60 acast.com Sad Girl Survival Guide https://linktr.ee/theglennisshow en Glennis LaRoe mental health,20s,30s,millennial,womens lifestyle,womens humor,depression,anxiety,advice,funny interviews,comedians,lifestyle Glennis LaRoe

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]]> true Glennis LaRoe info+68fee0921e3d261ce0af4a18@mg-eu.acast.com 68fee0921e3d261ce0af4a18 sad-girl-survival-guide https://anchor.fm/s/fdb454a8/podcast/rss episodic https://assets.pippa.io/shows/68fee0921e3d261ce0af4a18/1777416458967-03731787-044f-463a-8e6a-2b4abad26fda.jpeg https://linktr.ee/theglennisshow Sad Girl Survival Guide https://feeds.acast.com/public/shows/68fee0921e3d261ce0af4a18 Sofia Dobrushin Is Training Her Dog To Detect Gluten Sofia Dobrushin Is Training Her Dog To Detect Gluten Wed, 13 May 2026 20:05:27 GMT 23:20 6a03b2b3caa0b0ea31f4741e false https://shows.acast.com/sad-girl-survival-guide/episodes/6a03b2b3caa0b0ea31f4741e 6a03b2b3caa0b0ea31f4741e 68fee0921e3d261ce0af4a18 full This week's sad girl is Sofia Dobrushin (@sofiadobrushin) actor, writer, musical comedian and host of the Good Dog Show (@gooddogshow). We talk about Crocs Jibbitz, our sisterhood of gluten intolerance, and why they didn't ultimately name their dog "Thanksgiving". They're a huge advocate for shelter dogs, and believes we all need to find our soul pet in order to self-actualize. Don't be sad, girl, throw on the ep!

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]]> This week's sad girl is Sofia Dobrushin (@sofiadobrushin) actor, writer, musical comedian and host of the Good Dog Show (@gooddogshow). We talk about Crocs Jibbitz, our sisterhood of gluten intolerance, and why they didn't ultimately name their dog "Thanksgiving". They're a huge advocate for shelter dogs, and believes we all need to find our soul pet in order to self-actualize. Don't be sad, girl, throw on the ep!

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]]> McKenna Moore is the First Person Ever Saddened by Patriarchy McKenna Moore is the First Person Ever Saddened by Patriarchy Tue, 05 May 2026 17:18:37 GMT 32:41 69fa266d82781c7c458222c4 false https://shows.acast.com/sad-girl-survival-guide/episodes/69fa266d82781c7c458222c4 69fa266d82781c7c458222c4 68fee0921e3d261ce0af4a18 full Today's sad girl is McKenna Moore (@hahamckenna on IG & TikTok | @hahahamckenna on YouTube). McKenna is hilarious and candid both online and onstage, as a standup and host of the Lay It All Out There podcast. We yap about incel culture, getting hotter in your 30s, insane conspiracy theories and kids going number two in the pool.


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]]> Today's sad girl is McKenna Moore (@hahamckenna on IG & TikTok | @hahahamckenna on YouTube). McKenna is hilarious and candid both online and onstage, as a standup and host of the Lay It All Out There podcast. We yap about incel culture, getting hotter in your 30s, insane conspiracy theories and kids going number two in the pool.


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]]> Shosh Brodman Lacks the Fortitude to Go on Survivor Shosh Brodman Lacks the Fortitude to Go on Survivor Tue, 28 Apr 2026 00:57:16 GMT 34:16 69f005ed139a58c7ab6c777e false https://shows.acast.com/sad-girl-survival-guide/episodes/69f005ed139a58c7ab6c777e 69f005ed139a58c7ab6c777e 68fee0921e3d261ce0af4a18 full Today's sad girl is Shosh Brodman (@shoshbrod on IG | @shoshbrodmancomedy on TikTok). Shosh is a hilarious comedian seen on Cracked Comedy and the co-host of To The Grave Show @tothegraveshow. We fangirl about Survivor, talk about how TikTok Shop only pretends to deliver your purchases and playing Who's That Pokemon with Brooklyn comedians. Such a good time, you'll forget you were ever sad, girl.

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]]> Today's sad girl is Shosh Brodman (@shoshbrod on IG | @shoshbrodmancomedy on TikTok). Shosh is a hilarious comedian seen on Cracked Comedy and the co-host of To The Grave Show @tothegraveshow. We fangirl about Survivor, talk about how TikTok Shop only pretends to deliver your purchases and playing Who's That Pokemon with Brooklyn comedians. Such a good time, you'll forget you were ever sad, girl.

