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		<title>Indie Knaresborough</title>
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		<copyright>Sarah Chisem</copyright>
		<itunes:keywords>Knaresborough,Yorkshire, Independent Business</itunes:keywords>
		<itunes:author>Sarah Chisem</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p>A podcast featuring the independent businesses of this beautiful market town in North Yorkshire.</p><p>I will be speaking to the people behind the businesses, and finding out what it's like to work here.</p><p>I own Knaresborough Podiatry where I treat all foot problems with my team of foot health professionals. I am the sponsor of this podcast. Our aim is to promote the diverse range of services that Knaresborough has to offer.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>A podcast featuring the independent businesses of this beautiful market town in North Yorkshire.</p><p>I will be speaking to the people behind the businesses, and finding out what it's like to work here.</p><p>I own Knaresborough Podiatry where I treat all foot problems with my team of foot health professionals. I am the sponsor of this podcast. Our aim is to promote the diverse range of services that Knaresborough has to offer.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Sarah Chisem</itunes:name>
			<itunes:email>chisemsarah@gmail.com</itunes:email>
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        <acast:network id="6808f7910ab194418d03da9f" slug="sarah-chisem-6808f7910ab194418d03da9f"><![CDATA[Sarah Chisem]]></acast:network>
		<itunes:type>episodic</itunes:type>
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			<title>Daniel Holmes </title>
			<itunes:title>Daniel Holmes </itunes:title>
			<pubDate>Tue, 10 Mar 2026 17:57:55 GMT</pubDate>
			<itunes:duration>28:49</itunes:duration>
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			<itunes:subtitle><![CDATA[Owner of K- Rescue Knaresborough's Animal rescue ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In this episode we talk to Daniel who founded and runs K rescue , an amazing place full of exotic animals and reptiles.</p><p>A non profit business relying on donations.</p><p>If you get a chance to visit I'd highly recommend it.</p><br><p><br></p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we talk to Daniel who founded and runs K rescue , an amazing place full of exotic animals and reptiles.</p><p>A non profit business relying on donations.</p><p>If you get a chance to visit I'd highly recommend it.</p><br><p><br></p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Liz and Lee Kenny </title>
			<itunes:title>Liz and Lee Kenny </itunes:title>
			<pubDate>Wed, 11 Feb 2026 11:13:01 GMT</pubDate>
			<itunes:duration>32:30</itunes:duration>
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			<itunes:subtitle>Owners of Knaresborough Now and Wetherby Now amongst other magazines </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6808fb6180a1a34ac5b2ed16/1770808060988-87429aa3-d653-40d0-8c1a-a98fee9933de.jpeg"/>
			<description><![CDATA[<p>On this episode I chat to the lovely Lee and Liz about buying magazines , the importance of community and their plans for the Knaresbrough Now publication.</p><p>Real people working behind the scenes of businesses. </p><p>To get in contact with them via their website http//:www.nowdirectories.co.uk</p><p> or telephone 01423 228500</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode I chat to the lovely Lee and Liz about buying magazines , the importance of community and their plans for the Knaresbrough Now publication.</p><p>Real people working behind the scenes of businesses. </p><p>To get in contact with them via their website http//:www.nowdirectories.co.uk</p><p> or telephone 01423 228500</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Emma Shipley </title>
			<itunes:title>Emma Shipley </itunes:title>
			<pubDate>Wed, 04 Feb 2026 12:38:25 GMT</pubDate>
			<itunes:duration>37:55</itunes:duration>
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			<itunes:subtitle>Owner and founder of Yorkie Talkies Outdoors </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this our latest episode we talk all things outdoors with Emma Shipley .</p><p>Emma offers a variety of outdoor activities suitable for anyone a new to walking , paddle boarding or want to increase your mileage or complete a challenge. </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this our latest episode we talk all things outdoors with Emma Shipley .</p><p>Emma offers a variety of outdoor activities suitable for anyone a new to walking , paddle boarding or want to increase your mileage or complete a challenge. </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Alex Tabor </title>
