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		<title>Two Chicks with Hiking Sticks</title>
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		<copyright>Monica Gonzalez and Susan Resendez</copyright>
		<itunes:keywords>Outdoor exploration,Cultural heritage,Historical insight,Adventure and discovery,Human-nature connection,Culture and Nature,National Park Service,State Parks,Get outside,Explore Nature,National Parks,Cultural travel,Hike it!,Historic sites, Historic landmarks</itunes:keywords>
		<itunes:author>Monica Gonzalez and Susan Resendez </itunes:author>
		<itunes:subtitle>Exploring the rich intersections of culture, history, and the natural world!</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Two Chicks with Hiking Sticks is a podcast that aims to entertain and educate about the outdoors through experiences that will empower us to explore the rich intersections of culture, history, and the natural world.</p><br><p>We really appreciate your support over these last few months. We've had comments from several of you asking about merchandise and we heard you! The <a href="https://www.zazzle.com/store/2chickswhikingsticks" rel="noopener noreferrer" target="_blank">Two Chicks with Hiking Sticks storefront</a> is now open and we'd love it if you would consider supporting our endeavor to inform and educate about our cultural, historical, and natural world by buying a t-shirt or sticker or pin to help spread the word by buying a t-shirt or sticker or pin. If you see something you like on the <a href="https://www.zazzle.com/store/2chickswhikingsticks" rel="noopener noreferrer" target="_blank">storefront</a> but would like it more personalized, send a direct message and we'll do our best to accommodate your request! Thank you!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Two Chicks with Hiking Sticks is a podcast that aims to entertain and educate about the outdoors through experiences that will empower us to explore the rich intersections of culture, history, and the natural world.</p><br><p>We really appreciate your support over these last few months. We've had comments from several of you asking about merchandise and we heard you! The <a href="https://www.zazzle.com/store/2chickswhikingsticks" rel="noopener noreferrer" target="_blank">Two Chicks with Hiking Sticks storefront</a> is now open and we'd love it if you would consider supporting our endeavor to inform and educate about our cultural, historical, and natural world by buying a t-shirt or sticker or pin to help spread the word by buying a t-shirt or sticker or pin. If you see something you like on the <a href="https://www.zazzle.com/store/2chickswhikingsticks" rel="noopener noreferrer" target="_blank">storefront</a> but would like it more personalized, send a direct message and we'll do our best to accommodate your request! Thank you!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Monica Gonzalez and Susan Resendez </itunes:name>
			<itunes:email>twochickswithhikingsticks@gmail.com</itunes:email>
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			<title>Badlands National Park</title>
			<itunes:title>Badlands National Park</itunes:title>
			<pubDate>Thu, 02 Apr 2026 15:00:00 GMT</pubDate>
			<itunes:duration>21:37</itunes:duration>
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			<itunes:subtitle><![CDATA[Fossils, Bison & 75 Million Years of History]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>What if one of America’s most “hostile” landscapes turned out to be one of its most breathtaking?</p><br><p>In this episode of Two Chicks With Hiking Sticks, we explore <strong>Badlands National Park</strong> in South Dakota — a land shaped by 75 million years of erosion, ancient inland seas, prehistoric mammals, and powerful Lakota history.</p><br><p>We’ll walk through:</p><ul><li>Why the name “Badlands” comes from the Lakota word <em>makȟóšiča</em></li><li>How this landscape preserves some of the world’s richest Oligocene fossil beds</li><li>The story behind its designation as a National Monument in 1939 and National Park in 1978</li><li>Wildlife encounters with bison, bighorn sheep, prairie dogs, and black-footed ferrets</li><li>The best hiking trails — including Notch Trail, Door Trail, and Castle Trail</li><li>What makes this one of the most dramatic Dark Sky destinations in the country</li></ul><p><br></p><p>From rugged spires to rolling prairie, this park tells a story of resilience — geological, ecological, and cultural.</p><br><p>If you love hiking, American history, national parks, and discovering the deeper stories behind iconic landscapes, this episode is for you.</p><br><p>Lace up your boots. Let’s hike into 75 million years of history.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if one of America’s most “hostile” landscapes turned out to be one of its most breathtaking?</p><br><p>In this episode of Two Chicks With Hiking Sticks, we explore <strong>Badlands National Park</strong> in South Dakota — a land shaped by 75 million years of erosion, ancient inland seas, prehistoric mammals, and powerful Lakota history.</p><br><p>We’ll walk through:</p><ul><li>Why the name “Badlands” comes from the Lakota word <em>makȟóšiča</em></li><li>How this landscape preserves some of the world’s richest Oligocene fossil beds</li><li>The story behind its designation as a National Monument in 1939 and National Park in 1978</li><li>Wildlife encounters with bison, bighorn sheep, prairie dogs, and black-footed ferrets</li><li>The best hiking trails — including Notch Trail, Door Trail, and Castle Trail</li><li>What makes this one of the most dramatic Dark Sky destinations in the country</li></ul><p><br></p><p>From rugged spires to rolling prairie, this park tells a story of resilience — geological, ecological, and cultural.</p><br><p>If you love hiking, American history, national parks, and discovering the deeper stories behind iconic landscapes, this episode is for you.</p><br><p>Lace up your boots. Let’s hike into 75 million years of history.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why Great Smoky Mountains National Park Is America’s Most Visited Park</title>
			<itunes:title>Why Great Smoky Mountains National Park Is America’s Most Visited Park</itunes:title>
			<pubDate>Thu, 26 Mar 2026 15:00:00 GMT</pubDate>
			<itunes:duration>35:39</itunes:duration>
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			<itunes:subtitle>Great Smoky Mountains National Park</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>Today we’re exploring one of the most beloved places in America — <strong>Great Smoky Mountains National Park</strong>.</p><br><p>Straddling the border between <strong>Tennessee</strong> and <strong>North Carolina</strong>, this park is the <strong>most visited national park in the United States</strong> — and once you see the mist rolling across these ancient mountains, you’ll understand why.</p><br><p>In this episode of <strong>Hike &amp; History</strong>, we explore:</p><p>Why the Smokies are some of the <strong>oldest mountains on Earth</strong></p><p>The incredible biodiversity that makes the park famous</p><p>The <strong>best hikes for first-time visitors</strong></p><p>The hidden Appalachian history preserved in places like <strong>Cades Cove</strong></p><p>The stunning views from <strong>Kuwohi</strong></p><br><p>We’ll also share <strong>tips for planning your first trip</strong>, including where to hike, what to see, and nearby towns worth visiting like <strong>Gatlinburg</strong> and <strong>Pigeon Forge</strong>.</p><p>Whether you’re planning a visit or just love America’s national parks, this episode will help you discover <strong>why the Smokies are one of the most special landscapes in the country.</strong></p><br><p>If you enjoy hiking, travel, and American history, be sure to <strong>subscribe for more Hike &amp; History adventures</strong> across the National Park system.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we’re exploring one of the most beloved places in America — <strong>Great Smoky Mountains National Park</strong>.</p><br><p>Straddling the border between <strong>Tennessee</strong> and <strong>North Carolina</strong>, this park is the <strong>most visited national park in the United States</strong> — and once you see the mist rolling across these ancient mountains, you’ll understand why.</p><br><p>In this episode of <strong>Hike &amp; History</strong>, we explore:</p><p>Why the Smokies are some of the <strong>oldest mountains on Earth</strong></p><p>The incredible biodiversity that makes the park famous</p><p>The <strong>best hikes for first-time visitors</strong></p><p>The hidden Appalachian history preserved in places like <strong>Cades Cove</strong></p><p>The stunning views from <strong>Kuwohi</strong></p><br><p>We’ll also share <strong>tips for planning your first trip</strong>, including where to hike, what to see, and nearby towns worth visiting like <strong>Gatlinburg</strong> and <strong>Pigeon Forge</strong>.</p><p>Whether you’re planning a visit or just love America’s national parks, this episode will help you discover <strong>why the Smokies are one of the most special landscapes in the country.</strong></p><br><p>If you enjoy hiking, travel, and American history, be sure to <strong>subscribe for more Hike &amp; History adventures</strong> across the National Park system.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Vicksburg National Military Park</title>
			<itunes:title>Vicksburg National Military Park</itunes:title>
			<pubDate>Thu, 19 Mar 2026 15:00:00 GMT</pubDate>
			<itunes:duration>26:26</itunes:duration>
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			<itunes:subtitle><![CDATA[The Siege That Changed America | Civil War History & Legacy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>Discover the powerful history and lasting legacy of <strong>Vicksburg National Military Park</strong> — one of the most pivotal battlefields of the <em>American Civil War</em>. In this episode we explore how the <strong>47-day Siege of Vicksburg</strong> helped shift the course of the war, giving the Union control of the Mississippi River and dividing the Confederacy forever.</p><br><p>We’ll walk through:</p><p> ✔️ When and why the park was established</p><p> ✔️ Key historic sites you must see, including earthworks, monuments, and the USS Cairo</p><p> ✔️ The natural beauty and ecology of this preserved landscape</p><p> ✔️ Visitor stats, cultural significance, and why this park matters today</p><br><p>Whether you’re a history buff, educator, or curious traveler, this deep dive into Vicksburg’s legacy will bring America’s past to life. </p><br><p> #VicksburgNationalMilitaryPark #CivilWarHistory #HistoricBattlefields #USS_Cairo #NationalParkService #AmericanHistory #VicksburgMississippi #HistoryPodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discover the powerful history and lasting legacy of <strong>Vicksburg National Military Park</strong> — one of the most pivotal battlefields of the <em>American Civil War</em>. In this episode we explore how the <strong>47-day Siege of Vicksburg</strong> helped shift the course of the war, giving the Union control of the Mississippi River and dividing the Confederacy forever.</p><br><p>We’ll walk through:</p><p> ✔️ When and why the park was established</p><p> ✔️ Key historic sites you must see, including earthworks, monuments, and the USS Cairo</p><p> ✔️ The natural beauty and ecology of this preserved landscape</p><p> ✔️ Visitor stats, cultural significance, and why this park matters today</p><br><p>Whether you’re a history buff, educator, or curious traveler, this deep dive into Vicksburg’s legacy will bring America’s past to life. </p><br><p> #VicksburgNationalMilitaryPark #CivilWarHistory #HistoricBattlefields #USS_Cairo #NationalParkService #AmericanHistory #VicksburgMississippi #HistoryPodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Texas Ice Age Discovery You Can Walk Through!</title>
			<itunes:title>Texas Ice Age Discovery You Can Walk Through!</itunes:title>
			<pubDate>Thu, 12 Mar 2026 15:00:00 GMT</pubDate>
			<itunes:duration>21:55</itunes:duration>
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			<itunes:subtitle>Waco Mammoth National Monument</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>Did you know you can walk through an actual Ice Age dig site in Texas?</p><br><p>In this episode, we explore <strong>Waco Mammoth National Monument</strong>, one of the most fascinating paleontological sites in the country — right in the heart of Central Texas. Discovered in 1978 and designated a national monument in 2015, this site preserves the only known nursery herd of Columbian mammoths in the United States.</p><br><p>We’ll cover:</p><ul><li>How 24 Columbian mammoths were discovered along the Bosque River</li><li>Why this is one of the most unique Ice Age fossil sites in North America</li><li>What makes seeing the fossils <em>in place</em> so powerful</li><li>The natural landscape that buried — and preserved — these giants</li><li>Trails you can hike while visiting the monument</li></ul><p><br></p><p>Whether you're into national parks, Texas history, paleontology, hiking, or family travel destinations, this is a must-visit stop in Waco.</p><p>If you love exploring places where nature and history collide, make sure to subscribe for more Hike &amp; History adventures across Texas and beyond.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you know you can walk through an actual Ice Age dig site in Texas?</p><br><p>In this episode, we explore <strong>Waco Mammoth National Monument</strong>, one of the most fascinating paleontological sites in the country — right in the heart of Central Texas. Discovered in 1978 and designated a national monument in 2015, this site preserves the only known nursery herd of Columbian mammoths in the United States.</p><br><p>We’ll cover:</p><ul><li>How 24 Columbian mammoths were discovered along the Bosque River</li><li>Why this is one of the most unique Ice Age fossil sites in North America</li><li>What makes seeing the fossils <em>in place</em> so powerful</li><li>The natural landscape that buried — and preserved — these giants</li><li>Trails you can hike while visiting the monument</li></ul><p><br></p><p>Whether you're into national parks, Texas history, paleontology, hiking, or family travel destinations, this is a must-visit stop in Waco.</p><p>If you love exploring places where nature and history collide, make sure to subscribe for more Hike &amp; History adventures across Texas and beyond.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Untold Story of Andersonville National Historic Site</title>
