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		<itunes:summary><![CDATA[<p>Not so Christian Brothers</p><p>An authentic look at modern masculinity from two brothers from different generations. They share insights on fatherhood, brotherhood, and everything in between.&nbsp;</p><p>It's presented by veteran broadcaster Colm Hayes who's voice is instantly recognizable from his years in FM104, RTE and presently Ireland's Classic Hits radio and his brother Justin Caffrey , a well renowned high-performance coach and entrepreneur.</p><p>With years of experience between them and stories you've probably never heard before, you may want to get involved.</p><p>These guys don't mess around, it's funny, informative, current, sensitive and ball-breaking all at the same time.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Not so Christian Brothers</p><p>An authentic look at modern masculinity from two brothers from different generations. They share insights on fatherhood, brotherhood, and everything in between.&nbsp;</p><p>It's presented by veteran broadcaster Colm Hayes who's voice is instantly recognizable from his years in FM104, RTE and presently Ireland's Classic Hits radio and his brother Justin Caffrey , a well renowned high-performance coach and entrepreneur.</p><p>With years of experience between them and stories you've probably never heard before, you may want to get involved.</p><p>These guys don't mess around, it's funny, informative, current, sensitive and ball-breaking all at the same time.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[AI Priests, The Tiger Woods Mystery & Forbidden History | The Tartarian Empire]]></title>
			<itunes:title><![CDATA[AI Priests, The Tiger Woods Mystery & Forbidden History | The Tartarian Empire]]></itunes:title>
			<pubDate>Sun, 12 Apr 2026 06:30:00 GMT</pubDate>
			<itunes:duration>27:00</itunes:duration>
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			<itunes:subtitle><![CDATA[From AI confessing your sins to the hidden truth about ancient energy: Why the "Official Narrative" is crumbling.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Can a machine offer moral support, or are we entering a dangerous "Uncanny Valley"? This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;explore the intersection of faith and technology. Justin reveals his experience with an AI "agent" that can sense human emotion, leading to a debate on whether the Catholic Church is ready for an AI Priest.</p><br><p>The conversation takes a psychological turn as we analyze the "Mystery of the Fallen Hero." We look at the viral footage of Tiger Woods and his phone—is it a display of digital addiction or the portrait of a "broken man" struggling with his own narrative? Finally, Terry takes us down the ultimate rabbit hole:&nbsp;<strong>The Tartarian Empire.</strong>&nbsp;We discuss the forbidden history of flying machines and energy systems that existed long before the modern petroleum era.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>Digital Confession:</strong>&nbsp;The psychology of seeking moral support from an AI agent.</li><li><strong>The Uncanny Valley:</strong>&nbsp;Why Justin’s new "housemate" AI is both impressive and terrifying.</li><li><strong>The Tiger Woods Analysis:</strong>&nbsp;A deep look at surveillance, privacy, and the burden of fame.</li><li><strong>Forbidden History:</strong>&nbsp;The truth about the Tartarian Empire and suppressed technology.</li><li><strong>Global Conspiracies:</strong>&nbsp;Terry breaks down the rumors surrounding European leadership and the "Great Reset."</li><li><br></li></ul><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– AI in the Church: The rise of the "Digital Priest."</li><li><strong>03:15</strong>&nbsp;–&nbsp;<strong>The Uncanny Valley:</strong>&nbsp;Justin’s AI agent and emotional detection.</li><li><strong>08:45</strong>&nbsp;– Humanity 2.0: Are we losing the art of conversation?</li><li><strong>12:20</strong>&nbsp;–&nbsp;<strong>The Tiger Woods Mystery:</strong>&nbsp;Analyzing the "Broken Man" footage.</li><li><strong>17:50</strong>&nbsp;– Surveillance Culture: Why we are obsessed with the downfall of icons.</li><li><strong>21:30</strong>&nbsp;–&nbsp;<strong>Forbidden History:</strong>&nbsp;Terry introduces the Tartarian Empire.</li><li><strong>24:00</strong>&nbsp;– Alternative Energy: The mystery of the pre-petroleum world.</li><li><strong>26:10</strong>&nbsp;– The Deep Rabbit Hole: Brigitte Macron and the "Great Reset."</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can a machine offer moral support, or are we entering a dangerous "Uncanny Valley"? This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;explore the intersection of faith and technology. Justin reveals his experience with an AI "agent" that can sense human emotion, leading to a debate on whether the Catholic Church is ready for an AI Priest.</p><br><p>The conversation takes a psychological turn as we analyze the "Mystery of the Fallen Hero." We look at the viral footage of Tiger Woods and his phone—is it a display of digital addiction or the portrait of a "broken man" struggling with his own narrative? Finally, Terry takes us down the ultimate rabbit hole:&nbsp;<strong>The Tartarian Empire.</strong>&nbsp;We discuss the forbidden history of flying machines and energy systems that existed long before the modern petroleum era.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>Digital Confession:</strong>&nbsp;The psychology of seeking moral support from an AI agent.</li><li><strong>The Uncanny Valley:</strong>&nbsp;Why Justin’s new "housemate" AI is both impressive and terrifying.</li><li><strong>The Tiger Woods Analysis:</strong>&nbsp;A deep look at surveillance, privacy, and the burden of fame.</li><li><strong>Forbidden History:</strong>&nbsp;The truth about the Tartarian Empire and suppressed technology.</li><li><strong>Global Conspiracies:</strong>&nbsp;Terry breaks down the rumors surrounding European leadership and the "Great Reset."</li><li><br></li></ul><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– AI in the Church: The rise of the "Digital Priest."</li><li><strong>03:15</strong>&nbsp;–&nbsp;<strong>The Uncanny Valley:</strong>&nbsp;Justin’s AI agent and emotional detection.</li><li><strong>08:45</strong>&nbsp;– Humanity 2.0: Are we losing the art of conversation?</li><li><strong>12:20</strong>&nbsp;–&nbsp;<strong>The Tiger Woods Mystery:</strong>&nbsp;Analyzing the "Broken Man" footage.</li><li><strong>17:50</strong>&nbsp;– Surveillance Culture: Why we are obsessed with the downfall of icons.</li><li><strong>21:30</strong>&nbsp;–&nbsp;<strong>Forbidden History:</strong>&nbsp;Terry introduces the Tartarian Empire.</li><li><strong>24:00</strong>&nbsp;– Alternative Energy: The mystery of the pre-petroleum world.</li><li><strong>26:10</strong>&nbsp;– The Deep Rabbit Hole: Brigitte Macron and the "Great Reset."</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The End of Diplomacy & The Truth About Global Tensions]]></title>
			<itunes:title><![CDATA[The End of Diplomacy & The Truth About Global Tensions]]></itunes:title>
			<pubDate>Thu, 09 Apr 2026 16:30:00 GMT</pubDate>
			<itunes:duration>31:52</itunes:duration>
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			<itunes:subtitle><![CDATA[Terry’s "fake" window, Iran cutting the phone line, and why golfers might actually save the world.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Are we collectively heading for the bunker? This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;find themselves geolocated in a world of increasing instability. While Terry broadcasts from a literal underground bunker with "fake light", Justin and Colm analyze the latest Bloomberg reports on the breakdown of communication between global superpowers.</p><br><p>We explore the "Psychology of the Red Line"—what happens when world leaders stop picking up the phone. Justin breaks down the strategic impact of the latest threats in the Middle East, while Terry offers a bizarre, yet strangely logical, theory on why "bad golfers" are the true threat to global peace. It’s a deep dive into survival, strategy, and the "The Truth" behind the headlines.</p><br><p><strong>In this episode, we uncover:</strong>&nbsp;</p><ul><li><strong>The Bunker Reality:</strong>&nbsp;Terry’s DIY nuclear shelter and the psychology of survivalism.</li><li><strong>The Communication Blackout:</strong>&nbsp;Why Iran has ended direct contact with the US and what it means for the "Global Script".</li><li><strong>The Golf Diplomacy Theory:</strong>&nbsp;Terry’s unique take on world leaders and their handicaps.</li><li><strong>The Psychology of Rhetoric:</strong>&nbsp;Analyzing the language of modern conflict.</li><li><strong>The After show Teaser:</strong>&nbsp;Tiger Woods, phone presence, and what’s coming this Sunday.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong>&nbsp;*&nbsp;<strong>00:00</strong>&nbsp;– The Bunker Mentality: Terry’s fake windows.</p><ul><li><strong>01:00</strong>&nbsp;–&nbsp;<strong>United by Chaos:</strong>&nbsp;Proving we are (still) legal brothers.</li><li><strong>05:15</strong>&nbsp;– The Geography of Conflict: Why the world is moving "underground."</li><li><strong>12:40</strong>&nbsp;–&nbsp;<strong>The Global Script:</strong>&nbsp;Analyzing the latest Bloomberg updates.</li><li><strong>18:20</strong>&nbsp;– The Psychology of the "Red Line": What happens when diplomacy fails?</li><li><strong>25:50</strong>&nbsp;–&nbsp;<strong>The Golf Paradox:</strong>&nbsp;Why world leaders need a better handicap.</li><li><strong>30:47</strong>&nbsp;–&nbsp;<strong>The Iran Mystery:</strong>&nbsp;The truth about the silent phone lines.</li><li><strong>31:24</strong>&nbsp;– Closing: Tiger Woods and the Sunday Aftershow preview.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are we collectively heading for the bunker? This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;find themselves geolocated in a world of increasing instability. While Terry broadcasts from a literal underground bunker with "fake light", Justin and Colm analyze the latest Bloomberg reports on the breakdown of communication between global superpowers.</p><br><p>We explore the "Psychology of the Red Line"—what happens when world leaders stop picking up the phone. Justin breaks down the strategic impact of the latest threats in the Middle East, while Terry offers a bizarre, yet strangely logical, theory on why "bad golfers" are the true threat to global peace. It’s a deep dive into survival, strategy, and the "The Truth" behind the headlines.</p><br><p><strong>In this episode, we uncover:</strong>&nbsp;</p><ul><li><strong>The Bunker Reality:</strong>&nbsp;Terry’s DIY nuclear shelter and the psychology of survivalism.</li><li><strong>The Communication Blackout:</strong>&nbsp;Why Iran has ended direct contact with the US and what it means for the "Global Script".</li><li><strong>The Golf Diplomacy Theory:</strong>&nbsp;Terry’s unique take on world leaders and their handicaps.</li><li><strong>The Psychology of Rhetoric:</strong>&nbsp;Analyzing the language of modern conflict.</li><li><strong>The After show Teaser:</strong>&nbsp;Tiger Woods, phone presence, and what’s coming this Sunday.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong>&nbsp;*&nbsp;<strong>00:00</strong>&nbsp;– The Bunker Mentality: Terry’s fake windows.</p><ul><li><strong>01:00</strong>&nbsp;–&nbsp;<strong>United by Chaos:</strong>&nbsp;Proving we are (still) legal brothers.</li><li><strong>05:15</strong>&nbsp;– The Geography of Conflict: Why the world is moving "underground."</li><li><strong>12:40</strong>&nbsp;–&nbsp;<strong>The Global Script:</strong>&nbsp;Analyzing the latest Bloomberg updates.</li><li><strong>18:20</strong>&nbsp;– The Psychology of the "Red Line": What happens when diplomacy fails?</li><li><strong>25:50</strong>&nbsp;–&nbsp;<strong>The Golf Paradox:</strong>&nbsp;Why world leaders need a better handicap.</li><li><strong>30:47</strong>&nbsp;–&nbsp;<strong>The Iran Mystery:</strong>&nbsp;The truth about the silent phone lines.</li><li><strong>31:24</strong>&nbsp;– Closing: Tiger Woods and the Sunday Aftershow preview.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["I Got the Royal Seal": The Princess Diana Mystery | South Africa’s Red Tape Crisis]]></title>
			<itunes:title><![CDATA["I Got the Royal Seal": The Princess Diana Mystery | South Africa’s Red Tape Crisis]]></itunes:title>
			<pubDate>Sun, 05 Apr 2026 06:30:00 GMT</pubDate>
			<itunes:duration>19:13</itunes:duration>
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			<itunes:subtitle><![CDATA[uel rationing, wifi blackouts, and the truth about why Colm was "disowned" by the family.]]></itunes:subtitle>
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			<itunes:season>6</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>The chaos continues as the team geolocates once again. Producer Rebecca reports live from the River Kowie in South Africa, where the "Truth" of global instability is hitting home with fuel rationing and "life-limiting" red tape. While the world faces an 80s-style energy throwback, the brothers dive into a much more personal mystery.</p><br><p>Colm doubles down on his "Royal Seal" story involving a locked room and Princess Diana, leading the group to wonder if we’ve officially entered "Fantasy Land". Plus, Justin and Colm revisit the "Disowned" narrative—explaining the legal and psychological reasons why one brother is a Hayes and the other is a Caffrey.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The South African Reality:</strong>&nbsp;What fuel rationing and "wifi shortages" look like in 2026.</li><li><strong>The "Royal Seal" Controversy:</strong>&nbsp;Colm’s bizarre historical claim that has the room divided.</li><li><strong>The Psychology of Scarcity:</strong>&nbsp;How global events transition from headlines to "life-limiting" daily hurdles.</li><li><strong>The Surname Mystery:</strong>&nbsp;Why Colm "black-sheeped" into the distance and changed his name.</li><li><strong>The Global Feed:</strong>&nbsp;Navigating the technical "avalanches" of recording across three time zones.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Live from River Kowie: Rebecca’s South African update.</li><li><strong>00:45</strong>&nbsp;–&nbsp;<strong>The Scarcity Script:</strong>&nbsp;Rationing, fuel, and the "Red Tape" of 2026.</li><li><strong>03:20</strong>&nbsp;– Global Effects: Why the current situation is "life-limiting."</li><li><strong>07:50</strong>&nbsp;–&nbsp;<strong>The Royal Mystery:</strong>&nbsp;Colm’s encounter and the "Royal Seal."</li><li><strong>12:15</strong>&nbsp;– Fantasy vs. Reality: Is Colm on a roll or just in a dream?</li><li><strong>15:40</strong>&nbsp;–&nbsp;<strong>The Identity Truth:</strong>&nbsp;Why the brothers have different last names.</li><li><strong>18:05</strong>&nbsp;– WiFi Shortages: The sudden exit of our producer.</li><li><strong>18:30</strong>&nbsp;– Closing: The "7% Mystery" and how to support the show.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The chaos continues as the team geolocates once again. Producer Rebecca reports live from the River Kowie in South Africa, where the "Truth" of global instability is hitting home with fuel rationing and "life-limiting" red tape. While the world faces an 80s-style energy throwback, the brothers dive into a much more personal mystery.</p><br><p>Colm doubles down on his "Royal Seal" story involving a locked room and Princess Diana, leading the group to wonder if we’ve officially entered "Fantasy Land". Plus, Justin and Colm revisit the "Disowned" narrative—explaining the legal and psychological reasons why one brother is a Hayes and the other is a Caffrey.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The South African Reality:</strong>&nbsp;What fuel rationing and "wifi shortages" look like in 2026.</li><li><strong>The "Royal Seal" Controversy:</strong>&nbsp;Colm’s bizarre historical claim that has the room divided.</li><li><strong>The Psychology of Scarcity:</strong>&nbsp;How global events transition from headlines to "life-limiting" daily hurdles.</li><li><strong>The Surname Mystery:</strong>&nbsp;Why Colm "black-sheeped" into the distance and changed his name.</li><li><strong>The Global Feed:</strong>&nbsp;Navigating the technical "avalanches" of recording across three time zones.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Live from River Kowie: Rebecca’s South African update.</li><li><strong>00:45</strong>&nbsp;–&nbsp;<strong>The Scarcity Script:</strong>&nbsp;Rationing, fuel, and the "Red Tape" of 2026.</li><li><strong>03:20</strong>&nbsp;– Global Effects: Why the current situation is "life-limiting."</li><li><strong>07:50</strong>&nbsp;–&nbsp;<strong>The Royal Mystery:</strong>&nbsp;Colm’s encounter and the "Royal Seal."</li><li><strong>12:15</strong>&nbsp;– Fantasy vs. Reality: Is Colm on a roll or just in a dream?</li><li><strong>15:40</strong>&nbsp;–&nbsp;<strong>The Identity Truth:</strong>&nbsp;Why the brothers have different last names.</li><li><strong>18:05</strong>&nbsp;– WiFi Shortages: The sudden exit of our producer.</li><li><strong>18:30</strong>&nbsp;– Closing: The "7% Mystery" and how to support the show.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Wooden Spoon Trauma & The "Sterile Room" Secrets | The Royal Seal Mystery]]></title>
			<itunes:title><![CDATA[Wooden Spoon Trauma & The "Sterile Room" Secrets | The Royal Seal Mystery]]></itunes:title>
			<pubDate>Thu, 02 Apr 2026 16:30:00 GMT</pubDate>
			<itunes:duration>29:51</itunes:duration>
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			<acast:episodeId>69cce8861ded1c6efabf87c2</acast:episodeId>
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			<acast:episodeUrl>wooden-spoon-trauma-the-sterile-room-secrets-the-royal-seal</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[From childhood discipline to the brink of global conflict—and Colm’s "Secret Encounter" with Princess Diana.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Does your past define your response to pressure? This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;start with a deep dive into "Wooden Spoon Trauma"—the unique brand of discipline that shaped a generation of Irish children. Justin reveals why his microphone is currently taped to a wooden spoon and how the&nbsp;<em>threat</em>&nbsp;of the drawer opening was often more powerful than the spoon itself.</p><br><p>The conversation then shifts from the kitchen to the "Sterile Room." Justin shares insights from a high-level briefing on global stability, discussing the "Psychology of Conflict" and why the current global "script" feels like it’s accelerating toward an inevitable conclusion. Finally, things take a surreal turn as Colm shares a story about the British Royal Family and a "Royal Seal" that has Producer Rebecca questioning reality.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Discipline Hierarchy:</strong>&nbsp;Why the wooden spoon was the "Ninja" weapon of the Irish household.</li><li><strong>The Global Script:</strong>&nbsp;The truth about current tensions and the "Theater of Power" in the Middle East.</li><li><strong>The Sterile Room:</strong>&nbsp;What happens when global strategists discuss the "unthinkable."</li><li><strong>The Royal Mystery:</strong>&nbsp;Colm’s claims about Princess Diana and why the room was locked.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The Wooden Spoon Mic: A mother’s weapon of choice.</li><li><strong>00:42</strong>&nbsp;–&nbsp;<strong>Wooden Spoon Trauma:</strong>&nbsp;The psychology of the "Entry Point" threat.</li><li><strong>05:15</strong>&nbsp;– The Geography of Conflict: Why the "World War" narrative is trending.</li><li><strong>10:30</strong>&nbsp;–&nbsp;<strong>The Theatre of Power:</strong>&nbsp;Analyzing the moves of global players.</li><li><strong>15:20</strong>&nbsp;– The Sterile Room: Justin’s briefing on the "Truth" of global stability.</li><li><strong>22:45</strong>&nbsp;– Strategic Shifts: What the mainstream media isn't telling you.</li><li><strong>28:11</strong>&nbsp;–&nbsp;<strong>The Royal Mystery:</strong>&nbsp;Colm, the "Royal Seal," and Princess Diana.</li><li><strong>29:11</strong>&nbsp;– Wrapping Up: Fantasy land or a hidden history?</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Does your past define your response to pressure? This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;start with a deep dive into "Wooden Spoon Trauma"—the unique brand of discipline that shaped a generation of Irish children. Justin reveals why his microphone is currently taped to a wooden spoon and how the&nbsp;<em>threat</em>&nbsp;of the drawer opening was often more powerful than the spoon itself.</p><br><p>The conversation then shifts from the kitchen to the "Sterile Room." Justin shares insights from a high-level briefing on global stability, discussing the "Psychology of Conflict" and why the current global "script" feels like it’s accelerating toward an inevitable conclusion. Finally, things take a surreal turn as Colm shares a story about the British Royal Family and a "Royal Seal" that has Producer Rebecca questioning reality.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Discipline Hierarchy:</strong>&nbsp;Why the wooden spoon was the "Ninja" weapon of the Irish household.</li><li><strong>The Global Script:</strong>&nbsp;The truth about current tensions and the "Theater of Power" in the Middle East.</li><li><strong>The Sterile Room:</strong>&nbsp;What happens when global strategists discuss the "unthinkable."</li><li><strong>The Royal Mystery:</strong>&nbsp;Colm’s claims about Princess Diana and why the room was locked.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The Wooden Spoon Mic: A mother’s weapon of choice.</li><li><strong>00:42</strong>&nbsp;–&nbsp;<strong>Wooden Spoon Trauma:</strong>&nbsp;The psychology of the "Entry Point" threat.</li><li><strong>05:15</strong>&nbsp;– The Geography of Conflict: Why the "World War" narrative is trending.</li><li><strong>10:30</strong>&nbsp;–&nbsp;<strong>The Theatre of Power:</strong>&nbsp;Analyzing the moves of global players.</li><li><strong>15:20</strong>&nbsp;– The Sterile Room: Justin’s briefing on the "Truth" of global stability.</li><li><strong>22:45</strong>&nbsp;– Strategic Shifts: What the mainstream media isn't telling you.</li><li><strong>28:11</strong>&nbsp;–&nbsp;<strong>The Royal Mystery:</strong>&nbsp;Colm, the "Royal Seal," and Princess Diana.</li><li><strong>29:11</strong>&nbsp;– Wrapping Up: Fantasy land or a hidden history?</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["I Was Incensed": The Gender Debate Fallout | The South African River Mystery]]></title>
			<itunes:title><![CDATA["I Was Incensed": The Gender Debate Fallout | The South African River Mystery]]></itunes:title>
			<pubDate>Sun, 29 Mar 2026 06:30:00 GMT</pubDate>
			<itunes:duration>12:39</itunes:duration>
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			<acast:episodeId>69c6a61a9b6be94a1af3c348</acast:episodeId>
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			<acast:episodeUrl>i-was-incensed-the-gender-debate-fallout-the-south-african-r</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Why Rebecca is "cross" with Colm, the truth about the "Sidelined Male," and why comedy won't save the disenfranchised.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>The fallout from Thursday’s show is real. Producer Rebecca joins the conversation from South Africa to voice her frustration over Justin and Colm’s "Manosphere" discussion. Is the "sidelining of men" a reality, or is it simply a shift in a social balance that has been one-sided for centuries?</p><br><p>Justin doubles down on the psychology of young men under 25, citing the data that suggests a growing "minority" feeling among males, while Rebecca argues that the "ascendancy" of women is a hard-fought correction of history. From the "austere" walls of Justin’s mystery room to the viral influence of figures like Scott Galloway and Jimmy Carr, this is an unfiltered dive into the shifting social landscape of 2026.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Global Feed:</strong>&nbsp;Recording from Ireland, France, and the River Cowie in South Africa.</li><li><strong>The "Incensed" Producer:</strong>&nbsp;Why Rebecca had to speak up about the sidelining of men.</li><li><strong>The Ascendancy Argument:</strong>&nbsp;Are women taking over, or just catching up?.</li><li><strong>The Jimmy Carr Paradox:</strong>&nbsp;Why comedy and "man-influencers" aren't solving the underlying psychological crisis.</li><li><strong>The Minority Feeling:</strong>&nbsp;The statistics behind the disenfranchised young male.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Geolocation Chaos: From the home studio to the "prison room."</li><li><strong>00:37</strong>&nbsp;–&nbsp;<strong>United by Chaos:</strong>&nbsp;The "Strap On" incident (again).</li><li><strong>00:54</strong>&nbsp;– Rebecca Speaks: "I was getting incensed on Thursday."</li><li><strong>02:30</strong>&nbsp;–&nbsp;<strong>The Manosphere Fallout:</strong>&nbsp;Defining what "sidelined" actually means.</li><li><strong>05:45</strong>&nbsp;– The 100-Year Fight: Rebecca on the struggle for female rights.</li><li><strong>08:10</strong>&nbsp;– The Data of Success: Why the scripts for men and women are changing.</li><li><strong>11:00</strong>&nbsp;–&nbsp;<strong>The Truth About the "Minority":</strong>&nbsp;Young men under 25.</li><li><strong>11:44</strong>&nbsp;–&nbsp;<strong>The Jimmy Carr Factor:</strong>&nbsp;Can entertainment fix social disenfranchisement?</li><li><strong>12:08</strong>&nbsp;– Closing: Are we "mad or mental"? You decide.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The fallout from Thursday’s show is real. Producer Rebecca joins the conversation from South Africa to voice her frustration over Justin and Colm’s "Manosphere" discussion. Is the "sidelining of men" a reality, or is it simply a shift in a social balance that has been one-sided for centuries?</p><br><p>Justin doubles down on the psychology of young men under 25, citing the data that suggests a growing "minority" feeling among males, while Rebecca argues that the "ascendancy" of women is a hard-fought correction of history. From the "austere" walls of Justin’s mystery room to the viral influence of figures like Scott Galloway and Jimmy Carr, this is an unfiltered dive into the shifting social landscape of 2026.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Global Feed:</strong>&nbsp;Recording from Ireland, France, and the River Cowie in South Africa.</li><li><strong>The "Incensed" Producer:</strong>&nbsp;Why Rebecca had to speak up about the sidelining of men.</li><li><strong>The Ascendancy Argument:</strong>&nbsp;Are women taking over, or just catching up?.</li><li><strong>The Jimmy Carr Paradox:</strong>&nbsp;Why comedy and "man-influencers" aren't solving the underlying psychological crisis.</li><li><strong>The Minority Feeling:</strong>&nbsp;The statistics behind the disenfranchised young male.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Geolocation Chaos: From the home studio to the "prison room."</li><li><strong>00:37</strong>&nbsp;–&nbsp;<strong>United by Chaos:</strong>&nbsp;The "Strap On" incident (again).</li><li><strong>00:54</strong>&nbsp;– Rebecca Speaks: "I was getting incensed on Thursday."</li><li><strong>02:30</strong>&nbsp;–&nbsp;<strong>The Manosphere Fallout:</strong>&nbsp;Defining what "sidelined" actually means.</li><li><strong>05:45</strong>&nbsp;– The 100-Year Fight: Rebecca on the struggle for female rights.</li><li><strong>08:10</strong>&nbsp;– The Data of Success: Why the scripts for men and women are changing.</li><li><strong>11:00</strong>&nbsp;–&nbsp;<strong>The Truth About the "Minority":</strong>&nbsp;Young men under 25.</li><li><strong>11:44</strong>&nbsp;–&nbsp;<strong>The Jimmy Carr Factor:</strong>&nbsp;Can entertainment fix social disenfranchisement?</li><li><strong>12:08</strong>&nbsp;– Closing: Are we "mad or mental"? You decide.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Men are Being Sidelined": The Truth About the Manisphere | The South African Escape]]></title>
			<itunes:title><![CDATA[Men are Being Sidelined": The Truth About the Manisphere | The South African Escape]]></itunes:title>
			<pubDate>Thu, 26 Mar 2026 17:30:00 GMT</pubDate>
			<itunes:duration>27:36</itunes:duration>
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			<acast:episodeId>69c561c4f4bf09c5998d2a48</acast:episodeId>
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			<itunes:subtitle><![CDATA[Technological avalanches, Scott Galloway’s warning, and why Justin thinks men under 25 are the new "minority."]]></itunes:subtitle>
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			<itunes:season>6</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Is the social balance of power shifting too far, or is it a necessary evolution? This week on the&nbsp;<em>Not So Christian Brothers</em>, Colm and Justin are "United by Chaos" as they record from France and South Africa. After a "technological avalanche" destroyed their first attempt at recording, the brothers return to tackle one of the most sensitive topics in modern psychology: the "sidelining" of men.</p><br><p>Justin dives deep into the "Manisphere" and the work of Scott Galloway, arguing that men under 25 are feeling increasingly marginalized as women move into the social and economic "ascendancy." It’s a raw, honest, and at times heated debate that leaves Producer Rebecca "hugely crossed" with Colm. Whether you agree or disagree, this is the conversation that everyone is having behind closed doors.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Global Tech Crisis:</strong>&nbsp;Why a skiing trip in France almost cancelled the show.</li><li><strong>Birth Certificate Proof:</strong>&nbsp;Colm and Justin confirm their shared DNA for the record.</li><li><strong>The "Manisphere" Debate:</strong>&nbsp;Why the term "sidelined" is triggering such a massive reaction.</li><li><strong>The Scott Galloway Effect:</strong>&nbsp;Analyzing the psychology of young men in 2026.</li><li><strong>Social Ascendancy:</strong>&nbsp;Who is really in the minority in the modern workforce?</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The South African Mystery: Where is Rebecca?</li><li><strong>01:00</strong>&nbsp;–&nbsp;<strong>United by Chaos:</strong>&nbsp;Proving we are legal brothers.</li><li><strong>04:30</strong>&nbsp;– The French Avalanche: Why we had to re-record everything.</li><li><strong>10:15</strong>&nbsp;– The Geography of Success: Recording across three continents.</li><li><strong>15:50</strong>&nbsp;–&nbsp;<strong>The Truth About the Manisphere:</strong>&nbsp;Why men feel sidelined.</li><li><strong>22:10</strong>&nbsp;– The "Ascendancy" Debate: The shifting power balance between genders.</li><li><strong>26:30</strong>&nbsp;–&nbsp;<strong>The Minority Feeling:</strong>&nbsp;Why men under 25 are struggling to find their place.</li><li><strong>26:45</strong>&nbsp;– Scott Galloway’s Warning: The data behind the debate.</li><li><strong>27:00</strong>&nbsp;– Why Rebecca is "Crossed": A preview of the Sunday Aftershow.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is the social balance of power shifting too far, or is it a necessary evolution? This week on the&nbsp;<em>Not So Christian Brothers</em>, Colm and Justin are "United by Chaos" as they record from France and South Africa. After a "technological avalanche" destroyed their first attempt at recording, the brothers return to tackle one of the most sensitive topics in modern psychology: the "sidelining" of men.</p><br><p>Justin dives deep into the "Manisphere" and the work of Scott Galloway, arguing that men under 25 are feeling increasingly marginalized as women move into the social and economic "ascendancy." It’s a raw, honest, and at times heated debate that leaves Producer Rebecca "hugely crossed" with Colm. Whether you agree or disagree, this is the conversation that everyone is having behind closed doors.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Global Tech Crisis:</strong>&nbsp;Why a skiing trip in France almost cancelled the show.</li><li><strong>Birth Certificate Proof:</strong>&nbsp;Colm and Justin confirm their shared DNA for the record.</li><li><strong>The "Manisphere" Debate:</strong>&nbsp;Why the term "sidelined" is triggering such a massive reaction.</li><li><strong>The Scott Galloway Effect:</strong>&nbsp;Analyzing the psychology of young men in 2026.</li><li><strong>Social Ascendancy:</strong>&nbsp;Who is really in the minority in the modern workforce?</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The South African Mystery: Where is Rebecca?</li><li><strong>01:00</strong>&nbsp;–&nbsp;<strong>United by Chaos:</strong>&nbsp;Proving we are legal brothers.</li><li><strong>04:30</strong>&nbsp;– The French Avalanche: Why we had to re-record everything.</li><li><strong>10:15</strong>&nbsp;– The Geography of Success: Recording across three continents.</li><li><strong>15:50</strong>&nbsp;–&nbsp;<strong>The Truth About the Manisphere:</strong>&nbsp;Why men feel sidelined.</li><li><strong>22:10</strong>&nbsp;– The "Ascendancy" Debate: The shifting power balance between genders.</li><li><strong>26:30</strong>&nbsp;–&nbsp;<strong>The Minority Feeling:</strong>&nbsp;Why men under 25 are struggling to find their place.</li><li><strong>26:45</strong>&nbsp;– Scott Galloway’s Warning: The data behind the debate.</li><li><strong>27:00</strong>&nbsp;– Why Rebecca is "Crossed": A preview of the Sunday Aftershow.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["We’re a Bunch of Sacks": The Truth About Irish Sexiness | Terry’s Feet Mystery]]></title>
			<itunes:title><![CDATA["We’re a Bunch of Sacks": The Truth About Irish Sexiness | Terry’s Feet Mystery]]></itunes:title>
			<pubDate>Sun, 22 Mar 2026 07:30:00 GMT</pubDate>
			<itunes:duration>17:49</itunes:duration>
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			<itunes:subtitle>Boyzone audition rumors, the OnlyFans foot fetish debate, and why Colm wants to ban the English language.</itunes:subtitle>
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			<description><![CDATA[<p>Following our St. Patrick’s Day main show, the brothers return for a "Seachtain na Gaeilge" (Irish Language Week) special.&nbsp;Colm explores his "Republican roots" with a radical plan for the Irish language, while Justin explains why his Dublin accent was his greatest asset during his time in London&nbsp;.</p><br><p>The conversation takes a sharp turn into the "Psychology of Attraction." Are the Irish actually sexy, or are we just "pasty fat potatoes" that turn into "lobsters" the moment the sun comes out?&nbsp;Plus, we address the viral rumor of Colm’s supposed Boyzone audition and why Terry might be the next big star on OnlyFans—for his feet&nbsp;.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Language Revolution:</strong>&nbsp;Colm’s plan to reclaim Irish and "drop" English&nbsp;.</li><li><strong>The Accent Advantage:</strong>&nbsp;Why the Irish accent is a "game changer" abroad</li><li><strong>The Boyzone Mystery:</strong>&nbsp;Did Colm really win a leather jacket at the 1993 auditions?.</li><li><strong>The "Sack" Debate:</strong>&nbsp;An honest (and brutal) look at Irish aesthetics and the "lobster" sun effect.</li><li><strong>The Household Ticker Tape:</strong>&nbsp;More on the mental load of running a family.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong>&nbsp;*&nbsp;<strong>00:00</strong>&nbsp;– Seachtain na Gaeilge: The "Cupla Focal" struggle.</p><ul><li><strong>01:00</strong>&nbsp;–&nbsp;<strong>The Language Revolution:</strong>&nbsp;Colm’s Republican roots and the English "problem."</li><li><strong>01:57</strong>&nbsp;– The "Strap In" Slip: Another accidental opening.</li><li><strong>02:30</strong>&nbsp;–&nbsp;<strong>The "Sack" Debate:</strong>&nbsp;Are Irish people actually sexy?</li><li><strong>03:30</strong>&nbsp;–&nbsp;<strong>Terry’s Secret Asset:</strong>&nbsp;The OnlyFans foot fetish business plan.</li><li><strong>07:47</strong>&nbsp;–&nbsp;<strong>The Boyzone Rumor:</strong>&nbsp;Addressing the 1993 leather jacket audition.</li><li><strong>10:30</strong>&nbsp;– Accent Psychology: Being a "prize" for the English.</li><li><strong>15:00</strong>&nbsp;– The "Lobster" Effect: Irish skin vs. the Sun.</li><li><strong>17:10</strong>&nbsp;– Closing: "Thanks Mommy" and the Protestant Producer.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Following our St. Patrick’s Day main show, the brothers return for a "Seachtain na Gaeilge" (Irish Language Week) special.&nbsp;Colm explores his "Republican roots" with a radical plan for the Irish language, while Justin explains why his Dublin accent was his greatest asset during his time in London&nbsp;.</p><br><p>The conversation takes a sharp turn into the "Psychology of Attraction." Are the Irish actually sexy, or are we just "pasty fat potatoes" that turn into "lobsters" the moment the sun comes out?&nbsp;Plus, we address the viral rumor of Colm’s supposed Boyzone audition and why Terry might be the next big star on OnlyFans—for his feet&nbsp;.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Language Revolution:</strong>&nbsp;Colm’s plan to reclaim Irish and "drop" English&nbsp;.</li><li><strong>The Accent Advantage:</strong>&nbsp;Why the Irish accent is a "game changer" abroad</li><li><strong>The Boyzone Mystery:</strong>&nbsp;Did Colm really win a leather jacket at the 1993 auditions?.</li><li><strong>The "Sack" Debate:</strong>&nbsp;An honest (and brutal) look at Irish aesthetics and the "lobster" sun effect.</li><li><strong>The Household Ticker Tape:</strong>&nbsp;More on the mental load of running a family.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong>&nbsp;*&nbsp;<strong>00:00</strong>&nbsp;– Seachtain na Gaeilge: The "Cupla Focal" struggle.</p><ul><li><strong>01:00</strong>&nbsp;–&nbsp;<strong>The Language Revolution:</strong>&nbsp;Colm’s Republican roots and the English "problem."</li><li><strong>01:57</strong>&nbsp;– The "Strap In" Slip: Another accidental opening.</li><li><strong>02:30</strong>&nbsp;–&nbsp;<strong>The "Sack" Debate:</strong>&nbsp;Are Irish people actually sexy?</li><li><strong>03:30</strong>&nbsp;–&nbsp;<strong>Terry’s Secret Asset:</strong>&nbsp;The OnlyFans foot fetish business plan.</li><li><strong>07:47</strong>&nbsp;–&nbsp;<strong>The Boyzone Rumor:</strong>&nbsp;Addressing the 1993 leather jacket audition.</li><li><strong>10:30</strong>&nbsp;– Accent Psychology: Being a "prize" for the English.</li><li><strong>15:00</strong>&nbsp;– The "Lobster" Effect: Irish skin vs. the Sun.</li><li><strong>17:10</strong>&nbsp;– Closing: "Thanks Mommy" and the Protestant Producer.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Irish Empire: From Gangs of New York to the CIA Mystery | St. Patrick’s Day Special</title>
			<itunes:title>The Irish Empire: From Gangs of New York to the CIA Mystery | St. Patrick’s Day Special</itunes:title>
			<pubDate>Thu, 19 Mar 2026 17:30:00 GMT</pubDate>
			<itunes:duration>28:50</itunes:duration>
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			<itunes:subtitle><![CDATA[The truth about the "Plastic Paddy," the Kerry Jersey in Lanzarote, and how a "minority" ended up running the White House.]]></itunes:subtitle>
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			<itunes:season>6</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Is St. Patrick’s Day a celebration of culture or a masterclass in global branding? This week, the&nbsp;<em>Not So Christian Brothers</em>strip back the green face paint to look at the&nbsp;<strong>Psychology of Irish Identity</strong>. Colm and Justin discuss the "Plastic Paddy" phenomenon and the strange cultural ritual of the "Kerry Jersey" appearing in the most unexpected corners of the world.</p><br><p>The conversation takes a deep, historical turn into the "Theatre of Power." Colm explores how the Irish, once the bottom of the social ladder, built the skyscrapers of New York and formed powerful gangs that eventually transitioned into the highest levels of American politics. We look at the "Truth" behind the Kennedy legacy and the shadow cast by the CIA in one of history's greatest mysteries.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Subscription Mystery:</strong>&nbsp;Why only 7% of you are hitting the button (and why we need you).</li><li><strong>The Angelus Ritual:</strong>&nbsp;A minute of silence that stops a nation.</li><li><strong>The "Gangs" of Success:</strong>&nbsp;How Irish immigrants moved from the slums to the Oval Office.</li><li><strong>The Secret History:</strong>&nbsp;The connection between Irish power, the Kennedys, and the "Final Chapter".</li><li><strong>Cultural Branding:</strong>&nbsp;Why the world wants to be Irish for 24 hours.</li><li><br></li></ul><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The 7% Rule: Why your subscription matters.</li><li><strong>00:26</strong>&nbsp;– The Angelus Mystery: Ireland’s minute of silence.</li><li><strong>02:40</strong>&nbsp;– Plastic Paddies vs. The Real Deal: The St. Patrick’s Day divide.</li><li><strong>08:15</strong>&nbsp;– The Lanzarote Syndrome: Why the Kerry Jersey is everywhere.</li><li><strong>14:50</strong>&nbsp;– Building the Skyscrapers: The grit of the Irish immigrant.</li><li><strong>22:10</strong>&nbsp;–&nbsp;<strong>The Theatre of Power:</strong>&nbsp;From Irish gangs to political dynasties.</li><li><strong>27:30</strong>&nbsp;– The American Dream: How the Irish raised the profile of the world.</li><li><strong>28:11</strong>&nbsp;–&nbsp;<strong>The CIA Mystery:</strong>&nbsp;The truth behind the Kennedy era.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is St. Patrick’s Day a celebration of culture or a masterclass in global branding? This week, the&nbsp;<em>Not So Christian Brothers</em>strip back the green face paint to look at the&nbsp;<strong>Psychology of Irish Identity</strong>. Colm and Justin discuss the "Plastic Paddy" phenomenon and the strange cultural ritual of the "Kerry Jersey" appearing in the most unexpected corners of the world.</p><br><p>The conversation takes a deep, historical turn into the "Theatre of Power." Colm explores how the Irish, once the bottom of the social ladder, built the skyscrapers of New York and formed powerful gangs that eventually transitioned into the highest levels of American politics. We look at the "Truth" behind the Kennedy legacy and the shadow cast by the CIA in one of history's greatest mysteries.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Subscription Mystery:</strong>&nbsp;Why only 7% of you are hitting the button (and why we need you).</li><li><strong>The Angelus Ritual:</strong>&nbsp;A minute of silence that stops a nation.</li><li><strong>The "Gangs" of Success:</strong>&nbsp;How Irish immigrants moved from the slums to the Oval Office.</li><li><strong>The Secret History:</strong>&nbsp;The connection between Irish power, the Kennedys, and the "Final Chapter".</li><li><strong>Cultural Branding:</strong>&nbsp;Why the world wants to be Irish for 24 hours.</li><li><br></li></ul><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The 7% Rule: Why your subscription matters.</li><li><strong>00:26</strong>&nbsp;– The Angelus Mystery: Ireland’s minute of silence.</li><li><strong>02:40</strong>&nbsp;– Plastic Paddies vs. The Real Deal: The St. Patrick’s Day divide.</li><li><strong>08:15</strong>&nbsp;– The Lanzarote Syndrome: Why the Kerry Jersey is everywhere.</li><li><strong>14:50</strong>&nbsp;– Building the Skyscrapers: The grit of the Irish immigrant.</li><li><strong>22:10</strong>&nbsp;–&nbsp;<strong>The Theatre of Power:</strong>&nbsp;From Irish gangs to political dynasties.</li><li><strong>27:30</strong>&nbsp;– The American Dream: How the Irish raised the profile of the world.</li><li><strong>28:11</strong>&nbsp;–&nbsp;<strong>The CIA Mystery:</strong>&nbsp;The truth behind the Kennedy era.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Truth About Identity | The Ticker Tape Mental Load</title>
			<itunes:title>The Truth About Identity | The Ticker Tape Mental Load</itunes:title>
			<pubDate>Sun, 15 Mar 2026 07:30:00 GMT</pubDate>
			<itunes:duration>16:02</itunes:duration>
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			<itunes:subtitle><![CDATA[Leather pants, the "Nag Period," and why being a "Stay-at-Home Dad" is a status symbol.]]></itunes:subtitle>
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			<description><![CDATA[<p>The brothers are back to dissect the "detour" from Thursday’s show, and things get personal fast.&nbsp;From Colm’s "bubble butt" in leather pants to Justin’s diagnosis of Colm as a "very attractive lesbian," the conversation explores the hilarious and often harsh realities of midlife.</p><br><p>Producer Rebecca joins the fray to break down the "Ticker Tape Mental Load"—the 20-task-at-once reality that women face—and why men feel the need to carry a "Stay-at-Home Dad" banner like it’s a high-level occupation.&nbsp;Plus, the brothers look at the bizarre side of global travel, from empty flights to Dubai to the dark humor of a "beheading barbecue" in Saudi Arabia.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The "Strap On" Slip:</strong>&nbsp;Rebecca’s accidental double entendre that set the tone.</li><li><strong>Midlife Crises:</strong>&nbsp;Why "frivolous behaviour" like leather pants is a male survival mechanism.</li><li><strong>The Sibling Rebrand:</strong>&nbsp;Why the show should be called "My Wife Man" instead of "Not Your Wingman".</li><li><strong>The Mental Load:</strong>&nbsp;How the "Ticker Tape" brain works and why Instagram is "toxic" for modern parenting.</li><li><strong>Global Oddities:</strong>&nbsp;Empty flights, "bombing the slopes" in Crimea, and the morality of living in Dubai.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show: </strong>Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: A deep insight into Terry.</li><li><strong>01:13</strong>&nbsp;–&nbsp;<strong>The Midlife Crisis:</strong>&nbsp;Why women handle the "clock" better than men.</li><li><strong>01:21</strong>&nbsp;– "Strap In" vs "Strap On": The accidental opening.</li><li><strong>03:20</strong>&nbsp;–&nbsp;<strong>The Leather Pants Incident:</strong>&nbsp;Frivolous behavior and "bubble butts."</li><li><strong>03:40</strong>&nbsp;– Rebranding the Show: "My Wife Man."</li><li><strong>05:38</strong>&nbsp;–&nbsp;<strong>The "Attractive Lesbian" Theory:</strong>&nbsp;Justin’s latest diagnosis of Colm.</li><li><strong>06:40</strong>&nbsp;– The Ticker Tape Mental Load: How women manage 20 things at once.</li><li><strong>09:10</strong>&nbsp;–&nbsp;<strong>The "Stay-at-Home Dad" Status:</strong>&nbsp;Why men need a badge for it.</li><li><strong>11:40</strong>&nbsp;– Geopolitics &amp; Travel: Empty Dubai flights and the "Crimea" ski trip.</li><li><strong>14:30</strong>&nbsp;– Saudi Arabia vs Detroit: The moral compass of where we live.</li><li><strong>15:16</strong>&nbsp;– Closing: Beheading barbecues and St. Patrick's Day news.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The brothers are back to dissect the "detour" from Thursday’s show, and things get personal fast.&nbsp;From Colm’s "bubble butt" in leather pants to Justin’s diagnosis of Colm as a "very attractive lesbian," the conversation explores the hilarious and often harsh realities of midlife.</p><br><p>Producer Rebecca joins the fray to break down the "Ticker Tape Mental Load"—the 20-task-at-once reality that women face—and why men feel the need to carry a "Stay-at-Home Dad" banner like it’s a high-level occupation.&nbsp;Plus, the brothers look at the bizarre side of global travel, from empty flights to Dubai to the dark humor of a "beheading barbecue" in Saudi Arabia.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The "Strap On" Slip:</strong>&nbsp;Rebecca’s accidental double entendre that set the tone.</li><li><strong>Midlife Crises:</strong>&nbsp;Why "frivolous behaviour" like leather pants is a male survival mechanism.</li><li><strong>The Sibling Rebrand:</strong>&nbsp;Why the show should be called "My Wife Man" instead of "Not Your Wingman".</li><li><strong>The Mental Load:</strong>&nbsp;How the "Ticker Tape" brain works and why Instagram is "toxic" for modern parenting.</li><li><strong>Global Oddities:</strong>&nbsp;Empty flights, "bombing the slopes" in Crimea, and the morality of living in Dubai.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show: </strong>Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: A deep insight into Terry.</li><li><strong>01:13</strong>&nbsp;–&nbsp;<strong>The Midlife Crisis:</strong>&nbsp;Why women handle the "clock" better than men.</li><li><strong>01:21</strong>&nbsp;– "Strap In" vs "Strap On": The accidental opening.</li><li><strong>03:20</strong>&nbsp;–&nbsp;<strong>The Leather Pants Incident:</strong>&nbsp;Frivolous behavior and "bubble butts."</li><li><strong>03:40</strong>&nbsp;– Rebranding the Show: "My Wife Man."</li><li><strong>05:38</strong>&nbsp;–&nbsp;<strong>The "Attractive Lesbian" Theory:</strong>&nbsp;Justin’s latest diagnosis of Colm.</li><li><strong>06:40</strong>&nbsp;– The Ticker Tape Mental Load: How women manage 20 things at once.</li><li><strong>09:10</strong>&nbsp;–&nbsp;<strong>The "Stay-at-Home Dad" Status:</strong>&nbsp;Why men need a badge for it.</li><li><strong>11:40</strong>&nbsp;– Geopolitics &amp; Travel: Empty Dubai flights and the "Crimea" ski trip.</li><li><strong>14:30</strong>&nbsp;– Saudi Arabia vs Detroit: The moral compass of where we live.</li><li><strong>15:16</strong>&nbsp;– Closing: Beheading barbecues and St. Patrick's Day news.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Scripture of Secrets: Ancient Letters & The $3 Psychological Trigger]]></title>
			<itunes:title><![CDATA[The Scripture of Secrets: Ancient Letters & The $3 Psychological Trigger]]></itunes:title>
			<pubDate>Thu, 12 Mar 2026 17:30:00 GMT</pubDate>
			<itunes:duration>25:28</itunes:duration>