			<itunes:title>Alex Tabor </itunes:title>
			<pubDate>Wed, 28 Jan 2026 17:17:57 GMT</pubDate>
			<itunes:duration>37:37</itunes:duration>
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			<itunes:subtitle>Owner of The Barber Asylum</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Happy New Year to you all !</p><p>I'm back after a longer rest than intended and my guest this episode is Alex Tabor a local barber who has been established in Knaresborough for 23 years.</p><p>With a regular and loyal clientele Alex has demonstrated he knows his business and is a master of his trade, but is also not too shabby when it comes to triathlons !</p><br><p>I hope you enjoy this episode of Indie Knaresborough and if you'd like any further information on any of the themes discussed today please get in touch.</p><p>Independent businesses are run by people who are facing many issues in today's economy, please support local where you can.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year to you all !</p><p>I'm back after a longer rest than intended and my guest this episode is Alex Tabor a local barber who has been established in Knaresborough for 23 years.</p><p>With a regular and loyal clientele Alex has demonstrated he knows his business and is a master of his trade, but is also not too shabby when it comes to triathlons !</p><br><p>I hope you enjoy this episode of Indie Knaresborough and if you'd like any further information on any of the themes discussed today please get in touch.</p><p>Independent businesses are run by people who are facing many issues in today's economy, please support local where you can.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Jayne Winn Owner of Sheer Bliss Lingerie</title>
			<itunes:title>Jayne Winn Owner of Sheer Bliss Lingerie</itunes:title>
			<pubDate>Wed, 17 Dec 2025 10:59:32 GMT</pubDate>
			<itunes:duration>33:40</itunes:duration>
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			<itunes:subtitle>All things lingerie and shops </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On our latest episode we chat to Jayne, the owner of Sheer Bliss Lingerie located on the High Street in Knaresborough.</p><p>Jayne talks all things bra fitting to offering the widest choice of brands and lingerie. A well established business with customers travelling far and wide to visit.</p><br><p>Facebook and instagram  Sheer Bliss Lingerie </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On our latest episode we chat to Jayne, the owner of Sheer Bliss Lingerie located on the High Street in Knaresborough.</p><p>Jayne talks all things bra fitting to offering the widest choice of brands and lingerie. A well established business with customers travelling far and wide to visit.</p><br><p>Facebook and instagram  Sheer Bliss Lingerie </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Turning the Tables .. </title>
			<itunes:title>Turning the Tables .. </itunes:title>
			<pubDate>Fri, 05 Dec 2025 19:09:55 GMT</pubDate>
			<itunes:duration>42:43</itunes:duration>
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			<itunes:subtitle>Sarah Chisem Owner of Knaresborough Podiatry and Host of IndieKnaresborough</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this episode the tables are turned and Sarah our host is interviewed by Mike Atkinson, seasoned Podcast presenter and DJ to name a few of his talents.</p><p>Sarah talks about how she arrived at a career in Podiatry, running a business and a busy clinic, her links with the campaign Totally Locally and there may be a mention of the film Tinsel Town.</p><p>We try to avoid mentioning the "P' word (parking) but it makes a brief entrance. </p><br><p>To contact Sarah her email is info@knaresboroughpodiatry.co.uk</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode the tables are turned and Sarah our host is interviewed by Mike Atkinson, seasoned Podcast presenter and DJ to name a few of his talents.</p><p>Sarah talks about how she arrived at a career in Podiatry, running a business and a busy clinic, her links with the campaign Totally Locally and there may be a mention of the film Tinsel Town.</p><p>We try to avoid mentioning the "P' word (parking) but it makes a brief entrance. </p><br><p>To contact Sarah her email is info@knaresboroughpodiatry.co.uk</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Daniel Ingram Brown</title>
			<itunes:title>Daniel Ingram Brown</itunes:title>
			<pubDate>Sun, 09 Nov 2025 16:37:17 GMT</pubDate>
