<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>This Is FKN 40!</title>
		<link>https://www.instagram.com/thisisfkn40/</link>
		<atom:link href="https://feeds.acast.com/public/shows/677bfaa4a1ad7348eb518f22" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Tara Honeywell</copyright>
		<itunes:keywords>Midlife, career, health, relationships, female leadership , 40s, women, perimenopause, self discovery, purpose, wellness, coaching, friendships</itunes:keywords>
		<itunes:author>Tara Honeywell, Tanya Easterman</itunes:author>
		<itunes:subtitle>Two women, different perspectives, same desires…</itunes:subtitle>
		<itunes:summary><![CDATA[<p>‘This is Fucking 40’ is an entertaining and empowering podcast, designed to inspire women to step into their power and fulfil their potential, however that may look. Whilst having a little fun along the way.&nbsp;</p><br><p>Come and join Tara and Tanya where we take an authentic, joyful and unfiltered look at life at 40, covering career, health, relationships and everything in between!&nbsp;</p><br><p>This is your ultimate Friday night companion, together, we can reframe our forties to be our best decade yet!</p><br><p>FOLLOW US</p><br><p>Instagram: https://www.instagram.com/thisisfkn40/</p><br><p>TikTok: https://www.tiktok.com/@thisisfkn40</p><br><p>Linkedin: https://www.linkedin.com/company/this-is-fkn-40</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>‘This is Fucking 40’ is an entertaining and empowering podcast, designed to inspire women to step into their power and fulfil their potential, however that may look. Whilst having a little fun along the way.&nbsp;</p><br><p>Come and join Tara and Tanya where we take an authentic, joyful and unfiltered look at life at 40, covering career, health, relationships and everything in between!&nbsp;</p><br><p>This is your ultimate Friday night companion, together, we can reframe our forties to be our best decade yet!</p><br><p>FOLLOW US</p><br><p>Instagram: https://www.instagram.com/thisisfkn40/</p><br><p>TikTok: https://www.tiktok.com/@thisisfkn40</p><br><p>Linkedin: https://www.linkedin.com/company/this-is-fkn-40</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Tara Honeywell, Tanya Easterman</itunes:name>
			<itunes:email>honeywelltara@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
		<acast:showUrl>this-is-fkn-40</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="677affb3779c00deb19a3f03" slug="tara-honeywell-677affb3779c00deb19a3f03"><![CDATA[Tara Honeywell]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg</url>
				<link>https://www.instagram.com/thisisfkn40/</link>
				<title>This Is FKN 40!</title>
			</image>
		<item>
			<title>Planned Spontaneity</title>
			<itunes:title>Planned Spontaneity</itunes:title>
			<pubDate>Fri, 14 Feb 2025 05:00:00 GMT</pubDate>
			<itunes:duration>45:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677bfaa4a1ad7348eb518f22/e/67ae33e0e54c8d17288f9067/media.mp3" length="109459859" type="audio/mpeg"/>
			<guid isPermaLink="false">67ae33e0e54c8d17288f9067</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/this-is-fkn-40/episodes/67ae33e0e54c8d17288f9067</link>
			<acast:episodeId>67ae33e0e54c8d17288f9067</acast:episodeId>
			<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsXZsA60GlCRaqyoUREwbmMgoK8dXO7EF+T22h5HcH3ZsWHN+duqdzhGbkbBygNXSEb+C8wukXqe5kGkYw+hQc9Oa2GrDmw/2vXitKY37t9HuANUYWJO4wHl7aIFZKWpT9]]></acast:settings>
			<itunes:subtitle>Being totally YOU at 40!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<description><![CDATA[<p>Tara is a changed women as she adopts the (almost) 5am club.</p><br><p>In this episode we reflect on our first series of This is FKN Forty and what it means to be inspired and empowered in our 40s.&nbsp;</p><br><p>We hear from TIFKN40 listeners who miss spontaneous catch ups with friends and we share hints and tips for keeping those connections going!&nbsp; </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tara is a changed women as she adopts the (almost) 5am club.</p><br><p>In this episode we reflect on our first series of This is FKN Forty and what it means to be inspired and empowered in our 40s.&nbsp;</p><br><p>We hear from TIFKN40 listeners who miss spontaneous catch ups with friends and we share hints and tips for keeping those connections going!&nbsp; </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Me, Myself and I</title>
			<itunes:title>Me, Myself and I</itunes:title>
			<pubDate>Fri, 07 Feb 2025 05:00:00 GMT</pubDate>
