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		<title>ill-advised by Bill Nighy</title>
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		<itunes:keywords>Bill Nighy, Comedy,Advice,Actor,Music,Playlists,Books,Awkward,Society</itunes:keywords>
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		<itunes:subtitle>Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without making things worse</itunes:subtitle>
		<itunes:summary><![CDATA[<p>A podcast for people who don’t get out much and can’t handle it when they do.</p><br><p>A refuge for the clumsy and the awkward.</p><br><p>Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without actually making things worse.</p><p>If you have questions about anything – from choosing the right shirt to how to hide at parties, please send us a voice-note via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or you can email us <a href="contactus@ill-advisedbybillnighy.com" rel="noopener noreferrer" target="_blank">contactus@ill-advisedbybillnighy.com</a></p><br><p>There will also be a recommended book and a ‘playlist of the week’ and given that Bill is making this up as he goes along, who knows what other features might develop.</p><br><p>He would further like to add that he knows you have busy lives and wants you to feel free to ignore this podcast</p><p>&nbsp;</p><p>Stay loose</p><br><p><br></p><p>Produced by Alice Williams &amp; Ciara Gregory with assistant production by Angelique Somers.</p><p>Cover image by Charlie Gray.</p><p>Artwork by Anna Davie.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>A podcast for people who don’t get out much and can’t handle it when they do.</p><br><p>A refuge for the clumsy and the awkward.</p><br><p>Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without actually making things worse.</p><p>If you have questions about anything – from choosing the right shirt to how to hide at parties, please send us a voice-note via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or you can email us <a href="contactus@ill-advisedbybillnighy.com" rel="noopener noreferrer" target="_blank">contactus@ill-advisedbybillnighy.com</a></p><br><p>There will also be a recommended book and a ‘playlist of the week’ and given that Bill is making this up as he goes along, who knows what other features might develop.</p><br><p>He would further like to add that he knows you have busy lives and wants you to feel free to ignore this podcast</p><p>&nbsp;</p><p>Stay loose</p><br><p><br></p><p>Produced by Alice Williams &amp; Ciara Gregory with assistant production by Angelique Somers.</p><p>Cover image by Charlie Gray.</p><p>Artwork by Anna Davie.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Just Go Limp</title>
			<itunes:title>Just Go Limp</itunes:title>
			<pubDate>Thu, 09 Apr 2026 00:08:20 GMT</pubDate>
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			<description><![CDATA[<p>Bill is back to tackle the pressing subjects of polishing shoes, escaping parties and how to pronounce expresso, sorry espresso.</p><br><p>This episode's playlist is called ‘I’ll Hold Your Coat...’&nbsp;:</p><p><br></p><ul><li>‘Breakfast Can Wait’&nbsp;by&nbsp;Prince&nbsp;</li><li>‘Talkin’&nbsp;to Myself’ by&nbsp;Sarah Shook&nbsp;&amp;&nbsp;the Disarmers&nbsp;</li><li>‘Louie&nbsp;Louie’ by&nbsp;Iggy Pop&nbsp;</li><li>‘Seventeen’ by&nbsp;Sjowgren&nbsp;</li><li>‘Blue Jean’ by&nbsp;David Bowie&nbsp;</li></ul><p><br></p><p>You can find the playlist on Spotify <a href="https://open.spotify.com/playlist/7qP2htxBCgpKsjuByoIga8?si=c3ddc6c48e47406e&amp;pt=9cd6ed8c61336d9a203af49053c25117" rel="noopener noreferrer" target="_blank">here</a></p><p>And on Apple Music <a href="https://music.apple.com/gb/playlist/ill-hold-your-coat/pl.u-jV890vgIDxoBkjR" rel="noopener noreferrer" target="_blank">here </a></p><p>&nbsp;</p><p>The book of the episode is ‘Oh What&nbsp;A&nbsp;Paradise&nbsp;It Seems’&nbsp;by John Cheever&nbsp;&nbsp;</p><br><p>Thanks for listening - if you have any questions, banned word entries or 'I'm With The Band' submissions you can contact us via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or via our website: <a href="https://www.ill-advisedbybillnighy.com/" rel="noopener noreferrer" target="_blank">www.ill-advisedbybillnighy.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bill is back to tackle the pressing subjects of polishing shoes, escaping parties and how to pronounce expresso, sorry espresso.</p><br><p>This episode's playlist is called ‘I’ll Hold Your Coat...’