			<itunes:duration>35:38</itunes:duration>
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			<acast:episodeId>6910c33ef273d64d0ba2889f</acast:episodeId>
			<acast:showId>6808fb6180a1a34ac5b2ed16</acast:showId>
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			<itunes:subtitle>Author, Educator, Director and Theatre Maker</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/6808fb6180a1a34ac5b2ed16/1762706208261-6260fc33-05cf-4ea4-8c2b-98b808828eba.jpeg"/>
			<description><![CDATA[<p>On this episode we talk to Daniel Ingram Brown a local author amongst many talents.</p><p>Daniel has written the following books Rise Of The Shadow Stealers, Through the Uncrossable Boundary, The Nemesis Chronicles and Bea's Witch.</p><p>He is currently working on a ne novel in between his day jobs as an educator in schools and Universities.</p><p>Talking yo the people behind the businesses in the market town of Knaresborough in North Yorkshire.</p><p>setting for the new film Tinsel Town.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we talk to Daniel Ingram Brown a local author amongst many talents.</p><p>Daniel has written the following books Rise Of The Shadow Stealers, Through the Uncrossable Boundary, The Nemesis Chronicles and Bea's Witch.</p><p>He is currently working on a ne novel in between his day jobs as an educator in schools and Universities.</p><p>Talking yo the people behind the businesses in the market town of Knaresborough in North Yorkshire.</p><p>setting for the new film Tinsel Town.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tim Mansi </title>
			<itunes:title>Tim Mansi </itunes:title>
			<pubDate>Mon, 03 Nov 2025 14:56:18 GMT</pubDate>
			<itunes:duration>37:47</itunes:duration>
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			<acast:episodeId>6908c2936ec9ad274acc08d8</acast:episodeId>
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			<itunes:subtitle>Tim from the Castle Creamery </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6808fb6180a1a34ac5b2ed16/1762181757347-c33bf6f4-32c3-4478-a135-bc0550022145.jpeg"/>
			<description><![CDATA[<p>After a nice break we return with more of the people behind the businesses in our market town of Knaresborough in North Yorkshire.</p><p>In this episode I talk to Tim from the Castle Creamery, and ice cream shop in the heart of the town.</p><p>We talk change of careers, ice cream flavours and new products for the winter season. </p><p>Tim says " Ice cream season has ended but Ice cream in coats season has just begun". </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a nice break we return with more of the people behind the businesses in our market town of Knaresborough in North Yorkshire.</p><p>In this episode I talk to Tim from the Castle Creamery, and ice cream shop in the heart of the town.</p><p>We talk change of careers, ice cream flavours and new products for the winter season. </p><p>Tim says " Ice cream season has ended but Ice cream in coats season has just begun". </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kelly Teggin</title>
			<itunes:title>Kelly Teggin</itunes:title>
			<pubDate>Fri, 26 Sep 2025 16:12:07 GMT</pubDate>
			<itunes:duration>47:10</itunes:duration>
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			<itunes:subtitle>Kelly Teggin Owner of Kelly Teggin Hair and Beauty on Castlegate</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6808fb6180a1a34ac5b2ed16/1758902779905-edefe098-7328-4555-9f0c-d58b23fd07e4.jpeg"/>
			<description><![CDATA[<p>On this our last show of Season 1 I talk to Kelly Teggin, hairdresser.</p><p>Kelly was born in Knaresborough, she set up her salon over 20 years ago with a loan from the Princes Trust.</p><p>One thing that we didn't mention on the podcast, but something that Kelly really wants to highlight is the fact that there is help for someone young staring out in business and to contact the Princes' Trust for more information.</p><br><p>I'll be back in a few weeks time with Series 2.</p><p>I'm off to do Podiatry related things in Italy </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this our last show of Season 1 I talk to Kelly Teggin, hairdresser.</p><p>Kelly was born in Knaresborough, she set up her salon over 20 years ago with a loan from the Princes Trust.</p><p>One thing that we didn't mention on the podcast, but something that Kelly really wants to highlight is the fact that there is help for someone young staring out in business and to contact the Princes' Trust for more information.</p><br><p>I'll be back in a few weeks time with Series 2.</p><p>I'm off to do Podiatry related things in Italy </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Margy Longhurst Blue Badge Tour Guide </title>
