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		<itunes:author>Alexandra Langdon </itunes:author>
		<itunes:subtitle>The podcast guiding you through the design journey </itunes:subtitle>
		<itunes:summary><![CDATA[<p>The Insider, the podcast that guides you through the design journey. Hosted by interior designer Alexandra Langdon, a specialist in spatial planning, the series draws on her experience working with clients to take you through every stage of the process with clarity and confidence. From the early stages of planning through to the final finishing touches, The Insider will help you understand each step and make confident decisions along the way.</p><br><p>New episodes every Tuesday.</p><br><p>Follow, subscribe, and if you have any questions for Alexandra:</p><p><strong>Instagram:&nbsp;</strong><a href="https://bit.ly/4tVLonu" rel="noopener noreferrer" target="_blank">https://bit.ly/4tVLonu</a></p><p><strong>Website:&nbsp;</strong><a href="https://alexandralangdon.co.uk/" rel="noopener noreferrer" target="_blank">https://alexandralangdon.co.uk/</a></p><p><strong>Email:&nbsp;</strong>theinsider@alexandralangdon.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>The Insider, the podcast that guides you through the design journey. Hosted by interior designer Alexandra Langdon, a specialist in spatial planning, the series draws on her experience working with clients to take you through every stage of the process with clarity and confidence. From the early stages of planning through to the final finishing touches, The Insider will help you understand each step and make confident decisions along the way.</p><br><p>New episodes every Tuesday.</p><br><p>Follow, subscribe, and if you have any questions for Alexandra:</p><p><strong>Instagram:&nbsp;</strong><a href="https://bit.ly/4tVLonu" rel="noopener noreferrer" target="_blank">https://bit.ly/4tVLonu</a></p><p><strong>Website:&nbsp;</strong><a href="https://alexandralangdon.co.uk/" rel="noopener noreferrer" target="_blank">https://alexandralangdon.co.uk/</a></p><p><strong>Email:&nbsp;</strong>theinsider@alexandralangdon.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>THE DESIGN JOURNEY – WHERE TO START</title>
			<itunes:title>THE DESIGN JOURNEY – WHERE TO START</itunes:title>
			<pubDate>Mon, 30 Mar 2026 23:00:19 GMT</pubDate>
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			<itunes:subtitle>THE PODCAST THAT GUIDES YOU THROUGH THE DESIGN JOURNEY</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<h2>THE DESIGN JOURNEY – WHERE TO START</h2><p>In this first episode of&nbsp;<em>The Insider</em>, Alexandra Langdon looks at the essential first steps of any successful design project.</p><p>From setting a clear Project Objective to creating a Living Plan, this episode explores how to begin the design journey with clarity and confidence. Alexandra explains why spatial planning matters from the begining, outlines the four stages of the design process, and looks at the role of the key professionals involved in bringing a project to life.</p><p><br></p><h2>IN THIS EPISODE:</h2><p>• Why setting a clear Project Objective is important</p><p>• What a Living Plan is and why it is beneficial to create one before working with an architect</p><p>• The four phases of the Design Journey: Spatial Planning, Design, Build and Installation</p><p>• The different roles of the interior designer, architect and builder</p><p>• How to approach your project in a way that supports how you want to live</p><p>Whether you are building, renovating, or updating your home, this episode offers a thoughtful starting point for approaching your project in a more structured and considered way.</p><p><br></p><h2>CONNECT WITH ALEXANDRA:</h2><p>Instagram: @alexandralangdonltd</p><p>Website:&nbsp;<a href="http://alexandralangdon.co.uk/" rel="noopener noreferrer" target="_blank">alexandralangdon.co.uk</a></p><p>Email:&nbsp;theinsider@alexandralangdon.co.uk</p><p>Photo: @brentdarbyphotography</p><p>Stylist: @kinship_creativedc</p><p>Podcast Producer: @mtalbotcreative</p><p>Marie has over twenty years’ experience as a broadcast audio producer, working for the BBC, commercial radio, creative agencies, and private clients; her absolute obsession is podcasting.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>THE DESIGN JOURNEY – WHERE TO START</h2><p>In this first episode of&nbsp;<em>The Insider</em>, Alexandra Langdon looks at the essential first steps of any successful design project.