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		<title>Tubby</title>
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		<copyright>Left of Dial Media</copyright>
		<itunes:keywords>Self Help,Body Image,Body Positivity,Conversations,Weight,Obesity,Mental Health,Fat,Emotional Eating</itunes:keywords>
		<itunes:author>Left of Dial Media</itunes:author>
		<itunes:subtitle><![CDATA[A self-help podcast for those of us who can't help ourselves]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong>Named one of Apple Podcast's and Amazon Music's BEST PODCASTS OF 2025.</strong></p><br><p><br></p><p>Have you ever looked in the mirror and felt uncomfortable with your body—too chunky, bloated, tubby, or just not yourself? You’re not alone.</p><br><p><br></p><p>Iconoclastic filmmaker, podcaster, and noted curmudgeon Alan Zweig has built a career diving into the messy parts of life—obsession, insecurity, loneliness—and speaking the truths most of us avoid. But there’s one subject he’s wrestled with silently for years: his weight.</p><br><p><br></p><p>Tubby takes an unflinching, funny, and deeply human look at what it means to live in a body that feels too big—or never feels good enough. Each episode, Alan talks with friends, special guests, and occasional experts about weight struggles, body image issues, health, diet culture, self-esteem, and the reality of living fat. Sometimes sad, often hilarious, and always real, it’s a podcast for anyone who wants honest conversations about what it means to feel at home (or not) in your own skin.</p><br><p><br></p><p><strong>Support Tubby and help Alan and the team make season two by subscribing to </strong><a href="https://open.acast.com/networks/683f24cf0fde3d62aa9ed34d/shows/683f29ada113cf02fa429b49/episodes/tubby3xl.supportingcast.fm" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can make more episodes, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>Named one of Apple Podcast's and Amazon Music's BEST PODCASTS OF 2025.</strong></p><br><p><br></p><p>Have you ever looked in the mirror and felt uncomfortable with your body—too chunky, bloated, tubby, or just not yourself? You’re not alone.</p><br><p><br></p><p>Iconoclastic filmmaker, podcaster, and noted curmudgeon Alan Zweig has built a career diving into the messy parts of life—obsession, insecurity, loneliness—and speaking the truths most of us avoid. But there’s one subject he’s wrestled with silently for years: his weight.</p><br><p><br></p><p>Tubby takes an unflinching, funny, and deeply human look at what it means to live in a body that feels too big—or never feels good enough. Each episode, Alan talks with friends, special guests, and occasional experts about weight struggles, body image issues, health, diet culture, self-esteem, and the reality of living fat. Sometimes sad, often hilarious, and always real, it’s a podcast for anyone who wants honest conversations about what it means to feel at home (or not) in your own skin.</p><br><p><br></p><p><strong>Support Tubby and help Alan and the team make season two by subscribing to </strong><a href="https://open.acast.com/networks/683f24cf0fde3d62aa9ed34d/shows/683f29ada113cf02fa429b49/episodes/tubby3xl.supportingcast.fm" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can make more episodes, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Left of Dial Media</itunes:name>
			<itunes:email>alan@leftofdialmedia.com</itunes:email>
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			<title><![CDATA[It Was You, Me, and The Weight: A Conversation with Alan's Ex]]></title>
			<itunes:title><![CDATA[It Was You, Me, and The Weight: A Conversation with Alan's Ex]]></itunes:title>
			<pubDate>Thu, 26 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>35:09</itunes:duration>
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			<description><![CDATA[<p><strong>Support Tubby and help Alan and the team make season two by subscribing to </strong><a href="https://open.acast.com/networks/683f24cf0fde3d62aa9ed34d/shows/683f29ada113cf02fa429b49/episodes/tubby3xl.supportingcast.fm" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a><strong>.</strong></p><br><p>What happens to a marriage when one partner is obsessed with their weight — and the other isn’t?</p><br><p>Alan’s ex-wife Julie is worried about him.&nbsp;He thinks that making Tubby is allowing him to confront and come to terms with his fatness.&nbsp;She disagrees and thinks that the podcast is intensifying his fixation with his weight and making him miserable.</p><br><p>In the season one finale of <em>Tubby</em>, Alan sits down with his ex for an intimate, unfiltered conversation about body image, fatness, and the quiet ways weight obsession can shape a relationship.