You’ll hear me talk about:

• The emotional rollercoaster of starting something from scratch
• Why mindset is the foundation of long-term success
• The importance of patience, resilience, and self-trust
• How to keep showing up even when results don’t come right away

If you’re building a business, a dream, or simply a new version of yourself, this episode is here to remind you that you’re not alone — and that the right mindset can carry you through anything.

✨ Tune in for a heart-to-heart on creating with courage and purpose.

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In this episode, I’ll break down:

• What manifestation really is (beyond the buzzword)
• How your brain and body respond to thoughts and emotions
• Why your subconscious mind plays the biggest role in shaping your reality
• How to align your mind and body so manifestation becomes natural, not forced

This is the missing link between faith, neuroscience, and personal growth — and once you grasp it, you’ll understand why manifestation works and how to make it work for you.

✨ Tune in and learn how to manifest with clarity, alignment, and confidence.

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In this episode, I share 7 powerful steps to change your life:

1. Write Your Dream Life – Script your goals as if they’ve already happened.
2. Control What You Consume – Surround yourself with positivity and protect your energy.
3. Create a “Mind Movie” – Visualize your dream life daily with images, affirmations, and video.
4. Daily Practices – Meditations, affirmations, and gratitude rituals to rewire your mindset.
5. Take Action – Small steps build momentum toward your goals.
6. Let Go and Believe – Detach from desperation and trust the process.
7. Build Unshakable Belief – Stay focused and persistent, even when others doubt you.

By the end of this episode, you’ll have a clear roadmap to start transforming your life from the inside out.

✨ Tune in now and start becoming the version of you who already has the life you desire.

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You’ll learn:

• What limerence really is (and why it’s not love)
• The hidden reasons it happens
• Practical steps to break free and move on

If you’ve been replaying memories, overanalyzing every interaction, or holding onto hope for someone who’s unavailable, this episode will help you let go, reclaim your peace, and focus on what truly serves you.

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In this episode, I’ll share why fear is at the root of most emotional wounds and how understanding it is the first step to true healing. You’ll also learn 3 powerful steps to work through fear so you can finally feel safe, whole, and at peace.

Whether you’re just starting or have been on your healing path for a while, this episode will give you the clarity and tools you need to heal from the inside out.

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Hosted on Acast. See acast.com/privacy for more information.

When I left my job to start my coaching business, I had the passion, the vision, and the drive… but I didn’t have all the answers. In this episode, I share the real behind-the-scenes of what actually worked for me — and the things that absolutely didn’t — so you can learn from my wins and my mistakes.

We’ll talk about:

• The mistakes I made that slowed me down
• What I wish I knew before starting
• The mindset shifts that made all the difference
• How to move forward when things don’t go as planned

If you’re in the early stages of building your business — or thinking about taking that leap — this episode will give you both the inspiration and the clarity you need to navigate the ups and downs of entrepreneurship.

💡 Key Takeaway: You don’t need to have it all figured out to start — but you do need to know how to adapt, learn, and keep going.

🔗 Links & Resources Mentioned in This Episode:

• Follow me on Instagram: [Your Instagram Link]
• Connect with me on LinkedIn: [Your LinkedIn Link]

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For years, I carried silent pain, questions, and emotional distance that I never got the chance to fully express while he was alive. But healing doesn’t always need two people. Sometimes, it begins within.

This episode isn’t just about grief. It’s about forgiveness, inner peace, and creating closure when life doesn’t give you the chance to have it in person.

If you’ve ever felt disconnected from a parent…

If you’ve lost someone with unresolved emotions…

If you’re searching for peace with your past — this is for you.

What You’ll Hear:

✨ My honest story of emotional distance and how it shaped me

✨ The moment I realized healing was still possible — even after death

✨ The tools and mindset shifts that helped me reconnect with my father spiritually

✨ A message for anyone carrying a wound from a parent who is no longer here

🎧 Tune in for a story of healing, softness, and unexpected connection — beyond this world.

Because some bonds don’t end with death. They just transform.

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If you're in that space right now—doubting, waiting, trying to figure things out—this episode is for you.