</p><p>From setting a clear Project Objective to creating a Living Plan, this episode explores how to begin the design journey with clarity and confidence. Alexandra explains why spatial planning matters from the begining, outlines the four stages of the design process, and looks at the role of the key professionals involved in bringing a project to life.</p><p><br></p><h2>IN THIS EPISODE:</h2><p>• Why setting a clear Project Objective is important</p><p>• What a Living Plan is and why it is beneficial to create one before working with an architect</p><p>• The four phases of the Design Journey: Spatial Planning, Design, Build and Installation</p><p>• The different roles of the interior designer, architect and builder</p><p>• How to approach your project in a way that supports how you want to live</p><p>Whether you are building, renovating, or updating your home, this episode offers a thoughtful starting point for approaching your project in a more structured and considered way.</p><p><br></p><h2>CONNECT WITH ALEXANDRA:</h2><p>Instagram: @alexandralangdonltd</p><p>Website:&nbsp;<a href="http://alexandralangdon.co.uk/" rel="noopener noreferrer" target="_blank">alexandralangdon.co.uk</a></p><p>Email:&nbsp;theinsider@alexandralangdon.co.uk</p><p>Photo: @brentdarbyphotography</p><p>Stylist: @kinship_creativedc</p><p>Podcast Producer: @mtalbotcreative</p><p>Marie has over twenty years’ experience as a broadcast audio producer, working for the BBC, commercial radio, creative agencies, and private clients; her absolute obsession is podcasting.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>TRAILER: THE INSIDER - THE PODCAST THAT GUIDES YOU THROUGH THE DESIGN JOURNEY</title>
			<itunes:title>TRAILER: THE INSIDER - THE PODCAST THAT GUIDES YOU THROUGH THE DESIGN JOURNEY</itunes:title>
			<pubDate>Thu, 19 Mar 2026 10:49:17 GMT</pubDate>
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			<description><![CDATA[<p><strong>WELCOME TO THE INSIDER, THE PODCAST THAT GUIDES YOU THROUGH THE DESIGN JOURNEY.</strong></p><p><strong>Hosted by interior designer Alexandra Langdon, a specialist in spatial planning.</strong></p><br><p><strong>In this trailer, Alexandra introduces the podcast and shares what you can expect from the series. Drawing on her experience working closely with clients,&nbsp;<em>The Insider</em>&nbsp;will guide you through the design journey, from the early stages of planning through to the final finishing touches, helping you understand each step and make confident decisions along the way.</strong></p><br><p><strong>IN THIS EPISODE:</strong></p><p><strong>• An introduction to The Insider.</strong></p><p><strong>• What “the design journey” means and how the series is structured.</strong></p><p><strong>• What to expect from future episodes.</strong></p><br><p>Whether you’re building, renovating, or updating your home, this podcast is designed to help you navigate the process with clarity and confidence.</p><p>Follow The Insider as we guide you through the design journey.</p><p><strong>Episode 1 - Tuesday 31st March 2026</strong></p><p><strong>CONNECT WITH ALEXANDRA:</strong></p><p><strong>Instagram:&nbsp;</strong><a href="https://bit.ly/4tVLonu" rel="noopener noreferrer" target="_blank">https://bit.ly/4tVLonu</a></p><p><strong>Website:&nbsp;</strong><a href="https://alexandralangdon.co.uk/" rel="noopener noreferrer" target="_blank">https://alexandralangdon.co.uk/</a></p><p><strong>Email:&nbsp;</strong>theinsider@alexandralangdon.co.uk</p><p><br></p><h4><strong>Photo: </strong><a href="https://www.instagram.com/brentdarbyphotography?igsh=MW83c213eDBrdnl3OQ== " rel="noopener noreferrer" target="_blank"><strong>@brentdarbyphotography</strong></a></h4><h4>Stylist: <a href="https://www.instagram.com/kinship_creativedc?igsh=MW96dW9nMXE4b2dxdA== " rel="noopener noreferrer" target="_blank">@kinship_creativedc</a></h4><h4>Podcast Producer: <a href="https://www.instagram.com/mtalbotcreative?igsh=MXRnNmtpZTdoMWJuOQ%3D%3D&amp;utm_source=qr " rel="noopener noreferrer" target="_blank">@mtalbotcreative</a></h4><p>Marie has over twenty years’ experience as a broadcast audio producer, working for the BBC, commercial radio, creative agencies, and private clients; her absolute obsession is podcasting.