&nbsp;:</p><p><br></p><ul><li>‘Breakfast Can Wait’&nbsp;by&nbsp;Prince&nbsp;</li><li>‘Talkin’&nbsp;to Myself’ by&nbsp;Sarah Shook&nbsp;&amp;&nbsp;the Disarmers&nbsp;</li><li>‘Louie&nbsp;Louie’ by&nbsp;Iggy Pop&nbsp;</li><li>‘Seventeen’ by&nbsp;Sjowgren&nbsp;</li><li>‘Blue Jean’ by&nbsp;David Bowie&nbsp;</li></ul><p><br></p><p>You can find the playlist on Spotify <a href="https://open.spotify.com/playlist/7qP2htxBCgpKsjuByoIga8?si=c3ddc6c48e47406e&amp;pt=9cd6ed8c61336d9a203af49053c25117" rel="noopener noreferrer" target="_blank">here</a></p><p>And on Apple Music <a href="https://music.apple.com/gb/playlist/ill-hold-your-coat/pl.u-jV890vgIDxoBkjR" rel="noopener noreferrer" target="_blank">here </a></p><p>&nbsp;</p><p>The book of the episode is ‘Oh What&nbsp;A&nbsp;Paradise&nbsp;It Seems’&nbsp;by John Cheever&nbsp;&nbsp;</p><br><p>Thanks for listening - if you have any questions, banned word entries or 'I'm With The Band' submissions you can contact us via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or via our website: <a href="https://www.ill-advisedbybillnighy.com/" rel="noopener noreferrer" target="_blank">www.ill-advisedbybillnighy.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Navigate By Dog</title>
			<itunes:title>Navigate By Dog</itunes:title>
			<pubDate>Thu, 02 Apr 2026 00:00:00 GMT</pubDate>
			<itunes:duration>27:16</itunes:duration>
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			<description><![CDATA[<p>Dog etiquette, cravats, air saxophone solos and sugar addiction are among the subjects addressed by Bill in this episode. </p><br><p>This episode's playlist is called 'Instead of School' and includes:</p><p><br></p><ul><li>'I’m Tore down’ by Freddie King&nbsp;</li><li>‘Right Place, Wrong Time’ by Dr John&nbsp;</li><li>‘Nutbush City Limits’ by Ike &amp; Tina Turner&nbsp;</li><li>‘Stutter’ by Elastica&nbsp;</li><li>‘Daylight’ by Kellow Rowland (ft. Travis McCoy)&nbsp;</li><li>‘Suffragette City’ by David Bowie&nbsp;</li></ul><p><br></p><p>You can find the playlist <a href=" https://open.spotify.com/playlist/7eWiczsMEF8Fv2giXnLVwN?si=5ce4ac561a014617&amp;pt=a4bb3e93a9753963499ccdc0ecb7ae6a" rel="noopener noreferrer" target="_blank">here</a> on Spotify and on Apple Music <a href=" https://music.apple.com/gb/playlist/instead-of-school/pl.u-GgA5kvbFo4a2lV6" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book that Bill recommends this week is 'The Idiot' by Elif Batuman</p><br><p>We'd love to hear from you!</p><br><p>Send us questions for Bill or 'I'm With The Band' submissions via instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or by email: <a href="mailto:contactus@ill-advisedbybillnighy.com" rel="noopener noreferrer" target="_blank">contactus@ill-advisedbybillnighy.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dog etiquette, cravats, air saxophone solos and sugar addiction are among the subjects addressed by Bill in this episode. </p><br><p>This episode's playlist is called 'Instead of School' and includes:</p><p><br></p><ul><li>'I’m Tore down’ by Freddie King&nbsp;</li><li>‘Right Place, Wrong Time’ by Dr John&nbsp;</li><li>‘Nutbush City Limits’ by Ike &amp; Tina Turner&nbsp;</li><li>‘Stutter’ by Elastica&nbsp;</li><li>‘Daylight’ by Kellow Rowland (ft. Travis McCoy)&nbsp;</li><li>‘Suffragette City’ by David Bowie&nbsp;</li></ul><p><br></p><p>You can find the playlist <a href=" https://open.spotify.com/playlist/7eWiczsMEF8Fv2giXnLVwN?si=5ce4ac561a014617&amp;pt=a4bb3e93a9753963499ccdc0ecb7ae6a" rel="noopener noreferrer" target="_blank">here</a> on Spotify and on Apple Music <a href=" https://music.apple.com/gb/playlist/instead-of-school/pl.u-GgA5kvbFo4a2lV6" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book that Bill recommends this week is 'The Idiot' by Elif Batuman</p><br><p>We'd love to hear from you!</p><br><p>Send us questions for Bill or 'I'm With The Band' submissions via instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or by email: <a href="mailto:contactus@ill-advisedbybillnighy.com" rel="noopener noreferrer" target="_blank">contactus@ill-advisedbybillnighy.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>All Night Long, All Night Long</title>
			<itunes:title>All Night Long, All Night Long</itunes:title>
			<pubDate>Thu, 26 Mar 2026 01:00:00 GMT</pubDate>
			<itunes:duration>26:55</itunes:duration>
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			<description><![CDATA[<p>This week on ill-advised Bill tackles dancing, baths vs showers, bespoke suits and we debut our first 'I'm With The Band' submission.</p><br><p>This week's playlist is 'Orchestrated Love Swing':</p><br><p>'Lionel Richie' - by The Jack Moves</p><p>'Lovers Rock' - by Fun Lovin' Criminals</p><p>'What Cha' Gonna Do For Me' by Chaka Khan</p><p>'All I'm Missing' by Angie Stone</p><p>'Is It Worth It' by Rae Khalil</p><p>'Why Do You Keep Calling Me' by Sy Smith</p><br><p>You can find the playlist on Spotify <a href="https://open.spotify.com/playlist/3h5gK2w7FamgZLOYL78fZ0" rel="noopener noreferrer" target="_blank">here</a></p><br><p>This episode's book recommendation is 'Harlem Shuffle' by Colson Whitehead</p><br><p>We'd love to hear from you!