💭 Here’s what I cover:

• Why being lost is a necessary part of finding your path
• How entrepreneurship deepened my spirituality and patience
• The exact mindset I leaned on while waiting 2 months to get my first coaching client
• What helped me stay consistent through the silence

Success doesn’t come overnight. It’s not a straight line. But if there’s one thing I know now—it’s that being lost is often the beginning of something powerful.

📌 If you're navigating the in-between right now, this episode will ground and uplift you.

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In this no-fluff episode, I break down the 5 powerful mindset and action shifts that separate the dreamers from the doers. These are the habits, beliefs, and disciplines that helped me go from a secure 9–5 to building a life of purpose and freedom — on my own terms.

Whether you're still in your job, building something on the side, or already walking the entrepreneurial path — these 5 tips will help you rise into the top 1% of people who actually live their dream, not just wish for it.

⠀

What You’ll Learn:

✅ How to build a mindset that prioritizes execution over excuses

✅ Why clarity and consistency matter more than hustle

✅ What the top 1% really do that most people avoid

⠀

💡 This episode is for you if:

→ You feel like your dream life is possible… but just out of reach

→ You’re tired of wishing and ready to start doing

→ You want simple, actionable steps to move forward with purpose

⠀

🎧 Tune in now and take the first step toward becoming the version of you that actually lives the dream — not just visualizes it.

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But what kept me going? My why.

I talk about how I navigated this unexpected silence, the emotional rollercoaster of self-doubt, and the pressure of expecting instant results. This quote carried me through:

“You are not stuck, you are just mourning the version of you that had to survive. What’s coming next is the version that gets to live.”

In this episode, I open up about:

• 🎯 The false expectations of immediate success after launching your business
• 🧠 The importance of calculated risks and why a 6-month financial safety net matters
• 💭 Why self-doubt doesn’t mean you're failing — it just means you're human
• 💡 How to keep going when things feel slow, silent, and scary
• ❤️ And why anchoring into your bigger WHY is the only thing that sustains you

This one is for the founder in the middle of the void. The dreamer waiting for proof. The overthinker wondering if they made the wrong choice. You're not alone.

🎧 Listen now and remember:

Building something meaningful takes time — and your emotions are valid along the way.

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In this episode, I go deep into the real reason so many of us stay stuck and play small, even when we know we’re meant for more.

Spoiler: it’s not other people. It’s the fawn trauma response — the need to please, keep peace, and avoid rejection at all costs.

If you’ve ever:

• Dimmed your light to keep others comfortable
• Held back from launching, posting, or leading
• Felt like you’re too sensitive to handle judgment

…this episode is your breakthrough.

🎧 I break down:

→ What the fawn response is and how it silently runs your life

→ Why fear of judgment is more powerful than judgment itself

→ How your nervous system keeps you playing safe — and how to rewire it

→ 4 things you can start doing TODAY to take bold action toward your dream (without people-pleasing guilt)

This episode is a loving wake-up call to stop waiting for permission and start honoring the calling on your life.

Because your dreams are valid — even if others don’t understand them yet.

🧠 Listen now to The At Peace Podcast on Apple or Spotify — and start walking in purpose with courage and clarity.

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In this raw and honest episode, I take you behind the scenes of what it’s looked like — emotionally, mentally, and spiritually — to build something from scratch in Dubai, the place I came to as a student 13 years ago with nothing but a dream.

✨ On the day of Eid, I received final approval for my company papers and visa. A full-circle moment.

But what happens after the paperwork is done?

Here’s what I share:

🔹 The emotional shift from employee to entrepreneur

🔹 Why I’m not chasing clients in my first 3 months — and what I’m focusing on instead

🔹 The scary decision to pay $1,500 for a 1:1 session instead of a $10K group program — and what it taught me about value vs. cost

🔹 Real money mindset shifts to step into abundance

🔹 The story behind my LinkedIn tagline: "I help you get promoted in 6 months without changing jobs"

🔹 The fear of being seen — and how cultural conditioning as a woman made posting online feel unsafe

🔹 The one mindset shift that helped me overcome fear and take action anyway

💡 Whether you're building your own path or thinking of taking the leap, this episode is a reminder:

“It’s not about being fearless. It’s about betting on yourself — even when it’s scary.”

🎧 Tune in now to hear how I'm navigating entrepreneurship, investing in myself, and learning to own my voice — one month at a time.

