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		<title>Voice Notes to The Ether</title>
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		<copyright>Rose Owens</copyright>
		<itunes:keywords>Healing ,Lgbtqia,Lgbt,Transgender ,Sobriety ,Addiction ,Trauma healing ,Trauma ,Magic,Trans woman ,Pagan,Nature ,Rose anam cara,Anam Cara ,Roseanamcara</itunes:keywords>
		<itunes:author>Rose</itunes:author>
		<itunes:subtitle>A girl a microphone and her magic </itunes:subtitle>
		<itunes:summary><![CDATA[It's Season Two, voice notes to the ether. If you ever wondered what she says when she speaks freely to the universe. The place I've always turned in the deepest and most life changing moments in life is the ether, I talk to her all the time and thought I'd let you in on this space. Listen along, grab your tea and a joint with this little Irish witch works through her wild new life in her 30s. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[It's Season Two, voice notes to the ether. If you ever wondered what she says when she speaks freely to the universe. The place I've always turned in the deepest and most life changing moments in life is the ether, I talk to her all the time and thought I'd let you in on this space. Listen along, grab your tea and a joint with this little Irish witch works through her wild new life in her 30s. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Rose Owens</itunes:name>
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			<title>Ep.07 Finding Magic in My Transition </title>
			<itunes:title>Ep.07 Finding Magic in My Transition </itunes:title>
			<pubDate>Sun, 02 Mar 2025 15:24:52 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
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			<itunes:subtitle>A space for soul friends </itunes:subtitle>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Join me today at Rose Anam Cara as I reflect on my journey in early transition and use it as a mirror in how I'm embodying and understanding self belief and magic in this new age. Grab your tea and let's have a cosy Sunday hang out. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me today at Rose Anam Cara as I reflect on my journey in early transition and use it as a mirror in how I'm embodying and understanding self belief and magic in this new age. Grab your tea and let's have a cosy Sunday hang out. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep.06 Riding the waves of newness.</title>
			<itunes:title>Ep.06 Riding the waves of newness.</itunes:title>
			<pubDate>Thu, 13 Feb 2025 16:00:00 GMT</pubDate>
			<itunes:duration>25:09</itunes:duration>
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			<itunes:subtitle>A space for soul friends and Self Liberation </itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Join me today at Rose Anam Cara on the full moon in Leo, as I share how I'm navigating the lows that come in early sobriety. Refinding yourself over the inner chatter and learning to find joy in the mundane as you rebuild from a raw and vulnerable place. Grab your headphones and some tea, today's episode is coming from cosy bed day with rose. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join me today at Rose Anam Cara on the full moon in Leo, as I share how I'm navigating the lows that come in early sobriety. Refinding yourself over the inner chatter and learning to find joy in the mundane as you rebuild from a raw and vulnerable place. Grab your headphones and some tea, today's episode is coming from cosy bed day with rose. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep.05 It ain't all sunshine & Roses ]]></title>
			<itunes:title><![CDATA[Ep.05 It ain't all sunshine & Roses ]]></itunes:title>
			<pubDate>Wed, 05 Feb 2025 16:00:00 GMT</pubDate>
			<itunes:duration>11:19</itunes:duration>
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			<itunes:subtitle><![CDATA[A space for soul friends & self liberation ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Join me in todays episode of Rose Anam Cara where I talk moving through it rather than around and my early steps into my transition. When we walk through the flames we surrender to a new us being born it's like magic...</p><br><p><br></p><p>Rose x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in todays episode of Rose Anam Cara where I talk moving through it rather than around and my early steps into my transition. When we walk through the flames we surrender to a new us being born it's like magic...</p><br><p><br></p><p>Rose x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep.04 Where TF do I begin a healing journey? </title>
			<itunes:title>Ep.04 Where TF do I begin a healing journey? </itunes:title>
			<pubDate>Mon, 03 Feb 2025 16:00:00 GMT</pubDate>
			<itunes:duration>9:37</itunes:duration>
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			<itunes:subtitle><![CDATA[A space for soul friends & self liberation ]]></itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Rose where the fuck do I start in a healing journey? How to create an inner mothering guide. Well today I'm answering how I began the creation of my own inner mother (reconnecting with my souls voice) that is now fully guiding me into the woman I was destined to become, sober, thriving and chasing my dreams again after a life of survival mode, addiction and abuse. Join me today for Rose Anam Cara a space for soul friends and self liberation. Grab your tea get cosy and if you'd prefer to listen on Spotify check the link in my bio. Anything is possible. </p><br><p>Rose x </p><br><p>#witch #magic #sobriety #healing #nature #witchcraft #traumahealing </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rose where the fuck do I start in a healing journey? How to create an inner mothering guide. Well today I'm answering how I began the creation of my own inner mother (reconnecting with my souls voice) that is now fully guiding me into the woman I was destined to become, sober, thriving and chasing my dreams again after a life of survival mode, addiction and abuse. Join me today for Rose Anam Cara a space for soul friends and self liberation. Grab your tea get cosy and if you'd prefer to listen on Spotify check the link in my bio. Anything is possible. </p><br><p>Rose x </p><br><p>#witch #magic #sobriety #healing #nature #witchcraft #traumahealing </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep03. Rewiring the brain after trauma</title>
