60 acast.com TRUE ME https://shows.acast.com/true-me en Josefin Dahlberg true me,inner truth,manifesting, manifest, dreams, dream life Josefin Dahlberg Welcome to the True Me Podcast, a space where we reconnect with our inner truth, become our most magnetic self and manifest the life we're meant to live. I'm Josefin and I'm here to remind you that the more you you become the more you manifest. Together we let go of old stories and step in to our most authentic powerful life. Manifesting your dreams isn't about doing more, it's about becoming more of who you already are. Let's expand together!


Love,

Josefin


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the True Me Podcast, a space where we reconnect with our inner truth, become our most magnetic self and manifest the life we're meant to live. I'm Josefin and I'm here to remind you that the more you you become the more you manifest. Together we let go of old stories and step in to our most authentic powerful life. Manifesting your dreams isn't about doing more, it's about becoming more of who you already are. Let's expand together!


Love,

Josefin


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> false Josefin Dahlberg info+68305683a795fd3aefa73d18@mg-eu.acast.com 68305683a795fd3aefa73d18 true-me episodic https://assets.pippa.io/shows/68305683a795fd3aefa73d18/1758273626835-242c3b78-bceb-4283-bf79-33154a3a6393.jpeg https://shows.acast.com/true-me TRUE ME 25. This is the fastest path to your highest potential 25. This is the fastest path to your highest potential Wed, 31 Dec 2025 12:53:37 GMT 23:49 69551cd156c11ef409a15ca8 false https://shows.acast.com/true-me/episodes/25-this-is-the-fastest-path-to-your-highest-potential 69551cd156c11ef409a15ca8 68305683a795fd3aefa73d18 25-this-is-the-fastest-path-to-your-highest-potential full 25 In this episode, Sofie is sharing the fastest path to your highest potential and what you should focus on if you want to step onto the life you know you are meant for in 2026. We are also talking about the new era we are stepping into in 2027, and what energy we can expect leading up to that during next year – 2026 is all about becoming the authority of your own life!


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Sofie is sharing the fastest path to your highest potential and what you should focus on if you want to step onto the life you know you are meant for in 2026. We are also talking about the new era we are stepping into in 2027, and what energy we can expect leading up to that during next year – 2026 is all about becoming the authority of your own life!


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 24. Filippa Tjärnlund - Reprogram Your Mind and Step Into Your Power 24. Filippa Tjärnlund - Reprogram Your Mind and Step Into Your Power Sun, 21 Dec 2025 23:01:00 GMT 47:59 694847fae2b7985fa2e6db5f false https://shows.acast.com/true-me/episodes/24-reprogram-your-mind-and-step-into-your-power 694847fae2b7985fa2e6db5f 68305683a795fd3aefa73d18 24-reprogram-your-mind-and-step-into-your-power full 24 In this episode I am honored to welcome Filippa Tjärnlund, spiritual life coach whose values align closely with mine which made this such an inspiring conversation. In this episode we talk about:


  • Reprograming your mind - what is it and how do you do it?
  • Being responsible for your own life.
  • From feeling disconnected to aligned.


~ Follow Filippa on instagram here: https://www.instagram.com/rawclarityfilippa/?hl=sv


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I am honored to welcome Filippa Tjärnlund, spiritual life coach whose values align closely with mine which made this such an inspiring conversation. In this episode we talk about:


  • Reprograming your mind - what is it and how do you do it?
  • Being responsible for your own life.
  • From feeling disconnected to aligned.


~ Follow Filippa on instagram here: https://www.instagram.com/rawclarityfilippa/?hl=sv


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 23. Yoga Girl - Reparenting Your Inner Child, Letting Go and Finding Your Way Back Home 23. Yoga Girl - Reparenting Your Inner Child, Letting Go and Finding Your Way Back Home Tue, 09 Dec 2025 23:01:00 GMT 47:57 69374b76c3bfafbbda4445c3 false https://shows.acast.com/true-me/episodes/23-yogagirl-yoga-girl-find-your-way-back-home-to-yourself 69374b76c3bfafbbda4445c3 68305683a795fd3aefa73d18 23-yogagirl-yoga-girl-find-your-way-back-home-to-yourself full 23 In this episode I am honored to welcome Rachel, more known to many as Yoga Girl. In this episode we talk about:


