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		<title><![CDATA[Don't Be A Dick with Gretchen Clark]]></title>
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		<itunes:summary><![CDATA[<p>Don’t Be a Dick (DBAD) is your no-BS corner of the internet for real, unfiltered &amp; uncensored conversations from navigating love and motherhood, balancing careers and setting boundaries, while learning to trust yourself, nothing is off-limits.</p><br><p>Hosted by Gretchen, this podcast feels like a conversation with your blunt best friend; the one who loves you enough to tell you the truth. We talk love, ambition, mental health, building your own life, and staying grounded when everything feels loud. Come for the laughs, stay for the clarity, and leave with perspective, permission, and a reminder to DBAD.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<pubDate>Mon, 30 Mar 2026 07:01:00 GMT</pubDate>
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			<description><![CDATA[<p>In this week’s episode, Gretchen starts with a little life update, sweet family time with her dad and stepmom, the dogs doing better, and a few very unfiltered thoughts on the internet’s latest chaos. Then she gets into something she knows inside and out: network marketing, social media, and why so many people are sitting on a huge opportunity without fully going for it.</p><br><p>She breaks down the difference between people who actually build something and people who stay stuck, from being coachable and consistent, to understanding that this business is simple, but not easy. Gretchen also talks about mindset, showing up authentically online, treating your platform like a real brand, and why half-in, half-out energy will never get you the results you want.</p><br><p>If you’ve ever felt like you’ve lost your confidence postpartum, you’re second guessing your voice, or you know you’re not showing up with both feet in, this episode is the kick up the ass and the perspective shift you probably need.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, Gretchen starts with a little life update, sweet family time with her dad and stepmom, the dogs doing better, and a few very unfiltered thoughts on the internet’s latest chaos. Then she gets into something she knows inside and out: network marketing, social media, and why so many people are sitting on a huge opportunity without fully going for it.</p><br><p>She breaks down the difference between people who actually build something and people who stay stuck, from being coachable and consistent, to understanding that this business is simple, but not easy. Gretchen also talks about mindset, showing up authentically online, treating your platform like a real brand, and why half-in, half-out energy will never get you the results you want.</p><br><p>If you’ve ever felt like you’ve lost your confidence postpartum, you’re second guessing your voice, or you know you’re not showing up with both feet in, this episode is the kick up the ass and the perspective shift you probably need.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Glimmers in Grief</title>
			<itunes:title>Glimmers in Grief</itunes:title>
			<pubDate>Mon, 23 Mar 2026 08:01:00 GMT</pubDate>
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			<description><![CDATA[<p>In this week’s episode, Gretchen is trying to bring a little more light back in. After a brutally hard season, she talks honestly about what Moose’s loss has reminded her of, who and what actually matters, why so much of the noise we stress about is meaningless, and how grief has a way of making everything crystal clear.</p><br><p>She also gets into finding little “glimmers” during dark moments, how her definition of success has changed over the years, and why confidence really comes from proving to yourself that you’ll do what you said you would. From building a solid girl group, to making new friends as an adult, to not forcing yourself to be “strong” all the time, this episode is part life update, part pep talk, and part big sister advice.</p><br><p>If you’ve been feeling a little lost, lonely, in transition, or just tired of carrying everything perfectly, this one will feel like a deep breath.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, Gretchen is trying to bring a little more light back in. After a brutally hard season, she talks honestly about what Moose’s loss has reminded her of, who and what actually matters, why so much of the noise we stress about is meaningless, and how grief has a way of making everything crystal clear.</p><br><p>She also gets into finding little “glimmers” during dark moments, how her definition of success has changed over the years, and why confidence really comes from proving to yourself that you’ll do what you said you would. From building a solid girl group, to making new friends as an adult, to not forcing yourself to be “strong” all the time, this episode is part life update, part pep talk, and part big sister advice.</p><br><p>If you’ve been feeling a little lost, lonely, in transition, or just tired of carrying everything perfectly, this one will feel like a deep breath.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Moose; unconditional love, heartbreak and grief</title>
			<itunes:title>Moose; unconditional love, heartbreak and grief</itunes:title>
			<pubDate>Mon, 16 Mar 2026 08:01:00 GMT</pubDate>
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			<description><![CDATA[<p>In this week’s episode, Gretchen opens up about one of the hardest losses of her life, saying goodbye to Moose, her soul dog, best friend, and constant companion for nearly a decade. This is a raw, unpolished conversation about grief, love, heartbreak, and what it looks like to lose a dog who felt like family.</p><br><p>She shares the story of Moose’s final days, the devastating decision to let him go, and why being there for your pet in their final moments is the last act of love you can give them. Gretchen also reflects on the weight of grief, how lonely it can feel when life keeps moving around you, and the responsibility that comes with loving and caring for a dog so deeply.</p><br><p>This episode is tender, honest, and incredibly emotional. If you’ve ever loved a pet, lost one, or are facing that heartbreak yourself, this one will stay with you.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, Gretchen opens up about one of the hardest losses of her life, saying goodbye to Moose, her soul dog, best friend, and constant companion for nearly a decade. This is a raw, unpolished conversation about grief, love, heartbreak, and what it looks like to lose a dog who felt like family.</p><br><p>She shares the story of Moose’s final days, the devastating decision to let him go, and why being there for your pet in their final moments is the last act of love you can give them. Gretchen also reflects on the weight of grief, how lonely it can feel when life keeps moving around you, and the responsibility that comes with loving and caring for a dog so deeply.</p><br><p>This episode is tender, honest, and incredibly emotional. If you’ve ever loved a pet, lost one, or are facing that heartbreak yourself, this one will stay with you.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Funk Stops Here: DBAD Style</title>
			<itunes:title>The Funk Stops Here: DBAD Style</itunes:title>