			<itunes:title>The Untold Story of Andersonville National Historic Site</itunes:title>
			<pubDate>Thu, 05 Mar 2026 16:00:00 GMT</pubDate>
			<itunes:duration>24:05</itunes:duration>
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			<itunes:subtitle><![CDATA[America’s POW Memorial & Civil War Legacy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Join us on a moving journey through <strong>Andersonville National Historic Site</strong>, one of the most powerful and important historical sites in the United States. In this episode, we explore:</p><br><p>🔹 The harrowing history of <strong>Camp Sumter</strong>, a Confederate Civil War prison</p><p> 🔹 The tragic story of tens of thousands of Union prisoners and nearly <strong>13,000 who died here</strong></p><p> 🔹 What life was like inside the stockade — disease, starvation, and survival</p><p> 🔹 The creation of <strong>Andersonville National Cemetery</strong> and its continuing role</p><p> 🔹 How the <strong>National Prisoner of War Museum</strong> honors all American POWs</p><p> 🔹 Why this site remains a crucial part of America’s collective memory</p><br><p>Whether you’re a history lover, Civil War enthusiast, or curious traveler, this episode sheds light on courage, sacrifice, and remembrance. </p><br><p>Let’s dive into a story that shaped the nation.</p><br><p>#Andersonville #CivilWarHistory #POWMemorial #NationalHistoricSite #HistoryPodcast #NationalParks #PrisonerOfWar #AmericanHistory #GeorgiaHistory</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us on a moving journey through <strong>Andersonville National Historic Site</strong>, one of the most powerful and important historical sites in the United States. In this episode, we explore:</p><br><p>🔹 The harrowing history of <strong>Camp Sumter</strong>, a Confederate Civil War prison</p><p> 🔹 The tragic story of tens of thousands of Union prisoners and nearly <strong>13,000 who died here</strong></p><p> 🔹 What life was like inside the stockade — disease, starvation, and survival</p><p> 🔹 The creation of <strong>Andersonville National Cemetery</strong> and its continuing role</p><p> 🔹 How the <strong>National Prisoner of War Museum</strong> honors all American POWs</p><p> 🔹 Why this site remains a crucial part of America’s collective memory</p><br><p>Whether you’re a history lover, Civil War enthusiast, or curious traveler, this episode sheds light on courage, sacrifice, and remembrance. </p><br><p>Let’s dive into a story that shaped the nation.</p><br><p>#Andersonville #CivilWarHistory #POWMemorial #NationalHistoricSite #HistoryPodcast #NationalParks #PrisonerOfWar #AmericanHistory #GeorgiaHistory</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What Independence National Historical Park Teaches Us — And Why It Still Matters</title>
			<itunes:title>What Independence National Historical Park Teaches Us — And Why It Still Matters</itunes:title>
			<pubDate>Thu, 26 Feb 2026 16:00:00 GMT</pubDate>
			<itunes:duration>19:50</itunes:duration>
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			<itunes:subtitle>Independence National Historic Park</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[Independence National Historical Park reminds us that America was never meant to be finished. It was designed as a living experiment shaped by debate, fueled by hope, and challenged by contradiction. The same questions they wrestled with inside these buildings — freedom, equality, power, responsibility — are the same ones we wrestle with today. Walking these streets isn’t about idolizing the past; it’s about recognizing our role in the future.  Come join us for a review of Independence National Historic Park.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Independence National Historical Park reminds us that America was never meant to be finished. It was designed as a living experiment shaped by debate, fueled by hope, and challenged by contradiction. The same questions they wrestled with inside these buildings — freedom, equality, power, responsibility — are the same ones we wrestle with today. Walking these streets isn’t about idolizing the past; it’s about recognizing our role in the future.  Come join us for a review of Independence National Historic Park.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hike and Feast:  Cibolo Center for Conservation</title>
			<itunes:title>Hike and Feast:  Cibolo Center for Conservation</itunes:title>
			<pubDate>Thu, 19 Feb 2026 16:00:00 GMT</pubDate>
			<itunes:duration>13:49</itunes:duration>
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			<itunes:subtitle>Easy and Scenic Texas Hiking Trails </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>Lace up your boots and bring your appetite — it’s time for another adventure in our <strong>Hike &amp; Feast series!</strong></p><p>In this episode of <strong>Two Chicks With Hiking Sticks</strong>, we explore the beautiful <strong>Cibolo Nature Center in Boerne, Texas</strong>. From peaceful creekside trails and towering cypress trees to wide-open Hill Country landscapes, Cibolo is one of the best hidden gems for hiking near San Antonio.</p><br><p>After hitting the trails, we keep the adventure going with the “feast” part of the journey — because every great hike deserves a great meal. </p><br><p>Whether you’re looking for:</p><p> ✅ Easy and scenic Texas hiking trails</p><p> ✅ Family-friendly outdoor destinations</p><p> ✅ Weekend getaway ideas in the Hill Country</p><p> ✅ Nature, conservation, and local flavor</p><br><p>…this hike has something for everyone.</p><br><p>📍 Location: Cibolo Nature Center &amp; Farm – Boerne, Texas</p><p> 🎒 Trail Type: Easy to moderate walking trails</p><p> 🌳 Best For: Nature lovers, casual hikers, photographers, and families</p><p>👉 If you enjoyed this episode, don’t forget to <strong>like, subscribe, and hit the notification bell</strong> so you never miss a hike with us!</p><h1><br></h1><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lace up your boots and bring your appetite — it’s time for another adventure in our <strong>Hike &amp; Feast series!</strong></p><p>In this episode of <strong>Two Chicks With Hiking Sticks</strong>, we explore the beautiful <strong>Cibolo Nature Center in Boerne, Texas</strong>. From peaceful creekside trails and towering cypress trees to wide-open Hill Country landscapes, Cibolo is one of the best hidden gems for hiking near San Antonio.</p><br><p>After hitting the trails, we keep the adventure going with the “feast” part of the journey — because every great hike deserves a great meal. </p><br><p>Whether you’re looking for:</p><p> ✅ Easy and scenic Texas hiking trails</p><p> ✅ Family-friendly outdoor destinations</p><p> ✅ Weekend getaway ideas in the Hill Country</p><p> ✅ Nature, conservation, and local flavor</p><br><p>…this hike has something for everyone.</p><br><p>📍 Location: Cibolo Nature Center &amp; Farm – Boerne, Texas</p><p> 🎒 Trail Type: Easy to moderate walking trails</p><p> 🌳 Best For: Nature lovers, casual hikers, photographers, and families</p><p>👉 If you enjoyed this episode, don’t forget to <strong>like, subscribe, and hit the notification bell</strong> so you never miss a hike with us!</p><h1><br></h1><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Exploring Gettysburg National Military Park</title>
			<itunes:title>Exploring Gettysburg National Military Park</itunes:title>
			<pubDate>Thu, 12 Feb 2026 16:00:00 GMT</pubDate>
			<itunes:duration>24:57</itunes:duration>
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			<itunes:subtitle>Two Chicks With Hiking Sticks Explore Gettysburg National Military Park</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>Put your walking shoes on and step into history with Two Chicks With Hiking Sticks as we explore Gettysburg National Military Park — one of the most important and emotionally powerful landscapes in America.</p><br><p>In this episode, we will talk about where the Battle of Gettysburg unfolded in July 1863. From Little Round Top and Devil’s Den to Pickett’s Charge and the Soldiers’ National Cemetery, we break down why this battlefield changed the course of the Civil War and the future of the nation.</p><br><p>Whether you’re a history lover, outdoor adventurer, or weekend explorer, this episode will inspire your next trip.</p><br><p>🎒 Don’t forget to like, subscribe, and hit the notification bell for more hiking adventures and national park stories!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Put your walking shoes on and step into history with Two Chicks With Hiking Sticks as we explore Gettysburg National Military Park — one of the most important and emotionally powerful landscapes in America.</p><br><p>In this episode, we will talk about where the Battle of Gettysburg unfolded in July 1863. From Little Round Top and Devil’s Den to Pickett’s Charge and the Soldiers’ National Cemetery, we break down why this battlefield changed the course of the Civil War and the future of the nation.</p><br><p>Whether you’re a history lover, outdoor adventurer, or weekend explorer, this episode will inspire your next trip.</p><br><p>🎒 Don’t forget to like, subscribe, and hit the notification bell for more hiking adventures and national park stories!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Canyonlands National Park </title>
			<itunes:title>Canyonlands National Park </itunes:title>
			<pubDate>Thu, 05 Feb 2026 16:00:00 GMT</pubDate>
			<itunes:duration>26:18</itunes:duration>
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			<itunes:subtitle>Why Canyonlands Might Be the Most Underrated National Park in America</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Canyonlands National Park is one of the most rugged and awe-inspiring landscapes in the American Southwest and in this episode of <strong>Two Chicks With Hiking Sticks</strong>, we’re breaking down everything you need to know before you go.</p><br><p>Located near Moab, Utah, Canyonlands is carved by the Colorado and Green Rivers into massive mesas, deep canyons, and towering sandstone formations. We explore the park’s fascinating history, explain how the park is divided into four distinct districts, and help you prioritize which areas to visit, especially if it’s your first time.</p><br><p>This episode focuses on the <strong>best hiking experiences in Canyonlands</strong>, including iconic trails like <strong>Mesa Arch</strong>, <strong>Grand View Point.  </strong>We also talk about scenic overlooks, sunrise and sunset spots, rafting the rivers, and why Canyonlands offers a quieter, more remote experience compared to other Utah national parks.</p><br><p>Whether you’re planning your first trip, building a Utah national parks itinerary, or just love learning about America’s wild places, this episode will help you decide <strong>where to go, what to hike, and why Canyonlands belongs on your bucket list</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Canyonlands National Park is one of the most rugged and awe-inspiring landscapes in the American Southwest and in this episode of <strong>Two Chicks With Hiking Sticks</strong>, we’re breaking down everything you need to know before you go.</p><br><p>Located near Moab, Utah, Canyonlands is carved by the Colorado and Green Rivers into massive mesas, deep canyons, and towering sandstone formations. We explore the park’s fascinating history, explain how the park is divided into four distinct districts, and help you prioritize which areas to visit, especially if it’s your first time.</p><br><p>This episode focuses on the <strong>best hiking experiences in Canyonlands</strong>, including iconic trails like <strong>Mesa Arch</strong>, <strong>Grand View Point.  </strong>We also talk about scenic overlooks, sunrise and sunset spots, rafting the rivers, and why Canyonlands offers a quieter, more remote experience compared to other Utah national parks.</p><br><p>Whether you’re planning your first trip, building a Utah national parks itinerary, or just love learning about America’s wild places, this episode will help you decide <strong>where to go, what to hike, and why Canyonlands belongs on your bucket list</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kenai Fjords National Park Adventures</title>
			<itunes:title>Kenai Fjords National Park Adventures</itunes:title>
			<pubDate>Thu, 29 Jan 2026 16:00:00 GMT</pubDate>
			<itunes:duration>21:28</itunes:duration>