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I’m sharing the real, raw, and rarely spoken truths that helped me manifest a life I once only dreamed of — the kind of dream that felt too crazy to say out loud.

This is for the version of you who:

• Feels like your desires are “too much”
• Worries about being judged for dreaming big
• Secretly knows you’re meant for more, but doesn’t know how to make it real

✨ I walk you through 5 powerful manifestation truths — the ones no one talks about, but have worked every single time for me.

If you’ve ever held back from dreaming out loud, this episode is your sign: You’re not asking for too much — you’re asking from the wrong place.

Hosted on Acast. See acast.com/privacy for more information.

I share the unexpected blessing of having my last working day fall during Ramadan, and how — on the very same day — I got approval for my company papers.

But it hasn’t all been smooth. From technical hiccups like domain issues while setting up my business to the emotional weight of canceled plans — including my trip home to Kenya for Eid — I talk about what it really takes to step into entrepreneurship.

This episode is a reminder that:

→ Every job, even the one you want to leave, teaches you something.

→ Sacrifice is part of building something new.

→ The right coach can save you months of trial and error (my podcast coach did just that!).

💡 What You'll Learn:

• Why timing matters more than we realize
• How to handle setbacks with patience and faith
• The power of trusting that where you are is preparing you for what’s next
• How investing in the right mentors can accelerate your growth

📍Tune in if you're:

• Building your dream in the background
• Feeling overwhelmed by setbacks
• Wondering if it’s “too late” to go all in

🎧 Listen now and remind yourself — every detour is part of the path.

Hosted on Acast. See acast.com/privacy for more information.

You’ll learn:

• How to rewire your mindset for confidence
• Ways to own your voice in workspaces and your business
• What confident people actually do differently
• My go-to methods that helped me shift from self-doubt to self-trust

Whether you're navigating your 9-5, running a business, or building something new, these tips will change how you show up—professionally and personally.

✨ This is the confidence pep talk you didn’t know you needed.

Hosted on Acast. See acast.com/privacy for more information.

It’s a mix of emotions: freedom, fear, and the weight of walking away from stability.

I share:

• What it felt like during my last days in corporate
• The real fear of losing a stable income — and how I’m navigating it
• A powerful piece of advice from my therapist: “Create a routine before the freedom swallows you.”
• Why building structure as an entrepreneur is essential — especially after leaving a structured job

💭 This episode is raw and real — for anyone standing at the edge of a big leap, wondering what the first week of freedom might really feel like.

Hosted on Acast. See acast.com/privacy for more information.

You'll learn:

• How your nervous system responds to emotional triggers
• Why you might shut down, feel stuck, or overthink
• Simple therapy-based tools that actually help you feel better fast
• How I personally use this in my own hard times—and how you can too

This isn’t just theory. These are grounded, healing practices that will help you reconnect with yourself and return to a state of peace—anytime, anywhere.

If you're feeling emotional, anxious, or mentally drained, this episode will bring you clarity, calm, and hope.

✨ Tune in now and take your first step toward emotional regulation, inner peace, and healing

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From giving a 3-month notice and ending up with just one, to canceling my trip home to Kenya for Eid — nothing unfolded the way I expected.

But life had other gifts.

Instead of working, I got to spend the entire month of Ramadan grounded in reflection, faith, and spiritual growth.

Here’s what I share in this episode:

• The reality of plans falling apart
• Why adaptability is a superpower in business and life
• The confidence I gained from speaking just 5 minutes at a workshop ( Recording available in the episode)
• How that one moment shifted my mindset as a new entrepreneur
• The unexpected challenges of building a business as a Kenyan in Dubai

💫 This episode is a reminder that the path rarely looks like what we imagined — but it’s always preparing us for who we’re meant to become

Hosted on Acast. See acast.com/privacy for more information.

But what if being single isn’t something to “fix”—what if it’s something to fully embrace?

In this heartfelt episode of The At Peace Podcast, I’m opening up about my own journey of embracing singlehood in my 30s—and how one powerful mindset shift helped me find freedom, peace, and joy right where I am.

Inside this episode:

• The moment everything changed in how I viewed marriage
• How I released the pressure and redefined what “fulfilled” means
• Why your relationship status doesn’t define your worth or purpose
• How you can find contentment and clarity exactly where you are

Whether you're single, married, or just feeling the weight of expectations—this episode will help you breathe deeper and trust your unique path.