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			<itunes:subtitle><![CDATA[Why the podium is quoting the Bible, the "lame duck" leadership crisis, and the truth about the Strait of Hormuz.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Is the world reading from a new script or an ancient one? This week on the&nbsp;<em>Not So Christian Brothers</em>, Colm and Justin dissect the "Psychology of the Podium." After a government press conference takes a surreal turn with a reading from the Corinthians amidst talks of global escalation, the brothers ask: are we being led by policy or by prophecy?</p><br><p>The conversation moves from the spiritual to the survivalist. As gas prices creep toward a psychological "breaking point" of $3 a gallon, Justin breaks down the "Lame Duck Paradox" and why the next two weeks could define the future of the global economy.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The New Letters:</strong>&nbsp;Colm’s plea for a "mass update" and why ancient scripture is trending in modern briefings.</li><li><strong>The Hormuz Mystery:</strong>&nbsp;The truth about the world’s most dangerous chokepoint and what happens if it closes.</li><li><strong>The Economic Trigger:</strong>&nbsp;Why $3 gas is more than just a number—it’s a psychological shift for the masses.</li><li><strong>The Lame Duck Reality:</strong>&nbsp;The political timeline that no one is talking about.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– New Season, Same Chaos: Are we actually Christian?</li><li><strong>00:30</strong>&nbsp;–&nbsp;<strong>The Podium Mystery:</strong>&nbsp;Ancient scripture meets modern conflict.</li><li><strong>00:43</strong>&nbsp;– "New Letters Needed": Colm’s critique of the weekly Mass.</li><li><strong>05:15</strong>&nbsp;– The Psychology of the Press Conference: Why the tone has changed.</li><li><strong>12:40</strong>&nbsp;– The Information Gap: What they say vs. what they do.</li><li><strong>18:30</strong>&nbsp;– Geopolitical Chess: The moves you aren't seeing on the news.</li><li><strong>23:55</strong>&nbsp;–&nbsp;<strong>The $3 Psychological Trigger:</strong>&nbsp;Why gas prices control the narrative.</li><li><strong>24:12</strong>&nbsp;– The Lame Duck Paradox: Trump and the Midterm countdown.</li><li><strong>24:30</strong>&nbsp;–&nbsp;<strong>The Hormuz Crisis:</strong>&nbsp;The truth about global conflict escalation.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is the world reading from a new script or an ancient one? This week on the&nbsp;<em>Not So Christian Brothers</em>, Colm and Justin dissect the "Psychology of the Podium." After a government press conference takes a surreal turn with a reading from the Corinthians amidst talks of global escalation, the brothers ask: are we being led by policy or by prophecy?</p><br><p>The conversation moves from the spiritual to the survivalist. As gas prices creep toward a psychological "breaking point" of $3 a gallon, Justin breaks down the "Lame Duck Paradox" and why the next two weeks could define the future of the global economy.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The New Letters:</strong>&nbsp;Colm’s plea for a "mass update" and why ancient scripture is trending in modern briefings.</li><li><strong>The Hormuz Mystery:</strong>&nbsp;The truth about the world’s most dangerous chokepoint and what happens if it closes.</li><li><strong>The Economic Trigger:</strong>&nbsp;Why $3 gas is more than just a number—it’s a psychological shift for the masses.</li><li><strong>The Lame Duck Reality:</strong>&nbsp;The political timeline that no one is talking about.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– New Season, Same Chaos: Are we actually Christian?</li><li><strong>00:30</strong>&nbsp;–&nbsp;<strong>The Podium Mystery:</strong>&nbsp;Ancient scripture meets modern conflict.</li><li><strong>00:43</strong>&nbsp;– "New Letters Needed": Colm’s critique of the weekly Mass.</li><li><strong>05:15</strong>&nbsp;– The Psychology of the Press Conference: Why the tone has changed.</li><li><strong>12:40</strong>&nbsp;– The Information Gap: What they say vs. what they do.</li><li><strong>18:30</strong>&nbsp;– Geopolitical Chess: The moves you aren't seeing on the news.</li><li><strong>23:55</strong>&nbsp;–&nbsp;<strong>The $3 Psychological Trigger:</strong>&nbsp;Why gas prices control the narrative.</li><li><strong>24:12</strong>&nbsp;– The Lame Duck Paradox: Trump and the Midterm countdown.</li><li><strong>24:30</strong>&nbsp;–&nbsp;<strong>The Hormuz Crisis:</strong>&nbsp;The truth about global conflict escalation.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["I Wanted Him GONE": The Shakespearean Truth | The Red Sea Wardrobe Crisis]]></title>
			<itunes:title><![CDATA["I Wanted Him GONE": The Shakespearean Truth | The Red Sea Wardrobe Crisis]]></itunes:title>
			<pubDate>Sun, 08 Mar 2026 07:30:00 GMT</pubDate>
			<itunes:duration>22:42</itunes:duration>
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			<itunes:subtitle><![CDATA[Sibling rivalry, the "Caffrey vs Hayes" identity crisis, and why rebels in Yemen are wearing Colm's shirts.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Following the shockwaves of Thursday’s show, the brothers return to dissect the "Shakespearean" drama of their childhood. Colm double-downs on the moment he realized his position as the "only child" was under threat, sparking a fascinating debate on the psychology of sibling rivalry and the "throne" of the household.</p><br><p>But it’s not all family drama. The brothers explore the "Mystery of the Missing Delivery." If you’re wondering why your Temu order is late, Colm has a theory involving the Red Sea and a very fashionable group of rebels in Yemen.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Sibling Throne:</strong>&nbsp;The psychological fallout of Colm’s "one hour to live" confession.</li><li><strong>Identity for Sale:</strong>&nbsp;The truth behind the "Hafery &amp; Hayes" branding and the weight of a family name.</li><li><strong>Global Logistics Mystery:</strong>&nbsp;Why your entire wardrobe might be stuck in a geopolitical chokepoint.</li><li><strong>Sunday Rituals:</strong>&nbsp;The surprising truth about who actually goes to Mass.</li></ul><p><br></p><br><p><strong>📅 TUNE IN:</strong>&nbsp;</p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM&nbsp;</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Sunday Rituals: Who actually went to Mass?</li><li><strong>01:21</strong>&nbsp;– Brand Identity: "Hafery &amp; Hayes" or "Caffrey &amp; Hayes"?</li><li><strong>03:00</strong>&nbsp;–&nbsp;<strong>The Shakespearean Fallout:</strong>&nbsp;Addressing the "I wanted him dead" confession.</li><li><strong>07:30</strong>&nbsp;– Psychology of the Only Child: The battle for the household "throne."</li><li><strong>12:15</strong>&nbsp;– The Cost of Living vs. The Cost of Dying (Thursday Rewind).</li><li><strong>18:00</strong>&nbsp;– Personal Truths: Why we do this podcast every week.</li><li><strong>21:43</strong>&nbsp;–&nbsp;<strong>The Red Sea Mystery:</strong>&nbsp;Why rebels in Yemen are wearing Colm’s shirts.</li><li><strong>22:15</strong>&nbsp;– Closing: The future of the "Not So Christian Brothers."</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Following the shockwaves of Thursday’s show, the brothers return to dissect the "Shakespearean" drama of their childhood. Colm double-downs on the moment he realized his position as the "only child" was under threat, sparking a fascinating debate on the psychology of sibling rivalry and the "throne" of the household.</p><br><p>But it’s not all family drama. The brothers explore the "Mystery of the Missing Delivery." If you’re wondering why your Temu order is late, Colm has a theory involving the Red Sea and a very fashionable group of rebels in Yemen.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Sibling Throne:</strong>&nbsp;The psychological fallout of Colm’s "one hour to live" confession.</li><li><strong>Identity for Sale:</strong>&nbsp;The truth behind the "Hafery &amp; Hayes" branding and the weight of a family name.</li><li><strong>Global Logistics Mystery:</strong>&nbsp;Why your entire wardrobe might be stuck in a geopolitical chokepoint.</li><li><strong>Sunday Rituals:</strong>&nbsp;The surprising truth about who actually goes to Mass.</li></ul><p><br></p><br><p><strong>📅 TUNE IN:</strong>&nbsp;</p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM&nbsp;</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Sunday Rituals: Who actually went to Mass?</li><li><strong>01:21</strong>&nbsp;– Brand Identity: "Hafery &amp; Hayes" or "Caffrey &amp; Hayes"?</li><li><strong>03:00</strong>&nbsp;–&nbsp;<strong>The Shakespearean Fallout:</strong>&nbsp;Addressing the "I wanted him dead" confession.</li><li><strong>07:30</strong>&nbsp;– Psychology of the Only Child: The battle for the household "throne."</li><li><strong>12:15</strong>&nbsp;– The Cost of Living vs. The Cost of Dying (Thursday Rewind).</li><li><strong>18:00</strong>&nbsp;– Personal Truths: Why we do this podcast every week.</li><li><strong>21:43</strong>&nbsp;–&nbsp;<strong>The Red Sea Mystery:</strong>&nbsp;Why rebels in Yemen are wearing Colm’s shirts.</li><li><strong>22:15</strong>&nbsp;– Closing: The future of the "Not So Christian Brothers."</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why I Wanted My Brother Dead</title>
			<itunes:title>Why I Wanted My Brother Dead</itunes:title>
			<pubDate>Thu, 05 Mar 2026 18:00:00 GMT</pubDate>
			<itunes:duration>28:01</itunes:duration>
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			<acast:episodeUrl>why-i-wanted-my-brother-dead</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[48 days of rain, the psychology of the "Freezer Meat" crisis, and the moment Colm almost reclaimed his throne.]]></itunes:subtitle>
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			<description><![CDATA[<p>Is the world losing its mind, or is it just the weather? This week on the&nbsp;<em>Not So Christian Brothers</em>, Colm and Justin tackle the "Atmospheric Mystery" of 48 consecutive days of rain and how it's reshaping our collective psychology.</p><br><p>The conversation takes a sharp turn into the "Survival Mindset" as they discuss the shocking story of a woman forced to eat four-month-old freezer meat—a dark window into the current global financial anxiety.</p><br><p>But the real "Truth" comes out when the brothers dig into their own past. Colm finally explains the branding mystery behind changing his name from Caffrey to Hayes, and shares a chillingly honest "Shakespearean" memory: the moment a young Colm realized his baby brother might not make it through a medical emergency, and his secret hope to reclaim his status as the only child.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Grey Sky Effect:</strong>&nbsp;The psychological toll of 48 days without sun.</li><li><strong>The Middle-Class Trap:</strong>&nbsp;Why the "Cost of Living" is creating a new survival psychology.</li><li><strong>Identity &amp; Branding:</strong>&nbsp;The real reason Colm Hayes dropped the Caffrey name.</li><li><strong>The "Shakespearean" Sibling:</strong>&nbsp;A dark look at childhood resentment and Justin’s brush with death.</li><li><strong>The College Myth:</strong>&nbsp;Why "Good Riddance" was the best thing Justin ever heard.</li></ul><p><br></p><br><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Going Global: 25% of you are in the States!</li><li><strong>01:00</strong>&nbsp;– 48 Days of Rain: The psychological impact of the 1948 record.</li><li><strong>04:30</strong>&nbsp;– Survival Psychology: The "Freezer Meat" dilemma and social anxiety.</li><li><strong>10:15</strong>&nbsp;– The Identity Mystery: Why I am Colm "Hayes" and not "Caffrey."</li><li><strong>15:50</strong>&nbsp;– The Power of a Name: Legacy vs. Branding.</li><li><strong>18:40</strong>&nbsp;– Sibling Rivalry: The "Shakespearean" truth about Justin’s arrival.</li><li><strong>24:20</strong>&nbsp;– Success Outside the System: Leaving college and the "Good Riddance" moment.</li><li><strong>26:53</strong>&nbsp;– One Hour to Live: The medical emergency that almost changed everything.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is the world losing its mind, or is it just the weather? This week on the&nbsp;<em>Not So Christian Brothers</em>, Colm and Justin tackle the "Atmospheric Mystery" of 48 consecutive days of rain and how it's reshaping our collective psychology.</p><br><p>The conversation takes a sharp turn into the "Survival Mindset" as they discuss the shocking story of a woman forced to eat four-month-old freezer meat—a dark window into the current global financial anxiety.</p><br><p>But the real "Truth" comes out when the brothers dig into their own past. Colm finally explains the branding mystery behind changing his name from Caffrey to Hayes, and shares a chillingly honest "Shakespearean" memory: the moment a young Colm realized his baby brother might not make it through a medical emergency, and his secret hope to reclaim his status as the only child.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Grey Sky Effect:</strong>&nbsp;The psychological toll of 48 days without sun.</li><li><strong>The Middle-Class Trap:</strong>&nbsp;Why the "Cost of Living" is creating a new survival psychology.</li><li><strong>Identity &amp; Branding:</strong>&nbsp;The real reason Colm Hayes dropped the Caffrey name.</li><li><strong>The "Shakespearean" Sibling:</strong>&nbsp;A dark look at childhood resentment and Justin’s brush with death.</li><li><strong>The College Myth:</strong>&nbsp;Why "Good Riddance" was the best thing Justin ever heard.</li></ul><p><br></p><br><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Going Global: 25% of you are in the States!</li><li><strong>01:00</strong>&nbsp;– 48 Days of Rain: The psychological impact of the 1948 record.</li><li><strong>04:30</strong>&nbsp;– Survival Psychology: The "Freezer Meat" dilemma and social anxiety.</li><li><strong>10:15</strong>&nbsp;– The Identity Mystery: Why I am Colm "Hayes" and not "Caffrey."</li><li><strong>15:50</strong>&nbsp;– The Power of a Name: Legacy vs. Branding.</li><li><strong>18:40</strong>&nbsp;– Sibling Rivalry: The "Shakespearean" truth about Justin’s arrival.</li><li><strong>24:20</strong>&nbsp;– Success Outside the System: Leaving college and the "Good Riddance" moment.</li><li><strong>26:53</strong>&nbsp;– One Hour to Live: The medical emergency that almost changed everything.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Aftershow: Are Aliens Hot? | Why We’re Being "Cancelled" for Thursday’s Show]]></title>
			<itunes:title><![CDATA[The Aftershow: Are Aliens Hot? | Why We’re Being "Cancelled" for Thursday’s Show]]></itunes:title>
			<pubDate>Sun, 01 Mar 2026 08:00:00 GMT</pubDate>
			<itunes:duration>26:03</itunes:duration>
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			<itunes:subtitle><![CDATA[Rhinoplasty secrets, the "Age of Disclosure" rabbit hole, and the psychology of why aliens won't talk to us.]]></itunes:subtitle>
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			<description><![CDATA[<p>The brothers are in the "rhinoplasty waiting room" this week as they address the chaotic reaction to Thursday’s main show.&nbsp;Colm attempts to defend his controversial comments while Justin and Producer Rebecca try to keep the podcast "financially viable" amidst accusations of being a "boomer" or "racist".</p><br><p>The conversation shifts from social friction to the stars as they debate the "Age of Disclosure." From Obama’s subtle admissions to Trump’s promises to release the files, the brothers explore the psychology of government secrecy.&nbsp;Why are these entities funded just below the level of political exposure?.&nbsp;Plus, Colm reveals why he believes in aliens more than he believes in God and why he thinks there’s a "row of hot aliens" out there waiting for a beauty contest.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The "Racist" Fallout:</strong>&nbsp;Colm defends his views on society’s "jumping on" culture.</li><li><strong>Medical Mysteries:</strong>&nbsp;Justin’s "horrendous" septum surgery and why nasal breathing is the ultimate hack for anxiety.</li><li><strong>The Disclosure Files:</strong>&nbsp;Is Steven Spielberg’s new movie actually a government-sanctioned leak?</li><li><strong>Cosmic Anthropology:</strong>&nbsp;Why aliens are likely looking at humans like "ants in an anthill".</li><li><strong>Confidence vs. Humor:</strong>&nbsp;The brothers reveal the qualities they actually value in each other (it’s a short list).</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Post-Thursday Fallout: "I’m not the racist, he is!"</li><li><strong>00:40</strong>&nbsp;– The Barbara Streisand "Schnauzer" debate continues.</li><li><strong>01:21</strong>&nbsp;– Rhinoplasty and Nasal Breathing: Justin’s surgery nightmare.</li><li><strong>02:10</strong>&nbsp;– Perimenopause: "Is it a starter in an Italian restaurant?"</li><li><strong>02:44</strong>&nbsp;– The Age of Disclosure: Trump, Obama, and the Hidden Files.</li><li><strong>03:26</strong>&nbsp;– Spielberg’s "Disclosure": Why the movies might be the truth.</li><li><strong>04:30</strong>&nbsp;– The Alien Beauty Contest: Why can’t they be hot?</li><li><strong>05:23</strong>&nbsp;– The Baghdad Orb: Analyzing the viral UAP footage.</li><li><strong>07:30</strong>&nbsp;– The Ant Theory: Why the "lads" from space don't want to talk to us.</li><li><strong>08:14</strong>&nbsp;– Chivalry Redux: Why Colm is still getting it wrong.</li><li><strong>25:00</strong>&nbsp;– Personal Truths: Confidence, humor, and why the brothers are "united by chaos."</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The brothers are in the "rhinoplasty waiting room" this week as they address the chaotic reaction to Thursday’s main show.&nbsp;Colm attempts to defend his controversial comments while Justin and Producer Rebecca try to keep the podcast "financially viable" amidst accusations of being a "boomer" or "racist".</p><br><p>The conversation shifts from social friction to the stars as they debate the "Age of Disclosure." From Obama’s subtle admissions to Trump’s promises to release the files, the brothers explore the psychology of government secrecy.&nbsp;Why are these entities funded just below the level of political exposure?.&nbsp;Plus, Colm reveals why he believes in aliens more than he believes in God and why he thinks there’s a "row of hot aliens" out there waiting for a beauty contest.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The "Racist" Fallout:</strong>&nbsp;Colm defends his views on society’s "jumping on" culture.</li><li><strong>Medical Mysteries:</strong>&nbsp;Justin’s "horrendous" septum surgery and why nasal breathing is the ultimate hack for anxiety.</li><li><strong>The Disclosure Files:</strong>&nbsp;Is Steven Spielberg’s new movie actually a government-sanctioned leak?</li><li><strong>Cosmic Anthropology:</strong>&nbsp;Why aliens are likely looking at humans like "ants in an anthill".</li><li><strong>Confidence vs. Humor:</strong>&nbsp;The brothers reveal the qualities they actually value in each other (it’s a short list).</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Post-Thursday Fallout: "I’m not the racist, he is!"</li><li><strong>00:40</strong>&nbsp;– The Barbara Streisand "Schnauzer" debate continues.</li><li><strong>01:21</strong>&nbsp;– Rhinoplasty and Nasal Breathing: Justin’s surgery nightmare.</li><li><strong>02:10</strong>&nbsp;– Perimenopause: "Is it a starter in an Italian restaurant?"</li><li><strong>02:44</strong>&nbsp;– The Age of Disclosure: Trump, Obama, and the Hidden Files.</li><li><strong>03:26</strong>&nbsp;– Spielberg’s "Disclosure": Why the movies might be the truth.</li><li><strong>04:30</strong>&nbsp;– The Alien Beauty Contest: Why can’t they be hot?</li><li><strong>05:23</strong>&nbsp;– The Baghdad Orb: Analyzing the viral UAP footage.</li><li><strong>07:30</strong>&nbsp;– The Ant Theory: Why the "lads" from space don't want to talk to us.</li><li><strong>08:14</strong>&nbsp;– Chivalry Redux: Why Colm is still getting it wrong.</li><li><strong>25:00</strong>&nbsp;– Personal Truths: Confidence, humor, and why the brothers are "united by chaos."</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Alien Files: Did We Get Velcro From a UFO? | The Truth About Disclosure</title>
			<itunes:title>The Alien Files: Did We Get Velcro From a UFO? | The Truth About Disclosure</itunes:title>
			<pubDate>Thu, 26 Feb 2026 18:00:00 GMT</pubDate>
			<itunes:duration>29:08</itunes:duration>
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			<itunes:subtitle><![CDATA[Trump’s UFO promise, the "glowing bundle" mystery, and why chivalry is getting Justin in trouble in London.]]></itunes:subtitle>
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			<description><![CDATA[<p>The conversation takes a bizarre turn into the "Velcro Theory"—is our modern technology actually reverse-engineered from an alien ship?.&nbsp;Plus, the brothers address a long-standing family rumour: was Justin actually a "glowing bundle" brought home from the hospital?</p><br><p>Beyond the stars, we look at life on Earth, from the "death" of chivalry in London hotels to the psychology of "mouth breathing" and why taping your mouth shut might be the secret to better health.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Age of Disclosure:</strong>&nbsp;The truth about the documentary taking Amazon Prime by storm.</li><li><strong>The Alien Tech:</strong>&nbsp;Why some believe Velcro suddenly appeared from a crashed ship.</li><li><strong>Social Friction:</strong>&nbsp;Justin’s awkward encounter with a woman who didn't want the door held.</li><li><strong>The "Glowing" Brother:</strong>&nbsp;Colm questions if Justin is actually of this world.</li><li><strong>Health Hack or Hype?</strong>&nbsp;The science and psychology of nasal breathing and zinc oxide tape.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Why the numbers are up (and why we appreciate you).</li><li><strong>00:40</strong>&nbsp;– The "Door" Incident: Is chivalry a dead language?</li><li><strong>04:20</strong>&nbsp;– David Beckham and the England Team: A lesson in gentlemanly behavior.</li><li><strong>05:50</strong>&nbsp;– Modern Dublin: The "Tap System" for begging.</li><li><strong>07:30</strong>&nbsp;– The Dog Theory: Why homeless people with dogs earn 3x more.</li><li><strong>09:00</strong>&nbsp;–&nbsp;<strong>The Alien Mystery:</strong>&nbsp;Trump, Obama, and the UFO files.</li><li><strong>10:40</strong>&nbsp;– The "Age of Disclosure" and legitimate military sightings.</li><li><strong>14:40</strong>&nbsp;–&nbsp;<strong>The Velcro Theory:</strong>&nbsp;Did we reverse-engineer alien technology?</li><li><strong>16:30</strong>&nbsp;– Is Justin an Alien? The "Glowing Bundle" family mystery.</li><li><strong>18:10</strong>&nbsp;– The Psychology of Breathing: Why you should stop mouth-breathing.</li><li><strong>24:15</strong>&nbsp;– Hollywood Pressure: Demi Moore and the "Fix."</li><li><strong>27:50</strong>&nbsp;– Barbara Streisand’s "Schnauzer": The best advice she ever got.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation takes a bizarre turn into the "Velcro Theory"—is our modern technology actually reverse-engineered from an alien ship?.&nbsp;Plus, the brothers address a long-standing family rumour: was Justin actually a "glowing bundle" brought home from the hospital?</p><br><p>Beyond the stars, we look at life on Earth, from the "death" of chivalry in London hotels to the psychology of "mouth breathing" and why taping your mouth shut might be the secret to better health.</p><br><p><strong>In this episode, we uncover:</strong></p><ul><li><strong>The Age of Disclosure:</strong>&nbsp;The truth about the documentary taking Amazon Prime by storm.</li><li><strong>The Alien Tech:</strong>&nbsp;Why some believe Velcro suddenly appeared from a crashed ship.</li><li><strong>Social Friction:</strong>&nbsp;Justin’s awkward encounter with a woman who didn't want the door held.</li><li><strong>The "Glowing" Brother:</strong>&nbsp;Colm questions if Justin is actually of this world.</li><li><strong>Health Hack or Hype?</strong>&nbsp;The science and psychology of nasal breathing and zinc oxide tape.</li></ul><p><br></p><p><strong>📅 TUNE IN:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Why the numbers are up (and why we appreciate you).</li><li><strong>00:40</strong>&nbsp;– The "Door" Incident: Is chivalry a dead language?</li><li><strong>04:20</strong>&nbsp;– David Beckham and the England Team: A lesson in gentlemanly behavior.</li><li><strong>05:50</strong>&nbsp;– Modern Dublin: The "Tap System" for begging.</li><li><strong>07:30</strong>&nbsp;– The Dog Theory: Why homeless people with dogs earn 3x more.</li><li><strong>09:00</strong>&nbsp;–&nbsp;<strong>The Alien Mystery:</strong>&nbsp;Trump, Obama, and the UFO files.</li><li><strong>10:40</strong>&nbsp;– The "Age of Disclosure" and legitimate military sightings.</li><li><strong>14:40</strong>&nbsp;–&nbsp;<strong>The Velcro Theory:</strong>&nbsp;Did we reverse-engineer alien technology?</li><li><strong>16:30</strong>&nbsp;– Is Justin an Alien? The "Glowing Bundle" family mystery.</li><li><strong>18:10</strong>&nbsp;– The Psychology of Breathing: Why you should stop mouth-breathing.</li><li><strong>24:15</strong>&nbsp;– Hollywood Pressure: Demi Moore and the "Fix."</li><li><strong>27:50</strong>&nbsp;– Barbara Streisand’s "Schnauzer": The best advice she ever got.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The €450,000 Secret | The Psychology of Money & The "Fem-Lit" Trap]]></title>
			<itunes:title><![CDATA[The €450,000 Secret | The Psychology of Money & The "Fem-Lit" Trap]]></itunes:title>
			<pubDate>Sun, 22 Feb 2026 08:00:00 GMT</pubDate>
			<itunes:duration>32:31</itunes:duration>
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			<itunes:subtitle><![CDATA[Childhood truth, the "Withering Heights" controversy, and the hidden leaks in your bank account.]]></itunes:subtitle>
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			<description><![CDATA[<p>Why are we so obsessed with "the number"? This week, the Not So Christian Brothers peel back the layers on our relationship with money and dopamine. Justin shares a raw, defining moment from his childhood that explains his lifelong drive for financial security, while the team debates the math of early retirement.</p><br><p><strong>We also explore:</strong></p><ul><li><strong>The "Fem-Lit" Revolution:</strong>&nbsp;Colm breaks down how streaming giants are using a new genre to bypass our filters and target our libido—and why the new&nbsp;<em>Wuthering Heights</em>&nbsp;adaptation has Justin ready to join a picket line.</li><li><strong>The Subscription Leak:</strong>&nbsp;Rebecca reveals how she "found" over €200 a month by auditing her digital footprint. Are you paying for "reading eggs" you don't use?.</li><li><strong>Mood Resets:</strong>&nbsp;Justin’s five-step protocol for shifting your state, including the surprising power of "frivolous" connection with taxi drivers and shop tellers.</li><li><strong>Brotherly Secrets:</strong>&nbsp;Colm admits the one thing he would change about his relationship with Justin—and why he wishes his brother had arrived a decade earlier.</li></ul><p><br></p><p><strong>📅  SHOWS TIMES &amp; DATES:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The €190/Month Secret: How to build a €450k nest egg.</li><li><strong>01:54</strong>&nbsp;– Justin’s Truth: The childhood moment that changed everything.</li><li><strong>04:30</strong>&nbsp;– The Coffee Addiction vs. Financial Freedom.</li><li><strong>07:30</strong>&nbsp;– Digital Leaks: How to find €220 a month in your app store.</li><li><strong>09:00</strong>&nbsp;–&nbsp;<em>Wuthering Heights</em>&nbsp;or&nbsp;<em>Saltburn</em>? The battle for the classics.</li><li><strong>12:30</strong>&nbsp;–&nbsp;<strong>The Dopamine Trap:</strong>&nbsp;How Netflix targets the female libido.</li><li><strong>15:00</strong>&nbsp;– 5 Steps to Reset Your Mood (Movement, Music, and Books).</li><li><strong>18:30</strong>&nbsp;– The Power of Random Connection: Why taxi chats matter.</li><li><strong>25:30</strong>&nbsp;– Family Secrets: I wish you were born earlier.</li><li><strong>30:00</strong>&nbsp;– The WhatsApp Debate: Connection or a "fucking disaster"?</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>🚨 NEW TIME:</strong>&nbsp;We have moved our Thursday release time to&nbsp;<strong>6:00 PM</strong>&nbsp;to better suit your evening commute!</li><li><strong>Support:</strong>&nbsp;Follow us on Spotify/Apple and leave a review to help the "Truth" reach more people.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why are we so obsessed with "the number"? This week, the Not So Christian Brothers peel back the layers on our relationship with money and dopamine. Justin shares a raw, defining moment from his childhood that explains his lifelong drive for financial security, while the team debates the math of early retirement.</p><br><p><strong>We also explore:</strong></p><ul><li><strong>The "Fem-Lit" Revolution:</strong>&nbsp;Colm breaks down how streaming giants are using a new genre to bypass our filters and target our libido—and why the new&nbsp;<em>Wuthering Heights</em>&nbsp;adaptation has Justin ready to join a picket line.</li><li><strong>The Subscription Leak:</strong>&nbsp;Rebecca reveals how she "found" over €200 a month by auditing her digital footprint. Are you paying for "reading eggs" you don't use?.</li><li><strong>Mood Resets:</strong>&nbsp;Justin’s five-step protocol for shifting your state, including the surprising power of "frivolous" connection with taxi drivers and shop tellers.</li><li><strong>Brotherly Secrets:</strong>&nbsp;Colm admits the one thing he would change about his relationship with Justin—and why he wishes his brother had arrived a decade earlier.</li></ul><p><br></p><p><strong>📅  SHOWS TIMES &amp; DATES:</strong></p><p><strong>Main Show:</strong>&nbsp;Every Thursday @ 6 PM</p><p><strong>After Show:</strong>&nbsp;Every Sunday @ 8 AM</p><br><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– The €190/Month Secret: How to build a €450k nest egg.</li><li><strong>01:54</strong>&nbsp;– Justin’s Truth: The childhood moment that changed everything.</li><li><strong>04:30</strong>&nbsp;– The Coffee Addiction vs. Financial Freedom.</li><li><strong>07:30</strong>&nbsp;– Digital Leaks: How to find €220 a month in your app store.</li><li><strong>09:00</strong>&nbsp;–&nbsp;<em>Wuthering Heights</em>&nbsp;or&nbsp;<em>Saltburn</em>? The battle for the classics.</li><li><strong>12:30</strong>&nbsp;–&nbsp;<strong>The Dopamine Trap:</strong>&nbsp;How Netflix targets the female libido.</li><li><strong>15:00</strong>&nbsp;– 5 Steps to Reset Your Mood (Movement, Music, and Books).</li><li><strong>18:30</strong>&nbsp;– The Power of Random Connection: Why taxi chats matter.</li><li><strong>25:30</strong>&nbsp;– Family Secrets: I wish you were born earlier.</li><li><strong>30:00</strong>&nbsp;– The WhatsApp Debate: Connection or a "fucking disaster"?</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>🚨 NEW TIME:</strong>&nbsp;We have moved our Thursday release time to&nbsp;<strong>6:00 PM</strong>&nbsp;to better suit your evening commute!</li><li><strong>Support:</strong>&nbsp;Follow us on Spotify/Apple and leave a review to help the "Truth" reach more people.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The €600k Retirement Trick & The Psychology of Your Digital Addiction]]></title>
			<itunes:title><![CDATA[The €600k Retirement Trick & The Psychology of Your Digital Addiction]]></itunes:title>
			<pubDate>Thu, 19 Feb 2026 18:00:00 GMT</pubDate>
			<itunes:duration>30:26</itunes:duration>
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			<acast:episodeId>69959a7808b58c2f9343bc3f</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>crypto-dead-the-fire-money-hack-the-lawsuit-destroying-meta</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[From the "FIRE" movement algorithm to the high-fashion legal battles of social media giants, the brothers break down the true cost of modern living.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Are you actually addicted to your phone, or is that just how the algorithm was "discovered" to work?.&nbsp;This week, Justin and Colm explore the high-stakes legal battle happening in LA where tech giants are facing scrutiny over user dependency.</p><br><p>But it’s not all digital gloom.&nbsp;Justin shares a "magic number" algorithm for anyone looking to escape the rat race through the "FIRE" (Financial Independence, Retire Early) movement. We also get into:</p><p><br></p><ul><li><strong>The Library Thief:</strong>&nbsp;Why Colm might technically owe a house to the RTE Sound Library for a record he took in 1989.</li><li><strong>Crypto Winter vs. Gold:</strong>&nbsp;Why the world is flocking back to physical assets as digital currencies fluctuate.</li><li><strong>Literary Sabotage:</strong>&nbsp;Justin’s "incandescent" rant on why the new&nbsp;<em>Withering Heights</em>&nbsp;adaptation is a "sex run" that ignores the actual plot.</li></ul><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: The 1989 RTE Library Record "Heist"</li><li><strong>02:30</strong>&nbsp;– Justin’s Rage: Why he won't watch&nbsp;<em>Wuthering Heights</em></li><li><strong>03:30</strong>&nbsp;– Review:&nbsp;<em>Train Dreams</em>&nbsp;(A must-watch on Netflix)</li><li><strong>06:00</strong>&nbsp;–&nbsp;<strong>The Dopamine Trap:</strong>&nbsp;How they engineered addiction</li><li><strong>11:30</strong>&nbsp;– Financial Crisis: Why young men are turning to betting apps</li><li><strong>14:03</strong>&nbsp;– The Gold Standard: Why the "Big Money" is moving to bullion</li><li><strong>20:35</strong>&nbsp;–&nbsp;<strong>The FIRE Formula:</strong>&nbsp;How to retire early</li><li><strong>28:30</strong>&nbsp;– Protecting the Classics: The problem with modern remakes</li></ul><p><br></p><p><strong>🎤 New Show Schedule:</strong></p><ul><li><strong>Main Show:</strong>&nbsp;Every Thursday @ 6:00 PM</li><li><strong>After Show:</strong>&nbsp;Every Sunday @ 8:00 AM</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>🚨 NEW TIME:</strong>&nbsp;We are now moving our release time for <strong>THURSDAYS </strong>to&nbsp;<strong>6:00 PM</strong>&nbsp;to better suit your evening commute!</li><li><strong>Support:</strong>&nbsp;Follow us on Spotify/Apple and leave a review to help the "Truth" reach more people.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you actually addicted to your phone, or is that just how the algorithm was "discovered" to work?.&nbsp;This week, Justin and Colm explore the high-stakes legal battle happening in LA where tech giants are facing scrutiny over user dependency.</p><br><p>But it’s not all digital gloom.&nbsp;Justin shares a "magic number" algorithm for anyone looking to escape the rat race through the "FIRE" (Financial Independence, Retire Early) movement. We also get into:</p><p><br></p><ul><li><strong>The Library Thief:</strong>&nbsp;Why Colm might technically owe a house to the RTE Sound Library for a record he took in 1989.</li><li><strong>Crypto Winter vs. Gold:</strong>&nbsp;Why the world is flocking back to physical assets as digital currencies fluctuate.</li><li><strong>Literary Sabotage:</strong>&nbsp;Justin’s "incandescent" rant on why the new&nbsp;<em>Withering Heights</em>&nbsp;adaptation is a "sex run" that ignores the actual plot.</li></ul><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: The 1989 RTE Library Record "Heist"</li><li><strong>02:30</strong>&nbsp;– Justin’s Rage: Why he won't watch&nbsp;<em>Wuthering Heights</em></li><li><strong>03:30</strong>&nbsp;– Review:&nbsp;<em>Train Dreams</em>&nbsp;(A must-watch on Netflix)</li><li><strong>06:00</strong>&nbsp;–&nbsp;<strong>The Dopamine Trap:</strong>&nbsp;How they engineered addiction</li><li><strong>11:30</strong>&nbsp;– Financial Crisis: Why young men are turning to betting apps</li><li><strong>14:03</strong>&nbsp;– The Gold Standard: Why the "Big Money" is moving to bullion</li><li><strong>20:35</strong>&nbsp;–&nbsp;<strong>The FIRE Formula:</strong>&nbsp;How to retire early</li><li><strong>28:30</strong>&nbsp;– Protecting the Classics: The problem with modern remakes</li></ul><p><br></p><p><strong>🎤 New Show Schedule:</strong></p><ul><li><strong>Main Show:</strong>&nbsp;Every Thursday @ 6:00 PM</li><li><strong>After Show:</strong>&nbsp;Every Sunday @ 8:00 AM</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>🚨 NEW TIME:</strong>&nbsp;We are now moving our release time for <strong>THURSDAYS </strong>to&nbsp;<strong>6:00 PM</strong>&nbsp;to better suit your evening commute!</li><li><strong>Support:</strong>&nbsp;Follow us on Spotify/Apple and leave a review to help the "Truth" reach more people.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[The End of Motherhood? | Declining Birth Rates & Why Men Only Talk About Sports]]></title>
			<itunes:title><![CDATA[The End of Motherhood? | Declining Birth Rates & Why Men Only Talk About Sports]]></itunes:title>
			<pubDate>Sun, 15 Feb 2026 07:30:00 GMT</pubDate>
			<itunes:duration>15:40</itunes:duration>
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			<acast:episodeId>698c829761856317a0b64b6c</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>the-end-of-motherhood-declining-birth-rates-why-men-only-tal</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Why modern women are choosing independence over babies, the "disastrous" truth about our screen time.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>In this candid After Show, the Not So Christian Brothers dive into the shifting dynamics of modern society. From the "death of the icebreaker" to a global demographic shift, no topic is off-limits.</p><br><p><strong>This week we explore:</strong></p><ul><li><strong>Sports as Therapy:</strong>&nbsp;Terry and the brothers discuss how men use sports as a "shield" and a conversational gateway to check in on friends and brothers without the awkwardness of direct emotional talk.</li><li><br></li><li><strong>The Birth Rate Crisis:</strong>&nbsp;Why are birth rates plummeting across Europe? We debate whether it’s purely economic or if the rise of female independence means marriage and children are no longer the "default" setting for the modern woman</li><li><br></li><li><strong>Only Child Syndrome:</strong>&nbsp;The team reflects on how growing up as an only child (or being an "independent soul") fosters a unique comfort with solitude—and why that might be a superpower in 2026</li></ul><p><br></p><ul><li><strong>Digital Overload:</strong>&nbsp;Justin and Colm admit to "disastrous" screen time levels and discuss the psychological toll of being constantly "on".</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 15/02/2026</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Being Men, Sports, and Breaking the Ice</li><li><strong>03:45</strong>&nbsp;– Can you be a "Sports Therapist"? Using scores to gauge mental health</li><li><strong>07:12</strong>&nbsp;–&nbsp;<strong>The Demographic Shift:</strong>&nbsp;Why women are choosing independence over kids </li><li><strong>10:30</strong>&nbsp;– Economic Pressures vs. Changing Ambitions: The cost of raising a family</li><li><strong>12:55</strong>&nbsp;–&nbsp;<strong>Only Child Independence:</strong>&nbsp;Why we like being alone </li><li><strong>14:35</strong>&nbsp;– "Dying is expensive": A dark turn on the cost of living</li><li><strong>15:00</strong>&nbsp;– Outro: Terry’s Cowboy Hat &amp; Baseball Caps</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Join the Community:</strong>&nbsp;We want to hear from our female listeners—is the decline in birth rates down to money, or is it a lifestyle choice?</li><li><strong>Follow Us:</strong>&nbsp;Find us on Instagram&nbsp;@notsochristianbrothers&nbsp;for clips from the studio.</li><li><strong>Subscribe:</strong>&nbsp;If you enjoy the banter and the deep dives, please hit&nbsp;<strong>Follow</strong>&nbsp;or&nbsp;<strong>Subscribe</strong>!</li></ul><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this candid After Show, the Not So Christian Brothers dive into the shifting dynamics of modern society. From the "death of the icebreaker" to a global demographic shift, no topic is off-limits.</p><br><p><strong>This week we explore:</strong></p><ul><li><strong>Sports as Therapy:</strong>&nbsp;Terry and the brothers discuss how men use sports as a "shield" and a conversational gateway to check in on friends and brothers without the awkwardness of direct emotional talk.</li><li><br></li><li><strong>The Birth Rate Crisis:</strong>&nbsp;Why are birth rates plummeting across Europe? We debate whether it’s purely economic or if the rise of female independence means marriage and children are no longer the "default" setting for the modern woman</li><li><br></li><li><strong>Only Child Syndrome:</strong>&nbsp;The team reflects on how growing up as an only child (or being an "independent soul") fosters a unique comfort with solitude—and why that might be a superpower in 2026</li></ul><p><br></p><ul><li><strong>Digital Overload:</strong>&nbsp;Justin and Colm admit to "disastrous" screen time levels and discuss the psychological toll of being constantly "on".</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 15/02/2026</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Being Men, Sports, and Breaking the Ice</li><li><strong>03:45</strong>&nbsp;– Can you be a "Sports Therapist"? Using scores to gauge mental health</li><li><strong>07:12</strong>&nbsp;–&nbsp;<strong>The Demographic Shift:</strong>&nbsp;Why women are choosing independence over kids </li><li><strong>10:30</strong>&nbsp;– Economic Pressures vs. Changing Ambitions: The cost of raising a family</li><li><strong>12:55</strong>&nbsp;–&nbsp;<strong>Only Child Independence:</strong>&nbsp;Why we like being alone </li><li><strong>14:35</strong>&nbsp;– "Dying is expensive": A dark turn on the cost of living</li><li><strong>15:00</strong>&nbsp;– Outro: Terry’s Cowboy Hat &amp; Baseball Caps</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Join the Community:</strong>&nbsp;We want to hear from our female listeners—is the decline in birth rates down to money, or is it a lifestyle choice?</li><li><strong>Follow Us:</strong>&nbsp;Find us on Instagram&nbsp;@notsochristianbrothers&nbsp;for clips from the studio.</li><li><strong>Subscribe:</strong>&nbsp;If you enjoy the banter and the deep dives, please hit&nbsp;<strong>Follow</strong>&nbsp;or&nbsp;<strong>Subscribe</strong>!</li></ul><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Is Your Phone the New Opioid? | Meta on Trial & The Secret Language of Men]]></title>
			<itunes:title><![CDATA[Is Your Phone the New Opioid? | Meta on Trial & The Secret Language of Men]]></itunes:title>
			<pubDate>Thu, 12 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>37:36</itunes:duration>
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			<acast:episodeUrl>is-your-phone-the-new-opioid</acast:episodeUrl>
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			<itunes:subtitle>Why men talk about sports to avoid feelings, the lawsuit that could change social media forever, and do these brothers actually depend on each other?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>In this hard-hitting main show, the Not So Christian Brothers dive into the "Digital Opioid Crisis." A landmark court case against Meta reveals how social media algorithms were allegedly designed to be as addictive as tobacco and opioids, specifically targeting children's mental health. Justin breaks down why a $100 million fine means nothing to a trillion-dollar company and why we are living through a "public health crisis" of the mind.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>The "Sports" Shield:</strong>&nbsp;Why do men use football and rugby scores as a way to check in on each other? We explore male tribalism and the indirect way men communicate their well-being.</li><li><strong>Tribalism &amp; Belonging:</strong>&nbsp;How the "tribal bond" of being a sports fan replaces the communities we’ve lost in modern society.</li><li><strong>The Dependency Question:</strong>&nbsp;In a rare personal moment, Colm and Justin answer whether they actually depend on each other or if they are just two individuals "stepping up" during a crisis.</li><li><strong>Crypto &amp; Castrated Rams:</strong>&nbsp;A look back at the start-of-year predictions—from collapsing crypto to the strange reality of farming—and how the world is actually turning out.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 12/02/2026</p><br><p><br></p><p><strong>⏱️ Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: "Legendary Broadcaster" vs. Just a Human</li><li><strong>03:15</strong>&nbsp;– The Secret Language of Men: Why we talk about sports </li><li><strong>08:40</strong>&nbsp;– Male Tribalism: Finding your pack in the modern world</li><li><strong>14:50</strong>&nbsp;–&nbsp;<strong>The Digital Opioid:</strong>&nbsp;The landmark lawsuit against Meta</li><li><strong>21:13</strong>&nbsp;– Social Media &amp; The US Election: Why the algorithms win </li><li><strong>24:56</strong>&nbsp;– Big Tech vs. Big Tobacco: A history of deceptive marketing </li><li><strong>31:20</strong>&nbsp;–&nbsp;<strong>The Brothers' Bond:</strong>&nbsp;Do Colm and Justin depend on each other? </li><li><strong>36:25</strong>&nbsp;– Family Dynamics: How brothers vs. sisters communicate</li><li><strong>37:00</strong>&nbsp;– Predictions Check: Crypto, Economy, and Castrated Rams</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Join the Conversation:</strong>&nbsp;Are you addicted to your phone? Does your "tribe" involve sports or something else? Let us know on socials!</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;on Spotify and Apple Podcasts to support the show.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this hard-hitting main show, the Not So Christian Brothers dive into the "Digital Opioid Crisis." A landmark court case against Meta reveals how social media algorithms were allegedly designed to be as addictive as tobacco and opioids, specifically targeting children's mental health. Justin breaks down why a $100 million fine means nothing to a trillion-dollar company and why we are living through a "public health crisis" of the mind.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>The "Sports" Shield:</strong>&nbsp;Why do men use football and rugby scores as a way to check in on each other? We explore male tribalism and the indirect way men communicate their well-being.</li><li><strong>Tribalism &amp; Belonging:</strong>&nbsp;How the "tribal bond" of being a sports fan replaces the communities we’ve lost in modern society.</li><li><strong>The Dependency Question:</strong>&nbsp;In a rare personal moment, Colm and Justin answer whether they actually depend on each other or if they are just two individuals "stepping up" during a crisis.</li><li><strong>Crypto &amp; Castrated Rams:</strong>&nbsp;A look back at the start-of-year predictions—from collapsing crypto to the strange reality of farming—and how the world is actually turning out.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 12/02/2026</p><br><p><br></p><p><strong>⏱️ Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: "Legendary Broadcaster" vs. Just a Human</li><li><strong>03:15</strong>&nbsp;– The Secret Language of Men: Why we talk about sports </li><li><strong>08:40</strong>&nbsp;– Male Tribalism: Finding your pack in the modern world</li><li><strong>14:50</strong>&nbsp;–&nbsp;<strong>The Digital Opioid:</strong>&nbsp;The landmark lawsuit against Meta</li><li><strong>21:13</strong>&nbsp;– Social Media &amp; The US Election: Why the algorithms win </li><li><strong>24:56</strong>&nbsp;– Big Tech vs. Big Tobacco: A history of deceptive marketing </li><li><strong>31:20</strong>&nbsp;–&nbsp;<strong>The Brothers' Bond:</strong>&nbsp;Do Colm and Justin depend on each other? </li><li><strong>36:25</strong>&nbsp;– Family Dynamics: How brothers vs. sisters communicate</li><li><strong>37:00</strong>&nbsp;– Predictions Check: Crypto, Economy, and Castrated Rams</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Join the Conversation:</strong>&nbsp;Are you addicted to your phone? Does your "tribe" involve sports or something else? Let us know on socials!</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;on Spotify and Apple Podcasts to support the show.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["You Have a Huge Ego" | The Brothers Roast Each Other & The Berlin Club]]></title>
			<itunes:title><![CDATA["You Have a Huge Ego" | The Brothers Roast Each Other & The Berlin Club]]></itunes:title>
			<pubDate>Sun, 08 Feb 2026 07:30:00 GMT</pubDate>