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			<itunes:subtitle><![CDATA[Hiking Kenai Fjords & Tonsina Trail]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>In this episode, we’re heading deep into Alaska’s wild beauty as we explore Kenai Fjords National Park — a land shaped by massive glaciers, rugged coastlines, and unforgettable hiking experiences.</p><br><p>We kick things off with one of the park’s most iconic adventures: the Exit Glacier hike. This accessible yet awe-inspiring trail takes you right up to a living glacier, where you can literally see the effects of climate change etched into the landscape. We talk about trail options, elevation gain, what the terrain feels like underfoot, safety tips, seasonal conditions, and what makes this hike such a must-do for first-time visitors to Kenai Fjords.</p><br><p>Then we take you just outside the park to a lesser-known gem — the Tonsina Trail near Seward. This coastal hike delivers sweeping views of Resurrection Bay, dramatic cliffs, lush forest, and the kind of peaceful solitude Alaska is famous for. If you love discovering trails that feel off the beaten path but still deliver big payoff views, this one belongs on your list.</p><br><p>Along the way, we share:</p><p>✔️ What makes Kenai Fjords so unique</p><p>✔️ Best times to hike and what to expect weather-wise</p><p>✔️ Trail difficulty and preparation tips</p><p>✔️ Scenic highlights and photo opportunities</p><p>✔️ Why these hikes are perfect for adventurous travelers and outdoor lovers</p><br><p>Whether you’re planning an Alaska trip, building your hiking bucket list, or just love armchair adventuring with us, this episode will inspire you to lace up your boots and dream big.</p><br><p>Don’t forget to like, subscribe, and share the trail love!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we’re heading deep into Alaska’s wild beauty as we explore Kenai Fjords National Park — a land shaped by massive glaciers, rugged coastlines, and unforgettable hiking experiences.</p><br><p>We kick things off with one of the park’s most iconic adventures: the Exit Glacier hike. This accessible yet awe-inspiring trail takes you right up to a living glacier, where you can literally see the effects of climate change etched into the landscape. We talk about trail options, elevation gain, what the terrain feels like underfoot, safety tips, seasonal conditions, and what makes this hike such a must-do for first-time visitors to Kenai Fjords.</p><br><p>Then we take you just outside the park to a lesser-known gem — the Tonsina Trail near Seward. This coastal hike delivers sweeping views of Resurrection Bay, dramatic cliffs, lush forest, and the kind of peaceful solitude Alaska is famous for. If you love discovering trails that feel off the beaten path but still deliver big payoff views, this one belongs on your list.</p><br><p>Along the way, we share:</p><p>✔️ What makes Kenai Fjords so unique</p><p>✔️ Best times to hike and what to expect weather-wise</p><p>✔️ Trail difficulty and preparation tips</p><p>✔️ Scenic highlights and photo opportunities</p><p>✔️ Why these hikes are perfect for adventurous travelers and outdoor lovers</p><br><p>Whether you’re planning an Alaska trip, building your hiking bucket list, or just love armchair adventuring with us, this episode will inspire you to lace up your boots and dream big.</p><br><p>Don’t forget to like, subscribe, and share the trail love!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hike & Feast: Guadalupe River State Park ]]></title>
			<itunes:title><![CDATA[Hike & Feast: Guadalupe River State Park ]]></itunes:title>
			<pubDate>Thu, 22 Jan 2026 16:00:00 GMT</pubDate>
			<itunes:duration>9:42</itunes:duration>
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			<itunes:subtitle>Texas Hill Country Hiking </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1768278425267-14bbd01a-7a4d-4f47-91db-aaf0a10cf23b.jpeg"/>
			<description><![CDATA[<p>Discover one of Texas Hill Country’s hidden gems — Guadalupe River State Park. </p><br><p>In this episode, we explore the park’s fascinating history, the people who once lived along the river, how the land became protected as a Texas State Park, and why it’s now a favorite destination for hikers, paddlers, campers, and nature lovers.  We give you a pre-hike perspective, a post hike review and then we share with you where we feasted after our hike!   </p><br><p>Located just northwest of San Antonio, Guadalupe River State Park offers rugged limestone hills, towering bald cypress trees, peaceful riverbanks, and miles of scenic trails. We’ll take you through what makes this park special — from ancient Indigenous presence and early German settlers to modern conservation and outdoor recreation.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discover one of Texas Hill Country’s hidden gems — Guadalupe River State Park. </p><br><p>In this episode, we explore the park’s fascinating history, the people who once lived along the river, how the land became protected as a Texas State Park, and why it’s now a favorite destination for hikers, paddlers, campers, and nature lovers.  We give you a pre-hike perspective, a post hike review and then we share with you where we feasted after our hike!   </p><br><p>Located just northwest of San Antonio, Guadalupe River State Park offers rugged limestone hills, towering bald cypress trees, peaceful riverbanks, and miles of scenic trails. We’ll take you through what makes this park special — from ancient Indigenous presence and early German settlers to modern conservation and outdoor recreation.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chiricahua National Monument: Arizona’s Wonderland of Rocks</title>
			<itunes:title>Chiricahua National Monument: Arizona’s Wonderland of Rocks</itunes:title>
			<pubDate>Thu, 15 Jan 2026 16:00:00 GMT</pubDate>
			<itunes:duration>26:15</itunes:duration>
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			<itunes:subtitle>Hiking and History </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1767642444041-392dd988-26f5-4386-a8de-5ef07f7a3df9.jpeg"/>
			<description><![CDATA[<p>Chiricahua National Monument is one of Arizona’s most surreal and underrated destinations. Often called the <strong>“Wonderland of Rocks,”</strong> this national monument features towering stone spires, gravity-defying balanced rocks, and winding trails that feel like walking through a natural sculpture garden.</p><br><p>In this episode of <strong>Two Chicks With Hiking Sticks</strong>, we take you deep into southeastern Arizona to explore:</p><p><br></p><ul><li>The ancient volcanic eruption that created Chiricahua’s iconic rock formations</li><li>Why the monument’s hoodoos and spires look almost otherworldly</li><li>The cultural history of the Chiricahua Apache and the land’s deeper meaning</li><li>What to know before you go, from elevation and weather to trail difficulty</li></ul><p><br></p><p>Chiricahua isn’t just a place to hike—it’s a place to slow down, look closer, and understand how geology, history, and time shape the landscapes we protect today.</p><br><p>Whether you’re planning your first visit or discovering this hidden gem from home, this episode will explain why Chiricahua National Monument is one of the Southwest’s most unforgettable places.</p><br><p>👣 Have you visited Chiricahua? Let us know your favorite trail or rock formation in the comments!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chiricahua National Monument is one of Arizona’s most surreal and underrated destinations. Often called the <strong>“Wonderland of Rocks,”</strong> this national monument features towering stone spires, gravity-defying balanced rocks, and winding trails that feel like walking through a natural sculpture garden.</p><br><p>In this episode of <strong>Two Chicks With Hiking Sticks</strong>, we take you deep into southeastern Arizona to explore:</p><p><br></p><ul><li>The ancient volcanic eruption that created Chiricahua’s iconic rock formations</li><li>Why the monument’s hoodoos and spires look almost otherworldly</li><li>The cultural history of the Chiricahua Apache and the land’s deeper meaning</li><li>What to know before you go, from elevation and weather to trail difficulty</li></ul><p><br></p><p>Chiricahua isn’t just a place to hike—it’s a place to slow down, look closer, and understand how geology, history, and time shape the landscapes we protect today.</p><br><p>Whether you’re planning your first visit or discovering this hidden gem from home, this episode will explain why Chiricahua National Monument is one of the Southwest’s most unforgettable places.</p><br><p>👣 Have you visited Chiricahua? Let us know your favorite trail or rock formation in the comments!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome back!  Season 2 is here.  </title>
			<itunes:title>Welcome back!  Season 2 is here.  </itunes:title>
			<pubDate>Thu, 08 Jan 2026 16:00:00 GMT</pubDate>
			<itunes:duration>10:57</itunes:duration>
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			<itunes:subtitle>What to look forward to in 2026 from Two Chicks With Hiking Sticks. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1767382330012-36007246-61ff-415c-a0be-e1e8abe29977.jpeg"/>
			<description><![CDATA[The long rest has ended and we are back on the trail kicking off Season 2 with your favorite trail leaders: Two Chicks with Hiking Sticks!  We have so much in store for this second season that we hope you enjoy.  First, we will have some new formats visually to share with all of you.  Then we will continue on some of late Season 1 escapades to include Hike &amp; Feasts and virtual hiking videos.  We will also be including interviews with some interesting folks who share our love for all things natural, cultural and historical in this world around us.    Kick back and relax and enjoy a laugh or two!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The long rest has ended and we are back on the trail kicking off Season 2 with your favorite trail leaders: Two Chicks with Hiking Sticks!  We have so much in store for this second season that we hope you enjoy.  First, we will have some new formats visually to share with all of you.  Then we will continue on some of late Season 1 escapades to include Hike &amp; Feasts and virtual hiking videos.  We will also be including interviews with some interesting folks who share our love for all things natural, cultural and historical in this world around us.    Kick back and relax and enjoy a laugh or two!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hike and Feast! Pedernales Falls State Park Edition</title>
			<itunes:title>Hike and Feast! Pedernales Falls State Park Edition</itunes:title>
			<pubDate>Thu, 18 Dec 2025 16:00:00 GMT</pubDate>
			<itunes:duration>8:02</itunes:duration>
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			<itunes:subtitle><![CDATA[Hike & Feast ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1765562479557-2f90b1e1-adb4-4a11-a365-87811296ad2e.jpeg"/>
			<description><![CDATA[<p>We are taking you with us as we hike Pedernales Falls State Park and Feast at a local diner in Johnson City, TX!   </p><br><p>#hiking #pedernales #pedernalesfalls #hikeandfeast #hikeyourownhike</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are taking you with us as we hike Pedernales Falls State Park and Feast at a local diner in Johnson City, TX!   </p><br><p>#hiking #pedernales #pedernalesfalls #hikeandfeast #hikeyourownhike</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Discover Crownridge Canyon</title>
			<itunes:title>Discover Crownridge Canyon</itunes:title>
			<pubDate>Thu, 11 Dec 2025 16:00:00 GMT</pubDate>
			<itunes:duration>8:25</itunes:duration>
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			<itunes:subtitle>San Antonio’s Hidden Hill Country Escape</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1765476832686-201117b3-39f9-47ca-9da7-0e260726f828.jpeg"/>
			<description><![CDATA[<p>Explore Crownridge Canyon Natural Area—one of San Antonio’s most stunning Hill Country preserves. In this episode, we take you along a peaceful trail and share insider insights on wildlife, trail difficulty, and the what you'll see here.&nbsp;&nbsp;</p><br><p>Whether you're a local looking for your next hike or a traveler seeking natural beauty near San Antonio, Crownridge Canyon offers serenity, scenic vistas, and protected habitat that makes every visit special.</p><br><p>In our episode: </p><br><p>The introduction to Crownridge Canyon</p><p>Our live coverage after the hike!&nbsp;</p><br><p>If you love nature, hiking, or exploring San Antonio’s hidden gems, make sure to like, subscribe, and hit the bell so you don’t miss our next adventure!</p><br><p>#CrownridgeCanyon #SanAntonioHiking #SanAntonioOutdoors #TexasHillCountry #HikingTexas #NatureLovers #ExploreSanAntonio #TexasParks #HikingAdventures #HiddenGemsTexas #OutdoorLife #TrailReview #TravelTexas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Explore Crownridge Canyon Natural Area—one of San Antonio’s most stunning Hill Country preserves. In this episode, we take you along a peaceful trail and share insider insights on wildlife, trail difficulty, and the what you'll see here.&nbsp;&nbsp;</p><br><p>Whether you're a local looking for your next hike or a traveler seeking natural beauty near San Antonio, Crownridge Canyon offers serenity, scenic vistas, and protected habitat that makes every visit special.</p><br><p>In our episode: </p><br><p>The introduction to Crownridge Canyon</p><p>Our live coverage after the hike!&nbsp;</p><br><p>If you love nature, hiking, or exploring San Antonio’s hidden gems, make sure to like, subscribe, and hit the bell so you don’t miss our next adventure!</p><br><p>#CrownridgeCanyon #SanAntonioHiking #SanAntonioOutdoors #TexasHillCountry #HikingTexas #NatureLovers #ExploreSanAntonio #TexasParks #HikingAdventures #HiddenGemsTexas #OutdoorLife #TrailReview #TravelTexas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Golden Spike National Historic Park </title>
			<itunes:title>Golden Spike National Historic Park </itunes:title>
			<pubDate>Thu, 04 Dec 2025 16:00:00 GMT</pubDate>