&nbsp;Over coffee, they revisit a marriage lived without mirrors, a honeymoon nearly derailed by body anxiety, the unexpected reason hugging became complicated, and the painful question: did Alan’s obsession with his body help end their marriage?</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Alan powerful new documentary Love, Harold premieres on streaming April 13. In Canada: Streaming free on <a href="https://www.nfb.ca/film/love-harold/" rel="noopener noreferrer" target="_blank">NFB.ca </a>and the NFB Films App. Internationally: Buy or rent on Prime Video or Apple TV (US, UK, Australia, Belgium, France, New Zealand) In Ontario? Join Alan at select advanced live screenings in Toronto and Hamilton March 29 &amp; 30. <a href="https://events.nfb.ca/events/love-harold-ontario-theatrical-release/" rel="noopener noreferrer" target="_blank">Details &amp; tickets</a>&nbsp;</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Support Tubby and help Alan and the team make season two by subscribing to </strong><a href="https://open.acast.com/networks/683f24cf0fde3d62aa9ed34d/shows/683f29ada113cf02fa429b49/episodes/tubby3xl.supportingcast.fm" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a><strong>.</strong></p><br><p>What happens to a marriage when one partner is obsessed with their weight — and the other isn’t?</p><br><p>Alan’s ex-wife Julie is worried about him.&nbsp;He thinks that making Tubby is allowing him to confront and come to terms with his fatness.&nbsp;She disagrees and thinks that the podcast is intensifying his fixation with his weight and making him miserable.</p><br><p>In the season one finale of <em>Tubby</em>, Alan sits down with his ex for an intimate, unfiltered conversation about body image, fatness, and the quiet ways weight obsession can shape a relationship.&nbsp;Over coffee, they revisit a marriage lived without mirrors, a honeymoon nearly derailed by body anxiety, the unexpected reason hugging became complicated, and the painful question: did Alan’s obsession with his body help end their marriage?</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Alan powerful new documentary Love, Harold premieres on streaming April 13. In Canada: Streaming free on <a href="https://www.nfb.ca/film/love-harold/" rel="noopener noreferrer" target="_blank">NFB.ca </a>and the NFB Films App. Internationally: Buy or rent on Prime Video or Apple TV (US, UK, Australia, Belgium, France, New Zealand) In Ontario? Join Alan at select advanced live screenings in Toronto and Hamilton March 29 &amp; 30. <a href="https://events.nfb.ca/events/love-harold-ontario-theatrical-release/" rel="noopener noreferrer" target="_blank">Details &amp; tickets</a>&nbsp;</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Alan has another podcast and it's The Worst]]></title>
			<itunes:title><![CDATA[Alan has another podcast and it's The Worst]]></itunes:title>
			<pubDate>Thu, 19 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<description><![CDATA[<p><br></p><p>Just because Tubby is between seasons, doesn't mean you're going to have to live without your regular dose of Alan.  He has another podcast to tide you over while you wait for season two and it's the worst.</p><br><p>Most interview shows serve canned anecdotes about triumphs, and that gets tiresome. <strong>The Worst Podcast</strong> knows it is more revealing (and satisfying) to hear about people’s failures than successes. Alan invites top comedians, pop stars, influencers, and other cultural icons to share their worst things, and hopefully find some redemption in the telling. If you like Alan’s signature grumpiness and honesty, you’re going to get a large dose of that.</p><br><p>Here’s a taste. In this episode:</p><p><em>Whose Line Is It Anyway</em> star Colin Mochrie talks about why he should be able to run over pedestrians, putting up with strangers’ bad jokes, and the most humiliating job he ever had.</p><br><p>Alan considers the business practices of hitmen.</p><br><p>Subscribe to <a href="https://podcasts.apple.com/ca/podcast/the-worst-podcast/id1579997111" rel="noopener noreferrer" target="_blank">The Worst Podcast</a> wherever you listen.</p><br><p>Tubby will return in a few months.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Just because Tubby is between seasons, doesn't mean you're going to have to live without your regular dose of Alan.  He has another podcast to tide you over while you wait for season two and it's the worst.</p><br><p>Most interview shows serve canned anecdotes about triumphs, and that gets tiresome. <strong>The Worst Podcast</strong> knows it is more revealing (and satisfying) to hear about people’s failures than successes. Alan invites top comedians, pop stars, influencers, and other cultural icons to share their worst things, and hopefully find some redemption in the telling. If you like Alan’s signature grumpiness and honesty, you’re going to get a large dose of that.</p><br><p>Here’s a taste. In this episode:</p><p><em>Whose Line Is It Anyway</em> star Colin Mochrie talks about why he should be able to run over pedestrians, putting up with strangers’ bad jokes, and the most humiliating job he ever had.</p><br><p>Alan considers the business practices of hitmen.</p><br><p>Subscribe to <a href="https://podcasts.apple.com/ca/podcast/the-worst-podcast/id1579997111" rel="noopener noreferrer" target="_blank">The Worst Podcast</a> wherever you listen.</p><br><p>Tubby will return in a few months.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Future of Tubby</title>