  • Why mothering helped her reparenting her inner child.
  • Finding her way back home to herself (and to nature).
  • The importance of letting fo


~ Follow Rachel on instagram here: https://www.instagram.com/yoga_girl/?hl=sv


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I am honored to welcome Rachel, more known to many as Yoga Girl. In this episode we talk about:


  • Why mothering helped her reparenting her inner child.
  • Finding her way back home to herself (and to nature).
  • The importance of letting fo


~ Follow Rachel on instagram here: https://www.instagram.com/yoga_girl/?hl=sv


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 22. Why having a business is the most powerful path to expansion 22. Why having a business is the most powerful path to expansion Tue, 25 Nov 2025 23:01:00 GMT 43:13 6926123f30ebd3864819d921 false https://shows.acast.com/true-me/episodes/22-why-having-a-business-is-the-most-powerful-path-to-expans 6926123f30ebd3864819d921 68305683a795fd3aefa73d18 22-why-having-a-business-is-the-most-powerful-path-to-expans full 22 In this episode, we explore why your business is one of the fastest and most powerful paths to expansion – both financially, emotionally, spiritually and energetically. We also share our own transformations from the past weeks:


• Josefin opens up about a deep wound that came up through her business, and how meeting it created space deep healing.

• Sofie shares how her old pattern of doing = worthiness came up again, and how she managed to hold space for that emotion instead of creating her life from that old belief. 


✨ Ready to step into your purpose and create your most aligned business? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we explore why your business is one of the fastest and most powerful paths to expansion – both financially, emotionally, spiritually and energetically. We also share our own transformations from the past weeks:


• Josefin opens up about a deep wound that came up through her business, and how meeting it created space deep healing.

• Sofie shares how her old pattern of doing = worthiness came up again, and how she managed to hold space for that emotion instead of creating her life from that old belief. 


✨ Ready to step into your purpose and create your most aligned business? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 21. Amanda - Founder Of Moon Juice: Why Calm Is Your True Power 21. Amanda - Founder Of Moon Juice: Why Calm Is Your True Power Tue, 18 Nov 2025 23:01:00 GMT 51:49 691c7953295fc6e848b23610 false https://shows.acast.com/true-me/episodes/amanda-founder-of-moon-juice-why-calm-is-your-true-power 691c7953295fc6e848b23610 68305683a795fd3aefa73d18 amanda-founder-of-moon-juice-why-calm-is-your-true-power full 21 In this episode I am honored to welcome Amanda - Founder of Moon Juice to the True Me podcast. This is truly a manifestation for me since I have followed Moon Juice for years. In this episode we talk about:


  • Healing and coming back home to you.
  • How and why we should be using adaptogens.
  • Why Calm is truly your power.


~ Follow Amanda on instagram here: https://www.instagram.com/amandachantalbacon/


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I am honored to welcome Amanda - Founder of Moon Juice to the True Me podcast. This is truly a manifestation for me since I have followed Moon Juice for years. In this episode we talk about:


  • Healing and coming back home to you.
  • How and why we should be using adaptogens.
  • Why Calm is truly your power.


~ Follow Amanda on instagram here: https://www.instagram.com/amandachantalbacon/


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 20. Babba Rivera - Prioritizing Selfcare, Finding Flow and Creating an Aligned Business 20. Babba Rivera - Prioritizing Selfcare, Finding Flow and Creating an Aligned Business Tue, 04 Nov 2025 23:01:00 GMT 43:27 690a0d1168ccec9b8e8dac36 false https://shows.acast.com/true-me/episodes/20-babba-rivera-prioritizing-selfcare-finding-flow-and-creat 690a0d1168ccec9b8e8dac36 68305683a795fd3aefa73d18 20-babba-rivera-prioritizing-selfcare-finding-flow-and-creat full 20 In this episode I am honored to welcome the entrepreneur Babba Rivera to the True Me podcast. I always get so inspired by her work and in the episode we talk about:


  • There's no perfect timing, create your perfect timing instead.
  • The importance of prioritizing your selfcare.
  • How to create an aligned business.