			<itunes:duration>23:57</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
			<acast:episodeId>690b840168ccec9b8efaeeb9</acast:episodeId>
			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>The Day America Connected Coast to Coast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1762362295884-9f2451b9-4f80-47fe-a08d-1bf1f43b1e6d.jpeg"/>
			<description><![CDATA[<p>Step back in time to May 10, 1869, when two mighty railroads met at Promontory Summit, Utah, and changed America forever. In this episode of <em>Two Chicks with Hiking Sticks</em>, we explore the remarkable story of Golden Spike National Historical Park — where vision, grit, and immigrant labor forged the First Transcontinental Railroad.</p><p>Discover how Irish and Chinese immigrants endured brutal working conditions to link a nation, how Native American tribes saw their worlds transformed, and why this historic site later became a National Historical Park. We’ll also share top outdoor experiences and hiking trails to explore today at the site — from walking the Big Fill Loop Trail to witnessing steam locomotive reenactments that bring history to life.</p><br><p>Whether you’re a history lover, hiker, or traveler, this episode uncovers the human stories, landscapes, and legacy of one of America’s most defining achievements.</p><br><p>#GoldenSpikeNationalHistoricalPark #TranscontinentalRailroad #UtahNationalParks #TwoChicksWithHikingSticks #AmericanHistoryPodcast #USNationalParks #RailroadHistory #TravelPodcast #UtahTravel #HistoricSitesUSA #HikingAdventures #CulturalHeritage #ExploreAmerica #HistoryBuffs #PodcastOnYouTube</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step back in time to May 10, 1869, when two mighty railroads met at Promontory Summit, Utah, and changed America forever. In this episode of <em>Two Chicks with Hiking Sticks</em>, we explore the remarkable story of Golden Spike National Historical Park — where vision, grit, and immigrant labor forged the First Transcontinental Railroad.</p><p>Discover how Irish and Chinese immigrants endured brutal working conditions to link a nation, how Native American tribes saw their worlds transformed, and why this historic site later became a National Historical Park. We’ll also share top outdoor experiences and hiking trails to explore today at the site — from walking the Big Fill Loop Trail to witnessing steam locomotive reenactments that bring history to life.</p><br><p>Whether you’re a history lover, hiker, or traveler, this episode uncovers the human stories, landscapes, and legacy of one of America’s most defining achievements.</p><br><p>#GoldenSpikeNationalHistoricalPark #TranscontinentalRailroad #UtahNationalParks #TwoChicksWithHikingSticks #AmericanHistoryPodcast #USNationalParks #RailroadHistory #TravelPodcast #UtahTravel #HistoricSitesUSA #HikingAdventures #CulturalHeritage #ExploreAmerica #HistoryBuffs #PodcastOnYouTube</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Petrified Forest National Park</title>
			<itunes:title>Petrified Forest National Park</itunes:title>
			<pubDate>Thu, 20 Nov 2025 16:00:00 GMT</pubDate>
			<itunes:duration>28:49</itunes:duration>
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			<itunes:subtitle><![CDATA[Ancient Fossils, Painted Desert & Route 66 History]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1762048584813-9178c4ad-d5fd-4458-b8d6-1fdd1dc3de82.jpeg"/>
			<description><![CDATA[<p>Step back in time at <strong>Petrified Forest National Park</strong> in Arizona where 200-million-year-old fossilized trees, vibrant badlands, and ancient petroglyphs tell the story of Earth’s past. </p><br><p>Discover the <strong>Painted Desert’s breathtaking colors</strong>, walk among glittering petrified logs in the <strong>Crystal Forest</strong>, and explore <strong>ancestral Puebloan ruins</strong>. Plus, uncover the park’s unique tie to <strong>historic Route 66</strong>!</p><br><p>In this episode, we explore:</p><p> How the petrified wood formed over millions of years</p><p> The history of human habitation in the area</p><p> Top highlights and must-see spots for your visit</p><br><p>Whether you’re a <strong>hiker, history lover, or road trip enthusiast</strong>, Petrified Forest is a must-see stop on your Arizona adventure.</p><p>#NationalParks #ArizonaTravel #PetrifiedForest #Route66 #PaintedDesert #TravelPodcast #AdventureAwaits #USRoadTrip</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step back in time at <strong>Petrified Forest National Park</strong> in Arizona where 200-million-year-old fossilized trees, vibrant badlands, and ancient petroglyphs tell the story of Earth’s past. </p><br><p>Discover the <strong>Painted Desert’s breathtaking colors</strong>, walk among glittering petrified logs in the <strong>Crystal Forest</strong>, and explore <strong>ancestral Puebloan ruins</strong>. Plus, uncover the park’s unique tie to <strong>historic Route 66</strong>!</p><br><p>In this episode, we explore:</p><p> How the petrified wood formed over millions of years</p><p> The history of human habitation in the area</p><p> Top highlights and must-see spots for your visit</p><br><p>Whether you’re a <strong>hiker, history lover, or road trip enthusiast</strong>, Petrified Forest is a must-see stop on your Arizona adventure.</p><p>#NationalParks #ArizonaTravel #PetrifiedForest #Route66 #PaintedDesert #TravelPodcast #AdventureAwaits #USRoadTrip</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fort Union National Monument </title>
			<itunes:title>Fort Union National Monument </itunes:title>
			<pubDate>Thu, 13 Nov 2025 16:00:00 GMT</pubDate>
			<itunes:duration>5:22</itunes:duration>
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			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>What You See When History Is Closed: Overlook Trail Experience</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1761773043626-c5eb710b-463f-478f-b8b6-3da155ada1d8.jpeg"/>
			<description><![CDATA[<p>When Fort Union National Monument was closed during the government shutdown, we discovered that sometimes the best stories are found just beyond the gates. Join us on the 1,500-foot Fort Union Overlook Trail—a short but powerful walk that reveals sweeping views of the New Mexico plains, the distant Sangre de Cristo Mountains, and the silent remains of a once-bustling military fort. Along the way, we’ll take in the sounds of the prairie, spot grasshoppers flashing their red underbellies, and reflect on the layers of history that still linger in the wind.</p><br><p>This hike proves that even when access is limited, the spirit of the land still tells its story.</p><br><p>#FortUnionNationalMonument #NewMexicoHistory #SantaFeTrail #NationalParks #HikingNewMexico #FortUnion #HiddenHistory #USNationalMonuments #TravelVlog #ExploreTheSouthwest #RoadTripUSA #AmericanFrontier</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When Fort Union National Monument was closed during the government shutdown, we discovered that sometimes the best stories are found just beyond the gates. Join us on the 1,500-foot Fort Union Overlook Trail—a short but powerful walk that reveals sweeping views of the New Mexico plains, the distant Sangre de Cristo Mountains, and the silent remains of a once-bustling military fort. Along the way, we’ll take in the sounds of the prairie, spot grasshoppers flashing their red underbellies, and reflect on the layers of history that still linger in the wind.</p><br><p>This hike proves that even when access is limited, the spirit of the land still tells its story.</p><br><p>#FortUnionNationalMonument #NewMexicoHistory #SantaFeTrail #NationalParks #HikingNewMexico #FortUnion #HiddenHistory #USNationalMonuments #TravelVlog #ExploreTheSouthwest #RoadTripUSA #AmericanFrontier</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exploring The Cibolo Center for Conservation </title>
			<itunes:title>Exploring The Cibolo Center for Conservation </itunes:title>
			<pubDate>Thu, 06 Nov 2025 16:00:00 GMT</pubDate>
			<itunes:duration>23:14</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>A Hidden Gem in the Texas Hill Country</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1761701316742-d0e445b4-cf0f-459d-aab3-728ddeca8a0c.jpeg"/>
			<description><![CDATA[<p>Join us as we explore the <strong>Cibolo Nature Center</strong> in <strong>Boerne, Texas</strong>—a breathtaking 100-acre preserve where nature, history, and conservation come together. From peaceful creekside trails and towering cypress trees to a lively farmer’s market at <strong>Herff Farm</strong>, this episode dives into what makes this spot a must-visit destination. Whether you’re a hiker, photographer, or simply a lover of the great outdoors, discover why Cibolo is the perfect place to connect with nature and the local community."</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we explore the <strong>Cibolo Nature Center</strong> in <strong>Boerne, Texas</strong>—a breathtaking 100-acre preserve where nature, history, and conservation come together. From peaceful creekside trails and towering cypress trees to a lively farmer’s market at <strong>Herff Farm</strong>, this episode dives into what makes this spot a must-visit destination. Whether you’re a hiker, photographer, or simply a lover of the great outdoors, discover why Cibolo is the perfect place to connect with nature and the local community."</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Redwood National Park</title>
			<itunes:title>Redwood National Park</itunes:title>
			<pubDate>Thu, 30 Oct 2025 15:00:00 GMT</pubDate>
			<itunes:duration>23:35</itunes:duration>
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			<itunes:subtitle>Secrets of the Tallest Trees on Earth</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1757786616502-9ac12a10-60b6-4c37-be17-d264101fe0e9.jpeg"/>
			<description><![CDATA[<p>Step into the land of giants as we explore <strong>Redwood National and State Parks</strong>, home to the <strong>tallest trees on Earth</strong> and some of California’s most breathtaking landscapes. </p><br><p>In this episode, we’ll cover everything you need to know for an unforgettable visit—from <strong>must-see spots</strong> to <strong>top hiking trails</strong>, park history, and insider tips for planning your trip. We’ll also dive into the park’s <strong>Indigenous heritage</strong>, the incredible work of <strong>Redwoods Rising</strong> to restore logged forests, and why 2024 was a record-breaking year with <strong>over 622,000 visitors</strong>. Whether you’re planning your first visit or just love learning about our national parks, this episode will help you <strong>connect with the awe and wonder of these ancient redwoods</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step into the land of giants as we explore <strong>Redwood National and State Parks</strong>, home to the <strong>tallest trees on Earth</strong> and some of California’s most breathtaking landscapes. </p><br><p>In this episode, we’ll cover everything you need to know for an unforgettable visit—from <strong>must-see spots</strong> to <strong>top hiking trails</strong>, park history, and insider tips for planning your trip. We’ll also dive into the park’s <strong>Indigenous heritage</strong>, the incredible work of <strong>Redwoods Rising</strong> to restore logged forests, and why 2024 was a record-breaking year with <strong>over 622,000 visitors</strong>. Whether you’re planning your first visit or just love learning about our national parks, this episode will help you <strong>connect with the awe and wonder of these ancient redwoods</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Acadia National Park</title>
			<itunes:title>Acadia National Park</itunes:title>
			<pubDate>Thu, 23 Oct 2025 15:00:00 GMT</pubDate>
			<itunes:duration>23:52</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<itunes:subtitle>Where Ocean, Mountains, and History Meet | A Journey Through Maine’s Coastal Gem</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1759620185513-addb1321-05d3-42b8-ab35-78958c7731a0.jpeg"/>
			<description><![CDATA[<p>In this episode, we explore <strong>Acadia National Park</strong>, one of America’s most breathtaking and diverse landscapes. From the <strong>sunrise at Cadillac Mountain</strong>, the first to greet the morning in the continental U.S., to the <strong>glacial-carved cliffs and quiet carriage roads</strong> built by John D. Rockefeller Jr., Acadia tells a story millions of years in the making.</p><br><p>We’ll journey through its <strong>natural wonders</strong>, uncover the enduring legacy of the <strong>Wabanaki People</strong>, and trace how <strong>artists, conservationists, and early explorers</strong> helped shape this coastal sanctuary. Whether you’re drawn to ocean views, cultural history, or hidden trails — Acadia offers something timeless for every traveler.</p><br><p>🎧 Tune in as we review Acadia through the lens of nature, culture, and history — and discover why this Maine masterpiece continues to inspire awe.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we explore <strong>Acadia National Park</strong>, one of America’s most breathtaking and diverse landscapes. From the <strong>sunrise at Cadillac Mountain</strong>, the first to greet the morning in the continental U.S., to the <strong>glacial-carved cliffs and quiet carriage roads</strong> built by John D. Rockefeller Jr., Acadia tells a story millions of years in the making.</p><br><p>We’ll journey through its <strong>natural wonders</strong>, uncover the enduring legacy of the <strong>Wabanaki People</strong>, and trace how <strong>artists, conservationists, and early explorers</strong> helped shape this coastal sanctuary. Whether you’re drawn to ocean views, cultural history, or hidden trails — Acadia offers something timeless for every traveler.</p><br><p>🎧 Tune in as we review Acadia through the lens of nature, culture, and history — and discover why this Maine masterpiece continues to inspire awe.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trail Mix 3 </title>