			<pubDate>Mon, 02 Mar 2026 08:01:00 GMT</pubDate>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>In this week’s episode, Gretchen kicks things off with a very real life update, a gloomy Atlanta day, an emotional funk, and a lot going on behind the scenes, including a scary health situation with Moose. Then she gets into the actual point of the episode, how to feel your feelings without letting them run your life.</p><br><p>Gretchen breaks down the difference between being emotional and being reactive, and why “your feelings are not facts” is the mindset shift that changes everything. She shares how she’s learned to get out of funks faster by facing them head on, taking action anyway, and focusing on the controllables, even when she’s having a full blown pity party.</p><br><p>She also gives practical reset tools that actually work, movement, sunshine, doing one small task you can finish, getting ready for the day, and getting into service by solving someone else’s problem. If you’ve been feeling off, overwhelmed, or like your emotions are driving the bus, this is the blunt pep talk you needed.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, Gretchen kicks things off with a very real life update, a gloomy Atlanta day, an emotional funk, and a lot going on behind the scenes, including a scary health situation with Moose. Then she gets into the actual point of the episode, how to feel your feelings without letting them run your life.</p><br><p>Gretchen breaks down the difference between being emotional and being reactive, and why “your feelings are not facts” is the mindset shift that changes everything. She shares how she’s learned to get out of funks faster by facing them head on, taking action anyway, and focusing on the controllables, even when she’s having a full blown pity party.</p><br><p>She also gives practical reset tools that actually work, movement, sunshine, doing one small task you can finish, getting ready for the day, and getting into service by solving someone else’s problem. If you’ve been feeling off, overwhelmed, or like your emotions are driving the bus, this is the blunt pep talk you needed.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Postpartum Rules Nobody Says Out Loud: DBAD style </title>
			<itunes:title>The Postpartum Rules Nobody Says Out Loud: DBAD style </itunes:title>
			<pubDate>Mon, 23 Feb 2026 08:01:00 GMT</pubDate>
			<itunes:duration>17:46</itunes:duration>
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			<acast:episodeId>699b5a060e5c959d59f052e8</acast:episodeId>
			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
			<acast:episodeUrl>the-postpartum-rules-nobody-says-out-loud-dbad-style</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69509ca1c9578c8cdaf31cb9/1771788681329-f0f30fc6-f0e1-4d26-9369-b0617e4f68b0.jpeg"/>
			<description><![CDATA[<p>In this week’s episode, Gretchen is giving the real talk on how to show up for a friend (or sister, or family member) who’s postpartum, without accidentally making it harder for her. She starts by admitting she got it wrong before and explains what she wishes she’d done instead.</p><br><p>She breaks down the biggest postpartum do’s and don’ts, like never showing up unannounced, never arriving empty-handed, not overstaying your welcome, and not expecting a new mom to host you. Gretchen shares simple, copy-and-paste texts you can send, plus practical ways to lighten the load for new parents.&nbsp;</p><br><p>She also touches on family dynamics, boundaries, and why postpartum anxiety and depression are real, and worth paying attention to. If you want to be the supportive friend who actually helps (not the one who needs managing), this episode is your cheat sheet.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, Gretchen is giving the real talk on how to show up for a friend (or sister, or family member) who’s postpartum, without accidentally making it harder for her. She starts by admitting she got it wrong before and explains what she wishes she’d done instead.</p><br><p>She breaks down the biggest postpartum do’s and don’ts, like never showing up unannounced, never arriving empty-handed, not overstaying your welcome, and not expecting a new mom to host you. Gretchen shares simple, copy-and-paste texts you can send, plus practical ways to lighten the load for new parents.&nbsp;</p><br><p>She also touches on family dynamics, boundaries, and why postpartum anxiety and depression are real, and worth paying attention to. If you want to be the supportive friend who actually helps (not the one who needs managing), this episode is your cheat sheet.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendship breakups: DBAD style</title>
			<itunes:title>Friendship breakups: DBAD style</itunes:title>
			<pubDate>Mon, 16 Feb 2026 08:01:00 GMT</pubDate>
			<itunes:duration>42:56</itunes:duration>
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			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
			<acast:episodeUrl>friendship-breakups-dbad-style</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69509ca1c9578c8cdaf31cb9/1771184456404-1c5dbb99-7087-4f21-8661-c56baf191bce.jpeg"/>
			<description><![CDATA[<p>In this week’s episode, Gretchen gets into the messy conversation about friendship breakups that nobody teaches you. Think of her as the honest but protective, blunt BFF.&nbsp;</p><br><p>She discusses toxic friendships, one-sided effort, and that “are we still friends or…?” limbo that can hit harder than a romantic breakup.</p><br><p>She breaks down why it feels so brutal, how to spot when you’re giving way more than you’re getting, and when a friendship doesn’t deserve a big talk or “closure” moment.&nbsp;</p><br><p>Gretchen also calls out the need for grace and direct conversations in adult friendships that are different from college-aged friendships. She shares what to do about subtle digs and gives you simple scripts for calling it out in the moment.</p><br><p>If you’re questioning a friendship, feeling drained, or scared to outgrow someone, this episode will feel like the clarity you’ve been looking for.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, Gretchen gets into the messy conversation about friendship breakups that nobody teaches you. Think of her as the honest but protective, blunt BFF.&nbsp;</p><br><p>She discusses toxic friendships, one-sided effort, and that “are we still friends or…?” limbo that can hit harder than a romantic breakup.</p><br><p>She breaks down why it feels so brutal, how to spot when you’re giving way more than you’re getting, and when a friendship doesn’t deserve a big talk or “closure” moment.&nbsp;</p><br><p>Gretchen also calls out the need for grace and direct conversations in adult friendships that are different from college-aged friendships. She shares what to do about subtle digs and gives you simple scripts for calling it out in the moment.</p><br><p>If you’re questioning a friendship, feeling drained, or scared to outgrow someone, this episode will feel like the clarity you’ve been looking for.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Big sister chat: DBAD style</title>
			<itunes:title>Big sister chat: DBAD style</itunes:title>
			<pubDate>Mon, 09 Feb 2026 08:01:00 GMT</pubDate>
			<itunes:duration>45:13</itunes:duration>
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			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
			<acast:episodeUrl>big-sister-chat-dbad-style</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69509ca1c9578c8cdaf31cb9/1770570713905-b3846ec6-9d75-431d-9bef-1f170644bc0c.jpeg"/>
			<description><![CDATA[<p>In this week’s episode, Gretchen gets real. She talks openly about the emotional and hormonal crash after miscarriage, why even the most positive people have off days, and what’s actually going on behind the highlight reel. She covers everything from letting go of what people think, money and work, to marriage &amp; sex after babies, boundaries, and knowing when to walk away. It’s honest, grounding, and a little tough-love, the kind of episode you listen to when you need someone to tell you you’re not crazy, you’re not behind, and you’re doing better than you think.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, Gretchen gets real. She talks openly about the emotional and hormonal crash after miscarriage, why even the most positive people have off days, and what’s actually going on behind the highlight reel. She covers everything from letting go of what people think, money and work, to marriage &amp; sex after babies, boundaries, and knowing when to walk away. It’s honest, grounding, and a little tough-love, the kind of episode you listen to when you need someone to tell you you’re not crazy, you’re not behind, and you’re doing better than you think.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For Anyone Who’s Lost a Pregnancy</title>