~ Follow Babba on instagram here: https://www.instagram.com/babba/


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I am honored to welcome the entrepreneur Babba Rivera to the True Me podcast. I always get so inspired by her work and in the episode we talk about:


  • There's no perfect timing, create your perfect timing instead.
  • The importance of prioritizing your selfcare.
  • How to create an aligned business.


~ Follow Babba on instagram here: https://www.instagram.com/babba/


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 19. Create the Mindset You Need to Create a Life You Love 19. Create the Mindset You Need to Create a Life You Love Tue, 21 Oct 2025 22:01:00 GMT 30:38 68f63ff7888566c5b0e1af45 false https://shows.acast.com/true-me/episodes/19-create-the-mindset-you-need-to-create-a-life-you-love 68f63ff7888566c5b0e1af45 68305683a795fd3aefa73d18 19-create-the-mindset-you-need-to-create-a-life-you-love full 19 In this episode, we talk about how you are the creator of your own life and your own reality - every single day.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


A brand new 6-week program have launched inside the TRUE ME! A program that will guide you step-by-step in creating your most aligned business. We are so excited to see you there and support you on this expansive journey.


✨ Ready to step into your purpose and create your most aligned business? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we talk about how you are the creator of your own life and your own reality - every single day.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


A brand new 6-week program have launched inside the TRUE ME! A program that will guide you step-by-step in creating your most aligned business. We are so excited to see you there and support you on this expansive journey.


✨ Ready to step into your purpose and create your most aligned business? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 18. How to Create Your Most Aligned Business 18. How to Create Your Most Aligned Business Tue, 14 Oct 2025 22:01:00 GMT 41:00 68eeaa725fb0875a11a5d05d false https://shows.acast.com/true-me/episodes/18-how-to-create-your-most-aligned-business 68eeaa725fb0875a11a5d05d 68305683a795fd3aefa73d18 18-how-to-create-your-most-aligned-business full 18 In this episode, we’re diving into one of our favorite topics — how to step into your purpose and create your most aligned business.


Sofie shares how you can use Human Design to build a business that supports your gifts and unique energy, and Josefin talks about how important it is to reprogram our inner believes so that we can create a business that truly FEELS good.


We’re also so excited to share that our brand new 6-week program is launching today inside the TRUE ME! A program that will guide you step-by-step in creating your most aligned business. We are so excited to see you there and support you on this expansive journey.


✨ Ready to step into your purpose and create your most aligned business? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we’re diving into one of our favorite topics — how to step into your purpose and create your most aligned business.


Sofie shares how you can use Human Design to build a business that supports your gifts and unique energy, and Josefin talks about how important it is to reprogram our inner believes so that we can create a business that truly FEELS good.


We’re also so excited to share that our brand new 6-week program is launching today inside the TRUE ME! A program that will guide you step-by-step in creating your most aligned business. We are so excited to see you there and support you on this expansive journey.


✨ Ready to step into your purpose and create your most aligned business? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 17. Miranda Kerr - Overcoming self doubt, following your passion and creating peace 17. Miranda Kerr - Overcoming self doubt, following your passion and creating peace Tue, 07 Oct 2025 22:01:00 GMT 44:25 68e539d1744f7e9bc14015c0 false https://shows.acast.com/true-me/episodes/17-miranda-kerr-plan-to-create-inner-peace-never-let-self-do 68e539d1744f7e9bc14015c0 68305683a795fd3aefa73d18 17-miranda-kerr-plan-to-create-inner-peace-never-let-self-do full 17 In this episode I am honored to welcome Miranda Kerr to the True Me podcast. I got so inspired by our conversation, she is truly an expander to me. In the episode we talk about:


  • The magic of following your passion.
  • The story about Kora Organics.
  • Normalizing self-doubt and how she handles it.
  • Why you should be planning your peace.


~ Follow Miranda on instagram here: https://www.instagram.com/mirandakerr


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I am honored to welcome Miranda Kerr to the True Me podcast. I got so inspired by our conversation, she is truly an expander to me. In the episode we talk about:


  • The magic of following your passion.
  • The story about Kora Organics.
  • Normalizing self-doubt and how she handles it.
  • Why you should be planning your peace.