			<itunes:title>Margy Longhurst Blue Badge Tour Guide </itunes:title>
			<pubDate>Mon, 15 Sep 2025 10:20:40 GMT</pubDate>
			<itunes:duration>33:27</itunes:duration>
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			<acast:episodeId>68c7e8789445f7a951ad30ab</acast:episodeId>
			<acast:showId>6808fb6180a1a34ac5b2ed16</acast:showId>
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			<itunes:subtitle>Previous Mayor of Knaresborough and Founder of the Walking Tours of Knaresborough</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6808fb6180a1a34ac5b2ed16/1757931595162-11e64b62-bd31-4fba-8d32-9a80ee2bc362.jpeg"/>
			<description><![CDATA[<p>My penultimate episode for the first season of Indie Knaresborough, after Episode 15 I'll be taking a break for a couple of weeks but will be returning with a whole host of new guests.</p><p>This week I talk to qualified tour guide and previous Mayor of Knaresborough, Margy Longhurst about the Free Walking Tours of Knaresborough and some of the history of our beautiful town.</p><p>If you visit Knaresborough, or even live in Knaresborough, you can join the free tours from the market cross on a Wednesday and Saturday at 11am.</p><br><p>Image courtesy of Knaresborough Town Council</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My penultimate episode for the first season of Indie Knaresborough, after Episode 15 I'll be taking a break for a couple of weeks but will be returning with a whole host of new guests.</p><p>This week I talk to qualified tour guide and previous Mayor of Knaresborough, Margy Longhurst about the Free Walking Tours of Knaresborough and some of the history of our beautiful town.</p><p>If you visit Knaresborough, or even live in Knaresborough, you can join the free tours from the market cross on a Wednesday and Saturday at 11am.</p><br><p>Image courtesy of Knaresborough Town Council</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Claire Baxter Artist</title>
			<itunes:title>Claire Baxter Artist</itunes:title>
			<pubDate>Sat, 06 Sep 2025 18:26:13 GMT</pubDate>
			<itunes:duration>41:19</itunes:duration>
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			<acast:episodeId>68bc7cc51af371182a26bf94</acast:episodeId>
			<acast:showId>6808fb6180a1a34ac5b2ed16</acast:showId>
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			<itunes:subtitle>Claire Baxter Fine Art</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6808fb6180a1a34ac5b2ed16/1757182844300-d971c392-fd37-4a88-b4c7-208412a907bd.jpeg"/>
			<description><![CDATA[<p>In this episode we talk to Claire Baxter owner of Claire Baxter Fine Art on Castle gate in Knaresborough.</p><p>Claire is a self taught artist with.a large following, her artwork is distinctive and features a lot of Yorkshire landmarks. We talk about her inspiration and her two famous characters Daphne and George.</p><p>Claire also has a gallery in Ilkley.</p><p>Meeting the people behind the businesses in the North Yorkshire market town of Knaresborough.</p><br><p>Oh and Happy Birthday Claire </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we talk to Claire Baxter owner of Claire Baxter Fine Art on Castle gate in Knaresborough.</p><p>Claire is a self taught artist with.a large following, her artwork is distinctive and features a lot of Yorkshire landmarks. We talk about her inspiration and her two famous characters Daphne and George.</p><p>Claire also has a gallery in Ilkley.</p><p>Meeting the people behind the businesses in the North Yorkshire market town of Knaresborough.</p><br><p>Oh and Happy Birthday Claire </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jane Dreaper </title>
			<itunes:title>Jane Dreaper </itunes:title>
			<pubDate>Fri, 29 Aug 2025 16:58:27 GMT</pubDate>
			<itunes:duration>54:29</itunes:duration>
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			<acast:episodeId>68b1dc337c69e13c1860166b</acast:episodeId>
			<acast:showId>6808fb6180a1a34ac5b2ed16</acast:showId>
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			<itunes:subtitle>Owner of DalemoorLTD; Change and Executive Coaching </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>On this episode we talk to Jane Dreaper , founder of Dalemoor  LTD and an accredited Executive and Change Management Coach.</p><p>Jane is offering a chance to join her Silent Walk if you'd like to get in touch with her her email is :</p><p>jane@dalemoorltd.com.</p><br><p><br></p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we talk to Jane Dreaper , founder of Dalemoor  LTD and an accredited Executive and Change Management Coach.</p><p>Jane is offering a chance to join her Silent Walk if you'd like to get in touch with her her email is :</p><p>jane@dalemoorltd.com.</p><br><p><br></p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martin Sturdy </title>