			<itunes:duration>15:39</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>In this revealing After Show, Producer Rebecca puts the brothers on the spot with a "Secret Question" that threatens to tear the podcast apart:&nbsp;<strong>"What is the trait you dislike most about each other?"</strong>&nbsp;.</p><br><p>The gloves come off as Colm accuses Justin of using "silence as a weapon" to verbally ambush people, while Justin hits back by calling out Colm’s inflated "media ego" and inability to see past himself&nbsp;.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>Sun-bed Traumas:</strong>&nbsp;Colm recalls the 90s danger of owning a home sunbed and the fear of getting locked inside one&nbsp;.</li><li><strong>Finding Your Wild Side:</strong>&nbsp;Colm is desperate to visit a specific&nbsp;<strong>Berlin nightclub</strong>&nbsp;where they tape over your phone cameras (Rebecca is convinced it’s a (cough) club), while Justin says he has "rinsed" all the wildness out of his system in his 20s&nbsp;.</li><li><strong>Tough Love:</strong>&nbsp;A raw moment where the brothers discuss navigating grief, with Colm thanking Justin for his "tough love" and support after Anne’s passing&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 08/02/2026</p><br><p><br></p><p><strong>⏱️ Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Getting stuck in a Sun-bed in the 90s&nbsp;</li><li><strong>01:50</strong>&nbsp;–&nbsp;<strong>Wild Side:</strong>&nbsp;Colm’s Berlin Nightclub Plan (Is it a (cough) club?)&nbsp;</li><li><strong>03:29</strong>&nbsp;– Justin: "I've Rinsed the Wildness Out"&nbsp;</li><li><strong>07:19</strong>&nbsp;–&nbsp;<strong>The Secret Question:</strong>&nbsp;What do you dislike about your brother?&nbsp;</li><li><strong>08:11</strong>&nbsp;– Colm on Justin: "You Use Silence as a Weapon"&nbsp;</li><li><strong>10:00</strong>&nbsp;–&nbsp;<strong>Deep Dive:</strong>&nbsp;Grief, Brotherly Love &amp; Tough Love&nbsp;</li><li><strong>13:00</strong>&nbsp;– Justin on Colm: "You Have a Media Ego"&nbsp;</li><li><strong>14:14</strong>&nbsp;– The Brotherly Verdict: "I Idolised You As A Child"&nbsp;</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Context:</strong>&nbsp;Listen back to Thursday's main show for the deep dive on Men's Mental Health referenced at the start&nbsp;.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;to help us keep these honest conversations going.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this revealing After Show, Producer Rebecca puts the brothers on the spot with a "Secret Question" that threatens to tear the podcast apart:&nbsp;<strong>"What is the trait you dislike most about each other?"</strong>&nbsp;.</p><br><p>The gloves come off as Colm accuses Justin of using "silence as a weapon" to verbally ambush people, while Justin hits back by calling out Colm’s inflated "media ego" and inability to see past himself&nbsp;.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>Sun-bed Traumas:</strong>&nbsp;Colm recalls the 90s danger of owning a home sunbed and the fear of getting locked inside one&nbsp;.</li><li><strong>Finding Your Wild Side:</strong>&nbsp;Colm is desperate to visit a specific&nbsp;<strong>Berlin nightclub</strong>&nbsp;where they tape over your phone cameras (Rebecca is convinced it’s a (cough) club), while Justin says he has "rinsed" all the wildness out of his system in his 20s&nbsp;.</li><li><strong>Tough Love:</strong>&nbsp;A raw moment where the brothers discuss navigating grief, with Colm thanking Justin for his "tough love" and support after Anne’s passing&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 08/02/2026</p><br><p><br></p><p><strong>⏱️ Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Getting stuck in a Sun-bed in the 90s&nbsp;</li><li><strong>01:50</strong>&nbsp;–&nbsp;<strong>Wild Side:</strong>&nbsp;Colm’s Berlin Nightclub Plan (Is it a (cough) club?)&nbsp;</li><li><strong>03:29</strong>&nbsp;– Justin: "I've Rinsed the Wildness Out"&nbsp;</li><li><strong>07:19</strong>&nbsp;–&nbsp;<strong>The Secret Question:</strong>&nbsp;What do you dislike about your brother?&nbsp;</li><li><strong>08:11</strong>&nbsp;– Colm on Justin: "You Use Silence as a Weapon"&nbsp;</li><li><strong>10:00</strong>&nbsp;–&nbsp;<strong>Deep Dive:</strong>&nbsp;Grief, Brotherly Love &amp; Tough Love&nbsp;</li><li><strong>13:00</strong>&nbsp;– Justin on Colm: "You Have a Media Ego"&nbsp;</li><li><strong>14:14</strong>&nbsp;– The Brotherly Verdict: "I Idolised You As A Child"&nbsp;</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Context:</strong>&nbsp;Listen back to Thursday's main show for the deep dive on Men's Mental Health referenced at the start&nbsp;.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;to help us keep these honest conversations going.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why Men Are Afraid to Tell Their Bosses They Are Struggling (71% Won't Speak Up)]]></title>
			<itunes:title><![CDATA[Why Men Are Afraid to Tell Their Bosses They Are Struggling (71% Won't Speak Up)]]></itunes:title>
			<pubDate>Thu, 05 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>34:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Truffle hunting with pigs, the "Dead Cat Bounce" explained, and why you need a "wobble" day.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>In this powerful episode, the Not So Christian Brothers tackle the silent crisis in men's mental health.&nbsp;A shocking new statistic reveals that&nbsp;<strong>71% of men won't tell their employer about a mental health issue</strong>&nbsp;for fear of being stigmatized&nbsp;.&nbsp;Colm argues that the workplace is still a hostile environment for honesty, while Justin insists that employers aren't therapists—and shouldn't be expected to be.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>Finding Your Wild Side:</strong>&nbsp;From walking barefoot in forests to "wild workouts," the lads debate how to reclaim spontaneity in middle age&nbsp;.</li><li><strong>Truffle Hunting:</strong>&nbsp;Justin’s bizarre trip to Luxembourg involving foraging pigs (and why Colm thinks you can smoke a truffle)&nbsp;.</li><li><strong>The "Wobble" Day:</strong>&nbsp;Colm opens up about needing days where he just shuts down to handle his "wobbles" alone, and why that’s okay.</li><li><strong>Suicide Stats:</strong>&nbsp;A look at the rising suicide rates among men aged 70-74 and the misconceptions about talking to someone in crisis.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Wednesday, 05/02/2026</p><br><p><strong>⏱️ Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Colm’s "Lesbian" Shirt &amp; Gynecology Visit&nbsp;</li><li><strong>02:30</strong>&nbsp;– Finding Your Wild Side (Spontaneity vs. Stupidity)&nbsp;</li><li><strong>06:40</strong>&nbsp;–&nbsp;<strong>Justin’s Truffle Hunting Trip</strong>&nbsp;(With Pigs)&nbsp;</li><li><strong>10:00</strong>&nbsp;– Facing Your Fears Weekly&nbsp;</li><li><strong>12:14</strong>&nbsp;– Colm’s "Wobble" Days &amp; Being Alone&nbsp;</li><li><strong>15:30</strong>&nbsp;–&nbsp;<strong>Mental Health Deep Dive:</strong>&nbsp;Suicide Statistics &amp; Sleep Hygiene&nbsp;</li><li><strong>20:12</strong>&nbsp;–&nbsp;<strong>The 71% Stat:</strong>&nbsp;Why men won't talk to their bosses&nbsp;</li><li><strong>24:39</strong>&nbsp;– Justin vs. Colm: Should employers manage mental health?&nbsp;</li><li><strong>33:39</strong>&nbsp;– Why asking "How are you?" matters&nbsp;</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Support Services:</strong>&nbsp;If you have been affected by any of the issues raised in this episode, please contact Samaritans on 116 123 or visit&nbsp;samaritans.org</li><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;for clips and updates.</li><li><strong>Subscribe:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;to help us keep these important conversations going.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this powerful episode, the Not So Christian Brothers tackle the silent crisis in men's mental health.&nbsp;A shocking new statistic reveals that&nbsp;<strong>71% of men won't tell their employer about a mental health issue</strong>&nbsp;for fear of being stigmatized&nbsp;.&nbsp;Colm argues that the workplace is still a hostile environment for honesty, while Justin insists that employers aren't therapists—and shouldn't be expected to be.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>Finding Your Wild Side:</strong>&nbsp;From walking barefoot in forests to "wild workouts," the lads debate how to reclaim spontaneity in middle age&nbsp;.</li><li><strong>Truffle Hunting:</strong>&nbsp;Justin’s bizarre trip to Luxembourg involving foraging pigs (and why Colm thinks you can smoke a truffle)&nbsp;.</li><li><strong>The "Wobble" Day:</strong>&nbsp;Colm opens up about needing days where he just shuts down to handle his "wobbles" alone, and why that’s okay.</li><li><strong>Suicide Stats:</strong>&nbsp;A look at the rising suicide rates among men aged 70-74 and the misconceptions about talking to someone in crisis.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Wednesday, 05/02/2026</p><br><p><strong>⏱️ Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Colm’s "Lesbian" Shirt &amp; Gynecology Visit&nbsp;</li><li><strong>02:30</strong>&nbsp;– Finding Your Wild Side (Spontaneity vs. Stupidity)&nbsp;</li><li><strong>06:40</strong>&nbsp;–&nbsp;<strong>Justin’s Truffle Hunting Trip</strong>&nbsp;(With Pigs)&nbsp;</li><li><strong>10:00</strong>&nbsp;– Facing Your Fears Weekly&nbsp;</li><li><strong>12:14</strong>&nbsp;– Colm’s "Wobble" Days &amp; Being Alone&nbsp;</li><li><strong>15:30</strong>&nbsp;–&nbsp;<strong>Mental Health Deep Dive:</strong>&nbsp;Suicide Statistics &amp; Sleep Hygiene&nbsp;</li><li><strong>20:12</strong>&nbsp;–&nbsp;<strong>The 71% Stat:</strong>&nbsp;Why men won't talk to their bosses&nbsp;</li><li><strong>24:39</strong>&nbsp;– Justin vs. Colm: Should employers manage mental health?&nbsp;</li><li><strong>33:39</strong>&nbsp;– Why asking "How are you?" matters&nbsp;</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Support Services:</strong>&nbsp;If you have been affected by any of the issues raised in this episode, please contact Samaritans on 116 123 or visit&nbsp;samaritans.org</li><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;for clips and updates.</li><li><strong>Subscribe:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;to help us keep these important conversations going.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Why Are You Staying In This Relationship?" (Justin Gets Brutally Honest)]]></title>
			<itunes:title><![CDATA["Why Are You Staying In This Relationship?" (Justin Gets Brutally Honest)]]></itunes:title>
			<pubDate>Sun, 01 Feb 2026 07:30:00 GMT</pubDate>
			<itunes:duration>17:44</itunes:duration>
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			<itunes:subtitle><![CDATA[Do men really want flowers? The "Aha Club," and the misery of staying together for the kids.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>This week on the Aftershow, the Not So Christian Brothers get deep into relationships, breakups, and the uncomfortable truth about why people stay in unhappy marriages.</p><p>Justin doesn't hold back, arguing that if you're in a "shit relationship" where your partner doesn't love you, you need to get out immediately&nbsp;.&nbsp;Colm counters that it's not always that simple, especially when kids are involved, sharing a story about a couple who communicated exclusively through their children for years&nbsp;.</p><br><p><br></p><p><strong>We also discuss:</strong></p><ul><li><strong>Men &amp; Flowers:</strong>&nbsp;Following the shocking 45% statistic from the main show, the lads debate whether they would actually appreciate receiving a bouquet (spoiler: Justin would think Beatrice was having an affair)</li><li><strong>The "Aha Club":</strong>&nbsp;Rebecca explains the South African concept of the "After Hours Home Avoidance Club" where men go to avoid their families.</li><li><strong>Complacency in Marriage:</strong>&nbsp;Colm believes men often take companionship for granted, while Justin thinks it's a choice to let the spark die&nbsp;.</li><li><strong>The Solving Circle:</strong>&nbsp;Terry introduces a psychological tool for fixing relationship issues (before you stab someone with a ketchup knife)&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 01/02/2026</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Moms, Flowers &amp; The "Saga Singles Tour" (Recap)</li><li><strong>01:09</strong>&nbsp;– Do men really want flowers? (Colm says yes, Justin says no)&nbsp;</li><li><strong>03:23</strong>&nbsp;– Justin's "Monstrosity" of flowers for his wife&nbsp;</li><li><strong>05:37</strong>&nbsp;– Complacency in Marriage: Do men take women for granted?&nbsp;</li><li><strong>08:35</strong>&nbsp;– The "Aha Club" (After Hours Home Avoidance)&nbsp;</li><li><strong>10:13</strong>&nbsp;–&nbsp;<strong>Justin's Rant:</strong>&nbsp;"If it's a shit relationship, get out"&nbsp;</li><li><strong>13:02</strong>&nbsp;– The "Solving Circle" &amp; difficult conversations&nbsp;</li><li><strong>14:34</strong>&nbsp;– Relationship Advice Special?&nbsp;</li><li><strong>16:04</strong>&nbsp;– The couple who only spoke through their children&nbsp;</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Relationship Special:</strong>&nbsp;Based on this episode, we are planning a full relationship advice special. Send us your dilemmas!</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us grow!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the Aftershow, the Not So Christian Brothers get deep into relationships, breakups, and the uncomfortable truth about why people stay in unhappy marriages.</p><p>Justin doesn't hold back, arguing that if you're in a "shit relationship" where your partner doesn't love you, you need to get out immediately&nbsp;.&nbsp;Colm counters that it's not always that simple, especially when kids are involved, sharing a story about a couple who communicated exclusively through their children for years&nbsp;.</p><br><p><br></p><p><strong>We also discuss:</strong></p><ul><li><strong>Men &amp; Flowers:</strong>&nbsp;Following the shocking 45% statistic from the main show, the lads debate whether they would actually appreciate receiving a bouquet (spoiler: Justin would think Beatrice was having an affair)</li><li><strong>The "Aha Club":</strong>&nbsp;Rebecca explains the South African concept of the "After Hours Home Avoidance Club" where men go to avoid their families.</li><li><strong>Complacency in Marriage:</strong>&nbsp;Colm believes men often take companionship for granted, while Justin thinks it's a choice to let the spark die&nbsp;.</li><li><strong>The Solving Circle:</strong>&nbsp;Terry introduces a psychological tool for fixing relationship issues (before you stab someone with a ketchup knife)&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 01/02/2026</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Moms, Flowers &amp; The "Saga Singles Tour" (Recap)</li><li><strong>01:09</strong>&nbsp;– Do men really want flowers? (Colm says yes, Justin says no)&nbsp;</li><li><strong>03:23</strong>&nbsp;– Justin's "Monstrosity" of flowers for his wife&nbsp;</li><li><strong>05:37</strong>&nbsp;– Complacency in Marriage: Do men take women for granted?&nbsp;</li><li><strong>08:35</strong>&nbsp;– The "Aha Club" (After Hours Home Avoidance)&nbsp;</li><li><strong>10:13</strong>&nbsp;–&nbsp;<strong>Justin's Rant:</strong>&nbsp;"If it's a shit relationship, get out"&nbsp;</li><li><strong>13:02</strong>&nbsp;– The "Solving Circle" &amp; difficult conversations&nbsp;</li><li><strong>14:34</strong>&nbsp;– Relationship Advice Special?&nbsp;</li><li><strong>16:04</strong>&nbsp;– The couple who only spoke through their children&nbsp;</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Relationship Special:</strong>&nbsp;Based on this episode, we are planning a full relationship advice special. Send us your dilemmas!</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us grow!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The US Empire is Collapsing & The "Doomsday"]]></title>
			<itunes:title><![CDATA[The US Empire is Collapsing & The "Doomsday"]]></itunes:title>
			<pubDate>Thu, 29 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>30:19</itunes:duration>
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			<acast:episodeUrl>the-us-empire-is-collapsing-the-doomsday</acast:episodeUrl>
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			<itunes:subtitle>Why 45% of men secretly want flowers, the Nashville price gouge, and are we heading for Civil War?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>The Not So Christian Brothers are back, and things are getting apocalyptic.&nbsp;Colm predicts the&nbsp;<strong>total collapse of the United States Empire</strong>&nbsp;in our lifetime, arguing that the country is teetering on the brink of a new Civil War&nbsp;.&nbsp;Justin disagrees, viewing it as a "transitionary phase" full of opportunity&nbsp;.</p><br><p><br></p><p><strong>We also discuss:</strong></p><ul><li><strong>Doomsday Prepping:</strong>&nbsp;Justin reveals the contents of his "Bug Out Bag" including iodine tablets, wind-up radios, and tweezers.&nbsp;Colm suggests adding a butane gas cooker (and maybe growing mushrooms)&nbsp;.</li><li><strong>The 45% Stat:</strong>&nbsp;A shocking survey claims 45% of men want their partners to buy them&nbsp;<strong>flowers</strong>.&nbsp;The lads are outraged, with Justin claiming "real men" aren't interested&nbsp;</li><li><strong>Travel Costs:</strong>&nbsp;Why a flight to Nashville for a 50th birthday party costs €800 now versus €6,000 at Christmas&nbsp;.</li><li><strong>Nepo Babies:</strong>&nbsp;Colm recounts his interview with&nbsp;<strong>John Carter Cash</strong>&nbsp;(Johnny Cash’s son) and debates whether he'd be famous without the name&nbsp;.</li><li><strong>"Blood on the Streets":</strong>&nbsp;Why the current economic chaos is actually the best time to make money&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 29/01/2026</p><br><p><br></p><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: The 45% Teaser &amp; "Bovino" the ICE agent</li><li><strong>02:00</strong>&nbsp;– Is Facebook dead? (Poking is back)&nbsp;</li><li><strong>03:00</strong>&nbsp;–&nbsp;<strong>Travel:</strong>&nbsp;Nashville flight prices &amp; Cowboy Hats&nbsp;</li><li><strong>04:30</strong>&nbsp;– Interviewing Johnny Cash’s Son&nbsp;</li><li><strong>06:30</strong>&nbsp;– Is America unsafe? (Shootings &amp; Protests)&nbsp;</li><li><strong>11:00</strong>&nbsp;–&nbsp;<strong>The Big Debate:</strong>&nbsp;Is the US heading for Civil War?&nbsp;</li><li><strong>17:30</strong>&nbsp;– "Every Empire Collapses": The End of the USA?&nbsp;</li><li><strong>21:40</strong>&nbsp;–&nbsp;<strong>Doomsday Prep:</strong>&nbsp;What is in Justin’s Survival Bag?&nbsp;</li><li><strong>25:00</strong>&nbsp;–&nbsp;<strong>The Reveal:</strong>&nbsp;Do men really want flowers?</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;to see if Justin actually wears the lumberjack shirt and hot pants&nbsp;.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;to help us survive the apocalypse!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Not So Christian Brothers are back, and things are getting apocalyptic.&nbsp;Colm predicts the&nbsp;<strong>total collapse of the United States Empire</strong>&nbsp;in our lifetime, arguing that the country is teetering on the brink of a new Civil War&nbsp;.&nbsp;Justin disagrees, viewing it as a "transitionary phase" full of opportunity&nbsp;.</p><br><p><br></p><p><strong>We also discuss:</strong></p><ul><li><strong>Doomsday Prepping:</strong>&nbsp;Justin reveals the contents of his "Bug Out Bag" including iodine tablets, wind-up radios, and tweezers.&nbsp;Colm suggests adding a butane gas cooker (and maybe growing mushrooms)&nbsp;.</li><li><strong>The 45% Stat:</strong>&nbsp;A shocking survey claims 45% of men want their partners to buy them&nbsp;<strong>flowers</strong>.&nbsp;The lads are outraged, with Justin claiming "real men" aren't interested&nbsp;</li><li><strong>Travel Costs:</strong>&nbsp;Why a flight to Nashville for a 50th birthday party costs €800 now versus €6,000 at Christmas&nbsp;.</li><li><strong>Nepo Babies:</strong>&nbsp;Colm recounts his interview with&nbsp;<strong>John Carter Cash</strong>&nbsp;(Johnny Cash’s son) and debates whether he'd be famous without the name&nbsp;.</li><li><strong>"Blood on the Streets":</strong>&nbsp;Why the current economic chaos is actually the best time to make money&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 29/01/2026</p><br><p><br></p><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: The 45% Teaser &amp; "Bovino" the ICE agent</li><li><strong>02:00</strong>&nbsp;– Is Facebook dead? (Poking is back)&nbsp;</li><li><strong>03:00</strong>&nbsp;–&nbsp;<strong>Travel:</strong>&nbsp;Nashville flight prices &amp; Cowboy Hats&nbsp;</li><li><strong>04:30</strong>&nbsp;– Interviewing Johnny Cash’s Son&nbsp;</li><li><strong>06:30</strong>&nbsp;– Is America unsafe? (Shootings &amp; Protests)&nbsp;</li><li><strong>11:00</strong>&nbsp;–&nbsp;<strong>The Big Debate:</strong>&nbsp;Is the US heading for Civil War?&nbsp;</li><li><strong>17:30</strong>&nbsp;– "Every Empire Collapses": The End of the USA?&nbsp;</li><li><strong>21:40</strong>&nbsp;–&nbsp;<strong>Doomsday Prep:</strong>&nbsp;What is in Justin’s Survival Bag?&nbsp;</li><li><strong>25:00</strong>&nbsp;–&nbsp;<strong>The Reveal:</strong>&nbsp;Do men really want flowers?</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;to see if Justin actually wears the lumberjack shirt and hot pants&nbsp;.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;to help us survive the apocalypse!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["I Was In Bed With Victoria Beckham" | The Truth About The Wedding Drama]]></title>
			<itunes:title><![CDATA["I Was In Bed With Victoria Beckham" | The Truth About The Wedding Drama]]></itunes:title>
			<pubDate>Sun, 25 Jan 2026 07:30:00 GMT</pubDate>
			<itunes:duration>20:16</itunes:duration>
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			<acast:episodeUrl>i-was-in-bed-with-victoria-beckham</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Colm's bizarre Posh Spice story, Brooklyn’s 6-page letter, and why dating older women is easier.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>The "Not So Christian Brothers" After Show dives straight into the biggest celebrity scandal of the year:&nbsp;<strong>The Beckham Family Feud.</strong></p><br><p>Colm drops a bombshell story from his radio days about the time he was literally "in bed" with&nbsp;<strong>Victoria Beckham</strong>&nbsp;for an interview—and reveals what she was&nbsp;<em>really</em>&nbsp;like behind the scenes&nbsp;.&nbsp;The team dissects Brooklyn Beckham’s explosive 6-page open letter and the rumors of an "inappropriate dance" at his wedding&nbsp;.</p><br><p><strong>We also cover:</strong></p><ul><li><strong>Dating Older Women:</strong>&nbsp;Justin explains why he prefers older women (and recounts the time a 60-year-old woman tried to recruit him for a "Saga Singles Tour")&nbsp;.</li><li><strong>Men's Health:</strong>&nbsp;The boys get real about erectile dysfunction, prostate exams, and why "porn addiction" is a major issue for men under 40&nbsp;.</li><li><strong>Greenland &amp; Trump:</strong>&nbsp;A quick check-in on the geopolitical madness of Donald Trump trying to buy (or invade) Greenland.</li><li><strong>Bedroom Banter:</strong>&nbsp;What can you say in a restaurant&nbsp;<em>and</em>&nbsp;in the bedroom?&nbsp;"I'm open to anything, darling"&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 25/01/2026</p><br><p><br></p><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin’s "Saga Singles Tour" Mistake&nbsp;</li><li><strong>02:18</strong>&nbsp;– Dating Older Women: Why it’s easier&nbsp;</li><li><strong>05:00</strong>&nbsp;–&nbsp;<strong>Men’s Health:</strong>&nbsp;Erectile Dysfunction &amp; Porn Addiction&nbsp;</li><li><strong>06:15</strong>&nbsp;– The "Restaurant vs. Bedroom" Game&nbsp;</li><li><strong>07:20</strong>&nbsp;–&nbsp;<strong>Storytime:</strong>&nbsp;Colm in bed with Victoria Beckham&nbsp;</li><li><strong>09:30</strong>&nbsp;– The Beckham Feud: Was Brooklyn’s childhood "sterile"?&nbsp;</li><li><strong>14:20</strong>&nbsp;– Image Rights: How David Beckham turned his kids into a tax brand&nbsp;</li><li><strong>16:51</strong>&nbsp;– Is the Beckham marriage a sham?&nbsp;</li><li><strong>19:16</strong>&nbsp;–&nbsp;<strong>Teaser:</strong>&nbsp;A new scandal is about to break...&nbsp;</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Disclaimer:</strong>&nbsp;Justin is not a doctor. Discussions about health are personal experiences only.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us grow!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The "Not So Christian Brothers" After Show dives straight into the biggest celebrity scandal of the year:&nbsp;<strong>The Beckham Family Feud.</strong></p><br><p>Colm drops a bombshell story from his radio days about the time he was literally "in bed" with&nbsp;<strong>Victoria Beckham</strong>&nbsp;for an interview—and reveals what she was&nbsp;<em>really</em>&nbsp;like behind the scenes&nbsp;.&nbsp;The team dissects Brooklyn Beckham’s explosive 6-page open letter and the rumors of an "inappropriate dance" at his wedding&nbsp;.</p><br><p><strong>We also cover:</strong></p><ul><li><strong>Dating Older Women:</strong>&nbsp;Justin explains why he prefers older women (and recounts the time a 60-year-old woman tried to recruit him for a "Saga Singles Tour")&nbsp;.</li><li><strong>Men's Health:</strong>&nbsp;The boys get real about erectile dysfunction, prostate exams, and why "porn addiction" is a major issue for men under 40&nbsp;.</li><li><strong>Greenland &amp; Trump:</strong>&nbsp;A quick check-in on the geopolitical madness of Donald Trump trying to buy (or invade) Greenland.</li><li><strong>Bedroom Banter:</strong>&nbsp;What can you say in a restaurant&nbsp;<em>and</em>&nbsp;in the bedroom?&nbsp;"I'm open to anything, darling"&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 25/01/2026</p><br><p><br></p><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin’s "Saga Singles Tour" Mistake&nbsp;</li><li><strong>02:18</strong>&nbsp;– Dating Older Women: Why it’s easier&nbsp;</li><li><strong>05:00</strong>&nbsp;–&nbsp;<strong>Men’s Health:</strong>&nbsp;Erectile Dysfunction &amp; Porn Addiction&nbsp;</li><li><strong>06:15</strong>&nbsp;– The "Restaurant vs. Bedroom" Game&nbsp;</li><li><strong>07:20</strong>&nbsp;–&nbsp;<strong>Storytime:</strong>&nbsp;Colm in bed with Victoria Beckham&nbsp;</li><li><strong>09:30</strong>&nbsp;– The Beckham Feud: Was Brooklyn’s childhood "sterile"?&nbsp;</li><li><strong>14:20</strong>&nbsp;– Image Rights: How David Beckham turned his kids into a tax brand&nbsp;</li><li><strong>16:51</strong>&nbsp;– Is the Beckham marriage a sham?&nbsp;</li><li><strong>19:16</strong>&nbsp;–&nbsp;<strong>Teaser:</strong>&nbsp;A new scandal is about to break...&nbsp;</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Disclaimer:</strong>&nbsp;Justin is not a doctor. Discussions about health are personal experiences only.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us grow!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["My Testosterone Went Up 47%" | Justin’s Cialis Confession & The Greenland]]></title>
			<itunes:title><![CDATA["My Testosterone Went Up 47%" | Justin’s Cialis Confession & The Greenland]]></itunes:title>
			<pubDate>Thu, 22 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>37:39</itunes:duration>
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			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>my-testosterone-went-up-47</acast:episodeUrl>
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			<itunes:subtitle>Why men need to tape their mouths, the Brooklyn Beckham wedding drama, and is World War III starting?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>In this explosive Main Show, Justin drops a bombshell about men's health right from the start.&nbsp;He reveals the results of his latest bio-hacking experiment: after quitting sugar and taking a daily micro-dose of&nbsp;<strong>Cialis</strong>, his testosterone levels have skyrocketed by&nbsp;<strong>47%</strong>&nbsp;in just one year&nbsp;.</p><br><p>The lads have a brutally honest (and hilarious) conversation about the reality of aging, including&nbsp;<strong>erectile dysfunction </strong>affecting 40% of men over 38, the importance of the dreaded "finger" prostate exam and why "mouth breathing" is destroying your sleep&nbsp;.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>Sugar Addiction:</strong>&nbsp;Justin is weeks into a total sugar detox, while Colm remembers the grim 80s snack of "sugar sandwiches"&nbsp;.</li><li><strong>The Beckham Feud:</strong>&nbsp;We analyze the fallout from Brooklyn Beckham's 6-page Instagram post and the "inappropriate dance" Victoria had with him at his wedding&nbsp;.</li><li><strong>Trump’s War:</strong>&nbsp;Is Donald Trump about to invade&nbsp;<strong>Greenland</strong>&nbsp;to distract from the Epstein list?&nbsp;And why Ireland is the next strategic target for global superpowers&nbsp;.</li><li><strong>Mouth Taping:</strong>&nbsp;Why Justin tapes his mouth shut at night to cure asthma and improve performance&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 22/01/2026</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Quitting Sugar &amp; The "Sugar Sandwich"&nbsp;</li><li><strong>02:40</strong>&nbsp;–&nbsp;<strong>Health Hack:</strong>&nbsp;How Justin increased his testosterone by 47%&nbsp;</li><li><strong>03:50</strong>&nbsp;– The Cialis Experiment &amp; Erectile Dysfunction&nbsp;</li><li><strong>04:30</strong>&nbsp;– The Prostate Exam: "Look Ma, No Hands!"&nbsp;</li><li><strong>07:12</strong>&nbsp;– Why "Mouth Breathing" Causes Dysfunction&nbsp;</li><li><strong>10:00</strong>&nbsp;– Night Sweats, Drooling &amp; Teeth Grinding&nbsp;</li><li><strong>13:00</strong>&nbsp;– How to Tape Your Mouth (Cheaply)&nbsp;</li><li><strong>14:34</strong>&nbsp;–&nbsp;<strong>The Beckhams:</strong>&nbsp;Brooklyn’s 6-Page Letter &amp; The Wedding Drama&nbsp;</li><li><strong>22:44</strong>&nbsp;–&nbsp;<strong>Geopolitics:</strong>&nbsp;Trump, Greenland &amp; The Epstein Distraction&nbsp;</li><li><strong>33:56</strong>&nbsp;– Did World War III Start in 1945?&nbsp;</li><li><strong>35:25</strong>&nbsp;– Why Ireland is a strategic target for invasion</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Disclaimer:</strong>&nbsp;Justin is not a doctor. Please consult a medical professional before taking Cialis or taping your mouth shut.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us to help us reach more listeners in 2026!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this explosive Main Show, Justin drops a bombshell about men's health right from the start.&nbsp;He reveals the results of his latest bio-hacking experiment: after quitting sugar and taking a daily micro-dose of&nbsp;<strong>Cialis</strong>, his testosterone levels have skyrocketed by&nbsp;<strong>47%</strong>&nbsp;in just one year&nbsp;.</p><br><p>The lads have a brutally honest (and hilarious) conversation about the reality of aging, including&nbsp;<strong>erectile dysfunction </strong>affecting 40% of men over 38, the importance of the dreaded "finger" prostate exam and why "mouth breathing" is destroying your sleep&nbsp;.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>Sugar Addiction:</strong>&nbsp;Justin is weeks into a total sugar detox, while Colm remembers the grim 80s snack of "sugar sandwiches"&nbsp;.</li><li><strong>The Beckham Feud:</strong>&nbsp;We analyze the fallout from Brooklyn Beckham's 6-page Instagram post and the "inappropriate dance" Victoria had with him at his wedding&nbsp;.</li><li><strong>Trump’s War:</strong>&nbsp;Is Donald Trump about to invade&nbsp;<strong>Greenland</strong>&nbsp;to distract from the Epstein list?&nbsp;And why Ireland is the next strategic target for global superpowers&nbsp;.</li><li><strong>Mouth Taping:</strong>&nbsp;Why Justin tapes his mouth shut at night to cure asthma and improve performance&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 22/01/2026</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Quitting Sugar &amp; The "Sugar Sandwich"&nbsp;</li><li><strong>02:40</strong>&nbsp;–&nbsp;<strong>Health Hack:</strong>&nbsp;How Justin increased his testosterone by 47%&nbsp;</li><li><strong>03:50</strong>&nbsp;– The Cialis Experiment &amp; Erectile Dysfunction&nbsp;</li><li><strong>04:30</strong>&nbsp;– The Prostate Exam: "Look Ma, No Hands!"&nbsp;</li><li><strong>07:12</strong>&nbsp;– Why "Mouth Breathing" Causes Dysfunction&nbsp;</li><li><strong>10:00</strong>&nbsp;– Night Sweats, Drooling &amp; Teeth Grinding&nbsp;</li><li><strong>13:00</strong>&nbsp;– How to Tape Your Mouth (Cheaply)&nbsp;</li><li><strong>14:34</strong>&nbsp;–&nbsp;<strong>The Beckhams:</strong>&nbsp;Brooklyn’s 6-Page Letter &amp; The Wedding Drama&nbsp;</li><li><strong>22:44</strong>&nbsp;–&nbsp;<strong>Geopolitics:</strong>&nbsp;Trump, Greenland &amp; The Epstein Distraction&nbsp;</li><li><strong>33:56</strong>&nbsp;– Did World War III Start in 1945?&nbsp;</li><li><strong>35:25</strong>&nbsp;– Why Ireland is a strategic target for invasion</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Disclaimer:</strong>&nbsp;Justin is not a doctor. Please consult a medical professional before taking Cialis or taping your mouth shut.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us to help us reach more listeners in 2026!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["No Irish, No Dogs": Is Woke Culture Destroying Free Speech?]]></title>
			<itunes:title><![CDATA["No Irish, No Dogs": Is Woke Culture Destroying Free Speech?]]></itunes:title>
			<pubDate>Sun, 18 Jan 2026 08:00:00 GMT</pubDate>
			<itunes:duration>13:31</itunes:duration>
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			<acast:episodeId>696b7cee98f7a1123e19ce0e</acast:episodeId>
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			<acast:episodeUrl>no-irish-no-dogs-is-woke-culture-destroying-free-speech</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Justin’s "Paddy" moment in London, the 20-minute plank, and why you should check your poo.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>The After Show gets heated this week as the "Not So Christian Brothers" tackle the most explosive topics of the moment:&nbsp;<strong>Racism, Free Speech, and Woke Culture.</strong></p><p>Justin opens with a story about his 91-year-old mother’s views on immigration (despite having a multicultural family)&nbsp;.&nbsp;This sparks a fierce debate about the "No Blacks, No Dogs, No Irish" era and Justin recounts the moment he was looked down on and called "Paddy" at a black-tie event in London.</p><br><p><strong>The debate intensifies:</strong></p><ul><li><strong>The Refugee Hierarchy:</strong>&nbsp;Colm and Rebecca discuss why Ukrainian refugees were welcomed while others were told to "get back in the queue"&nbsp;.</li><li><strong>Free Speech vs. Hate Speech:</strong>&nbsp;Colm argues that hate speech facilitates dictators, while Justin counters that&nbsp;<em>suppressing</em>&nbsp;free speech is the real danger&nbsp;.</li><li><strong>Health Check:</strong>&nbsp;From politics to... planks.&nbsp;Terry claims he did a&nbsp;<strong>20-minute plank</strong>&nbsp;while watching football&nbsp;, and Justin gives a graphic update on his sugar detox (and his bowel movements)</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 18/01/2026</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin’s Mother &amp; The "Foreigner" Debate&nbsp;</li><li><strong>01:43</strong>&nbsp;– Are we racist?&nbsp;Ukrainians vs. Other Refugees&nbsp;</li><li><strong>03:54</strong>&nbsp;– "No Irish, No Dogs": Justin’s experience in London&nbsp;</li><li><strong>05:20</strong>&nbsp;– Is "Woke Culture" killing banter? (The&nbsp;<em>Kneecap</em>&nbsp;argument)&nbsp;</li><li><strong>07:03</strong>&nbsp;–&nbsp;<strong>The Big Debate:</strong>&nbsp;Does Free Speech allow for Hate Speech?&nbsp;</li><li><strong>11:07</strong>&nbsp;– Terry’s 20-Minute Plank Challenge&nbsp;</li><li><strong>12:11</strong>&nbsp;– Justin’s "Sugar Free" Poo Update (The Bristol Stool Chart)</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Trigger Warning:</strong>&nbsp;This episode contains strong discussions on racism and hate speech.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us to help us keep the lights on!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The After Show gets heated this week as the "Not So Christian Brothers" tackle the most explosive topics of the moment:&nbsp;<strong>Racism, Free Speech, and Woke Culture.</strong></p><p>Justin opens with a story about his 91-year-old mother’s views on immigration (despite having a multicultural family)&nbsp;.&nbsp;This sparks a fierce debate about the "No Blacks, No Dogs, No Irish" era and Justin recounts the moment he was looked down on and called "Paddy" at a black-tie event in London.</p><br><p><strong>The debate intensifies:</strong></p><ul><li><strong>The Refugee Hierarchy:</strong>&nbsp;Colm and Rebecca discuss why Ukrainian refugees were welcomed while others were told to "get back in the queue"&nbsp;.</li><li><strong>Free Speech vs. Hate Speech:</strong>&nbsp;Colm argues that hate speech facilitates dictators, while Justin counters that&nbsp;<em>suppressing</em>&nbsp;free speech is the real danger&nbsp;.</li><li><strong>Health Check:</strong>&nbsp;From politics to... planks.&nbsp;Terry claims he did a&nbsp;<strong>20-minute plank</strong>&nbsp;while watching football&nbsp;, and Justin gives a graphic update on his sugar detox (and his bowel movements)</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 18/01/2026</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin’s Mother &amp; The "Foreigner" Debate&nbsp;</li><li><strong>01:43</strong>&nbsp;– Are we racist?&nbsp;Ukrainians vs. Other Refugees&nbsp;</li><li><strong>03:54</strong>&nbsp;– "No Irish, No Dogs": Justin’s experience in London&nbsp;</li><li><strong>05:20</strong>&nbsp;– Is "Woke Culture" killing banter? (The&nbsp;<em>Kneecap</em>&nbsp;argument)&nbsp;</li><li><strong>07:03</strong>&nbsp;–&nbsp;<strong>The Big Debate:</strong>&nbsp;Does Free Speech allow for Hate Speech?&nbsp;</li><li><strong>11:07</strong>&nbsp;– Terry’s 20-Minute Plank Challenge&nbsp;</li><li><strong>12:11</strong>&nbsp;– Justin’s "Sugar Free" Poo Update (The Bristol Stool Chart)</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Trigger Warning:</strong>&nbsp;This episode contains strong discussions on racism and hate speech.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us to help us keep the lights on!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[The Secret Deportation Flights: Is the Government Breaking the Law? (Plus: Ireland's Donald Trump)]]></title>
			<itunes:title><![CDATA[The Secret Deportation Flights: Is the Government Breaking the Law? (Plus: Ireland's Donald Trump)]]></itunes:title>
			<pubDate>Thu, 15 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>35:19</itunes:duration>
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			<acast:episodeUrl>the-secret-deportation-flights-is-the-government</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Steve Bannon’s "Irish Issue," Timothée Chalamet’s ping pong muscles, and Marty Whelan’s moustache museum.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p><strong>The Not So Christian Brothers</strong> are back with an explosive episode that swings from Hollywood absurdity to serious political scandal.</p><br><p>Colm kicks things off with a review of&nbsp;<strong>"Marty Supreme,"</strong>&nbsp;the new Timothée Chalamet movie about the gritty underground world of table tennis, which he claims is the best film of the year&nbsp;.</p><br><p><strong>Then, things get serious... </strong>The lads dive deep into the rising political tension in Ireland:</p><p><br></p><ul><li><strong>The Eddie Hobbs Theory:</strong>&nbsp;Is he being positioned as Ireland’s answer to Donald Trump?&nbsp;Justin breaks down the connection between Hobbs and&nbsp;<strong>Steve Bannon</strong>, who has declared he is focusing on "The Irish Issue"&nbsp;.</li></ul><p><br></p><ul><li><strong>The Deportation Scandal:</strong>&nbsp;Colm makes a shocking claim that the government is illegally arresting people on the street and preparing a "secret flight" to Nigeria to appease right-wing voters before the election&nbsp;.</li></ul><p><br></p><ul><li><strong>The Class Divide:</strong>&nbsp;Justin argues that working-class communities are being ignored by the "liberal wealthy," leading to the rise of the far-right&nbsp;.</li></ul><p><br></p><p><strong>Also in this episode:</strong></p><ul><li><strong>Marty Whelan’s Moustache:</strong>&nbsp;Rumour has it that when the legendary presenter passes away, his upper lip is going to the National Museum&nbsp;.</li><li><strong>Radio Secrets:</strong>&nbsp;Why presenters are forced to say the station name after every song.</li><li><strong>Justin Quits Sugar:</strong>&nbsp;The update on his new Allen Carr lifestyle.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 15/01/2026</p><br><p><br></p><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Timothée Chalamet looks like Colm’s son (and the&nbsp;<em>Marty Supreme</em>&nbsp;review).</li><li><strong>02:40</strong>&nbsp;– Competitive Bed Making &amp; Roller Derby Violence.</li><li><strong>05:30</strong>&nbsp;– Radio Secrets: Why DJs talk so much.</li><li><strong>10:30</strong>&nbsp;– Is Eddie Hobbs Ireland’s Donald Trump?.</li><li><strong>14:16</strong>&nbsp;– Steve Bannon &amp; "The Irish Issue"&nbsp;.</li><li><strong>18:26</strong>&nbsp;– The "Bear Trap": The Occupied Territories Bill.</li><li><strong>19:40</strong>&nbsp;–&nbsp;<strong>BOMBSHELL:</strong>&nbsp;Colm on illegal deportations &amp; secret flights&nbsp;.</li><li><strong>25:35</strong>&nbsp;– The Class War: Why the working class feels disenfranchised&nbsp;.</li><li><strong>33:00</strong>&nbsp;– Anthony Scaramucci &amp; American Fascism.</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Sensitive Topics:</strong>&nbsp;This episode discusses immigration, deportation, and political extremism.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;the podcast to help us keep the lights on!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>The Not So Christian Brothers</strong> are back with an explosive episode that swings from Hollywood absurdity to serious political scandal.</p><br><p>Colm kicks things off with a review of&nbsp;<strong>"Marty Supreme,"</strong>&nbsp;the new Timothée Chalamet movie about the gritty underground world of table tennis, which he claims is the best film of the year&nbsp;.</p><br><p><strong>Then, things get serious... </strong>The lads dive deep into the rising political tension in Ireland:</p><p><br></p><ul><li><strong>The Eddie Hobbs Theory:</strong>&nbsp;Is he being positioned as Ireland’s answer to Donald Trump?&nbsp;Justin breaks down the connection between Hobbs and&nbsp;<strong>Steve Bannon</strong>, who has declared he is focusing on "The Irish Issue"&nbsp;.</li></ul><p><br></p><ul><li><strong>The Deportation Scandal:</strong>&nbsp;Colm makes a shocking claim that the government is illegally arresting people on the street and preparing a "secret flight" to Nigeria to appease right-wing voters before the election&nbsp;.</li></ul><p><br></p><ul><li><strong>The Class Divide:</strong>&nbsp;Justin argues that working-class communities are being ignored by the "liberal wealthy," leading to the rise of the far-right&nbsp;.</li></ul><p><br></p><p><strong>Also in this episode:</strong></p><ul><li><strong>Marty Whelan’s Moustache:</strong>&nbsp;Rumour has it that when the legendary presenter passes away, his upper lip is going to the National Museum&nbsp;.</li><li><strong>Radio Secrets:</strong>&nbsp;Why presenters are forced to say the station name after every song.</li><li><strong>Justin Quits Sugar:</strong>&nbsp;The update on his new Allen Carr lifestyle.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 15/01/2026</p><br><p><br></p><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Timothée Chalamet looks like Colm’s son (and the&nbsp;<em>Marty Supreme</em>&nbsp;review).</li><li><strong>02:40</strong>&nbsp;– Competitive Bed Making &amp; Roller Derby Violence.</li><li><strong>05:30</strong>&nbsp;– Radio Secrets: Why DJs talk so much.</li><li><strong>10:30</strong>&nbsp;– Is Eddie Hobbs Ireland’s Donald Trump?.</li><li><strong>14:16</strong>&nbsp;– Steve Bannon &amp; "The Irish Issue"&nbsp;.</li><li><strong>18:26</strong>&nbsp;– The "Bear Trap": The Occupied Territories Bill.</li><li><strong>19:40</strong>&nbsp;–&nbsp;<strong>BOMBSHELL:</strong>&nbsp;Colm on illegal deportations &amp; secret flights&nbsp;.</li><li><strong>25:35</strong>&nbsp;– The Class War: Why the working class feels disenfranchised&nbsp;.</li><li><strong>33:00</strong>&nbsp;– Anthony Scaramucci &amp; American Fascism.</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Sensitive Topics:</strong>&nbsp;This episode discusses immigration, deportation, and political extremism.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;the podcast to help us keep the lights on!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Emotions & Realisations from Ground Zero & The Brooklyn Bridge.]]></title>
			<itunes:title><![CDATA[Emotions & Realisations from Ground Zero & The Brooklyn Bridge.]]></itunes:title>
			<pubDate>Sun, 11 Jan 2026 08:00:00 GMT</pubDate>
			<itunes:duration>34:40</itunes:duration>
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			<itunes:subtitle><![CDATA[Why Miami Had TANKS on the Beach. The $80 bottle of wine and the "weed smell" of New York.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Colm is back on Irish soil! With Justin away working (possibly in Gibraltar... or the toilet), Rebecca steps into the co-host chair to debrief Colm on his emotional and chaotic trip to the USA.</p><br><p>Colm opens up about spending his&nbsp;<strong>first Christmas without his wife, Anne</strong>.&nbsp;He shares a raw and powerful moment of realisation on the&nbsp;<strong>Brooklyn Bridge</strong>&nbsp;and describes the solitude of walking to&nbsp;<strong>Ground Zero</strong>&nbsp;alone at 6:30 AM on Christmas morning&nbsp;.</p><br><p><strong>But it wasn't all heavy:</strong></p><ul><li><strong>Miami Vice:</strong>&nbsp;Colm reports on the insane security in South Beach for New Year's Eve—including&nbsp;<strong>police drones and actual TANKS</strong>&nbsp;on the streets&nbsp;.</li><li><strong>Rip-Off America:</strong>&nbsp;The team discusses the eye-watering cost of living in the US, where a glass of wine is $15 and tipping culture has hit 42%.</li><li><strong>The Smell of NYC:</strong>&nbsp;Why New York now smells exclusively of "weed and rotting vegetation".</li><li><strong>Grief is the Word:</strong>&nbsp;Colm reveals he has started writing about his loss and is considering turning it into a&nbsp;<strong>one-man play</strong>&nbsp;.</li><li><strong>Damp January:</strong>&nbsp;Forget Dry January;&nbsp;Colm explains why he is committing to a "Damp" one instead.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 11/01/2026</p><p><br></p><h3>⏱️ Chapters</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: Colm Returns (and Terry’s "backless pants" idea)&nbsp;</li><li><strong>01:30</strong>&nbsp;– Miami Chaos: Drag shows and Tanks on the beach&nbsp;</li><li><strong>03:09</strong>&nbsp;– Why Colm would never live in Miami (Traffic Nightmares)&nbsp;</li><li><strong>04:54</strong>&nbsp;– New York: Walking through movie sets &amp; The Ghostbusters Garage&nbsp;</li><li><strong>05:34</strong>&nbsp;–&nbsp;<strong>The Emotional Core:</strong>&nbsp;"Crossing the Bridge" of grief in Brooklyn&nbsp;</li><li><strong>07:30</strong>&nbsp;– Christmas Morning alone at the World Trade Center&nbsp;</li><li><strong>11:32</strong>&nbsp;– The Shakespearean Uber Driver from Puerto Rico&nbsp;</li><li><strong>14:10</strong>&nbsp;– Dreaming of Anne &amp; Writing "Grief is the Word"&nbsp;</li><li><strong>18:50</strong>&nbsp;– Stranded in Tennessee: Cowboys &amp; Dollywood&nbsp;</li><li><strong>20:00</strong>&nbsp;–&nbsp;<strong>Rip-Off Alert:</strong>&nbsp;$80 Wine and Tipping Culture&nbsp;</li><li><strong>21:48</strong>&nbsp;– Why New York smells like weed&nbsp;</li><li><strong>26:23</strong>&nbsp;– The photo of Holly (and seeing Anne in her)&nbsp;</li><li><strong>33:23</strong>&nbsp;– What is "Damp January"?&nbsp;</li></ul><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>Justin Update:</strong>&nbsp;Justin is away this week (working hard, we assume).</li><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;to see the photos of Colm on the Brooklyn Bridge.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;the podcast to help us grow in 2026!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Colm is back on Irish soil! With Justin away working (possibly in Gibraltar... or the toilet), Rebecca steps into the co-host chair to debrief Colm on his emotional and chaotic trip to the USA.</p><br><p>Colm opens up about spending his&nbsp;<strong>first Christmas without his wife, Anne</strong>.&nbsp;He shares a raw and powerful moment of realisation on the&nbsp;<strong>Brooklyn Bridge</strong>&nbsp;and describes the solitude of walking to&nbsp;<strong>Ground Zero</strong>&nbsp;alone at 6:30 AM on Christmas morning&nbsp;.</p><br><p><strong>But it wasn't all heavy:</strong></p><ul><li><strong>Miami Vice:</strong>&nbsp;Colm reports on the insane security in South Beach for New Year's Eve—including&nbsp;<strong>police drones and actual TANKS</strong>&nbsp;on the streets&nbsp;.</li><li><strong>Rip-Off America:</strong>&nbsp;The team discusses the eye-watering cost of living in the US, where a glass of wine is $15 and tipping culture has hit 42%.</li><li><strong>The Smell of NYC:</strong>&nbsp;Why New York now smells exclusively of "weed and rotting vegetation".</li><li><strong>Grief is the Word:</strong>&nbsp;Colm reveals he has started writing about his loss and is considering turning it into a&nbsp;<strong>one-man play</strong>&nbsp;.</li><li><strong>Damp January:</strong>&nbsp;Forget Dry January;&nbsp;Colm explains why he is committing to a "Damp" one instead.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 11/01/2026</p><p><br></p><h3>⏱️ Chapters</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: Colm Returns (and Terry’s "backless pants" idea)&nbsp;</li><li><strong>01:30</strong>&nbsp;– Miami Chaos: Drag shows and Tanks on the beach&nbsp;</li><li><strong>03:09</strong>&nbsp;– Why Colm would never live in Miami (Traffic Nightmares)&nbsp;</li><li><strong>04:54</strong>&nbsp;– New York: Walking through movie sets &amp; The Ghostbusters Garage&nbsp;</li><li><strong>05:34</strong>&nbsp;–&nbsp;<strong>The Emotional Core:</strong>&nbsp;"Crossing the Bridge" of grief in Brooklyn&nbsp;</li><li><strong>07:30</strong>&nbsp;– Christmas Morning alone at the World Trade Center&nbsp;</li><li><strong>11:32</strong>&nbsp;– The Shakespearean Uber Driver from Puerto Rico&nbsp;</li><li><strong>14:10</strong>&nbsp;– Dreaming of Anne &amp; Writing "Grief is the Word"&nbsp;</li><li><strong>18:50</strong>&nbsp;– Stranded in Tennessee: Cowboys &amp; Dollywood&nbsp;</li><li><strong>20:00</strong>&nbsp;–&nbsp;<strong>Rip-Off Alert:</strong>&nbsp;$80 Wine and Tipping Culture&nbsp;</li><li><strong>21:48</strong>&nbsp;– Why New York smells like weed&nbsp;</li><li><strong>26:23</strong>&nbsp;– The photo of Holly (and seeing Anne in her)&nbsp;</li><li><strong>33:23</strong>&nbsp;– What is "Damp January"?&nbsp;</li></ul><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>Justin Update:</strong>&nbsp;Justin is away this week (working hard, we assume).</li><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;to see the photos of Colm on the Brooklyn Bridge.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;the podcast to help us grow in 2026!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Miami Makes You Question Everything</title>
