Welcome to my wee Neurodivergent Nook, this is a new podcast hosted by me, Helen Neale, a qualified therapist (MBACP, NCPS).

If you want to know what happens when professional expertise meets personal lived experience - then listen in. I am a late-diagnosed autistic and ADHDer, and bring my unique and authentic voice to the conversation around neurodivergence.

This podcast is an honest, unscripted exploration of mental health, therapy, and wellbeing. Helen shares her own journey to create a little internet nook where unique experiences are validated and discussed openly. You can expect a blend of professional insights and personal stories, offering a fresh perspective on topics like autism, ADHD, therapy, sensory experiences, and beyond

If you’re looking for a corner of the internet that values authenticity and understands the complexities of neurodivergent and mental health experiences, this is the podcast for you.

Subscribe to Neurodivergent Nook to join the conversation.

If you loved this episode and want to hear more, don't forget to subscribe to the podcast and also sign up for more information on Neurodivergent Nook at our website too: https://neurodivergent-nook.com/

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