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		<itunes:keywords>Ankylosing Spondylitis,Axspa,axial spondyloarthritis,autoimmune disease,back pain,inflammation,Spine fusion,HLA-B27,Enthesitis,Sacroiliac joints,C-reactive protein,Rheumatologist,Biologics,TNF inhibitors,IL-17 inhibitors</itunes:keywords>
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		<itunes:subtitle>Information about the autoimmune and chronic inflammatory disease Ankylosing Spondylitis (AS) and Axial Spondyloarthritis</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to AS Info Share, where we provide helpful information, expert insights, and practical tips on managing Ankylosing Spondylitis (AS). Whether you're newly diagnosed or looking for support, our videos are designed to empower you with the knowledge and resources to live better with AS. Subscribe now, and let's learn more about AS together!</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><p>Presented by<a href="https://www.enxbo.com" rel="noopener noreferrer" target="_blank"> enXbo</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to AS Info Share, where we provide helpful information, expert insights, and practical tips on managing Ankylosing Spondylitis (AS). Whether you're newly diagnosed or looking for support, our videos are designed to empower you with the knowledge and resources to live better with AS. Subscribe now, and let's learn more about AS together!</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><p>Presented by<a href="https://www.enxbo.com" rel="noopener noreferrer" target="_blank"> enXbo</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>How these 2025 Nobel Prize winners could impact A.S. patients</title>
			<itunes:title>How these 2025 Nobel Prize winners could impact A.S. patients</itunes:title>
			<pubDate>Wed, 06 May 2026 18:07:18 GMT</pubDate>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p><strong>A Nobel Prize-winning discovery could change the landscape of Axial Spondyloarthritis / Ankylosing Spondylitis forever.</strong></p><br><p>In this episode of <em>AS Info Share</em>, we break down the 2025 Nobel Prize in Medicine and what it means for our community. We’re moving past just "blocking" inflammation and moving toward <strong>Treg Therapies</strong>—a revolutionary approach that uses the body’s own <strong>Foxp3 gene</strong> to restore balance and stop the attack on the spine.</p><p>We discuss:</p><ul><li><strong>The Foxp3 Blueprint:</strong> Why this "Master Controller" is the key to shutting down the AS fire.</li><li><strong>Tregs vs. HLA-B27:</strong> How this new science can override our genetic glitches.</li><li><strong>The Future of Treatment:</strong> From Low-dose IL-2 to "Precision Tregs" currently in clinical trials.</li><li><strong>Functional Cures:</strong> What it means to "re-educate" your immune system for long-term remission.</li></ul><p>This discovery may provide the most realistic path to a future without daily pain. <strong>Join us as we explore the new blueprint for AS.</strong></p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p>Support Our Sponsor</p><br><p>https:/enXbo.com</p><br><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxialSpondyloarthritis #Spondylitis #ChronicIllness  #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>A Nobel Prize-winning discovery could change the landscape of Axial Spondyloarthritis / Ankylosing Spondylitis forever.</strong></p><br><p>In this episode of <em>AS Info Share</em>, we break down the 2025 Nobel Prize in Medicine and what it means for our community. We’re moving past just "blocking" inflammation and moving toward <strong>Treg Therapies</strong>—a revolutionary approach that uses the body’s own <strong>Foxp3 gene</strong> to restore balance and stop the attack on the spine.</p><p>We discuss:</p><ul><li><strong>The Foxp3 Blueprint:</strong> Why this "Master Controller" is the key to shutting down the AS fire.</li><li><strong>Tregs vs. HLA-B27:</strong> How this new science can override our genetic glitches.</li><li><strong>The Future of Treatment:</strong> From Low-dose IL-2 to "Precision Tregs" currently in clinical trials.</li><li><strong>Functional Cures:</strong> What it means to "re-educate" your immune system for long-term remission.</li></ul><p>This discovery may provide the most realistic path to a future without daily pain. <strong>Join us as we explore the new blueprint for AS.</strong></p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p>Support Our Sponsor</p><br><p>https:/enXbo.com</p><br><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxialSpondyloarthritis #Spondylitis #ChronicIllness  #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How the SAA helps patients with Ankylosing Spondylitis / Axial Spondyloarthritis / axSpA with special guest SEAN EWERT</title>
			<itunes:title>How the SAA helps patients with Ankylosing Spondylitis / Axial Spondyloarthritis / axSpA with special guest SEAN EWERT</itunes:title>
			<pubDate>Mon, 20 Apr 2026 14:00:00 GMT</pubDate>
			<itunes:duration>17:56</itunes:duration>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>How do you manage the daily realities of life with <strong>Ankylosing Spondylitis</strong> and <strong>Axial Spondyloarthritis</strong>?</p><br><p>In Part 2 of our series with <strong>Sean Ewert</strong> from the <strong>Spondylitis Association of America (SAA)</strong>, we look at the support systems available to you. Sean shares his unique perspective on how the SAA is bridging the gap between patients and rheumatologists and offers vital advice for those struggling with the mental health challenges of chronic illness.</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p><strong>The SAA Website:</strong><a href="https://spondylitis.org/" rel="noopener noreferrer" target="_blank">spondylitis.org</a></p><br><p><strong>Official WYASO Event Page: </strong><a href="https://spondylitis.org/walk-your-as-off/" rel="noopener noreferrer" target="_blank">spondylitis.org/walk-your-as-off/</a></p><br><p><strong>Link to join on Zoom for Walk Your AS Off Day May 3rd</strong>: <a href="https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration</a></p><br><p><strong>Create an account to log steps and join a team</strong>: <a href="https://spondylitis.org/my-account/?spondylitis-steps=1" rel="noopener noreferrer" target="_blank">https://spondylitis.org/my-account/?spondylitis-steps=1</a></p><br><p><strong>Donation:</strong> <a href="https://spondylitis.org/get-involved/donate-to-walk-your-as-off/" rel="noopener noreferrer" target="_blank">https://spondylitis.org/get-involved/donate-to-walk-your-as-off/</a></p><br><p><strong>Fundraise</strong>: https://spondylitis.raiselysite.com/</p><br><p><strong>Contact Sean for questions</strong>: sean.ewert@spondylitis.org</p><br><p><br></p><h3><strong>📸 JOIN THE CELEBRATION</strong></h3><p>This is a celebration! Whether you’re walking, stretching, or finding your own unique way to move, we want to see it. Post your photos and videos using:</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><p>Link to step converter:</p><br><p><br></p><h3><strong>💡 PRO TIPS FOR PARTICIPANTS</strong></h3><ul><li><strong>World AS Day:</strong> Remember, World AS Day falls the day before the walk. Wear your <strong>orange</strong>, share your story, and help make our community visible!