			<itunes:title>The Future of Tubby</itunes:title>
			<pubDate>Sat, 14 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>2:47</itunes:duration>
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			<description><![CDATA[<p>We're approaching the end of the first season. With only one more episode to come, we are thinking a lot about the future of the show and whether or not we can keep making it.</p><br><p>We need your help. Subscribe to <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">Tubby 3XL</a>.</p><br><p>The season finale drops February 26th.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're approaching the end of the first season. With only one more episode to come, we are thinking a lot about the future of the show and whether or not we can keep making it.</p><br><p>We need your help. Subscribe to <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">Tubby 3XL</a>.</p><br><p>The season finale drops February 26th.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Mortality Issue with David Page</title>
			<itunes:title>The Mortality Issue with David Page</itunes:title>
			<pubDate>Thu, 12 Feb 2026 11:00:00 GMT</pubDate>
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			<acast:episodeId>697d1e3722b46a261a8f8ad7</acast:episodeId>
			<acast:showId>683f29ada113cf02fa429b49</acast:showId>
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			<description><![CDATA[<p>What do you do when you love food but if you keep eating the way you've been eating, you're going to die?&nbsp;David Page, the creator of Diners, Drive-Ins &amp; Dives and host of <a href="https://culinarycharactersunlocked.com/" rel="noopener noreferrer" target="_blank">Culinary Characters Unlocked</a> joins Alan to talk about compulsive eating, how society treats fat people like assholes, and feeling guilty about your calorie count while trying to enjoy a world class meal. They ask whether or not Ozempic takes away the desire to eat emotionally and if the pleasure you get from food can be more rewarding than the satisfaction you get from losing weight.</p><br><p><br></p><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p><br></p><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p><br></p><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do you do when you love food but if you keep eating the way you've been eating, you're going to die?&nbsp;David Page, the creator of Diners, Drive-Ins &amp; Dives and host of <a href="https://culinarycharactersunlocked.com/" rel="noopener noreferrer" target="_blank">Culinary Characters Unlocked</a> joins Alan to talk about compulsive eating, how society treats fat people like assholes, and feeling guilty about your calorie count while trying to enjoy a world class meal. They ask whether or not Ozempic takes away the desire to eat emotionally and if the pleasure you get from food can be more rewarding than the satisfaction you get from losing weight.</p><br><p><br></p><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p><br></p><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p><br></p><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Yo-Yo People with artist Casey McGlynn</title>
			<itunes:title>The Yo-Yo People with artist Casey McGlynn</itunes:title>
			<pubDate>Thu, 29 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>37:14</itunes:duration>
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			<acast:episodeUrl>the-yo-yo-people-with-artist-casey-mcglynn</acast:episodeUrl>
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			<description><![CDATA[<p>Alan met artist Casey McGlynn when he interviewed him for his latest film "<a href="https://www.nfb.ca/film/love-harold/" rel="noopener noreferrer" target="_blank">Love, Harold</a>".&nbsp;The two discuss how Casey bullied his way to self acceptance, the moment Alan decided to make a change, having private confidence while being insecure in public, feeling like Tom Cruise when you lose 50 pounds, and how fat people are invisible to the world.