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		<title>In My Defense Podcast</title>
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		<itunes:author><![CDATA[Chris Canty & Quentin "Que" Wright-McDuffie]]></itunes:author>
		<itunes:subtitle><![CDATA[Sports, Culture, and Real Talk: Nothing's Personal, But In My Defense!]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong>In My Defense</strong> is a weekly podcast hosted by Super Bowl Champion &amp; ESPN analyst <strong>Chris Canty</strong> and marketing strategist &amp; cultural commentator <strong>Quentin “Que” McDuffie</strong>.</p><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><p>Nothing’s personal, but <em>In My Defense.</em></p><br><p><strong><em>🎙️ New episodes drop every </em>Friday</strong></p><p><strong><em> 🔗 </em></strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></p><p><strong><em> 📺 Subscribe: </em></strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></p><br><p><strong>Follow the hosts on all Social Platforms:</strong></p><ul><li><strong>Chris Canty:</strong> <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></li><li><strong><em>Quentin “Que” McDuffie: </em></strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>In My Defense</strong> is a weekly podcast hosted by Super Bowl Champion &amp; ESPN analyst <strong>Chris Canty</strong> and marketing strategist &amp; cultural commentator <strong>Quentin “Que” McDuffie</strong>.</p><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><p>Nothing’s personal, but <em>In My Defense.</em></p><br><p><strong><em>🎙️ New episodes drop every </em>Friday</strong></p><p><strong><em> 🔗 </em></strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></p><p><strong><em> 📺 Subscribe: </em></strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></p><br><p><strong>Follow the hosts on all Social Platforms:</strong></p><ul><li><strong>Chris Canty:</strong> <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></li><li><strong><em>Quentin “Que” McDuffie: </em></strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Shabang: Knicks Finals Bound, Thunder-Spurs Drama & Loyal Fanbases]]></title>
			<itunes:title><![CDATA[Shabang: Knicks Finals Bound, Thunder-Spurs Drama & Loyal Fanbases]]></itunes:title>
			<pubDate>Fri, 29 May 2026 16:36:50 GMT</pubDate>
			<itunes:duration>47:52</itunes:duration>
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			<itunes:subtitle><![CDATA[Canty & Que react to the Knicks' first Finals trip since 1999, Thunder-Spurs controversy, and the greatest fanbases that finally saw a championship.]]></itunes:subtitle>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>Episode 38 of <em>In My Defense</em> is titled <strong>"Shabang,"</strong> and this week, Canty &amp; Que break down one of the biggest weeks in basketball.</p><br><p>The guys start with the <strong>New York Knicks sweeping the Cleveland Cavaliers 4-0</strong> to advance to their first NBA Finals since 1999. Was this a case of New York greatness, Cleveland collapse, or a perfect example of team culture beating analytics?</p><p>Then they head to the Western Conference Finals, where the <strong>Oklahoma City Thunder took a pivotal Game 5 over the San Antonio Spurs</strong>. Canty and Que discuss the controversial officiating, SGA's impact, Victor Wembanyama's struggles, and whether OKC is destined for another Finals appearance.</p><br><p>Next, the conversation turns to <strong>SGA's place in NBA history</strong>. If he wins another championship and MVP, where does he belong among the all-time greats? And is his style of play changing basketball for better or worse?</p><br><p>For 99 Problems, inspired by the Knicks' breakthrough, the guys rank some of the greatest <strong>die-hard fanbases that waited decades before finally seeing their team win it all</strong> — from Philadelphia to Chicago and beyond.</p><br><p><strong>Plus, Wins &amp; Losses featuring:</strong></p><ul><li>James Harden's playoff struggles</li><li>Donovan Mitchell's disappearing act</li><li>Josh Hart is becoming a New York folk hero</li><li>Jalen Brunson's rise from overlooked prospect to Knicks legend</li></ul><p><br></p><p>Nothing's personal… but <em>In My Defense.</em></p><br><p><strong>In My Defense | Knicks Finals Bound, Thunder-Spurs Drama &amp; Loyal Fanbases</strong></p><ul><li>00:00 – Cold Open: SGA Is Hacking the System Like Harden Did</li><li>00:15 – Intro &amp; Welcome</li><li>00:39 – New Dad Life: Canty's Baby Is Teething Two at Once 😅</li><li>04:44 – Jump Into the Games: OKC Leads Spurs 3-2</li><li>05:16 – Thunder Win Game 5 — But Did the Refs Steal It?</li><li>07:16 – Mark Daigneault's Game Plan: Bench Scores 40, Closes Quarters Strong</li><li>11:30 – Wimby Shot 4-15 — Empty Calories Won't Win Game 6</li><li>13:07 – OKC Wins Game 5 in 82% of Cases — Spurs May Have Missed Their Shot</li><li>15:00 – SGA Is Hacking the System &amp; Could Join Elite Company</li><li>18:32 – Knicks Sweep the Cavs — First Finals Since 1999</li><li>19:40 – Knicks Won 11 Straight: They're in Elite Historical Company</li><li>21:15 – The Villanova Culture Is Real — Josh Hart &amp; Servitude Win Championships</li><li>24:02 – Mike Brown Put Some Respect On His Name</li><li>25:24 – Brunson Left $55M on the Table — Thank the Mavericks for This Title Run</li><li>27:08 – NBA Finals Preview: OKC vs. Knicks — Bad Matchup for New York?</li><li>30:20 – Knicks' Keys: Stop the Turnovers &amp; Protect the Glass</li><li>32:26 – 99 Problems: Teams That Finally Broke Through</li><li>32:59 – Eagles 2017 &amp; 2024 — Most Passionate Fan Base in Sports</li><li>34:16 – Chicago Cubs 2016 — 108-Year Drought Snapped</li><li>35:09 – Detroit Lions Almost Had It &amp; the Cowboys Could Break Through</li><li>36:33 – Dark Horse: New York Jets Are Being Built to Compete</li><li>39:13 – Wins &amp; Losses of the Week</li><li>39:32 – LOSS: James Harden Is a Ghost in the Playoffs — Marrying a Stripper Take 😂</li><li>43:14 – LOSS: Donovan Mitchell's Playoff Record Is an Indictment</li><li>44:14 – WIN: Josh Hart — Benched in Game 1, Playoff Career High in Game 2</li><li>45:44 – WIN: Jalen Brunson — Small Guard Putting It on for the Short Kings</li><li>46:54 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 38 of <em>In My Defense</em> is titled <strong>"Shabang,"</strong> and this week, Canty &amp; Que break down one of the biggest weeks in basketball.</p><br><p>The guys start with the <strong>New York Knicks sweeping the Cleveland Cavaliers 4-0</strong> to advance to their first NBA Finals since 1999. Was this a case of New York greatness, Cleveland collapse, or a perfect example of team culture beating analytics?</p><p>Then they head to the Western Conference Finals, where the <strong>Oklahoma City Thunder took a pivotal Game 5 over the San Antonio Spurs</strong>. Canty and Que discuss the controversial officiating, SGA's impact, Victor Wembanyama's struggles, and whether OKC is destined for another Finals appearance.</p><br><p>Next, the conversation turns to <strong>SGA's place in NBA history</strong>. If he wins another championship and MVP, where does he belong among the all-time greats? And is his style of play changing basketball for better or worse?</p><br><p>For 99 Problems, inspired by the Knicks' breakthrough, the guys rank some of the greatest <strong>die-hard fanbases that waited decades before finally seeing their team win it all</strong> — from Philadelphia to Chicago and beyond.</p><br><p><strong>Plus, Wins &amp; Losses featuring:</strong></p><ul><li>James Harden's playoff struggles</li><li>Donovan Mitchell's disappearing act</li><li>Josh Hart is becoming a New York folk hero</li><li>Jalen Brunson's rise from overlooked prospect to Knicks legend</li></ul><p><br></p><p>Nothing's personal… but <em>In My Defense.</em></p><br><p><strong>In My Defense | Knicks Finals Bound, Thunder-Spurs Drama &amp; Loyal Fanbases</strong></p><ul><li>00:00 – Cold Open: SGA Is Hacking the System Like Harden Did</li><li>00:15 – Intro &amp; Welcome</li><li>00:39 – New Dad Life: Canty's Baby Is Teething Two at Once 😅</li><li>04:44 – Jump Into the Games: OKC Leads Spurs 3-2</li><li>05:16 – Thunder Win Game 5 — But Did the Refs Steal It?</li><li>07:16 – Mark Daigneault's Game Plan: Bench Scores 40, Closes Quarters Strong</li><li>11:30 – Wimby Shot 4-15 — Empty Calories Won't Win Game 6</li><li>13:07 – OKC Wins Game 5 in 82% of Cases — Spurs May Have Missed Their Shot</li><li>15:00 – SGA Is Hacking the System &amp; Could Join Elite Company</li><li>18:32 – Knicks Sweep the Cavs — First Finals Since 1999</li><li>19:40 – Knicks Won 11 Straight: They're in Elite Historical Company</li><li>21:15 – The Villanova Culture Is Real — Josh Hart &amp; Servitude Win Championships</li><li>24:02 – Mike Brown Put Some Respect On His Name</li><li>25:24 – Brunson Left $55M on the Table — Thank the Mavericks for This Title Run</li><li>27:08 – NBA Finals Preview: OKC vs. Knicks — Bad Matchup for New York?</li><li>30:20 – Knicks' Keys: Stop the Turnovers &amp; Protect the Glass</li><li>32:26 – 99 Problems: Teams That Finally Broke Through</li><li>32:59 – Eagles 2017 &amp; 2024 — Most Passionate Fan Base in Sports</li><li>34:16 – Chicago Cubs 2016 — 108-Year Drought Snapped</li><li>35:09 – Detroit Lions Almost Had It &amp; the Cowboys Could Break Through</li><li>36:33 – Dark Horse: New York Jets Are Being Built to Compete</li><li>39:13 – Wins &amp; Losses of the Week</li><li>39:32 – LOSS: James Harden Is a Ghost in the Playoffs — Marrying a Stripper Take 😂</li><li>43:14 – LOSS: Donovan Mitchell's Playoff Record Is an Indictment</li><li>44:14 – WIN: Josh Hart — Benched in Game 1, Playoff Career High in Game 2</li><li>45:44 – WIN: Jalen Brunson — Small Guard Putting It on for the Short Kings</li><li>46:54 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Turnover | Jason Kidd Fired, Knicks Historic Comeback & OKC’s Pressure Defense]]></title>
			<itunes:title><![CDATA[Turnover | Jason Kidd Fired, Knicks Historic Comeback & OKC’s Pressure Defense]]></itunes:title>
			<pubDate>Fri, 22 May 2026 16:00:00 GMT</pubDate>
			<itunes:duration>45:20</itunes:duration>
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			<itunes:subtitle><![CDATA[Knicks Miracle, Spurs vs Thunder Drama & All-Time NBA Teams]]></itunes:subtitle>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>The playoffs are exposing everything. In Episode 37 of <em>In My Defense</em>, Que and Canty break down the biggest NBA storylines shaking the league right now. From the shocking firing of Jason Kidd after the Mavericks’ chaotic season to the Western Conference Finals turning into a war of attrition between the Oklahoma City Thunder and San Antonio Spurs, the guys debate whether turnovers, injuries, and role players are deciding the future of the NBA playoffs.</p><br><p>They dive into Game 2 adjustments, the physicality of Isaiah Hartenstein vs. Victor Wembanyama, Steph Castle’s turnover struggles, and why OKC’s pressure defense is becoming historically dangerous. Then they shift to the East, where the New York Knicks pulled off a historic 22-point comeback against the Cleveland Cavaliers behind another legendary performance from Jalen Brunson. Did Cleveland collapse under pressure? Is the series already slipping away?</p><br><p>The episode also features:</p><ul><li>Reaction to the Dallas Mavericks firing of Jason Kidd</li><li>What’s next for Kyrie Irving and the future of Dallas</li><li>Thunder vs Spurs: turnovers, injuries, and playoff toughness</li><li>Knicks vs Cavs Game 1 historic comeback breakdown</li><li>Why coaching adjustments matter in playoff basketball</li><li>99 Problems: Que &amp; Canty reveal their ALL-TIME All-NBA Teams</li><li>Wins &amp; Losses of the Week</li><li>SGA’s back-to-back MVP case and Hall of Fame trajectory</li></ul><p><br></p><p>Nothing personal… but in our defense.</p><br><p><strong><u>Episode 37 - "Turnover" TimeStamps</u></strong></p><ul><li>00:00 – Cold Open</li><li>00:15 – Intro &amp; Welcome</li><li>00:37 – Black Student Athlete Activism &amp; Congressional Black Caucus</li><li>03:15 – Jason Kidd Fired — Masai Ujiri Takes Over the Mavericks</li><li>09:04 – Kyrie Irving Trade Destinations: Detroit, Minnesota, Miami</li><li>11:28 – Spurs vs. Thunder Game 2 — Hardenstein Goes Wrestlemania on Wimby</li><li>15:25 – Steph Castle's Turnovers Are Gifting OKC Points</li><li>17:38 – De'Aaron Fox Needs to Tape Up &amp; Get Back NOW</li><li>20:14 – Knicks vs. Cavs Game 1: Largest Comeback in MSG History</li><li>22:24 – Kenny Atkinson Was Abysmal — Cavs Blew a 22-Point Lead</li><li>25:12 – Donovan Mitchell Went Ghost in the 4th Quarter &amp; OT</li><li>30:17 – 99 Problems: All-Time All-NBA Teams Debate</li><li>36:02 – Q Puts Steph Over Magic — Canty Goes CRAZY</li><li>39:20 – LOSS: Harden Gets Abused by Brunson — Called Out by Name</li><li>40:13 – LOSS: Rickea Jackson Tears ACL — Big Blow for Chicago Sky</li><li>41:25 – WIN: SGA Wins Back-to-Back MVPs</li><li>41:52 – WIN: Madison's Sweet 16 &amp; Career Day at Plainfield High 🎂</li><li>44:12 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The playoffs are exposing everything. In Episode 37 of <em>In My Defense</em>, Que and Canty break down the biggest NBA storylines shaking the league right now. From the shocking firing of Jason Kidd after the Mavericks’ chaotic season to the Western Conference Finals turning into a war of attrition between the Oklahoma City Thunder and San Antonio Spurs, the guys debate whether turnovers, injuries, and role players are deciding the future of the NBA playoffs.</p><br><p>They dive into Game 2 adjustments, the physicality of Isaiah Hartenstein vs. Victor Wembanyama, Steph Castle’s turnover struggles, and why OKC’s pressure defense is becoming historically dangerous. Then they shift to the East, where the New York Knicks pulled off a historic 22-point comeback against the Cleveland Cavaliers behind another legendary performance from Jalen Brunson. Did Cleveland collapse under pressure? Is the series already slipping away?</p><br><p>The episode also features:</p><ul><li>Reaction to the Dallas Mavericks firing of Jason Kidd</li><li>What’s next for Kyrie Irving and the future of Dallas</li><li>Thunder vs Spurs: turnovers, injuries, and playoff toughness</li><li>Knicks vs Cavs Game 1 historic comeback breakdown</li><li>Why coaching adjustments matter in playoff basketball</li><li>99 Problems: Que &amp; Canty reveal their ALL-TIME All-NBA Teams</li><li>Wins &amp; Losses of the Week</li><li>SGA’s back-to-back MVP case and Hall of Fame trajectory</li></ul><p><br></p><p>Nothing personal… but in our defense.</p><br><p><strong><u>Episode 37 - "Turnover" TimeStamps</u></strong></p><ul><li>00:00 – Cold Open</li><li>00:15 – Intro &amp; Welcome</li><li>00:37 – Black Student Athlete Activism &amp; Congressional Black Caucus</li><li>03:15 – Jason Kidd Fired — Masai Ujiri Takes Over the Mavericks</li><li>09:04 – Kyrie Irving Trade Destinations: Detroit, Minnesota, Miami</li><li>11:28 – Spurs vs. Thunder Game 2 — Hardenstein Goes Wrestlemania on Wimby</li><li>15:25 – Steph Castle's Turnovers Are Gifting OKC Points</li><li>17:38 – De'Aaron Fox Needs to Tape Up &amp; Get Back NOW</li><li>20:14 – Knicks vs. Cavs Game 1: Largest Comeback in MSG History</li><li>22:24 – Kenny Atkinson Was Abysmal — Cavs Blew a 22-Point Lead</li><li>25:12 – Donovan Mitchell Went Ghost in the 4th Quarter &amp; OT</li><li>30:17 – 99 Problems: All-Time All-NBA Teams Debate</li><li>36:02 – Q Puts Steph Over Magic — Canty Goes CRAZY</li><li>39:20 – LOSS: Harden Gets Abused by Brunson — Called Out by Name</li><li>40:13 – LOSS: Rickea Jackson Tears ACL — Big Blow for Chicago Sky</li><li>41:25 – WIN: SGA Wins Back-to-Back MVPs</li><li>41:52 – WIN: Madison's Sweet 16 &amp; Career Day at Plainfield High 🎂</li><li>44:12 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Toyko Drift | Canty Returns From Tokyo, NBA Playoffs, & NFL’s Most Anticipated Games]]></title>
			<itunes:title><![CDATA[Toyko Drift | Canty Returns From Tokyo, NBA Playoffs, & NFL’s Most Anticipated Games]]></itunes:title>
			<pubDate>Mon, 18 May 2026 21:50:46 GMT</pubDate>
			<itunes:duration>39:34</itunes:duration>
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			<itunes:subtitle><![CDATA[Knicks Finals Pressure, Wemby’s Takeover & NFL Schedule Release Reactions]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>Chris Canty is BACK from Tokyo and joins Que for another packed episode of <em>In My Defense</em>!</p><br><p>The guys kick things off with Canty’s wild family trip to Japan, the difference between a “trip” and a “vacation,” and why traveling with a 4-month-old might be the toughest challenge yet 😂</p><br><p>Then it’s straight into the NBA Playoffs:</p><ul><li>Are the Knicks officially Finals-bound?</li><li>Cavs vs Pistons reactions</li><li>Wemby and the Spurs are taking over the West</li><li>Thunder vs Spurs could become the NBA’s next great rivalry</li><li>Why the Timberwolves may have made a HUGE mistake waking Wemby up</li></ul><p><br></p><p>Plus:</p><ul><li>NFL Schedule Release reactions</li><li>Canty’s Top 3 games of the 2026 NFL season</li><li>Cowboys, Ravens, Chiefs, Bills &amp; more</li></ul><p><br></p><p>Of course, we finish with our Wins and Losses; from the NFL about to rev up, WNBA praise, and some Knicks fans catching strays.</p><br><p>It’s never personal… but <em>In My Defense!</em> 🎧</p><br><p><strong>In My Defense | Canty's Back from Tokyo + NBA Playoffs &amp; NFL Schedule Reaction</strong></p><ul><li>00:00 – Cold Open: Knicks Better Get to the NBA Finals</li><li>00:13 – Intro &amp; Welcome</li><li>00:42 – Canty's Back — Tokyo &amp; Kyoto Trip Recap</li><li>02:55 – Traveling With a 4-Month-Old: Brave or Stupid?</li><li>04:22 – Jump Into the Games: Recording May 14th</li><li>04:37 – Cavs Win Game 5 on the Road — James Harden Has a Throwback Night</li><li>05:28 – Detroit's Collapse: 9-Point Lead Gone in the Final Minutes</li><li>08:33 – Series Is a Wrap — Cade Has No Supporting Cast</li><li>10:30 – Knicks Are Going to the NBA Finals — Canty Makes It Official</li><li>11:55 – Knicks Beating Opponents by 19.4 Points Per Game This Postseason</li><li>14:39 – 76ers Are Done — Darryl Morey Is the Most Overrated Non-Player in Sports</li><li>16:35 – The Process Is Over: Embiid &amp; PG13's Contracts Are Anchors</li><li>17:19 – Wimby Is Unstoppable: Spurs Lead the Wolves 3-2</li><li>18:43 – After Getting Ejected in Game 4, Wimby Came Out on One in Game 5</li><li>20:36 – Minnesota's War of Attrition &amp; the Wimby Ejection Debate</li><li>22:51 – Western Conference Finals Preview: Spurs vs. Thunder</li><li>24:08 – Wimby vs. Chet — Two Unicorns, One Conference Finals</li><li>24:55 – San Antonio's Depth &amp; Defense Presents Problems for OKC</li><li>26:55 – 99 Problems: Top 3 Most Anticipated NFL Games of 2026</li><li>27:45 – Game 1: Rams vs. Chiefs — Mahomes Returns from ACL</li><li>28:23 – Game 2: Ravens vs. Bengals — Lamar, Burrow &amp; Two Timelines</li><li>29:28 – Cowboys vs. Ravens in Rio — Derrick Henry Owes Everybody</li><li>30:09 – Cowboys vs. Packers — The Micah Parsons Revenge Game</li><li>31:50 – Game 3: Bills vs. Bears — Window Opening vs. Window Closing</li><li>33:06 – Wins &amp; Losses of the Week</li><li>33:11 – LOSS: Minnesota Timberwolves Poked the Bear in Wimby</li><li>33:29 – LOSS: Knicks Fans Need to Calm Down &amp; Learn to Read</li><li>35:05 – WIN: Patrick Mahomes Back Week 1 vs. Denver</li><li>35:51 – WIN: WNBA Season — Houston Comets Return, Lisa Leslie Statue &amp; Rookie Standouts</li><li>38:45 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chris Canty is BACK from Tokyo and joins Que for another packed episode of <em>In My Defense</em>!</p><br><p>The guys kick things off with Canty’s wild family trip to Japan, the difference between a “trip” and a “vacation,” and why traveling with a 4-month-old might be the toughest challenge yet 😂</p><br><p>Then it’s straight into the NBA Playoffs:</p><ul><li>Are the Knicks officially Finals-bound?</li><li>Cavs vs Pistons reactions</li><li>Wemby and the Spurs are taking over the West</li><li>Thunder vs Spurs could become the NBA’s next great rivalry</li><li>Why the Timberwolves may have made a HUGE mistake waking Wemby up</li></ul><p><br></p><p>Plus:</p><ul><li>NFL Schedule Release reactions</li><li>Canty’s Top 3 games of the 2026 NFL season</li><li>Cowboys, Ravens, Chiefs, Bills &amp; more</li></ul><p><br></p><p>Of course, we finish with our Wins and Losses; from the NFL about to rev up, WNBA praise, and some Knicks fans catching strays.</p><br><p>It’s never personal… but <em>In My Defense!</em> 🎧</p><br><p><strong>In My Defense | Canty's Back from Tokyo + NBA Playoffs &amp; NFL Schedule Reaction</strong></p><ul><li>00:00 – Cold Open: Knicks Better Get to the NBA Finals</li><li>00:13 – Intro &amp; Welcome</li><li>00:42 – Canty's Back — Tokyo &amp; Kyoto Trip Recap</li><li>02:55 – Traveling With a 4-Month-Old: Brave or Stupid?</li><li>04:22 – Jump Into the Games: Recording May 14th</li><li>04:37 – Cavs Win Game 5 on the Road — James Harden Has a Throwback Night</li><li>05:28 – Detroit's Collapse: 9-Point Lead Gone in the Final Minutes</li><li>08:33 – Series Is a Wrap — Cade Has No Supporting Cast</li><li>10:30 – Knicks Are Going to the NBA Finals — Canty Makes It Official</li><li>11:55 – Knicks Beating Opponents by 19.4 Points Per Game This Postseason</li><li>14:39 – 76ers Are Done — Darryl Morey Is the Most Overrated Non-Player in Sports</li><li>16:35 – The Process Is Over: Embiid &amp; PG13's Contracts Are Anchors</li><li>17:19 – Wimby Is Unstoppable: Spurs Lead the Wolves 3-2</li><li>18:43 – After Getting Ejected in Game 4, Wimby Came Out on One in Game 5</li><li>20:36 – Minnesota's War of Attrition &amp; the Wimby Ejection Debate</li><li>22:51 – Western Conference Finals Preview: Spurs vs. Thunder</li><li>24:08 – Wimby vs. Chet — Two Unicorns, One Conference Finals</li><li>24:55 – San Antonio's Depth &amp; Defense Presents Problems for OKC</li><li>26:55 – 99 Problems: Top 3 Most Anticipated NFL Games of 2026</li><li>27:45 – Game 1: Rams vs. Chiefs — Mahomes Returns from ACL</li><li>28:23 – Game 2: Ravens vs. Bengals — Lamar, Burrow &amp; Two Timelines</li><li>29:28 – Cowboys vs. Ravens in Rio — Derrick Henry Owes Everybody</li><li>30:09 – Cowboys vs. Packers — The Micah Parsons Revenge Game</li><li>31:50 – Game 3: Bills vs. Bears — Window Opening vs. Window Closing</li><li>33:06 – Wins &amp; Losses of the Week</li><li>33:11 – LOSS: Minnesota Timberwolves Poked the Bear in Wimby</li><li>33:29 – LOSS: Knicks Fans Need to Calm Down &amp; Learn to Read</li><li>35:05 – WIN: Patrick Mahomes Back Week 1 vs. Denver</li><li>35:51 – WIN: WNBA Season — Houston Comets Return, Lisa Leslie Statue &amp; Rookie Standouts</li><li>38:45 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Team Spirit | NBA Playoff, Player's Legacies, & Brands/Stores We Miss Most]]></title>
			<itunes:title><![CDATA[Team Spirit | NBA Playoff, Player's Legacies, & Brands/Stores We Miss Most]]></itunes:title>
			<pubDate>Fri, 08 May 2026 16:07:46 GMT</pubDate>
			<itunes:duration>58:45</itunes:duration>
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			<acast:episodeUrl>team-spirit</acast:episodeUrl>
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			<itunes:subtitle>Special Guest Hitman Chris joins to break down playoff pressure and iconic brands gone too soon.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Episode 35 of&nbsp;<em>In My Defense</em>&nbsp;brings in a special guest, filling in for cc,&nbsp;<a href="https://www.instagram.com/labeledandknown/" rel="noopener noreferrer" target="_blank"><strong>Hitman Chris</strong></a><strong>,&nbsp;</strong>from <a href="https://podcasts.apple.com/us/podcast/the-hitmen-podcast/id1513202488" rel="noopener noreferrer" target="_blank"><strong>The Hitmen Podcast</strong></a>, for a layered mix of sports, culture, nostalgia, and chaos.</p><br><p>This week, the crew breaks down:</p><ul><li>NBA stars on the “Spirit Airlines trip to Cancun.”</li><li>Players whose legacies took the biggest hit after early playoff exits</li><li>Kevin Durant vs. Nikola Jokić and their very different narratives</li><li>OKC vs. Lakers and why the Thunder look like a championship machine</li><li>Whether LeBron James has enough help</li><li>Timberwolves vs. Spurs is becoming the most physical series of the playoffs.</li><li>Victor Wembanyama is putting up alien numbers</li><li>Knicks are dominating the 76ers and looking like Finals contenders</li></ul><p><br></p><p>Plus, the crew gets nostalgic about brands they wish still existed in 2026, including Toys “R” Us, Blockbuster, RadioShack, Payless, Circuit City, AOL, MySpace, and more.</p><br><p><strong>Nothing’s personal… but In My Defense. </strong></p><br><p><strong>In My Defense | NBA Playoffs Round 2 + Brands We Miss ft. Chris (Hitman Podcast) </strong></p><p>00:00 – Cold Open</p><p>00:19 – Intro &amp; Welcome</p><p>00:37 – Chris Is Back — Batman Returns</p><p>05:11 – Stars Headed to Cancun: Round 1 Exits Breakdown</p><p>05:41 – KD's Legacy Takes a Hit</p><p>08:47 – Joker Is 0-6 Against 50-Win Teams</p><p>13:38 – Could KD Have Gone Back to the Warriors?</p><p>15:27 – The Kawhi Era Is Over — Clippers' Future</p><p>22:15 – OKC Thunder Blows Out the Lakers 108-90</p><p>25:32 – Vanderbilt's Gruesome Finger Injury Live at the Game</p><p>29:48 – Knicks Make NBA History: 3 Straight Wins by 25+</p><p>31:00 – Knicks vs. Sixers: Philly Has No Chance Without Embiid</p><p>36:06 – Timberwolves vs. Spurs: Ant Returns, Wimby Gets 12 Blocks</p><p>41:00 – 99 Problems: Brands We Miss in 2026</p><p>47:54 – Wins &amp; Losses of the Week</p><p>57:47 – Outro &amp; Where to Find Chris / Hitman Podcast</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 35 of&nbsp;<em>In My Defense</em>&nbsp;brings in a special guest, filling in for cc,&nbsp;<a href="https://www.instagram.com/labeledandknown/" rel="noopener noreferrer" target="_blank"><strong>Hitman Chris</strong></a><strong>,&nbsp;</strong>from <a href="https://podcasts.apple.com/us/podcast/the-hitmen-podcast/id1513202488" rel="noopener noreferrer" target="_blank"><strong>The Hitmen Podcast</strong></a>, for a layered mix of sports, culture, nostalgia, and chaos.</p><br><p>This week, the crew breaks down:</p><ul><li>NBA stars on the “Spirit Airlines trip to Cancun.”</li><li>Players whose legacies took the biggest hit after early playoff exits</li><li>Kevin Durant vs. Nikola Jokić and their very different narratives</li><li>OKC vs. Lakers and why the Thunder look like a championship machine</li><li>Whether LeBron James has enough help</li><li>Timberwolves vs. Spurs is becoming the most physical series of the playoffs.</li><li>Victor Wembanyama is putting up alien numbers</li><li>Knicks are dominating the 76ers and looking like Finals contenders</li></ul><p><br></p><p>Plus, the crew gets nostalgic about brands they wish still existed in 2026, including Toys “R” Us, Blockbuster, RadioShack, Payless, Circuit City, AOL, MySpace, and more.</p><br><p><strong>Nothing’s personal… but In My Defense. </strong></p><br><p><strong>In My Defense | NBA Playoffs Round 2 + Brands We Miss ft. Chris (Hitman Podcast) </strong></p><p>00:00 – Cold Open</p><p>00:19 – Intro &amp; Welcome</p><p>00:37 – Chris Is Back — Batman Returns</p><p>05:11 – Stars Headed to Cancun: Round 1 Exits Breakdown</p><p>05:41 – KD's Legacy Takes a Hit</p><p>08:47 – Joker Is 0-6 Against 50-Win Teams</p><p>13:38 – Could KD Have Gone Back to the Warriors?</p><p>15:27 – The Kawhi Era Is Over — Clippers' Future</p><p>22:15 – OKC Thunder Blows Out the Lakers 108-90</p><p>25:32 – Vanderbilt's Gruesome Finger Injury Live at the Game</p><p>29:48 – Knicks Make NBA History: 3 Straight Wins by 25+</p><p>31:00 – Knicks vs. Sixers: Philly Has No Chance Without Embiid</p><p>36:06 – Timberwolves vs. Spurs: Ant Returns, Wimby Gets 12 Blocks</p><p>41:00 – 99 Problems: Brands We Miss in 2026</p><p>47:54 – Wins &amp; Losses of the Week</p><p>57:47 – Outro &amp; Where to Find Chris / Hitman Podcast</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Substitute | NFL Draft Winners & Losers, NBA Playoffs & Biggest Upsets Ever]]></title>
			<itunes:title><![CDATA[The Substitute | NFL Draft Winners & Losers, NBA Playoffs & Biggest Upsets Ever]]></itunes:title>
			<pubDate>Fri, 01 May 2026 16:05:51 GMT</pubDate>
			<itunes:duration>47:37</itunes:duration>
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			<acast:episodeUrl>the-substitute</acast:episodeUrl>
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			<itunes:subtitle>Special Guest Hitman Chris joins to break down draft reactions and playoff chaos.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1777621539222-28933909-3d49-43a2-bc0e-1321bdee0581.jpeg"/>