			<itunes:title>Martin Sturdy </itunes:title>
			<pubDate>Fri, 22 Aug 2025 13:19:53 GMT</pubDate>
			<itunes:duration>42:35</itunes:duration>
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			<itunes:subtitle>Part owner of Zig Zag Cards and Gifts  alongside his husband Sean</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Welcome to Episode 11, in which we talk to Martin Sturdy about his and husband Sean's business. Balancing life and illness to curate a wonderful card and gift shop. We talk about how peoples buying habits are changing and how it's important to have the right product in store.</p><p>Every week I talk to the people behind the businesses in our wonderful town of Knaresborough, North Yorkshire.</p><br><p>If you would like to get in touch with me info@knaresboroughpodiatry.co.uk</p><br><p>thank you for listening and I hope you enjoy this weeks episode.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode 11, in which we talk to Martin Sturdy about his and husband Sean's business. Balancing life and illness to curate a wonderful card and gift shop. We talk about how peoples buying habits are changing and how it's important to have the right product in store.</p><p>Every week I talk to the people behind the businesses in our wonderful town of Knaresborough, North Yorkshire.</p><br><p>If you would like to get in touch with me info@knaresboroughpodiatry.co.uk</p><br><p>thank you for listening and I hope you enjoy this weeks episode.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alex Chaytor </title>
			<itunes:title>Alex Chaytor </itunes:title>
			<pubDate>Thu, 14 Aug 2025 22:25:15 GMT</pubDate>
			<itunes:duration>56:32</itunes:duration>
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			<itunes:subtitle>Owner of The Black Mulberry (amongst other businesses)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>This week's episode features a lady that has four businesses in and around the Knaresborough and Harrogate areas.</p><p>An absolute legend full of energy and ideas on her business. </p><p>Alex is best know as the owner of The Black Mulberry Cafe on Waterside in the beautiful market town of Knaresborough in North Yorkshire.</p><p>You can contact her on The Black Mulberry Facebook page , or visit her website. her other businesses include HAY cafe between Harrogate and Ripley, her Air BnB above the Black Mulberry and her ice cream kiosk on Waterside.</p><p>Exploring the people behind the businesses , join me, Sarah Chisem Podiatrist and owner of Knaresborough Podiatry.</p><br><p>Photo credit to Brian King </p><br><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode features a lady that has four businesses in and around the Knaresborough and Harrogate areas.</p><p>An absolute legend full of energy and ideas on her business. </p><p>Alex is best know as the owner of The Black Mulberry Cafe on Waterside in the beautiful market town of Knaresborough in North Yorkshire.</p><p>You can contact her on The Black Mulberry Facebook page , or visit her website. her other businesses include HAY cafe between Harrogate and Ripley, her Air BnB above the Black Mulberry and her ice cream kiosk on Waterside.</p><p>Exploring the people behind the businesses , join me, Sarah Chisem Podiatrist and owner of Knaresborough Podiatry.</p><br><p>Photo credit to Brian King </p><br><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paul Mirfin</title>
			<itunes:title>Paul Mirfin</itunes:title>
			<pubDate>Fri, 08 Aug 2025 16:06:18 GMT</pubDate>
			<itunes:duration>34:35</itunes:duration>
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			<itunes:subtitle>Artist, Musician and Train Conductor</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Episode 9! wow I can't believe I got to this already. In this episode I talk to Paul Mirin , Artist , Musician and Train Conductor. A man of many talents and such. pleasure to talk to. Paul moved to our beautiful town and was inspired to create.</p><p>Each week I talk to the people behind the businesses in our wonderful market town of Knaresborough in North Yorkshire. I'm Sarah Chisem the owner of Knaresborough Podiatry.