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]]> Clare Austen-Smith Had a Blonde Cyst Clare Austen-Smith Had a Blonde Cyst Mon, 16 Mar 2026 13:00:00 GMT 43:08 69b755d7cad04b62229557f8 false https://shows.acast.com/sad-girl-survival-guide/episodes/69b755d7cad04b62229557f8 69b755d7cad04b62229557f8 68fee0921e3d261ce0af4a18 full Today we're joined by Clare Austen-Smith, arguably our most prepared guest to date, with a whole list of things that make her sad, and boy, do we get into it. Everything from HTML coding our Neopets stores, painstakingly tracking protein and what to do with your IUD after removal.

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]]> Today we're joined by Clare Austen-Smith, arguably our most prepared guest to date, with a whole list of things that make her sad, and boy, do we get into it. Everything from HTML coding our Neopets stores, painstakingly tracking protein and what to do with your IUD after removal.

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]]> Vannessa Jackson Is In Her Hobby Era Vannessa Jackson Is In Her Hobby Era Mon, 09 Mar 2026 14:15:08 GMT 32:22 69aed5ec0c0e36bec80a2307 false https://shows.acast.com/sad-girl-survival-guide/episodes/69aed5ec0c0e36bec80a2307 69aed5ec0c0e36bec80a2307 68fee0921e3d261ce0af4a18 full Today Glennis chatted with comedian and TV writer, Vannessa Jackson (@veryvannessa) to talk geriatric pregnancy, 24 hour gyms, not hitting the rock bottom of coloring books and what you should do instead of crying. Check out her special "American Girl" on Amazon Prime!

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]]> Today Glennis chatted with comedian and TV writer, Vannessa Jackson (@veryvannessa) to talk geriatric pregnancy, 24 hour gyms, not hitting the rock bottom of coloring books and what you should do instead of crying. Check out her special "American Girl" on Amazon Prime!

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]]> Joan Glackin is Trying to See Girl Thong Joan Glackin is Trying to See Girl Thong Wed, 25 Feb 2026 07:00:00 GMT 31:37 699d7bf5483a121592f91123 false https://shows.acast.com/sad-girl-survival-guide/episodes/699d7bf5483a121592f91123 699d7bf5483a121592f91123 68fee0921e3d261ce0af4a18 full Gorgeous girl, comedian, writer and producer Joan Glackin sits on the couch to talk treatment-resistant depression, first naughty internet searches and why girls should never be expected to fist bump anyone for any reason under any circumstances.



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]]> Gorgeous girl, comedian, writer and producer Joan Glackin sits on the couch to talk treatment-resistant depression, first naughty internet searches and why girls should never be expected to fist bump anyone for any reason under any circumstances.



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]]> <![CDATA[Just Glennis - We're Not Listening to Dread & Enduring the Polar Vortex]]> Wed, 11 Feb 2026 19:29:01 GMT 30:28 698cd87dd36bede670dcb2db false https://shows.acast.com/sad-girl-survival-guide/episodes/698cd87dd36bede670dcb2db 698cd87dd36bede670dcb2db 68fee0921e3d261ce0af4a18 full Glennis is back for a solo episode. We're deep in the polar vortex in New York so she's just spewing out some thoughts as they come. She talks NYC Mayor Zohran Mamdani encouraging New Yorkers to read Heated Rivalry, dog owners not scooping their poops, and makes a Superbowl halftime performance prediction (recorded an hour before kickoff) - was she right? Listen in to see!

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]]> Glennis is back for a solo episode. We're deep in the polar vortex in New York so she's just spewing out some thoughts as they come. She talks NYC Mayor Zohran Mamdani encouraging New Yorkers to read Heated Rivalry, dog owners not scooping their poops, and makes a Superbowl halftime performance prediction (recorded an hour before kickoff) - was she right? Listen in to see!

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]]> Jenny Gorelick Literally Wrote the Book of Red Flags Jenny Gorelick Literally Wrote the Book of Red Flags Wed, 14 Jan 2026 14:00:00 GMT 31:36 6966eebfd6e0ec6b2851acc7 false https://shows.acast.com/sad-girl-survival-guide/episodes/6966eebfd6e0ec6b2851acc7 6966eebfd6e0ec6b2851acc7 68fee0921e3d261ce0af4a18 full Jenny Gorelick (@jennycestquoi) joins us today to talk her new book (The Book of Red Flags), vasectomies and generally overshare about her body and health! That's brave, that's bold, that's beautiful.