			<itunes:title>For Anyone Who’s Lost a Pregnancy</itunes:title>
			<pubDate>Mon, 02 Feb 2026 08:01:00 GMT</pubDate>
			<itunes:duration>13:31</itunes:duration>
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			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
			<acast:episodeUrl>for-anyone-whos-lost-a-pregnancy</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this episode, Gretchen shares a deeply personal conversation about miscarriage and pregnancy loss. She opens up about losing what would have been their third baby, the loneliness that follows, and the quiet grief that lives in your body long after the moment passes.</p><br><p>She also talks candidly about what helps, what doesn’t, what not to say to someone going through loss, and how simply being present can matter more than trying to fix the pain. With vulnerability, clarity, and care, this episode is for anyone who has experienced pregnancy loss, is supporting someone who has, or has ever felt alone in grief that’s hard to explain.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Gretchen shares a deeply personal conversation about miscarriage and pregnancy loss. She opens up about losing what would have been their third baby, the loneliness that follows, and the quiet grief that lives in your body long after the moment passes.</p><br><p>She also talks candidly about what helps, what doesn’t, what not to say to someone going through loss, and how simply being present can matter more than trying to fix the pain. With vulnerability, clarity, and care, this episode is for anyone who has experienced pregnancy loss, is supporting someone who has, or has ever felt alone in grief that’s hard to explain.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The DBAD Art Of Dating</title>
			<itunes:title>The DBAD Art Of Dating</itunes:title>
			<pubDate>Mon, 26 Jan 2026 08:01:00 GMT</pubDate>
			<itunes:duration>41:20</itunes:duration>
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			<acast:episodeUrl>the-dbad-art-of-dating</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this episode, Gretchen wakes up in a spicy mood and turns into the blunt big sister you didn’t know you needed. We’re talking dating men, being in control of your emotions, and how to keep your standards high without slipping into pick-me energy, over-explaining, or handing some dusty guy the remote control to your emotions.</p><br><p>She breaks down what high-quality men actually respond to (self-respect, boundaries, emotional control), what dusty men look for (desperation and easy access), and gives real-life scripts for texts, cancellations, and early red flags, including love bombing and isolation tactics. As always it’s unfiltered, and wildly practical, it’s the playbook for dating with standards, not desperation.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Gretchen wakes up in a spicy mood and turns into the blunt big sister you didn’t know you needed. We’re talking dating men, being in control of your emotions, and how to keep your standards high without slipping into pick-me energy, over-explaining, or handing some dusty guy the remote control to your emotions.</p><br><p>She breaks down what high-quality men actually respond to (self-respect, boundaries, emotional control), what dusty men look for (desperation and easy access), and gives real-life scripts for texts, cancellations, and early red flags, including love bombing and isolation tactics. As always it’s unfiltered, and wildly practical, it’s the playbook for dating with standards, not desperation.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mom Guilt Isn’t Helping You</title>
			<itunes:title>Mom Guilt Isn’t Helping You</itunes:title>
			<pubDate>Mon, 19 Jan 2026 08:01:00 GMT</pubDate>
			<itunes:duration>39:03</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this episode, Gretchen tackles the myth of balance and the guilt that comes with trying to do it all. Motherhood, ambition, marriage, business, phones, boundaries, and the pressure to be everything, everywhere, all at once.</p><br><p>She shares what’s actually helped her survive and stay present, why quality matters more than quantity, and how mom guilt doesn’t make you better, it just makes you smaller. Honest, reassuring, and deeply relatable, this episode is a reminder that ambition and caregiving don’t compete, your nervous system sets the tone, and the most important person to stop being a dick to is yourself.&nbsp;</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Gretchen tackles the myth of balance and the guilt that comes with trying to do it all. Motherhood, ambition, marriage, business, phones, boundaries, and the pressure to be everything, everywhere, all at once.</p><br><p>She shares what’s actually helped her survive and stay present, why quality matters more than quantity, and how mom guilt doesn’t make you better, it just makes you smaller. Honest, reassuring, and deeply relatable, this episode is a reminder that ambition and caregiving don’t compete, your nervous system sets the tone, and the most important person to stop being a dick to is yourself.&nbsp;</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mommy Issues</title>
			<itunes:title>Mommy Issues</itunes:title>
			<pubDate>Mon, 12 Jan 2026 08:01:00 GMT</pubDate>
			<itunes:duration>30:25</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this episode, Gretchen opens up about motherhood without a mother of her own, and the complicated mix of grief, love, anger, and healing that comes with it.</p><br><p>She talks about breaking generational cycles, parenting yourself while raising a child, and learning to lead with presence over perfection. Raw, vulnerable, and deeply human, this episode is for anyone navigating motherhood, complicated family relationships, or the quiet work of choosing peace, consistency, and love, even when it didn’t model itself for you.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Gretchen opens up about motherhood without a mother of her own, and the complicated mix of grief, love, anger, and healing that comes with it.</p><br><p>She talks about breaking generational cycles, parenting yourself while raising a child, and learning to lead with presence over perfection. Raw, vulnerable, and deeply human, this episode is for anyone navigating motherhood, complicated family relationships, or the quiet work of choosing peace, consistency, and love, even when it didn’t model itself for you.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Red Flags Don't Turn Green]]></title>
			<itunes:title><![CDATA[Red Flags Don't Turn Green]]></itunes:title>
			<pubDate>Mon, 05 Jan 2026 08:01:00 GMT</pubDate>