			<description><![CDATA[<p>Episode 34 of&nbsp;<em>In My Defense</em>&nbsp;brings in a special guest, filling in for cc,&nbsp;<a href="https://www.instagram.com/labeledandknown/" rel="noopener noreferrer" target="_blank"><strong>Hitman Chris</strong></a><strong>,&nbsp;</strong>from <a href="https://podcasts.apple.com/us/podcast/the-hitmen-podcast/id1513202488" rel="noopener noreferrer" target="_blank"><strong>The Hitmen Podcast</strong></a>, for a loaded breakdown of football and playoff basketball.</p><br><p>This episode covers:</p><ul><li><strong>NFL Draft Winners &amp; Losers</strong> — which teams crushed it and who left questions unanswered</li><li>Why teams like the New York Jets and Chicago Bears are building momentum</li><li><strong>NBA Playoffs Round 1 reactions</strong> — surprising competitiveness, rising stars, and teams under pressure</li><li>A deep dive into series like Cavs vs Raptors and Lakers vs Rockets</li><li>Why players like LeBron James are still carrying the moment — even late in their careers</li></ul><p><br></p><p>Plus:</p><p>🔥 The crew debates the <strong>biggest playoff upsets of all time </strong> from “We Believe” to historic comebacks</p><br><p>With real talk, storytelling, and playoff energy, this episode hits every level of the game.</p><br><p>Nothing’s personal… but <em>In My Defense.</em></p><br><p><strong>In My Defense | NBA Playoffs Deep Dive ft. Chris (Hitman Podcast)</strong></p><ul><li>00:00 – Cold Open: Luke Kennard Goes From Luther to Waddell 😂</li><li>00:19 – Intro &amp; Welcome</li><li>00:37 – Canty's in Tokyo — Guest Host Chris from the Hitman Podcast</li><li>02:40 – NFL Draft Recap: Bears Have a New Energy, Jets &amp; Giants Win the East</li><li>05:57 – Cavaliers vs. Raptors: Cleveland Can't Get Out of Their Own Way</li><li>10:52 – Dennis Schroeder: Why Every Playoff Team Wants Him</li><li>14:41 – Lakers vs. Rockets: Series at 3-2 — Luke Kennard Goes Cold</li><li>15:32 – Is This a Legacy-Defining Series for LeBron?</li><li>18:48 – OKC Is Waiting: Lakers Dodging a Bullet Into a Freight Train</li><li>26:42 – Knicks vs. Hawks &amp; Celtics vs. Sixers — East Coast Breakdown</li><li>29:40 – Boston Is Playing With Their Food — Philly Has No Answer</li><li>31:44 – CJ McCollum: Barbecue Chicken on Jalen Brunson</li><li>32:48 – 99 Problems: Biggest Playoff Upsets in Sports History</li><li>33:40 – 2007 Warriors Over the Mavs | 2004 Red Sox Comeback | 2016 LeBron 3-1</li><li>37:37 – 2011 Dirk Revenge Tour: Taking Down Kobe, OKC &amp; the Heat</li><li>41:26 – Wins &amp; Losses: MJ Biopic, Damon Jones Guilty Plea &amp; NFL Draft Class</li><li>45:58 – Outro &amp; Where to Find Chris / Hitman Podcast</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 34 of&nbsp;<em>In My Defense</em>&nbsp;brings in a special guest, filling in for cc,&nbsp;<a href="https://www.instagram.com/labeledandknown/" rel="noopener noreferrer" target="_blank"><strong>Hitman Chris</strong></a><strong>,&nbsp;</strong>from <a href="https://podcasts.apple.com/us/podcast/the-hitmen-podcast/id1513202488" rel="noopener noreferrer" target="_blank"><strong>The Hitmen Podcast</strong></a>, for a loaded breakdown of football and playoff basketball.</p><br><p>This episode covers:</p><ul><li><strong>NFL Draft Winners &amp; Losers</strong> — which teams crushed it and who left questions unanswered</li><li>Why teams like the New York Jets and Chicago Bears are building momentum</li><li><strong>NBA Playoffs Round 1 reactions</strong> — surprising competitiveness, rising stars, and teams under pressure</li><li>A deep dive into series like Cavs vs Raptors and Lakers vs Rockets</li><li>Why players like LeBron James are still carrying the moment — even late in their careers</li></ul><p><br></p><p>Plus:</p><p>🔥 The crew debates the <strong>biggest playoff upsets of all time </strong> from “We Believe” to historic comebacks</p><br><p>With real talk, storytelling, and playoff energy, this episode hits every level of the game.</p><br><p>Nothing’s personal… but <em>In My Defense.</em></p><br><p><strong>In My Defense | NBA Playoffs Deep Dive ft. Chris (Hitman Podcast)</strong></p><ul><li>00:00 – Cold Open: Luke Kennard Goes From Luther to Waddell 😂</li><li>00:19 – Intro &amp; Welcome</li><li>00:37 – Canty's in Tokyo — Guest Host Chris from the Hitman Podcast</li><li>02:40 – NFL Draft Recap: Bears Have a New Energy, Jets &amp; Giants Win the East</li><li>05:57 – Cavaliers vs. Raptors: Cleveland Can't Get Out of Their Own Way</li><li>10:52 – Dennis Schroeder: Why Every Playoff Team Wants Him</li><li>14:41 – Lakers vs. Rockets: Series at 3-2 — Luke Kennard Goes Cold</li><li>15:32 – Is This a Legacy-Defining Series for LeBron?</li><li>18:48 – OKC Is Waiting: Lakers Dodging a Bullet Into a Freight Train</li><li>26:42 – Knicks vs. Hawks &amp; Celtics vs. Sixers — East Coast Breakdown</li><li>29:40 – Boston Is Playing With Their Food — Philly Has No Answer</li><li>31:44 – CJ McCollum: Barbecue Chicken on Jalen Brunson</li><li>32:48 – 99 Problems: Biggest Playoff Upsets in Sports History</li><li>33:40 – 2007 Warriors Over the Mavs | 2004 Red Sox Comeback | 2016 LeBron 3-1</li><li>37:37 – 2011 Dirk Revenge Tour: Taking Down Kobe, OKC &amp; the Heat</li><li>41:26 – Wins &amp; Losses: MJ Biopic, Damon Jones Guilty Plea &amp; NFL Draft Class</li><li>45:58 – Outro &amp; Where to Find Chris / Hitman Podcast</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Draft Day Pt 2: NBA Playoffs Heat Up, AJ Brown Trade Buzz & NFL Draft 2026]]></title>
			<itunes:title><![CDATA[Draft Day Pt 2: NBA Playoffs Heat Up, AJ Brown Trade Buzz & NFL Draft 2026]]></itunes:title>
			<pubDate>Fri, 24 Apr 2026 17:16:42 GMT</pubDate>
			<itunes:duration>44:28</itunes:duration>
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			<acast:episodeUrl>draft-day-pt-2-nba-playoffs-heat-up-aj-brown-trade-buzz-nfl</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Canty & Que break down playoff drama, draft strategy, and the best draft classes ever.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>Episode 33 of <em>In My Defense</em> is here, and it’s loaded.</p><br><p>Canty &amp; Que tap into:</p><ul><li><strong>NBA Playoffs reactions</strong> — early series drama, LeBron’s dominance, and key matchups shaping the postseason</li><li>Why teams like the Lakers are executing at a high level — and what’s going wrong for others</li><li><strong>AJ Brown trade rumors</strong> heating up — what it means for the Eagles and potential landing spots like New England</li><li><strong>NFL Draft 2026 preview</strong> — strategy, team pressure, and why this draft could be unpredictable</li><li>Which teams MUST get it right with multiple first-round picks</li></ul><p><br></p><p>Plus: A deep dive into the <strong>best NFL Draft classes ever</strong> — from 1983 to 2005 and beyond</p><br><p>From playoff intensity to franchise-defining decisions, this episode covers it all. Nothing’s personal… but <em>In My Defense.</em></p><br><p>Nothing’s personal… but <em>In My Defense.</em></p><br><p><strong>In My Defense | NFL Draft Week + NBA Playoffs Breakdown</strong></p><ul><li>00:00 – Intro &amp; Welcome</li><li>00:37 – Canty's Live from Pittsburgh for the NFL Draft</li><li>01:06 – New Dad Life: Canty on Baby Boy &amp; Bath Time</li><li>02:45 – NBA Playoffs Kickoff: Lakers vs. Rockets (2-0)</li><li>03:28 – LeBron James Breaking Down the Series</li><li>05:19 – Was This About Houston's Flaws or LA's Execution?</li><li>07:07 – Lakers Shoot 46% from Three — Rockets Can't Guard</li><li>08:19 – Marcus Smart &amp; Luke Kennard Stepping Up Big</li><li>09:21 – Other Playoff Series to Watch: Cavs, Hawks, Pistons</li><li>10:22 – Denver Nuggets vs. Minnesota Timberwolves Deep Dive</li><li>11:50 – CJ McCollum Cooking Jalen Brunson / Knicks Problem</li><li>13:38 – AJ Brown Trade Rumors &amp; Eagles Cap Situation</li><li>15:36 – 6 Teams With Multiple First Round Picks This Draft</li><li>19:43 – Which Team HAS to Nail This Draft? The New York Jets at #2</li><li>21:33 – Dallas Cowboys: Could They Move Up for Jeremiah Love?</li><li>23:36 – Kansas City Chiefs at 9 &amp; 29 — Defense First</li><li>26:45 – This Year's Draft: Hidden Gems &amp; Market Inefficiencies</li><li>28:49 – 99 Problems: Greatest NFL Draft Classes of All Time</li><li>29:00 – 2004 NFL Draft: Eli, Big Ben, Rivers, Fitzgerald, Sean Taylor</li><li>30:21 – 2011 NFL Draft: JJ Watt, Cam Newton, Julio Jones &amp; More</li><li>33:13 – 1996 NFL Draft: T.O., Marvin Harrison, Brian Dawkins, Ray Lewis</li><li>34:50 – 1983 NFL Draft: The GOAT Class — Marino, Elway, Dickerson</li><li>35:07 – 1981 NFL Draft: Lawrence Taylor, Ronnie Lott, Mike Singletary</li><li>35:43 – 1989 NFL Draft: Troy Aikman, Barry Sanders, Deion Sanders</li><li>36:52 – The 2005 NFL Draft: Aaron Rodgers, Frank Gore &amp; Canty's Class 👀</li><li>38:48 – What's It Like Being Part of a Draft Brotherhood?</li><li>39:29 – Wins &amp; Losses of the Week</li><li>39:51 – LOSS: Giants Losing Dexter Lawrence</li><li>40:16 – LOSS: Wemby Concussion &amp; NBA Protocol Problems</li><li>41:11 – WIN: VJ Edgecomb — 30 &amp; 10 at 20 Years Old (LeBron, Magic, VJ)</li><li>43:30 – Philly, Don't Mess This Up. Scrap the Process.</li><li>43:57 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 33 of <em>In My Defense</em> is here, and it’s loaded.</p><br><p>Canty &amp; Que tap into:</p><ul><li><strong>NBA Playoffs reactions</strong> — early series drama, LeBron’s dominance, and key matchups shaping the postseason</li><li>Why teams like the Lakers are executing at a high level — and what’s going wrong for others</li><li><strong>AJ Brown trade rumors</strong> heating up — what it means for the Eagles and potential landing spots like New England</li><li><strong>NFL Draft 2026 preview</strong> — strategy, team pressure, and why this draft could be unpredictable</li><li>Which teams MUST get it right with multiple first-round picks</li></ul><p><br></p><p>Plus: A deep dive into the <strong>best NFL Draft classes ever</strong> — from 1983 to 2005 and beyond</p><br><p>From playoff intensity to franchise-defining decisions, this episode covers it all. Nothing’s personal… but <em>In My Defense.</em></p><br><p>Nothing’s personal… but <em>In My Defense.</em></p><br><p><strong>In My Defense | NFL Draft Week + NBA Playoffs Breakdown</strong></p><ul><li>00:00 – Intro &amp; Welcome</li><li>00:37 – Canty's Live from Pittsburgh for the NFL Draft</li><li>01:06 – New Dad Life: Canty on Baby Boy &amp; Bath Time</li><li>02:45 – NBA Playoffs Kickoff: Lakers vs. Rockets (2-0)</li><li>03:28 – LeBron James Breaking Down the Series</li><li>05:19 – Was This About Houston's Flaws or LA's Execution?</li><li>07:07 – Lakers Shoot 46% from Three — Rockets Can't Guard</li><li>08:19 – Marcus Smart &amp; Luke Kennard Stepping Up Big</li><li>09:21 – Other Playoff Series to Watch: Cavs, Hawks, Pistons</li><li>10:22 – Denver Nuggets vs. Minnesota Timberwolves Deep Dive</li><li>11:50 – CJ McCollum Cooking Jalen Brunson / Knicks Problem</li><li>13:38 – AJ Brown Trade Rumors &amp; Eagles Cap Situation</li><li>15:36 – 6 Teams With Multiple First Round Picks This Draft</li><li>19:43 – Which Team HAS to Nail This Draft? The New York Jets at #2</li><li>21:33 – Dallas Cowboys: Could They Move Up for Jeremiah Love?</li><li>23:36 – Kansas City Chiefs at 9 &amp; 29 — Defense First</li><li>26:45 – This Year's Draft: Hidden Gems &amp; Market Inefficiencies</li><li>28:49 – 99 Problems: Greatest NFL Draft Classes of All Time</li><li>29:00 – 2004 NFL Draft: Eli, Big Ben, Rivers, Fitzgerald, Sean Taylor</li><li>30:21 – 2011 NFL Draft: JJ Watt, Cam Newton, Julio Jones &amp; More</li><li>33:13 – 1996 NFL Draft: T.O., Marvin Harrison, Brian Dawkins, Ray Lewis</li><li>34:50 – 1983 NFL Draft: The GOAT Class — Marino, Elway, Dickerson</li><li>35:07 – 1981 NFL Draft: Lawrence Taylor, Ronnie Lott, Mike Singletary</li><li>35:43 – 1989 NFL Draft: Troy Aikman, Barry Sanders, Deion Sanders</li><li>36:52 – The 2005 NFL Draft: Aaron Rodgers, Frank Gore &amp; Canty's Class 👀</li><li>38:48 – What's It Like Being Part of a Draft Brotherhood?</li><li>39:29 – Wins &amp; Losses of the Week</li><li>39:51 – LOSS: Giants Losing Dexter Lawrence</li><li>40:16 – LOSS: Wemby Concussion &amp; NBA Protocol Problems</li><li>41:11 – WIN: VJ Edgecomb — 30 &amp; 10 at 20 Years Old (LeBron, Magic, VJ)</li><li>43:30 – Philly, Don't Mess This Up. Scrap the Process.</li><li>43:57 – Outro &amp; Where to Find Canty &amp; Q</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Draft Day: NFL Stories, Play-In Reactions & WNBA Rising]]></title>
			<itunes:title><![CDATA[Draft Day: NFL Stories, Play-In Reactions & WNBA Rising]]></itunes:title>
			<pubDate>Fri, 17 Apr 2026 16:09:18 GMT</pubDate>
			<itunes:duration>41:27</itunes:duration>
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			<itunes:subtitle><![CDATA[Canty & Que react to WNBA Draft Day energy, NBA play-in battles, and the next wave of stars.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1776441363893-15e57e79-977e-4aba-9ff6-4910d65f6023.jpeg"/>
			<description><![CDATA[<p>Episode 32 of <em>In My Defense</em> is titled <strong>“Draft Day”</strong> — and this week, Canty and Que tap into one of the most life-changing moments in sports.</p><br><p>They start with the <strong>WNBA Draft</strong>, breaking down rising stars, international talent, and how teams like the Indiana Fever and Minnesota Lynx are building for the future.</p><p>Then they react to the first set of <strong>NBA Play-In games</strong>, including controversial moments, breakout performances, and what it all means heading into the playoffs. Next, it’s all about the NFL. With <strong>Draft Day approaching</strong>, Canty shares his personal draft experience, from uncertainty to opportunity, and what this moment really feels like for players chasing their dreams.</p><br><p>They close with a breakdown of the <strong>top players at every position</strong> heading into the draft:</p><p> QB, RB, WR, TE, OL, DL, LB, DB — who’s next up?</p><br><p>Nothing’s personal… but <em>In My Defense.</em></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 32 of <em>In My Defense</em> is titled <strong>“Draft Day”</strong> — and this week, Canty and Que tap into one of the most life-changing moments in sports.</p><br><p>They start with the <strong>WNBA Draft</strong>, breaking down rising stars, international talent, and how teams like the Indiana Fever and Minnesota Lynx are building for the future.</p><p>Then they react to the first set of <strong>NBA Play-In games</strong>, including controversial moments, breakout performances, and what it all means heading into the playoffs. Next, it’s all about the NFL. With <strong>Draft Day approaching</strong>, Canty shares his personal draft experience, from uncertainty to opportunity, and what this moment really feels like for players chasing their dreams.</p><br><p>They close with a breakdown of the <strong>top players at every position</strong> heading into the draft:</p><p> QB, RB, WR, TE, OL, DL, LB, DB — who’s next up?</p><br><p>Nothing’s personal… but <em>In My Defense.</em></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Trading Places: Angel Reese Trade, Lamar’s Message & Draft Moves]]></title>
			<itunes:title><![CDATA[Trading Places: Angel Reese Trade, Lamar’s Message & Draft Moves]]></itunes:title>
			<pubDate>Fri, 10 Apr 2026 16:00:00 GMT</pubDate>
			<itunes:duration>43:45</itunes:duration>
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			<acast:episodeUrl>tradingplaces</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Canty & Que break down the Angel Reese blockbuster, Lamar Jackson showing up, and major NFL moves before the draft.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>Episode 31 of <em>In My Defense</em> is titled <strong>"Trading Places,"</strong> and this week, Canty and Que break down power moves, pressure points, and decisions that could reshape franchises.</p><br><p>They start in the WNBA with the blockbuster trade sending <strong>Angel Reese</strong> from the Chicago Sky to the Atlanta Dream. Is this smart team-building or a business gamble?</p><br><p>Then they hit the NBA, debating whether the <strong>65-game rule</strong> is hurting the league more than helping, and what it means for stars chasing awards and contracts. In the NFL, the guys dive into <strong>Dexter Lawrence's request for a trade</strong> from the Giants and what it signals about New York's direction.</p><br><p>Plus, <strong>Lamar Jackson showing up to voluntary workouts</strong> sends a loud message: the pressure is no longer on him.</p><br><p>They close with <strong>99 Problems: Top 5 moves that NEED to happen before the draft</strong>, plus Wins &amp; Losses of the Week.</p><p>Nothing's personal… but <em>In My Defense.</em></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin "Que" McDuffie → @Queie_Beamen1</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 31 of <em>In My Defense</em> is titled <strong>"Trading Places,"</strong> and this week, Canty and Que break down power moves, pressure points, and decisions that could reshape franchises.</p><br><p>They start in the WNBA with the blockbuster trade sending <strong>Angel Reese</strong> from the Chicago Sky to the Atlanta Dream. Is this smart team-building or a business gamble?</p><br><p>Then they hit the NBA, debating whether the <strong>65-game rule</strong> is hurting the league more than helping, and what it means for stars chasing awards and contracts. In the NFL, the guys dive into <strong>Dexter Lawrence's request for a trade</strong> from the Giants and what it signals about New York's direction.</p><br><p>Plus, <strong>Lamar Jackson showing up to voluntary workouts</strong> sends a loud message: the pressure is no longer on him.</p><br><p>They close with <strong>99 Problems: Top 5 moves that NEED to happen before the draft</strong>, plus Wins &amp; Losses of the Week.</p><p>Nothing's personal… but <em>In My Defense.</em></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin "Que" McDuffie → @Queie_Beamen1</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Resurrection Sunday: Eagles LockerRoom Whispers made Public, NBA Playoffs & MVP Race,  and the Resurrection Sunday Experience]]></title>
			<itunes:title><![CDATA[Resurrection Sunday: Eagles LockerRoom Whispers made Public, NBA Playoffs & MVP Race,  and the Resurrection Sunday Experience]]></itunes:title>
			<pubDate>Fri, 03 Apr 2026 16:00:00 GMT</pubDate>
			<itunes:duration>42:43</itunes:duration>
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			<acast:episodeUrl>resurrectionsunday</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Canty & Que break down Eagles tension with Jalen Hurts, the NBA playoff picture, and the MVP race between SGA and Wemby.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Episode 30 of <em>In My Defense</em> is titled <strong>“Resurrection Sunday”</strong> — and this week, Canty and Que break down pressure, power, and playoff positioning across sports.</p><p>First, they react to reports from ESPN’s Jeremy Fowler and Tim McManus about tension within the <strong>Philadelphia Eagles</strong>, including Jalen Hurts pushing back on offensive changes and questions about the team’s direction.</p><br><p>Then they dive into the <strong>NBA playoff picture</strong>, with teams like the Detroit Pistons, Oklahoma City Thunder, and San Antonio Spurs locking in postseason spots as the race for seeding heats up ahead of April 18.</p><p>Next, it’s the <strong>MVP conversation</strong>, as the race tightens between:</p><p><br></p><ul><li><strong>Shai Gilgeous-Alexander</strong> and his elite consistency</li><li><strong>Victor Wembanyama</strong> and his historic two-way dominance</li><li><strong>Nikola Jokić</strong> is continuing to put up all-time numbers</li></ul><p><br></p><p>Finally, the guys close with a classic <strong>Resurrection Sunday starter kit</strong> that brings culture, church, and real-life memories into the mix.</p><br><p>This episode is dedicated to the late Evelyn McDuffie, July 1967 - April 2, 2025(Mother of Our Host Que)</p><br><p>Nothing’s personal… but <em>In My Defense</em>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p><strong><u>Episode 30 – Resurrection Sunday Time Stamp</u></strong></p><p>00:00 Sneak Peek: Eagles Offense Problems – Cold Open</p><p>00:14 Podcast Intro</p><p>00:37 United Airlines Disaster – 10 Hours, No Bags</p><p>02:01 Travel Warning – "Don't Fly"</p><p>03:36 Car Seat Travel Crisis</p><p>06:04 Viral Tweet Fixes Everything</p><p>07:37 Eagles Drama Report – Locker Room Issues</p><p>08:28 A.J. Brown Frustration Grows</p><p>09:00 Offensive Collapse vs Rams</p><p>10:00 Coaching Tension Inside Eagles Staff</p><p>11:16 Eagles Scapegoat – Who Gets Blamed?</p><p>12:10 QB &amp; Coach Turnover in Philly</p><p>12:36 A.J. Brown Trade Cap Impact</p><p>13:06 End of Eagles Era?</p><p>13:30 Jalen Hurts OC Turnover Problem</p><p>13:55 $50M QB Pressure – Hurts Accountability</p><p>14:30 Russell Wilson Comparison</p><p>15:08 Hurts Passing Consistency Issues</p><p>16:40 A.J. Brown to Patriots and more rumors</p><p>17:00 NBA Playoff Race – Standings Update</p><p>17:40 East Play-In Battle – 6 Seed Race</p><p>18:08 West Seeding Strategy – Avoid OKC</p><p>18:48 Wembanyama MVP Case – Defensive Impact</p><p>19:20 Pistons Contenders – Statement Wins</p><p>20:30 Celtics vs Pistons – ECF Preview</p><p>21:20 Bad Boys Legacy – Pistons Culture</p><p>22:32 NBA MVP Race – SGA vs Wemby vs Jokic</p><p>24:20 Wembanyama Two-Way Dominance</p><p>25:30 Jokic MVP Case</p><p>26:00 Multiple MVP Debate – SGA Legacy</p><p>27:08 Steve Nash MVP Comparison</p><p>28:40 Shaq Example – Never too early for greatness 50 greatest player story</p><p>29:40 MVP Voter Bias</p><p>30:20 Resurrection Sunday Traditions – Starter Kit</p><p>30:40 Stacy Adams Shoes</p><p>31:10 Portabella Easter Suits – 3-Piece Style</p><p>31:40 Church Fan Tradition</p><p>32:20 Hot Comb &amp; Sulfur 8 😂</p><p>33:20 Church Hats &amp; Fashion</p><p>34:40 Fellowship Hall Debate</p><p>35:40 Pepto-Bismol Easter Joke</p><p>36:40 Soul Food Classics – Pound Cake</p><p>37:00 Wins &amp; Losses Segment</p><p>37:00 Duke vs UConn Buzzer-Beater Loss</p><p>37:40 UConn Final Four Run</p><p>38:15 Israel Adesanya Decline</p><p>39:06 Dawn Staley Final Four Streak</p><p>40:07 LeBron Lakers Clinch Playoffs</p><p>41:00 Dedication – Evelyn McDuffie</p><p>42:00 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 30 of <em>In My Defense</em> is titled <strong>“Resurrection Sunday”</strong> — and this week, Canty and Que break down pressure, power, and playoff positioning across sports.</p><p>First, they react to reports from ESPN’s Jeremy Fowler and Tim McManus about tension within the <strong>Philadelphia Eagles</strong>, including Jalen Hurts pushing back on offensive changes and questions about the team’s direction.</p><br><p>Then they dive into the <strong>NBA playoff picture</strong>, with teams like the Detroit Pistons, Oklahoma City Thunder, and San Antonio Spurs locking in postseason spots as the race for seeding heats up ahead of April 18.</p><p>Next, it’s the <strong>MVP conversation</strong>, as the race tightens between:</p><p><br></p><ul><li><strong>Shai Gilgeous-Alexander</strong> and his elite consistency</li><li><strong>Victor Wembanyama</strong> and his historic two-way dominance</li><li><strong>Nikola Jokić</strong> is continuing to put up all-time numbers</li></ul><p><br></p><p>Finally, the guys close with a classic <strong>Resurrection Sunday starter kit</strong> that brings culture, church, and real-life memories into the mix.</p><br><p>This episode is dedicated to the late Evelyn McDuffie, July 1967 - April 2, 2025(Mother of Our Host Que)</p><br><p>Nothing’s personal… but <em>In My Defense</em>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p><strong><u>Episode 30 – Resurrection Sunday Time Stamp</u></strong></p><p>00:00 Sneak Peek: Eagles Offense Problems – Cold Open</p><p>00:14 Podcast Intro</p><p>00:37 United Airlines Disaster – 10 Hours, No Bags</p><p>02:01 Travel Warning – "Don't Fly"</p><p>03:36 Car Seat Travel Crisis</p><p>06:04 Viral Tweet Fixes Everything</p><p>07:37 Eagles Drama Report – Locker Room Issues</p><p>08:28 A.J. Brown Frustration Grows</p><p>09:00 Offensive Collapse vs Rams</p><p>10:00 Coaching Tension Inside Eagles Staff</p><p>11:16 Eagles Scapegoat – Who Gets Blamed?</p><p>12:10 QB &amp; Coach Turnover in Philly</p><p>12:36 A.J. Brown Trade Cap Impact</p><p>13:06 End of Eagles Era?</p><p>13:30 Jalen Hurts OC Turnover Problem</p><p>13:55 $50M QB Pressure – Hurts Accountability</p><p>14:30 Russell Wilson Comparison</p><p>15:08 Hurts Passing Consistency Issues</p><p>16:40 A.J. Brown to Patriots and more rumors</p><p>17:00 NBA Playoff Race – Standings Update</p><p>17:40 East Play-In Battle – 6 Seed Race</p><p>18:08 West Seeding Strategy – Avoid OKC</p><p>18:48 Wembanyama MVP Case – Defensive Impact</p><p>19:20 Pistons Contenders – Statement Wins</p><p>20:30 Celtics vs Pistons – ECF Preview</p><p>21:20 Bad Boys Legacy – Pistons Culture</p><p>22:32 NBA MVP Race – SGA vs Wemby vs Jokic</p><p>24:20 Wembanyama Two-Way Dominance</p><p>25:30 Jokic MVP Case</p><p>26:00 Multiple MVP Debate – SGA Legacy</p><p>27:08 Steve Nash MVP Comparison</p><p>28:40 Shaq Example – Never too early for greatness 50 greatest player story</p><p>29:40 MVP Voter Bias</p><p>30:20 Resurrection Sunday Traditions – Starter Kit</p><p>30:40 Stacy Adams Shoes</p><p>31:10 Portabella Easter Suits – 3-Piece Style</p><p>31:40 Church Fan Tradition</p><p>32:20 Hot Comb &amp; Sulfur 8 😂</p><p>33:20 Church Hats &amp; Fashion</p><p>34:40 Fellowship Hall Debate</p><p>35:40 Pepto-Bismol Easter Joke</p><p>36:40 Soul Food Classics – Pound Cake</p><p>37:00 Wins &amp; Losses Segment</p><p>37:00 Duke vs UConn Buzzer-Beater Loss</p><p>37:40 UConn Final Four Run</p><p>38:15 Israel Adesanya Decline</p><p>39:06 Dawn Staley Final Four Streak</p><p>40:07 LeBron Lakers Clinch Playoffs</p><p>41:00 Dedication – Evelyn McDuffie</p><p>42:00 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Opening Day: Yankees Win, Mahomes Update, Celtics-OKC & March Madness Upsets]]></title>
			<itunes:title><![CDATA[Opening Day: Yankees Win, Mahomes Update, Celtics-OKC & March Madness Upsets]]></itunes:title>
			<pubDate>Fri, 27 Mar 2026 15:58:00 GMT</pubDate>
			<itunes:duration>35:17</itunes:duration>
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			<acast:episodeUrl>opening-day</acast:episodeUrl>
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			<itunes:subtitle>MLB Opening Day, Patrick Mahomes’ recovery, Celtics vs. Thunder, the Timberwolves’ wild comeback, and the biggest NCAA Tournament surprises so far.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Episode 29 of&nbsp;<em>In My Defense</em>&nbsp;is titled&nbsp;<strong>“Opening Day,”</strong>&nbsp;and this week, Canty and Que cover everything from baseball’s return to March Madness shaking up the bracket.</p><p>First, the guys react to <strong>MLB Opening Day</strong>, including the Yankees’ strong start, Max Fried setting the tone on the mound, and what New York’s early form says about the season ahead.</p><br><p>Then they get into the latest on <strong>Patrick Mahomes</strong>, who is already throwing ahead of schedule as he works back from injury. The big question: should the Chiefs push for an early return, or slow-play it and think bigger picture?</p><br><p>From there, they talk NBA, including the <strong>Celtics beating OKC</strong>, why Boston still looks dangerous with Jayson Tatum back, and the <strong>Timberwolves’ stunning comeback win over the Rockets</strong> that showed just how dangerous Minnesota can be in the West. Finally, the episode closes with March Madness, as Canty and Que run through their <strong>Top 5 unexpected wins or losses</strong> from the NCAA Tournament so far.</p><br><p>Nothing’s personal… but <em>In My Defense</em>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>Time Stamps - Episode 29 - Opening Day </p><p>0:00 - Intro</p><p>0:50 - NFL Announces First Wednesday Game Since 2012 | Seahawks Open Week 1</p><p>1:14 - 49ers Crush Free Agency: Mike Evans, Osa Odighizuwa &amp; Nick Bosa Return</p><p>2:20 - Davante Adams Stays in LA? AJ Brown Trade Rumors &amp; Puka Nacua's Off-Field Issues</p><p>4:55 - MLB Opening Day: Yankees Destroy Giants 7-0 | Max Fried Dominates on Netflix</p><p>6:15 - Yankees 2026 Pitching Rotation Breakdown: Cole, Rodon, Warren &amp; Schmidt</p><p>8:00 - Red Sox Are Coming: Garrett Crochet Shuts Out Reds | AL East Warning</p><p>9:10 - Patrick Mahomes Throwing Again: Should the Chiefs Rush Him Back?</p><p>11:30 - Chiefs Need More Weapons: Justin Fields, Kenneth Walker Not Enough</p><p>13:05 - AFC West Preview: Broncos, Chargers &amp; Raiders Breakdown</p><p>14:47 - Celtics Beat OKC Thunder: Jayson Tatum Returns | NBA Finals Preview?</p><p>17:30 - Tatum's Stats Since Return: 19 PPG, 9 RPG — Can He Hold Up?</p><p>19:00 - Timberwolves Historic 15-0 OT Run to Beat Rockets 110-108</p><p>20:00 - Houston Rockets' Fatal Flaw: No Point Guard, No Championship</p><p>22:00 - Rockets Are One and Done: Bold NBA Playoff Prediction</p><p>23:00 - Minnesota Timberwolves: The West's Sleeping Giant?</p><p>25:20 - 99 Problems But a Take Ain't One: 5 NCAA Tournament Upsets You Didn't See Coming</p><p>26:00 - Iowa Over Florida: Defending Champs Go Down</p><p>26:50 - Nebraska Over Vanderbilt &amp; Big Ten's Sweet 16 Dominance</p><p>27:40 - Virginia Women Stun Iowa: Khamora Johnson Drops 28</p><p>28:00 - VCU Erases 19-Point Deficit to Eliminate North Carolina</p><p>28:25 - St. John's Over Kansas: Was It Really an Upset?</p><p>30:10 - Hubert Davis Fired From UNC: Loss of the Week</p><p>31:20 - TSA Wait Times Are Out of Control: Loss of the Week</p><p>32:05 - Win of the Week: Coach Cal &amp; Rick Pitino Still Elite in the Sweet 16</p><p>33:20 - Win of the Week: Family, Faith &amp; Purpose</p><p>34:30 - Outro | Like &amp; Subscribe | 5K Next!</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 29 of&nbsp;<em>In My Defense</em>&nbsp;is titled&nbsp;<strong>“Opening Day,”</strong>&nbsp;and this week, Canty and Que cover everything from baseball’s return to March Madness shaking up the bracket.</p><p>First, the guys react to <strong>MLB Opening Day</strong>, including the Yankees’ strong start, Max Fried setting the tone on the mound, and what New York’s early form says about the season ahead.</p><br><p>Then they get into the latest on <strong>Patrick Mahomes</strong>, who is already throwing ahead of schedule as he works back from injury. The big question: should the Chiefs push for an early return, or slow-play it and think bigger picture?</p><br><p>From there, they talk NBA, including the <strong>Celtics beating OKC</strong>, why Boston still looks dangerous with Jayson Tatum back, and the <strong>Timberwolves’ stunning comeback win over the Rockets</strong> that showed just how dangerous Minnesota can be in the West. Finally, the episode closes with March Madness, as Canty and Que run through their <strong>Top 5 unexpected wins or losses</strong> from the NCAA Tournament so far.</p><br><p>Nothing’s personal… but <em>In My Defense</em>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>Time Stamps - Episode 29 - Opening Day </p><p>0:00 - Intro</p><p>0:50 - NFL Announces First Wednesday Game Since 2012 | Seahawks Open Week 1</p><p>1:14 - 49ers Crush Free Agency: Mike Evans, Osa Odighizuwa &amp; Nick Bosa Return</p><p>2:20 - Davante Adams Stays in LA? AJ Brown Trade Rumors &amp; Puka Nacua's Off-Field Issues</p><p>4:55 - MLB Opening Day: Yankees Destroy Giants 7-0 | Max Fried Dominates on Netflix</p><p>6:15 - Yankees 2026 Pitching Rotation Breakdown: Cole, Rodon, Warren &amp; Schmidt</p><p>8:00 - Red Sox Are Coming: Garrett Crochet Shuts Out Reds | AL East Warning</p><p>9:10 - Patrick Mahomes Throwing Again: Should the Chiefs Rush Him Back?</p><p>11:30 - Chiefs Need More Weapons: Justin Fields, Kenneth Walker Not Enough</p><p>13:05 - AFC West Preview: Broncos, Chargers &amp; Raiders Breakdown</p><p>14:47 - Celtics Beat OKC Thunder: Jayson Tatum Returns | NBA Finals Preview?</p><p>17:30 - Tatum's Stats Since Return: 19 PPG, 9 RPG — Can He Hold Up?</p><p>19:00 - Timberwolves Historic 15-0 OT Run to Beat Rockets 110-108</p><p>20:00 - Houston Rockets' Fatal Flaw: No Point Guard, No Championship</p><p>22:00 - Rockets Are One and Done: Bold NBA Playoff Prediction</p><p>23:00 - Minnesota Timberwolves: The West's Sleeping Giant?</p><p>25:20 - 99 Problems But a Take Ain't One: 5 NCAA Tournament Upsets You Didn't See Coming</p><p>26:00 - Iowa Over Florida: Defending Champs Go Down</p><p>26:50 - Nebraska Over Vanderbilt &amp; Big Ten's Sweet 16 Dominance</p><p>27:40 - Virginia Women Stun Iowa: Khamora Johnson Drops 28</p><p>28:00 - VCU Erases 19-Point Deficit to Eliminate North Carolina</p><p>28:25 - St. John's Over Kansas: Was It Really an Upset?</p><p>30:10 - Hubert Davis Fired From UNC: Loss of the Week</p><p>31:20 - TSA Wait Times Are Out of Control: Loss of the Week</p><p>32:05 - Win of the Week: Coach Cal &amp; Rick Pitino Still Elite in the Sweet 16</p><p>33:20 - Win of the Week: Family, Faith &amp; Purpose</p><p>34:30 - Outro | Like &amp; Subscribe | 5K Next!</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Pay Day: WNBA Deal, NBA Expansion, Waddle to Denver & March Madness]]></title>