</p><br><p>Send us questions or 'I'm With The Band' submissions via instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or by email: <a href="mailto:contactus@ill-advisedbybillnighy.com" rel="noopener noreferrer" target="_blank">contactus@ill-advisedbybillnighy.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on ill-advised Bill tackles dancing, baths vs showers, bespoke suits and we debut our first 'I'm With The Band' submission.</p><br><p>This week's playlist is 'Orchestrated Love Swing':</p><br><p>'Lionel Richie' - by The Jack Moves</p><p>'Lovers Rock' - by Fun Lovin' Criminals</p><p>'What Cha' Gonna Do For Me' by Chaka Khan</p><p>'All I'm Missing' by Angie Stone</p><p>'Is It Worth It' by Rae Khalil</p><p>'Why Do You Keep Calling Me' by Sy Smith</p><br><p>You can find the playlist on Spotify <a href="https://open.spotify.com/playlist/3h5gK2w7FamgZLOYL78fZ0" rel="noopener noreferrer" target="_blank">here</a></p><br><p>This episode's book recommendation is 'Harlem Shuffle' by Colson Whitehead</p><br><p>We'd love to hear from you!</p><br><p>Send us questions or 'I'm With The Band' submissions via instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a> or by email: <a href="mailto:contactus@ill-advisedbybillnighy.com" rel="noopener noreferrer" target="_blank">contactus@ill-advisedbybillnighy.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[It's Always A Genitalia Thing]]></title>
			<itunes:title><![CDATA[It's Always A Genitalia Thing]]></itunes:title>
			<pubDate>Thu, 19 Mar 2026 01:00:00 GMT</pubDate>
			<itunes:duration>25:17</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Welcome to Season 2 of ill-advised by Bill Nighy! Bill is back to answer your questions and in this episode he tackles restaurant etiquette, Kim Novak's belly button, creative swearing and sock length protocol.</p><p>We have a brand new feature 'I'm With The Band'. This is where we encourage you to send in the name of your teenage band and maybe some of the lyrics from your signature song and Bill will read them out - with respect and love... Please send them via instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">here</a> or you can email them to us at contactus@ill-advisedbybillnighy.com</p><br><p>This episode's playlist is called 'Shake, Don't Shiver'</p><p><br></p><ul><li>‘Spanish Stroll’ by Mink&nbsp;DeVille&nbsp;</li><li>‘More News from Nowhere’ by Nick Cave &amp; The Bad Seeds&nbsp;</li><li>‘Holy River’ by Prince&nbsp;</li><li>‘Crazy About You Baby’ by Ike &amp; Tina Turner&nbsp;</li><li>‘Marvin Used&nbsp;To&nbsp;Say’ by Raheem DeVaughn&nbsp;</li></ul><p><br></p><p>You can find a link to the playlist <a href=" https://open.spotify.com/playlist/5VLJifFoPfl5om65a8ShT4" rel="noopener noreferrer" target="_blank">here</a></p><p>&nbsp;</p><p>&nbsp;And Bill's book recommendation this week is 'Dead and Alive' by Zadie Smith&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Season 2 of ill-advised by Bill Nighy! Bill is back to answer your questions and in this episode he tackles restaurant etiquette, Kim Novak's belly button, creative swearing and sock length protocol.</p><p>We have a brand new feature 'I'm With The Band'. This is where we encourage you to send in the name of your teenage band and maybe some of the lyrics from your signature song and Bill will read them out - with respect and love... Please send them via instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">here</a> or you can email them to us at contactus@ill-advisedbybillnighy.com</p><br><p>This episode's playlist is called 'Shake, Don't Shiver'</p><p><br></p><ul><li>‘Spanish Stroll’ by Mink&nbsp;DeVille&nbsp;</li><li>‘More News from Nowhere’ by Nick Cave &amp; The Bad Seeds&nbsp;</li><li>‘Holy River’ by Prince&nbsp;</li><li>‘Crazy About You Baby’ by Ike &amp; Tina Turner&nbsp;</li><li>‘Marvin Used&nbsp;To&nbsp;Say’ by Raheem DeVaughn&nbsp;</li></ul><p><br></p><p>You can find a link to the playlist <a href=" https://open.spotify.com/playlist/5VLJifFoPfl5om65a8ShT4" rel="noopener noreferrer" target="_blank">here</a></p><p>&nbsp;</p><p>&nbsp;And Bill's book recommendation this week is 'Dead and Alive' by Zadie Smith&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 is coming soon! </title>
			<itunes:title>Season 2 is coming soon! </itunes:title>
			<pubDate>Mon, 09 Mar 2026 01:00:00 GMT</pubDate>
			<itunes:duration>1:32</itunes:duration>
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			<acast:showId>68d57603099369ce427aef49</acast:showId>
			<acast:episodeUrl>season-2-is-coming-soon</acast:episodeUrl>
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			<description><![CDATA[<p>More ill-advise is on its way, with a new feature too. Season 2 is coming on the 19th of March.</p><br><p>You can get in touch via instagram <a href="https://www.instagram.com/illadvisedbybillnighy" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>More ill-advise is on its way, with a new feature too. Season 2 is coming on the 19th of March.</p><br><p>You can get in touch via instagram <a href="https://www.instagram.com/illadvisedbybillnighy" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Groovemelikeout</title>
