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		<title>One Lump or Two? : A Cancer Podcast</title>
		<link>https://linktr.ee/Onelumportwo</link>
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		<copyright>Shelley Syme</copyright>
		<itunes:keywords>cancer, comedy ,dating,gossip,body positivity,menopause,intimacy,desire,communication,sexual wellness,pleasure,body image,boundries,sexual health</itunes:keywords>
		<itunes:author>Shelley Syme</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Welcome to "One Lump or Two?", a poignant podcast that delves into the authentic and unfiltered journey of two 30 - something women who unexpectedly discovered their shared run-in with breast cancer. Living within a stones throw from each other, Shelley and Kate, unbeknownst to them, were both diagnosed within a six-month period.What initially began as a plea for support on social media blossomed into the weird and wonderful friendship it is today. Forged through shared shittiness, unwavering (but also definitely wavering) bravery, and a wobbly commitment to confront life's challenges.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Welcome to "One Lump or Two?", a poignant podcast that delves into the authentic and unfiltered journey of two 30 - something women who unexpectedly discovered their shared run-in with breast cancer. Living within a stones throw from each other, Shelley and Kate, unbeknownst to them, were both diagnosed within a six-month period.What initially began as a plea for support on social media blossomed into the weird and wonderful friendship it is today. Forged through shared shittiness, unwavering (but also definitely wavering) bravery, and a wobbly commitment to confront life's challenges.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Shelley Syme</itunes:name>
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				<title>One Lump or Two? : A Cancer Podcast</title>
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			<title>The Sisterhood of the Assymetrical Bra: Katy Marks on creating Uno Bra and finding confidence with one boob.</title>
			<itunes:title>The Sisterhood of the Assymetrical Bra: Katy Marks on creating Uno Bra and finding confidence with one boob.</itunes:title>
			<pubDate>Wed, 10 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>42:51</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode I chat to Katy Marks, founder of Uno Bra, about her own diagnosis of breast cancer cancer and how that drove her to create a lingerie brand designed for the glorious assymetrical gals. We discuss the challenges of body image, the decision to ditch prosthetics all together, and how body positivity and inclusivity in fashion is actually kinda bullshit. </p><br><p>What Katy has created is a huge step forward for inclusive fashion but we both can't quite believe lingerie like this doesn't already exists. Our conversation highlights how "inclusive fashion" isn't quite living up to it's name.</p><br><p>Katy is so wonderful and I really hope you enjoy the episode and don't forget to check out Uno bra online and on instagram. I've linked the sites below.  </p><br><p>https://www.unobra.co.uk/</p><p>https://www.instagram.com/_unobra/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to Katy Marks, founder of Uno Bra, about her own diagnosis of breast cancer cancer and how that drove her to create a lingerie brand designed for the glorious assymetrical gals. We discuss the challenges of body image, the decision to ditch prosthetics all together, and how body positivity and inclusivity in fashion is actually kinda bullshit. </p><br><p>What Katy has created is a huge step forward for inclusive fashion but we both can't quite believe lingerie like this doesn't already exists. Our conversation highlights how "inclusive fashion" isn't quite living up to it's name.</p><br><p>Katy is so wonderful and I really hope you enjoy the episode and don't forget to check out Uno bra online and on instagram. I've linked the sites below.  </p><br><p>https://www.unobra.co.uk/</p><p>https://www.instagram.com/_unobra/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Chloe Dixon on Cancer in Common</title>
			<itunes:title>Chloe Dixon on Cancer in Common</itunes:title>
			<pubDate>Wed, 03 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>41:05</itunes:duration>
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			<link>https://www.instagram.com/shelleyjsyme/</link>
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			<acast:episodeUrl>cancer-in-common</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In this episode, Chloe Dixon chats about how she turned her personal diagnosis of Leukemia into a mission to create a supportive community for everyone affected by cancer. Tune in to hear about the power of community, the importance of open conversations about cancer, and the incredible impact of shared experiences. </p><br><p>Chloe is a real ray of sunshine and I've heard so much about the Cancer in Common events. I personally can't wait to go to my first one next year and you should all make it your mission to go to one too!</p><br><p>CiC website: https://www.cancerincommon.org/</p><p>CiC instagram: https://www.instagram.com/cancerincommon/</p><p>Chloes Instagram: https://www.instagram.com/chloedixon.london/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Chloe Dixon chats about how she turned her personal diagnosis of Leukemia into a mission to create a supportive community for everyone affected by cancer. Tune in to hear about the power of community, the importance of open conversations about cancer, and the incredible impact of shared experiences. </p><br><p>Chloe is a real ray of sunshine and I've heard so much about the Cancer in Common events. I personally can't wait to go to my first one next year and you should all make it your mission to go to one too!</p><br><p>CiC website: https://www.cancerincommon.org/</p><p>CiC instagram: https://www.instagram.com/cancerincommon/</p><p>Chloes Instagram: https://www.instagram.com/chloedixon.london/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mid-season break(down)</title>
			<itunes:title>Mid-season break(down)</itunes:title>
			<pubDate>Wed, 03 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:49</itunes:duration>
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			<link>https://www.instagram.com/shelleyjsyme/</link>
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			<acast:episodeUrl>mid-season-breakdown</acast:episodeUrl>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>4</itunes:season>
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			<description><![CDATA[<p>Season 3 never really ended but I had a breakdown, quit my job, and moved back in with my parents. what else is new... </p><br><p>It's been too long to call it a mid season break. So here we are with season 4!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Season 3 never really ended but I had a breakdown, quit my job, and moved back in with my parents. what else is new... </p><br><p>It's been too long to call it a mid season break. So here we are with season 4!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Fashion, Festivals, and Feeling sexy with a Stoma: Lucy Jane on how visible differences shouldn't hold you back.]]></title>
			<itunes:title><![CDATA[Fashion, Festivals, and Feeling sexy with a Stoma: Lucy Jane on how visible differences shouldn't hold you back.]]></itunes:title>
			<pubDate>Wed, 03 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>59:10</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Today I chat to Lucy Jane who started off as a young fashion blogger in Manchester to now being a prominent advocate for stoma awareness after being diagnosed with ulcerative colitis and opting to have surgery and live with a stoma bag at just 19.&nbsp;Six years on, we talk about the challenges of living with a stoma bag, how she is breaking down the stigma, and how her experiences have shaped her confidence and approach to fashion. We also reflects on Lucys dating life post-surgery, her experience on the show First Dates, and her aspirations to raise awareness for chronic illnesses through her platform.</p><br><p>Lucy is so lovely and what she’s doing to raise awareness and shout about being sexy and fashionable even with a visible difference is exactly what I’m all about so sit back, grab a cuppa and enjoy.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today I chat to Lucy Jane who started off as a young fashion blogger in Manchester to now being a prominent advocate for stoma awareness after being diagnosed with ulcerative colitis and opting to have surgery and live with a stoma bag at just 19.&nbsp;Six years on, we talk about the challenges of living with a stoma bag, how she is breaking down the stigma, and how her experiences have shaped her confidence and approach to fashion. We also reflects on Lucys dating life post-surgery, her experience on the show First Dates, and her aspirations to raise awareness for chronic illnesses through her platform.</p><br><p>Lucy is so lovely and what she’s doing to raise awareness and shout about being sexy and fashionable even with a visible difference is exactly what I’m all about so sit back, grab a cuppa and enjoy.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Dating disasters and saucy socks... the solo episode you've been longing for ]]></title>
			<itunes:title><![CDATA[Dating disasters and saucy socks... the solo episode you've been longing for ]]></itunes:title>