</li><li><strong>Step Converters:</strong> Not walking? No problem. You can use a step converter (search Google for "Activity to Step Converter") to turn yoga, swimming, or even household chores into mileage for your team!</li></ul><p><br></p><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxialSpondyloarthritis #Spondylitis #ChronicIllness #SpondylitisAssociationOfAmerica #ASInfoShare</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you manage the daily realities of life with <strong>Ankylosing Spondylitis</strong> and <strong>Axial Spondyloarthritis</strong>?</p><br><p>In Part 2 of our series with <strong>Sean Ewert</strong> from the <strong>Spondylitis Association of America (SAA)</strong>, we look at the support systems available to you. Sean shares his unique perspective on how the SAA is bridging the gap between patients and rheumatologists and offers vital advice for those struggling with the mental health challenges of chronic illness.</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p><strong>The SAA Website:</strong><a href="https://spondylitis.org/" rel="noopener noreferrer" target="_blank">spondylitis.org</a></p><br><p><strong>Official WYASO Event Page: </strong><a href="https://spondylitis.org/walk-your-as-off/" rel="noopener noreferrer" target="_blank">spondylitis.org/walk-your-as-off/</a></p><br><p><strong>Link to join on Zoom for Walk Your AS Off Day May 3rd</strong>: <a href="https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration</a></p><br><p><strong>Create an account to log steps and join a team</strong>: <a href="https://spondylitis.org/my-account/?spondylitis-steps=1" rel="noopener noreferrer" target="_blank">https://spondylitis.org/my-account/?spondylitis-steps=1</a></p><br><p><strong>Donation:</strong> <a href="https://spondylitis.org/get-involved/donate-to-walk-your-as-off/" rel="noopener noreferrer" target="_blank">https://spondylitis.org/get-involved/donate-to-walk-your-as-off/</a></p><br><p><strong>Fundraise</strong>: https://spondylitis.raiselysite.com/</p><br><p><strong>Contact Sean for questions</strong>: sean.ewert@spondylitis.org</p><br><p><br></p><h3><strong>📸 JOIN THE CELEBRATION</strong></h3><p>This is a celebration! Whether you’re walking, stretching, or finding your own unique way to move, we want to see it. Post your photos and videos using:</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><p>Link to step converter:</p><br><p><br></p><h3><strong>💡 PRO TIPS FOR PARTICIPANTS</strong></h3><ul><li><strong>World AS Day:</strong> Remember, World AS Day falls the day before the walk. Wear your <strong>orange</strong>, share your story, and help make our community visible!</li><li><strong>Step Converters:</strong> Not walking? No problem. You can use a step converter (search Google for "Activity to Step Converter") to turn yoga, swimming, or even household chores into mileage for your team!</li></ul><p><br></p><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxialSpondyloarthritis #Spondylitis #ChronicIllness #SpondylitisAssociationOfAmerica #ASInfoShare</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Walk Your A.S. Off</title>
			<itunes:title>Walk Your A.S. Off</itunes:title>
			<pubDate>Sun, 12 Apr 2026 18:11:37 GMT</pubDate>
			<itunes:duration>21:38</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p><strong>Movement is medicine.</strong> For those living with <strong>Ankylosing Spondylitis (AS)</strong> and <strong>Axial Spondyloarthritis (AxSpA)</strong>, staying active isn't just a goal—it’s a vital part of managing the condition.</p><p>In part one of this special two-part series on <em>AS Info Share</em>, we sit down with <strong>Sean Ewert</strong>, the Director of Member Engagement for the <strong>Spondylitis Association of America (SAA)</strong>. We dive deep into the origin of the "Walk Your AS Off" (WYASO) event and discuss why this movement is more than just a walk—it’s a celebration of resilience.</p><p>In this episode, Sean explains how the event can help you stay active throughout the year, how you can be part of the celebration, and the many ways you can support the movement.</p><br><p>LET’S DO THIS!</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p><strong>The SAA Website:</strong><a href="https://spondylitis.org/" rel="noopener noreferrer" target="_blank">spondylitis.org</a></p><br><p><strong>Official WYASO Event Page:</strong><a href="https://spondylitis.org/walk-your-as-off/" rel="noopener noreferrer" target="_blank">spondylitis.org/walk-your-as-off/</a></p><br><p><strong>Link to join on Zoom for Walk Your AS Off Day May 3rd</strong>: <a href="https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration</a></p><br><p><strong>Create an account to log steps and join a team</strong>: <a href="https://spondylitis.org/my-account/?spondylitis-steps=1" rel="noopener noreferrer" target="_blank">https://spondylitis.org/my-account/?spondylitis-steps=1</a></p><br><p><strong>Donation:</strong> <a href="https://spondylitis.org/get-involved/donate-to-walk-your-as-off/" rel="noopener noreferrer" target="_blank">https://spondylitis.org/get-involved/donate-to-walk-your-as-off/</a></p><br><p><strong>Fundraise</strong>: https://spondylitis.raiselysite.com/</p><br><p><strong>Contact Sean for questions</strong>: sean.ewert@spondylitis.org</p><br><p><br></p><h3><strong>📸 JOIN THE CELEBRATION</strong></h3><p>This is a celebration! Whether you’re walking, stretching, or finding your own unique way to move, we want to see it. Post your photos and videos using:</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><p>Link to step converter:</p><br><p><br></p><h3><strong>💡 PRO TIPS FOR PARTICIPANTS</strong></h3><ul><li><strong>World AS Day:</strong> Remember, World AS Day falls the day before the walk. Wear your <strong>orange</strong>, share your story, and help make our community visible!</li><li><strong>Step Converters:</strong> Not walking? No problem. You can use a step converter (search Google for "Activity to Step Converter") to turn yoga, swimming, or even household chores into mileage for your team!</li></ul><p><br></p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxialSpondyloarthritis #Spondylitis #ChronicIllness #SpondylitisAssociationOfAmerica #ASInfoShare</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Movement is medicine.</strong> For those living with <strong>Ankylosing Spondylitis (AS)</strong> and <strong>Axial Spondyloarthritis (AxSpA)</strong>, staying active isn't just a goal—it’s a vital part of managing the condition.