			<itunes:duration>30:32</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode, Gretchen says the quiet part out loud. Who you marry will shape your mental health, your ambition, your money, your children’s future, and the kind of peace (or chaos) you live in every day.</p><br><p>She breaks down red flags that never turn green, why chemistry without character is a trap, and how settling doesn’t make you loyal, it makes you stuck. With big sister honesty and zero fluff, Gretchen reminds you that love isn’t anxiety, marriage doesn’t fix broken men, and your future deserves higher standards.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Gretchen says the quiet part out loud. Who you marry will shape your mental health, your ambition, your money, your children’s future, and the kind of peace (or chaos) you live in every day.</p><br><p>She breaks down red flags that never turn green, why chemistry without character is a trap, and how settling doesn’t make you loyal, it makes you stuck. With big sister honesty and zero fluff, Gretchen reminds you that love isn’t anxiety, marriage doesn’t fix broken men, and your future deserves higher standards.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 Things 2025 Taught Me</title>
			<itunes:title>5 Things 2025 Taught Me</itunes:title>
			<pubDate>Mon, 29 Dec 2025 08:01:00 GMT</pubDate>
			<itunes:duration>16:56</itunes:duration>
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			<acast:episodeUrl>5-things-2025-taught-me</acast:episodeUrl>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>DBAD is back. A lot has happened in the almost 3 years since Gretchen last sat behind the mic. A marriage. A loss. A beautiful baby girl. A stack of business awards. A little PPD/PPA. And a lot of lessons. And now, she’s back.</p><br><p>In this episode, Gretchen reintroduces herself to new listeners and reconnects with the OGs, sharing what’s coming each week and the five lessons that shaped her in 2025. Honest, reflective, and straight to the point, this is the reset, and the reminder, you didn’t know you needed.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DBAD is back. A lot has happened in the almost 3 years since Gretchen last sat behind the mic. A marriage. A loss. A beautiful baby girl. A stack of business awards. A little PPD/PPA. And a lot of lessons. And now, she’s back.</p><br><p>In this episode, Gretchen reintroduces herself to new listeners and reconnects with the OGs, sharing what’s coming each week and the five lessons that shaped her in 2025. Honest, reflective, and straight to the point, this is the reset, and the reminder, you didn’t know you needed.</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>imposter syndrome</title>
			<itunes:title>imposter syndrome</itunes:title>
			<pubDate>Tue, 18 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>39:57</itunes:duration>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>well, it takes gretchen 28 minutes before she even begins to talk about imposter syndrome, but .... enjoy!!! happy holidays!!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/ </p><p>Patreon- <a href="https://patreon.com/gbclark?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://patreon.com/gbclark?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link</a></p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>well, it takes gretchen 28 minutes before she even begins to talk about imposter syndrome, but .... enjoy!!! happy holidays!!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/ </p><p>Patreon- <a href="https://patreon.com/gbclark?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://patreon.com/gbclark?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link</a></p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CONFIDENCE!!!!</title>
			<itunes:title>CONFIDENCE!!!!</itunes:title>
			<pubDate>Tue, 07 Mar 2023 04:00:00 GMT</pubDate>
			<itunes:duration>44:01</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>shes baaaaaack!!!!! with a wild rant about confidence and why being unconfident (?) can be a little self centered. take what you love, leave what you don't! xoxo&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>shes baaaaaack!!!!! with a wild rant about confidence and why being unconfident (?) can be a little self centered. take what you love, leave what you don't! xoxo&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#fiancé</title>
			<itunes:title>#fiancé</itunes:title>
			<pubDate>Wed, 21 Dec 2022 04:00:00 GMT</pubDate>
			<itunes:duration>58:32</itunes:duration>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>legit, Happy Holidays!!! Gretchen goes into all details on her recent engagement (!!!) and wedding planning! *trigger warning: at the end of the&nbsp;episode she does touch on suicide re: the recent passing of Stephen "tWitch" Boss.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><br><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>legit, Happy Holidays!!! Gretchen goes into all details on her recent engagement (!!!) and wedding planning! *trigger warning: at the end of the&nbsp;episode she does touch on suicide re: the recent passing of Stephen "tWitch" Boss.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><br><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Holiday Gifting</title>
			<itunes:title>Holiday Gifting</itunes:title>
			<pubDate>Wed, 09 Nov 2022 04:00:00 GMT</pubDate>
			<itunes:duration>22:06</itunes:duration>
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			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Gretch gets a lil heated about why you DO NOT have to buy ANYONE a gift for the holidays, especially&nbsp;people you don't like. Happy Holidays!</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretch gets a lil heated about why you DO NOT have to buy ANYONE a gift for the holidays, especially&nbsp;people you don't like. Happy Holidays!</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ugly Phases & UFOs]]></title>
			<itunes:title><![CDATA[Ugly Phases & UFOs]]></itunes:title>
			<pubDate>Thu, 27 Oct 2022 04:00:00 GMT</pubDate>
			<itunes:duration>24:21</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>Gretchen&nbsp;is back with some quick, transparent thoughts about doing shit you don't want to do, why ugly phases build confidence and that she is considering being a professional UFO chaser. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretchen&nbsp;is back with some quick, transparent thoughts about doing shit you don't want to do, why ugly phases build confidence and that she is considering being a professional UFO chaser. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[tipsy only, high on life & hustlin]]></title>
			<itunes:title><![CDATA[tipsy only, high on life & hustlin]]></itunes:title>
			<pubDate>Thu, 29 Sep 2022 04:00:00 GMT</pubDate>
			<itunes:duration>29:52</itunes:duration>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>gretch&nbsp;goes over why being tipsy &gt; drunk any day of the week and why canceling (non toxic) hustle culture ain't it!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>gretch&nbsp;goes over why being tipsy &gt; drunk any day of the week and why canceling (non toxic) hustle culture ain't it!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>friendship breakups</title>
			<itunes:title>friendship breakups</itunes:title>
			<pubDate>Thu, 15 Sep 2022 04:00:00 GMT</pubDate>
			<itunes:duration>41:55</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>she's baaaaack!! after a few weeks, g is back on the mic! she talks all things friendship breakups and her experience&nbsp;with them, thoughts on them, and why YOU should go through a friendship breakup if you're surrounded by a bunch of ding dongs.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><br><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>she's baaaaack!! after a few weeks, g is back on the mic! she talks all things friendship breakups and her experience&nbsp;with them, thoughts on them, and why YOU should go through a friendship breakup if you're surrounded by a bunch of ding dongs.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><br><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TZ ON THE POD!</title>
			<itunes:title>TZ ON THE POD!</itunes:title>
			<pubDate>Thu, 18 Aug 2022 04:00:00 GMT</pubDate>