			<itunes:title>Miami Makes You Question Everything</itunes:title>
			<pubDate>Thu, 08 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>32:58</itunes:duration>
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			<itunes:subtitle><![CDATA[DeSantis' tax haven, the truth about "prinking" to save money, and Justin’s extreme new diet.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>The Not So Christian Brothers have left the building! While Rebecca freezes back in the Greystones studio,&nbsp;<strong>Colm and Justin report live from Miami</strong>, sharing the chaos of their US road trip.</p><br><p>From getting stranded in Knoxville (Cowboy Hat country) to avoiding the "awful" Newark airport, the lads discuss the reality of travel in 2026. They break down the insane&nbsp;<strong>cost of living in the US</strong>—including a shocking&nbsp;<strong>$145 breakfast</strong>&nbsp;for three people and $17 glasses of wine—leading Colm to share his top money-saving tip:&nbsp;<strong>"Prinking"</strong>&nbsp;(Pre-Drinking) in the hotel room&nbsp;.</p><br><p><strong>We also cover:</strong></p><ul><li><strong>The Florida Boom:</strong>&nbsp;Why everyone is fleeing New York for Miami (low taxes, no masks, and Governor DeSantis)&nbsp;.</li><li><strong>NY Politics:</strong>&nbsp;Can the new Mayor fix the "slumlord" housing crisis in New York?&nbsp;.</li><li><strong>Miami Vice:</strong>&nbsp;Visiting the Versace Mansion, seeing Al Pacino's&nbsp;<em>Scarface</em>&nbsp;car, and the insane police presence (including tanks!) on New Year's Eve&nbsp;.</li><li><strong>Justin’s New Addiction:</strong>&nbsp;After quitting smoking and alcohol, Justin reveals he is now&nbsp;<strong>quitting sugar</strong>&nbsp;using the Allen Carr method&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 08/01/2026</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Rebecca freezes in Greystones while the lads sweat in Miami.</li><li><strong>01:00</strong>&nbsp;– The "Coldest Day" in Miami vs. Dubai stares.</li><li><strong>01:40</strong>&nbsp;– New York Chaos: The Brooklyn Bridge TikTok hoax &amp; snowstorms.</li><li><strong>03:00</strong>&nbsp;– The $145 Breakfast: Surviving the US Cost of Living.</li><li><strong>04:00</strong>&nbsp;– Colm’s Guide to "Prinking" (Pre-Drinking) to save money.</li><li><strong>04:52</strong>&nbsp;– Why you should avoid Newark Airport at all costs.</li><li><strong>06:00</strong>&nbsp;– Stranded in Knoxville: Cowboys &amp; Dolly Parton.</li><li><strong>08:27</strong>&nbsp;– The Florida Tax Haven: Why the rich are moving to Miami.</li><li><strong>11:00</strong>&nbsp;– Can the new NY Mayor fix the housing crisis?</li><li><strong>16:00</strong>&nbsp;– Funeral Homes &amp; The Kenmare Connection?</li><li><strong>18:30</strong>&nbsp;– New Year's Eve: Drag Shows, Versace Mansion &amp; Police Tanks.</li><li><strong>23:20</strong>&nbsp;– Justin’s Resolution: Quitting Sugar (The Allen Carr Method).</li><li><strong>28:00</strong>&nbsp;– The Psychology of Treats: Why we eat to commiserate.</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Location:</strong>&nbsp;This episode was recorded on location in Miami, USA.</li><li><strong>Resolutions:</strong>&nbsp;Let us know what you are giving up this year! (Sugar? Alcohol? Or just bad vibes?)</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us to keep the show on the road (literally).</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Not So Christian Brothers have left the building! While Rebecca freezes back in the Greystones studio,&nbsp;<strong>Colm and Justin report live from Miami</strong>, sharing the chaos of their US road trip.</p><br><p>From getting stranded in Knoxville (Cowboy Hat country) to avoiding the "awful" Newark airport, the lads discuss the reality of travel in 2026. They break down the insane&nbsp;<strong>cost of living in the US</strong>—including a shocking&nbsp;<strong>$145 breakfast</strong>&nbsp;for three people and $17 glasses of wine—leading Colm to share his top money-saving tip:&nbsp;<strong>"Prinking"</strong>&nbsp;(Pre-Drinking) in the hotel room&nbsp;.</p><br><p><strong>We also cover:</strong></p><ul><li><strong>The Florida Boom:</strong>&nbsp;Why everyone is fleeing New York for Miami (low taxes, no masks, and Governor DeSantis)&nbsp;.</li><li><strong>NY Politics:</strong>&nbsp;Can the new Mayor fix the "slumlord" housing crisis in New York?&nbsp;.</li><li><strong>Miami Vice:</strong>&nbsp;Visiting the Versace Mansion, seeing Al Pacino's&nbsp;<em>Scarface</em>&nbsp;car, and the insane police presence (including tanks!) on New Year's Eve&nbsp;.</li><li><strong>Justin’s New Addiction:</strong>&nbsp;After quitting smoking and alcohol, Justin reveals he is now&nbsp;<strong>quitting sugar</strong>&nbsp;using the Allen Carr method&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 08/01/2026</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Rebecca freezes in Greystones while the lads sweat in Miami.</li><li><strong>01:00</strong>&nbsp;– The "Coldest Day" in Miami vs. Dubai stares.</li><li><strong>01:40</strong>&nbsp;– New York Chaos: The Brooklyn Bridge TikTok hoax &amp; snowstorms.</li><li><strong>03:00</strong>&nbsp;– The $145 Breakfast: Surviving the US Cost of Living.</li><li><strong>04:00</strong>&nbsp;– Colm’s Guide to "Prinking" (Pre-Drinking) to save money.</li><li><strong>04:52</strong>&nbsp;– Why you should avoid Newark Airport at all costs.</li><li><strong>06:00</strong>&nbsp;– Stranded in Knoxville: Cowboys &amp; Dolly Parton.</li><li><strong>08:27</strong>&nbsp;– The Florida Tax Haven: Why the rich are moving to Miami.</li><li><strong>11:00</strong>&nbsp;– Can the new NY Mayor fix the housing crisis?</li><li><strong>16:00</strong>&nbsp;– Funeral Homes &amp; The Kenmare Connection?</li><li><strong>18:30</strong>&nbsp;– New Year's Eve: Drag Shows, Versace Mansion &amp; Police Tanks.</li><li><strong>23:20</strong>&nbsp;– Justin’s Resolution: Quitting Sugar (The Allen Carr Method).</li><li><strong>28:00</strong>&nbsp;– The Psychology of Treats: Why we eat to commiserate.</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Location:</strong>&nbsp;This episode was recorded on location in Miami, USA.</li><li><strong>Resolutions:</strong>&nbsp;Let us know what you are giving up this year! (Sugar? Alcohol? Or just bad vibes?)</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us to keep the show on the road (literally).</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The End of The World is NOW (and Why Men Can't Get Pregnant)]]></title>
			<itunes:title><![CDATA[The End of The World is NOW (and Why Men Can't Get Pregnant)]]></itunes:title>
			<pubDate>Sun, 04 Jan 2026 08:00:00 GMT</pubDate>
			<itunes:duration>14:40</itunes:duration>
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			<itunes:subtitle>Nostradamus’s 2026 predictions, mosquito planes, and why we’re all too easily offended.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>The chaos of the New Year continues as Justin, Colm, and Rebecca dive deeper into their 2026 predictions—and things get dark (and hilarious).</p><p>Colm reveals a terrifying Nostradamus prediction about a "stench and pestilence" sweeping Europe, linked to a new theory about mosquitoes hitchhiking on airplanes&nbsp;.&nbsp;Justin argues that society has become too "namby-pamby" and offended by everything, leading to extreme reactions&nbsp;.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>The "Pregnancy" Debate:</strong>&nbsp;Justin states firmly that men cannot get pregnant and argues we need to stop pretending otherwise&nbsp;.</li><li><strong>Furniture People:</strong>&nbsp;Colm talks about an Instagram influencer who identifies as a coffee table (yes, really)&nbsp;.</li><li><strong>The Missing Years of Jesus:</strong>&nbsp;Justin doubles down on his theory that Jesus trained as a Buddhist monk in the Khyber Pass and didn't die on the cross&nbsp;.</li><li><strong>Fashion &amp; Fitness:</strong>&nbsp;Why "dress for the job you want" means 80s shoulder pads are back, and Colm’s plan to walk the Camino in 2026&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 04/01/2026</p><br><p><strong>⏱️ Chapter</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Val Doonican &amp; Justin’s Jumper&nbsp;</li><li><strong>01:28</strong>&nbsp;– Nostradamus 2026: The "Stench and Pestilence"&nbsp;</li><li><strong>03:05</strong>&nbsp;– Are We Too Easily Offended? (The "Namby Pamby" Debate)&nbsp;</li><li><strong>06:40</strong>&nbsp;– The Influencer Who Identifies as a Coffee Table&nbsp;</li><li><strong>08:51</strong>&nbsp;– Justin: "Men Cannot Be Pregnant"&nbsp;</li><li><strong>10:44</strong>&nbsp;– Colm’s Big Plan: Walking the Camino in 2026&nbsp;</li><li><strong>12:54</strong>&nbsp;– Fashion: The Return of Formal Wear &amp; Blazers&nbsp;</li><li><strong>19:24</strong>&nbsp;– The End of the World (Hebrew Texts &amp; The Antichrist)&nbsp;</li><li><strong>21:40</strong>&nbsp;– Conspiracy: Did Jesus Survive the Cross?&nbsp;</li><li><strong>30:00</strong>&nbsp;– AI Update: How to make money with ChatGPT 5.2</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Poll:</strong>&nbsp;Check out our Spotify poll on whether men and women can really be friends.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us grow in 2026!</li><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;for clips and chaos.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The chaos of the New Year continues as Justin, Colm, and Rebecca dive deeper into their 2026 predictions—and things get dark (and hilarious).</p><p>Colm reveals a terrifying Nostradamus prediction about a "stench and pestilence" sweeping Europe, linked to a new theory about mosquitoes hitchhiking on airplanes&nbsp;.&nbsp;Justin argues that society has become too "namby-pamby" and offended by everything, leading to extreme reactions&nbsp;.</p><br><p><strong>We also discuss:</strong></p><ul><li><strong>The "Pregnancy" Debate:</strong>&nbsp;Justin states firmly that men cannot get pregnant and argues we need to stop pretending otherwise&nbsp;.</li><li><strong>Furniture People:</strong>&nbsp;Colm talks about an Instagram influencer who identifies as a coffee table (yes, really)&nbsp;.</li><li><strong>The Missing Years of Jesus:</strong>&nbsp;Justin doubles down on his theory that Jesus trained as a Buddhist monk in the Khyber Pass and didn't die on the cross&nbsp;.</li><li><strong>Fashion &amp; Fitness:</strong>&nbsp;Why "dress for the job you want" means 80s shoulder pads are back, and Colm’s plan to walk the Camino in 2026&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 04/01/2026</p><br><p><strong>⏱️ Chapter</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Val Doonican &amp; Justin’s Jumper&nbsp;</li><li><strong>01:28</strong>&nbsp;– Nostradamus 2026: The "Stench and Pestilence"&nbsp;</li><li><strong>03:05</strong>&nbsp;– Are We Too Easily Offended? (The "Namby Pamby" Debate)&nbsp;</li><li><strong>06:40</strong>&nbsp;– The Influencer Who Identifies as a Coffee Table&nbsp;</li><li><strong>08:51</strong>&nbsp;– Justin: "Men Cannot Be Pregnant"&nbsp;</li><li><strong>10:44</strong>&nbsp;– Colm’s Big Plan: Walking the Camino in 2026&nbsp;</li><li><strong>12:54</strong>&nbsp;– Fashion: The Return of Formal Wear &amp; Blazers&nbsp;</li><li><strong>19:24</strong>&nbsp;– The End of the World (Hebrew Texts &amp; The Antichrist)&nbsp;</li><li><strong>21:40</strong>&nbsp;– Conspiracy: Did Jesus Survive the Cross?&nbsp;</li><li><strong>30:00</strong>&nbsp;– AI Update: How to make money with ChatGPT 5.2</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Poll:</strong>&nbsp;Check out our Spotify poll on whether men and women can really be friends.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us grow in 2026!</li><li><strong>Socials:</strong>&nbsp;Follow us on Instagram&nbsp;@notsochristianbrothers&nbsp;for clips and chaos.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[2026 Predictions: Civil War in Cork & The "Dead Cat Bounce"]]></title>
			<itunes:title><![CDATA[2026 Predictions: Civil War in Cork & The "Dead Cat Bounce"]]></itunes:title>
			<pubDate>Thu, 01 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>32:00</itunes:duration>
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			<itunes:subtitle><![CDATA[Was Jesus a Buddhist Monk? Justin’s financial forecast, and why we're all dressing like the 80s.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Happy New Year! We kick off 2026 with a bang as the full team reunites to predict the future.&nbsp;Colm has run his theories through ChatGPT and predicts a&nbsp;<strong>United Ireland... sort of</strong>, involving a civil war between Munster and Leinster fought exclusively with garden furniture&nbsp;.</p><br><p>Justin drops his serious financial forecast for the year, warning of a "Dead Cat Bounce" in the US markets and explaining why he thinks the rich are about to get richer off AI&nbsp;.</p><br><p><strong>We also cover:</strong></p><ul><li><strong>The Jesus Conspiracy:</strong>&nbsp;Justin argues that Jesus spent his "missing years" training as a&nbsp;<strong>Buddhist monk</strong>&nbsp;in the Khyber Pass, while Colm thinks the 11-year-old on a donkey story doesn't add up.</li><li><strong>Fashion Forecast:</strong>&nbsp;Why the "Green Jumper" is back, and why 2026 will see the return of&nbsp;<strong>formal wear</strong>&nbsp;(think&nbsp;<em>Mad Men</em>&nbsp;and&nbsp;<em>Dynasty</em>)&nbsp;.</li><li><strong>The "Wife Beater" Vest:</strong>&nbsp;A chaotic debate about sleeveless t-shirts, Stella Artois, and why Colm was once attacked by two women checking his sleeves&nbsp;.</li><li><strong>Dinner Party from Hell:</strong>&nbsp;Justin's dream dinner guests include&nbsp;<strong>Donald Trump, Vladimir Putin, and Kim Jong Un</strong>&nbsp;(and Elle Macpherson just for balance)</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 01/01/2026</p><br><p><strong>⏱️ Chapter</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Nana Mouskouri &amp; Impure Thoughts&nbsp;</li><li><strong>02:40</strong>&nbsp;– Colm’s Wild 2026 Predictions (Cork Republic &amp; Garden Furniture War)&nbsp;</li><li><strong>07:35</strong>&nbsp;– Justin’s Financial Forecast: The "Dead Cat Bounce"&nbsp;</li><li><strong>10:30</strong>&nbsp;– Crypto Update: Is Bitcoin finally a safe bet?&nbsp;</li><li><strong>12:36</strong>&nbsp;– Fashion Trends: Why we're all wearing suits in 2026&nbsp;</li><li><strong>16:16</strong>&nbsp;– The "Wife Beater" Vest Controversy&nbsp;</li><li><strong>19:24</strong>&nbsp;– The End of the World (According to Nostradamus &amp; Hebrew Texts)&nbsp;</li><li><strong>20:41</strong>&nbsp;– The Jesus Conspiracy: Was he a Buddhist Monk?&nbsp;</li><li><strong>26:00</strong>&nbsp;– The Missing Bible Verse: Fasting &amp; Praying&nbsp;</li><li><strong>29:52</strong>&nbsp;– AI Update: ChatGPT vs. Gemini &amp; Becoming a Millionaire</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Financial Disclaimer:</strong>&nbsp;Justin’s comments on the US Stock Market and Bitcoin are&nbsp;<em>not</em>&nbsp;financial advice (even if he is wearing a serious jumper)&nbsp;.</li><li><strong>New Year's Resolution:</strong>&nbsp;Join Colm in his challenge... or don't&nbsp;.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us take over 2026!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year! We kick off 2026 with a bang as the full team reunites to predict the future.&nbsp;Colm has run his theories through ChatGPT and predicts a&nbsp;<strong>United Ireland... sort of</strong>, involving a civil war between Munster and Leinster fought exclusively with garden furniture&nbsp;.</p><br><p>Justin drops his serious financial forecast for the year, warning of a "Dead Cat Bounce" in the US markets and explaining why he thinks the rich are about to get richer off AI&nbsp;.</p><br><p><strong>We also cover:</strong></p><ul><li><strong>The Jesus Conspiracy:</strong>&nbsp;Justin argues that Jesus spent his "missing years" training as a&nbsp;<strong>Buddhist monk</strong>&nbsp;in the Khyber Pass, while Colm thinks the 11-year-old on a donkey story doesn't add up.</li><li><strong>Fashion Forecast:</strong>&nbsp;Why the "Green Jumper" is back, and why 2026 will see the return of&nbsp;<strong>formal wear</strong>&nbsp;(think&nbsp;<em>Mad Men</em>&nbsp;and&nbsp;<em>Dynasty</em>)&nbsp;.</li><li><strong>The "Wife Beater" Vest:</strong>&nbsp;A chaotic debate about sleeveless t-shirts, Stella Artois, and why Colm was once attacked by two women checking his sleeves&nbsp;.</li><li><strong>Dinner Party from Hell:</strong>&nbsp;Justin's dream dinner guests include&nbsp;<strong>Donald Trump, Vladimir Putin, and Kim Jong Un</strong>&nbsp;(and Elle Macpherson just for balance)</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 01/01/2026</p><br><p><strong>⏱️ Chapter</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Nana Mouskouri &amp; Impure Thoughts&nbsp;</li><li><strong>02:40</strong>&nbsp;– Colm’s Wild 2026 Predictions (Cork Republic &amp; Garden Furniture War)&nbsp;</li><li><strong>07:35</strong>&nbsp;– Justin’s Financial Forecast: The "Dead Cat Bounce"&nbsp;</li><li><strong>10:30</strong>&nbsp;– Crypto Update: Is Bitcoin finally a safe bet?&nbsp;</li><li><strong>12:36</strong>&nbsp;– Fashion Trends: Why we're all wearing suits in 2026&nbsp;</li><li><strong>16:16</strong>&nbsp;– The "Wife Beater" Vest Controversy&nbsp;</li><li><strong>19:24</strong>&nbsp;– The End of the World (According to Nostradamus &amp; Hebrew Texts)&nbsp;</li><li><strong>20:41</strong>&nbsp;– The Jesus Conspiracy: Was he a Buddhist Monk?&nbsp;</li><li><strong>26:00</strong>&nbsp;– The Missing Bible Verse: Fasting &amp; Praying&nbsp;</li><li><strong>29:52</strong>&nbsp;– AI Update: ChatGPT vs. Gemini &amp; Becoming a Millionaire</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Financial Disclaimer:</strong>&nbsp;Justin’s comments on the US Stock Market and Bitcoin are&nbsp;<em>not</em>&nbsp;financial advice (even if he is wearing a serious jumper)&nbsp;.</li><li><strong>New Year's Resolution:</strong>&nbsp;Join Colm in his challenge... or don't&nbsp;.</li><li><strong>Support:</strong>&nbsp;Please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;us on Spotify and YouTube to help us take over 2026!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Justin is BACK! (The "Guerrilla Shopping" Technique & Worst Gifts Ever)]]></title>
			<itunes:title><![CDATA[Justin is BACK! (The "Guerrilla Shopping" Technique & Worst Gifts Ever)]]></itunes:title>
			<pubDate>Sun, 28 Dec 2025 08:56:51 GMT</pubDate>
			<itunes:duration>10:04</itunes:duration>
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			<itunes:subtitle><![CDATA[Why we named a baby "God," the Epstein List dinner guests, and surviving Christmas shopping in 4 minutes.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>e’s back! After traveling the world backwards (or just being "high performance" somewhere), Justin returns to the studio just in time for the post-Christmas chaos.</p><p>In this Aftershow special, the gang reunites to debrief on the holiday madness.&nbsp;Justin reveals his secret&nbsp;"Guerrilla Shopping"&nbsp;technique that allowed him to finish all his Christmas shopping in just 4 minutes&nbsp;.</p><br><p>We also discuss:</p><ul><li>The Name Game:&nbsp;Why Colm thinks naming a baby "God" is perfectly acceptable (and why "God Murphy" might play for Shamrock Rovers)&nbsp;.</li><li>Worst Gifts Ever:&nbsp;Rebecca shares the horror of receiving a pedicure kit from a boyfriend who clearly hated her feet&nbsp;</li><li>Dream Dinner Guests:&nbsp;Justin’s controversial list includes Donald Trump, Vladimir Putin, and Elle Macpherson (but definitely not Tyra Banks)&nbsp;.</li><li>Vegetarian vs. Vegan:&nbsp;Terry clarifies once and for all that he eats honey and wears wool, despite the rumours&nbsp;.</li><li><br></li></ul><p>Catch up on all the laughs as we head into the New Year!</p><br><p>📅 New episodes every Thursday &amp; Sunday</p><p>🗓️ Release Date:&nbsp;Sunday, 28/12/2025</p><br><p>⏱️ Chapter</p><ul><li>00:00&nbsp;– Intro: Justin Returns! (And why Colm looks like he's going to a Kneecap concert)&nbsp;</li><li>01:13&nbsp;– Flashcards: Sea Swim or Charity Run?&nbsp;</li><li>02:00&nbsp;– The Best Mince Pies in Greystones (Shoutout to Scéal Bakery)&nbsp;</li><li>03:00&nbsp;– Justin’s Solo Christmas Preference&nbsp;</li><li>04:00&nbsp;– Justin’s "Dictator Dinner Party" Guest List&nbsp;</li><li>05:53&nbsp;– Naming a Baby "God" (and the Virgin Mary's excuse)&nbsp;</li><li>07:38&nbsp;– The "Gorilla Shopping" Technique&nbsp;</li><li>07:49&nbsp;– The Worst Christmas Gift Rebecca Ever Received&nbsp;</li><li>08:37&nbsp;– Terry’s Wool Jumper Controversy (Is he really a vegan?)&nbsp;</li><li>09:28&nbsp;– New Year Teaser &amp; Where to find old episodes&nbsp;</li></ul><p><br></p><p>📌 Important Listener Notes</p><ul><li>New Year Special:&nbsp;Join us next week for our big&nbsp;Predictions &amp; Resolutions&nbsp;episode!</li><li>Back Catalogue:&nbsp;Need something to listen to during the "Chrimbo Limbo"? Check out our full library on Spotify and YouTube.</li><li>Support:&nbsp;Please&nbsp;like, subscribe, and share&nbsp;the podcast to help us grow in 2026!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>e’s back! After traveling the world backwards (or just being "high performance" somewhere), Justin returns to the studio just in time for the post-Christmas chaos.</p><p>In this Aftershow special, the gang reunites to debrief on the holiday madness.&nbsp;Justin reveals his secret&nbsp;"Guerrilla Shopping"&nbsp;technique that allowed him to finish all his Christmas shopping in just 4 minutes&nbsp;.</p><br><p>We also discuss:</p><ul><li>The Name Game:&nbsp;Why Colm thinks naming a baby "God" is perfectly acceptable (and why "God Murphy" might play for Shamrock Rovers)&nbsp;.</li><li>Worst Gifts Ever:&nbsp;Rebecca shares the horror of receiving a pedicure kit from a boyfriend who clearly hated her feet&nbsp;</li><li>Dream Dinner Guests:&nbsp;Justin’s controversial list includes Donald Trump, Vladimir Putin, and Elle Macpherson (but definitely not Tyra Banks)&nbsp;.</li><li>Vegetarian vs. Vegan:&nbsp;Terry clarifies once and for all that he eats honey and wears wool, despite the rumours&nbsp;.</li><li><br></li></ul><p>Catch up on all the laughs as we head into the New Year!</p><br><p>📅 New episodes every Thursday &amp; Sunday</p><p>🗓️ Release Date:&nbsp;Sunday, 28/12/2025</p><br><p>⏱️ Chapter</p><ul><li>00:00&nbsp;– Intro: Justin Returns! (And why Colm looks like he's going to a Kneecap concert)&nbsp;</li><li>01:13&nbsp;– Flashcards: Sea Swim or Charity Run?&nbsp;</li><li>02:00&nbsp;– The Best Mince Pies in Greystones (Shoutout to Scéal Bakery)&nbsp;</li><li>03:00&nbsp;– Justin’s Solo Christmas Preference&nbsp;</li><li>04:00&nbsp;– Justin’s "Dictator Dinner Party" Guest List&nbsp;</li><li>05:53&nbsp;– Naming a Baby "God" (and the Virgin Mary's excuse)&nbsp;</li><li>07:38&nbsp;– The "Gorilla Shopping" Technique&nbsp;</li><li>07:49&nbsp;– The Worst Christmas Gift Rebecca Ever Received&nbsp;</li><li>08:37&nbsp;– Terry’s Wool Jumper Controversy (Is he really a vegan?)&nbsp;</li><li>09:28&nbsp;– New Year Teaser &amp; Where to find old episodes&nbsp;</li></ul><p><br></p><p>📌 Important Listener Notes</p><ul><li>New Year Special:&nbsp;Join us next week for our big&nbsp;Predictions &amp; Resolutions&nbsp;episode!</li><li>Back Catalogue:&nbsp;Need something to listen to during the "Chrimbo Limbo"? Check out our full library on Spotify and YouTube.</li><li>Support:&nbsp;Please&nbsp;like, subscribe, and share&nbsp;the podcast to help us grow in 2026!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Colm’s Lonely Christmas: Why I'm Running Away To New York]]></title>
			<itunes:title><![CDATA[Colm’s Lonely Christmas: Why I'm Running Away To New York]]></itunes:title>
			<pubDate>Wed, 24 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>33:11</itunes:duration>
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			<itunes:subtitle>Was Jesus born in May? The Christmas Dinner Guest List from Hell, and surviving the holidays solo.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>Merry Christmas! In this special festive episode (released early for your Christmas Eve drive), Justin is still missing in action, so Producer Rebecca steps in to save the day.</p><p>This year is different for Colm.&nbsp;Facing his first Christmas without his wife Anne, he reveals why he can't stay in Ireland and is "running away" to New York and Miami with his kids to escape the memories of a house usually filled with lights and tradition&nbsp;.</p><br><p><strong>We also dive into:</strong></p><ul><li><strong>The Jesus Conspiracy:</strong>&nbsp;Colm claims the Pope "made up" Christmas and that Jesus was actually born on May 4th (May the 4th be with you?)</li><li><strong>The Christmas Dinner Guest List:</strong>&nbsp;Who would you invite, dead or alive?&nbsp;Colm picks&nbsp;<strong>Roy Keane</strong>&nbsp;and&nbsp;<strong>Reese Witherspoon</strong>, while Rebecca creates a "Bad Boy Corner" with Elon Musk, Donald Trump, and Enoch Burke&nbsp;.</li><li><strong>Nativity Chaos:</strong>&nbsp;Why Rebecca couldn't see her own child in the play, and why Colm thinks the Innkeeper today would just send Mary and Joseph to the basement car park&nbsp;.</li><li><strong>The "Begging Letter" Story:</strong>&nbsp;Colm shares a shocking story about a neighbor's "begging letter" that asked specifically for&nbsp;<strong>Heineken</strong>&nbsp;.</li><li><br></li></ul><p>Whether you are spending Christmas solo, with a chaotic family, or just trying to survive until the New Year, this episode is for you.</p><br><p><strong>📅 New episodes every Thursday &amp; Sunday (Special Wednesday Release!)</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Wednesday, 24/12/2025</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin is MIA &amp; Colm hates hats&nbsp;</li><li><strong>00:57</strong>&nbsp;– Conspiracy Theory: Was Jesus born on May 4th?&nbsp;</li><li><strong>03:13</strong>&nbsp;– Colm’s Christmas Plan: Running away to New York&nbsp;</li><li><strong>05:27</strong>&nbsp;– Do women make the magic of Christmas?&nbsp;</li><li><strong>07:49</strong>&nbsp;– Rebecca’s "Protestant Christmas" vs. Colm’s "Catholic Chaos"&nbsp;</li><li><strong>11:00</strong>&nbsp;– Drinking at 10am: The Hayes Family Tradition&nbsp;</li><li><strong>13:03</strong>&nbsp;– Is&nbsp;<em>Die Hard</em>&nbsp;a Christmas Movie? (Terry says yes)&nbsp;</li><li><strong>17:55</strong>&nbsp;– The Dream Dinner Party Guest List (Roy Keane &amp; Enoch Burke)&nbsp;</li><li><strong>21:00</strong>&nbsp;– Flashcards: Sea Swim or Charity Run?&nbsp;</li><li><strong>24:00</strong>&nbsp;– Nativity Plays: "There's no room in the Inn"&nbsp;</li><li><strong>26:35</strong>&nbsp;– Would you let a homeless person stay for Christmas?&nbsp;</li><li><strong>28:30</strong>&nbsp;– The Shocking "Heineken" Begging Letter&nbsp;</li><li><strong>31:46</strong>&nbsp;– Final Message: Don't let anyone ruin your day</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Justin Update:</strong>&nbsp;Justin is still traveling but will return in the Christmas After Show.</li><li><strong>Support:</strong>&nbsp;If you are finding Christmas tough, remember Colm's advice: the only person who can ruin your day is yourself&nbsp;.</li><li><strong>Action:</strong>&nbsp;Like, subscribe, and share the podcast with someone who needs a laugh this Christmas!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Merry Christmas! In this special festive episode (released early for your Christmas Eve drive), Justin is still missing in action, so Producer Rebecca steps in to save the day.</p><p>This year is different for Colm.&nbsp;Facing his first Christmas without his wife Anne, he reveals why he can't stay in Ireland and is "running away" to New York and Miami with his kids to escape the memories of a house usually filled with lights and tradition&nbsp;.</p><br><p><strong>We also dive into:</strong></p><ul><li><strong>The Jesus Conspiracy:</strong>&nbsp;Colm claims the Pope "made up" Christmas and that Jesus was actually born on May 4th (May the 4th be with you?)</li><li><strong>The Christmas Dinner Guest List:</strong>&nbsp;Who would you invite, dead or alive?&nbsp;Colm picks&nbsp;<strong>Roy Keane</strong>&nbsp;and&nbsp;<strong>Reese Witherspoon</strong>, while Rebecca creates a "Bad Boy Corner" with Elon Musk, Donald Trump, and Enoch Burke&nbsp;.</li><li><strong>Nativity Chaos:</strong>&nbsp;Why Rebecca couldn't see her own child in the play, and why Colm thinks the Innkeeper today would just send Mary and Joseph to the basement car park&nbsp;.</li><li><strong>The "Begging Letter" Story:</strong>&nbsp;Colm shares a shocking story about a neighbor's "begging letter" that asked specifically for&nbsp;<strong>Heineken</strong>&nbsp;.</li><li><br></li></ul><p>Whether you are spending Christmas solo, with a chaotic family, or just trying to survive until the New Year, this episode is for you.</p><br><p><strong>📅 New episodes every Thursday &amp; Sunday (Special Wednesday Release!)</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Wednesday, 24/12/2025</p><br><p><strong>⏱️ Chapters</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin is MIA &amp; Colm hates hats&nbsp;</li><li><strong>00:57</strong>&nbsp;– Conspiracy Theory: Was Jesus born on May 4th?&nbsp;</li><li><strong>03:13</strong>&nbsp;– Colm’s Christmas Plan: Running away to New York&nbsp;</li><li><strong>05:27</strong>&nbsp;– Do women make the magic of Christmas?&nbsp;</li><li><strong>07:49</strong>&nbsp;– Rebecca’s "Protestant Christmas" vs. Colm’s "Catholic Chaos"&nbsp;</li><li><strong>11:00</strong>&nbsp;– Drinking at 10am: The Hayes Family Tradition&nbsp;</li><li><strong>13:03</strong>&nbsp;– Is&nbsp;<em>Die Hard</em>&nbsp;a Christmas Movie? (Terry says yes)&nbsp;</li><li><strong>17:55</strong>&nbsp;– The Dream Dinner Party Guest List (Roy Keane &amp; Enoch Burke)&nbsp;</li><li><strong>21:00</strong>&nbsp;– Flashcards: Sea Swim or Charity Run?&nbsp;</li><li><strong>24:00</strong>&nbsp;– Nativity Plays: "There's no room in the Inn"&nbsp;</li><li><strong>26:35</strong>&nbsp;– Would you let a homeless person stay for Christmas?&nbsp;</li><li><strong>28:30</strong>&nbsp;– The Shocking "Heineken" Begging Letter&nbsp;</li><li><strong>31:46</strong>&nbsp;– Final Message: Don't let anyone ruin your day</li></ul><p><br></p><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>Justin Update:</strong>&nbsp;Justin is still traveling but will return in the Christmas After Show.</li><li><strong>Support:</strong>&nbsp;If you are finding Christmas tough, remember Colm's advice: the only person who can ruin your day is yourself&nbsp;.</li><li><strong>Action:</strong>&nbsp;Like, subscribe, and share the podcast with someone who needs a laugh this Christmas!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Terry: "Men Only Want One Thing!" (The Friendship Debate Explodes)]]></title>
			<itunes:title><![CDATA[Terry: "Men Only Want One Thing!" (The Friendship Debate Explodes)]]></itunes:title>
			<pubDate>Sun, 21 Dec 2025 07:30:00 GMT</pubDate>
			<itunes:duration>20:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Why you can't be friends with an ex, the "Stalker" story, and Colm’s sponge bath confession.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>The "Not So Christian Brothers" AfterShow descends into chaos as producer Rebecca takes the therapy chair (Justin is still MIA) and Terry unleashes his most controversial opinion yet.</p><br><p>We pick up right where the main show left off with the ultimate debate:&nbsp;<strong>Can men and women really be just friends?</strong>Terry argues a hard "NO," claiming that if a man has a female friend, he either has slept with her or wants to&nbsp;.&nbsp;This leads to a heated clash with Rebecca and Colm, who insist their own friendship proves him wrong.</p><br><p><strong>Also in this episode:</strong></p><ul><li><strong>Sponge Bath Trauma:</strong>&nbsp;Colm and Rebecca get weirdly specific about "sponging" and what it reminds them of (it’s not a spa day)&nbsp;.</li><li><strong>The "Louisa in the Bakery" Test:</strong>&nbsp;Terry asks if his wife would be upset if he suddenly became best friends with a random woman he met on the street. The answer?&nbsp;Probably yes&nbsp;.</li><li><strong>The Stalker Story:</strong>&nbsp;Colm reveals he’s had&nbsp;<strong>two stalkers</strong>&nbsp;in his radio career, one of which he had to report to the police&nbsp;.</li><li><strong>Chasing vs. Being Chased:</strong>&nbsp;Why Colm has never been chased by a woman in his life&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 21/12/2025</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: The "Sponging" Conversation (It gets weird)&nbsp;</li><li><strong>02:40</strong>&nbsp;– The Debate Returns: Can men and women be friends?&nbsp;</li><li><strong>03:29</strong>&nbsp;– Terry’s Bombshell: "Men only want one thing"&nbsp;</li><li><strong>05:57</strong>&nbsp;– The "Only Friends With My Wife’s Friends" Rule&nbsp;</li><li><strong>06:35</strong>&nbsp;– The "Louisa in the Bakery" Scenario&nbsp;</li><li><strong>08:52</strong>&nbsp;– The Whisper Text: Sending late-night messages from bed&nbsp;</li><li><strong>10:01</strong>&nbsp;– Getting Caught: Do cheaters&nbsp;<em>want</em>&nbsp;to be found out?&nbsp;</li><li><strong>13:47</strong>&nbsp;– What if a platonic friend confessed their love 5 years later?&nbsp;</li><li><strong>15:30</strong>&nbsp;– Rebecca’s "I’m Madly In Love With You" Horror Story&nbsp;</li><li><strong>17:13</strong>&nbsp;– Do men like being chased? (Colm has never been chased)&nbsp;</li><li><strong>18:31</strong>&nbsp;– Colm’s Stalker Story (Teaser for January!)</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>New Shows:</strong>&nbsp;New episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast are released every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>Justin Update:</strong>&nbsp;Justin will be back next week for the Christmas Special!.</li><li><strong>Poll:</strong>&nbsp;Check our Spotify/Socials for the poll:&nbsp;<em>Can men and women be just friends?</em>&nbsp;</li><li><strong>Action:</strong>&nbsp;Like, subscribe, and DM us your thoughts (only nice things!)</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The "Not So Christian Brothers" AfterShow descends into chaos as producer Rebecca takes the therapy chair (Justin is still MIA) and Terry unleashes his most controversial opinion yet.</p><br><p>We pick up right where the main show left off with the ultimate debate:&nbsp;<strong>Can men and women really be just friends?</strong>Terry argues a hard "NO," claiming that if a man has a female friend, he either has slept with her or wants to&nbsp;.&nbsp;This leads to a heated clash with Rebecca and Colm, who insist their own friendship proves him wrong.</p><br><p><strong>Also in this episode:</strong></p><ul><li><strong>Sponge Bath Trauma:</strong>&nbsp;Colm and Rebecca get weirdly specific about "sponging" and what it reminds them of (it’s not a spa day)&nbsp;.</li><li><strong>The "Louisa in the Bakery" Test:</strong>&nbsp;Terry asks if his wife would be upset if he suddenly became best friends with a random woman he met on the street. The answer?&nbsp;Probably yes&nbsp;.</li><li><strong>The Stalker Story:</strong>&nbsp;Colm reveals he’s had&nbsp;<strong>two stalkers</strong>&nbsp;in his radio career, one of which he had to report to the police&nbsp;.</li><li><strong>Chasing vs. Being Chased:</strong>&nbsp;Why Colm has never been chased by a woman in his life&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong></p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 21/12/2025</p><br><p><br></p><p><strong>⏱️ Chapter Timings</strong></p><ul><li><strong>00:00</strong>&nbsp;– Intro: The "Sponging" Conversation (It gets weird)&nbsp;</li><li><strong>02:40</strong>&nbsp;– The Debate Returns: Can men and women be friends?&nbsp;</li><li><strong>03:29</strong>&nbsp;– Terry’s Bombshell: "Men only want one thing"&nbsp;</li><li><strong>05:57</strong>&nbsp;– The "Only Friends With My Wife’s Friends" Rule&nbsp;</li><li><strong>06:35</strong>&nbsp;– The "Louisa in the Bakery" Scenario&nbsp;</li><li><strong>08:52</strong>&nbsp;– The Whisper Text: Sending late-night messages from bed&nbsp;</li><li><strong>10:01</strong>&nbsp;– Getting Caught: Do cheaters&nbsp;<em>want</em>&nbsp;to be found out?&nbsp;</li><li><strong>13:47</strong>&nbsp;– What if a platonic friend confessed their love 5 years later?&nbsp;</li><li><strong>15:30</strong>&nbsp;– Rebecca’s "I’m Madly In Love With You" Horror Story&nbsp;</li><li><strong>17:13</strong>&nbsp;– Do men like being chased? (Colm has never been chased)&nbsp;</li><li><strong>18:31</strong>&nbsp;– Colm’s Stalker Story (Teaser for January!)</li></ul><p><br></p><br><p><strong>📌 Important Listener Notes</strong></p><ul><li><strong>New Shows:</strong>&nbsp;New episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast are released every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>Justin Update:</strong>&nbsp;Justin will be back next week for the Christmas Special!.</li><li><strong>Poll:</strong>&nbsp;Check our Spotify/Socials for the poll:&nbsp;<em>Can men and women be just friends?</em>&nbsp;</li><li><strong>Action:</strong>&nbsp;Like, subscribe, and DM us your thoughts (only nice things!)</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Can Men & Women Really Be Just Friends? (Rebecca Drops A Truth Bomb)]]></title>
			<itunes:title><![CDATA[Can Men & Women Really Be Just Friends? (Rebecca Drops A Truth Bomb)]]></itunes:title>
			<pubDate>Thu, 18 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>36:37</itunes:duration>
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			<acast:episodeUrl>can-men-women-really-be-just-friends-rebecca-drops-a-truth-b</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Justin goes missing, Colm’s "hated" co-host story, and are you just trying to fix me?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>With Justin currently traveling (or being a "high performance Ziploc" somewhere), producer Rebecca steps out from behind the desk to take the co-host chair&nbsp;.</p><br><p>This week, the "Not So Christian Brothers" tackle the age-old&nbsp;<em>When Harry Met Sally</em>&nbsp;debate:&nbsp;<strong>Can men and women have a strictly platonic friendship?</strong>.&nbsp;Colm insists it’s entirely possible, citing his many female friends, but Rebecca admits that at 42, she’s starting to question if men always "want something" from the interaction&nbsp;.</p><br><p><strong>Also in this episode:</strong></p><ul><li><strong>Movie Club:</strong>&nbsp;Colm raves about the new film&nbsp;<em>Blue Moon</em>&nbsp;and Ethan Hawke’s performance&nbsp;, while Rebecca explains why she thinks&nbsp;<strong>George Clooney</strong>&nbsp;has lost his edge and is just playing a narcissist in&nbsp;<em>J Kelly</em>&nbsp;.</li><li><strong>Workplace Horror:</strong>&nbsp;Colm reveals a past radio partnership so toxic that just smelling his co-host's perfume in the lift made him feel physically sick&nbsp;.</li><li><strong>The "Fixer" Debate:</strong>&nbsp;Do men try to "fix" problems while women judge?&nbsp;Rebecca argues that her female friends are actually the judgmental ones, while Colm is the one who just listens&nbsp;.</li><li><strong>Tears &amp; Laughter:</strong>&nbsp;A touching look back at Colm’s speech at his wife Anne’s funeral, and why humor is the only way to survive the darkest days&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 18/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: Where is Justin? (And Rebecca takes the chair)&nbsp;</li><li><strong>01:05</strong>&nbsp;– Movie Review:&nbsp;<em>Blue Moon</em>&nbsp;&amp; Why Ethan Hawke deserves an Oscar&nbsp;</li><li><strong>03:41</strong>&nbsp;– The George Clooney Debate: Actor or Narcissist?&nbsp;</li><li><strong>06:40</strong>&nbsp;–&nbsp;<em>Hamnet</em>&nbsp;Review: Why Rebecca cried her eyes out&nbsp;</li><li><strong>09:20</strong>&nbsp;– How Colm &amp; Rebecca Met (The "Mat Leave" loneliness)&nbsp;</li><li><strong>11:18</strong>&nbsp;– The Big Question: Can Men &amp; Women Be Just Friends?&nbsp;</li><li><strong>13:51</strong>&nbsp;– Blurred Lines in the Workplace &amp; "Robin Thicke" moments&nbsp;</li><li><strong>17:04</strong>&nbsp;– Men "Fix" things, but do Women "Judge"?&nbsp;</li><li><strong>23:11</strong>&nbsp;– Colm’s Horror Story: The Co-Host Perfume that made him sick&nbsp;</li><li><strong>24:34</strong>&nbsp;– Did Colm's wife ever get jealous of his female friends?&nbsp;</li><li><strong>33:00</strong>&nbsp;– Finding humor in grief: Colm’s speech at Anne’s funeral&nbsp;</li><li><strong>34:35</strong>&nbsp;– The "SuperValu Nappy Run" Story</li></ul><p><br></p><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>New Shows:</strong>&nbsp;New episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast are released every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>Guest Host:</strong>&nbsp;Justin is away this week; Producer Rebecca steps in as the main co-host.</li><li><strong>Action:</strong>&nbsp;If you enjoyed the dynamic, please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;the podcast on your platform of choice!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With Justin currently traveling (or being a "high performance Ziploc" somewhere), producer Rebecca steps out from behind the desk to take the co-host chair&nbsp;.</p><br><p>This week, the "Not So Christian Brothers" tackle the age-old&nbsp;<em>When Harry Met Sally</em>&nbsp;debate:&nbsp;<strong>Can men and women have a strictly platonic friendship?</strong>.&nbsp;Colm insists it’s entirely possible, citing his many female friends, but Rebecca admits that at 42, she’s starting to question if men always "want something" from the interaction&nbsp;.</p><br><p><strong>Also in this episode:</strong></p><ul><li><strong>Movie Club:</strong>&nbsp;Colm raves about the new film&nbsp;<em>Blue Moon</em>&nbsp;and Ethan Hawke’s performance&nbsp;, while Rebecca explains why she thinks&nbsp;<strong>George Clooney</strong>&nbsp;has lost his edge and is just playing a narcissist in&nbsp;<em>J Kelly</em>&nbsp;.</li><li><strong>Workplace Horror:</strong>&nbsp;Colm reveals a past radio partnership so toxic that just smelling his co-host's perfume in the lift made him feel physically sick&nbsp;.</li><li><strong>The "Fixer" Debate:</strong>&nbsp;Do men try to "fix" problems while women judge?&nbsp;Rebecca argues that her female friends are actually the judgmental ones, while Colm is the one who just listens&nbsp;.</li><li><strong>Tears &amp; Laughter:</strong>&nbsp;A touching look back at Colm’s speech at his wife Anne’s funeral, and why humor is the only way to survive the darkest days&nbsp;.</li></ul><p><br></p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 18/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: Where is Justin? (And Rebecca takes the chair)&nbsp;</li><li><strong>01:05</strong>&nbsp;– Movie Review:&nbsp;<em>Blue Moon</em>&nbsp;&amp; Why Ethan Hawke deserves an Oscar&nbsp;</li><li><strong>03:41</strong>&nbsp;– The George Clooney Debate: Actor or Narcissist?&nbsp;</li><li><strong>06:40</strong>&nbsp;–&nbsp;<em>Hamnet</em>&nbsp;Review: Why Rebecca cried her eyes out&nbsp;</li><li><strong>09:20</strong>&nbsp;– How Colm &amp; Rebecca Met (The "Mat Leave" loneliness)&nbsp;</li><li><strong>11:18</strong>&nbsp;– The Big Question: Can Men &amp; Women Be Just Friends?&nbsp;</li><li><strong>13:51</strong>&nbsp;– Blurred Lines in the Workplace &amp; "Robin Thicke" moments&nbsp;</li><li><strong>17:04</strong>&nbsp;– Men "Fix" things, but do Women "Judge"?&nbsp;</li><li><strong>23:11</strong>&nbsp;– Colm’s Horror Story: The Co-Host Perfume that made him sick&nbsp;</li><li><strong>24:34</strong>&nbsp;– Did Colm's wife ever get jealous of his female friends?&nbsp;</li><li><strong>33:00</strong>&nbsp;– Finding humor in grief: Colm’s speech at Anne’s funeral&nbsp;</li><li><strong>34:35</strong>&nbsp;– The "SuperValu Nappy Run" Story</li></ul><p><br></p><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>New Shows:</strong>&nbsp;New episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast are released every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>Guest Host:</strong>&nbsp;Justin is away this week; Producer Rebecca steps in as the main co-host.</li><li><strong>Action:</strong>&nbsp;If you enjoyed the dynamic, please&nbsp;<strong>like, subscribe, and follow</strong>&nbsp;the podcast on your platform of choice!</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Colm’s Mick Jagger Theory: "Older Women Don’t Have A Sex Drive?"]]></title>
			<itunes:title><![CDATA[Colm’s Mick Jagger Theory: "Older Women Don’t Have A Sex Drive?"]]></itunes:title>
			<pubDate>Sun, 14 Dec 2025 07:30:00 GMT</pubDate>
			<itunes:duration>24:02</itunes:duration>
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			<itunes:subtitle><![CDATA[The 60% Divorce Truth, Why Your Sex Life Is Boring, & Is Monogamy Finished?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>This week, the lads dive headfirst into the most explosive topic of all:&nbsp;<strong>marriage, sex, and the reality of long-term relationships.</strong></p><br><p>The debate ignites immediately with&nbsp;<strong>Colm’s controversial "Mick Jagger Theory"</strong>—his view that older men seek younger partners because women's sex drives diminish with age.&nbsp;This is immediately challenged by Rebecca, who argues that a lack of interest is often due to&nbsp;<strong>lack of communication</strong>, feeling unvalued, and not getting what they want in bed, not menopause.</p><br><p>Justin cuts through the chaos with a raw take on intimacy, explaining that a great sex life needs a&nbsp;<strong>"lead up"</strong>—it starts at breakfast, not with a "raging boner".</p><br><p><br></p><p><strong>In this episode, we challenge everything you know about commitment:</strong></p><ul><li><strong>The Divorce Bombshell:</strong>&nbsp;Why&nbsp;<strong>60% of divorces are filed by women</strong>&nbsp;and why men statistically benefit more from marriage.</li><li><strong>The Prison of Marriage:</strong>&nbsp;Is staying in a bad relationship "trapped consistently failing forever," and why young people view marriage as a "prison" rather than a choice.</li><li><strong>The Choice Problem:</strong>&nbsp;Terry argues that&nbsp;<strong>"too much choice"</strong>&nbsp;from social media is destroying relationships and confusing people about what they truly want.</li><li><strong>Dating App Shock:</strong>&nbsp;Colm’s hilarious (and slightly panicked) explanation of the Grindr app.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 14/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: The Obsession with Celebrity Marriages (Kim Cattrall &amp; Ryan Tubridy)&nbsp;</li><li><strong>02:19</strong>&nbsp;– Justin: Why I Only Date Older Women (Perspective &amp; Grounding)&nbsp;</li><li><strong>03:13</strong>&nbsp;– Colm’s Mick Jagger Theory: Does Female Sex Drive Disappear?&nbsp;</li><li><strong>04:30</strong>&nbsp;– Rebecca’s Rebuttal: Sex Drive vs. Feeling Valued in Bed&nbsp;</li><li><strong>05:54</strong>&nbsp;– Justin: The Pearl Jam Song That Taught Me About Orgasm&nbsp;</li><li><strong>07:51</strong>&nbsp;– "Sex Starts at Breakfast" – Why the Lead-up Matters&nbsp;</li><li><strong>09:27</strong>&nbsp;– The Commitment Barrier: Why Young People Don’t Want to Work for Sex&nbsp;</li><li><strong>10:32</strong>&nbsp;– Is Marriage a Prison?&nbsp;The Failure of a Split&nbsp;</li><li><strong>11:13</strong>&nbsp;– Justin: It’s Better to Get Out Than Be "Trapped Failing Forever"&nbsp;</li><li><strong>11:40</strong>&nbsp;– Modern Choice: Why Younger Generations Aren't Getting Married&nbsp;</li><li><strong>13:11</strong>&nbsp;– "You Made Your Bed": The End of Sleeping in a Bad Marriage&nbsp;</li><li><strong>15:10</strong>&nbsp;– The Divorce Stat: Why 60% of Divorces Are Filed By Women&nbsp;</li><li><strong>17:03</strong>&nbsp;– The Gender Divide: Why Men &amp; Women See Marriage So Differently&nbsp;</li><li><strong>19:15</strong>&nbsp;– Terry: How "Too Much Choice" Destroys Relationships&nbsp;</li><li><strong>22:30</strong>&nbsp;– Colm’s Grinder Revelation: "Men Near Me"&nbsp;</li><li><strong>23:21</strong>&nbsp;– Outro &amp; Final Call to Action</li></ul><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>New Shows:</strong>&nbsp;New episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast are released every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>High Engagement:</strong>&nbsp;This episode features a highly opinionated and potentially triggering debate on sex and gender roles in relationships.</li><li><strong>Action:</strong>&nbsp;Remember to like, subscribe, and follow the podcast on your chosen platform!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, the lads dive headfirst into the most explosive topic of all:&nbsp;<strong>marriage, sex, and the reality of long-term relationships.</strong></p><br><p>The debate ignites immediately with&nbsp;<strong>Colm’s controversial "Mick Jagger Theory"</strong>—his view that older men seek younger partners because women's sex drives diminish with age.&nbsp;This is immediately challenged by Rebecca, who argues that a lack of interest is often due to&nbsp;<strong>lack of communication</strong>, feeling unvalued, and not getting what they want in bed, not menopause.</p><br><p>Justin cuts through the chaos with a raw take on intimacy, explaining that a great sex life needs a&nbsp;<strong>"lead up"</strong>—it starts at breakfast, not with a "raging boner".</p><br><p><br></p><p><strong>In this episode, we challenge everything you know about commitment:</strong></p><ul><li><strong>The Divorce Bombshell:</strong>&nbsp;Why&nbsp;<strong>60% of divorces are filed by women</strong>&nbsp;and why men statistically benefit more from marriage.</li><li><strong>The Prison of Marriage:</strong>&nbsp;Is staying in a bad relationship "trapped consistently failing forever," and why young people view marriage as a "prison" rather than a choice.</li><li><strong>The Choice Problem:</strong>&nbsp;Terry argues that&nbsp;<strong>"too much choice"</strong>&nbsp;from social media is destroying relationships and confusing people about what they truly want.</li><li><strong>Dating App Shock:</strong>&nbsp;Colm’s hilarious (and slightly panicked) explanation of the Grindr app.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 14/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: The Obsession with Celebrity Marriages (Kim Cattrall &amp; Ryan Tubridy)&nbsp;</li><li><strong>02:19</strong>&nbsp;– Justin: Why I Only Date Older Women (Perspective &amp; Grounding)&nbsp;</li><li><strong>03:13</strong>&nbsp;– Colm’s Mick Jagger Theory: Does Female Sex Drive Disappear?&nbsp;</li><li><strong>04:30</strong>&nbsp;– Rebecca’s Rebuttal: Sex Drive vs. Feeling Valued in Bed&nbsp;</li><li><strong>05:54</strong>&nbsp;– Justin: The Pearl Jam Song That Taught Me About Orgasm&nbsp;</li><li><strong>07:51</strong>&nbsp;– "Sex Starts at Breakfast" – Why the Lead-up Matters&nbsp;</li><li><strong>09:27</strong>&nbsp;– The Commitment Barrier: Why Young People Don’t Want to Work for Sex&nbsp;</li><li><strong>10:32</strong>&nbsp;– Is Marriage a Prison?&nbsp;The Failure of a Split&nbsp;</li><li><strong>11:13</strong>&nbsp;– Justin: It’s Better to Get Out Than Be "Trapped Failing Forever"&nbsp;</li><li><strong>11:40</strong>&nbsp;– Modern Choice: Why Younger Generations Aren't Getting Married&nbsp;</li><li><strong>13:11</strong>&nbsp;– "You Made Your Bed": The End of Sleeping in a Bad Marriage&nbsp;</li><li><strong>15:10</strong>&nbsp;– The Divorce Stat: Why 60% of Divorces Are Filed By Women&nbsp;</li><li><strong>17:03</strong>&nbsp;– The Gender Divide: Why Men &amp; Women See Marriage So Differently&nbsp;</li><li><strong>19:15</strong>&nbsp;– Terry: How "Too Much Choice" Destroys Relationships&nbsp;</li><li><strong>22:30</strong>&nbsp;– Colm’s Grinder Revelation: "Men Near Me"&nbsp;</li><li><strong>23:21</strong>&nbsp;– Outro &amp; Final Call to Action</li></ul><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>New Shows:</strong>&nbsp;New episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast are released every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>High Engagement:</strong>&nbsp;This episode features a highly opinionated and potentially triggering debate on sex and gender roles in relationships.</li><li><strong>Action:</strong>&nbsp;Remember to like, subscribe, and follow the podcast on your chosen platform!</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Truth About Marriage: “Is This As Good As It Gets?”</title>
