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		<title>The Ospreys Rugby Supporter Podcast</title>
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		<copyright>Robbie Owen, Squidge Productions</copyright>
		<itunes:keywords>rugby,tipuric,ospreys,ospreys rugby,welsh rugby,wales,wales rugby,rugby union,urc,united rugby championship,challenge cup rugby,justin tipuric,squidge rugby,squidge,fan podcast</itunes:keywords>
		<itunes:author>Squidge Rugby</itunes:author>
		<itunes:subtitle>In the entertainment business since 2025</itunes:subtitle>
		<itunes:summary><![CDATA[In the entertainment business since 2025. Join Ospreys fans Squidge Rugby's Robbie Owen, Wales' Journalist of the Year 2027 Iestyn Thomas, displaced King of the East Stand James Rees and a cornucopia of guests as they break down, build up and generally wax lyrical on Tipuric, Tandy, Toby and all things surrounding Wales' most successful region. #GoodPlayer<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[In the entertainment business since 2025. Join Ospreys fans Squidge Rugby's Robbie Owen, Wales' Journalist of the Year 2027 Iestyn Thomas, displaced King of the East Stand James Rees and a cornucopia of guests as they break down, build up and generally wax lyrical on Tipuric, Tandy, Toby and all things surrounding Wales' most successful region. #GoodPlayer<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Robbie Owen</itunes:name>
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				<title>The Ospreys Rugby Supporter Podcast</title>
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			<title><![CDATA[Not Going Forwards | Ulster 28-24 Ospreys & the World Cup of Agonising Losses]]></title>
			<itunes:title><![CDATA[Not Going Forwards | Ulster 28-24 Ospreys & the World Cup of Agonising Losses]]></itunes:title>
			<pubDate>Wed, 08 Apr 2026 20:10:21 GMT</pubDate>
			<itunes:duration>1:25:47</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/not-going-forwards-ulster-28-24-ospreys-the-world-cup-of-ago</link>
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			<acast:episodeUrl>not-going-forwards-ulster-28-24-ospreys-the-world-cup-of-ago</acast:episodeUrl>
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			<itunes:subtitle>Ulster (A) review; a fun game; the World Cup of Agonising Losses</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[We regroup after an agonising loss to Ulster to break the game down, discuss where the team need to improve, and decide just where that goes in the all-time list of most agonising Ospreys defeats...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We regroup after an agonising loss to Ulster to break the game down, discuss where the team need to improve, and decide just where that goes in the all-time list of most agonising Ospreys defeats...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[St Helen's & Hope | Connacht (A) Preview & Benetton 31-19 Ospreys]]></title>
			<itunes:title><![CDATA[St Helen's & Hope | Connacht (A) Preview & Benetton 31-19 Ospreys]]></itunes:title>
			<pubDate>Fri, 27 Mar 2026 22:26:40 GMT</pubDate>
			<itunes:duration>1:36:29</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/st-helens-hope-connacht-a-preview-benetton-31-19-ospreys</link>
			<acast:episodeId>69c7042026c1fb9c07f703c2</acast:episodeId>
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			<acast:episodeUrl>st-helens-hope-connacht-a-preview-benetton-31-19-ospreys</acast:episodeUrl>
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			<itunes:subtitle>St Helens confirmed; RCK gone; Connacht (A) Preview; Benetton (A) Review</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[James, Robbie &amp; Iestyn return to talk the return to St Helen's, the latest twists in the WRU saga, a frustrating performance against Benetton, and a deceptively *huge* away game at Connacht, plus play another daft game involving Chauncey O'Toole. Rugby.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[James, Robbie &amp; Iestyn return to talk the return to St Helen's, the latest twists in the WRU saga, a frustrating performance against Benetton, and a deceptively *huge* away game at Connacht, plus play another daft game involving Chauncey O'Toole. Rugby.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Stand up for the Ulster game | Ulster (H) Preview & WRU saga rolls on]]></title>
			<itunes:title><![CDATA[Stand up for the Ulster game | Ulster (H) Preview & WRU saga rolls on]]></itunes:title>
			<pubDate>Wed, 25 Feb 2026 22:05:24 GMT</pubDate>
			<itunes:duration>1:43:13</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/stand-up-for-the-ulster-game-ulster-h-preview-wru-saga-rolls</link>
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			<acast:episodeUrl>stand-up-for-the-ulster-game-ulster-h-preview-wru-saga-rolls</acast:episodeUrl>
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			<itunes:subtitle>Ulster (H) Preview; WRU news; a fun game</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[With the Birds back in action this weekend, we preview the Ulster game, reflect on the first-ever Ospreys match, dive into the ever-depressing WRU news, and play a fun little bonus game<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the Birds back in action this weekend, we preview the Ulster game, reflect on the first-ever Ospreys match, dive into the ever-depressing WRU news, and play a fun little bonus game<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Y11 and the State of Play</title>
			<itunes:title>Y11 and the State of Play</itunes:title>
			<pubDate>Wed, 21 Jan 2026 21:56:48 GMT</pubDate>
			<itunes:duration>1:19:30</itunes:duration>
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			<acast:episodeUrl>y11-and-the-state-of-play</acast:episodeUrl>
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			<itunes:subtitle>Y11/Cardiff news; Montpellier (H) review</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[On Monday night, Ospreys owners Y11 were unveiled as the leading contenders to purchase Cardiff Rugby. We dug into what happened, what's going on, what this could mean, briefly the Montpellier game, and what happens next.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On Monday night, Ospreys owners Y11 were unveiled as the leading contenders to purchase Cardiff Rugby. We dug into what happened, what's going on, what this could mean, briefly the Montpellier game, and what happens next.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>So who will we play in the European knock-outs? | BONUS EPISODE</title>
			<itunes:title>So who will we play in the European knock-outs? | BONUS EPISODE</itunes:title>
			<pubDate>Mon, 12 Jan 2026 20:13:54 GMT</pubDate>
			<itunes:duration>8:15</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/so-who-will-we-play-in-the-european-knock-outs-bonus-episode</link>
