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		<title>My ADHD Brain. I finally get it...</title>
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		<copyright>Brad Watson</copyright>
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		<itunes:author>Brad Watson</itunes:author>
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		<itunes:summary><![CDATA[I was diagnosed with Inattentive ADHD in 2024. It changed everything. I want to talk about it. Raw and honest. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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				<title>My ADHD Brain. I finally get it...</title>
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			<title>Some GOOD things about ADHD</title>
			<itunes:title>Some GOOD things about ADHD</itunes:title>
			<pubDate>Fri, 20 Mar 2026 05:56:36 GMT</pubDate>
			<itunes:duration>4:32</itunes:duration>
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			<itunes:subtitle><![CDATA[It's not all bad...depending on how you look at it!]]></itunes:subtitle>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[You’ve heard the labels, the struggles, and the "should-haves." Now, it’s time to hear the rest of the story. <strong>The Good Things About Having ADHD</strong> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You’ve heard the labels, the struggles, and the "should-haves." Now, it’s time to hear the rest of the story. <strong>The Good Things About Having ADHD</strong> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>ADHD BURNOUT!</title>
			<itunes:title>ADHD BURNOUT!</itunes:title>
			<pubDate>Fri, 13 Mar 2026 01:25:19 GMT</pubDate>
			<itunes:duration>8:10</itunes:duration>
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			<itunes:subtitle><![CDATA[I'm one year post burnout, which came out of the blue]]></itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[As I make my way through my 40's with this crazy new/old brain, I hit the dreaded ADHD BURNOUT. I had read about it, and since learnt a lot. But mate, she's rough.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As I make my way through my 40's with this crazy new/old brain, I hit the dreaded ADHD BURNOUT. I had read about it, and since learnt a lot. But mate, she's rough.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Task Paralysis / Executive Dysfunction </title>
			<itunes:title>Task Paralysis / Executive Dysfunction </itunes:title>
			<pubDate>Mon, 14 Jul 2025 05:26:12 GMT</pubDate>
			<itunes:duration>7:34</itunes:duration>
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			<itunes:subtitle>Why is it SO hard to do shit?!</itunes:subtitle>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[One of the realisations I've had that's had a huge impact on how I view myself and my past. Task Paralysis. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[One of the realisations I've had that's had a huge impact on how I view myself and my past. Task Paralysis. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>My ADHD brain. I finally get it…</title>
			<itunes:title>My ADHD brain. I finally get it…</itunes:title>
			<pubDate>Tue, 29 Apr 2025 05:31:14 GMT</pubDate>
			<itunes:duration>10:58</itunes:duration>
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			<itunes:subtitle>Masking/Unmasking</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Radio host Brad, diagnosed with inattentive ADHD, delves into "masking"—the ways individuals camouflage their traits. </p><br><p>He shares personal anecdotes of masking social awkwardness, contrasting it with his "mask off" authenticity in the radio studio. </p><br><p>Brad explores the fear of judgment and his journey towards embracing his true self, encouraging listeners to shed their own masks and share their experiences.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Radio host Brad, diagnosed with inattentive ADHD, delves into "masking"—the ways individuals camouflage their traits. </p><br><p>He shares personal anecdotes of masking social awkwardness, contrasting it with his "mask off" authenticity in the radio studio. </p><br><p>Brad explores the fear of judgment and his journey towards embracing his true self, encouraging listeners to shed their own masks and share their experiences.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The diagnosis that changed my life</title>
			<itunes:title>The diagnosis that changed my life</itunes:title>
			<pubDate>Sun, 13 Apr 2025 06:13:16 GMT</pubDate>
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			<description><![CDATA[Everyone's being diagnosed with ADHD. Me too. It's flipped my world and I feel the need to talk about it...like everyone else. I work in radio in NZ and have a 25 year career on and off the air. Not knowing I had ADHD has made my life up to now kind of....hard..<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everyone's being diagnosed with ADHD. Me too. It's flipped my world and I feel the need to talk about it...like everyone else. I work in radio in NZ and have a 25 year career on and off the air. Not knowing I had ADHD has made my life up to now kind of....hard..<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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