60 acast.com Stand Sure https://shows.acast.com/stand-sure en Rob Anderson PTSD,Mental Health,Veterans,Wellness Rob Anderson Stand Sure Podcast is where we get real about life’s toughest moments—and how to rise from them. Hosted by Rob Anderson, a resilience coach with decades of experience in leadership development, career transitions, trauma recovery, personal growth, and ptsd management, this podcast explores topics like identity, purpose, grief, and rebuilding after setbacks. Through hard-earned insights and honest reflections, these short sessions offer clarity, grit, and a call to action. No fluff—just real talk to help you reset, refocus, and move forward. Stand sure. Your next chapter starts now.

Hosted on Acast. See acast.com/privacy for more information.

]]> Stand Sure Podcast is where we get real about life’s toughest moments—and how to rise from them. Hosted by Rob Anderson, a resilience coach with decades of experience in leadership development, career transitions, trauma recovery, personal growth, and ptsd management, this podcast explores topics like identity, purpose, grief, and rebuilding after setbacks. Through hard-earned insights and honest reflections, these short sessions offer clarity, grit, and a call to action. No fluff—just real talk to help you reset, refocus, and move forward. Stand sure. Your next chapter starts now.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Rob Anderson info+68179c3d6ac0e5213bc2b915@mg-eu.acast.com 68179c3d6ac0e5213bc2b915 stand-sure episodic https://assets.pippa.io/shows/cover/1746377606856-c44030b4-8b94-4b61-94e5-10c99b976693.jpeg https://shows.acast.com/stand-sure Stand Sure Episode 73: Blood, Sweat, and Legacy Episode 73: Blood, Sweat, and Legacy Wed, 20 May 2026 16:07:53 GMT 11:28 6a0ddc59d7997e788cf88d1b false https://shows.acast.com/stand-sure/episodes/episode-73-blood-sweat-and-legacy 6a0ddc59d7997e788cf88d1b 68179c3d6ac0e5213bc2b915 episode-73-blood-sweat-and-legacy full You’ve checked every box society gave you. You built the career, you provide for the family, and you look completely successful on paper. So why does it still feel like something massive is missing?

In this episode of Stand Sure Coaching, host Rob Anderson exposes the corporate rut and details why traditional tools like sheer grit and long hours are keeping you trapped. Drawing from his own life chapters—from military service to Fortune 500 corporate leadership coaching—Rob delivers a tactical blueprint to help you shift your strategy, reclaim your drive, and get your edge back for the second half of life.

Key Takeaways from This Episode

 The Identity Awakening: Recognizing that a feeling of emptiness post-success isn't a midlife crisis—it’s a signal to stop managing a routine and start executing a mission.

 The Comfort Trap: Why trading your personal passion for total predictability is stagnation in disguise.

 The Autonomy Audit: How to spot if you are living as a passenger to other people's demands or driving your own schedule.

3 Actionable Steps to Get Your Edge Back

1 Audit Your Calendar for Autonomy: Reclaim at least three hours of your week entirely for your own physical challenges, reflection, or skill mastery. If you don't own your time, your routine owns you.

2 Redefine the Target: Shift from external metrics (promotions, assets) to internal targets. Identify three core convictions that define the legacy you want to leave as a husband, father, and leader.

3 Expand Your Perimeter: Intentionally reintroduce controlled adversity. Step outside your comfort zone by signing up for a grueling physical event or learning a complex new skill to remember what it feels like to conquer.

Connect with Stand Sure Coaching

Ready to stop drifting, break out of the corporate rut, and build your second-half playbook? Let's take the next step together.

 Website: Visit standsurecoaching.com to connect directly with Rob and book your focused, one-on-one discovery call. Let's uncover your blind spots and get your edge back.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> You’ve checked every box society gave you. You built the career, you provide for the family, and you look completely successful on paper. So why does it still feel like something massive is missing?

In this episode of Stand Sure Coaching, host Rob Anderson exposes the corporate rut and details why traditional tools like sheer grit and long hours are keeping you trapped. Drawing from his own life chapters—from military service to Fortune 500 corporate leadership coaching—Rob delivers a tactical blueprint to help you shift your strategy, reclaim your drive, and get your edge back for the second half of life.

Key Takeaways from This Episode

 The Identity Awakening: Recognizing that a feeling of emptiness post-success isn't a midlife crisis—it’s a signal to stop managing a routine and start executing a mission.

 The Comfort Trap: Why trading your personal passion for total predictability is stagnation in disguise.

 The Autonomy Audit: How to spot if you are living as a passenger to other people's demands or driving your own schedule.

3 Actionable Steps to Get Your Edge Back

1 Audit Your Calendar for Autonomy: Reclaim at least three hours of your week entirely for your own physical challenges, reflection, or skill mastery. If you don't own your time, your routine owns you.

2 Redefine the Target: Shift from external metrics (promotions, assets) to internal targets. Identify three core convictions that define the legacy you want to leave as a husband, father, and leader.

3 Expand Your Perimeter: Intentionally reintroduce controlled adversity. Step outside your comfort zone by signing up for a grueling physical event or learning a complex new skill to remember what it feels like to conquer.

Connect with Stand Sure Coaching

Ready to stop drifting, break out of the corporate rut, and build your second-half playbook? Let's take the next step together.

 Website: Visit standsurecoaching.com to connect directly with Rob and book your focused, one-on-one discovery call. Let's uncover your blind spots and get your edge back.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 72: You Don’t Have a Time Management Problem Episode 72: You Don’t Have a Time Management Problem Tue, 19 May 2026 17:42:33 GMT 23:37 6a0ca1094c1aeb32e715b546 false https://shows.acast.com/stand-sure/episodes/episode-72-you-dont-have-a-time-management-problem 6a0ca1094c1aeb32e715b546 68179c3d6ac0e5213bc2b915 episode-72-you-dont-have-a-time-management-problem full Book a Free Discovery Call

Rob Anderson

208-340-1570

Rob@StandSureCoaching.com

Podcast Show Notes

Energy Management vs. Time Management: Why Burnout Happens Even When You’re Productive

Most people think they need better time management.

But what if the real issue isn’t your schedule… it’s your energy?

In this episode of the Stand Sure Podcast, Rob Anderson breaks down why high performers often burn out despite having strong discipline, packed calendars, and optimized routines. The problem isn’t usually a lack of time. It’s operating in a constant state of depletion.

This episode explores how chronic stress, emotional overload, and mental exhaustion impact focus, leadership, relationships, and long-term performance. Rob also discusses how the brain shifts into survival mode when energy reserves run low, affecting decision-making, patience, creativity, and emotional regulation.

You’ll learn practical ways to better manage your energy in your work, your relationships, and your personal growth so you can stop running on adrenaline and start operating with more clarity and intention.

In This Episode

  • Why burnout is often an energy problem, not a time problem
  • How low energy impacts the brain and decision-making
  • The connection between nervous system overload and irritability
  • Why many high performers normalize chronic depletion
  • How to identify and protect your highest-energy windows
  • The importance of recovery for leadership and performance
  • Simple ways to recalibrate mentally and emotionally throughout the day

Three Key Takeaways

1. Protect Your Peak Energy

Use your highest-energy periods for deep thinking, problem-solving, and meaningful work instead of reactive tasks like email and admin work.

2. Build Recovery Into Relationships

Emotionally draining interactions affect your nervous system. Small recovery moments help you reset so you can remain present and connected.

3. Track Your Energy, Not Just Your Time

Pay attention to patterns in sleep, stress, movement, food, focus, and emotional fatigue. Small adjustments often outperform forced discipline.

Reflection Question

At what point in your day do you feel most energized—and how are you currently using that time?

About Rob Anderson

Rob Anderson is a life, leadership, and resilience coach with over two decades of leadership development experience and years of coaching veterans, professionals, and individuals navigating transition, burnout, and personal growth. His work combines practical coaching strategies with psychology, performance science, and real-world leadership experience.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Book a Free Discovery Call

Rob Anderson

208-340-1570

Rob@StandSureCoaching.com

Podcast Show Notes

Energy Management vs. Time Management: Why Burnout Happens Even When You’re Productive

Most people think they need better time management.

But what if the real issue isn’t your schedule… it’s your energy?

In this episode of the Stand Sure Podcast, Rob Anderson breaks down why high performers often burn out despite having strong discipline, packed calendars, and optimized routines. The problem isn’t usually a lack of time. It’s operating in a constant state of depletion.

This episode explores how chronic stress, emotional overload, and mental exhaustion impact focus, leadership, relationships, and long-term performance. Rob also discusses how the brain shifts into survival mode when energy reserves run low, affecting decision-making, patience, creativity, and emotional regulation.

You’ll learn practical ways to better manage your energy in your work, your relationships, and your personal growth so you can stop running on adrenaline and start operating with more clarity and intention.

In This Episode

  • Why burnout is often an energy problem, not a time problem
  • How low energy impacts the brain and decision-making
  • The connection between nervous system overload and irritability
  • Why many high performers normalize chronic depletion
  • How to identify and protect your highest-energy windows
  • The importance of recovery for leadership and performance
  • Simple ways to recalibrate mentally and emotionally throughout the day

Three Key Takeaways

1. Protect Your Peak Energy

Use your highest-energy periods for deep thinking, problem-solving, and meaningful work instead of reactive tasks like email and admin work.

2. Build Recovery Into Relationships

Emotionally draining interactions affect your nervous system. Small recovery moments help you reset so you can remain present and connected.

3. Track Your Energy, Not Just Your Time

Pay attention to patterns in sleep, stress, movement, food, focus, and emotional fatigue. Small adjustments often outperform forced discipline.

Reflection Question

At what point in your day do you feel most energized—and how are you currently using that time?

About Rob Anderson

Rob Anderson is a life, leadership, and resilience coach with over two decades of leadership development experience and years of coaching veterans, professionals, and individuals navigating transition, burnout, and personal growth. His work combines practical coaching strategies with psychology, performance science, and real-world leadership experience.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 71: The Burden of the Invisible Armor Episode 71: The Burden of the Invisible Armor Wed, 22 Apr 2026 03:51:44 GMT 20:46 69e845d007ecece42a540907 false https://shows.acast.com/stand-sure/episodes/episode-71-the-burden-of-the-invisible-armor 69e845d007ecece42a540907 68179c3d6ac0e5213bc2b915 episode-71-the-burden-of-the-invisible-armor full www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 70: When the Algorithm Fails Episode 70: When the Algorithm Fails Tue, 10 Mar 2026 17:21:01 GMT 17:40 69b052fdfd2a350ef0a23260 false https://shows.acast.com/stand-sure/episodes/episode-70-when-the-algorithm-fails 69b052fdfd2a350ef0a23260 68179c3d6ac0e5213bc2b915 episode-70-when-the-algorithm-fails full

You’ve been lied to.


Follower counts aren’t identity.

Subscriber numbers aren’t power.

And the curated version of yourself you present online isn’t the same as the real person living your life.


In this episode of the Stand Sure Podcast, Rob Anderson breaks down the hidden psychological and neurological forces behind digital validation culture. From influencer platforms to adult content sites to everyday social media, the modern attention economy is shaping how people see themselves—and often not for the better.


This episode explores how dopamine, algorithm design, and performative identity environments affect our brains, relationships, and sense of self.


Instead of shaming or blaming, this conversation focuses on awareness: how the human brain was wired for real connection, not constant evaluation by thousands of strangers.


If you’ve ever felt pressure to perform online, measure your worth by views, or wonder who you really are when the screen goes dark, this episode is for you.




What This Episode Covers


• Why follower counts create the illusion of power

• The “golden cage” of digital validation

• The neuroscience behind social media dopamine loops

• How algorithms use variable reward reinforcement (the same system used in gambling)

• Why attention is not the same as connection

• The psychological split between the online avatar and the real person

• How identity becomes unstable when self-worth depends on audience feedback

• The difference between audiences and real relationships

• Why the human nervous system regulates best through face-to-face connection



Science Behind the Conversation


Dopamine and Social Approval

Social media feedback activates the brain’s reward circuitry, particularly the ventral striatum, releasing dopamine and reinforcing behavior—similar to mechanisms involved in gambling reinforcement patterns.


Variable Reward Reinforcement

Psychological research shows unpredictable rewards create stronger behavioral addiction patterns. Platforms rely on this system to keep users posting and checking notifications.


Dunbar’s Number

Anthropologist Robin Dunbar discovered that humans can maintain meaningful relationships with about 150 people, highlighting how unnatural large digital audiences are for the human brain.


Performative Identity Research

Studies in The Journal of Social and Personal Relationships show that heavy identity curation online correlates with increased emotional exhaustion and reduced authentic connection.


Digital Culture and Mental Health

Research by psychologist Jean Twenge links heavy social media engagement with increased anxiety, depression, and identity instability, especially when appearance and public validation drive engagement.





Key Insight



Human beings don’t thrive on attention.


They thrive on belonging.


An audience watches you.