&nbsp;</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>To check out Casey's work, head to <a href="https://caseymcglynn.com/" rel="noopener noreferrer" target="_blank">https://caseymcglynn.com/</a> or follow him on <a href="https://www.instagram.com/mcglynncasey/?hl=id" rel="noopener noreferrer" target="_blank">Instagram</a> where you can see his latest painting "Overweight Celebrities that Have Influenced My Live Vol. 2"</p><br><p>Presented by the National Film Board of Canada, Alan's latest film, Love, Harold will be available to stream as of April 13 for free on <a href="https://www.nfb.ca/film/love-harold/" rel="noopener noreferrer" target="_blank">NFB.ca</a> and the NFB films app in Canada and internationally on digital VOD (Amazon and Apple).&nbsp;</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alan met artist Casey McGlynn when he interviewed him for his latest film "<a href="https://www.nfb.ca/film/love-harold/" rel="noopener noreferrer" target="_blank">Love, Harold</a>".&nbsp;The two discuss how Casey bullied his way to self acceptance, the moment Alan decided to make a change, having private confidence while being insecure in public, feeling like Tom Cruise when you lose 50 pounds, and how fat people are invisible to the world.&nbsp;</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>To check out Casey's work, head to <a href="https://caseymcglynn.com/" rel="noopener noreferrer" target="_blank">https://caseymcglynn.com/</a> or follow him on <a href="https://www.instagram.com/mcglynncasey/?hl=id" rel="noopener noreferrer" target="_blank">Instagram</a> where you can see his latest painting "Overweight Celebrities that Have Influenced My Live Vol. 2"</p><br><p>Presented by the National Film Board of Canada, Alan's latest film, Love, Harold will be available to stream as of April 13 for free on <a href="https://www.nfb.ca/film/love-harold/" rel="noopener noreferrer" target="_blank">NFB.ca</a> and the NFB films app in Canada and internationally on digital VOD (Amazon and Apple).&nbsp;</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Save Some Bitter Herb For The Rest Of Us with Rabbi Minna Bromberg</title>
			<itunes:title>Save Some Bitter Herb For The Rest Of Us with Rabbi Minna Bromberg</itunes:title>
			<pubDate>Thu, 15 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>39:20</itunes:duration>
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			<acast:episodeUrl>save-some-bitter-herb-for-the-rest-of-us-with-rabbi-minna-br</acast:episodeUrl>
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			<description><![CDATA[<p>New Year, same Alan! Rabbi Minna Bromberg calls in from Jerusalem to talk about the bible's attitude towards fatness, what it means to live in a society that values fat people less, shaming at the holiday table, and whether or not good health is a sign of moral virtue.</p><br><p>Rabbi Minna Bromberg is the founder of <a href="https://www.fattorah.org/" rel="noopener noreferrer" target="_blank">Fat Torah</a>. Her new book Every Body Beloved courtesy of Wayne State University Press is available now. <a href="https://bookshop.org/lists/every-body-beloved" rel="noopener noreferrer" target="_blank">https://bookshop.org/lists/every-body-beloved</a></p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Subscribe to Tubby on Youtube at <a href="https://www.youtube.com/@TubbyPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TubbyPodcast</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>New Year, same Alan! Rabbi Minna Bromberg calls in from Jerusalem to talk about the bible's attitude towards fatness, what it means to live in a society that values fat people less, shaming at the holiday table, and whether or not good health is a sign of moral virtue.</p><br><p>Rabbi Minna Bromberg is the founder of <a href="https://www.fattorah.org/" rel="noopener noreferrer" target="_blank">Fat Torah</a>. Her new book Every Body Beloved courtesy of Wayne State University Press is available now. <a href="https://bookshop.org/lists/every-body-beloved" rel="noopener noreferrer" target="_blank">https://bookshop.org/lists/every-body-beloved</a></p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Subscribe to Tubby on Youtube at <a href="https://www.youtube.com/@TubbyPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TubbyPodcast</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[When There's a Will, There's a Way with Angelo Tsarouchas]]></title>
			<itunes:title><![CDATA[When There's a Will, There's a Way with Angelo Tsarouchas]]></itunes:title>
			<pubDate>Thu, 01 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>29:14</itunes:duration>