			<itunes:title>The Truth About Marriage: “Is This As Good As It Gets?”</itunes:title>
			<pubDate>Thu, 11 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>34:56</itunes:duration>
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			<itunes:subtitle><![CDATA[Why most couples are secretly unhappy, the "poly-amorous" theory, and Colm’s controversial take on a second marriage.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Is monogamy natural, or just a choice we make to keep the farm in the family? This week, Colm and Justin tear apart the concept of modern marriage.</p><p>Inspired by Jack Nicholson’s line in&nbsp;<em>As Good As It Gets</em>&nbsp;and Kim Cattrall’s fourth marriage, the lads dive into the uncomfortable truths about long-term relationships.&nbsp;Colm makes a stunning admission about why he would never marry again after 35 years&nbsp;, while Justin argues that humans are naturally polyamorous and that most couples stop being honest the moment they say "I do"&nbsp;.</p><br><p><br></p><p>They debate whether "staying together for the kids" is actually damaging, why so many older couples look like "dead people" just leaning on each other&nbsp;, and Justin challenges every listener to go home and ask their partner for a "48-hour honesty challenge"&nbsp;.</p><br><p><br></p><p>Plus, we touch on George Clooney’s loneliness, Sean Penn’s chaotic lifestyle, and Terry’s theory of being a dog in his past life.</p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 11/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin’s "Confirmation Shoes" &amp; The Power of Touch</li><li><strong>02:00</strong>&nbsp;– Is This As Good As It Gets? Kim Cattrall &amp; Jack Nicholson</li><li><strong>03:00</strong>&nbsp;– Colm’s Admission: "I Would Never Marry Again"&nbsp;</li><li><strong>04:30</strong>&nbsp;– George Clooney, Success, and Dying Alone</li><li><strong>07:50</strong>&nbsp;– Is Monogamy Natural?&nbsp;Justin’s Polyamory Theory&nbsp;</li><li><strong>09:40</strong>&nbsp;– "Staying Together for the Kids": A valid choice or a lie?&nbsp;</li><li><strong>11:00</strong>&nbsp;– Sean Penn, Louis Theroux &amp; "Find What You Love and Let It Kill You"</li><li><strong>13:20</strong>&nbsp;– Reincarnation: Was Justin a Double-Jointed Dog?&nbsp;</li><li><strong>15:30</strong>&nbsp;– The "Fine-Tuned" Version of Ourselves We Show the World</li><li><strong>18:30</strong>&nbsp;– "I See Dead People": The tragedy of transactional marriages</li><li><strong>21:00</strong>&nbsp;– Why Young People Think Marriage is "Gross"&nbsp;</li><li><strong>24:30</strong>&nbsp;– We Are All Changing: Why you aren't the person they married</li><li><strong>27:00</strong>&nbsp;– The 48-Hour Honesty Challenge: Could you do it?&nbsp;</li><li><strong>31:00</strong>&nbsp;– Gratitude, "Ying &amp; Yang," and Spilling Over</li></ul><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>New Shows:</strong>&nbsp;Catch new episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>High Engagement:</strong>&nbsp;This episode features a raw debate on marriage vs. happiness. We want to hear from you:&nbsp;<strong>Is honesty really the best policy in a relationship?</strong></li><li><strong>Action:</strong>&nbsp;Remember to like, subscribe, and follow the podcast on Spotify and Apple Podcasts.</li></ul><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is monogamy natural, or just a choice we make to keep the farm in the family? This week, Colm and Justin tear apart the concept of modern marriage.</p><p>Inspired by Jack Nicholson’s line in&nbsp;<em>As Good As It Gets</em>&nbsp;and Kim Cattrall’s fourth marriage, the lads dive into the uncomfortable truths about long-term relationships.&nbsp;Colm makes a stunning admission about why he would never marry again after 35 years&nbsp;, while Justin argues that humans are naturally polyamorous and that most couples stop being honest the moment they say "I do"&nbsp;.</p><br><p><br></p><p>They debate whether "staying together for the kids" is actually damaging, why so many older couples look like "dead people" just leaning on each other&nbsp;, and Justin challenges every listener to go home and ask their partner for a "48-hour honesty challenge"&nbsp;.</p><br><p><br></p><p>Plus, we touch on George Clooney’s loneliness, Sean Penn’s chaotic lifestyle, and Terry’s theory of being a dog in his past life.</p><br><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Thursday, 11/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: Justin’s "Confirmation Shoes" &amp; The Power of Touch</li><li><strong>02:00</strong>&nbsp;– Is This As Good As It Gets? Kim Cattrall &amp; Jack Nicholson</li><li><strong>03:00</strong>&nbsp;– Colm’s Admission: "I Would Never Marry Again"&nbsp;</li><li><strong>04:30</strong>&nbsp;– George Clooney, Success, and Dying Alone</li><li><strong>07:50</strong>&nbsp;– Is Monogamy Natural?&nbsp;Justin’s Polyamory Theory&nbsp;</li><li><strong>09:40</strong>&nbsp;– "Staying Together for the Kids": A valid choice or a lie?&nbsp;</li><li><strong>11:00</strong>&nbsp;– Sean Penn, Louis Theroux &amp; "Find What You Love and Let It Kill You"</li><li><strong>13:20</strong>&nbsp;– Reincarnation: Was Justin a Double-Jointed Dog?&nbsp;</li><li><strong>15:30</strong>&nbsp;– The "Fine-Tuned" Version of Ourselves We Show the World</li><li><strong>18:30</strong>&nbsp;– "I See Dead People": The tragedy of transactional marriages</li><li><strong>21:00</strong>&nbsp;– Why Young People Think Marriage is "Gross"&nbsp;</li><li><strong>24:30</strong>&nbsp;– We Are All Changing: Why you aren't the person they married</li><li><strong>27:00</strong>&nbsp;– The 48-Hour Honesty Challenge: Could you do it?&nbsp;</li><li><strong>31:00</strong>&nbsp;– Gratitude, "Ying &amp; Yang," and Spilling Over</li></ul><p><br></p><h3>📌 Important Listener Notes</h3><ul><li><strong>New Shows:</strong>&nbsp;Catch new episodes of the&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;podcast every&nbsp;<strong>Thursday &amp; Sunday</strong>.</li><li><strong>High Engagement:</strong>&nbsp;This episode features a raw debate on marriage vs. happiness. We want to hear from you:&nbsp;<strong>Is honesty really the best policy in a relationship?</strong></li><li><strong>Action:</strong>&nbsp;Remember to like, subscribe, and follow the podcast on Spotify and Apple Podcasts.</li></ul><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Colm Grabbed A Manager! (Why We’re Capping Christmas Spending)</title>
			<itunes:title>Colm Grabbed A Manager! (Why We’re Capping Christmas Spending)</itunes:title>
			<pubDate>Sun, 07 Dec 2025 07:30:00 GMT</pubDate>
			<itunes:duration>24:42</itunes:duration>
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			<itunes:subtitle>Haggling 101, the government’s Christmas Bonus blunder, and why Justin is known as ‘Santa’</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>This week’s Aftershow descends into chaos as we tackle the stress of Christmas spending, the power of cash, and Colm’s infamous history of restaurant meltdowns.</p><p>We begin with the shocking admission of&nbsp;<strong>Colm’s assault story</strong>, where he physically grabbed a restaurant manager after a long wait for food—an incident that got his whole family banned.&nbsp;Justin then shares his own cringe-worthy "ape shit" complaining date.</p><br><p>From there, we get surprisingly practical:</p><ul><li><strong>Cash is King:</strong>&nbsp;Justin and Colm reveal their tactics for&nbsp;<strong>haggling</strong>&nbsp;in big box stores like Harvey Norman’s, claiming there is a 10% discount available for "difficult customers"&nbsp;.</li></ul><p><br></p><ul><li><strong>The Christmas Cap:</strong>&nbsp;Colm proposes a shocking solution to rampant holiday waste: a government "cap" on family Christmas spending, with police confiscating toys if you go over budget.</li></ul><p><br></p><ul><li>We dive into the mental health pressure of "keeping up with the Joneses"&nbsp;, why the government's Christmas Bonus is paid at the wrong time of year&nbsp;, and how Justin is referred to as&nbsp;<strong>'Santa'</strong>&nbsp;in Greystones—but Rebecca insists he looks more like&nbsp;<strong>Billy Bob Thornton</strong>&nbsp;(Bad Santa).</li></ul><p><br></p><ul><li>Plus, Rebecca shares an emotional story from a nursing home that truly captures the meaning of the season&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 07/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: The Red Wine Can and Christmas Waste&nbsp;</li><li><strong>02:30</strong>&nbsp;– Is Cash King?&nbsp;Do you spend less or just wiser?&nbsp;</li><li><strong>03:30</strong>&nbsp;– Colm’s Friend Haggles with the Butcher&nbsp;</li><li><strong>04:06</strong>&nbsp;– Justin’s 10% Rule: Haggling in Harvey Norman’s&nbsp;</li><li><strong>06:40</strong>&nbsp;– The Power of Asking: “If you don’t ask, you won’t get”&nbsp;</li><li><strong>07:25</strong>&nbsp;– Colm’s Son’s Pizza Scam&nbsp;</li><li><strong>09:50</strong>&nbsp;– Justin’s Ape-Shit Complaining Date Story&nbsp;</li><li><strong>11:02</strong>&nbsp;– Colm Grabbed the Manager: Banned from the Mexican Restaurant&nbsp;</li><li><strong>13:00</strong>&nbsp;– Ostentatious Gifts &amp; The Pressure of Keeping Up&nbsp;</li><li><strong>14:39</strong>&nbsp;– The Government’s Christmas Bonus Blunder</li><li><strong>18:11</strong>&nbsp;– Colm’s “Christmas Cap” Idea&nbsp;</li><li><strong>19:46</strong>&nbsp;– The Real Meaning: Justin &amp; His Son’s Tree Tradition&nbsp;</li><li><strong>21:17</strong>&nbsp;– The Raw Emotion of the Nursing Home Visit&nbsp;</li><li><strong>23:22</strong>&nbsp;– Justin: Santa or Billy Bob Thornton?&nbsp;</li><li><strong>24:10</strong>&nbsp;– Teaser: The Cash-Only Algarve Village&nbsp;</li></ul><p><br></p><p><strong>Remember to like, subscribe, and follow the podcast</strong> ✅</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s Aftershow descends into chaos as we tackle the stress of Christmas spending, the power of cash, and Colm’s infamous history of restaurant meltdowns.</p><p>We begin with the shocking admission of&nbsp;<strong>Colm’s assault story</strong>, where he physically grabbed a restaurant manager after a long wait for food—an incident that got his whole family banned.&nbsp;Justin then shares his own cringe-worthy "ape shit" complaining date.</p><br><p>From there, we get surprisingly practical:</p><ul><li><strong>Cash is King:</strong>&nbsp;Justin and Colm reveal their tactics for&nbsp;<strong>haggling</strong>&nbsp;in big box stores like Harvey Norman’s, claiming there is a 10% discount available for "difficult customers"&nbsp;.</li></ul><p><br></p><ul><li><strong>The Christmas Cap:</strong>&nbsp;Colm proposes a shocking solution to rampant holiday waste: a government "cap" on family Christmas spending, with police confiscating toys if you go over budget.</li></ul><p><br></p><ul><li>We dive into the mental health pressure of "keeping up with the Joneses"&nbsp;, why the government's Christmas Bonus is paid at the wrong time of year&nbsp;, and how Justin is referred to as&nbsp;<strong>'Santa'</strong>&nbsp;in Greystones—but Rebecca insists he looks more like&nbsp;<strong>Billy Bob Thornton</strong>&nbsp;(Bad Santa).</li></ul><p><br></p><ul><li>Plus, Rebecca shares an emotional story from a nursing home that truly captures the meaning of the season&nbsp;.</li></ul><p><br></p><p><strong>📅 New episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 07/12/2025</p><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– Intro: The Red Wine Can and Christmas Waste&nbsp;</li><li><strong>02:30</strong>&nbsp;– Is Cash King?&nbsp;Do you spend less or just wiser?&nbsp;</li><li><strong>03:30</strong>&nbsp;– Colm’s Friend Haggles with the Butcher&nbsp;</li><li><strong>04:06</strong>&nbsp;– Justin’s 10% Rule: Haggling in Harvey Norman’s&nbsp;</li><li><strong>06:40</strong>&nbsp;– The Power of Asking: “If you don’t ask, you won’t get”&nbsp;</li><li><strong>07:25</strong>&nbsp;– Colm’s Son’s Pizza Scam&nbsp;</li><li><strong>09:50</strong>&nbsp;– Justin’s Ape-Shit Complaining Date Story&nbsp;</li><li><strong>11:02</strong>&nbsp;– Colm Grabbed the Manager: Banned from the Mexican Restaurant&nbsp;</li><li><strong>13:00</strong>&nbsp;– Ostentatious Gifts &amp; The Pressure of Keeping Up&nbsp;</li><li><strong>14:39</strong>&nbsp;– The Government’s Christmas Bonus Blunder</li><li><strong>18:11</strong>&nbsp;– Colm’s “Christmas Cap” Idea&nbsp;</li><li><strong>19:46</strong>&nbsp;– The Real Meaning: Justin &amp; His Son’s Tree Tradition&nbsp;</li><li><strong>21:17</strong>&nbsp;– The Raw Emotion of the Nursing Home Visit&nbsp;</li><li><strong>23:22</strong>&nbsp;– Justin: Santa or Billy Bob Thornton?&nbsp;</li><li><strong>24:10</strong>&nbsp;– Teaser: The Cash-Only Algarve Village&nbsp;</li></ul><p><br></p><p><strong>Remember to like, subscribe, and follow the podcast</strong> ✅</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Crypto, Cash, and Chaos: Is the World About to Snap?</title>
			<itunes:title>Crypto, Cash, and Chaos: Is the World About to Snap?</itunes:title>
			<pubDate>Thu, 04 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>27:48</itunes:duration>
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			<itunes:subtitle><![CDATA[Why House Prices Are So High, the Scandal Rocking Zelensky's Camp, and the Italian Wine That Tastes Like Tin.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Welcome to the 'Silly Season' on Not So Christian Brothers! Following the massive success of last week’s episode on a looming housing crash, Justin and Colm dive deeper into the state of the global economy and what it means for your wallet.</p><br><p>Colm kicks off the show with some "exciting news"—wine in a can—that swiftly derails into a chaotic tasting session and a debate on&nbsp;<strong>drinking responsibly</strong>&nbsp;(01:22).</p><br><p>Then, the focus shifts to the financial world:</p><ul><li><strong>Bitcoin and the Bonkers Market:</strong>&nbsp;Justin warns about the extreme volatility of crypto, its appeal to "retail young folks," and the risks of losing your entire savings, calling it what it is:&nbsp;<strong>gambling</strong>&nbsp;(05:06).</li><li><strong>The Unregulated Wild West:</strong>&nbsp;They explore how the lack of regulation allows Wall Street bankers to profit, referencing the&nbsp;<strong>Don Jr. crypto mining scandal</strong>&nbsp;(07:44) and the infamous&nbsp;<strong>GameStop</strong>&nbsp;frenzy.</li><li><strong>The Recession Survival Guide:</strong>&nbsp;With fears of war and bank cyber-attacks, the brothers discuss the old adage of keeping&nbsp;<strong>cash under the bed</strong>&nbsp;(11:36) and the strange phenomenon of businesses refusing cash payments.</li><li><strong>House Prices: Not Just Supply and Demand:</strong>&nbsp;Justin challenges Colm’s view on house price inflation, explaining how&nbsp;<strong>trillions pumped into the system since 2020</strong>&nbsp;have materially disadvantaged renters and fuelled a massive global asset boom—the first time in human history all markets have moved together (21:54).</li></ul><p><br></p><p>Finally, they wrap up by linking economic disparity and inflation to the rise of&nbsp;<strong>extremist views and protests</strong>&nbsp;(25:53), with Justin offering a surprisingly relevant take on&nbsp;<strong>AI’s impact on jobs</strong>&nbsp;(27:09).</p><p>Tune in for a chaotic, funny, and surprisingly in-depth look at money, markets, and mayhem.</p><p><br></p><h3>⏱️ Chapter Timings </h3><p><strong>00:00 - </strong>Introduction: The Success of Last Week's Show on House Prices</p><p><strong>00:22 - </strong>Colm's Exciting News: Wine in a Can &amp; Off-License Browsing</p><p><strong>01:22 - </strong>Tasting the Italian Tinned Red Wine (Six Euro!)</p><p><strong>04:14 -</strong>Justin’s Role on the Drink Aware Campaign (Juxtaposition!)</p><p><strong>5:06 - </strong>Bitcoin Volatility, Risk, and Young People's Exposure</p><p><strong>07:44 - </strong>Crypto is Gambling: The Don Jr. Mining Scam &amp; Unregulated Markets</p><p><strong>11:36 - </strong>Cash is King? Keeping Money Under the Bed in a War/Recession</p><p><strong>14:07 - </strong>Story: Sat with Colonel Gaddafi's Son During 2009 Banking Crisis</p><p><strong>15:50 -</strong>The Risk of Cyber Attacks in a Modern War</p><p><strong>7:05 - </strong>The End of Cash: Businesses Refusing Physical Currency</p><p><strong>18:47 - </strong>The History of the €500 Note ("Bin Laden")</p><p><strong>19:56 - </strong>Colm's "Barbie Laden" Joke</p><p><strong>21:54 - </strong>Why House Prices Are Massively Inflated (It's Not Just Supply)</p><p><strong>23:48 - </strong>Quantitative Easing, Inflation, and Asset Owners vs. Renters</p><p><strong>25:53 - </strong>Global Asset Inflation and the Rise of Political Extremism</p><p><strong>27:11 - </strong>The Real Job Taker: AI is Coming</p><p><strong>27:17 - </strong>Wrap-Up &amp; Call to Action</p><p><br></p><h3>📢 Important Information</h3><ul><li><strong>New Episode: N</strong>ew episodes of the 'Not So Christian Brothers' podcast are released every&nbsp;<strong>Thursday</strong>&nbsp;(the Main Show) and&nbsp;<strong>Sunday</strong>&nbsp;(the sister show)</li><li><strong>Engagement:</strong>&nbsp;Check out the previous successful episode on house prices. They can easily find the video (and the sight of Colm's wine can) on your Spotify/YouTube platforms</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the 'Silly Season' on Not So Christian Brothers! Following the massive success of last week’s episode on a looming housing crash, Justin and Colm dive deeper into the state of the global economy and what it means for your wallet.</p><br><p>Colm kicks off the show with some "exciting news"—wine in a can—that swiftly derails into a chaotic tasting session and a debate on&nbsp;<strong>drinking responsibly</strong>&nbsp;(01:22).</p><br><p>Then, the focus shifts to the financial world:</p><ul><li><strong>Bitcoin and the Bonkers Market:</strong>&nbsp;Justin warns about the extreme volatility of crypto, its appeal to "retail young folks," and the risks of losing your entire savings, calling it what it is:&nbsp;<strong>gambling</strong>&nbsp;(05:06).</li><li><strong>The Unregulated Wild West:</strong>&nbsp;They explore how the lack of regulation allows Wall Street bankers to profit, referencing the&nbsp;<strong>Don Jr. crypto mining scandal</strong>&nbsp;(07:44) and the infamous&nbsp;<strong>GameStop</strong>&nbsp;frenzy.</li><li><strong>The Recession Survival Guide:</strong>&nbsp;With fears of war and bank cyber-attacks, the brothers discuss the old adage of keeping&nbsp;<strong>cash under the bed</strong>&nbsp;(11:36) and the strange phenomenon of businesses refusing cash payments.</li><li><strong>House Prices: Not Just Supply and Demand:</strong>&nbsp;Justin challenges Colm’s view on house price inflation, explaining how&nbsp;<strong>trillions pumped into the system since 2020</strong>&nbsp;have materially disadvantaged renters and fuelled a massive global asset boom—the first time in human history all markets have moved together (21:54).</li></ul><p><br></p><p>Finally, they wrap up by linking economic disparity and inflation to the rise of&nbsp;<strong>extremist views and protests</strong>&nbsp;(25:53), with Justin offering a surprisingly relevant take on&nbsp;<strong>AI’s impact on jobs</strong>&nbsp;(27:09).</p><p>Tune in for a chaotic, funny, and surprisingly in-depth look at money, markets, and mayhem.</p><p><br></p><h3>⏱️ Chapter Timings </h3><p><strong>00:00 - </strong>Introduction: The Success of Last Week's Show on House Prices</p><p><strong>00:22 - </strong>Colm's Exciting News: Wine in a Can &amp; Off-License Browsing</p><p><strong>01:22 - </strong>Tasting the Italian Tinned Red Wine (Six Euro!)</p><p><strong>04:14 -</strong>Justin’s Role on the Drink Aware Campaign (Juxtaposition!)</p><p><strong>5:06 - </strong>Bitcoin Volatility, Risk, and Young People's Exposure</p><p><strong>07:44 - </strong>Crypto is Gambling: The Don Jr. Mining Scam &amp; Unregulated Markets</p><p><strong>11:36 - </strong>Cash is King? Keeping Money Under the Bed in a War/Recession</p><p><strong>14:07 - </strong>Story: Sat with Colonel Gaddafi's Son During 2009 Banking Crisis</p><p><strong>15:50 -</strong>The Risk of Cyber Attacks in a Modern War</p><p><strong>7:05 - </strong>The End of Cash: Businesses Refusing Physical Currency</p><p><strong>18:47 - </strong>The History of the €500 Note ("Bin Laden")</p><p><strong>19:56 - </strong>Colm's "Barbie Laden" Joke</p><p><strong>21:54 - </strong>Why House Prices Are Massively Inflated (It's Not Just Supply)</p><p><strong>23:48 - </strong>Quantitative Easing, Inflation, and Asset Owners vs. Renters</p><p><strong>25:53 - </strong>Global Asset Inflation and the Rise of Political Extremism</p><p><strong>27:11 - </strong>The Real Job Taker: AI is Coming</p><p><strong>27:17 - </strong>Wrap-Up &amp; Call to Action</p><p><br></p><h3>📢 Important Information</h3><ul><li><strong>New Episode: N</strong>ew episodes of the 'Not So Christian Brothers' podcast are released every&nbsp;<strong>Thursday</strong>&nbsp;(the Main Show) and&nbsp;<strong>Sunday</strong>&nbsp;(the sister show)</li><li><strong>Engagement:</strong>&nbsp;Check out the previous successful episode on house prices. They can easily find the video (and the sight of Colm's wine can) on your Spotify/YouTube platforms</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Bedroom Antics & The Coming Recession: Why You Need Cash NOW]]></title>
			<itunes:title><![CDATA[Bedroom Antics & The Coming Recession: Why You Need Cash NOW]]></itunes:title>
			<pubDate>Sun, 30 Nov 2025 08:00:00 GMT</pubDate>
			<itunes:duration>31:55</itunes:duration>
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			<itunes:subtitle>Manscaping mishaps, Colm’s survivor guilt, and Justin’s grim warning for white-collar workers.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>This week on the&nbsp;<em>Not So Christian Brothers</em>&nbsp;Aftershow, the conversation goes from the bedroom to the bank in record time.</p><p>We kick things off with the "sexy stuff" as Rebecca asks the lads about manscaping and the realities of keeping the spark alive in long-term marriages.&nbsp;We also roast Justin’s confusing "Capitalist Mountain Man" fashion sense—is he a stockbroker or is he hiking the Wicklow Way?.</p><br><p>Things get raw as Colm opens up about the "survivor’s guilt" of grief and the stark difference between a partner travelling and the permanence of turning off the light in an empty room.</p><br><p>Then, Justin drops a bombshell.&nbsp;He warns that we are 16 years into a cycle that usually ends in 10, predicting a recession that could hit real people by late summer next year.&nbsp;He explains why white-collar workers and graduates are in the firing line this time, why AI is about to replace professional services, and why he believes the "Singularity" has already happened.</p><br><p>Plus, why Terry and Rebecca are quitting the podcast to become plumbers called "Farrah Faucet".</p><p><br></p><h3>💬 Engagement</h3><ul><li>Comment Question:&nbsp;Justin says we should all have 3-4 months of expenses saved in cash right now. Are you prepared for a downturn, or is he being a doom-monger? Let us know below!</li><li>Set Update:&nbsp;What do you think of the new studio layout?&nbsp;</li></ul><p><br></p><br><p><strong>📅 New Episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 30/11/2025</p><br><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– The "Beg": Why you need to like and subscribe&nbsp;</li><li><strong>01:00</strong>&nbsp;– Manscaping, "Bush Gardening," and Sex in Marriage&nbsp;</li><li><strong>06:20</strong>&nbsp;– Justin’s Identity Crisis: Capitalist or Mountain Man?&nbsp;</li><li><strong>09:00</strong>&nbsp;– The Psychology of Clothes: Colm’s return to loud shirts&nbsp;</li><li><strong>13:10</strong>&nbsp;– "Grief is the Word": Survivor’s guilt and moving forward&nbsp;</li><li><strong>16:30</strong>&nbsp;– The Empty Bed: The reality of sleeping alone&nbsp;</li><li><strong>18:30</strong>&nbsp;– The Recession Warning: Why this time is different to 2009&nbsp;</li><li><strong>22:30</strong>&nbsp;– Advice for Homeowners: "Get Liquidity Now"&nbsp;</li><li><strong>23:45</strong>&nbsp;– The AI Threat: Why graduates and professionals are in trouble&nbsp;</li><li><strong>26:40</strong>&nbsp;– The Singularity &amp; The AI Bubble&nbsp;</li><li><strong>30:20</strong>&nbsp;– Terry &amp; Rebecca’s new plumbing business: "Farrah Faucet"&nbsp;</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the&nbsp;<em>Not So Christian Brothers</em>&nbsp;Aftershow, the conversation goes from the bedroom to the bank in record time.</p><p>We kick things off with the "sexy stuff" as Rebecca asks the lads about manscaping and the realities of keeping the spark alive in long-term marriages.&nbsp;We also roast Justin’s confusing "Capitalist Mountain Man" fashion sense—is he a stockbroker or is he hiking the Wicklow Way?.</p><br><p>Things get raw as Colm opens up about the "survivor’s guilt" of grief and the stark difference between a partner travelling and the permanence of turning off the light in an empty room.</p><br><p>Then, Justin drops a bombshell.&nbsp;He warns that we are 16 years into a cycle that usually ends in 10, predicting a recession that could hit real people by late summer next year.&nbsp;He explains why white-collar workers and graduates are in the firing line this time, why AI is about to replace professional services, and why he believes the "Singularity" has already happened.</p><br><p>Plus, why Terry and Rebecca are quitting the podcast to become plumbers called "Farrah Faucet".</p><p><br></p><h3>💬 Engagement</h3><ul><li>Comment Question:&nbsp;Justin says we should all have 3-4 months of expenses saved in cash right now. Are you prepared for a downturn, or is he being a doom-monger? Let us know below!</li><li>Set Update:&nbsp;What do you think of the new studio layout?&nbsp;</li></ul><p><br></p><br><p><strong>📅 New Episodes every Thursday &amp; Sunday</strong>&nbsp;</p><p><strong>🗓️ Release Date:</strong>&nbsp;Sunday, 30/11/2025</p><br><p><br></p><h3>⏱️ Chapter Timings</h3><ul><li><strong>00:00</strong>&nbsp;– The "Beg": Why you need to like and subscribe&nbsp;</li><li><strong>01:00</strong>&nbsp;– Manscaping, "Bush Gardening," and Sex in Marriage&nbsp;</li><li><strong>06:20</strong>&nbsp;– Justin’s Identity Crisis: Capitalist or Mountain Man?&nbsp;</li><li><strong>09:00</strong>&nbsp;– The Psychology of Clothes: Colm’s return to loud shirts&nbsp;</li><li><strong>13:10</strong>&nbsp;– "Grief is the Word": Survivor’s guilt and moving forward&nbsp;</li><li><strong>16:30</strong>&nbsp;– The Empty Bed: The reality of sleeping alone&nbsp;</li><li><strong>18:30</strong>&nbsp;– The Recession Warning: Why this time is different to 2009&nbsp;</li><li><strong>22:30</strong>&nbsp;– Advice for Homeowners: "Get Liquidity Now"&nbsp;</li><li><strong>23:45</strong>&nbsp;– The AI Threat: Why graduates and professionals are in trouble&nbsp;</li><li><strong>26:40</strong>&nbsp;– The Singularity &amp; The AI Bubble&nbsp;</li><li><strong>30:20</strong>&nbsp;– Terry &amp; Rebecca’s new plumbing business: "Farrah Faucet"&nbsp;</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Economy Is About to Snap: Justin Explains What’s Really Coming in 2026</title>
			<itunes:title>The Economy Is About to Snap: Justin Explains What’s Really Coming in 2026</itunes:title>
			<pubDate>Thu, 27 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>31:38</itunes:duration>
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			<itunes:subtitle>Housing, inflation, AI, recession… and the chaos no one’s prepared for.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>This episode is a wild mix — starting with new chairs and a ridiculous pitch for a male-led sex-advice show… but very quickly turning into one of the&nbsp;<strong>most in-depth economic breakdowns the podcast has ever hosted.</strong></p><br><p>Justin drops a&nbsp;<em>full macroeconomic masterclass</em>&nbsp;covering:</p><p>📉&nbsp;<strong>Why the global economy is “out of kilter”</strong></p><p>✔ Inflation out of control</p><p>✔ The hidden consequences of massive COVID money printing</p><p>✔ Why young people can’t buy homes anymore</p><p>✔ And how wealth keeps cycling upward to the already rich</p><br><p>🏠&nbsp;<strong>The real reasons property prices exploded — globally</strong></p><p>And why Ireland’s situation is both similar&nbsp;<em>and uniquely worse.</em></p><br><p>🤖&nbsp;<strong>AI’s dirty little secret</strong></p><p>If you strip AI from the US economic data… the economy barely exists. Is AI the biggest bubble since Dotcom?</p><br><p>📉&nbsp;<strong>Is a recession coming?</strong></p><p>The case for 2026 being a once-in-a-generation chance to buy a house — and why the “worm is turning.”</p><br><p>🌍&nbsp;<strong>The decade-by-decade pattern of economic shocks</strong></p><p>1975 petrol crisis → 2008 crash → COVID → and whatever comes next.</p><p>It’s sharp, alarming, hilarious and genuinely helpful — the kind of episode listeners will replay and send to friends who “don’t get economics.”</p><p>And yes… the sex-podcast joke returns just when you think it’s safe.</p><p><br></p><h4>🎧&nbsp;<strong>New episodes every Thursday &amp; Sunday.</strong></h4><p><br></p><p>🕒&nbsp;<strong>CHAPTER</strong></p><p><strong>00:00 — New Chairs &amp; Chaos</strong></p><p>Graham Norton chair energy, 15 sheep, wild opening.</p><p><strong>02:00 — “We Should Start a Sex Podcast…”</strong></p><p>The Sexy Boys gets pitched.</p><p><strong>05:00 — Ireland, Money &amp; Generational Economics</strong></p><p>From 1975 to 2008 to COVID — how we got here.</p><p><strong>08:00 — The Housing Crisis Explained Simply</strong></p><p>Why houses cost €800k when wages are €65k.</p><p><strong>11:00 — Inflation, Global Markets &amp; the COVID Money Flood</strong></p><p>How the rich got richer — and everyone else got locked out.</p><p><strong>14:00 — Will 2026 Be the Reset Year?</strong></p><p>Justin’s prediction: the worm is turning.</p><p><strong>17:00 — The AI Bubble Nobody Wants to Admit</strong></p><p>If you remove AI spending… the US economy collapses.</p><p><strong>19:00 — Back to the Madness: Sexy Boys Returns</strong></p><p><strong>21:00 — Wrap Up &amp; Aftershow Tease</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a wild mix — starting with new chairs and a ridiculous pitch for a male-led sex-advice show… but very quickly turning into one of the&nbsp;<strong>most in-depth economic breakdowns the podcast has ever hosted.</strong></p><br><p>Justin drops a&nbsp;<em>full macroeconomic masterclass</em>&nbsp;covering:</p><p>📉&nbsp;<strong>Why the global economy is “out of kilter”</strong></p><p>✔ Inflation out of control</p><p>✔ The hidden consequences of massive COVID money printing</p><p>✔ Why young people can’t buy homes anymore</p><p>✔ And how wealth keeps cycling upward to the already rich</p><br><p>🏠&nbsp;<strong>The real reasons property prices exploded — globally</strong></p><p>And why Ireland’s situation is both similar&nbsp;<em>and uniquely worse.</em></p><br><p>🤖&nbsp;<strong>AI’s dirty little secret</strong></p><p>If you strip AI from the US economic data… the economy barely exists. Is AI the biggest bubble since Dotcom?</p><br><p>📉&nbsp;<strong>Is a recession coming?</strong></p><p>The case for 2026 being a once-in-a-generation chance to buy a house — and why the “worm is turning.”</p><br><p>🌍&nbsp;<strong>The decade-by-decade pattern of economic shocks</strong></p><p>1975 petrol crisis → 2008 crash → COVID → and whatever comes next.</p><p>It’s sharp, alarming, hilarious and genuinely helpful — the kind of episode listeners will replay and send to friends who “don’t get economics.”</p><p>And yes… the sex-podcast joke returns just when you think it’s safe.</p><p><br></p><h4>🎧&nbsp;<strong>New episodes every Thursday &amp; Sunday.</strong></h4><p><br></p><p>🕒&nbsp;<strong>CHAPTER</strong></p><p><strong>00:00 — New Chairs &amp; Chaos</strong></p><p>Graham Norton chair energy, 15 sheep, wild opening.</p><p><strong>02:00 — “We Should Start a Sex Podcast…”</strong></p><p>The Sexy Boys gets pitched.</p><p><strong>05:00 — Ireland, Money &amp; Generational Economics</strong></p><p>From 1975 to 2008 to COVID — how we got here.</p><p><strong>08:00 — The Housing Crisis Explained Simply</strong></p><p>Why houses cost €800k when wages are €65k.</p><p><strong>11:00 — Inflation, Global Markets &amp; the COVID Money Flood</strong></p><p>How the rich got richer — and everyone else got locked out.</p><p><strong>14:00 — Will 2026 Be the Reset Year?</strong></p><p>Justin’s prediction: the worm is turning.</p><p><strong>17:00 — The AI Bubble Nobody Wants to Admit</strong></p><p>If you remove AI spending… the US economy collapses.</p><p><strong>19:00 — Back to the Madness: Sexy Boys Returns</strong></p><p><strong>21:00 — Wrap Up &amp; Aftershow Tease</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Conversation We Weren’t Ready to Have… But Had Anyway</title>
			<itunes:title>The Conversation We Weren’t Ready to Have… But Had Anyway</itunes:title>
			<pubDate>Sun, 23 Nov 2025 07:45:00 GMT</pubDate>
			<itunes:duration>28:03</itunes:duration>
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			<itunes:subtitle>Grief, therapy, resilience, and the secrets we don’t admit — even to ourselves.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>This aftershow hits deeper than anyone expected.</p><br><p>It opens with Justin’s wild story about a man who dug an entire underground temple system under a mountain — by himself — because a vision told him to. A surreal, spiritual, nearly supernatural experience that ends with police crying in awe and Justin being choked by a “future spirit” the night COVID hit. It’s bizarre, fascinating, and completely NSCB.</p><br><p>But then the conversation shifts.</p><br><p>Colm talks honestly about burying his wife just two months ago — and how impossible it feels to “heal” when time hasn’t even begun to make sense yet. Justin pushes back, exploring how grief forces us to confront not only loss, but every unresolved bruise underneath it. Rebecca balances both worlds, trying to make sense of the emotional chaos while grounding the conversation in compassion and common sense.</p><br><p>From there, the episode expands into:</p><p><strong>• Therapy — does it actually help, or is it just talking in circles?</strong></p><p>Colm questions its value. Justin argues it saved his life. The contrast is powerful.</p><p><strong>• The tin-can theory of life.</strong></p><p>Justin explains how unresolved trauma rattles behind us until we face it — and why avoiding it only makes the noise louder.</p><p><strong>• Parenting, perfection, &amp; the myth of the “healthy family.”</strong></p><p>Rebecca challenges the idea that some kids grow up untouched. Colm insists every family carries something — always.</p><p><strong>• Empowering children instead of shielding them.</strong></p><p>Colm shares a story about talking to schools and teaching kids the language of resilience.</p><p><strong>• Rebecca’s incredible story about her daughter’s confidence breakthrough.</strong></p><br><p>From hiding at the back of sports day to suddenly smashing races and tackling a gruelling 800m hill run — the evolution becomes the emotional heart of the episode.</p><p>This aftershow is raw, human, emotional, hilarious, and unpredictable — the exact chemistry that makes Not So Christian Brothers what it is.</p><p><br></p><h3>🕒&nbsp;<strong>CHAPTER TIMINGS</strong></h3><p><strong>00:00 — The Underground Temples &amp; the Spirit in the Future Room</strong></p><p>Justin’s insane Damanhur story and the night COVID hit.</p><p><strong>02:30 — Aftershow Starts: Same Parents, Different Timelines</strong></p><p>The crew settle in.</p><p><strong>03:30 — Colm vs Therapy: “Does it actually help?”</strong></p><p>A raw and honest debate about grief and whether therapy works.</p><p><strong>06:00 — The Tin Cans We Drag Through Life</strong></p><p>Justin’s analogy for unresolved trauma and emotional weight.</p><p><strong>10:00 — Grief, Shock, and Why No One Is Ever Ready</strong></p><p>Colm talks openly about losing Anne.</p><p><strong>13:00 — Sudden Death vs Expected Death: Does It Change Grief?</strong></p><p>A deep dive into how different losses impact us.</p><p><strong>16:00 — Children, Resilience &amp; the Harm of Over-Shielding</strong></p><p>How modern parenting affects mental health.</p><p><strong>18:00 — Empowerment vs Protection in Raising Kids</strong></p><p>Colm shares stories from Cycle Against Suicide and parenting.</p><p><strong>20:00 — Rebecca’s Daughter Finds Her Strength</strong></p><p>A powerful story of confidence, sport, and resilience.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This aftershow hits deeper than anyone expected.</p><br><p>It opens with Justin’s wild story about a man who dug an entire underground temple system under a mountain — by himself — because a vision told him to. A surreal, spiritual, nearly supernatural experience that ends with police crying in awe and Justin being choked by a “future spirit” the night COVID hit. It’s bizarre, fascinating, and completely NSCB.</p><br><p>But then the conversation shifts.</p><br><p>Colm talks honestly about burying his wife just two months ago — and how impossible it feels to “heal” when time hasn’t even begun to make sense yet. Justin pushes back, exploring how grief forces us to confront not only loss, but every unresolved bruise underneath it. Rebecca balances both worlds, trying to make sense of the emotional chaos while grounding the conversation in compassion and common sense.</p><br><p>From there, the episode expands into:</p><p><strong>• Therapy — does it actually help, or is it just talking in circles?</strong></p><p>Colm questions its value. Justin argues it saved his life. The contrast is powerful.</p><p><strong>• The tin-can theory of life.</strong></p><p>Justin explains how unresolved trauma rattles behind us until we face it — and why avoiding it only makes the noise louder.</p><p><strong>• Parenting, perfection, &amp; the myth of the “healthy family.”</strong></p><p>Rebecca challenges the idea that some kids grow up untouched. Colm insists every family carries something — always.</p><p><strong>• Empowering children instead of shielding them.</strong></p><p>Colm shares a story about talking to schools and teaching kids the language of resilience.</p><p><strong>• Rebecca’s incredible story about her daughter’s confidence breakthrough.</strong></p><br><p>From hiding at the back of sports day to suddenly smashing races and tackling a gruelling 800m hill run — the evolution becomes the emotional heart of the episode.</p><p>This aftershow is raw, human, emotional, hilarious, and unpredictable — the exact chemistry that makes Not So Christian Brothers what it is.</p><p><br></p><h3>🕒&nbsp;<strong>CHAPTER TIMINGS</strong></h3><p><strong>00:00 — The Underground Temples &amp; the Spirit in the Future Room</strong></p><p>Justin’s insane Damanhur story and the night COVID hit.</p><p><strong>02:30 — Aftershow Starts: Same Parents, Different Timelines</strong></p><p>The crew settle in.</p><p><strong>03:30 — Colm vs Therapy: “Does it actually help?”</strong></p><p>A raw and honest debate about grief and whether therapy works.</p><p><strong>06:00 — The Tin Cans We Drag Through Life</strong></p><p>Justin’s analogy for unresolved trauma and emotional weight.</p><p><strong>10:00 — Grief, Shock, and Why No One Is Ever Ready</strong></p><p>Colm talks openly about losing Anne.</p><p><strong>13:00 — Sudden Death vs Expected Death: Does It Change Grief?</strong></p><p>A deep dive into how different losses impact us.</p><p><strong>16:00 — Children, Resilience &amp; the Harm of Over-Shielding</strong></p><p>How modern parenting affects mental health.</p><p><strong>18:00 — Empowerment vs Protection in Raising Kids</strong></p><p>Colm shares stories from Cycle Against Suicide and parenting.</p><p><strong>20:00 — Rebecca’s Daughter Finds Her Strength</strong></p><p>A powerful story of confidence, sport, and resilience.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Why I Can't Sleep: The Letter, The Past, & The Panic]]></title>
			<itunes:title><![CDATA[Why I Can't Sleep: The Letter, The Past, & The Panic]]></itunes:title>
			<pubDate>Thu, 20 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>32:46</itunes:duration>
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			<itunes:subtitle>The Christian Brothers Are Back — and They’re Not Happy.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>The Christian Brothers have&nbsp;<em>officially</em>&nbsp;come for the podcast again — and this time, they’ve issued a full legal warning. In today’s episode, the NSCB crew dive into the new solicitor’s letter, the history of being sued over podcast names, why they might have been targeted&nbsp;<em>again</em>, and how the lads feel about it all.</p><br><p>The episode begins with&nbsp;<em>absolute chaos</em>: Colm reveals — on mic, with zero warning — that the podcast has received a brand-new legal letter from the Irish Christian Brothers. Yes…&nbsp;<em>again</em>. The team read through the solicitor’s message, which threatens legal action if they don’t respond within 14 days. And immediately, the debate erupts:</p><p>– Why are they being targeted?</p><p>– Why Colm’s the one they always find?</p><p>– And what does this mean for the podcast’s name (for the second time in their history)?</p><br><p>As the crew unpack the bizarre déjà vu of being sued for their podcast identity, they veer into the complicated history of the Christian Brothers at their own school — a mix of humour, trauma, absurdity and gallows comedy that only NSCB can pull off.</p><br><p>From there, Rebecca drags the show back to sanity (briefly), before the team launch into the week’s biggest news story:&nbsp;<strong>Troy Parrott’s unbelievable comeback</strong>&nbsp;and the headlines that followed (“The Late Troy Show”). They break down his journey, the pressure he’s faced, the resilience it took, and why Ireland is buzzing again.</p><br><p>The conversation then spirals beautifully into:</p><p>– therapy (and why some avoid it),</p><p>– intrusive thoughts,</p><p>– controlling emotions,</p><p>– political leaders with “a screw loose,”</p><p>– how childhood shapes adulthood,</p><p>– and the importance of digging deep rather than avoiding the hard stuff.</p><br><p>It’s funny. It’s raw. It’s fast-moving. It’s NSCB at their best.</p><br><p><strong>And yes — they promise to keep listeners updated if they get sued. Again!!</strong></p><br><p><strong>New NSCB every Thursday &amp; Sunday</strong></p><br><p><br></p><h3>🕒&nbsp;<strong>CHAPTERS</strong></h3><p><strong>00:00 — Another Legal Letter Lands</strong></p><p><strong>Colm reveals the new solicitor’s warning from the Christian Brothers.&nbsp;</strong></p><p><strong>02:00 — The First Time They Got Sued</strong></p><p><strong>The crew revisit the “Brothers in Arms” name and the original legal battle.&nbsp;</strong></p><p><strong>04:00 — Christian Brothers: Humour, Trauma &amp; Chaos</strong></p><p><strong>A mix of jokes, school memories, and uncomfortable truths.&nbsp;</strong></p><p><strong>06:30 — Should They Bring a Christian Brother on the Show?</strong></p><p><strong>A wild idea gets tossed around.&nbsp;</strong></p><p><strong>07:00 — The Troy Parrott Phenomenon</strong></p><p><strong>Why Ireland is suddenly obsessed and how he turned his career around.&nbsp;</strong></p><p><strong>12:30 — Intrusive Thoughts, Control &amp; Modern Life</strong></p><p><strong>The team talk mindset, anger, and overthinking.&nbsp;</strong></p><p><strong>24:00 — “Are World Leaders Losing the Plot?”</strong></p><p><strong>Colm’s rant about global politics and people with “a screw loose.”&nbsp;</strong></p><p><strong>31:00 — Men’s Mental Health &amp; Getting Into the Weeds</strong></p><p><strong>Rebecca pushes the importance of real emotional work.&nbsp;</strong></p><p><strong>32:00 — Wrapping Up… and Yes, There’s More in the Aftershow</strong></p><p><strong>Hints about defending people who avoid therapy and what’s coming next.&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Christian Brothers have&nbsp;<em>officially</em>&nbsp;come for the podcast again — and this time, they’ve issued a full legal warning. In today’s episode, the NSCB crew dive into the new solicitor’s letter, the history of being sued over podcast names, why they might have been targeted&nbsp;<em>again</em>, and how the lads feel about it all.</p><br><p>The episode begins with&nbsp;<em>absolute chaos</em>: Colm reveals — on mic, with zero warning — that the podcast has received a brand-new legal letter from the Irish Christian Brothers. Yes…&nbsp;<em>again</em>. The team read through the solicitor’s message, which threatens legal action if they don’t respond within 14 days. And immediately, the debate erupts:</p><p>– Why are they being targeted?</p><p>– Why Colm’s the one they always find?</p><p>– And what does this mean for the podcast’s name (for the second time in their history)?</p><br><p>As the crew unpack the bizarre déjà vu of being sued for their podcast identity, they veer into the complicated history of the Christian Brothers at their own school — a mix of humour, trauma, absurdity and gallows comedy that only NSCB can pull off.</p><br><p>From there, Rebecca drags the show back to sanity (briefly), before the team launch into the week’s biggest news story:&nbsp;<strong>Troy Parrott’s unbelievable comeback</strong>&nbsp;and the headlines that followed (“The Late Troy Show”). They break down his journey, the pressure he’s faced, the resilience it took, and why Ireland is buzzing again.</p><br><p>The conversation then spirals beautifully into:</p><p>– therapy (and why some avoid it),</p><p>– intrusive thoughts,</p><p>– controlling emotions,</p><p>– political leaders with “a screw loose,”</p><p>– how childhood shapes adulthood,</p><p>– and the importance of digging deep rather than avoiding the hard stuff.</p><br><p>It’s funny. It’s raw. It’s fast-moving. It’s NSCB at their best.</p><br><p><strong>And yes — they promise to keep listeners updated if they get sued. Again!!</strong></p><br><p><strong>New NSCB every Thursday &amp; Sunday</strong></p><br><p><br></p><h3>🕒&nbsp;<strong>CHAPTERS</strong></h3><p><strong>00:00 — Another Legal Letter Lands</strong></p><p><strong>Colm reveals the new solicitor’s warning from the Christian Brothers.&nbsp;</strong></p><p><strong>02:00 — The First Time They Got Sued</strong></p><p><strong>The crew revisit the “Brothers in Arms” name and the original legal battle.&nbsp;</strong></p><p><strong>04:00 — Christian Brothers: Humour, Trauma &amp; Chaos</strong></p><p><strong>A mix of jokes, school memories, and uncomfortable truths.&nbsp;</strong></p><p><strong>06:30 — Should They Bring a Christian Brother on the Show?</strong></p><p><strong>A wild idea gets tossed around.&nbsp;</strong></p><p><strong>07:00 — The Troy Parrott Phenomenon</strong></p><p><strong>Why Ireland is suddenly obsessed and how he turned his career around.&nbsp;</strong></p><p><strong>12:30 — Intrusive Thoughts, Control &amp; Modern Life</strong></p><p><strong>The team talk mindset, anger, and overthinking.&nbsp;</strong></p><p><strong>24:00 — “Are World Leaders Losing the Plot?”</strong></p><p><strong>Colm’s rant about global politics and people with “a screw loose.”&nbsp;</strong></p><p><strong>31:00 — Men’s Mental Health &amp; Getting Into the Weeds</strong></p><p><strong>Rebecca pushes the importance of real emotional work.&nbsp;</strong></p><p><strong>32:00 — Wrapping Up… and Yes, There’s More in the Aftershow</strong></p><p><strong>Hints about defending people who avoid therapy and what’s coming next.&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Movies That Broke Us: Childhood Dreams, Death, and the Films That Shaped Our Lives</title>