			<pubDate>Wed, 27 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>50:18</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>In this episode, I discusses the complexities of dating and sex after cancer treatment. I share my personal experiences - aka my datings disasters - the challenges faced by so many women, and my "advice" on overcoming some of these issues. Please note, I am not an expert, I just like to pretend I am, I've literally had sex once since cancer but I have talked ALOT about it so that makes me a pro right.... The conversation highlights the importance of communication, understanding your own body, and the need for open discussions about sexual health in a world that often overlooks the needs of cancer survivours.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I discusses the complexities of dating and sex after cancer treatment. I share my personal experiences - aka my datings disasters - the challenges faced by so many women, and my "advice" on overcoming some of these issues. Please note, I am not an expert, I just like to pretend I am, I've literally had sex once since cancer but I have talked ALOT about it so that makes me a pro right.... The conversation highlights the importance of communication, understanding your own body, and the need for open discussions about sexual health in a world that often overlooks the needs of cancer survivours.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dr Sarah Welsh on sexual wellness, outdated stigmas, and how HANX are shaking things up.</title>
			<itunes:title>Dr Sarah Welsh on sexual wellness, outdated stigmas, and how HANX are shaking things up.</itunes:title>
			<pubDate>Wed, 20 Aug 2025 07:31:32 GMT</pubDate>
			<itunes:duration>34:50</itunes:duration>
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			<acast:episodeUrl>dr-sarah-welsh-on-sexual-wellness-outdated-stigmas-and-how-h</acast:episodeUrl>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>In this episode I chat to Dr Sarah Welsh, co-founder of HANX, a sexual wellness brand that actually knows what women want and need. No thrush inducing lube here!</p><br><p>We talk about about outdated stigmas and misconceptions surrounding sex, self pleasure with their sex toy Cindy (who is a dream btw) and tips on how to get your groove back after cancer.</p><br><p>You guys know by now I love talking about sex, even though I never have it,  and HANX is such a great brand for breaking down the barriers and embracing the weird and awkward. Not only are their products great but they host adult sex education sessions and have a whole section of their website (Naked Truths) dedicated to honest conversations on every topic imaginable, including menopause.</p><br><p>So sit back, grab a cuppa and I hope you enjoy this episode!</p><br><p>https://www.hanxofficial.com/</p><p>@hanxofficial</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to Dr Sarah Welsh, co-founder of HANX, a sexual wellness brand that actually knows what women want and need. No thrush inducing lube here!</p><br><p>We talk about about outdated stigmas and misconceptions surrounding sex, self pleasure with their sex toy Cindy (who is a dream btw) and tips on how to get your groove back after cancer.</p><br><p>You guys know by now I love talking about sex, even though I never have it,  and HANX is such a great brand for breaking down the barriers and embracing the weird and awkward. Not only are their products great but they host adult sex education sessions and have a whole section of their website (Naked Truths) dedicated to honest conversations on every topic imaginable, including menopause.</p><br><p>So sit back, grab a cuppa and I hope you enjoy this episode!</p><br><p>https://www.hanxofficial.com/</p><p>@hanxofficial</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>TBT Netflix No Chill</title>
			<itunes:title>TBT Netflix No Chill</itunes:title>
			<pubDate>Thu, 14 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>44:54</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>This week I've had so much going on I haven't managed to get the new episode ready. It's so hard being a one woman show... (it's not just that I'm a chaotic mess). So with that being said I have rehashed an old episode for a fun Throw Back Thursday edition of OLOT.</p><br><p>The sound quality is worse, but the chat is the same realness you'd expect. Plus you get to hear Kates voice again so isn't that a treat!</p><br><p>Anyway, we discuss our sex (or lack of) lives and how hard it is to regain confidence in the bedroom after a cancer diagnosis. This topic is something I find fascinating because literally no one talks about it. It's like no one wants to think about other people having sex. Especially if you've had cancer. </p><br><p>I hope you all enjoy and as always feel free to like, comment, and subscribe!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I've had so much going on I haven't managed to get the new episode ready. It's so hard being a one woman show... (it's not just that I'm a chaotic mess). So with that being said I have rehashed an old episode for a fun Throw Back Thursday edition of OLOT.</p><br><p>The sound quality is worse, but the chat is the same realness you'd expect. Plus you get to hear Kates voice again so isn't that a treat!</p><br><p>Anyway, we discuss our sex (or lack of) lives and how hard it is to regain confidence in the bedroom after a cancer diagnosis. This topic is something I find fascinating because literally no one talks about it. It's like no one wants to think about other people having sex. Especially if you've had cancer. </p><br><p>I hope you all enjoy and as always feel free to like, comment, and subscribe!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Coxing, Cancer, and a CBE? Sitting down with Erin and Sam Kennedy. The power couple of the Cancer world!</title>
			<itunes:title>Coxing, Cancer, and a CBE? Sitting down with Erin and Sam Kennedy. The power couple of the Cancer world!</itunes:title>
			<pubDate>Wed, 06 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:14:23</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In this Episode I chat to Erin and Sam Kennedy. Erin is a Cox for Team GB, a 2x Paralympic Rowing Champion and somewhat of a celebrity in the rowing world. Sam is a celebrity in his own right and is the nicest human ever. I do liken him to Pedro Pascal but Sam didn't know who that was so what a wasted compliment... Anyway, Erin was diagnosed with Triple Negative Breast Cancer in 2022 just 6 months after me. We chat all things rowing, the importance of exercise during and after cancer, and what it's like dealing with a love ones diagnosis. </p><br><p>We also talk about how nerdy we were at school as me and Erin go wayyyy back to the days of secondary school.</p><br><p>They're both so lovely and so inspiring so I really hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Episode I chat to Erin and Sam Kennedy. Erin is a Cox for Team GB, a 2x Paralympic Rowing Champion and somewhat of a celebrity in the rowing world. Sam is a celebrity in his own right and is the nicest human ever. I do liken him to Pedro Pascal but Sam didn't know who that was so what a wasted compliment... Anyway, Erin was diagnosed with Triple Negative Breast Cancer in 2022 just 6 months after me. We chat all things rowing, the importance of exercise during and after cancer, and what it's like dealing with a love ones diagnosis. </p><br><p>We also talk about how nerdy we were at school as me and Erin go wayyyy back to the days of secondary school.</p><br><p>They're both so lovely and so inspiring so I really hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Menopause Medley with Dani Binnington</title>
			<itunes:title>The Menopause Medley with Dani Binnington</itunes:title>
			<pubDate>Wed, 30 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>42:09</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Today’s episode is a little different. I’m joined by Dani, host of&nbsp;<em>The Menopause After Cancer</em> Podcast and instead of recording two separate interviews, we decided to do something special: one shared episode, released across both our shows.</p><br><p>Dani is a fellow cancer survivor, menopause advocate, and the founder of the UK’s only non-profit supporting people going through treatment-induced menopause. We dive into the stuff that really matters - the physical changes, the emotional impact, menopause, identity, and what it means to rebuild after cancer.</p><p>So whether you’re here from my side or Danis, welcome! I'n super glad you're here, and I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today’s episode is a little different. I’m joined by Dani, host of&nbsp;<em>The Menopause After Cancer</em> Podcast and instead of recording two separate interviews, we decided to do something special: one shared episode, released across both our shows.</p><br><p>Dani is a fellow cancer survivor, menopause advocate, and the founder of the UK’s only non-profit supporting people going through treatment-induced menopause. We dive into the stuff that really matters - the physical changes, the emotional impact, menopause, identity, and what it means to rebuild after cancer.</p><p>So whether you’re here from my side or Danis, welcome! I'n super glad you're here, and I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Art of Acceptance with Lydia Reeves</title>
			<itunes:title>The Art of Acceptance with Lydia Reeves</itunes:title>
