<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Dad Jitsu podcast</title>
		<link>https://feeds.acast.com/public/shows/dad-jitsu-podcast</link>
		<atom:link href="https://feeds.acast.com/public/shows/6814fc2a9704d99f840ee47e" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Henry Pike</copyright>
		<itunes:keywords>Bjj ,Jiujitsu ,Grappling ,Judo,Mma,Wrestling,Martial arts,Parenting</itunes:keywords>
		<itunes:author>Henry Pike</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[2 dad's rambling on about jiujitsu parenting and being broken. Featuring other guests talking about coaching kids and trying to keep up as a masters jiujitero.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[2 dad's rambling on about jiujitsu parenting and being broken. Featuring other guests talking about coaching kids and trying to keep up as a masters jiujitero.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Henry Pike</itunes:name>
			<itunes:email>henrypike@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>6814fc2a9704d99f840ee47e</acast:showId>
		<acast:showUrl>dad-jitsu-podcast</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="6814b89cf3c711a5d0aab43a" slug="henry-pike-6814b89cf3c711a5d0aab43a"><![CDATA[Henry Pike]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/6814fc2a9704d99f840ee47e/1746708395190-af75ba9d-efde-42bf-8a46-054931c0983a.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/6814fc2a9704d99f840ee47e/1746708395190-af75ba9d-efde-42bf-8a46-054931c0983a.jpeg</url>
				<link>https://feeds.acast.com/public/shows/dad-jitsu-podcast</link>
				<title>Dad Jitsu podcast</title>
			</image>
		<item>
			<title>Ep.28 - CJI Euro trials predictions</title>
			<itunes:title>Ep.28 - CJI Euro trials predictions</itunes:title>
			<pubDate>Wed, 28 May 2025 13:34:24 GMT</pubDate>
			<itunes:duration>1:02:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6814fc2a9704d99f840ee47e/e/683710df998551779fa15b0f/media.mp3" length="60173521" type="audio/mpeg"/>
			<guid isPermaLink="false">683710df998551779fa15b0f</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://youtu.be/Iq0yh9SVaUk?si=4Lj4POGbh6ze1lmx</link>
			<acast:episodeId>683710df998551779fa15b0f</acast:episodeId>
			<acast:showId>6814fc2a9704d99f840ee47e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsOzVcNRaw95DwzW0/Sj2330J7rd/YIaoq+ryXq2ume6eHDMthPinVaLhCAbeTj69uYXYMO51G+ZYOynbpooe8jxsZic63n/zRKMhcl+Z/74mOnb1yxhTncnR+iwBhDhLD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6814fc2a9704d99f840ee47e/1748439171889-a30b7af5-47ce-4298-9f2b-6b9fefdab8e0.jpeg"/>
			<description><![CDATA[<p>We talk Craig Jones Invitational European Trials and make our predictions for who will qualify.</p><p> .</p><p> We also discuss mind control on the grappling mats and other BJJ related topics. </p><p> .</p><p> tune in for your usual banter filled podcast! </p><p>#bjj​ #jiujitsu​ #wrestling​ #grappling​ #judo​ #mma​ #bjjcommunity​ #bjjlifestyle​ #bjjpodcast​ #cji2​ #craigjonesinvitational​</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk Craig Jones Invitational European Trials and make our predictions for who will qualify.</p><p> .</p><p> We also discuss mind control on the grappling mats and other BJJ related topics. </p><p> .</p><p> tune in for your usual banter filled podcast! </p><p>#bjj​ #jiujitsu​ #wrestling​ #grappling​ #judo​ #mma​ #bjjcommunity​ #bjjlifestyle​ #bjjpodcast​ #cji2​ #craigjonesinvitational​</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 27 Gavin Stewart</title>
			<itunes:title>Ep. 27 Gavin Stewart</itunes:title>
			<pubDate>Tue, 20 May 2025 16:41:18 GMT</pubDate>
			<itunes:duration>41:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6814fc2a9704d99f840ee47e/e/682cb0acf5721925a0e687d3/media.mp3" length="39594883" type="audio/mpeg"/>
			<guid isPermaLink="false">682cb0acf5721925a0e687d3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://youtu.be/cQ2WdnEUi7Y?si=riUnHaaHCaoJGavt</link>
			<acast:episodeId>682cb0acf5721925a0e687d3</acast:episodeId>
			<acast:showId>6814fc2a9704d99f840ee47e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsOzVcNRaw95DwzW0/Sj2330J7rd/YIaoq+ryXq2ume6cM11WRIjva9LEj/e3t+w9E6vF9rEmkX6/t13wgtPlanmX/R2hyAM+9XKHqrkfEIBwqPEf8k4SSqODGMPFX3qV+]]></acast:settings>