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			<description><![CDATA[<p>Over the years there have been a lot of funny fat people.&nbsp;Does their fatness make them funny? Does losing weight make them less funny?&nbsp;Has the obesity epidemic made America funnier?&nbsp;Alan invites standup comedian Angelo Tsarouchas to mull over these questions and others.&nbsp;What's the deal with rice and potatoes on the same plate at all Greek restaurants? Where do you get a tuxedo when you are 410 pounds? Is a TOPS meeting a good place to meet women?</p><br><p>You can find Angelo's upcoming tour dates at <a href="tsarouchas.com" rel="noopener noreferrer" target="_blank">tsarouchas.com</a> or check him out on<a href="https://www.instagram.com/angelotsarouchas/" rel="noopener noreferrer" target="_blank"> instagram</a> or <a href="https://www.youtube.com/angelotsarouchas" rel="noopener noreferrer" target="_blank">youtube</a>.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Subscribe to Tubby on Youtube at <a href="https://www.youtube.com/@TubbyPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TubbyPodcast</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Over the years there have been a lot of funny fat people.&nbsp;Does their fatness make them funny? Does losing weight make them less funny?&nbsp;Has the obesity epidemic made America funnier?&nbsp;Alan invites standup comedian Angelo Tsarouchas to mull over these questions and others.&nbsp;What's the deal with rice and potatoes on the same plate at all Greek restaurants? Where do you get a tuxedo when you are 410 pounds? Is a TOPS meeting a good place to meet women?</p><br><p>You can find Angelo's upcoming tour dates at <a href="tsarouchas.com" rel="noopener noreferrer" target="_blank">tsarouchas.com</a> or check him out on<a href="https://www.instagram.com/angelotsarouchas/" rel="noopener noreferrer" target="_blank"> instagram</a> or <a href="https://www.youtube.com/angelotsarouchas" rel="noopener noreferrer" target="_blank">youtube</a>.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Subscribe to Tubby on Youtube at <a href="https://www.youtube.com/@TubbyPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TubbyPodcast</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Boxy Body and a Weird Shape</title>
			<itunes:title>Boxy Body and a Weird Shape</itunes:title>
			<pubDate>Thu, 18 Dec 2025 11:00:00 GMT</pubDate>
			<itunes:duration>40:46</itunes:duration>
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			<description><![CDATA[<p>Alan was surprised to learn that his friend and podcast co-host Kattie considers herself a tubby person and thinks about her body every waking hour of the day. They commiserate about the agony of taking group photos with hot friends and the curse of thick thighs and big arms, and together they try to solve the common problem of wearing through jeans due to thigh chafe.</p><br><p>Kattie Laur is the co-host of Alan's other show (not about tubbiness) <a href="https://podcasts.apple.com/ca/podcast/the-worst-podcast/id1579997111" rel="noopener noreferrer" target="_blank">The Worst Podcast</a>, host of <a href="https://podcasts.apple.com/us/podcast/canardian/id1735628234" rel="noopener noreferrer" target="_blank">Canardian</a>, and the writer of the <a href="https://podthenorth.substack.com/" rel="noopener noreferrer" target="_blank">Pod The North</a> newsletter.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Subscribe to Tubby on Youtube at <a href="https://www.youtube.com/@TubbyPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TubbyPodcast</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alan was surprised to learn that his friend and podcast co-host Kattie considers herself a tubby person and thinks about her body every waking hour of the day. They commiserate about the agony of taking group photos with hot friends and the curse of thick thighs and big arms, and together they try to solve the common problem of wearing through jeans due to thigh chafe.</p><br><p>Kattie Laur is the co-host of Alan's other show (not about tubbiness) <a href="https://podcasts.apple.com/ca/podcast/the-worst-podcast/id1579997111" rel="noopener noreferrer" target="_blank">The Worst Podcast</a>, host of <a href="https://podcasts.apple.com/us/podcast/canardian/id1735628234" rel="noopener noreferrer" target="_blank">Canardian</a>, and the writer of the <a href="https://podthenorth.substack.com/" rel="noopener noreferrer" target="_blank">Pod The North</a> newsletter.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Subscribe to Tubby on Youtube at <a href="https://www.youtube.com/@TubbyPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TubbyPodcast</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Magic of Body Acceptance with Jessamyn Stanley</title>
			<itunes:title>The Magic of Body Acceptance with Jessamyn Stanley</itunes:title>
			<pubDate>Thu, 04 Dec 2025 11:00:00 GMT</pubDate>
			<itunes:duration>42:09</itunes:duration>