			<pubDate>Wed, 23 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>57:20</itunes:duration>
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			<acast:episodeUrl>the-art-of-acceptance-with-lydia-reeves</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this episode I'm chatting to the lovely Lydia Reeves, a female body casting artist from Brighton. </p><br><p>I got my chest cast after my mastectomy in her studio and had the most magical time! I've had my ups and downs with my body image after cancer and I know a lof you listening will feel the same. Whether you've had a visible change, gained wight on steroids, or simply just don't trust your body anymore. You're not alone. </p><br><p>Lydia advocates for self acceptance in everything she does so I just had to get her on the podcast. We chat how growing up in the 90's warped our view of what women should look like (anyone remember the circle of shame?), her own journey of self acceptance, and how she empowers women to accept themselves through her art. </p><br><p>I got to go down to Brighton to record in her studio so apologies if you hear seagulls but I personally love the sound. Anyway I hope you enjoy!</p><br><p>Instagram: @lydiareeves_artist</p><p>Website: https://www.lydiareeves.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I'm chatting to the lovely Lydia Reeves, a female body casting artist from Brighton. </p><br><p>I got my chest cast after my mastectomy in her studio and had the most magical time! I've had my ups and downs with my body image after cancer and I know a lof you listening will feel the same. Whether you've had a visible change, gained wight on steroids, or simply just don't trust your body anymore. You're not alone. </p><br><p>Lydia advocates for self acceptance in everything she does so I just had to get her on the podcast. We chat how growing up in the 90's warped our view of what women should look like (anyone remember the circle of shame?), her own journey of self acceptance, and how she empowers women to accept themselves through her art. </p><br><p>I got to go down to Brighton to record in her studio so apologies if you hear seagulls but I personally love the sound. Anyway I hope you enjoy!</p><br><p>Instagram: @lydiareeves_artist</p><p>Website: https://www.lydiareeves.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Head licks and Humour as a Coping Mechanism With Fraser Jackson</title>
			<itunes:title>Head licks and Humour as a Coping Mechanism With Fraser Jackson</itunes:title>
			<pubDate>Wed, 16 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>43:37</itunes:duration>
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			<acast:episodeUrl>head-licks-and-humour-as-a-coping-mechanism-with-fraser-jack</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>This episode is a little different as I speak to my best friend Fraser - who you may remember from such stories as 'the head lick incident' - about what it's like when someone you're close to gets diagnosed with cancer. </p><br><p>Fraser is super in touch with his emotions and has some powerful insights.... lol JK it's really just 45 mins of us chatting pure shit and Fraser saying how he wasn't really that bothered by my cancer. More of an inconvenience for him really. </p><br><p>Anyway it's a really funny episode, you're gunna love Fraser, and there are moments of reflection and advice, albeit fleeting...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a little different as I speak to my best friend Fraser - who you may remember from such stories as 'the head lick incident' - about what it's like when someone you're close to gets diagnosed with cancer. </p><br><p>Fraser is super in touch with his emotions and has some powerful insights.... lol JK it's really just 45 mins of us chatting pure shit and Fraser saying how he wasn't really that bothered by my cancer. More of an inconvenience for him really. </p><br><p>Anyway it's a really funny episode, you're gunna love Fraser, and there are moments of reflection and advice, albeit fleeting...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live, Laugh, Loving with Georgie Swallow</title>
			<itunes:title>Live, Laugh, Loving with Georgie Swallow</itunes:title>
			<pubDate>Wed, 09 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:11:48</itunes:duration>
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			<acast:episodeUrl>live-laugh-love-with-georgie-swallow</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this episode, I’m joined by the gorgeous human being that is Georgie Swallow - the queen of saying "yes" to life. We chat about her Life's for Living adventures, finding joy in the little things, dating with a changed body (and changed outlook), and inexplicably, sharks... From awkward Hinge encounters (mainly mine) to radical self-love, Georgie reminds us that life after cancer can be bloody fantastic!</p><br><p>@georgieeswallow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I’m joined by the gorgeous human being that is Georgie Swallow - the queen of saying "yes" to life. We chat about her Life's for Living adventures, finding joy in the little things, dating with a changed body (and changed outlook), and inexplicably, sharks... From awkward Hinge encounters (mainly mine) to radical self-love, Georgie reminds us that life after cancer can be bloody fantastic!</p><br><p>@georgieeswallow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Desire After Diagnosis: Billy Quinlan on Sex and Healing</title>
			<itunes:title>Desire After Diagnosis: Billy Quinlan on Sex and Healing</itunes:title>
			<pubDate>Wed, 02 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:25:55</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>So... what happens to your sex life after cancer? Spoiler alert, it’s complicated, but definitely not over.</p><br><p>In this episode, I sit down with the brilliant Billy Quinlan to talk about boob(s), scars, lube, awkward - but shouldn't be- chats, and what it really means to feel sexy after a life-altering diagnosis. Billie is a sex and intimacy coach, the CEO and co-founder of The Ferly Method, and now author of her brand new book, Turn Yourself On. In this episode we unpack the myths around sex post-cancer, how to reconnect with your body, and why pleasure isn’t a luxury, it’s a right. Cancer may change things, but your desire for connection (and maybe a really good orgasm) doesn’t have to disappear.</p><br><p>Instagram: <a href="https://www.instagram.com/theferlymethod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theferlymethod/</a></p><p>Buy the book: <a href="https://www.penguin.co.uk/books/461916/turn-yourself-on-by-ferly-anna-hushlak-dphil-with-billie-quinlan-founders-of/9780241706640" rel="noopener noreferrer" target="_blank">https://www.penguin.co.uk/books/461916/turn-yourself-on-by-ferly-anna-hushlak-dphil-with-billie-quinlan-founders-of/9780241706640</a></p><p>Contact Billie: hello@weareferly.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So... what happens to your sex life after cancer? Spoiler alert, it’s complicated, but definitely not over.</p><br><p>In this episode, I sit down with the brilliant Billy Quinlan to talk about boob(s), scars, lube, awkward - but shouldn't be- chats, and what it really means to feel sexy after a life-altering diagnosis. Billie is a sex and intimacy coach, the CEO and co-founder of The Ferly Method, and now author of her brand new book, Turn Yourself On. In this episode we unpack the myths around sex post-cancer, how to reconnect with your body, and why pleasure isn’t a luxury, it’s a right. Cancer may change things, but your desire for connection (and maybe a really good orgasm) doesn’t have to disappear.</p><br><p>Instagram: <a href="https://www.instagram.com/theferlymethod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theferlymethod/</a></p><p>Buy the book: <a href="https://www.penguin.co.uk/books/461916/turn-yourself-on-by-ferly-anna-hushlak-dphil-with-billie-quinlan-founders-of/9780241706640" rel="noopener noreferrer" target="_blank">https://www.penguin.co.uk/books/461916/turn-yourself-on-by-ferly-anna-hushlak-dphil-with-billie-quinlan-founders-of/9780241706640</a></p><p>Contact Billie: hello@weareferly.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Not Dead, Just Different: Kicking Off a Solo Season 3</title>
			<itunes:title>Not Dead, Just Different: Kicking Off a Solo Season 3</itunes:title>
			<pubDate>Wed, 02 Jul 2025 04:59:00 GMT</pubDate>
			<itunes:duration>3:14</itunes:duration>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[<p>Guess who's back? It’s me and only me. Kate’s gone, from the podcast, not life, but RIP to our co-hosting era.</p><br><p>Season 3 is here and I'm diving headfirst into the wild world of life after cancer, where the scans are clear (touch wood) but nothing else feels normal. We’re talking sex, dating, menopause, body image, sobriety, and everything in between. Expect the same brutal honesty as always, just with one less host, two less lumps, and much less organisation....</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Guess who's back? It’s me and only me. Kate’s gone, from the podcast, not life, but RIP to our co-hosting era.</p><br><p>Season 3 is here and I'm diving headfirst into the wild world of life after cancer, where the scans are clear (touch wood) but nothing else feels normal. We’re talking sex, dating, menopause, body image, sobriety, and everything in between. Expect the same brutal honesty as always, just with one less host, two less lumps, and much less organisation....</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coppafeel of that Trek</title>