			<itunes:subtitle>From managing his sons serious illness to winning gold medals at Polaris.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6814fc2a9704d99f840ee47e/1747759163908-a65a8dad-0e32-41e6-a40c-10e62d63fe7b.jpeg"/>
			<description><![CDATA[<p>What happens when a grappling coach and competitor is suddenly thrown into the biggest fight of his life — as a father?</p><p> In his powerful episode, we sit down with Gavin Stewart of 10th Planet Banbury to talk about:</p><p> His son’s frightening medical emergency</p><p> Balancing competition prep for Grapple Worlds while supporting family</p><p> The emotional toll and mental strength required as a parent and martial artist</p><p> His own rise through the competition scene — and what’s next</p><p> This is more than just an interview — it’s a story every grappling parent will relate to. </p><p> Whether you're in BJJ, judo, MMA, or wrestling, Gavin's journey will hit home.Subscribe for more real conversations from the world of grappling.</p><p> Drop a comment if you've ever had to balance life on and off the mats — we want to hear your story too. </p><p> BJJParent #GrapplingLife #10thPlanet #MMAFamily #SubmissionGrappling #GrappleWorlds #BJJMotivation #MartialArtsParent #CombatSports #JudoLife #WrestlingParent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when a grappling coach and competitor is suddenly thrown into the biggest fight of his life — as a father?</p><p> In his powerful episode, we sit down with Gavin Stewart of 10th Planet Banbury to talk about:</p><p> His son’s frightening medical emergency</p><p> Balancing competition prep for Grapple Worlds while supporting family</p><p> The emotional toll and mental strength required as a parent and martial artist</p><p> His own rise through the competition scene — and what’s next</p><p> This is more than just an interview — it’s a story every grappling parent will relate to. </p><p> Whether you're in BJJ, judo, MMA, or wrestling, Gavin's journey will hit home.Subscribe for more real conversations from the world of grappling.</p><p> Drop a comment if you've ever had to balance life on and off the mats — we want to hear your story too. </p><p> BJJParent #GrapplingLife #10thPlanet #MMAFamily #SubmissionGrappling #GrappleWorlds #BJJMotivation #MartialArtsParent #CombatSports #JudoLife #WrestlingParent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 26 - I was too scared to take part in my first BJJ lesson. </title>
			<itunes:title>Ep 26 - I was too scared to take part in my first BJJ lesson. </itunes:title>
			<pubDate>Wed, 14 May 2025 23:00:00 GMT</pubDate>
			<itunes:duration>31:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6814fc2a9704d99f840ee47e/e/6825e528ee813e8be2c22935/media.mp3" length="30683575" type="audio/mpeg"/>
			<guid isPermaLink="false">6825e528ee813e8be2c22935</guid>
			<itunes:explicit>true</itunes:explicit>
			<link><![CDATA[https://youtube.com/playlist?list=PLNDDCXgVShpf3-MVhg_bvAcJsnJgJFbZN&si=JCH02s-dDTlspnL0]]></link>
			<acast:episodeId>6825e528ee813e8be2c22935</acast:episodeId>
			<acast:showId>6814fc2a9704d99f840ee47e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsOzVcNRaw95DwzW0/Sj2330J7rd/YIaoq+ryXq2ume6c4kj+eVNGD7jq+pEa/JwuzFssuTCcyjgeW9JEZHXlUExzxgBKtamOCS2MyxcGECtoJKhsektS3QIjzPPVk4oPR]]></acast:settings>
			<itunes:subtitle><![CDATA[Now I'm coaching the team.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6814fc2a9704d99f840ee47e/1747313828302-7e0714e7-5376-41ab-897b-b6e10433f04c.jpeg"/>