			<itunes:title>Groovemelikeout</itunes:title>
			<pubDate>Thu, 11 Dec 2025 00:24:48 GMT</pubDate>
			<itunes:duration>25:55</itunes:duration>
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			<acast:showId>68d57603099369ce427aef49</acast:showId>
			<acast:episodeUrl>groovemelikeout</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68d57603099369ce427aef49/1759741270936-10d03e5a-e916-4863-a406-5277fa05011c.jpeg"/>
			<description><![CDATA[<p>Bill answers your questions on dealing with the heat, social batteries and being bored.</p><br><p>This episode's playlist is called 'Groovemelikeout' and it includes:</p><br><p>‘Hook Me Up’ by Johnny “Guitar” Watson&nbsp;</p><p>‘Ain’t That Peculiar’ by Marvin Gaye&nbsp;</p><p>‘I Love Every Little Thing About You’ by Stevie Wonder&nbsp;</p><p>‘Be Thankful For What You’ve Got - Live’ by Orgone</p><p>‘Crystal Clear’ by Pharrell Williams&nbsp;</p><br><p>Link to Spotify playlist <a href="https://open.spotify.com/playlist/5Mmpjw1Ofb85a7ZlZ6gNXA" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>Link to Apple Music playlist <a href="Groovemelikeout by ill-advised: The Playlist on Apple Music" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>The book of the episode is by Joan Didion and is called 'Where I Was From'</p><br><p>This episode is the last in the series! Thank you for squandering your time and listening to ill-advised by Bill Nighy. We'll be back in the New Year for more ill-advice, in the meantime you can send your questions to Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bill answers your questions on dealing with the heat, social batteries and being bored.</p><br><p>This episode's playlist is called 'Groovemelikeout' and it includes:</p><br><p>‘Hook Me Up’ by Johnny “Guitar” Watson&nbsp;</p><p>‘Ain’t That Peculiar’ by Marvin Gaye&nbsp;</p><p>‘I Love Every Little Thing About You’ by Stevie Wonder&nbsp;</p><p>‘Be Thankful For What You’ve Got - Live’ by Orgone</p><p>‘Crystal Clear’ by Pharrell Williams&nbsp;</p><br><p>Link to Spotify playlist <a href="https://open.spotify.com/playlist/5Mmpjw1Ofb85a7ZlZ6gNXA" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>Link to Apple Music playlist <a href="Groovemelikeout by ill-advised: The Playlist on Apple Music" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>The book of the episode is by Joan Didion and is called 'Where I Was From'</p><br><p>This episode is the last in the series! Thank you for squandering your time and listening to ill-advised by Bill Nighy. We'll be back in the New Year for more ill-advice, in the meantime you can send your questions to Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pocket Squares Make Me Uneasy</title>
			<itunes:title>Pocket Squares Make Me Uneasy</itunes:title>
			<pubDate>Thu, 04 Dec 2025 00:01:00 GMT</pubDate>
			<itunes:duration>24:53</itunes:duration>
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			<acast:episodeId>69305b9b97950fea679891bd</acast:episodeId>
			<acast:showId>68d57603099369ce427aef49</acast:showId>
			<acast:episodeUrl>pocket-squares-make-me-uneasy</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Bill attempts to answer your questions on what to do when you forget someone’s name to wearing the colour yellow.</p><br><p>This episode's playlist is called ‘Car Keys And A Good Coat’:</p><br><p>‘Blues Party Tonight’ by Denise LaSalle</p><p>‘I’m Gonna Tear Your Playhouse Down’ by Ann Peebles&nbsp;</p><p>‘Wishful Thinking’ by Conya Doss, B. Golden</p><p>‘We Are the Sun’ by SAULT&nbsp;</p><p>‘Put It Down’ by Jazmine Sullivan&nbsp;</p><p>‘Packed Up And Took My Mind’ by Denise LaSalle</p><br><p>The book this week is ‘Berlin Game’<strong>&nbsp;</strong>by Len Deighton</p><br><p>You can find the playlist on Spotify <a href=" https://open.spotify.com/user/31moi2onhguxefxgmf7y5tc757pm" rel="noopener noreferrer" target="_blank">here</a></p><br><p>And on Apple music <a href=" https://music.apple.com/profile/illadvisedbybillnighy" rel="noopener noreferrer" target="_blank">here</a></p><br><p>We'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bill attempts to answer your questions on what to do when you forget someone’s name to wearing the colour yellow.</p><br><p>This episode's playlist is called ‘Car Keys And A Good Coat’:</p><br><p>‘Blues Party Tonight’ by Denise LaSalle</p><p>‘I’m Gonna Tear Your Playhouse Down’ by Ann Peebles&nbsp;</p><p>‘Wishful Thinking’ by Conya Doss, B. Golden</p><p>‘We Are the Sun’ by SAULT&nbsp;</p><p>‘Put It Down’ by Jazmine Sullivan&nbsp;</p><p>‘Packed Up And Took My Mind’ by Denise LaSalle</p><br><p>The book this week is ‘Berlin Game’<strong>&nbsp;</strong>by Len Deighton</p><br><p>You can find the playlist on Spotify <a href=" https://open.spotify.com/user/31moi2onhguxefxgmf7y5tc757pm" rel="noopener noreferrer" target="_blank">here</a></p><br><p>And on Apple music <a href=" https://music.apple.com/profile/illadvisedbybillnighy" rel="noopener noreferrer" target="_blank">here</a></p><br><p>We'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Am A Moisturising Freak </title>