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]]> Jenny Gorelick (@jennycestquoi) joins us today to talk her new book (The Book of Red Flags), vasectomies and generally overshare about her body and health! That's brave, that's bold, that's beautiful.

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]]> Chika Loves a Platitude Chika Loves a Platitude Wed, 07 Jan 2026 14:00:00 GMT 31:12 695dc0ab0c30a1408de97824 false https://shows.acast.com/sad-girl-survival-guide/episodes/695dc0ab0c30a1408de97824 695dc0ab0c30a1408de97824 68fee0921e3d261ce0af4a18 full Sat down with not-so-sad-girl after all, Chika (follow her @chika.ek @doitlivewithchika)! We talk being selflessly selfish, our shared addiction to Apple Watches, and her love of anime. Chika is an absolute delight, get into it!

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]]> Sat down with not-so-sad-girl after all, Chika (follow her @chika.ek @doitlivewithchika)! We talk being selflessly selfish, our shared addiction to Apple Watches, and her love of anime. Chika is an absolute delight, get into it!

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]]> Ian Lockwood is Thick Elsa Ian Lockwood is Thick Elsa Wed, 31 Dec 2025 19:13:11 GMT 29:13 695575c756c11ef409be3e21 false https://shows.acast.com/sad-girl-survival-guide/episodes/695575c756c11ef409be3e21 695575c756c11ef409be3e21 68fee0921e3d261ce0af4a18 full On today's episode Ian Lockwood @mrianlockwood joins as our official first boy guest! Make no mistake, being a sad girl isn't about gender, it's a vibe. It's a mentality. We get into his experience with ketamine therapy, seasonal affective disorder, and doctors who listen for once (spoiler: the doctor...was a woman!)



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]]> On today's episode Ian Lockwood @mrianlockwood joins as our official first boy guest! Make no mistake, being a sad girl isn't about gender, it's a vibe. It's a mentality. We get into his experience with ketamine therapy, seasonal affective disorder, and doctors who listen for once (spoiler: the doctor...was a woman!)



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]]> <![CDATA[Irene Morales Called Diet Cokes 'Cigarettes' First]]> Thu, 18 Dec 2025 14:52:18 GMT 36:10 69441522ffa288bdbb96281c false https://shows.acast.com/sad-girl-survival-guide/episodes/69441522ffa288bdbb96281c 69441522ffa288bdbb96281c 68fee0921e3d261ce0af4a18 full Irene Morales is our sad girl of the week! We sit down to talk generational trauma, Amazon shame, and a past life regression to the French revolution. You can follow Irene for more @irenesmorales


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]]> Irene Morales is our sad girl of the week! We sit down to talk generational trauma, Amazon shame, and a past life regression to the French revolution. You can follow Irene for more @irenesmorales


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]]> Sara Hennessey is Saddened by Gross Things Sara Hennessey is Saddened by Gross Things Thu, 11 Dec 2025 14:44:20 GMT 26:52 693ad8c4593d8f20b6f30cb2 false https://shows.acast.com/sad-girl-survival-guide/episodes/693ad8c4593d8f20b6f30cb2 693ad8c4593d8f20b6f30cb2 68fee0921e3d261ce0af4a18 full This week Sara Hennessey (watch her new comedy special on YouTube SARA FOR ONCE) joins me to chat about the gross stuff in our neighborhood, pale girl regrets, crying in yoga class and more. Follow her @sarahennessey on Instagram.


Some terms have been redacted from this episode out of an abundance of caution.


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]]> This week Sara Hennessey (watch her new comedy special on YouTube SARA FOR ONCE) joins me to chat about the gross stuff in our neighborhood, pale girl regrets, crying in yoga class and more. Follow her @sarahennessey on Instagram.


Some terms have been redacted from this episode out of an abundance of caution.


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]]> Michelle Chan-Bennett Joins Prozac Nation Michelle Chan-Bennett Joins Prozac Nation Thu, 04 Dec 2025 01:55:34 GMT 32:32 6930ea17f36823f3a2ac82be false https://shows.acast.com/sad-girl-survival-guide/episodes/6930ea17f36823f3a2ac82be 6930ea17f36823f3a2ac82be 68fee0921e3d261ce0af4a18 full This week Michelle Chan-Bennett (UCB, Bada Swing!) joins me to chat about OCD, people pleasing and music that moves us to tears. All on this week's episode of Sad Girl Survival Guide!


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]]> This week Michelle Chan-Bennett (UCB, Bada Swing!) joins me to chat about OCD, people pleasing and music that moves us to tears. All on this week's episode of Sad Girl Survival Guide!