~ Follow Miranda on instagram here: https://www.instagram.com/mirandakerr


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 16. Activate Your True Me Energy Today 16. Activate Your True Me Energy Today Tue, 30 Sep 2025 22:01:00 GMT 31:25 68dc48c36d92c33f9c752c60 false https://shows.acast.com/true-me/episodes/16-activate-your-true-me-energy-with-the-quantum-field 68dc48c36d92c33f9c752c60 68305683a795fd3aefa73d18 16-activate-your-true-me-energy-with-the-quantum-field full 16 In this episode, we dive in to the wonders of the quantum field, where everything exists and everything is possible - and where you can activate your True Me energy.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


ACTIVATE YOUR TRUE ME AFFIRMATIONS:


— When I honor my energy, I become magnetic.

— I am already everything I’m becoming.

— I choose myself. I choose my truth. I choose my joy.

— The more I live in alignment, the more I manifest.

— My energy speaks louder than words — and it attracts what’s meant for me.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive in to the wonders of the quantum field, where everything exists and everything is possible - and where you can activate your True Me energy.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


ACTIVATE YOUR TRUE ME AFFIRMATIONS:


— When I honor my energy, I become magnetic.

— I am already everything I’m becoming.

— I choose myself. I choose my truth. I choose my joy.

— The more I live in alignment, the more I manifest.

— My energy speaks louder than words — and it attracts what’s meant for me.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 15. 3 ways to reconnect with your True Me 15. 3 ways to reconnect with your True Me Tue, 23 Sep 2025 22:09:10 GMT 21:26 68d31a896f2bb8719f5cebd9 false https://shows.acast.com/true-me/episodes/15-3-ways-to-reconnect-with-your-true-me 68d31a896f2bb8719f5cebd9 68305683a795fd3aefa73d18 15-3-ways-to-reconnect-with-your-true-me full 15 In this episode, I will share my 3 best ways to reconnect with your True Me, the most powerful thing we can do.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I will share my 3 best ways to reconnect with your True Me, the most powerful thing we can do.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 14. How to manifest your dreams with Human Design 14. How to manifest your dreams with Human Design Tue, 16 Sep 2025 22:01:00 GMT 52:26 68c5634944d0096b87ee11a8 false https://shows.acast.com/true-me/episodes/14-how-to-manifest-your-dreams-with-human-design 68c5634944d0096b87ee11a8 68305683a795fd3aefa73d18 14-how-to-manifest-your-dreams-with-human-design full 14 In this episode, we dive into Human Design with Sofie and how you manifest your dreams with your strategy. When you step into your true design and embody your unique strategy, you will become magnetic to your dreams and the right people, places, opportunities and money.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive into Human Design with Sofie and how you manifest your dreams with your strategy. When you step into your true design and embody your unique strategy, you will become magnetic to your dreams and the right people, places, opportunities and money.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 13. The more you align, the more you attract 13. The more you align, the more you attract Wed, 10 Sep 2025 03:00:00 GMT 26:55 68c03bad0e15f0d4551122af false https://shows.acast.com/true-me/episodes/13-the-more-you-align-the-more-you-attract 68c03bad0e15f0d4551122af 68305683a795fd3aefa73d18 13-the-more-you-align-the-more-you-attract full 13 In this episode, we dive into Step 3 of the TRUE ME Method — The more you align, the more you attract.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive into Step 3 of the TRUE ME Method — The more you align, the more you attract.


Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[12. Q&A - How manifestation truly works, being specific and attracting the right dreams]]> Wed, 03 Sep 2025 03:00:00 GMT 28:14 68b6e1dab4b4b9b3d2803d97 false https://shows.acast.com/true-me/episodes/12-manifestation-qa-dream-big-or-think-realistic 68b6e1dab4b4b9b3d2803d97 68305683a795fd3aefa73d18 12-manifestation-qa-dream-big-or-think-realistic full 12 This weeks episode is a Q&A session (part one) where we dive deep in how manifestation truly works, being specific about your manifestations and attracting the right dreams.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode is a Q&A session (part one) where we dive deep in how manifestation truly works, being specific about your manifestations and attracting the right dreams.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 11. Catch up: wedding, daily practices and stepping in to a deeper version of my True Me 11. Catch up: wedding, daily practices and stepping in to a deeper version of my True Me Wed, 27 Aug 2025 13:01:13 GMT 38:25 68aed30a1ec4fc757646b1d7 false https://shows.acast.com/true-me/episodes/11 68aed30a1ec4fc757646b1d7 68305683a795fd3aefa73d18 11 full 11 I'm back and excited after a long summer break and this will be a catch up episode about our amazing wedding, honeymoon, deeper connections and stepping in to my new version of true me.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> I'm back and excited after a long summer break and this will be a catch up episode about our amazing wedding, honeymoon, deeper connections and stepping in to my new version of true me.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 10. How Human Design Will Change Your Life 10. How Human Design Will Change Your Life Tue, 05 Aug 2025 22:01:00 GMT 24:29 68926da0d741d9fdcf81bacd false https://shows.acast.com/true-me/episodes/10-how-human-design-will-change-your-life 68926da0d741d9fdcf81bacd 68305683a795fd3aefa73d18 10-how-human-design-will-change-your-life full 10 In this episode, Sofie shares the story about how Human Design came into her life and changed everything ~ From feeling completely lost an misaligned, to becoming her True Me and manifesting so many of her dreams. You will also hear about how Human Design can change your life in so many areas of your life.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Sofie shares the story about how Human Design came into her life and changed everything ~ From feeling completely lost an misaligned, to becoming her True Me and manifesting so many of her dreams. You will also hear about how Human Design can change your life in so many areas of your life.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 9. How To Reprogram Your Inner World to Manifest Your True Life 9. How To Reprogram Your Inner World to Manifest Your True Life Wed, 30 Jul 2025 15:48:20 GMT 24:24 688a3ec48118276109f1e937 false https://shows.acast.com/true-me/episodes/9-how-to-reprogram-your-inner-world-to-manifest-your-true-li 688a3ec48118276109f1e937 68305683a795fd3aefa73d18 9-how-to-reprogram-your-inner-world-to-manifest-your-true-li full 9 In this episode, we dive into Step 2 of the TRUE ME Method — Reprogram Your Inner World.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive into Step 2 of the TRUE ME Method — Reprogram Your Inner World.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 8. Emma Mumford - Aligned Abundance 8. Emma Mumford - Aligned Abundance Wed, 23 Jul 2025 03:00:00 GMT 45:45 687ff0b0fd9acfeba49bc23f false https://shows.acast.com/true-me/episodes/8-emma-mumford-aligned-abundance 687ff0b0fd9acfeba49bc23f 68305683a795fd3aefa73d18 8-emma-mumford-aligned-abundance full 8 In this episode I am honored to welcome Emma Mumford, host of UK's #1 spirituality podcast and writer of 4 bestselling books, one of them being "Aligned Abundance" which is what we will be focusing on in this episode. We talk about:


  • Aligned abundance.
  • True Manifesting and how to trust the process.
  • The importance of feminine energy.


~ Follow Emma on instagram here: https://www.instagram.com/iamemmamumford


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I am honored to welcome Emma Mumford, host of UK's #1 spirituality podcast and writer of 4 bestselling books, one of them being "Aligned Abundance" which is what we will be focusing on in this episode. We talk about:


  • Aligned abundance.
  • True Manifesting and how to trust the process.
  • The importance of feminine energy.


~ Follow Emma on instagram here: https://www.instagram.com/iamemmamumford


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 7. Human Design With Sofie: How to live in alignment with your human design 7. Human Design With Sofie: How to live in alignment with your human design Tue, 15 Jul 2025 22:12:21 GMT 48:04 6876d246c81367397abda821 false https://shows.acast.com/true-me/episodes/7-human-design-with-sofie-how-to-live-in-alignment-with-your 6876d246c81367397abda821 68305683a795fd3aefa73d18 7-human-design-with-sofie-how-to-live-in-alignment-with-your full In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the alignment themes in Human Design – how do you know when you are out of alignment, and how do you get back into alignment again? You will also get some tips on what you can do this summer to connect back to your true me.


Sofie will be joining me once a month to guide us deeper into the world of Human Design + inside the TRUE ME Membership you find her Human Design Workshop that helps you understad yourself and guide you how to life your true design.