A relationship knows you.


An audience consumes content.

A relationship supports a person.


Eventually everyone faces the same moment:


When the phone goes down.

When the notifications stop.

When the audience disappears.


And the real question appears:


Who are you when no one’s watching?





About the Host



Rob Anderson is a certified life and leadership coach helping individuals build confidence, resilience, and clarity through honest conversations and practical strategies. His coaching focuses on personal growth, leadership development, and navigating life transitions. 





Work With Rob



If this episode resonated with you and you want deeper clarity about your identity, confidence, or direction in life, coaching may be the next step.


Book a free discovery call with Rob Anderson at:

🌐 Stand Sure Coaching – Book a Discovery Call


You can also email:

Rob@StandSureCoaching.com


Or call/text:

208-996-3438 





Subscribe to the Podcast



The Stand Sure Podcast is where we get honest about life’s toughest moments, resilience, and the mindset required to rise through them. 




If this resonated, I have deeper conversations and special access for you on Patreon.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]>

You’ve been lied to.


Follower counts aren’t identity.

Subscriber numbers aren’t power.

And the curated version of yourself you present online isn’t the same as the real person living your life.


In this episode of the Stand Sure Podcast, Rob Anderson breaks down the hidden psychological and neurological forces behind digital validation culture. From influencer platforms to adult content sites to everyday social media, the modern attention economy is shaping how people see themselves—and often not for the better.


This episode explores how dopamine, algorithm design, and performative identity environments affect our brains, relationships, and sense of self.


Instead of shaming or blaming, this conversation focuses on awareness: how the human brain was wired for real connection, not constant evaluation by thousands of strangers.


If you’ve ever felt pressure to perform online, measure your worth by views, or wonder who you really are when the screen goes dark, this episode is for you.




What This Episode Covers


• Why follower counts create the illusion of power

• The “golden cage” of digital validation

• The neuroscience behind social media dopamine loops

• How algorithms use variable reward reinforcement (the same system used in gambling)

• Why attention is not the same as connection

• The psychological split between the online avatar and the real person

• How identity becomes unstable when self-worth depends on audience feedback

• The difference between audiences and real relationships

• Why the human nervous system regulates best through face-to-face connection



Science Behind the Conversation


Dopamine and Social Approval

Social media feedback activates the brain’s reward circuitry, particularly the ventral striatum, releasing dopamine and reinforcing behavior—similar to mechanisms involved in gambling reinforcement patterns.


Variable Reward Reinforcement

Psychological research shows unpredictable rewards create stronger behavioral addiction patterns. Platforms rely on this system to keep users posting and checking notifications.


Dunbar’s Number

Anthropologist Robin Dunbar discovered that humans can maintain meaningful relationships with about 150 people, highlighting how unnatural large digital audiences are for the human brain.


Performative Identity Research

Studies in The Journal of Social and Personal Relationships show that heavy identity curation online correlates with increased emotional exhaustion and reduced authentic connection.


Digital Culture and Mental Health

Research by psychologist Jean Twenge links heavy social media engagement with increased anxiety, depression, and identity instability, especially when appearance and public validation drive engagement.





Key Insight



Human beings don’t thrive on attention.


They thrive on belonging.


An audience watches you.

A relationship knows you.


An audience consumes content.

A relationship supports a person.


Eventually everyone faces the same moment:


When the phone goes down.

When the notifications stop.

When the audience disappears.


And the real question appears:


Who are you when no one’s watching?





About the Host



Rob Anderson is a certified life and leadership coach helping individuals build confidence, resilience, and clarity through honest conversations and practical strategies. His coaching focuses on personal growth, leadership development, and navigating life transitions. 





Work With Rob



If this episode resonated with you and you want deeper clarity about your identity, confidence, or direction in life, coaching may be the next step.


Book a free discovery call with Rob Anderson at:

🌐 Stand Sure Coaching – Book a Discovery Call


You can also email:

Rob@StandSureCoaching.com


Or call/text:

208-996-3438 





Subscribe to the Podcast



The Stand Sure Podcast is where we get honest about life’s toughest moments, resilience, and the mindset required to rise through them. 




If this resonated, I have deeper conversations and special access for you on Patreon.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 69: Performance or Purpose- Breaking Free from the Need for Approval Episode 69: Performance or Purpose- Breaking Free from the Need for Approval Tue, 03 Mar 2026 13:29:49 GMT 15:46 69a6e24d78b7787d7b07eb5a false https://shows.acast.com/stand-sure/episodes/episode-69-performance-or-purpose-breaking-free-from-the-nee 69a6e24d78b7787d7b07eb5a 68179c3d6ac0e5213bc2b915 episode-69-performance-or-purpose-breaking-free-from-the-nee full Are you living your mission — or managing your image? In this episode, we break down the psychology behind approval-seeking, what it’s doing to your nervous system, and how to shift from performance to purpose. You’ll learn three practical moves to build identity strength, emotional regulation, and real growth — including why investing time and resources into coaching accelerates change.


Ready to go deeper?


Stand Sure Coaching: https://www.standsurecoaching.com

Patreon (deeper conversations & exclusive content): https://www.patreon.com/StandSureCoaching


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you living your mission — or managing your image? In this episode, we break down the psychology behind approval-seeking, what it’s doing to your nervous system, and how to shift from performance to purpose. You’ll learn three practical moves to build identity strength, emotional regulation, and real growth — including why investing time and resources into coaching accelerates change.


Ready to go deeper?


Stand Sure Coaching: https://www.standsurecoaching.com

Patreon (deeper conversations & exclusive content): https://www.patreon.com/StandSureCoaching


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 68: Edge Hard Episode 68: Edge Hard Wed, 25 Feb 2026 04:46:54 GMT 18:44 699e7ebea4a9e6b7fd9aecf0 false https://shows.acast.com/stand-sure/episodes/episode-68-edge-hard 699e7ebea4a9e6b7fd9aecf0 68179c3d6ac0e5213bc2b915 episode-68-edge-hard full Its time to do the hard things

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Its time to do the hard things

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 67: Procrastination is not Lazy Episode 67: Procrastination is not Lazy Tue, 24 Feb 2026 02:24:19 GMT 14:56 699c6f780e5c959d5943e367 false https://shows.acast.com/stand-sure/episodes/procrastination 699c6f780e5c959d5943e367 68179c3d6ac0e5213bc2b915 procrastination full www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 66: Anatomy of a Road Trip Episode 66: Anatomy of a Road Trip Sun, 22 Feb 2026 21:21:26 GMT 20:42 699b73560e5c959d59f827bc false https://shows.acast.com/stand-sure/episodes/episode-66-anatomy-of-a-road-trip 699b73560e5c959d59f827bc 68179c3d6ac0e5213bc2b915 episode-66-anatomy-of-a-road-trip full www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 65: Equal Value Different Roles Episode 65: Equal Value Different Roles Wed, 11 Feb 2026 05:50:37 GMT 14:54 698b861fd4ce946316fc8b8c false https://shows.acast.com/stand-sure/episodes/episode-65-equal-value-different-roles 698b861fd4ce946316fc8b8c 68179c3d6ac0e5213bc2b915 episode-65-equal-value-different-roles full Might lose some followers but that is ok… the right ones will stay

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Might lose some followers but that is ok… the right ones will stay

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 64: The Talent Code and ADHD Episode 64: The Talent Code and ADHD Thu, 22 Jan 2026 16:33:18 GMT 14:08 6970ed6e2c9b0cd88adafff3 false https://shows.acast.com/stand-sure/episodes/episode-64-the-talent-code-and-adhd 6970ed6e2c9b0cd88adafff3 68179c3d6ac0e5213bc2b915 episode-64-the-talent-code-and-adhd full In this episode, Rob explores The Talent Code by Daniel Coyle, a book recommended by one of his coaching clients, and why its core ideas resonated so deeply with his work. He breaks down the science of myelin and how intentional, mistake-driven practice builds lasting skills and habits. Rob draws parallels between deep practice, the holistic pool work done through Neptune Warrior, and the way real change happens in coaching—especially for clients with ADHD. The episode connects neuroscience, coaching, and lived experience to show how small, consistent actions create meaningful, lasting growth.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Rob explores The Talent Code by Daniel Coyle, a book recommended by one of his coaching clients, and why its core ideas resonated so deeply with his work. He breaks down the science of myelin and how intentional, mistake-driven practice builds lasting skills and habits. Rob draws parallels between deep practice, the holistic pool work done through Neptune Warrior, and the way real change happens in coaching—especially for clients with ADHD. The episode connects neuroscience, coaching, and lived experience to show how small, consistent actions create meaningful, lasting growth.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 63: Husbands Stepping Up Wives Leaning In Episode 63: Husbands Stepping Up Wives Leaning In Tue, 20 Jan 2026 19:35:41 GMT 20:08 696fd87491e0adb30baaea17 false https://shows.acast.com/stand-sure/episodes/episode-63-husbands-stepping-up-wives-leaning-in 696fd87491e0adb30baaea17 68179c3d6ac0e5213bc2b915 episode-63-husbands-stepping-up-wives-leaning-in full We either make ourselves happy or miserable—the amount of work is the same. This episode explores how that truth plays out in marriage, especially for men choosing to be intentional husbands, and how wives can support that growth through encouragement, softness, and partnership.

What This Episode Covers

  • Why avoiding emotional effort in marriage is not rest, but hidden stress
  • How neuroscience explains the difference between purposeful effort and avoidance
  • The biological and psychological cost of micro-avoidance in relationships
  • Why alignment between values and actions creates peace at home
  • How men wire identity through consistent leadership and presence
  • The role wives play in supporting growth through warmth, encouragement, and belief
  • How softness and nurturing create safety that accelerates growth
  • Why encouragement fuels consistency more effectively than criticism

Key Insights

  • Marriage requires work either way; intentional effort builds connection, avoidance builds stress
  • Purposeful effort produces adaptive stress and bonding chemicals; avoidance fuels rumination and shutdown
  • Men respond neurologically to respect, affirmation, and trust during growth
  • Softness is not weakness—it is nervous-system regulation
  • Encouragement reinforces positive behavior and builds confidence during change

Three Science-Backed Tips for Husbands

  1. Initiate before resentment builds to reduce emotional load and stress
  2. Treat emotional presence as a skill that can be practiced and strengthened
  3. Act from identity rather than mood by choosing the next right step

Supportive Practices for Wives

  • Lead with warmth, calm tone, and emotional steadiness
  • Acknowledge effort, even when execution isn’t perfect
  • Offer genuine compliments to reinforce growth and confidence
  • Create space for progress without constant correction
  • Use softness and nurturing to build safety and connection

Core Message

The work doesn’t go away in marriage. It simply changes shape. When husbands lead with intention and wives respond with encouragement and warmth, the same effort produces trust, peace, and connection instead of distance and regret.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> We either make ourselves happy or miserable—the amount of work is the same. This episode explores how that truth plays out in marriage, especially for men choosing to be intentional husbands, and how wives can support that growth through encouragement, softness, and partnership.

What This Episode Covers

  • Why avoiding emotional effort in marriage is not rest, but hidden stress
  • How neuroscience explains the difference between purposeful effort and avoidance
  • The biological and psychological cost of micro-avoidance in relationships
  • Why alignment between values and actions creates peace at home
  • How men wire identity through consistent leadership and presence
  • The role wives play in supporting growth through warmth, encouragement, and belief
  • How softness and nurturing create safety that accelerates growth
  • Why encouragement fuels consistency more effectively than criticism

Key Insights

  • Marriage requires work either way; intentional effort builds connection, avoidance builds stress
  • Purposeful effort produces adaptive stress and bonding chemicals; avoidance fuels rumination and shutdown
  • Men respond neurologically to respect, affirmation, and trust during growth
  • Softness is not weakness—it is nervous-system regulation
  • Encouragement reinforces positive behavior and builds confidence during change

Three Science-Backed Tips for Husbands

  1. Initiate before resentment builds to reduce emotional load and stress
  2. Treat emotional presence as a skill that can be practiced and strengthened
  3. Act from identity rather than mood by choosing the next right step

Supportive Practices for Wives

  • Lead with warmth, calm tone, and emotional steadiness
  • Acknowledge effort, even when execution isn’t perfect
  • Offer genuine compliments to reinforce growth and confidence
  • Create space for progress without constant correction
  • Use softness and nurturing to build safety and connection

Core Message

The work doesn’t go away in marriage. It simply changes shape. When husbands lead with intention and wives respond with encouragement and warmth, the same effort produces trust, peace, and connection instead of distance and regret.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 62: Emergenetics Episode 62: Emergenetics Tue, 20 Jan 2026 15:16:08 GMT 11:30 696f9bb491e0adb30b9aa60f false https://shows.acast.com/stand-sure/episodes/episode-62-emergenetics 696f9bb491e0adb30b9aa60f 68179c3d6ac0e5213bc2b915 episode-62-emergenetics full In this episode, I dive into Emergenetics—where it came from, the science behind it, and how I use it as a coaching tool to help people understand how they think and how they show up under pressure. Emergenetics isn’t a personality test. It’s a framework for awareness, choice, and alignment.