			<itunes:title>Trail Mix 3 </itunes:title>
			<pubDate>Thu, 16 Oct 2025 15:00:00 GMT</pubDate>
			<itunes:duration>25:27</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<itunes:subtitle><![CDATA[Your Q's and our A's! ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[In this episode, we’re answering <em>your</em> questions! First up: Precautions you should take when hiking alone.  Good question and one that takes some serious discussion to make sure we are all safe out on the trails.   Then we discuss taking hiking sticks on airplanes in carry-ons, can dogs get heat exhaustion, how to know when you should turn around on a hike, # of state parks, and park passes.  Come give it a listen!  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we’re answering <em>your</em> questions! First up: Precautions you should take when hiking alone.  Good question and one that takes some serious discussion to make sure we are all safe out on the trails.   Then we discuss taking hiking sticks on airplanes in carry-ons, can dogs get heat exhaustion, how to know when you should turn around on a hike, # of state parks, and park passes.  Come give it a listen!  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Yosemite National Park Guide 2025 </title>
			<itunes:title>Yosemite National Park Guide 2025 </itunes:title>
			<pubDate>Thu, 09 Oct 2025 15:00:00 GMT</pubDate>
			<itunes:duration>23:36</itunes:duration>
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			<itunes:subtitle><![CDATA[Top Sights, Trails & Tips ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[Discover the breathtaking beauty of <strong>Yosemite National Park</strong>, one of America’s most iconic national treasures. 🌄 In this video, we cover everything you need to know for your visit — from <strong>must-see landmarks</strong> like El Capitan, Half Dome, and Yosemite Falls, to the <strong>best hiking trails</strong>, park history, and essential travel tips. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Discover the breathtaking beauty of <strong>Yosemite National Park</strong>, one of America’s most iconic national treasures. 🌄 In this video, we cover everything you need to know for your visit — from <strong>must-see landmarks</strong> like El Capitan, Half Dome, and Yosemite Falls, to the <strong>best hiking trails</strong>, park history, and essential travel tips. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Reintroduction!  </title>
			<itunes:title>The Reintroduction!  </itunes:title>
			<pubDate>Thu, 02 Oct 2025 15:00:00 GMT</pubDate>
			<itunes:duration>14:00</itunes:duration>
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			<itunes:subtitle>Meet Your Hosts</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1758219826946-b50b0bbe-6f45-4b6f-8044-5b663dfb6a70.jpeg"/>
			<description><![CDATA[<em>Meet Your Hosts!</em> — Every great podcast starts with great hosts, and today, we’re pulling back the curtain so you can get to know the voices behind the mic! In this episode, we introduce ourselves—sharing who we are, what sparked our love for the outdoors, and why we decided to launch this podcast in the first place. You’ll hear a mix of fun facts, a few personal trail stories, and maybe even some behind-the-scenes laughs as we set the stage for all the adventures to come. Get ready to meet your new hiking buddies—because this is just the beginning!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<em>Meet Your Hosts!</em> — Every great podcast starts with great hosts, and today, we’re pulling back the curtain so you can get to know the voices behind the mic! In this episode, we introduce ourselves—sharing who we are, what sparked our love for the outdoors, and why we decided to launch this podcast in the first place. You’ll hear a mix of fun facts, a few personal trail stories, and maybe even some behind-the-scenes laughs as we set the stage for all the adventures to come. Get ready to meet your new hiking buddies—because this is just the beginning!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Glacier Bay - Part 2: The Logistics</title>
			<itunes:title>Glacier Bay - Part 2: The Logistics</itunes:title>
			<pubDate>Thu, 25 Sep 2025 15:00:00 GMT</pubDate>
			<itunes:duration>25:06</itunes:duration>
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			<itunes:subtitle><![CDATA[How to Get There, Stay, Eat & Explore Alaska’s Hidden Gem]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Planning a trip to <strong>Glacier Bay National Park</strong>? In this episode, we break down everything you need to know to make your adventure smooth and unforgettable! </p><p>We’ll cover how to <strong>get to Glacier Bay</strong>, including flights and ferries, plus the best ways to <strong>get around once you’re there</strong>. Learn about <strong>where to stay</strong>, from cozy lodges in Gustavus to nearby accommodations, and find out the best spots for <strong>delicious local food</strong>, including fresh Alaskan seafood.</p><p>Finally, we’ll dive into the <strong>top things to do</strong> — from hiking lush forest trails and kayaking among icebergs to spotting humpback whales and exploring the incredible tidewater glaciers. Whether you’re planning a quick visit or an extended stay, this guide will help you plan every detail of your Glacier Bay adventure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Planning a trip to <strong>Glacier Bay National Park</strong>? In this episode, we break down everything you need to know to make your adventure smooth and unforgettable! </p><p>We’ll cover how to <strong>get to Glacier Bay</strong>, including flights and ferries, plus the best ways to <strong>get around once you’re there</strong>. Learn about <strong>where to stay</strong>, from cozy lodges in Gustavus to nearby accommodations, and find out the best spots for <strong>delicious local food</strong>, including fresh Alaskan seafood.</p><p>Finally, we’ll dive into the <strong>top things to do</strong> — from hiking lush forest trails and kayaking among icebergs to spotting humpback whales and exploring the incredible tidewater glaciers. Whether you’re planning a quick visit or an extended stay, this guide will help you plan every detail of your Glacier Bay adventure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Glacier Bay - Part 1: The Experience </title>
			<itunes:title>Glacier Bay - Part 1: The Experience </itunes:title>
			<pubDate>Thu, 18 Sep 2025 15:00:00 GMT</pubDate>
			<itunes:duration>23:52</itunes:duration>
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			<itunes:subtitle>Where Glaciers, Culture, and Wildlife Collide </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Come join us for a chat about the experience of Glacier Bay National Park.   It is a place where nature, culture, and history come together in breathtaking ways. For thousands of years, the Huna Tlingit people have called this land home, weaving their traditions and stories into the glaciers, mountains, and waters that sustain life. In the late 1700s, explorers like Captain George Vancouver first recorded the massive ice fields, but over the past 250 years, the glaciers have dramatically retreated, leaving behind a living laboratory for scientists studying climate change. Today, visitors can witness towering tidewater glaciers, fjords carved by ice, and thriving wildlife from humpback whales to bald eagles. Glacier Bay is more than a national park—it’s a place of cultural resilience, natural wonder, and ongoing discovery.</p><br><p>#GlacierBay #NationalParks #AlaskaAdventure #TravelUSA #NatureLovers #CulturalHeritage #WildlifeWatch #GlacierBayNationalPark #AdventureTravel #ExploreNature</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Come join us for a chat about the experience of Glacier Bay National Park.   It is a place where nature, culture, and history come together in breathtaking ways. For thousands of years, the Huna Tlingit people have called this land home, weaving their traditions and stories into the glaciers, mountains, and waters that sustain life. In the late 1700s, explorers like Captain George Vancouver first recorded the massive ice fields, but over the past 250 years, the glaciers have dramatically retreated, leaving behind a living laboratory for scientists studying climate change. Today, visitors can witness towering tidewater glaciers, fjords carved by ice, and thriving wildlife from humpback whales to bald eagles. Glacier Bay is more than a national park—it’s a place of cultural resilience, natural wonder, and ongoing discovery.</p><br><p>#GlacierBay #NationalParks #AlaskaAdventure #TravelUSA #NatureLovers #CulturalHeritage #WildlifeWatch #GlacierBayNationalPark #AdventureTravel #ExploreNature</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Discover Pedernales Falls State Park </title>
			<itunes:title>Discover Pedernales Falls State Park </itunes:title>
			<pubDate>Thu, 11 Sep 2025 15:00:00 GMT</pubDate>
			<itunes:duration>21:32</itunes:duration>
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			<itunes:subtitle>Where Texas Hill Country Meets Waterfall Wonder</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[Whether you're drawn to the thundering falls after a Texas rain, curious about ancient cultures that once lived along the riverbanks, or just looking to hike through Hill Country serenity, Pedernales Falls State Park offers a rich blend of nature, history, and soul-soothing escape. Come take a listen to our podcast about this magical place.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Whether you're drawn to the thundering falls after a Texas rain, curious about ancient cultures that once lived along the riverbanks, or just looking to hike through Hill Country serenity, Pedernales Falls State Park offers a rich blend of nature, history, and soul-soothing escape. Come take a listen to our podcast about this magical place.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Choices, choices, choices! </title>
			<itunes:title>Choices, choices, choices! </itunes:title>
			<pubDate>Thu, 04 Sep 2025 15:00:00 GMT</pubDate>
			<itunes:duration>27:39</itunes:duration>
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			<itunes:subtitle>Hiking bags and the stuff you should carry.  </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[Hiking bags aren’t one-size-fits-all, and neither are the goodies you’ll stash inside. In this episode, we explore the many styles of carrying your trail treasures—from lightweight fanny packs for quick nature strolls, to crossbody slings for photo-snapping wanderers, to fully-loaded daypacks and multi-day backpacks for the big adventures. We’ll also unpack the essentials every hiker should carry (plus a few “just because they make you smile” extras). From trail snacks and water filter, we’ll help you pack smarter, hike happier, and find the perfect bag for your adventure style.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hiking bags aren’t one-size-fits-all, and neither are the goodies you’ll stash inside. In this episode, we explore the many styles of carrying your trail treasures—from lightweight fanny packs for quick nature strolls, to crossbody slings for photo-snapping wanderers, to fully-loaded daypacks and multi-day backpacks for the big adventures. We’ll also unpack the essentials every hiker should carry (plus a few “just because they make you smile” extras). From trail snacks and water filter, we’ll help you pack smarter, hike happier, and find the perfect bag for your adventure style.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Harpers Ferry National Historic Park </title>
			<itunes:title>Harpers Ferry National Historic Park </itunes:title>
			<pubDate>Thu, 28 Aug 2025 15:00:00 GMT</pubDate>
			<itunes:duration>20:49</itunes:duration>
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			<itunes:subtitle>The Spark that Lit the Civil War </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1755878962519-280bd2b8-6138-47cb-ae0b-d5bbae3242dd.jpeg"/>
			<description><![CDATA[Today, we are covering Harpers Ferry National Historic Park.  It is far more than just a battleground or a pretty view.  It is a living crossroads of <strong>American ideals, conflicts, and transformations</strong>. It’s where <strong>abolitionists clashed with the institution of slavery</strong>, where <strong>freedom and education took root</strong>, and where <strong>history and nature still meet</strong>. Whether you're walking through its cobbled streets, standing by the rivers, or looking out over the cliffs, Harpers Ferry asks you to pause—and reflect.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today, we are covering Harpers Ferry National Historic Park.  It is far more than just a battleground or a pretty view.  It is a living crossroads of <strong>American ideals, conflicts, and transformations</strong>. It’s where <strong>abolitionists clashed with the institution of slavery</strong>, where <strong>freedom and education took root</strong>, and where <strong>history and nature still meet</strong>. Whether you're walking through its cobbled streets, standing by the rivers, or looking out over the cliffs, Harpers Ferry asks you to pause—and reflect.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>El Camino Real de los Tejas</title>
			<itunes:title>El Camino Real de los Tejas</itunes:title>
			<pubDate>Thu, 21 Aug 2025 15:00:00 GMT</pubDate>