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			<acast:episodeUrl>so-who-will-we-play-in-the-european-knock-outs-bonus-episode</acast:episodeUrl>
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			<itunes:subtitle>Bonus episode on our various permutations </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[With one week remaining of Europe, here's a quick bonus pod on all of the various ways our European journey could continue for the season, including the way losing to Zebre could even work out for us...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With one week remaining of Europe, here's a quick bonus pod on all of the various ways our European journey could continue for the season, including the way losing to Zebre could even work out for us...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[New Year, New Stripes | Ospreys 33-22 Cardiff & Zebre (A) Preview]]></title>
			<itunes:title><![CDATA[New Year, New Stripes | Ospreys 33-22 Cardiff & Zebre (A) Preview]]></itunes:title>
			<pubDate>Thu, 08 Jan 2026 23:55:55 GMT</pubDate>
			<itunes:duration>1:44:28</itunes:duration>
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			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>new-year-new-stripes-ospreys-33-22-cardiff-zebre-a-preview</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Cardiff (H) review & Zebre (A) preview; a fun hattrick game]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Happy New Year! We congregate to celebrate the start of 2026 by dissecting a win over Cardiff, and look forward to our trip to Parma this weekend, breaking down what needs to be done and the various mathematics for our qualification...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Happy New Year! We congregate to celebrate the start of 2026 by dissecting a win over Cardiff, and look forward to our trip to Parma this weekend, breaking down what needs to be done and the various mathematics for our qualification...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Merry Christmas and a Happy Blues Year! | Scarlets 19-26 Ospreys & Cardiff (H) Preview]]></title>
			<itunes:title><![CDATA[Merry Christmas and a Happy Blues Year! | Scarlets 19-26 Ospreys & Cardiff (H) Preview]]></itunes:title>
			<pubDate>Tue, 30 Dec 2025 22:03:39 GMT</pubDate>
			<itunes:duration>1:06:52</itunes:duration>
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			<acast:episodeId>69544c3b09314afbec611245</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>merry-christmas-and-a-happy-blues-year-scarlets-19-26-osprey</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Scarlets (A) review & Cardiff (H) preview]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Happy New Year! The Ospreys' tricky 2025 comes to an end in fantastic fashion with a bonus point win in Llanelli- We break down the derby, the Ospreys tactics, and look forward to the first game of 2026, a huge derby against Cardiff...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Happy New Year! The Ospreys' tricky 2025 comes to an end in fantastic fashion with a bonus point win in Llanelli- We break down the derby, the Ospreys tactics, and look forward to the first game of 2026, a huge derby against Cardiff...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Sean Holley Interview (+ Munster preview)</title>
			<itunes:title>The Sean Holley Interview (+ Munster preview)</itunes:title>
			<pubDate>Thu, 18 Dec 2025 19:12:23 GMT</pubDate>
			<itunes:duration>48:29</itunes:duration>
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			<acast:episodeId>694452179a763d41f1beaf31</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>the-sean-holley-interview-munster-preview</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sean Holley on the Ospreys past & future; Munster (H) Preview]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Former Ospreys head coach Sean Holley joins us to discuss the future of the club, his first time seeing Justin Tipuric, memories of Europe in years gone by, and much more. Then we look ahead to the Munster match this weekend after they went alarmingly early naming their team...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Former Ospreys head coach Sean Holley joins us to discuss the future of the club, his first time seeing Justin Tipuric, memories of Europe in years gone by, and much more. Then we look ahead to the Munster match this weekend after they went alarmingly early naming their team...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cherry and Flight | Jac & Dewi gone + Montauban 22-33 Ospreys ]]></title>
			<itunes:title><![CDATA[Cherry and Flight | Jac & Dewi gone + Montauban 22-33 Ospreys ]]></itunes:title>
			<pubDate>Mon, 15 Dec 2025 22:40:15 GMT</pubDate>
			<itunes:duration>1:30:55</itunes:duration>
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			<acast:episodeId>69408e507e21d19ff2e8c28c</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>cherry-and-flight-jac-dewi-gone-montauban-22-33-ospreys</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Jac & Dewi leave; Montauban (A) & Connacht (H) reviews; Munster (A) preview]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Blimey. We dig into the fresh news of Jac Morgan &amp; Dewi Lake's departure from the club, what this means going forwards and how we got here, plus how it can be fixed. We also dissect two wins in Europe, the incredible comeback v Connacht and a big away win in Montauban, plus look ahead to the rest of Europe and Munster's visit this weekend.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Blimey. We dig into the fresh news of Jac Morgan &amp; Dewi Lake's departure from the club, what this means going forwards and how we got here, plus how it can be fixed. We also dissect two wins in Europe, the incredible comeback v Connacht and a big away win in Montauban, plus look ahead to the rest of Europe and Munster's visit this weekend.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sunshine on Neath  | Edinburgh 19-17 Ospreys & Connacht (H) Preview]]></title>
			<itunes:title><![CDATA[Sunshine on Neath  | Edinburgh 19-17 Ospreys & Connacht (H) Preview]]></itunes:title>
			<pubDate>Wed, 03 Dec 2025 22:57:35 GMT</pubDate>
			<itunes:duration>1:22:29</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/sunshine-on-neath-edinburgh-19-17-ospreys-connacht-h-preview</link>
			<acast:episodeId>6930c061f36823f3a2a22789</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>sunshine-on-neath-edinburgh-19-17-ospreys-connacht-h-preview</acast:episodeUrl>