I share how I’ve used Emergenetics in the past through Neptune Warrior with veterans in scuba diving environments, where stress, breath control, and sensory change naturally reveal thinking and behavioral preferences. Instead of trying to “fix” reactions, we coached to wiring—adjusting pacing, instruction, and connection to restore safety, confidence, and agency.

In this episode, I cover:

  • How Emergenetics originated and the concept of “emergence”
  • The science behind thinking and behavioral attributes
  • Why separating preference from capability matters
  • What happens to the brain and nervous system under stress
  • How Emergenetics shows up clearly in scuba diving and real life
  • How I apply Emergenetics in one-on-one and leadership coaching
  • Why I’m getting recertified and what that unlocks going forward

At its core, Emergenetics helps people stop fighting themselves and start leading from how they’re actually wired.

Learn more about my coaching work:

Stand Sure Coaching

https://www.standsurecoaching.com

If this resonated, I have deeper conversations and special access for you on Patreon.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I dive into Emergenetics—where it came from, the science behind it, and how I use it as a coaching tool to help people understand how they think and how they show up under pressure. Emergenetics isn’t a personality test. It’s a framework for awareness, choice, and alignment.

I share how I’ve used Emergenetics in the past through Neptune Warrior with veterans in scuba diving environments, where stress, breath control, and sensory change naturally reveal thinking and behavioral preferences. Instead of trying to “fix” reactions, we coached to wiring—adjusting pacing, instruction, and connection to restore safety, confidence, and agency.

In this episode, I cover:

  • How Emergenetics originated and the concept of “emergence”
  • The science behind thinking and behavioral attributes
  • Why separating preference from capability matters
  • What happens to the brain and nervous system under stress
  • How Emergenetics shows up clearly in scuba diving and real life
  • How I apply Emergenetics in one-on-one and leadership coaching
  • Why I’m getting recertified and what that unlocks going forward

At its core, Emergenetics helps people stop fighting themselves and start leading from how they’re actually wired.

Learn more about my coaching work:

Stand Sure Coaching

https://www.standsurecoaching.com

If this resonated, I have deeper conversations and special access for you on Patreon.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 61: Mr Brightside Episode 61: Mr Brightside Wed, 14 Jan 2026 20:59:31 GMT 19:46 69680342a3b74ba76bd21af1 false https://shows.acast.com/stand-sure/episodes/episode-61-mr-brightside 69680342a3b74ba76bd21af1 68179c3d6ac0e5213bc2b915 episode-61-mr-brightside full This episode we are talking how the brain can hijack your emotions and spiral out of control and play videos in your head that are quite powerful

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode we are talking how the brain can hijack your emotions and spiral out of control and play videos in your head that are quite powerful

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 60: Using AI for Job Seekers (Without Losing Yourself) Episode 60: Using AI for Job Seekers (Without Losing Yourself) Sun, 04 Jan 2026 17:46:27 GMT 13:39 695aa0a46446068fdce99410 false https://shows.acast.com/stand-sure/episodes/episode-60-using-ai-for-job-seekers-without-losing-yourself 695aa0a46446068fdce99410 68179c3d6ac0e5213bc2b915 episode-60-using-ai-for-job-seekers-without-losing-yourself full Sign up here! https://app.paperbell.com/checkout/packages/191889

Job searching feels harder than it should — and for many people, it is.

Hiring has become automated. Resumes are scanned before they’re read. AI is now used on both sides of the hiring process. And while tools can help, many job seekers feel overwhelmed, discouraged, or disconnected from their own voice.

In this episode, Rob Anderson breaks down how to use AI without losing your confidence, values, or identity — and why tools alone are never enough. You’ll learn where AI fits, where it falls short, and how coaching creates clarity, direction, and sustainable momentum.

This episode is for job seekers, career changers, and high performers who want to move forward with intention — not desperation.


#AI #resume #jobseeking #career #Coaching


https://app.paperbell.com/checkout/packages/191889


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sign up here! https://app.paperbell.com/checkout/packages/191889

Job searching feels harder than it should — and for many people, it is.

Hiring has become automated. Resumes are scanned before they’re read. AI is now used on both sides of the hiring process. And while tools can help, many job seekers feel overwhelmed, discouraged, or disconnected from their own voice.

In this episode, Rob Anderson breaks down how to use AI without losing your confidence, values, or identity — and why tools alone are never enough. You’ll learn where AI fits, where it falls short, and how coaching creates clarity, direction, and sustainable momentum.

This episode is for job seekers, career changers, and high performers who want to move forward with intention — not desperation.


#AI #resume #jobseeking #career #Coaching


https://app.paperbell.com/checkout/packages/191889


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 59: Did 2025 Kick Your A$$? Episode 59: Did 2025 Kick Your A$$? Tue, 23 Dec 2025 16:47:48 GMT 12:27 694ac6abc9578c8cda94a59b false https://shows.acast.com/stand-sure/episodes/episode-59-did-2025-kick-your-a 694ac6abc9578c8cda94a59b 68179c3d6ac0e5213bc2b915 episode-59-did-2025-kick-your-a full Did 2025 kick your ass?

This episode is for the year that came in heavy, relentless, and unapologetic. The kind of year that didn’t care how prepared you were, how tired you felt, or how much you were already carrying. It applied pressure—on your mind, your nervous system, your identity, your patience, and your hope.

We talk about what real resilience looks like when motivation disappears and quitting feels reasonable. Not hype. Not toxic positivity. But the quiet, brutal decision to stay in the fight when no one’s watching.

Inside this episode:

  • Why resilience isn’t about bouncing back—it’s about not leaving
  • How pressure exposes identity and forges strength
  • What happens to your nervous system under prolonged stress
  • Why staying counts, even when progress feels invisible
  • Reframing 2025 as a training ground, not a failure

If you’re still standing after a year that tried to take you out, this episode is for you.

Not because it was pretty—but because you stayed.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Did 2025 kick your ass?

This episode is for the year that came in heavy, relentless, and unapologetic. The kind of year that didn’t care how prepared you were, how tired you felt, or how much you were already carrying. It applied pressure—on your mind, your nervous system, your identity, your patience, and your hope.

We talk about what real resilience looks like when motivation disappears and quitting feels reasonable. Not hype. Not toxic positivity. But the quiet, brutal decision to stay in the fight when no one’s watching.

Inside this episode:

  • Why resilience isn’t about bouncing back—it’s about not leaving
  • How pressure exposes identity and forges strength
  • What happens to your nervous system under prolonged stress
  • Why staying counts, even when progress feels invisible
  • Reframing 2025 as a training ground, not a failure

If you’re still standing after a year that tried to take you out, this episode is for you.

Not because it was pretty—but because you stayed.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 58: Built Different. Managing ADHD for Success Episode 58: Built Different. Managing ADHD for Success Sat, 20 Dec 2025 17:48:52 GMT 19:48 6946e1849ff9a189861f595c false https://shows.acast.com/stand-sure/episodes/episode-58-built-different-managing-adhd-for-success 6946e1849ff9a189861f595c 68179c3d6ac0e5213bc2b915 episode-58-built-different-managing-adhd-for-success full www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 57: Life Coaching for Kids Episode 57: Life Coaching for Kids Sat, 13 Dec 2025 21:37:16 GMT 21:12 693ddc19f3a6f9e20a968301 false https://shows.acast.com/stand-sure/episodes/episode-57-life-coaching-for-kids 693ddc19f3a6f9e20a968301 68179c3d6ac0e5213bc2b915 episode-57-life-coaching-for-kids full In this episode, we break down what coaching is for kids—and what it is not. You’ll learn how coaching differs from therapy, when it makes sense as a standalone support, and how it can work alongside counseling. We explore the science behind coaching-related skills like self-regulation, resilience, and goal-setting, and why a non-judgmental, low-pressure space can help kids thrive instead of just survive.

What You’ll Learn:

  • The key differences between coaching and therapy
  • Why coaching is future-focused and skill-based
  • How coaching supports kids who don’t need clinical treatment
  • When coaching complements counseling instead of replacing it
  • Why a safe, non-judgmental space reduces resistance and pressure
  • How weekly coaching builds confidence, clarity, and follow-through
  • What research says about self-regulation, resilience, and youth development

Research & Evidence Discussed:

  • Self-regulation interventions linked to improved academic, behavioral, and health outcomes
  • Resilience-building programs improving youth mental health and coping
  • Social and emotional learning research showing gains in confidence, decision-making, and performance
  • Professional distinctions between coaching and psychotherapy

Who This Episode Is For:

  • Parents whose child feels stressed, stuck, or unmotivated
  • Families who don’t feel therapy is necessary but want support
  • Parents with a child already in counseling who want practical, skill-based reinforcement
  • Caregivers of strong-willed or independent kids who resist pressure

Key Takeaway:

Coaching is not about fixing kids—it’s about equipping them. It offers structure without labels, support without pressure, and growth without judgment.

Next Step:

Learn more or book a conversation at

www.StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we break down what coaching is for kids—and what it is not. You’ll learn how coaching differs from therapy, when it makes sense as a standalone support, and how it can work alongside counseling. We explore the science behind coaching-related skills like self-regulation, resilience, and goal-setting, and why a non-judgmental, low-pressure space can help kids thrive instead of just survive.

What You’ll Learn:

  • The key differences between coaching and therapy
  • Why coaching is future-focused and skill-based
  • How coaching supports kids who don’t need clinical treatment
  • When coaching complements counseling instead of replacing it
  • Why a safe, non-judgmental space reduces resistance and pressure
  • How weekly coaching builds confidence, clarity, and follow-through
  • What research says about self-regulation, resilience, and youth development

Research & Evidence Discussed:

  • Self-regulation interventions linked to improved academic, behavioral, and health outcomes
  • Resilience-building programs improving youth mental health and coping
  • Social and emotional learning research showing gains in confidence, decision-making, and performance
  • Professional distinctions between coaching and psychotherapy

Who This Episode Is For:

  • Parents whose child feels stressed, stuck, or unmotivated
  • Families who don’t feel therapy is necessary but want support
  • Parents with a child already in counseling who want practical, skill-based reinforcement
  • Caregivers of strong-willed or independent kids who resist pressure

Key Takeaway:

Coaching is not about fixing kids—it’s about equipping them. It offers structure without labels, support without pressure, and growth without judgment.

Next Step:

Learn more or book a conversation at

www.StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 56: Why Masculinity Matters Episode 56: Why Masculinity Matters Thu, 11 Dec 2025 16:28:57 GMT 12:13 691b8dcf7cf1b7ec45812abb false https://shows.acast.com/stand-sure/episodes/draft-why-masculinity-matters 691b8dcf7cf1b7ec45812abb 68179c3d6ac0e5213bc2b915 draft-why-masculinity-matters full Masculinity matters because men need a place to anchor themselves in a world that constantly pulls them in every direction. Healthy masculinity isn’t about being hardened or unreachable. It’s about being grounded. It’s the quiet confidence to take responsibility, to protect what matters, to lead your own life with clarity, and to show up for the people who count on you. When men don’t have a framework for strength, purpose, and emotional resilience, they drift — and drifting is where burnout, loneliness, and self-doubt grow.

Healthy masculinity gives men a compass. It shapes how they handle adversity, how they love, how they work, and how they show up in their communities. When a man knows who he is, he becomes steady. He becomes someone his family can rely on, someone his peers respect, and someone who can face difficulty without collapsing under the weight of it.

That’s why these conversations matter. That’s why men’s work matters. And it’s why Stand Sure Coaching exists — to help men build strength from the inside out, to develop resilience without shutting down emotionally, and to live with purpose instead of pressure.

If this resonates, explore more at www.StandSureCoaching.com and get deeper access on Patreon at Patreon.com/StandSureCoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Masculinity matters because men need a place to anchor themselves in a world that constantly pulls them in every direction. Healthy masculinity isn’t about being hardened or unreachable. It’s about being grounded. It’s the quiet confidence to take responsibility, to protect what matters, to lead your own life with clarity, and to show up for the people who count on you. When men don’t have a framework for strength, purpose, and emotional resilience, they drift — and drifting is where burnout, loneliness, and self-doubt grow.

Healthy masculinity gives men a compass. It shapes how they handle adversity, how they love, how they work, and how they show up in their communities. When a man knows who he is, he becomes steady. He becomes someone his family can rely on, someone his peers respect, and someone who can face difficulty without collapsing under the weight of it.

That’s why these conversations matter. That’s why men’s work matters. And it’s why Stand Sure Coaching exists — to help men build strength from the inside out, to develop resilience without shutting down emotionally, and to live with purpose instead of pressure.