You were never meant to fit into a box - You were designed to be you 🧡


✨ Are you ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.


Read more here: https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the alignment themes in Human Design – how do you know when you are out of alignment, and how do you get back into alignment again? You will also get some tips on what you can do this summer to connect back to your true me.


Sofie will be joining me once a month to guide us deeper into the world of Human Design + inside the TRUE ME Membership you find her Human Design Workshop that helps you understad yourself and guide you how to life your true design.


You were never meant to fit into a box - You were designed to be you 🧡


✨ Are you ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.


Read more here: https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> 6. Feel First, Then Align + A Daily Check-In with Your True Me 6. Feel First, Then Align + A Daily Check-In with Your True Me Wed, 09 Jul 2025 02:00:00 GMT 14:57 686cee96bf84bb514827d8a0 false https://shows.acast.com/true-me/episodes/6-feel-first-then-align-a-daily-check-in-with-your-true-me 686cee96bf84bb514827d8a0 68305683a795fd3aefa73d18 6-feel-first-then-align-a-daily-check-in-with-your-true-me full 6 In this episode, we continue with Step 1 of the TRUE ME Method — Feel to Heal with a daily check-in meditation with your True Me.


You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we continue with Step 1 of the TRUE ME Method — Feel to Heal with a daily check-in meditation with your True Me.


You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> 5. Estelle Bingham - Manifest From The Heart 5. Estelle Bingham - Manifest From The Heart Wed, 02 Jul 2025 03:00:00 GMT 46:40 686398369951fac41b45a04c false https://shows.acast.com/true-me/episodes/5-estelle-bingham-manifest-from-the-heart 686398369951fac41b45a04c 68305683a795fd3aefa73d18 5-estelle-bingham-manifest-from-the-heart full 5 In this episode I am honored to welcome Estelle Bingham, healer, holistic therapist and the author of her debut book "Manifest your true essence". We have an inspiring conversation and talk about:


  • Manifesting from the heart.
  • Using your heart as a GPS.
  • What you want to manifest already exist 


~ Follow Estelle on instagram here: https://www.instagram.com/estelle.bingham/


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I am honored to welcome Estelle Bingham, healer, holistic therapist and the author of her debut book "Manifest your true essence". We have an inspiring conversation and talk about:


  • Manifesting from the heart.
  • Using your heart as a GPS.
  • What you want to manifest already exist 


~ Follow Estelle on instagram here: https://www.instagram.com/estelle.bingham/


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> 4. Feel To Heal - Manifest from the Inside Out 4. Feel To Heal - Manifest from the Inside Out Wed, 25 Jun 2025 03:00:00 GMT 31:03 68596f429ac6ed52f1fa816e false https://shows.acast.com/true-me/episodes/4-feel-to-heal-manifest-from-the-inside-out 68596f429ac6ed52f1fa816e 68305683a795fd3aefa73d18 4-feel-to-heal-manifest-from-the-inside-out In this episode, we dive into Step 1 of the TRUE ME Method — Feel to Heal. full 4 In this episode, we dive into Step 1 of the TRUE ME Method — Feel to Heal.


You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive into Step 1 of the TRUE ME Method — Feel to Heal.


You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance.


Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.


✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> 3. Human Design with Sofie: You Were Designed to Be You 3. Human Design with Sofie: You Were Designed to Be You Wed, 18 Jun 2025 02:00:00 GMT 1:00:06 6851219760f0304713220a8f false https://shows.acast.com/true-me/episodes/3-human-design-with-sofie-you-were-designed-to-be-you 6851219760f0304713220a8f 68305683a795fd3aefa73d18 3-human-design-with-sofie-you-were-designed-to-be-you Understanding your Human Design is a powerful step back home to who you truly are. full In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the foundations of Human Design – what it is, how it works, and how understanding your unique energy type can be the key to reconnect with your true me.


We explore the five energy types, how they’re designed to move through life and why aligning with your design can be the most powerful form of self-love.


This conversation is the first of many, Sofie will be joining me once a month to guide us deeper into the world of Human Design + inside the TRUE ME Membership you find her Human Design Workshop that helps you understad yourself and guide you how to life your true design.