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			<itunes:subtitle>Edinburgh (A) review; Connacht (H) preview; more existential dread</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[We're back! And just in time to dig into quite a chunk- The Ospreys' narrow loss up at Edinburgh, the existential dread that only got worse the moment we stopped recording, Keelan's new contract, the upcoming start of the Euro campaign against Connacht, and perhaps most pressingly, have Neath become normal?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back! And just in time to dig into quite a chunk- The Ospreys' narrow loss up at Edinburgh, the existential dread that only got worse the moment we stopped recording, Keelan's new contract, the upcoming start of the Euro campaign against Connacht, and perhaps most pressingly, have Neath become normal?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>So where do we go from here?</title>
			<itunes:title>So where do we go from here?</itunes:title>
			<pubDate>Wed, 29 Oct 2025 19:39:51 GMT</pubDate>
			<itunes:duration>1:03:30</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/so-where-do-we-go-from-here</link>
			<acast:episodeId>69026d8725b2d5a0f87035a7</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>so-where-do-we-go-from-here</acast:episodeUrl>
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			<itunes:subtitle>Dragons (A) Review pt2; Block 2 preview; WRU to cut a region</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[James is back off a truly shameful stag do to join Robbie as they dive into the Dragons game, the next block of the season, how much Jac Morgan loves the birds, and the WRU's announcement on Friday. Where does this leave the Ospreys going forwards?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[James is back off a truly shameful stag do to join Robbie as they dive into the Dragons game, the next block of the season, how much Jac Morgan loves the birds, and the WRU's announcement on Friday. Where does this leave the Ospreys going forwards?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Rodney Parade Curse strikes again?? | Dragons 19-19 Ospreys Reaction</title>
			<itunes:title>The Rodney Parade Curse strikes again?? | Dragons 19-19 Ospreys Reaction</itunes:title>
			<pubDate>Sat, 25 Oct 2025 19:27:52 GMT</pubDate>
			<itunes:duration>16:35</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/the-rodney-parade-curse-strikes-again-dragons-19-19-ospreys</link>
			<acast:episodeId>68fd24b91391ae406a02da70</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>the-rodney-parade-curse-strikes-again-dragons-19-19-ospreys</acast:episodeUrl>
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			<itunes:subtitle>Dragons (A) bonus review</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Robbie solo tries to expend someone of the pent-up energy from a crazy finale at Rodney Parade and where the game was won and lost at the same time...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Robbie solo tries to expend someone of the pent-up energy from a crazy finale at Rodney Parade and where the game was won and lost at the same time...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dragon out the Process | Dragons (A) Preview & Ospreys 17-42 Glasgow]]></title>
			<itunes:title><![CDATA[Dragon out the Process | Dragons (A) Preview & Ospreys 17-42 Glasgow]]></itunes:title>
			<pubDate>Fri, 24 Oct 2025 09:20:25 GMT</pubDate>
			<itunes:duration>1:05:15</itunes:duration>
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			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>dragon-out-the-process-dragons-a-preview-ospreys-17-42-glasg</acast:episodeUrl>
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			<itunes:subtitle>Dragons (A) Preview, Glasgow (H) review, and are we about to stay?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With the most cursed fixture of the season coming up, James &amp; Iestyn are joined by Gareth LeClare from the excellent Dragon's Lair podcast to talk this weekend's fixture, the Glasgow loss, Jac Morgan's future and more more more...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the most cursed fixture of the season coming up, James &amp; Iestyn are joined by Gareth LeClare from the excellent Dragon's Lair podcast to talk this weekend's fixture, the Glasgow loss, Jac Morgan's future and more more more...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Better than Leinster | Stormers 26-10 Ospreys & Zebre (H) Preview]]></title>
			<itunes:title><![CDATA[Better than Leinster | Stormers 26-10 Ospreys & Zebre (H) Preview]]></itunes:title>
			<pubDate>Wed, 08 Oct 2025 21:43:52 GMT</pubDate>
			<itunes:duration>1:34:01</itunes:duration>
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			<acast:episodeUrl>better-than-leinster-stormers-26-10-ospreys-zebre-h-preview</acast:episodeUrl>
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			<itunes:subtitle>Stormers (A) review; is Dewi Lake staying; Zebre (H) Preview</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[James, Robbie and Iestyn return to unpack an encouraging tour to South Africa, Dewi Lake's future, the first home game of the season, Jeff Hassler, how our attack has changed and where the scrum is going so badly wrong...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[James, Robbie and Iestyn return to unpack an encouraging tour to South Africa, Dewi Lake's future, the first home game of the season, Jeff Hassler, how our attack has changed and where the scrum is going so badly wrong...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Devil's in the Deaves-tail | Bulls 53-40 Ospreys & Stormers (A) Preview]]></title>
			<itunes:title><![CDATA[Devil's in the Deaves-tail | Bulls 53-40 Ospreys & Stormers (A) Preview]]></itunes:title>
			<pubDate>Thu, 02 Oct 2025 21:47:44 GMT</pubDate>
			<itunes:duration>1:23:37</itunes:duration>
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			<acast:episodeUrl>devils-in-the-deaves-tail-bulls-53-40-ospreys-stormers-a-pre</acast:episodeUrl>
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			<itunes:subtitle>Bulls (A) Review; Stormers (A) Preview</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With the season now underway, James &amp; Robbie reunited to review a madcap, 93 point encounter at Loftus to start the Ospreys season, look forward to the weekend's clash with the Stormers, explore the banned items list at the DHL Stadium, reminisce on Keelan Giles' debut, and get deep into some Deaves...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the season now underway, James &amp; Robbie reunited to review a madcap, 93 point encounter at Loftus to start the Ospreys season, look forward to the weekend's clash with the Stormers, explore the banned items list at the DHL Stadium, reminisce on Keelan Giles' debut, and get deep into some Deaves...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back and Bullish</title>
			<itunes:title>Back and Bullish</itunes:title>
			<pubDate>Thu, 25 Sep 2025 22:09:05 GMT</pubDate>