			<itunes:title>I Am A Moisturising Freak </itunes:title>
			<pubDate>Thu, 27 Nov 2025 00:02:00 GMT</pubDate>
			<itunes:duration>27:18</itunes:duration>
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			<acast:episodeId>6927305344d46fbcb28ad3b0</acast:episodeId>
			<acast:showId>68d57603099369ce427aef49</acast:showId>
			<acast:episodeUrl>i-am-a-moisturising-freak</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Bill answers your questions from how to deal with challenging odours to what to wear on the aeroplane.</p><br><p>This episode's playlist is called ‘Dance Tunes For Snake Hips’&nbsp;</p><br><p>‘It’s About That Walk’ by Prince</p><p>‘Good and Strong’ by Sy Smith&nbsp;</p><p>‘Only In It For The Money’ by Jimmy Smith, Dr.John</p><p>‘A Rose Is Still a Rose’ by Aretha Franklin</p><p>‘Stay - Live Nassau Coliseum ’76’ by David Bowie</p><p>‘I Wanna Know’ by Cymande&nbsp;</p><br><p>And the book of the episode is ‘The Bookshop’ by<strong>&nbsp;</strong>Penelope Fitzgerald</p><br><p>Spotify link to the playlist <a href="https://open.spotify.com/playlist/78vKHwpgXNQg8KDuuoWJyY" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>&amp; you can find it on Apple Music <a href="https://music.apple.com/gb/library/playlist/p.ldvAJx1h4BZa59R?l=en-GB" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>We'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Bill answers your questions from how to deal with challenging odours to what to wear on the aeroplane.</p><br><p>This episode's playlist is called ‘Dance Tunes For Snake Hips’&nbsp;</p><br><p>‘It’s About That Walk’ by Prince</p><p>‘Good and Strong’ by Sy Smith&nbsp;</p><p>‘Only In It For The Money’ by Jimmy Smith, Dr.John</p><p>‘A Rose Is Still a Rose’ by Aretha Franklin</p><p>‘Stay - Live Nassau Coliseum ’76’ by David Bowie</p><p>‘I Wanna Know’ by Cymande&nbsp;</p><br><p>And the book of the episode is ‘The Bookshop’ by<strong>&nbsp;</strong>Penelope Fitzgerald</p><br><p>Spotify link to the playlist <a href="https://open.spotify.com/playlist/78vKHwpgXNQg8KDuuoWJyY" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>&amp; you can find it on Apple Music <a href="https://music.apple.com/gb/library/playlist/p.ldvAJx1h4BZa59R?l=en-GB" rel="noopener noreferrer" target="_blank">here</a>&nbsp;</p><br><p>We'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Respect My Hustle</title>
			<itunes:title>Respect My Hustle</itunes:title>
			<pubDate>Thu, 20 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>24:47</itunes:duration>
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			<acast:episodeId>691ca5ad589629f7d6d85ebb</acast:episodeId>
			<acast:showId>68d57603099369ce427aef49</acast:showId>
			<acast:episodeUrl>educating-rita</acast:episodeUrl>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Another slice of Bill's ill-advice from how to cope with early mornings to placating your clean-freak husband.&nbsp;</p><br><p>This episode's playlist is called 'I Forget To Breathe':</p><br><p>‘I’ll Be Your Lover, Too’ by Van Morrison&nbsp;</p><p>‘At Last’ by Aretha Franklin</p><p>‘Here I Am’ by Mary J.Blige</p><p>‘This Day Is For You’ by Leela James&nbsp;</p><p>‘Thanks To You’ by Boz Scaggs&nbsp;</p><p>‘Call My Name’ by Prince&nbsp;</p><br><p>The playlist can be found on Spotify <a href="https://open.spotify.com/playlist/2kNULCDs9jumt9jBgtAXrK" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book of the episode is by Ford Madox Ford and is called Parade's End.</p><br><p>We'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another slice of Bill's ill-advice from how to cope with early mornings to placating your clean-freak husband.&nbsp;</p><br><p>This episode's playlist is called 'I Forget To Breathe':</p><br><p>‘I’ll Be Your Lover, Too’ by Van Morrison&nbsp;</p><p>‘At Last’ by Aretha Franklin</p><p>‘Here I Am’ by Mary J.Blige</p><p>‘This Day Is For You’ by Leela James&nbsp;</p><p>‘Thanks To You’ by Boz Scaggs&nbsp;</p><p>‘Call My Name’ by Prince&nbsp;</p><br><p>The playlist can be found on Spotify <a href="https://open.spotify.com/playlist/2kNULCDs9jumt9jBgtAXrK" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book of the episode is by Ford Madox Ford and is called Parade's End.</p><br><p>We'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Forget To Disco]]></title>
			<itunes:title><![CDATA[Don't Forget To Disco]]></itunes:title>