			<itunes:title>The Movies That Broke Us: Childhood Dreams, Death, and the Films That Shaped Our Lives</itunes:title>
			<pubDate>Sun, 16 Nov 2025 08:00:00 GMT</pubDate>
			<itunes:duration>19:54</itunes:duration>
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			<itunes:subtitle>From dinosaurs to Dolly Parton — how the films we loved (and feared) still define us today.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>This week’s Aftershow takes a turn down movie memory lane — and things get emotional, hilarious, and unexpectedly profound.</p><br><p>Justin reveals how a paleontology podcast led to a dinosaur dream meltdown, Rebecca unpacks the childhood film that taught her people&nbsp;<em>can</em>&nbsp;die, and Colm dives deep into why&nbsp;<em>Elf</em>,&nbsp;<em>Love Actually</em>, and even war movies can hit harder than therapy.</p><br><p>From&nbsp;<strong>Steel Magnolias</strong>, to&nbsp;<strong>The Big Chill</strong>, to the absolute chaos of 80s action films and teenage rom-coms, the Not So Christian crew explore how the movies we watched shaped who we became — our ideas of love, masculinity, loss, rebellion, and everything in between.</p><br><p>It’s nostalgic. It’s unhinged. It’s surprisingly healing. And it’s pure Not So Christian Brothers energy.</p><br><p>🎧&nbsp;<strong>New episodes every Thursday and Sunday — don’t forget to follow and share!</strong></p><br><p>What movie shaped&nbsp;<em>you</em>?</p><br><p>This Aftershow will have you laughing at the absolute chaos of dinosaur dreams and “penetrative” Elf monologues — and then crying as childhood film scenes resurface with all their forgotten lessons.</p><br><p>Justin opens up about the movies that taught him how to be a man when he had no role model. Rebecca remembers the moment a film shattered her belief that mothers can’t die. Colm explains why certain movies become emotional anchors that we return to our whole lives.</p><br><p>This is an episode about memory, identity, childhood, grief, love — and the strange, beautiful ways films teach us who we are.</p><p>Grab your popcorn (and maybe a tissue). This one stays with you.</p><p><br></p><h3>🎧&nbsp;<strong>Chapter List</strong></h3><p><strong>00:00 – Dinosaur Dreams &amp; Midnight Panic</strong></p><p>Justin’s paleontology podcast → dinosaur dream → waking chaos with the dog.</p><p><strong>03:00 – Emotional Fallout from the Main Episode</strong></p><p>Rebecca reacts to Colm’s monologue; how “Elf” hit harder than expected.</p><p><strong>06:00 – Movies That Shaped Our Childhoods</strong></p><p>Family cinema memories, the films tied to parents, siblings, and growing up.</p><p><strong>09:00 – Rom-Coms, Love Actually &amp; First Ideas of Love</strong></p><p>Why some rom-coms stay with us, the bracelet scene, and teenage awakenings.</p><p><strong>12:00 – Films That Built Our Identities</strong></p><p>Ferris Bueller, Breakfast Club, macho 80s movies, and shaping masculinity/teenage rebellion.</p><p><strong>15:00 – Movies That Taught Us About Death</strong></p><p>Steel Magnolias, My Life, and the films that introduced mortality.</p><p><strong>18:00 – Films as Emotional Anchors</strong></p><p>The movies we return to for comfort, nostalgia, or mental health support.</p><p><strong>19:30 – Wrap Up</strong></p><p>Like, share, follow — and see you Thursday.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s Aftershow takes a turn down movie memory lane — and things get emotional, hilarious, and unexpectedly profound.</p><br><p>Justin reveals how a paleontology podcast led to a dinosaur dream meltdown, Rebecca unpacks the childhood film that taught her people&nbsp;<em>can</em>&nbsp;die, and Colm dives deep into why&nbsp;<em>Elf</em>,&nbsp;<em>Love Actually</em>, and even war movies can hit harder than therapy.</p><br><p>From&nbsp;<strong>Steel Magnolias</strong>, to&nbsp;<strong>The Big Chill</strong>, to the absolute chaos of 80s action films and teenage rom-coms, the Not So Christian crew explore how the movies we watched shaped who we became — our ideas of love, masculinity, loss, rebellion, and everything in between.</p><br><p>It’s nostalgic. It’s unhinged. It’s surprisingly healing. And it’s pure Not So Christian Brothers energy.</p><br><p>🎧&nbsp;<strong>New episodes every Thursday and Sunday — don’t forget to follow and share!</strong></p><br><p>What movie shaped&nbsp;<em>you</em>?</p><br><p>This Aftershow will have you laughing at the absolute chaos of dinosaur dreams and “penetrative” Elf monologues — and then crying as childhood film scenes resurface with all their forgotten lessons.</p><br><p>Justin opens up about the movies that taught him how to be a man when he had no role model. Rebecca remembers the moment a film shattered her belief that mothers can’t die. Colm explains why certain movies become emotional anchors that we return to our whole lives.</p><br><p>This is an episode about memory, identity, childhood, grief, love — and the strange, beautiful ways films teach us who we are.</p><p>Grab your popcorn (and maybe a tissue). This one stays with you.</p><p><br></p><h3>🎧&nbsp;<strong>Chapter List</strong></h3><p><strong>00:00 – Dinosaur Dreams &amp; Midnight Panic</strong></p><p>Justin’s paleontology podcast → dinosaur dream → waking chaos with the dog.</p><p><strong>03:00 – Emotional Fallout from the Main Episode</strong></p><p>Rebecca reacts to Colm’s monologue; how “Elf” hit harder than expected.</p><p><strong>06:00 – Movies That Shaped Our Childhoods</strong></p><p>Family cinema memories, the films tied to parents, siblings, and growing up.</p><p><strong>09:00 – Rom-Coms, Love Actually &amp; First Ideas of Love</strong></p><p>Why some rom-coms stay with us, the bracelet scene, and teenage awakenings.</p><p><strong>12:00 – Films That Built Our Identities</strong></p><p>Ferris Bueller, Breakfast Club, macho 80s movies, and shaping masculinity/teenage rebellion.</p><p><strong>15:00 – Movies That Taught Us About Death</strong></p><p>Steel Magnolias, My Life, and the films that introduced mortality.</p><p><strong>18:00 – Films as Emotional Anchors</strong></p><p>The movies we return to for comfort, nostalgia, or mental health support.</p><p><strong>19:30 – Wrap Up</strong></p><p>Like, share, follow — and see you Thursday.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Disney Lied to Us All | The Movies That Messed Up Our Minds</title>
			<itunes:title>Disney Lied to Us All | The Movies That Messed Up Our Minds</itunes:title>
			<pubDate>Thu, 13 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>28:38</itunes:duration>
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			<acast:episodeId>690504df47e14fea2440baaf</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>disney-lied-to-us-all-the-movies-that-messed-up-our-minds</acast:episodeUrl>
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			<itunes:subtitle>From Snow White’s kidnapping to Elf’s existential crisis — the films that shaped (and scarred) us.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>The Brothers are back — and this week they’re tearing into the fairy tales, Disney dreams, and “life lessons” that turned out to be complete nonsense. From&nbsp;<em>Snow White</em>’s dodgy consent to&nbsp;<em>Willy Wonka’s</em>&nbsp;psychedelic child abuse and&nbsp;<em>Elf’s</em>accidental life coaching, it’s a deep dive into the movies that shaped our childhoods — for better or worse.</p><br><p>Colm reveals a beautiful real-life love story from Venice, Justin opens up about the film that changed how he saw grief forever, and Rebecca manages to keep the lads (mostly) on track. Expect laughs, heart, and a touch of chaos.</p><br><p>🎙️&nbsp;<strong>New shows every Thursday and Sunday</strong>&nbsp;— honesty, humour, and a little heresy.</p><p><br></p><h3><strong>⏱️ Chapter Timings (Suggested):</strong></h3><p>00:00 – The beanie, the dwarfs &amp; Disney’s dirty secrets</p><p>05:00 – Willy Wonka’s emotional damage &amp; childhood illusions</p><p>08:30 – When real life feels like a movie</p><p>10:00 – Love, Venice, and the most romantic story ever told</p><p>11:00 – The films that left scars (and inspiration)</p><p>15:00 – Grief, legacy &amp; The Big Chill</p><p>17:00 – Finding meaning in Elf &amp; the art that moves us</p><p>20:00 – Why sharing art is the most human thing we do</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Brothers are back — and this week they’re tearing into the fairy tales, Disney dreams, and “life lessons” that turned out to be complete nonsense. From&nbsp;<em>Snow White</em>’s dodgy consent to&nbsp;<em>Willy Wonka’s</em>&nbsp;psychedelic child abuse and&nbsp;<em>Elf’s</em>accidental life coaching, it’s a deep dive into the movies that shaped our childhoods — for better or worse.</p><br><p>Colm reveals a beautiful real-life love story from Venice, Justin opens up about the film that changed how he saw grief forever, and Rebecca manages to keep the lads (mostly) on track. Expect laughs, heart, and a touch of chaos.</p><br><p>🎙️&nbsp;<strong>New shows every Thursday and Sunday</strong>&nbsp;— honesty, humour, and a little heresy.</p><p><br></p><h3><strong>⏱️ Chapter Timings (Suggested):</strong></h3><p>00:00 – The beanie, the dwarfs &amp; Disney’s dirty secrets</p><p>05:00 – Willy Wonka’s emotional damage &amp; childhood illusions</p><p>08:30 – When real life feels like a movie</p><p>10:00 – Love, Venice, and the most romantic story ever told</p><p>11:00 – The films that left scars (and inspiration)</p><p>15:00 – Grief, legacy &amp; The Big Chill</p><p>17:00 – Finding meaning in Elf &amp; the art that moves us</p><p>20:00 – Why sharing art is the most human thing we do</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Myth of Balance: Why Peace Is Overrated</title>
			<itunes:title>The Myth of Balance: Why Peace Is Overrated</itunes:title>
			<pubDate>Sun, 09 Nov 2025 08:00:00 GMT</pubDate>
			<itunes:duration>24:58</itunes:duration>
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			<acast:episodeId>6903906c95ee8b1815004a0f</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>the-myth-of-balance-why-peace-is-overrated</acast:episodeUrl>
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			<itunes:subtitle>Colm, Justin, and Rebecca talk chaos, calm, and why trying to “find yourself” might be the most stressful thing you’ll ever do.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>Everyone’s chasing balance — but what if the secret is learning to live in chaos?</p><br><p>This week’s&nbsp;<strong>Aftershow</strong>&nbsp;gets philosophical (and messy) as&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;unpack the cult of calm. From meditation fails to emotional meltdowns, they rip into the myth that life’s supposed to feel peaceful.</p><br><p>Colm admits he’s allergic to silence, Justin defends stillness (badly), and Rebecca proves she’s the only one who actually understands mindfulness — or at least can pronounce it.</p><br><p>It’s loud, honest, and unexpectedly therapeutic — in that&nbsp;<em>“you’re not alone in being a disaster”</em>&nbsp;kind of way.</p><br><p>🎙&nbsp;<strong>New episodes every Thursday &amp; Sunday.</strong></p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Sunday, 9 November 2025.</p><br><p>Everybody’s telling you to calm down — but what if that’s the problem?</p><br><p>In this episode, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;dismantle the modern obsession with peace, balance, and “wellness.”</p><p>Colm’s wound up, Justin’s zen (for five seconds), and Rebecca’s calling them both out.</p><br><p>It’s the Aftershow that proves chaos isn’t failure — it’s the natural state of being human.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Welcome &amp; “the cult of calm”</p><p>02:00 – Colm vs stillness: “Silence is suspicious”</p><p>04:30 – Rebecca on burnout &amp; balance myths</p><p>07:00 – Justin’s meditation confessions</p><p>09:00 – Why chaos might be more honest than calm</p><p>11:00 – Mindfulness, missteps &amp; manic Mondays</p><p>13:00 – Final thoughts &amp; next week’s tease</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyone’s chasing balance — but what if the secret is learning to live in chaos?</p><br><p>This week’s&nbsp;<strong>Aftershow</strong>&nbsp;gets philosophical (and messy) as&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;unpack the cult of calm. From meditation fails to emotional meltdowns, they rip into the myth that life’s supposed to feel peaceful.</p><br><p>Colm admits he’s allergic to silence, Justin defends stillness (badly), and Rebecca proves she’s the only one who actually understands mindfulness — or at least can pronounce it.</p><br><p>It’s loud, honest, and unexpectedly therapeutic — in that&nbsp;<em>“you’re not alone in being a disaster”</em>&nbsp;kind of way.</p><br><p>🎙&nbsp;<strong>New episodes every Thursday &amp; Sunday.</strong></p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Sunday, 9 November 2025.</p><br><p>Everybody’s telling you to calm down — but what if that’s the problem?</p><br><p>In this episode, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;dismantle the modern obsession with peace, balance, and “wellness.”</p><p>Colm’s wound up, Justin’s zen (for five seconds), and Rebecca’s calling them both out.</p><br><p>It’s the Aftershow that proves chaos isn’t failure — it’s the natural state of being human.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Welcome &amp; “the cult of calm”</p><p>02:00 – Colm vs stillness: “Silence is suspicious”</p><p>04:30 – Rebecca on burnout &amp; balance myths</p><p>07:00 – Justin’s meditation confessions</p><p>09:00 – Why chaos might be more honest than calm</p><p>11:00 – Mindfulness, missteps &amp; manic Mondays</p><p>13:00 – Final thoughts &amp; next week’s tease</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Everybody’s Faking It (Even You)</title>
			<itunes:title>Everybody’s Faking It (Even You)</itunes:title>
			<pubDate>Thu, 06 Nov 2025 05:11:15 GMT</pubDate>
			<itunes:duration>25:49</itunes:duration>
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			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>everybodys-faking-it-even-you</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[From Instagram saints to middle-aged disasters — Colm, Justin & Rebecca call out the great modern lie: pretending you’ve got it all together.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Let’s be honest — we’re all full of sh*t.</p><br><p>This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;—&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;— rip apart the illusion of perfection we’ve built online and off.</p><p>From&nbsp;<strong>filtered lives and fake humility</strong>&nbsp;to&nbsp;<strong>Irish denial, ego, and middle-aged crisis rebrands</strong>, they say the quiet part out loud.</p><br><p>Colm calls out “bullsh*t wellness,” Justin admits he’s been just as guilty, and Rebecca lays down the truth about people who post “authentic” just to get attention.</p><p>It’s funny, uncomfortable, and scarily relatable — a full-on takedown of modern self-delusion.</p><br><p>🎙&nbsp;<strong>New shows every Thursday &amp; Sunday</strong>&nbsp;— subscribe now and join the unholy honesty.</p><br><p>You think you’re being real? You’re not — and neither are we.</p><br><p>This episode of&nbsp;<em>Not So Christian Brothers</em>&nbsp;goes straight for the jugular:</p><p>why everyone’s pretending, who’s fooling who, and how social media made us all addicted to lying.</p><br><p>It’s fast, filthy, and full of uncomfortable truth.</p><p>If you’ve ever posted a “no filter” selfie or humble-bragged about mindfulness — you might want to sit this one out.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Welcome &amp; Colm’s rant on fake people</p><p>03:00 – The cult of “authentic” influencers</p><p>06:00 – Justin admits he’s played the same game</p><p>09:00 – Rebecca’s reality check: “Nobody’s that happy”</p><p>12:00 – The Irish art of denial</p><p>15:00 – Midlife rebrands &amp; spiritual bullshit</p><p>18:00 – Truth bombs &amp; uncomfortable laughter</p><p>21:00 – Sunday tease &amp; a final jab at fake gratitude</p><h2><br></h2><p>🗓&nbsp;<strong>Release Date:</strong>&nbsp;Thursday, 6 November 2025</p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Sunday, 9 November 2025</p><p>📢&nbsp;<strong>New shows every Thursday &amp; Sunday</strong>&nbsp;— on Spotify, Acast, Apple, and YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let’s be honest — we’re all full of sh*t.</p><br><p>This week, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;—&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;— rip apart the illusion of perfection we’ve built online and off.</p><p>From&nbsp;<strong>filtered lives and fake humility</strong>&nbsp;to&nbsp;<strong>Irish denial, ego, and middle-aged crisis rebrands</strong>, they say the quiet part out loud.</p><br><p>Colm calls out “bullsh*t wellness,” Justin admits he’s been just as guilty, and Rebecca lays down the truth about people who post “authentic” just to get attention.</p><p>It’s funny, uncomfortable, and scarily relatable — a full-on takedown of modern self-delusion.</p><br><p>🎙&nbsp;<strong>New shows every Thursday &amp; Sunday</strong>&nbsp;— subscribe now and join the unholy honesty.</p><br><p>You think you’re being real? You’re not — and neither are we.</p><br><p>This episode of&nbsp;<em>Not So Christian Brothers</em>&nbsp;goes straight for the jugular:</p><p>why everyone’s pretending, who’s fooling who, and how social media made us all addicted to lying.</p><br><p>It’s fast, filthy, and full of uncomfortable truth.</p><p>If you’ve ever posted a “no filter” selfie or humble-bragged about mindfulness — you might want to sit this one out.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Welcome &amp; Colm’s rant on fake people</p><p>03:00 – The cult of “authentic” influencers</p><p>06:00 – Justin admits he’s played the same game</p><p>09:00 – Rebecca’s reality check: “Nobody’s that happy”</p><p>12:00 – The Irish art of denial</p><p>15:00 – Midlife rebrands &amp; spiritual bullshit</p><p>18:00 – Truth bombs &amp; uncomfortable laughter</p><p>21:00 – Sunday tease &amp; a final jab at fake gratitude</p><h2><br></h2><p>🗓&nbsp;<strong>Release Date:</strong>&nbsp;Thursday, 6 November 2025</p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Sunday, 9 November 2025</p><p>📢&nbsp;<strong>New shows every Thursday &amp; Sunday</strong>&nbsp;— on Spotify, Acast, Apple, and YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Brothers, Guilt & The Snowman: When Family Messes You Up]]></title>
			<itunes:title><![CDATA[Brothers, Guilt & The Snowman: When Family Messes You Up]]></itunes:title>
			<pubDate>Sun, 02 Nov 2025 08:00:00 GMT</pubDate>
			<itunes:duration>12:59</itunes:duration>
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			<itunes:subtitle>Colm and Justin get brutally honest about growing up, leaving home, and the guilt that never quite melts away.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>This one hits hard.</p><br><p>In this week’s&nbsp;<strong>Aftershow</strong>, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;—&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;— drop the jokes (mostly) and dive into the emotional minefield of&nbsp;<strong>family, childhood, and guilt.</strong></p><br><p>Justin remembers being left behind in a house that didn’t feel safe, watching Colm build a snowman through the window.</p><p>Colm swears he doesn’t remember doing it — and Rebecca isn’t letting him off the hook.</p><br><p>What starts as a nostalgic story becomes a brutally honest conversation about&nbsp;<strong>survival, neglect, loneliness, and why Irish families never really talk about love — just guilt.</strong></p><br><p>It’s raw, revealing, and somehow still hilarious.</p><br><p>🎙&nbsp;<strong>New shows every Thursday &amp; Sunday.</strong></p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Sunday, 2 November 2025.</p><br><p>Ever carried guilt from your childhood? Or blamed your brother for turning you into who you are?</p><br><p>Colm and Justin open old wounds (and old snowmen), with Rebecca playing referee.</p><p>It’s part therapy, part sibling rivalry, and 100% Not So Christian.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Welcome &amp; the “Snowman Story”</p><p>02:00 – Childhood memories vs selective amnesia</p><p>04:00 – Guilt, leaving home &amp; who got left behind</p><p>06:00 – Rebecca calls out Irish emotional repression</p><p>08:00 – Sibling rivalry &amp; the fight to be seen</p><p>10:00 – Family dysfunction, loneliness &amp; love</p><p>12:00 – The red-pen parents &amp; emotional grammar lessons</p><p>13:00 – Wrap-up, chaos &amp; next week’s tease</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This one hits hard.</p><br><p>In this week’s&nbsp;<strong>Aftershow</strong>, the&nbsp;<em>Not So Christian Brothers</em>&nbsp;—&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;— drop the jokes (mostly) and dive into the emotional minefield of&nbsp;<strong>family, childhood, and guilt.</strong></p><br><p>Justin remembers being left behind in a house that didn’t feel safe, watching Colm build a snowman through the window.</p><p>Colm swears he doesn’t remember doing it — and Rebecca isn’t letting him off the hook.</p><br><p>What starts as a nostalgic story becomes a brutally honest conversation about&nbsp;<strong>survival, neglect, loneliness, and why Irish families never really talk about love — just guilt.</strong></p><br><p>It’s raw, revealing, and somehow still hilarious.</p><br><p>🎙&nbsp;<strong>New shows every Thursday &amp; Sunday.</strong></p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Sunday, 2 November 2025.</p><br><p>Ever carried guilt from your childhood? Or blamed your brother for turning you into who you are?</p><br><p>Colm and Justin open old wounds (and old snowmen), with Rebecca playing referee.</p><p>It’s part therapy, part sibling rivalry, and 100% Not So Christian.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Welcome &amp; the “Snowman Story”</p><p>02:00 – Childhood memories vs selective amnesia</p><p>04:00 – Guilt, leaving home &amp; who got left behind</p><p>06:00 – Rebecca calls out Irish emotional repression</p><p>08:00 – Sibling rivalry &amp; the fight to be seen</p><p>10:00 – Family dysfunction, loneliness &amp; love</p><p>12:00 – The red-pen parents &amp; emotional grammar lessons</p><p>13:00 – Wrap-up, chaos &amp; next week’s tease</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Crying for Clicks: Are We All Addicted to Misery?</title>
			<itunes:title>Crying for Clicks: Are We All Addicted to Misery?</itunes:title>
			<pubDate>Thu, 30 Oct 2025 06:00:00 GMT</pubDate>
			<itunes:duration>26:24</itunes:duration>
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			<acast:episodeUrl>crying-for-clicks-are-we-all-addicted-to-misery</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Colm, Justin & Rebecca take on trauma culture, fake therapy, and the new religion of oversharing.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Are we healing — or just performing pain for attention?</p><br><p>This week on&nbsp;<em>Not So Christian Brothers</em>,&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;get brutally real about the age of emotional exhibitionism.</p><p>From&nbsp;<strong>crying selfies</strong>&nbsp;and&nbsp;<strong>mental health influencers</strong>&nbsp;to&nbsp;<strong>therapy addiction</strong>&nbsp;and&nbsp;<strong>Irish repression</strong>, no one’s safe.</p><br><p>Colm thinks we’ve replaced resilience with victimhood, Justin argues for real healing, and Rebecca calls out the hypocrisy on both sides.</p><p>It’s funny, uncomfortable, and more honest than most therapy sessions.</p><br><p>Everyone’s sad. Everyone’s online.</p><p>And everyone’s telling you about it.</p><br><p>Colm’s had enough of performative misery. Justin’s defending therapy. Rebecca’s trying to make sense of it all.</p><p>It’s Irish honesty at its finest — sharp, savage, and weirdly comforting.</p><br><p>If you’ve ever rolled your eyes at a crying influencer (or&nbsp;<em>been</em>&nbsp;one), this episode’s for you.</p><br><p>🎙<strong>&nbsp;New episodes every Thursday &amp; Sunday</strong>&nbsp;— subscribe now so you never miss the chaos, comedy, or confession.</p><p><br></p><h3>⏱️&nbsp;<strong>Chapter Timings</strong></h3><ul><li><strong>00:00 – 02:30</strong>: Oversharing, misery &amp; the therapy epidemic</li><li><strong>02:30 – 06:00</strong>: Colm vs Justin — resilience or repression?</li><li><strong>06:00 – 09:30</strong>: Rebecca on empathy burnout &amp; online sadness</li><li><strong>09:30 – 12:00</strong>: Irish mental health, male silence &amp; dark humour</li><li><strong>12:00 – 15:30</strong>: Crying selfies &amp; trauma as content</li><li><strong>15:30 – 18:00</strong>: When therapy becomes a brand</li><li><strong>18:00 – 21:00</strong>: Real talk — loneliness, loss &amp; living offline</li><li><strong>21:00 – End</strong>: Sunday tease + a final jab at influencers</li></ul><p><br></p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Sunday, 2 November 2025</p><p>📢&nbsp;<strong>New episodes every Thursday and Sunday</strong>&nbsp;— on Spotify, Acast, Apple, and YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are we healing — or just performing pain for attention?</p><br><p>This week on&nbsp;<em>Not So Christian Brothers</em>,&nbsp;<strong>Colm Hayes</strong>,&nbsp;<strong>Justin Caffrey</strong>, and&nbsp;<strong>Rebecca Horan</strong>&nbsp;get brutally real about the age of emotional exhibitionism.</p><p>From&nbsp;<strong>crying selfies</strong>&nbsp;and&nbsp;<strong>mental health influencers</strong>&nbsp;to&nbsp;<strong>therapy addiction</strong>&nbsp;and&nbsp;<strong>Irish repression</strong>, no one’s safe.</p><br><p>Colm thinks we’ve replaced resilience with victimhood, Justin argues for real healing, and Rebecca calls out the hypocrisy on both sides.</p><p>It’s funny, uncomfortable, and more honest than most therapy sessions.</p><br><p>Everyone’s sad. Everyone’s online.</p><p>And everyone’s telling you about it.</p><br><p>Colm’s had enough of performative misery. Justin’s defending therapy. Rebecca’s trying to make sense of it all.</p><p>It’s Irish honesty at its finest — sharp, savage, and weirdly comforting.</p><br><p>If you’ve ever rolled your eyes at a crying influencer (or&nbsp;<em>been</em>&nbsp;one), this episode’s for you.</p><br><p>🎙<strong>&nbsp;New episodes every Thursday &amp; Sunday</strong>&nbsp;— subscribe now so you never miss the chaos, comedy, or confession.</p><p><br></p><h3>⏱️&nbsp;<strong>Chapter Timings</strong></h3><ul><li><strong>00:00 – 02:30</strong>: Oversharing, misery &amp; the therapy epidemic</li><li><strong>02:30 – 06:00</strong>: Colm vs Justin — resilience or repression?</li><li><strong>06:00 – 09:30</strong>: Rebecca on empathy burnout &amp; online sadness</li><li><strong>09:30 – 12:00</strong>: Irish mental health, male silence &amp; dark humour</li><li><strong>12:00 – 15:30</strong>: Crying selfies &amp; trauma as content</li><li><strong>15:30 – 18:00</strong>: When therapy becomes a brand</li><li><strong>18:00 – 21:00</strong>: Real talk — loneliness, loss &amp; living offline</li><li><strong>21:00 – End</strong>: Sunday tease + a final jab at influencers</li></ul><p><br></p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Sunday, 2 November 2025</p><p>📢&nbsp;<strong>New episodes every Thursday and Sunday</strong>&nbsp;— on Spotify, Acast, Apple, and YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Beckhams, Billionaires & Bullshit: Power, Sex & Corruption]]></title>
			<itunes:title><![CDATA[Beckhams, Billionaires & Bullshit: Power, Sex & Corruption]]></itunes:title>
			<pubDate>Sun, 26 Oct 2025 08:00:00 GMT</pubDate>
			<itunes:duration>13:46</itunes:duration>
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			<itunes:subtitle>From David Beckham’s roast dinners to Margaret Thatcher’s love life — it’s money, power, and absolute madness on the Not So Christian Brothers Aftershow.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Sunday’s supposed to be holy — but not here.</p><br><p>In this week’s&nbsp;<strong>Aftershow</strong>, Colm, Justin, and Rebecca dive straight into scandal, corruption, and why humans can’t handle power.</p><p>It starts with&nbsp;<strong>Beckham’s affair</strong>, jumps to&nbsp;<strong>Epstein’s empire</strong>, and somehow ends up at&nbsp;<strong>Paul McCartney, Margaret Thatcher, and mommy fetishes.</strong></p><br><p>💬 What they actually get into:</p><ul><li>Is Rebecca Loos brave or just bored?</li><li>Why money, sex, and power always corrupt — and who’s worst at it</li><li>Justin admits being “a power-hungry asshole” in his twenties</li><li>Rebecca schools the lads on women’s real motivations</li><li>Colm insists he’s “the least corrupt man alive” (no one believes him)</li><li>And yes… it ends with another lesbian joke</li><li><br></li></ul><p>This is&nbsp;<em>Not So Christian Brothers</em>&nbsp;— unholy, uncensored, and impossible to stop listening to.</p><br><p>🎙&nbsp;<strong>New episodes every Thursday &amp; Sunday.</strong></p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Sunday 19 October 2025.</p><br><p>Power, sex, greed — and David Beckham’s Sunday roast.</p><p>Colm’s defending men again, Justin’s confessing to corruption, and Rebecca’s running circles around them both.</p><p>It’s filthy, funny, and far too honest for a Sunday.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Sunday blasphemy &amp; Mass talk</p><p>02:00 – Beckham, Rebecca Loos &amp; revenge stories</p><p>04:00 – Epstein, Ghislaine &amp; the corruption triangle: money, power, sex</p><p>06:00 – Men’s “three pillars” vs women’s “three truths”</p><p>07:30 – Justin admits his power addiction</p><p>09:00 – Paul McCartney, ego, and artistic narcissism</p><p>11:00 – Can women be corrupted — or are they worse when they are?</p><p>12:00 – Margaret Thatcher, affairs &amp; fantasies</p><p>13:00 – Lesbian callback, chaos, and sign-off</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sunday’s supposed to be holy — but not here.</p><br><p>In this week’s&nbsp;<strong>Aftershow</strong>, Colm, Justin, and Rebecca dive straight into scandal, corruption, and why humans can’t handle power.</p><p>It starts with&nbsp;<strong>Beckham’s affair</strong>, jumps to&nbsp;<strong>Epstein’s empire</strong>, and somehow ends up at&nbsp;<strong>Paul McCartney, Margaret Thatcher, and mommy fetishes.</strong></p><br><p>💬 What they actually get into:</p><ul><li>Is Rebecca Loos brave or just bored?</li><li>Why money, sex, and power always corrupt — and who’s worst at it</li><li>Justin admits being “a power-hungry asshole” in his twenties</li><li>Rebecca schools the lads on women’s real motivations</li><li>Colm insists he’s “the least corrupt man alive” (no one believes him)</li><li>And yes… it ends with another lesbian joke</li><li><br></li></ul><p>This is&nbsp;<em>Not So Christian Brothers</em>&nbsp;— unholy, uncensored, and impossible to stop listening to.</p><br><p>🎙&nbsp;<strong>New episodes every Thursday &amp; Sunday.</strong></p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Sunday 19 October 2025.</p><br><p>Power, sex, greed — and David Beckham’s Sunday roast.</p><p>Colm’s defending men again, Justin’s confessing to corruption, and Rebecca’s running circles around them both.</p><p>It’s filthy, funny, and far too honest for a Sunday.</p><p><br></p><h3><strong>⏱️ Chapter Timings</strong></h3><p>00:00 – Sunday blasphemy &amp; Mass talk</p><p>02:00 – Beckham, Rebecca Loos &amp; revenge stories</p><p>04:00 – Epstein, Ghislaine &amp; the corruption triangle: money, power, sex</p><p>06:00 – Men’s “three pillars” vs women’s “three truths”</p><p>07:30 – Justin admits his power addiction</p><p>09:00 – Paul McCartney, ego, and artistic narcissism</p><p>11:00 – Can women be corrupted — or are they worse when they are?</p><p>12:00 – Margaret Thatcher, affairs &amp; fantasies</p><p>13:00 – Lesbian callback, chaos, and sign-off</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Woke, War & Wives: The World’s Gone Mad (Again)]]></title>
			<itunes:title><![CDATA[Woke, War & Wives: The World’s Gone Mad (Again)]]></itunes:title>
			<pubDate>Thu, 23 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>29:52</itunes:duration>
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			<itunes:subtitle><![CDATA[From militant lesbians to Putin’s ego — Colm, Justin & Rebecca take on the madness of modern masculinity and everything in between.]]></itunes:subtitle>
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			<itunes:season>3</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p><strong>This one’s an absolute ride.</strong></p><br><p>Colm gets accused of having “lesbian energy,” Justin tries to justify angry men, Rebecca calls out everyone’s hypocrisy — and somehow it all ends with aliens ditching Earth because we’re too boring.</p><br><p>The gang dive head-first into:</p><ul><li>The rise of&nbsp;<em>angry men</em>&nbsp;and the backlash against “woke”</li><li>Why politics is full of egos and zero compassion</li><li>Golf wives, patriarchy, and public meltdowns</li><li>Whether women make better (or worse) leaders</li><li>How the first murder — Cain &amp; Abel — set the tone for humanity</li></ul><p><br></p><p>It’s blunt, funny, a bit mad, and exactly why you listen to&nbsp;<strong>Not So Christian Brothers</strong>.</p><p>No filters. No safe takes. Just three voices tearing into the week’s chaos.</p><br><p>🎙&nbsp;<strong>New shows every Thursday &amp; Sunday</strong>.</p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Thursday 23 October 2025.</p><br><p>If you think the world’s lost the plot — you’re not alone.</p><p>Colm’s ranting about militant lesbians, Justin’s defending dictators (kind of), and Rebecca’s trying to hold civilisation together.</p><p>Somehow, it’s educational. Mostly, it’s just unholy fun.</p><p><br></p><h3><strong>Chapter Timings</strong></h3><p>00:00 – Are you a lesbian, Colm? (and other casual chaos)</p><p>05:00 – Angry men, woke culture &amp; the incel problem</p><p>10:00 – Rory McIlroy, golf wives &amp; patriarchal nonsense</p><p>15:00 – Putin, Trump, and why power always corrupts</p><p>20:00 – Cain &amp; Abel → The first murder was family business</p><p>25:00 – Aliens are bored &amp; AI is smarter than us</p><p>28:30 – Wrap-up + VPL jokes &amp; shameless plug for Instagram</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>This one’s an absolute ride.</strong></p><br><p>Colm gets accused of having “lesbian energy,” Justin tries to justify angry men, Rebecca calls out everyone’s hypocrisy — and somehow it all ends with aliens ditching Earth because we’re too boring.</p><br><p>The gang dive head-first into:</p><ul><li>The rise of&nbsp;<em>angry men</em>&nbsp;and the backlash against “woke”</li><li>Why politics is full of egos and zero compassion</li><li>Golf wives, patriarchy, and public meltdowns</li><li>Whether women make better (or worse) leaders</li><li>How the first murder — Cain &amp; Abel — set the tone for humanity</li></ul><p><br></p><p>It’s blunt, funny, a bit mad, and exactly why you listen to&nbsp;<strong>Not So Christian Brothers</strong>.</p><p>No filters. No safe takes. Just three voices tearing into the week’s chaos.</p><br><p>🎙&nbsp;<strong>New shows every Thursday &amp; Sunday</strong>.</p><p>🗓&nbsp;<strong>This episode:</strong>&nbsp;Thursday 23 October 2025.</p><br><p>If you think the world’s lost the plot — you’re not alone.</p><p>Colm’s ranting about militant lesbians, Justin’s defending dictators (kind of), and Rebecca’s trying to hold civilisation together.</p><p>Somehow, it’s educational. Mostly, it’s just unholy fun.</p><p><br></p><h3><strong>Chapter Timings</strong></h3><p>00:00 – Are you a lesbian, Colm? (and other casual chaos)</p><p>05:00 – Angry men, woke culture &amp; the incel problem</p><p>10:00 – Rory McIlroy, golf wives &amp; patriarchal nonsense</p><p>15:00 – Putin, Trump, and why power always corrupts</p><p>20:00 – Cain &amp; Abel → The first murder was family business</p><p>25:00 – Aliens are bored &amp; AI is smarter than us</p><p>28:30 – Wrap-up + VPL jokes &amp; shameless plug for Instagram</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fueled by Anger or Freed by Forgiveness? The Aftershow Gets Personal</title>
			<itunes:title>Fueled by Anger or Freed by Forgiveness? The Aftershow Gets Personal</itunes:title>
			<pubDate>Sun, 19 Oct 2025 07:00:00 GMT</pubDate>
			<itunes:duration>18:26</itunes:duration>
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			<itunes:subtitle>Taylor Swift, Mariah Carey, and the Madness of Letting Go — Colm, Justin, and Rebecca spill their unfiltered truths on anger, revenge, and moving on.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>It’s Sunday, and the hangover from Thursday’s episode on&nbsp;<em>forgiveness</em>&nbsp;is still brewing.</p><br><p>Colm Hayes, Justin Caffrey, and Rebecca Horan are back — a little raw, a little caffeinated, and absolutely&nbsp;<em>not</em>&nbsp;ready to forgive.</p><p>From&nbsp;<strong>Taylor Swift and Mariah Carey</strong>&nbsp;to&nbsp;<strong>business betrayals, heartbreak, and hospital trauma</strong>, this aftershow turns reflection into revelation. Colm argues that anger fuels success, while Justin opens up about his past, therapy, and losing his son — and how forgiveness saved him.</p><p>Rebecca keeps the chaos grounded as the conversation drifts from&nbsp;<strong>revenge to redemption</strong>,&nbsp;<strong>Catholic guilt to Protestant freedom</strong>, and even&nbsp;<strong>Trump’s ego to South Dublin snobbery</strong>.</p><br><p>This is&nbsp;<em>Not So Christian Brothers</em>&nbsp;at its best: raw, real, and roaring with uncomfortable truths.</p><p>🎙&nbsp;<strong>New episodes every Thursday and Sunday</strong>&nbsp;— subscribe now so you never miss the chaos, comedy, or confession.</p><br><p>Ever been told to “let it go”? Colm thinks that’s nonsense.</p><p>Justin says forgiveness is the only way to survive.</p><p>Rebecca’s just trying to stop them from throwing microphones.</p><p>In this brutally honest&nbsp;<strong>Aftershow</strong>, the trio dive into what really drives people —&nbsp;<em>anger, pain, or peace?</em>&nbsp;From family and faith to fame and failure, it’s the episode that proves growth doesn’t come from calm... it comes from chaos.</p><p>Whether you’re the grudge-holder or the peacekeeper, this one will hit home.</p><p><br></p><h3>⏱️&nbsp;<strong>Chapter Timings</strong></h3><ul><li><strong>00:00 – 01:00</strong>: Mariah Carey, Taylor Swift &amp; the power of pop queens</li><li><strong>01:00 – 03:00</strong>: Forgiveness recap — Colm’s “never forgive” manifesto</li><li><strong>03:00 – 06:00</strong>: Anger as strength vs forgiveness as freedom</li><li><strong>06:00 – 09:00</strong>: Justin’s powerful story — grief, loss, and letting go</li><li><strong>09:00 – 11:30</strong>: Does anger make you successful?</li><li><strong>11:30 – 13:00</strong>: Rebecca opens up about bullying and resilience</li><li><strong>13:00 – 15:00</strong>: Irish education, class, and the South Dublin struggle</li><li><strong>15:00 – 17:30</strong>: Religion, repression, and the guilt that shapes us</li><li><strong>17:30 – End</strong>: Sunday scaries, leadership, and life’s endless lessons</li></ul><p><br></p><p>🗓&nbsp;<strong>Release Date:</strong>&nbsp;Sunday, 19 October 2025</p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Thursday, 23 October 2025</p><p>🔔&nbsp;<strong>New episodes drop every Thursday and Sunday</strong>&nbsp;— follow on Spotify, Acast, or wherever you get your podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s Sunday, and the hangover from Thursday’s episode on&nbsp;<em>forgiveness</em>&nbsp;is still brewing.</p><br><p>Colm Hayes, Justin Caffrey, and Rebecca Horan are back — a little raw, a little caffeinated, and absolutely&nbsp;<em>not</em>&nbsp;ready to forgive.</p><p>From&nbsp;<strong>Taylor Swift and Mariah Carey</strong>&nbsp;to&nbsp;<strong>business betrayals, heartbreak, and hospital trauma</strong>, this aftershow turns reflection into revelation. Colm argues that anger fuels success, while Justin opens up about his past, therapy, and losing his son — and how forgiveness saved him.</p><p>Rebecca keeps the chaos grounded as the conversation drifts from&nbsp;<strong>revenge to redemption</strong>,&nbsp;<strong>Catholic guilt to Protestant freedom</strong>, and even&nbsp;<strong>Trump’s ego to South Dublin snobbery</strong>.</p><br><p>This is&nbsp;<em>Not So Christian Brothers</em>&nbsp;at its best: raw, real, and roaring with uncomfortable truths.</p><p>🎙&nbsp;<strong>New episodes every Thursday and Sunday</strong>&nbsp;— subscribe now so you never miss the chaos, comedy, or confession.</p><br><p>Ever been told to “let it go”? Colm thinks that’s nonsense.</p><p>Justin says forgiveness is the only way to survive.</p><p>Rebecca’s just trying to stop them from throwing microphones.</p><p>In this brutally honest&nbsp;<strong>Aftershow</strong>, the trio dive into what really drives people —&nbsp;<em>anger, pain, or peace?</em>&nbsp;From family and faith to fame and failure, it’s the episode that proves growth doesn’t come from calm... it comes from chaos.</p><p>Whether you’re the grudge-holder or the peacekeeper, this one will hit home.</p><p><br></p><h3>⏱️&nbsp;<strong>Chapter Timings</strong></h3><ul><li><strong>00:00 – 01:00</strong>: Mariah Carey, Taylor Swift &amp; the power of pop queens</li><li><strong>01:00 – 03:00</strong>: Forgiveness recap — Colm’s “never forgive” manifesto</li><li><strong>03:00 – 06:00</strong>: Anger as strength vs forgiveness as freedom</li><li><strong>06:00 – 09:00</strong>: Justin’s powerful story — grief, loss, and letting go</li><li><strong>09:00 – 11:30</strong>: Does anger make you successful?</li><li><strong>11:30 – 13:00</strong>: Rebecca opens up about bullying and resilience</li><li><strong>13:00 – 15:00</strong>: Irish education, class, and the South Dublin struggle</li><li><strong>15:00 – 17:30</strong>: Religion, repression, and the guilt that shapes us</li><li><strong>17:30 – End</strong>: Sunday scaries, leadership, and life’s endless lessons</li></ul><p><br></p><p>🗓&nbsp;<strong>Release Date:</strong>&nbsp;Sunday, 19 October 2025</p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Thursday, 23 October 2025</p><p>🔔&nbsp;<strong>New episodes drop every Thursday and Sunday</strong>&nbsp;— follow on Spotify, Acast, or wherever you get your podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Forgive, Forget, or F* Off? The Truth About Letting Go</title>
			<itunes:title>Forgive, Forget, or F* Off? The Truth About Letting Go</itunes:title>
			<pubDate>Thu, 16 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>28:46</itunes:duration>
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			<itunes:subtitle>From Olympic doping to divine forgiveness — Colm, Justin, and Rebecca tackle the messy truth behind moral hypocrisy, modern education, and why some wounds never heal.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Can you&nbsp;<em>really</em>&nbsp;forgive and forget?</p><br><p>This week on&nbsp;<strong>Not So Christian Brothers</strong>, Colm Hayes and Justin Caffrey go head-to-head on forgiveness — from global politics to personal betrayal. Is forgiveness a spiritual superpower or just psychological self-preservation?</p><p>Rebecca tries to keep the peace as the lads spiral from&nbsp;<strong>Olympic doping scandals</strong>&nbsp;to&nbsp;<strong>Viagra sponsorships</strong>,&nbsp;<strong>Panadol hypocrisy</strong>, and the dark days of&nbsp;<strong>Christian Brothers education</strong>. It’s raw, unfiltered, and painfully honest.</p><br><p>💬 Expect heated debates, unexpected wisdom, and the kind of laughter that comes from old wounds and too much truth.</p><p>🎙️ New episodes every&nbsp;<strong>Thursday</strong>&nbsp;and&nbsp;<strong>Sunday</strong>&nbsp;— subscribe now so you never miss the madness.</p><br><p>If you’ve ever struggled to forgive someone — or wondered whether forgiveness is overrated — this episode will have you shouting “Amen” and “Absolutely not!” in the same breath.</p><p>Colm doesn’t buy the idea that we can truly forgive deep harm, while Justin argues that forgiveness is freedom itself.</p><p>From&nbsp;<strong>Nelson Mandela to Netanyahu</strong>, from&nbsp;<strong>classroom trauma to childhood fear</strong>, the conversation hits nerves — and nerves hit back.</p><p>It’s philosophical, it’s personal, it’s brutally Irish.</p><br><p><strong>This isn’t your Sunday sermon — it’s Not So Christian Brothers. </strong></p><p><br></p><h3>⏱️&nbsp;<strong>Chapter Timings</strong></h3><p><strong>00:00</strong>: Colm’s drive-in rant — doping, hypocrisy &amp; Panadol ads</p><p><strong>04:00</strong>: Viagra sponsorships and “enhanced” performance</p><p><strong>05:00 </strong>: Forgiveness — real or just rebranding pain?</p><p><strong>17:00 </strong>: Rebecca pivots — new topic: education and the Irish system</p><p><strong>18:00</strong>: Is school broken? Class, privilege &amp; South Dublin snobbery</p><p><strong>23:00</strong>: The Christian Brothers memories — fear, beatings &amp; resilience</p><p><strong>27:00</strong>: Can you ever forgive your education? Wrap-up and reflections </p><p><br></p><h3>📅&nbsp;<strong>Publishing Note</strong></h3><p>🗓&nbsp;<strong>Release Date:</strong>&nbsp;Thursday, 16 October 2025</p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Sunday, 19 October 2025</p><p>Subscribe now — new episodes every&nbsp;<strong>Thursday</strong>&nbsp;and&nbsp;<strong>Sunday</strong>&nbsp;on all major platforms.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can you&nbsp;<em>really</em>&nbsp;forgive and forget?</p><br><p>This week on&nbsp;<strong>Not So Christian Brothers</strong>, Colm Hayes and Justin Caffrey go head-to-head on forgiveness — from global politics to personal betrayal. Is forgiveness a spiritual superpower or just psychological self-preservation?</p><p>Rebecca tries to keep the peace as the lads spiral from&nbsp;<strong>Olympic doping scandals</strong>&nbsp;to&nbsp;<strong>Viagra sponsorships</strong>,&nbsp;<strong>Panadol hypocrisy</strong>, and the dark days of&nbsp;<strong>Christian Brothers education</strong>. It’s raw, unfiltered, and painfully honest.</p><br><p>💬 Expect heated debates, unexpected wisdom, and the kind of laughter that comes from old wounds and too much truth.</p><p>🎙️ New episodes every&nbsp;<strong>Thursday</strong>&nbsp;and&nbsp;<strong>Sunday</strong>&nbsp;— subscribe now so you never miss the madness.</p><br><p>If you’ve ever struggled to forgive someone — or wondered whether forgiveness is overrated — this episode will have you shouting “Amen” and “Absolutely not!” in the same breath.</p><p>Colm doesn’t buy the idea that we can truly forgive deep harm, while Justin argues that forgiveness is freedom itself.</p><p>From&nbsp;<strong>Nelson Mandela to Netanyahu</strong>, from&nbsp;<strong>classroom trauma to childhood fear</strong>, the conversation hits nerves — and nerves hit back.</p><p>It’s philosophical, it’s personal, it’s brutally Irish.</p><br><p><strong>This isn’t your Sunday sermon — it’s Not So Christian Brothers. </strong></p><p><br></p><h3>⏱️&nbsp;<strong>Chapter Timings</strong></h3><p><strong>00:00</strong>: Colm’s drive-in rant — doping, hypocrisy &amp; Panadol ads</p><p><strong>04:00</strong>: Viagra sponsorships and “enhanced” performance</p><p><strong>05:00 </strong>: Forgiveness — real or just rebranding pain?</p><p><strong>17:00 </strong>: Rebecca pivots — new topic: education and the Irish system</p><p><strong>18:00</strong>: Is school broken? Class, privilege &amp; South Dublin snobbery</p><p><strong>23:00</strong>: The Christian Brothers memories — fear, beatings &amp; resilience</p><p><strong>27:00</strong>: Can you ever forgive your education? Wrap-up and reflections </p><p><br></p><h3>📅&nbsp;<strong>Publishing Note</strong></h3><p>🗓&nbsp;<strong>Release Date:</strong>&nbsp;Thursday, 16 October 2025</p><p>🎙&nbsp;<strong>Next Episode:</strong>&nbsp;Sunday, 19 October 2025</p><p>Subscribe now — new episodes every&nbsp;<strong>Thursday</strong>&nbsp;and&nbsp;<strong>Sunday</strong>&nbsp;on all major platforms.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Happiness, Guilt & The Voices in Our Heads]]></title>
			<itunes:title><![CDATA[Happiness, Guilt & The Voices in Our Heads]]></itunes:title>
			<pubDate>Sun, 12 Oct 2025 07:08:53 GMT</pubDate>
			<itunes:duration>21:33</itunes:duration>
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			<itunes:subtitle>A raw, funny, and heartfelt unpacking of happiness, loss, intrusive thoughts, and Taylor Swift’s new era — with Colm, Justin, and Rebecca getting very real (and a little chaotic)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/1760192035440-b6eacf6e-8cad-404c-ba24-293a695a584c.jpeg"/>