			<itunes:duration>2:04:05</itunes:duration>
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			<acast:episodeId>68d5bd81730cf5a747f5b894</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>back-and-bullish</acast:episodeUrl>
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			<itunes:subtitle>2025/26 Season Preview; Bulls (A) Preview; Jac being a hero</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[We're back! After a long yet busy off-season, the Ospreys get the 2025/26 season underway this weekend and James, Robbie &amp; Iestyn are back to dive into the season, the news, the Bulls, and what kind of stand-up comedy Lance Bradley might be into...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back! After a long yet busy off-season, the Ospreys get the 2025/26 season underway this weekend and James, Robbie &amp; Iestyn are back to dive into the season, the news, the Bulls, and what kind of stand-up comedy Lance Bradley might be into...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Future of the Ospreys</title>
			<itunes:title>The Future of the Ospreys</itunes:title>
			<pubDate>Thu, 24 Jul 2025 20:28:29 GMT</pubDate>
			<itunes:duration>2:06:52</itunes:duration>
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			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>the-future-of-the-ospreys</acast:episodeUrl>
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			<itunes:subtitle>Summer signings, PRA, Jac Morgan hype and much more</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[It's been a very busy summer. With huge changes afoot for the Ospreys, James, Robbie &amp; Iestyn reunited to dissect the most stressful off-season in history, where things sit, and answer a whole ton of your questions, from "Is James Fender leaving?" to "Is there still going to be a club?"...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's been a very busy summer. With huge changes afoot for the Ospreys, James, Robbie &amp; Iestyn reunited to dissect the most stressful off-season in history, where things sit, and answer a whole ton of your questions, from "Is James Fender leaving?" to "Is there still going to be a club?"...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The 2024/25 Season Review</title>
			<itunes:title>The 2024/25 Season Review</itunes:title>
			<pubDate>Thu, 12 Jun 2025 22:09:03 GMT</pubDate>
			<itunes:duration>1:51:26</itunes:duration>
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			<acast:episodeUrl>the-202425-season-review</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[The Ospreys season is over. Robbie, James &amp; Iestyn are joined by Josh Gardner from the Blood &amp; Mud Rugby Podcast to look back on a weird, up and down year, review the events, reflect from a distance, and name our player &amp; moments of the season...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Ospreys season is over. Robbie, James &amp; Iestyn are joined by Josh Gardner from the Blood &amp; Mud Rugby Podcast to look back on a weird, up and down year, review the events, reflect from a distance, and name our player &amp; moments of the season...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Past, Present and Future | PRA, South Africa, and what next?</title>
			<itunes:title>Past, Present and Future | PRA, South Africa, and what next?</itunes:title>
			<pubDate>Thu, 29 May 2025 21:38:07 GMT</pubDate>
			<itunes:duration>1:50:43</itunes:duration>
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			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>past-present-and-future-pra-south-africa-and-what-next</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeDZHP6Q6qQqIMQQ7mzvkvxpTwAKv4Qi3A4nBEfq7y+OsfUWjZ48L7fNdDt+w9H2OB7lbKdMCWUBC/KTBiMxgLZ9TCF0hewqkfOg6ZV//s+JeAHIrykUTM/sdKjFl7ijKlh+ClBOLTCipwQ2tj65iVbnLqBP6Tr7pRFmELQqRVkCeT7zaOz4aU9FpIAioLlgndcXKgoqa/BO420oy2NPhgroodfpD8+osjxLwnP6YoPNJe3hC1B0A2HjM9Sw1nAUvna32maVn3YpKwwp3WZ3DFUp/8WA7N23yp1r2F8j939gfPeSfaHGSSNXU8892C8mW4HIm3Vd2AYkykdef/XVtS3]]></acast:settings>
			<itunes:subtitle>A big catch-up on the news and future of the club</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[After a few weeks away, we're finally back to catch up, looking both back and forward. We review the end to a weird season, break down the PRA shenanigans and what they mean, look forward to next year, cheer on Wales' newest call-ups, and celebrate a very special anniversary today...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After a few weeks away, we're finally back to catch up, looking both back and forward. We review the end to a weird season, break down the PRA shenanigans and what they mean, look forward to next year, cheer on Wales' newest call-ups, and celebrate a very special anniversary today...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shark Week</title>
			<itunes:title>Shark Week</itunes:title>
			<pubDate>Wed, 07 May 2025 21:13:56 GMT</pubDate>
			<itunes:duration>1:36:41</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/shark-week</link>
			<acast:episodeId>681bcd1424b1daf01a31bca7</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>shark-week</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcw66UQKIOP8/efDyKcpb6Yt8jvDXAWJ75oCBpDuCnJsWCIJs4w9KLQGegq+n7WDGEcwZpgj2q3Dou+Ubb/mTw/ZaEy3GPCCKH6eToYxV+hdHBfnTfjp1CLsxeDu/C7OBFob82Eg89OICnl7z63/38sG9N8H61x7JxCHwIQ0dS7vYq/FuMytn+Eqr4EJfpesEXsek6TuQJqtYiTtgWG9Zdw3JHEdEGY4yFqZmvr1EEyv4CI1MgpQ9WxqZhY0ALLSNnSxqciNSx+CNB1nnxmYgO20VWHJCiiTDpx9VjiSpxX5hmPk6kKepja3iy9wDRDUDRa9+/0XIA9T6hCSTKjzD7C]]></acast:settings>
			<itunes:subtitle><![CDATA[Sharks (A) Preview; Lions & PRA discussion]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With Jac Morgan's anxious wait for a Lions place approaching it's final hours, we discuss the upcoming game against the Sharks, break a transfer rumour, and dive into the new PRA developments, what the squad would buy in CEX, whether Northampton Saints can inspire us higher, and perhaps, maybe, that squad Jac &amp; Dewi will be anxiously eyeing up tomorrow...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With Jac Morgan's anxious wait for a Lions place approaching it's final hours, we discuss the upcoming game against the Sharks, break a transfer rumour, and dive into the new PRA developments, what the squad would buy in CEX, whether Northampton Saints can inspire us higher, and perhaps, maybe, that squad Jac &amp; Dewi will be anxiously eyeing up tomorrow...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The 2025/26 Squad Deep Dive & Dragons (H) Review]]></title>
			<itunes:title><![CDATA[The 2025/26 Squad Deep Dive & Dragons (H) Review]]></itunes:title>
			<pubDate>Wed, 30 Apr 2025 21:22:16 GMT</pubDate>
			<itunes:duration>1:39:48</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/the-202526-squad-deep-dive-dragons-h-review</link>
