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		<title>Conscious Living  with Dr.Tranquility </title>
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		<copyright>Dr.Tranquility Lydia B</copyright>
		<itunes:keywords>Conscious living</itunes:keywords>
		<itunes:author>Dr.Tranquility Lydia B</itunes:author>
		<itunes:subtitle><![CDATA[The place where healers and thought leaders come to share & we all grow]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong><em>Conscious Living with Dr.Tranquility﻿. </em></strong></p><p><strong> </strong></p><p><strong>Broadcast across 14 AM/FM markets and streaming on Spotify, iHeart, Apple, Google, and more, Conscious Living with Dr. Tranquility Lydia offers a sanctuary for those who walk through the world with awareness, curiosity, and an kind heart.</strong></p><br><p><strong>Each week, Dr. Tranquility Lydia invites you into conversations that expand the way we think, feel, and create for our lives. From embodied wellness and soulful success to aligned relationships, inner clarity, and the subtle energetics that shape our experiences, the show explores the pathways that guide us live with intention and elevate our everyday consciousness.</strong></p><br><p><strong>Guided by her calming presence and decades of integrative work, she brings forward voices from the healing arts, science, spirituality, creativity, music, and personal evolution—each guest contributing wisdom that supports a more grounded, connected, and awakened life.</strong></p><br><p><strong>Tune in Tuesdays @ 6pm drive time Fridays at 12pm lunch time EDT and step into a space where insight meets uplifting energy, and conscious living is a way of life. </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong><em>Conscious Living with Dr.Tranquility﻿. </em></strong></p><p><strong> </strong></p><p><strong>Broadcast across 14 AM/FM markets and streaming on Spotify, iHeart, Apple, Google, and more, Conscious Living with Dr. Tranquility Lydia offers a sanctuary for those who walk through the world with awareness, curiosity, and an kind heart.</strong></p><br><p><strong>Each week, Dr. Tranquility Lydia invites you into conversations that expand the way we think, feel, and create for our lives. From embodied wellness and soulful success to aligned relationships, inner clarity, and the subtle energetics that shape our experiences, the show explores the pathways that guide us live with intention and elevate our everyday consciousness.</strong></p><br><p><strong>Guided by her calming presence and decades of integrative work, she brings forward voices from the healing arts, science, spirituality, creativity, music, and personal evolution—each guest contributing wisdom that supports a more grounded, connected, and awakened life.</strong></p><br><p><strong>Tune in Tuesdays @ 6pm drive time Fridays at 12pm lunch time EDT and step into a space where insight meets uplifting energy, and conscious living is a way of life. </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Dr.Tranquility Lydia B</itunes:name>
			<itunes:email>drtranquility@gmail.com</itunes:email>
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				<title>Conscious Living  with Dr.Tranquility </title>
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			<title>The Way of The Goddess </title>
			<itunes:title>The Way of The Goddess </itunes:title>
			<pubDate>Fri, 29 Aug 2025 22:07:36 GMT</pubDate>
			<itunes:duration>30:00</itunes:duration>
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			<itunes:subtitle>Not only an amazing  book, it’s the only way to describe our 2 guests  today </itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On today’s show coming to you from our studio on 57th street in NYC we have two amazing guests. First up Anata Ripa  Ajmera  author The way of The Goddess! A wonderful book and philosophy. Offering daily activations to help you live your best  life e-v-e-r!!</p><p>Next we get to hear from Shalandra Williams otherwise known as Mindful Sense LLC aka the guru of grace… under pressure! She will get your butt up &amp; motivate you to success  even in the face of what appears like defeat. In the end you realize it was just a lesson and a new tool for your bag to carry while you rise!!!</p><p>We are so excited &amp; honored to @LFTDinfusedelixirs  make with all natural ingredients &amp; CBDas well in some THC. Some with alcohol &amp; some without! as @curiouselixirs  a great alcohol alternative! So check out our all natural product sponsors!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today’s show coming to you from our studio on 57th street in NYC we have two amazing guests. First up Anata Ripa  Ajmera  author The way of The Goddess! A wonderful book and philosophy. Offering daily activations to help you live your best  life e-v-e-r!!</p><p>Next we get to hear from Shalandra Williams otherwise known as Mindful Sense LLC aka the guru of grace… under pressure! She will get your butt up &amp; motivate you to success  even in the face of what appears like defeat. In the end you realize it was just a lesson and a new tool for your bag to carry while you rise!!!</p><p>We are so excited &amp; honored to @LFTDinfusedelixirs  make with all natural ingredients &amp; CBDas well in some THC. Some with alcohol &amp; some without! as @curiouselixirs  a great alcohol alternative! So check out our all natural product sponsors!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5 Second Breathing Reset w/ Dr.Tranquility Lydia </title>
			<itunes:title>5 Second Breathing Reset w/ Dr.Tranquility Lydia </itunes:title>
			<pubDate>Fri, 29 Aug 2025 20:52:35 GMT</pubDate>
			<itunes:duration>0:30</itunes:duration>
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			<itunes:subtitle>Breathing Into The Parasympathetic Mode </itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Take a moment to just b-r-e-a-t-h-e! If hour standing sit &amp; if your sitting stand. You have just given yourself a reset </p><p>We are so excited &amp; honored to @LFTDinfusedelixirs  make with all natural ingredients &amp; CBDas well in some THC. Some with alcohol &amp; some without! as @curiouselixirs  a great alcohol alternative! So check out our all natural product sponsors!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Take a moment to just b-r-e-a-t-h-e! If hour standing sit &amp; if your sitting stand. You have just given yourself a reset </p><p>We are so excited &amp; honored to @LFTDinfusedelixirs  make with all natural ingredients &amp; CBDas well in some THC. Some with alcohol &amp; some without! as @curiouselixirs  a great alcohol alternative! So check out our all natural product sponsors!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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