60 acast.com <![CDATA['Stedda 'fo Sara ]]> https://www.redloxx.co.uk cy Sara Mai cymraeg, llesiant, wellbeing, welsh,chat, sofa, cymru, mental health, iechyd meddwl, lles, sgwrs, soffa, selebs,welsh celebraties Sara Mai Sara Mai o Redloxx Wellbeing/Llesiant sydd yn trafod holl agweddau bywyd gyda gwestai gwadd arbennig.


Seicotherapydd yw Sara, sydd yn cynnig dull modern o therapi.


Sara Mai from Redloxx Wellbeing/Llesiant discusses all aspects of life with special guests.


Sara is a psychotherapist with a modern approach to therapy.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sara Mai o Redloxx Wellbeing/Llesiant sydd yn trafod holl agweddau bywyd gyda gwestai gwadd arbennig.


Seicotherapydd yw Sara, sydd yn cynnig dull modern o therapi.


Sara Mai from Redloxx Wellbeing/Llesiant discusses all aspects of life with special guests.


Sara is a psychotherapist with a modern approach to therapy.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Sara Mai redloxxwellbeing@aol.com 67c1ca9de5091241f3591137 stedda-fo-sara episodic https://assets.pippa.io/shows/67c1ca9de5091241f3591137/1741031002927-ae5b2bf4-bc32-4726-a379-b5242f3cc5b2.jpeg https://www.redloxx.co.uk <![CDATA['Stedda 'fo Sara ]]> <![CDATA['Stedda 'fo Sara - Lisa Jên Brown]]> Fri, 09 May 2025 06:16:00 GMT 33:59 681cf52c3e6644d7a3bedabf false https://www.redloxx.co.uk/ 681cf52c3e6644d7a3bedabf 67c1ca9de5091241f3591137 Lisa Jên Brown sydd ar y soffa efo Sara Mai full 1 5 Yr actores a'r gantores-gyfansoddwraig Lisa Jên Brown sy’n trafod PMDD a'r emosiynau o gael ei magu mewn cartref gyda thad alcoholig. Sgwrs onest a gafaelgar gyda Sara Mai o Redloxx Wellbeing/Llesiant.



Actor and singer-songwriter Lisa Jên Brown discusses Premenstrual dysphoric disorder (PMDD) and the emotions of being raised in a household with an alcoholic father. An honest and raw chat with Sara Mai from Redloxx Wellbeing/Llesiant.

Hosted on Acast. See acast.com/privacy for more information.

]]> Yr actores a'r gantores-gyfansoddwraig Lisa Jên Brown sy’n trafod PMDD a'r emosiynau o gael ei magu mewn cartref gyda thad alcoholig. Sgwrs onest a gafaelgar gyda Sara Mai o Redloxx Wellbeing/Llesiant.



Actor and singer-songwriter Lisa Jên Brown discusses Premenstrual dysphoric disorder (PMDD) and the emotions of being raised in a household with an alcoholic father. An honest and raw chat with Sara Mai from Redloxx Wellbeing/Llesiant.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA['Stedda 'fo Sara - Carwyn Davies]]> Fri, 07 Mar 2025 10:05:20 GMT 28:14 67cac4e0baaeff02dcdcefbe false https://www.redloxx.co.uk/ 67cac4e0baaeff02dcdcefbe 67c1ca9de5091241f3591137 full 1 4 Un o sêr Gogglebocs Cymru, Carwyn Davies sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn.


Carwyn Davies, a Gogglebocs Cymru regular, chats with Sara Mai from Redloxx Wellbeing/Llesiant.

Hosted on Acast. See acast.com/privacy for more information.

]]> Un o sêr Gogglebocs Cymru, Carwyn Davies sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn.


Carwyn Davies, a Gogglebocs Cymru regular, chats with Sara Mai from Redloxx Wellbeing/Llesiant.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA['Stedda 'fo Sara - Mandy Watkins]]> Fri, 28 Feb 2025 19:49:04 GMT 27:02 67c21331a7ca43b05e89f289 false https://www.redloxx.co.uk/ 67c21331a7ca43b05e89f289 67c1ca9de5091241f3591137 full 1 3 Y gyflwynwraig teledu a'r dylunydd Mandy Watkins sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn. Mae Mandy yn siarad yn agored am ei lles ei hun.



TV presenter and interior designer Mandy Watkins chats with Sara Mai from Redloxx Wellbeing/Llesiant. Mandy chats openly about her own wellbeing.


Hosted on Acast. See acast.com/privacy for more information.

]]> Y gyflwynwraig teledu a'r dylunydd Mandy Watkins sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn. Mae Mandy yn siarad yn agored am ei lles ei hun.



TV presenter and interior designer Mandy Watkins chats with Sara Mai from Redloxx Wellbeing/Llesiant. Mandy chats openly about her own wellbeing.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA['Stedda 'fo Sara - Rhys Edwards]]> Fri, 28 Feb 2025 17:53:50 GMT 30:10 67c1f82e8a16e0b9768ce028 false https://www.redloxx.co.uk/ 67c1f82e8a16e0b9768ce028 67c1ca9de5091241f3591137 full 1 2 Rhys Edwards o'r band Fleur de Lys sydd yn eistedd ar y soffa efo Sara, yn trafod iechyd meddwl dynion, a sut mae'n ymdopi efo bywyd yn gyffredinol.


Rhys Edwards from the Welsh band Fleur de Lys is sitting on the sofa with Sara, discussing men's mental health, and how he copes with life in general.

Hosted on Acast. See acast.com/privacy for more information.

]]> Rhys Edwards o'r band Fleur de Lys sydd yn eistedd ar y soffa efo Sara, yn trafod iechyd meddwl dynion, a sut mae'n ymdopi efo bywyd yn gyffredinol.


Rhys Edwards from the Welsh band Fleur de Lys is sitting on the sofa with Sara, discussing men's mental health, and how he copes with life in general.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA['Stedda 'fo Sara - Elin Fflur]]> Fri, 28 Feb 2025 15:09:00 GMT 19:48 67c1d18ce5091241f35afd96 false https://www.redloxx.co.uk/ 67c1d18ce5091241f35afd96 67c1ca9de5091241f3591137 full 1 1 Yn gyflwynydd teledu a radio yn ogystal â chantores/cyfansoddwraig, Elin Fflur sydd yn sgwrsio efo Sara Mai o Redloxx Wellbeing/Llesiant. Mae'n nhw'n trafod pob agwedd o fywyd ar y soffa.


TV and radio presenter as well as singer/songwriter, Elin Fflur chats with Sara Mai from Redloxx Wellbeing/Llesiant. Together they sit on the sofa to discuss all aspects of life in general.

Hosted on Acast. See acast.com/privacy for more information.

]]> Yn gyflwynydd teledu a radio yn ogystal â chantores/cyfansoddwraig, Elin Fflur sydd yn sgwrsio efo Sara Mai o Redloxx Wellbeing/Llesiant. Mae'n nhw'n trafod pob agwedd o fywyd ar y soffa.


TV and radio presenter as well as singer/songwriter, Elin Fflur chats with Sara Mai from Redloxx Wellbeing/Llesiant. Together they sit on the sofa to discuss all aspects of life in general.

Hosted on Acast. See acast.com/privacy for more information.

]]>