			<itunes:title>Coppafeel of that Trek</itunes:title>
			<pubDate>Tue, 31 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>58:43</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[<p>Just bout a year ago Shelley found out she had a place to trek the Himalayas all in the name of breast cancer awareness and CoppaFeel. Over the course of that year she trained her little butt off. lol JK. In true Shelley fashion she left everything to the last minute, went on about 2 training walks, and didn't even know the little rubbery things on the bottom of her walking poles actually came off to reveal the spikes... But also in true Shelley fashion, she cracked on regardless and came away with one hell of an experience, life long friends, a huge sense of purpose, and some very painful knees. </p><p><br /></p><p>In today's episode we chat all things CoppaTrekking, from fundraising, to (lack of) training, and how to (not so) successfully do a wild poo...</p><p><br /></p><p>Enjoy!</p><p><br /></p><p>Instagram: @onelump_ortwo</p><p><br /></p><p>Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jive</p><p>License code: LSBZJLTW9EEAUYJR</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just bout a year ago Shelley found out she had a place to trek the Himalayas all in the name of breast cancer awareness and CoppaFeel. Over the course of that year she trained her little butt off. lol JK. In true Shelley fashion she left everything to the last minute, went on about 2 training walks, and didn't even know the little rubbery things on the bottom of her walking poles actually came off to reveal the spikes... But also in true Shelley fashion, she cracked on regardless and came away with one hell of an experience, life long friends, a huge sense of purpose, and some very painful knees. </p><p><br /></p><p>In today's episode we chat all things CoppaTrekking, from fundraising, to (lack of) training, and how to (not so) successfully do a wild poo...</p><p><br /></p><p>Enjoy!</p><p><br /></p><p>Instagram: @onelump_ortwo</p><p><br /></p><p>Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jive</p><p>License code: LSBZJLTW9EEAUYJR</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Your Stories: James & Blood Cancer]]></title>
			<itunes:title><![CDATA[Your Stories: James & Blood Cancer]]></itunes:title>
			<pubDate>Tue, 24 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Your-Stories-James--Blood-Cancer-e2q0jvh</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[Twas the night before Christmas and James was being told he had cancer... Not the Christmas present he was hoping for to say the least. But as a nod to that we thought we'd publish his episode on that same fateful day, just four years later. You're welcome James!Here with his infectious attitude to life and cancer, James shares his experience in the hopes it will help other men to open up as well. Instagram: @onelump_ortwoInstagram: @jameschaddersMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Twas the night before Christmas and James was being told he had cancer... Not the Christmas present he was hoping for to say the least. But as a nod to that we thought we'd publish his episode on that same fateful day, just four years later. You're welcome James!Here with his infectious attitude to life and cancer, James shares his experience in the hopes it will help other men to open up as well. Instagram: @onelump_ortwoInstagram: @jameschaddersMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Your Stories: Emma & Breast Cancer]]></title>
			<itunes:title><![CDATA[Your Stories: Emma & Breast Cancer]]></itunes:title>
			<pubDate>Thu, 19 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>47:51</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Your-Stories-Emma--Breast-Cancer-e2ot3vp</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Emma was diagnosed at 39, with Stage 3 triple negative breast cancer whilst working in a high-profile, stressful role at Nike. Her gift for strategising has always played a key role in her career so she adopted this approach to her cancer diagnosis too. Today she tells us about her master plan and her her new book!Instagram: @onelump_ortwoInstagram: @emma.thornton.livebraveLink to Purchase Emma's book: https://www.amazon.com/Live-Brave-Conquer-Cancer-Power/dp/B0D6887VCWMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Emma was diagnosed at 39, with Stage 3 triple negative breast cancer whilst working in a high-profile, stressful role at Nike. Her gift for strategising has always played a key role in her career so she adopted this approach to her cancer diagnosis too. Today she tells us about her master plan and her her new book!Instagram: @onelump_ortwoInstagram: @emma.thornton.livebraveLink to Purchase Emma's book: https://www.amazon.com/Live-Brave-Conquer-Cancer-Power/dp/B0D6887VCWMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Transgender Barriers to Cancer Screening</title>
			<itunes:title>Transgender Barriers to Cancer Screening</itunes:title>
			<pubDate>Wed, 11 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>57:07</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Transgender-Barriers-to-Cancer-Screening-e2ot3rr</link>
			<acast:episodeId>68447cee1dd9d3b33ff96d85</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[<p>Todays episode is slightly different becasue Jamie hasn't actually had cancer but she, and many other transgender people, have unique barriers when it comes to cancer screening and health care in general. Jamie takes us on a real deep dive into this really importatn, and often overlooked, topic. we both learned OLOT! See what we did there?</p><p><br /></p><p>https://outpatients.org.uk/tnbgd-screening/Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Todays episode is slightly different becasue Jamie hasn't actually had cancer but she, and many other transgender people, have unique barriers when it comes to cancer screening and health care in general. Jamie takes us on a real deep dive into this really importatn, and often overlooked, topic. we both learned OLOT! See what we did there?</p><p><br /></p><p>https://outpatients.org.uk/tnbgd-screening/Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fertility with Dr Sheila Lane</title>
			<itunes:title>Fertility with Dr Sheila Lane</itunes:title>
			<pubDate>Wed, 04 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:02:26</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Fertility-with-Dr-Sheila-Lane-e2orcmc</link>
			<acast:episodeId>68447ce9b5ac093b0c337f57</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Fertility can be a huge consideration for everyone undergoing cancer treatment and we know you aren't always given all the information you need to make the right choice for you. That's why we've invited Dr Shelia Lane to talk us though potential options and things you should be considering. Just FYI this episode mainly focuses on fertility for those with uteruses. Becasue if we're being honest, it is slightly more complicated than if you have a penis and sperm...Fertility resourse: https://www.hfea.gov.uk/Fertility Resourses: https://cancerfertilityandme.org.uk/Early Menopause Resourse: https://www.daisynetwork.org/Surragacy Resourse: https://surrogacyuk.org/Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Fertility can be a huge consideration for everyone undergoing cancer treatment and we know you aren't always given all the information you need to make the right choice for you. That's why we've invited Dr Shelia Lane to talk us though potential options and things you should be considering. Just FYI this episode mainly focuses on fertility for those with uteruses. Becasue if we're being honest, it is slightly more complicated than if you have a penis and sperm...Fertility resourse: https://www.hfea.gov.uk/Fertility Resourses: https://cancerfertilityandme.org.uk/Early Menopause Resourse: https://www.daisynetwork.org/Surragacy Resourse: https://surrogacyuk.org/Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Maggies</title>
			<itunes:title>Support: Maggies</itunes:title>
			<pubDate>Wed, 27 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>37:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/18c1ade3-e782-461f-b680-38e9a3a7e9bc/media.mp3" length="35788828" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Maggies-e2q0mih</link>
			<acast:episodeId>68447ce7a13d337373d6b44f</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYkhNAO2EUA/Uz/y4RNy4zldhgqZWEGwlUGwMHArj6BWe9xe7ZnbdoQEGvdKXuZPRxsjn0OwHNbR0sDzNReUhbZA==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Centre Head at Maggies Edinburgh,Caroline McKinnel, and Cancer Support Specialist,Ali, just to chat about the life saving support Maggies centres up and down the country can offer you. We're so lucky to have a beautiful Maggies Centre at our local Hospital in Oxford. It's so calming and we often pop in for a cuppa and a chat. We'd definitely recommend ANYONE affected by cancer go and visit their local one. This includes friends and family too!Instagram: @onelump_ortwoInstagram: @maggiescentresMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Centre Head at Maggies Edinburgh,Caroline McKinnel, and Cancer Support Specialist,Ali, just to chat about the life saving support Maggies centres up and down the country can offer you. We're so lucky to have a beautiful Maggies Centre at our local Hospital in Oxford. It's so calming and we often pop in for a cuppa and a chat. We'd definitely recommend ANYONE affected by cancer go and visit their local one. This includes friends and family too!Instagram: @onelump_ortwoInstagram: @maggiescentresMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Future Dreams</title>