			<itunes:title><![CDATA[Pay Day: WNBA Deal, NBA Expansion, Waddle to Denver & March Madness]]></itunes:title>
			<pubDate>Fri, 20 Mar 2026 16:02:05 GMT</pubDate>
			<itunes:duration>54:07</itunes:duration>
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			<acast:episodeUrl>payday</acast:episodeUrl>
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			<itunes:subtitle>WNBA labor deal, NBA expansion, Jalen Waddle to Denver, Kyler Murray to Minnesota, and March Madness stars to watch.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Episode 28 of <em>In My Defense</em> is titled <strong>“Pay Day,”</strong> and this week, Canty and Que break down the biggest money moves and power plays across sports.</p><br><p>First, they react to the WNBA’s landmark new labor agreement, a transformative deal that raises salaries, expands revenue sharing, and signals a major shift in the future of women’s basketball.</p><p>Then they get into NBA expansion, with Seattle and Las Vegas moving closer to landing franchises, and what that could mean for the league’s future, talent pool, and business model.</p><br><p>On the NFL side, the guys discuss why <strong>Jalen Waddle to the Denver Broncos</strong> could be a game-changing move, why the <strong>New York Giants are quietly winning the offseason</strong>, and what <strong>Kyler Murray joining the Vikings</strong> means for Minnesota’s future.</p><br><p>They also break down <strong>Justin Fields to Kansas City</strong>, what he can learn behind Patrick Mahomes, and why the Chiefs may have found a smart developmental fit.</p><br><p>Finally, the episode closes with <strong>March Madness</strong>, as Canty gives his <strong>Top 5 players to watch</strong> in the NCAA Tournament. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>Episode 28 - Pay Day </p><p>00:00 On Today's Episode</p><p>00:35 Start - Canty &amp; Que Kick Off the Show</p><p>00:45 Canty Talks Fatherhood &amp; New Dad Life 😂</p><p>01:30 NIL Offers for Baby Canty?! (Funny Segment)</p><p>03:00 WNBA Historic CBA Deal Explained – Million Dollar Players Coming</p><p>04:45 Why the WNBA Avoided a Lockout &amp; Why It Matters</p><p>06:30 WNBA Revenue Growth, Expansion &amp; Future Stars</p><p>08:30 How NIL vs WNBA Salaries Are Changing Women’s Basketball</p><p>10:00 Unrivaled League Impact on WNBA Player Leverage</p><p>11:20 NBA Expansion Talks – Las Vegas &amp; Seattle Return</p><p>12:40 Will NBA Expansion Hurt Competition? Tanking Problem Explained</p><p>14:30 Why Las Vegas Has an Advantage Over Seattle</p><p>16:00 Magic Johnson &amp; LeBron Linked to Vegas NBA Team</p><p>17:00 Seattle Supersonics Return – Logo &amp; Nostalgia Debate</p><p>18:40 Could Kevin Durant Finish His Career in Seattle?</p><p>20:30 KD Career Legacy Debate – OKC, Warriors, Nets &amp; Suns</p><p>22:00 Why the Thunder Broke Up KD, Harden &amp; Westbrook</p><p>23:30 NFL Free Agency Round 2 – Biggest Moves</p><p>24:00 Jalen Waddle to Broncos – AFC Contender or Overhyped?</p><p>25:30 How Waddle Elevates Bo Nix &amp; Broncos Offense</p><p>26:30 Broncos Offensive Weapons Breakdown (Waddle, Sutton &amp; More)</p><p>28:00 Why the Broncos Have No Weaknesses in 2026</p><p>29:30 Bo Nix Pressure Season – Breakout or Exposure Year?</p><p>31:00 AFC Quarterbacks Under Pressure (Burrow, Lamar, Herbert)</p><p>32:00 New York Giants Offseason Moves Breakdown</p><p>33:30 Giants Offense Upgrades – Isaiah Likely &amp; Two TE System</p><p>34:50 NFC East Outlook – Can Eagles Be Knocked Off?</p><p>36:00 Justin Fields to Kansas City – Career Reset or Backup Role?</p><p>37:30 Andy Reid’s Plan for Justin Fields Explained</p><p>39:00 Can the Chiefs Unlock Justin Fields’ Potential?</p><p>40:20 99 Problems – Top 5 March Madness Players to Watch</p><p>41:00 Darius Acuff &amp; AJ DeBasta Draft Stock Breakdown</p><p>42:30 Audie Crooks Dominance &amp; Women’s Tournament Stars</p><p>43:40 Jeremy Fears Impact on Michigan State</p><p>44:30 Sarah Strong – Best Player in College Basketball?</p><p>46:00 Additional Players to Watch – Boozer, Notre Dame, Vanderbilt</p><p>48:00 Wins &amp; Losses of the Week Segment</p><p>48:30 Biggest Loser: Malik Willis After Waddle Trade</p><p>49:30 Canty vs Que College Rivalry (Virginia vs Duke 😂)</p><p>50:30 SGA MVP Case – Breaking Wilt Chamberlain Record</p><p>51:30 Ryan Coogler &amp; Michael B. Jordan Oscar Wins Reaction</p><p>53:00 Outro – Follow, Subscribe &amp; Final Thoughts</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 28 of <em>In My Defense</em> is titled <strong>“Pay Day,”</strong> and this week, Canty and Que break down the biggest money moves and power plays across sports.</p><br><p>First, they react to the WNBA’s landmark new labor agreement, a transformative deal that raises salaries, expands revenue sharing, and signals a major shift in the future of women’s basketball.</p><p>Then they get into NBA expansion, with Seattle and Las Vegas moving closer to landing franchises, and what that could mean for the league’s future, talent pool, and business model.</p><br><p>On the NFL side, the guys discuss why <strong>Jalen Waddle to the Denver Broncos</strong> could be a game-changing move, why the <strong>New York Giants are quietly winning the offseason</strong>, and what <strong>Kyler Murray joining the Vikings</strong> means for Minnesota’s future.</p><br><p>They also break down <strong>Justin Fields to Kansas City</strong>, what he can learn behind Patrick Mahomes, and why the Chiefs may have found a smart developmental fit.</p><br><p>Finally, the episode closes with <strong>March Madness</strong>, as Canty gives his <strong>Top 5 players to watch</strong> in the NCAA Tournament. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>Episode 28 - Pay Day </p><p>00:00 On Today's Episode</p><p>00:35 Start - Canty &amp; Que Kick Off the Show</p><p>00:45 Canty Talks Fatherhood &amp; New Dad Life 😂</p><p>01:30 NIL Offers for Baby Canty?! (Funny Segment)</p><p>03:00 WNBA Historic CBA Deal Explained – Million Dollar Players Coming</p><p>04:45 Why the WNBA Avoided a Lockout &amp; Why It Matters</p><p>06:30 WNBA Revenue Growth, Expansion &amp; Future Stars</p><p>08:30 How NIL vs WNBA Salaries Are Changing Women’s Basketball</p><p>10:00 Unrivaled League Impact on WNBA Player Leverage</p><p>11:20 NBA Expansion Talks – Las Vegas &amp; Seattle Return</p><p>12:40 Will NBA Expansion Hurt Competition? Tanking Problem Explained</p><p>14:30 Why Las Vegas Has an Advantage Over Seattle</p><p>16:00 Magic Johnson &amp; LeBron Linked to Vegas NBA Team</p><p>17:00 Seattle Supersonics Return – Logo &amp; Nostalgia Debate</p><p>18:40 Could Kevin Durant Finish His Career in Seattle?</p><p>20:30 KD Career Legacy Debate – OKC, Warriors, Nets &amp; Suns</p><p>22:00 Why the Thunder Broke Up KD, Harden &amp; Westbrook</p><p>23:30 NFL Free Agency Round 2 – Biggest Moves</p><p>24:00 Jalen Waddle to Broncos – AFC Contender or Overhyped?</p><p>25:30 How Waddle Elevates Bo Nix &amp; Broncos Offense</p><p>26:30 Broncos Offensive Weapons Breakdown (Waddle, Sutton &amp; More)</p><p>28:00 Why the Broncos Have No Weaknesses in 2026</p><p>29:30 Bo Nix Pressure Season – Breakout or Exposure Year?</p><p>31:00 AFC Quarterbacks Under Pressure (Burrow, Lamar, Herbert)</p><p>32:00 New York Giants Offseason Moves Breakdown</p><p>33:30 Giants Offense Upgrades – Isaiah Likely &amp; Two TE System</p><p>34:50 NFC East Outlook – Can Eagles Be Knocked Off?</p><p>36:00 Justin Fields to Kansas City – Career Reset or Backup Role?</p><p>37:30 Andy Reid’s Plan for Justin Fields Explained</p><p>39:00 Can the Chiefs Unlock Justin Fields’ Potential?</p><p>40:20 99 Problems – Top 5 March Madness Players to Watch</p><p>41:00 Darius Acuff &amp; AJ DeBasta Draft Stock Breakdown</p><p>42:30 Audie Crooks Dominance &amp; Women’s Tournament Stars</p><p>43:40 Jeremy Fears Impact on Michigan State</p><p>44:30 Sarah Strong – Best Player in College Basketball?</p><p>46:00 Additional Players to Watch – Boozer, Notre Dame, Vanderbilt</p><p>48:00 Wins &amp; Losses of the Week Segment</p><p>48:30 Biggest Loser: Malik Willis After Waddle Trade</p><p>49:30 Canty vs Que College Rivalry (Virginia vs Duke 😂)</p><p>50:30 SGA MVP Case – Breaking Wilt Chamberlain Record</p><p>51:30 Ryan Coogler &amp; Michael B. Jordan Oscar Wins Reaction</p><p>53:00 Outro – Follow, Subscribe &amp; Final Thoughts</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Free Agency | Bam’s 83, Ravens Pivot to Trey Hendrickson, Kyler to Minnesota & 4 NFL Trades We Didn’t See Coming]]></title>
			<itunes:title><![CDATA[Free Agency | Bam’s 83, Ravens Pivot to Trey Hendrickson, Kyler to Minnesota & 4 NFL Trades We Didn’t See Coming]]></itunes:title>
			<pubDate>Fri, 13 Mar 2026 15:58:00 GMT</pubDate>
			<itunes:duration>41:41</itunes:duration>
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			<acast:episodeUrl>free-agency</acast:episodeUrl>
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			<itunes:subtitle>Bam’s 83, Crosby fallout, Hendrickson to Baltimore, Kyler to Minnesota, and wild free agency moves</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1773395089027-6be78474-2f6d-4f02-8767-07cde473e46d.jpeg"/>
			<description><![CDATA[<p><br></p><br><p><br></p><p>Episode 27 of <em>In My Defense</em> is titled <strong>“Free Agency.”</strong></p><br><p>First, the guys react to <strong>Bam Adebayo’s 83-point game</strong>. Was it historic? Absolutely. Was it the same as Kobe’s 81? That’s where the debate starts, as Canty and Que break down the context, the moment, and why not all huge scoring nights are created equal.</p><br><p>Then they get into the NFL chaos, starting with the <strong>Maxx Crosby trade to the Ravens that fell apart</strong>. Baltimore thought it had its superstar pass rusher, but the deal died after Crosby’s physical, forcing the Ravens to pivot to <strong>Trey Hendrickson</strong>. Canty explains why it’s still a strong move for Baltimore, just not at the same level as a game-changer. After that, the guys discuss <strong>Kyler Murray to the Minnesota Vikings</strong>, a move that gives Kyler a fresh start and gives Minnesota a talented quarterback with a lot to prove. Canty breaks down why the fit makes sense and why the pressure now falls on both Kyler and Kevin O’Connell to make it work.</p><br><p>Finally, they close with the <strong>top trades and free agency moves they didn’t expect</strong>, looking at the deals that caught them off guard and could end up shaping the 2026 NFL season in a major way.</p><p><strong>Nothing’s personal… but In My Defense. </strong></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p><strong><u>Episode 27 – “Free Agency” Timestamps</u></strong></p><p>00:00 Ravens Back Out of Maxx Crosby Trade – What Happened?</p><p>00:18 Podcast Intro – NFL Free Agency &amp; NBA Playoff Race</p><p>00:50 Canty &amp; Que Talk Parenting and Baby Travel Stories</p><p>01:10 Family Trip to Japan &amp; Dad Life Conversation</p><p>03:10 Bam Adebayo’s 83-Point Game – Is It Legit?</p><p>03:38 Bam 83 vs Kobe 81 – Which Scoring Performance Was Better?</p><p>05:14 Did the Wizards Help Bam Reach 83 Points?</p><p>06:00 Comparing Bam Adebayo, Kobe Bryant &amp; Wilt Chamberlain Scoring Nights</p><p>07:05 Washington Wizards Franchise Struggles Since 1979</p><p>07:55 Bam Adebayo &amp; A’ja Wilson Relationship Moment</p><p>08:33 Canty on Why Bam’s Teammates Helped Him Make History</p><p>09:52 Maxx Crosby Trade to Ravens Voided After Failed Physical</p><p>10:40 Ravens Pivot to Trey Hendrickson After Crosby Trade Collapse</p><p>11:10 Ravens Pass Rush Problems &amp; Defensive Struggles</p><p>12:02 Maxx Crosby vs Trey Hendrickson – Who Is The Better Edge Rusher?</p><p>14:04 Why Trey Hendrickson Gets More Sack Opportunities</p><p>15:10 Canty: Maxx Crosby Is a Future Hall of Famer</p><p>15:50 Can Maxx Crosby Still Be Traded Later This Season?</p><p>16:40 How Maxx Crosby Returns to the Raiders Locker Room</p><p>17:30 Why the Raiders Must Wait to Trade Crosby Again</p><p>19:20 Kyler Murray Joins the Minnesota Vikings – Breaking News</p><p>20:10 How Kyler Murray Fits With Justin Jefferson &amp; Vikings Offense</p><p>21:20 Kyler Murray’s Reputation Problem – Film Study Debate</p><p>22:25 Why a Motivated Kyler Murray Could Thrive in Minnesota</p><p>23:30 Vikings History of Reviving Quarterback Careers</p><p>25:05 Can Kyler Murray Be Consistent Week to Week?</p><p>26:40 Who Has More Pressure – Kyler Murray or Kevin O’Connell?</p><p>27:20 Vikings Coach Kevin O’Connell Still Hasn’t Won a Playoff Game</p><p>27:40 Top 5 Unexpected NFL Free Agency Moves</p><p>28:10 Mike Evans Signs With the San Francisco 49ers</p><p>30:00 Michael Pittman Jr Joins the Pittsburgh Steelers</p><p>32:20 Steelers WR Duo: DK Metcalf &amp; Pittman Breakdown</p><p>32:50 Tariq Woolen to the Eagles – Defensive Impact</p><p>33:30 Kenneth Walker III to the Kansas City Chiefs</p><p>34:45 Canty: Why Running Backs Are Treated Like Hammers in the NFL</p><p>36:00 Alex Pierce Becomes Top 10 Highest Paid WR</p><p>37:10 Wins &amp; Losses of the Week</p><p>37:20 Raiders Biggest Losers After Failed Crosby Trade</p><p>38:10 Jason Tatum Returns From Achilles Injury</p><p>39:30 Celtics Playoff Outlook With Tatum Back</p><p>40:00 Detroit Pistons vs Boston Celtics Discussion</p><p>40:50 Outro – Where to Follow Canty &amp; Que</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p><br></p><p>Episode 27 of <em>In My Defense</em> is titled <strong>“Free Agency.”</strong></p><br><p>First, the guys react to <strong>Bam Adebayo’s 83-point game</strong>. Was it historic? Absolutely. Was it the same as Kobe’s 81? That’s where the debate starts, as Canty and Que break down the context, the moment, and why not all huge scoring nights are created equal.</p><br><p>Then they get into the NFL chaos, starting with the <strong>Maxx Crosby trade to the Ravens that fell apart</strong>. Baltimore thought it had its superstar pass rusher, but the deal died after Crosby’s physical, forcing the Ravens to pivot to <strong>Trey Hendrickson</strong>. Canty explains why it’s still a strong move for Baltimore, just not at the same level as a game-changer. After that, the guys discuss <strong>Kyler Murray to the Minnesota Vikings</strong>, a move that gives Kyler a fresh start and gives Minnesota a talented quarterback with a lot to prove. Canty breaks down why the fit makes sense and why the pressure now falls on both Kyler and Kevin O’Connell to make it work.</p><br><p>Finally, they close with the <strong>top trades and free agency moves they didn’t expect</strong>, looking at the deals that caught them off guard and could end up shaping the 2026 NFL season in a major way.</p><p><strong>Nothing’s personal… but In My Defense. </strong></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p><strong><u>Episode 27 – “Free Agency” Timestamps</u></strong></p><p>00:00 Ravens Back Out of Maxx Crosby Trade – What Happened?</p><p>00:18 Podcast Intro – NFL Free Agency &amp; NBA Playoff Race</p><p>00:50 Canty &amp; Que Talk Parenting and Baby Travel Stories</p><p>01:10 Family Trip to Japan &amp; Dad Life Conversation</p><p>03:10 Bam Adebayo’s 83-Point Game – Is It Legit?</p><p>03:38 Bam 83 vs Kobe 81 – Which Scoring Performance Was Better?</p><p>05:14 Did the Wizards Help Bam Reach 83 Points?</p><p>06:00 Comparing Bam Adebayo, Kobe Bryant &amp; Wilt Chamberlain Scoring Nights</p><p>07:05 Washington Wizards Franchise Struggles Since 1979</p><p>07:55 Bam Adebayo &amp; A’ja Wilson Relationship Moment</p><p>08:33 Canty on Why Bam’s Teammates Helped Him Make History</p><p>09:52 Maxx Crosby Trade to Ravens Voided After Failed Physical</p><p>10:40 Ravens Pivot to Trey Hendrickson After Crosby Trade Collapse</p><p>11:10 Ravens Pass Rush Problems &amp; Defensive Struggles</p><p>12:02 Maxx Crosby vs Trey Hendrickson – Who Is The Better Edge Rusher?</p><p>14:04 Why Trey Hendrickson Gets More Sack Opportunities</p><p>15:10 Canty: Maxx Crosby Is a Future Hall of Famer</p><p>15:50 Can Maxx Crosby Still Be Traded Later This Season?</p><p>16:40 How Maxx Crosby Returns to the Raiders Locker Room</p><p>17:30 Why the Raiders Must Wait to Trade Crosby Again</p><p>19:20 Kyler Murray Joins the Minnesota Vikings – Breaking News</p><p>20:10 How Kyler Murray Fits With Justin Jefferson &amp; Vikings Offense</p><p>21:20 Kyler Murray’s Reputation Problem – Film Study Debate</p><p>22:25 Why a Motivated Kyler Murray Could Thrive in Minnesota</p><p>23:30 Vikings History of Reviving Quarterback Careers</p><p>25:05 Can Kyler Murray Be Consistent Week to Week?</p><p>26:40 Who Has More Pressure – Kyler Murray or Kevin O’Connell?</p><p>27:20 Vikings Coach Kevin O’Connell Still Hasn’t Won a Playoff Game</p><p>27:40 Top 5 Unexpected NFL Free Agency Moves</p><p>28:10 Mike Evans Signs With the San Francisco 49ers</p><p>30:00 Michael Pittman Jr Joins the Pittsburgh Steelers</p><p>32:20 Steelers WR Duo: DK Metcalf &amp; Pittman Breakdown</p><p>32:50 Tariq Woolen to the Eagles – Defensive Impact</p><p>33:30 Kenneth Walker III to the Kansas City Chiefs</p><p>34:45 Canty: Why Running Backs Are Treated Like Hammers in the NFL</p><p>36:00 Alex Pierce Becomes Top 10 Highest Paid WR</p><p>37:10 Wins &amp; Losses of the Week</p><p>37:20 Raiders Biggest Losers After Failed Crosby Trade</p><p>38:10 Jason Tatum Returns From Achilles Injury</p><p>39:30 Celtics Playoff Outlook With Tatum Back</p><p>40:00 Detroit Pistons vs Boston Celtics Discussion</p><p>40:50 Outro – Where to Follow Canty &amp; Que</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Combine | Floyd Mayweather Returns, Trent McDuffie to the Rams & 2026 Draft Stock Risers]]></title>
			<itunes:title><![CDATA[The Combine | Floyd Mayweather Returns, Trent McDuffie to the Rams & 2026 Draft Stock Risers]]></itunes:title>
			<pubDate>Fri, 06 Mar 2026 17:00:00 GMT</pubDate>
			<itunes:duration>39:23</itunes:duration>
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			<acast:episodeUrl>the-combine</acast:episodeUrl>
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			<itunes:subtitle>Mayweather vs. Pacquiao 2, a major Chiefs-Rams trade, and the top NFL Draft Combine winners.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Episode 26 of <em>In My Defense</em> is titled <strong>“The Combine”</strong> — and this week, Canty and Que break down everything from boxing spectacle to NFL roster building.</p><br><p>First, the guys react to <strong>Floyd Mayweather’s return to the ring</strong>. Is this really about the love of boxing, or is Floyd chasing one more massive payday with Manny Pacquiao and the exhibition circuit?</p><p>Then they get into one of the NFL’s biggest moves: <strong>Trent McDuffie traded to the Los Angeles Rams</strong>. Canty explains why the deal is a <strong>win-win</strong> for both the Rams and the Chiefs — giving L.A. a premier corner while Kansas City reloads with premium draft capital.</p><br><p>Finally, they recap the <strong>2026 NFL Draft Combine</strong>, including the players who turned heads, boosted their stock, and forced scouts to go back to the tape. The episode closes with Canty’s <strong>Top 5 players who raised their draft stock the most</strong> based on what they did in Indy.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p><strong><u>Episode 26 – “The Combine” Timestamps</u></strong></p><p>00:00 Intro Tease – Combine Standouts &amp; Styles Brothers Speed</p><p>00:16 Podcast Intro – Welcome to <em>In My Defense</em></p><p>00:31 Canty &amp; Que Talk Fatherhood and the New Parent Grind</p><p>02:52 Parenting Apology – Understanding the Strict Kid Schedule</p><p>03:14 Floyd Mayweather Returns to Boxing – Pacquiao Rematch Discussion</p><p>04:04 Is Floyd Coming Back for the Sport or the Money?</p><p>05:34 Mayweather’s Legacy vs Chasing Another Payday</p><p>06:39 Should Floyd Risk His 50-0 Record?</p><p>07:19 Why Fans Will Still Watch Mayweather vs Pacquiao II</p><p>09:43 Trent McDuffie Traded to the Los Angeles Rams</p><p>10:14 Why the Chiefs Won the Trent McDuffie Trade</p><p>11:31 How McDuffie Changes the Rams Defense</p><p>12:44 Rams’ Long-Term Strategy with Draft Picks</p><p>13:59 McDuffie Injury Update &amp; Fit in the Rams Defense</p><p>15:18 Chiefs Rebuild Strategy After the Trade</p><p>16:00 What the Chiefs Should Do With Their New Draft Picks</p><p>17:22 2026 NFL Draft Combine Standouts – Fastest Players</p><p>18:08 Why the Running Back Class Is Dominating This Combine</p><p>19:18 Jeremiah Love’s Draft Stock After His 4.3 Speed</p><p>20:05 Could Jeremiah Love Go Top 5 in the NFL Draft?</p><p>21:23 Are Running Backs Still Valuable in Today’s NFL?</p><p>22:26 Wide Receiver Draft Class Breakdown</p><p>24:03 Why 40-Yard Dash Speed Doesn’t Always Matter</p><p>25:12 NFL Combine Metrics That Actually Translate to the League</p><p>26:17 Best Combine Drills Scouts Watch (Gauntlet, Broad Jump)</p><p>28:04 Canty vs Que – 40-Yard Dash Debate </p><p>29:22 99 Problems – Top 5 Players Who Boosted Their Draft Stock</p><p>30:03 Arvel Reese Combine Performance Breakdown</p><p>30:56 Lorenzo Styles’ Blazing 4.28 Speed</p><p>31:16 Kenyon Sadiq’s Elite Tight End Combine Performance</p><p>32:05 Taylen Green’s Athletic QB Performance</p><p>32:42 Dylan Thinneman – The “Exciting White” Safety Prospect</p><p>33:34 Wins &amp; Losses of the Week</p><p>34:06 CIAA Tournament Loss – Virginia Union Basketball</p><p>35:20 Charlotte Hornets Surge – NBA Winners of the Week</p><p>36:26 Uncle Walt Trademark Win – Community Shoutout</p><p>37:50 The “Recipe” Lesson – Why Authenticity Matters</p><p>38:17 Where to Find Chris Canty &amp; Que</p><p>38:55 Outro – Road to 4K Subscribers</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 26 of <em>In My Defense</em> is titled <strong>“The Combine”</strong> — and this week, Canty and Que break down everything from boxing spectacle to NFL roster building.</p><br><p>First, the guys react to <strong>Floyd Mayweather’s return to the ring</strong>. Is this really about the love of boxing, or is Floyd chasing one more massive payday with Manny Pacquiao and the exhibition circuit?</p><p>Then they get into one of the NFL’s biggest moves: <strong>Trent McDuffie traded to the Los Angeles Rams</strong>. Canty explains why the deal is a <strong>win-win</strong> for both the Rams and the Chiefs — giving L.A. a premier corner while Kansas City reloads with premium draft capital.</p><br><p>Finally, they recap the <strong>2026 NFL Draft Combine</strong>, including the players who turned heads, boosted their stock, and forced scouts to go back to the tape. The episode closes with Canty’s <strong>Top 5 players who raised their draft stock the most</strong> based on what they did in Indy.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p><strong><u>Episode 26 – “The Combine” Timestamps</u></strong></p><p>00:00 Intro Tease – Combine Standouts &amp; Styles Brothers Speed</p><p>00:16 Podcast Intro – Welcome to <em>In My Defense</em></p><p>00:31 Canty &amp; Que Talk Fatherhood and the New Parent Grind</p><p>02:52 Parenting Apology – Understanding the Strict Kid Schedule</p><p>03:14 Floyd Mayweather Returns to Boxing – Pacquiao Rematch Discussion</p><p>04:04 Is Floyd Coming Back for the Sport or the Money?</p><p>05:34 Mayweather’s Legacy vs Chasing Another Payday</p><p>06:39 Should Floyd Risk His 50-0 Record?</p><p>07:19 Why Fans Will Still Watch Mayweather vs Pacquiao II</p><p>09:43 Trent McDuffie Traded to the Los Angeles Rams</p><p>10:14 Why the Chiefs Won the Trent McDuffie Trade</p><p>11:31 How McDuffie Changes the Rams Defense</p><p>12:44 Rams’ Long-Term Strategy with Draft Picks</p><p>13:59 McDuffie Injury Update &amp; Fit in the Rams Defense</p><p>15:18 Chiefs Rebuild Strategy After the Trade</p><p>16:00 What the Chiefs Should Do With Their New Draft Picks</p><p>17:22 2026 NFL Draft Combine Standouts – Fastest Players</p><p>18:08 Why the Running Back Class Is Dominating This Combine</p><p>19:18 Jeremiah Love’s Draft Stock After His 4.3 Speed</p><p>20:05 Could Jeremiah Love Go Top 5 in the NFL Draft?</p><p>21:23 Are Running Backs Still Valuable in Today’s NFL?</p><p>22:26 Wide Receiver Draft Class Breakdown</p><p>24:03 Why 40-Yard Dash Speed Doesn’t Always Matter</p><p>25:12 NFL Combine Metrics That Actually Translate to the League</p><p>26:17 Best Combine Drills Scouts Watch (Gauntlet, Broad Jump)</p><p>28:04 Canty vs Que – 40-Yard Dash Debate </p><p>29:22 99 Problems – Top 5 Players Who Boosted Their Draft Stock</p><p>30:03 Arvel Reese Combine Performance Breakdown</p><p>30:56 Lorenzo Styles’ Blazing 4.28 Speed</p><p>31:16 Kenyon Sadiq’s Elite Tight End Combine Performance</p><p>32:05 Taylen Green’s Athletic QB Performance</p><p>32:42 Dylan Thinneman – The “Exciting White” Safety Prospect</p><p>33:34 Wins &amp; Losses of the Week</p><p>34:06 CIAA Tournament Loss – Virginia Union Basketball</p><p>35:20 Charlotte Hornets Surge – NBA Winners of the Week</p><p>36:26 Uncle Walt Trademark Win – Community Shoutout</p><p>37:50 The “Recipe” Lesson – Why Authenticity Matters</p><p>38:17 Where to Find Chris Canty &amp; Que</p><p>38:55 Outro – Road to 4K Subscribers</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Franchise | NFL Tag Window Opens, NBA MVP Chaos & 5 NBA Finals Contenders]]></title>
			<itunes:title><![CDATA[The Franchise | NFL Tag Window Opens, NBA MVP Chaos & 5 NBA Finals Contenders]]></itunes:title>
			<pubDate>Fri, 27 Feb 2026 17:00:16 GMT</pubDate>
			<itunes:duration>33:14</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>the-franchise</acast:episodeUrl>
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			<itunes:subtitle>Franchise tag power plays, SGA vs Jokic vs Cade vs Wemby, and the five teams in the NBA that can win it all.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Episode 25 of <em>In My Defense</em> is titled <strong>“The Franchise.” </strong>We start with the NFL’s most controversial power tool: the franchise tag. Between February 17 and March 3 (4 p.m. ET deadline), teams can tag pending unrestricted free agents, locking them in for one year at a top-five salary average. Is it smart business… or suppressed leverage? Canty and Que break down what it <em>really</em> feels like to be tagged and why players hate it.</p><br><p><strong>Franchise Tag Talk</strong></p><ul><li>Why does no player want it</li><li>Risk vs reward</li><li>Breece Hall, George Pickens, Kyle Pitts implications</li><li>Why the tag isn’t going anywhere</li></ul><p><br></p><p><strong>NBA MVP Race (Late Feb 2026)</strong></p><ul><li>It’s a four-person sprint: <strong>Shai Gilgeous-Alexander</strong> (OKC)&nbsp;|&nbsp;<strong>Nikola Jokic</strong> (DEN)&nbsp;|&nbsp;<strong>Cade Cunningham</strong> (DET)&nbsp;|&nbsp;<strong>Victor Wembanyama</strong> (SAS). Que has a Dark horse that everyone needs to start mentioning!</li><li>The 65-game eligibility rule could decide the race. If availability is value… who really deserves it?</li></ul><p><br></p><p><strong>5 Teams That Can Win the NBA Finals</strong></p><ol><li>Boston Celtics</li><li>San Antonio Spurs</li><li>Oklahoma City Thunder</li><li>Detroit Pistons</li><li>Cleveland Cavaliers</li></ol><p><br></p><p><strong>Plus</strong>: DMV nightmares, James Harden unlocking Jarrett Allen, and Wins &amp; Losses.</p><br><p>Nothing’s personal… but <strong>In My Defense.</strong></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><p><br></p><h2>Episode — Franchise Tag Debate, NBA MVP Race &amp; Wins/Losses</h2><ul><li>00:00 – Episode Preview</li><li>00:12 – Intro</li></ul><h3>First Whistle: NFL Franchise Tag Debate</h3><ul><li>03:30 – Franchise Tag Begins</li><li>03:53 – What It Feels Like to Be Tagged</li><li>05:13 – Is the 1993 Rule Unfair?</li><li>05:51 – Billionaires vs. “Thousandaires”</li><li>07:13 – Players Who Bet on Themselves (Revis, Cousins)</li><li>08:36 – Business Perspective on the Tag</li><li>09:15 – Benefits for Players vs. Owners</li><li>10:19 – “It Will Never Change” Canty</li></ul><h3>NBA MVP Race Debate</h3><ul><li>14:34 – Who’s Your NBA MVP?</li><li>14:45 – 3-Man Race: SGA, Wemby, Cade Cunningham</li><li>17:23 – 65-Game Rule Hurting Legacies?</li><li>19:34 – Dark Horse MVP: Jaylen Brown</li><li>20:25 – Celtics Without Tatum – Is JB the Real MVP?</li></ul><h3>NBA Finals Predictions</h3><ul><li>24:20 – 5 Teams That Could Make the Finals</li><li>24:26 – Knicks, Celtics, Pistons, Spurs</li><li>25:02 – James Harden Unlocking Jarrett Allen</li><li>25:30 – Harden’s History with Elite Bigs</li></ul><h3>Wins &amp; Losses</h3><ul><li>26:48 – Wins &amp; Losses Begin</li><li>27:01 – Canty’s Win: USA Men’s Hockey Gold</li><li>27:35 – Canty’s Loss: USA Men Not Backing Women’s Team</li><li>30:30 – Que’s Win: LeBron 40K Points</li><li>31:21 – Que’s Loss: DeAndre Ayton vs. Clint Capela</li><li>32:29 – Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 25 of <em>In My Defense</em> is titled <strong>“The Franchise.” </strong>We start with the NFL’s most controversial power tool: the franchise tag. Between February 17 and March 3 (4 p.m. ET deadline), teams can tag pending unrestricted free agents, locking them in for one year at a top-five salary average. Is it smart business… or suppressed leverage? Canty and Que break down what it <em>really</em> feels like to be tagged and why players hate it.</p><br><p><strong>Franchise Tag Talk</strong></p><ul><li>Why does no player want it</li><li>Risk vs reward</li><li>Breece Hall, George Pickens, Kyle Pitts implications</li><li>Why the tag isn’t going anywhere</li></ul><p><br></p><p><strong>NBA MVP Race (Late Feb 2026)</strong></p><ul><li>It’s a four-person sprint: <strong>Shai Gilgeous-Alexander</strong> (OKC)&nbsp;|&nbsp;<strong>Nikola Jokic</strong> (DEN)&nbsp;|&nbsp;<strong>Cade Cunningham</strong> (DET)&nbsp;|&nbsp;<strong>Victor Wembanyama</strong> (SAS). Que has a Dark horse that everyone needs to start mentioning!</li><li>The 65-game eligibility rule could decide the race. If availability is value… who really deserves it?</li></ul><p><br></p><p><strong>5 Teams That Can Win the NBA Finals</strong></p><ol><li>Boston Celtics</li><li>San Antonio Spurs</li><li>Oklahoma City Thunder</li><li>Detroit Pistons</li><li>Cleveland Cavaliers</li></ol><p><br></p><p><strong>Plus</strong>: DMV nightmares, James Harden unlocking Jarrett Allen, and Wins &amp; Losses.</p><br><p>Nothing’s personal… but <strong>In My Defense.</strong></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><p><br></p><h2>Episode — Franchise Tag Debate, NBA MVP Race &amp; Wins/Losses</h2><ul><li>00:00 – Episode Preview</li><li>00:12 – Intro</li></ul><h3>First Whistle: NFL Franchise Tag Debate</h3><ul><li>03:30 – Franchise Tag Begins</li><li>03:53 – What It Feels Like to Be Tagged</li><li>05:13 – Is the 1993 Rule Unfair?</li><li>05:51 – Billionaires vs. “Thousandaires”</li><li>07:13 – Players Who Bet on Themselves (Revis, Cousins)</li><li>08:36 – Business Perspective on the Tag</li><li>09:15 – Benefits for Players vs. Owners</li><li>10:19 – “It Will Never Change” Canty</li></ul><h3>NBA MVP Race Debate</h3><ul><li>14:34 – Who’s Your NBA MVP?</li><li>14:45 – 3-Man Race: SGA, Wemby, Cade Cunningham</li><li>17:23 – 65-Game Rule Hurting Legacies?</li><li>19:34 – Dark Horse MVP: Jaylen Brown</li><li>20:25 – Celtics Without Tatum – Is JB the Real MVP?</li></ul><h3>NBA Finals Predictions</h3><ul><li>24:20 – 5 Teams That Could Make the Finals</li><li>24:26 – Knicks, Celtics, Pistons, Spurs</li><li>25:02 – James Harden Unlocking Jarrett Allen</li><li>25:30 – Harden’s History with Elite Bigs</li></ul><h3>Wins &amp; Losses</h3><ul><li>26:48 – Wins &amp; Losses Begin</li><li>27:01 – Canty’s Win: USA Men’s Hockey Gold</li><li>27:35 – Canty’s Loss: USA Men Not Backing Women’s Team</li><li>30:30 – Que’s Win: LeBron 40K Points</li><li>31:21 – Que’s Loss: DeAndre Ayton vs. Clint Capela</li><li>32:29 – Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Irreplaceable | Is NBA All-Star Game Back? Miami's Tyreek Hill Cut, Kenneth Walker III Future with Seattle & Top FA Landing Spots]]></title>