</p><p>On the podcast we speak about a mural artist his name is Sam Porter if you want to check out his work on Facebook or via his website <a href="https://muralminded.squarespace.com/about" rel="noopener noreferrer" target="_blank">https://muralminded.squarespace.com/about</a></p><p>Paul can be contacted on  <a href="https://paulmirfinart.com/" rel="noopener noreferrer" target="_blank">https://paulmirfinart.com/</a></p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 9! wow I can't believe I got to this already. In this episode I talk to Paul Mirin , Artist , Musician and Train Conductor. A man of many talents and such. pleasure to talk to. Paul moved to our beautiful town and was inspired to create.</p><p>Each week I talk to the people behind the businesses in our wonderful market town of Knaresborough in North Yorkshire. I'm Sarah Chisem the owner of Knaresborough Podiatry.</p><p>On the podcast we speak about a mural artist his name is Sam Porter if you want to check out his work on Facebook or via his website <a href="https://muralminded.squarespace.com/about" rel="noopener noreferrer" target="_blank">https://muralminded.squarespace.com/about</a></p><p>Paul can be contacted on  <a href="https://paulmirfinart.com/" rel="noopener noreferrer" target="_blank">https://paulmirfinart.com/</a></p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Ward Part 2</title>
			<itunes:title>Sarah Ward Part 2</itunes:title>
			<pubDate>Mon, 04 Aug 2025 14:23:44 GMT</pubDate>
			<itunes:duration>39:26</itunes:duration>
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			<itunes:subtitle>Owner and Curator of Number Thirteen Coffee Shop</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Welcome to our eighth podcast in which we continue our chat with Sarah Ward , owner and curator of Number Thirteen Coffee shop, located on Castlegate in the North Yorkshire town of Knaresborough.</p><p>Sarah is an active Member of the Totally Locally campaign to support local business and encourage locals to spend in their town.</p><p>I'm Sarah Chisem , a local business owner and Podiatrist and I decided to help promote my lovely town by talking to the people behind the businesses. We have a wide variety of business owners coming to chat with us in the coming months so please keep listening and if you're ever in Knaresborough you'll hopefully be able to put a name to the face.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our eighth podcast in which we continue our chat with Sarah Ward , owner and curator of Number Thirteen Coffee shop, located on Castlegate in the North Yorkshire town of Knaresborough.</p><p>Sarah is an active Member of the Totally Locally campaign to support local business and encourage locals to spend in their town.</p><p>I'm Sarah Chisem , a local business owner and Podiatrist and I decided to help promote my lovely town by talking to the people behind the businesses. We have a wide variety of business owners coming to chat with us in the coming months so please keep listening and if you're ever in Knaresborough you'll hopefully be able to put a name to the face.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fiona Odle artist and owner of Briggate Art Studio</title>
			<itunes:title>Fiona Odle artist and owner of Briggate Art Studio</itunes:title>
			<pubDate>Mon, 28 Jul 2025 14:50:45 GMT</pubDate>
			<itunes:duration>26:02</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Episode 7 where I talk to Fiona Odle, a local artist , about what she does and where she gets her inspiration from.</p><p>Welcome to our podcast that talks to the people behind the businesses in the beautiful market town of Knaresborough in North Yorkshire.</p><p>I have made it my mission to talk to a wide variety of businesses in my town to highlight what we have to offer.</p><p>Thank you for following and listening.</p><br><p> Image taken from artists website; I am not author/owner of image.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 7 where I talk to Fiona Odle, a local artist , about what she does and where she gets her inspiration from.</p><p>Welcome to our podcast that talks to the people behind the businesses in the beautiful market town of Knaresborough in North Yorkshire.</p><p>I have made it my mission to talk to a wide variety of businesses in my town to highlight what we have to offer.</p><p>Thank you for following and listening.</p><br><p> Image taken from artists website; I am not author/owner of image.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 6 Chris Sands</title>
			<itunes:title>Episode 6 Chris Sands</itunes:title>
			<pubDate>Wed, 16 Jul 2025 14:59:43 GMT</pubDate>
			<itunes:duration>36:49</itunes:duration>
