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		<title>You Good?</title>
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		<copyright>Claire Khodara</copyright>
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		<itunes:author>Claire Khodara</itunes:author>
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		<itunes:summary><![CDATA[<strong>Recording artist, entrepreneur, and autism activist Claire Khodara launches her podcast&nbsp;<em>You Good?</em>&nbsp;on January 7, 2025&nbsp;worldwide.&nbsp;<em>You Good?</em>&nbsp;is an engaging audio visual podcast featuring&nbsp;intimate conversations with entrepreneurs, influencers, and celebrities filmed in Khodara’s backyard in Los Angeles.&nbsp;Topics range from manifestation to motherhood, to launching your own business and everything in between.&nbsp;With each conversation, Khodara finds a way to connect and create a community for her listeners. The audience will laugh, cry and walk away with snackable wisdom they can employ in their day to day life.&nbsp;</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<strong>Recording artist, entrepreneur, and autism activist Claire Khodara launches her podcast&nbsp;<em>You Good?</em>&nbsp;on January 7, 2025&nbsp;worldwide.&nbsp;<em>You Good?</em>&nbsp;is an engaging audio visual podcast featuring&nbsp;intimate conversations with entrepreneurs, influencers, and celebrities filmed in Khodara’s backyard in Los Angeles.&nbsp;Topics range from manifestation to motherhood, to launching your own business and everything in between.&nbsp;With each conversation, Khodara finds a way to connect and create a community for her listeners. The audience will laugh, cry and walk away with snackable wisdom they can employ in their day to day life.&nbsp;</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>The Jewelry You Become: Manifestation, Meaning, and Marlo Laz</title>
			<itunes:title>The Jewelry You Become: Manifestation, Meaning, and Marlo Laz</itunes:title>
			<pubDate>Fri, 27 Mar 2026 07:00:00 GMT</pubDate>
			<itunes:duration>31:28</itunes:duration>
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			<description><![CDATA[<p>What if the things you wear could actually shape the life you’re calling in?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Jesse Lazowski, founder of Marlo Laz, to explore the deeper meaning behind jewelry as more than adornment—it’s identity, intention, and energy.</p><br><p>From her early exposure to antique heirlooms to traveling the world and working with artisans in Jaipur, Jesse shares how she built a globally recognized brand rooted in symbolism, storytelling, and intuition—not traditional rules.</p><br><p>Together, they dive into manifestation, love, and the idea that what you choose to wear can become a daily anchor for what you’re calling into your life. This conversation unpacks how objects can hold meaning, how intuition can guide creation, and why building something personal is often the most powerful path to success.</p><br><p>This isn’t just about jewelry—it’s about becoming.</p><br><p>✨ Topics include:</p><ul><li>Jewelry as talismans and energetic anchors</li><li>Building a brand through intuition, not convention</li><li>Manifesting love, luck, and identity</li><li>The power of symbolism and storytelling</li><li>Aligning your outer world with your inner truth</li></ul><p><br></p><p>Because the most powerful thing you can wear… is intention.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if the things you wear could actually shape the life you’re calling in?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Jesse Lazowski, founder of Marlo Laz, to explore the deeper meaning behind jewelry as more than adornment—it’s identity, intention, and energy.</p><br><p>From her early exposure to antique heirlooms to traveling the world and working with artisans in Jaipur, Jesse shares how she built a globally recognized brand rooted in symbolism, storytelling, and intuition—not traditional rules.</p><br><p>Together, they dive into manifestation, love, and the idea that what you choose to wear can become a daily anchor for what you’re calling into your life. This conversation unpacks how objects can hold meaning, how intuition can guide creation, and why building something personal is often the most powerful path to success.</p><br><p>This isn’t just about jewelry—it’s about becoming.</p><br><p>✨ Topics include:</p><ul><li>Jewelry as talismans and energetic anchors</li><li>Building a brand through intuition, not convention</li><li>Manifesting love, luck, and identity</li><li>The power of symbolism and storytelling</li><li>Aligning your outer world with your inner truth</li></ul><p><br></p><p>Because the most powerful thing you can wear… is intention.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Living Enlightenment in the Modern World with Biet Simkin</title>
			<itunes:title>Living Enlightenment in the Modern World with Biet Simkin</itunes:title>
			<pubDate>Fri, 20 Mar 2026 18:26:03 GMT</pubDate>
			<itunes:duration>42:49</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with artist, musician, and cultural disruptor Biet Simkin for a powerful conversation on what it truly means to live an awakened life today.</p><br><p>Known for her immersive “social sculpture” work that blends art, music, and transformation, Biet challenges conventional ideas of spirituality — moving beyond wellness trends and into real, lived experience.</p><br><p>Together, Claire and Biet explore the nature of enlightenment in the modern world, why discomfort is often the gateway to growth, and how true transformation requires embodiment, not just understanding.</p><br><p>This episode invites listeners to question what awakening really looks like — and what it takes to live it, not just talk about it. ✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with artist, musician, and cultural disruptor Biet Simkin for a powerful conversation on what it truly means to live an awakened life today.</p><br><p>Known for her immersive “social sculpture” work that blends art, music, and transformation, Biet challenges conventional ideas of spirituality — moving beyond wellness trends and into real, lived experience.</p><br><p>Together, Claire and Biet explore the nature of enlightenment in the modern world, why discomfort is often the gateway to growth, and how true transformation requires embodiment, not just understanding.</p><br><p>This episode invites listeners to question what awakening really looks like — and what it takes to live it, not just talk about it. ✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Knowing Your Self Through Tarot and Beyond with Kerry Giannantonio</title>
			<itunes:title>Knowing Your Self Through Tarot and Beyond with Kerry Giannantonio</itunes:title>
			<pubDate>Fri, 13 Mar 2026 07:00:00 GMT</pubDate>
			<itunes:duration>31:12</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with intuitive and tarot reader Kerry Giannantonio to explore how tarot can serve as a powerful gateway to self-knowledge and spiritual growth.</p><br><p>Kerry shares how intuitive abilities like clairvoyance and clairsentience work, why everyone has access to intuition, and how tarot cards act as a mirror reflecting the deeper truths already within us.</p><br><p>Together, Claire and Kerry unpack the difference between intuition and overthinking, how to begin strengthening your own intuitive gifts, and why spiritual tools like tarot can help us better understand the patterns, choices, and energies shaping our lives.</p><br><p>Whether you’re new to tarot or already on a spiritual path, this conversation offers a thoughtful and grounded look at how tuning into your inner guidance can lead to deeper clarity, alignment, and self-trust. ✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with intuitive and tarot reader Kerry Giannantonio to explore how tarot can serve as a powerful gateway to self-knowledge and spiritual growth.</p><br><p>Kerry shares how intuitive abilities like clairvoyance and clairsentience work, why everyone has access to intuition, and how tarot cards act as a mirror reflecting the deeper truths already within us.</p><br><p>Together, Claire and Kerry unpack the difference between intuition and overthinking, how to begin strengthening your own intuitive gifts, and why spiritual tools like tarot can help us better understand the patterns, choices, and energies shaping our lives.</p><br><p>Whether you’re new to tarot or already on a spiritual path, this conversation offers a thoughtful and grounded look at how tuning into your inner guidance can lead to deeper clarity, alignment, and self-trust. ✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Listen to Your Intuition and Watch Your Life Turn Golden with Condola Rashad</title>
			<itunes:title>Listen to Your Intuition and Watch Your Life Turn Golden with Condola Rashad</itunes:title>
			<pubDate>Fri, 06 Mar 2026 08:00:00 GMT</pubDate>
			<itunes:duration>47:47</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>In this deeply personal episode of <em>You Good?</em>, Claire Khodara sits down with actress and spiritual practitioner Condola Rashad for a conversation about intuition, transformation, and the courage to follow your inner voice.</p><br><p>Claire and Condola share a lifelong connection — having known each other since birth and grown up together — making this conversation especially meaningful as they reflect on the unexpected paths life can take.</p><br><p>Best known as a four-time Tony Award–nominated Broadway actress and star of <em>Billions</em>, Condola opens up about the personal struggles that unfolded behind her success, including anxiety and addiction, and the spiritual awakening that ultimately led her to step away from the traditional entertainment industry.</p><br><p>Now working under her birth name, Pratibha Devi, she shares the story of reclaiming her identity, reconnecting with nature, and founding Earth Walk Alchemy — a practice devoted to intuition, earth wisdom, and spiritual remembrance.</p><br><p>Together, Claire and Condola explore how listening to your intuition can radically transform your life, why moments of discomfort often signal growth, and how following your inner guidance can lead you exactly where you’re meant to be.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this deeply personal episode of <em>You Good?</em>, Claire Khodara sits down with actress and spiritual practitioner Condola Rashad for a conversation about intuition, transformation, and the courage to follow your inner voice.</p><br><p>Claire and Condola share a lifelong connection — having known each other since birth and grown up together — making this conversation especially meaningful as they reflect on the unexpected paths life can take.</p><br><p>Best known as a four-time Tony Award–nominated Broadway actress and star of <em>Billions</em>, Condola opens up about the personal struggles that unfolded behind her success, including anxiety and addiction, and the spiritual awakening that ultimately led her to step away from the traditional entertainment industry.</p><br><p>Now working under her birth name, Pratibha Devi, she shares the story of reclaiming her identity, reconnecting with nature, and founding Earth Walk Alchemy — a practice devoted to intuition, earth wisdom, and spiritual remembrance.</p><br><p>Together, Claire and Condola explore how listening to your intuition can radically transform your life, why moments of discomfort often signal growth, and how following your inner guidance can lead you exactly where you’re meant to be.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[In Proof We Trust: Love, Skepticism & Building Ritual with Katerina Schneider]]></title>
			<itunes:title><![CDATA[In Proof We Trust: Love, Skepticism & Building Ritual with Katerina Schneider]]></itunes:title>
			<pubDate>Fri, 27 Feb 2026 08:00:00 GMT</pubDate>