You were never meant to fit into a box - You were designed to be you 🧡


✨ Are you ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.


Read more here: https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the foundations of Human Design – what it is, how it works, and how understanding your unique energy type can be the key to reconnect with your true me.


We explore the five energy types, how they’re designed to move through life and why aligning with your design can be the most powerful form of self-love.


This conversation is the first of many, Sofie will be joining me once a month to guide us deeper into the world of Human Design + inside the TRUE ME Membership you find her Human Design Workshop that helps you understad yourself and guide you how to life your true design.


You were never meant to fit into a box - You were designed to be you 🧡


✨ Are you ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.


Read more here: https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en


Hosted on Acast. See acast.com/privacy for more information.

]]> 2. Krista Williams - Return to Your True Essence, Return to Your Power 2. Krista Williams - Return to Your True Essence, Return to Your Power Wed, 11 Jun 2025 06:54:02 GMT 57:55 684927c01a37473f7dd1374f false https://shows.acast.com/true-me/episodes/2-krista-williams-return-to-your-essence-return-to-your-powe 684927c01a37473f7dd1374f 68305683a795fd3aefa73d18 2-krista-williams-return-to-your-essence-return-to-your-powe full 2 Welcome to the second episode of the TRUE ME podcast! I'm so excited you're here.


In this episode I am honored to welcome my very first guest, Krista Williams, who I met on her retreat on Ibiza. We talk about:


  • Returning to your True Essence.
  • Manifestations.
  • The inner child.


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the second episode of the TRUE ME podcast! I'm so excited you're here.


In this episode I am honored to welcome my very first guest, Krista Williams, who I met on her retreat on Ibiza. We talk about:


  • Returning to your True Essence.
  • Manifestations.
  • The inner child.


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> 1. Want to manifest more? Start with becoming more YOU 1. Want to manifest more? Start with becoming more YOU Wed, 04 Jun 2025 01:00:00 GMT 48:15 683eddc82780b226c7f6c0c3 false https://shows.acast.com/true-me/episodes/1-want-to-manifest-more-start-with-becoming-more-you 683eddc82780b226c7f6c0c3 68305683a795fd3aefa73d18 1-want-to-manifest-more-start-with-becoming-more-you full 1 Welcome to the very first episode of the TRUE ME podcast! I'm so excited you're here.


In this episode, I share the story behind the TRUE ME Method — a 4-step journey to help you reconnect with your inner truth, reclaim your power, and manifest the life you’re truly meant to live.

We talk about:


— How to know when you’ve lost connection to your true self

— The power of inner work and energetic alignment

— What it really means to become magnetic

— And how to start your own TRUE ME journey today


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the very first episode of the TRUE ME podcast! I'm so excited you're here.


In this episode, I share the story behind the TRUE ME Method — a 4-step journey to help you reconnect with your inner truth, reclaim your power, and manifest the life you’re truly meant to live.

We talk about:


— How to know when you’ve lost connection to your true self

— The power of inner work and energetic alignment

— What it really means to become magnetic

— And how to start your own TRUE ME journey today


✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/


Let’s begin. Your true you is waiting. 💫


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

Hosted on Acast. See acast.com/privacy for more information.

]]> TRAILER TRAILER Fri, 23 May 2025 11:32:57 GMT 0:38 68305ce99cad4906be7b04ed false https://shows.acast.com/true-me/episodes/trailer 68305ce99cad4906be7b04ed 68305683a795fd3aefa73d18 trailer trailer Welcome to the True Me Podcast, a space where we reconnect with our inner truth, become our most magnetic self and manifest the life we're meant to live. I'm Josefin and I'm here to remind you that the more you you become the more you manifest. Together we let go of old stories and step in to our most authentic powerful life. Manifesting your dreams isn't about doing more, it's about becoming more of who you already are. Let's expand together!


Love,

Josefin


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the True Me Podcast, a space where we reconnect with our inner truth, become our most magnetic self and manifest the life we're meant to live. I'm Josefin and I'm here to remind you that the more you you become the more you manifest. Together we let go of old stories and step in to our most authentic powerful life. Manifesting your dreams isn't about doing more, it's about becoming more of who you already are. Let's expand together!


Love,

Josefin


~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]>