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		<itunes:summary><![CDATA[<p>Welcome to Once Upon a recipe, a space where food dives you into your memory. I’m your host, Marie Delepiere,&nbsp;and I’m so grateful you’re here.</p><br><p>My podcast is about the heart of cooking, the stories, memories, the senses, traditions, and emotions that live inside every bite. Whether it’s a family recipe passed down through generations, a healing dish made with love, or the way a meal brings people together, we’re here to explore the deeper meaning behind what we eat.</p><br><p>Each episode, we’ll talk with chefs, artists, farmers, and food lovers who see the kitchen not just as a workspace but as a sacred place of creativity, connection, and transformation.</p><br><p>Welcome to my table and bonne appétit !</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to Once Upon a recipe, a space where food dives you into your memory. I’m your host, Marie Delepiere,&nbsp;and I’m so grateful you’re here.</p><br><p>My podcast is about the heart of cooking, the stories, memories, the senses, traditions, and emotions that live inside every bite. Whether it’s a family recipe passed down through generations, a healing dish made with love, or the way a meal brings people together, we’re here to explore the deeper meaning behind what we eat.</p><br><p>Each episode, we’ll talk with chefs, artists, farmers, and food lovers who see the kitchen not just as a workspace but as a sacred place of creativity, connection, and transformation.</p><br><p>Welcome to my table and bonne appétit !</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Ce que le Sucre n’ose pas dire </title>
			<itunes:title>Ce que le Sucre n’ose pas dire </itunes:title>
			<pubDate>Wed, 11 Feb 2026 17:27:50 GMT</pubDate>
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			<description><![CDATA[<p>Pour ce troisième épisode de Once Upon a Recipe, j’ouvre un espace nu, sans filtre, incarné.&nbsp;</p><p>Un espace où la matière ne ment pas.</p><p>Où le geste engage le corps entier.</p><p>Où créer devient une expérience sensorielle, intime, profondément vivante.</p><br><p>Dans ce numéro intitulé « Ce que le sucre n’ose pas dire », nous entrons dans ce dialogue intime entre le corps et la matière.</p><p>Là où le toucher devient langage.</p><p>Là où la transformation parle de désir, de sensation.</p><br><p>Il y a, dans la pâtisserie, quelque chose de profondément charnel. Un rapport direct à la texture, à la chaleur, à la transformation de la matière sous les mains.</p><p>Un espace où la création rejoint le corps, l’intime, la sexualité comme une énergie qui circule, qui transforme, qui révèle.</p><br><p>Cette conversation prend vie avec quelqu’un qui fait partie de mon chemin, humainement et créativement.</p><p>Jean-Philippe Marsan connu sur Instagram sous le nom de @drolement.bon&nbsp;</p><p>Un instinctif, passionné, guidé par le ressenti autant que par le geste. Un homme pour qui la pâtisserie est un tremplin, un moyen d’expression.&nbsp;</p><br><p>C’est aujourd’hui au cœur de cet échange, que quelque chose s’est déplacé en moi.</p><p>Pas comme une décision.</p><p>Plutôt comme une évidence qui s’invite.</p><br><p>Un nouveau nom est né au fil des recherches de titre et Jean-Philippe me l’a soufflé comme s’il attendait déjà d’exister.</p><p>À partir du prochain épisode, ce podcast deviendra</p><p>&nbsp;“ Ô bain Marie”, parce qu’il fait écho à une technique de pâtisserie, parce que je prends beaucoup de bains et que j’y reçois beaucoup d’inspiration dans ces moments de relaxation et enfin parce que je m’appelle Marje.&nbsp;</p><br><p>Bienvenue dans cet épisode ✨ 😋 Belle écoute sur toutes les plateformes (Spotify, Apple Podcast, Amazon… ) sous titre en anglais accessible sur YouTube. Lien en bio&nbsp;</p><br><p>Hésitez pas à partager, liker, commenter, désirer et pâtisser 👩🏻‍🍳&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Pour ce troisième épisode de Once Upon a Recipe, j’ouvre un espace nu, sans filtre, incarné.&nbsp;</p><p>Un espace où la matière ne ment pas.</p><p>Où le geste engage le corps entier.</p><p>Où créer devient une expérience sensorielle, intime, profondément vivante.</p><br><p>Dans ce numéro intitulé « Ce que le sucre n’ose pas dire », nous entrons dans ce dialogue intime entre le corps et la matière.</p><p>Là où le toucher devient langage.</p><p>Là où la transformation parle de désir, de sensation.</p><br><p>Il y a, dans la pâtisserie, quelque chose de profondément charnel. Un rapport direct à la texture, à la chaleur, à la transformation de la matière sous les mains.</p><p>Un espace où la création rejoint le corps, l’intime, la sexualité comme une énergie qui circule, qui transforme, qui révèle.</p><br><p>Cette conversation prend vie avec quelqu’un qui fait partie de mon chemin, humainement et créativement.</p><p>Jean-Philippe Marsan connu sur Instagram sous le nom de @drolement.bon&nbsp;</p><p>Un instinctif, passionné, guidé par le ressenti autant que par le geste. Un homme pour qui la pâtisserie est un tremplin, un moyen d’expression.&nbsp;</p><br><p>C’est aujourd’hui au cœur de cet échange, que quelque chose s’est déplacé en moi.</p><p>Pas comme une décision.</p><p>Plutôt comme une évidence qui s’invite.</p><br><p>Un nouveau nom est né au fil des recherches de titre et Jean-Philippe me l’a soufflé comme s’il attendait déjà d’exister.</p><p>À partir du prochain épisode, ce podcast deviendra</p><p>&nbsp;“ Ô bain Marie”, parce qu’il fait écho à une technique de pâtisserie, parce que je prends beaucoup de bains et que j’y reçois beaucoup d’inspiration dans ces moments de relaxation et enfin parce que je m’appelle Marje.&nbsp;</p><br><p>Bienvenue dans cet épisode ✨ 😋 Belle écoute sur toutes les plateformes (Spotify, Apple Podcast, Amazon… ) sous titre en anglais accessible sur YouTube. Lien en bio&nbsp;</p><br><p>Hésitez pas à partager, liker, commenter, désirer et pâtisser 👩🏻‍🍳&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Restoring Life to the very Heart of humanity</title>