			<itunes:duration>29:33</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>What if love isn’t about blind trust — but about truth?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Katerina Schneider, founder of Ritual, a direct-to-consumer wellness brand that specializes in high-quality, traceable, science-backed, vegan-friendly vitamins, to explore how skepticism, integrity, and a demand for proof reshaped the wellness industry. In a space once dominated by “trust me” marketing, Kat helped redefine what transparency looks like — insisting on clinical evidence, traceable ingredients, and accountability.</p><br><p>Raised in the former Soviet Union, Kat learned early to question authority and resist lunproven narratives. After immigrating to the U.S. as a refugee, that instinct became a guiding force — driving her pursuit of truth in every aspect of life and business. Together, Claire and Kat discuss love as discernment, skepticism as care, and why the search for what’s real is one of the most powerful forms of integrity we have.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if love isn’t about blind trust — but about truth?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Katerina Schneider, founder of Ritual, a direct-to-consumer wellness brand that specializes in high-quality, traceable, science-backed, vegan-friendly vitamins, to explore how skepticism, integrity, and a demand for proof reshaped the wellness industry. In a space once dominated by “trust me” marketing, Kat helped redefine what transparency looks like — insisting on clinical evidence, traceable ingredients, and accountability.</p><br><p>Raised in the former Soviet Union, Kat learned early to question authority and resist lunproven narratives. After immigrating to the U.S. as a refugee, that instinct became a guiding force — driving her pursuit of truth in every aspect of life and business. Together, Claire and Kat discuss love as discernment, skepticism as care, and why the search for what’s real is one of the most powerful forms of integrity we have.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Defying the Timeline: Love, Individuality & the Power of Perseverance with Livia Pillmann]]></title>
			<itunes:title><![CDATA[Defying the Timeline: Love, Individuality & the Power of Perseverance with Livia Pillmann]]></itunes:title>
			<pubDate>Fri, 20 Feb 2026 08:00:00 GMT</pubDate>
			<itunes:duration>21:00</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>What if the most powerful form of love is the one that defies expectations?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Livia Pillmann to discuss perseverance, personal growth, and the courage it takes to embrace individuality in a world that loves timelines and labels. Livia opens up about navigating challenges, defying norms around age and relationships, and trusting her own path — even when it looked different from everyone else’s.</p><br><p>Together, they explore how love expands when we stop comparing, how growth often comes through discomfort, and why authentic relationships are manifested when we choose alignment over approval. A conversation about resilience, self-trust, and allowing love to meet you exactly where you are.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if the most powerful form of love is the one that defies expectations?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Livia Pillmann to discuss perseverance, personal growth, and the courage it takes to embrace individuality in a world that loves timelines and labels. Livia opens up about navigating challenges, defying norms around age and relationships, and trusting her own path — even when it looked different from everyone else’s.</p><br><p>Together, they explore how love expands when we stop comparing, how growth often comes through discomfort, and why authentic relationships are manifested when we choose alignment over approval. A conversation about resilience, self-trust, and allowing love to meet you exactly where you are.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Safe to Soar: Creativity, Love & Finding Your Rhythm with Madison McFerrin]]></title>
			<itunes:title><![CDATA[Safe to Soar: Creativity, Love & Finding Your Rhythm with Madison McFerrin]]></itunes:title>
			<pubDate>Fri, 13 Feb 2026 08:00:00 GMT</pubDate>
			<itunes:duration>27:57</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>How do we hold life’s dualities — ambition and rest, independence and connection, love and self-protection?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with singer and songwriter <strong>Madison McFerrin</strong> for a thoughtful conversation about creative life, conscious love, and becoming whole. Madison reflects on the realities of being an independent artist, the importance of self-care practices like walking and journaling, and why authenticity is essential for long-term creative success.</p><br><p>She opens up about her upbringing, musical influences, and navigating the legacy of her father, Bobby McFerrin, while carving out an artistic voice entirely her own. The conversation also turns to love — as Madison shares insights from her recent relationship, emphasizing emotional safety, friendship, and ease as the foundation of true connection. Together, they explore how heartbreak can lead to strength, why love should feel effortless, and the power of choosing a partner who is also your closest friend.</p><br><p>With reflections on clear communication, emotional safety, and mutual support, this episode is a reminder that everyone has the capacity to find real love — and that creativity flourishes when we feel truly supported.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do we hold life’s dualities — ambition and rest, independence and connection, love and self-protection?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with singer and songwriter <strong>Madison McFerrin</strong> for a thoughtful conversation about creative life, conscious love, and becoming whole. Madison reflects on the realities of being an independent artist, the importance of self-care practices like walking and journaling, and why authenticity is essential for long-term creative success.</p><br><p>She opens up about her upbringing, musical influences, and navigating the legacy of her father, Bobby McFerrin, while carving out an artistic voice entirely her own. The conversation also turns to love — as Madison shares insights from her recent relationship, emphasizing emotional safety, friendship, and ease as the foundation of true connection. Together, they explore how heartbreak can lead to strength, why love should feel effortless, and the power of choosing a partner who is also your closest friend.</p><br><p>With reflections on clear communication, emotional safety, and mutual support, this episode is a reminder that everyone has the capacity to find real love — and that creativity flourishes when we feel truly supported.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Love & Integrity in a Digital World with Founder and Podcaster Jennifer Koman]]></title>
			<itunes:title><![CDATA[Love & Integrity in a Digital World with Founder and Podcaster Jennifer Koman]]></itunes:title>
			<pubDate>Fri, 06 Feb 2026 08:00:00 GMT</pubDate>
			<itunes:duration>22:56</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>What does it mean to raise children with integrity in an always-online world?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Truly Gifted founder, writer, and podcaster Jennifer Koman for a heartfelt conversation about family love, connection, and conscious parenting in the digital age. </p><br><p>Together, they explore how love shows up in daily choices, why integrity begins at home, and how presence — not perfection — is the foundation of meaningful connection. This episode is a reminder that the smallest moments often carry the greatest weight, that raising humans with heart starts with how we live, love, and lead ourselves, and that integrity begins in the smallest moments — in how we listen, how we model care, and how we stay grounded in what truly matters. </p><br><p>A soulful conversation about raising conscious children, nurturing real connection, and choosing love in the everyday. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it mean to raise children with integrity in an always-online world?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Truly Gifted founder, writer, and podcaster Jennifer Koman for a heartfelt conversation about family love, connection, and conscious parenting in the digital age. </p><br><p>Together, they explore how love shows up in daily choices, why integrity begins at home, and how presence — not perfection — is the foundation of meaningful connection. This episode is a reminder that the smallest moments often carry the greatest weight, that raising humans with heart starts with how we live, love, and lead ourselves, and that integrity begins in the smallest moments — in how we listen, how we model care, and how we stay grounded in what truly matters. </p><br><p>A soulful conversation about raising conscious children, nurturing real connection, and choosing love in the everyday. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creativity Is Love: How Family Shapes the Art We Become with Photographer Sophie Elgort</title>
			<itunes:title>Creativity Is Love: How Family Shapes the Art We Become with Photographer Sophie Elgort</itunes:title>
			<pubDate>Sat, 31 Jan 2026 01:50:03 GMT</pubDate>
			<itunes:duration>38:33</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>In this soulful Season 2 episode of <em>You Good?</em>, Claire Khodara sits down with creative force <strong>Sophie Elgort</strong> to explore how love, family, and creativity are deeply intertwined.</p><br><p>Together, they discuss the influence of Sophie’s father, renowned photographer Arthur Elgort, and how growing up surrounded by art, trust, and encouragement shaped her confidence as a creator. The conversation expands into the role of creativity in parenting, the importance of family support in creative pursuits, and how strong familial bonds can become a foundation for fearless self-expression.</p><br><p>For Claire, creativity is an expression of love — the opposite of fear — and this episode is a powerful reflection on how being nurtured emotionally allows art, authenticity, and connection to flourish.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this soulful Season 2 episode of <em>You Good?</em>, Claire Khodara sits down with creative force <strong>Sophie Elgort</strong> to explore how love, family, and creativity are deeply intertwined.</p><br><p>Together, they discuss the influence of Sophie’s father, renowned photographer Arthur Elgort, and how growing up surrounded by art, trust, and encouragement shaped her confidence as a creator. The conversation expands into the role of creativity in parenting, the importance of family support in creative pursuits, and how strong familial bonds can become a foundation for fearless self-expression.</p><br><p>For Claire, creativity is an expression of love — the opposite of fear — and this episode is a powerful reflection on how being nurtured emotionally allows art, authenticity, and connection to flourish.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Aligned in Love, Aligned in Business with Ursa Major Co-Founder Emily Doyle</title>
			<itunes:title>Aligned in Love, Aligned in Business with Ursa Major Co-Founder Emily Doyle</itunes:title>
			<pubDate>Sat, 24 Jan 2026 00:53:12 GMT</pubDate>
			<itunes:duration>39:29</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>What happens when love becomes the foundation of your business?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with <strong>Emily Doyle</strong>, co-founder of <strong>Ursa Major</strong>, to explore the realities of building a successful brand alongside your romantic partner. From navigating power dynamics and communication to staying emotionally aligned while scaling a company, Emily shares honest insights on love, leadership, and conscious partnership.</p><br><p>This conversation dives deep into how alignment in love directly impacts alignment in business—and why choosing the right partner can shape not just your relationship, but your entire life’s work.</p><br><p>Whether you’re building a brand, manifesting love, or doing both at once, this episode offers wisdom, clarity, and inspiration for creating success without sacrificing connection.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when love becomes the foundation of your business?</p><br><p>In this episode of <em>You Good?</em>, Claire Khodara sits down with <strong>Emily Doyle</strong>, co-founder of <strong>Ursa Major</strong>, to explore the realities of building a successful brand alongside your romantic partner. From navigating power dynamics and communication to staying emotionally aligned while scaling a company, Emily shares honest insights on love, leadership, and conscious partnership.</p><br><p>This conversation dives deep into how alignment in love directly impacts alignment in business—and why choosing the right partner can shape not just your relationship, but your entire life’s work.</p><br><p>Whether you’re building a brand, manifesting love, or doing both at once, this episode offers wisdom, clarity, and inspiration for creating success without sacrificing connection.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Love, Unblocked with Author Dr. Zelana Montminy</title>