</p><p>In part one of this special two-part series on <em>AS Info Share</em>, we sit down with <strong>Sean Ewert</strong>, the Director of Member Engagement for the <strong>Spondylitis Association of America (SAA)</strong>. We dive deep into the origin of the "Walk Your AS Off" (WYASO) event and discuss why this movement is more than just a walk—it’s a celebration of resilience.</p><p>In this episode, Sean explains how the event can help you stay active throughout the year, how you can be part of the celebration, and the many ways you can support the movement.</p><br><p>LET’S DO THIS!</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p><strong>The SAA Website:</strong><a href="https://spondylitis.org/" rel="noopener noreferrer" target="_blank">spondylitis.org</a></p><br><p><strong>Official WYASO Event Page:</strong><a href="https://spondylitis.org/walk-your-as-off/" rel="noopener noreferrer" target="_blank">spondylitis.org/walk-your-as-off/</a></p><br><p><strong>Link to join on Zoom for Walk Your AS Off Day May 3rd</strong>: <a href="https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/meeting/register/i5Q-4zz3Reqd0yZEjeZong#/registration</a></p><br><p><strong>Create an account to log steps and join a team</strong>: <a href="https://spondylitis.org/my-account/?spondylitis-steps=1" rel="noopener noreferrer" target="_blank">https://spondylitis.org/my-account/?spondylitis-steps=1</a></p><br><p><strong>Donation:</strong> <a href="https://spondylitis.org/get-involved/donate-to-walk-your-as-off/" rel="noopener noreferrer" target="_blank">https://spondylitis.org/get-involved/donate-to-walk-your-as-off/</a></p><br><p><strong>Fundraise</strong>: https://spondylitis.raiselysite.com/</p><br><p><strong>Contact Sean for questions</strong>: sean.ewert@spondylitis.org</p><br><p><br></p><h3><strong>📸 JOIN THE CELEBRATION</strong></h3><p>This is a celebration! Whether you’re walking, stretching, or finding your own unique way to move, we want to see it. Post your photos and videos using:</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><p>Link to step converter:</p><br><p><br></p><h3><strong>💡 PRO TIPS FOR PARTICIPANTS</strong></h3><ul><li><strong>World AS Day:</strong> Remember, World AS Day falls the day before the walk. Wear your <strong>orange</strong>, share your story, and help make our community visible!</li><li><strong>Step Converters:</strong> Not walking? No problem. You can use a step converter (search Google for "Activity to Step Converter") to turn yoga, swimming, or even household chores into mileage for your team!</li></ul><p><br></p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxialSpondyloarthritis #Spondylitis #ChronicIllness #SpondylitisAssociationOfAmerica #ASInfoShare</p><p><strong>#WalkYourASOff</strong> | <strong>#WYASO</strong></p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mental Health and Late Diagnosis for Women</title>
			<itunes:title>Mental Health and Late Diagnosis for Women</itunes:title>
			<pubDate>Mon, 06 Apr 2026 14:00:00 GMT</pubDate>
			<itunes:duration>20:04</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>In our final episode with patient advocate Michael Mallinson, we peel back the layers of the "invisible" side of Axial Spondyloarthritis. Living with a chronic condition isn't just a physical battle; it’s a mental one, too. We discuss the critical role of mental health support and why it should be a standard part of every treatment plan.</p><p>We also dive deep into a major gap in the healthcare system: the diagnostic challenges women face. From being dismissed by doctors to waiting years longer than men for an accurate diagnosis, we explore why the female experience with AxSpA is often misunderstood and what needs to change.</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>ASIF - Axial Spondyloarthritis International Federation</p><p>  </p><br><p>Canadian Spondyloarthritis Association http://www.sparthritis.ca</p><br><p>NASS - National Axial Spondyloarthritis Society</p><p>http://www.actonaxialspa.com</p><br><p>Spondylitis Association of America</p><p>http://www.spondylitis.com</p><br><p>ASAS - Assessment of Spondyloarthritis International Federation</p><p>http://www.asas-group.org</p><br><p>EULAR - European Alliance of Associations for Rheumatology</p><p>http://www.eular.org</p><br><p>ACR - American College of Rheumatology</p><p>http://www.rheumatology.org</p><br><p>SPARTAN - Spondylarthritis Treatment and Training Network</p><p>https://spartangroup.org/</p><br><p>Axial Spondyloarthritis Resources</p><p>https://www.facebook.com/profile.php?id=100089425921229</p><br><p>PubMed</p><p>https://pubmed.ncbi.nlm.nih.gov/</p><br><p>Ankylosing Spondylitis and Axial Spondyloarthritis by Dr. M.A. Khan, Oxford University Press, 2023</p><p>https://amzn.to/3NnXbKW</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #ASDiets #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In our final episode with patient advocate Michael Mallinson, we peel back the layers of the "invisible" side of Axial Spondyloarthritis. Living with a chronic condition isn't just a physical battle; it’s a mental one, too. We discuss the critical role of mental health support and why it should be a standard part of every treatment plan.</p><p>We also dive deep into a major gap in the healthcare system: the diagnostic challenges women face. From being dismissed by doctors to waiting years longer than men for an accurate diagnosis, we explore why the female experience with AxSpA is often misunderstood and what needs to change.</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>ASIF - Axial Spondyloarthritis International Federation</p><p>  </p><br><p>Canadian Spondyloarthritis Association http://www.sparthritis.ca</p><br><p>NASS - National Axial Spondyloarthritis Society</p><p>http://www.actonaxialspa.com</p><br><p>Spondylitis Association of America</p><p>http://www.spondylitis.com</p><br><p>ASAS - Assessment of Spondyloarthritis International Federation</p><p>http://www.asas-group.org</p><br><p>EULAR - European Alliance of Associations for Rheumatology</p><p>http://www.eular.org</p><br><p>ACR - American College of Rheumatology</p><p>http://www.rheumatology.org</p><br><p>SPARTAN - Spondylarthritis Treatment and Training Network</p><p>https://spartangroup.org/</p><br><p>Axial Spondyloarthritis Resources</p><p>https://www.facebook.com/profile.php?id=100089425921229</p><br><p>PubMed</p><p>https://pubmed.ncbi.nlm.nih.gov/</p><br><p>Ankylosing Spondylitis and Axial Spondyloarthritis by Dr. M.A. Khan, Oxford University Press, 2023</p><p>https://amzn.to/3NnXbKW</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #ASDiets #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Fear of biologics and opinions on A.S. diet trends.</title>
			<itunes:title>Fear of biologics and opinions on A.S. diet trends.</itunes:title>