			<itunes:title><![CDATA[Irreplaceable | Is NBA All-Star Game Back? Miami's Tyreek Hill Cut, Kenneth Walker III Future with Seattle & Top FA Landing Spots]]></itunes:title>
			<pubDate>Fri, 20 Feb 2026 16:58:00 GMT</pubDate>
			<itunes:duration>45:24</itunes:duration>
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			<acast:episodeUrl>irreplaceable-is-nba-all-star-game-back-miamis-tyreek-hill-c</acast:episodeUrl>
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			<itunes:subtitle>We honoring Rev. Jesse Jackson, All-Star viewership explodes, Seattle’s repeat questions, Miami clears $56M, and the best landing spots for 5 NFL free agents.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1771601192321-75282d3b-4368-4729-bb0c-a2b09a96ae65.jpeg"/>
			<description><![CDATA[<p>Episode 24 of <em>In My Defense</em> is titled <strong>“Irreplaceable.”</strong></p><br><p>We begin by honoring the life and legacy of civil rights icon <strong>Jesse Jackson, </strong>reflecting on generational impact, responsibility, and what it means to carry the baton forward.</p><p>Then we pivot to the culture and the game.</p><br><p><strong>NBA All-Star Weekend is BACK.</strong></p><ul><li>Viewership jumped 87% year-over-year, making it the most-watched game in 15 years. The USA vs. World format delivered urgency, overtime drama, and intensity we haven’t seen in over a decade. Is this the permanent fix?</li></ul><p><br></p><p><strong>Seattle Seahawks &amp; Kenneth Walker III</strong></p><ul><li>Fresh off a Super Bowl win, Seattle is unlikely to franchise tag <strong>Kenneth Walker III</strong>. If he walks, what does that mean for the <strong>Seattle Seahawks</strong> and their hopes of repeating?</li></ul><p><br></p><p><strong>Miami Dolphins Reset </strong></p><ul><li>The <strong>Miami Dolphins</strong> free up roughly $56M by releasing <strong>Tyreek Hill</strong> and <strong>Bradley Chubb</strong>. Is this a soft rebuild… or a hard tank?</li></ul><p><br></p><p><strong>99 Problems Segment: 5 NFL Free Agents &amp; Their Best Landing Spots</strong></p><ul><li>Trey Hendrickson</li><li>George Pickens</li><li>Kenneth Walker III</li><li>Kirby Joseph</li><li>Mike Evans</li></ul><p><br></p><p>Nothing’s personal… but <strong>In My Defense.</strong></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>Episode 24 | Irreplaceable: NBA All-Star Is BACK, K9 &amp; the Seahawks, Dolphins Cuts &amp; Top Free Agent Landing Spots</p><p>00:00 – On Today’s Episode</p><p>00:12 – Show Start</p><br><p>Remembering Rev. Jesse Jackson</p><p>00:44 – Reflecting on the life &amp; legacy of Rev. Jesse Jackson</p><p>01:48 – Que on Rev. Jesse Jackson’s impact</p><p>04:29 – Moment of Silence</p><br><p>NBA All-Star Weekend: Is the Dunk Contest Back?</p><p>06:32 – Canty shares thoughts from the weekend</p><p>09:27 – When was the last great Dunk Contest?</p><p>10:49 – Are superstars protecting their brand?</p><p>12:09 – Building the dream Dunk Contest lineup</p><p>13:48 – VJ Edgecombe, Amen Thompson, Ja Morant, Jaylen Brown</p><p>14:05 – Zion Williamson as the wild card</p><p>15:06 – Raise the prize pool to $1M</p><p>16:43 – Anthony Edwards must join</p><br><p>Seahawks &amp; Kenneth Walker III</p><p>17:47 – Seahawks unlikely to franchise tag Kenneth Walker III</p><p>18:54 – If K9 walks, can Seattle repeat?</p><p>20:47 – “You gotta pay that man” – Sam Darnold needs the run game</p><p>21:27 – Would Seattle draft a replacement RB?</p><br><p>Dolphins Clean House</p><p>22:53 – Dolphins release Tyreek Hill &amp; Bradley Chubb (Cap savings explained)</p><p>23:42 – What this means for Tua Tagovailoa</p><p>25:45 – Patrick Mahomes restructures: Is a Tyreek reunion possible?</p><p>25:56 – Canty breaks down contract restructuring</p><p>27:14 – In simple terms: Could Tyreek return to KC?</p><p>27:38 – Canty’s take: Excluding injuries/off-field, yes</p><p>28:47 – With injuries, is he still “Cheetah”?</p><p>29:15 – Will off-field issues affect his market?</p><p>29:34 – Canty: Injuries will matter most</p><br><p>99 Problems: 5 Free Agents &amp; Best Landing Spots</p><p>32:09 – 99 Problems Begins</p><p>32:23 – Trey Hendrickson</p><p>33:13 – George Pickens</p><p>34:52 – Kerby Joseph</p><p>36:24 – Kenneth Walker III</p><p>37:55 – Mike Evans</p><br><p>Wins &amp; Losses</p><p>39:35 – Wins &amp; Losses Begin</p><p>39:54 – Canty’s Loss: Lindsey Vonn</p><p>40:49 – Que’s Loss: Rashee Rice</p><p>41:58 – Canty’s Win: USA Men’s &amp; Women’s Hockey</p><p>42:44 – Que’s Win: Virginia Union Men’s Track Indoor Title</p><p>44:34 – Outro</p><br><p><br></p><h2><br></h2><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 24 of <em>In My Defense</em> is titled <strong>“Irreplaceable.”</strong></p><br><p>We begin by honoring the life and legacy of civil rights icon <strong>Jesse Jackson, </strong>reflecting on generational impact, responsibility, and what it means to carry the baton forward.</p><p>Then we pivot to the culture and the game.</p><br><p><strong>NBA All-Star Weekend is BACK.</strong></p><ul><li>Viewership jumped 87% year-over-year, making it the most-watched game in 15 years. The USA vs. World format delivered urgency, overtime drama, and intensity we haven’t seen in over a decade. Is this the permanent fix?</li></ul><p><br></p><p><strong>Seattle Seahawks &amp; Kenneth Walker III</strong></p><ul><li>Fresh off a Super Bowl win, Seattle is unlikely to franchise tag <strong>Kenneth Walker III</strong>. If he walks, what does that mean for the <strong>Seattle Seahawks</strong> and their hopes of repeating?</li></ul><p><br></p><p><strong>Miami Dolphins Reset </strong></p><ul><li>The <strong>Miami Dolphins</strong> free up roughly $56M by releasing <strong>Tyreek Hill</strong> and <strong>Bradley Chubb</strong>. Is this a soft rebuild… or a hard tank?</li></ul><p><br></p><p><strong>99 Problems Segment: 5 NFL Free Agents &amp; Their Best Landing Spots</strong></p><ul><li>Trey Hendrickson</li><li>George Pickens</li><li>Kenneth Walker III</li><li>Kirby Joseph</li><li>Mike Evans</li></ul><p><br></p><p>Nothing’s personal… but <strong>In My Defense.</strong></p><br><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🔗 https://www.linktr.ee/InMyDefensePod</p><p>🎙️ New episodes drop every Friday</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>Episode 24 | Irreplaceable: NBA All-Star Is BACK, K9 &amp; the Seahawks, Dolphins Cuts &amp; Top Free Agent Landing Spots</p><p>00:00 – On Today’s Episode</p><p>00:12 – Show Start</p><br><p>Remembering Rev. Jesse Jackson</p><p>00:44 – Reflecting on the life &amp; legacy of Rev. Jesse Jackson</p><p>01:48 – Que on Rev. Jesse Jackson’s impact</p><p>04:29 – Moment of Silence</p><br><p>NBA All-Star Weekend: Is the Dunk Contest Back?</p><p>06:32 – Canty shares thoughts from the weekend</p><p>09:27 – When was the last great Dunk Contest?</p><p>10:49 – Are superstars protecting their brand?</p><p>12:09 – Building the dream Dunk Contest lineup</p><p>13:48 – VJ Edgecombe, Amen Thompson, Ja Morant, Jaylen Brown</p><p>14:05 – Zion Williamson as the wild card</p><p>15:06 – Raise the prize pool to $1M</p><p>16:43 – Anthony Edwards must join</p><br><p>Seahawks &amp; Kenneth Walker III</p><p>17:47 – Seahawks unlikely to franchise tag Kenneth Walker III</p><p>18:54 – If K9 walks, can Seattle repeat?</p><p>20:47 – “You gotta pay that man” – Sam Darnold needs the run game</p><p>21:27 – Would Seattle draft a replacement RB?</p><br><p>Dolphins Clean House</p><p>22:53 – Dolphins release Tyreek Hill &amp; Bradley Chubb (Cap savings explained)</p><p>23:42 – What this means for Tua Tagovailoa</p><p>25:45 – Patrick Mahomes restructures: Is a Tyreek reunion possible?</p><p>25:56 – Canty breaks down contract restructuring</p><p>27:14 – In simple terms: Could Tyreek return to KC?</p><p>27:38 – Canty’s take: Excluding injuries/off-field, yes</p><p>28:47 – With injuries, is he still “Cheetah”?</p><p>29:15 – Will off-field issues affect his market?</p><p>29:34 – Canty: Injuries will matter most</p><br><p>99 Problems: 5 Free Agents &amp; Best Landing Spots</p><p>32:09 – 99 Problems Begins</p><p>32:23 – Trey Hendrickson</p><p>33:13 – George Pickens</p><p>34:52 – Kerby Joseph</p><p>36:24 – Kenneth Walker III</p><p>37:55 – Mike Evans</p><br><p>Wins &amp; Losses</p><p>39:35 – Wins &amp; Losses Begin</p><p>39:54 – Canty’s Loss: Lindsey Vonn</p><p>40:49 – Que’s Loss: Rashee Rice</p><p>41:58 – Canty’s Win: USA Men’s &amp; Women’s Hockey</p><p>42:44 – Que’s Win: Virginia Union Men’s Track Indoor Title</p><p>44:34 – Outro</p><br><p><br></p><h2><br></h2><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chess Not Checkers | Seahawks Win Super Bowl 60, Best QB Draft Class Debates, SB 61 Contenders</title>
			<itunes:title>Chess Not Checkers | Seahawks Win Super Bowl 60, Best QB Draft Class Debates, SB 61 Contenders</itunes:title>
			<pubDate>Fri, 13 Feb 2026 16:58:00 GMT</pubDate>
			<itunes:duration>40:54</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>chess-not-checkers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsqwXBSKqo7utxYmvFSaajJlKv6cmC4HfNaj3MfGWQBxpkjQUri//QDapiTSr5MWbbtUEAzQw3uT5kZ25z0RB//ox3oN+niGGuzDgQy2RQHMopcxH1OuRoeMT9nS5s532E]]></acast:settings>
			<itunes:subtitle>Valentine’s Day plans, Seattle’s defense masterclass, which 2024 QB to build around, re-ranking the 2018 class now that Sam Darnold has a ring, and the Top 5 teams to reach Super Bowl 61.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Episode 23 of <em>In My Defense</em> is titled <strong>“Chess Not Checkers”</strong> — because Super Bowl 60 was a straight-up coaching clinic.</p><p>Canty &amp; Que start with Valentine’s Day plans (first Valentine’s as a dad!) and how the hosts are balancing love, life, and fatherhood — then it’s right into the league’s biggest stage.</p><br><p><strong>Super Bowl 60 Recap</strong></p><p>The <strong>Seattle Seahawks</strong> are champs after a <strong>29–13</strong> win over New England, and Canty explains why the game wasn’t “boring” — it was <strong>strategy</strong>. Mike McDonald broke tendencies, brought pressure Seattle normally doesn’t, and the Seahawks defense controlled the entire script.</p><br><p><strong>Draft Class Debates</strong></p><ul><li>If you’re starting a franchise today, <strong>which QB from the 2024 draft class are you building around?</strong></li><li>Re-ranking the <strong>2018 QB class</strong> now that <strong>Sam Darnold has a ring, </strong>and what that changes about the legacy conversation.</li></ul><p><br></p><p><strong>Looking Ahead</strong></p><ul><li>Canty gives his <strong>Top 5 teams</strong> that can make <strong>Super Bowl 61</strong>, plus one sleeper that’s “one move away.”</li></ul><p><br></p><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p><br></p><h2><strong>In My Defense – Episode: Super Bowl 60 Recap, QB Draft Debates &amp; Top 5 Teams for SB 61</strong></h2><p>00:00 On Today’s Episode</p><p> 00:20 Start</p><p> 01:01 Bad Bunny halftime show reaction</p><p> 01:51 Bad Bunny vs Michael Jackson halftime comparison</p><p> 04:13 Stefon Diggs loses a ring and Cardi B</p><p> 04:44 Canty’s Valentine’s plans as a first-time dad</p><p> 06:04 Que’s Valentine’s Day plans</p><p> 07:09 Super Bowl 60 recap begins</p><p> 07:30 Canty’s thoughts on SB 60</p><p> 09:17 John Schneider built a winner in Seattle</p><p> 10:28 Sam Darnold &amp; Rashid Shaheed impact discussion</p><p> 14:06 Patriots will be back – Vrabel’s leadership</p><p> 17:08 Did Kendrick retire Drake?</p><p> 17:54 Which QB from the 2024 Draft Class would you build around?</p><p> 18:25 Most talented QB – Jayden Daniels</p><p> 19:23 If coaching is right, give me Caleb Williams</p><p> 20:23 Don’t forget Bo Nix was a play away from the Super Bowl</p><p> 21:59 Ranking the 2018 QB Draft Class</p><p> 24:37 Don’t sleep on Sam Darnold – redemption arc</p><p> 26:46 The 20-year Super Bowl revenge curse</p><p> 28:27 SB 61 logo conspiracy talk</p><p> 29:17 99 Problems – Top 5 teams to make Super Bowl 61</p><p> 29:44 #5 LA Chargers</p><p> 30:32 #4 Denver Broncos</p><p> 30:59 #3 New England Patriots</p><p> 31:07 #2 Chicago Bears</p><p> 32:02 #1 Seattle Seahawks</p><p> 32:18 Is one move away enough to win it all?</p><p> 33:41 Canty says the Ravens may be that team</p><p> 35:46 Wins &amp; Losses begin</p><p> 36:04 Canty’s Loss – Moussa Diabaté</p><p> 36:37 Isaiah Stewart family portrait moment</p><p> 36:53 Que’s Loss – Vikings, DK Metcalf, Justin Jefferson</p><p> 38:10 Canty’s Win – Sam Darnold's redemption season</p><p> 40:06 Closing</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 23 of <em>In My Defense</em> is titled <strong>“Chess Not Checkers”</strong> — because Super Bowl 60 was a straight-up coaching clinic.</p><p>Canty &amp; Que start with Valentine’s Day plans (first Valentine’s as a dad!) and how the hosts are balancing love, life, and fatherhood — then it’s right into the league’s biggest stage.</p><br><p><strong>Super Bowl 60 Recap</strong></p><p>The <strong>Seattle Seahawks</strong> are champs after a <strong>29–13</strong> win over New England, and Canty explains why the game wasn’t “boring” — it was <strong>strategy</strong>. Mike McDonald broke tendencies, brought pressure Seattle normally doesn’t, and the Seahawks defense controlled the entire script.</p><br><p><strong>Draft Class Debates</strong></p><ul><li>If you’re starting a franchise today, <strong>which QB from the 2024 draft class are you building around?</strong></li><li>Re-ranking the <strong>2018 QB class</strong> now that <strong>Sam Darnold has a ring, </strong>and what that changes about the legacy conversation.</li></ul><p><br></p><p><strong>Looking Ahead</strong></p><ul><li>Canty gives his <strong>Top 5 teams</strong> that can make <strong>Super Bowl 61</strong>, plus one sleeper that’s “one move away.”</li></ul><p><br></p><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p><br></p><h2><strong>In My Defense – Episode: Super Bowl 60 Recap, QB Draft Debates &amp; Top 5 Teams for SB 61</strong></h2><p>00:00 On Today’s Episode</p><p> 00:20 Start</p><p> 01:01 Bad Bunny halftime show reaction</p><p> 01:51 Bad Bunny vs Michael Jackson halftime comparison</p><p> 04:13 Stefon Diggs loses a ring and Cardi B</p><p> 04:44 Canty’s Valentine’s plans as a first-time dad</p><p> 06:04 Que’s Valentine’s Day plans</p><p> 07:09 Super Bowl 60 recap begins</p><p> 07:30 Canty’s thoughts on SB 60</p><p> 09:17 John Schneider built a winner in Seattle</p><p> 10:28 Sam Darnold &amp; Rashid Shaheed impact discussion</p><p> 14:06 Patriots will be back – Vrabel’s leadership</p><p> 17:08 Did Kendrick retire Drake?</p><p> 17:54 Which QB from the 2024 Draft Class would you build around?</p><p> 18:25 Most talented QB – Jayden Daniels</p><p> 19:23 If coaching is right, give me Caleb Williams</p><p> 20:23 Don’t forget Bo Nix was a play away from the Super Bowl</p><p> 21:59 Ranking the 2018 QB Draft Class</p><p> 24:37 Don’t sleep on Sam Darnold – redemption arc</p><p> 26:46 The 20-year Super Bowl revenge curse</p><p> 28:27 SB 61 logo conspiracy talk</p><p> 29:17 99 Problems – Top 5 teams to make Super Bowl 61</p><p> 29:44 #5 LA Chargers</p><p> 30:32 #4 Denver Broncos</p><p> 30:59 #3 New England Patriots</p><p> 31:07 #2 Chicago Bears</p><p> 32:02 #1 Seattle Seahawks</p><p> 32:18 Is one move away enough to win it all?</p><p> 33:41 Canty says the Ravens may be that team</p><p> 35:46 Wins &amp; Losses begin</p><p> 36:04 Canty’s Loss – Moussa Diabaté</p><p> 36:37 Isaiah Stewart family portrait moment</p><p> 36:53 Que’s Loss – Vikings, DK Metcalf, Justin Jefferson</p><p> 38:10 Canty’s Win – Sam Darnold's redemption season</p><p> 40:06 Closing</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Rings & Things | Canty’s Reflects on his Superbowl Championship, NBA Deadline Fallout, and Super Bowl 60 Preview]]></title>
			<itunes:title><![CDATA[Rings & Things | Canty’s Reflects on his Superbowl Championship, NBA Deadline Fallout, and Super Bowl 60 Preview]]></itunes:title>
			<pubDate>Fri, 06 Feb 2026 16:55:00 GMT</pubDate>
			<itunes:duration>51:09</itunes:duration>
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			<acast:episodeUrl>ringsandthings</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Canty breaks down his Super Bowl experience, Giannis stays put, Harden to Cleveland, and Canty's 2011 Gaints “guaranteed win” story.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Episode 22 of <em>In My Defense</em> is titled <strong>“Rings &amp; Things”</strong> because this week is all about hardware, pressure, and who’s built for the moment.</p><br><p>First, Canty &amp; Que react to the <strong>NBA Trade Deadline fallout</strong>:</p><ul><li><strong>Giannis didn’t get traded,</strong> and the Bucks/Greek Freak relationship keeps getting messier</li><li><strong>James Harden to the Cavaliers</strong> and what it unlocks for Cleveland</li><li><strong>Nikola Vucevic to the Celtics</strong>, why Boston just got scarier, and who the genuine contenders are</li></ul><p><br></p><p>Then it’s all football:</p><ul><li><strong>Super Bowl 60 Preview: Seahawks vs Patriots</strong></li><li>The weight of <strong>legacy</strong>, the fragility of “one moment,” and why you <em>never</em> assume you’ll get back</li><li>Canty’s <strong>Super Bowl Champion POV</strong>, including the story of how he <em>guaranteed</em> a win in Super Bowl XLVI</li><li>A <strong>Top 10 Most Influential Super Bowl Players</strong> breakdown impact over hype</li></ul><p><br></p><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><br></p><h2>Episode 22 — <em>Rings &amp; Things</em> | Chapter Timestamps</h2><p><strong>00:00</strong> – Cold Open: Canty’s Super Bowl guarantee story</p><p><strong>00:36</strong> – Intro &amp; welcome (Que &amp; Canty set the stage)</p><h3>NBA Trade Deadline Fallout</h3><p><strong>03:06</strong> – NBA Trade Deadline talk begins</p><p><strong>03:14</strong> – Giannis Antetokounmpo stays put: Bucks’ messy marriage</p><p><strong>08:20</strong> – James Harden traded to the Cleveland Cavaliers</p><p><strong>08:59</strong> – Nikola Vučević to the Boston Celtics: why it changes the East</p><h3>Super Bowl Preview</h3><p><strong>10:51</strong> – Super Bowl Champion POV (Canty Lens)</p><p><strong>10:58</strong> – When you <em>know</em> a team is special</p><p><strong>11:09</strong> – 2011 Giants season: adversity, momentum &amp; belief</p><p><strong>12:14</strong> – “Go all in” mentality &amp; locker-room chemistry</p><p><strong>13:03</strong> – Canty’s Super Bowl XLVI guarantee story</p><p><strong>14:29</strong> – Media pressure &amp; becoming “the prophet.”</p><p><strong>16:53</strong> – Balancing distractions, tickets &amp; focus during Super Bowl week</p><p><strong>18:24</strong> – Why winning matters more than just being there</p><p><strong>19:13</strong> – Brotherhood, legacy &amp; championship bonds</p><p><strong>21:14</strong> – Super Bowl parade stories &amp; why it hits different</p><h3>Top 10 Most Influential Super Bowl Players</h3><p><strong>22:53</strong> – Top 10 Influential Super Bowl Players intro</p><p><strong>23:24</strong> – #10 Ernest Jones</p><p><strong>23:49</strong> – #9 Tank Lawrence</p><p><strong>24:23</strong> – #8 Christian Gonzalez</p><p><strong>24:50</strong> – #7 Rashid Shaheed</p><p><strong>25:28</strong> – #6 Mike Vrabel</p><p><strong>26:15</strong> – #5 Milton Williams</p><p><strong>27:28</strong> – #4 Kenneth Walker III</p><p><strong>28:31</strong> – #3 Jaxon Smith-Njigba</p><p><strong>29:19</strong> – #2 Drake Maye</p><p><strong>31:10</strong> – #1 Sam Darnold</p><p><strong>32:28</strong> – Full Top 10 recap</p><h3>Predictions, Wins &amp; Losses</h3><p><strong>39:13</strong> – Super Bowl prediction segment</p><p><strong>39:34</strong> – Canty’s pick: Seahawks vs Patriots</p><p><strong>44:08</strong> – Gatorade color &amp; final score prediction</p><p><strong>45:35</strong> – Wins of the Week</p><p><strong>47:28</strong> – Losses of the Week</p><p><strong>50:25</strong> – Where to find Canty &amp; Que</p><p><strong>50:56</strong> – Outro: “Nothing personal… but In My Defense.”</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 22 of <em>In My Defense</em> is titled <strong>“Rings &amp; Things”</strong> because this week is all about hardware, pressure, and who’s built for the moment.</p><br><p>First, Canty &amp; Que react to the <strong>NBA Trade Deadline fallout</strong>:</p><ul><li><strong>Giannis didn’t get traded,</strong> and the Bucks/Greek Freak relationship keeps getting messier</li><li><strong>James Harden to the Cavaliers</strong> and what it unlocks for Cleveland</li><li><strong>Nikola Vucevic to the Celtics</strong>, why Boston just got scarier, and who the genuine contenders are</li></ul><p><br></p><p>Then it’s all football:</p><ul><li><strong>Super Bowl 60 Preview: Seahawks vs Patriots</strong></li><li>The weight of <strong>legacy</strong>, the fragility of “one moment,” and why you <em>never</em> assume you’ll get back</li><li>Canty’s <strong>Super Bowl Champion POV</strong>, including the story of how he <em>guaranteed</em> a win in Super Bowl XLVI</li><li>A <strong>Top 10 Most Influential Super Bowl Players</strong> breakdown impact over hype</li></ul><p><br></p><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><br></p><h2>Episode 22 — <em>Rings &amp; Things</em> | Chapter Timestamps</h2><p><strong>00:00</strong> – Cold Open: Canty’s Super Bowl guarantee story</p><p><strong>00:36</strong> – Intro &amp; welcome (Que &amp; Canty set the stage)</p><h3>NBA Trade Deadline Fallout</h3><p><strong>03:06</strong> – NBA Trade Deadline talk begins</p><p><strong>03:14</strong> – Giannis Antetokounmpo stays put: Bucks’ messy marriage</p><p><strong>08:20</strong> – James Harden traded to the Cleveland Cavaliers</p><p><strong>08:59</strong> – Nikola Vučević to the Boston Celtics: why it changes the East</p><h3>Super Bowl Preview</h3><p><strong>10:51</strong> – Super Bowl Champion POV (Canty Lens)</p><p><strong>10:58</strong> – When you <em>know</em> a team is special</p><p><strong>11:09</strong> – 2011 Giants season: adversity, momentum &amp; belief</p><p><strong>12:14</strong> – “Go all in” mentality &amp; locker-room chemistry</p><p><strong>13:03</strong> – Canty’s Super Bowl XLVI guarantee story</p><p><strong>14:29</strong> – Media pressure &amp; becoming “the prophet.”</p><p><strong>16:53</strong> – Balancing distractions, tickets &amp; focus during Super Bowl week</p><p><strong>18:24</strong> – Why winning matters more than just being there</p><p><strong>19:13</strong> – Brotherhood, legacy &amp; championship bonds</p><p><strong>21:14</strong> – Super Bowl parade stories &amp; why it hits different</p><h3>Top 10 Most Influential Super Bowl Players</h3><p><strong>22:53</strong> – Top 10 Influential Super Bowl Players intro</p><p><strong>23:24</strong> – #10 Ernest Jones</p><p><strong>23:49</strong> – #9 Tank Lawrence</p><p><strong>24:23</strong> – #8 Christian Gonzalez</p><p><strong>24:50</strong> – #7 Rashid Shaheed</p><p><strong>25:28</strong> – #6 Mike Vrabel</p><p><strong>26:15</strong> – #5 Milton Williams</p><p><strong>27:28</strong> – #4 Kenneth Walker III</p><p><strong>28:31</strong> – #3 Jaxon Smith-Njigba</p><p><strong>29:19</strong> – #2 Drake Maye</p><p><strong>31:10</strong> – #1 Sam Darnold</p><p><strong>32:28</strong> – Full Top 10 recap</p><h3>Predictions, Wins &amp; Losses</h3><p><strong>39:13</strong> – Super Bowl prediction segment</p><p><strong>39:34</strong> – Canty’s pick: Seahawks vs Patriots</p><p><strong>44:08</strong> – Gatorade color &amp; final score prediction</p><p><strong>45:35</strong> – Wins of the Week</p><p><strong>47:28</strong> – Losses of the Week</p><p><strong>50:25</strong> – Where to find Canty &amp; Que</p><p><strong>50:56</strong> – Outro: “Nothing personal… but In My Defense.”</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Overqualified | Bill Belichick Snubbed, Giannis Trade Rumors & MVP Debates]]></title>
			<itunes:title><![CDATA[Overqualified | Bill Belichick Snubbed, Giannis Trade Rumors & MVP Debates]]></itunes:title>
			<pubDate>Fri, 30 Jan 2026 16:54:59 GMT</pubDate>
			<itunes:duration>33:49</itunes:duration>
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			<acast:episodeUrl>overqualifed</acast:episodeUrl>
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			<itunes:subtitle>When greatness still isn’t enough; Hall of Fame politics, NBA chaos, and legacy talk.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1769739966024-7d342b9d-5a57-4e37-bb39-c331c2e9651a.jpeg"/>
			<description><![CDATA[<p>Episode 21 of <em>In My Defense</em> is titled <strong>“Overqualified” </strong>because sometimes being the greatest still isn’t enough.</p><br><p>Canty and Que open with the shocking news that <strong>Bill Belichick was not inducted into the Pro Football Hall of Fame on the first ballot</strong>, despite six Super Bowl titles, decades of dominance, and reshaping modern football. Canty explains why this feels less like accountability and more like <strong>Hall of Fame politics</strong>, and why history can’t be told without Belichick’s name.</p><br><p>Then the conversation shifts to the NBA, where <strong>Giannis Antetokounmpo trade rumors</strong> are heating up as Milwaukee spirals. The guys break down why the Bucks have no leverage, which teams make sense, and whether Minnesota, New York, or another contender should push all their chips in.</p><br><p>Other topics include:</p><p>• Shedeur Sanders making the Pro Bowl — business move or real validation?</p><p>• Patriots vs Seahawks — Super Bowl storyline déjà vu</p><p>• Coach of the Year &amp; MVP predictions</p><p>• What “overqualified” really means in sports and legacy conversations</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><br></p><p>In My Defense Podcast – Episode 21: “Overqualified” | Chapter Timestamps</p><br><p>0:00 Show start</p><p>1:09 Fatherhood check-in: “beautiful chaos.”</p><p>1:30 Blowouts &amp; curbside diapers </p><p>2:00 Diaper count competition</p><br><p><strong>Giannis Antetokounmpo Trade Rumors</strong></p><p>2:55 Giannis Antetokounmpo trade rumors </p><p>3:24 Canty: Giannis is out of here</p><p>4:29 Do the Bucks have any leverage left?</p><p>6:25 Best trade fits: Knicks, Timberwolves, Heat, Sixers</p><br><p><strong>Hall of Fame Debate: Bill Belichick</strong></p><p>10:38 Bill Belichick Hall of Fame first-ballot controversy</p><p>11:18 Canty: Deflategate kept Belichick off the first ballot</p><p>12:40 “The Hall is a museum, not a popularity contest.”</p><p>13:11 Don’t erase the trophies or the legacy</p><p>15:01 Stats &amp; facts: Belichick vs first-ballot head coaches</p><p>16:11 Will Tom Brady get the same Hall of Fame energy?</p><br><p><strong>Shedeur Sanders &amp; the Pro Bowl</strong></p><p>19:11 Shedeur Sanders Pro Bowl — real honor or ratings?</p><p>19:23 Canty: No debate — Shedeur is a Pro Bowl player</p><p>21:34 What Cleveland must build around Shedeur (Todd Monken)</p><br><p><strong>Super Bowl Matchup</strong></p><p>23:54 Super Bowl matchup set: Patriots vs Seahawks</p><br><p><strong>NFL Awards Picks</strong></p><p>25:40 MVP debate: Drake May enters the chat</p><p>26:09 Coach of the Year: Canty picks Ben Johnson</p><p>26:52 Que’s picks: Drake May (MVP), Mike Vrabel (COY)</p><br><p><strong>Wins &amp; Losses of the Week</strong></p><p>28:52 Wins &amp; Losses of the Week</p><p>28:57 LOSS: Bill Belichick disrespect</p><p>29:33 WIN: Giannis sweepstakes chaos</p><p>30:18 Que’s WIN: Sam Darnold redemption arc</p><p>31:00 Canty pivots: Mike Macdonald = “Sean McVay of defense”</p><p>32:50 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 21 of <em>In My Defense</em> is titled <strong>“Overqualified” </strong>because sometimes being the greatest still isn’t enough.</p><br><p>Canty and Que open with the shocking news that <strong>Bill Belichick was not inducted into the Pro Football Hall of Fame on the first ballot</strong>, despite six Super Bowl titles, decades of dominance, and reshaping modern football. Canty explains why this feels less like accountability and more like <strong>Hall of Fame politics</strong>, and why history can’t be told without Belichick’s name.</p><br><p>Then the conversation shifts to the NBA, where <strong>Giannis Antetokounmpo trade rumors</strong> are heating up as Milwaukee spirals. The guys break down why the Bucks have no leverage, which teams make sense, and whether Minnesota, New York, or another contender should push all their chips in.</p><br><p>Other topics include:</p><p>• Shedeur Sanders making the Pro Bowl — business move or real validation?</p><p>• Patriots vs Seahawks — Super Bowl storyline déjà vu</p><p>• Coach of the Year &amp; MVP predictions</p><p>• What “overqualified” really means in sports and legacy conversations</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><br></p><p>In My Defense Podcast – Episode 21: “Overqualified” | Chapter Timestamps</p><br><p>0:00 Show start</p><p>1:09 Fatherhood check-in: “beautiful chaos.”</p><p>1:30 Blowouts &amp; curbside diapers </p><p>2:00 Diaper count competition</p><br><p><strong>Giannis Antetokounmpo Trade Rumors</strong></p><p>2:55 Giannis Antetokounmpo trade rumors </p><p>3:24 Canty: Giannis is out of here</p><p>4:29 Do the Bucks have any leverage left?</p><p>6:25 Best trade fits: Knicks, Timberwolves, Heat, Sixers</p><br><p><strong>Hall of Fame Debate: Bill Belichick</strong></p><p>10:38 Bill Belichick Hall of Fame first-ballot controversy</p><p>11:18 Canty: Deflategate kept Belichick off the first ballot</p><p>12:40 “The Hall is a museum, not a popularity contest.”</p><p>13:11 Don’t erase the trophies or the legacy</p><p>15:01 Stats &amp; facts: Belichick vs first-ballot head coaches</p><p>16:11 Will Tom Brady get the same Hall of Fame energy?</p><br><p><strong>Shedeur Sanders &amp; the Pro Bowl</strong></p><p>19:11 Shedeur Sanders Pro Bowl — real honor or ratings?</p><p>19:23 Canty: No debate — Shedeur is a Pro Bowl player</p><p>21:34 What Cleveland must build around Shedeur (Todd Monken)</p><br><p><strong>Super Bowl Matchup</strong></p><p>23:54 Super Bowl matchup set: Patriots vs Seahawks</p><br><p><strong>NFL Awards Picks</strong></p><p>25:40 MVP debate: Drake May enters the chat</p><p>26:09 Coach of the Year: Canty picks Ben Johnson</p><p>26:52 Que’s picks: Drake May (MVP), Mike Vrabel (COY)</p><br><p><strong>Wins &amp; Losses of the Week</strong></p><p>28:52 Wins &amp; Losses of the Week</p><p>28:57 LOSS: Bill Belichick disrespect</p><p>29:33 WIN: Giannis sweepstakes chaos</p><p>30:18 Que’s WIN: Sam Darnold redemption arc</p><p>31:00 Canty pivots: Mike Macdonald = “Sean McVay of defense”</p><p>32:50 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Opportunity | Josh Allen’s Missed Window, Patriots Rising & Conference Championship Chaos]]></title>