			<itunes:title>Love, Unblocked with Author Dr. Zelana Montminy</itunes:title>
			<pubDate>Fri, 16 Jan 2026 17:42:55 GMT</pubDate>
			<itunes:duration>18:27</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>What if love isn’t missing—just blocked?</p><br><p>In this episode of <strong>YOU GOOD?</strong>, host Claire Khodara sits down with <strong>Dr. Zelana Montminy</strong> to explore what it <em>really</em> means to manifest healthy love. Together, they unpack why affirmations and manifestation tools often fall short, how unresolved emotional wounds shape who we attract, and why emotional safety and self-trust are essential foundations for lasting relationships.</p><br><p>This conversation dives deep into nervous system regulation, emotional responsibility, boundaries, intuition, and the inner work required to become truly available for love—without losing your power or self-worth.</p><br><p>If you’re tired of repeating the same relationship patterns and ready to unblock love from the inside out, this episode is for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if love isn’t missing—just blocked?</p><br><p>In this episode of <strong>YOU GOOD?</strong>, host Claire Khodara sits down with <strong>Dr. Zelana Montminy</strong> to explore what it <em>really</em> means to manifest healthy love. Together, they unpack why affirmations and manifestation tools often fall short, how unresolved emotional wounds shape who we attract, and why emotional safety and self-trust are essential foundations for lasting relationships.</p><br><p>This conversation dives deep into nervous system regulation, emotional responsibility, boundaries, intuition, and the inner work required to become truly available for love—without losing your power or self-worth.</p><br><p>If you’re tired of repeating the same relationship patterns and ready to unblock love from the inside out, this episode is for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How Rose-Marie Swift Built The RMS Beauty Empire with Love Energy</title>
			<itunes:title>How Rose-Marie Swift Built The RMS Beauty Empire with Love Energy</itunes:title>
			<pubDate>Fri, 09 Jan 2026 08:00:00 GMT</pubDate>
			<itunes:duration>42:24</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>In this Season 2 episode of <em>You Good?</em>, host Claire Khodara sits down with legendary makeup artist and RMS Beauty founder Rose Marie Swift to explore how <em>love energy</em> can shape not only beauty, but business and relationships.</p><br><p>From working with women across every corner of the beauty world — from strippers to supermodels — to building a globally respected clean beauty brand, Rose Marie shares how integrity, intuition, and self-worth have guided her path. Together, Claire and Rose Marie discuss embodiment, magnetism, and why leading with love creates alignment in both life and work.</p><br><p>This episode is a powerful reminder that manifesting love isn’t about chasing — it’s about becoming aligned enough to receive.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Season 2 episode of <em>You Good?</em>, host Claire Khodara sits down with legendary makeup artist and RMS Beauty founder Rose Marie Swift to explore how <em>love energy</em> can shape not only beauty, but business and relationships.</p><br><p>From working with women across every corner of the beauty world — from strippers to supermodels — to building a globally respected clean beauty brand, Rose Marie shares how integrity, intuition, and self-worth have guided her path. Together, Claire and Rose Marie discuss embodiment, magnetism, and why leading with love creates alignment in both life and work.</p><br><p>This episode is a powerful reminder that manifesting love isn’t about chasing — it’s about becoming aligned enough to receive.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Written in the Stars: Using Astrology to Manifest Love with Kaitlyn Kaerhart</title>
			<itunes:title>Written in the Stars: Using Astrology to Manifest Love with Kaitlyn Kaerhart</itunes:title>
			<pubDate>Sat, 03 Jan 2026 23:56:56 GMT</pubDate>
			<itunes:duration>41:00</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1767310929347-76d24469-5c12-4d51-88b3-19db13945ff2.jpeg"/>
			<description><![CDATA[<p>In this episode of <em>You Good?</em>, host Claire Khodara sits down with world-renowned astrologer Kaitlyn Kaerhart to explore astrology’s role in manifesting love.</p><br><p>Together, they unpack how astrology can be used as a tool for self-awareness, timing, and energetic alignment, rather than prediction or limitation. The conversation dives into why love often arrives when it does, how planetary cycles reflect emotional readiness, and how understanding your astrological blueprint can help you stop forcing outcomes and start attracting aligned partnership.</p><br><p>This episode is a grounded, empowering look at how astrology can support conscious love, self-trust, and the manifestation process, without giving your power away to the stars.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, host Claire Khodara sits down with world-renowned astrologer Kaitlyn Kaerhart to explore astrology’s role in manifesting love.</p><br><p>Together, they unpack how astrology can be used as a tool for self-awareness, timing, and energetic alignment, rather than prediction or limitation. The conversation dives into why love often arrives when it does, how planetary cycles reflect emotional readiness, and how understanding your astrological blueprint can help you stop forcing outcomes and start attracting aligned partnership.</p><br><p>This episode is a grounded, empowering look at how astrology can support conscious love, self-trust, and the manifestation process, without giving your power away to the stars.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 4: Embrace Your Power Through Emotions</title>
			<itunes:title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 4: Embrace Your Power Through Emotions</itunes:title>
			<pubDate>Fri, 19 Dec 2025 08:00:00 GMT</pubDate>
			<itunes:duration>22:59</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Welcome to the fourth episode of our special miniseries featuring love coach Rosine Kushnick on "You Good?" Join host Claire Khodara as they continue their deep dive into "Embrace Your Power through Emotions." In this episode, discover the generational rage that many women carry and how emotional suppression shapes our relationships. Rosine and Claire explore the distinct ways women and men process emotions and energy, emphasizing the importance of leading with energetic shifts for deeper connections. Don’t miss this enlightening discussion packed with insights that can catalyze transformative change in love and intimacy. Tune in now for this essential part of our six-episode journey with Rosine!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the fourth episode of our special miniseries featuring love coach Rosine Kushnick on "You Good?" Join host Claire Khodara as they continue their deep dive into "Embrace Your Power through Emotions." In this episode, discover the generational rage that many women carry and how emotional suppression shapes our relationships. Rosine and Claire explore the distinct ways women and men process emotions and energy, emphasizing the importance of leading with energetic shifts for deeper connections. Don’t miss this enlightening discussion packed with insights that can catalyze transformative change in love and intimacy. Tune in now for this essential part of our six-episode journey with Rosine!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 5: The Role of Love in Abundance</title>
			<itunes:title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 5: The Role of Love in Abundance</itunes:title>
			<pubDate>Fri, 19 Dec 2025 08:00:00 GMT</pubDate>
			<itunes:duration>26:20</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[In this enlightening Episode 5 of our miniseries <em>Unleashing Feminine Energy</em>, Rosine Kushnick and Claire explore <em>The Role of Love in Abundance and </em>the crucial differences between empowered and wounded energies in both men and women. Gain a deeper understanding of the traits associated with disempowered masculine and feminine expressions, and learn how to access authentic feminine power without falling into manipulation or victimhood. Join us for a rich discussion on redefining power in relationships, envisioning a new paradigm of love rooted in mutual growth and safety, and understanding how recognizing these energies can unlock all the abundance waiting for you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this enlightening Episode 5 of our miniseries <em>Unleashing Feminine Energy</em>, Rosine Kushnick and Claire explore <em>The Role of Love in Abundance and </em>the crucial differences between empowered and wounded energies in both men and women. Gain a deeper understanding of the traits associated with disempowered masculine and feminine expressions, and learn how to access authentic feminine power without falling into manipulation or victimhood. Join us for a rich discussion on redefining power in relationships, envisioning a new paradigm of love rooted in mutual growth and safety, and understanding how recognizing these energies can unlock all the abundance waiting for you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 6: Empowering Your Healing Journey</title>
			<itunes:title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 6: Empowering Your Healing Journey</itunes:title>
			<pubDate>Fri, 19 Dec 2025 08:00:00 GMT</pubDate>
			<itunes:duration>8:44</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[In this inspiring final episode of <em>Unleashing Feminine Energy: A Journey with Rosine Kushnick</em>, titled <em>Empowering Your Healing Journey</em>, Rosine explores the transformative role of feminine energy in the healing process. Discover how embracing your feminine energy can facilitate self-discovery and personal empowerment. Join us as we dive into practical insights and tips to help you harness the power of feminine energy for holistic growth and well-being. This episode wraps up our miniseries, offering valuable lessons to carry forward as you continue your unique healing journey. Thank you for listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this inspiring final episode of <em>Unleashing Feminine Energy: A Journey with Rosine Kushnick</em>, titled <em>Empowering Your Healing Journey</em>, Rosine explores the transformative role of feminine energy in the healing process. Discover how embracing your feminine energy can facilitate self-discovery and personal empowerment. Join us as we dive into practical insights and tips to help you harness the power of feminine energy for holistic growth and well-being. This episode wraps up our miniseries, offering valuable lessons to carry forward as you continue your unique healing journey. Thank you for listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 3: Balancing Love and Freedom</title>
			<itunes:title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 3: Balancing Love and Freedom</itunes:title>