If this resonates, explore more at www.StandSureCoaching.com and get deeper access on Patreon at Patreon.com/StandSureCoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 55: Rebuilding Life When Everything Feels Numb: Coaching Through Anhedonia Episode 55: Rebuilding Life When Everything Feels Numb: Coaching Through Anhedonia Sat, 29 Nov 2025 21:02:02 GMT 14:17 692b5b2c6c0f737af183ac62 false https://shows.acast.com/stand-sure/episodes/episode-55-episode-title-rebuilding-life-when-everything-fee 692b5b2c6c0f737af183ac62 68179c3d6ac0e5213bc2b915 episode-55-episode-title-rebuilding-life-when-everything-fee full In this episode, Rob explores the experience of anhedonia—the emotional numbness that makes life feel muted. He shares a story about a client who was struggling with disconnection, emphasizing the difference between coaching and counseling and how both can work together. Rob walks through coaching strategies rooted in ICF ethics, including micro-moments, micro-wins, and rebuilding identity through small, meaningful actions.

You’ll also hear two practical tips for anyone experiencing similar symptoms and a reminder that coaching is not diagnostic or clinical.


If this resonated, I have deeper conversations and special access for you on Patreon.


#StandSurePodcast #CoachingForMen #VeteranCoaching #Anhedonia #EmotionalNumbness #ICFCoaching #MentalWellness #ResilienceTools #MensMentalHealth #ProfessionalCoaching #MindsetShift #SmallWins #LifeMomentum #PurposeWork #PersonalDevelopment


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Rob explores the experience of anhedonia—the emotional numbness that makes life feel muted. He shares a story about a client who was struggling with disconnection, emphasizing the difference between coaching and counseling and how both can work together. Rob walks through coaching strategies rooted in ICF ethics, including micro-moments, micro-wins, and rebuilding identity through small, meaningful actions.

You’ll also hear two practical tips for anyone experiencing similar symptoms and a reminder that coaching is not diagnostic or clinical.


If this resonated, I have deeper conversations and special access for you on Patreon.


#StandSurePodcast #CoachingForMen #VeteranCoaching #Anhedonia #EmotionalNumbness #ICFCoaching #MentalWellness #ResilienceTools #MensMentalHealth #ProfessionalCoaching #MindsetShift #SmallWins #LifeMomentum #PurposeWork #PersonalDevelopment


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 54: Deep Waters — Finding Clarity Beneath the Surface Episode 54: Deep Waters — Finding Clarity Beneath the Surface Fri, 21 Nov 2025 15:29:36 GMT 12:07 6920841a53b254a538288ca5 false https://shows.acast.com/stand-sure/episodes/episode-54-deep-waters-finding-clarity-beneath-the-surface 6920841a53b254a538288ca5 68179c3d6ac0e5213bc2b915 episode-54-deep-waters-finding-clarity-beneath-the-surface full

Most people live on the surface of their lives, reacting to what’s urgent instead of exploring what’s underneath. This episode dives into the idea that the “purposes of the heart are deep waters” — and that clarity comes not from forcing answers, but from drawing out what’s already inside you.

If you’ve felt stuck, disconnected, or unsure of your direction, this episode will help you slow down, listen inward, and reconnect with your deeper truth.

Join Daily Motivation & Support:

https://www.patreon.com/standsurecoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]>

Most people live on the surface of their lives, reacting to what’s urgent instead of exploring what’s underneath. This episode dives into the idea that the “purposes of the heart are deep waters” — and that clarity comes not from forcing answers, but from drawing out what’s already inside you.

If you’ve felt stuck, disconnected, or unsure of your direction, this episode will help you slow down, listen inward, and reconnect with your deeper truth.

Join Daily Motivation & Support:

https://www.patreon.com/standsurecoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 53: Bringing Executive-Level Coaching to Veterans Episode 53: Bringing Executive-Level Coaching to Veterans Thu, 20 Nov 2025 16:26:57 GMT 18:01 691f3e835f27d8c1bf7d78ae false https://shows.acast.com/stand-sure/episodes/episode-53-bringing-executive-level-coaching-to-veterans 691f3e835f27d8c1bf7d78ae 68179c3d6ac0e5213bc2b915 episode-53-bringing-executive-level-coaching-to-veterans full

Professional coaching helps executives thrive—and veterans deserve that same level of support. This episode explains why coaching matters for veterans, why it’s not therapy or counseling, and why we use only professional coaches with 300 paid hours, 60 hours of ICF-accredited training, and active ICF membership. We close with an invitation to help veterans thrive through sponsorships and daily support.

Daily Motivation: Support Veteran Coaching

https://www.patreon.com/standsurecoaching

Cordy Gaeta Rice Scholarship Fund

https://app.paperbell.com/checkout/packages/180094

Stand Sure Coaching

https://www.StandSureCoaching.com

Contact Rob

Rob@StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]>

Professional coaching helps executives thrive—and veterans deserve that same level of support. This episode explains why coaching matters for veterans, why it’s not therapy or counseling, and why we use only professional coaches with 300 paid hours, 60 hours of ICF-accredited training, and active ICF membership. We close with an invitation to help veterans thrive through sponsorships and daily support.

Daily Motivation: Support Veteran Coaching

https://www.patreon.com/standsurecoaching

Cordy Gaeta Rice Scholarship Fund

https://app.paperbell.com/checkout/packages/180094

Stand Sure Coaching

https://www.StandSureCoaching.com

Contact Rob

Rob@StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 52: Impact Over Metrics Episode 52: Impact Over Metrics Wed, 19 Nov 2025 15:53:59 GMT 11:01 691dd9fb5e54c6660a1cb773 false https://shows.acast.com/stand-sure/episodes/episode-52-impact-over-metrics 691dd9fb5e54c6660a1cb773 68179c3d6ac0e5213bc2b915 episode-52-impact-over-metrics full In this episode, Rob breaks down why follower counts don’t define your value, why impact matters more than attention, and how serving the right five people can be more meaningful than chasing the wrong five thousand. If you’ve ever felt discouraged by low views or slow growth, this one will lift your head and steady your heart.

You’ll learn:

  • Why online criticism isn’t a measure of your worth
  • How to reframe “small numbers” as signs of deep impact
  • The life lesson that shifted Rob’s entire approach to coaching and content
  • Encouragement for anyone building something that feels small right now
  • An invitation to join the Stand Sure Coaching Club for monthly support

🔗 Links

Stand Sure Coaching Website: www.StandSureCoaching.com

Join the Coaching Club on Patreon: www.Patreon.com/StandSureCoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Rob breaks down why follower counts don’t define your value, why impact matters more than attention, and how serving the right five people can be more meaningful than chasing the wrong five thousand. If you’ve ever felt discouraged by low views or slow growth, this one will lift your head and steady your heart.

You’ll learn:

  • Why online criticism isn’t a measure of your worth
  • How to reframe “small numbers” as signs of deep impact
  • The life lesson that shifted Rob’s entire approach to coaching and content
  • Encouragement for anyone building something that feels small right now
  • An invitation to join the Stand Sure Coaching Club for monthly support

🔗 Links

Stand Sure Coaching Website: www.StandSureCoaching.com

Join the Coaching Club on Patreon: www.Patreon.com/StandSureCoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 51: New Announcement! Coaching Club!!!!! Episode 51: New Announcement! Coaching Club!!!!! Mon, 17 Nov 2025 15:59:10 GMT 13:38 691b3f95b958098159693574 false https://shows.acast.com/stand-sure/episodes/episode-51-new-announcement-coaching-club 691b3f95b958098159693574 68179c3d6ac0e5213bc2b915 episode-51-new-announcement-coaching-club full You do not want to bypass this INCREDIBLE opportunity.

In this episode, Rob introduces the new Coaching Club tier on Patreon — a monthly coaching experience designed for people ready to release emotional clutter, create clarity, and reinvent the next chapter of their lives.

You’ll learn why reinvention requires support, what the Coaching Club includes, and how consistent monthly coaching can help you build momentum without overwhelm.

What We Cover:

  • Why letting go is emotional and mental work
  • The power of monthly clarity sessions
  • How structure + accountability create breakthroughs
  • What’s included in the Coaching Club tier
  • Who this tier is designed for

Join the Coaching Club:

👉 https://www.patreon.com/StandSureCoaching

Learn more about coaching:

👉 https://www.StandSureCoaching.com

If you’re ready for clarity, consistency, and a coach in your corner — this is your next step.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> You do not want to bypass this INCREDIBLE opportunity.

In this episode, Rob introduces the new Coaching Club tier on Patreon — a monthly coaching experience designed for people ready to release emotional clutter, create clarity, and reinvent the next chapter of their lives.

You’ll learn why reinvention requires support, what the Coaching Club includes, and how consistent monthly coaching can help you build momentum without overwhelm.

What We Cover:

  • Why letting go is emotional and mental work
  • The power of monthly clarity sessions
  • How structure + accountability create breakthroughs
  • What’s included in the Coaching Club tier
  • Who this tier is designed for

Join the Coaching Club:

👉 https://www.patreon.com/StandSureCoaching

Learn more about coaching:

👉 https://www.StandSureCoaching.com

If you’re ready for clarity, consistency, and a coach in your corner — this is your next step.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 50: Why Professional Coaching Deserves a Bad Rap (with Veterans) Episode 50: Why Professional Coaching Deserves a Bad Rap (with Veterans) Fri, 14 Nov 2025 03:58:11 GMT 27:42 6916a782243c8d88701c718a false https://shows.acast.com/stand-sure/episodes/episode-50-why-professional-coaching-deserves-a-bad-rap-with 6916a782243c8d88701c718a 68179c3d6ac0e5213bc2b915 episode-50-why-professional-coaching-deserves-a-bad-rap-with full Show Notes — “Why Coaching Gets a Bad Rap in the Military (And Why It Shouldn’t)”

Today Rob is going to ruffle some feathers and speak some hard truths about coaching.

The military conditioned you to be self-reliant, mission-first, and quiet about your struggles. So coaching often gets dismissed as soft or irrelevant. But that mindset is costing veterans purpose, clarity, and forward momentum.

In this episode Rob breaks down:

• Why mandatory “resiliency briefings” poisoned the word coaching

• How fake, self-proclaimed coaches damaged trust

• Why coaching is not therapy, mentorship, or motivation

• Why veterans assume they don’t need help

• Why transition wrecks identity harder than people admit

• How real, ethical coaching restores direction, purpose, and mission

Rob also speaks from experience.

He averages more than 300 hours of paid coaching every year, working with veterans, leaders, and high performers who need clarity—not clichés.

This episode pulls no punches.

It challenges assumptions and lays down a new path forward.

If you’re ready to confront the truth and step into a stronger version of yourself, this is your invitation.

Stand Sure Podcast

Spotify: https://open.spotify.com/show/7iCwNKmb1SdfR7tmE8LwzY

Apple Podcasts: https://podcasts.apple.com/us/podcast/stand-sure-coaching-podcast/id1731085468

Book a Discovery Call

If this episode resonates and you’re ready for clarity, identity, purpose, and direction, schedule a free call:

www.StandSureCoaching.com

No pressure.

No nonsense.

Just forward momentum

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Show Notes — “Why Coaching Gets a Bad Rap in the Military (And Why It Shouldn’t)”

Today Rob is going to ruffle some feathers and speak some hard truths about coaching.

The military conditioned you to be self-reliant, mission-first, and quiet about your struggles. So coaching often gets dismissed as soft or irrelevant. But that mindset is costing veterans purpose, clarity, and forward momentum.

In this episode Rob breaks down:

• Why mandatory “resiliency briefings” poisoned the word coaching

• How fake, self-proclaimed coaches damaged trust

• Why coaching is not therapy, mentorship, or motivation

• Why veterans assume they don’t need help

• Why transition wrecks identity harder than people admit

• How real, ethical coaching restores direction, purpose, and mission

Rob also speaks from experience.

He averages more than 300 hours of paid coaching every year, working with veterans, leaders, and high performers who need clarity—not clichés.

This episode pulls no punches.

It challenges assumptions and lays down a new path forward.

If you’re ready to confront the truth and step into a stronger version of yourself, this is your invitation.

Stand Sure Podcast

Spotify: https://open.spotify.com/show/7iCwNKmb1SdfR7tmE8LwzY

Apple Podcasts: https://podcasts.apple.com/us/podcast/stand-sure-coaching-podcast/id1731085468

Book a Discovery Call

If this episode resonates and you’re ready for clarity, identity, purpose, and direction, schedule a free call:

www.StandSureCoaching.com

No pressure.

No nonsense.

Just forward momentum

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 49: You Are Enough Episode 49: You Are Enough Mon, 03 Nov 2025 14:34:44 GMT 13:53 6908bd856ec9ad274aca3017 false https://shows.acast.com/stand-sure/episodes/episode-49-you-are-enough 6908bd856ec9ad274aca3017 68179c3d6ac0e5213bc2b915 episode-49-you-are-enough full In this episode, Rob shares how he pushed through seasons of self-doubt as a man, a partner, and a leader. Drawing from positive psychology and real-world experience, he breaks down what it means for men to stop chasing perfection and start owning their value.