			<itunes:title><![CDATA[Opportunity | Josh Allen’s Missed Window, Patriots Rising & Conference Championship Chaos]]></itunes:title>
			<pubDate>Fri, 23 Jan 2026 17:13:11 GMT</pubDate>
			<itunes:duration>36:29</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>opportunity</acast:episodeUrl>
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			<itunes:subtitle>When you don’t take your shot, someone else does.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1769187797412-4f6f488a-e432-4200-96be-a62f87b009eb.jpeg"/>
			<description><![CDATA[<p>Episode 20 of <em>In My Defense</em> is titled <strong>“Opportunity,”</strong> and it centers on a hard truth in sports and life: <strong>opportunities aren’t missed… they’re taken by someone else.</strong></p><p>Canty and Que open with the fallout from Buffalo’s devastating postseason loss and ask the uncomfortable question: <strong>Did Josh Allen and Sean McDermott miss their moment?</strong> Four turnovers, a fired coach, and another year without a Super Bowl appearance force a real conversation about accountability, windows, and legacy.</p><br><p>From there, the guys connect the dots:</p><ul><li>Why <strong>Mike Vrabel and Drake May</strong> feel like the next power shift</li><li>How the <strong>Patriots’ discipline and defense</strong> are built for playoff football</li><li>Why Buffalo’s coaching hire will define the rest of Josh Allen’s prime</li></ul><p><br></p><p>They also break down:</p><ul><li>LeBron James vs. Jeanie Buss and what happens when value no longer matches leverage</li><li>Conference Championship Weekend predictions</li><li>Seahawks vs Rams — offense vs defense, rubber match</li><li>Patriots vs Broncos — why New England doesn’t beat itself</li></ul><p><br></p><p>The episode closes with <strong>Wins &amp; Losses</strong>, including a national title celebration, a new wave of coaching hires, and a reminder that if you hesitate, <strong>someone else will step into your opportunity</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><strong>In My Defense – Episode: Bills Missed Window, Coaching Carousel &amp; Divisional Round Fallout</strong></p><ul><li>00:29 Intro</li><li>01:12 Jeanie Buss responds to reports about LeBron James’ relationship with the Lakers</li><li>04:14 Bills lose 33–30 in overtime</li><li>04:57 Did the Bills miss their Super Bowl window?</li><li>06:21 Buffalo playing the blame game</li><li>07:13 Canty calls out owner Terry Pegula</li><li>09:31 What move must Buffalo make to survive a younger AFC?</li><li>10:12 Canty believes the answer is coaching</li><li>15:15 Hosts reflect on the “Patriot Way.”</li><li>15:52 Biggest takeaway from the Divisional Round</li><li>16:01 Canty praises how the Seahawks play the game</li><li>17:47 Que declares the Chicago Bears have arrived</li><li>19:25 Canty agrees the Bears are ahead of schedule</li><li>20:27 New faces, new places – NFL coaching hires</li><li>20:55 Who should be the next Ravens head coach?</li><li>20:58 Canty confirms Jesse Minter</li><li>22:15 Who should coach the Bills next?</li><li>22:18 Canty adds Klint Kubiak to the Bills’ list</li><li>24:31 Why NFL coaches can’t interview during the playoffs like college coaches</li><li>26:07 Browns head coach search</li><li>26:17 Canty likes Greg Udinski as the top candidate</li><li>28:32 99 Problems segment begins</li><li>28:37 New England Patriots (16-3) vs Denver Broncos (15-3)</li><li>28:44 Canty takes New England </li><li>29:50 Los Angeles Rams (14-5) vs Seattle Seahawks (15-3)</li><li>29:58 Canty rolls with the Seahawks</li><li>30:57 Wins &amp; Losses begin</li><li>31:07 Canty’s Loss – Sean McDermott</li><li>31:52 Que’s Loss – Josh Allen</li><li>32:56 Canty’s Win – Curt Cignetti “Curt CiNatty.”</li><li>34:39 Que’s Win – Cowboys DC Christian Parker</li><li>35:25 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 20 of <em>In My Defense</em> is titled <strong>“Opportunity,”</strong> and it centers on a hard truth in sports and life: <strong>opportunities aren’t missed… they’re taken by someone else.</strong></p><p>Canty and Que open with the fallout from Buffalo’s devastating postseason loss and ask the uncomfortable question: <strong>Did Josh Allen and Sean McDermott miss their moment?</strong> Four turnovers, a fired coach, and another year without a Super Bowl appearance force a real conversation about accountability, windows, and legacy.</p><br><p>From there, the guys connect the dots:</p><ul><li>Why <strong>Mike Vrabel and Drake May</strong> feel like the next power shift</li><li>How the <strong>Patriots’ discipline and defense</strong> are built for playoff football</li><li>Why Buffalo’s coaching hire will define the rest of Josh Allen’s prime</li></ul><p><br></p><p>They also break down:</p><ul><li>LeBron James vs. Jeanie Buss and what happens when value no longer matches leverage</li><li>Conference Championship Weekend predictions</li><li>Seahawks vs Rams — offense vs defense, rubber match</li><li>Patriots vs Broncos — why New England doesn’t beat itself</li></ul><p><br></p><p>The episode closes with <strong>Wins &amp; Losses</strong>, including a national title celebration, a new wave of coaching hires, and a reminder that if you hesitate, <strong>someone else will step into your opportunity</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><br><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><br><p>Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><strong>In My Defense – Episode: Bills Missed Window, Coaching Carousel &amp; Divisional Round Fallout</strong></p><ul><li>00:29 Intro</li><li>01:12 Jeanie Buss responds to reports about LeBron James’ relationship with the Lakers</li><li>04:14 Bills lose 33–30 in overtime</li><li>04:57 Did the Bills miss their Super Bowl window?</li><li>06:21 Buffalo playing the blame game</li><li>07:13 Canty calls out owner Terry Pegula</li><li>09:31 What move must Buffalo make to survive a younger AFC?</li><li>10:12 Canty believes the answer is coaching</li><li>15:15 Hosts reflect on the “Patriot Way.”</li><li>15:52 Biggest takeaway from the Divisional Round</li><li>16:01 Canty praises how the Seahawks play the game</li><li>17:47 Que declares the Chicago Bears have arrived</li><li>19:25 Canty agrees the Bears are ahead of schedule</li><li>20:27 New faces, new places – NFL coaching hires</li><li>20:55 Who should be the next Ravens head coach?</li><li>20:58 Canty confirms Jesse Minter</li><li>22:15 Who should coach the Bills next?</li><li>22:18 Canty adds Klint Kubiak to the Bills’ list</li><li>24:31 Why NFL coaches can’t interview during the playoffs like college coaches</li><li>26:07 Browns head coach search</li><li>26:17 Canty likes Greg Udinski as the top candidate</li><li>28:32 99 Problems segment begins</li><li>28:37 New England Patriots (16-3) vs Denver Broncos (15-3)</li><li>28:44 Canty takes New England </li><li>29:50 Los Angeles Rams (14-5) vs Seattle Seahawks (15-3)</li><li>29:58 Canty rolls with the Seahawks</li><li>30:57 Wins &amp; Losses begin</li><li>31:07 Canty’s Loss – Sean McDermott</li><li>31:52 Que’s Loss – Josh Allen</li><li>32:56 Canty’s Win – Curt Cignetti “Curt CiNatty.”</li><li>34:39 Que’s Win – Cowboys DC Christian Parker</li><li>35:25 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Welcome Back | Canty Returns, John Harbaugh to the Giants & Divisional Round Predictions]]></title>
			<itunes:title><![CDATA[Welcome Back | Canty Returns, John Harbaugh to the Giants & Divisional Round Predictions]]></itunes:title>
			<pubDate>Fri, 16 Jan 2026 16:55:00 GMT</pubDate>
			<itunes:duration>46:38</itunes:duration>
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			<acast:episodeId>6969c45b71ed352e2ec1b341</acast:episodeId>
			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>welcomeback</acast:episodeUrl>
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			<itunes:subtitle>Fatherhood, franchise shifts, and playoff pressure collide.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1768539219001-354bca9f-6e6a-4b82-8cf8-ab7dad4882f5.jpeg"/>
			<description><![CDATA[<p>Episode 19 of <em>In My Defense</em> is titled <strong>"Welcome Back"</strong> — and it hits on every level.'</p><br><p>Canty returns after welcoming his son into the world, reflecting on fatherhood, perspective, and what really matters beyond football. Then the conversation turns to <strong>Black Monday fallout</strong>, highlighted by a shocking NFC East shift: <strong>John Harbaugh is the new head coach of the New York Giants</strong>.</p><br><p>Canty breaks down why this is a <em>home-run hire</em>, what Harbaugh brings to Big Blue, and how his leadership, discipline, and program-building could reshape the NFC East — especially with quarterback <strong>Jackson Dart</strong> as the franchise centerpiece.</p><br><p>The guys also unpack:</p><p>• Mike Tomlin stepping away after 19 seasons in Pittsburgh</p><p>• Why Steelers fans may be spoiled</p><p>• What's next for Tomlin — TV, time off, or another NFL run?</p><br><p>Then it's <strong>Divisional Round picks</strong>:</p><p>• Bills vs Broncos — legacy pressure on Josh Allen</p><p>• Seahawks vs 49ers — can Sam Darnold avoid the mistake?</p><p>• Texans vs Patriots — why Houston's defense is the best unit left</p><p>• Rams vs Bears — Ben Johnson vs Sean McVay, coaching beef included</p><br><p>They close with <strong>Wins &amp; Losses of the Week</strong>, including Canty's biggest win of all: fatherhood.</p><br><p>Nothing's personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin "Que" McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><p><br></p><h2><strong>In My Defense – Episode: New Era in Big Blue, Harbaugh to Giants &amp; NFL Week Picks</strong></h2><ul><li>00:00 Start</li><li>00:15 Intro</li><li>00:31 Where's my merch?</li><li>02:16 Father's POV – natural birth stories</li><li>04:08 Canty's first week as a dad</li><li>05:12 Why it's called Father's Day, not Daddy Day</li><li>08:30 AFC North shocker – Zach Taylor last coach standing</li><li>11:01 New Era in Big Blue – John Harbaugh named Giants head coach</li><li>12:35 Que on Jalen Hurts – 30+ throws, 168 yards</li><li>15:12 Canty puts blame on Nick Sirianni</li><li>17:14 Eagles offense context – 7 games over 200 yards, 40% of season</li><li>20:59 What players can expect from John Harbaugh</li><li>21:10 Canty recalls Harbaugh's locker-room leadership</li><li>23:58 Mike Tomlin steps down after 19 years with Steelers</li><li>24:50 Canty: Tomlin may take a Sean Payton-style break</li><li>27:57 Are Steelers fans spoiled?</li><li>30:16 99 Problems segment begins</li><li>31:10 Bills (13-5) vs Broncos (14-3)</li><li>31:18 Canty picks the Bills</li><li>34:04 49ers (13-5) vs Seahawks (14-3)</li><li>35:27 Texans (12-5) vs Patriots (14-3)</li><li>35:37 Canty takes Texans to pressure Drake Maye</li><li>38:24 Rams (12-5) vs Bears (11-6)</li><li>40:16 Celebrity Death Match – Ben Johnson vs Sean McVay</li><li>41:03 Wins &amp; Losses begin</li><li>41:19 Canty's Win – Wife Mel, the real MVP, welcoming baby Odean</li><li>42:14 Que's Win – Bears help cash a parlay</li><li>43:10 Canty's Loss – AJ Brown</li><li>44:01 Que's Loss – Philadelphia Eagles</li><li>45:22 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 19 of <em>In My Defense</em> is titled <strong>"Welcome Back"</strong> — and it hits on every level.'</p><br><p>Canty returns after welcoming his son into the world, reflecting on fatherhood, perspective, and what really matters beyond football. Then the conversation turns to <strong>Black Monday fallout</strong>, highlighted by a shocking NFC East shift: <strong>John Harbaugh is the new head coach of the New York Giants</strong>.</p><br><p>Canty breaks down why this is a <em>home-run hire</em>, what Harbaugh brings to Big Blue, and how his leadership, discipline, and program-building could reshape the NFC East — especially with quarterback <strong>Jackson Dart</strong> as the franchise centerpiece.</p><br><p>The guys also unpack:</p><p>• Mike Tomlin stepping away after 19 seasons in Pittsburgh</p><p>• Why Steelers fans may be spoiled</p><p>• What's next for Tomlin — TV, time off, or another NFL run?</p><br><p>Then it's <strong>Divisional Round picks</strong>:</p><p>• Bills vs Broncos — legacy pressure on Josh Allen</p><p>• Seahawks vs 49ers — can Sam Darnold avoid the mistake?</p><p>• Texans vs Patriots — why Houston's defense is the best unit left</p><p>• Rams vs Bears — Ben Johnson vs Sean McVay, coaching beef included</p><br><p>They close with <strong>Wins &amp; Losses of the Week</strong>, including Canty's biggest win of all: fatherhood.</p><br><p>Nothing's personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin "Que" McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><p><br></p><h2><strong>In My Defense – Episode: New Era in Big Blue, Harbaugh to Giants &amp; NFL Week Picks</strong></h2><ul><li>00:00 Start</li><li>00:15 Intro</li><li>00:31 Where's my merch?</li><li>02:16 Father's POV – natural birth stories</li><li>04:08 Canty's first week as a dad</li><li>05:12 Why it's called Father's Day, not Daddy Day</li><li>08:30 AFC North shocker – Zach Taylor last coach standing</li><li>11:01 New Era in Big Blue – John Harbaugh named Giants head coach</li><li>12:35 Que on Jalen Hurts – 30+ throws, 168 yards</li><li>15:12 Canty puts blame on Nick Sirianni</li><li>17:14 Eagles offense context – 7 games over 200 yards, 40% of season</li><li>20:59 What players can expect from John Harbaugh</li><li>21:10 Canty recalls Harbaugh's locker-room leadership</li><li>23:58 Mike Tomlin steps down after 19 years with Steelers</li><li>24:50 Canty: Tomlin may take a Sean Payton-style break</li><li>27:57 Are Steelers fans spoiled?</li><li>30:16 99 Problems segment begins</li><li>31:10 Bills (13-5) vs Broncos (14-3)</li><li>31:18 Canty picks the Bills</li><li>34:04 49ers (13-5) vs Seahawks (14-3)</li><li>35:27 Texans (12-5) vs Patriots (14-3)</li><li>35:37 Canty takes Texans to pressure Drake Maye</li><li>38:24 Rams (12-5) vs Bears (11-6)</li><li>40:16 Celebrity Death Match – Ben Johnson vs Sean McVay</li><li>41:03 Wins &amp; Losses begin</li><li>41:19 Canty's Win – Wife Mel, the real MVP, welcoming baby Odean</li><li>42:14 Que's Win – Bears help cash a parlay</li><li>43:10 Canty's Loss – AJ Brown</li><li>44:01 Que's Loss – Philadelphia Eagles</li><li>45:22 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Special Delivery | Canty Becomes a Dad + Wild Card Picks & Ravens Heartbreak]]></title>
			<itunes:title><![CDATA[Special Delivery | Canty Becomes a Dad + Wild Card Picks & Ravens Heartbreak]]></itunes:title>
			<pubDate>Fri, 09 Jan 2026 16:50:00 GMT</pubDate>
			<itunes:duration>13:34</itunes:duration>
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			<acast:episodeUrl>special-delivery</acast:episodeUrl>
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			<itunes:subtitle>Baby Canty arrives, the Ravens melt down, and Que breaks down every Wild Card matchup.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>Episode 18 of <em>In My Defense</em> is titled <strong>“Special Delivery”</strong> — because the biggest win of the week didn’t happen on the field… it happened at home.</p><br><p>Que opens with the <strong>big announcement: Canty and Mel welcomed Baby Canty</strong>, and Que gives Canty real fatherhood talk — the job you can’t get fired from, the pressure you won’t get praised for, and the consistency that makes the difference.</p><br><p>Then it’s straight into <strong>99 Problems</strong>, breaking down <strong>Wild Card Weekend</strong>:</p><ul><li><strong>Rams vs Panthers</strong> — Can Stafford avoid the turnovers, or does Bryce Young run it back?</li><li><strong>Packers vs Bears</strong> — offense vs takeaway defense, and why Jordan Love has to be elite</li><li><strong>Bills vs Jaguars</strong> — legacy game for Josh Allen with “none of the kings” in the way</li><li><strong>49ers vs Eagles</strong> — attrition football, trenches decide everything</li><li><strong>Chargers vs Patriots</strong> — Herbert vs Drake May, and the “sacks watch” matchup</li><li><strong>Steelers vs Texans</strong> — why Houston’s defense is built for this moment</li></ul><p><br></p><p>They close with <strong>Wins &amp; Losses</strong>, including Que’s loss for the week (Ravens heartbreak) and the biggest win of all: <strong>Canty becoming a father</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><br></p><h2><strong>In My Defense – Episode: Canty Becomes a Dad &amp; NFL Week Picks</strong></h2><ul><li>00:00 Start</li><li>00:19 Intro</li><li>01:05 Big announcement – Canty welcomes his baby</li><li>01:34 Que gives fatherly advice to Canty</li><li>02:45 99 Problems segment begins</li><li>03:01 Rams vs Panthers – matchup breakdown</li><li>04:17 Packers vs Bears – NFC North battle</li><li>05:52 Bills vs Jaguars – who needs it more?</li><li>07:03 49ers vs Eagles – heavyweight showdown</li><li>08:03 Chargers vs Patriots – contrasting directions</li><li>09:43 Steelers vs Texans – key matchup preview</li><li>10:32 Wins &amp; Losses of the week</li><li>10:45 Que’s Loss – Baltimore Ravens</li><li>12:06 Canty’s Win – Becoming a father</li><li>12:26 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 18 of <em>In My Defense</em> is titled <strong>“Special Delivery”</strong> — because the biggest win of the week didn’t happen on the field… it happened at home.</p><br><p>Que opens with the <strong>big announcement: Canty and Mel welcomed Baby Canty</strong>, and Que gives Canty real fatherhood talk — the job you can’t get fired from, the pressure you won’t get praised for, and the consistency that makes the difference.</p><br><p>Then it’s straight into <strong>99 Problems</strong>, breaking down <strong>Wild Card Weekend</strong>:</p><ul><li><strong>Rams vs Panthers</strong> — Can Stafford avoid the turnovers, or does Bryce Young run it back?</li><li><strong>Packers vs Bears</strong> — offense vs takeaway defense, and why Jordan Love has to be elite</li><li><strong>Bills vs Jaguars</strong> — legacy game for Josh Allen with “none of the kings” in the way</li><li><strong>49ers vs Eagles</strong> — attrition football, trenches decide everything</li><li><strong>Chargers vs Patriots</strong> — Herbert vs Drake May, and the “sacks watch” matchup</li><li><strong>Steelers vs Texans</strong> — why Houston’s defense is built for this moment</li></ul><p><br></p><p>They close with <strong>Wins &amp; Losses</strong>, including Que’s loss for the week (Ravens heartbreak) and the biggest win of all: <strong>Canty becoming a father</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><br></p><h2><strong>In My Defense – Episode: Canty Becomes a Dad &amp; NFL Week Picks</strong></h2><ul><li>00:00 Start</li><li>00:19 Intro</li><li>01:05 Big announcement – Canty welcomes his baby</li><li>01:34 Que gives fatherly advice to Canty</li><li>02:45 99 Problems segment begins</li><li>03:01 Rams vs Panthers – matchup breakdown</li><li>04:17 Packers vs Bears – NFC North battle</li><li>05:52 Bills vs Jaguars – who needs it more?</li><li>07:03 49ers vs Eagles – heavyweight showdown</li><li>08:03 Chargers vs Patriots – contrasting directions</li><li>09:43 Steelers vs Texans – key matchup preview</li><li>10:32 Wins &amp; Losses of the week</li><li>10:45 Que’s Loss – Baltimore Ravens</li><li>12:06 Canty’s Win – Becoming a father</li><li>12:26 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[New Years Resoultions | Colleg Football Bowl season, Bills on the Clock & Week 18 Win-or-Go-Home Games]]></title>
			<itunes:title><![CDATA[New Years Resoultions | Colleg Football Bowl season, Bills on the Clock & Week 18 Win-or-Go-Home Games]]></itunes:title>
			<pubDate>Fri, 02 Jan 2026 16:50:00 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
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			<acast:episodeUrl>new-years-resoultions</acast:episodeUrl>
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			<itunes:subtitle>Week 18 chaos, playoff pressure, fatherhood reflections, and legacy-defining moments.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Episode 17 of <em>In My Defense</em> is titled <strong>“New Year’s Resolutions,” </strong>and it’s about more than football. With Week 18 bringing <strong>winner-take-all matchups</strong>, Canty prepares for the arrival of Baby Canty while he and Que reflect on legacy, pressure, and starting the year the right way.</p><br><p>The guys break down <strong>Bills vs Eagles</strong>, including why Philadelphia’s offense is wildly inconsistent, how <strong>Vic Fangio’s defense is peaking</strong>, and why <strong>Josh Allen’s margin for error is gone</strong> after Buffalo loses control of the AFC East.</p><br><p>They also dive into the <strong>College Football Playoff bowl season</strong>, asking:</p><p>• Is <em>the U</em> really back?</p><p>• Can Miami’s pass rush disrupt Ohio State?</p><p>• Why Ole Miss deserves support after Lane Kiffin’s exit</p><br><p>In the NFL, it’s <strong>Week 18 chaos</strong>:</p><p>• Ravens vs Steelers — Canty explains why this game could decide Lamar Jackson’s future</p><p>• Seahawks vs 49ers — why <strong>Sam Darnold</strong> is the biggest storyline in football</p><p>• Panthers vs Buccaneers — win-or-go-home tension</p><p>• Broncos vs Chargers, Dolphins vs Patriots, Jags vs Titans</p><br><p>They close with <strong>Wins &amp; Losses</strong>, New Year’s reflections, and one simple resolution: <strong>be better than last year</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><strong>In My Defense – Episode: Bowl Season, Bills vs Eagles &amp; NFL Week 18 Chaos</strong></p><p>00:00 Start – On today’s episode</p><p>01:14 Canty on the final stretch before Baby Canty arrives</p><p>02:27 Parenting shifts – Day parent vs night parent advice from Que</p><p>03:26 Parenting upside-down moments and teenage years ahead</p><p>04:16 First Whistle – College football officially enters bowl season</p><p>04:45 Bowl season traditions, rituals, and the rise of the Snoop Bowl</p><p>05:33 Bowl game to watch – Ohio State vs Miami (FL)</p><p>05:37 Canty checks in: “Is The U back?”</p><p>07:40 Miami defense vs Ohio State offense – protecting the QB</p><p>10:12 Ole Miss vs Georgia preview</p><p>12:16 Bills vs Eagles segment begins</p><p>12:27 Canty blames the Bills kicker</p><p>13:39 Que says it’s more about Eagles defense and Josh Allen</p><p>14:49 Canty agrees – Eagles offense disappears at times</p><p>17:35 Warning sign for the Bills or positive sign for defending champs?</p><p>18:54 Canty: Josh Allen must do what only Brady did – win from Wild Card</p><p>19:30 Que: Bills defense isn’t even getting into the party</p><p>20:44 Ravens big win vs Packers behind Derrick Henry</p><p>21:31 Canty likes Ravens’ chances vs Steelers</p><p>22:41 Canty says Ravens should start Tyler Huntley</p><p>24:37 Packers outlook – No Jordan Love, no playoff love</p><p>27:00 Coaching situation in Green Bay</p><p>28:11 Jordan Love vs Bears history</p><p>28:39 No Bounty Gate repeat against Love</p><p>29:28 Canty roots for the Bears due to family ties</p><p>29:34 Biggest storyline of Week 18</p><p>29:42 Canty says it’s Sam Darnold and the Seahawks</p><p>31:44 99 Problems segment begins</p><p>31:51 Panthers (8-8) vs Buccaneers (7-9) – must-win game</p><p>32:03 Canty sticks with Panthers</p><p>33:12 Seahawks (13-3) vs 49ers (12-4)</p><p>33:17 Canty picks Seattle</p><p>34:21 Titans (3-13) vs Jaguars (12-4)</p><p>34:38 Canty takes Jacksonville</p><p>35:21 Dolphins (7-9) vs Patriots (13-3)</p><p>35:28 Canty takes New England</p><p>35:43 Broncos (13-3) vs Chargers (11-5)</p><p>35:51 Canty takes Denver, but expects a fight</p><p>36:44 Ravens (8-8) vs Steelers (9-7)</p><p>37:07 Canty takes Baltimore – coaching jobs on the line</p><p>39:30 Wins &amp; Losses begin</p><p>39:40 Canty’s Win of the Week</p><p>40:10 Que’s Win – Jose Alvarado repping Brooklyn</p><p>40:50 Canty’s Loss – Aaron Rodgers losing to the Browns</p><p>41:58 Que’s Loss – Buccaneers and Baker Mayfield miss the moment</p><p>42:51 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 17 of <em>In My Defense</em> is titled <strong>“New Year’s Resolutions,” </strong>and it’s about more than football. With Week 18 bringing <strong>winner-take-all matchups</strong>, Canty prepares for the arrival of Baby Canty while he and Que reflect on legacy, pressure, and starting the year the right way.</p><br><p>The guys break down <strong>Bills vs Eagles</strong>, including why Philadelphia’s offense is wildly inconsistent, how <strong>Vic Fangio’s defense is peaking</strong>, and why <strong>Josh Allen’s margin for error is gone</strong> after Buffalo loses control of the AFC East.</p><br><p>They also dive into the <strong>College Football Playoff bowl season</strong>, asking:</p><p>• Is <em>the U</em> really back?</p><p>• Can Miami’s pass rush disrupt Ohio State?</p><p>• Why Ole Miss deserves support after Lane Kiffin’s exit</p><br><p>In the NFL, it’s <strong>Week 18 chaos</strong>:</p><p>• Ravens vs Steelers — Canty explains why this game could decide Lamar Jackson’s future</p><p>• Seahawks vs 49ers — why <strong>Sam Darnold</strong> is the biggest storyline in football</p><p>• Panthers vs Buccaneers — win-or-go-home tension</p><p>• Broncos vs Chargers, Dolphins vs Patriots, Jags vs Titans</p><br><p>They close with <strong>Wins &amp; Losses</strong>, New Year’s reflections, and one simple resolution: <strong>be better than last year</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p><strong>In My Defense – Episode: Bowl Season, Bills vs Eagles &amp; NFL Week 18 Chaos</strong></p><p>00:00 Start – On today’s episode</p><p>01:14 Canty on the final stretch before Baby Canty arrives</p><p>02:27 Parenting shifts – Day parent vs night parent advice from Que</p><p>03:26 Parenting upside-down moments and teenage years ahead</p><p>04:16 First Whistle – College football officially enters bowl season</p><p>04:45 Bowl season traditions, rituals, and the rise of the Snoop Bowl</p><p>05:33 Bowl game to watch – Ohio State vs Miami (FL)</p><p>05:37 Canty checks in: “Is The U back?”</p><p>07:40 Miami defense vs Ohio State offense – protecting the QB</p><p>10:12 Ole Miss vs Georgia preview</p><p>12:16 Bills vs Eagles segment begins</p><p>12:27 Canty blames the Bills kicker</p><p>13:39 Que says it’s more about Eagles defense and Josh Allen</p><p>14:49 Canty agrees – Eagles offense disappears at times</p><p>17:35 Warning sign for the Bills or positive sign for defending champs?</p><p>18:54 Canty: Josh Allen must do what only Brady did – win from Wild Card</p><p>19:30 Que: Bills defense isn’t even getting into the party</p><p>20:44 Ravens big win vs Packers behind Derrick Henry</p><p>21:31 Canty likes Ravens’ chances vs Steelers</p><p>22:41 Canty says Ravens should start Tyler Huntley</p><p>24:37 Packers outlook – No Jordan Love, no playoff love</p><p>27:00 Coaching situation in Green Bay</p><p>28:11 Jordan Love vs Bears history</p><p>28:39 No Bounty Gate repeat against Love</p><p>29:28 Canty roots for the Bears due to family ties</p><p>29:34 Biggest storyline of Week 18</p><p>29:42 Canty says it’s Sam Darnold and the Seahawks</p><p>31:44 99 Problems segment begins</p><p>31:51 Panthers (8-8) vs Buccaneers (7-9) – must-win game</p><p>32:03 Canty sticks with Panthers</p><p>33:12 Seahawks (13-3) vs 49ers (12-4)</p><p>33:17 Canty picks Seattle</p><p>34:21 Titans (3-13) vs Jaguars (12-4)</p><p>34:38 Canty takes Jacksonville</p><p>35:21 Dolphins (7-9) vs Patriots (13-3)</p><p>35:28 Canty takes New England</p><p>35:43 Broncos (13-3) vs Chargers (11-5)</p><p>35:51 Canty takes Denver, but expects a fight</p><p>36:44 Ravens (8-8) vs Steelers (9-7)</p><p>37:07 Canty takes Baltimore – coaching jobs on the line</p><p>39:30 Wins &amp; Losses begin</p><p>39:40 Canty’s Win of the Week</p><p>40:10 Que’s Win – Jose Alvarado repping Brooklyn</p><p>40:50 Canty’s Loss – Aaron Rodgers losing to the Browns</p><p>41:58 Que’s Loss – Buccaneers and Baker Mayfield miss the moment</p><p>42:51 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[’Tis The Season | Christmas Day NFL vs NBA Debate & 99 Problems Picks]]></title>
			<itunes:title><![CDATA[’Tis The Season | Christmas Day NFL vs NBA Debate & 99 Problems Picks]]></itunes:title>
			<pubDate>Fri, 26 Dec 2025 16:55:00 GMT</pubDate>
			<itunes:duration>39:51</itunes:duration>