</p><br><p><br></p><h3>Transcript</h3><p>Welcome to The Insider, the podcast that takes you behind the scenes of great interior design. I’m Alexandra Langdon, an interior designer specialising in Spatial Planning, and I believe that when a space flows well, it lays the perfect foundation for a home that’s both beautiful and functional.</p><p>Designing a home—whether you’re restoring, building, or simply updating a space—can feel overwhelming. There are endless decisions to make, and it’s easy to get lost in the details. That’s</p><p>where this podcast comes in.</p><p>Across this series, I’ll guide you through the entire design journey, from first ideas to final touches, so you know who to call, what to expect, and how to make the right choices at every</p><p>stage. We’ll break down the process, avoid common mistakes, and help you create a home that truly works for your lifestyle.</p><p>So, if you want to design with confidence and bring your vision to life, you’re in the right place.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>WELCOME TO THE INSIDER, THE PODCAST THAT GUIDES YOU THROUGH THE DESIGN JOURNEY.</strong></p><p><strong>Hosted by interior designer Alexandra Langdon, a specialist in spatial planning.</strong></p><br><p><strong>In this trailer, Alexandra introduces the podcast and shares what you can expect from the series. Drawing on her experience working closely with clients,&nbsp;<em>The Insider</em>&nbsp;will guide you through the design journey, from the early stages of planning through to the final finishing touches, helping you understand each step and make confident decisions along the way.</strong></p><br><p><strong>IN THIS EPISODE:</strong></p><p><strong>• An introduction to The Insider.</strong></p><p><strong>• What “the design journey” means and how the series is structured.</strong></p><p><strong>• What to expect from future episodes.</strong></p><br><p>Whether you’re building, renovating, or updating your home, this podcast is designed to help you navigate the process with clarity and confidence.</p><p>Follow The Insider as we guide you through the design journey.</p><p><strong>Episode 1 - Tuesday 31st March 2026</strong></p><p><strong>CONNECT WITH ALEXANDRA:</strong></p><p><strong>Instagram:&nbsp;</strong><a href="https://bit.ly/4tVLonu" rel="noopener noreferrer" target="_blank">https://bit.ly/4tVLonu</a></p><p><strong>Website:&nbsp;</strong><a href="https://alexandralangdon.co.uk/" rel="noopener noreferrer" target="_blank">https://alexandralangdon.co.uk/</a></p><p><strong>Email:&nbsp;</strong>theinsider@alexandralangdon.co.uk</p><p><br></p><h4><strong>Photo: </strong><a href="https://www.instagram.com/brentdarbyphotography?igsh=MW83c213eDBrdnl3OQ== " rel="noopener noreferrer" target="_blank"><strong>@brentdarbyphotography</strong></a></h4><h4>Stylist: <a href="https://www.instagram.com/kinship_creativedc?igsh=MW96dW9nMXE4b2dxdA== " rel="noopener noreferrer" target="_blank">@kinship_creativedc</a></h4><h4>Podcast Producer: <a href="https://www.instagram.com/mtalbotcreative?igsh=MXRnNmtpZTdoMWJuOQ%3D%3D&amp;utm_source=qr " rel="noopener noreferrer" target="_blank">@mtalbotcreative</a></h4><p>Marie has over twenty years’ experience as a broadcast audio producer, working for the BBC, commercial radio, creative agencies, and private clients; her absolute obsession is podcasting.</p><br><p><br></p><h3>Transcript</h3><p>Welcome to The Insider, the podcast that takes you behind the scenes of great interior design. I’m Alexandra Langdon, an interior designer specialising in Spatial Planning, and I believe that when a space flows well, it lays the perfect foundation for a home that’s both beautiful and functional.</p><p>Designing a home—whether you’re restoring, building, or simply updating a space—can feel overwhelming. There are endless decisions to make, and it’s easy to get lost in the details. That’s</p><p>where this podcast comes in.</p><p>Across this series, I’ll guide you through the entire design journey, from first ideas to final touches, so you know who to call, what to expect, and how to make the right choices at every</p><p>stage. We’ll break down the process, avoid common mistakes, and help you create a home that truly works for your lifestyle.</p><p>So, if you want to design with confidence and bring your vision to life, you’re in the right place.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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