</a></p><p>Website: <a href="www.lucieoutthere.com" rel="noopener noreferrer" target="_blank">www.lucieoutthere.com</a></p><br/><hr><p style="color:grey; font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lucieoutthere.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lucieoutthere.substack.com</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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