			<pubDate>Mon, 08 Dec 2025 18:24:07 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p><strong>The Third Whisper: Love, Freedom &amp; the Inbuilt Challenge Between Feminine and Masculine Energy</strong></p><br><p>In this transformative episode of <em>You Good?</em>, host Claire Khodara and transformational coach <strong>Rosine Kushnick</strong> explore the timeless energetic tension between the feminine and masculine—the heart of every relationship challenge.</p><br><p>The feminine’s deepest need is to feel loved and cherished. The masculine’s deepest need is freedom and respect. Without awareness, these natural differences can lead to misunderstanding, conflict, and heartbreak. But when understood consciously, they become the foundation for connection, harmony, and divine partnership.</p><br><p>Together, Claire and Rosine unpack:</p><ul><li>Why love and freedom can feel at odds</li><li>How respect and emotional safety shape attraction</li><li>The difference between suffocation and space</li><li>How to honor both energies within yourself</li><li>And how awareness of this dynamic transforms the way we give and receive love</li><li><br></li></ul><p>This is more than a conversation about relationships—it’s a lesson in divine balance. Because manifesting love begins with understanding the energies that shape it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>The Third Whisper: Love, Freedom &amp; the Inbuilt Challenge Between Feminine and Masculine Energy</strong></p><br><p>In this transformative episode of <em>You Good?</em>, host Claire Khodara and transformational coach <strong>Rosine Kushnick</strong> explore the timeless energetic tension between the feminine and masculine—the heart of every relationship challenge.</p><br><p>The feminine’s deepest need is to feel loved and cherished. The masculine’s deepest need is freedom and respect. Without awareness, these natural differences can lead to misunderstanding, conflict, and heartbreak. But when understood consciously, they become the foundation for connection, harmony, and divine partnership.</p><br><p>Together, Claire and Rosine unpack:</p><ul><li>Why love and freedom can feel at odds</li><li>How respect and emotional safety shape attraction</li><li>The difference between suffocation and space</li><li>How to honor both energies within yourself</li><li>And how awareness of this dynamic transforms the way we give and receive love</li><li><br></li></ul><p>This is more than a conversation about relationships—it’s a lesson in divine balance. Because manifesting love begins with understanding the energies that shape it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 2: Healing to Manifest Love</title>
			<itunes:title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 2: Healing to Manifest Love</itunes:title>
			<pubDate>Mon, 08 Dec 2025 18:18:37 GMT</pubDate>
			<itunes:duration>39:00</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p><strong>The Second Whisper: How History Shapes Our Love Lives with Rosine Kushnick</strong></p><br><p>In this eye-opening episode of <em>You Good?</em>, host Claire Khodara sits down with transformational coach <strong>Rosine Kushnick</strong> to explore <em>The Second Whisper</em>: the hidden influence of history, ancestry, and collective wounds on our modern relationships.</p><br><p>Rosine reveals how thousands of years of distorted masculine–feminine dynamics have been encoded into our biology — leading to patterns of self-sabotage, fear, and disconnect that so many of us experience in love. Together, Claire and Rosine unpack why these patterns persist, why they’re <em>not your fault</em>, and how understanding your history gives you the leverage to create a new future.</p><br><p>They explore:</p><ul><li>How ancestral wounds shape dating, marriage, and attraction</li><li>Why we repeat relationship patterns we consciously want to break</li><li>How feminine energy holds the key to dissolving old dynamics</li><li>Why divine self-love is essential for manifesting aligned relationships</li><li>What it means to create love based on desire — not survival</li><li><br></li></ul><p>If you’ve ever felt stuck, confused, or hopeless in love, this episode offers the context, clarity, and empowerment you need to rewrite your story.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>The Second Whisper: How History Shapes Our Love Lives with Rosine Kushnick</strong></p><br><p>In this eye-opening episode of <em>You Good?</em>, host Claire Khodara sits down with transformational coach <strong>Rosine Kushnick</strong> to explore <em>The Second Whisper</em>: the hidden influence of history, ancestry, and collective wounds on our modern relationships.</p><br><p>Rosine reveals how thousands of years of distorted masculine–feminine dynamics have been encoded into our biology — leading to patterns of self-sabotage, fear, and disconnect that so many of us experience in love. Together, Claire and Rosine unpack why these patterns persist, why they’re <em>not your fault</em>, and how understanding your history gives you the leverage to create a new future.</p><br><p>They explore:</p><ul><li>How ancestral wounds shape dating, marriage, and attraction</li><li>Why we repeat relationship patterns we consciously want to break</li><li>How feminine energy holds the key to dissolving old dynamics</li><li>Why divine self-love is essential for manifesting aligned relationships</li><li>What it means to create love based on desire — not survival</li><li><br></li></ul><p>If you’ve ever felt stuck, confused, or hopeless in love, this episode offers the context, clarity, and empowerment you need to rewrite your story.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 1: Understanding Feminine Energy</title>
			<itunes:title>Unleashing Feminine Energy: A Journey with Rosine Kushnick - Episode 1: Understanding Feminine Energy</itunes:title>
			<pubDate>Mon, 08 Dec 2025 17:19:21 GMT</pubDate>
			<itunes:duration>30:35</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p><strong>Divine Self-Love, Feminine Energy &amp; Manifesting Love with Rosine Kushnick</strong></p><br><p>In this soul-nourishing episode, host Claire Khodara sits down with transformational coach <strong>Rosine Kushnick</strong> to explore how reconnecting to your feminine energy becomes the gateway to divine self-love—and the foundation for manifesting aligned partnership.</p><br><p>Claire and Rosine dive into why so many women are stuck in hustle mode, how that disconnects us from our intuition, and how reclaiming our feminine essence shifts everything we attract. They explore the role of softness, magnetism, boundaries, desire, and emotional presence in calling in real, lasting love.</p><br><p>Season 2 is all about manifesting love—and this episode reveals the truth: <strong>You cannot receive the love you want until you embody the love you are.</strong></p><br><p>If you’re ready to deepen your relationship with yourself and magnetize a relationship that feels sacred, expansive, and aligned, this episode is for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Divine Self-Love, Feminine Energy &amp; Manifesting Love with Rosine Kushnick</strong></p><br><p>In this soul-nourishing episode, host Claire Khodara sits down with transformational coach <strong>Rosine Kushnick</strong> to explore how reconnecting to your feminine energy becomes the gateway to divine self-love—and the foundation for manifesting aligned partnership.</p><br><p>Claire and Rosine dive into why so many women are stuck in hustle mode, how that disconnects us from our intuition, and how reclaiming our feminine essence shifts everything we attract. They explore the role of softness, magnetism, boundaries, desire, and emotional presence in calling in real, lasting love.</p><br><p>Season 2 is all about manifesting love—and this episode reveals the truth: <strong>You cannot receive the love you want until you embody the love you are.</strong></p><br><p>If you’re ready to deepen your relationship with yourself and magnetize a relationship that feels sacred, expansive, and aligned, this episode is for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Calling In Aligned Love with Heart Coach Courtney Dorne</title>
			<itunes:title>Calling In Aligned Love with Heart Coach Courtney Dorne</itunes:title>
			<pubDate>Mon, 01 Dec 2025 06:10:21 GMT</pubDate>
			<itunes:duration>33:29</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1764554590203-c7f5d855-6769-4f23-bc1c-4ccfd34ce381.jpeg"/>
			<description><![CDATA[<p>In this episode of <em>You Good?</em>, host <strong>Claire Khodara</strong> sits down with Heart Coach <strong>Courtney Dorne</strong>, whose work centers on helping clients open their hearts to give and receive love—creating the foundation for safe, intimate, and deeply aligned relationships.</p><br><p>After navigating early loss, more than 10 years of marriage, and a transformative divorce in 2019, Courtney has devoted her life to guiding others toward emotional clarity, self-love, and the kind of partnership where they feel seen, respected, and truly cherished. She helps clients break limiting patterns, dissolve fears, and step into relationships that honor their deepest needs and desires.</p><br><p>Together, Claire and Courtney explore the real path to calling in “the one”: alignment, openness, clear communication, and a willingness to choose from the heart rather than from fear. Whether you’re manifesting your person or deepening the connection you already have, this episode will help you open the door to the love you’ve always longed for.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, host <strong>Claire Khodara</strong> sits down with Heart Coach <strong>Courtney Dorne</strong>, whose work centers on helping clients open their hearts to give and receive love—creating the foundation for safe, intimate, and deeply aligned relationships.</p><br><p>After navigating early loss, more than 10 years of marriage, and a transformative divorce in 2019, Courtney has devoted her life to guiding others toward emotional clarity, self-love, and the kind of partnership where they feel seen, respected, and truly cherished. She helps clients break limiting patterns, dissolve fears, and step into relationships that honor their deepest needs and desires.</p><br><p>Together, Claire and Courtney explore the real path to calling in “the one”: alignment, openness, clear communication, and a willingness to choose from the heart rather than from fear. Whether you’re manifesting your person or deepening the connection you already have, this episode will help you open the door to the love you’ve always longed for.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Community Love That Built BUMPSUIT with Founder Nicole Trunfio</title>
			<itunes:title>The Community Love That Built BUMPSUIT with Founder Nicole Trunfio</itunes:title>
			<pubDate>Fri, 21 Nov 2025 08:00:00 GMT</pubDate>
			<itunes:duration>36:24</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with BUMPSUIT founder and supermodel Nicole Trunfio for <em>The Community Love That Built BUMPSUIT</em>. Nicole opens up about the deep love, intention, and devotion that shaped not just the brand, but the global community of women behind it.</p><br><p>Claire and Nicole explore how BUMPSUIT evolved into a movement rooted in connection, support, and sisterhood, especially through the transformative journey of motherhood. They dive into why love is the foundation of meaningful communities, how mothers build villages for one another, and the power that emerges when women create spaces where everyone feels held and seen.</p><br><p>This episode is a celebration of love-driven leadership, motherhood, and the community that makes it all possible. Tune in.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with BUMPSUIT founder and supermodel Nicole Trunfio for <em>The Community Love That Built BUMPSUIT</em>. Nicole opens up about the deep love, intention, and devotion that shaped not just the brand, but the global community of women behind it.</p><br><p>Claire and Nicole explore how BUMPSUIT evolved into a movement rooted in connection, support, and sisterhood, especially through the transformative journey of motherhood. They dive into why love is the foundation of meaningful communities, how mothers build villages for one another, and the power that emerges when women create spaces where everyone feels held and seen.</p><br><p>This episode is a celebration of love-driven leadership, motherhood, and the community that makes it all possible. Tune in.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Therapizing Attachment Styles with Dr. Josh</title>
			<itunes:title>Therapizing Attachment Styles with Dr. Josh</itunes:title>