			<itunes:title>Support: Future Dreams</itunes:title>
			<pubDate>Wed, 20 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>38:12</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Future-Dreams-e2orcj4</link>
			<acast:episodeId>68447ce2f47b55b37a9fb528</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUY1D2j51mLDOQMcF7VnfVwb1VguOcqI5uXAu7/FOpcEx9VyJSBszA8t3hoU9DzaXlpV6lDdNVfkoiW41islo7VnQ==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Anyone want to live in a giant pink house in the middle of London? We certainly do! Even more so when we learnt what that pink house can offer.The residents of this glorious house? Future Dreams Charity. A charity set up so no one facing breast cancer has to go through it alone. Talking to us today about the magic that is Future Dreams Charity, and what they can offer you is the wonderful Jackie, a Future Dreams Clinical Breast Care Nurse Specialist. Also in true OLOT fashion, we had some technical diffuculties during this, so just bear with us.Instagram: @onelump_ortwoInstagram: @futuredreamscharityMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Anyone want to live in a giant pink house in the middle of London? We certainly do! Even more so when we learnt what that pink house can offer.The residents of this glorious house? Future Dreams Charity. A charity set up so no one facing breast cancer has to go through it alone. Talking to us today about the magic that is Future Dreams Charity, and what they can offer you is the wonderful Jackie, a Future Dreams Clinical Breast Care Nurse Specialist. Also in true OLOT fashion, we had some technical diffuculties during this, so just bear with us.Instagram: @onelump_ortwoInstagram: @futuredreamscharityMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[All the Discharge (it's not what you think)]]></title>
			<itunes:title><![CDATA[All the Discharge (it's not what you think)]]></itunes:title>
			<pubDate>Thu, 14 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>22:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/e20ca71a-e7ca-479e-865c-4e6ac47e2bc5/media.mp3" length="21491651" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/All-the-Discharge-its-not-what-you-think-e2orvpe</link>
			<acast:episodeId>68447ce5a13d337373d6b410</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Dobby is a free Elf... No we've not gone mad, and you are not listening to some weird version of a Harry Potter Podcast. Dobby in this scenario is Kate, who finally got discharged! This ep we talk about her HUGE emotional (over?) reaction, followed by a complete noncholence towards the whole thing. Oh, and Shelleys little nipple makes a cameo.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dobby is a free Elf... No we've not gone mad, and you are not listening to some weird version of a Harry Potter Podcast. Dobby in this scenario is Kate, who finally got discharged! This ep we talk about her HUGE emotional (over?) reaction, followed by a complete noncholence towards the whole thing. Oh, and Shelleys little nipple makes a cameo.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stories: Beth & Cervical Cancer]]></title>
			<itunes:title><![CDATA[Stories: Beth & Cervical Cancer]]></itunes:title>
			<pubDate>Wed, 13 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>50:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/78506c7c-73ef-41ff-8e58-4256fcd388d6/media.mp3" length="48814270" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Stories-Beth--Cervical-Cancer-e2nmuul</link>
			<acast:episodeId>68447ce7a13d337373d6b455</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYBhuh5968oXgJb5LqJgNxM6SwBl5jqu6j6zwHss/SXOjY/0k7IkUYAGqoWqP5VAlzJB1aU1cRpD47KfcAFEXBbw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[This episode we chat to Beth. As one of Shelley's best friends, she didn't really have a choice but to come on the podcast. Beth was diagnosed with Cervical Cancer in January 2024. Tune in to hear her tell us she's useless at talking about it, whilst being very good at talking about it! Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode we chat to Beth. As one of Shelley's best friends, she didn't really have a choice but to come on the podcast. Beth was diagnosed with Cervical Cancer in January 2024. Tune in to hear her tell us she's useless at talking about it, whilst being very good at talking about it! Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Dead Good</title>
			<itunes:title>Support: Dead Good</itunes:title>
			<pubDate>Wed, 06 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>59:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/ea0a6545-3d9e-46b3-af91-462177d46141/media.mp3" length="142761980" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Dead-Good-e2nmuqu</link>
			<acast:episodeId>68447cf5f47b55b37a9fb762</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYCKkqxcuhseNEQWerHjCrIf0/C02eHmof09G5Cni7x67y4+yBTW7O0JfJX+r5PzigPKCMb+e+1MnnL1xDFGRPHQ==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[DEAD GOOD really are dead good at talking about death. It's a fact, we're all going to die at some point and we have spoken and thought about death more than your average 30 (something) year olds. Lindsey Vigurs joins us from DEAD GOOD to talk about how they can help you with all things death and dying. how to plan, what your options are, or even just how to start thinking about it. Instagram: @onelump_ortwoInstagram: @deadgoodlegaciesMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[DEAD GOOD really are dead good at talking about death. It's a fact, we're all going to die at some point and we have spoken and thought about death more than your average 30 (something) year olds. Lindsey Vigurs joins us from DEAD GOOD to talk about how they can help you with all things death and dying. how to plan, what your options are, or even just how to start thinking about it. Instagram: @onelump_ortwoInstagram: @deadgoodlegaciesMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Bowel Cancer with Cancer Research UK</title>
			<itunes:title>Support: Bowel Cancer with Cancer Research UK</itunes:title>
			<pubDate>Thu, 31 Oct 2024 05:00:00 GMT</pubDate>
			<itunes:duration>30:55</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Bowel-Cancer-with-Cancer-Research-UK-e2nmg3d</link>
			<acast:episodeId>68447ce5a13d337373d6b429</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[Cancer Research UK supports all types of cancer but today we are focussing on Bowel Cancer. Maxine joins us to talk about what symptoms to look out for, what to do if you're concerned, and the Lasting legacy of Dame Deborah james, The BowelBabe fund.Instagram: @onelump_ortwoInstagram: @cr_ukInstagram: @bowelbabefundMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Cancer Research UK supports all types of cancer but today we are focussing on Bowel Cancer. Maxine joins us to talk about what symptoms to look out for, what to do if you're concerned, and the Lasting legacy of Dame Deborah james, The BowelBabe fund.Instagram: @onelump_ortwoInstagram: @cr_ukInstagram: @bowelbabefundMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Macmillian Cancer Support</title>
			<itunes:title>Support: Macmillian Cancer Support</itunes:title>
			<pubDate>Wed, 30 Oct 2024 21:04:00 GMT</pubDate>
			<itunes:duration>54:02</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Macmillian-Cancer-Support-e2nmfjl</link>
			<acast:episodeId>68447ce86604f43e343aa40c</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[<p>It's a household name we all know and love when it comes to Cancer. Macmillian. Azmina, who has a title we can never remember correctly, joins us on their behalf to talk about the amazing support they can offer no matter what cancer you have. Other topics of discussions include her own personal portaloo (what she calls her stoma) and Shelley's skincare routine. There were a fair few tangents in this one.Instagram: @onelump_ortwoInstagram: @macmilliancancerMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a household name we all know and love when it comes to Cancer. Macmillian. Azmina, who has a title we can never remember correctly, joins us on their behalf to talk about the amazing support they can offer no matter what cancer you have. Other topics of discussions include her own personal portaloo (what she calls her stoma) and Shelley's skincare routine. There were a fair few tangents in this one.Instagram: @onelump_ortwoInstagram: @macmilliancancerMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Life After Cancer</title>
			<itunes:title>Support: Life After Cancer</itunes:title>
			<pubDate>Wed, 23 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>54:11</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Life-After-Cancer-e2pl4p1</link>