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			<acast:episodeUrl>tis-the-season</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Holiday vibes, Christmas Day sports, and playoff-race picks | Canty & Que bring the season home.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>Episode 16 of <em>In My Defense</em> is titled <strong>“’Tis The Season”</strong> — and Canty &amp; Que are in full holiday mode (family in town, oxtails on deck, and wallets under pressure). The guys debate <strong>who owns Christmas Day now: the NFL or NBA</strong>, including why <strong>Spurs vs Thunder</strong> is Canty’s must-watch matchup — even with the NFL taking over the holiday slate.</p><br><p>Then it’s <strong>99 Problems</strong> with picks across the weekend:</p><ul><li><strong>Cowboys vs Commanders</strong> (Canty’s confidence test for Dallas’ “foundation”)</li><li><strong>Lions vs Vikings</strong> (Detroit desperation game)</li><li><strong>Broncos vs Chiefs</strong> (a “get-right” spot for Denver vs a Mahomes-less KC)</li><li><strong>Texans vs Chargers</strong> (Canty’s dark-horse AFC take)</li><li>Plus: <strong>Bears vs 49ers</strong> and <strong>Rams vs Falcons</strong>.</li><li><br></li></ul><p>They close with holiday reflections, favorite childhood gifts (Nintendo Power Pad + first Xbox), and <strong>Wins &amp; Losses</strong>, including Canty giving <strong>Sam Darnold</strong> his flowers and sounding off on <strong>DK Metcalf’s costly mistake</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><p><br></p><h2><strong>In My Defense – Episode: Holiday Games, Christmas Day Debates &amp; NFL Picks</strong></h2><p>00:00 Start</p><p>00:53 Navigating the holidays – mindset and balance</p><p>02:32 Canty’s holiday plans</p><p>02:49 Canty claims his wife is a better cook than his mother</p><p>05:17 Christmas Day debate – NFL or NBA? Which owns the holiday</p><p>06:04 Canty’s take – NFL slate wins, but Spurs vs Thunder is must-see NBA</p><p>06:57 Que not excited for one-star vs no-name QB matchups</p><p>07:53 Canty says Broncos vs Chiefs is still worth watching</p><p>08:54 Did the Chiefs put all their eggs in the Mahomes basket?</p><p>09:40 Favorite Christmas Day game memories</p><p>09:47 Que’s favorite – Warriors vs Cavaliers 2016, Kyrie game-winner</p><p>10:29 Canty on how Christmas games feel different for players today</p><p>12:09 Even without stars, NFL slate still has playoff implications</p><p>12:58 Alvin Kamara’s six-touchdown Christmas performance</p><p>14:00 99 Problems segment begins</p><p>14:07 Cowboys vs Commanders – Christmas Day</p><p>14:10 Canty takes the Cowboys</p><p>15:39 Lions vs Vikings</p><p>15:44 Canty takes the Lions</p><p>16:36 Broncos vs Chiefs</p><p>16:52 Canty takes the Broncos</p><p>17:36 Texans vs Chargers</p><p>17:46 Canty takes the Texans</p><p>19:15 Remembering the 2007 Giants Super Bowl team</p><p>24:04 Bears vs 49ers preview</p><p>24:42 Rams vs Falcons preview</p><p>25:22 ’Tis the season – holiday reflections</p><p>27:20 Most memorable Christmas gifts</p><p>27:31 Canty’s favorite gift – Nintendo Power Pad</p><p>28:18 Que’s favorite gift – first Xbox in 2001</p><p>30:05 Wins &amp; Losses begin</p><p>30:07 Canty’s Win – Sam Darnold selected as a Pro Bowler</p><p>31:17 Canty asks Que: Who’s the real MVP?</p><p>32:29 Que’s Win – the 2018 NFL Draft class</p><p>34:16 Canty’s Loss – DK Metcalf</p><p>36:49 Que’s Loss – Tampa Bay Buccaneers</p><p>38:50 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 16 of <em>In My Defense</em> is titled <strong>“’Tis The Season”</strong> — and Canty &amp; Que are in full holiday mode (family in town, oxtails on deck, and wallets under pressure). The guys debate <strong>who owns Christmas Day now: the NFL or NBA</strong>, including why <strong>Spurs vs Thunder</strong> is Canty’s must-watch matchup — even with the NFL taking over the holiday slate.</p><br><p>Then it’s <strong>99 Problems</strong> with picks across the weekend:</p><ul><li><strong>Cowboys vs Commanders</strong> (Canty’s confidence test for Dallas’ “foundation”)</li><li><strong>Lions vs Vikings</strong> (Detroit desperation game)</li><li><strong>Broncos vs Chiefs</strong> (a “get-right” spot for Denver vs a Mahomes-less KC)</li><li><strong>Texans vs Chargers</strong> (Canty’s dark-horse AFC take)</li><li>Plus: <strong>Bears vs 49ers</strong> and <strong>Rams vs Falcons</strong>.</li><li><br></li></ul><p>They close with holiday reflections, favorite childhood gifts (Nintendo Power Pad + first Xbox), and <strong>Wins &amp; Losses</strong>, including Canty giving <strong>Sam Darnold</strong> his flowers and sounding off on <strong>DK Metcalf’s costly mistake</strong>.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><p><br></p><h2><strong>In My Defense – Episode: Holiday Games, Christmas Day Debates &amp; NFL Picks</strong></h2><p>00:00 Start</p><p>00:53 Navigating the holidays – mindset and balance</p><p>02:32 Canty’s holiday plans</p><p>02:49 Canty claims his wife is a better cook than his mother</p><p>05:17 Christmas Day debate – NFL or NBA? Which owns the holiday</p><p>06:04 Canty’s take – NFL slate wins, but Spurs vs Thunder is must-see NBA</p><p>06:57 Que not excited for one-star vs no-name QB matchups</p><p>07:53 Canty says Broncos vs Chiefs is still worth watching</p><p>08:54 Did the Chiefs put all their eggs in the Mahomes basket?</p><p>09:40 Favorite Christmas Day game memories</p><p>09:47 Que’s favorite – Warriors vs Cavaliers 2016, Kyrie game-winner</p><p>10:29 Canty on how Christmas games feel different for players today</p><p>12:09 Even without stars, NFL slate still has playoff implications</p><p>12:58 Alvin Kamara’s six-touchdown Christmas performance</p><p>14:00 99 Problems segment begins</p><p>14:07 Cowboys vs Commanders – Christmas Day</p><p>14:10 Canty takes the Cowboys</p><p>15:39 Lions vs Vikings</p><p>15:44 Canty takes the Lions</p><p>16:36 Broncos vs Chiefs</p><p>16:52 Canty takes the Broncos</p><p>17:36 Texans vs Chargers</p><p>17:46 Canty takes the Texans</p><p>19:15 Remembering the 2007 Giants Super Bowl team</p><p>24:04 Bears vs 49ers preview</p><p>24:42 Rams vs Falcons preview</p><p>25:22 ’Tis the season – holiday reflections</p><p>27:20 Most memorable Christmas gifts</p><p>27:31 Canty’s favorite gift – Nintendo Power Pad</p><p>28:18 Que’s favorite gift – first Xbox in 2001</p><p>30:05 Wins &amp; Losses begin</p><p>30:07 Canty’s Win – Sam Darnold selected as a Pro Bowler</p><p>31:17 Canty asks Que: Who’s the real MVP?</p><p>32:29 Que’s Win – the 2018 NFL Draft class</p><p>34:16 Canty’s Loss – DK Metcalf</p><p>36:49 Que’s Loss – Tampa Bay Buccaneers</p><p>38:50 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Inevitable Change — Mahomes Down, Packers Tested & Knicks Win NBA Cup]]></title>
			<itunes:title><![CDATA[Inevitable Change — Mahomes Down, Packers Tested & Knicks Win NBA Cup]]></itunes:title>
			<pubDate>Fri, 19 Dec 2025 17:04:55 GMT</pubDate>
			<itunes:duration>41:47</itunes:duration>
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			<itunes:subtitle>Injuries change everything — and December tells the truth.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Episode 15 of <em>In My Defense</em> is titled <strong>“Inevitable Change”</strong> because sports don’t care about plans — it forces you to adjust.</p><br><p>Canty and Que open with life and family as Canty prepares for fatherhood, then jump into hoops with the <strong>New York Knicks winning the NBA Cup</strong>, and why raising a banner for it is <em>doing too much</em>. Canty breaks down what he saw from <strong>Wemby</strong>, Knicks depth, and why Mike Brown’s approach matters long-term.</p><p>Then it’s straight to the NFL, where the injury wave hit hard. <strong>Patrick Mahomes goes down</strong>, and Canty calls it <strong>franchise malpractice</strong>: too many hits, too many drops, and not enough protection for a $500M asset. The guys also unpack what <strong>Micah Parsons’ injury</strong> means for the Packers — and why Green Bay can’t move the goalposts after trading the future for “right now.”</p><br><p>They roll into <strong>99 Problems</strong> with Week 16 picks:</p><ul><li>Philadelphia Eagles (9-5) vs Washington Commanders (4-10) — Saturday,12/20 @5:00pm</li><li>Green Bay Packers (9-4-1-) vs. Chicago Bears (10-4) — Saturday,12/20 @8:20pm</li><li>New England Patriots (11-3) vs. Baltimore Ravens (7-7) (Sunday Night Football) @8:20pm</li><li>San Francisco 49ers (10-4) vs. Indianapolis Colts (8-6) (Monday Night Football) @8:15pm</li></ul><p><br></p><p>A bonus game spotlight (<strong>Jaguars vs Broncos</strong>), and an honest conversation about <strong>Joe Burrow’s joy</strong>, Cincinnati’s future, and what happens when a winner has to live in struggle.</p><br><p>Finally, it’s <strong>Wins &amp; Losses</strong> — from subscriber milestones to “Uncle Phil” Rivers gaming the system, plus a real rant on the injury epidemic across the league.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p>In My Defense – Episode: Knicks NBA Cup, Mahomes Injury &amp; NFL Week 11 Fallout</p><br><p>00:00 Start</p><p>01:09 Canty baby prep – Que offers advice</p><p>03:11 Knicks win the NBA Cup vs Spurs</p><p>03:43 Canty reacts to the NBA Cup Championship game</p><p>06:59 Knicks won’t raise a banner – Canty weighs in</p><p>09:39 Spurs future outlook – What Canty sees long term</p><p>11:55 NFL Week 11 injury bug – Mahomes and Micah Parsons go down</p><p>12:20 Canty on how Mahomes’ injury impacts the Chiefs</p><p>16:56 Chiefs outlook – Rebuild, not tank, until Mahomes returns</p><p>18:43 Packers reset after losing Parsons for the season</p><p>21:40 99 Problems segment begins</p><p>21:54 Eagles (9-5) vs Commanders (4-10) – Saturday 5:00 PM</p><p>23:37 Packers (9-4-1) vs Bears (10-4) – Saturday 8:20 PM</p><p>24:56 Patriots (11-3) vs Ravens (7-7) – Sunday Night Football</p><p>25:44 49ers (10-4) vs Colts (8-6) – Monday Night Football</p><p>26:37 Canty’s bonus game – Jaguars vs Broncos</p><p>26:41 Are the Jaguars for real?</p><p>28:25 Joe Burrow comments – Is the game still fun?</p><p>29:16 Is Burrow struggling to process losing seasons?</p><p>32:02 Canty doesn’t see Burrow walking away early like Megatron or Barry Sanders</p><p>34:17 Que asks Canty when he knew it was time to hang it up</p><p>36:03 Wins &amp; Losses segment begins</p><p>36:05 Canty’s Win – Philip Rivers gaming the system</p><p>37:19 Que’s Win – In My Defense hits 500 subscribers</p><p>38:03 Canty’s Loss – Carolina Panthers struggles</p><p>39:13 Que’s Loss – NFL training staffs under fire</p><p>40:16 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 15 of <em>In My Defense</em> is titled <strong>“Inevitable Change”</strong> because sports don’t care about plans — it forces you to adjust.</p><br><p>Canty and Que open with life and family as Canty prepares for fatherhood, then jump into hoops with the <strong>New York Knicks winning the NBA Cup</strong>, and why raising a banner for it is <em>doing too much</em>. Canty breaks down what he saw from <strong>Wemby</strong>, Knicks depth, and why Mike Brown’s approach matters long-term.</p><p>Then it’s straight to the NFL, where the injury wave hit hard. <strong>Patrick Mahomes goes down</strong>, and Canty calls it <strong>franchise malpractice</strong>: too many hits, too many drops, and not enough protection for a $500M asset. The guys also unpack what <strong>Micah Parsons’ injury</strong> means for the Packers — and why Green Bay can’t move the goalposts after trading the future for “right now.”</p><br><p>They roll into <strong>99 Problems</strong> with Week 16 picks:</p><ul><li>Philadelphia Eagles (9-5) vs Washington Commanders (4-10) — Saturday,12/20 @5:00pm</li><li>Green Bay Packers (9-4-1-) vs. Chicago Bears (10-4) — Saturday,12/20 @8:20pm</li><li>New England Patriots (11-3) vs. Baltimore Ravens (7-7) (Sunday Night Football) @8:20pm</li><li>San Francisco 49ers (10-4) vs. Indianapolis Colts (8-6) (Monday Night Football) @8:15pm</li></ul><p><br></p><p>A bonus game spotlight (<strong>Jaguars vs Broncos</strong>), and an honest conversation about <strong>Joe Burrow’s joy</strong>, Cincinnati’s future, and what happens when a winner has to live in struggle.</p><br><p>Finally, it’s <strong>Wins &amp; Losses</strong> — from subscriber milestones to “Uncle Phil” Rivers gaming the system, plus a real rant on the injury epidemic across the league.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p>In My Defense – Episode: Knicks NBA Cup, Mahomes Injury &amp; NFL Week 11 Fallout</p><br><p>00:00 Start</p><p>01:09 Canty baby prep – Que offers advice</p><p>03:11 Knicks win the NBA Cup vs Spurs</p><p>03:43 Canty reacts to the NBA Cup Championship game</p><p>06:59 Knicks won’t raise a banner – Canty weighs in</p><p>09:39 Spurs future outlook – What Canty sees long term</p><p>11:55 NFL Week 11 injury bug – Mahomes and Micah Parsons go down</p><p>12:20 Canty on how Mahomes’ injury impacts the Chiefs</p><p>16:56 Chiefs outlook – Rebuild, not tank, until Mahomes returns</p><p>18:43 Packers reset after losing Parsons for the season</p><p>21:40 99 Problems segment begins</p><p>21:54 Eagles (9-5) vs Commanders (4-10) – Saturday 5:00 PM</p><p>23:37 Packers (9-4-1) vs Bears (10-4) – Saturday 8:20 PM</p><p>24:56 Patriots (11-3) vs Ravens (7-7) – Sunday Night Football</p><p>25:44 49ers (10-4) vs Colts (8-6) – Monday Night Football</p><p>26:37 Canty’s bonus game – Jaguars vs Broncos</p><p>26:41 Are the Jaguars for real?</p><p>28:25 Joe Burrow comments – Is the game still fun?</p><p>29:16 Is Burrow struggling to process losing seasons?</p><p>32:02 Canty doesn’t see Burrow walking away early like Megatron or Barry Sanders</p><p>34:17 Que asks Canty when he knew it was time to hang it up</p><p>36:03 Wins &amp; Losses segment begins</p><p>36:05 Canty’s Win – Philip Rivers gaming the system</p><p>37:19 Que’s Win – In My Defense hits 500 subscribers</p><p>38:03 Canty’s Loss – Carolina Panthers struggles</p><p>39:13 Que’s Loss – NFL training staffs under fire</p><p>40:16 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Crash Out - Sherrone Moore Chaos </title>
			<itunes:title>Crash Out - Sherrone Moore Chaos </itunes:title>
			<pubDate>Fri, 12 Dec 2025 19:36:12 GMT</pubDate>
			<itunes:duration>35:06</itunes:duration>
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			<acast:episodeUrl>crash-out</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Michigan chaos, Philip Rivers’ comeback, and Week 15 picks + wins & losses with Chris Canty & Que]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Episode 14 of <em>In My Defense</em> is titled <strong>“Crashout”</strong> — because the sports world gave us a masterclass in bad decisions, messy headlines, and teams acting desperate.</p><p>Canty and Que start with the wild situation at <strong>Michigan</strong>, where <strong>Sherrone Moore</strong> goes from head coach at a blue-blood program to being fired and arrested in a span of days. They break down what it means for the Wolverines’ legacy, why Michigan felt it had no choice, and how quickly the program must move with the bowl game and the <strong>transfer portal</strong> looming.</p><br><p>Then it’s on to the NFL, where the <strong>Indianapolis Colts</strong> hit the panic button and bring <strong>44-year-old Philip Rivers</strong> off the couch. Canty explains why this is pure desperation, how the Steichen-Rivers relationship made it possible, and why defenses (especially Seattle) are going to test whether Rivers can survive the speed of mid-season action.</p><br><p>In <strong>99 Problems</strong>, the guys run through the games you need to care about:</p><ul><li><strong>Ravens vs Bengals</strong></li><li><strong>Packers vs Broncos</strong></li><li><strong>Cowboys vs Vikings</strong></li><li><strong>Dolphins vs Steelers</strong></li><li><strong>Bills vs Patriots,</strong> and a real convo about whether <strong>Josh Allen</strong> is wasting his window.</li></ul><p><br></p><p>They close with <strong>Wins &amp; Losses of the Week</strong>, including love for the <strong>Lions</strong>, props to the <strong>Texans defense</strong>, a major salute to <strong>Shedeur Sanders</strong>, and an all-time roast for a coaching decision that had everybody yelling at the TV.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p>In My Defense – Episode: Michigan Fallout, Philip Rivers Returns &amp; Josh Allen’s Window</p><p>00:00 Start</p><p>00:23 Intro</p><p>01:23 Sherrone Moore fallout – Former Michigan head coach arrested after dismissal</p><p>02:10 Canty on Michigan’s legacy and where the program stands now</p><p>03:55 Accountability talk – What you teach the next Sherrone Moore</p><p>05:49 Canty: Everything unraveled in hours — why pile on someone on their worst day?</p><p>09:09 Philip Rivers rejoins the Colts – Reuniting with Shane Steichen</p><p>11:41 Stat padding or legacy move? Rivers’ Hall of Fame clock discussion</p><p>12:01 Rivers came back to help a friend, not chase numbers</p><p>13:27 Canty: “If I’m Seattle, I’m blitzing Philip Rivers nonstop.”</p><p>15:20 99 Problems segment begins</p><p>15:36 Ravens (6–7) vs Bengals (4–9)</p><p>17:11 Bengals invested heavily in that offense — results still missing</p><p>18:11 Packers (6–7) vs Broncos (11–2)</p><p>21:53 Marker 14</p><p>23:50 Dolphins (6–7) vs Steelers (7–6)</p><p>25:07 Canty’s must-watch game – Buffalo Bills matchup</p><p>26:21 Que: Josh Allen must seize the moment with Drake Maye andthe  Patriots rising</p><p>26:43 Canty: “If it’s ever going to happen, this is Josh Allen’s window.”</p><p>27:40 Wins &amp; Losses begin</p><p>27:48 Canty’s Win – Dan Campbell and Lions beating the Cowboys</p><p>28:51 Que’s Win – Texans defense</p><p>29:46 Canty salutes Shedeur Sanders</p><p>31:12 Que’s Loss – Kevin Stefanski</p><p>31:50 Canty’s Loss – Daniel Jones injury</p><p>33:25 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 14 of <em>In My Defense</em> is titled <strong>“Crashout”</strong> — because the sports world gave us a masterclass in bad decisions, messy headlines, and teams acting desperate.</p><p>Canty and Que start with the wild situation at <strong>Michigan</strong>, where <strong>Sherrone Moore</strong> goes from head coach at a blue-blood program to being fired and arrested in a span of days. They break down what it means for the Wolverines’ legacy, why Michigan felt it had no choice, and how quickly the program must move with the bowl game and the <strong>transfer portal</strong> looming.</p><br><p>Then it’s on to the NFL, where the <strong>Indianapolis Colts</strong> hit the panic button and bring <strong>44-year-old Philip Rivers</strong> off the couch. Canty explains why this is pure desperation, how the Steichen-Rivers relationship made it possible, and why defenses (especially Seattle) are going to test whether Rivers can survive the speed of mid-season action.</p><br><p>In <strong>99 Problems</strong>, the guys run through the games you need to care about:</p><ul><li><strong>Ravens vs Bengals</strong></li><li><strong>Packers vs Broncos</strong></li><li><strong>Cowboys vs Vikings</strong></li><li><strong>Dolphins vs Steelers</strong></li><li><strong>Bills vs Patriots,</strong> and a real convo about whether <strong>Josh Allen</strong> is wasting his window.</li></ul><p><br></p><p>They close with <strong>Wins &amp; Losses of the Week</strong>, including love for the <strong>Lions</strong>, props to the <strong>Texans defense</strong>, a major salute to <strong>Shedeur Sanders</strong>, and an all-time roast for a coaching decision that had everybody yelling at the TV.</p><br><p>Nothing’s personal… but <strong>In My Defense</strong>.</p><p>🎙️ New episodes drop every Friday</p><p>🔗 www.linktr.ee/InMyDefensePod</p><p>📺 Subscribe: https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1</p><p>🎧 Listen on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music.</p><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p><strong>Follow the hosts:</strong></p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><br><p>From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.</p><br><p>In My Defense – Episode: Michigan Fallout, Philip Rivers Returns &amp; Josh Allen’s Window</p><p>00:00 Start</p><p>00:23 Intro</p><p>01:23 Sherrone Moore fallout – Former Michigan head coach arrested after dismissal</p><p>02:10 Canty on Michigan’s legacy and where the program stands now</p><p>03:55 Accountability talk – What you teach the next Sherrone Moore</p><p>05:49 Canty: Everything unraveled in hours — why pile on someone on their worst day?</p><p>09:09 Philip Rivers rejoins the Colts – Reuniting with Shane Steichen</p><p>11:41 Stat padding or legacy move? Rivers’ Hall of Fame clock discussion</p><p>12:01 Rivers came back to help a friend, not chase numbers</p><p>13:27 Canty: “If I’m Seattle, I’m blitzing Philip Rivers nonstop.”</p><p>15:20 99 Problems segment begins</p><p>15:36 Ravens (6–7) vs Bengals (4–9)</p><p>17:11 Bengals invested heavily in that offense — results still missing</p><p>18:11 Packers (6–7) vs Broncos (11–2)</p><p>21:53 Marker 14</p><p>23:50 Dolphins (6–7) vs Steelers (7–6)</p><p>25:07 Canty’s must-watch game – Buffalo Bills matchup</p><p>26:21 Que: Josh Allen must seize the moment with Drake Maye andthe  Patriots rising</p><p>26:43 Canty: “If it’s ever going to happen, this is Josh Allen’s window.”</p><p>27:40 Wins &amp; Losses begin</p><p>27:48 Canty’s Win – Dan Campbell and Lions beating the Cowboys</p><p>28:51 Que’s Win – Texans defense</p><p>29:46 Canty salutes Shedeur Sanders</p><p>31:12 Que’s Loss – Kevin Stefanski</p><p>31:50 Canty’s Loss – Daniel Jones injury</p><p>33:25 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Reckoning — Lane Kiffin Chaos, Chris Paul Disrespect & NFL Meltdowns]]></title>
			<itunes:title><![CDATA[The Reckoning — Lane Kiffin Chaos, Chris Paul Disrespect & NFL Meltdowns]]></itunes:title>
			<pubDate>Fri, 05 Dec 2025 17:05:44 GMT</pubDate>
			<itunes:duration>52:50</itunes:duration>
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			<acast:episodeId>6933109638a11f5f3e127462</acast:episodeId>
			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>the-reckoning</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsqwXBSKqo7utxYmvFSaajJlKv6cmC4HfNaj3MfGWQBxrTqQuuwpGjGy9Oc/UMGQ/FxlosrqznSGACGmiU6dlbIEzaEDNariQXqeCEJ1IUUBgQKbJVUcvppym75c11VJrP]]></acast:settings>
			<itunes:subtitle><![CDATA[Chris Canty & Que McDuffie break down a wild week of betrayal, drama, sideline fights, MVP debates, and a cultural reckoning.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Episode 13 of In My Defense is “The Reckoning” — and it lives up to the name.</p><br><p>This week, Chris Canty &amp; Que McDuffie break down a wild mix of betrayal, ego, legacy, and accountability across sports and Culture.</p><br><p>🔥 Top Stories</p><p>• Lane Kiffin STUNS Ole Miss by jumping to LSU — Canty calls it “straight sucker behavior.”</p><p>• Chris Paul finds out he’s released at 3 AM — the Clippers’ ultimate disrespect.</p><p>• Shedeur Sanders &amp; Jerry Jeudy’s sideline blowup.</p><p>• Drake Maye’s MVP-level rise.</p><p>• Bears, Cowboys, Chiefs, Texans, Eagles — Week 14 breakdowns.</p><p>• The Diddy vs. 50 Cent Reckoning documentary &amp; cultural accountability.</p><p>• Character, name, legacy &amp; what they really mean.</p><br><p>🏈 NFL Matchups</p><p>Cowboys vs Lions • Texans vs Chiefs • Eagles vs Chargers • Bears vs Packers</p><br><p>💬 Themes</p><p>— Culture, character &amp; leadership</p><p>— When your reputation becomes your “pillow.”</p><p>— How money, ego &amp; messy exits define careers</p><p>— Parenting, marriage &amp; navigating success as two Black dads</p><br><p>Bold takes. Thoughtful analysis. Real talk. Nothing’s personal… but In My Defense.</p><br><p>👉 Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><p>Podcast → @InMyDefensePod</p><br><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p>Episode 13 Breakdown: Chris Paul Fallout, Kiffin to LSU, Locker Room Tension in Cleveland</p><p><br></p><ul><li>00:00 Start</li><li>00:15 Intro</li><li>00:40 Canty is preparing for the new baby</li><li>02:36 Chris Paul released</li><li>02:56 Did the Clippers do a legend dirty?</li><li>02:59 “This can’t be about basketball.”</li><li>04:22 CP3 built the modern Clippers</li><li>04:36 How he raised franchise value</li><li>06:33 Why won’t they pay CP3 his worth</li><li>06:57 Where does he land now?</li><li>08:00 CP3 wanted a forever home</li><li>10:19 Lane Kiffin leaves Ole Miss</li><li>10:56 Canty: “Straight sucker sh*&amp;.”</li><li>13:55 Was Kiffin seeking empathy or chasing the bag?</li><li>15:44 Que: Was it God or Gas?</li><li>18:07 Shedeur &amp; Jeudy clash</li><li>20:23 Canty: Be patient with him</li><li>22:33 Culture vs real beef</li><li>23:54 Impact on Browns depending on their finish</li><li>27:19 Drake Maye might be the MVP</li><li>28:18 Maye’s heater continues</li><li>30:31 Lions vs Cowboys</li><li>33:18 Bears vs Packers</li><li>35:49 Canty’s prediction</li><li>37:02 1985 Bears memories</li><li>37:43 Texans vs Chiefs</li><li>39:13 Eagles vs Chargers</li><li>42:02 Diddy’s character exposed</li><li>42:07 Canty: 50 shouldn’t kick another brother</li><li>43:33 Que: 50 is doing what he’s supposed to</li><li>44:07 Que: It wasn’t just a hit piece</li><li>45:23 Claims Diddy wanted Biggie to pay for his own funeral</li><li>47:28 Canty’s Win – Ben Johnson &amp; the Bears</li><li>48:31 Que’s Win – His godmother now watches sports because of the show</li><li>49:44 Canty’s Loss – Bucks mishandling Giannis</li><li>50:33 Giannis to the Lakers?</li><li>50:46 Que’s Loss – Keon Coleman’s healthy scratches</li><li>51:50 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 13 of In My Defense is “The Reckoning” — and it lives up to the name.</p><br><p>This week, Chris Canty &amp; Que McDuffie break down a wild mix of betrayal, ego, legacy, and accountability across sports and Culture.</p><br><p>🔥 Top Stories</p><p>• Lane Kiffin STUNS Ole Miss by jumping to LSU — Canty calls it “straight sucker behavior.”</p><p>• Chris Paul finds out he’s released at 3 AM — the Clippers’ ultimate disrespect.</p><p>• Shedeur Sanders &amp; Jerry Jeudy’s sideline blowup.</p><p>• Drake Maye’s MVP-level rise.</p><p>• Bears, Cowboys, Chiefs, Texans, Eagles — Week 14 breakdowns.</p><p>• The Diddy vs. 50 Cent Reckoning documentary &amp; cultural accountability.</p><p>• Character, name, legacy &amp; what they really mean.</p><br><p>🏈 NFL Matchups</p><p>Cowboys vs Lions • Texans vs Chiefs • Eagles vs Chargers • Bears vs Packers</p><br><p>💬 Themes</p><p>— Culture, character &amp; leadership</p><p>— When your reputation becomes your “pillow.”</p><p>— How money, ego &amp; messy exits define careers</p><p>— Parenting, marriage &amp; navigating success as two Black dads</p><br><p>Bold takes. Thoughtful analysis. Real talk. Nothing’s personal… but In My Defense.</p><br><p>👉 Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><p>Podcast → @InMyDefensePod</p><br><p>📺 <a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><br><p>Episode 13 Breakdown: Chris Paul Fallout, Kiffin to LSU, Locker Room Tension in Cleveland</p><p><br></p><ul><li>00:00 Start</li><li>00:15 Intro</li><li>00:40 Canty is preparing for the new baby</li><li>02:36 Chris Paul released</li><li>02:56 Did the Clippers do a legend dirty?</li><li>02:59 “This can’t be about basketball.”</li><li>04:22 CP3 built the modern Clippers</li><li>04:36 How he raised franchise value</li><li>06:33 Why won’t they pay CP3 his worth</li><li>06:57 Where does he land now?</li><li>08:00 CP3 wanted a forever home</li><li>10:19 Lane Kiffin leaves Ole Miss</li><li>10:56 Canty: “Straight sucker sh*&amp;.”</li><li>13:55 Was Kiffin seeking empathy or chasing the bag?</li><li>15:44 Que: Was it God or Gas?</li><li>18:07 Shedeur &amp; Jeudy clash</li><li>20:23 Canty: Be patient with him</li><li>22:33 Culture vs real beef</li><li>23:54 Impact on Browns depending on their finish</li><li>27:19 Drake Maye might be the MVP</li><li>28:18 Maye’s heater continues</li><li>30:31 Lions vs Cowboys</li><li>33:18 Bears vs Packers</li><li>35:49 Canty’s prediction</li><li>37:02 1985 Bears memories</li><li>37:43 Texans vs Chiefs</li><li>39:13 Eagles vs Chargers</li><li>42:02 Diddy’s character exposed</li><li>42:07 Canty: 50 shouldn’t kick another brother</li><li>43:33 Que: 50 is doing what he’s supposed to</li><li>44:07 Que: It wasn’t just a hit piece</li><li>45:23 Claims Diddy wanted Biggie to pay for his own funeral</li><li>47:28 Canty’s Win – Ben Johnson &amp; the Bears</li><li>48:31 Que’s Win – His godmother now watches sports because of the show</li><li>49:44 Canty’s Loss – Bucks mishandling Giannis</li><li>50:33 Giannis to the Lakers?</li><li>50:46 Que’s Loss – Keon Coleman’s healthy scratches</li><li>51:50 Outro</li></ul><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gratitude #Thankfulness: Shedeur Sanders First Start, Thanksgiving Football, & Family]]></title>
			<itunes:title><![CDATA[Gratitude #Thankfulness: Shedeur Sanders First Start, Thanksgiving Football, & Family]]></itunes:title>
			<pubDate>Fri, 28 Nov 2025 16:55:00 GMT</pubDate>
			<itunes:duration>31:45</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>gratitude</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsqwXBSKqo7utxYmvFSaajJlKv6cmC4HfNaj3MfGWQBxpf4H6oRQ2Qjl5GMe7X+nI46wLuYNJ5um7IL0jtd3R8KyZiwVxANhUEwxGY8C20gXOUal0pT8TWGrj9JqBru6bG]]></acast:settings>