			<itunes:duration>23:01</itunes:duration>
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			<itunes:subtitle><![CDATA[Exploring Texas' Oldest Road & Its Hidden History]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1754001149750-91c35990-12c8-455b-8c59-759e0a66ab6b.jpeg"/>
			<description><![CDATA[<p>Join us on this journey through history as we explore El Camino Real de los Tejas.  It is one of the most significant routes in early American and Spanish colonial history.</p><br><p>In this episode, we uncover the story behind this ancient trail that once stretched from Mexico City to Louisiana, cutting right through the heart of Texas. From Spanish missions and military forts to vibrant Native American trade routes, El Camino Real was more than a road.  In fact, it was a lifeline that shaped cultures, settlements, and the course of history across the Southwest.</p><br><p>We'll take you through its origins, why it mattered to Spain’s presence in the New World, and how it still impacts Texas today. Whether you're a history lover, a heritage trail explorer, or just curious about the roots of the Lone Star State, this story is worth the trek.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us on this journey through history as we explore El Camino Real de los Tejas.  It is one of the most significant routes in early American and Spanish colonial history.</p><br><p>In this episode, we uncover the story behind this ancient trail that once stretched from Mexico City to Louisiana, cutting right through the heart of Texas. From Spanish missions and military forts to vibrant Native American trade routes, El Camino Real was more than a road.  In fact, it was a lifeline that shaped cultures, settlements, and the course of history across the Southwest.</p><br><p>We'll take you through its origins, why it mattered to Spain’s presence in the New World, and how it still impacts Texas today. Whether you're a history lover, a heritage trail explorer, or just curious about the roots of the Lone Star State, this story is worth the trek.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Acoma Pueblo</title>
			<itunes:title>Acoma Pueblo</itunes:title>
			<pubDate>Thu, 14 Aug 2025 15:00:00 GMT</pubDate>
			<itunes:duration>27:17</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<itunes:subtitle>Where history and culture meet the sky. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1755186871037-3541f89a-05a8-426c-90e7-f62c550f8ee6.jpeg"/>
			<description><![CDATA[<p>** Notes ** Monica references where Acoma is driving West out fo Albuquerque, NM and proceeeds to say that Acoma Pueblo (Sky City) is North.  It is, in fact, South when driving West from Albuquerque, NM. ** </p><br><p>Perched high atop a sandstone mesa in New Mexico, Acoma Pueblo, known as Sky City, is one of the oldest continuously inhabited communities in North America. In this episode, we journey into the heart of Acoma culture, exploring over 1,000 years of resilience, sacred tradition, and awe-inspiring craftsmanship.</p><br><p>From its legendary pottery and matrilineal society to its tragic encounter with Spanish conquistadors, Acoma tells a story of strength, survival, and deep spiritual roots. We’ll also uncover the natural wonders of the mesa and the cultural legacy preserved by its people today.</p><br><p>Whether you're a history buff, cultural traveler, or lover of the American Southwest, this episode is your gateway to one of the most remarkable places in the United States.</p><br><p>Don’t forget to like, comment, and subscribe for more stories from America’s hidden gems!</p><br><p>#AcomaPueblo #SkyCity #NativeAmericanHistory #CulturalHeritage #NationalTreasuresPodcast #NewMexicoTravel #IndigenousVoices</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>** Notes ** Monica references where Acoma is driving West out fo Albuquerque, NM and proceeeds to say that Acoma Pueblo (Sky City) is North.  It is, in fact, South when driving West from Albuquerque, NM. ** </p><br><p>Perched high atop a sandstone mesa in New Mexico, Acoma Pueblo, known as Sky City, is one of the oldest continuously inhabited communities in North America. In this episode, we journey into the heart of Acoma culture, exploring over 1,000 years of resilience, sacred tradition, and awe-inspiring craftsmanship.</p><br><p>From its legendary pottery and matrilineal society to its tragic encounter with Spanish conquistadors, Acoma tells a story of strength, survival, and deep spiritual roots. We’ll also uncover the natural wonders of the mesa and the cultural legacy preserved by its people today.</p><br><p>Whether you're a history buff, cultural traveler, or lover of the American Southwest, this episode is your gateway to one of the most remarkable places in the United States.</p><br><p>Don’t forget to like, comment, and subscribe for more stories from America’s hidden gems!</p><br><p>#AcomaPueblo #SkyCity #NativeAmericanHistory #CulturalHeritage #NationalTreasuresPodcast #NewMexicoTravel #IndigenousVoices</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank you</title>
			<itunes:title>Thank you</itunes:title>
			<pubDate>Thu, 07 Aug 2025 15:00:00 GMT</pubDate>
			<itunes:duration>1:04</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<itunes:subtitle>Thanking our supporters </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1753455253342-2ad0deaa-5ae3-4fb2-b327-784165a2569b.jpeg"/>
			<description><![CDATA[<p>Taking time out to thank each and every one of you who continue to support our show.  We thrive highlighting the cultural, historical and natural world around us and bringing it to you each week.  </p><br><p>We are on YouTube and everywhere you get your podcasts - each week, every Thursday at 10am CT.  </p><br><p>Be sure to subscribe so you don't miss anything!   </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Taking time out to thank each and every one of you who continue to support our show.  We thrive highlighting the cultural, historical and natural world around us and bringing it to you each week.  </p><br><p>We are on YouTube and everywhere you get your podcasts - each week, every Thursday at 10am CT.  </p><br><p>Be sure to subscribe so you don't miss anything!   </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Great Basin National Park</title>
			<itunes:title>Great Basin National Park</itunes:title>
			<pubDate>Thu, 31 Jul 2025 15:00:00 GMT</pubDate>
			<itunes:duration>20:32</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle><![CDATA[Caves, Stars & Ancient Pines]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1752856980966-47739306-f2cb-4ca5-a89f-b11f1076a500.jpeg"/>
			<description><![CDATA[<p>Discover the hidden wonders of <strong>Great Basin National Park</strong> in this episode! From ancient bristlecone pines to the depths of Lehman Caves, we explore the natural beauty, cultural history, and stargazing adventures that make this park a true gem of Nevada. Whether you're planning a visit or just curious about one of America’s lesser-known parks, this episode uncovers everything you need to know.</p><br><p>** Episode alert ** Apologies for the lawn mowing you may notice in the background.  Thanks for your understanding! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discover the hidden wonders of <strong>Great Basin National Park</strong> in this episode! From ancient bristlecone pines to the depths of Lehman Caves, we explore the natural beauty, cultural history, and stargazing adventures that make this park a true gem of Nevada. Whether you're planning a visit or just curious about one of America’s lesser-known parks, this episode uncovers everything you need to know.</p><br><p>** Episode alert ** Apologies for the lawn mowing you may notice in the background.  Thanks for your understanding! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Carlsbad Caverns National Park: Ultimate Guide to Caves, Bats & Underground Adventures]]></title>
			<itunes:title><![CDATA[Carlsbad Caverns National Park: Ultimate Guide to Caves, Bats & Underground Adventures]]></itunes:title>
			<pubDate>Thu, 24 Jul 2025 15:00:00 GMT</pubDate>
			<itunes:duration>28:51</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
			<acast:episodeId>687860f81b87f1639bd1a152</acast:episodeId>
			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>Guano Happens - A LOT here! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1752719585400-5e6de0df-0a19-423e-8b50-8daf002915a7.jpeg"/>
			<description><![CDATA[In this episode, we explore Carlsbad Caverns National Park: One of America’s most stunning underground destinations. Discover the history of the caverns, fascinating geology, massive cave chambers like the Big Room, and the famous bat flights that draw visitors each summer evening. Whether you're planning a visit or just curious about this natural wonder, join us for expert tips, fun facts, and everything you need to know about exploring Carlsbad Caverns National Park.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we explore Carlsbad Caverns National Park: One of America’s most stunning underground destinations. Discover the history of the caverns, fascinating geology, massive cave chambers like the Big Room, and the famous bat flights that draw visitors each summer evening. Whether you're planning a visit or just curious about this natural wonder, join us for expert tips, fun facts, and everything you need to know about exploring Carlsbad Caverns National Park.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Big Thicket National Preserve</title>
			<itunes:title>Big Thicket National Preserve</itunes:title>
			<pubDate>Thu, 17 Jul 2025 15:00:00 GMT</pubDate>
			<itunes:duration>23:29</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
			<acast:episodeId>6876f1a112713a20e11dc5e8</acast:episodeId>
			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle><![CDATA[Lost trails & swamp secrets: Conquer Big Thicket's Wild Side]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1752625508537-b65af11b-10ee-4b9b-b392-ef6e1467bec6.jpeg"/>
			<description><![CDATA[<p>Explore Big Thicket National Preserve, known as “America’s biological crossroads.” Located in Southeast Texas, this unique park protects nine distinct ecosystems—pine forests, cypress swamps, bogs, and more—all packed with diverse wildlife like alligators, carnivorous plants, and rare birds.</p><br><p>With over 40 miles of hiking trails, scenic paddling routes, and rich cultural history from Indigenous tribes to early settlers, Big Thicket offers adventure and discovery at every turn. Join us as we uncover the wild beauty and hidden stories of this national treasure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Explore Big Thicket National Preserve, known as “America’s biological crossroads.” Located in Southeast Texas, this unique park protects nine distinct ecosystems—pine forests, cypress swamps, bogs, and more—all packed with diverse wildlife like alligators, carnivorous plants, and rare birds.</p><br><p>With over 40 miles of hiking trails, scenic paddling routes, and rich cultural history from Indigenous tribes to early settlers, Big Thicket offers adventure and discovery at every turn. Join us as we uncover the wild beauty and hidden stories of this national treasure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trail Mix 2 </title>
			<itunes:title>Trail Mix 2 </itunes:title>
			<pubDate>Thu, 10 Jul 2025 15:00:00 GMT</pubDate>
			<itunes:duration>30:00</itunes:duration>
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			<itunes:subtitle>Answering Your Most Pressing Questions! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1750361423035-230cb276-9e34-43b0-b17a-9f4980412dc3.jpeg"/>
			<description><![CDATA[In this episode, we’re answering <em>your</em> questions! First up: what’s the difference between a hike and a walk? We break down the nuances—terrain, distance, mindset—and why sometimes the line is blurrier than you'd think. Next, we share our favorite small but mighty parks; hidden gems that pack a punch. And finally, the big one: can you take things like shells or rocks from parks? We get into the rules (spoiler: mostly no). <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we’re answering <em>your</em> questions! First up: what’s the difference between a hike and a walk? We break down the nuances—terrain, distance, mindset—and why sometimes the line is blurrier than you'd think. Next, we share our favorite small but mighty parks; hidden gems that pack a punch. And finally, the big one: can you take things like shells or rocks from parks? We get into the rules (spoiler: mostly no). <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hot Springs National Park </title>
			<itunes:title>Hot Springs National Park </itunes:title>
			<pubDate>Thu, 03 Jul 2025 15:00:00 GMT</pubDate>
			<itunes:duration>24:49</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<itunes:subtitle><![CDATA[America's First Spa Resort]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1750271291636-d292a4c0-f3bc-44ce-9054-3285e1b4fa71.jpeg"/>