			<acast:episodeId>68447ceda13d337373d6b546</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Anyone who has ever had cancer knows that when the treatment stops and you're discharged, everyting goes back to normal and you're live laugh loving all over the place.... lol jk it's actually the worst.Luckily we have Steph from Life After Cancer to tell us about the amazing work they do in supporting you in that "what on earth do I do now" stage.Also coming up in today's epiose, Kate and I talk about how our life after cancer is going and where we want it to go. Basically two episodes for the price of one! Also in classic Shelley and Kate fashion, it is essentially the wafflings of two mad women.Instagram: @onelump_ortwoInstagram: @life_aftercancerMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Anyone who has ever had cancer knows that when the treatment stops and you're discharged, everyting goes back to normal and you're live laugh loving all over the place.... lol jk it's actually the worst.Luckily we have Steph from Life After Cancer to tell us about the amazing work they do in supporting you in that "what on earth do I do now" stage.Also coming up in today's epiose, Kate and I talk about how our life after cancer is going and where we want it to go. Basically two episodes for the price of one! Also in classic Shelley and Kate fashion, it is essentially the wafflings of two mad women.Instagram: @onelump_ortwoInstagram: @life_aftercancerMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Lump, or Two?</title>
			<itunes:title>One Lump, or Two?</itunes:title>
			<pubDate>Wed, 16 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>54:44</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/One-Lump--or-Two-e2nmfep</link>
			<acast:episodeId>68447ce86604f43e343aa414</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Two Boobs or not two Boobs? That is the question on Shelley's mind today. She's been back to talk to the plastic surgeon, or more realistically, she's been back to cry on the plastic surgeon...Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Two Boobs or not two Boobs? That is the question on Shelley's mind today. She's been back to talk to the plastic surgeon, or more realistically, she's been back to cry on the plastic surgeon...Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: BRCA Chat</title>
			<itunes:title>Support: BRCA Chat</itunes:title>
			<pubDate>Wed, 09 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>1:03:24</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-BRCA-Chat-e2nmfbc</link>
			<acast:episodeId>68447ceff47b55b37a9fb6d3</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYp1KMC4N6zeoSc7eTo0A3WJ6uTBlne2+uOivEMgvgSXFALQIv77m7oN82Uwf2B2Q8c6wFn4XLtM9YZgP0ox65eQ==]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[<p>We all love a good pair of jeans, right? But ones that increase your cancer risk... no thanks! Christen and Lisa joins us from BRCA+ Chat to talk to us about support for women who find out they have the BRAC gene mutation. Their aim is to create a world where people's lives are not determined by their gene mutations.Instagram: @onelump_ortwoInstagram: @brca_chatMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all love a good pair of jeans, right? But ones that increase your cancer risk... no thanks! Christen and Lisa joins us from BRCA+ Chat to talk to us about support for women who find out they have the BRAC gene mutation. Their aim is to create a world where people's lives are not determined by their gene mutations.Instagram: @onelump_ortwoInstagram: @brca_chatMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br /></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stories: Renne & Breast Cancer]]></title>
			<itunes:title><![CDATA[Stories: Renne & Breast Cancer]]></itunes:title>
			<pubDate>Wed, 02 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>40:51</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Stories-Renne--Breast-Cancer-e2nmf5v</link>
			<acast:episodeId>68447ceb6604f43e343aa47d</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Think being diagnosed with cancer once is enough? Yeh us too. Well Renne has us beat and has gone through the whole ordeal twice! Listen to her talk about it, and how her positive attitude and strong support network got her throughInstagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Think being diagnosed with cancer once is enough? Yeh us too. Well Renne has us beat and has gone through the whole ordeal twice! Listen to her talk about it, and how her positive attitude and strong support network got her throughInstagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Against Breast Cancer</title>
			<itunes:title>Support: Against Breast Cancer</itunes:title>
			<pubDate>Wed, 25 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>56:52</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Against-Breast-Cancer-e2nmevj</link>
			<acast:episodeId>68447ce81dd9d3b33ff96cc1</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Robert Fleming & Dr Mark Powell joins us from Against Breast Cancer, an Oxfordshire based charity, to talk about their research into Secondary Breast Cancer. Honestly, try not to feel inspired by the end of it! Instagram: @onelump_ortwoInstagram: @againstbreastcancer1Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Robert Fleming & Dr Mark Powell joins us from Against Breast Cancer, an Oxfordshire based charity, to talk about their research into Secondary Breast Cancer. Honestly, try not to feel inspired by the end of it! Instagram: @onelump_ortwoInstagram: @againstbreastcancer1Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stories: Laura & Secondary Breast Cancer]]></title>
			<itunes:title><![CDATA[Stories: Laura & Secondary Breast Cancer]]></itunes:title>
			<pubDate>Wed, 18 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>50:31</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Stories-Laura--Secondary-Breast-Cancer-e2nmepr</link>
			<acast:episodeId>68447ceca13d337373d6b507</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYoMtFA9wiZZroKIDv0ZY/a6LcDrHdPV7qpMZ0XghkiB/ix2cTpSQXOhELgCoPCwOZO704Jg4i/US5psJOEDRcEg==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Secondary breast cancer is a terminal diagnosis but that doesn't mean your life is over as proved by the gorgeous Laura. 4 years on from her stage 4 diagnosis, she tells us what it was like hearing that news, and how she is live laugh loving her way through life.Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Secondary breast cancer is a terminal diagnosis but that doesn't mean your life is over as proved by the gorgeous Laura. 4 years on from her stage 4 diagnosis, she tells us what it was like hearing that news, and how she is live laugh loving her way through life.Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Support: Breast Cancer Now</title>
			<itunes:title>Support: Breast Cancer Now</itunes:title>
			<pubDate>Wed, 11 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>50:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/4269bfac-a588-4b39-bffa-fd1b628b2bc5/media.mp3" length="48501427" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Support-Breast-Cancer-Now-e2nmek7</link>
			<acast:episodeId>68447cea1dd9d3b33ff96cf6</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUY8IroBrFn7efPCZQ6XIKJJ9zN53fUVWz4hR0/4D6TfreSyfyeOER7X+uL7BTxTSWfdJuUErl9iVRuSboie4IRng==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Did you know we're professionals and conduct actual adult intervivews now? This week, clinical nurse specialist, Victoria joins us to talk about the incredible charity Breast Cancer Now including their Young Women Together Programme becasue breast cancer isn't just for the over 50's.Instagram: @onelump_ortwoInstagram: @breastcancernowMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Did you know we're professionals and conduct actual adult intervivews now? This week, clinical nurse specialist, Victoria joins us to talk about the incredible charity Breast Cancer Now including their Young Women Together Programme becasue breast cancer isn't just for the over 50's.Instagram: @onelump_ortwoInstagram: @breastcancernowMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stories: Joanna & Breast Cancer]]></title>
			<itunes:title><![CDATA[Stories: Joanna & Breast Cancer]]></itunes:title>
			<pubDate>Thu, 05 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>52:41</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Stories-Joanna--Breast-Cancer-e2nmedt</link>
			<acast:episodeId>68447cedf47b55b37a9fb69e</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUY5/z+uyjK4WroD0zCLj6ltlwGz3msUwkrhJdwZZVdyEy7A3RrDyFUUgHzgrnX4gFpEFUjwXXiMIcuewuBPOMIXA==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[For the first episode of season two - that isn't just about us two - we speak to Joanna. Joanna is a superstar classical singer who even performed on the same bill as Kylie Minogue (no it wasn't exclusively a line up of people who have had cancer, just a coincidence)! Joanna was diagnosed with Breast Cancer at the crazily young age of 21 and today she joins us to reflect on her life since then. Instagram: @onelump_ortwoInstagram: @joannaforestInstagram: @mojo.health.coachMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[For the first episode of season two - that isn't just about us two - we speak to Joanna. Joanna is a superstar classical singer who even performed on the same bill as Kylie Minogue (no it wasn't exclusively a line up of people who have had cancer, just a coincidence)! Joanna was diagnosed with Breast Cancer at the crazily young age of 21 and today she joins us to reflect on her life since then. Instagram: @onelump_ortwoInstagram: @joannaforestInstagram: @mojo.health.coachMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Guess Who's Back!]]></title>
			<itunes:title><![CDATA[Guess Who's Back!]]></itunes:title>