			<acast:episodeId>68129488cea6682986786598</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>the-202526-squad-deep-dive-dragons-h-review</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdTAEOggHnOE9q8+k/CgCNI45dsENgMuQMIuRR+ZJm7fw8EbgxSmMLjxPOKmwAksrGJD3HERUXSmmVCAu3LIMaBmoE6gDVlNaZQn0S+rCj+ZfixOCzSxiqjkYr0q41AHOV3muffqkDMfBm89CB61IJqr4FsWT2fX6Y4UI3pJcq0lH5Rf0KyW0gjieA4F/Fk4SqTt+qvmtJJDTl5ATRgPamrGamTp6jTlVhTCWumLLxy9x8fxLENTQ1VPmNwsWkr7Lxuu3MDUm+YOz9uHuKelyVFH4L1VLhdETYqajgi4AWnjvc/PrBeGimwzo8MR54NJf39EISGCU68tU6tyvUShhom]]></acast:settings>
			<itunes:subtitle><![CDATA[Next season's squad and a huge win over the Dragons, dissected]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With the season's end neigh, we review the final home game of the term and dive deep into the Ospreys 2025/26 squad- Who is under contract, who is out of contract, who should we sign, where do we need to reinforce? The answer, obviously, involved Mat Protheroe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the season's end neigh, we review the final home game of the term and dive deep into the Ospreys 2025/26 squad- Who is under contract, who is out of contract, who should we sign, where do we need to reinforce? The answer, obviously, involved Mat Protheroe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy International Second Row Day! | Dragons (H) Preview</title>
			<itunes:title>Happy International Second Row Day! | Dragons (H) Preview</itunes:title>
			<pubDate>Thu, 24 Apr 2025 21:24:36 GMT</pubDate>
			<itunes:duration>1:30:03</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/happy-international-second-row-day-dragons-h-preview</link>
			<acast:episodeId>680aac15de47823c801026a5</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>happy-international-second-row-day-dragons-h-preview</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf0L0hW/5QOii5RVeLvw5snrG8tEE97fOuOpx1vEh1jKOSE04vFcv1DLPjz5n1xUAE37EQK4bx6CKoS/NP/6ZJawTSAmwUKk1+ybmAZZqTXJd0RHIjTZgF9aHN3fDdjuXDqJCHhJhEmMLyElhHPGT18nL2DKV2eletZSNDMzy3nflJhYHsf8BLFvInD07srmKl+JQx96SUoan7O8zlEAsvKjv01OdiILkCDgN02u0W4nFcL9MSZkbRiSQLBAn7A4jRs9LWnRqT2VsW7pdOttU2Vcf/xC4LtJvgRDb0a2t30Wo9p8/2BOiCqhpcEDWRg880aJwg9HYt3doXLrAemnGf9]]></acast:settings>
			<itunes:subtitle>Dragons (H) preview; second row signing news; kinda Cardiff (A) review</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With a game against the Dragons on the horizon and chance to scrape the season back up, Robbie &amp; James pay tribute to Dan Lydiate, wave goodbye to Adam Beard, herald new signing Ryan Smith, and chat Jason Tovey, Stuart Lancaster's LinkedIn, Tavis Knoyle's appearances on Jonathan, and much more beside...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With a game against the Dragons on the horizon and chance to scrape the season back up, Robbie &amp; James pay tribute to Dan Lydiate, wave goodbye to Adam Beard, herald new signing Ryan Smith, and chat Jason Tovey, Stuart Lancaster's LinkedIn, Tavis Knoyle's appearances on Jonathan, and much more beside...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Wasn't to be | Ospreys 18-20 Lyon]]></title>
			<itunes:title><![CDATA[Wasn't to be | Ospreys 18-20 Lyon]]></itunes:title>
			<pubDate>Sat, 12 Apr 2025 19:39:34 GMT</pubDate>
			<itunes:duration>20:22</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/wasnt-to-be-ospreys-18-20-lyon</link>
			<acast:episodeId>67fac176d67315f9f459a1f3</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>wasnt-to-be-ospreys-18-20-lyon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeJI5E1WQNKtN3zbRwd5CAnMMvbB7hoccK0p0iqJm4Ior28V47HLd0cLsjDPdFwRUrx/AoknDrDpiF+UdfF1olPwjc6HxCLRG333KPr/955zIJVaCWdtT0PFmeY11I7xTADzc5c/FlfJKGtgYU0vMWgpwiy+yCHDbFVbFpVAKqWet8QghDGTsGGNmWy8O9oV7wXIYn5ZNMjS1X+z4rE0cY33ayQZ3hI5nKzrgk2qBDxdLO/Wz4ka929bRsyhdIVgr1ZsPU5EcUxRWKlY+dobrM3PbJ64JR078QQA0oTopSk1DINbIiPYVSrlPMv7dtDwB2sTa9BCGBH8Fmm+95LDwek]]></acast:settings>
			<itunes:subtitle>Lyon (H) review</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[From the bowels of the Swansea.com, we review the Lyon game, and the closure of our European campaign...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From the bowels of the Swansea.com, we review the Lyon game, and the closure of our European campaign...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Excited, and we ain't Lyon]]></title>
			<itunes:title><![CDATA[Excited, and we ain't Lyon]]></itunes:title>
			<pubDate>Thu, 10 Apr 2025 21:26:43 GMT</pubDate>
			<itunes:duration>1:36:23</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/excited-and-we-aint-lyon</link>
			<acast:episodeId>67f83793a77ecf0ae5afa8b0</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>excited-and-we-aint-lyon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcaaEr9s6c4xzCTHua8wROvhMrO9YYF7DT21JYVbR13abUa93JQbC6fw9oQ/hE30QY4ax5eGZEacGw0wWpBq0CN/Iu3rS3WgOoigKt0hHWulqSEsdwTF1oBHNzSLOjI6/1O2ZUZxM/+A+jzEc7/wWkkRKLGLmzYWmYNzlHIwE+crpnLqQbsO8oWheymprcQKTVMrzIeilyRMrfsWoF6zV8/hST7SwKO0Eq+XS1NEEGkQMRC5+zmaZdjW5XTK0QAdUc9l173McK//xbK1hOyRB7h5tVbTDFqUwGUE+uXGPYyI/3ffuu28knVUklt976JDX4lLsYJ640fR4tAMACcskxK]]></acast:settings>
			<itunes:subtitle>Lyon (H) Preview | WRU News round-up</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With a European quarter-final (And another event alongside!) just days away, we dig into our opposition, Lyon, what to expect, what they're like, both of our past encounters, and more besides. Rugby!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With a European quarter-final (And another event alongside!) just days away, we dig into our opposition, Lyon, what to expect, what they're like, both of our past encounters, and more besides. Rugby!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Quarters here we come! | Ospreys 36-14 Scarlets</title>
			<itunes:title>Quarters here we come! | Ospreys 36-14 Scarlets</itunes:title>
			<pubDate>Sun, 06 Apr 2025 21:26:04 GMT</pubDate>
			<itunes:duration>35:41</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/quarters-here-we-come-ospreys-36-14-scarlets</link>
			<acast:episodeId>67f2f16c5ab437be42e66b7c</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>quarters-here-we-come-ospreys-36-14-scarlets</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdEop4hkQM4pIV+q7DcaK+3hNyTJq63UA+zuqO897vIV0s7D8sBg/GX3ajwJ4iQnx+EBkyLdokWxhRb9lkVk4l411ZFhRGIXabb7GPBbUmGTLUizT3niCm0EeU+5bwlW4wOnyQ9o0se3iX/IrJZP3PPoSTEgmd3Kbgx2/b+WbsK+pi6D0736K2BzOow7uo3nNLbM0ANl4dDFCS7n6F/THRHwo7ryqDxT2b8BrNZxQLBXl5d56kEoilpn3SFsjB4n9uMoNKgGmP2myuBWUrJJqdpwWWR5K02ahI/1b4xrXjiMy/053B7HmvPCd4aUZyIvb4rDCQAXNPpGHVAkKjp0SuH]]></acast:settings>