			<pubDate>Fri, 14 Nov 2025 20:25:08 GMT</pubDate>
			<itunes:duration>29:37</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>You Good?</em>, Claire sits down with Dr. Josh Mirmelli, a licensed clinical psychologist with fifteen years of experience in mental health and addiction, known for his direct and practical therapeutic approach. Together, they unpack the attachment patterns that shape how we love—why some people attach easily while others struggle, how early trauma imprints on adult relationships, and what it really takes to cultivate secure connection.</p><br><p>Claire and Dr. Josh dive into manifesting love, anxious and avoidant dynamics, the impact of vulnerability in sex and relationships, and the complexities of exploring open relationships. This is an honest, insightful conversation about healing your relational patterns, breaking the cycles that keep you stuck, and choosing love that actually feels safe.</p><br><p>Whether you're calling in your soulmate, navigating dating, or trying to understand your own attachment style, this episode offers the clarity and tools you’ve been looking for.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, Claire sits down with Dr. Josh Mirmelli, a licensed clinical psychologist with fifteen years of experience in mental health and addiction, known for his direct and practical therapeutic approach. Together, they unpack the attachment patterns that shape how we love—why some people attach easily while others struggle, how early trauma imprints on adult relationships, and what it really takes to cultivate secure connection.</p><br><p>Claire and Dr. Josh dive into manifesting love, anxious and avoidant dynamics, the impact of vulnerability in sex and relationships, and the complexities of exploring open relationships. This is an honest, insightful conversation about healing your relational patterns, breaking the cycles that keep you stuck, and choosing love that actually feels safe.</p><br><p>Whether you're calling in your soulmate, navigating dating, or trying to understand your own attachment style, this episode offers the clarity and tools you’ve been looking for.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BDSM to Sexual Liberation with Filmmaker Leah Moth</title>
			<itunes:title>BDSM to Sexual Liberation with Filmmaker Leah Moth</itunes:title>
			<pubDate>Fri, 07 Nov 2025 08:00:00 GMT</pubDate>
			<itunes:duration>36:23</itunes:duration>
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			<description><![CDATA[<p>Season 2 of <em>YOU GOOD?</em> is here and this time we’re manifesting love in all its forms. Hosted by recording artist, entrepreneur, and philanthropist <strong>Claire Khodara</strong>, the new season explores how self-worth, pleasure, and emotional honesty shape the way we attract and experience love.</p><br><p>In the premiere episode, <em>“BDSM to Sexual Liberation,”</em> Claire sits down with <strong>Leah Moth,</strong> filmmaker, actor, podcaster and fearless voice in the world of intimacy and desire. Together, they unpack how embracing your sexuality, setting boundaries, and letting go of shame can become a pathway to empowerment and self-love.</p><p>Real, raw, and radically honest, <em>You Good?</em> invites you to open your heart, trust your body, and call in the love you truly deserve.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Season 2 of <em>YOU GOOD?</em> is here and this time we’re manifesting love in all its forms. Hosted by recording artist, entrepreneur, and philanthropist <strong>Claire Khodara</strong>, the new season explores how self-worth, pleasure, and emotional honesty shape the way we attract and experience love.</p><br><p>In the premiere episode, <em>“BDSM to Sexual Liberation,”</em> Claire sits down with <strong>Leah Moth,</strong> filmmaker, actor, podcaster and fearless voice in the world of intimacy and desire. Together, they unpack how embracing your sexuality, setting boundaries, and letting go of shame can become a pathway to empowerment and self-love.</p><p>Real, raw, and radically honest, <em>You Good?</em> invites you to open your heart, trust your body, and call in the love you truly deserve.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Trusting Your Intuition and Life’s Path with Founder Niamh McCarthy</title>
			<itunes:title>Trusting Your Intuition and Life’s Path with Founder Niamh McCarthy</itunes:title>
			<pubDate>Thu, 23 Oct 2025 17:34:51 GMT</pubDate>
			<itunes:duration>31:28</itunes:duration>
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			<description><![CDATA[<p>Join host Claire Khodara for an uplifting conversation with Niamh McCarthy, wellness entrepreneur and founder of Mindful Nation. From managing music icons like Madonna and U2 to creating a music-meets-meditation app with Live Nation, Niamh’s journey is a masterclass in trusting your gut and embracing life’s unexpected turns. In this episode, we dive into intuition, synchronicity, and the art of aligning with your true path, perfect for anyone manifesting love or purpose. Get ready for a vibrant, soulful chat that’ll leave you inspired to listen to your inner voice. Tune in, journal your aha moments, and stay well!</p><br><p>Enjoy and big love! </p><br><p>x C</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join host Claire Khodara for an uplifting conversation with Niamh McCarthy, wellness entrepreneur and founder of Mindful Nation. From managing music icons like Madonna and U2 to creating a music-meets-meditation app with Live Nation, Niamh’s journey is a masterclass in trusting your gut and embracing life’s unexpected turns. In this episode, we dive into intuition, synchronicity, and the art of aligning with your true path, perfect for anyone manifesting love or purpose. Get ready for a vibrant, soulful chat that’ll leave you inspired to listen to your inner voice. Tune in, journal your aha moments, and stay well!</p><br><p>Enjoy and big love! </p><br><p>x C</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mind Up! Focusing on What Matters Most with Wellness Entrepreneur and Author Andrea Rogers</title>
			<itunes:title>Mind Up! Focusing on What Matters Most with Wellness Entrepreneur and Author Andrea Rogers</itunes:title>
			<pubDate>Thu, 16 Oct 2025 07:00:00 GMT</pubDate>
			<itunes:duration>38:21</itunes:duration>
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			<description><![CDATA[<p>On this bonus episode of <em>You Good? </em>Claire interviews Andrea Leigh Rogers, author of Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day). In her book, Andrea shares how small, consistent actions can create massive change—helping you boost energy, productivity, and joy in just 30 minutes a day. Designed for busy women, it’s a science-backed guide to doing less, but better—bringing more calm, confidence, and fulfillment into everyday life.</p><br><p>Andrea is a celebrity trainer, wellness entrepreneur, and founder of Xtend, a global fitness method blending Pilates, dance, and cardio. Featured in Vogue, Harper’s Bazaar, and Elle, and a super trainer on BODi, she’s also a motivational coach and cofounder of tween skincare brand Lennie. Andrea empowers millions to move with purpose, glow from within, and live intentionally—one small move at a time.</p><br><p>Don't miss this powerful powerhouse! You will be in love with Andrea in the first 5 minutes and her advice really helps. Thank you all for listening!</p><br><p>Enjoy xx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this bonus episode of <em>You Good? </em>Claire interviews Andrea Leigh Rogers, author of Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day). In her book, Andrea shares how small, consistent actions can create massive change—helping you boost energy, productivity, and joy in just 30 minutes a day. Designed for busy women, it’s a science-backed guide to doing less, but better—bringing more calm, confidence, and fulfillment into everyday life.</p><br><p>Andrea is a celebrity trainer, wellness entrepreneur, and founder of Xtend, a global fitness method blending Pilates, dance, and cardio. Featured in Vogue, Harper’s Bazaar, and Elle, and a super trainer on BODi, she’s also a motivational coach and cofounder of tween skincare brand Lennie. Andrea empowers millions to move with purpose, glow from within, and live intentionally—one small move at a time.</p><br><p>Don't miss this powerful powerhouse! You will be in love with Andrea in the first 5 minutes and her advice really helps. Thank you all for listening!</p><br><p>Enjoy xx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Art of Showing Up with Eliseé Browchuk</title>
			<itunes:title>The Art of Showing Up with Eliseé Browchuk</itunes:title>
			<pubDate>Tue, 05 Aug 2025 20:29:04 GMT</pubDate>
			<itunes:duration>27:44</itunes:duration>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Join us for the final episode of Season 1 of <em>You Good?</em>, hosted by Claire Khodara. This heartfelt conversation features Eliseé Browchuk, former Vogue editor and radiant embodiment of showing up. Discover the transformative power of consistency, presence, and diligence as Eliseé shares her insights on pursuing dreams, nurturing relationships, and embracing your authenticity. Recorded in Claire's very first backyard shoot, this episode beautifully closes <em>You Good?</em>'s inaugural season with wisdom, joy, and inspiration. Perfect for anyone in the hustle or in need of a reminder to keep showing up—this is one episode you won’t want to miss. See you soon for Season 2! All love xx</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us for the final episode of Season 1 of <em>You Good?</em>, hosted by Claire Khodara. This heartfelt conversation features Eliseé Browchuk, former Vogue editor and radiant embodiment of showing up. Discover the transformative power of consistency, presence, and diligence as Eliseé shares her insights on pursuing dreams, nurturing relationships, and embracing your authenticity. Recorded in Claire's very first backyard shoot, this episode beautifully closes <em>You Good?</em>'s inaugural season with wisdom, joy, and inspiration. Perfect for anyone in the hustle or in need of a reminder to keep showing up—this is one episode you won’t want to miss. See you soon for Season 2! All love xx</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Power of Integrity with Author and Founder Aliza Sokolow</title>
			<itunes:title>The Power of Integrity with Author and Founder Aliza Sokolow</itunes:title>
			<pubDate>Fri, 25 Jul 2025 23:55:34 GMT</pubDate>
			<itunes:duration>29:40</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>On this episode of You Good?, host Claire Khodara sits down with bestselling author and founder of This Is What I Eat, Aliza Sokolow, for a powerful conversation on what it truly means to live with integrity. From choosing impact over image to learning how to say no with grace, Aliza shares how she stays grounded in her purpose while navigating a world that often pulls us in every direction. If you’ve ever felt the tension between who you are and who the world expects you to be, this one’s for you.</p><br><p>Tune in for wisdom, heart, and a reminder that staying true to yourself is the ultimate form of wellness. </p><br><p>For more episodes, please subscribe to this page and follow on our IG for constant updates!</p><br><p>All my love </p><br><p>x Claire</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of You Good?, host Claire Khodara sits down with bestselling author and founder of This Is What I Eat, Aliza Sokolow, for a powerful conversation on what it truly means to live with integrity. From choosing impact over image to learning how to say no with grace, Aliza shares how she stays grounded in her purpose while navigating a world that often pulls us in every direction. If you’ve ever felt the tension between who you are and who the world expects you to be, this one’s for you.</p><br><p>Tune in for wisdom, heart, and a reminder that staying true to yourself is the ultimate form of wellness. </p><br><p>For more episodes, please subscribe to this page and follow on our IG for constant updates!</p><br><p>All my love </p><br><p>x Claire</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mental Fitness and Hypnotherapy with Founder Chelsea Nassib</title>