			<pubDate>Wed, 04 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>15:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/191760b1-58b7-439d-a986-00115ce9f48d/media.mp3" length="15320483" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Guess-Whos-Back-e2nmebb</link>
			<acast:episodeId>68447ce4b5ac093b0c337ee3</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYKINQSJGKuSnnUOQ/UjN2T0K6spcoc3LRS4DSHMQjBtP6vdl3+/dk3NTAsEO7FeCupiSOeuq/Ey0PF4IUuY4dXw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Guess Who's Back, Back Again… No, it’s not slim shady, or our lumps (thank goodness), but we are! Did you miss us? Season 2 is looking a little different. We could talk about ourselves for DAYS, but cancer is bigger than us! Although the first episode is about us... and so are some of the others but most of them are about other people!Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Guess Who's Back, Back Again… No, it’s not slim shady, or our lumps (thank goodness), but we are! Did you miss us? Season 2 is looking a little different. We could talk about ourselves for DAYS, but cancer is bigger than us! Although the first episode is about us... and so are some of the others but most of them are about other people!Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mr & Mrs Syme]]></title>
			<itunes:title><![CDATA[Mr & Mrs Syme]]></itunes:title>
			<pubDate>Wed, 27 Mar 2024 05:00:00 GMT</pubDate>
			<itunes:duration>42:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/3241856f-4236-4e64-be7b-0d3dca2a4ee6/media.mp3" length="100852505" type="audio/mpeg"/>
			<guid isPermaLink="false">3241856f-4236-4e64-be7b-0d3dca2a4ee6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Mr--Mrs-Syme-e2h5dfe</link>
			<acast:episodeId>68447ceda13d337373d6b522</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYhukJRCcMnkRBfLAxt/3Ksf4RZcZc/ZqF86xnz622mLNphMIxyqLo7IGSaa4FHjXEKW45PbWknG/+WJzpkY6ZNQ==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[It’s time to talk to the big guns, again. But this time it’s Shelley’s mum and dad. So if you enjoyed last weeks episode then you’re in luck! Because this is much of the same… With this we wave goodbye to season one but never fear. Season two is just round the corner and we already have some exciting plans up our sleeves! If there is anything you want to hear in season two. You can send us an email or DM us on InstagramEmail: onelumportwopod@gmail.comInstagram: @onelump_ortwo"Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s time to talk to the big guns, again. But this time it’s Shelley’s mum and dad. So if you enjoyed last weeks episode then you’re in luck! Because this is much of the same… With this we wave goodbye to season one but never fear. Season two is just round the corner and we already have some exciting plans up our sleeves! If there is anything you want to hear in season two. You can send us an email or DM us on InstagramEmail: onelumportwopod@gmail.comInstagram: @onelump_ortwo"Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mr & Mrs Hargreaves]]></title>
			<itunes:title><![CDATA[Mr & Mrs Hargreaves]]></itunes:title>
			<pubDate>Wed, 20 Mar 2024 05:00:00 GMT</pubDate>
			<itunes:duration>31:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/97b6b0e5-36df-400c-bb24-95b05dce240a/media.mp3" length="26340250" type="audio/mpeg"/>
			<guid isPermaLink="false">97b6b0e5-36df-400c-bb24-95b05dce240a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Mr--Mrs-Hargreaves-e2giuc3</link>
			<acast:episodeId>68447ce51dd9d3b33ff96c7a</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYLSTLQA6O96gWnbkvixQKt7HWG5C1+1nc4SV7+SCUUEJTOIG76/8917A15K+CnwqnlYQbA9LWLxdPlA9BYgdOKQ==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[It’s time to talk to the big guns, Mum and Dad. Why? Because it’s uncomfortable, and that's what this is all about.So as we wave goodbye to Season one, we also wave goodbye to old habits. Communication is key, and god knows we love to talk…Instagram: @onelump_ortwo"Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s time to talk to the big guns, Mum and Dad. Why? Because it’s uncomfortable, and that's what this is all about.So as we wave goodbye to Season one, we also wave goodbye to old habits. Communication is key, and god knows we love to talk…Instagram: @onelump_ortwo"Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Future Nostalgia</title>
			<itunes:title>Future Nostalgia</itunes:title>
			<pubDate>Wed, 13 Mar 2024 05:00:00 GMT</pubDate>
			<itunes:duration>41:43</itunes:duration>
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			<guid isPermaLink="false">f36c9e93-5cab-4b5d-aa5a-c23bbb2dd804</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Future-Nostalgia-e2g9ss2</link>
			<acast:episodeId>68447ce7b5ac093b0c337f21</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYuFrSB/u4poOT+6tBbhvdKktNgYSQvYlk/W1FGVQzj5nmbKToi63NLXygvIY1Gvq9zB7bgGxN2juFJOOwUqgC0w==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[So we’ve kind of come to the end of our treatment stories *cue the sadness and pleas for an encore* but the series isn’t quite over yet!It’s fair to say we were in very different stages of life when we were diagnosed, and we very much still are! So today we’re talking about life changes and future dreams. Turns out having cancer really messes with your life plans. Who knew?! Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[So we’ve kind of come to the end of our treatment stories *cue the sadness and pleas for an encore* but the series isn’t quite over yet!It’s fair to say we were in very different stages of life when we were diagnosed, and we very much still are! So today we’re talking about life changes and future dreams. Turns out having cancer really messes with your life plans. Who knew?! Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Build a Boob!</title>
			<itunes:title>Build a Boob!</itunes:title>
			<pubDate>Wed, 06 Mar 2024 05:00:00 GMT</pubDate>
			<itunes:duration>31:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/6b4da411-ea4e-4a33-8b77-7fdcb104b455/media.mp3" length="74905599" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Build-a-Boob-e2fitqt</link>
			<acast:episodeId>68447cedb5ac093b0c338020</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Today we’re in not so sunny Brighton talking reconstruction and unlike build a bear (is that still a thing?), you don’t get to browse the shelves for the cutest looking boob, there’s no soft heart that you kiss and put inside, and it’s certainly not a quick stuffing… But you can name it and keep it with you forever! Any name suggestions for Shelley’s new boob are welcome.Why are we in Brighton for this episode I hear you ask? Well Shelley is getting a boob cast at the wonderful Lydia Reeves studio. A very empowering experience which we highly recommend! We’ve linked her Instagram below so you can see for yourself. Instagram:@lydiareeves_artistInstagram: @onylump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today we’re in not so sunny Brighton talking reconstruction and unlike build a bear (is that still a thing?), you don’t get to browse the shelves for the cutest looking boob, there’s no soft heart that you kiss and put inside, and it’s certainly not a quick stuffing… But you can name it and keep it with you forever! Any name suggestions for Shelley’s new boob are welcome.Why are we in Brighton for this episode I hear you ask? Well Shelley is getting a boob cast at the wonderful Lydia Reeves studio. A very empowering experience which we highly recommend! We’ve linked her Instagram below so you can see for yourself. Instagram:@lydiareeves_artistInstagram: @onylump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live fast, Die young</title>
			<itunes:title>Live fast, Die young</itunes:title>
			<pubDate>Wed, 28 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>34:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/0273f575-4900-4d92-968a-a27804b11886/media.mp3" length="82589778" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Live-fast--Die-young-e2fahic</link>
			<acast:episodeId>68447cec6604f43e343aa48d</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Just call us Wednesday Addams because today we’re chatting death.No one really wants to think about dying but let’s be honest, we’re all going to die at some point and, having had cancer, it’s something we both think about on the reg. Honestly we’d do anything for attention. (If you’ve not watched Saltburn then sorry, you won’t get that joke but I promise it’s funny) So be sure to join ‘thoughts of death’ Barbie and ‘existential dread’ Barbie for a super uplifting episode! No but seriously it is pretty interesting if we do say so ourselves. Instagram: @onelump_ortwo"Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Just call us Wednesday Addams because today we’re chatting death.No one really wants to think about dying but let’s be honest, we’re all going to die at some point and, having had cancer, it’s something we both think about on the reg. Honestly we’d do anything for attention. (If you’ve not watched Saltburn then sorry, you won’t get that joke but I promise it’s funny) So be sure to join ‘thoughts of death’ Barbie and ‘existential dread’ Barbie for a super uplifting episode! No but seriously it is pretty interesting if we do say so ourselves. Instagram: @onelump_ortwo"Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Netflix, no "chill"]]></title>
			<itunes:title><![CDATA[Netflix, no "chill"]]></itunes:title>