			<itunes:duration>36:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677bfaa4a1ad7348eb518f22/e/67a4f3d19c6f7f7f28920d42/media.mp3" length="88000084" type="audio/mpeg"/>
			<guid isPermaLink="false">67a4f3d19c6f7f7f28920d42</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/this-is-fkn-40/episodes/67a4f3d19c6f7f7f28920d42</link>
			<acast:episodeId>67a4f3d19c6f7f7f28920d42</acast:episodeId>
			<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsXZsA60GlCRaqyoUREwbmMgoK8dXO7EF+T22h5HcH3ZvFsJxo5aua1pTkdTy0lLu+dLYSrPZknhpaI7/OMbkoYPN49zg9DR2omrNCrK79NhpcoNzBF9y9Sg6h4QKkVHhV]]></acast:settings>
			<itunes:subtitle>Beat the day…before the day.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<description><![CDATA[<p>Tanya shares experiences of her first step into a blended family, as she meets the ex.&nbsp;</p><br><p>In this episode we talk about how you can ‘beat the day’, with constant drains on our time, how do you find more time?&nbsp;</p><br><p>We hear from TIFKN40 listeners who are trying to manage their personal career aspirations whilst being present for their children. Do you have a village? </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tanya shares experiences of her first step into a blended family, as she meets the ex.&nbsp;</p><br><p>In this episode we talk about how you can ‘beat the day’, with constant drains on our time, how do you find more time?&nbsp;</p><br><p>We hear from TIFKN40 listeners who are trying to manage their personal career aspirations whilst being present for their children. Do you have a village? </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>To please or not to please?</title>
			<itunes:title>To please or not to please?</itunes:title>
			<pubDate>Fri, 31 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>37:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677bfaa4a1ad7348eb518f22/e/679bf3806ad29b793729427e/media.mp3" length="89777563" type="audio/mpeg"/>
			<guid isPermaLink="false">679bf3806ad29b793729427e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/this-is-fkn-40/episodes/679bf3806ad29b793729427e</link>
			<acast:episodeId>679bf3806ad29b793729427e</acast:episodeId>
			<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsXZsA60GlCRaqyoUREwbmMgoK8dXO7EF+T22h5HcH3ZsHhPI+OEr9pqpv2m8SOlwEBkZZGD9bJgWwPsfLdtVhPG/viFnBxfRxWVxB0EMUNNV/XOLCx524VgjarfnmVP46]]></acast:settings>
			<itunes:subtitle>That is the fucking question…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<description><![CDATA[<p>Tara and Tanya catch up on what appears to be the longest month ever, with city breaks to Berlin and Paris thrown in - it can’t be all bad.&nbsp;</p><br><p>In this episode, we hear from TIFKN40 listeners on whether we are ‘people pleasers’ and when is it ok to just say no?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tara and Tanya catch up on what appears to be the longest month ever, with city breaks to Berlin and Paris thrown in - it can’t be all bad.&nbsp;</p><br><p>In this episode, we hear from TIFKN40 listeners on whether we are ‘people pleasers’ and when is it ok to just say no?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dating and all its glory</title>
			<itunes:title>Dating and all its glory</itunes:title>
			<pubDate>Fri, 24 Jan 2025 00:00:00 GMT</pubDate>
			<itunes:duration>33:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677bfaa4a1ad7348eb518f22/e/67865221e1dde61281b97cba/media.mp3" length="79682895" type="audio/mpeg"/>
			<guid isPermaLink="false">67865221e1dde61281b97cba</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/this-is-fkn-40/episodes/67865221e1dde61281b97cba</link>
			<acast:episodeId>67865221e1dde61281b97cba</acast:episodeId>
			<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsXZsA60GlCRaqyoUREwbmMgoK8dXO7EF+T22h5HcH3ZsCjHa6ZgFII1zHv7O0hrnFWyl7ordtHjCxi+gbPPz7cwMelNArW+Js88192MxxFSZWuf4H9ZbB+2Fdj7dFLpeV]]></acast:settings>
			<itunes:subtitle><![CDATA[Meeting the one, or not - dating in your 40's]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<description><![CDATA[In this episode, Tanya and Tara delve into dating in your forties. Buckle up as Tanya shares some experiences of the online dating scene.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Tanya and Tara delve into dating in your forties. Buckle up as Tanya shares some experiences of the online dating scene.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Peri-fucking-menopause</title>
			<itunes:title>Peri-fucking-menopause</itunes:title>