			<itunes:title>Mental Fitness and Hypnotherapy with Founder Chelsea Nassib</itunes:title>
			<pubDate>Wed, 16 Jul 2025 18:47:28 GMT</pubDate>
			<itunes:duration>27:18</itunes:duration>
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			<description><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Tappan Collective founder Chelsea Nassib to explore the power of mental fitness, hypnotherapy, and subconscious healing. Chelsea shares intimate details of her wellness journey and how hypnotherapy became a cornerstone of her own transformation. Together, they unpack tools for rewiring thought patterns, cultivating self-worth, and tapping into the mind-body connection. Whether you're new to hypnotherapy or curious about its role in emotional resilience, this episode offers an inspiring, grounded perspective on healing from within.</p><br><p>Don't forget to connect with us on <a href="https://www.youtube.com/@yougoodshow" rel="noopener noreferrer" target="_blank">YouTube</a> and <a href="https://www.instagram.com/yougoodshow/#" rel="noopener noreferrer" target="_blank">Instagram</a> &lt;3</p><br><p>Thank you for listening!</p><br><p>Love you all,</p><br><p>xx C</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Tappan Collective founder Chelsea Nassib to explore the power of mental fitness, hypnotherapy, and subconscious healing. Chelsea shares intimate details of her wellness journey and how hypnotherapy became a cornerstone of her own transformation. Together, they unpack tools for rewiring thought patterns, cultivating self-worth, and tapping into the mind-body connection. Whether you're new to hypnotherapy or curious about its role in emotional resilience, this episode offers an inspiring, grounded perspective on healing from within.</p><br><p>Don't forget to connect with us on <a href="https://www.youtube.com/@yougoodshow" rel="noopener noreferrer" target="_blank">YouTube</a> and <a href="https://www.instagram.com/yougoodshow/#" rel="noopener noreferrer" target="_blank">Instagram</a> &lt;3</p><br><p>Thank you for listening!</p><br><p>Love you all,</p><br><p>xx C</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Balance is Bullsh*t with Celebrity Chef Camilla Marcus</title>
			<itunes:title>Balance is Bullsh*t with Celebrity Chef Camilla Marcus</itunes:title>
			<pubDate>Tue, 08 Jul 2025 18:31:41 GMT</pubDate>
			<itunes:duration>32:04</itunes:duration>
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			<description><![CDATA[<p><a href="https://podcasts.apple.com/us/podcast/you-good/id1787927535" rel="noopener noreferrer" target="_blank"><strong><em>You Good?</em></strong></a> is the podcast where real talk meets real life. Hosted by <a href="https://www.instagram.com/clairekhodara/#" rel="noopener noreferrer" target="_blank">Claire Khodara</a>, each episode dives into candid conversations with inspiring guests—artists, founders, creatives, and everyday superheroes—who are navigating the chaos of ambition, identity, family, and self-worth. From roommates in Rome turned celebrity chef and podcaster to soul-deep reflections on burnout, motherhood, and purpose, <em>You Good?</em> is your permission slip to let go of the “balance” myth and embrace the beautifully messy middle. Expect vulnerability, laughter, and a lot of grace. New episodes drop weekly. Come as you are—and leave feeling just a little more seen.</p><br><p>Thank you for listening &lt;3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://podcasts.apple.com/us/podcast/you-good/id1787927535" rel="noopener noreferrer" target="_blank"><strong><em>You Good?</em></strong></a> is the podcast where real talk meets real life. Hosted by <a href="https://www.instagram.com/clairekhodara/#" rel="noopener noreferrer" target="_blank">Claire Khodara</a>, each episode dives into candid conversations with inspiring guests—artists, founders, creatives, and everyday superheroes—who are navigating the chaos of ambition, identity, family, and self-worth. From roommates in Rome turned celebrity chef and podcaster to soul-deep reflections on burnout, motherhood, and purpose, <em>You Good?</em> is your permission slip to let go of the “balance” myth and embrace the beautifully messy middle. Expect vulnerability, laughter, and a lot of grace. New episodes drop weekly. Come as you are—and leave feeling just a little more seen.</p><br><p>Thank you for listening &lt;3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Spirituality and Attachment Repair with Psychotherapist Daniel Ahearn</title>
			<itunes:title>Spirituality and Attachment Repair with Psychotherapist Daniel Ahearn</itunes:title>
			<pubDate>Sat, 28 Jun 2025 20:58:57 GMT</pubDate>
			<itunes:duration>34:36</itunes:duration>
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			<description><![CDATA[<p>Welcome to <em>You Good?</em>, the podcast where host Claire Khodara dives into the mental, emotional, and spiritual layers of our well-being. In this soul-nourishing episode, Claire sits down with psychotherapist Daniel Ahearn to explore the profound intersection of spirituality and attachment repair. Together, they unpack how spiritual practices can support the healing of early wounds, foster secure connections, and help us build resilience and trust—within ourselves and others. Whether you’re navigating your own healing journey or simply curious about how to deepen your emotional and spiritual alignment, this conversation offers insight, hope, and tangible takeaways.</p><p>Tune in, take a breath, and remember: it’s never too late to heal.</p><br><p>If this episode speaks to you, subscribe, rate, and share. <em>You Good?</em> is your space to get deep, stay grounded, curious, and connected. Love you all.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to <em>You Good?</em>, the podcast where host Claire Khodara dives into the mental, emotional, and spiritual layers of our well-being. In this soul-nourishing episode, Claire sits down with psychotherapist Daniel Ahearn to explore the profound intersection of spirituality and attachment repair. Together, they unpack how spiritual practices can support the healing of early wounds, foster secure connections, and help us build resilience and trust—within ourselves and others. Whether you’re navigating your own healing journey or simply curious about how to deepen your emotional and spiritual alignment, this conversation offers insight, hope, and tangible takeaways.</p><p>Tune in, take a breath, and remember: it’s never too late to heal.</p><br><p>If this episode speaks to you, subscribe, rate, and share. <em>You Good?</em> is your space to get deep, stay grounded, curious, and connected. Love you all.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What to Expect When You’re No Longer Expecting with Founder Jess Fisher</title>
			<itunes:title>What to Expect When You’re No Longer Expecting with Founder Jess Fisher</itunes:title>
			<pubDate>Wed, 18 Jun 2025 17:23:47 GMT</pubDate>
			<itunes:duration>22:40</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Welcome back to <em>You Good?</em></p><br><p>In this episode, host Claire Khodara sits down with Jess Fisher, founder of Lavela Health, a mental health platform and community created to support women through the deeply personal and often unspoken experience of pregnancy loss. Jess shares her own journey, what led her to create Lavela Health, and the importance of building compassionate spaces where women can feel held, heard, and understood. This conversation is a heartfelt exploration of grief, healing, advocacy for women's health, and the power of community. Whether this topic resonates personally or expands your empathy, it’s a meaningful reminder that no one has to walk this road alone.</p><br><p>✨ Don’t forget to follow us on <a href="https://www.instagram.com/yougoodshow/#" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.youtube.com/@yougoodshow" rel="noopener noreferrer" target="_blank">YouTube</a> for more uplifting content and updates. Love you, thank you for listening! 💛</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to <em>You Good?</em></p><br><p>In this episode, host Claire Khodara sits down with Jess Fisher, founder of Lavela Health, a mental health platform and community created to support women through the deeply personal and often unspoken experience of pregnancy loss. Jess shares her own journey, what led her to create Lavela Health, and the importance of building compassionate spaces where women can feel held, heard, and understood. This conversation is a heartfelt exploration of grief, healing, advocacy for women's health, and the power of community. Whether this topic resonates personally or expands your empathy, it’s a meaningful reminder that no one has to walk this road alone.</p><br><p>✨ Don’t forget to follow us on <a href="https://www.instagram.com/yougoodshow/#" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.youtube.com/@yougoodshow" rel="noopener noreferrer" target="_blank">YouTube</a> for more uplifting content and updates. Love you, thank you for listening! 💛</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Empowering Female Entrepreneurship with Founder Lauren Kleinman</title>
			<itunes:title>Empowering Female Entrepreneurship with Founder Lauren Kleinman</itunes:title>
			<pubDate>Wed, 11 Jun 2025 22:14:12 GMT</pubDate>
			<itunes:duration>40:22</itunes:duration>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>You Good?</em>, Claire sits down with Lauren Kleinman — founder and CEO of Dreamday and co-founder of Quality Media — to talk all things entrepreneurship, evolution, and impact. Lauren opens up about her journey building a standout performance PR agency, redefining what it means to be a modern founder, and how she balances ambition with authenticity. From mindset and discipline to motherhood and friendship, this conversation is packed with heart, realness, and serious inspiration. Tune in for a raw, energizing chat that’ll leave you feeling ready to show up and dream bigger.</p><br><p>✨ Don’t forget to follow us on Instagram and YouTube for more uplifting content and updates. Love you, thank you for listening! 💛</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>You Good?</em>, Claire sits down with Lauren Kleinman — founder and CEO of Dreamday and co-founder of Quality Media — to talk all things entrepreneurship, evolution, and impact. Lauren opens up about her journey building a standout performance PR agency, redefining what it means to be a modern founder, and how she balances ambition with authenticity. From mindset and discipline to motherhood and friendship, this conversation is packed with heart, realness, and serious inspiration. Tune in for a raw, energizing chat that’ll leave you feeling ready to show up and dream bigger.</p><br><p>✨ Don’t forget to follow us on Instagram and YouTube for more uplifting content and updates. Love you, thank you for listening! 💛</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Conscious Manifesting with Co-Founder Mel Nahas</title>
			<itunes:title>Conscious Manifesting with Co-Founder Mel Nahas</itunes:title>
			<pubDate>Thu, 05 Jun 2025 04:23:09 GMT</pubDate>
			<itunes:duration>20:08</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>In this inspiring episode of <em>You Good?</em>, Claire sits down with Mel Nahas, co-founder of Conscious City Guide—a global community that connects intentional experience creators and seekers through events that are high-vibe, impact-driven, and soul-nourishing. Mel shares her journey of self-work, spiritual alignment, and how she manifested not only her dream company but also her dream life. This conversation is a beautiful reflection of <em>You Good?</em>’s core intention: to uplift, connect, and inspire. Tune in for a heartfelt dialogue on conscious manifesting, purpose-led living, and stepping fully into your power.</p><br><p>✨ Don’t forget to follow us on <a href="https://www.instagram.com/yougoodshow/#" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.youtube.com/@yougoodshow" rel="noopener noreferrer" target="_blank">YouTube</a> for more uplifting content and updates. Love you, thank you for listening! 💛</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this inspiring episode of <em>You Good?</em>, Claire sits down with Mel Nahas, co-founder of Conscious City Guide—a global community that connects intentional experience creators and seekers through events that are high-vibe, impact-driven, and soul-nourishing. Mel shares her journey of self-work, spiritual alignment, and how she manifested not only her dream company but also her dream life. This conversation is a beautiful reflection of <em>You Good?</em>’s core intention: to uplift, connect, and inspire. Tune in for a heartfelt dialogue on conscious manifesting, purpose-led living, and stepping fully into your power.</p><br><p>✨ Don’t forget to follow us on <a href="https://www.instagram.com/yougoodshow/#" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.youtube.com/@yougoodshow" rel="noopener noreferrer" target="_blank">YouTube</a> for more uplifting content and updates. Love you, thank you for listening! 💛</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why You Should Share Your Miscarriage with Dr. Jessica Zucker</title>