			<itunes:title>Ep03. Rewiring the brain after trauma</itunes:title>
			<pubDate>Sat, 01 Feb 2025 14:07:46 GMT</pubDate>
			<itunes:duration>9:31</itunes:duration>
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			<itunes:subtitle><![CDATA[A space for soul friends & liberation ]]></itunes:subtitle>
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			<description><![CDATA[<p>Join me today at rose Anam Cara a space for soul friends and liberation. Today I'm talking about how I learned to practice rewiring my brain for the good things in life and releasing the old stories as I heal my trauma, panic, fears and addiction. And share a little poetry I wrote through the process, last time I used it to taper heavily over prescribed mental health medication and it's working again as I recover from opiate addiction. Grab your tea, get cosy here we go. Also available on Spotify as a mini podcast link in our bio. I hope you enjoy today's episode 💕</p><br><p><br></p><br><p>Rose x</p><br><p><br></p><br><p><br></p><br><p>#witch</p><p>#magic</p><p>#sobriety</p><p>&nbsp;#healing&nbsp;</p><p>#nature&nbsp;</p><p>#witchcraft&nbsp;</p><p>#traumahealing&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me today at rose Anam Cara a space for soul friends and liberation. Today I'm talking about how I learned to practice rewiring my brain for the good things in life and releasing the old stories as I heal my trauma, panic, fears and addiction. And share a little poetry I wrote through the process, last time I used it to taper heavily over prescribed mental health medication and it's working again as I recover from opiate addiction. Grab your tea, get cosy here we go. Also available on Spotify as a mini podcast link in our bio. I hope you enjoy today's episode 💕</p><br><p><br></p><br><p>Rose x</p><br><p><br></p><br><p><br></p><br><p>#witch</p><p>#magic</p><p>#sobriety</p><p>&nbsp;#healing&nbsp;</p><p>#nature&nbsp;</p><p>#witchcraft&nbsp;</p><p>#traumahealing&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 02. Surrender to the flow </title>
			<itunes:title>Ep 02. Surrender to the flow </itunes:title>
			<pubDate>Fri, 31 Jan 2025 15:46:58 GMT</pubDate>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Join me today as I sit in nature and talk you through a story of water that taught me the true art of surrender. Something I've used again and again as I rebuild from trauma and addiction. A little robin joins us briefly to have his say aswell , it's all very chill here at rose Anam cara, a space for soul friends. Grab some headphones and tea here as go </p><br><p>Rose x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me today as I sit in nature and talk you through a story of water that taught me the true art of surrender. Something I've used again and again as I rebuild from trauma and addiction. A little robin joins us briefly to have his say aswell , it's all very chill here at rose Anam cara, a space for soul friends. Grab some headphones and tea here as go </p><br><p>Rose x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep01. Early sobriety and moving slow </title>
			<itunes:title>Ep01. Early sobriety and moving slow </itunes:title>
			<pubDate>Thu, 30 Jan 2025 22:57:59 GMT</pubDate>
			<itunes:duration>5:52</itunes:duration>
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			<itunes:subtitle>A space for soul friends </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/679bf91d74564c4194cbc7ee/1748276149827-d21c126e-82d2-4660-9df0-1bd3bb84fc2f.jpeg"/>
			<description><![CDATA[<p>Welcome to rose anam cara, a space for soul friends and liberation , a video from Day 7 of opiate sobriety. Just a little magic I've been using and what's getting me through the early days of newness and sobriety a life I haven't lived yet is being born. It all feels raw but how do we navigate the early days of any life transition, the death of the old you and the birth of anew we begin with slowness, gentleness and intention. Grab your tea and come sit with your favourite forest fairy and take moment with me </p><br><p>Rose x&nbsp;</p><br><p>#witch</p><p>#magic</p><p>#sobriety #healing #nature</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to rose anam cara, a space for soul friends and liberation , a video from Day 7 of opiate sobriety. Just a little magic I've been using and what's getting me through the early days of newness and sobriety a life I haven't lived yet is being born. It all feels raw but how do we navigate the early days of any life transition, the death of the old you and the birth of anew we begin with slowness, gentleness and intention. Grab your tea and come sit with your favourite forest fairy and take moment with me </p><br><p>Rose x&nbsp;</p><br><p>#witch</p><p>#magic</p><p>#sobriety #healing #nature</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Society &amp; Culture"/>
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