			<description><![CDATA[<p>Episode 26 – How to Get the Confidence to Start BJJ (And Why Nate Diaz Would Wreck Us)</p><p>Thinking about starting Brazilian Jiu-Jitsu but feel like you're too old, too out of shape, or just too nervous to step on the mats? In this episode of the Dad Jitsu Podcast, we get real about those first steps into BJJ, how we overcame our own insecurities, and why it’s never too late to start choking people for fun.</p><p>We also tackle the very important (and humbling) question: Could we beat Nate Diaz in a fight? Spoiler: No. Absolutely not. Not even a little.</p><p>Whether you're a BJJ white belt, a curious dad, or just here for the laughs—this episode's got something for you.</p><p>Hit play, embrace the awkward beginnings, and remember—every black belt was once a terrified dad in gym shorts.</p><p>want to improve your wrestle ups? click the link below:</p><p> &nbsp;&nbsp;&nbsp;•&nbsp;Wrestling&nbsp;up&nbsp;&nbsp;​</p><p>#DadJitsu​ #BJJForDads​ #JiuJitsuPodcast​ #NateDiazWouldMurderUs​ #bjj​ #jiujitsu​ #podcast​ #wrestling​ #ufc​ #mma​</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 26 – How to Get the Confidence to Start BJJ (And Why Nate Diaz Would Wreck Us)</p><p>Thinking about starting Brazilian Jiu-Jitsu but feel like you're too old, too out of shape, or just too nervous to step on the mats? In this episode of the Dad Jitsu Podcast, we get real about those first steps into BJJ, how we overcame our own insecurities, and why it’s never too late to start choking people for fun.</p><p>We also tackle the very important (and humbling) question: Could we beat Nate Diaz in a fight? Spoiler: No. Absolutely not. Not even a little.</p><p>Whether you're a BJJ white belt, a curious dad, or just here for the laughs—this episode's got something for you.</p><p>Hit play, embrace the awkward beginnings, and remember—every black belt was once a terrified dad in gym shorts.</p><p>want to improve your wrestle ups? click the link below:</p><p> &nbsp;&nbsp;&nbsp;•&nbsp;Wrestling&nbsp;up&nbsp;&nbsp;​</p><p>#DadJitsu​ #BJJForDads​ #JiuJitsuPodcast​ #NateDiazWouldMurderUs​ #bjj​ #jiujitsu​ #podcast​ #wrestling​ #ufc​ #mma​</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 25</title>
			<itunes:title>Episode 25</itunes:title>
			<pubDate>Wed, 07 May 2025 18:45:33 GMT</pubDate>
			<itunes:duration>47:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6814fc2a9704d99f840ee47e/e/681baa4d24b1daf01a290f13/media.mp3" length="45877645" type="audio/mpeg"/>
			<guid isPermaLink="false">681baa4d24b1daf01a290f13</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://youtu.be/DyBd-T3gjc4?si=1R7xQEu5VG9PyAOz</link>
			<acast:episodeId>681baa4d24b1daf01a290f13</acast:episodeId>
			<acast:showId>6814fc2a9704d99f840ee47e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsOzVcNRaw95DwzW0/Sj2330J7rd/YIaoq+ryXq2ume6cm3y2AxCOsQUIijufr+2AwOAa34rZqcH5aKpqsxZ6YUKp3CFYc0/SyreFWKMgF9nwHxjKcqZnkpSTTeejm2Ri4]]></acast:settings>
			<itunes:subtitle>CJI 2 team updates + The J Rod situation </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6814fc2a9704d99f840ee47e/1746643404357-39400c62-35b5-470d-9650-b7464227d61d.jpeg"/>
			<description><![CDATA[CJI 2 team updates + The J Rod situation <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[CJI 2 team updates + The J Rod situation <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dad Jitsu Episode 24</title>
			<itunes:title>Dad Jitsu Episode 24</itunes:title>
			<pubDate>Fri, 02 May 2025 17:54:33 GMT</pubDate>
			<itunes:duration>40:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6814fc2a9704d99f840ee47e/e/681506d9f7d552efdcfb7061/media.mp3" length="38492725" type="audio/mpeg"/>
			<guid isPermaLink="false">681506d9f7d552efdcfb7061</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://youtu.be/Iq0yh9SVaUk?si=4Lj4POGbh6ze1lmx</link>
			<acast:episodeId>681506d9f7d552efdcfb7061</acast:episodeId>
			<acast:showId>6814fc2a9704d99f840ee47e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsOzVcNRaw95DwzW0/Sj2330J7rd/YIaoq+ryXq2ume6eZfU48qX8h4lKFvvsRAss4rkckxv4pzUjkwpRX3jxG32JbVI5i0i1Wa+x3uabfV34XA0zt4Q2jDgSVYrYkKpgj]]></acast:settings>
			<itunes:subtitle>will CJI 2 live up to the hype</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6814fc2a9704d99f840ee47e/1746208304050-519c8797-a625-4db2-b69c-adfda662b7f4.jpeg"/>
			<description><![CDATA[will CJI 2 live up to the hype<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[will CJI 2 live up to the hype<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
		</itunes:category>
		<itunes:category text="News">
			<itunes:category text="Sports News"/>
		</itunes:category>
    </channel>
</rss>