			<description><![CDATA[<p>Step into the steamy, storied waters of <strong>Hot Springs National Park</strong>, one of the most unique and historic places in the National Park Service. Nicknamed “America’s First Resort,” this Arkansas gem welcomes over 2.4 million visitors each year to explore its <strong>5,550 acres</strong>, <strong>26 miles of trails</strong>, and the iconic <strong>Bathhouse Row </strong>that includes eight turn-of-the-century buildings. </p><br><p>The area has been cherished by Native Americans for over 10,000 years, and today, visitors still come to soak in its healing 143°F waters—though only indoors. </p><br><p>Take a stroll along the <strong>Grand Promenade</strong>, enjoy a scenic drive (just know some views come with houses!), hike or bike through the surrounding trails, and yes, you can drink the spring water! Whether it’s the science (the rain that feeds the springs fell 4,400 years ago!) or the soul-soothing experience, Hot Springs is more than just a park.  </p><br><p>Soak up the history, sip the water, and discover why this place has drawn people for centuries.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step into the steamy, storied waters of <strong>Hot Springs National Park</strong>, one of the most unique and historic places in the National Park Service. Nicknamed “America’s First Resort,” this Arkansas gem welcomes over 2.4 million visitors each year to explore its <strong>5,550 acres</strong>, <strong>26 miles of trails</strong>, and the iconic <strong>Bathhouse Row </strong>that includes eight turn-of-the-century buildings. </p><br><p>The area has been cherished by Native Americans for over 10,000 years, and today, visitors still come to soak in its healing 143°F waters—though only indoors. </p><br><p>Take a stroll along the <strong>Grand Promenade</strong>, enjoy a scenic drive (just know some views come with houses!), hike or bike through the surrounding trails, and yes, you can drink the spring water! Whether it’s the science (the rain that feeds the springs fell 4,400 years ago!) or the soul-soothing experience, Hot Springs is more than just a park.  </p><br><p>Soak up the history, sip the water, and discover why this place has drawn people for centuries.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Devils Tower National Monument </title>
			<itunes:title>Devils Tower National Monument </itunes:title>
			<pubDate>Thu, 26 Jun 2025 15:00:00 GMT</pubDate>
			<itunes:duration>24:28</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
			<acast:episodeId>684a233144a17fa6a1a3f11b</acast:episodeId>
			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>The Strangest Rock in America? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1749689119677-c89d40ca-08ed-4984-9b6d-48840f2d8c3f.jpeg"/>
			<description><![CDATA[<p>Today we have quite the show to share with all of you! Welcome to America's first National Monument, Devils Tower, which was designated in 1906 by President Theodore Roosevelt under the Antiquities Act. Rising 867 feet above the Wyoming landscape, this stunning geologic feature is made of phonolite porphyry (igneous rock) and showcases some of the most dramatic columnar jointing on earth. Science explains its formation through ancient magma and ongoing erosion but for over two dozen Native American tribes, is it more commonly known as Bear Lodge and it holds deep spiritual significance. </p><br><p>Visitors can explore the Tower Trail, a 1.6-mile paved loop, or take in panoramic views on the 2.9-mile Red Beds Trail. With around 500,000 visitors annually and thousands of climbers attempting its summit each year, it remains a popular destination. Wildlife like prairie dogs, deer, peregrine falcons, and bullsnakes call the area home, while towering ponderosa pines dot the landscape. Recent $5.2 million accessibility upgrades ensure more visitors can experience its beauty, funded largely by entrance and campground fees. And who could forget the wild tale of George Hopkins, the parachutist who famously landed — and got stranded — on the summit!</p><br><p>Come take a listen!  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we have quite the show to share with all of you! Welcome to America's first National Monument, Devils Tower, which was designated in 1906 by President Theodore Roosevelt under the Antiquities Act. Rising 867 feet above the Wyoming landscape, this stunning geologic feature is made of phonolite porphyry (igneous rock) and showcases some of the most dramatic columnar jointing on earth. Science explains its formation through ancient magma and ongoing erosion but for over two dozen Native American tribes, is it more commonly known as Bear Lodge and it holds deep spiritual significance. </p><br><p>Visitors can explore the Tower Trail, a 1.6-mile paved loop, or take in panoramic views on the 2.9-mile Red Beds Trail. With around 500,000 visitors annually and thousands of climbers attempting its summit each year, it remains a popular destination. Wildlife like prairie dogs, deer, peregrine falcons, and bullsnakes call the area home, while towering ponderosa pines dot the landscape. Recent $5.2 million accessibility upgrades ensure more visitors can experience its beauty, funded largely by entrance and campground fees. And who could forget the wild tale of George Hopkins, the parachutist who famously landed — and got stranded — on the summit!</p><br><p>Come take a listen!  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Balmorhea State Park and Chihuahuan Desert Nature Center </title>
			<itunes:title>Balmorhea State Park and Chihuahuan Desert Nature Center </itunes:title>
			<pubDate>Thu, 19 Jun 2025 15:00:00 GMT</pubDate>
			<itunes:duration>31:24</itunes:duration>
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			<itunes:subtitle>Where Water and Desert Are Neighbors</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1749177052754-04a06e95-9efd-4435-bacc-a329aa3db882.jpeg"/>
			<description><![CDATA[<p>Welcome to West Texas, where the desert springs to life right in front of you.  Balmorhea State Park, built in 1936 by the Civilian Conservation Corps, is home to one of the world’s largest spring-fed swimming pools. Fed by 15 million gallons of water daily from the San Solomon Springs, this desert oasis stays a perfect 72 to 76 degrees year-round. With depths up to 25 feet and covering 1.3 acres, it's a swimmer's dream. </p><br><p>Beyond the pool, the CCC also built retro-chic San Solomon Springs Courts motel.  Nearby, the San Solomon and Hubbs Cienegas were created to restore critical habitat lost in the 1930s when building the swimming pool and have helped to save endangered desert fish.</p><br><p>Just down the road, the Chihuahuan Desert Nature Center and Research Institute adds another layer of exploration. Established in the 1970s, this 507-acre nonprofit site features over 3 miles of trails, a 20-acre botanical garden with more than 165 native species, and the Maxie Templeton Cactus Museum housing 200+ types of cacti and succulents. With educational programs for students, ADA-accessible bird blinds, a pollinator garden, and even a historic mining exhibit, this center is a must-visit for nature lovers.</p><br><p>Together, Balmorhea State Park and the Chihuahuan Desert Nature Center offer a rich blend of history, ecology, recreation, and conservation—all set in the stunning backdrop of the Trans-Pecos region.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to West Texas, where the desert springs to life right in front of you.  Balmorhea State Park, built in 1936 by the Civilian Conservation Corps, is home to one of the world’s largest spring-fed swimming pools. Fed by 15 million gallons of water daily from the San Solomon Springs, this desert oasis stays a perfect 72 to 76 degrees year-round. With depths up to 25 feet and covering 1.3 acres, it's a swimmer's dream. </p><br><p>Beyond the pool, the CCC also built retro-chic San Solomon Springs Courts motel.  Nearby, the San Solomon and Hubbs Cienegas were created to restore critical habitat lost in the 1930s when building the swimming pool and have helped to save endangered desert fish.</p><br><p>Just down the road, the Chihuahuan Desert Nature Center and Research Institute adds another layer of exploration. Established in the 1970s, this 507-acre nonprofit site features over 3 miles of trails, a 20-acre botanical garden with more than 165 native species, and the Maxie Templeton Cactus Museum housing 200+ types of cacti and succulents. With educational programs for students, ADA-accessible bird blinds, a pollinator garden, and even a historic mining exhibit, this center is a must-visit for nature lovers.</p><br><p>Together, Balmorhea State Park and the Chihuahuan Desert Nature Center offer a rich blend of history, ecology, recreation, and conservation—all set in the stunning backdrop of the Trans-Pecos region.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trail Mix </title>
			<itunes:title>Trail Mix </itunes:title>
			<pubDate>Thu, 12 Jun 2025 15:00:00 GMT</pubDate>
			<itunes:duration>19:31</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
			<acast:episodeId>683609c5944c948b9a6ce772</acast:episodeId>
			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>The Viewer Episode</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1748371760854-ec157041-2cba-4171-98e4-04899790896c.jpeg"/>
			<description><![CDATA[Today, join us as we dive into our comments, inbox and messages to answer your questions about pets on trails, forest bathing and more!  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today, join us as we dive into our comments, inbox and messages to answer your questions about pets on trails, forest bathing and more!  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Minidoka National Historic Site </title>
			<itunes:title>Minidoka National Historic Site </itunes:title>
			<pubDate>Thu, 05 Jun 2025 15:00:00 GMT</pubDate>
			<itunes:duration>33:03</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
			<acast:episodeId>68339ffee57506ea97a5c834</acast:episodeId>
			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>An American Concentration Camp</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1748371668013-81d9ebac-d44c-48ee-887e-156cdbd36e32.jpeg"/>
			<description><![CDATA[<p>Today, we’re reflecting on a powerful chapter in American history at <strong>Minidoka National Historic Site</strong>, located in southern Idaho. This site preserves the memory of one of ten incarceration camps where over <strong>13,000 Japanese Americans</strong> were unjustly imprisoned during World War II following Executive Order 9066. From 1942 to 1945, families—many U.S. citizens—were forcibly removed from their homes and held at Minidoka under harsh and often dehumanizing conditions. Despite these challenges, the incarcerees built a resilient community, with schools, farms, and even a newspaper. Minidoka is now a place of remembrance and education, known for its preserved structures, honor roll of Japanese American soldiers who served in the U.S. Army, and annual pilgrimages by survivors and their descendants. The site serves as a solemn reminder of the consequences of wartime fear and racial prejudice, urging us to uphold civil liberties and human dignity—especially in times of crisis.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, we’re reflecting on a powerful chapter in American history at <strong>Minidoka National Historic Site</strong>, located in southern Idaho. This site preserves the memory of one of ten incarceration camps where over <strong>13,000 Japanese Americans</strong> were unjustly imprisoned during World War II following Executive Order 9066. From 1942 to 1945, families—many U.S. citizens—were forcibly removed from their homes and held at Minidoka under harsh and often dehumanizing conditions. Despite these challenges, the incarcerees built a resilient community, with schools, farms, and even a newspaper. Minidoka is now a place of remembrance and education, known for its preserved structures, honor roll of Japanese American soldiers who served in the U.S. Army, and annual pilgrimages by survivors and their descendants. The site serves as a solemn reminder of the consequences of wartime fear and racial prejudice, urging us to uphold civil liberties and human dignity—especially in times of crisis.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Padre Island National Seashore </title>
			<itunes:title>Padre Island National Seashore </itunes:title>
			<pubDate>Thu, 29 May 2025 15:00:00 GMT</pubDate>
			<itunes:duration>33:02</itunes:duration>
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			<itunes:subtitle>Why Padre Island National Seashore Should Be On Your Bucket List</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1746582500638-239bbf34-a8ee-49e9-bfd5-d7b4fc176cc2.jpeg"/>
			<description><![CDATA[<p>This episode dives into the rich and layered history of Padre Island, the longest undeveloped barrier island in the world. From its early indigenous inhabitants, the Karankawa, through colonial claims by Spain, Mexico, the Republic of Texas, and finally the U.S., the island has a complex past. Listeners learn about Padre Nicolas Ballí, the island's namesake, and how the land served as a naval bombing range during WWII.</p><br><p>Today, Padre Island National Seashore is a haven for wildlife and nature lovers, boasting over 400 plant species and nearly half of all bird species in North America. It’s also a critical nesting site for the endangered Kemp’s ridley sea turtle, with opportunities to witness hatchling releases. The episode wraps with visitor info, including trail tips and accessibility features, encouraging everyone to explore and help protect this ecological treasure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode dives into the rich and layered history of Padre Island, the longest undeveloped barrier island in the world. From its early indigenous inhabitants, the Karankawa, through colonial claims by Spain, Mexico, the Republic of Texas, and finally the U.S., the island has a complex past. Listeners learn about Padre Nicolas Ballí, the island's namesake, and how the land served as a naval bombing range during WWII.</p><br><p>Today, Padre Island National Seashore is a haven for wildlife and nature lovers, boasting over 400 plant species and nearly half of all bird species in North America. It’s also a critical nesting site for the endangered Kemp’s ridley sea turtle, with opportunities to witness hatchling releases. The episode wraps with visitor info, including trail tips and accessibility features, encouraging everyone to explore and help protect this ecological treasure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fort Davis National Historic Site and Davis Mountains State Park </title>