✨ You are not behind. You are not incomplete. You are already whole.

Hosted on Acast. See acast.com/privacy for more information.

Quitting my corporate job wasn’t just a career shift; it was a total mindset shift.

I open up about:

• The fear of losing a steady income
• The pressure of making my coaching business work
• The identity crisis that comes when you go from expert to beginner
• Why feeling like an imposter is normal — but doesn’t have to define you
• How I learned to embrace the beginner mindset and trust myself through the unknown

🧠 If you’ve ever taken a leap of faith and felt terrified by what’s next, this episode is for you.

💛 A reminder: You don’t need to have it all figured out. You just need to start.

Hosted on Acast. See acast.com/privacy for more information.

It’s not a lack of time, resources, or talent—

It’s fear and self-doubt whispering, “You’re not ready.”

In this empowering episode of The At Peace Podcast, we’re unpacking what’s actually stopping you from stepping into the life you crave—and how to break free.

I’ll share:

• The 6 most powerful tools I’ve used to overcome fear
• How to silence self-doubt and start showing up for your dreams
• Mindset shifts to help you build courage, clarity, and conviction
• A heart-to-heart reminder: You don’t need permission to begin

Whether you're dreaming of a new career, starting something of your own, or simply want to stop playing small—this episode is your sign.

✨ The life you want is already waiting for you—once you stop letting fear drive.

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I share:

✨ The incredible coaches and mentors who supported me through the scary leap of quitting my job

✨ How I navigated feeling completely lost in choosing my niche

✨ The pressure of “picking the right path” when I knew I had so much I could offer

✨ A real recording from my therapy session where I open up about how I felt at work—disconnected, uncertain, and searching for something more

If you’ve ever felt torn between multiple passions or unsure where you truly belong—this episode will speak to your soul.

If you’re in the same boat—multi-passionate and overwhelmed by choices—send me a DM or voice note on IG. I’d love to hear your story. You’re not alone in this. 💛

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But something shifted.

I’ll walk you through the mindset changes and inner healing that helped me go from resentment to radical gratitude. This journey wasn’t about pretending everything was fine—it was about learning how to see things differently, and choosing peace over pain.

Inside this episode:

• The moment I realized hate was weighing me down
• What I had to unlearn to make room for gratitude
• The daily shifts that helped me feel joy again
• How you can start your own journey from bitterness to thankfulness

If you're feeling stuck, low, or simply disconnected from life, this episode is your reminder that gratitude isn't a feeling—it’s a choice that can change everything.

Hosted on Acast. See acast.com/privacy for more information.

In this emotional episode of my Quitting My Job series, I share what happened on February 7th, 2025 — the day I finally told my boss I was leaving my dream job. What I didn’t expect? She told me she was quitting too.

I also let you in on a private moment: a recording from a raw therapy session where I opened up about how stuck and disconnected I felt. I was no longer productive at work, no longer growing outside of it, and my body felt like it couldn’t move forward. If you’ve ever felt torn between stability and purpose, this one’s for you.

Hosted on Acast. See acast.com/privacy for more information.

I’ll share:

• My personal journey to self-love—the highs, the lows, and everything in between
• The truth behind why self-love isn’t always pretty or easy
• How to show up for yourself even on the hard days

We’ll dive into the ugly and the real: the guilt, the self-doubt, the moments you feel unworthy—and how to work through them to build unshakable love for yourself.

If you’ve ever felt like self-love is out of reach or just another trend, this episode is here to show you that true self-love is deep, healing, and powerful.

✨ You are worthy—exactly as you are. Let this be the reminder your heart needed.

Hosted on Acast. See acast.com/privacy for more information.

After 8 years, 4 promotions, and tripling my salary, I found myself on the edge of a new beginning—choosing purpose over stability.

From a little girl in Kenya with big dreams to the woman ready to bet on herself, this is the story of what it feels like to leave it all behind the day before everything changes.

Hosted on Acast. See acast.com/privacy for more information.

But this isn’t about “trusting the universe.”

It’s about something deeper, something stronger—trusting God’s plan for you.