			<pubDate>Thu, 13 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>25:43</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Bill answers your important questions on choosing the right pair of glasses, assimilating into Japanese culture, salsa dancing and the best way to enjoy scones. </p><br><p>This episode's playlist is called 'Don't Forget To Disco';</p><p><br></p><ul><li>Never, Never Gonna Give Ya Up - Barry White&nbsp;</li><li>It's A Disco Night (Rock Don't Stop) Pts.1&amp;2 - The Isley Brothers&nbsp;</li><li>What' Cha Gonna Do For Me - Chaka Khan</li><li>Wish I Didn’t Miss You - Angie Stone&nbsp;</li><li>Runaway - by Nuyorican Soul, India&nbsp;</li></ul><p><br></p><p>You can find the playlist <a href="https://open.spotify.com/playlist/2hVHStxCGk9psIUHtdPrqx" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book of the episode is Pattern Recognition by William Gibson</p><br><p>We'd love to hear from you, please send any questions and comments to Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bill answers your important questions on choosing the right pair of glasses, assimilating into Japanese culture, salsa dancing and the best way to enjoy scones. </p><br><p>This episode's playlist is called 'Don't Forget To Disco';</p><p><br></p><ul><li>Never, Never Gonna Give Ya Up - Barry White&nbsp;</li><li>It's A Disco Night (Rock Don't Stop) Pts.1&amp;2 - The Isley Brothers&nbsp;</li><li>What' Cha Gonna Do For Me - Chaka Khan</li><li>Wish I Didn’t Miss You - Angie Stone&nbsp;</li><li>Runaway - by Nuyorican Soul, India&nbsp;</li></ul><p><br></p><p>You can find the playlist <a href="https://open.spotify.com/playlist/2hVHStxCGk9psIUHtdPrqx" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book of the episode is Pattern Recognition by William Gibson</p><br><p>We'd love to hear from you, please send any questions and comments to Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Am Very Particular About Air Guitaring</title>
			<itunes:title>I Am Very Particular About Air Guitaring</itunes:title>
			<pubDate>Thu, 06 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>24:58</itunes:duration>
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			<acast:episodeUrl>i-am-very-particular-about-air-guitaring</acast:episodeUrl>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>This week on ill-advised by Bill Nighy, Bill discusses 'over-thinking', public speaking and the best song to air guitar to.</p><br><p>This episode's playlist is called 'Too Long At The Fair':</p><br><p>'Turn to me' by Lou Reed&nbsp;</p><p>‘Jackson’ by Craig Finn&nbsp;</p><p>'Songs She Sang in the Shower' by Jason Isbell&nbsp;</p><p>'Ain’t Goin’ To Goa' by Alabama 3</p><p>'Blackout' by Ruston Kelly&nbsp;</p><p>'New Sensations' by Lou Reed&nbsp;</p><br><p>You can find the playlist <a href="https://open.spotify.com/playlist/3BJFjPrYay5hCimKsdgqUM" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book that Bill recommended in this episode is 'Freaky Deaky' by Elmore Leonard</p><br><p>We'd love to hear from you - please send any questions and comments to Bill via Instagram&nbsp;<a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><br><p>For more information on David Knopov -&nbsp;<a href="mailto:knopov1@me.com" rel="noopener noreferrer" target="_blank">knopov1@me.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on ill-advised by Bill Nighy, Bill discusses 'over-thinking', public speaking and the best song to air guitar to.</p><br><p>This episode's playlist is called 'Too Long At The Fair':</p><br><p>'Turn to me' by Lou Reed&nbsp;</p><p>‘Jackson’ by Craig Finn&nbsp;</p><p>'Songs She Sang in the Shower' by Jason Isbell&nbsp;</p><p>'Ain’t Goin’ To Goa' by Alabama 3</p><p>'Blackout' by Ruston Kelly&nbsp;</p><p>'New Sensations' by Lou Reed&nbsp;</p><br><p>You can find the playlist <a href="https://open.spotify.com/playlist/3BJFjPrYay5hCimKsdgqUM" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book that Bill recommended in this episode is 'Freaky Deaky' by Elmore Leonard</p><br><p>We'd love to hear from you - please send any questions and comments to Bill via Instagram&nbsp;<a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><br><p>For more information on David Knopov -&nbsp;<a href="mailto:knopov1@me.com" rel="noopener noreferrer" target="_blank">knopov1@me.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Help! My Horse is Ignoring Me</title>
			<itunes:title>Help! My Horse is Ignoring Me</itunes:title>
			<pubDate>Thu, 30 Oct 2025 00:03:00 GMT</pubDate>
			<itunes:duration>26:55</itunes:duration>