			<itunes:subtitle><![CDATA[Scarlets (H) review & reaction]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[From deep within the Swansea.com Stadium, Robbie and James review the triumphant win over the Scarlets in the Challenge Cup Round of 16...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From deep within the Swansea.com Stadium, Robbie and James review the triumphant win over the Scarlets in the Challenge Cup Round of 16...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Retro Match Review: Ospreys 50-24 Scarlets (2006)</title>
			<itunes:title>Retro Match Review: Ospreys 50-24 Scarlets (2006)</itunes:title>
			<pubDate>Sun, 06 Apr 2025 08:13:17 GMT</pubDate>
			<itunes:duration>22:37</itunes:duration>
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			<acast:episodeId>67f2379db9b6f81739776032</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>retro-match-review-ospreys-50-24-scarlets</acast:episodeUrl>
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			<itunes:subtitle>A #GoodPlayer Special</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With the Ospreys and Scarlets both gunning for silverware later today, we dig into the day, almost 20 years ago, a faltering Ospreys team put their season back on track with a record win over the Scarlets...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the Ospreys and Scarlets both gunning for silverware later today, we dig into the day, almost 20 years ago, a faltering Ospreys team put their season back on track with a record win over the Scarlets...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Retro Match Review: Scarlets 26-27 Ospreys (2015)</title>
			<itunes:title>Retro Match Review: Scarlets 26-27 Ospreys (2015)</itunes:title>
			<pubDate>Sat, 05 Apr 2025 19:05:34 GMT</pubDate>
			<itunes:duration>18:53</itunes:duration>
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			<acast:episodeId>67f17efedd74d6439cc64c24</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>retro-match-review-scarlets-26-27-ospreys-2015</acast:episodeUrl>
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			<itunes:subtitle>A #GoodPlayer Special</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With mere hours remaining before the huge knock-out game against the Scarlets, we review another classic clash. This time, The Dmitri Arhip Game-Winning Linebreak Game, as the Ospreys round out a tight encounter at Parc y Scarlets...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With mere hours remaining before the huge knock-out game against the Scarlets, we review another classic clash. This time, The Dmitri Arhip Game-Winning Linebreak Game, as the Ospreys round out a tight encounter at Parc y Scarlets...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Retro Match Review: Ospreys 27-19 Scarlets (2010)</title>
			<itunes:title>Retro Match Review: Ospreys 27-19 Scarlets (2010)</itunes:title>
			<pubDate>Thu, 03 Apr 2025 16:50:49 GMT</pubDate>
			<itunes:duration>21:47</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/2010-ospreys-27-19-scarlets-retro-match-review</link>
			<acast:episodeId>67eebc69d4b40d7b304e1585</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>2010-ospreys-27-19-scarlets-retro-match-review</acast:episodeUrl>
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			<itunes:subtitle>A #GoodPlayer Special</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Tooommmmmyyyyyyyyyy Bowwwwwwweeeeeeeeeeeee!! Ahead of the massive Round of Sixteen game against the Scarlets this weekend, we look back on the first of three vintage Scarlets clashes, as an intercept by Tommy Bowe put the Ospreys on their way to a league title in 2010...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tooommmmmyyyyyyyyyy Bowwwwwwweeeeeeeeeeeee!! Ahead of the massive Round of Sixteen game against the Scarlets this weekend, we look back on the first of three vintage Scarlets clashes, as an intercept by Tommy Bowe put the Ospreys on their way to a league title in 2010...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Scarlets to the left of me, Scarlets to my right</title>
			<itunes:title>Scarlets to the left of me, Scarlets to my right</itunes:title>
			<pubDate>Wed, 02 Apr 2025 22:34:47 GMT</pubDate>
			<itunes:duration>1:39:06</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/scarlets-to-the-left-of-me-scarlets-to-my-right</link>
			<acast:episodeId>67edbb87506c6c628c3c0cd1</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>scarlets-to-the-left-of-me-scarlets-to-my-right</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Scarlets (A) review & Scarlets (A) preview]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Scarlets left, right and centre as we review the game at Parc y Scarlets and build up to the huge Round of 16 game at the Swansea.com this Sunday. Plus! Some transfer rumours, injury news, and we exercise the demon of a loss that's haunted us for many years...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Scarlets left, right and centre as we review the game at Parc y Scarlets and build up to the huge Round of 16 game at the Swansea.com this Sunday. Plus! Some transfer rumours, injury news, and we exercise the demon of a loss that's haunted us for many years...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Big Scarlets Preview (URC Edition)</title>
			<itunes:title>The Big Scarlets Preview (URC Edition)</itunes:title>
			<pubDate>Thu, 27 Mar 2025 22:52:32 GMT</pubDate>
			<itunes:duration>1:56:01</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/the-big-scarlets-preview-urc-edition</link>
			<acast:episodeId>67e5d6b0883ec8176a3505b0</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>the-big-scarlets-preview-urc-edition</acast:episodeUrl>
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			<itunes:subtitle>Scarlets (A) Preview and is Adam Beard staying?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With one of the most stressful, exciting weeks in Ospreys history on the horizon, we dig deep into the Scarlets double header, preview the game this weekend, look back on a win at Stradey in years gone by, and ask the big bad question: Could Adam Beard somehow stay?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With one of the most stressful, exciting weeks in Ospreys history on the horizon, we dig deep into the Scarlets double header, preview the game this weekend, look back on a win at Stradey in years gone by, and ask the big bad question: Could Adam Beard somehow stay?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Phew | Ospreys 43-40 Connacht</title>
			<itunes:title>Phew | Ospreys 43-40 Connacht</itunes:title>
			<pubDate>Sun, 23 Mar 2025 13:38:03 GMT</pubDate>
			<itunes:duration>1:09:58</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/phew-ospreys-43-40-connacht</link>
			<acast:episodeId>67e00ebbd800e13e3f7c68f2</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>phew-ospreys-43-40-connacht</acast:episodeUrl>