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			<description><![CDATA[<p>Jessamyn just wants Alan to be happy, but, knowing he's an Aquarius, she thinks it will be challenging. In a wide ranging conversation, they discuss how the modern health and wellness industry has been co-opted by diet culture, why being bullied as a kid helped Jessamyn handle online trolling from Donald Trump Jr., the surprising truth about why every single man loves fat women, and how Jessamyn makes yoga more accessible by encouraging students to show up exactly as they are — even if that means crying or farting in class.</p><br><p>Jessamyn Stanley is the Founder of <a href="www.theunderbelly.com" rel="noopener noreferrer" target="_blank">The Underbelly</a> - #1 yoga app for body acceptance, self-love and accessing your inner power.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jessamyn just wants Alan to be happy, but, knowing he's an Aquarius, she thinks it will be challenging. In a wide ranging conversation, they discuss how the modern health and wellness industry has been co-opted by diet culture, why being bullied as a kid helped Jessamyn handle online trolling from Donald Trump Jr., the surprising truth about why every single man loves fat women, and how Jessamyn makes yoga more accessible by encouraging students to show up exactly as they are — even if that means crying or farting in class.</p><br><p>Jessamyn Stanley is the Founder of <a href="www.theunderbelly.com" rel="noopener noreferrer" target="_blank">The Underbelly</a> - #1 yoga app for body acceptance, self-love and accessing your inner power.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's A Constant Battle Really]]></title>
			<itunes:title><![CDATA[It's A Constant Battle Really]]></itunes:title>
			<pubDate>Thu, 20 Nov 2025 11:05:00 GMT</pubDate>
			<itunes:duration>36:51</itunes:duration>
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			<description><![CDATA[<p>Tom is a sweet guy with a nice smile.&nbsp;Alan read Tom's staggeringly honest essay <a href="https://www.tomalmond.com/my-big-fat-obese-story" rel="noopener noreferrer" target="_blank">My Big Fat Obese Story</a> and was moved by his story.&nbsp;Tom joins Alan to discuss how the past informs the person you become, how abusing food can become a form of self harm, what your brain is doing when you reluctantly binge eat before bed, the need for self-confidence, and how to enjoy the feeling of being hungry.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tom is a sweet guy with a nice smile.&nbsp;Alan read Tom's staggeringly honest essay <a href="https://www.tomalmond.com/my-big-fat-obese-story" rel="noopener noreferrer" target="_blank">My Big Fat Obese Story</a> and was moved by his story.&nbsp;Tom joins Alan to discuss how the past informs the person you become, how abusing food can become a form of self harm, what your brain is doing when you reluctantly binge eat before bed, the need for self-confidence, and how to enjoy the feeling of being hungry.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I Don't Agree With Alan with Ronald Young Jr.]]></title>
			<itunes:title><![CDATA[I Don't Agree With Alan with Ronald Young Jr.]]></itunes:title>
			<pubDate>Thu, 06 Nov 2025 11:00:00 GMT</pubDate>
			<itunes:duration>44:54</itunes:duration>
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			<description><![CDATA[<p>Alan gets into it with the host of the Award Winning podcast Weight for It, Ronald Young Jr..&nbsp;They talk about why seeing people you haven't seen in a long time is the worst, debate the "we did this to ourselves" narrative, re-evaluate the comedy genius of Eddie Murphy, and Alan questions whether or not a little shame is really that bad.</p><br><p>A new season of Ronald Young Jr.'s award winning podcast <a href="https://www.radiotopia.fm/podcasts/weight-for-it" rel="noopener noreferrer" target="_blank">Weight For It</a> is coming later this year.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alan gets into it with the host of the Award Winning podcast Weight for It, Ronald Young Jr..&nbsp;They talk about why seeing people you haven't seen in a long time is the worst, debate the "we did this to ourselves" narrative, re-evaluate the comedy genius of Eddie Murphy, and Alan questions whether or not a little shame is really that bad.</p><br><p>A new season of Ronald Young Jr.'s award winning podcast <a href="https://www.radiotopia.fm/podcasts/weight-for-it" rel="noopener noreferrer" target="_blank">Weight For It</a> is coming later this year.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[That's Why I Don't Diet with Kimberly Dark]]></title>
			<itunes:title><![CDATA[That's Why I Don't Diet with Kimberly Dark]]></itunes:title>
			<pubDate>Thu, 23 Oct 2025 10:05:00 GMT</pubDate>
			<itunes:duration>38:31</itunes:duration>