			<pubDate>Fri, 17 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>32:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677bfaa4a1ad7348eb518f22/e/678651b2e1dde61281b96059/media.mp3" length="76952261" type="audio/mpeg"/>
			<guid isPermaLink="false">678651b2e1dde61281b96059</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/this-is-fkn-40/episodes/678651b2e1dde61281b96059</link>
			<acast:episodeId>678651b2e1dde61281b96059</acast:episodeId>
			<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsXZsA60GlCRaqyoUREwbmMgoK8dXO7EF+T22h5HcH3ZtqbA2Yilcnzq2N73XrwvRGeUl3JpmeHsC1FYZYXYKJaAoSlRUVNFORRf5KCoNwnBNDyVy9dZrX/Dc5wHJbpK2W]]></acast:settings>
			<itunes:subtitle>Everyone is talking about it, but what does it mean?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<description><![CDATA[<p>Debunking the myths and anxiety around a changing body / hormones and trying to keep our shit together at work and at home.</p><br><p>In this episode, Tara and Tanya talk about this thing called ‘Perimenopause’. Join us as we delve into Tanya’s night sweats and to Botox or not to botox.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Debunking the myths and anxiety around a changing body / hormones and trying to keep our shit together at work and at home.</p><br><p>In this episode, Tara and Tanya talk about this thing called ‘Perimenopause’. Join us as we delve into Tanya’s night sweats and to Botox or not to botox.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Juggle is Real</title>
			<itunes:title>The Juggle is Real</itunes:title>
			<pubDate>Fri, 10 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>38:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677bfaa4a1ad7348eb518f22/e/677fcffe027583ffa61630fb/media.mp3" length="93392457" type="audio/mpeg"/>
			<guid isPermaLink="false">677fcffe027583ffa61630fb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/this-is-fkn-40/episodes/677fcffe027583ffa61630fb</link>
			<acast:episodeId>677fcffe027583ffa61630fb</acast:episodeId>
			<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsXZsA60GlCRaqyoUREwbmMgoK8dXO7EF+T22h5HcH3ZtOoo+0qtuhgBNOHM9nbRewhZME6EIAgjzVhkoJ+5DXlR/52ChO7QXZu0V9paOSLD5eJdgas4ZliPkDxdncEmAz]]></acast:settings>
			<itunes:subtitle>Spinning plates should be a skillset in itself.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<description><![CDATA[<p>Join us as we explore whether you can really juggle a high powered professional career with a happy and balanced personal life, do we even want to?&nbsp;</p><br><p>In this episode, Tara and Tanya share their career journeys and how their aspirations and ambitions have shifted in their 40s.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we explore whether you can really juggle a high powered professional career with a happy and balanced personal life, do we even want to?&nbsp;</p><br><p>In this episode, Tara and Tanya share their career journeys and how their aspirations and ambitions have shifted in their 40s.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Beginnings </title>
			<itunes:title>New Beginnings </itunes:title>
			<pubDate>Mon, 06 Jan 2025 16:12:51 GMT</pubDate>
			<itunes:duration>32:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677bfaa4a1ad7348eb518f22/e/677c0103539aba773df06518/media.mp3" length="78346923" type="audio/mpeg"/>
			<guid isPermaLink="false">677c0103539aba773df06518</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/this-is-fkn-40/episodes/677c0103539aba773df06518</link>
			<acast:episodeId>677c0103539aba773df06518</acast:episodeId>
			<acast:showId>677bfaa4a1ad7348eb518f22</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsXZsA60GlCRaqyoUREwbmMgoK8dXO7EF+T22h5HcH3Zsj2jmxPyRcBUehB0NYn3MkXm+/0RoV8QgyR1gPHpE2y5+TDJ4JZ+L+yiOleygTwwk8hw67kLFifia5USddnTh2]]></acast:settings>
			<itunes:subtitle>Join us as we share our experiences of life at 40. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736178192941-be5b3dd1-2935-4edc-8af3-1e569fb82942.jpeg"/>
			<description><![CDATA[<p>An introduction into this brand new podcast series, in this episode, Tanya and Tara create a space for raw, unfiltered conversation about career, relationships, health at 40.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>An introduction into this brand new podcast series, in this episode, Tanya and Tara create a space for raw, unfiltered conversation about career, relationships, health at 40.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
    	<itunes:category text="Business"/>
    </channel>
</rss>