			<pubDate>Sun, 29 Mar 2026 21:16:37 GMT</pubDate>
			<itunes:duration>12:27</itunes:duration>
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			<itunes:season>2026</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Biologics: life-changing medicine or something to fear?</p><p>And can a specific diet really 'cure' an autoimmune condition?</p><p>On this episode, we’re cutting through the noise.</p><p>AxSpA patient advocate Michael Mallinson is back with us to tackle the anxiety surrounding medication and the dietary myths that flood our social feeds.</p><p>You don’t want to miss this.</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>ASIF - Axial Spondyloarthritis International Federation </p><p>http://www.asif.info</p><br><p>Canadian Spondyloarthritis Association http://www.sparthritis.ca</p><br><p>NASS - National Axial Spondyloarthritis Society</p><p>http://www.actonaxialspa.com</p><br><p>Spondylitis Association of America</p><p>http://www.spondylitis.com</p><br><p>ASAS - Assessment of Spondyloarthritis International Federation</p><p>http://www.asas-group.org</p><br><p>EULAR - European Alliance of Associations for Rheumatology</p><p>http://www.eular.org</p><br><p>ACR - American College of Rheumatology</p><p>http://www.rheumatology.org</p><br><p>SPARTAN - Spondylarthritis Treatment and Training Network</p><p>https://spartangroup.org/</p><br><p>Axial Spondyloarthritis Resources</p><p>https://www.facebook.com/profile.php?id=100089425921229</p><br><p>PubMed</p><p>https://pubmed.ncbi.nlm.nih.gov/</p><br><p>Ankylosing Spondylitis and Axial Spondyloarthritis by Dr. M.A. Khan, Oxford University Press, 2023</p><p>https://amzn.to/3NnXbKW</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #ASDiets #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Biologics: life-changing medicine or something to fear?</p><p>And can a specific diet really 'cure' an autoimmune condition?</p><p>On this episode, we’re cutting through the noise.</p><p>AxSpA patient advocate Michael Mallinson is back with us to tackle the anxiety surrounding medication and the dietary myths that flood our social feeds.</p><p>You don’t want to miss this.</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>ASIF - Axial Spondyloarthritis International Federation </p><p>http://www.asif.info</p><br><p>Canadian Spondyloarthritis Association http://www.sparthritis.ca</p><br><p>NASS - National Axial Spondyloarthritis Society</p><p>http://www.actonaxialspa.com</p><br><p>Spondylitis Association of America</p><p>http://www.spondylitis.com</p><br><p>ASAS - Assessment of Spondyloarthritis International Federation</p><p>http://www.asas-group.org</p><br><p>EULAR - European Alliance of Associations for Rheumatology</p><p>http://www.eular.org</p><br><p>ACR - American College of Rheumatology</p><p>http://www.rheumatology.org</p><br><p>SPARTAN - Spondylarthritis Treatment and Training Network</p><p>https://spartangroup.org/</p><br><p>Axial Spondyloarthritis Resources</p><p>https://www.facebook.com/profile.php?id=100089425921229</p><br><p>PubMed</p><p>https://pubmed.ncbi.nlm.nih.gov/</p><br><p>Ankylosing Spondylitis and Axial Spondyloarthritis by Dr. M.A. Khan, Oxford University Press, 2023</p><p>https://amzn.to/3NnXbKW</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #ASDiets #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stop Feeling Dismissed: How to Advocate for Your AS / AxSpA Care</title>
			<itunes:title>Stop Feeling Dismissed: How to Advocate for Your AS / AxSpA Care</itunes:title>
			<pubDate>Sun, 22 Mar 2026 23:10:01 GMT</pubDate>
			<itunes:duration>19:59</itunes:duration>
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			<itunes:season>2026</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Stop Feeling Dismissed: How to Advocate for Your AxSpA Care</p><br><p>Have you ever walked out of a doctor’s office feeling unheard? In this episode of AS Info Share, we continue our deep-dive interview with patient advocate Michael Mallinson. We’re tackling the "doctor-patient" dynamic head-on, discussing how to handle clinical dismissal and providing you with the tools to become a more educated, confident advocate for your own health.</p><br><p>In this episode, you’ll learn:</p><br><p>What to do when a medical professional minimizes your symptoms.</p><p>How to bridge the communication gap with your healthcare team.</p><p>Practical steps to transition from "patient" to "empowered advocate."</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>WORLD AS DAY</p><p>https://asif.info/worldasday/</p><br><p>WALK YOU AS OFF</p><p>https://spondylitis.raiselysite.com/</p><br><p>ASIF - Axial Spondyloarthritis International Federation </p><p>http://www.asif.info</p><br><p>Canadian Spondyloarthritis Association http://www.sparthritis.ca</p><br><p>NASS - National Axial Spondyloarthritis Society</p><p>http://www.actonaxialspa.com</p><br><p>Spondylitis Association of America</p><p>http://www.spondylitis.com</p><br><p>ASAS - Assessment of Spondyloarthritis International Federation</p><p>http://www.asas-group.org</p><br><p>EULAR - European Alliance of Associations for Rheumatology</p><p>http://www.eular.org</p><br><p>ACR - American College of Rheumatology</p><p>http://www.rheumatology.org</p><br><p>SPARTAN - Spondylarthritis Treatment and Training Network</p><p>https://spartangroup.org/</p><br><p>Axial Spondyloarthritis Resources</p><p>https://www.facebook.com/profile.php?id=100089425921229</p><br><p>PubMed</p><p>https://pubmed.ncbi.nlm.nih.gov/</p><br><p>Ankylosing Spondylitis and Axial Spondyloarthritis by Dr. M.A. Khan, Oxford University Press, 2023</p><p>https://amzn.to/3NnXbKW</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #WorldASDay2026 #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stop Feeling Dismissed: How to Advocate for Your AxSpA Care</p><br><p>Have you ever walked out of a doctor’s office feeling unheard? In this episode of AS Info Share, we continue our deep-dive interview with patient advocate Michael Mallinson. We’re tackling the "doctor-patient" dynamic head-on, discussing how to handle clinical dismissal and providing you with the tools to become a more educated, confident advocate for your own health.</p><br><p>In this episode, you’ll learn:</p><br><p>What to do when a medical professional minimizes your symptoms.</p><p>How to bridge the communication gap with your healthcare team.</p><p>Practical steps to transition from "patient" to "empowered advocate."