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			<description><![CDATA[<p>Kimberly Dark is much more comfortable being fat than Alan is.&nbsp;The author of Fat, Pretty, and Soon to Be Old helps Alan get used to using the word fat, discusses how horrific it is to be a fat girl in our culture, and works with Alan to figure out whether or not it is ok to fat shame yourself.&nbsp;&nbsp;</p><br><p>You can subscribe to Kimberly's newsletter The Hope Desk at&nbsp;<a href="kimberlydark.substack.com" rel="noopener noreferrer" target="_blank">kimberlydark.substack.com</a></p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><br><p>Alan's new film <a href="https://www.youtube.com/watch?v=XvkRmOEk17Q" rel="noopener noreferrer" target="_blank">Love, Harold </a>is the Centrepiece Feature at the Rendezvous With Madness Film Festival. It will have its Ontario premiere in Toronto on October 24. Get your tickets <a href="https://www.showpass.com/rwm25loveharold2/" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kimberly Dark is much more comfortable being fat than Alan is.&nbsp;The author of Fat, Pretty, and Soon to Be Old helps Alan get used to using the word fat, discusses how horrific it is to be a fat girl in our culture, and works with Alan to figure out whether or not it is ok to fat shame yourself.&nbsp;&nbsp;</p><br><p>You can subscribe to Kimberly's newsletter The Hope Desk at&nbsp;<a href="kimberlydark.substack.com" rel="noopener noreferrer" target="_blank">kimberlydark.substack.com</a></p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><br><p>Alan's new film <a href="https://www.youtube.com/watch?v=XvkRmOEk17Q" rel="noopener noreferrer" target="_blank">Love, Harold </a>is the Centrepiece Feature at the Rendezvous With Madness Film Festival. It will have its Ontario premiere in Toronto on October 24. Get your tickets <a href="https://www.showpass.com/rwm25loveharold2/" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Starved for the Touch</title>
			<itunes:title>Starved for the Touch</itunes:title>
			<pubDate>Thu, 09 Oct 2025 10:05:00 GMT</pubDate>
			<itunes:duration>27:42</itunes:duration>
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			<description><![CDATA[<p>Alan became friends with Jeremy on Facebook where they bonded over their individual struggles with weight.&nbsp;In their first face to face meeting, they pull no punches, talking candidly about the need for human connection, emotional eating, and Jeremy's failed attempt to audition for The Biggest Loser.</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><br><p><br></p><p>Alan's new film <a href="https://www.youtube.com/watch?v=XvkRmOEk17Q" rel="noopener noreferrer" target="_blank">Love, Harold </a>is the Centrepiece Feature at the Rendezvous With Madness Film Festival. It will have its Ontario premiere in Toronto on October 24. Get your tickets <a href="https://www.showpass.com/rwm25loveharold2/" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alan became friends with Jeremy on Facebook where they bonded over their individual struggles with weight.&nbsp;In their first face to face meeting, they pull no punches, talking candidly about the need for human connection, emotional eating, and Jeremy's failed attempt to audition for The Biggest Loser.</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><br><p><br></p><p>Alan's new film <a href="https://www.youtube.com/watch?v=XvkRmOEk17Q" rel="noopener noreferrer" target="_blank">Love, Harold </a>is the Centrepiece Feature at the Rendezvous With Madness Film Festival. It will have its Ontario premiere in Toronto on October 24. Get your tickets <a href="https://www.showpass.com/rwm25loveharold2/" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Problem with Mirrors with Alex Goldman</title>
			<itunes:title>The Problem with Mirrors with Alex Goldman</itunes:title>
			<pubDate>Thu, 25 Sep 2025 10:06:00 GMT</pubDate>
			<itunes:duration>29:55</itunes:duration>
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			<description><![CDATA[<p>In the debut episode of Tubby, Alan finds a kindred spirit in podcaster Alex Goldman (Hyperfixed, Reply All).&nbsp;They share their experience with self-loathing, rationalizing away exercise, dating as a fat guy, and hotel mirrors. Alan asks the tough question - is it better to lose weight or figure out how to find happiness in your body?</p><br><p>Check out Alex Goldman's podcast <a href="https://www.hyperfixedpod.com/" rel="noopener noreferrer" target="_blank">Hyperfixed</a>.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the debut episode of Tubby, Alan finds a kindred spirit in podcaster Alex Goldman (Hyperfixed, Reply All).&nbsp;They share their experience with self-loathing, rationalizing away exercise, dating as a fat guy, and hotel mirrors. Alan asks the tough question - is it better to lose weight or figure out how to find happiness in your body?</p><br><p>Check out Alex Goldman's podcast <a href="https://www.hyperfixedpod.com/" rel="noopener noreferrer" target="_blank">Hyperfixed</a>.</p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Suspenders, Baby! with Shane O'Neill]]></title>
			<itunes:title><![CDATA[Suspenders, Baby! with Shane O'Neill]]></itunes:title>