			<itunes:title>Fort Davis National Historic Site and Davis Mountains State Park </itunes:title>
			<pubDate>Thu, 22 May 2025 15:00:00 GMT</pubDate>
			<itunes:duration>31:25</itunes:duration>
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			<itunes:subtitle>From Frontier Forts to Mountain Trails: Fort Davis National Historic Site and Davis Mountains State Park </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1746551474078-5cf14fd0-ac83-4508-9ed7-d95ccba51fe8.jpeg"/>
			<description><![CDATA[<p>From frontier forts to mountain trails, West Texas has it all. Discover the rich history of Fort Davis National Historic Site and the breathtaking beauty of Davis Mountains State Park in our latest blog post. Whether you're a history buff, a hiker, or just love Texas road trips, this one’s for you!</p><br><p><br></p><p>👉 Read more at Two Chicks with Hiking Sticks website.</p><br><p><br></p><p> #FortDavis #DavisMountains #TexasTravel #HistoryMeetsNature #HikingTexas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From frontier forts to mountain trails, West Texas has it all. Discover the rich history of Fort Davis National Historic Site and the breathtaking beauty of Davis Mountains State Park in our latest blog post. Whether you're a history buff, a hiker, or just love Texas road trips, this one’s for you!</p><br><p><br></p><p>👉 Read more at Two Chicks with Hiking Sticks website.</p><br><p><br></p><p> #FortDavis #DavisMountains #TexasTravel #HistoryMeetsNature #HikingTexas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rocky Mountain National Park</title>
			<itunes:title>Rocky Mountain National Park</itunes:title>
			<pubDate>Thu, 15 May 2025 15:00:00 GMT</pubDate>
			<itunes:duration>26:27</itunes:duration>
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			<itunes:subtitle>Trails, Wildlife and Majestic Views </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1746552764817-362833dc-7cc5-44db-a0fc-26888b55a1c2.jpeg"/>
			<description><![CDATA[In this episode, we take you on a relaxing journey through some of the park’s easy hikes. Discover trails like Bear Lake, Sprague Lake, and Alberta Falls—perfect for beginners or those looking to enjoy the scenery without the strain. Along the way, we talk wildlife spotting tips, picnic-perfect spots, and where to catch the most stunning mountain views with minimal effort. Whether you're a first-time visitor or a seasoned nature lover, this episode offers a peaceful path into the heart of the Rockies.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we take you on a relaxing journey through some of the park’s easy hikes. Discover trails like Bear Lake, Sprague Lake, and Alberta Falls—perfect for beginners or those looking to enjoy the scenery without the strain. Along the way, we talk wildlife spotting tips, picnic-perfect spots, and where to catch the most stunning mountain views with minimal effort. Whether you're a first-time visitor or a seasoned nature lover, this episode offers a peaceful path into the heart of the Rockies.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Canyon De Chelly National Monument</title>
			<itunes:title>Canyon De Chelly National Monument</itunes:title>
			<pubDate>Thu, 08 May 2025 15:00:00 GMT</pubDate>
			<itunes:duration>26:51</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>Where Culture, History and Landscape Meet </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1746551024034-a2c8a7f3-5587-4bd9-b8a7-2419fbd35025.jpeg"/>
			<description><![CDATA[Long before Canyon de Chelly was officially designated in 1931, its walls already echoed with centuries of life and resilience. The Ancient Puebloans first carved out a life there, followed by the Hopi. By the mid-1600s, the Navajo—who call themselves the Diné—had made the canyon their home, building a vibrant, self-sustaining community amid the red rock cliffs. But the peace would not last. In the late 1700s, amidst conflict from rival tribes and Spanish colonists, a devastating blow dealt by the Col. Kit Carson of the U.S. Army forced the Navajo people from their homeland. Even through this darkest chapter, the Diné survived, carrying with them the strength and memory of the canyon they still call sacred. Learn more about the struggle of the Diné to rebuild what was once theirs and how their sacred lands became a National Monument.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Long before Canyon de Chelly was officially designated in 1931, its walls already echoed with centuries of life and resilience. The Ancient Puebloans first carved out a life there, followed by the Hopi. By the mid-1600s, the Navajo—who call themselves the Diné—had made the canyon their home, building a vibrant, self-sustaining community amid the red rock cliffs. But the peace would not last. In the late 1700s, amidst conflict from rival tribes and Spanish colonists, a devastating blow dealt by the Col. Kit Carson of the U.S. Army forced the Navajo people from their homeland. Even through this darkest chapter, the Diné survived, carrying with them the strength and memory of the canyon they still call sacred. Learn more about the struggle of the Diné to rebuild what was once theirs and how their sacred lands became a National Monument.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>El Camino de San Antonio Missions</title>
			<itunes:title>El Camino de San Antonio Missions</itunes:title>
			<pubDate>Mon, 05 May 2025 19:31:51 GMT</pubDate>
			<itunes:duration>28:14</itunes:duration>
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			<link>https://twochickswithhikingsticks.com</link>
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			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>How San Antonio Became Part of a Legendary Pilgrimage</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1746473390172-bafaeeb3-1b18-4c2b-9140-885d67fffedf.jpeg"/>
			<description><![CDATA[<p>Welcome to today’s episode, where we journey into the heart of one of the world’s most storied pilgrimages—<strong>The Camino de Santiago</strong>, also known as <em>The Way of St. James</em>. For centuries, pilgrims have walked from various points across England and Europe, all making their way to a single sacred destination: the <strong>Church of St. James in Santiago de Compostela, Spain</strong>.</p><br><p>But did you know that the Camino now extends beyond Europe? In 2018, a remarkable milestone was reached when the <a href="https://twochickswithhikingsticks.com/2025/05/01/el-camino-de-san-antonio-missions/" rel="noopener noreferrer" target="_blank"><strong>Camino de San Antonio Missions</strong></a> in Texas became the first formally recognized Camino route outside of Europe. This honor connects the historic San Antonio Missions and <strong>San Fernando Cathedral</strong> to the wider spiritual path of El Camino de Santiago.</p><br><p>Pilgrims can now walk this sacred route through San Antonio, earning 30 kilometers toward their official pilgrimage. From there, the journey continues in <strong>Ferrol, Spain</strong>, with a final 70 kilometers to complete the required 100 km for the Compostela certificate.</p><br><p>Stay with us as we explore the significance of this sacred path, how you can take part, and what it means to be a modern pilgrim on a timeless journey. Ready to walk the Way? Let’s begin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to today’s episode, where we journey into the heart of one of the world’s most storied pilgrimages—<strong>The Camino de Santiago</strong>, also known as <em>The Way of St. James</em>. For centuries, pilgrims have walked from various points across England and Europe, all making their way to a single sacred destination: the <strong>Church of St. James in Santiago de Compostela, Spain</strong>.</p><br><p>But did you know that the Camino now extends beyond Europe? In 2018, a remarkable milestone was reached when the <a href="https://twochickswithhikingsticks.com/2025/05/01/el-camino-de-san-antonio-missions/" rel="noopener noreferrer" target="_blank"><strong>Camino de San Antonio Missions</strong></a> in Texas became the first formally recognized Camino route outside of Europe. This honor connects the historic San Antonio Missions and <strong>San Fernando Cathedral</strong> to the wider spiritual path of El Camino de Santiago.</p><br><p>Pilgrims can now walk this sacred route through San Antonio, earning 30 kilometers toward their official pilgrimage. From there, the journey continues in <strong>Ferrol, Spain</strong>, with a final 70 kilometers to complete the required 100 km for the Compostela certificate.</p><br><p>Stay with us as we explore the significance of this sacred path, how you can take part, and what it means to be a modern pilgrim on a timeless journey. Ready to walk the Way? Let’s begin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>San Antonio Missions and World Heritage Center </title>
			<itunes:title>San Antonio Missions and World Heritage Center </itunes:title>
			<pubDate>Sun, 04 May 2025 23:46:48 GMT</pubDate>
			<itunes:duration>30:14</itunes:duration>
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			<itunes:subtitle>A Complete Guide</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1746402362510-948801f2-1678-4dc2-a65a-6b7e2964210a.jpeg"/>
			<description><![CDATA[In this episode, we explore the rich heritage of the San Antonio Missions—Texas’s first UNESCO World Heritage site, designated on July 5, 2015. Nestled within the San Antonio Missions National Historical Park, these historic missions are more than stone and mortar; they are living stories of cultural fusion, resilience, and transformation. Learn how Spanish missionaries and Indigenous peoples forged complex relationships that still echo through the American Southwest today. Through tours, exhibits, and community events, the park keeps these legacies alive, inviting us all to reflect on our shared past and how it shapes our collective future. Join us as we uncover the enduring spirit of the San Antonio Missions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we explore the rich heritage of the San Antonio Missions—Texas’s first UNESCO World Heritage site, designated on July 5, 2015. Nestled within the San Antonio Missions National Historical Park, these historic missions are more than stone and mortar; they are living stories of cultural fusion, resilience, and transformation. Learn how Spanish missionaries and Indigenous peoples forged complex relationships that still echo through the American Southwest today. Through tours, exhibits, and community events, the park keeps these legacies alive, inviting us all to reflect on our shared past and how it shapes our collective future. Join us as we uncover the enduring spirit of the San Antonio Missions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meet the Two Chicks with Hiking Sticks</title>
			<itunes:title>Meet the Two Chicks with Hiking Sticks</itunes:title>
			<pubDate>Sun, 04 May 2025 15:32:14 GMT</pubDate>
			<itunes:duration>12:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68117c6753ed555148b0c2af/e/68117f149704d99f8432b886/media.mp3" length="18704834" type="audio/mpeg"/>
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			<link>https://twochickswithhikingsticks.com</link>
			<acast:episodeId>68117f149704d99f8432b886</acast:episodeId>
			<acast:showId>68117c6753ed555148b0c2af</acast:showId>
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			<itunes:subtitle>Introduction to the Two Chicks</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/68117c6753ed555148b0c2af/1746370115946-2d722678-baea-41e9-bfbb-68e60af452e6.jpeg"/>
			<description><![CDATA[<strong>Welcome to <em>Two Chicks with Hiking Sticks</em> — the trail talk you didn’t know you needed.</strong> Join us, two adventure-loving chicks with an appreciation of nature, culture, history, and hiking. Don't be intimidated! We love the hikes but we also want to share the history and culture behind some of our favorite places. We'd love for you, especially if you're a little bit older and are ready to try something a little different, to join us as we travel to places where culture, history, and landscape meet. We're here to share laughs, stories, and a little dirt from the trail. We want you to strap on your boots, grab your hiking sticks, and get ready to hike your own hike!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Welcome to <em>Two Chicks with Hiking Sticks</em> — the trail talk you didn’t know you needed.</strong> Join us, two adventure-loving chicks with an appreciation of nature, culture, history, and hiking. Don't be intimidated! We love the hikes but we also want to share the history and culture behind some of our favorite places. We'd love for you, especially if you're a little bit older and are ready to try something a little different, to join us as we travel to places where culture, history, and landscape meet. We're here to share laughs, stories, and a little dirt from the trail. We want you to strap on your boots, grab your hiking sticks, and get ready to hike your own hike!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Places &amp; Travel"/>
		</itunes:category>
    	<itunes:category text="History"/>
		<itunes:category text="Science">
			<itunes:category text="Nature"/>
		</itunes:category>
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