</p><p>----------------------------------------------------------------------------</p><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>WORLD AS DAY</p><p>https://asif.info/worldasday/</p><br><p>WALK YOU AS OFF</p><p>https://spondylitis.raiselysite.com/</p><br><p>ASIF - Axial Spondyloarthritis International Federation </p><p>http://www.asif.info</p><br><p>Canadian Spondyloarthritis Association http://www.sparthritis.ca</p><br><p>NASS - National Axial Spondyloarthritis Society</p><p>http://www.actonaxialspa.com</p><br><p>Spondylitis Association of America</p><p>http://www.spondylitis.com</p><br><p>ASAS - Assessment of Spondyloarthritis International Federation</p><p>http://www.asas-group.org</p><br><p>EULAR - European Alliance of Associations for Rheumatology</p><p>http://www.eular.org</p><br><p>ACR - American College of Rheumatology</p><p>http://www.rheumatology.org</p><br><p>SPARTAN - Spondylarthritis Treatment and Training Network</p><p>https://spartangroup.org/</p><br><p>Axial Spondyloarthritis Resources</p><p>https://www.facebook.com/profile.php?id=100089425921229</p><br><p>PubMed</p><p>https://pubmed.ncbi.nlm.nih.gov/</p><br><p>Ankylosing Spondylitis and Axial Spondyloarthritis by Dr. M.A. Khan, Oxford University Press, 2023</p><p>https://amzn.to/3NnXbKW</p><p>----------------------------------------------------------------------------</p><br><p>📲 Follow &amp; Support AS Info Share</p><br><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><br><p>https://buymeacoffee.com/asinfoshare</p><br><p><br></p><p>🌐 Website</p><br><p>https://asinfoshare.com</p><br><p><br></p><p>📘 Facebook</p><br><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p><br></p><p>📷 Instagram</p><br><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p><br></p><p>🐦 X (formerly Twitter)</p><br><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p><br></p><p>▶️ YouTube</p><br><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p><br></p><p>💬 Leave a comment</p><br><p><br></p><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p><br></p><p>🔔 Tap the bell to stay updated!</p><br><p>----------------------------------------------------------------------------</p><br><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #WorldASDay2026 #ASInfoShare</p><br><p>----------------------------------------------------------------------------</p><br><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Celebrate World AS Day and Walk Your AS Off Day with Special Guest Michael Mallinson</title>
			<itunes:title>Celebrate World AS Day and Walk Your AS Off Day with Special Guest Michael Mallinson</itunes:title>
			<pubDate>Thu, 12 Mar 2026 19:27:36 GMT</pubDate>
			<itunes:duration>12:53</itunes:duration>
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			<itunes:season>2026</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>In this episode of <strong>AS Info Share</strong>, we sit down with patient advocate <strong>Michael Mallinson</strong> to discuss an important event for the Axial Spondyloarthritis (AxSpA) community—<strong>World AS Day</strong>. Observed each year on the first Saturday in May, this global awareness day brings together patients, advocates, and organizations to raise awareness, promote education, and support those living with Axial Spondyloarthritis, formerly known as Ankylosing Spondylitis. Michael shares insights about the significance of the day, why the name of the condition has evolved, and how events like <strong>Walk Your A.S. Off Day</strong> help build community and encourage advocacy.</p><br><p>Because Michael shared so much valuable information, we’ve decided to split our conversation into multiple episodes, each focusing on different aspects of living with and advocating for those with Axial Spondyloarthritis. In this installment, we focus on awareness and the importance of the global AS community coming together. Be sure to tune in to upcoming episodes as we continue the discussion, covering topics such as patient education, advocating for yourself when dealing with dismissive healthcare providers, mental health support, and the unique challenges women face in getting diagnosed and treated.</p><br><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><br><p><a href="https://asif.info/worldasday/" rel="noopener noreferrer" target="_blank">https://asif.info/worldasday/</a></p><br><p><a href="https://asif.info/" rel="noopener noreferrer" target="_blank">https://asif.info/</a></p><br><p><a href="https://spondylitis.raiselysite.com/" rel="noopener noreferrer" target="_blank">https://spondylitis.raiselysite.com/</a></p><br><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>💬 Leave a comment</p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #WorldASDay2026&nbsp;#ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <strong>AS Info Share</strong>, we sit down with patient advocate <strong>Michael Mallinson</strong> to discuss an important event for the Axial Spondyloarthritis (AxSpA) community—<strong>World AS Day</strong>. Observed each year on the first Saturday in May, this global awareness day brings together patients, advocates, and organizations to raise awareness, promote education, and support those living with Axial Spondyloarthritis, formerly known as Ankylosing Spondylitis. Michael shares insights about the significance of the day, why the name of the condition has evolved, and how events like <strong>Walk Your A.S. Off Day</strong> help build community and encourage advocacy.</p><br><p>Because Michael shared so much valuable information, we’ve decided to split our conversation into multiple episodes, each focusing on different aspects of living with and advocating for those with Axial Spondyloarthritis. In this installment, we focus on awareness and the importance of the global AS community coming together. Be sure to tune in to upcoming episodes as we continue the discussion, covering topics such as patient education, advocating for yourself when dealing with dismissive healthcare providers, mental health support, and the unique challenges women face in getting diagnosed and treated.</p><br><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><br><p><a href="https://asif.info/worldasday/" rel="noopener noreferrer" target="_blank">https://asif.info/worldasday/</a></p><br><p><a href="https://asif.info/" rel="noopener noreferrer" target="_blank">https://asif.info/</a></p><br><p><a href="https://spondylitis.raiselysite.com/" rel="noopener noreferrer" target="_blank">https://spondylitis.raiselysite.com/</a></p><br><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>💬 Leave a comment</p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #WalkYourASOff #WorldASDay2026&nbsp;#ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Can Cannabis Help with Ankylosing Spondylitis - Axial Spondyloarthritis?</title>
			<itunes:title>Can Cannabis Help with Ankylosing Spondylitis - Axial Spondyloarthritis?</itunes:title>
			<pubDate>Thu, 12 Mar 2026 19:26:42 GMT</pubDate>
			<itunes:duration>11:14</itunes:duration>