			<itunes:duration>38:25</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>After many requests - G has her boyfriend Troy on the podcast and she pretty much just ... heckles him with questions from her people. He talks about their relationship, gives his insights into the dating world, and how him and G are like water flowing down a sink......</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After many requests - G has her boyfriend Troy on the podcast and she pretty much just ... heckles him with questions from her people. He talks about their relationship, gives his insights into the dating world, and how him and G are like water flowing down a sink......</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>communication = lubrication</title>
			<itunes:title>communication = lubrication</itunes:title>
			<pubDate>Thu, 11 Aug 2022 04:00:00 GMT</pubDate>
			<itunes:duration>50:52</itunes:duration>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>G does in depth about her and her lover boys relationship, why it works and how fuggin corny they are.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>G does in depth about her and her lover boys relationship, why it works and how fuggin corny they are.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friends w/ babies</title>
			<itunes:title>Friends w/ babies</itunes:title>
			<pubDate>Wed, 03 Aug 2022 04:00:00 GMT</pubDate>
			<itunes:duration>34:58</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>A popular topic requested by her people, Gretchen dives into her thoughts on how to be a good friend when your friends have babies.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A popular topic requested by her people, Gretchen dives into her thoughts on how to be a good friend when your friends have babies.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Muscle Relaxer Chats</title>
			<itunes:title>Muscle Relaxer Chats</itunes:title>
			<pubDate>Thu, 14 Jul 2022 04:00:00 GMT</pubDate>
			<itunes:duration>37:05</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
			<acast:episodeId>69509cafcb029db75781d7dd</acast:episodeId>
			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
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			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Gretch pops a muscle relaxer and talks in a circle. We're chatting a bit about being in debt, having sex before you're married and winning by just being consistent.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretch pops a muscle relaxer and talks in a circle. We're chatting a bit about being in debt, having sex before you're married and winning by just being consistent.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Summer bodies & sending nudes]]></title>
			<itunes:title><![CDATA[Summer bodies & sending nudes]]></itunes:title>
			<pubDate>Thu, 07 Jul 2022 04:00:00 GMT</pubDate>
			<itunes:duration>29:41</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69509ca1c9578c8cdaf31cb9/1766909295054-4276d29c-b30b-4067-ba99-1feab90e0567.jpeg"/>
			<description><![CDATA[<p>It's summertime baby and that (can) mean you are feeling insecure being half naked in front of a group of people ... aka v normal and common. Gretch talks about not sugar coating how you're feeling, sending nudes to your best friends, and how what you think is what you look like. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's summertime baby and that (can) mean you are feeling insecure being half naked in front of a group of people ... aka v normal and common. Gretch talks about not sugar coating how you're feeling, sending nudes to your best friends, and how what you think is what you look like. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>IG growth</title>
			<itunes:title>IG growth</itunes:title>
			<pubDate>Thu, 30 Jun 2022 04:00:00 GMT</pubDate>
			<itunes:duration>40:13</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Gretchen brings a very popular question that’s asked to the podcast; “how did you grow your IG so fast?”. She talks building a brand based on trust, authenticity and how credibility is the best financial security.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretchen brings a very popular question that’s asked to the podcast; “how did you grow your IG so fast?”. She talks building a brand based on trust, authenticity and how credibility is the best financial security.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GRIT, GRIND, SALES</title>
			<itunes:title>GRIT, GRIND, SALES</itunes:title>
			<pubDate>Thu, 23 Jun 2022 04:00:00 GMT</pubDate>
			<itunes:duration>44:05</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Gretch gives her top sales tips from her 5 year career in staffing/recruiting with a little tough love and a few F bombs thrown in! Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretch gives her top sales tips from her 5 year career in staffing/recruiting with a little tough love and a few F bombs thrown in! Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Anxiety vs Fear</title>
			<itunes:title>Anxiety vs Fear</itunes:title>
			<pubDate>Thu, 16 Jun 2022 04:00:00 GMT</pubDate>
			<itunes:duration>31:56</itunes:duration>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>After Moose's surgery, G realizes she's been blacked out in fear for the last 24 hours. She talks anxiety, the importance of an anxiety&nbsp;circle, and why anxiety fuggin sucks. Happy Holidays to everyone!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After Moose's surgery, G realizes she's been blacked out in fear for the last 24 hours. She talks anxiety, the importance of an anxiety&nbsp;circle, and why anxiety fuggin sucks. Happy Holidays to everyone!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YGG</title>
			<itunes:title>YGG</itunes:title>
			<pubDate>Thu, 09 Jun 2022 04:00:00 GMT</pubDate>
			<itunes:duration>18:25</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>G is a little off her game this week so this short &amp; sweet episode might seem a little pointless. BUT, she does give a *hot tip* about a YGG folder, why it's important to take control of your income rather than live in fear, and promises a double episode week in the near future. Happy Holidays!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>G is a little off her game this week so this short &amp; sweet episode might seem a little pointless. BUT, she does give a *hot tip* about a YGG folder, why it's important to take control of your income rather than live in fear, and promises a double episode week in the near future. Happy Holidays!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Testing Negative, Staying Positive</title>
			<itunes:title>Testing Negative, Staying Positive</itunes:title>
			<pubDate>Thu, 02 Jun 2022 04:00:00 GMT</pubDate>
			<itunes:duration>27:40</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>She's NEGATIVE but POSITIVE if ya know what we mean!!! Talking all things social media, following a passion, following a dream or idea, and how she stopped working a job she hated. This episode is for people who are sitting on a goldmine (aka, themselves) and need a lil kick in the butt to get out of their own fuggin way. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>She's NEGATIVE but POSITIVE if ya know what we mean!!! Talking all things social media, following a passion, following a dream or idea, and how she stopped working a job she hated. This episode is for people who are sitting on a goldmine (aka, themselves) and need a lil kick in the butt to get out of their own fuggin way. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[London, the Vid & protecting babies]]></title>
			<itunes:title><![CDATA[London, the Vid & protecting babies]]></itunes:title>
			<pubDate>Thu, 26 May 2022 04:00:00 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69509ca1c9578c8cdaf31cb9/1766909295054-4276d29c-b30b-4067-ba99-1feab90e0567.jpeg"/>