			<itunes:title>Why You Should Share Your Miscarriage with Dr. Jessica Zucker</itunes:title>
			<pubDate>Wed, 28 May 2025 03:40:16 GMT</pubDate>
			<itunes:duration>46:11</itunes:duration>
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			<acast:episodeUrl>why-you-should-share-your-miscarriage-with-dr-jessica-zucker</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1748403150484-aeaa9525-9617-4538-b48e-8023ee9c06d2.jpeg"/>
			<description><![CDATA[<p>In a candid and deeply moving conversation, Claire and Dr. Jessica Zucker open up about their personal experiences with miscarriage, shedding light on the emotional complexities and societal silence that often surround pregnancy loss.  By sharing their stories with honesty and vulnerability, they not only process their own grief but also create space for others to feel seen, heard, and less alone.  Together, they explore how speaking out can be a form of healing—not just for themselves, but for a broader community, offering a powerful example of how vulnerability can foster connection and collective resilience.</p><br><p>Make sure to read Dr. Jessica Zucker's latest book <u>Normalize It</u>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a candid and deeply moving conversation, Claire and Dr. Jessica Zucker open up about their personal experiences with miscarriage, shedding light on the emotional complexities and societal silence that often surround pregnancy loss.  By sharing their stories with honesty and vulnerability, they not only process their own grief but also create space for others to feel seen, heard, and less alone.  Together, they explore how speaking out can be a form of healing—not just for themselves, but for a broader community, offering a powerful example of how vulnerability can foster connection and collective resilience.</p><br><p>Make sure to read Dr. Jessica Zucker's latest book <u>Normalize It</u>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Practice of Self Devotion with Kate McLeod</title>
			<itunes:title>The Practice of Self Devotion with Kate McLeod</itunes:title>
			<pubDate>Wed, 21 May 2025 19:08:43 GMT</pubDate>
			<itunes:duration>35:20</itunes:duration>
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			<acast:episodeUrl>the-practice-of-self-devotion-with-kate-mcleod</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1747850295582-28a7f538-067a-447a-a215-a083e3e42fcd.jpeg"/>
			<description><![CDATA[Claire and Kate chat about spirituality, self devotion and why honoring yourself is key in navigating in a world of being an entrepreneur, founder and creative. You don't want to miss this deeply spiritual conversation!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire and Kate chat about spirituality, self devotion and why honoring yourself is key in navigating in a world of being an entrepreneur, founder and creative. You don't want to miss this deeply spiritual conversation!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breaking Boundaries in Business with Morgan Mercer</title>
			<itunes:title>Breaking Boundaries in Business with Morgan Mercer</itunes:title>
			<pubDate>Tue, 13 May 2025 21:42:56 GMT</pubDate>
			<itunes:duration>23:11</itunes:duration>
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			<acast:episodeUrl>breaking-boundaries-in-business-with-morgan-mercer</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1747171938645-0cb870e3-7190-4972-a147-d5781f447564.jpeg"/>
			<description><![CDATA[<p>Claire and Morgan chat about breaking boundaries in business and going beyond your own limits to achieve your dreams. Morgan is a podcaster, investor, founder and author and was one of the first black women to receive over $1M in venture capital funding, breaking limits in Silicon Valley and beyond. She’s smart and knows how to get what she wants. Morgan also has an awesome new podcast called Unlearning where she interviews Tim Storey and the likes– check it out! Thank you for listening and I hope you enjoy! x</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Claire and Morgan chat about breaking boundaries in business and going beyond your own limits to achieve your dreams. Morgan is a podcaster, investor, founder and author and was one of the first black women to receive over $1M in venture capital funding, breaking limits in Silicon Valley and beyond. She’s smart and knows how to get what she wants. Morgan also has an awesome new podcast called Unlearning where she interviews Tim Storey and the likes– check it out! Thank you for listening and I hope you enjoy! x</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to be a Badass Businesswoman with Adrienne Hahn</title>
			<itunes:title>How to be a Badass Businesswoman with Adrienne Hahn</itunes:title>
			<pubDate>Tue, 06 May 2025 07:00:00 GMT</pubDate>
			<itunes:duration>26:20</itunes:duration>
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			<link>https://www.youtube.com/@yougoodshow</link>
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			<acast:episodeUrl>how-to-be-a-badass-businesswoman-with-adrienne-hahn</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1746505612533-7764725d-e7b7-4a52-9bc5-07ea78d07114.jpeg"/>
			<description><![CDATA[Claire and Adrienne chat overcoming lawsuits, buying businesses and holding space as female entrepreneurs.  This is one you don't want to miss!  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire and Adrienne chat overcoming lawsuits, buying businesses and holding space as female entrepreneurs.  This is one you don't want to miss!  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Focusing on the Gifts, Not the Limitations with Dr Julie Porter, Head of Park Century School</title>
			<itunes:title>Focusing on the Gifts, Not the Limitations with Dr Julie Porter, Head of Park Century School</itunes:title>
			<pubDate>Wed, 30 Apr 2025 19:20:36 GMT</pubDate>
			<itunes:duration>54:34</itunes:duration>
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			<link>https://www.yougoodshow.com/</link>
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			<acast:episodeUrl>focusing-on-the-gifts-not-the-limitations-with-dr-julie-port</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1746039109612-27d4f831-8431-45e9-afdc-5d9e1fce57d2.jpeg"/>
			<description><![CDATA[Claire sits down with Dr. Julie Porter, head of Park Century School in Los Angeles—a leading institution dedicated to embracing neurodiversity. In this inspiring conversation, Dr. Porter shares her refreshing perspective on supporting students with different learning profiles. At Park Century, the belief is clear: there is nothing wrong with a different mind—it's just different, and often, remarkably forward-thinking.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire sits down with Dr. Julie Porter, head of Park Century School in Los Angeles—a leading institution dedicated to embracing neurodiversity. In this inspiring conversation, Dr. Porter shares her refreshing perspective on supporting students with different learning profiles. At Park Century, the belief is clear: there is nothing wrong with a different mind—it's just different, and often, remarkably forward-thinking.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Truth About Raising a Neurodivergent Child with Pia Baroncini</title>
			<itunes:title>The Truth About Raising a Neurodivergent Child with Pia Baroncini</itunes:title>
			<pubDate>Tue, 22 Apr 2025 18:21:22 GMT</pubDate>
			<itunes:duration>55:13</itunes:duration>
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			<link>https://www.youtube.com/@yougoodshow</link>
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			<acast:showId>676af3ee25a0b820a266d1d6</acast:showId>
			<acast:episodeUrl>the-truth-about-raising-a-neurodivergent-child-with-pia</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQhkps+OkI42Zh0TXEJunyTr7KCWWRomgvgUb4dvZcPLBNT19R2NYmSvkoXuJSVu0XDsJLzLcncqE/kvug6xMsaoja1pxCGOYO9HwFFe/yk/Clu77jJ+9X8HC90OZ2ghN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1745345380468-9ddaa2e7-edc6-4978-b777-0fdecc22bb4b.jpeg"/>
			<description><![CDATA[Claire and Pia have a raw conversation about raising neurodivergent children and the windy road of self discovery it continually unveils.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire and Pia have a raw conversation about raising neurodivergent children and the windy road of self discovery it continually unveils.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Embracing Change Without Forgetting Who You Are with Sujin Dolan</title>
			<itunes:title>Embracing Change Without Forgetting Who You Are with Sujin Dolan</itunes:title>
			<pubDate>Wed, 16 Apr 2025 00:16:55 GMT</pubDate>
			<itunes:duration>25:47</itunes:duration>
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			<acast:episodeUrl>embracing-change-without-forgetting-who-you-are-with-sujin</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1744762481000-8fff1fcd-fc03-4386-ac05-92e0f795f078.jpeg"/>
			<description><![CDATA[Claire and Sujin chat about why it's important to be grounded within yourself so that you can be real with others.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire and Sujin chat about why it's important to be grounded within yourself so that you can be real with others.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Good Grief with Claire</title>
			<itunes:title>Good Grief with Claire</itunes:title>
			<pubDate>Wed, 09 Apr 2025 20:30:47 GMT</pubDate>
			<itunes:duration>15:02</itunes:duration>
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			<link>https://shows.acast.com/you-good/episodes/good-grief-with-claire</link>
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			<acast:episodeUrl>good-grief-with-claire</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1744230573551-fbdb7f76-f52f-4236-8a14-8098963b5e7c.jpeg"/>
			<description><![CDATA[<p>It’s Autism awareness month and Claire sits down for a solo podcast to discuss her personal journey of parenting an neurodivergent child.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s Autism awareness month and Claire sits down for a solo podcast to discuss her personal journey of parenting an neurodivergent child.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Building Community and Advocating for Change with Marla Mayer</title>
			<itunes:title>Building Community and Advocating for Change with Marla Mayer</itunes:title>
			<pubDate>Tue, 01 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>32:39</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[Claire sits down with mentor and fellow autism mom, Marla Mayer, to discuss all things surround connection, building community and taking risks.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire sits down with mentor and fellow autism mom, Marla Mayer, to discuss all things surround connection, building community and taking risks.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Power of Journaling to Achieve Your Dreams with Actress Agustina Palma</title>
			<itunes:title>The Power of Journaling to Achieve Your Dreams with Actress Agustina Palma</itunes:title>
			<pubDate>Tue, 25 Mar 2025 15:28:53 GMT</pubDate>
