100% or Nothing

Anth Bailes, Leroy Davis and Big Pale Nasty catch up on some un-answered questions from that past.

Wed, 25 Mar 2026 00:00:00 GMT

This installment we looked back at some of the questions that never got answered (the best ones) and tried our best to cover them all including desert Island lifts (one exercise per bodypart you could not live without), Female weight lifting (is it different?), questions before training somebody and much more. Enjoy!

socials:

Anth: @anthbailes

Dan: @bigpalenasty

Leroy: @nastyleroydavies

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DR MIKE VS LEROY DAVIS and The Dolphins at Seaworld With Anth Bailes and Dan McNab

Sun, 22 Mar 2026 23:59:00 GMT

Join us this week as Dr Michael Israetel goes head to head with Leroy Davis and Anth Bailey about how to train, Reps in reserve and HIT training as well as some very interesting takes on Beards, Dolphins and SCIENCE!! Featuring the mediator McNab.

Socials:

Anth : @anthbailes

Dan : @bigpalenasty

Leroy : @nastyleroydavies

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Khifie West - Still Natty ?

Sun, 15 Mar 2026 00:00:00 GMT

We managed to grab Khifie West away from the Deadlift Platform for a chat in the Hardcore Corner !

Is he Still Natural,or has he decided to go over to the "Dark Side" ???

Where is the New Mecca of Bodybuilding ? Thoughts on todays Bodybuilding Scene.Online Coaching,and much more !

Socials:

Anth: @anthbailes

Dan: @bigpalenasty

Leroy: @nastyleroydavies

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Special Episode - Branch Warren In The House

Wed, 11 Mar 2026 00:00:00 GMT

IFBB Legend Branch Warren gives us his Arnold Classic Winner Predicition.

How would he deal with the New Era of Social media Bodybuilding?

Why don't the Top guys have the same look onstage now ?

Would Branch change anything looking back at his Career ?

Posing Advice ! And what happened to the guys phone who tried to film him before Branch was about to hit a set of squats :|

And Much more....

socials:

Anth - @Anthbailes

Dan - @bigpalenasty

Leroy - @nastyleroydavies

Hosted on Acast. See acast.com/privacy for more information.

JOSE RAYMOND, EVAN CENTOPANI, LEROY DAVIS + ANTH BAILES

Sun, 01 Mar 2026 00:00:00 GMT

100% or Nothing Channel brings you PODCAST 6 with Evan Centopani and Jose Raymond as they Join Leroy Davis, Anth Bailes and Dan McNab to answer your questions and spin all things bodybuilding.

100 % Or Nothing Podcast and Bodybuilding MotivationLinks

HardKore Klothing

hardkoreklothing.com

Ultra Flex Gym

ultraflexgym.co.uk

100 % Or Nothing Pro Series

100percentproseries.com

Socials:

Dan: @bigpalenasty

Anth: @anthbailes

Leroy: @nastyleroydavis

Hosted on Acast. See acast.com/privacy for more information.

PODCAST 5 ZACK KING KHAN

Sun, 22 Feb 2026 00:00:00 GMT

IFBB Pro Zack Khan speaks about his journey in bodybuilding and the losses he took before taking the 1 pro card a year that was available for UK citizens before 2017. Zack really was a monster bodybuilder with an offseason weight around 320lb. Join us as Anth Bailes and Dan McNab pick his brains about training, diet and all the bits inbetween.

100 % Or Nothing Podcast and Bodybuilding MotivationLinks

HardKore Klothing

hardkoreklothing.com

Ultra Flex Gym

ultraflexgym.co.uk

100 % Or Nothing Pro Series

100percentproseries.com

instas:

Dan : @bigpalenasty

Anth: @anthbailes

Leroy: @nastyleroydavis

Hosted on Acast. See acast.com/privacy for more information.

'THE SHED' JAMES HOLLINGSHEAD

Sun, 15 Feb 2026 18:57:56 GMT

Join us as IFBB PRO and UK legend James Hollingshead alongside IFBB Pro Anth Bailes and not IFBB Pro (lol) Dan McNab unpick bodybuilding, the Olympia results and answer your questions with a little inbetween. James has been bodubuilding a long time and was last to come through to the IFBB from the UKBFF when just one single Pro card was awarded each year for UK citizens.

100 % Or Nothing Podcast and Bodybuilding MotivationLinks

HardKore Klothing

hardkoreklothing.com

Ultra Flex Gym

ultraflexgym.co.uk

100 % Or Nothing Pro Series

100percentproseries.com

instagram handles:

Dan : @bigpalenasty

Anth: @anthbailes

Leroy : @nastyleroydavis

Hosted on Acast. See acast.com/privacy for more information.

100% or Nothing - Episode correction this is episode 3

Wed, 24 Dec 2025 18:46:36 GMT

Nahan De Asha talks openly about the Olympia and we speculate about where he would have sat in the line up. We discuuss top 5 and all thing prep as an IFBB pro and his future conpetitions this year the qualift early for next year's Olympia and add to his 11 pro wins he has so far. We also answer all your questions so please subscibe as we will get more high quality guests like Nathan to answer all your questions with no holds barred. Until next time. TEAM NASTY!

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100% or Nothing - Xmas Special

Wed, 24 Dec 2025 18:30:37 GMT

What does Leroy want from Santa ?

Dan is Late again !

Peptide Talk.

Is Dan Banned AGAIN from Team Nasty ?

And more Extremely Important Topics :)

Merry Christmas !!!

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100% or Nothing - Episode 3

Wed, 24 Dec 2025 18:15:07 GMT

The Master of Nasty Leroy Davis in the house.Q&A..Olympia Top5 Predictions.Dan's Farmer "Inspection" Gloves.Tales of a drunken Jose Raymond...and more....

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100% or Nothing - Episode 2

Mon, 08 Dec 2025 21:43:30 GMT

The Master of Nasty Leroy Davis in the house.Q&A..Olympia Top 5 Predictions.Dan's Farmer "Inspection" Gloves.Tales of a drunken Jose Raymond...and more....

Hosted on Acast. See acast.com/privacy for more information.

100% or Nothing - Episode 1

Wed, 26 Nov 2025 16:05:41 GMT

TEAM NASTY member Daniel McNab (Big Pale Nasty) and Anth Bailes Explain why 100% or Nothing Motivation channel was made.

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