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]]> <![CDATA[Just Glennis - "Quiet Piggy!!!" & Going Analog]]> Wed, 19 Nov 2025 20:23:38 GMT 27:50 691e274a8f2dd34e466a4b01 false https://shows.acast.com/sad-girl-survival-guide/episodes/691e274a8f2dd34e466a4b01 691e274a8f2dd34e466a4b01 68fee0921e3d261ce0af4a18 full TW: Disordered eating, body dysmorphia


A birthday has Glennis in her gratitude that she's no longer in her 20s. Efforts to go more analog are underway, she's paused therapy and notes that the President's recent snippiness with reporters must be due to his repressed identity & untreated anxiety. Oh, and we also talk about an evil dead guy's rumored teenie peenie! All on this week's episode of Sad Girl Survival Guide!


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]]> TW: Disordered eating, body dysmorphia


A birthday has Glennis in her gratitude that she's no longer in her 20s. Efforts to go more analog are underway, she's paused therapy and notes that the President's recent snippiness with reporters must be due to his repressed identity & untreated anxiety. Oh, and we also talk about an evil dead guy's rumored teenie peenie! All on this week's episode of Sad Girl Survival Guide!


Follow Glennis

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]]> <![CDATA[Just Glennis - Zohran Gets Elected, Forbidden Couches & Weird Massages]]> Thu, 06 Nov 2025 00:16:15 GMT 22:46 690be2d0b27ff20ceb3bb552 false https://shows.acast.com/sad-girl-survival-guide/episodes/690be2d0b27ff20ceb3bb552 690be2d0b27ff20ceb3bb552 68fee0921e3d261ce0af4a18 full Just Glennis hoping for a Zohran win (we did it, Joe, etc) for that sweet, sweet rent freeze, hating on Michael Rappaport for being U-G-L-Y, forbidden couches from childhood and weird massage experiences.


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]]> Just Glennis hoping for a Zohran win (we did it, Joe, etc) for that sweet, sweet rent freeze, hating on Michael Rappaport for being U-G-L-Y, forbidden couches from childhood and weird massage experiences.


**Follow Glennis**

⁠glennislaroe.com⁠

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]]> Just Glennis - Swirly Hair Art in the Shower, Dirty Pillows and AI Slop Just Glennis - Swirly Hair Art in the Shower, Dirty Pillows and AI Slop Mon, 03 Nov 2025 15:00:00 GMT 23:33 6903afae076a402ee28838a8 false https://youtu.be/TTOgyiMT2F8?si=L_MzfRSe8C8pjv0w 6903afae076a402ee28838a8 68fee0921e3d261ce0af4a18 full Glennis is back for another solo episode, yapping about dirty sheets & pillows, leaving your hair in the gym shower, AI slop content & more!


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]]> Glennis is back for another solo episode, yapping about dirty sheets & pillows, leaving your hair in the gym shower, AI slop content & more!


**Follow Glennis**

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]]> Just Glennis - Feeling Weird About the Rapture, etc. Just Glennis - Feeling Weird About the Rapture, etc. Thu, 30 Oct 2025 17:02:26 GMT 26:13 6900114924b39e4c7ff6d421 false https://youtu.be/gOEDXihvTFA 6900114924b39e4c7ff6d421 68fee0921e3d261ce0af4a18 full Glennis is now on Lexapro & Wellbutrin and ready to talk 1:1. She talks doing comedy for cats, debriefs the rapture that wasn't, Erika Kirk's insane memorial service, and more.


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]]> Glennis is now on Lexapro & Wellbutrin and ready to talk 1:1. She talks doing comedy for cats, debriefs the rapture that wasn't, Erika Kirk's insane memorial service, and more.


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]]> Carey Keyes Plunges Her Face in Ice Just to Feel Something Carey Keyes Plunges Her Face in Ice Just to Feel Something Mon, 02 Jun 2025 04:00:00 GMT 13:17 c47b6542-c2aa-4bb4-af87-eeb1133bb7c5 false https://podcasters.spotify.com/pod/show/sadgirlsurvivalguide/episodes/SAD-GIRL-SURVIVAL-GUIDE-Carey-Keyes-Plunges-Her-Face-in-Ice-Just-to-Feel-Something-e33lqan 68fee0991e3d261ce0af4c5a 68fee0921e3d261ce0af4a18 full Comedian & podcaster Carey Keyes (@imcareyketes) and I are Wellbutrin sisters that share a deep passion for canceling plans. She shows me how to go about her daily morning ice bucket challenge routine and we drag her old therapist, Judith...stockings are for closed toe shoes only, Judith!