			<itunes:duration>31:42</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<em>Claire sits down with model and actress, Augustina Palma, for an uplifting conversation about facing fears and how journaling can help you become the person you want to be in the future.</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<em>Claire sits down with model and actress, Augustina Palma, for an uplifting conversation about facing fears and how journaling can help you become the person you want to be in the future.</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Power of Vulnerability with Federica Parruccini</title>
			<itunes:title>The Power of Vulnerability with Federica Parruccini</itunes:title>
			<pubDate>Tue, 18 Mar 2025 18:58:32 GMT</pubDate>
			<itunes:duration>26:49</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1742324147604-28db7667-9c41-4a60-85b5-d7141ef0a980.jpeg"/>
			<description><![CDATA[Claire sits down with powerhouse publicist, Federica Parruccini, to discuss the courage to be vulnerable and why you need to love yourself first and foremost.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire sits down with powerhouse publicist, Federica Parruccini, to discuss the courage to be vulnerable and why you need to love yourself first and foremost.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Balancing Motherhood and Burgeoning Careers with Casey Fremont</title>
			<itunes:title>Balancing Motherhood and Burgeoning Careers with Casey Fremont</itunes:title>
			<pubDate>Tue, 11 Mar 2025 15:07:11 GMT</pubDate>
			<itunes:duration>35:06</itunes:duration>
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			<acast:episodeUrl>balancing-motherhood-burgeoning-careers-with-casey-fremont</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1741705502380-8fd08f4c-1713-4083-9998-560fc912bfbc.jpeg"/>
			<description><![CDATA[Claire sits down with her good friend, Casey Fremont, to discuss the need for balance in their lives and even some witchcraft.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire sits down with her good friend, Casey Fremont, to discuss the need for balance in their lives and even some witchcraft.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Discovering Resilience through Love and Loss with Victoria De La Fuente</title>
			<itunes:title>Discovering Resilience through Love and Loss with Victoria De La Fuente</itunes:title>
			<pubDate>Tue, 04 Mar 2025 13:00:00 GMT</pubDate>
			<itunes:duration>33:05</itunes:duration>
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			<link>https://www.youtube.com/@yougoodshow</link>
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			<acast:episodeUrl>discovering-resilience-through-love-and-loss-with-vdlf</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1741073969134-6d0cde59-7235-4c0b-b935-d176fd8cc9af.jpeg"/>
			<description><![CDATA[<p>Claire sits down with brand strategist, Victoria De La Fuente, for a wide ranging conversation about love, loss, manifestation and the power of resilience to become the best version of yourself.</p><br><p>For more snackable wisdom, please follow along:</p><p>INSTAGRAM: https://www.instagram.com/yougoodshow/</p><p>WEBSITE: https://www.yougoodshow.com/</p><p>APPLE PODCASTS: https://podcasts.apple.com/us/podcast/you-good/id1787927535</p><br><p>Thank you for listening! &lt;3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Claire sits down with brand strategist, Victoria De La Fuente, for a wide ranging conversation about love, loss, manifestation and the power of resilience to become the best version of yourself.</p><br><p>For more snackable wisdom, please follow along:</p><p>INSTAGRAM: https://www.instagram.com/yougoodshow/</p><p>WEBSITE: https://www.yougoodshow.com/</p><p>APPLE PODCASTS: https://podcasts.apple.com/us/podcast/you-good/id1787927535</p><br><p>Thank you for listening! &lt;3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Looking for Silver Linings with Artist, Jenny Chandler</title>
			<itunes:title>Looking for Silver Linings with Artist, Jenny Chandler</itunes:title>
			<pubDate>Tue, 25 Feb 2025 11:00:00 GMT</pubDate>
			<itunes:duration>33:50</itunes:duration>
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			<acast:episodeUrl>looking-for-silver-linings-with-artist-jenny-chandler</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1740462086645-05852659-afb1-470b-b058-c0a00a51b4ee.jpeg"/>
			<description><![CDATA[<p>Claire sits down with her friend and artist, Jenny Chandler, for a powerful discussion on finding the silver lining even during the darkest times. Please note this episode discusses the topic of domestic abuse.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Claire sits down with her friend and artist, Jenny Chandler, for a powerful discussion on finding the silver lining even during the darkest times. Please note this episode discusses the topic of domestic abuse.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Intuition Meets Hard Work with Various Small Fires Gallery Owner, Esther Kim Varet</title>
			<itunes:title>When Intuition Meets Hard Work with Various Small Fires Gallery Owner, Esther Kim Varet</itunes:title>
			<pubDate>Tue, 18 Feb 2025 11:00:00 GMT</pubDate>
			<itunes:duration>30:33</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1739857913035-279d9774-dd75-4666-94e8-39f52bf78bf0.jpeg"/>
			<description><![CDATA[<p>Claire sits down with LA gallerist, Esther Kim Varet, to discuss intuition, breaking down barriers and why you should be ambitious in every aspect of your life.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Claire sits down with LA gallerist, Esther Kim Varet, to discuss intuition, breaking down barriers and why you should be ambitious in every aspect of your life.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Good, Claire?</title>
			<itunes:title>You Good, Claire?</itunes:title>
			<pubDate>Fri, 14 Feb 2025 11:00:00 GMT</pubDate>
			<itunes:duration>17:00</itunes:duration>
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			<acast:episodeUrl>you-good-claire</acast:episodeUrl>
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			<itunes:subtitle>Get to know a little bit more about Claire and the You Good? community. </itunes:subtitle>
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			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/676af3ee25a0b820a266d1d6/1739498142520-41111b8a-2e04-4800-be2b-5d486b176d73.jpeg"/>
			<description><![CDATA[You Good, Claire? is the first solo podcast with Claire. She shares more about herself and why she wanted to start this podcast. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You Good, Claire? is the first solo podcast with Claire. She shares more about herself and why she wanted to start this podcast. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tips of the Trade from Matchmaker Nikki Lewis, Co-Founder of The BEVY</title>
			<itunes:title>Tips of the Trade from Matchmaker Nikki Lewis, Co-Founder of The BEVY</itunes:title>
			<pubDate>Tue, 11 Feb 2025 15:48:16 GMT</pubDate>
			<itunes:duration>35:42</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Claire sits down with Nikki Lewis, co-founder of The Bevy, a bespoke matchmaking firm to talk about all things love.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire sits down with Nikki Lewis, co-founder of The Bevy, a bespoke matchmaking firm to talk about all things love.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Live Authentically with Foundrae Founder Beth Hutchens</title>
			<itunes:title>How to Live Authentically with Foundrae Founder Beth Hutchens</itunes:title>
			<pubDate>Tue, 04 Feb 2025 11:00:00 GMT</pubDate>
			<itunes:duration>32:28</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Claire and Beth deep dive into how to live authentically and with purpose.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire and Beth deep dive into how to live authentically and with purpose.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Embracing Change and Trend Forecasting with Fashion Director Rickie De Sole</title>
			<itunes:title>Embracing Change and Trend Forecasting with Fashion Director Rickie De Sole</itunes:title>
			<pubDate>Tue, 28 Jan 2025 16:17:11 GMT</pubDate>
			<itunes:duration>33:23</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[Claire and Rickie deep dive all things fashion and embracing change. They discuss how to not let the institution define you. Tune in for more!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire and Rickie deep dive all things fashion and embracing change. They discuss how to not let the institution define you. Tune in for more!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Manifesting Your Dreams with the OG Fashion Influencer Rocky Barnes. </title>
			<itunes:title>Manifesting Your Dreams with the OG Fashion Influencer Rocky Barnes. </itunes:title>
			<pubDate>Tue, 21 Jan 2025 14:00:00 GMT</pubDate>
			<itunes:duration>27:59</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Claire sits down with OG fashion influencer Rocky Barnes to discusses manifestation, fashion, and how to build the perfect wardrobe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire sits down with OG fashion influencer Rocky Barnes to discusses manifestation, fashion, and how to build the perfect wardrobe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Leveling Up and Achieving an Abundant Mindset with Chazz Inniss</title>
			<itunes:title>Leveling Up and Achieving an Abundant Mindset with Chazz Inniss</itunes:title>
			<pubDate>Tue, 14 Jan 2025 11:00:00 GMT</pubDate>
			<itunes:duration>28:59</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Claire and Chazz talk the power of self talk, living your truth, building the right community around you, and staying true in a comparison culture.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Claire and Chazz talk the power of self talk, living your truth, building the right community around you, and staying true in a comparison culture.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Birthday Lifestyle with Flour Shop Founder Amirah Kassem</title>
			<itunes:title>Birthday Lifestyle with Flour Shop Founder Amirah Kassem</itunes:title>
			<pubDate>Tue, 07 Jan 2025 11:00:44 GMT</pubDate>
			<itunes:duration>29:13</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Claire sits down for a backyard chat with FLOUR SHOP founder Amirah Kassem to discuss what it means to live a "birthday lifestyle" and how to bring creativity and magic into your everyday life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Claire sits down for a backyard chat with FLOUR SHOP founder Amirah Kassem to discuss what it means to live a "birthday lifestyle" and how to bring creativity and magic into your everyday life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>You Good? Trailer</title>
			<itunes:title>You Good? Trailer</itunes:title>
			<pubDate>Mon, 30 Dec 2024 19:01:00 GMT</pubDate>
			<itunes:duration>1:57</itunes:duration>
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			<description><![CDATA[Recording artist, entrepreneur, and autism activist Claire Khodara launches her podcast You Good? on January 7, 2025 worldwide. You Good? is an engaging audio visual podcast featuring intimate conversations with entrepreneurs, influencers, and celebrities filmed in Khodara’s backyard in Los Angeles. Topics range from manifestation to motherhood, to launching your own business and everything in between. With each conversation, Khodara finds a way to connect and create a community for her listeners. The audience will laugh, cry and walk away with snackable wisdom they can employ in their day to day life. The podcast will be featured on all streaming platforms.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Recording artist, entrepreneur, and autism activist Claire Khodara launches her podcast You Good? on January 7, 2025 worldwide. You Good? is an engaging audio visual podcast featuring intimate conversations with entrepreneurs, influencers, and celebrities filmed in Khodara’s backyard in Los Angeles. Topics range from manifestation to motherhood, to launching your own business and everything in between. With each conversation, Khodara finds a way to connect and create a community for her listeners. The audience will laugh, cry and walk away with snackable wisdom they can employ in their day to day life. The podcast will be featured on all streaming platforms.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
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