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			<acast:episodeUrl>help-my-horse-is-ignoring-me</acast:episodeUrl>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Bill is back to answer your questions from how to cook eggs to communing with your horse.</p><br><p>This episode's playlist is called 'She Tried to Love You'</p><br><p>'Kyoto' by Phoebe Bridges</p><p>'Coyote' by Joni Mitchell</p><p>'Go Find Yourself or Whatever' by Carly Rae Jepsen</p><p>'Morning Elvis' by Florence and the Machine featuring Ethel Cain</p><p>'Don’t Remind Me' by Amber Mark with Anderson .Paak</p><br><p>You can find the playlist on Spotify <a href=" https://open.spotify.com/playlist/7LNCwqCVMNfAyenhxZfNor" rel="noopener noreferrer" target="_blank">here</a></p><br><p>And the book of the episode is 'Moderation' by Elaine Castillo</p><br><p>We'd love to hear from you - please send any questions and comments to Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bill is back to answer your questions from how to cook eggs to communing with your horse.</p><br><p>This episode's playlist is called 'She Tried to Love You'</p><br><p>'Kyoto' by Phoebe Bridges</p><p>'Coyote' by Joni Mitchell</p><p>'Go Find Yourself or Whatever' by Carly Rae Jepsen</p><p>'Morning Elvis' by Florence and the Machine featuring Ethel Cain</p><p>'Don’t Remind Me' by Amber Mark with Anderson .Paak</p><br><p>You can find the playlist on Spotify <a href=" https://open.spotify.com/playlist/7LNCwqCVMNfAyenhxZfNor" rel="noopener noreferrer" target="_blank">here</a></p><br><p>And the book of the episode is 'Moderation' by Elaine Castillo</p><br><p>We'd love to hear from you - please send any questions and comments to Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[There's Nothing Wrong with My Custard]]></title>
			<itunes:title><![CDATA[There's Nothing Wrong with My Custard]]></itunes:title>
			<pubDate>Wed, 22 Oct 2025 23:03:00 GMT</pubDate>
			<itunes:duration>24:37</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this week's episode Bill tackles small talk, applications of marmite and how to live a happy life.</p><br><p>This episode's playlist is called '<strong>It’s Too Late To Go Home': </strong></p><p><br></p><ul><li>Mr. Lucky - featuring Robert Cray - John Lee Hooker</li><li>Black Limousine - The Rolling Stones</li><li>Just Like Tom Thumb’s Blues - Bryan Ferry</li><li>Why I Sing The Blues - Aretha Franklin</li><li>Lovers Rock - Fun Lovin' Criminals</li></ul><p><br></p><p>The playlist can be found on Spotify <a href="https://open.spotify.com/playlist/0kru6lZ6HJeKNjHmQAyZMz" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book of the episode is 'The Rehearsal' by Eleanor Catton</p><br><p>We'd love to hear from you - send us any questions for Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode Bill tackles small talk, applications of marmite and how to live a happy life.</p><br><p>This episode's playlist is called '<strong>It’s Too Late To Go Home': </strong></p><p><br></p><ul><li>Mr. Lucky - featuring Robert Cray - John Lee Hooker</li><li>Black Limousine - The Rolling Stones</li><li>Just Like Tom Thumb’s Blues - Bryan Ferry</li><li>Why I Sing The Blues - Aretha Franklin</li><li>Lovers Rock - Fun Lovin' Criminals</li></ul><p><br></p><p>The playlist can be found on Spotify <a href="https://open.spotify.com/playlist/0kru6lZ6HJeKNjHmQAyZMz" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The book of the episode is 'The Rehearsal' by Eleanor Catton</p><br><p>We'd love to hear from you - send us any questions for Bill via Instagram <a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You're Not a Weirdo]]></title>
			<itunes:title><![CDATA[You're Not a Weirdo]]></itunes:title>
			<pubDate>Thu, 16 Oct 2025 00:00:00 GMT</pubDate>
			<itunes:duration>25:19</itunes:duration>
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			<acast:episodeUrl>youre-not-a-weirdo</acast:episodeUrl>
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			<description><![CDATA[<p>Bill answers your questions from how to cope with sleepless nights to where to buy the perfect shirt.</p><br><p>This episodes' playlist is called ‘Country Hurts’ </p><p><br></p><ul><li>Storm Windows&nbsp;- John Prine&nbsp;</li><li>Leavin’ - Shelby Lynne</li><li>Dying Star - Ruston Kelly</li><li>Lately I’ve let things slide - Caitlin Rose</li><li>How Can I Protect You - Alabama 3 - featuring Aslan&nbsp;</li></ul><p><br></p><br><p>This playlist can be found <a href="https://open.spotify.com/playlist/5iDk3vToTV7RnPScKU8agC" rel="noopener noreferrer" target="_blank">here </a>on Spotify</p><br><p><br></p><p>And the book of the episode is Miranda July's 'All Fours'</p><br><p><br></p><p>We'd love to hear from you - please get in touch via our instagram page at&nbsp;<a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bill answers your questions from how to cope with sleepless nights to where to buy the perfect shirt.</p><br><p>This episodes' playlist is called ‘Country Hurts’ </p><p><br></p><ul><li>Storm Windows&nbsp;- John Prine&nbsp;</li><li>Leavin’ - Shelby Lynne</li><li>Dying Star - Ruston Kelly</li><li>Lately I’ve let things slide - Caitlin Rose</li><li>How Can I Protect You - Alabama 3 - featuring Aslan&nbsp;</li></ul><p><br></p><br><p>This playlist can be found <a href="https://open.spotify.com/playlist/5iDk3vToTV7RnPScKU8agC" rel="noopener noreferrer" target="_blank">here </a>on Spotify</p><br><p><br></p><p>And the book of the episode is Miranda July's 'All Fours'</p><br><p><br></p><p>We'd love to hear from you - please get in touch via our instagram page at&nbsp;<a href="https://www.instagram.com/illadvisedbybillnighy/?hl=en" rel="noopener noreferrer" target="_blank">@illadvisedbybillnighy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Procrastination </title>