			<pubDate>Wed, 21 Feb 2024 13:48:18 GMT</pubDate>
			<itunes:duration>43:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/76c7888e-3d3e-43a7-8218-8c45e5134eed/media.mp3" length="26191196" type="audio/mpeg"/>
			<guid isPermaLink="false">76c7888e-3d3e-43a7-8218-8c45e5134eed</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Netflix--no-chill-e2div26</link>
			<acast:episodeId>68447ce5f47b55b37a9fb57b</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Lets talk about (lack of) sex baby…. not quite got the same ring to it as the original. In this episode we chat candidly about dating and sex after cancer. Spoiler alert. It is not easy like Sunday morning. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJRInstagram: @onelump_ortwo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lets talk about (lack of) sex baby…. not quite got the same ring to it as the original. In this episode we chat candidly about dating and sex after cancer. Spoiler alert. It is not easy like Sunday morning. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJRInstagram: @onelump_ortwo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's getting hot in here...]]></title>
			<itunes:title><![CDATA[It's getting hot in here...]]></itunes:title>
			<pubDate>Wed, 21 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>31:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/754afb6e-32fb-4247-9537-dd8d9de3e862/media.mp3" length="76767607" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Its-getting-hot-in-here-e2f9fs2</link>
			<acast:episodeId>68447cee6604f43e343aa4d8</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUY28dXCyR+sUbwT1MlFpCozF/dLeJXg50qQDYzBdLNYKs2VOA4TtwhvpyCHpVAMpMvm7atDSaz8QJ9EPQTJ7i6Fg==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Sadly it’s considered weird if we take off all our clothes though…Today is a bit of a mish mash of topics that kind of relate but mainly we didn’t have enough to say to make them individual episodes which is shocking I know.We take a quick dip in the radiotherapy pool before plunging into hormone therapy and the medical menopause. The conclusion? We’d pay good money to go back to bleeding every month if it meant not being in the menopause. Oh how we miss periods. PeriodInstagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sadly it’s considered weird if we take off all our clothes though…Today is a bit of a mish mash of topics that kind of relate but mainly we didn’t have enough to say to make them individual episodes which is shocking I know.We take a quick dip in the radiotherapy pool before plunging into hormone therapy and the medical menopause. The conclusion? We’d pay good money to go back to bleeding every month if it meant not being in the menopause. Oh how we miss periods. PeriodInstagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Maybe she's born with it, maybe it's Chemotherapy!]]></title>
			<itunes:title><![CDATA[Maybe she's born with it, maybe it's Chemotherapy!]]></itunes:title>
			<pubDate>Wed, 14 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/3124d64b-0e0a-4bd2-9434-7d58ae65a1f3/media.mp3" length="36627793" type="audio/mpeg"/>
			<guid isPermaLink="false">3124d64b-0e0a-4bd2-9434-7d58ae65a1f3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/Maybe-shes-born-with-it--maybe-its-Chemotherapy-e2elbho</link>
			<acast:episodeId>68447ce7f47b55b37a9fb5ae</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYWSMzD87LrKHmQTAoL62XmVq/q8DIJ3KqzdDnvxb5yO3hoIaukO3dDXVmKlrFW34GbQX2kGjEDu4s3yP2QQ7k/w==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[We really let our hair down with this episode and ‘baldly’ went where we’ve not gone before…ok enough with the cringe hair puns now.Hair loss is probably the thing that everyone associates with having chemotherapy and for us, and probably many others, it’s really when you start to look at yourself and think ‘shit, now I've definitely got cancer’. So in this episode we talk about the roller coaster of emotions and events that come with going bald. Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We really let our hair down with this episode and ‘baldly’ went where we’ve not gone before…ok enough with the cringe hair puns now.Hair loss is probably the thing that everyone associates with having chemotherapy and for us, and probably many others, it’s really when you start to look at yourself and think ‘shit, now I've definitely got cancer’. So in this episode we talk about the roller coaster of emotions and events that come with going bald. Instagram: @onelump_ortwoMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You can ring my bell!</title>
			<itunes:title>You can ring my bell!</itunes:title>
			<pubDate>Wed, 07 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>51:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/3f8565d4-c750-4a96-b3f9-9475f95b485c/media.mp3" length="124540342" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/You-can-ring-my-bell-e2e669i</link>
			<acast:episodeId>68447cf4a13d337373d6b611</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrll5kWi7lpyoOcFSfinunUYnzkr72V+sGDc4xxEHL6C6kst53PyCgGSAGIKPahOw6JTz6LOZvQlSmmcX7vff/MERmrjNH/wjuwp3c1hZqlfuQ==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[<p>T’was the night before christmas and all through the house, we were moaning about chemo and not a lot else.We go on a real journey in this episode so tag along for the ride as we discuss, arguably the worst part of cancer treatment, chemotherapy. From projectile vomiting to genuine fears of death, we really do cover it all.Why have we decided to relive this trauma on Christmas Eve? Because cancer is the gift that keeps on giving of course! TRIGGER WARNING: Death. Talk of death starts at 12.59 and ends at 17.59. Feel free to skip this section.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br></p><p>Instagram: @onelump_ortwo</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>T’was the night before christmas and all through the house, we were moaning about chemo and not a lot else.We go on a real journey in this episode so tag along for the ride as we discuss, arguably the worst part of cancer treatment, chemotherapy. From projectile vomiting to genuine fears of death, we really do cover it all.Why have we decided to relive this trauma on Christmas Eve? Because cancer is the gift that keeps on giving of course! TRIGGER WARNING: Death. Talk of death starts at 12.59 and ends at 17.59. Feel free to skip this section.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJR</p><p><br></p><p>Instagram: @onelump_ortwo</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Two Became One!</title>
			<itunes:title>When Two Became One!</itunes:title>
			<pubDate>Wed, 24 Jan 2024 05:00:00 GMT</pubDate>
			<itunes:duration>36:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/68447cd7a13d337373d6b289/e/195ee660-c060-477e-8a07-19885f620715/media.mp3" length="88586448" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/one-lump-or-two/episodes/When-Two-Became-One-e2dijhh</link>
			<acast:episodeId>68447cec1dd9d3b33ff96d30</acast:episodeId>
			<acast:showId>68447cd7a13d337373d6b289</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68447cd7a13d337373d6b289/1750244524955-52a8b2e0-7790-42d1-972b-054104a18a36.jpeg"/>
			<description><![CDATA[Episode two is all about going under the knife! We share our personal insights and highly expert knowledge on lumpectomies, and another lumpectomy, and a mastectomy…Delving into the physical and psychological impact of these surgeries, serving as a reminder, surgery cuts more than skin deep.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJRInstagram: @onelump_ortwo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode two is all about going under the knife! We share our personal insights and highly expert knowledge on lumpectomies, and another lumpectomy, and a mastectomy…Delving into the physical and psychological impact of these surgeries, serving as a reminder, surgery cuts more than skin deep.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJRInstagram: @onelump_ortwo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just a Pair of Tits!</title>
			<itunes:title>Just a Pair of Tits!</itunes:title>
			<pubDate>Wed, 17 Jan 2024 05:00:00 GMT</pubDate>
			<itunes:duration>28:13</itunes:duration>
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			<description><![CDATA[<p>Discover the origin story of &quot;One Lump or Two,&quot; born from the living hell of breast cancer battles, because who says you can&#39;t find humour in the toughest of times?Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJRInstagram: @onelump_ortwo</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discover the origin story of &quot;One Lump or Two,&quot; born from the living hell of breast cancer battles, because who says you can&#39;t find humour in the toughest of times?Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/jump-jiveLicense code: LSBZJLTW9EEAUYJRInstagram: @onelump_ortwo</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>One Lump or Two? : A Cancer Podcast (Trailer)</title>
			<itunes:title>One Lump or Two? : A Cancer Podcast (Trailer)</itunes:title>
			<pubDate>Mon, 08 Jan 2024 15:44:22 GMT</pubDate>
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			<description><![CDATA[A brief summary of this episode<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A brief summary of this episode<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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