			<description><![CDATA[<p><br></p><p>This Aftershow might just break your heart <em>and</em> make you laugh out loud. Rebecca dives headfirst into intrusive thoughts, Justin preaches that happiness is “an inside job,” and Colm — raw as ever — opens up about finding comfort in grief and guilt in joy.</p><br><p>From Taylor Swift’s provocative new album to a young girl in Gaza teaching resilience through food, the trio weave laughter, life, and loss into one of their most honest Aftershows yet.</p><br><p>Get ready to question what happiness really means — and maybe, just maybe, breathe a little deeper.</p><br><p><strong>🎥 Now streaming in Video on Spotify</strong></p><p>🎧 Available on <strong>Apple, Acast and all podcast platforms.</strong></p><br><p><strong>Time Chapter:</strong></p><p><strong>00:00 - </strong>Welcome to The Aftershow – “Voices in Our Heads”</p><p><strong>01:05</strong> <strong>- </strong>Taylor Swift, Intrusive Thoughts &amp; Showgirl Energy</p><p><strong>02:40</strong> <strong>- </strong>TV Anxiety, Death in Media &amp; the Comfort of Familiar Grief</p><p><strong>04:00</strong> <strong>- </strong>Survival vs Happiness – Tattoo-Worthy Quotes</p><p><strong>06:00 - </strong>Is Happiness an Inside Job? 08:30 The Myth of Constant Joy</p><p><strong>10:30</strong> <strong>- </strong>Excitement, Expectations &amp; Flat Afternoons</p><p><strong>12:00</strong> <strong>- </strong>Finding Joy in the Pizza Moments</p><p><strong>14:10</strong> <strong>- </strong>Gaza, Guilt &amp; the Girl Who Pickled Olives</p><p><strong>17:00</strong> <strong>- </strong>Resilience, Loss &amp; The Magic Shop</p><p><strong>19:30</strong> <strong>- </strong>Breathing, Intrusive Thoughts &amp; Being Present</p><p><strong>20:50</strong> <strong>- </strong>Final Thoughts &amp; Recommendations</p><p><strong>21:10</strong> <strong>- </strong>Like, Follow &amp; See You Thursday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>This Aftershow might just break your heart <em>and</em> make you laugh out loud. Rebecca dives headfirst into intrusive thoughts, Justin preaches that happiness is “an inside job,” and Colm — raw as ever — opens up about finding comfort in grief and guilt in joy.</p><br><p>From Taylor Swift’s provocative new album to a young girl in Gaza teaching resilience through food, the trio weave laughter, life, and loss into one of their most honest Aftershows yet.</p><br><p>Get ready to question what happiness really means — and maybe, just maybe, breathe a little deeper.</p><br><p><strong>🎥 Now streaming in Video on Spotify</strong></p><p>🎧 Available on <strong>Apple, Acast and all podcast platforms.</strong></p><br><p><strong>Time Chapter:</strong></p><p><strong>00:00 - </strong>Welcome to The Aftershow – “Voices in Our Heads”</p><p><strong>01:05</strong> <strong>- </strong>Taylor Swift, Intrusive Thoughts &amp; Showgirl Energy</p><p><strong>02:40</strong> <strong>- </strong>TV Anxiety, Death in Media &amp; the Comfort of Familiar Grief</p><p><strong>04:00</strong> <strong>- </strong>Survival vs Happiness – Tattoo-Worthy Quotes</p><p><strong>06:00 - </strong>Is Happiness an Inside Job? 08:30 The Myth of Constant Joy</p><p><strong>10:30</strong> <strong>- </strong>Excitement, Expectations &amp; Flat Afternoons</p><p><strong>12:00</strong> <strong>- </strong>Finding Joy in the Pizza Moments</p><p><strong>14:10</strong> <strong>- </strong>Gaza, Guilt &amp; the Girl Who Pickled Olives</p><p><strong>17:00</strong> <strong>- </strong>Resilience, Loss &amp; The Magic Shop</p><p><strong>19:30</strong> <strong>- </strong>Breathing, Intrusive Thoughts &amp; Being Present</p><p><strong>20:50</strong> <strong>- </strong>Final Thoughts &amp; Recommendations</p><p><strong>21:10</strong> <strong>- </strong>Like, Follow &amp; See You Thursday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Intrusive Thoughts & the 3:28 a.m. Spiral]]></title>
			<itunes:title><![CDATA[Intrusive Thoughts & the 3:28 a.m. Spiral]]></itunes:title>
			<pubDate>Thu, 09 Oct 2025 05:11:32 GMT</pubDate>
			<itunes:duration>34:59</itunes:duration>
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			<acast:episodeId>68e74404d798804c9e93670b</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>intrusive-thoughts-the-328-am-spiral</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Why your brain won’t shut up at night — and what Justin & Colm do to calm the chaos.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p><strong>We all wake up at 3 a.m. sometimes — heart racing, thoughts racing faster.</strong></p><p>In this week’s episode of&nbsp;<em>Not So Christian Brothers</em>, Justin and Colm tackle the 3 a.m. spiral head-on.</p><br><p>Colm talks about what happens when your mind won’t stop running imaginary arguments and worst-case scenarios. Justin explains why the brain does this — from primitive wiring to stress hormones — and how to interrupt the loop with a proven paper-and-pen trick that calms the nervous system.</p><br><p>Rebecca joins the brothers to ask the questions everyone’s thinking:&nbsp;<em>are intrusive thoughts ever useful</em>, and&nbsp;<em>why do we keep feeding them with our screens?</em></p><p>It’s an honest, funny, and surprisingly comforting listen for anyone who’s ever stared at the ceiling wondering&nbsp;<em>why can’t I just stop thinking?</em></p><br><p>🎥&nbsp;<strong>Now streaming in video on Spotify</strong></p><p>🎧 Available on&nbsp;<strong>Apple, Acast, and all podcast platforms.</strong></p><br><p><strong>00:00</strong>&nbsp;– Irish politics, PR fails &amp; Sharon Stone’s tweet</p><p><strong>03:30</strong>&nbsp;– Intrusive thoughts: why we overthink at night</p><p><strong>06:40</strong>&nbsp;– The 3:28 a.m. wake-up and anxiety loops</p><p><strong>10:00</strong>&nbsp;– Naming your inner critic and calming the noise</p><p><strong>14:00</strong>&nbsp;– When overthinking turns into rumination</p><p><strong>17:00</strong>&nbsp;– Doom-scrolling, dark TV, and anxiety triggers</p><p><strong>20:00</strong>&nbsp;– How what you consume affects your sleep</p><p><strong>24:00</strong>&nbsp;– The myth of constant happiness</p><p><strong>27:00</strong>&nbsp;– Journaling, reflection, and tracking your progress</p><p><strong>32:00</strong>&nbsp;– Therapy stories &amp; finding humour in the process</p><p><strong>34:30</strong>&nbsp;– Closing thoughts: small daily tools for calmer minds</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>We all wake up at 3 a.m. sometimes — heart racing, thoughts racing faster.</strong></p><p>In this week’s episode of&nbsp;<em>Not So Christian Brothers</em>, Justin and Colm tackle the 3 a.m. spiral head-on.</p><br><p>Colm talks about what happens when your mind won’t stop running imaginary arguments and worst-case scenarios. Justin explains why the brain does this — from primitive wiring to stress hormones — and how to interrupt the loop with a proven paper-and-pen trick that calms the nervous system.</p><br><p>Rebecca joins the brothers to ask the questions everyone’s thinking:&nbsp;<em>are intrusive thoughts ever useful</em>, and&nbsp;<em>why do we keep feeding them with our screens?</em></p><p>It’s an honest, funny, and surprisingly comforting listen for anyone who’s ever stared at the ceiling wondering&nbsp;<em>why can’t I just stop thinking?</em></p><br><p>🎥&nbsp;<strong>Now streaming in video on Spotify</strong></p><p>🎧 Available on&nbsp;<strong>Apple, Acast, and all podcast platforms.</strong></p><br><p><strong>00:00</strong>&nbsp;– Irish politics, PR fails &amp; Sharon Stone’s tweet</p><p><strong>03:30</strong>&nbsp;– Intrusive thoughts: why we overthink at night</p><p><strong>06:40</strong>&nbsp;– The 3:28 a.m. wake-up and anxiety loops</p><p><strong>10:00</strong>&nbsp;– Naming your inner critic and calming the noise</p><p><strong>14:00</strong>&nbsp;– When overthinking turns into rumination</p><p><strong>17:00</strong>&nbsp;– Doom-scrolling, dark TV, and anxiety triggers</p><p><strong>20:00</strong>&nbsp;– How what you consume affects your sleep</p><p><strong>24:00</strong>&nbsp;– The myth of constant happiness</p><p><strong>27:00</strong>&nbsp;– Journaling, reflection, and tracking your progress</p><p><strong>32:00</strong>&nbsp;– Therapy stories &amp; finding humour in the process</p><p><strong>34:30</strong>&nbsp;– Closing thoughts: small daily tools for calmer minds</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Aftershow: Therapy, Grief & the Brothers Who Talk About It”]]></title>
			<itunes:title><![CDATA[Aftershow: Therapy, Grief & the Brothers Who Talk About It”]]></itunes:title>
			<pubDate>Sun, 05 Oct 2025 05:33:41 GMT</pubDate>
			<itunes:duration>25:38</itunes:duration>
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			<acast:episodeId>68e20335965488b63a856502</acast:episodeId>
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			<acast:episodeUrl>aftershow-therapy-grief-the-brothers-who-talk-about-it</acast:episodeUrl>
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			<itunes:subtitle>After the loss, Colm opens up — and Justin reveals why even he once got ‘dumped by his therapist.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>The&nbsp;<em>Aftershow</em>&nbsp;continues one of the most moving conversations we’ve ever had. Colm has returned to the studio after sharing the story of losing his wife, Anne — and now, the brothers and Rebecca go deeper into what comes next: rebuilding, reconnecting, and getting help.</p><br><p>This time, the laughter mixes with vulnerability. The three talk about the importance of therapy, the fear of showing emotions, and the funny, messy truth of trying to heal. Justin opens up about his own experiences with therapy — including the time his grief was “too complex” for a therapist — while Colm shares how he’s finally ready to face his emotions head-on.</p><br><p>It’s honest, warm, and at times hilarious, but beneath it all lies one message: we need to talk more about men’s mental health, therapy, and the courage it takes to ask for help.</p><p><br></p><h2><br></h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The&nbsp;<em>Aftershow</em>&nbsp;continues one of the most moving conversations we’ve ever had. Colm has returned to the studio after sharing the story of losing his wife, Anne — and now, the brothers and Rebecca go deeper into what comes next: rebuilding, reconnecting, and getting help.</p><br><p>This time, the laughter mixes with vulnerability. The three talk about the importance of therapy, the fear of showing emotions, and the funny, messy truth of trying to heal. Justin opens up about his own experiences with therapy — including the time his grief was “too complex” for a therapist — while Colm shares how he’s finally ready to face his emotions head-on.</p><br><p>It’s honest, warm, and at times hilarious, but beneath it all lies one message: we need to talk more about men’s mental health, therapy, and the courage it takes to ask for help.</p><p><br></p><h2><br></h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Grief, Anger & Sandwiches: Colm’s Raw Story]]></title>
			<itunes:title><![CDATA[Grief, Anger & Sandwiches: Colm’s Raw Story]]></itunes:title>
			<pubDate>Thu, 02 Oct 2025 05:14:15 GMT</pubDate>
			<itunes:duration>32:15</itunes:duration>
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			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>grief-anger-sandwiches-colms-raw-story</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Losing Anne, Colm's wife, coping with chaos, and why Justin never eats sandwiches again.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>This episode marks a special moment as Justin welcomes his brother Colm back to the studio after the loss of his wife, Anne. What begins as a heartfelt homecoming turns into one of the most powerful conversations we’ve ever had on the show. Colm speaks openly about love, loss, and the shock of grief — but also the kindness of strangers, the funny memories that live on, and the importance of showing up for one another when life falls apart.</p><br><p>From there, the brothers and Rebecca dive into a bigger conversation about men, emotions, and mental health. Why do we avoid talking? Why do we doom-scroll instead of opening up? And how do we begin to unravel the pain that sits underneath?</p><br><p>This is an episode for anyone who has ever struggled, ever carried grief, or ever felt the weight of silence. It’s about brothers finding their way back to each other, and a reminder that talking — honestly, openly, even awkwardly — can be the first step toward healing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode marks a special moment as Justin welcomes his brother Colm back to the studio after the loss of his wife, Anne. What begins as a heartfelt homecoming turns into one of the most powerful conversations we’ve ever had on the show. Colm speaks openly about love, loss, and the shock of grief — but also the kindness of strangers, the funny memories that live on, and the importance of showing up for one another when life falls apart.</p><br><p>From there, the brothers and Rebecca dive into a bigger conversation about men, emotions, and mental health. Why do we avoid talking? Why do we doom-scroll instead of opening up? And how do we begin to unravel the pain that sits underneath?</p><br><p>This is an episode for anyone who has ever struggled, ever carried grief, or ever felt the weight of silence. It’s about brothers finding their way back to each other, and a reminder that talking — honestly, openly, even awkwardly — can be the first step toward healing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why Nobody Does Funerals Like the Irish | The Aftershow</title>
			<itunes:title>Why Nobody Does Funerals Like the Irish | The Aftershow</itunes:title>
			<pubDate>Sat, 27 Sep 2025 06:55:40 GMT</pubDate>
			<itunes:duration>19:25</itunes:duration>
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			<itunes:subtitle>From wakes to objects, why Irish funerals are unique</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Welcome to the Aftershow of&nbsp;<strong>Not So Christian Brothers</strong>, released every Saturday.</p><br><p>This week, Rebecca, Justin, and Beatrice continue the conversation about loss, legacy, and the powerful traditions that make Irish funerals so unique. After honoring Anne in Thursday’s main episode, the Aftershow dives deeper into the “four objects” tradition, exploring how everyday items — a blanket, a dog lead, a football boot, or even a coffee cup — can capture a person’s life in ways words sometimes cannot</p><p>Ep 9 aftershow</p><br><p>.From showbiz glamour to meditation pillows, Bill Clinton’s listening trick to why Irish wakes were once the best place to meet a partner, this Aftershow balances raw honesty, humor, and reflection. Nobody does funerals like the Irish — and nobody leaves without a laugh.</p><p>🙏 Remembering Anne, with love to Colm, Alex, and Holly.</p><br><p><strong>The&nbsp;<em>Aftershow</em>&nbsp;drops every Saturday. Subscribe on Spotify, YouTube, Apple, or wherever you get your podcasts. Don’t miss Thursday’s main episodes + Saturday’s Aftershow.</strong></p><p><br></p><h3>⏱️ Timestamps</h3><p>00:00 – Welcome to the Aftershow</p><p>01:00 – What objects represent Rebecca? Watch, makeup bag &amp; showbiz chaos</p><p>05:00 – The Irish wake tradition: community, gambling, and meeting partners</p><p>08:00 – What objects represent Beatrice &amp; Justin? Shoes, meditation pillows &amp; coffee cups</p><p>14:00 – How people remember us: warmth, hugs &amp; how you make others feel</p><p>16:00 – Bill Clinton’s listening trick at the Ritz &amp; lessons in presence</p><p>18:30 – Monica Lewinsky’s reinvention &amp; resilience</p><p>19:00 – Closing: remembering Anne &amp; looking ahead to Colm’s return</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Aftershow of&nbsp;<strong>Not So Christian Brothers</strong>, released every Saturday.</p><br><p>This week, Rebecca, Justin, and Beatrice continue the conversation about loss, legacy, and the powerful traditions that make Irish funerals so unique. After honoring Anne in Thursday’s main episode, the Aftershow dives deeper into the “four objects” tradition, exploring how everyday items — a blanket, a dog lead, a football boot, or even a coffee cup — can capture a person’s life in ways words sometimes cannot</p><p>Ep 9 aftershow</p><br><p>.From showbiz glamour to meditation pillows, Bill Clinton’s listening trick to why Irish wakes were once the best place to meet a partner, this Aftershow balances raw honesty, humor, and reflection. Nobody does funerals like the Irish — and nobody leaves without a laugh.</p><p>🙏 Remembering Anne, with love to Colm, Alex, and Holly.</p><br><p><strong>The&nbsp;<em>Aftershow</em>&nbsp;drops every Saturday. Subscribe on Spotify, YouTube, Apple, or wherever you get your podcasts. Don’t miss Thursday’s main episodes + Saturday’s Aftershow.</strong></p><p><br></p><h3>⏱️ Timestamps</h3><p>00:00 – Welcome to the Aftershow</p><p>01:00 – What objects represent Rebecca? Watch, makeup bag &amp; showbiz chaos</p><p>05:00 – The Irish wake tradition: community, gambling, and meeting partners</p><p>08:00 – What objects represent Beatrice &amp; Justin? Shoes, meditation pillows &amp; coffee cups</p><p>14:00 – How people remember us: warmth, hugs &amp; how you make others feel</p><p>16:00 – Bill Clinton’s listening trick at the Ritz &amp; lessons in presence</p><p>18:30 – Monica Lewinsky’s reinvention &amp; resilience</p><p>19:00 – Closing: remembering Anne &amp; looking ahead to Colm’s return</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Life, Legacy & Laughter After Loss – What Really Matters Most]]></title>
			<itunes:title><![CDATA[Life, Legacy & Laughter After Loss – What Really Matters Most]]></itunes:title>
			<pubDate>Thu, 25 Sep 2025 05:13:04 GMT</pubDate>
			<itunes:duration>28:27</itunes:duration>
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			<itunes:subtitle>From funerals to football boots: how death, family, health, and honesty shape the way we live and love.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>This week’s episode opens on a heartfelt note. Sadly, Colm’s wife Anne passed away last week after a long battle with cancer. Our thoughts and prayers are with Colm and his children, Alex and Holly. We hope to have Colm back in studio with us soon to share his own reflections and stories.</p><br><p>In the meantime, Rebecca, Justin, and Beatrice hold space for Anne’s memory while diving deep into the big themes of life, death, and legacy. What do we really want to be remembered for? What symbols or objects capture a life well-lived? And how do humor, tradition, and family rituals help us navigate grief?</p><br><p>From the intimacy of Irish funerals and the surprising power of “four objects,” to parenting, sport, and even online dating honesty—this week’s conversation balances raw honesty, humor, and perspective.</p><p>Expect laughter through tears, reflections on resilience, and practical insights on love, family, and finding meaning in the everyday.</p><br><p>👉&nbsp;<strong>Don’t forget to subscribe, rate, and share.</strong>&nbsp;The Not So Christian Brothers podcast keeps growing thanks to you—and Colm will be back with us soon.</p><h3><br></h3><h3>Highlights &amp; Timestamps</h3><ul><li><strong>00:00 – Honoring Anne’s life</strong>: Justin reflects on his sister-in-law’s passing and the beauty of her send-off</li><li><strong>02:00 – The four objects tradition</strong>: What Anne’s perfume, passport, dog caricature, and favorite drink reveal about her life</li><li><strong>06:00 – Family first</strong>: Justin and Beatrice share the symbolic items they’d want at their own funerals—from blankets and dog leads to Luca’s football boots</li><li><strong>12:00 – Parenting highs and lows</strong>: Justin relives the drama of Luca’s penalty shootout—tears, pride, and heart palpitations</li><li><strong>16:00 – Health &amp; resilience</strong>: From flow ropes and dumbbells to mouth tape, the conversation shifts to tools that anchor wellbeing</li><li><strong>18:00 – Friendship &amp; connection</strong>: Why Justin’s Sunday sauna “mass” with friends matters just as much as family</li><li><strong>21:00 – Listener DM</strong>: A newly single dad asks what trait to look for in a midlife partner—honesty, humility, and humor take center stage</li><li><strong>26:00 – Dating stories</strong>: Beatrice and Justin share their first online dating experience (match.com in 2004!) and the lessons learned</li><li><strong>28:00 – Wrapping up</strong>: Rebecca calls out Justin’s role as an incredible brother, and the crew reflects on the strength of family through grief</li></ul><p><br></p><p>👉&nbsp;<strong>Don’t forget to subscribe, rate, and share.</strong>&nbsp;The Not So Christian Brothers podcast keeps growing thanks to you—and Colm will be back with us soon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s episode opens on a heartfelt note. Sadly, Colm’s wife Anne passed away last week after a long battle with cancer. Our thoughts and prayers are with Colm and his children, Alex and Holly. We hope to have Colm back in studio with us soon to share his own reflections and stories.</p><br><p>In the meantime, Rebecca, Justin, and Beatrice hold space for Anne’s memory while diving deep into the big themes of life, death, and legacy. What do we really want to be remembered for? What symbols or objects capture a life well-lived? And how do humor, tradition, and family rituals help us navigate grief?</p><br><p>From the intimacy of Irish funerals and the surprising power of “four objects,” to parenting, sport, and even online dating honesty—this week’s conversation balances raw honesty, humor, and perspective.</p><p>Expect laughter through tears, reflections on resilience, and practical insights on love, family, and finding meaning in the everyday.</p><br><p>👉&nbsp;<strong>Don’t forget to subscribe, rate, and share.</strong>&nbsp;The Not So Christian Brothers podcast keeps growing thanks to you—and Colm will be back with us soon.</p><h3><br></h3><h3>Highlights &amp; Timestamps</h3><ul><li><strong>00:00 – Honoring Anne’s life</strong>: Justin reflects on his sister-in-law’s passing and the beauty of her send-off</li><li><strong>02:00 – The four objects tradition</strong>: What Anne’s perfume, passport, dog caricature, and favorite drink reveal about her life</li><li><strong>06:00 – Family first</strong>: Justin and Beatrice share the symbolic items they’d want at their own funerals—from blankets and dog leads to Luca’s football boots</li><li><strong>12:00 – Parenting highs and lows</strong>: Justin relives the drama of Luca’s penalty shootout—tears, pride, and heart palpitations</li><li><strong>16:00 – Health &amp; resilience</strong>: From flow ropes and dumbbells to mouth tape, the conversation shifts to tools that anchor wellbeing</li><li><strong>18:00 – Friendship &amp; connection</strong>: Why Justin’s Sunday sauna “mass” with friends matters just as much as family</li><li><strong>21:00 – Listener DM</strong>: A newly single dad asks what trait to look for in a midlife partner—honesty, humility, and humor take center stage</li><li><strong>26:00 – Dating stories</strong>: Beatrice and Justin share their first online dating experience (match.com in 2004!) and the lessons learned</li><li><strong>28:00 – Wrapping up</strong>: Rebecca calls out Justin’s role as an incredible brother, and the crew reflects on the strength of family through grief</li></ul><p><br></p><p>👉&nbsp;<strong>Don’t forget to subscribe, rate, and share.</strong>&nbsp;The Not So Christian Brothers podcast keeps growing thanks to you—and Colm will be back with us soon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Are We Born This Way, Or Broken Into It? Labels, Trauma & Destiny Unpacked]]></title>
			<itunes:title><![CDATA[Are We Born This Way, Or Broken Into It? Labels, Trauma & Destiny Unpacked]]></itunes:title>
			<pubDate>Thu, 18 Sep 2025 05:31:26 GMT</pubDate>
			<itunes:duration>31:27</itunes:duration>
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			<itunes:subtitle>From childhood labels to life’s traumas — are we predestined or can we rewrite our story?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<h3>❤️ Note to Listeners</h3><p>Before we dive in, we want to pause. Colm’s beautiful wife Anne — married 35 years — has sadly passed away. We are all devastated for Colm, Holly, Alex, and Anne’s wider family. It is with heavy hearts that we proceed with releasing this show. We felt it was important to keep going, to give us all something to focus our energy and attention on. We send Colm all our love and support, and we hope to have him back with Justin on the sofa next week. Justin, Rebecca, Terry &amp; Beatrice. x</p><h3><br></h3><h3>🎙️ Episode Insights</h3><p>With Beatrice stepping back in as co-host, this week’s&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;digs deep into one big question:&nbsp;<em>are we destined by nature, or shaped by nurture?</em></p><p>The conversation takes unexpected turns:</p><p><br></p><ul><li><strong>Labels that stick</strong>: how being called “the sporty one” or “the dumb one” as a child can shape (and limit) your life.</li><li><strong>Childhood trauma</strong>: Justin recalls being told he was a “mistake,” his dyslexia struggles, and surgery without anesthesia as a baby — and how those experiences drove him toward success but also left scars.</li><li><strong>Addiction vs. workaholism</strong>: why some childhood wounds lead to drugs, while others fuel socially “acceptable” addictions like overwork.</li><li><strong>Projection &amp; perception</strong>: are we trapped in the roles our families assign us, or do we put ourselves in the boxes we resent?</li><li><strong>Expectations &amp; disappointment</strong>: why managing what we expect from others — birthdays, love, recognition — can free us from resentment.</li><li><strong>Predestination vs. choice</strong>: are our lives set in stone, or do trauma, resilience, and self-belief allow us to rewrite the script?</li></ul><p>This is an episode full of raw honesty, hard questions, and surprising hope.</p><br><p>⏱️ Chapters</p><p>00:00 – Sending Love to Colm</p><p>Opening with support for Colm and his family after Anne’s passing.</p><p>01:12 – Can We Change Our Destiny?</p><p>Introducing this week’s big question: nature, nurture, or choice?</p><p>05:16 – Growing Up as “The Mistake”</p><p>Justin shares how being labelled and living with dyslexia shaped his drive.</p><p>07:38 – Labels That Stick</p><p>How childhood labels — “the sporty one,” “the dumb one” — box us in.</p><p>10:02 – When Trauma Rewrites a Life</p><p>Beatrice recalls losing her father at four, and how it changed her path.</p><p>12:21 – Surgery Without Anesthesia</p><p>Justin connects his early trauma to workaholism, contrasted with a friend’s addiction.</p><p>14:38 – Labels and Identity</p><p>Rebecca on how being “the fun one” shaped (and limited) her identity.</p><p>16:13 – Family Narratives and Projection</p><p>Why families often keep us in the roles we had as children.</p><p>19:12 – What Others Think Is None of Your Business</p><p>Justin on resilience and letting go of outside opinions.</p><p>22:16 – Expectations and Disappointment</p><p>Why birthdays, love, and recognition often disappoint us — and how to change that.</p><p>24:42 – Hurt People, Hurt People</p><p>Why negative comments usually say more about the speaker than the target.</p><p>27:22 – Managing Expectations in Relationships</p><p>Beatrice explains how lowering expectations creates more peace at home.</p><p>28:48 – Are Our Lives Predestined?</p><p>Closing reflections: do we arrive where we’re meant to be, or are we constantly rewriting our story?</p><p>31:02 – Like, Subscribe &amp; Follow</p><p>Closing thanks, with a nod to the Aftershow and Colm’s return.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>❤️ Note to Listeners</h3><p>Before we dive in, we want to pause. Colm’s beautiful wife Anne — married 35 years — has sadly passed away. We are all devastated for Colm, Holly, Alex, and Anne’s wider family. It is with heavy hearts that we proceed with releasing this show. We felt it was important to keep going, to give us all something to focus our energy and attention on. We send Colm all our love and support, and we hope to have him back with Justin on the sofa next week. Justin, Rebecca, Terry &amp; Beatrice. x</p><h3><br></h3><h3>🎙️ Episode Insights</h3><p>With Beatrice stepping back in as co-host, this week’s&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;digs deep into one big question:&nbsp;<em>are we destined by nature, or shaped by nurture?</em></p><p>The conversation takes unexpected turns:</p><p><br></p><ul><li><strong>Labels that stick</strong>: how being called “the sporty one” or “the dumb one” as a child can shape (and limit) your life.</li><li><strong>Childhood trauma</strong>: Justin recalls being told he was a “mistake,” his dyslexia struggles, and surgery without anesthesia as a baby — and how those experiences drove him toward success but also left scars.</li><li><strong>Addiction vs. workaholism</strong>: why some childhood wounds lead to drugs, while others fuel socially “acceptable” addictions like overwork.</li><li><strong>Projection &amp; perception</strong>: are we trapped in the roles our families assign us, or do we put ourselves in the boxes we resent?</li><li><strong>Expectations &amp; disappointment</strong>: why managing what we expect from others — birthdays, love, recognition — can free us from resentment.</li><li><strong>Predestination vs. choice</strong>: are our lives set in stone, or do trauma, resilience, and self-belief allow us to rewrite the script?</li></ul><p>This is an episode full of raw honesty, hard questions, and surprising hope.</p><br><p>⏱️ Chapters</p><p>00:00 – Sending Love to Colm</p><p>Opening with support for Colm and his family after Anne’s passing.</p><p>01:12 – Can We Change Our Destiny?</p><p>Introducing this week’s big question: nature, nurture, or choice?</p><p>05:16 – Growing Up as “The Mistake”</p><p>Justin shares how being labelled and living with dyslexia shaped his drive.</p><p>07:38 – Labels That Stick</p><p>How childhood labels — “the sporty one,” “the dumb one” — box us in.</p><p>10:02 – When Trauma Rewrites a Life</p><p>Beatrice recalls losing her father at four, and how it changed her path.</p><p>12:21 – Surgery Without Anesthesia</p><p>Justin connects his early trauma to workaholism, contrasted with a friend’s addiction.</p><p>14:38 – Labels and Identity</p><p>Rebecca on how being “the fun one” shaped (and limited) her identity.</p><p>16:13 – Family Narratives and Projection</p><p>Why families often keep us in the roles we had as children.</p><p>19:12 – What Others Think Is None of Your Business</p><p>Justin on resilience and letting go of outside opinions.</p><p>22:16 – Expectations and Disappointment</p><p>Why birthdays, love, and recognition often disappoint us — and how to change that.</p><p>24:42 – Hurt People, Hurt People</p><p>Why negative comments usually say more about the speaker than the target.</p><p>27:22 – Managing Expectations in Relationships</p><p>Beatrice explains how lowering expectations creates more peace at home.</p><p>28:48 – Are Our Lives Predestined?</p><p>Closing reflections: do we arrive where we’re meant to be, or are we constantly rewriting our story?</p><p>31:02 – Like, Subscribe &amp; Follow</p><p>Closing thanks, with a nod to the Aftershow and Colm’s return.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Marriage, Mental Load & 20 Years Together — The Aftershow Takeover]]></title>
			<itunes:title><![CDATA[Marriage, Mental Load & 20 Years Together — The Aftershow Takeover]]></itunes:title>
			<pubDate>Sat, 13 Sep 2025 06:05:34 GMT</pubDate>
			<itunes:duration>22:28</itunes:duration>
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			<acast:episodeId>68c509afac97a487df46a455</acast:episodeId>
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			<acast:episodeUrl>marriage-mental-load-20-years-together-the-aftershow-takeove</acast:episodeUrl>
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			<itunes:subtitle>The women take charge, Justin’s stuck in the production booth — but you’ll hear his protests anyway</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>This week’s&nbsp;<strong>Not So Christian Brothers Aftershow</strong>&nbsp;looks a little different… with Colm away and Terry missing in action, Rebecca and Beatrice take over the mic — with Justin looking on nervously in the corner.</p><br><p>Following Beatrice’s special episode, the Aftershow dives into:</p><ul><li>20 years of marriage — what really makes it work</li><li>Respect, independence, and why couples don’t need to do everything together</li><li>The “mental load” and how women often carry the invisible weight at home</li><li>Letting go of perfection vs. letting resentment fester</li><li>Why laughter, communication, and even scheduled sex keep a relationship alive</li></ul><p><br></p><p>💡 This one blends honesty and humour — from shoes left on the stairs to vaccum wars, household roles, and why communication beats resentment every time.</p><p><br></p><h4>⏱️ Chapter List</h4><p>00:00 – Aftershow Takeover (Rebecca &amp; Beatrice on the couch)</p><p>02:00 – 20 Years of Marriage: What’s Changed</p><p>03:42 – Respect, Independence &amp; Still Laughing</p><p>05:00 – Who Starts the Hard Conversations?</p><p>07:38 – Letting Go vs. Resentment</p><p>09:30 – Household Roles: The Mental Load</p><p>12:21 – Running a Family Like a Business</p><p>13:39 – Style, Clean Homes &amp; Instagram Pressure</p><p>16:07 – Shoes on the Stairs (and Why Men Don’t See Them)</p><p>18:42 – What Men Really Think About</p><p>20:52 – When Therapy Helps (and When It’s Too Late)</p><p>21:48 – Sex, Date Nights &amp; Laughter After 20 Years</p><br><p><br></p><h4>Highlights</h4><ul><li><strong>“You’re not the same person you were 20 years ago — respect that evolution.”</strong></li><li><strong>“The mental load is like running a corporation — except there’s no shares and no money.”</strong></li><li><strong>“I used to get annoyed about the bins and the dishwasher. Now I just let it go.”</strong></li><li><strong>“If resentment festers too long, it’s generally over.”</strong></li><li><strong>“Laughter and respect keep a marriage alive — not the dishwasher.”</strong></li></ul><h2><br></h2><p>#NotSoChristianBrothers</p><p>#MarriagePodcast</p><p>#MensMentalHealth</p><p>#MarriageAfter20Years</p><p>#MentalLoad</p><p>#ModernMarriage</p><p>#CouplesPodcast</p><p>#MarriageConversations</p><p>#JustinCaffrey</p><p>#BeatriceCaffrey</p><p>#RebeccaHoran</p><p>#IrishPodcast</p><p>#RelationshipPodcast</p><p>#MarriageAdvice</p><p>#PodcastClips</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s&nbsp;<strong>Not So Christian Brothers Aftershow</strong>&nbsp;looks a little different… with Colm away and Terry missing in action, Rebecca and Beatrice take over the mic — with Justin looking on nervously in the corner.</p><br><p>Following Beatrice’s special episode, the Aftershow dives into:</p><ul><li>20 years of marriage — what really makes it work</li><li>Respect, independence, and why couples don’t need to do everything together</li><li>The “mental load” and how women often carry the invisible weight at home</li><li>Letting go of perfection vs. letting resentment fester</li><li>Why laughter, communication, and even scheduled sex keep a relationship alive</li></ul><p><br></p><p>💡 This one blends honesty and humour — from shoes left on the stairs to vaccum wars, household roles, and why communication beats resentment every time.</p><p><br></p><h4>⏱️ Chapter List</h4><p>00:00 – Aftershow Takeover (Rebecca &amp; Beatrice on the couch)</p><p>02:00 – 20 Years of Marriage: What’s Changed</p><p>03:42 – Respect, Independence &amp; Still Laughing</p><p>05:00 – Who Starts the Hard Conversations?</p><p>07:38 – Letting Go vs. Resentment</p><p>09:30 – Household Roles: The Mental Load</p><p>12:21 – Running a Family Like a Business</p><p>13:39 – Style, Clean Homes &amp; Instagram Pressure</p><p>16:07 – Shoes on the Stairs (and Why Men Don’t See Them)</p><p>18:42 – What Men Really Think About</p><p>20:52 – When Therapy Helps (and When It’s Too Late)</p><p>21:48 – Sex, Date Nights &amp; Laughter After 20 Years</p><br><p><br></p><h4>Highlights</h4><ul><li><strong>“You’re not the same person you were 20 years ago — respect that evolution.”</strong></li><li><strong>“The mental load is like running a corporation — except there’s no shares and no money.”</strong></li><li><strong>“I used to get annoyed about the bins and the dishwasher. Now I just let it go.”</strong></li><li><strong>“If resentment festers too long, it’s generally over.”</strong></li><li><strong>“Laughter and respect keep a marriage alive — not the dishwasher.”</strong></li></ul><h2><br></h2><p>#NotSoChristianBrothers</p><p>#MarriagePodcast</p><p>#MensMentalHealth</p><p>#MarriageAfter20Years</p><p>#MentalLoad</p><p>#ModernMarriage</p><p>#CouplesPodcast</p><p>#MarriageConversations</p><p>#JustinCaffrey</p><p>#BeatriceCaffrey</p><p>#RebeccaHoran</p><p>#IrishPodcast</p><p>#RelationshipPodcast</p><p>#MarriageAdvice</p><p>#PodcastClips</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Do Men Ever Really Share the Load at Home? Justin & Beatrice Get Real]]></title>
			<itunes:title><![CDATA[Do Men Ever Really Share the Load at Home? Justin & Beatrice Get Real]]></itunes:title>
			<pubDate>Thu, 11 Sep 2025 06:35:32 GMT</pubDate>
			<itunes:duration>34:00</itunes:duration>
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			<acast:episodeId>68c26db40fa00b58174b5753</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>do-men-ever-really-share-the-load-at-home-justin-beatrice-ge</acast:episodeUrl>
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			<itunes:subtitle>Honest talk on marriage, masculinity, and finding purpose beyond parenting</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p><strong>With Colm away on personal matters and Rebecca on holiday,</strong> <strong>Beatrice Caffrey</strong> steps into the hot seat opposite her husband, Justin. What begins with playful banter about jumpers quickly dives deep into the heart of modern relationships, gender roles, grief, and rediscovering purpose.</p><br><p>Beatrice opens up about life as a business owner, mother, and woman navigating shifting household dynamics — while Justin reflects on masculinity, vulnerability, and how grief shaped their marriage after the death of their infant son. Together, they balance candid honesty with humour, from bin duties and DIY mishaps to raw conversations about resilience, parenting, and finding meaning beyond family roles.</p><br><p>Justin mentions Flow Rope and the magic of Lawrence Van Lingen on the pod. Find out more at @lawrencevanlingen on Instagram. </p><br><p>Find Beatrice Caffrey on Instragram @beatrice.caffrey_</p><br><p>💡 This episode blends laughter with life lessons, giving listeners rare insight into how a couple balances tradition and progress, independence and togetherness, grief and growth.</p><br><p>👉 Perfect for fans of&nbsp;<strong>relationship podcasts, men’s mental health, resilience stories, and authentic marriage conversations.</strong></p><br><p><br></p><p>Chapter List</p><p><strong>00:00 – Santa or Papa Smurf?</strong></p><p>Lighthearted opener: Beatrice’s jumper sparks Justin’s cheeky comparisons.</p><p><strong>03:44 – Household Roles Under the Microscope</strong></p><p>A listener asks if Justin lives up to the “modern man” image or if life at home is more traditional.</p><p><strong>07:04 – Acceptance, Not Annoyance</strong></p><p>Beatrice explains why she no longer sweats the small stuff — from bins to dishwashers.</p><p><strong>10:27 – Masculinity and Money</strong></p><p>Justin recalls feeling the burden of being the breadwinner and the difficulty of admitting vulnerability.</p><p><strong>17:18 – Mental Health is Like a Fart</strong></p><p>Justin’s blunt metaphor for why emotions are “better out than in.”</p><p><strong>20:00 – Don’t Fix Me, Just Listen</strong></p><p>Beatrice on why women often just need to be heard — and Justin’s struggle to resist fixing.</p><p><strong>22:58 – Losing Joshua</strong></p><p>Beatrice reflects on grief, nature walks, and how she processed the death of their infant son.</p><p><strong>26:45 – No Timeline on Grief</strong></p><p>Her honest message: “There’s no finishing line. Grief is ongoing — let it happen.”</p><p><strong>28:56 – Rediscovering Purpose Beyond Parenting</strong></p><p>Beatrice explains how building her business gave her meaning as Luca grew older.</p><p><strong>32:08 – Teenagers, Relevance, and Letting Go</strong></p><p>The couple discuss the grief of not being “cool” to your kids anymore.</p><p><strong>33:19 – Like, Subscribe, Follow</strong></p><p>Beatrice learns the all-important sign-off while Justin laughs at her panic.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p><strong>With Colm away on personal matters and Rebecca on holiday,</strong> <strong>Beatrice Caffrey</strong> steps into the hot seat opposite her husband, Justin. What begins with playful banter about jumpers quickly dives deep into the heart of modern relationships, gender roles, grief, and rediscovering purpose.</p><br><p>Beatrice opens up about life as a business owner, mother, and woman navigating shifting household dynamics — while Justin reflects on masculinity, vulnerability, and how grief shaped their marriage after the death of their infant son. Together, they balance candid honesty with humour, from bin duties and DIY mishaps to raw conversations about resilience, parenting, and finding meaning beyond family roles.</p><br><p>Justin mentions Flow Rope and the magic of Lawrence Van Lingen on the pod. Find out more at @lawrencevanlingen on Instagram. </p><br><p>Find Beatrice Caffrey on Instragram @beatrice.caffrey_</p><br><p>💡 This episode blends laughter with life lessons, giving listeners rare insight into how a couple balances tradition and progress, independence and togetherness, grief and growth.</p><br><p>👉 Perfect for fans of&nbsp;<strong>relationship podcasts, men’s mental health, resilience stories, and authentic marriage conversations.</strong></p><br><p><br></p><p>Chapter List</p><p><strong>00:00 – Santa or Papa Smurf?</strong></p><p>Lighthearted opener: Beatrice’s jumper sparks Justin’s cheeky comparisons.</p><p><strong>03:44 – Household Roles Under the Microscope</strong></p><p>A listener asks if Justin lives up to the “modern man” image or if life at home is more traditional.</p><p><strong>07:04 – Acceptance, Not Annoyance</strong></p><p>Beatrice explains why she no longer sweats the small stuff — from bins to dishwashers.</p><p><strong>10:27 – Masculinity and Money</strong></p><p>Justin recalls feeling the burden of being the breadwinner and the difficulty of admitting vulnerability.</p><p><strong>17:18 – Mental Health is Like a Fart</strong></p><p>Justin’s blunt metaphor for why emotions are “better out than in.”</p><p><strong>20:00 – Don’t Fix Me, Just Listen</strong></p><p>Beatrice on why women often just need to be heard — and Justin’s struggle to resist fixing.</p><p><strong>22:58 – Losing Joshua</strong></p><p>Beatrice reflects on grief, nature walks, and how she processed the death of their infant son.</p><p><strong>26:45 – No Timeline on Grief</strong></p><p>Her honest message: “There’s no finishing line. Grief is ongoing — let it happen.”</p><p><strong>28:56 – Rediscovering Purpose Beyond Parenting</strong></p><p>Beatrice explains how building her business gave her meaning as Luca grew older.</p><p><strong>32:08 – Teenagers, Relevance, and Letting Go</strong></p><p>The couple discuss the grief of not being “cool” to your kids anymore.</p><p><strong>33:19 – Like, Subscribe, Follow</strong></p><p>Beatrice learns the all-important sign-off while Justin laughs at her panic.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[The Aftershow: Loose Hyphens, Tight Wallets & Life’s Unpredictable Punch]]></title>
			<itunes:title><![CDATA[The Aftershow: Loose Hyphens, Tight Wallets & Life’s Unpredictable Punch]]></itunes:title>
			<pubDate>Sat, 06 Sep 2025 06:42:50 GMT</pubDate>
			<itunes:duration>22:14</itunes:duration>
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			<link>https://shows.acast.com/not-so-christian-brothers/episodes/the-aftershow-loose-hyphens-tight-wallets-lifes-unpredictabl</link>
			<acast:episodeId>68bbd7eba4a9a4d945b94cef</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>the-aftershow-loose-hyphens-tight-wallets-lifes-unpredictabl</acast:episodeUrl>
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			<itunes:subtitle>From bathroom banter to a raw story of loss, laughter, tension, and truths you didn’t see coming.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>But just when you think it’s all laughs, <strong>Rebecca shares a harrowing personal story from her holiday (Caution When Listening), </strong>witnessing a man collapse and die on the beach in front of his wife and children. The conversation turns raw, heartbreaking, and deeply human.</p><br><p>This Aftershow is pure chaos — and we wouldn’t have it any other way. </p><br><p>Justin, Colm, and Rebecca spiral from jokes about loose hyphens, perimenopause, and Japan’s luxury toilets into a heated debate on stingy friends, cutting people out of your life, and what sobriety really does to friendships.</p><br><p>This is&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;at its most unpredictable: equal parts comedy, confession, and confrontation with life’s fragility.</p><p>If you’ve ever questioned your friendships, wrestled with cutting ties, or just needed a reminder that life can turn on a dime, this episode will hit you hard — and keep you laughing along the way.</p><p><br></p><h3>⏱️ Chapter Timelines</h3><ul><li><strong>00:00 – Trigger Warning &amp; Kickoff</strong>&nbsp;– Justin preps listeners for a tough ending</li><li><strong>00:18 – Bathroom Banter</strong>&nbsp;– Colm’s constant need to pee, loose hyphens &amp; perimenopause jokes</li><li><strong>01:12 – Aftershow Madness</strong>&nbsp;– Names, producers, and the Gay Byrne mix-up story</li><li><strong>02:45 – Karen vs. Jessica</strong>&nbsp;– The evolution of cultural name-calling</li><li><strong>04:06 – Stingy Friends &amp; Money Etiquette</strong>&nbsp;– When tightness tips friendships over the edge</li><li><strong>05:52 – Japan Toilet Tour</strong>&nbsp;– Heated passion for high-tech loos</li><li><strong>07:10 – Cutting People Out</strong>&nbsp;– Justin on “weeding your friendship garden”</li><li><strong>08:54 – Sobriety &amp; Shifting Friendships</strong>&nbsp;– Who stays, who leaves, and why</li><li><strong>11:11 – The Judgment of Sobriety</strong>&nbsp;– Are sober friends secretly seen as superior?</li><li><strong>13:00 – Rebecca’s Holiday Trauma</strong>&nbsp;– Witnessing a sudden death on the beach</li><li><strong>17:58 – Echoes of the Past</strong>&nbsp;– Justin shares Beatrice’s childhood tragedy</li><li><strong>19:22 – Desensitization vs. Real Life</strong>&nbsp;– Why live trauma hits different than TV news</li><li><strong>20:26 – The Dark Beauty of Chaos</strong>&nbsp;– Reflections on fragility, privilege, and guilt</li><li><strong>21:06 – Closing Out</strong>&nbsp;– Gratitude, raw honesty, and a reminder to love fiercely</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>But just when you think it’s all laughs, <strong>Rebecca shares a harrowing personal story from her holiday (Caution When Listening), </strong>witnessing a man collapse and die on the beach in front of his wife and children. The conversation turns raw, heartbreaking, and deeply human.</p><br><p>This Aftershow is pure chaos — and we wouldn’t have it any other way. </p><br><p>Justin, Colm, and Rebecca spiral from jokes about loose hyphens, perimenopause, and Japan’s luxury toilets into a heated debate on stingy friends, cutting people out of your life, and what sobriety really does to friendships.</p><br><p>This is&nbsp;<strong>Not So Christian Brothers</strong>&nbsp;at its most unpredictable: equal parts comedy, confession, and confrontation with life’s fragility.</p><p>If you’ve ever questioned your friendships, wrestled with cutting ties, or just needed a reminder that life can turn on a dime, this episode will hit you hard — and keep you laughing along the way.</p><p><br></p><h3>⏱️ Chapter Timelines</h3><ul><li><strong>00:00 – Trigger Warning &amp; Kickoff</strong>&nbsp;– Justin preps listeners for a tough ending</li><li><strong>00:18 – Bathroom Banter</strong>&nbsp;– Colm’s constant need to pee, loose hyphens &amp; perimenopause jokes</li><li><strong>01:12 – Aftershow Madness</strong>&nbsp;– Names, producers, and the Gay Byrne mix-up story</li><li><strong>02:45 – Karen vs. Jessica</strong>&nbsp;– The evolution of cultural name-calling</li><li><strong>04:06 – Stingy Friends &amp; Money Etiquette</strong>&nbsp;– When tightness tips friendships over the edge</li><li><strong>05:52 – Japan Toilet Tour</strong>&nbsp;– Heated passion for high-tech loos</li><li><strong>07:10 – Cutting People Out</strong>&nbsp;– Justin on “weeding your friendship garden”</li><li><strong>08:54 – Sobriety &amp; Shifting Friendships</strong>&nbsp;– Who stays, who leaves, and why</li><li><strong>11:11 – The Judgment of Sobriety</strong>&nbsp;– Are sober friends secretly seen as superior?</li><li><strong>13:00 – Rebecca’s Holiday Trauma</strong>&nbsp;– Witnessing a sudden death on the beach</li><li><strong>17:58 – Echoes of the Past</strong>&nbsp;– Justin shares Beatrice’s childhood tragedy</li><li><strong>19:22 – Desensitization vs. Real Life</strong>&nbsp;– Why live trauma hits different than TV news</li><li><strong>20:26 – The Dark Beauty of Chaos</strong>&nbsp;– Reflections on fragility, privilege, and guilt</li><li><strong>21:06 – Closing Out</strong>&nbsp;– Gratitude, raw honesty, and a reminder to love fiercely</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Life Blindsides You: From Chris Evans to Hospital Emergencies</title>
			<itunes:title>When Life Blindsides You: From Chris Evans to Hospital Emergencies</itunes:title>
			<pubDate>Thu, 04 Sep 2025 05:41:07 GMT</pubDate>
			<itunes:duration>33:46</itunes:duration>
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			<acast:episodeId>68b92673b4b4b9b3d21b27c5</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>when-life-blindsides-you-from-chris-evans-to-hospital-emerge</acast:episodeUrl>