			<itunes:subtitle>Shedeur Sanders’ breakout, a loaded Thanksgiving slate, and a real conversation about fatherhood, legacy, and gratitude.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>This Thanksgiving special of <em>In My Defense</em> is all about <strong>gratitude, football, and family</strong>. Chris Canty and Que McDuffie open with Shedeur Sanders’ first NFL start and why he might be the missing link for the Cleveland Browns, plus Myles Garrett’s viral sideline reaction.</p><br><p>Then the guys hit a packed holiday slate in <strong>99 Problems</strong>:</p><ul><li>Packers vs Lions (Thanksgiving)</li><li>Chiefs vs Cowboys</li><li>Bengals vs Ravens</li><li>Bears vs Eagles (Black Friday)</li><li>Giants vs Patriots (MNF)</li></ul><p><br></p><p>In the <strong>Gratitude #Thankfulness</strong> anchor, Canty reflects on playing in Thanksgiving games, the infamous Mike Tomlin/Jacoby Jones sideline moment, and what he’s most thankful for as he prepares for fatherhood. Que shares how losing his mother reshaped his view on family, legacy, and being present for his kids.</p><p>Football, faith, family, and thankfulness — nothing’s personal… but <em>In My Defense</em>.</p><br><p>00:00 Start</p><p>00:07 Intros</p><p>02:06 Canty on Shedeur Sanders — the potential missing link for the Browns</p><p>03:48 Shedeur brings excitement back to Cleveland; Myles Garrett’s sideline reaction</p><p>05:41 Father to Father – How Deion Sanders must feel watching his son shine</p><p>06:07 Canty reflects on his own father’s experience as an athlete watching his kids succeed</p><p>08:23 Start of 99 Problems</p><p>09:33 Packers (7-3-1) vs Lions (7-4) — Thursday 1 PM</p><p>11:06 Chiefs (6-5) vs Cowboys (5-5-1) — Thursday 4:30 PM</p><p>13:14 How the Chiefs can guard Cowboys receivers</p><p>14:59 Bengals (3-8) vs Ravens (6-5) — Thursday 8:20 PM</p><p>19:06 Bears (8-3) vs Eagles (8-3) — Black Friday 3 PM</p><p>20:20 Que shocked the Bears are 8-3 and leading the NFC North</p><p>20:57 Canty on Caleb Williams’ growth</p><p>22:17 Giants (2-10) vs Patriots (10-2) — Monday Night Football</p><p>24:31 Anchor Segment – Gratitude #Thankfulness</p><p>24:45 Canty reflects on his first Thanksgiving game</p><p>24:59 Revisiting the 2013 Thanksgiving game – Jacoby Jones’ return and Mike Tomlin’s sideline interference</p><p>26:45 What the hosts are thankful for</p><p>28:27 Que shares gratitude for his family and children</p><p>30:12 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This Thanksgiving special of <em>In My Defense</em> is all about <strong>gratitude, football, and family</strong>. Chris Canty and Que McDuffie open with Shedeur Sanders’ first NFL start and why he might be the missing link for the Cleveland Browns, plus Myles Garrett’s viral sideline reaction.</p><br><p>Then the guys hit a packed holiday slate in <strong>99 Problems</strong>:</p><ul><li>Packers vs Lions (Thanksgiving)</li><li>Chiefs vs Cowboys</li><li>Bengals vs Ravens</li><li>Bears vs Eagles (Black Friday)</li><li>Giants vs Patriots (MNF)</li></ul><p><br></p><p>In the <strong>Gratitude #Thankfulness</strong> anchor, Canty reflects on playing in Thanksgiving games, the infamous Mike Tomlin/Jacoby Jones sideline moment, and what he’s most thankful for as he prepares for fatherhood. Que shares how losing his mother reshaped his view on family, legacy, and being present for his kids.</p><p>Football, faith, family, and thankfulness — nothing’s personal… but <em>In My Defense</em>.</p><br><p>00:00 Start</p><p>00:07 Intros</p><p>02:06 Canty on Shedeur Sanders — the potential missing link for the Browns</p><p>03:48 Shedeur brings excitement back to Cleveland; Myles Garrett’s sideline reaction</p><p>05:41 Father to Father – How Deion Sanders must feel watching his son shine</p><p>06:07 Canty reflects on his own father’s experience as an athlete watching his kids succeed</p><p>08:23 Start of 99 Problems</p><p>09:33 Packers (7-3-1) vs Lions (7-4) — Thursday 1 PM</p><p>11:06 Chiefs (6-5) vs Cowboys (5-5-1) — Thursday 4:30 PM</p><p>13:14 How the Chiefs can guard Cowboys receivers</p><p>14:59 Bengals (3-8) vs Ravens (6-5) — Thursday 8:20 PM</p><p>19:06 Bears (8-3) vs Eagles (8-3) — Black Friday 3 PM</p><p>20:20 Que shocked the Bears are 8-3 and leading the NFC North</p><p>20:57 Canty on Caleb Williams’ growth</p><p>22:17 Giants (2-10) vs Patriots (10-2) — Monday Night Football</p><p>24:31 Anchor Segment – Gratitude #Thankfulness</p><p>24:45 Canty reflects on his first Thanksgiving game</p><p>24:59 Revisiting the 2013 Thanksgiving game – Jacoby Jones’ return and Mike Tomlin’s sideline interference</p><p>26:45 What the hosts are thankful for</p><p>28:27 Que shares gratitude for his family and children</p><p>30:12 Outro</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Disrespect: LeBron Returns, Ja’Marr Chase Spitting Drama & QB Controversies]]></title>
			<itunes:title><![CDATA[The Disrespect: LeBron Returns, Ja’Marr Chase Spitting Drama & QB Controversies]]></itunes:title>
			<pubDate>Sat, 22 Nov 2025 16:55:00 GMT</pubDate>
			<itunes:duration>52:25</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>the-disrespect</acast:episodeUrl>
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			<itunes:subtitle>LeBron returns, Chase suspended, Shedeur rises, and real disrespect defined.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1763782385220-894f4d19-3cb8-4c3f-be98-fdc1ffea6e83.jpeg"/>
			<description><![CDATA[<p><strong>Episode 11 of In My Defense is all about THE DISRESPECT; </strong>on the field, on the sidelines, and in the culture. Chris Canty and Que McDuffie dive into a wild week across sports:</p><br><p><strong> Headlines:</strong></p><ul><li>LeBron James returns — Lakers look like contenders again</li><li>“They’re Spitting Again” — Ja’Marr Chase suspension upheld after spitting on Jalen Ramsey</li><li>Shedeur Sanders gets his first NFL start (with Dillon Gabriel still in concussion protocol)</li></ul><p><br></p><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><p><br></p><h2><strong>In My Defense – </strong>LeBron returns, Chase suspended, Shedeur rises, and real disrespect is defined.</h2><p>00:00 Start</p><p>00:07 Intro</p><p>00:43 Canty recaps his baby shower</p><p>02:43 Are the Bills a concern or still contenders?</p><p>04:01 LeBron returns; Lakers look like contenders again</p><p>04:56 Young Lakers benefit most from LeBron’s presence</p><p>05:45 Ceiling and basement for the Lakers</p><p>07:51 Canty’s ceiling as a Lakers fan: “If LeBron’s playing at 40, it’s for a title.” </p><p>08:29 Realistic outlook on the West for LA</p><p>09:42 Can the Lakers rebuild with ownership changes coming?</p><p>13:20 Canty says spitting needs harsher consequences</p><p>17:31 Should NFL teams be fined for unsportsmanlike acts like spitting?</p><p>18:42 Canty frustrated Ja’Marr Chase appealed</p><p>21:01 NFL protects the shield, not the star player</p><p>24:00 What Browns coaches must do early for young QBs</p><p>26:05 Long list of Browns QBs — will Dillon Gabriel be next?</p><p>27:55 Ask Canty: If Shedeur balls, will Stefanski still start him? “He has to.”</p><p>28:51 Will Myles Garrett break Michael Strahan’s sack record?</p><p>30:14 Browns defense rising; offense must catch up</p><p>31:09 99 Problems – Chiefs (5-5) vs Colts (8-2)</p><p>34:24 SNF – Buccaneers (6-4) vs Rams (8-2)</p><p>36:08 MNF – Panthers (6-5) vs 49ers (7-4)</p><p>38:14 Que on Robert Saleh’s success and Jets blame</p><p>38:43 The Disrespect segment begins</p><p>39:06 Canty: More disrespect in his era, just fewer cameras</p><p>40:44 Worst things Canty’s seen on a field</p><p>40:53 Albert Haynesworth stomping incident revisited</p><p>46:09 Wins &amp; Losses</p><p>46:12 Canty’s Win – Bryce Young breaks Panthers' passing record</p><p>47:33 Que’s Win – George Pickens’ “Uncle Mel Mel Game”</p><p>48:37 Pickens &amp; CeeDee Lamb miss curfew</p><p>48:59 Canty’s Loss – Justin Fields benched again</p><p>49:51 Que’s Loss – Josh Allen: “Is this your king?”</p><p>51:06 Outro</p><p><br></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 11 of In My Defense is all about THE DISRESPECT; </strong>on the field, on the sidelines, and in the culture. Chris Canty and Que McDuffie dive into a wild week across sports:</p><br><p><strong> Headlines:</strong></p><ul><li>LeBron James returns — Lakers look like contenders again</li><li>“They’re Spitting Again” — Ja’Marr Chase suspension upheld after spitting on Jalen Ramsey</li><li>Shedeur Sanders gets his first NFL start (with Dillon Gabriel still in concussion protocol)</li></ul><p><br></p><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">Watch full episodes on YouTube</a></p><p><br></p><h2><strong>In My Defense – </strong>LeBron returns, Chase suspended, Shedeur rises, and real disrespect is defined.</h2><p>00:00 Start</p><p>00:07 Intro</p><p>00:43 Canty recaps his baby shower</p><p>02:43 Are the Bills a concern or still contenders?</p><p>04:01 LeBron returns; Lakers look like contenders again</p><p>04:56 Young Lakers benefit most from LeBron’s presence</p><p>05:45 Ceiling and basement for the Lakers</p><p>07:51 Canty’s ceiling as a Lakers fan: “If LeBron’s playing at 40, it’s for a title.” </p><p>08:29 Realistic outlook on the West for LA</p><p>09:42 Can the Lakers rebuild with ownership changes coming?</p><p>13:20 Canty says spitting needs harsher consequences</p><p>17:31 Should NFL teams be fined for unsportsmanlike acts like spitting?</p><p>18:42 Canty frustrated Ja’Marr Chase appealed</p><p>21:01 NFL protects the shield, not the star player</p><p>24:00 What Browns coaches must do early for young QBs</p><p>26:05 Long list of Browns QBs — will Dillon Gabriel be next?</p><p>27:55 Ask Canty: If Shedeur balls, will Stefanski still start him? “He has to.”</p><p>28:51 Will Myles Garrett break Michael Strahan’s sack record?</p><p>30:14 Browns defense rising; offense must catch up</p><p>31:09 99 Problems – Chiefs (5-5) vs Colts (8-2)</p><p>34:24 SNF – Buccaneers (6-4) vs Rams (8-2)</p><p>36:08 MNF – Panthers (6-5) vs 49ers (7-4)</p><p>38:14 Que on Robert Saleh’s success and Jets blame</p><p>38:43 The Disrespect segment begins</p><p>39:06 Canty: More disrespect in his era, just fewer cameras</p><p>40:44 Worst things Canty’s seen on a field</p><p>40:53 Albert Haynesworth stomping incident revisited</p><p>46:09 Wins &amp; Losses</p><p>46:12 Canty’s Win – Bryce Young breaks Panthers' passing record</p><p>47:33 Que’s Win – George Pickens’ “Uncle Mel Mel Game”</p><p>48:37 Pickens &amp; CeeDee Lamb miss curfew</p><p>48:59 Canty’s Loss – Justin Fields benched again</p><p>49:51 Que’s Loss – Josh Allen: “Is this your king?”</p><p>51:06 Outro</p><p><br></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Life;  Lessons, Losses & the Game Beyond the Game]]></title>
			<itunes:title><![CDATA[Life;  Lessons, Losses & the Game Beyond the Game]]></itunes:title>
			<pubDate>Fri, 14 Nov 2025 16:39:38 GMT</pubDate>
			<itunes:duration>34:38</itunes:duration>
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			<acast:episodeUrl>life-lessons-losses-the-game-beyond-the-game</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Chris Canty & Que McDuffie reflect on growth, resilience, and the sports stories that mirror real life.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Episode 10 of <em>In My Defense</em> is all about <strong>life, reflection, and growth</strong> — the lessons sports teach long after the clock hits zero.</p><p>Chris Canty and Que McDuffie dive into a week of shake-ups around the sports world and turn the conversation inward:</p><p>🏈 <strong>Headlines:</strong></p><p>• Giants fire HC Brian Daboll &amp; Mavs fire GM Nico Harrison — who’s next for New York?</p><p>• Post-trade-deadline contenders: Colts &amp; Seahawks looking dominant.</p><p>• Are we witnessing a Running Back MVP season?</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p>00:00 Start – Chris Canty &amp; Que open the show.</p><p>00:07 Intro – Setting the table for a wild week in sports.</p><p>00:56 Sports Shake-Ups – Giants fire Brian Daboll; Mavericks fire GM Nico Harrison.</p><p>01:54 Surprise Factor – Which firing shocked the hosts most?</p><p>05:03 Mavericks Future – What’s next for Dallas after parting ways with Nico?</p><p>05:34 Giants Fallout – Breaking down the Brian Daboll firing.</p><p>06:04 Joe Schoen’s Job Security – Why ownership won’t handle a new GM search amid John Mara’s health.</p><p>07:51 Interim Head Coach – Can he spark the Giants? Canty says no.</p><p>09:56 Trade Deadline Winners – Seahawks or Colts? Both winning immediately.</p><p>12:53 Sauce Gardner – Looked more like Ahmad Gardner this week.</p><p>13:33 Jonathan Taylor MVP Case – If it’s not him, it’s officially a QB award.</p><p>18:11 Commanders vs Dolphins – Key matchups and predictions.</p><p>19:42 Buccaneers vs Bills – Who needs this win more?</p><p>21:42 Lions vs Eagles (SNF) – NFC heavyweight showdown.</p><p>22:56 Cowboys vs Raiders – Preview and stakes.</p><p>23:39 Life Segment Begins – The week’s anchor conversation.</p><p>24:16 What Sports Mean – How football shaped each host’s life.</p><p>27:52 Lessons from 2025 – What this year taught both hosts.</p><p>30:18 Wins &amp; Losses – Weekly wrap-up begins.</p><p>30:20 Canty’s Win – Jonathan Taylor’s dominance.</p><p>31:41 Canty’s Loss – Nico Harrison’s firing.</p><p>32:37 Que’s Loss – Jaxson Dart’s setback.</p><p>33:33 Outro – Final thoughts and close.</p><p><br></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 10 of <em>In My Defense</em> is all about <strong>life, reflection, and growth</strong> — the lessons sports teach long after the clock hits zero.</p><p>Chris Canty and Que McDuffie dive into a week of shake-ups around the sports world and turn the conversation inward:</p><p>🏈 <strong>Headlines:</strong></p><p>• Giants fire HC Brian Daboll &amp; Mavs fire GM Nico Harrison — who’s next for New York?</p><p>• Post-trade-deadline contenders: Colts &amp; Seahawks looking dominant.</p><p>• Are we witnessing a Running Back MVP season?</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p>00:00 Start – Chris Canty &amp; Que open the show.</p><p>00:07 Intro – Setting the table for a wild week in sports.</p><p>00:56 Sports Shake-Ups – Giants fire Brian Daboll; Mavericks fire GM Nico Harrison.</p><p>01:54 Surprise Factor – Which firing shocked the hosts most?</p><p>05:03 Mavericks Future – What’s next for Dallas after parting ways with Nico?</p><p>05:34 Giants Fallout – Breaking down the Brian Daboll firing.</p><p>06:04 Joe Schoen’s Job Security – Why ownership won’t handle a new GM search amid John Mara’s health.</p><p>07:51 Interim Head Coach – Can he spark the Giants? Canty says no.</p><p>09:56 Trade Deadline Winners – Seahawks or Colts? Both winning immediately.</p><p>12:53 Sauce Gardner – Looked more like Ahmad Gardner this week.</p><p>13:33 Jonathan Taylor MVP Case – If it’s not him, it’s officially a QB award.</p><p>18:11 Commanders vs Dolphins – Key matchups and predictions.</p><p>19:42 Buccaneers vs Bills – Who needs this win more?</p><p>21:42 Lions vs Eagles (SNF) – NFC heavyweight showdown.</p><p>22:56 Cowboys vs Raiders – Preview and stakes.</p><p>23:39 Life Segment Begins – The week’s anchor conversation.</p><p>24:16 What Sports Mean – How football shaped each host’s life.</p><p>27:52 Lessons from 2025 – What this year taught both hosts.</p><p>30:18 Wins &amp; Losses – Weekly wrap-up begins.</p><p>30:20 Canty’s Win – Jonathan Taylor’s dominance.</p><p>31:41 Canty’s Loss – Nico Harrison’s firing.</p><p>32:37 Que’s Loss – Jaxson Dart’s setback.</p><p>33:33 Outro – Final thoughts and close.</p><p><br></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The War of Attrition</title>
			<itunes:title>The War of Attrition</itunes:title>
			<pubDate>Fri, 07 Nov 2025 17:02:24 GMT</pubDate>
			<itunes:duration>42:13</itunes:duration>
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			<itunes:subtitle><![CDATA[Dodgers Repeat, Jayden Daniels Injury & NFL Trade Deadline Shockers]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Episode 9 of <em>In My Defense</em> is all about survival, on the field, in the headlines, and in the grind of competition.</p><br><p>Chris Canty and Que McDuffie break down the Dodgers’ back-to-back World Series wins and debate whether a three-peat is realistic. Then, the hosts tackle the Jayden Daniels injury controversy, Dan Quinn’s accountability, and Canty’s perspective from a player’s point of view.</p><br><p>Plus, full NFL trade deadline reactions; Seahawks’ bold moves, the Cowboys’ future bets, and the Eagles’ reload for another run. The guys hand out their midseason awards and preview Week 10 matchups before closing with “The War of Attrition,” a raw conversation about what-ifs, injuries, and resilience in sports and life.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p><strong>In My Defense – Episode 9: Dodgers Repeat, Jayden Daniels Injury &amp; NFL Trade Deadline Fallout</strong></p><ol><li>00:00 Start – Chris Canty and Que McDuffie open the show.</li><li> 00:07 Opening Whistle – Dodgers go back-to-back as World Series champs.</li><li> 00:51 Dodgers Three-Peat? – Can LA build a dynasty?</li><li> 03:37 Yankees Doubt – Canty losing faith in New York.</li><li> 05:31 Jayden Daniels Injury – “RGIII 2.0,” Que said it first.</li><li> 06:07 Canty on RG4 – Player comparisons and QB concerns.</li><li> 08:21 Dan Quinn Takes Blame – Should Daniels have been out there?</li><li> 09:35 Player Perspective – Canty on injury risk and coach decisions.</li><li> 11:48 Trade Deadline Reactions – Winners and losers across the league.</li><li> 12:41 Seahawks Win the Deadline – Front-office aggression pays off.</li><li> 14:13 Cowboys Moves – Built for now or the future?</li><li> 16:55 Eagles Loading Up – Philly making another Super Bowl push.</li><li> 19:28 Colts Add Sauce Gardner – Major defensive upgrade.</li><li> 21:26 Voice of the People – Fan reaction and social buzz.</li><li> 25:22 Coach of the Year – Early favorites emerge.</li><li> 26:37 Comeback Player of the Year – Top contenders named.</li><li> 27:36 Rookie Awards – Offense and defense leaders.</li><li> 27:41 Offensive Rookie of the Year – Breakout stars.</li><li> 28:54 Defensive Rookie of the Year – Young impact players.</li><li> 30:20 Player of the Year – Offense and defense standouts.</li><li> 30:25 Defensive POY – Elite defenders dominate.</li><li> 30:42 Offensive POY – Explosive playmakers shine.</li><li> 31:10 MVP Race – Who’s leading midseason?</li><li> 31:51 99 Problems Segment – Rapid-fire NFL Week preview.</li><li> 31:56 Thursday – Raiders @ Broncos.</li><li> 32:49 Sunday – Falcons vs Colts (Berlin).</li><li> 33:27 Sunday – Patriots vs Buccaneers.</li><li> 34:31 Sunday Night – Steelers vs Chargers.</li><li> 35:07 Monday Night – Eagles vs Packers.</li><li> 36:27 War of Attrition – Hosts discuss their biggest “What-If” stories.</li><li> 37:50 Que’s What-If – Tracy McGrady’s untapped greatness.</li><li> 38:45 Wins &amp; Losses Segment – Weekly recap begins.</li><li> 38:59 Que’s Win – Celebrating Canty’s birthday week.</li><li> 39:38 Canty’s Loss – Tough week recap.</li><li> 40:57 Outro – Final thoughts and closing takeaways.</li></ol><p><br></p><p>#InMyDefensePodcast #Dodgers #WorldSeries #JaydenDaniels #DanQuinn #NFLTradeDeadline #Seahawks #CowboysNation #EaglesFootball #ColtsNation #NFLAwards #MVP #NFLWeek10 #SportsPodcast #BaseballTalk #FootballAnalysis #CultureAndSports #RealTalk</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 9 of <em>In My Defense</em> is all about survival, on the field, in the headlines, and in the grind of competition.</p><br><p>Chris Canty and Que McDuffie break down the Dodgers’ back-to-back World Series wins and debate whether a three-peat is realistic. Then, the hosts tackle the Jayden Daniels injury controversy, Dan Quinn’s accountability, and Canty’s perspective from a player’s point of view.</p><br><p>Plus, full NFL trade deadline reactions; Seahawks’ bold moves, the Cowboys’ future bets, and the Eagles’ reload for another run. The guys hand out their midseason awards and preview Week 10 matchups before closing with “The War of Attrition,” a raw conversation about what-ifs, injuries, and resilience in sports and life.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p><strong>In My Defense – Episode 9: Dodgers Repeat, Jayden Daniels Injury &amp; NFL Trade Deadline Fallout</strong></p><ol><li>00:00 Start – Chris Canty and Que McDuffie open the show.</li><li> 00:07 Opening Whistle – Dodgers go back-to-back as World Series champs.</li><li> 00:51 Dodgers Three-Peat? – Can LA build a dynasty?</li><li> 03:37 Yankees Doubt – Canty losing faith in New York.</li><li> 05:31 Jayden Daniels Injury – “RGIII 2.0,” Que said it first.</li><li> 06:07 Canty on RG4 – Player comparisons and QB concerns.</li><li> 08:21 Dan Quinn Takes Blame – Should Daniels have been out there?</li><li> 09:35 Player Perspective – Canty on injury risk and coach decisions.</li><li> 11:48 Trade Deadline Reactions – Winners and losers across the league.</li><li> 12:41 Seahawks Win the Deadline – Front-office aggression pays off.</li><li> 14:13 Cowboys Moves – Built for now or the future?</li><li> 16:55 Eagles Loading Up – Philly making another Super Bowl push.</li><li> 19:28 Colts Add Sauce Gardner – Major defensive upgrade.</li><li> 21:26 Voice of the People – Fan reaction and social buzz.</li><li> 25:22 Coach of the Year – Early favorites emerge.</li><li> 26:37 Comeback Player of the Year – Top contenders named.</li><li> 27:36 Rookie Awards – Offense and defense leaders.</li><li> 27:41 Offensive Rookie of the Year – Breakout stars.</li><li> 28:54 Defensive Rookie of the Year – Young impact players.</li><li> 30:20 Player of the Year – Offense and defense standouts.</li><li> 30:25 Defensive POY – Elite defenders dominate.</li><li> 30:42 Offensive POY – Explosive playmakers shine.</li><li> 31:10 MVP Race – Who’s leading midseason?</li><li> 31:51 99 Problems Segment – Rapid-fire NFL Week preview.</li><li> 31:56 Thursday – Raiders @ Broncos.</li><li> 32:49 Sunday – Falcons vs Colts (Berlin).</li><li> 33:27 Sunday – Patriots vs Buccaneers.</li><li> 34:31 Sunday Night – Steelers vs Chargers.</li><li> 35:07 Monday Night – Eagles vs Packers.</li><li> 36:27 War of Attrition – Hosts discuss their biggest “What-If” stories.</li><li> 37:50 Que’s What-If – Tracy McGrady’s untapped greatness.</li><li> 38:45 Wins &amp; Losses Segment – Weekly recap begins.</li><li> 38:59 Que’s Win – Celebrating Canty’s birthday week.</li><li> 39:38 Canty’s Loss – Tough week recap.</li><li> 40:57 Outro – Final thoughts and closing takeaways.</li></ol><p><br></p><p>#InMyDefensePodcast #Dodgers #WorldSeries #JaydenDaniels #DanQuinn #NFLTradeDeadline #Seahawks #CowboysNation #EaglesFootball #ColtsNation #NFLAwards #MVP #NFLWeek10 #SportsPodcast #BaseballTalk #FootballAnalysis #CultureAndSports #RealTalk</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Bet That - Colts Surge, Trade Deadline Drama & NBA Scandal]]></title>
			<itunes:title><![CDATA[Bet That - Colts Surge, Trade Deadline Drama & NBA Scandal]]></itunes:title>
			<pubDate>Fri, 31 Oct 2025 15:55:00 GMT</pubDate>
			<itunes:duration>54:26</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>ep8betthat</acast:episodeUrl>
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			<itunes:subtitle>The NBA’s betting crisis shaking the league, The Colts’ rise, and AJ Brown trade rumors.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>In Episode 8 of <em>In My Defense</em>, Chris Canty and Que McDuffie unpack a loaded week across sports — from the <strong>Colts’ surprising hot streak</strong> and <strong>NFL trade deadline moves</strong>, to the <strong>NBA gambling scandal</strong> that’s shaking the league.</p><br><p>They debate whether Indy can ride <strong>Jonathan Taylor</strong> to the playoffs, if <strong>AJ Brown</strong> could really be moved, and whether <strong>Carlie Irsay-Gordon</strong> is the NFL’s most innovative owner or an overinvolved micromanager.</p><br><p>Plus, bold trade takes, leadership lessons, and a wild Week 9 Matchup breakdown of what’s next for the <strong>Chiefs, Bills, Jets, Ravens, and Cowboys. </strong></p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p>In My Defense – Episode 8: Colts Surge, Trade Deadline Drama &amp; NFL Week Preview</p><br><p>00:00 Start – Chris Canty &amp; Que McDuffie open with this week’s top stories.</p><p>00:55 NFL HBCU Collection – Que’s issue with the league’s initiative and execution.</p><p>03:44 Colts Keep Winning – What’s fueling Indy’s hot streak?</p><p>04:57 Canty’s Take – The keys behind the Colts’ success.</p><p>06:23 Jonathan Taylor Factor – Will Indy ride the run game into the playoffs?</p><p>07:55 Carlie Irsay-Gordon Spotlight – Most innovative owner or micromanager? Canty sounds off.</p><p>13:56 Leadership Talk – Que compares Irsay’s approach to running a great business.</p><p>17:50 Eagles Reset – Canty on Philly returning to basics.</p><p>19:20 Trade Deadline Watch – Could AJ Brown be on the move?</p><p>22:56 Deadline Segment – Buyers, sellers, or stand-pat teams emerge.</p><p>24:09 How GMs Handle It – Pressure, timing, and roster risks.</p><p>25:20 Canty Sounds Off – On Stefanski, Dillon Gabriel, and coaching accountability.</p><p>31:16 Buyers or Sellers? – Which NFL teams should hold firm or make a move?</p><p>32:12 Baltimore Ravens – Should they buy, sell, or stay put?</p><p>32:48 New York Jets – Evaluating trade deadline options.</p><p>36:28 Colts vs Steelers – Physical showdown preview.</p><p>37:03 Chiefs vs. Bills – Mahomes vs. Allen: The Rivalry Continues.</p><p>37:51 Seahawks vs Commanders – NFC matchup breakdown.</p><p>38:50 Cardinals vs Cowboys – Monday night preview and key storylines.</p><p>40:07 NBA Gambling Scandal – League rocked by arrests and mafia ties.</p><p>48:46 Canty’s Win – Justin Fields’ breakout performance.</p><p>49:37 Que’s Win – Jets win dedicated to Nick Mangold (RIP).</p><p>53:18 Outro – Final word and reflections on the week.</p><br><p>#InMyDefensePodcast #NFLWeek9 #ColtsNation #ChiefsKingdom #BillsMafia #CowboysNation #EaglesFootball #TradeDeadline #AJBrown #JonathanTaylor #BaltimoreRavens #NewYorkJets #NBAScandal #SportsPodcast #FootballTalk #CultureAndSports #RealTalk</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In Episode 8 of <em>In My Defense</em>, Chris Canty and Que McDuffie unpack a loaded week across sports — from the <strong>Colts’ surprising hot streak</strong> and <strong>NFL trade deadline moves</strong>, to the <strong>NBA gambling scandal</strong> that’s shaking the league.</p><br><p>They debate whether Indy can ride <strong>Jonathan Taylor</strong> to the playoffs, if <strong>AJ Brown</strong> could really be moved, and whether <strong>Carlie Irsay-Gordon</strong> is the NFL’s most innovative owner or an overinvolved micromanager.</p><br><p>Plus, bold trade takes, leadership lessons, and a wild Week 9 Matchup breakdown of what’s next for the <strong>Chiefs, Bills, Jets, Ravens, and Cowboys. </strong></p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p>In My Defense – Episode 8: Colts Surge, Trade Deadline Drama &amp; NFL Week Preview</p><br><p>00:00 Start – Chris Canty &amp; Que McDuffie open with this week’s top stories.</p><p>00:55 NFL HBCU Collection – Que’s issue with the league’s initiative and execution.</p><p>03:44 Colts Keep Winning – What’s fueling Indy’s hot streak?</p><p>04:57 Canty’s Take – The keys behind the Colts’ success.</p><p>06:23 Jonathan Taylor Factor – Will Indy ride the run game into the playoffs?</p><p>07:55 Carlie Irsay-Gordon Spotlight – Most innovative owner or micromanager? Canty sounds off.</p><p>13:56 Leadership Talk – Que compares Irsay’s approach to running a great business.</p><p>17:50 Eagles Reset – Canty on Philly returning to basics.</p><p>19:20 Trade Deadline Watch – Could AJ Brown be on the move?</p><p>22:56 Deadline Segment – Buyers, sellers, or stand-pat teams emerge.</p><p>24:09 How GMs Handle It – Pressure, timing, and roster risks.</p><p>25:20 Canty Sounds Off – On Stefanski, Dillon Gabriel, and coaching accountability.</p><p>31:16 Buyers or Sellers? – Which NFL teams should hold firm or make a move?</p><p>32:12 Baltimore Ravens – Should they buy, sell, or stay put?</p><p>32:48 New York Jets – Evaluating trade deadline options.</p><p>36:28 Colts vs Steelers – Physical showdown preview.</p><p>37:03 Chiefs vs. Bills – Mahomes vs. Allen: The Rivalry Continues.</p><p>37:51 Seahawks vs Commanders – NFC matchup breakdown.</p><p>38:50 Cardinals vs Cowboys – Monday night preview and key storylines.</p><p>40:07 NBA Gambling Scandal – League rocked by arrests and mafia ties.</p><p>48:46 Canty’s Win – Justin Fields’ breakout performance.</p><p>49:37 Que’s Win – Jets win dedicated to Nick Mangold (RIP).</p><p>53:18 Outro – Final word and reflections on the week.</p><br><p>#InMyDefensePodcast #NFLWeek9 #ColtsNation #ChiefsKingdom #BillsMafia #CowboysNation #EaglesFootball #TradeDeadline #AJBrown #JonathanTaylor #BaltimoreRavens #NewYorkJets #NBAScandal #SportsPodcast #FootballTalk #CultureAndSports #RealTalk</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Peaks and Valleys Pt. 1</title>
			<itunes:title>Peaks and Valleys Pt. 1</itunes:title>
			<pubDate>Fri, 24 Oct 2025 15:55:00 GMT</pubDate>
			<itunes:duration>57:56</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>peaks-and-valleys-pt-1</acast:episodeUrl>