			<description><![CDATA[<p>Welp, after dodging it for over 2 years, covid finally hit her and she is here to attest that what they call "covid brain" is a real thing. First episode in 2 weeks so a lot to catch up on including her London recap and why she has a fear of slowing down. We want to put a trigger warning on this episode&nbsp;as well, because&nbsp;Gretch&nbsp;goes a bit into her thoughts on the recent school shooting in Ulvade, Texas.&nbsp;</p><p>After extensive research into organizations&nbsp;to help the victims, this is where Gretchen chose to donate. If you feel led to do the same:&nbsp;<a href="https://gofund.me/bda1a77d" rel="noopener noreferrer" target="_blank">https://gofund.me/bda1a77d</a></p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welp, after dodging it for over 2 years, covid finally hit her and she is here to attest that what they call "covid brain" is a real thing. First episode in 2 weeks so a lot to catch up on including her London recap and why she has a fear of slowing down. We want to put a trigger warning on this episode&nbsp;as well, because&nbsp;Gretch&nbsp;goes a bit into her thoughts on the recent school shooting in Ulvade, Texas.&nbsp;</p><p>After extensive research into organizations&nbsp;to help the victims, this is where Gretchen chose to donate. If you feel led to do the same:&nbsp;<a href="https://gofund.me/bda1a77d" rel="noopener noreferrer" target="_blank">https://gofund.me/bda1a77d</a></p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Be Kind & Not A Dick]]></title>
			<itunes:title><![CDATA[Be Kind & Not A Dick]]></itunes:title>
			<pubDate>Thu, 05 May 2022 04:00:00 GMT</pubDate>
			<itunes:duration>28:31</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
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			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Quick episode where G dives into her 400+ listener emails and finds a common trend: how to get out of a slump, how to stay positive, and how to not feel sad. The answer: be the opposite of a dick as often as possible.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Quick episode where G dives into her 400+ listener emails and finds a common trend: how to get out of a slump, how to stay positive, and how to not feel sad. The answer: be the opposite of a dick as often as possible.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Fucks & Flaws]]></title>
			<itunes:title><![CDATA[Fucks & Flaws]]></itunes:title>
			<pubDate>Thu, 21 Apr 2022 04:00:00 GMT</pubDate>
			<itunes:duration>33:57</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
			<acast:episodeId>69509cbdcb029db75781db67</acast:episodeId>
			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>In this episode Gretchen tells the story of a girl who stole thousands of dollars from her but more importantly shares her thoughts on body image, insecurities and why it’s important to give people physical compliments. It’s another “talk in a circle and kinda land the plane” sorta convo. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Gretchen tells the story of a girl who stole thousands of dollars from her but more importantly shares her thoughts on body image, insecurities and why it’s important to give people physical compliments. It’s another “talk in a circle and kinda land the plane” sorta convo. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>False Negative Beliefs</title>
			<itunes:title>False Negative Beliefs</itunes:title>
			<pubDate>Thu, 14 Apr 2022 04:00:00 GMT</pubDate>
			<itunes:duration>40:28</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
			<acast:episodeId>69509cb009314afbec96c775</acast:episodeId>
			<acast:showId>69509ca1c9578c8cdaf31cb9</acast:showId>
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			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>Gretch dives into the theory of False Negative Beleifs, how they affected her life and how she’s tried to overcome them. She also touches on new friendships, how “jUst wAiT” comments are rude AF, and of course mentions butt plugs more than once :) Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretch dives into the theory of False Negative Beleifs, how they affected her life and how she’s tried to overcome them. She also touches on new friendships, how “jUst wAiT” comments are rude AF, and of course mentions butt plugs more than once :) Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>STAY ALIVE</title>
			<itunes:title>STAY ALIVE</itunes:title>
			<pubDate>Thu, 07 Apr 2022 04:00:00 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Hi from the new house!!! Majority of this episode is about STAYING ALIVE; the recently most requested topic to discuss. How women can stay alive and when it's ok to BE A DICK (a LOUD dick).&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi from the new house!!! Majority of this episode is about STAYING ALIVE; the recently most requested topic to discuss. How women can stay alive and when it's ok to BE A DICK (a LOUD dick).&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[MOVIN & GROOVIN]]></title>
			<itunes:title><![CDATA[MOVIN & GROOVIN]]></itunes:title>
			<pubDate>Thu, 31 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>47:56</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>It’s moving week!!! (finally). G talks about chopping Michael Vicks penis off, why Hollywood is fake, why she feels like she’s not doing enough, how you shouldn’t have one question in your brain about marrying someone, and how to watch your language. And speaks like this, in a run on sentence. Next episode in the new house! Happy holidays fam!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s moving week!!! (finally). G talks about chopping Michael Vicks penis off, why Hollywood is fake, why she feels like she’s not doing enough, how you shouldn’t have one question in your brain about marrying someone, and how to watch your language. And speaks like this, in a run on sentence. Next episode in the new house! Happy holidays fam!!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WHAT IS THE POINT?!</title>
			<itunes:title>WHAT IS THE POINT?!</itunes:title>
			<pubDate>Thu, 24 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>31:38</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Gretch&nbsp;does a quick lil episode to update everyone on the move to the new house and shares her mindset on how to, literally, get out of a funk by not giving a fuck and tying your actions to your WHY. Oh also, you can text her now :) 470-632-0136 and yes .. it's really her LOL.&nbsp;</p><p>Get 20% OFF @manscaped + Free Shipping with promo code GBCLARK&nbsp;at MANSCAPED.com!&nbsp;#ad #manscapedpod</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretch&nbsp;does a quick lil episode to update everyone on the move to the new house and shares her mindset on how to, literally, get out of a funk by not giving a fuck and tying your actions to your WHY. Oh also, you can text her now :) 470-632-0136 and yes .. it's really her LOL.&nbsp;</p><p>Get 20% OFF @manscaped + Free Shipping with promo code GBCLARK&nbsp;at MANSCAPED.com!&nbsp;#ad #manscapedpod</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Secrets</title>
			<itunes:title>Secrets</itunes:title>
			<pubDate>Thu, 10 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>36:11</itunes:duration>
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			<link>https://dont-be-a-dick-with-gr.captivate.fm</link>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>It's Sunday Secrets turned podcast time!!! With the fear of being disabled (again...) Gretchen takes her followers' secrets and shares them with the class. From electric shock therapy in your butthole to someone's&nbsp;mother in law sending them a picture of them using a dildo. Shit gets weird, like always :)</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Sunday Secrets turned podcast time!!! With the fear of being disabled (again...) Gretchen takes her followers' secrets and shares them with the class. From electric shock therapy in your butthole to someone's&nbsp;mother in law sending them a picture of them using a dildo. Shit gets weird, like always :)</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sweaty Pits & Toxic Friends]]></title>