			<pubDate>Thu, 25 Sep 2025 10:05:00 GMT</pubDate>
			<itunes:duration>42:53</itunes:duration>
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			<description><![CDATA[<p>Alan invites Shane O'Neill, the writer of The Washington Post's <a href="https://www.washingtonpost.com/newsletters/style-memo/" rel="noopener noreferrer" target="_blank">Style Memo</a>, to find out whether or not it's possible to be fat and stylish?&nbsp;They discuss suffering for beauty, shopping with your mother, and question if Shane is fat enough to be a bear.&nbsp;&nbsp;</p><br><p>Shane is always very entertaining on Instagram <a href="https://www.instagram.com/shaneisland" rel="noopener noreferrer" target="_blank">@shaneisland</a></p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alan invites Shane O'Neill, the writer of The Washington Post's <a href="https://www.washingtonpost.com/newsletters/style-memo/" rel="noopener noreferrer" target="_blank">Style Memo</a>, to find out whether or not it's possible to be fat and stylish?&nbsp;They discuss suffering for beauty, shopping with your mother, and question if Shane is fat enough to be a bear.&nbsp;&nbsp;</p><br><p>Shane is always very entertaining on Instagram <a href="https://www.instagram.com/shaneisland" rel="noopener noreferrer" target="_blank">@shaneisland</a></p><br><p><strong>We want to keep making the show for you, but we can't do it without your help. Please consider joining</strong> <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank"><strong>Tubby 3XL</strong></a> at <a href="https://tubby3xl.supportingcast.fm/" rel="noopener noreferrer" target="_blank">https://tubby3xl.supportingcast.fm/</a>. Not only will you help ensure we can start working on a second season, but you'll get all episodes ad-free, exclusive special episodes, rants, and musings, access to the new Tubby subscribers forum and community, and the 1st 200 subscribers will get exclusive access to Alan's unreleased show "I'm Alan, and I'm Obese".</p><br><p>We want to hear from you.&nbsp;Share your story, your thoughts on tubbiness, or let us know what you thought about this episode.&nbsp;Send us an email at <a href="mailto:tubby@leftofdialmedia.com" rel="noopener noreferrer" target="_blank">tubby@leftofdialmedia.com</a> or leave us a voicemail at <a href="https://www.speakpipe.com/Tubby" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/Tubby</a>.</p><br><p>Tubby is hosted by Alan Zweig (<a href="https://www.instagram.com/alan.robert.irwin/" rel="noopener noreferrer" target="_blank">@alan.robert.irwin</a>) and produced by Kevin Sexton (<a href="https://www.instagram.com/soundofsexton/" rel="noopener noreferrer" target="_blank">@soundofsexton</a>). Our Executive Producer is Alan Black (<a href="https://www.instagram.com/alanpaulblack/" rel="noopener noreferrer" target="_blank">@alanpaulblack</a>). Our podcast artwork was illustrated by Brett Lamb (<a href="https://brettlamb.com/?fbclid=PAZXh0bgNhZW0CMTEAAads2RTvxHjzrQNroDoDW32QPTElAGgAIAOJ2qyR6MKQWUlo0ip2zl0EHS2GuQ_aem_5kpRIE4FtMxkd4sieZSYFw" rel="noopener noreferrer" target="_blank">brettlamb.com</a>). Original Scoring by Michael Zweig (<a href="https://www.instagram.com/zweig_michael/" rel="noopener noreferrer" target="_blank">@zweig_michael</a>). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[TRAILER: A Self-Help Podcast for Those Of Us Who Can't Help Ourselves]]></title>
			<itunes:title><![CDATA[TRAILER: A Self-Help Podcast for Those Of Us Who Can't Help Ourselves]]></itunes:title>
			<pubDate>Wed, 17 Sep 2025 10:00:00 GMT</pubDate>
			<itunes:duration>2:25</itunes:duration>
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			<description><![CDATA[<p>Being fat has been the great challenge of Alan's life.&nbsp;He's spent decades hiding from it.&nbsp;He's not hiding from it any more.</p><br><p><br></p><p>Tubby premieres Thursday, September 25.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Being fat has been the great challenge of Alan's life.&nbsp;He's spent decades hiding from it.&nbsp;He's not hiding from it any more.</p><br><p><br></p><p>Tubby premieres Thursday, September 25.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>TEASER: 52 Synonyms for Tubby</title>
			<itunes:title>TEASER: 52 Synonyms for Tubby</itunes:title>
			<pubDate>Thu, 07 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>1:55</itunes:duration>
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			<description><![CDATA[<p>What should we call the show?</p><br><p><br></p><p>The first episode of Tubby premieres Thursday, September 25, 2025.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What should we call the show?</p><br><p><br></p><p>The first episode of Tubby premieres Thursday, September 25, 2025.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Mental Health"/>
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