3 Hot Tips


  1. Talk to Yourself, Not at Yourself – Shift the inner voice from criticism to truth.
  2. Track Growth, Not Goals – Focus on progress, not perfection.
  3. Get a Coach – A coach helps you see the strength and potential you already have.


Connect with Rob:

www.StandSureCoaching.com

www.Patreon.com/StandSureCoaching



I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Rob shares how he pushed through seasons of self-doubt as a man, a partner, and a leader. Drawing from positive psychology and real-world experience, he breaks down what it means for men to stop chasing perfection and start owning their value.


3 Hot Tips


  1. Talk to Yourself, Not at Yourself – Shift the inner voice from criticism to truth.
  2. Track Growth, Not Goals – Focus on progress, not perfection.
  3. Get a Coach – A coach helps you see the strength and potential you already have.


Connect with Rob:

www.StandSureCoaching.com

www.Patreon.com/StandSureCoaching



I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 48: Brighter Than You Believe Episode 48: Brighter Than You Believe Thu, 30 Oct 2025 13:48:05 GMT 17:53 69036c95bb560dc306823f1d false https://shows.acast.com/stand-sure/episodes/episode-48-brighter-then-you-believe 69036c95bb560dc306823f1d 68179c3d6ac0e5213bc2b915 episode-48-brighter-then-you-believe full Hey friends — before we get started, quick heads-up. I’m recording from my Jeep today, and it’s freezing outside. What you’re hearing in the background is just the heater working overtime to keep me warm. But I didn’t want to wait to share this one — because this topic’s been sitting on my heart all week.


In this episode, Rob dives into the psychology and neuroscience behind self-value — not confidence, not ego, but that deep sense of worth that stays steady even when life gets loud.

. Three Hot Tips to Rebuild Self-Value


  • Challenge the Inner Critic – Use self-compassion to interrupt old thought loops.
  • Celebrate Small Wins – Reinforce your dopamine pathways and confidence cycle.
  • Don’t Go It Alone – Coaching helps activate your prefrontal cortex for clearer, value-aligned decisions — not to fix you, but to help you see you.





I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey friends — before we get started, quick heads-up. I’m recording from my Jeep today, and it’s freezing outside. What you’re hearing in the background is just the heater working overtime to keep me warm. But I didn’t want to wait to share this one — because this topic’s been sitting on my heart all week.


In this episode, Rob dives into the psychology and neuroscience behind self-value — not confidence, not ego, but that deep sense of worth that stays steady even when life gets loud.

. Three Hot Tips to Rebuild Self-Value


  • Challenge the Inner Critic – Use self-compassion to interrupt old thought loops.
  • Celebrate Small Wins – Reinforce your dopamine pathways and confidence cycle.
  • Don’t Go It Alone – Coaching helps activate your prefrontal cortex for clearer, value-aligned decisions — not to fix you, but to help you see you.





I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 46: Crafting Resilience Episode 46: Crafting Resilience Wed, 29 Oct 2025 16:32:44 GMT 17:43 68fa6f885c31202d7e2420f0 false https://shows.acast.com/stand-sure/episodes/episode-46-crafting-resilience 68fa6f885c31202d7e2420f0 68179c3d6ac0e5213bc2b915 episode-46-crafting-resilience full In this episode, Rob explores how creative outlets like art, music, journaling, woodworking, and even small acts of craftsmanship can become powerful tools for building resilience. Creativity isn’t just about producing something beautiful—it’s about processing emotions, restoring control, and finding meaning in the middle of chaos.

What You’ll Learn

  • The neuroscience behind creative resilience: How engaging your hands and imagination calms the nervous system and rewires stress responses.
  • The power of flow: Why losing yourself in music, journaling, or crafting helps you reset mentally and emotionally.
  • Turning pain into purpose: How expressive outlets transform overwhelm into insight.
  • Why consistency matters more than talent: How daily creative rituals build emotional endurance.
  • How coaching ties in: The role of a coach in helping you identify creative practices that align with your values and strengths.


www.StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Rob explores how creative outlets like art, music, journaling, woodworking, and even small acts of craftsmanship can become powerful tools for building resilience. Creativity isn’t just about producing something beautiful—it’s about processing emotions, restoring control, and finding meaning in the middle of chaos.

What You’ll Learn

  • The neuroscience behind creative resilience: How engaging your hands and imagination calms the nervous system and rewires stress responses.
  • The power of flow: Why losing yourself in music, journaling, or crafting helps you reset mentally and emotionally.
  • Turning pain into purpose: How expressive outlets transform overwhelm into insight.
  • Why consistency matters more than talent: How daily creative rituals build emotional endurance.
  • How coaching ties in: The role of a coach in helping you identify creative practices that align with your values and strengths.


www.StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 45: Updating the Relationship Software Episode 45: Updating the Relationship Software Mon, 20 Oct 2025 23:37:50 GMT 15:25 68f3cb42842e1823cc8767bc false https://shows.acast.com/stand-sure/episodes/episode-45-updating-the-relationship-software 68f3cb42842e1823cc8767bc 68179c3d6ac0e5213bc2b915 episode-45-updating-the-relationship-software full Relationships, like software, need updates. When we don’t address bugs—like miscommunication, assumptions, or emotional drift—we end up running outdated versions of ourselves and our partnerships. In this episode, Rob explores what it means to “install the updates” in your relationships—through honest communication, emotional check-ins, and a shared commitment to growth.

Key Points:

  • Recognize the glitches: Notice where patterns keep repeating. Those are the bugs that need attention.
  • Schedule updates: Make time for real conversations. Ask, “What’s working? What’s not?”
  • Upgrade mindset: Growth requires discomfort. Updating your emotional software means choosing patience, empathy, and curiosity over defensiveness.
  • Coach’s insight: In coaching, people often discover that the way they communicate or connect comes from an old version of themselves. The upgrade starts when you choose awareness over reaction.

If you’re ready to update your relationship software and learn tools to strengthen connection and communication, visit www.StandSureCoaching.com and book a free discovery call today.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Relationships, like software, need updates. When we don’t address bugs—like miscommunication, assumptions, or emotional drift—we end up running outdated versions of ourselves and our partnerships. In this episode, Rob explores what it means to “install the updates” in your relationships—through honest communication, emotional check-ins, and a shared commitment to growth.

Key Points:

  • Recognize the glitches: Notice where patterns keep repeating. Those are the bugs that need attention.
  • Schedule updates: Make time for real conversations. Ask, “What’s working? What’s not?”
  • Upgrade mindset: Growth requires discomfort. Updating your emotional software means choosing patience, empathy, and curiosity over defensiveness.
  • Coach’s insight: In coaching, people often discover that the way they communicate or connect comes from an old version of themselves. The upgrade starts when you choose awareness over reaction.

If you’re ready to update your relationship software and learn tools to strengthen connection and communication, visit www.StandSureCoaching.com and book a free discovery call today.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 44: Living Outside the Lines Episode 44: Living Outside the Lines Thu, 16 Oct 2025 14:35:38 GMT 17:55 68efef267bfd907816ca1e6f false https://shows.acast.com/stand-sure/episodes/episode-44-living-outside-the-lines 68efef267bfd907816ca1e6f 68179c3d6ac0e5213bc2b915 episode-44-living-outside-the-lines full Combining with the One Dive at a Time Podcast, Rob takes listeners below the surface of Blue Lake — a geothermal spring straddling the Utah–Nevada desert — to explore a deeper metaphor for life. Once navigated freely by instinct, the lake is now filled with guideline ropes connecting every attraction. While they make diving easier, they also limit exploration — a powerful reflection of how people often live their lives following predictable paths.

Through vivid storytelling and personal reflection, Rob shares how stepping “offline” in diving — and in life — can help you rediscover freedom, curiosity, and trust in your own navigation.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Combining with the One Dive at a Time Podcast, Rob takes listeners below the surface of Blue Lake — a geothermal spring straddling the Utah–Nevada desert — to explore a deeper metaphor for life. Once navigated freely by instinct, the lake is now filled with guideline ropes connecting every attraction. While they make diving easier, they also limit exploration — a powerful reflection of how people often live their lives following predictable paths.

Through vivid storytelling and personal reflection, Rob shares how stepping “offline” in diving — and in life — can help you rediscover freedom, curiosity, and trust in your own navigation.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 43: Man in the Mirror Episode 43: Man in the Mirror Wed, 15 Oct 2025 16:31:01 GMT 12:50 68efcb1451a2f46134cecd32 false https://shows.acast.com/stand-sure/episodes/episode-43-man-in-the-mirror 68efcb1451a2f46134cecd32 68179c3d6ac0e5213bc2b915 episode-43-man-in-the-mirror full Rob shares practical coaching strategies to help you recognize your wins, interrupt self-critical thought patterns, and build consistent habits that support self-trust.

Call to Action:

If you’re struggling to rebuild your confidence or self-esteem after a tough season, reach out for coaching at www.StandSureCoaching.com. Together, we’ll build the mindset, routines, and tools that help you stand sure in who you are.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Rob shares practical coaching strategies to help you recognize your wins, interrupt self-critical thought patterns, and build consistent habits that support self-trust.

Call to Action:

If you’re struggling to rebuild your confidence or self-esteem after a tough season, reach out for coaching at www.StandSureCoaching.com. Together, we’ll build the mindset, routines, and tools that help you stand sure in who you are.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 42: Bad Apples in the Box - Breaking Free of Toxic Relationships Episode 42: Bad Apples in the Box - Breaking Free of Toxic Relationships Mon, 13 Oct 2025 16:06:52 GMT 11:23 68ed22aeef7cfb1e14083e76 false https://shows.acast.com/stand-sure/episodes/episode-42-bad-apples-in-the-box 68ed22aeef7cfb1e14083e76 68179c3d6ac0e5213bc2b915 episode-42-bad-apples-in-the-box full On the road so forgive me for the audio-

In this episode, we explore what makes a relationship toxic — not just romantic ones, but friendships, family dynamics, work relationships, and even environments that drain your spirit. We’ll talk about how to recognize the signs, the psychology behind why we stay, and how coaching can help you reset boundaries, rebuild confidence, and step into healthier connections.


Book a Discovery Call!

www.StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> On the road so forgive me for the audio-

In this episode, we explore what makes a relationship toxic — not just romantic ones, but friendships, family dynamics, work relationships, and even environments that drain your spirit. We’ll talk about how to recognize the signs, the psychology behind why we stay, and how coaching can help you reset boundaries, rebuild confidence, and step into healthier connections.


Book a Discovery Call!

www.StandSureCoaching.com

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 41: No One is Coming to Rescue You Episode 41: No One is Coming to Rescue You Wed, 08 Oct 2025 15:10:01 GMT 20:34 68e67d2b79fd6a22445c1e9b false https://shows.acast.com/stand-sure/episodes/episode-41-no-one-is-coming-to-rescue-you 68e67d2b79fd6a22445c1e9b 68179c3d6ac0e5213bc2b915 episode-41-no-one-is-coming-to-rescue-you full In this episode, Rob dives deep into one of life’s hardest—but most necessary—truths: no one is coming to rescue you. Drawing from psychology and John Eldredge’s Wild at Heart, Rob explores how men can rediscover their inner strength, rebuild confidence, and learn the art of self-rescue.

This episode also marks the beginning of a new direction for the show — a rebrand with a renewed focus on men’s issues, resilience, emotional health, and purpose. It’s about real conversations for men who are ready to live authentically, lead courageously, and heal deeply.

Key Themes

  • The Psychology of Self-Rescue: Understanding learned helplessness and why waiting for others to “save you” keeps you stuck.
  • John Eldredge’s Wild at Heart Framework: Exploring the question “Do I have what it takes?” and how reclaiming that question fuels strength and purpose.
  • Emotional Independence: Why grounding, self-soothing, and micro-wins retrain your brain for confidence and control.
  • The Role of a Coach: How having a guide or mentor helps you uncover patterns, stay accountable, and find direction—without taking away your agency.

Three Practical Hacks

  1. Self-Soothing & Grounding: Calm your nervous system through breathing, sensory awareness, and mindfulness to regain clarity.
  2. Micro-Wins: Build your self-trust by stacking small victories that train your brain to believe, “I can handle this.”
  3. Get a Coach: Work with someone who won’t rescue you—but will help you see your strength, your blind spots, and your next move.

Rebrand Announcement

This episode signals a new era for the podcast. Going forward, we’ll be focusing on:

  • Men’s emotional health and authenticity
  • Strength through vulnerability
  • Purpose, courage, and spiritual depth
  • Leadership and relationships grounded in integrity

This isn’t about “toxic masculinity” or outdated toughness. It’s about men reclaiming their identity with quiet confidence, emotional depth, and purpose.

Takeaway Quote

“No one may come to rescue you—but that’s where the greatest freedom begins. Because once you realize you can self-rescue, you’ll never feel powerless again.”