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			<itunes:subtitle>Nothing goes as planned in this wild episode of Not So Christian Brothers.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>What happens when life throws you completely off script? </p><br><p>In this week’s&nbsp;<em>Not So Christian Brothers</em>, Justin and Colm swap wild stories of unpredictability—from Justin’s son ending up in hospital after a terrifying health scare, to Colm’s wife rushing into treatment, to the unpredictable chaos of live radio where a prize giveaway went horribly wrong. </p><br><p>Along the way, they reveal a surprising Chris Evans connection, debate whether friendships can survive “tight” mates who never pay their way, and laugh at how control is mostly an illusion.</p><br><p>Expect raw honesty, real laughs, and plenty of chaos—because when life blindsides you, all you can do is ride the wave.</p><br><p><strong>Timestamps</strong></p><p>00:00 When life blindsides you (and Rebecca’s mic dies)</p><p>02:10 Chris Evans at CarFest: fame, health, and reinvention</p><p>05:00 Justin’s hospital scare with Luca (what happened)</p><p>08:45 Colm on live radio chaos—when a giveaway goes wrong</p><p>14:50 Are your mates “tight”… or just oblivious?</p><p>21:30 How to call it out without blowing up the group</p><p>28:40 Why men need more friends (and how to make them at 40+)</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when life throws you completely off script? </p><br><p>In this week’s&nbsp;<em>Not So Christian Brothers</em>, Justin and Colm swap wild stories of unpredictability—from Justin’s son ending up in hospital after a terrifying health scare, to Colm’s wife rushing into treatment, to the unpredictable chaos of live radio where a prize giveaway went horribly wrong. </p><br><p>Along the way, they reveal a surprising Chris Evans connection, debate whether friendships can survive “tight” mates who never pay their way, and laugh at how control is mostly an illusion.</p><br><p>Expect raw honesty, real laughs, and plenty of chaos—because when life blindsides you, all you can do is ride the wave.</p><br><p><strong>Timestamps</strong></p><p>00:00 When life blindsides you (and Rebecca’s mic dies)</p><p>02:10 Chris Evans at CarFest: fame, health, and reinvention</p><p>05:00 Justin’s hospital scare with Luca (what happened)</p><p>08:45 Colm on live radio chaos—when a giveaway goes wrong</p><p>14:50 Are your mates “tight”… or just oblivious?</p><p>21:30 How to call it out without blowing up the group</p><p>28:40 Why men need more friends (and how to make them at 40+)</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The After Show: Why men can’t get excited</title>
			<itunes:title>The After Show: Why men can’t get excited</itunes:title>
			<pubDate>Sat, 30 Aug 2025 06:55:05 GMT</pubDate>
			<itunes:duration>19:19</itunes:duration>
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			<link>https://shows.acast.com/not-so-christian-brothers/episodes/the-aftershow</link>
			<acast:episodeId>68b2a049993d10acb9ee6c80</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>the-aftershow</acast:episodeUrl>
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			<itunes:subtitle>Rebecca Calls BS: Why Men Fear Joy (and AI Can’t Replace Us)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>In this Aftershow, Rebecca joins Colm and Justin on the sofa — and immediately throws down a challenge. <strong>Why do men shy away from joy? Are we meant to accept life as mostly struggle with the odd moment of happiness, or can optimism and denial actually keep us alive?</strong></p><br><p>What follows is raw, funny, and deeply human: Rebecca opens up about excitement, resilience, and living in denial as survival. Colm admits he no longer feels excited about anything, while Justin argues for finding meaning in small wins instead of chasing big highs. Together they wrestle with loneliness, love, and whether anyone is really there to “catch us” when we fall.</p><br><p>It’s banter, honesty, and emotion in equal measure — a conversation that will resonate with anyone navigating middle age, change, and the search for connection.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Aftershow, Rebecca joins Colm and Justin on the sofa — and immediately throws down a challenge. <strong>Why do men shy away from joy? Are we meant to accept life as mostly struggle with the odd moment of happiness, or can optimism and denial actually keep us alive?</strong></p><br><p>What follows is raw, funny, and deeply human: Rebecca opens up about excitement, resilience, and living in denial as survival. Colm admits he no longer feels excited about anything, while Justin argues for finding meaning in small wins instead of chasing big highs. Together they wrestle with loneliness, love, and whether anyone is really there to “catch us” when we fall.</p><br><p>It’s banter, honesty, and emotion in equal measure — a conversation that will resonate with anyone navigating middle age, change, and the search for connection.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Men Feel Invisible</title>
			<itunes:title>Why Men Feel Invisible</itunes:title>
			<pubDate>Thu, 28 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<link>https://shows.acast.com/not-so-christian-brothers/episodes/is-ai-going-to-destroy-the-world-and-why-men-feel-invisible</link>
			<acast:episodeId>68af5f101ec4fc7576758bc0</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>is-ai-going-to-destroy-the-world-and-why-men-feel-invisible</acast:episodeUrl>
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			<itunes:subtitle>Anger Can Hide The Real Emotion: Loneliness </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>Not So Christian Brothers Podcast | Is AI Going to Destroy the World? (And Why Men Feel Invisible)</p><p>In this episode of Not So Christian Brothers, Justin, Colm, and Rebecca go full throttle on the very real struggles of men who feel invisible in midlife.</p><br><p>🎙️ We kick things off with Denzel Washington fanboying, calculator “boobs,” and Justin’s confession that he talks to ChatGPT more than his wife. But beneath the laughs, we get serious:</p><p>Is AI bigger than electricity?</p><br><p>Will China and the US race for AI dominance change the world forever?</p><br><p>What happens when your fridge, blood tests, and even medical scans get run through ChatGPT?</p><br><p>And most importantly: should Bernadette from Finglas let AI plan her weekly shop?</p><br><p>Then we tackle a powerful DM from a listener: a 53-year-old man who feels invisible at home, at work, and in his friendships. From teenage kids pushing boundaries to men losing purpose after midlife, we dive into what loneliness really looks like and why slowing down might be the hardest — and most important — thing to do.</p><br><p>💡 Expect laughter, sharp truths, and a few WTF moments. It’s messy, it’s real, and it’s what you come here for.</p><br><p>👉 If you’re new here, don’t forget to subscribe, like, and follow — it makes a huge difference to the show and helps us keep going.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Not So Christian Brothers Podcast | Is AI Going to Destroy the World? (And Why Men Feel Invisible)</p><p>In this episode of Not So Christian Brothers, Justin, Colm, and Rebecca go full throttle on the very real struggles of men who feel invisible in midlife.</p><br><p>🎙️ We kick things off with Denzel Washington fanboying, calculator “boobs,” and Justin’s confession that he talks to ChatGPT more than his wife. But beneath the laughs, we get serious:</p><p>Is AI bigger than electricity?</p><br><p>Will China and the US race for AI dominance change the world forever?</p><br><p>What happens when your fridge, blood tests, and even medical scans get run through ChatGPT?</p><br><p>And most importantly: should Bernadette from Finglas let AI plan her weekly shop?</p><br><p>Then we tackle a powerful DM from a listener: a 53-year-old man who feels invisible at home, at work, and in his friendships. From teenage kids pushing boundaries to men losing purpose after midlife, we dive into what loneliness really looks like and why slowing down might be the hardest — and most important — thing to do.</p><br><p>💡 Expect laughter, sharp truths, and a few WTF moments. It’s messy, it’s real, and it’s what you come here for.</p><br><p>👉 If you’re new here, don’t forget to subscribe, like, and follow — it makes a huge difference to the show and helps us keep going.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The After Show.</title>
			<itunes:title>The After Show.</itunes:title>
			<pubDate>Sat, 23 Aug 2025 05:47:26 GMT</pubDate>
			<itunes:duration>16:32</itunes:duration>
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			<link>https://shows.acast.com/not-so-christian-brothers/episodes/the-after-show</link>
			<acast:episodeId>68a955eee2f63983a7e819df</acast:episodeId>
			<acast:showId>68a5650873bf5b6298d2100f</acast:showId>
			<acast:episodeUrl>the-after-show</acast:episodeUrl>
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			<itunes:subtitle>The boys jump into the weeds with Rebecca.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>This week on the Not So Christian Brothers Aftershow, Rebecca jumps in as we pull apart the episode, wander into the weeds, and laugh far too much along the way.</p><p>With Colm, Rebecca, and Justin at the mic, the conversation gets even messier: do good looks really buy you trust, success, and second chances? From Fox News anchors to Tom Brady’s jawline, we ask if society would rather be seduced by a pretty face than face the truth.</p><br><p>A listener DM then drags us into the over-diagnosis debate. Is everyone suddenly ADHD, anxious, or “on the spectrum,” or have quirks just been rebranded as conditions? Rebecca brings her sharp edge, Colm brings his medical misadventures (yes, including the cross-eyed GP), and Justin confesses a few dating disasters that probably should have stayed buried.</p><br><p>Expect barrel-loads of laughs, a few uncomfortable truths, and more inappropriate imagery than is strictly necessary (Brian Dobson’s jawline included).</p><br><p>👉 The main show drops Thursday. Aftershow with Rebecca every Saturday. Subscribe now, laugh later.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the Not So Christian Brothers Aftershow, Rebecca jumps in as we pull apart the episode, wander into the weeds, and laugh far too much along the way.</p><p>With Colm, Rebecca, and Justin at the mic, the conversation gets even messier: do good looks really buy you trust, success, and second chances? From Fox News anchors to Tom Brady’s jawline, we ask if society would rather be seduced by a pretty face than face the truth.</p><br><p>A listener DM then drags us into the over-diagnosis debate. Is everyone suddenly ADHD, anxious, or “on the spectrum,” or have quirks just been rebranded as conditions? Rebecca brings her sharp edge, Colm brings his medical misadventures (yes, including the cross-eyed GP), and Justin confesses a few dating disasters that probably should have stayed buried.</p><br><p>Expect barrel-loads of laughs, a few uncomfortable truths, and more inappropriate imagery than is strictly necessary (Brian Dobson’s jawline included).</p><br><p>👉 The main show drops Thursday. Aftershow with Rebecca every Saturday. Subscribe now, laugh later.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why News Anchors Have to Be Hot</title>
			<itunes:title>Why News Anchors Have to Be Hot</itunes:title>
			<pubDate>Thu, 21 Aug 2025 05:07:25 GMT</pubDate>
			<itunes:duration>28:41</itunes:duration>
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			<itunes:subtitle>Why TV Needs Pretty Faces, Why We Overpathologize, and Colm’s Cross-Eyed GP</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p><strong>This week on&nbsp;<em>Not So Christian Brothers</em>, the news gets hotter than the headlines.</strong></p><br><p><strong>Colm, Rebecca, and Justin</strong> dive into the strange reality that in America, your news anchor has to look like a model just to distract you from how bad things really are. From Fox News to white jeans in Birmingham, we ask:&nbsp;<em>why are audiences more likely to trust a pretty face than the truth?</em></p><br><p>That sparks a bigger conversation: are attractive people more likely to succeed — in careers, relationships, even politics? We explore everything from Tom Brady’s jawline to Marilyn Monroe’s tragedy, with plenty of confessions along the way (including Justin’s early dating site disasters).</p><br><p>But that’s not all. A listener DM takes us into the world of&nbsp;<strong>overpathologizing</strong>&nbsp;— why is everyone suddenly ADHD, anxious, or “on the spectrum”? We debate whether personality quirks have been rebranded as medical conditions, how Ritalin culture is numbing creativity, and whether we’ve lost the ability to just be “weird” without a label.</p><p>And then there’s Colm’s doctor. Cross-eyed, confusing, and unforgettable. From antidepressant fog to medical misadventures, we ask if the people prescribing solutions always know what they’re doing. Spoiler: not always.</p><br><p>Expect laughs, awkward truths, and a lot of inappropriate imagery (yes, including Brian Dobson’s jawline and terrible titties). This is&nbsp;<em>Not So Christian Brothers</em>&nbsp;at its chaotic best: unfiltered, unashamed, and definitely not safe for the six o’clock news.</p><br><p>💬 Join the conversation — is attractiveness a superpower or a curse? Are we pathologizing everything? And should you really trust a cross-eyed GP?</p><br><p>👉 New episodes every Thursday. Aftershow with Rebecca drops every Saturday. Subscribe now and don’t miss the fun.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>This week on&nbsp;<em>Not So Christian Brothers</em>, the news gets hotter than the headlines.</strong></p><br><p><strong>Colm, Rebecca, and Justin</strong> dive into the strange reality that in America, your news anchor has to look like a model just to distract you from how bad things really are. From Fox News to white jeans in Birmingham, we ask:&nbsp;<em>why are audiences more likely to trust a pretty face than the truth?</em></p><br><p>That sparks a bigger conversation: are attractive people more likely to succeed — in careers, relationships, even politics? We explore everything from Tom Brady’s jawline to Marilyn Monroe’s tragedy, with plenty of confessions along the way (including Justin’s early dating site disasters).</p><br><p>But that’s not all. A listener DM takes us into the world of&nbsp;<strong>overpathologizing</strong>&nbsp;— why is everyone suddenly ADHD, anxious, or “on the spectrum”? We debate whether personality quirks have been rebranded as medical conditions, how Ritalin culture is numbing creativity, and whether we’ve lost the ability to just be “weird” without a label.</p><p>And then there’s Colm’s doctor. Cross-eyed, confusing, and unforgettable. From antidepressant fog to medical misadventures, we ask if the people prescribing solutions always know what they’re doing. Spoiler: not always.</p><br><p>Expect laughs, awkward truths, and a lot of inappropriate imagery (yes, including Brian Dobson’s jawline and terrible titties). This is&nbsp;<em>Not So Christian Brothers</em>&nbsp;at its chaotic best: unfiltered, unashamed, and definitely not safe for the six o’clock news.</p><br><p>💬 Join the conversation — is attractiveness a superpower or a curse? Are we pathologizing everything? And should you really trust a cross-eyed GP?</p><br><p>👉 New episodes every Thursday. Aftershow with Rebecca drops every Saturday. Subscribe now and don’t miss the fun.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The After Show.</title>
			<itunes:title>The After Show.</itunes:title>
			<pubDate>Sat, 16 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>12:41</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[Producer Rebecca jumps in with Colm and Justin as they discuss the art of lying from a woman's perspective.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Producer Rebecca jumps in with Colm and Justin as they discuss the art of lying from a woman's perspective.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dont' Tell The Truth, It's Dangerous!]]></title>
			<itunes:title><![CDATA[Dont' Tell The Truth, It's Dangerous!]]></itunes:title>
			<pubDate>Thu, 14 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>26:03</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[The brothers lie about lying and  share weird stories about strangers.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The brothers lie about lying and  share weird stories about strangers.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The After Show</title>
			<itunes:title>The After Show</itunes:title>
			<pubDate>Sat, 09 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>14:32</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[What did producer Rebecca think of the sex advice from Colm And Justin<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What did producer Rebecca think of the sex advice from Colm And Justin<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex Advice from Colm and Justin.</title>
			<itunes:title>Sex Advice from Colm and Justin.</itunes:title>
			<pubDate>Thu, 07 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>27:06</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[A listener has asked the lads their advice on a very personal and tricky subject.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A listener has asked the lads their advice on a very personal and tricky subject.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The After Show.</title>
			<itunes:title>The After Show.</itunes:title>
			<pubDate>Sat, 02 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>10:24</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<p>New producer Rebecca rips a new one for Colm and Justin. This will become a weekly exercise and you can listen and witness their pain.</p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>New producer Rebecca rips a new one for Colm and Justin. This will become a weekly exercise and you can listen and witness their pain.</p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Brothers Get Cancelled: And they Provide Dating Advice</title>
			<itunes:title>The Brothers Get Cancelled: And they Provide Dating Advice</itunes:title>
			<pubDate>Thu, 31 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>28:02</itunes:duration>
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			<acast:episodeUrl>the-brothers-get-cancelled-and-they-provide-dating-advice</acast:episodeUrl>
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			<itunes:subtitle>A Rebrand After Legal Letters Kill the Old Podcast!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[<h3>The Story Behind Our Name</h3><p>When we launched, the show was called&nbsp;<em>Brothers in Arms</em>. It felt right: two brothers, raw conversations, no filters. But after a few episodes, the knock came. Men in dark suits and sunglasses showed up with letters in hand, making it crystal clear: we could not use that name anymore. It belonged to a very famous band, and they weren’t sharing.</p><br><p>So we did what we do best—pivoted fast. Out of the chaos,&nbsp;<em>Not So Christian Brothers</em>&nbsp;was born. It’s part nod to our Irish upbringing in Catholic schools, part rebellion against the idea that conversations between men have to be polite, quiet, or clean.</p><br><p>Getting shut down could have killed the show. Instead, it gave us a sharper, funnier, and more unforgettable identity. The suits might have taken our first name, but they handed us our real one.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>The Story Behind Our Name</h3><p>When we launched, the show was called&nbsp;<em>Brothers in Arms</em>. It felt right: two brothers, raw conversations, no filters. But after a few episodes, the knock came. Men in dark suits and sunglasses showed up with letters in hand, making it crystal clear: we could not use that name anymore. It belonged to a very famous band, and they weren’t sharing.</p><br><p>So we did what we do best—pivoted fast. Out of the chaos,&nbsp;<em>Not So Christian Brothers</em>&nbsp;was born. It’s part nod to our Irish upbringing in Catholic schools, part rebellion against the idea that conversations between men have to be polite, quiet, or clean.</p><br><p>Getting shut down could have killed the show. Instead, it gave us a sharper, funnier, and more unforgettable identity. The suits might have taken our first name, but they handed us our real one.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jimmy Carr makes an appearance.</title>
			<itunes:title>Jimmy Carr makes an appearance.</itunes:title>
			<pubDate>Thu, 24 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>34:17</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[We use a Jimmy Carr quote about life to get us to question emotional attachments.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We use a Jimmy Carr quote about life to get us to question emotional attachments.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One of the brothers sold porn!</title>
			<itunes:title>One of the brothers sold porn!</itunes:title>
			<pubDate>Thu, 17 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>29:38</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[Get ready for porn, Epstein, side hustles and ball boys shorts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Get ready for porn, Epstein, side hustles and ball boys shorts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What is Water Cremation and will Joe Duffy turn up at Colm's funeral?]]></title>
			<itunes:title><![CDATA[What is Water Cremation and will Joe Duffy turn up at Colm's funeral?]]></itunes:title>
			<pubDate>Thu, 10 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>48:47</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[Justin may have Ireland's largest Urn collection and Colm wants to fake his out death. The brothers are out of control in this episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin may have Ireland's largest Urn collection and Colm wants to fake his out death. The brothers are out of control in this episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Too Much Visualisation! Justin heard our parents having SEX!</title>
			<itunes:title>Too Much Visualisation! Justin heard our parents having SEX!</itunes:title>
			<pubDate>Thu, 03 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>32:41</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[It's about visualization, gratitude and did you ever hear  your parents having sex?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's about visualization, gratitude and did you ever hear  your parents having sex?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mindfulness..Is it full of Sh*T!!!</title>
			<itunes:title>Mindfulness..Is it full of Sh*T!!!</itunes:title>
			<pubDate>Wed, 25 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>51:25</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[Justin's inner critic is a soldier, Colm's is a drunk!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin's inner critic is a soldier, Colm's is a drunk!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WARNING! The Brothers Are On Mushrooms.</title>
			<itunes:title>WARNING! The Brothers Are On Mushrooms.</itunes:title>
			<pubDate>Thu, 19 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>35:51</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[It's been medically proven, one of the Brothers has a lot of mushrooms in his body. And are Fox Newsreaders hotter than RTE newsreaders?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's been medically proven, one of the Brothers has a lot of mushrooms in his body. And are Fox Newsreaders hotter than RTE newsreaders?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Leaving Cert is a joke. Why Bother!</title>
			<itunes:title>The Leaving Cert is a joke. Why Bother!</itunes:title>
			<pubDate>Thu, 12 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>52:18</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[This is controversial.Would you advise Leaving Cert students to have a few pints the night before a big exam. That's the advice from one of the Brothers.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This is controversial.Would you advise Leaving Cert students to have a few pints the night before a big exam. That's the advice from one of the Brothers.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Art Is a Joke and the Punchline Is War</title>
			<itunes:title>Art Is a Joke and the Punchline Is War</itunes:title>
			<pubDate>Thu, 05 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>50:08</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[In this thought-provoking episode of Brothers in Arms, Colm and Justin take a deep dive into the complexities of our modern world, sparking discussions that leap from dancing at the ballet to the specter of World War III. The brothers explore the quirky juxtaposition of culture and politics, reflecting on everything from childhood memories of breakdancing to the influence of Riverdance on Irish identity. As they leap from the art of ballet to the gravitas of global conflicts, they ponder the underlying tensions shaping our world today.Tune in for a unique blend of humor and serious reflection that challenges the way we think about war, technology, and the inherent madness of human behavior. Don’t miss this captivating episode!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this thought-provoking episode of Brothers in Arms, Colm and Justin take a deep dive into the complexities of our modern world, sparking discussions that leap from dancing at the ballet to the specter of World War III. The brothers explore the quirky juxtaposition of culture and politics, reflecting on everything from childhood memories of breakdancing to the influence of Riverdance on Irish identity. As they leap from the art of ballet to the gravitas of global conflicts, they ponder the underlying tensions shaping our world today.Tune in for a unique blend of humor and serious reflection that challenges the way we think about war, technology, and the inherent madness of human behavior. Don’t miss this captivating episode!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Money Can Buy Me Love and lots of it!</title>
			<itunes:title>Money Can Buy Me Love and lots of it!</itunes:title>
			<pubDate>Thu, 29 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>51:56</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[In the highly anticipated Season 2 premiere of Brothers in Arms, Colm and Justin kick off with a lively discussion that touches on everything from masculinity to the quirks of modern living. The brothers humorously navigate through their personal experiences, including shocking revelations about shooting ranges in Pennsylvania and the absurdity of high-priced watches.Join them as they explore the complexities of wealth, the societal obsession with status symbols, and the challenges of balancing life in a consumer-driven world. With their trademark banter, they delve into the underlying motivations behind financial decisions and the age-old question: does money really buy happiness?Tune in for a thought-provoking, laughter-filled episode that sets the tone for another exciting season!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In the highly anticipated Season 2 premiere of Brothers in Arms, Colm and Justin kick off with a lively discussion that touches on everything from masculinity to the quirks of modern living. The brothers humorously navigate through their personal experiences, including shocking revelations about shooting ranges in Pennsylvania and the absurdity of high-priced watches.Join them as they explore the complexities of wealth, the societal obsession with status symbols, and the challenges of balancing life in a consumer-driven world. With their trademark banter, they delve into the underlying motivations behind financial decisions and the age-old question: does money really buy happiness?Tune in for a thought-provoking, laughter-filled episode that sets the tone for another exciting season!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One of the brothers sold porn!</title>
			<itunes:title>One of the brothers sold porn!</itunes:title>
			<pubDate>Sat, 17 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>29:38</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[The brothers have a go at Epstein, selling porn and ball boys shorts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The brothers have a go at Epstein, selling porn and ball boys shorts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The brothers are Locked, Cocked and Emotionally blocked in this series finale.</title>
			<itunes:title>The brothers are Locked, Cocked and Emotionally blocked in this series finale.</itunes:title>
			<pubDate>Sat, 10 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>42:28</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[In this riveting finale of Season 1 of Brothers in Arms, Colm and Justin dive into a candid discussion about masculinity, politics, and the current state of America. Fresh from Colm's recent trip to the U.S., the brothers explore insights from their experiences, including the striking realities of gun ownership in Pennsylvania and the ever-polarizing political landscape.As they share their hilarious and sometimes shocking observations, they also touch on the potential for civil unrest and the challenges facing the American economy. Join them for a mix of light-hearted banter and serious reflections as they wrap up the season and look ahead to what lies ahead. Don't miss this thought-provoking episode filled with laughter, insights, and, as always, a dose of brotherly love!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this riveting finale of Season 1 of Brothers in Arms, Colm and Justin dive into a candid discussion about masculinity, politics, and the current state of America. Fresh from Colm's recent trip to the U.S., the brothers explore insights from their experiences, including the striking realities of gun ownership in Pennsylvania and the ever-polarizing political landscape.As they share their hilarious and sometimes shocking observations, they also touch on the potential for civil unrest and the challenges facing the American economy. Join them for a mix of light-hearted banter and serious reflections as they wrap up the season and look ahead to what lies ahead. Don't miss this thought-provoking episode filled with laughter, insights, and, as always, a dose of brotherly love!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Featuring what every man needs, a good Blow Dry. It's our compilation episode.]]></title>
			<itunes:title><![CDATA[Featuring what every man needs, a good Blow Dry. It's our compilation episode.]]></itunes:title>
			<pubDate>Wed, 07 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>30:29</itunes:duration>
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			<acast:episodeId>68a56549e2f63983a77fa10a</acast:episodeId>
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			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[In this entertaining episode of Brothers in Arms, Colm and Justin reflect on their journey as they approach the end of Series 1. With humor and wit, they discuss everything from hair care dilemmas to the nuances of modern masculinity and confidence.Join the brothers as they share personal anecdotes and lively exchanges, including Colm’s adventures with hair products and his amusing experiences with a hairdryer ad that plays to all sides of masculinity. They delve into the complexities of self-care, social pressures, and the expectations men face today.Tune in for a light-hearted yet insightful exploration filled with banter and relatable stories that will resonate with anyone trying to navigate life’s challenges!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this entertaining episode of Brothers in Arms, Colm and Justin reflect on their journey as they approach the end of Series 1. With humor and wit, they discuss everything from hair care dilemmas to the nuances of modern masculinity and confidence.Join the brothers as they share personal anecdotes and lively exchanges, including Colm’s adventures with hair products and his amusing experiences with a hairdryer ad that plays to all sides of masculinity. They delve into the complexities of self-care, social pressures, and the expectations men face today.Tune in for a light-hearted yet insightful exploration filled with banter and relatable stories that will resonate with anyone trying to navigate life’s challenges!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Masculinty, Vulnerability, Sexuality and much much more.</title>
			<itunes:title>Masculinty, Vulnerability, Sexuality and much much more.</itunes:title>
			<pubDate>Sat, 03 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>29:46</itunes:duration>
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			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[In this exciting compilation episode of Brothers in Arms, Colm and Justin celebrate the end of their first series with a reflection on the journey so far. They share snippets from their most memorable moments, from Colm's adventures in radio to Justin’s growth as a coach and entrepreneur.Candid and humorous, the brothers engage in lively discussions about masculinity, vulnerability, and the complexities of parenting in a digital world. They tackle pressing themes like social media's influence on youth and the evolving expectations of men in society, all while maintaining their signature banter.Tune in for an insightful and entertaining recap that highlights their unique perspectives and invites listeners into their world as they gear up for Season 2!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this exciting compilation episode of Brothers in Arms, Colm and Justin celebrate the end of their first series with a reflection on the journey so far. They share snippets from their most memorable moments, from Colm's adventures in radio to Justin’s growth as a coach and entrepreneur.Candid and humorous, the brothers engage in lively discussions about masculinity, vulnerability, and the complexities of parenting in a digital world. They tackle pressing themes like social media's influence on youth and the evolving expectations of men in society, all while maintaining their signature banter.Tune in for an insightful and entertaining recap that highlights their unique perspectives and invites listeners into their world as they gear up for Season 2!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are you ready for the lies that make you stronger!</title>
			<itunes:title>Are you ready for the lies that make you stronger!</itunes:title>
			<pubDate>Wed, 30 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>37:31</itunes:duration>
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			<description><![CDATA[Episode 14 - The Art of Rejection and Parenting PerspectivesIn this thought-provoking episode of Brothers in Arms, Colm and Justin tackle the complex theme of rejection, exploring how it shapes our lives and influences parenting. They dive into personal anecdotes, distinguishing between the sting of childhood rejection and the realities of adult experiences.With their signature humor, they reflect on the impact of rejection on creativity and ambition, sharing insights from notable figures like JK Rowling and Frederick Forsythe. Join the brothers as they ponder the delicate balance of parenting—how to foster resilience without overwhelming vulnerability—and the lessons learned from navigating a world filled with highs and lows. Tune in for a blend of laughter and candid discussion that will leave you reflecting on your own experiences!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 14 - The Art of Rejection and Parenting PerspectivesIn this thought-provoking episode of Brothers in Arms, Colm and Justin tackle the complex theme of rejection, exploring how it shapes our lives and influences parenting. They dive into personal anecdotes, distinguishing between the sting of childhood rejection and the realities of adult experiences.With their signature humor, they reflect on the impact of rejection on creativity and ambition, sharing insights from notable figures like JK Rowling and Frederick Forsythe. Join the brothers as they ponder the delicate balance of parenting—how to foster resilience without overwhelming vulnerability—and the lessons learned from navigating a world filled with highs and lows. Tune in for a blend of laughter and candid discussion that will leave you reflecting on your own experiences!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How I nearly became a Scientologist. Justin shocks the pod with stunning revealation</title>
			<itunes:title>How I nearly became a Scientologist. Justin shocks the pod with stunning revealation</itunes:title>
			<pubDate>Sat, 26 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>38:12</itunes:duration>
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			<description><![CDATA[Episode 14 - Lent, Sugar, and Unconventional ChoicesIn this eye-opening episode of Brothers in Arms, Colm and Justin share their humorous yet heartfelt thoughts on Lent, abstinence, and personal sacrifices. Kicking off with a candid discussion about Colm's decision to give up sugar, they dive into the idea of self-denial and its modern-day relevance.As the conversation unfolds, they explore everything from Colm’s amusing past encounters with Scientology to pondering the historical significance of fasting and its health benefits. With their signature banter, the duo takes a reflective look at the absurdities of religious practices and the complexities of social drinking.Join Colm and Justin for a lively discussion that blends humor, personal anecdotes, and thought-provoking insights on uplifting your life through unconventional choices!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 14 - Lent, Sugar, and Unconventional ChoicesIn this eye-opening episode of Brothers in Arms, Colm and Justin share their humorous yet heartfelt thoughts on Lent, abstinence, and personal sacrifices. Kicking off with a candid discussion about Colm's decision to give up sugar, they dive into the idea of self-denial and its modern-day relevance.As the conversation unfolds, they explore everything from Colm’s amusing past encounters with Scientology to pondering the historical significance of fasting and its health benefits. With their signature banter, the duo takes a reflective look at the absurdities of religious practices and the complexities of social drinking.Join Colm and Justin for a lively discussion that blends humor, personal anecdotes, and thought-provoking insights on uplifting your life through unconventional choices!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dye Hard! The fight against time, the bald truths.</title>
			<itunes:title>Dye Hard! The fight against time, the bald truths.</itunes:title>
			<pubDate>Wed, 23 Apr 2025 05:00:00 GMT</pubDate>
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			<description><![CDATA[Episode 13 - The Hair Chronicles and Male ConfidenceJoin Colm and Justin in this lively new episode of Brothers in Arms as they tackle the entertaining yet perplexing world of male grooming and self-confidence. They reminisce about Colm's hair dye escapades that went hilariously wrong and explore the pressure many men feel to maintain a youthful appearance.With their classic chemistry, the duo dives into candid conversations about aging, societal expectations, and the oddities of hair products. From buzz cuts to questionable hair advice on YouTube, this episode promises laughter and relatable experiences that underscore the complexities of male confidence. Tune in for a thought-provoking yet humorous take on a topic we all wrestle with!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 13 - The Hair Chronicles and Male ConfidenceJoin Colm and Justin in this lively new episode of Brothers in Arms as they tackle the entertaining yet perplexing world of male grooming and self-confidence. They reminisce about Colm's hair dye escapades that went hilariously wrong and explore the pressure many men feel to maintain a youthful appearance.With their classic chemistry, the duo dives into candid conversations about aging, societal expectations, and the oddities of hair products. From buzz cuts to questionable hair advice on YouTube, this episode promises laughter and relatable experiences that underscore the complexities of male confidence. Tune in for a thought-provoking yet humorous take on a topic we all wrestle with!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Justin's Tesla worship and Colm's gun fetish may get them into trouble.]]></title>
			<itunes:title><![CDATA[Justin's Tesla worship and Colm's gun fetish may get them into trouble.]]></itunes:title>
			<pubDate>Sat, 19 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>33:38</itunes:duration>
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			<description><![CDATA[<p>Episode 12 - Cars, Guns, and the Great Divide.</p><p>  In this episode of Brothers in Arms, Colm and Justin dive headfirst into the chaotic world of modern society, discussing everything from the pros and cons of owning multiple Teslas to the bizarre realities of gun culture in America.   Join them as they share personal anecdotes about the quirks of American life, including the wild tales of bar encounters and the semantics of gun ownership. With their typical wit, they analyze the cultural implications of cars made in China versus those born from the American dream.   Tune in for an engaging conversation that blends humor, insight, and a reflection on the complexities of today's world!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 12 - Cars, Guns, and the Great Divide.</p><p>  In this episode of Brothers in Arms, Colm and Justin dive headfirst into the chaotic world of modern society, discussing everything from the pros and cons of owning multiple Teslas to the bizarre realities of gun culture in America.   Join them as they share personal anecdotes about the quirks of American life, including the wild tales of bar encounters and the semantics of gun ownership. With their typical wit, they analyze the cultural implications of cars made in China versus those born from the American dream.   Tune in for an engaging conversation that blends humor, insight, and a reflection on the complexities of today's world!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to adopt a Nun!</title>
			<itunes:title>How to adopt a Nun!</itunes:title>
			<pubDate>Wed, 16 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>31:01</itunes:duration>
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			<description><![CDATA[In this fascinating episode of Brothers in Arms, Colm and Justin embark on a humorous and thought-provoking journey through topics ranging from arthritis in waiting rooms to the peculiar world of adopting a nun. Colm shares a comical story about his foot pain while navigating a crowded clinic, leading to some quirky discoveries about lifts and their historical significance. The conversation takes a whimsical turn as they discuss spirituality, faith, and even a bit of conspiracy surrounding the life of Jesus. Join the brothers for their signature banter as they dive deep into what faith means to them, all while keeping it light-hearted and reflective. Don’t miss this captivating blend of laughter and insight!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this fascinating episode of Brothers in Arms, Colm and Justin embark on a humorous and thought-provoking journey through topics ranging from arthritis in waiting rooms to the peculiar world of adopting a nun. Colm shares a comical story about his foot pain while navigating a crowded clinic, leading to some quirky discoveries about lifts and their historical significance. The conversation takes a whimsical turn as they discuss spirituality, faith, and even a bit of conspiracy surrounding the life of Jesus. Join the brothers for their signature banter as they dive deep into what faith means to them, all while keeping it light-hearted and reflective. Don’t miss this captivating blend of laughter and insight!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Shakedown and Takedown Tesla.</title>
			<itunes:title>Shakedown and Takedown Tesla.</itunes:title>
			<pubDate>Sat, 12 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>32:07</itunes:duration>
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			<description><![CDATA[<p>Episode 10 - Keeping Up with the Cancelled</p><p>In this episode of Brothers in Arms, Colm and Justin explore modern masculinity through the lens of personal choice, societal pressure, and shifting cultural norms. From electric cars to cancel culture, they tackle timely topics with humor, insight, and personal stories. Join them as they challenge perceptions and navigate today’s complex world.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 10 - Keeping Up with the Cancelled</p><p>In this episode of Brothers in Arms, Colm and Justin explore modern masculinity through the lens of personal choice, societal pressure, and shifting cultural norms. From electric cars to cancel culture, they tackle timely topics with humor, insight, and personal stories. Join them as they challenge perceptions and navigate today’s complex world.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fame, Fear And A Finger-Up-The-Bum.</title>
			<itunes:title>Fame, Fear And A Finger-Up-The-Bum.</itunes:title>
			<pubDate>Wed, 09 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>28:31</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Episode 9-  Manhood, Mental Health And Movie Magic.</p><p>In this episode of Brothers in Arms, Colm and Justin tackle age, masculinity, and the absurdity of award shows—with humor and heart. From prostate exams to Oscar wins (including a shout out to a listener’s son behind Dune 2’s effects), they blend personal stories with sharp observations on everything from aging to mental health. Thoughtful, funny, and full of charm—tune in for laughs and life lessons.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 9-  Manhood, Mental Health And Movie Magic.</p><p>In this episode of Brothers in Arms, Colm and Justin tackle age, masculinity, and the absurdity of award shows—with humor and heart. From prostate exams to Oscar wins (including a shout out to a listener’s son behind Dune 2’s effects), they blend personal stories with sharp observations on everything from aging to mental health. Thoughtful, funny, and full of charm—tune in for laughs and life lessons.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How many real friends do you need?</title>
			<itunes:title>How many real friends do you need?</itunes:title>
			<pubDate>Sat, 05 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>30:31</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Friendship is very complicates, sometimes it's just not worth it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Friendship is very complicates, sometimes it's just not worth it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why can't men just be men anymore.]]></title>
			<itunes:title><![CDATA[Why can't men just be men anymore.]]></itunes:title>
			<pubDate>Wed, 02 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>28:58</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[Social media is creating monsters, misogynists and toxic masculinity. Is it time to just turn it off?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Social media is creating monsters, misogynists and toxic masculinity. Is it time to just turn it off?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Young men are so angry these days.</title>
			<itunes:title>Young men are so angry these days.</itunes:title>
			<pubDate>Sat, 29 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>28:51</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Did the Netflix show Adolescence get it right? Some people don't think so.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Did the Netflix show Adolescence get it right? Some people don't think so.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Confessions from a Japanese toilet!</title>
			<itunes:title>Confessions from a Japanese toilet!</itunes:title>
			<pubDate>Wed, 26 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>28:58</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Why is Japan the best country in the world to take a sh*t?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why is Japan the best country in the world to take a sh*t?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Failure F*cked Us Up—Then Fixed Everything"]]></title>
			<itunes:title><![CDATA[Failure F*cked Us Up—Then Fixed Everything"]]></itunes:title>
			<pubDate>Sat, 22 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>28:32</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<strong>Embracing Failure. </strong>What has masculinity and failure got in comment. Apparently quite a lot.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Embracing Failure. </strong>What has masculinity and failure got in comment. Apparently quite a lot.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Brother Why Art Thou Beating Me! Is God watching?</title>
			<itunes:title>Brother Why Art Thou Beating Me! Is God watching?</itunes:title>
			<pubDate>Wed, 19 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>31:46</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<strong>Both Colm and Justin suffered at the hands of Christian Brothers but only one is willing to forgive.</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Both Colm and Justin suffered at the hands of Christian Brothers but only one is willing to forgive.</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Who needs a role model!</title>
			<itunes:title>Who needs a role model!</itunes:title>
			<pubDate>Sat, 15 Mar 2025 09:00:00 GMT</pubDate>
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			<description><![CDATA[Masculinity can be so dangerous it can kill you and so can skiing. Click play and find out why. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Masculinity can be so dangerous it can kill you and so can skiing. Click play and find out why. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Justin is a Pyschopath!</title>
			<itunes:title>Justin is a Pyschopath!</itunes:title>
			<pubDate>Wed, 12 Mar 2025 11:00:00 GMT</pubDate>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68a5650873bf5b6298d2100f/show-cover.png"/>
			<description><![CDATA[It's a tough start but we need to get a few things straight. Is Justin a psychopath and how are they Brothers?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's a tough start but we need to get a few things straight. Is Justin a psychopath and how are they Brothers?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
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