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			<itunes:season>2025</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Curious about cannabis for Axial Spondyloarthritis / Ankylosing Spondylitis? In this episode, we break down what THC and CBD can and can’t do for pain, inflammation, and sleep. We compare them to standard AS treatments and explore the latest research. </p><br><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>💬 Leave a comment </p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #fatigue #chronicfatigue #tired  #sleep  #sleepaid #rheumatology #inflammatorydisease #autoimmunedisease #ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Curious about cannabis for Axial Spondyloarthritis / Ankylosing Spondylitis? In this episode, we break down what THC and CBD can and can’t do for pain, inflammation, and sleep. We compare them to standard AS treatments and explore the latest research. </p><br><p>Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your doctor before starting or changing any treatment.</p><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>💬 Leave a comment </p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #fatigue #chronicfatigue #tired  #sleep  #sleepaid #rheumatology #inflammatorydisease #autoimmunedisease #ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Fighting Fatigue: Strategies and tools to help with Axial Spondyloarthritis / Ankylosing Spondylitis</title>
			<itunes:title>Fighting Fatigue: Strategies and tools to help with Axial Spondyloarthritis / Ankylosing Spondylitis</itunes:title>
			<pubDate>Fri, 25 Jul 2025 13:55:02 GMT</pubDate>
			<itunes:duration>14:40</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2025</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Living with Axial Spondyloarthritis  / Ankylosing Spondylitis (AS) often means living with relentless fatigue. In this episode of AS Info Share, we dive into what causes that deep exhaustion from chronic inflammation and pain, to poor sleep and mental health struggles. You'll learn possible strategies to reduce fatigue, improve sleep, and boost your energy. We also explore helpful tools and sleep aids that can make a real difference. Whether you’re newly diagnosed or managing AS for years, this episode offers practical insights and support you can use today.</p><br><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>💬 Leave a comment </p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #fatigue #chronicfatigue #tired  #sleep  #sleepaid #rheumatology #inflammatorydisease #autoimmunedisease #ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Living with Axial Spondyloarthritis  / Ankylosing Spondylitis (AS) often means living with relentless fatigue. In this episode of AS Info Share, we dive into what causes that deep exhaustion from chronic inflammation and pain, to poor sleep and mental health struggles. You'll learn possible strategies to reduce fatigue, improve sleep, and boost your energy. We also explore helpful tools and sleep aids that can make a real difference. Whether you’re newly diagnosed or managing AS for years, this episode offers practical insights and support you can use today.</p><br><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>💬 Leave a comment </p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #fatigue #chronicfatigue #tired  #sleep  #sleepaid #rheumatology #inflammatorydisease #autoimmunedisease #ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[When a treatment doesn't work, you didn't fail.]]></title>
			<itunes:title><![CDATA[When a treatment doesn't work, you didn't fail.]]></itunes:title>
			<pubDate>Mon, 14 Jul 2025 22:43:37 GMT</pubDate>
			<itunes:duration>7:49</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2025</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>If a treatment didn’t work, you didn’t fail.</p><p>In this episode of AS Info Share, we explore why it’s common for people with Axial Spondyloarthritis (AxSpA) / Ankylosing Spondylitis (AS) to feel like they’ve “failed” a medication, and why that mindset needs to change. </p><br><p>Whether you’re on your first medication or your fifth, this episode is a reminder that you’re not alone.</p><br><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>💬 Leave a comment </p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #biologics #Inflammation  #ArthritisRelief #backpain #rheumatology #inflammatorydisease #autoimmunedisease #ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If a treatment didn’t work, you didn’t fail.</p><p>In this episode of AS Info Share, we explore why it’s common for people with Axial Spondyloarthritis (AxSpA) / Ankylosing Spondylitis (AS) to feel like they’ve “failed” a medication, and why that mindset needs to change. </p><br><p>Whether you’re on your first medication or your fifth, this episode is a reminder that you’re not alone.</p><br><p>----------------------------------------------------------------------------</p><p>📲 Follow &amp; Support AS Info Share</p><p>Stay connected for more tips, support, and science-backed info about ankylosing spondylitis:</p><br><p>🌐 Website</p><p>https://asinfoshare.com</p><br><p>📘 Facebook</p><p>https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr</p><br><p>📷 Instagram</p><p>https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr</p><br><p>🐦 X (formerly Twitter)</p><p>https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw</p><br><p>▶️ YouTube</p><p>https://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV</p><br><p>☕ Support Our Work</p><p>https://buymeacoffee.com/asinfoshare</p><br><p>💬 Leave a comment </p><br><p>📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.</p><br><p>🔔 Tap the bell to stay updated!</p><p>----------------------------------------------------------------------------</p><p>#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #biologics #Inflammation  #ArthritisRelief #backpain #rheumatology #inflammatorydisease #autoimmunedisease #ASInfoShare</p><p>----------------------------------------------------------------------------</p><p>https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Name of the Disease</title>
			<itunes:title>The Name of the Disease</itunes:title>
			<pubDate>Thu, 26 Jun 2025 21:38:38 GMT</pubDate>
			<itunes:duration>6:03</itunes:duration>
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			<acast:showId>67dc4be9782fc3c7c6d4c175</acast:showId>
			<acast:episodeUrl>the-name-of-the-disease</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2025</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67dc4be9782fc3c7c6d4c175/1750973912546-a78063f6-ab30-4eb6-8534-70bedcddd529.jpeg"/>