Call to Action

If today’s message resonated with you, consider working with a coach or joining one of our upcoming group coaching programs designed specifically for men navigating change, purpose, and resilience.

Visit www.StandSureCoaching.com or reach out at Rob@StandSureCoaching.com to learn more.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Rob dives deep into one of life’s hardest—but most necessary—truths: no one is coming to rescue you. Drawing from psychology and John Eldredge’s Wild at Heart, Rob explores how men can rediscover their inner strength, rebuild confidence, and learn the art of self-rescue.

This episode also marks the beginning of a new direction for the show — a rebrand with a renewed focus on men’s issues, resilience, emotional health, and purpose. It’s about real conversations for men who are ready to live authentically, lead courageously, and heal deeply.

Key Themes

  • The Psychology of Self-Rescue: Understanding learned helplessness and why waiting for others to “save you” keeps you stuck.
  • John Eldredge’s Wild at Heart Framework: Exploring the question “Do I have what it takes?” and how reclaiming that question fuels strength and purpose.
  • Emotional Independence: Why grounding, self-soothing, and micro-wins retrain your brain for confidence and control.
  • The Role of a Coach: How having a guide or mentor helps you uncover patterns, stay accountable, and find direction—without taking away your agency.

Three Practical Hacks

  1. Self-Soothing & Grounding: Calm your nervous system through breathing, sensory awareness, and mindfulness to regain clarity.
  2. Micro-Wins: Build your self-trust by stacking small victories that train your brain to believe, “I can handle this.”
  3. Get a Coach: Work with someone who won’t rescue you—but will help you see your strength, your blind spots, and your next move.

Rebrand Announcement

This episode signals a new era for the podcast. Going forward, we’ll be focusing on:

  • Men’s emotional health and authenticity
  • Strength through vulnerability
  • Purpose, courage, and spiritual depth
  • Leadership and relationships grounded in integrity

This isn’t about “toxic masculinity” or outdated toughness. It’s about men reclaiming their identity with quiet confidence, emotional depth, and purpose.

Takeaway Quote

“No one may come to rescue you—but that’s where the greatest freedom begins. Because once you realize you can self-rescue, you’ll never feel powerless again.”

Call to Action

If today’s message resonated with you, consider working with a coach or joining one of our upcoming group coaching programs designed specifically for men navigating change, purpose, and resilience.

Visit www.StandSureCoaching.com or reach out at Rob@StandSureCoaching.com to learn more.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 39: Asking For For Forgiveness Episode 39: Asking For For Forgiveness Sun, 28 Sep 2025 16:05:44 GMT 12:38 68d95a8dacc34956e62dbde7 false https://shows.acast.com/stand-sure/episodes/asking-forgiveness 68d95a8dacc34956e62dbde7 68179c3d6ac0e5213bc2b915 asking-forgiveness full www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 37: Burn the Boats Episode 37: Burn the Boats Fri, 26 Sep 2025 16:57:26 GMT 18:11 68d6c4d660e4b2ea7d3b63e4 false https://shows.acast.com/stand-sure/episodes/episode-xxxx-burn-the-boats 68d6c4d660e4b2ea7d3b63e4 68179c3d6ac0e5213bc2b915 episode-xxxx-burn-the-boats full When we talk about burning the boats, we’re really talking about a powerful psychological shift: the point where retreat is no longer an option. It’s the moment you commit so fully to your vision that your brain adapts by increasing focus, motivation, and resilience.


Psychologists call this cognitive commitment—the act of aligning your behavior and mindset with one clear direction. By removing the safety nets, your mind stops negotiating with fear and starts building the habits, courage, and strategies you need to succeed.


In this episode, I share my own story of burning the boats—what it meant to step off one career ladder and onto another, taking a major pay cut but gaining a life of purpose. We’ll explore the psychology of decision-making, why our brains resist change, and how to rewire your mindset so that challenges become stepping stones, not roadblocks.



What You’ll Learn:


  • The philosophy behind “Burn the Boats” in personal growth and leadership
  • How cognitive commitment and mindset shifts fuel resilience
  • Why leaving no room for retreat strengthens clarity and drive
  • Practical strategies for moving forward when fear whispers, “Turn back”



If you’ve ever wondered how to commit fully to your dreams without second-guessing yourself, this episode is for you.


💡 Want more support on your journey?

Join me on Patreon for exclusive content and deeper dives into resilience and mindset.


🌐 Learn more about coaching with me at www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> When we talk about burning the boats, we’re really talking about a powerful psychological shift: the point where retreat is no longer an option. It’s the moment you commit so fully to your vision that your brain adapts by increasing focus, motivation, and resilience.


Psychologists call this cognitive commitment—the act of aligning your behavior and mindset with one clear direction. By removing the safety nets, your mind stops negotiating with fear and starts building the habits, courage, and strategies you need to succeed.


In this episode, I share my own story of burning the boats—what it meant to step off one career ladder and onto another, taking a major pay cut but gaining a life of purpose. We’ll explore the psychology of decision-making, why our brains resist change, and how to rewire your mindset so that challenges become stepping stones, not roadblocks.



What You’ll Learn:


  • The philosophy behind “Burn the Boats” in personal growth and leadership
  • How cognitive commitment and mindset shifts fuel resilience
  • Why leaving no room for retreat strengthens clarity and drive
  • Practical strategies for moving forward when fear whispers, “Turn back”



If you’ve ever wondered how to commit fully to your dreams without second-guessing yourself, this episode is for you.


💡 Want more support on your journey?

Join me on Patreon for exclusive content and deeper dives into resilience and mindset.


🌐 Learn more about coaching with me at www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 36: Turning Pages - Turning Habits: Episode 36: Turning Pages - Turning Habits: Tue, 16 Sep 2025 14:21:17 GMT 14:13 68c971d399bc5676a8c8ec2b false https://shows.acast.com/stand-sure/episodes/episode-36-turning-pages-turning-habits 68c971d399bc5676a8c8ec2b 68179c3d6ac0e5213bc2b915 episode-36-turning-pages-turning-habits full In this episode of Stand Sure Coaching, we explore how swapping some of your TV time for books—or audiobooks—can dramatically reshape your habits, mindset, and even your health. While TV keeps us sitting and passively consuming, books and audiobooks actively engage our brains, improve focus, and allow us to keep moving while learning.

Rob breaks down why being well-read builds confidence and communication skills, how audiobooks make it easier than ever to fit learning into a busy life, and why this simple habit shift can give you more energy and intention in your day.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Stand Sure Coaching, we explore how swapping some of your TV time for books—or audiobooks—can dramatically reshape your habits, mindset, and even your health. While TV keeps us sitting and passively consuming, books and audiobooks actively engage our brains, improve focus, and allow us to keep moving while learning.

Rob breaks down why being well-read builds confidence and communication skills, how audiobooks make it easier than ever to fit learning into a busy life, and why this simple habit shift can give you more energy and intention in your day.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 35: Know Your Value- Lessons from a Bottle Episode 35: Know Your Value- Lessons from a Bottle Wed, 10 Sep 2025 17:59:35 GMT 13:20 68c1ab240fa00b58170caa86 false https://shows.acast.com/stand-sure/episodes/your-value 68c1ab240fa00b58170caa86 68179c3d6ac0e5213bc2b915 your-value full Join me on Patreon at www.Patreon.com/StandSureCoaching

Here’s the bottom line: your worth is constant. It doesn’t shrink because someone ignores it, and it doesn’t magically grow because someone finally sees it. You’re the same diver, the same person. But sometimes, just like that bottle of sparkling water, you need to be placed in the right dive shop, the right crew, the right community—so your value is recognized and honored.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me on Patreon at www.Patreon.com/StandSureCoaching

Here’s the bottom line: your worth is constant. It doesn’t shrink because someone ignores it, and it doesn’t magically grow because someone finally sees it. You’re the same diver, the same person. But sometimes, just like that bottle of sparkling water, you need to be placed in the right dive shop, the right crew, the right community—so your value is recognized and honored.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 34: Focus Forward Episode 34: Focus Forward Tue, 09 Sep 2025 18:09:23 GMT 11:32 68c0489a0e15f0d45515e8fe false https://shows.acast.com/stand-sure/episodes/episode-34-focus-forward 68c0489a0e15f0d45515e8fe 68179c3d6ac0e5213bc2b915 episode-34-focus-forward full www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 33: Seasons of Change and Tips to Embrace Each One Episode 33: Seasons of Change and Tips to Embrace Each One Sun, 07 Sep 2025 17:09:51 GMT 17:26 68bdba87b177a2f4846cb992 false https://shows.acast.com/stand-sure/episodes/seasons 68bdba87b177a2f4846cb992 68179c3d6ac0e5213bc2b915 seasons full In this episode of the Stand Sure Coaching Podcast, Rob Anderson shares his personal struggle with winter and what it taught him about embracing all of life’s seasons. Drawing on the principles of Positive Psychology from Dr. Martin Seligman, Rob explores how the PERMA model—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—can help us find purpose and strength no matter what season we’re in.

He also shares five practical life hacks to help you thrive during difficult times, build resilience, and stay grounded in meaning.

For more daily motivation, tools, and exclusive coaching content, join Rob on Patreon: patreon.com/StandSureCoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of the Stand Sure Coaching Podcast, Rob Anderson shares his personal struggle with winter and what it taught him about embracing all of life’s seasons. Drawing on the principles of Positive Psychology from Dr. Martin Seligman, Rob explores how the PERMA model—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—can help us find purpose and strength no matter what season we’re in.

He also shares five practical life hacks to help you thrive during difficult times, build resilience, and stay grounded in meaning.

For more daily motivation, tools, and exclusive coaching content, join Rob on Patreon: patreon.com/StandSureCoaching

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 32: Special Patreon Announcement!!!! Episode 32: Special Patreon Announcement!!!! Thu, 04 Sep 2025 16:09:26 GMT 10:59 68b9105aa742b7c84666e29a false https://shows.acast.com/stand-sure/episodes/patreon 68b9105aa742b7c84666e29a 68179c3d6ac0e5213bc2b915 patreon full In this episode, I introduce the brand-new Patreon page for Stand Sure Coaching—a place where you can access daily motivation, resilience hacks, communication tips, relationship insights, and strategies for building confidence and financial freedom.

We’ll walk through the Features, Advantages, and Benefits of joining, and I’ll share why this community matters so much. Coaching can change lives, but it doesn’t have to be expensive or out of reach. Patreon gives you practical tools, daily encouragement, and exclusive access to workshops, deals, and behind-the-scenes content—all designed to help you stand firm no matter what life throws your way.

👉 Join today at: Patreon.com/14310233/join

Because when you stand sure, you change the game.patreon.com/StandSureCoaching


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I introduce the brand-new Patreon page for Stand Sure Coaching—a place where you can access daily motivation, resilience hacks, communication tips, relationship insights, and strategies for building confidence and financial freedom.

We’ll walk through the Features, Advantages, and Benefits of joining, and I’ll share why this community matters so much. Coaching can change lives, but it doesn’t have to be expensive or out of reach. Patreon gives you practical tools, daily encouragement, and exclusive access to workshops, deals, and behind-the-scenes content—all designed to help you stand firm no matter what life throws your way.

👉 Join today at: Patreon.com/14310233/join

Because when you stand sure, you change the game.patreon.com/StandSureCoaching


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 31: Health Anxiety Episode 31: Health Anxiety Wed, 03 Sep 2025 18:41:01 GMT 15:22 68b3525e7c69e13c18ad9c47 false https://shows.acast.com/stand-sure/episodes/xxxx-health-anxiety 68b3525e7c69e13c18ad9c47 68179c3d6ac0e5213bc2b915 xxxx-health-anxiety full In this insightful episode, we explore the often-misunderstood realm of Health Anxiety—its roots, how it manifests, effective coping strategies, and where to find support. Whether you're experiencing these worries firsthand or supporting someone who is, this episode offers both clarity and compassion.


www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this insightful episode, we explore the often-misunderstood realm of Health Anxiety—its roots, how it manifests, effective coping strategies, and where to find support. Whether you're experiencing these worries firsthand or supporting someone who is, this episode offers both clarity and compassion.


www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 30: CliftonStrengths for Small Businesses Episode 30: CliftonStrengths for Small Businesses Sun, 24 Aug 2025 19:00:26 GMT 7:40 68ab5e88982c36846e3022a8 false https://shows.acast.com/stand-sure/episodes/episode-30-cliftonstrengths-for-small-businesses 68ab5e88982c36846e3022a8 68179c3d6ac0e5213bc2b915 episode-30-cliftonstrengths-for-small-businesses full Link in the show notes

CliftonStrengths, developed by Gallup, is an assessment tool that helps people identify their natural patterns of thinking, feeling, and behaving—what they do best. Instead of focusing on weaknesses, it highlights a person’s top talents out of 34 possible themes, such as Activator, Relator, Strategic, or Learner.