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			<itunes:subtitle>Connacht (H) review; play-off chances evaluated</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[We survived the Connacht game and podded to tell the story. James, Robbie &amp; Iestyn relive and dissect what was ultimately a bonus point win at home, yet decided in the most stressful way imaginable. May contain lengthy Adam Beard praise.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We survived the Connacht game and podded to tell the story. James, Robbie &amp; Iestyn relive and dissect what was ultimately a bonus point win at home, yet decided in the most stressful way imaginable. May contain lengthy Adam Beard praise.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Connacht, Conbeer, Collins</title>
			<itunes:title>Connacht, Conbeer, Collins</itunes:title>
			<pubDate>Wed, 19 Mar 2025 22:47:17 GMT</pubDate>
			<itunes:duration>1:42:44</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/connacht-conbeer-collins</link>
			<acast:episodeId>67db497513f133b29d83daba</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>connacht-conbeer-collins</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Connacht (H) preview, contract news & squad breakdown]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With real rugby back on the horizon, James and Robbie are joined by Rhod from the Black Feather podcast to preview the Connacht game, discuss three new contracts, deep dive the squad's fitness and freshness as we enter the back-half of the season, and look back at Jerry Collins' debut many years ago...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With real rugby back on the horizon, James and Robbie are joined by Rhod from the Black Feather podcast to preview the Connacht game, discuss three new contracts, deep dive the squad's fitness and freshness as we enter the back-half of the season, and look back at Jerry Collins' debut many years ago...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Ospreys Rugby Draft</title>
			<itunes:title>The Ospreys Rugby Draft</itunes:title>
			<pubDate>Thu, 06 Mar 2025 18:15:07 GMT</pubDate>
			<itunes:duration>49:17</itunes:duration>
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			<acast:episodeId>67c9e62b77bd2911249890c8</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>the-ospreys-rugby-draft</acast:episodeUrl>
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			<itunes:subtitle>The new game about to sweep the nation</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[Three contestants. Forty-five players to select. All of Ospreys history up for grabs. With the Birds on a break, we played the game about to sweep the nation: The Ospreys Rugby Draft. Who compiles the strongest XV? Who comes out happiest? Who gets Josh Matavesi? There's only one way to find out...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Three contestants. Forty-five players to select. All of Ospreys history up for grabs. With the Birds on a break, we played the game about to sweep the nation: The Ospreys Rugby Draft. Who compiles the strongest XV? Who comes out happiest? Who gets Josh Matavesi? There's only one way to find out...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HAPPY ST DAVIDS DAY | Glasgow 31-32 Ospreys</title>
			<itunes:title>HAPPY ST DAVIDS DAY | Glasgow 31-32 Ospreys</itunes:title>
			<pubDate>Sat, 01 Mar 2025 23:40:19 GMT</pubDate>
			<itunes:duration>1:04:37</itunes:duration>
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			<acast:episodeId>67c39ae4862c4bbfeaf5d769</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>happy-st-davids-day-glasgow-31-32-ospreys</acast:episodeUrl>
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			<itunes:subtitle>Jack Walsh the man that you are</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[WHAT A WIN! Just an hour after the most dramatic game of the URC season and one of the greatest Ospreys wins in memory, we hopped right on to chat about the game and try to work out how on Earth that just happened...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[WHAT A WIN! Just an hour after the most dramatic game of the URC season and one of the greatest Ospreys wins in memory, we hopped right on to chat about the game and try to work out how on Earth that just happened...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mad about the Waisea | Glasgow (A) Preview</title>
			<itunes:title>Mad about the Waisea | Glasgow (A) Preview</itunes:title>
			<pubDate>Thu, 27 Feb 2025 22:45:27 GMT</pubDate>
			<itunes:duration>1:45:32</itunes:duration>
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			<acast:episodeId>67c0eb07ac2580a00c5f4242</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>mad-about-the-waisea-glasgow-a-preview</acast:episodeUrl>
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			<itunes:subtitle>Nayacelevu signs; Glasgow (A) preview</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With Glasgow coming up, we preview the game, answer some audience questions, look back on a Dan Biggar masterclass from 2009, revisit signings from years gone by, and discuss the Ospreys signing both the current Fiji captain and one Ms Bridget Jones...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With Glasgow coming up, we preview the game, answer some audience questions, look back on a Dan Biggar masterclass from 2009, revisit signings from years gone by, and discuss the Ospreys signing both the current Fiji captain and one Ms Bridget Jones...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>So Close Yet So Far | with Evardi Boshoff</title>
			<itunes:title>So Close Yet So Far | with Evardi Boshoff</itunes:title>
			<pubDate>Fri, 21 Feb 2025 09:01:23 GMT</pubDate>
			<itunes:duration>1:11:42</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/so-close-yet-so-far-with-evardi-boshoff</link>
			<acast:episodeId>67b840e361b0b00349722140</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>so-close-yet-so-far-with-evardi-boshoff</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Evardi Boshoff interview & Leinster (H) review]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[We're back! The pod is joined by Ospreys centre Evardi Boshoff to talk his rugby journey, settling into Wales, the season so far and much more besides, whilst we review the agonisingly close loss to Leinster last Friday night...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back! The pod is joined by Ospreys centre Evardi Boshoff to talk his rugby journey, settling into Wales, the season so far and much more besides, whilst we review the agonisingly close loss to Leinster last Friday night...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jack Walsh the Giant Slayer</title>
			<itunes:title>Jack Walsh the Giant Slayer</itunes:title>