			<itunes:title>Procrastination </itunes:title>
			<pubDate>Thu, 09 Oct 2025 01:00:00 GMT</pubDate>
			<itunes:duration>25:38</itunes:duration>
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			<description><![CDATA[<p>ill-advised by Bill Nighy is an actual thing! Bill is here to answer your questions... from what to do when you don't recognise somebody to his thoughts on clutter.</p><br><p>If you are socially adept, there’s nothing really for you here but if you have time to squander, this podcast might just be for you.</p><br><p>This episode playlist is called ‘Adultery Soul’</p><p><br></p><ul><li>‘I Wish He Didn't Trust Me So Much' by Bobby Womack</li><li>‘Willing to Forgive’ by Aretha Franklin</li><li>‘If You're Not Back in Love by Monday’ by Millie Jackson</li><li>‘This Used To Be Your House’ by Shirley Brown</li><li>‘A.P.B.’ by Womack &amp; Womack</li></ul><p><br></p><br><p>The episode's playlist can also be found on Spotify <a href="https://open.spotify.com/playlist/6w1gQ7ZT5lFjfonjrRZyvZ?si=DTdCYVw6StanH__Bv-Qw0g" rel="noopener noreferrer" target="_blank">here</a></p><br><p>And the book Bill recommended is 'The Trees' by Percival Everett</p><br><p>We'd love to hear from you - please get in touch via our instagram page at&nbsp;@illadvisedbybillnighy</p><br><p><br></p><p>Thank you to <a href="https://oliversisland.co.uk/work" rel="noopener noreferrer" target="_blank">Oliver’s Island</a> &amp; Beaverbrook Town House for additional location filming.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ill-advised by Bill Nighy is an actual thing! Bill is here to answer your questions... from what to do when you don't recognise somebody to his thoughts on clutter.</p><br><p>If you are socially adept, there’s nothing really for you here but if you have time to squander, this podcast might just be for you.</p><br><p>This episode playlist is called ‘Adultery Soul’</p><p><br></p><ul><li>‘I Wish He Didn't Trust Me So Much' by Bobby Womack</li><li>‘Willing to Forgive’ by Aretha Franklin</li><li>‘If You're Not Back in Love by Monday’ by Millie Jackson</li><li>‘This Used To Be Your House’ by Shirley Brown</li><li>‘A.P.B.’ by Womack &amp; Womack</li></ul><p><br></p><br><p>The episode's playlist can also be found on Spotify <a href="https://open.spotify.com/playlist/6w1gQ7ZT5lFjfonjrRZyvZ?si=DTdCYVw6StanH__Bv-Qw0g" rel="noopener noreferrer" target="_blank">here</a></p><br><p>And the book Bill recommended is 'The Trees' by Percival Everett</p><br><p>We'd love to hear from you - please get in touch via our instagram page at&nbsp;@illadvisedbybillnighy</p><br><p><br></p><p>Thank you to <a href="https://oliversisland.co.uk/work" rel="noopener noreferrer" target="_blank">Oliver’s Island</a> &amp; Beaverbrook Town House for additional location filming.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>ill-advised by Bill Nighy - coming soon! </title>
			<itunes:title>ill-advised by Bill Nighy - coming soon! </itunes:title>
			<pubDate>Thu, 25 Sep 2025 23:00:00 GMT</pubDate>
			<itunes:duration>2:03</itunes:duration>
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			<description><![CDATA[<p>ill-advised by Bill Nighy is launching on the 9th of October! </p><br><p>Join Bill Nighy to squander some time as he attempts to answer your questions without actually making things worse.</p><br><p>This is a podcast for people who don't get out much and can't handle it when they do. It's a refuge for the clumsy and the awkward.</p><br><p>If you have questions about anything – from buying the right shirt to hiding at parties, please send us a voice note via Instagram @illadvisedbybillnighy</p><p>&nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ill-advised by Bill Nighy is launching on the 9th of October! </p><br><p>Join Bill Nighy to squander some time as he attempts to answer your questions without actually making things worse.</p><br><p>This is a podcast for people who don't get out much and can't handle it when they do. It's a refuge for the clumsy and the awkward.</p><br><p>If you have questions about anything – from buying the right shirt to hiding at parties, please send us a voice note via Instagram @illadvisedbybillnighy</p><p>&nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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