			<itunes:title>Restoring Life to the very Heart of humanity</itunes:title>
			<pubDate>Wed, 20 Aug 2025 19:37:05 GMT</pubDate>
			<itunes:duration>47:47</itunes:duration>
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			<itunes:subtitle>Once Upon a Recipe</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 2 – Once Upon a Recipe: Reviving Life at the Heart of Humanity with Barbara Cannamela</strong></p><br><p>In this second episode of <em>Once Upon a Recipe</em>, we invite you to slow down, breathe deeply, and rediscover what it means to nourish not just the body, but the soul. We welcome <strong>Barbara Cannamela</strong>, co-founder and CEO of Kneady Organic Bakery in Los Angeles and La Fabrique du Boulanger in Provence, France.</p><p>Barbara and her husband Gilles embarked on a transatlantic journey grounded in heritage, care, and resilience. Guided by reverence for organic grains, ancestral techniques, and the rhythm of seasons, they cultivate more than bread—they cultivate meaning. At La Fabrique du Boulanger, their artisan bakery in Provence founded in 2016, they honor traditional methods using only organic, high-quality ingredients.</p><p>Across the ocean in Los Angeles, Kneady Bakery stitches the essence of sustainability into its communitybringing the soul of French baking to a health-conscious market through thoughtfully crafted breads.</p><br><p>In this conversation, we'll restore life to the very heart of humanity. We'll talk about the humble seed that becomes flour, the patient sourdough culture that evolves over months, and the stories embedded in every crust. Barbara’s journey is an ode to intentional living, to resurrecting tradition in a fast-paced world, and to feeding connection in every bite.</p><p>Join us for an episode that invites reflection, mends the thread between earth and table, and reignites our collective love for the slow, the meaningful, and the deeply human.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 2 – Once Upon a Recipe: Reviving Life at the Heart of Humanity with Barbara Cannamela</strong></p><br><p>In this second episode of <em>Once Upon a Recipe</em>, we invite you to slow down, breathe deeply, and rediscover what it means to nourish not just the body, but the soul. We welcome <strong>Barbara Cannamela</strong>, co-founder and CEO of Kneady Organic Bakery in Los Angeles and La Fabrique du Boulanger in Provence, France.</p><p>Barbara and her husband Gilles embarked on a transatlantic journey grounded in heritage, care, and resilience. Guided by reverence for organic grains, ancestral techniques, and the rhythm of seasons, they cultivate more than bread—they cultivate meaning. At La Fabrique du Boulanger, their artisan bakery in Provence founded in 2016, they honor traditional methods using only organic, high-quality ingredients.</p><p>Across the ocean in Los Angeles, Kneady Bakery stitches the essence of sustainability into its communitybringing the soul of French baking to a health-conscious market through thoughtfully crafted breads.</p><br><p>In this conversation, we'll restore life to the very heart of humanity. We'll talk about the humble seed that becomes flour, the patient sourdough culture that evolves over months, and the stories embedded in every crust. Barbara’s journey is an ode to intentional living, to resurrecting tradition in a fast-paced world, and to feeding connection in every bite.</p><p>Join us for an episode that invites reflection, mends the thread between earth and table, and reignites our collective love for the slow, the meaningful, and the deeply human.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Food as Ceremony: The Art of Mindful Cooking with Chef Evan Rilling</title>
			<itunes:title>Food as Ceremony: The Art of Mindful Cooking with Chef Evan Rilling</itunes:title>
			<pubDate>Sun, 29 Jun 2025 06:37:30 GMT</pubDate>
			<itunes:duration>52:40</itunes:duration>
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			<itunes:subtitle>Once Upon a Recipe</itunes:subtitle>
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			<description><![CDATA[<p>I’m honored to kick off the podcast with Chef Evan Rilling. Evan is a soulful chef and leader from Ojai, California, known for turning meals into meaningful experiences by blending food, love, and ceremony.</p><br><p>From cooking for Will Smith’s family to leading retreats around the world, his work is rooted in connection—to the earth, to tradition, and to each other. He’s also a surfer, artist, musician, and ceremonial leader who brings heart to everything he does.</p><br><p>It feels just right to begin this journey with him. This podcast is about more than food—it’s about memory, healing, and love.</p><br><p>Settle in and enjoy this beautiful conversation with Chef Evan Rilling.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m honored to kick off the podcast with Chef Evan Rilling. Evan is a soulful chef and leader from Ojai, California, known for turning meals into meaningful experiences by blending food, love, and ceremony.</p><br><p>From cooking for Will Smith’s family to leading retreats around the world, his work is rooted in connection—to the earth, to tradition, and to each other. He’s also a surfer, artist, musician, and ceremonial leader who brings heart to everything he does.</p><br><p>It feels just right to begin this journey with him. This podcast is about more than food—it’s about memory, healing, and love.</p><br><p>Settle in and enjoy this beautiful conversation with Chef Evan Rilling.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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