The idea is simple: when people know and intentionally use their strengths, they perform better at work, build stronger relationships, and experience greater personal satisfaction. CliftonStrengths is widely used by individuals, teams, and organizations to improve collaboration, leadership, and personal development.

In coaching, it provides a language and framework for understanding what makes someone unique, allowing clients to grow by leveraging what they naturally do well rather than trying to “fix” what they don’t.

http://www.standsurecoaching.com/products/cliftonstrengths-34-45-minute-1-1-coaching-session/6266907000000162013

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Link in the show notes

CliftonStrengths, developed by Gallup, is an assessment tool that helps people identify their natural patterns of thinking, feeling, and behaving—what they do best. Instead of focusing on weaknesses, it highlights a person’s top talents out of 34 possible themes, such as Activator, Relator, Strategic, or Learner.

The idea is simple: when people know and intentionally use their strengths, they perform better at work, build stronger relationships, and experience greater personal satisfaction. CliftonStrengths is widely used by individuals, teams, and organizations to improve collaboration, leadership, and personal development.

In coaching, it provides a language and framework for understanding what makes someone unique, allowing clients to grow by leveraging what they naturally do well rather than trying to “fix” what they don’t.

http://www.standsurecoaching.com/products/cliftonstrengths-34-45-minute-1-1-coaching-session/6266907000000162013

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 29- Special Re-Podcast Lessons from the Storm Episode 29- Special Re-Podcast Lessons from the Storm Sun, 24 Aug 2025 18:47:30 GMT 14:44 6892215f6c91d3cb6348304d false https://shows.acast.com/stand-sure/episodes/episode-x-special-re-podcast-lessons-from-the-stirm 6892215f6c91d3cb6348304d 68179c3d6ac0e5213bc2b915 episode-x-special-re-podcast-lessons-from-the-stirm full This is a re-podcast from the other channel- One Dive at a Time

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a re-podcast from the other channel- One Dive at a Time

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 28: Cordy Gaeta Rice Scholarship Episode 28: Cordy Gaeta Rice Scholarship Sun, 24 Aug 2025 05:52:43 GMT 12:02 68aaa641982c36846e03246e false https://shows.acast.com/stand-sure/episodes/episode-28-cordy-gaeta-rice-scholarship 68aaa641982c36846e03246e 68179c3d6ac0e5213bc2b915 episode-28-cordy-gaeta-rice-scholarship full Stand Sure Coaching, in partnership with the Stand Sure Foundation, is proud to announce the launch of the Cordy Gaeta Rice Scholarship, an initiative created with the blessing of Cordy’s family to honor his legacy and expand support for veterans working through post-traumatic stress disorder (PTSD).

Cordy was a cherished member of the Neptune Warrior community, remembered for his encouragement, strength, and the way he inspired those around him. This scholarship will carry forward his ripple of impact by providing free, professional-level coaching with certified coaches to veterans who need it most.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Stand Sure Coaching, in partnership with the Stand Sure Foundation, is proud to announce the launch of the Cordy Gaeta Rice Scholarship, an initiative created with the blessing of Cordy’s family to honor his legacy and expand support for veterans working through post-traumatic stress disorder (PTSD).

Cordy was a cherished member of the Neptune Warrior community, remembered for his encouragement, strength, and the way he inspired those around him. This scholarship will carry forward his ripple of impact by providing free, professional-level coaching with certified coaches to veterans who need it most.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 27: Reinvention Episode 27: Reinvention Thu, 07 Aug 2025 06:00:00 GMT 8:32 688fa32ef3a75290d45d2d32 false https://shows.acast.com/stand-sure/episodes/episode-27-reinvention 688fa32ef3a75290d45d2d32 68179c3d6ac0e5213bc2b915 episode-27-reinvention full I never thought I’d be starting over at 59. But that’s exactly what’s happening.


And if that resonates with you—if you’re rebuilding a career, rethinking your relationships, reimagining your purpose—this episode is for you.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> I never thought I’d be starting over at 59. But that’s exactly what’s happening.


And if that resonates with you—if you’re rebuilding a career, rethinking your relationships, reimagining your purpose—this episode is for you.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 26: Shaking Things Up Episode 26: Shaking Things Up Fri, 01 Aug 2025 15:50:49 GMT 12:48 688ce050be8bca0ca2662b97 false https://shows.acast.com/stand-sure/episodes/episode-26-shaking-things-up 688ce050be8bca0ca2662b97 68179c3d6ac0e5213bc2b915 episode-26-shaking-things-up full Sometimes our lives have to be completely shaken up—torn down, rearranged, and flipped inside out—just to get us to the place we were meant to be.


Here is the link for my 3-pack coaching package. Use the code 100OFF for an extra $100 off a monthly coaching package


https://www.standsurecoaching.com/products/3-pack-coaching-sessions/6266907000000162077

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sometimes our lives have to be completely shaken up—torn down, rearranged, and flipped inside out—just to get us to the place we were meant to be.


Here is the link for my 3-pack coaching package. Use the code 100OFF for an extra $100 off a monthly coaching package


https://www.standsurecoaching.com/products/3-pack-coaching-sessions/6266907000000162077

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 25: August Special Episode 25: August Special Thu, 31 Jul 2025 14:23:58 GMT 8:56 688b7c2ac6d705dd3a3ee7f2 false https://www.standsurecoaching.com/products/3-pack-coaching-sessions/6266907000000162077 688b7c2ac6d705dd3a3ee7f2 68179c3d6ac0e5213bc2b915 episode-25-august-special full Celebrating my 25th Episode I am giving you an extra $100 off of your coaching! Go to https://www.standsurecoaching.com/products/3-pack-coaching-sessions/6266907000000162077 to claim your package. Use 100OFF as the code at check out for additional savings!



I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Celebrating my 25th Episode I am giving you an extra $100 off of your coaching! Go to https://www.standsurecoaching.com/products/3-pack-coaching-sessions/6266907000000162077 to claim your package. Use 100OFF as the code at check out for additional savings!



I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 24:Price of Water Episode 24:Price of Water Sun, 27 Jul 2025 18:35:28 GMT 9:58 688671716e658a8b3c1a6d3b false https://shows.acast.com/stand-sure/episodes/episode-24price-of-water 688671716e658a8b3c1a6d3b 68179c3d6ac0e5213bc2b915 episode-24price-of-water full So ask yourself today: where are you selling yourself short? And where might your value be seen, appreciated, and respected for what it truly is?

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> So ask yourself today: where are you selling yourself short? And where might your value be seen, appreciated, and respected for what it truly is?

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 23: I Got DOGE’d Episode 23: I Got DOGE’d Fri, 25 Jul 2025 18:45:21 GMT 12:16 6883d0c2f6d4262b078eb9e3 false https://shows.acast.com/stand-sure/episodes/episode-23-i-got-doged 6883d0c2f6d4262b078eb9e3 68179c3d6ac0e5213bc2b915 episode-23-i-got-doged full

So in the next few days, I’ll be announcing a workshop specifically for those of you who’ve been DOGE’d—government employees, contractors, or support staff who found yourselves suddenly cut loose.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]>

So in the next few days, I’ll be announcing a workshop specifically for those of you who’ve been DOGE’d—government employees, contractors, or support staff who found yourselves suddenly cut loose.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 21: Sabbatical in Place Episode 21: Sabbatical in Place Wed, 23 Jul 2025 18:24:54 GMT 15:09 688128f7e0a86cc3ab6b9233 false https://shows.acast.com/stand-sure/episodes/episode-21-sabbatical-in-place 688128f7e0a86cc3ab6b9233 68179c3d6ac0e5213bc2b915 episode-21-sabbatical-in-place full In this episode, I dive into the concept of a sabbatical in place—a powerful alternative to checking out or leaving it all behind. I share how losing a government contract and taking an 80% pay cut became the unexpected turning point that led me to redefine who I am and how I show up. From realigning with my faith, to being present in my marriage, to deepening my coaching skills through ICF-accredited training, this sabbatical isn’t about escape—it’s about intention. Whether you’re a high performer, a leader, or simply feeling off-course, this episode will challenge you to pause, reflect, and lead from alignment.


#wellness #coaching

#SabbaticalInPlace

#LeadershipReset

#FaithAndFocus

#CoachingJourney

#LifeAlignment

#HighPerformerPause

#ChristianCoach

#MindfulLiving

#PurposeOverProductivity

#StandSureCoaching #purposedriven


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I dive into the concept of a sabbatical in place—a powerful alternative to checking out or leaving it all behind. I share how losing a government contract and taking an 80% pay cut became the unexpected turning point that led me to redefine who I am and how I show up. From realigning with my faith, to being present in my marriage, to deepening my coaching skills through ICF-accredited training, this sabbatical isn’t about escape—it’s about intention. Whether you’re a high performer, a leader, or simply feeling off-course, this episode will challenge you to pause, reflect, and lead from alignment.


#wellness #coaching

#SabbaticalInPlace

#LeadershipReset

#FaithAndFocus

#CoachingJourney

#LifeAlignment

#HighPerformerPause

#ChristianCoach

#MindfulLiving

#PurposeOverProductivity

#StandSureCoaching #purposedriven


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 20: Why Other Shows On Here Episode 20: Why Other Shows On Here Thu, 17 Jul 2025 13:46:45 GMT 7:20 6878fec5b93bd5454dc7c84b false https://shows.acast.com/stand-sure/episodes/episode-20-why-other-shows-on-here 6878fec5b93bd5454dc7c84b 68179c3d6ac0e5213bc2b915 episode-20-why-other-shows-on-here full I wanted to take a few minutes today to talk about something that might already have caught your attention—or will soon. If you’re wondering why an episode feels a little different than usual, or why it dives into topics like canine grief or scuba diving, let me clear that up.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> I wanted to take a few minutes today to talk about something that might already have caught your attention—or will soon. If you’re wondering why an episode feels a little different than usual, or why it dives into topics like canine grief or scuba diving, let me clear that up.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 19: High Tech High Touch Episode 19: High Tech High Touch Sun, 13 Jul 2025 03:03:49 GMT 11:19 68718f16fe0897380e023e3e false https://shows.acast.com/stand-sure/episodes/episode-19-high-tech-high-touch 68718f16fe0897380e023e3e 68179c3d6ac0e5213bc2b915 episode-19-high-tech-high-touch full The more high tech we are the more high touch we need to be- that’s where coaching bridges the gap

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> The more high tech we are the more high touch we need to be- that’s where coaching bridges the gap

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Special Episode : Beyond the Rainbow Bridge on the Science of Pet Loss Grief Special Episode : Beyond the Rainbow Bridge on the Science of Pet Loss Grief Sun, 13 Jul 2025 03:00:15 GMT 11:19 6873213fc81f4db04ae72a28 false https://shows.acast.com/stand-sure/episodes/soecial-episode-beyond-the-rainbow-bridge-on-the-science-of 6873213fc81f4db04ae72a28 68179c3d6ac0e5213bc2b915 soecial-episode-beyond-the-rainbow-bridge-on-the-science-of full A special colab with my other podcast.

In this heartfelt episode of Beyond the Rainbow Bridge, Rob shares the story of Trigger, a lovable and clumsy Brittany who, despite never being a hunter, became his greatest emotional support. We explore the science behind pet grief—why losing a dog hits so deeply on both emotional and neurological levels. Rob discusses how our dogs regulate our nervous systems, provide unconditional love, and often become silent healers through life’s darkest moments.


This episode also introduces how coaching can help you process grief, honor your dog’s legacy, and gently move forward—without being told to “just get over it.” Whether you’re grieving now or still healing from a past loss, this episode is for you.


Coaching question of the day:

When you think about the presence your dog had in your life, what part of you feels most empty now—and what might that emptiness be inviting you to explore?


To learn more or book a session, visit: www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> A special colab with my other podcast.

In this heartfelt episode of Beyond the Rainbow Bridge, Rob shares the story of Trigger, a lovable and clumsy Brittany who, despite never being a hunter, became his greatest emotional support. We explore the science behind pet grief—why losing a dog hits so deeply on both emotional and neurological levels. Rob discusses how our dogs regulate our nervous systems, provide unconditional love, and often become silent healers through life’s darkest moments.


This episode also introduces how coaching can help you process grief, honor your dog’s legacy, and gently move forward—without being told to “just get over it.” Whether you’re grieving now or still healing from a past loss, this episode is for you.


Coaching question of the day:

When you think about the presence your dog had in your life, what part of you feels most empty now—and what might that emptiness be inviting you to explore?