			<pubDate>Thu, 13 Feb 2025 21:47:27 GMT</pubDate>
			<itunes:duration>1:43:14</itunes:duration>
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			<acast:episodeId>67ae686f9b1efd4902983f18</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>jack-walsh-the-giant-slayer</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Leinster (H) preview; Jack Walsh celebration; PRA & OW updates]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With the PROPER RUGBY just 24 hours away, Robbie, James &amp; Iestyn return to Ospreys Pod Duty! We preview the Leinster match, reflect on Jack Walsh's greatest moments with the Ospreys as he approached 50 games, discuss some updates on various players called Owen W, dissect the WRU's new PRA deal, and reflect on a Friday night win over Leinster from years gone by...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the PROPER RUGBY just 24 hours away, Robbie, James &amp; Iestyn return to Ospreys Pod Duty! We preview the Leinster match, reflect on Jack Walsh's greatest moments with the Ospreys as he approached 50 games, discuss some updates on various players called Owen W, dissect the WRU's new PRA deal, and reflect on a Friday night win over Leinster from years gone by...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We've Never Been More Back | Ospreys 43-0 Benetton]]></title>
			<itunes:title><![CDATA[We've Never Been More Back | Ospreys 43-0 Benetton]]></itunes:title>
			<pubDate>Sun, 26 Jan 2025 16:55:47 GMT</pubDate>
			<itunes:duration>1:04:08</itunes:duration>
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			<acast:episodeId>67966913ec3194f0e04da421</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>weve-never-been-more-back-ospreys-43-0-benetton</acast:episodeUrl>
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			<itunes:subtitle>Evardi Boshoff for First Minister campaign launch</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[With five points in the bag, an incredible, out-of-nowhere performance recorded and another Justin Tipuric highlights reel to watch back, James, Iestyn &amp; Robbie delve into the incredible win over Benetton, analyise the evolution of the Ospreys' attack talk the dreaded crowd sizes, and, would you believe it, a bunch more besides...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With five points in the bag, an incredible, out-of-nowhere performance recorded and another Justin Tipuric highlights reel to watch back, James, Iestyn &amp; Robbie delve into the incredible win over Benetton, analyise the evolution of the Ospreys' attack talk the dreaded crowd sizes, and, would you believe it, a bunch more besides...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>United Lakes of Benetton</title>
			<itunes:title>United Lakes of Benetton</itunes:title>
			<pubDate>Thu, 23 Jan 2025 21:50:31 GMT</pubDate>
			<itunes:duration>59:04</itunes:duration>
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			<link>https://shows.acast.com/ospreys-fan-podcast/episodes/united-lakes-of-benetton</link>
			<acast:episodeId>6792b9a7a6c96ea7803186ec</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>united-lakes-of-benetton</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Benetton (H) preview, Scarlets Ro16 & Dewi Lake news]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[As the second block of the season comes to a close, Robbie &amp; Iestyn talk Dewi Lake's new contract, the biggest knock-out game imaginable, preview this weekend's clash with Benetton and look back on a clash from the past...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As the second block of the season comes to a close, Robbie &amp; Iestyn talk Dewi Lake's new contract, the biggest knock-out game imaginable, preview this weekend's clash with Benetton and look back on a clash from the past...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WHAT A WIN | Pau 28-31 Ospreys</title>
			<itunes:title>WHAT A WIN | Pau 28-31 Ospreys</itunes:title>
			<pubDate>Sat, 18 Jan 2025 17:33:10 GMT</pubDate>
			<itunes:duration>35:19</itunes:duration>
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			<acast:episodeId>678be5d65c9549fc008ce7cf</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>what-a-win-pau-28-31-ospreys</acast:episodeUrl>
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			<itunes:subtitle>Lewis Lloyd Appreciation Pod</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[What a win! We react, dissect, analyse and generally crow about the Ospreys' heroic, out of nowhere win away in France against Pau. As good as it gets!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What a win! We react, dissect, analyse and generally crow about the Ospreys' heroic, out of nowhere win away in France against Pau. As good as it gets!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year, Newcastle, New Pod | with James Ratti</title>
			<itunes:title>New Year, Newcastle, New Pod | with James Ratti</itunes:title>
			<pubDate>Tue, 14 Jan 2025 22:13:12 GMT</pubDate>
			<itunes:duration>1:42:45</itunes:duration>
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			<acast:episodeId>6786e0224c4d17f5eb4fbfaa</acast:episodeId>
			<acast:showId>677eb02d1f00b28b230f1ef9</acast:showId>
			<acast:episodeUrl>new-year-newcastle-new-pod-with-james-ratti</acast:episodeUrl>
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			<itunes:subtitle>James Ratti; Newcastle (H), Pau (A)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677eb02d1f00b28b230f1ef9/1736358237886-74570213-e092-4bcf-a14d-5b54a347f064.jpeg"/>
			<description><![CDATA[<p>Reigning Ospreys Player of the Season James Ratti joins us to talk his journey home, Jack Walsh's dress sense, a strong home win against Newcastle, and the upcoming trip to Pau whilst we celebrate Jac Morgan's new contract, Dan Edwards' call-up, and a 27-0 win rarely remembered.</p><br><p><br></p><p>A Squidge Productions Production; thanks to Ospreys Rugby, James Ratti, Bethan &amp; Harrison as ever, and Andy Barabash for the Ukelele Back in Black arrangement!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Reigning Ospreys Player of the Season James Ratti joins us to talk his journey home, Jack Walsh's dress sense, a strong home win against Newcastle, and the upcoming trip to Pau whilst we celebrate Jac Morgan's new contract, Dan Edwards' call-up, and a 27-0 win rarely remembered.</p><br><p><br></p><p>A Squidge Productions Production; thanks to Ospreys Rugby, James Ratti, Bethan &amp; Harrison as ever, and Andy Barabash for the Ukelele Back in Black arrangement!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Sports">
			<itunes:category text="Rugby"/>
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    	<itunes:category text="Sports"/>
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