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			<itunes:subtitle>Totally Locally - The Economics of Being Nice </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Episode 6 in our series of talking to the people behind the businesses in the beautiful market town of Knaresborough in North Yorkshire and we slightly change tack.</p><p>Knaresborough was lucky to be selected to have assistance in running the campaign Totally Locally and it seemed a great opportunity to talk to Chris Sands the founder of Totally Locally.</p><p>Chris tells us about where the idea came from and where we hope to take it in Knaresborough.</p><br><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 6 in our series of talking to the people behind the businesses in the beautiful market town of Knaresborough in North Yorkshire and we slightly change tack.</p><p>Knaresborough was lucky to be selected to have assistance in running the campaign Totally Locally and it seemed a great opportunity to talk to Chris Sands the founder of Totally Locally.</p><p>Chris tells us about where the idea came from and where we hope to take it in Knaresborough.</p><br><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 5 Emma Brierly </title>
			<itunes:title>Episode 5 Emma Brierly </itunes:title>
			<pubDate>Fri, 04 Jul 2025 20:36:21 GMT</pubDate>
			<itunes:duration>38:43</itunes:duration>
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			<itunes:subtitle>Owner and General Ideas Lady of Huttons Butchers </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>I'm Sarah Chisem, owner of Knaresborough Podiatry in Green Dragon Yard. We are lucky to live and work in a beautiful, historic place but like a lot of the high streets around the country businesses are struggling.</p><p>Shopping habits have changed but despite this there are a large number of businesses that are adapting and moving forward with the times.</p><p>Emma Brierly is the owner of Huttons Butchers she talks about how different her career was prior to owing and running the butchers and working in an industry that isn't known for its high level of females.</p><p>Meet the people behind the businesses. </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm Sarah Chisem, owner of Knaresborough Podiatry in Green Dragon Yard. We are lucky to live and work in a beautiful, historic place but like a lot of the high streets around the country businesses are struggling.</p><p>Shopping habits have changed but despite this there are a large number of businesses that are adapting and moving forward with the times.</p><p>Emma Brierly is the owner of Huttons Butchers she talks about how different her career was prior to owing and running the butchers and working in an industry that isn't known for its high level of females.</p><p>Meet the people behind the businesses. </p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 4 Sarah Ward</title>
			<itunes:title>Episode 4 Sarah Ward</itunes:title>
			<pubDate>Tue, 24 Jun 2025 19:36:21 GMT</pubDate>
			<itunes:duration>1:01:46</itunes:duration>
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			<itunes:subtitle>The Owner and Curator of Number Thirteen Coffee Shop </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6808fb6180a1a34ac5b2ed16/1750793150714-10948fe6-e6a0-4482-87a9-0cf495d7543d.jpeg"/>
			<description><![CDATA[<p>On this our fourth episode in the Indie Knaresborough series we talk to Sarah Ward the owner of one of the most popular coffee shops in Knaresborough. Sarah talks about her journey and experiences that have helped her to curate the quirky and busy cafe that is Number Thirteen.</p><p>A very interesting and candid interview that made us extend our usual 30 minutes to a full hour and with a Part 2 to follow.</p><p>Welcome to the people behind the businesses in Knaresborough a beautiful market town in North Yorkshire.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this our fourth episode in the Indie Knaresborough series we talk to Sarah Ward the owner of one of the most popular coffee shops in Knaresborough. Sarah talks about her journey and experiences that have helped her to curate the quirky and busy cafe that is Number Thirteen.</p><p>A very interesting and candid interview that made us extend our usual 30 minutes to a full hour and with a Part 2 to follow.</p><p>Welcome to the people behind the businesses in Knaresborough a beautiful market town in North Yorkshire.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ceri Naylor </title>
			<itunes:title>Ceri Naylor </itunes:title>
			<pubDate>Mon, 16 Jun 2025 11:12:06 GMT</pubDate>
			<itunes:duration>25:06</itunes:duration>
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			<link>https://www.sarahchisempodiatry.co.uk</link>