To learn more or book a session, visit: www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Special Episode: Launching Pet Loss Grief Special Episode: Launching Pet Loss Grief Sun, 13 Jul 2025 02:58:06 GMT 14:36 687320be610560d3efbc37f6 false https://shows.acast.com/stand-sure/episodes/special-episode-launching-pet-loss-grief 687320be610560d3efbc37f6 68179c3d6ac0e5213bc2b915 special-episode-launching-pet-loss-grief full This is a special colab with my other podcast, Beyond the Rainbow Bridge,


To learn more or book a session, visit: www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a special colab with my other podcast, Beyond the Rainbow Bridge,


To learn more or book a session, visit: www.StandSureCoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 18: Seven Step Feedback that Builds Not Breaks Episode 18: Seven Step Feedback that Builds Not Breaks Fri, 11 Jul 2025 21:19:59 GMT 14:52 68717fffc8b2c1159dc7c170 false https://shows.acast.com/stand-sure/episodes/episode-18-seven-step-feedback-that-builds-not-breaks 68717fffc8b2c1159dc7c170 68179c3d6ac0e5213bc2b915 episode-18-seven-step-feedback-that-builds-not-breaks full Once again doing a podcast from outside… turn on the mic and just start talking…

this episode is all about delivering effective feedback.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Once again doing a podcast from outside… turn on the mic and just start talking…

this episode is all about delivering effective feedback.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 17: Confessions of a Journalist Episode 17: Confessions of a Journalist Tue, 08 Jul 2025 14:12:20 GMT 18:58 686d27448d3d6839f48d82ff false https://shows.acast.com/stand-sure/episodes/episode-17-confessions-of-a-journalist 686d27448d3d6839f48d82ff 68179c3d6ac0e5213bc2b915 episode-17-confessions-of-a-journalist full Sometimes life moves fast. Too fast. And for me, journaling is one of the few ways I’ve found to slow it down enough to actually catch up with myself. It’s not about being poetic or writing perfect sentences. It’s about making space. Space to think, to feel, to remember, and to actually listen to what’s going on inside. www.standsurecoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sometimes life moves fast. Too fast. And for me, journaling is one of the few ways I’ve found to slow it down enough to actually catch up with myself. It’s not about being poetic or writing perfect sentences. It’s about making space. Space to think, to feel, to remember, and to actually listen to what’s going on inside. www.standsurecoaching.com


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 16: Why I Podcast Episode 16: Why I Podcast Fri, 27 Jun 2025 14:09:29 GMT 11:55 685ea619653df36e7bd8894f false https://shows.acast.com/stand-sure/episodes/episode-16-why-i-podcast 685ea619653df36e7bd8894f 68179c3d6ac0e5213bc2b915 episode-16-why-i-podcast full Sharing a personal reflection on why I podcast

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sharing a personal reflection on why I podcast

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 15: Live from the Heart Episode 15: Live from the Heart Thu, 26 Jun 2025 13:56:44 GMT 10:02 685d519c7cd58072a5e49723 false https://shows.acast.com/stand-sure/episodes/episode-15-live-from-the-heart 685d519c7cd58072a5e49723 68179c3d6ac0e5213bc2b915 episode-15-live-from-the-heart full Today I’m dropping a new Stand Sure podcast—and it’s all about living from the heart. No script, no polish—just me, recording from my Jeep, speaking what’s real. We’re talking about why life should feel like an adventure, not just a checklist. If you’ve been craving something deeper, something with fire—this one’s for you.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> Today I’m dropping a new Stand Sure podcast—and it’s all about living from the heart. No script, no polish—just me, recording from my Jeep, speaking what’s real. We’re talking about why life should feel like an adventure, not just a checklist. If you’ve been craving something deeper, something with fire—this one’s for you.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 14: Building Confidence Episode 14: Building Confidence Fri, 20 Jun 2025 16:21:26 GMT 12:35 68558a86412e0f0fbfdd64b4 false https://shows.acast.com/stand-sure/episodes/episode-14-building-confidence 68558a86412e0f0fbfdd64b4 68179c3d6ac0e5213bc2b915 episode-14-building-confidence full This one is near and dear to my heart because I struggled so ling with lack of confidence. Three tips in how to build your confidence

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> This one is near and dear to my heart because I struggled so ling with lack of confidence. Three tips in how to build your confidence

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> Episode 13: Greatness through Gratitude Episode 13: Greatness through Gratitude Wed, 04 Jun 2025 14:15:15 GMT 9:51 684054f37a7872669a499405 false https://shows.acast.com/stand-sure/episodes/episode-13-greatness-through-grat 684054f37a7872669a499405 68179c3d6ac0e5213bc2b915 episode-13-greatness-through-grat full I once coached a guy who felt like everything in his life was going wrong. Every session started the same—complaints about his job, his ex, the news, even the weather. 

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> I once coached a guy who felt like everything in his life was going wrong. Every session started the same—complaints about his job, his ex, the news, even the weather. 

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 12: Get Up and Dance Episode 12: Get Up and Dance Thu, 29 May 2025 03:27:44 GMT 13:04 6837d4302780b226c7ea7ad8 false https://shows.acast.com/stand-sure/episodes/episode-12-get-up-and-dance 6837d4302780b226c7ea7ad8 68179c3d6ac0e5213bc2b915 episode-12-get-up-and-dance full Think about the last time you tried something new—dancing, public speaking, starting a conversation. The nerves usually don’t go away until you actually start. 


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> Think about the last time you tried something new—dancing, public speaking, starting a conversation. The nerves usually don’t go away until you actually start. 


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 11: Managing Fear Episode 11: Managing Fear Thu, 22 May 2025 13:06:40 GMT 17:38 682f21609cad4906be219346 false https://shows.acast.com/stand-sure/episodes/episode-11-managing-fear 682f21609cad4906be219346 68179c3d6ac0e5213bc2b915 episode-11-managing-fear full If fear has been in the driver’s seat lately, I want you to hear this clearly:

You are not weak because you’re afraid.

You are not broken because you hesitate.

You are human.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> If fear has been in the driver’s seat lately, I want you to hear this clearly:

You are not weak because you’re afraid.

You are not broken because you hesitate.

You are human.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 10: Micro Wins Episode 10: Micro Wins Wed, 21 May 2025 13:42:33 GMT 7:17 682dd84910ca442d5fce87a8 false https://shows.acast.com/stand-sure/episodes/episode-10-micro-wins 682dd84910ca442d5fce87a8 68179c3d6ac0e5213bc2b915 episode-10-micro-wins full Let’s be real for a second. Sometimes life feels like an uphill grind. You’ve got your goals, your dreams, your list of “shoulds” and “need to’s”… and the gap between where you are and where you want to be feels wide enough to swallow your motivation whole. But what if I told you that closing that gap doesn’t require some massive, dramatic shift? What if the secret is stacking small, intentional wins—every single day?


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> Let’s be real for a second. Sometimes life feels like an uphill grind. You’ve got your goals, your dreams, your list of “shoulds” and “need to’s”… and the gap between where you are and where you want to be feels wide enough to swallow your motivation whole. But what if I told you that closing that gap doesn’t require some massive, dramatic shift? What if the secret is stacking small, intentional wins—every single day?


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 9: Courage is the First Step Episode 9: Courage is the First Step Mon, 19 May 2025 18:38:45 GMT 13:38 682b7ab5696b5d1232e98b18 false https://shows.acast.com/stand-sure/episodes/episode-9-courage-is-the-first-step 682b7ab5696b5d1232e98b18 68179c3d6ac0e5213bc2b915 episode-9-courage-is-the-first-step full Like you’re in a fog? You’re moving your feet but not gaining any ground? Or worse—like life has hit pause and no matter what you do, nothing changes?

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> Like you’re in a fog? You’re moving your feet but not gaining any ground? Or worse—like life has hit pause and no matter what you do, nothing changes?

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 8: Ambassadors Episode 8: Ambassadors Tue, 13 May 2025 04:07:50 GMT 12:39 6822c596986466935dfdf0a6 false https://shows.acast.com/stand-sure/episodes/episode-8-ambassadors 6822c596986466935dfdf0a6 68179c3d6ac0e5213bc2b915 episode-8-ambassadors full

You don’t need to have a million followers to have influence. You’re influencing your kids. Your friends. Your coworkers. That stranger who overheard your tone in the grocery store.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]>

You don’t need to have a million followers to have influence. You’re influencing your kids. Your friends. Your coworkers. That stranger who overheard your tone in the grocery store.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 7 Getting Ghosted Episode 7 Getting Ghosted Thu, 08 May 2025 13:40:47 GMT 5:50 681cb45f24b1daf01a6a4b55 false https://shows.acast.com/stand-sure/episodes/episode-3-getting-ghosted 681cb45f24b1daf01a6a4b55 68179c3d6ac0e5213bc2b915 episode-3-getting-ghosted full Psychologists say ghosting is rooted in emotional avoidance. It’s often a defense mechanism, not a weapon. For someone with an avoidant attachment style, confrontation can feel terrifying.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> Psychologists say ghosting is rooted in emotional avoidance. It’s often a defense mechanism, not a weapon. For someone with an avoidant attachment style, confrontation can feel terrifying.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 6 Power of Pup Cups Episode 6 Power of Pup Cups Wed, 07 May 2025 03:58:34 GMT 8:46 681ada6a1d28d6231335cc26 false https://shows.acast.com/stand-sure/episodes/episode-6-power-of-pup-cup 681ada6a1d28d6231335cc26 68179c3d6ac0e5213bc2b915 episode-6-power-of-pup-cup full Today’s episode is a little different. It starts with a dog.

Well, my dog—DECO.


Every few mornings, DECO and I have a ritual. We roll up to a drive through coffee barn and as I grab my usual he gets what’s become a highlight of his world: the pup cup.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Today’s episode is a little different. It starts with a dog.

Well, my dog—DECO.


Every few mornings, DECO and I have a ritual. We roll up to a drive through coffee barn and as I grab my usual he gets what’s become a highlight of his world: the pup cup.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 5 Gentle Change Episode 5 Gentle Change Tue, 06 May 2025 21:45:54 GMT 6:37 681a8312609de35278fe4ec2 false https://shows.acast.com/stand-sure/episodes/episode-5-gentle-change 681a8312609de35278fe4ec2 68179c3d6ac0e5213bc2b915 episode-5-gentle-change full What if real change—lasting change—actually comes from the quiet moments? The small, intentional acts of kindness, presence, and love?

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> What if real change—lasting change—actually comes from the quiet moments? The small, intentional acts of kindness, presence, and love?

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 4 Buddy Checks Episode 4 Buddy Checks Tue, 06 May 2025 18:02:48 GMT 8:48 681a4ec869ec805e287f2701 false https://shows.acast.com/stand-sure/episodes/episode-4-buddy-checks 681a4ec869ec805e287f2701 68179c3d6ac0e5213bc2b915 episode-4-buddy-checks full You may have heard that term in the military world. It’s a core habit—before every mission, after every patrol, and even just throughout the day—we check in on each other. Not just physically, but mentally, emotionally. It’s about never letting someone drift too far without someone noticing.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> You may have heard that term in the military world. It’s a core habit—before every mission, after every patrol, and even just throughout the day—we check in on each other. Not just physically, but mentally, emotionally. It’s about never letting someone drift too far without someone noticing.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 3 Building Momentum with Small Habits Episode 3 Building Momentum with Small Habits Tue, 06 May 2025 13:27:42 GMT 12:28 681a0e4e609de35278da837f false https://shows.acast.com/stand-sure/episodes/episode-3-building-momentum-with-small-habits 681a0e4e609de35278da837f 68179c3d6ac0e5213bc2b915 episode-3-building-momentum-with-small-habits full It’s not the big, dramatic transformations that create lasting change. It’s the tiny, consistent steps we take when no one is watching. It’s waking up just ten minutes earlier to center yourself, to write in a journal, to stretch, to breathe, to remember who you are and what you’re working toward.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> It’s not the big, dramatic transformations that create lasting change. It’s the tiny, consistent steps we take when no one is watching. It’s waking up just ten minutes earlier to center yourself, to write in a journal, to stretch, to breathe, to remember who you are and what you’re working toward.


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 2: The Car Wash Episode 2: The Car Wash Mon, 05 May 2025 02:52:59 GMT 6:01 6818280ca1c12fc2997256fd false https://shows.acast.com/stand-sure/episodes/episode-2-the-car-wash 6818280ca1c12fc2997256fd 68179c3d6ac0e5213bc2b915 episode-2-the-car-wash full The other day, I was sitting in my Jeep going through a car wash, and something about the moment just clicked. As the brushes slammed against the windows and the water blasted every surface, it felt oddly familiar—


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> The other day, I was sitting in my Jeep going through a car wash, and something about the moment just clicked. As the brushes slammed against the windows and the water blasted every surface, it felt oddly familiar—


I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 1 Welcome to Stand Sure Coaching Podcast Episode 1 Welcome to Stand Sure Coaching Podcast Mon, 05 May 2025 02:08:12 GMT 5:39 68181d8ccea6682986996356 false https://shows.acast.com/stand-sure/episodes/episode-1-welcome-to-stand-sure-coaching-podcast 68181d8ccea6682986996356 68179c3d6ac0e5213bc2b915 episode-1-welcome-to-stand-sure-coaching-podcast full First Episode and lets just see where this goes!

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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]]> First Episode and lets just see where this goes!

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

]]>