			<description><![CDATA[<p>Watch and subscribe on YouTube: <a href="https://www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><br><p>Confused by all the different names for Ankylosing Spondylitis? You’re not alone.</p><p>In this episode, we break down the history and terminology behind <strong>Axial Spondyloarthritis (axSpA)</strong> — and explain the difference between <strong>Ankylosing Spondylitis (AS), Radiographic axSpA (r-axSpA)</strong>, and <strong>Non-radiographic axSpA (nr-axSpA)</strong>.</p><p>We’ll explain:</p><ul><li>Why AS used to be the only name used</li><li>How MRI changed the game in early diagnosis</li><li>What axSpA really means — and why it’s the new umbrella term</li><li>The difference between r-axSpA and nr-axSpA</li><li>Why the terms are still often used interchangeably</li><li>How to recognize the signs early and get diagnosed</li></ul><p><br></p><p>Whether you’re newly diagnosed or just trying to understand all the names and acronyms, this episode will help you make sense of it all.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Watch and subscribe on YouTube: <a href="https://www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><br><p>Confused by all the different names for Ankylosing Spondylitis? You’re not alone.</p><p>In this episode, we break down the history and terminology behind <strong>Axial Spondyloarthritis (axSpA)</strong> — and explain the difference between <strong>Ankylosing Spondylitis (AS), Radiographic axSpA (r-axSpA)</strong>, and <strong>Non-radiographic axSpA (nr-axSpA)</strong>.</p><p>We’ll explain:</p><ul><li>Why AS used to be the only name used</li><li>How MRI changed the game in early diagnosis</li><li>What axSpA really means — and why it’s the new umbrella term</li><li>The difference between r-axSpA and nr-axSpA</li><li>Why the terms are still often used interchangeably</li><li>How to recognize the signs early and get diagnosed</li></ul><p><br></p><p>Whether you’re newly diagnosed or just trying to understand all the names and acronyms, this episode will help you make sense of it all.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Interview with NASS Board Trustee Gillian Eames</title>
			<itunes:title>An Interview with NASS Board Trustee Gillian Eames</itunes:title>
			<pubDate>Fri, 06 Jun 2025 22:17:13 GMT</pubDate>
			<itunes:duration>30:52</itunes:duration>
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			<itunes:season>2005</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p><strong><u>Ankylosing Spondylitis Info Share Podcast - An Interview with NASS Board Trustee Gillian Eames</u></strong></p><br><p>In this episode of AS Info Share, we’re joined by Gillian Eames, a long-time advocate and trailblazer in the Ankylosing Spondylitis community.</p><br><p>Gillian has lived with AS for over 40 years and now serves as a Trustee for the National Axial Spondyloarthritis Society (NASS).</p><p>She shares her powerful story of being part of one of the early biologic drug trials, the impact it had on her health, and how it led her to advocate for broader access to these life-changing treatments. We also discuss her ongoing work in helping others with AS access the support they need, as well as her involvement in awareness efforts such as the “Walk Your AS Off” campaign.</p><br><p>This is an honest and insightful conversation with someone who has been on the front lines of change, both personally and publicly.</p><br><p>Learn more about NASS at <a href="https://nass.co.uk" rel="noopener noreferrer" target="_blank">nass.co.uk</a></p><p>Watch and subscribe on YouTube: <a href="www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p> 💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p> 🔗 Visit our website: <a href="https://asinfoshare.com" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Ankylosing Spondylitis Info Share Podcast - An Interview with NASS Board Trustee Gillian Eames</u></strong></p><br><p>In this episode of AS Info Share, we’re joined by Gillian Eames, a long-time advocate and trailblazer in the Ankylosing Spondylitis community.</p><br><p>Gillian has lived with AS for over 40 years and now serves as a Trustee for the National Axial Spondyloarthritis Society (NASS).</p><p>She shares her powerful story of being part of one of the early biologic drug trials, the impact it had on her health, and how it led her to advocate for broader access to these life-changing treatments. We also discuss her ongoing work in helping others with AS access the support they need, as well as her involvement in awareness efforts such as the “Walk Your AS Off” campaign.</p><br><p>This is an honest and insightful conversation with someone who has been on the front lines of change, both personally and publicly.</p><br><p>Learn more about NASS at <a href="https://nass.co.uk" rel="noopener noreferrer" target="_blank">nass.co.uk</a></p><p>Watch and subscribe on YouTube: <a href="www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p> 💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p> 🔗 Visit our website: <a href="https://asinfoshare.com" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Targeted Therapies for Ankylosing Spondylitis: Biologics, JAK Inhibitors & How They Work]]></title>
			<itunes:title><![CDATA[Targeted Therapies for Ankylosing Spondylitis: Biologics, JAK Inhibitors & How They Work]]></itunes:title>
			<pubDate>Sun, 18 May 2025 22:16:53 GMT</pubDate>
			<itunes:duration>9:11</itunes:duration>
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			<acast:episodeUrl>targeted-therapies-for-ankylosing-spondylitis-biologics-jak-</acast:episodeUrl>
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			<itunes:season>2025</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In this episode, we discuss two powerful treatment options for Ankylosing Spondylitis, biologics and JAK inhibitors. Learn the differences between the treatment options and how they work to help manage Ankylosing Spondylitis.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we discuss two powerful treatment options for Ankylosing Spondylitis, biologics and JAK inhibitors. Learn the differences between the treatment options and how they work to help manage Ankylosing Spondylitis.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE HLA-B27 GENE AND MISDIAGNOSING ANKYLOSING SPONDYLITIS</title>
			<itunes:title>THE HLA-B27 GENE AND MISDIAGNOSING ANKYLOSING SPONDYLITIS</itunes:title>
			<pubDate>Tue, 06 May 2025 23:30:04 GMT</pubDate>
			<itunes:duration>10:42</itunes:duration>
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			<acast:episodeUrl>the-hla-b27-gene-and-misdiagnosing-ankylosing-spondylitis</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2025</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this episode, we explore the truth behind the HLA-B27 gene and its connection to ankylosing spondylitis (AS). We break down common misconceptions, especially those circulating on social media, and explain why a positive or negative test result isn't enough for a diagnosis. You'll learn how misinterpretation of this gene — by both patients and doctors — can lead to misdiagnosis, and why a full clinical picture is essential for understanding AS.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we explore the truth behind the HLA-B27 gene and its connection to ankylosing spondylitis (AS). We break down common misconceptions, especially those circulating on social media, and explain why a positive or negative test result isn't enough for a diagnosis. You'll learn how misinterpretation of this gene — by both patients and doctors — can lead to misdiagnosis, and why a full clinical picture is essential for understanding AS.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Seven Pillars of Managing Ankylosing Spondylitis</title>