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			<itunes:subtitle>Momentum. Chemistry. Pressure. Life</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In Episode 7 of <em>In My Defense</em>, Chris Canty &amp; Que McDuffie dive into the <strong>“Peaks &amp; Valleys”</strong> of the sports world, where dominance meets disaster.</p><p>They unpack a wild NBA Opening Night featuring <strong>OKC’s double OT win over Houston</strong> (Şengün drops 39, Shai takes over late) and the <strong>Warriors’ 119–109 win over the Lakers</strong>, where <strong>Jimmy Butler</strong> led with 31 and <strong>Luka Dončić</strong>’s 43-point night wasn’t enough.</p><br><p>On the NFL side, the <strong>Broncos stunned the Giants 33–32</strong>, blowing up New York’s 4th quarter lead, while the <strong>Colts made a statement win</strong> in LA over the Chargers. Then, in <em>99 Problems</em>, they preview Vikings vs. Chargers, Giants vs. Eagles, Cowboys vs. Broncos, Packers vs. Steelers, and MNF’s Commanders vs. Chiefs.</p><p>Highs, lows, lessons, the “peaks and valleys” that define every great season.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p><strong>In My Defense – Episode 7: NBA Opening Night &amp; NFL Peaks and Valleys</strong></p><p>00:00 Intro – Chris Canty &amp; Que McDuffie open with the week’s storylines.</p><p> 01:54 First Whistle – NBA Opening Night: Warriors vs Lakers.</p><p> 02:08 Game Recap – GSW outlasts LA; early-season takeaways.</p><p> 04:45 Lakers Outlook – Building for the future, defense still missing.</p><p> 06:33 Game of the Night – Rockets vs Thunder in double OT thriller.</p><p> 09:15 Shai Gilgeous-Alexander – Elite three-level scoring on full display.</p><p> 09:46 Que’s Take – Not sold on OKC repeating; league too balanced.</p><p> 10:51 OKC Core Talk – SGA, Jalen Williams &amp; Chet Holmgren could surpass Durant-Harden-Westbrook era.</p><p> 12:46 Who Can Challenge OKC – Canty &amp; Que break down NBA contenders.</p><p> 18:18 NFL Segment – Broncos 33, Giants 32. NY blows 4th-quarter lead; who’s to blame?</p><p> 19:41 Coaching Collapse – Same late-game mistakes as vs Cowboys.</p><p> 24:45 Canty’s View – No expectations for Giants, but Jaxon Dart’s a bright spot.</p><p> 27:06 Broncos Discussion – Denver finding its stride.</p><p> 29:07 Colts Statement Win – Indy dominates Chargers on the road.</p><p> 32:01 Chargers Concerns – Canty on what’s sinking Los Angeles.</p><p> 34:03 99 Problems Segment – NFL Week preview begins.</p><p> 34:10 Thursday Night – Vikings vs Chargers.</p><p> 35:36 Sunday – Giants vs Eagles.</p><p> 36:50 Sunday – Cowboys vs Broncos.</p><p> 40:05 Sunday Night – Packers vs Steelers.</p><p> 42:35 Monday Night – Commanders vs Chiefs.</p><p> 44:45 Peaks &amp; Valleys Segment – Teams riding highs and lows.</p><p> 45:13 Ravens in a Valley – Baltimore’s struggles continue.</p><p> 46:30 Process Talk – Canty on trusting the grind through adversity.</p><p> 47:33 Ravens in Quicksand – Momentum slipping fast.</p><p> 49:05 Hot Take – Canty says watch the Ravens’ coaching situation.</p><p> 49:37 Bucs Injury Watch – Can Tampa rebound?</p><p> 50:40 Wins &amp; Losses Segment – Weekly wrap-up begins.</p><p> 50:49 Canty’s Win – Matthew Stafford throws 5 TDs in London.</p><p> 51:29 Que’s Win – Dallas Cowboys offense heating up.</p><p> 52:43 Que’s Loss – Betting against Jacksonville again.</p><p> 54:36 Canty’s Loss – Dabo Swinney’s hot seat at Clemson.</p><p> 56:37 Outro – Final thoughts and sign-off.</p><br><p>#InMyDefensePodcast #NBAOpeningNight #WarriorsVsLakers #ShaiGilgeousAlexander #NFLWeek8 #GiantsFootball #ColtsNation #SportsTalk #FootballPodcast #NBAPodcast #CultureAndSports</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In Episode 7 of <em>In My Defense</em>, Chris Canty &amp; Que McDuffie dive into the <strong>“Peaks &amp; Valleys”</strong> of the sports world, where dominance meets disaster.</p><p>They unpack a wild NBA Opening Night featuring <strong>OKC’s double OT win over Houston</strong> (Şengün drops 39, Shai takes over late) and the <strong>Warriors’ 119–109 win over the Lakers</strong>, where <strong>Jimmy Butler</strong> led with 31 and <strong>Luka Dončić</strong>’s 43-point night wasn’t enough.</p><br><p>On the NFL side, the <strong>Broncos stunned the Giants 33–32</strong>, blowing up New York’s 4th quarter lead, while the <strong>Colts made a statement win</strong> in LA over the Chargers. Then, in <em>99 Problems</em>, they preview Vikings vs. Chargers, Giants vs. Eagles, Cowboys vs. Broncos, Packers vs. Steelers, and MNF’s Commanders vs. Chiefs.</p><p>Highs, lows, lessons, the “peaks and valleys” that define every great season.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p><strong>In My Defense – Episode 7: NBA Opening Night &amp; NFL Peaks and Valleys</strong></p><p>00:00 Intro – Chris Canty &amp; Que McDuffie open with the week’s storylines.</p><p> 01:54 First Whistle – NBA Opening Night: Warriors vs Lakers.</p><p> 02:08 Game Recap – GSW outlasts LA; early-season takeaways.</p><p> 04:45 Lakers Outlook – Building for the future, defense still missing.</p><p> 06:33 Game of the Night – Rockets vs Thunder in double OT thriller.</p><p> 09:15 Shai Gilgeous-Alexander – Elite three-level scoring on full display.</p><p> 09:46 Que’s Take – Not sold on OKC repeating; league too balanced.</p><p> 10:51 OKC Core Talk – SGA, Jalen Williams &amp; Chet Holmgren could surpass Durant-Harden-Westbrook era.</p><p> 12:46 Who Can Challenge OKC – Canty &amp; Que break down NBA contenders.</p><p> 18:18 NFL Segment – Broncos 33, Giants 32. NY blows 4th-quarter lead; who’s to blame?</p><p> 19:41 Coaching Collapse – Same late-game mistakes as vs Cowboys.</p><p> 24:45 Canty’s View – No expectations for Giants, but Jaxon Dart’s a bright spot.</p><p> 27:06 Broncos Discussion – Denver finding its stride.</p><p> 29:07 Colts Statement Win – Indy dominates Chargers on the road.</p><p> 32:01 Chargers Concerns – Canty on what’s sinking Los Angeles.</p><p> 34:03 99 Problems Segment – NFL Week preview begins.</p><p> 34:10 Thursday Night – Vikings vs Chargers.</p><p> 35:36 Sunday – Giants vs Eagles.</p><p> 36:50 Sunday – Cowboys vs Broncos.</p><p> 40:05 Sunday Night – Packers vs Steelers.</p><p> 42:35 Monday Night – Commanders vs Chiefs.</p><p> 44:45 Peaks &amp; Valleys Segment – Teams riding highs and lows.</p><p> 45:13 Ravens in a Valley – Baltimore’s struggles continue.</p><p> 46:30 Process Talk – Canty on trusting the grind through adversity.</p><p> 47:33 Ravens in Quicksand – Momentum slipping fast.</p><p> 49:05 Hot Take – Canty says watch the Ravens’ coaching situation.</p><p> 49:37 Bucs Injury Watch – Can Tampa rebound?</p><p> 50:40 Wins &amp; Losses Segment – Weekly wrap-up begins.</p><p> 50:49 Canty’s Win – Matthew Stafford throws 5 TDs in London.</p><p> 51:29 Que’s Win – Dallas Cowboys offense heating up.</p><p> 52:43 Que’s Loss – Betting against Jacksonville again.</p><p> 54:36 Canty’s Loss – Dabo Swinney’s hot seat at Clemson.</p><p> 56:37 Outro – Final thoughts and sign-off.</p><br><p>#InMyDefensePodcast #NBAOpeningNight #WarriorsVsLakers #ShaiGilgeousAlexander #NFLWeek8 #GiantsFootball #ColtsNation #SportsTalk #FootballPodcast #NBAPodcast #CultureAndSports</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>In My Defense Ep. 6: Identity Pt. 2 — Lessons in Ego, Culture, and Leadership</title>
			<itunes:title>In My Defense Ep. 6: Identity Pt. 2 — Lessons in Ego, Culture, and Leadership</itunes:title>
			<pubDate>Fri, 17 Oct 2025 21:14:37 GMT</pubDate>
			<itunes:duration>49:57</itunes:duration>
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			<itunes:subtitle><![CDATA[Chris Canty & Que McDuffie on the Lions-Chiefs brawl, Baker’s MVP run, and how teams lose themselves chasing headlines.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>When hype replaces fundamentals, even the best teams lose their way. In Episode 6 of <em>In My Defense</em>, Chris Canty and Que McDuffie dive into a wild NFL week that tested every team’s identity and ego.</p><p>They break down the Lions-Chiefs postgame brawl, the Giants’ shocking win over Philly, Baker Mayfield’s MVP momentum, and the Bills’ late-season cracks after a loss to the Falcons.</p><br><p>Then in “99 Problems,” it’s five matchups and five takes; from Steelers-Bengals and Rams-Jags in London to MNF’s Baker vs. Detroit showdown.</p><br><p>Finally, in “Identity Pt. 2,” the guys explore what defines a team or person, leadership, authenticity, culture, and why ego kills execution both on and off the field.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p>Chapter Breakdown</p><p>00:00 Intro – Chris Canty &amp; Que McDuffie open with the week’s biggest sports headlines.</p><p>00:55 NBA Season Near – Both hosts ride with the Lakers.</p><p>01:34 Canty on Bronny James – Not sold on Bronny’s NBA future.</p><p>02:11 Show Rundown – Chiefs rebound, Giants roll, Baker Mayfield in MVP talk.</p><p>02:31 Chiefs Bounce Back – Mahomes leads KC to redemption.</p><p>03:04 Canty’s Bet Goes Left – Expected a blowout, got humbled.</p><p>05:11 Que’s Betting Woes – Rough NFL weekend recap.</p><p>06:17 Lions vs Chiefs Brawl – Brian Branch vs JuJu Smith-Schuster.</p><p>07:50 Giants Keep Rolling – Dart &amp; Skattebo drive another win.</p><p>08:18 Canty at Giants Game – Inside the stadium for the victory.</p><p>09:26 Ground Game Dominates – Giants’ rushing attack delivers.</p><p>10:45 Who Runs the NFC East – Giants, Cowboys, or Eagles?</p><p>11:03 What’s Wrong with the Eagles – Hurts &amp; AJ Brown issues.</p><p>12:34 AJ Brown Déjà Vu – 20 years after T.O., same drama.</p><p>13:28 Baker Mayfield MVP Case – Canty breaks down Baker’s rise.</p><p>16:11 New Baker or Mirage – Hot streak or real growth?</p><p>18:02 49ers System Debate – Can any QB thrive under Shanahan?</p><p>19:53 Bills Crushed by Falcons – Is Josh Allen regressing?</p><p>23:13 99 Problems Segment – Rapid-fire Week 7 predictions.</p><p>23:23 Steelers vs Bengals – AFC North preview.</p><p>24:43 Rams vs Jaguars (London) – Overseas showdown.</p><p>24:39 Betting Intervention – Canty calls out Que’s habits.</p><p>26:18 Giants vs Broncos – Momentum check.</p><p>27:36 Commanders vs Cowboys – Division battle.</p><p>29:04 Media 101 – Why Lakers &amp; Cowboys always trend.</p><p>29:21 Bucs vs Lions (MNF) – Baker vs Goff spotlight.</p><p>30:19 Que’s MVP Pick – Baker Mayfield for MVP.</p><p>30:33 QB Class Debate – 2018 vs 1983 greatest class.</p><p>31:41 Identity Pt 2 – Player-led leadership.</p><p>33:25 Eagles Believed the Hype – Hard to repeat greatness.</p><p>35:14 Baker’s Hunger Story – “When you’re starving, you eat.”</p><p>35:49 Finding Wins in Failure – Lessons through adversity.</p><p>37:42 Beyond Xs &amp; Os – Sports, culture, and life.</p><p>38:18 Athlete to Analyst – Canty’s career evolution.</p><p>40:05 Training for Life – Preparation beyond sports.</p><p>41:19 Authentic Canty – Same energy off camera.</p><p>43:45 What In My Defense Stands For – Bold takes, real talk.</p><p>44:33 Canty’s Win – Bijan Robinson dominates.</p><p>45:26 Que’s Win – Wife’s 40th birthday trip.</p><p>45:55 Que’s Loss – Missing Virginia Union Homecoming.</p><p>46:40 Canty’s Homecoming – First time watching from stands.</p><p>47:05 Canty’s Loss – Jets QB Justin Fields struggles.</p><p>48:38 Outro – Closing thoughts and final word.</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When hype replaces fundamentals, even the best teams lose their way. In Episode 6 of <em>In My Defense</em>, Chris Canty and Que McDuffie dive into a wild NFL week that tested every team’s identity and ego.</p><p>They break down the Lions-Chiefs postgame brawl, the Giants’ shocking win over Philly, Baker Mayfield’s MVP momentum, and the Bills’ late-season cracks after a loss to the Falcons.</p><br><p>Then in “99 Problems,” it’s five matchups and five takes; from Steelers-Bengals and Rams-Jags in London to MNF’s Baker vs. Detroit showdown.</p><br><p>Finally, in “Identity Pt. 2,” the guys explore what defines a team or person, leadership, authenticity, culture, and why ego kills execution both on and off the field.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉<strong> Follow the hosts:</strong></p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li></ul><p><br></p><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><br><p>Chapter Breakdown</p><p>00:00 Intro – Chris Canty &amp; Que McDuffie open with the week’s biggest sports headlines.</p><p>00:55 NBA Season Near – Both hosts ride with the Lakers.</p><p>01:34 Canty on Bronny James – Not sold on Bronny’s NBA future.</p><p>02:11 Show Rundown – Chiefs rebound, Giants roll, Baker Mayfield in MVP talk.</p><p>02:31 Chiefs Bounce Back – Mahomes leads KC to redemption.</p><p>03:04 Canty’s Bet Goes Left – Expected a blowout, got humbled.</p><p>05:11 Que’s Betting Woes – Rough NFL weekend recap.</p><p>06:17 Lions vs Chiefs Brawl – Brian Branch vs JuJu Smith-Schuster.</p><p>07:50 Giants Keep Rolling – Dart &amp; Skattebo drive another win.</p><p>08:18 Canty at Giants Game – Inside the stadium for the victory.</p><p>09:26 Ground Game Dominates – Giants’ rushing attack delivers.</p><p>10:45 Who Runs the NFC East – Giants, Cowboys, or Eagles?</p><p>11:03 What’s Wrong with the Eagles – Hurts &amp; AJ Brown issues.</p><p>12:34 AJ Brown Déjà Vu – 20 years after T.O., same drama.</p><p>13:28 Baker Mayfield MVP Case – Canty breaks down Baker’s rise.</p><p>16:11 New Baker or Mirage – Hot streak or real growth?</p><p>18:02 49ers System Debate – Can any QB thrive under Shanahan?</p><p>19:53 Bills Crushed by Falcons – Is Josh Allen regressing?</p><p>23:13 99 Problems Segment – Rapid-fire Week 7 predictions.</p><p>23:23 Steelers vs Bengals – AFC North preview.</p><p>24:43 Rams vs Jaguars (London) – Overseas showdown.</p><p>24:39 Betting Intervention – Canty calls out Que’s habits.</p><p>26:18 Giants vs Broncos – Momentum check.</p><p>27:36 Commanders vs Cowboys – Division battle.</p><p>29:04 Media 101 – Why Lakers &amp; Cowboys always trend.</p><p>29:21 Bucs vs Lions (MNF) – Baker vs Goff spotlight.</p><p>30:19 Que’s MVP Pick – Baker Mayfield for MVP.</p><p>30:33 QB Class Debate – 2018 vs 1983 greatest class.</p><p>31:41 Identity Pt 2 – Player-led leadership.</p><p>33:25 Eagles Believed the Hype – Hard to repeat greatness.</p><p>35:14 Baker’s Hunger Story – “When you’re starving, you eat.”</p><p>35:49 Finding Wins in Failure – Lessons through adversity.</p><p>37:42 Beyond Xs &amp; Os – Sports, culture, and life.</p><p>38:18 Athlete to Analyst – Canty’s career evolution.</p><p>40:05 Training for Life – Preparation beyond sports.</p><p>41:19 Authentic Canty – Same energy off camera.</p><p>43:45 What In My Defense Stands For – Bold takes, real talk.</p><p>44:33 Canty’s Win – Bijan Robinson dominates.</p><p>45:26 Que’s Win – Wife’s 40th birthday trip.</p><p>45:55 Que’s Loss – Missing Virginia Union Homecoming.</p><p>46:40 Canty’s Homecoming – First time watching from stands.</p><p>47:05 Canty’s Loss – Jets QB Justin Fields struggles.</p><p>48:38 Outro – Closing thoughts and final word.</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[In My Defense Ep. 5: Lost Identity & Lost Games; NFL Week’s Turning Point]]></title>
			<itunes:title><![CDATA[In My Defense Ep. 5: Lost Identity & Lost Games; NFL Week’s Turning Point]]></itunes:title>
			<pubDate>Fri, 10 Oct 2025 15:50:00 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<acast:episodeUrl>inmydefense-ep-5-identity</acast:episodeUrl>
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			<itunes:subtitle>The difference between contenders and pretenders? Identity.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>What happens when teams lose their <em>identity</em>? In Episode 5 of <em>In My Defense</em>, Super Bowl Champion &amp; ESPN analyst Chris Canty and marketing strategist Que McDuffie dive into an NFL week full of shake-ups.</p><br><p>From Joe Flacco signing with the Bengals and league fines hitting Jerry Jones &amp; Jonathan Gannon, to Baker Mayfield’s unexpected MVP push and the Jaguars stunning the Chiefs on MNF — it’s clear the balance of power is shifting.</p><br><p>Then, in “99 Problems,” the guys rapid-fire through Broncos vs Jets (international game), Lions vs Chiefs, Eagles vs Giants, and 49ers vs Bucs — four games, four takes — and ask which teams are discovering themselves and which have lost their way.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉 Follow the hosts:</p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li><li><br></li></ul><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><p><br></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when teams lose their <em>identity</em>? In Episode 5 of <em>In My Defense</em>, Super Bowl Champion &amp; ESPN analyst Chris Canty and marketing strategist Que McDuffie dive into an NFL week full of shake-ups.</p><br><p>From Joe Flacco signing with the Bengals and league fines hitting Jerry Jones &amp; Jonathan Gannon, to Baker Mayfield’s unexpected MVP push and the Jaguars stunning the Chiefs on MNF — it’s clear the balance of power is shifting.</p><br><p>Then, in “99 Problems,” the guys rapid-fire through Broncos vs Jets (international game), Lions vs Chiefs, Eagles vs Giants, and 49ers vs Bucs — four games, four takes — and ask which teams are discovering themselves and which have lost their way.</p><br><p>Bold takes, Thoughtful analysis, and Real talk. Nothing’s personal… but <em>In My Defense</em>.</p><br><p>👉 Follow the hosts:</p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li><li><br></li></ul><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><p><br></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>In My Defense Ep. 4: From Doubt to Redemption</title>
			<itunes:title>In My Defense Ep. 4: From Doubt to Redemption</itunes:title>
			<pubDate>Fri, 03 Oct 2025 15:45:00 GMT</pubDate>
			<itunes:duration>1:04:19</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>in-my-defense-ep-4-redemption</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Chris Canty & Que McDuffie on NFL Week 4 and how players are rewriting their legacies.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Episode 4 of <em>In My Defense</em> is all about <strong>Redemption</strong>. Super Bowl Champion Chris Canty and marketing coach Que McDuffie break down NFL Week 4’s biggest stories: Giants vs. Chargers, Cowboys vs. Packers, Chiefs vs. Ravens, and Cleveland’s QB change.</p><br><p>The show kicks off with Napheesa Collier’s fiery comments about WNBA Commissioner Cathy Engelbert, right message or wrong messenger? Then, in the new <strong>“99 Problems”</strong> segment, the guys deliver rapid reactions to 49ers vs. Rams, Bucs vs. Seahawks, Broncos vs. Eagles, and Raiders vs. Colts.</p><br><p>At the heart of this episode is <strong>Redemption</strong>: how Daniel Jones, Sam Darnold, and Geno Smith are proving that the best revenge is success. Canty and Que close with their <strong>Wins &amp; Loses of the Week</strong>, from Jaxson Dart’s first start to a costly college football bet.</p><br><p>Bold takes. Thoughtful analysis. Real talk. It’s nothing personal, but <em>In My Defense</em>.</p><br><p>👉 Follow the hosts:</p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li><li><br></li></ul><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><p><br></p><h3><strong>Chapters (with Segment Starts)</strong></h3><p>00:00 <strong>Intro</strong> | In My Defense Podcast Ep. 4</p><p> 00:34 Giants QB Jaxson Dart’s First Start &amp; Defense Outlook</p><p><strong>First Whistle – NFL &amp; WNBA Headlines</strong></p><p> 02:04 Napheesa Collier vs. WNBA Commissioner | “Worst Leadership in Sports”</p><p> 06:03 Canty on Caitlin Clark Backlash &amp; WNBA Player Dynamics</p><p> 11:08 WNBA Lockout Concerns &amp; Future Stars (Clark, Reese, Bueckers, Watkins)</p><p> 12:54 Caitlin Clark &amp; Angel Reese = Magic &amp; Bird of the WNBA?</p><p> 16:41 Chargers’ First Loss | Who’s to Blame?</p><p> 22:21 Cowboys vs. Packers | Micah Parsons’ Revenge Game &amp; Historic Finish</p><p> 28:38 Chiefs vs. Ravens | Why Lamar Jackson Still Can’t Beat Mahomes</p><p> 34:13 Browns Shake-Up | Dillon Gabriel Named Starting QB</p><p><strong>99 Problems – Rapid Round</strong></p><p> 43:27 Segment Start | 49ers @ Rams, Bucs @ Seahawks, Broncos @ Eagles, Raiders @ Colts Predictions</p><p><strong>Redemption – Anchor Segment</strong></p><p> 48:45 Segment Start | Daniel Jones, Sam Darnold &amp; Geno Smith Redemption Stories</p><p> 52:26 What Defines Redemption? Scheme, City, Ownership vs. Hard Work</p><p> 55:28 Canty on Validation | From Super Bowl Ring to Personal Journey</p><p><strong>Final Word – Wins &amp; Loses of the Week</strong></p><p> 58:16 Canty’s Win | Giants QB Jaxson Dart Gets the Start</p><p> 58:54 Que’s Win | Family Success – Justin McDuffie’s First Start</p><p> 59:29 Canty’s Loss | Dolphins Lose Tyreek Hill After First Win</p><p> 1:00:45 Que’s Loss | $3,000 Parlay Busted by Virginia Cavaliers</p><p> 1:03:09 Outro | Wrap-Up</p><br><p><strong>#NFL #InMyDefensePodcast #ChrisCanty #DanielJones #SamDarnold #GenoSmith #Redemption #NapheesaCollier #Cowboys #Packers #Ravens #Chiefs #Giants</strong></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 4 of <em>In My Defense</em> is all about <strong>Redemption</strong>. Super Bowl Champion Chris Canty and marketing coach Que McDuffie break down NFL Week 4’s biggest stories: Giants vs. Chargers, Cowboys vs. Packers, Chiefs vs. Ravens, and Cleveland’s QB change.</p><br><p>The show kicks off with Napheesa Collier’s fiery comments about WNBA Commissioner Cathy Engelbert, right message or wrong messenger? Then, in the new <strong>“99 Problems”</strong> segment, the guys deliver rapid reactions to 49ers vs. Rams, Bucs vs. Seahawks, Broncos vs. Eagles, and Raiders vs. Colts.</p><br><p>At the heart of this episode is <strong>Redemption</strong>: how Daniel Jones, Sam Darnold, and Geno Smith are proving that the best revenge is success. Canty and Que close with their <strong>Wins &amp; Loses of the Week</strong>, from Jaxson Dart’s first start to a costly college football bet.</p><br><p>Bold takes. Thoughtful analysis. Real talk. It’s nothing personal, but <em>In My Defense</em>.</p><br><p>👉 Follow the hosts:</p><ul><li>Chris Canty → @ChrisCanty99</li><li>Quentin “Que” McDuffie → @Queie_Beamen1</li><li>Podcast → @InMyDefensePod</li><li><br></li></ul><p>📺 Watch full episodes on YouTube: <a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">In My Defense Podcast YouTube Channel</a></p><p><br></p><h3><strong>Chapters (with Segment Starts)</strong></h3><p>00:00 <strong>Intro</strong> | In My Defense Podcast Ep. 4</p><p> 00:34 Giants QB Jaxson Dart’s First Start &amp; Defense Outlook</p><p><strong>First Whistle – NFL &amp; WNBA Headlines</strong></p><p> 02:04 Napheesa Collier vs. WNBA Commissioner | “Worst Leadership in Sports”</p><p> 06:03 Canty on Caitlin Clark Backlash &amp; WNBA Player Dynamics</p><p> 11:08 WNBA Lockout Concerns &amp; Future Stars (Clark, Reese, Bueckers, Watkins)</p><p> 12:54 Caitlin Clark &amp; Angel Reese = Magic &amp; Bird of the WNBA?</p><p> 16:41 Chargers’ First Loss | Who’s to Blame?</p><p> 22:21 Cowboys vs. Packers | Micah Parsons’ Revenge Game &amp; Historic Finish</p><p> 28:38 Chiefs vs. Ravens | Why Lamar Jackson Still Can’t Beat Mahomes</p><p> 34:13 Browns Shake-Up | Dillon Gabriel Named Starting QB</p><p><strong>99 Problems – Rapid Round</strong></p><p> 43:27 Segment Start | 49ers @ Rams, Bucs @ Seahawks, Broncos @ Eagles, Raiders @ Colts Predictions</p><p><strong>Redemption – Anchor Segment</strong></p><p> 48:45 Segment Start | Daniel Jones, Sam Darnold &amp; Geno Smith Redemption Stories</p><p> 52:26 What Defines Redemption? Scheme, City, Ownership vs. Hard Work</p><p> 55:28 Canty on Validation | From Super Bowl Ring to Personal Journey</p><p><strong>Final Word – Wins &amp; Loses of the Week</strong></p><p> 58:16 Canty’s Win | Giants QB Jaxson Dart Gets the Start</p><p> 58:54 Que’s Win | Family Success – Justin McDuffie’s First Start</p><p> 59:29 Canty’s Loss | Dolphins Lose Tyreek Hill After First Win</p><p> 1:00:45 Que’s Loss | $3,000 Parlay Busted by Virginia Cavaliers</p><p> 1:03:09 Outro | Wrap-Up</p><br><p><strong>#NFL #InMyDefensePodcast #ChrisCanty #DanielJones #SamDarnold #GenoSmith #Redemption #NapheesaCollier #Cowboys #Packers #Ravens #Chiefs #Giants</strong></p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Success or Mirage? </title>
			<itunes:title>Success or Mirage? </itunes:title>
			<pubDate>Sat, 27 Sep 2025 01:26:45 GMT</pubDate>
			<itunes:duration>42:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Chris Canty & Que McDuffie debate 3-0 teams, King Henry’s struggles, and what “success” really means.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>What does success really mean in the NFL, and is early-season hype a blessing or a mirage? In Episode 3 of <em>In My Defense</em>, Super Bowl Champion &amp; ESPN analyst Chris Canty and marketing coach Que McDuffie react to Week 3’s most significant moments: a defensive-heavy Sunday, Derrick Henry’s costly 4th-quarter fumbles, and a surprising list of 3-0 teams (Eagles, 49ers, Colts, Bills, Bucs, and Commanders).</p><br><p>The hosts break down what success means to each of them. Which teams are built to last, share personal stories about early-season highs vs. reality checks, and wrap with their Wins &amp; Loses of the Week. Bold takes, thoughtful analysis, and real talk. It’s nothing personal, but <em>In My Defense</em>.</p><br><p>🔥 New <em>In My Defense</em> episodes drop every Friday on YouTube and all streaming platforms.</p><br><p><strong>Chapters</strong></p><p> → 0:00 Intro | In My Defense Podcast Ep. 3</p><p> → 1:58 NFL Week 3 Reactions Begin</p><p> → 2:30 Canty on Defensive Sunday Highlights</p><p> → 3:35 Derrick Henry 4th-Quarter Fumble Issues</p><p> → 7:35 Ravens vs Chiefs Week 3 Breakdown</p><p> → 9:40 Canty’s Best Games of NFL Week 3</p><p> → 11:55 Micah Parsons “Revenge Game”</p><p> → 13:33 BTA Segment | On &amp; Off the Field</p><p> → 15:46 Canty BTA Story | Hotline Bling Moment</p><p> → 17:22 Que’s Best NFL Game of the Week</p><p> → 20:47 Success | Canty on 2007 Cowboys 5-0 Start</p><p> → 22:49 Colts | Shocking 3-0 NFL Team</p><p> → 27:00 Bill Parcells Coaching Legacy</p><p> → 27:55 Success | Canty’s Thoughts on Winning</p><p> → 29:29 Success | Que’s Take on Early Wins</p><p> → 30:50 Appreciating the Process with Canty</p><p> → 32:32 Marketing Talk | Don’t Skip Commercials</p><p> → 33:48 Que on Running Your Race in Life</p><p> → 35:16 Wins &amp; Loses of NFL Week 3</p><p> → 41:27 Outro | Episode Wrap-Up</p><br><p>👉 Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><p>Podcast → @InMyDefensePod</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does success really mean in the NFL, and is early-season hype a blessing or a mirage? In Episode 3 of <em>In My Defense</em>, Super Bowl Champion &amp; ESPN analyst Chris Canty and marketing coach Que McDuffie react to Week 3’s most significant moments: a defensive-heavy Sunday, Derrick Henry’s costly 4th-quarter fumbles, and a surprising list of 3-0 teams (Eagles, 49ers, Colts, Bills, Bucs, and Commanders).</p><br><p>The hosts break down what success means to each of them. Which teams are built to last, share personal stories about early-season highs vs. reality checks, and wrap with their Wins &amp; Loses of the Week. Bold takes, thoughtful analysis, and real talk. It’s nothing personal, but <em>In My Defense</em>.</p><br><p>🔥 New <em>In My Defense</em> episodes drop every Friday on YouTube and all streaming platforms.</p><br><p><strong>Chapters</strong></p><p> → 0:00 Intro | In My Defense Podcast Ep. 3</p><p> → 1:58 NFL Week 3 Reactions Begin</p><p> → 2:30 Canty on Defensive Sunday Highlights</p><p> → 3:35 Derrick Henry 4th-Quarter Fumble Issues</p><p> → 7:35 Ravens vs Chiefs Week 3 Breakdown</p><p> → 9:40 Canty’s Best Games of NFL Week 3</p><p> → 11:55 Micah Parsons “Revenge Game”</p><p> → 13:33 BTA Segment | On &amp; Off the Field</p><p> → 15:46 Canty BTA Story | Hotline Bling Moment</p><p> → 17:22 Que’s Best NFL Game of the Week</p><p> → 20:47 Success | Canty on 2007 Cowboys 5-0 Start</p><p> → 22:49 Colts | Shocking 3-0 NFL Team</p><p> → 27:00 Bill Parcells Coaching Legacy</p><p> → 27:55 Success | Canty’s Thoughts on Winning</p><p> → 29:29 Success | Que’s Take on Early Wins</p><p> → 30:50 Appreciating the Process with Canty</p><p> → 32:32 Marketing Talk | Don’t Skip Commercials</p><p> → 33:48 Que on Running Your Race in Life</p><p> → 35:16 Wins &amp; Loses of NFL Week 3</p><p> → 41:27 Outro | Episode Wrap-Up</p><br><p>👉 Follow the hosts:</p><p>Chris Canty → @ChrisCanty99</p><p>Quentin “Que” McDuffie → @Queie_Beamen1</p><p>Podcast → @InMyDefensePod</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Loyalty, The Business is Always The Business</title>
			<itunes:title>Loyalty, The Business is Always The Business</itunes:title>
			<pubDate>Fri, 19 Sep 2025 16:00:00 GMT</pubDate>
			<itunes:duration>40:14</itunes:duration>
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			<itunes:subtitle>Canty and Que breakdown loyalty, legacy, and how ownership, athletes, and fans are connected.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>This week on <em>In My Defense</em>, Chris Canty and Que McDuffie recap a packed sports weekend, from the <strong>Track &amp; Field World Championships</strong> to the <strong>Crawford vs. Canelo super fight</strong> and NFL Week 2’s biggest storylines. Canty shares what it was like watching Micah Parsons live at Lambeau, we revisit the <strong>Eagles vs. Chiefs Super Bowl rematch</strong>, and the Bengals’ bittersweet win without Joe Burrow.</p><br><p>In <strong>In My Defense</strong>, Canty claps back at critics of his Joe Burrow take. Finally, in our anchor segment on <strong>Loyalty</strong>, we ask the hard questions: where should athletes draw the line with owners, teammates, and fans? From Brady’s exit in New England to Parsons fighting for what he’s worth, we connect loyalty in sports to loyalty in business and life.</p><br><p>🔥 New <em>In My Defense</em> episodes drop every Friday on YouTube and all streaming platforms.</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>In My Defense</em>, Chris Canty and Que McDuffie recap a packed sports weekend, from the <strong>Track &amp; Field World Championships</strong> to the <strong>Crawford vs. Canelo super fight</strong> and NFL Week 2’s biggest storylines. Canty shares what it was like watching Micah Parsons live at Lambeau, we revisit the <strong>Eagles vs. Chiefs Super Bowl rematch</strong>, and the Bengals’ bittersweet win without Joe Burrow.</p><br><p>In <strong>In My Defense</strong>, Canty claps back at critics of his Joe Burrow take. Finally, in our anchor segment on <strong>Loyalty</strong>, we ask the hard questions: where should athletes draw the line with owners, teammates, and fans? From Brady’s exit in New England to Parsons fighting for what he’s worth, we connect loyalty in sports to loyalty in business and life.</p><br><p>🔥 New <em>In My Defense</em> episodes drop every Friday on YouTube and all streaming platforms.</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>In My Defense: Football, Family, and the Legacy We Leave</title>
			<itunes:title>In My Defense: Football, Family, and the Legacy We Leave</itunes:title>
			<pubDate>Fri, 12 Sep 2025 16:01:07 GMT</pubDate>
			<itunes:duration>33:31</itunes:duration>
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			<acast:showId>689ea00baabbc2ace35ff7d8</acast:showId>
			<acast:episodeUrl>episode1</acast:episodeUrl>
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			<itunes:subtitle>Week 1’s biggest stories, rookie reflections, and the lasting impact of legacy.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/689ea00baabbc2ace35ff7d8/1757639505506-0333e6b2-85e5-4f3a-8c6c-afa1f62f40d8.jpeg"/>
			<description><![CDATA[This week on In My Defense, we break down the best of Week 1 in the NFL, from the fallout of the Jalen Carter incident to JJ McCarthy’s breakout performance. Chris Canty takes us back to his own first NFL experience, sharing lessons from his rookie season. In our anchor conversation, we dive deep into family, football, and legacy, exploring what it means to carry forward the game’s traditions and our own. We close out with Dreams &amp; Nightmares, highlighting the wins and losses of the week.</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on In My Defense, we break down the best of Week 1 in the NFL, from the fallout of the Jalen Carter incident to JJ McCarthy’s breakout performance. Chris Canty takes us back to his own first NFL experience, sharing lessons from his rookie season. In our anchor conversation, we dive deep into family, football, and legacy, exploring what it means to carry forward the game’s traditions and our own. We close out with Dreams &amp; Nightmares, highlighting the wins and losses of the week.</p><h3>🎙️ New episodes drop every <strong>Friday</strong></h3><h3><strong> 🔗 </strong><a href="https://www.linktr.ee/InMyDefensePod" rel="noopener noreferrer" target="_blank">www.linktr.ee/InMyDefensePod</a></h3><h3><strong> 📺 Subscribe: </strong><a href="https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube.com/@InMyDefensePod</a></h3><h3><br></h3><h3><strong>Follow the hosts:</strong></h3><h3>Chris Canty → <a href="https://www.instagram.com/chriscanty99" rel="noopener noreferrer" target="_blank">@ChrisCanty99</a></h3><h3><strong>Quentin “Que” McDuffie → </strong><a href="https://www.instagram.com/queie_beamen1" rel="noopener noreferrer" target="_blank">@Queie_Beamen1</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Sports"/>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="News"/>
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