			<itunes:title><![CDATA[Sweaty Pits & Toxic Friends]]></itunes:title>
			<pubDate>Thu, 03 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>48:59</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Here’s a quick heads up that this episode is CHOPPY and all over the place :) Apologies in advance. Gretchen gets into the hot topic of toxic friendships and her take on it all. Also - don’t get armpit Botox xo&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here’s a quick heads up that this episode is CHOPPY and all over the place :) Apologies in advance. Gretchen gets into the hot topic of toxic friendships and her take on it all. Also - don’t get armpit Botox xo&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I missed you guys :(</title>
			<itunes:title>I missed you guys :(</itunes:title>
			<pubDate>Thu, 24 Feb 2022 04:00:00 GMT</pubDate>
			<itunes:duration>46:10</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Description: After a week off to get her house ready for the wild real estate market, she’s stressed, stuffed up and selling her house! What a time to be alive. In this episode, Gretchen chats what it’s like to put your house on the market and gets into some of her favorite topics: dumping people you don’t like &amp; doing whatever you want to do with your life. Happy Holidays!&nbsp;</p><p>Get 20% OFF @manscaped + Free Shipping with promo code GBCLARK&nbsp;at <a href="https://www.manscaped.com/" rel="noopener noreferrer" target="_blank">MANSCAPED.com</a>!&nbsp;#ad #manscapedpod</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Description: After a week off to get her house ready for the wild real estate market, she’s stressed, stuffed up and selling her house! What a time to be alive. In this episode, Gretchen chats what it’s like to put your house on the market and gets into some of her favorite topics: dumping people you don’t like &amp; doing whatever you want to do with your life. Happy Holidays!&nbsp;</p><p>Get 20% OFF @manscaped + Free Shipping with promo code GBCLARK&nbsp;at <a href="https://www.manscaped.com/" rel="noopener noreferrer" target="_blank">MANSCAPED.com</a>!&nbsp;#ad #manscapedpod</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Shaved balls & MLM's]]></title>
			<itunes:title><![CDATA[Shaved balls & MLM's]]></itunes:title>
			<pubDate>Thu, 10 Feb 2022 04:00:00 GMT</pubDate>
			<itunes:duration>37:38</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Hola from Cabo! Gretchen pops in from a pool break to quickly chat MLM's while celebrating men going to prison for sending dick pics. Oh! And, our first discount code for the podcast: &nbsp;</p><p>Get 20% OFF @manscaped + Free Shipping with promo code GBCLARK&nbsp;at MANSCAPED.com!&nbsp;#ad #manscapedpod</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hola from Cabo! Gretchen pops in from a pool break to quickly chat MLM's while celebrating men going to prison for sending dick pics. Oh! And, our first discount code for the podcast: &nbsp;</p><p>Get 20% OFF @manscaped + Free Shipping with promo code GBCLARK&nbsp;at MANSCAPED.com!&nbsp;#ad #manscapedpod</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dont Be A (Light Switch) Dick</title>
			<itunes:title>Dont Be A (Light Switch) Dick</itunes:title>
			<pubDate>Thu, 03 Feb 2022 04:00:00 GMT</pubDate>
			<itunes:duration>55:14</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>This episode is a roller coaster of emotions for Gretchen as she goes from talking about a dick the size of a light switch, to advice when you have a toxic relationship with your mom, to a man who needs closure from a woman he cheated on his wife with. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a roller coaster of emotions for Gretchen as she goes from talking about a dick the size of a light switch, to advice when you have a toxic relationship with your mom, to a man who needs closure from a woman he cheated on his wife with. Happy Holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Boys Lie</title>
			<itunes:title>Boys Lie</itunes:title>
			<pubDate>Thu, 27 Jan 2022 04:00:00 GMT</pubDate>
			<itunes:duration>1:00:29</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Gretchen reads &amp; responds to some emails from her followers asking for advice on dating, whether they should dump their boyfriends&nbsp;or not, and reminds everyone that the most important person in the universe is yourself. Email:&nbsp;<a href="mailto:gbclarkIG@gmail.com" rel="noopener noreferrer" target="_blank">gbclarkIG@gmail.co</a></p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretchen reads &amp; responds to some emails from her followers asking for advice on dating, whether they should dump their boyfriends&nbsp;or not, and reminds everyone that the most important person in the universe is yourself. Email:&nbsp;<a href="mailto:gbclarkIG@gmail.com" rel="noopener noreferrer" target="_blank">gbclarkIG@gmail.co</a></p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[pointless & uninteresting]]></title>
			<itunes:title><![CDATA[pointless & uninteresting]]></itunes:title>
			<pubDate>Thu, 20 Jan 2022 04:00:00 GMT</pubDate>
			<itunes:duration>28:10</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>the title of this podcast was inspired by g's FIRST 1 star review!!! Happy Holidays! In this episode Gretchen describes the roller coaster&nbsp;of a week she had as her IG, backup IG and entire facebook were disabled... but now they're back!!! She touches&nbsp;on the importance of a close friendship circle to lift you up, focusing only on what you can control, and the freeing feeling that the universe knows exactly what&nbsp;it's doing. xo</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>the title of this podcast was inspired by g's FIRST 1 star review!!! Happy Holidays! In this episode Gretchen describes the roller coaster&nbsp;of a week she had as her IG, backup IG and entire facebook were disabled... but now they're back!!! She touches&nbsp;on the importance of a close friendship circle to lift you up, focusing only on what you can control, and the freeing feeling that the universe knows exactly what&nbsp;it's doing. xo</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Drunk & DISABLED (again)]]></title>
			<itunes:title><![CDATA[Drunk & DISABLED (again)]]></itunes:title>
			<pubDate>Thu, 13 Jan 2022 04:00:00 GMT</pubDate>
			<itunes:duration>41:23</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>welp, it happened again. Gretchen explains how IG has a micropenis and needs to protect it at all costs!!! And she's drunk and in a terrible mood so, HAPPY HOLIDAYS!!! new IG:&nbsp;@gbclark_&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>welp, it happened again. Gretchen explains how IG has a micropenis and needs to protect it at all costs!!! And she's drunk and in a terrible mood so, HAPPY HOLIDAYS!!! new IG:&nbsp;@gbclark_&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DONT BE A small DICK</title>
			<itunes:title>DONT BE A small DICK</itunes:title>
			<pubDate>Thu, 06 Jan 2022 04:00:00 GMT</pubDate>
			<itunes:duration>36:48</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Gretchen talks about fat rolls, micropenises and how women are sexier than men even with cellulite and two different boobs. Happy New Year!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gretchen talks about fat rolls, micropenises and how women are sexier than men even with cellulite and two different boobs. Happy New Year!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Vision Boards & Viagra]]></title>