			<itunes:title>The Seven Pillars of Managing Ankylosing Spondylitis</itunes:title>
			<pubDate>Wed, 30 Apr 2025 11:45:27 GMT</pubDate>
			<itunes:duration>23:18</itunes:duration>
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			<acast:episodeUrl>the-seven-pillars-of-managing-ankylosing-spondylitis</acast:episodeUrl>
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			<itunes:season>2025</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this segment, I share my approach to managing Ankylosing Spondylitis (AS) through a "Seven Pillars" framework.</p><p>I share insights into each pillar that I used on my journey toward improved well-being with AS.&nbsp;</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this segment, I share my approach to managing Ankylosing Spondylitis (AS) through a "Seven Pillars" framework.</p><p>I share insights into each pillar that I used on my journey toward improved well-being with AS.&nbsp;</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Rome, Italy</title>
			<itunes:title>From Rome, Italy</itunes:title>
			<pubDate>Sat, 26 Apr 2025 20:45:44 GMT</pubDate>
			<itunes:duration>4:57</itunes:duration>
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			<acast:episodeUrl>from-rome-italy</acast:episodeUrl>
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			<itunes:season>2025</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67dc4be9782fc3c7c6d4c175/1745700331063-c4f9c14f-6936-4658-b426-e0f993fc18ac.jpeg"/>
			<description><![CDATA[<p>A quick update from my vacation in Rome, Italy, with a lot of walking and stair climbing.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A quick update from my vacation in Rome, Italy, with a lot of walking and stair climbing.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An interview with Kamal Joshi from Ankylosing Spondylitis - Beyond The Pain</title>
			<itunes:title>An interview with Kamal Joshi from Ankylosing Spondylitis - Beyond The Pain</itunes:title>
			<pubDate>Mon, 31 Mar 2025 16:39:15 GMT</pubDate>
			<itunes:duration>20:42</itunes:duration>
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			<acast:showId>67dc4be9782fc3c7c6d4c175</acast:showId>
			<acast:episodeUrl>an-interview-with-kamal-joshi-from-ankylosing-spondylitis-be</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3pVBd/zwVZ2JboFWPmWBPeZipggBbEZirWrwTLjfQ2ylkGivI2r9+X4Wfyh/+cbiO52GwUDuv1Z609YJzLJwym9y0KtebQkV8gHSpnZvtcVJNztkKqpE7KKEKS7AxoIh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2025</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67dc4be9782fc3c7c6d4c175/1743438528962-86690e1b-3e63-4c01-a8b0-eb8a4bd19c2b.jpeg"/>
			<description><![CDATA[<p>Join us as we chat with <strong>Kamal Joshi</strong>, creator of <em>Ankylosing Spondylitis: Beyond the Pain</em>! Kamal is dedicated to raising awareness and helping others with AS live healthier, symptom-free lives. He shares his personal journey, practical strategies for pain relief, and wellness tips that can make a real difference.</p><p>💡 Whether you're newly diagnosed or have been battling AS for years, this episode is packed with valuable insights you won’t want to miss!</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we chat with <strong>Kamal Joshi</strong>, creator of <em>Ankylosing Spondylitis: Beyond the Pain</em>! Kamal is dedicated to raising awareness and helping others with AS live healthier, symptom-free lives. He shares his personal journey, practical strategies for pain relief, and wellness tips that can make a real difference.</p><p>💡 Whether you're newly diagnosed or have been battling AS for years, this episode is packed with valuable insights you won’t want to miss!</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[An interview with Ivy Asmus from Uniquely Me & Loving It.]]></title>
			<itunes:title><![CDATA[An interview with Ivy Asmus from Uniquely Me & Loving It.]]></itunes:title>
			<pubDate>Mon, 24 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<acast:showId>67dc4be9782fc3c7c6d4c175</acast:showId>
			<acast:episodeUrl>ivy-asmus</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2025</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67dc4be9782fc3c7c6d4c175/1742781651442-8f5db4b9-1818-402b-aa04-0f79691a5b66.jpeg"/>
			<description><![CDATA[<p>We interview AS Warrior, Ivy Asmus, host of the blog <em>Uniquely Me &amp; Loving It: My Journey with Ankylosing Spondylitis.</em></p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We interview AS Warrior, Ivy Asmus, host of the blog <em>Uniquely Me &amp; Loving It: My Journey with Ankylosing Spondylitis.</em></p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The intro Episode</title>
			<itunes:title>The intro Episode</itunes:title>
			<pubDate>Thu, 20 Mar 2025 17:31:16 GMT</pubDate>
			<itunes:duration>9:09</itunes:duration>
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			<acast:episodeId>67dc4e48d1a5740aebf619fd</acast:episodeId>
			<acast:showId>67dc4be9782fc3c7c6d4c175</acast:showId>
			<acast:episodeUrl>the-intro-episode</acast:episodeUrl>
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			<itunes:subtitle>What will the AS Info Share Podcast be about.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2025</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67dc4be9782fc3c7c6d4c175/1742491167329-209678d5-bc61-496a-8c0e-49034b345718.jpeg"/>
			<description><![CDATA[<p>Our first episode will briefly introduce what the show is about and what we hope to achieve. Enjoy, and please stay tuned.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our first episode will briefly introduce what the show is about and what we hope to achieve. Enjoy, and please stay tuned.</p><br><p>Watch and subscribe on YouTube: <a href="https://open.acast.com/networks/67dc49cdfe6b19f2d205a499/shows/67dc4be9782fc3c7c6d4c175/episodes/www.youtube.com/@ASInfoShare" rel="noopener noreferrer" target="_blank"><strong>AS Info Share</strong></a></p><p>💬 Follow us on <a href="https://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://x.com/asinfoshare?s=21&amp;t=1W8OEkJfbunr_bpIeiSSJw" rel="noopener noreferrer" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>🔗 Visit our website: <a href="https://asinfoshare.com/" rel="noopener noreferrer" target="_blank">ASInfoShare.com</a></p><p>Buy us a coffee: <a href="https://buymeacoffee.com/asinfoshare" rel="noopener noreferrer" target="_blank">AS Info Share</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
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