Inside this episode:

• Why I stopped manifesting through “the universe” and turned fully to God
• How duas (prayers) rooted in faith can unlock what feels impossible
• Why being delusional in your duas is actually a form of powerful surrender
• The truth about timing, divine delays, and dreams that take years

If you’ve ever questioned your path or wondered if your dream will ever come to life, let this be your reminder: God hears you. God sees you. And His plans are always better.

✨ This is your invitation to dream boldly, pray deeply, and surrender completely.

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✨ You know you’ve healed when you move from desperation to desire — from survival mode to soul alignment. ✨

I’ll share what that shift looked like in my own life, how desperation once controlled my decisions, and the moment I learned the art of letting go.

Inside this episode, you’ll learn:

• Why desperate energy blocks your blessings
• How to move from fear-based action to faith-based alignment
• The mindset shift that attracts what you actually desire
• 3 steps to release attachment and call in what’s meant for you
• 
  

If you’ve ever chased a goal with anxiety, tried to force things to happen, or felt stuck in lack… this episode is your permission slip to surrender and receive.

💫 True manifestation begins when you let go. Let’s talk about how.

Hosted on Acast. See acast.com/privacy for more information.

You’ll learn why detachment isn’t about giving up—it’s about gaining freedom. Freedom from overthinking, fear, anxiety, and chasing outcomes that steal your peace.

I’ll walk you through:

• Why detachment is the secret behind true greatness and inner peace
• How holding on too tightly can block your growth
• 4 transformative lessons to help you master detachment and let go with love

If you’ve ever felt stuck, overwhelmed, or constantly trying to control outcomes, this episode is your reminder that peace doesn’t come from forcing—it comes from trusting.

✨ Let go to rise higher. Detach to become your most powerful, peaceful self.

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I’m opening up about my personal journey with scarcity mindset—how it started, how it showed up in my life, and most importantly, how I began to rewrite those limiting beliefs.

You’ll learn:

• What an abundance mindset really is (and what it’s not)
• How scarcity sneaks into your thoughts, habits, and finances
• 5 powerful tips to start attracting wealth, opportunities, and clarity today

Abundance isn’t just about money—it’s a mindset rooted in self-worth, trust, and expansion. When you shift your beliefs, your entire reality starts to shift with you.

✨ If you’re ready to welcome more wealth, wisdom, and possibility into your life, this episode is for you.

Hosted on Acast. See acast.com/privacy for more information.

If you’ve been feeling overwhelmed, stressed, or constantly “on,” this conversation is for you. I’ll guide you through:

• What inner peace really means (beyond the buzzwords)
• Why finding calm within is essential for lasting joy and clarity
• 3 powerful tips you can start practicing today to create more peace in your daily life

I’ve been on both sides—the chaos and the calm—and I know the transformation that happens when you learn how to protect your energy, ground yourself, and return to stillness.

Whether you’re in a busy season or searching for deeper fulfillment, let this episode be your gentle reminder: you are allowed to slow down, breathe, and feel at peace.

✨ Tune in and start your journey to a calmer, more centered you.

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I’ll be sharing 5 powerful tips to help you live a happier, more peaceful life from the inside out. If you’ve ever wondered why success doesn’t always feel fulfilling or why external wins still leave you feeling empty, this one’s for you.

Tune in to reconnect with what truly matters and take a step closer to the peace you’ve been craving.

Hosted on Acast. See acast.com/privacy for more information.

I’m sharing 3 powerful lessons I’ve learned on my own journey of mastering my mind. These insights helped me break free from overthinking, self-doubt, and fear—and they can do the same for you.

Once you understand the power your thoughts hold, everything begins to shift. Tune in to learn how to harness your mindset and create lasting inner peace, confidence, and clarity.

Hosted on Acast. See acast.com/privacy for more information.

In this intro episode, I share who I am—Maliha, a mindset and inner peace coach—and how my journey into self-development and healing began five years ago. I recorded this before I left my 9–5 job... and listening back now gives me goosebumps.

Because everything I said I dreamed of in this episode—has come true. Alhamdulillah, I’ve now quit my job (it’s been two months!) and I’m running my own coaching business full-time.

This episode is a reminder that your words matter. What you say out loud, believe in, and act on... can become your reality.

✨ Tune in and let’s begin this journey together.

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