			<itunes:title><![CDATA[Vision Boards & Viagra]]></itunes:title>
			<pubDate>Thu, 30 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>39:10</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Happy New Year's Eve week! On this episode, Gretchen shares her thoughts on taking advantage of this week between the holidays, how she creates goals and vision boards, and wonders why she doesn't&nbsp;know anyone who's been in a viagra commercial.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year's Eve week! On this episode, Gretchen shares her thoughts on taking advantage of this week between the holidays, how she creates goals and vision boards, and wonders why she doesn't&nbsp;know anyone who's been in a viagra commercial.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bank Statements & BJ’s]]></title>
			<itunes:title><![CDATA[Bank Statements & BJ’s]]></itunes:title>
			<pubDate>Thu, 23 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>44:18</itunes:duration>
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			<description><![CDATA[<p>In this episode, Gretchen reminds you to check your credit card statements, deep dives into some listener questions and finishes with a blow job tip just in time for Christmas. All around 10/10. Happy holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Gretchen reminds you to check your credit card statements, deep dives into some listener questions and finishes with a blow job tip just in time for Christmas. All around 10/10. Happy holidays!&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Tramp Stamps & Money]]></title>
			<itunes:title><![CDATA[Tramp Stamps & Money]]></itunes:title>
			<pubDate>Thu, 16 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>56:41</itunes:duration>
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			<description><![CDATA[<p>In this episode, Gretchen chats (in a circle) about all things money, self-discipline, and removing tramp stamps. She gets into a few listener questions about goal setting, career changes, getting out of debt and ends with why it's important for us to burn every shirt that says "gIrL bOsS" on it.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Gretchen chats (in a circle) about all things money, self-discipline, and removing tramp stamps. She gets into a few listener questions about goal setting, career changes, getting out of debt and ends with why it's important for us to burn every shirt that says "gIrL bOsS" on it.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Respectfully, lick my balls</title>
			<itunes:title>Respectfully, lick my balls</itunes:title>
			<pubDate>Thu, 09 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>43:55</itunes:duration>
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			<description><![CDATA[<p>In this episode Gretchen gets into some emails from her listeners. She spends some time thanking her audience for the extremely high level of support, shares a story about (someone else) pooping in the backseat of their car and takes her stand on why men should always pay for the first date. 5 stars all around.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Gretchen gets into some emails from her listeners. She spends some time thanking her audience for the extremely high level of support, shares a story about (someone else) pooping in the backseat of their car and takes her stand on why men should always pay for the first date. 5 stars all around.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dicks and Wieners</title>
			<itunes:title>Dicks and Wieners</itunes:title>
			<pubDate>Thu, 02 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>29:03</itunes:duration>
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			<description><![CDATA[<p>Well, it happened. She started a podcast. This episode is, well, um… interesting. Gretchen’s first stab at using a mic and pretending she has any clue what she’s doing. Definitely 5 star worthy if you ask us. Enjoy the nonsense.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well, it happened. She started a podcast. This episode is, well, um… interesting. Gretchen’s first stab at using a mic and pretending she has any clue what she’s doing. Definitely 5 star worthy if you ask us. Enjoy the nonsense.&nbsp;</p><p>Instagram: https://www.instagram.com/gbclark/</p><p>Facebook: https://www.facebook.com/groups/980677579011644/?ref=share</p><p>Website: https://www.gbclark.co/</p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Be a Dick (Trailer)]]></title>
			<itunes:title><![CDATA[Don't Be a Dick (Trailer)]]></itunes:title>
			<pubDate>Tue, 02 Nov 2021 04:00:00 GMT</pubDate>
			<itunes:duration>2:12</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/69509ca1c9578c8cdaf31cb9/1766909295054-4276d29c-b30b-4067-ba99-1feab90e0567.jpeg"/>
			<description><![CDATA[<p>Living by the motto "Don't Be A Dick", Gretchen Clark is here to get real with you. From a ski mountain in Vermont to the big city of Atlanta, Gretchen has been through some weird shit in her life. After years of grinding it out in Corporate America, she quit her cushy sales job 6 months after starting her career as an Instagram iNflUenCeR. What she once thought was a fake job, turned into a (very public) outlet for her to show that world that being honest and real is actually ... cool and "in". On this podcast, Gretchen will discuss topics from the freedom of not giving a fuck, how to build a successful brand online, to how to love yourself the most in your life.  Each episode will also include Gretchen giving advice on some of the hundreds of questions submitted each week from her incredibly loyal followers ... most likely after a few tequila sodas. Unbutton your pants and get ready to get weird.</p><p>Follow her on Instagram <a href="https://www.instagram.com/_gbclark/" rel="noopener noreferrer" target="_blank">here</a>! </p><p>Check out her <a href="https://www.facebook.com/groups/980677579011644/?ref=share" rel="noopener noreferrer" target="_blank">Facebook Group! </a></p><p><a href="https://www.gbclark.co/" rel="noopener noreferrer" target="_blank">Website </a></p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Living by the motto "Don't Be A Dick", Gretchen Clark is here to get real with you. From a ski mountain in Vermont to the big city of Atlanta, Gretchen has been through some weird shit in her life. After years of grinding it out in Corporate America, she quit her cushy sales job 6 months after starting her career as an Instagram iNflUenCeR. What she once thought was a fake job, turned into a (very public) outlet for her to show that world that being honest and real is actually ... cool and "in". On this podcast, Gretchen will discuss topics from the freedom of not giving a fuck, how to build a successful brand online, to how to love yourself the most in your life.  Each episode will also include Gretchen giving advice on some of the hundreds of questions submitted each week from her incredibly loyal followers ... most likely after a few tequila sodas. Unbutton your pants and get ready to get weird.</p><p>Follow her on Instagram <a href="https://www.instagram.com/_gbclark/" rel="noopener noreferrer" target="_blank">here</a>! </p><p>Check out her <a href="https://www.facebook.com/groups/980677579011644/?ref=share" rel="noopener noreferrer" target="_blank">Facebook Group! </a></p><p><a href="https://www.gbclark.co/" rel="noopener noreferrer" target="_blank">Website </a></p><p>📧 To get in touch with the podcast, email: teamgretchen@avoiragency.com</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Business">
			<itunes:category text="Entrepreneurship"/>
		</itunes:category>
    </channel>
</rss>