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]]> Comedian & podcaster Carey Keyes (@imcareyketes) and I are Wellbutrin sisters that share a deep passion for canceling plans. She shows me how to go about her daily morning ice bucket challenge routine and we drag her old therapist, Judith...stockings are for closed toe shoes only, Judith!


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**Follow Glennis**

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]]> Savannah DesOrmeaux is Riding the Depress Express Savannah DesOrmeaux is Riding the Depress Express Thu, 08 May 2025 01:32:06 GMT 33:08 89d1af69-9f2c-42b7-a044-3c8d00e7041c false https://podcasters.spotify.com/pod/show/sadgirlsurvivalguide/episodes/SAD-GIRL-SURVIVAL-GUIDE-Savannah-DesOrmeaux-is-Riding-the-Depress-Express-e32hrhc 68fee09c8e22c64fb1a2d5fe 68fee0921e3d261ce0af4a18 full Comedian Savannah DesOrmeaux (@savannahdeso) and I sit down to talk vertical dairy, finding a boyfriend with backne in Brooklyn, the not-so-guilty pleasure of stalking your friends on Find My Friends & more!


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]]> Comedian Savannah DesOrmeaux (@savannahdeso) and I sit down to talk vertical dairy, finding a boyfriend with backne in Brooklyn, the not-so-guilty pleasure of stalking your friends on Find My Friends & more!


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]]> <![CDATA[Rima Parikh is Workin' on Her Night Cheese]]> Wed, 30 Apr 2025 18:15:17 GMT 20:02 db83479d-3c95-4f7b-a87c-29de973d685e true https://podcasters.spotify.com/pod/show/sadgirlsurvivalguide/episodes/SAD-GIRL-SURVIVAL-GUIDE-Rima-Parikh-is-Workin-on-Her-Night-Cheese-e326uoc 68fee0998a1151f61790a589 68fee0921e3d261ce0af4a18 full Comedian Rima Parikh (@rimaparikh12) and I sit down to talk Golden Bachelorette, the healing power of night cheese, and more!


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]]> Comedian Rima Parikh (@rimaparikh12) and I sit down to talk Golden Bachelorette, the healing power of night cheese, and more!


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]]> <![CDATA[Rebecca Weiser Serving Green Beams & Jice Cubes]]> Wed, 23 Apr 2025 14:00:00 GMT 29:22 e767bed6-ddac-44b5-8e58-eb7f0df33ec6 true https://podcasters.spotify.com/pod/show/sadgirlsurvivalguide/episodes/SAD-GIRL-SURVIVAL-GUIDE-Rebecca-Weiser-Serving-Green-Beams--Jice-Cubes-e31sk0t 68fee09a8e22c64fb1a2d5b2 68fee0921e3d261ce0af4a18 full Comedian Rebecca Weiser (@rebweis) and I sit down to talk dealing antidepressants as loosies, putting jeans in the freezer, and play coping mechanism "Marry-F***-K*ll".


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]]> Comedian Rebecca Weiser (@rebweis) and I sit down to talk dealing antidepressants as loosies, putting jeans in the freezer, and play coping mechanism "Marry-F***-K*ll".


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]]> Molly Ruben-Long Wears Cancer Merch Ironically Molly Ruben-Long Wears Cancer Merch Ironically Tue, 08 Apr 2025 21:55:41 GMT 20:09 78b1e343-2ca6-4a37-9f00-6c9e6ff98e65 true https://podcasters.spotify.com/pod/show/sadgirlsurvivalguide/episodes/SAD-GIRL-SURVIVAL-GUIDE-Molly-Ruben-Long-Wears-Cancer-Merch-Ironically-e319mlu 68fee09918bcdad2ab329d3a 68fee0921e3d261ce0af4a18 full Recorded back in October 2024 (hence the Breast Cancer Awareness Month Talk) comedian Molly Ruben-Long (@mollyrubenlong) and I sit down to talk ironic cancer merch, Halo Top ice cream (if you can even call it that), and avoiding any and all responsibilities. A great chat and even better manicures!


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]]> Recorded back in October 2024 (hence the Breast Cancer Awareness Month Talk) comedian Molly Ruben-Long (@mollyrubenlong) and I sit down to talk ironic cancer merch, Halo Top ice cream (if you can even call it that), and avoiding any and all responsibilities. A great chat and even better manicures!


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]]>