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			<itunes:subtitle>Associate Foot Health Practitioner at Knaresborough Podiatry</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>On our Podcast we met  the people behind the businesses in the historic market town of Knaresborough, North Yorkshire.</p><p>For  this episode I am talking to one of my clinic associates, Ceri Naylor, who talks about career change , confidence and finding her place in a very open and honest chat. I'm Sarah Chisem the owner of Knaresborough Podiatry and I hope you enjoy our show.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On our Podcast we met  the people behind the businesses in the historic market town of Knaresborough, North Yorkshire.</p><p>For  this episode I am talking to one of my clinic associates, Ceri Naylor, who talks about career change , confidence and finding her place in a very open and honest chat. I'm Sarah Chisem the owner of Knaresborough Podiatry and I hope you enjoy our show.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 2 Seb Contreras</title>
			<itunes:title>Episode 2 Seb Contreras</itunes:title>
			<pubDate>Mon, 09 Jun 2025 08:11:22 GMT</pubDate>
			<itunes:duration>31:18</itunes:duration>
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			<itunes:subtitle>Osteopath and Owner of the Castle Clinic</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>The show that focusses on the people behind the businesses in the beautiful market town of Knaresborough </p><p>I'm Sarah Chisem the owner of Knaresborough Podiatry and this podcast aims to promote the people that work hard often juggling many different roles and their business.</p><br><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The show that focusses on the people behind the businesses in the beautiful market town of Knaresborough </p><p>I'm Sarah Chisem the owner of Knaresborough Podiatry and this podcast aims to promote the people that work hard often juggling many different roles and their business.</p><br><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 1 Laura Dudley</title>
			<itunes:title>Episode 1 Laura Dudley</itunes:title>
			<pubDate>Fri, 30 May 2025 08:00:00 GMT</pubDate>
			<itunes:duration>24:46</itunes:duration>
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			<itunes:subtitle><![CDATA[Laura "Flutterbella' Dudley Owner of Painting Pots ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>I'm taking you behind the scenes of the businesses in the beautiful market town of Knaresborough in North Yorkshire, England .Famous for its castle , its viaduct and river and Mother Shipton's Wishing Well.</p><br><p>Like many of our small towns we are working hard to adapt to the changes and pressures for today's business.</p><p>High Streets are changing and so are our buying habits, what are people doing to face these challenges and grow their businesses.</p><br><p>I'm Sarah Chisem, I'm a local resident and Podiatrist. I own Knaresbrorough Podiatry which has gone from strength to strength in the last 9 months since we moved into our own premises. I hope you enjoy the podcast and it gives me a chance to put back into my town.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm taking you behind the scenes of the businesses in the beautiful market town of Knaresborough in North Yorkshire, England .Famous for its castle , its viaduct and river and Mother Shipton's Wishing Well.</p><br><p>Like many of our small towns we are working hard to adapt to the changes and pressures for today's business.</p><p>High Streets are changing and so are our buying habits, what are people doing to face these challenges and grow their businesses.</p><br><p>I'm Sarah Chisem, I'm a local resident and Podiatrist. I own Knaresbrorough Podiatry which has gone from strength to strength in the last 9 months since we moved into our own premises. I hope you enjoy the podcast and it gives me a chance to put back into my town.</p><p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Indie Knaresborough Trailer </title>
			<itunes:title>Indie Knaresborough Trailer </itunes:title>
			<pubDate>Wed, 23 Apr 2025 14:45:49 GMT</pubDate>
			<itunes:duration>0:40</itunes:duration>
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			<description><![CDATA[<p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a world that is ever changing it is important to know that a lot of the independent businesses are run by people , normal people juggling business lives, family, finance and health.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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