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		<title>Connect XIII with Micah XIII</title>
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		<copyright>Connect XIII</copyright>
		<itunes:keywords>comedy, connect xiii, connect xiii with micah xiii, funny, mental health, micah xiii, micah xiii music, miscellaneous, music, music production, personal, personal life, podcast</itunes:keywords>
		<itunes:author>Micah XIII</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Micah is an open book. By that, we're talking GAPING. That's why musician, Micah XIII, created this podcast as a way to open up about his life as well as discussing certain topics where hopefully people don't feel as lonely. Some of the topics he discusses range from funny to sometimes serious/sad. From one tangent to another, no topic is undiscussed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Micah is an open book. By that, we're talking GAPING. That's why musician, Micah XIII, created this podcast as a way to open up about his life as well as discussing certain topics where hopefully people don't feel as lonely. Some of the topics he discusses range from funny to sometimes serious/sad. From one tangent to another, no topic is undiscussed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Micah XIII</itunes:name>
			<itunes:email>connectxiiipodcast@gmail.com</itunes:email>
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			<title>A Gym Bro Tried to Recruit Me into his Pyramid Scheme</title>
			<itunes:title>A Gym Bro Tried to Recruit Me into his Pyramid Scheme</itunes:title>
			<pubDate>Mon, 03 Apr 2023 10:00:00 GMT</pubDate>
			<itunes:duration>25:22</itunes:duration>
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			<itunes:subtitle><![CDATA[Never in a million years would I ever thought I would have to make an episode about this, but in today's episode, I talk about the time a gym bro tried to recruit me into his MLM/pyramid scheme. I'm gonna tell you all how our conversation went down, what MLM's and pyramid schemes are & how they work, and figuring out what the red flags are and what to do if someone tries to recruit you into their shady business.Shoutout to my friend Madeleine (Maddy) Petti for helping me with some of the notes I've written for this episode!VICE News Lularoe documentary: https://www.youtube.com/watch?v=L6eujSJ0-RURefinery29 Lularoe documentary: https://www.youtube.com/watch?v=BwhPqG9qB3gAmazon Prime documentary: 'LuLaRich'Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.so/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Never in a million years would I ever thought I would have to make an episode about this, but in today's episode, I talk about the time a gym bro tried to recruit me into his MLM/pyramid scheme. I'm gonna tell you all how our conversation went down, what MLM's and pyramid schemes are & how they work, and figuring out what the red flags are and what to do if someone tries to recruit you into their shady business.</p><p> </p><p>Shoutout to my friend Madeleine (Maddy) Petti for helping me with some of the notes I've written for this episode!</p><p> </p><p>VICE News Lularoe documentary: https://www.youtube.com/watch?v=L6eujSJ0-RU</p><p>Refinery29 Lularoe documentary: https://www.youtube.com/watch?v=BwhPqG9qB3g</p><p>Amazon Prime documentary: 'LuLaRich'</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Never in a million years would I ever thought I would have to make an episode about this, but in today's episode, I talk about the time a gym bro tried to recruit me into his MLM/pyramid scheme. I'm gonna tell you all how our conversation went down, what MLM's and pyramid schemes are & how they work, and figuring out what the red flags are and what to do if someone tries to recruit you into their shady business.</p><p> </p><p>Shoutout to my friend Madeleine (Maddy) Petti for helping me with some of the notes I've written for this episode!</p><p> </p><p>VICE News Lularoe documentary: https://www.youtube.com/watch?v=L6eujSJ0-RU</p><p>Refinery29 Lularoe documentary: https://www.youtube.com/watch?v=BwhPqG9qB3g</p><p>Amazon Prime documentary: 'LuLaRich'</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dismantling Internalized Racism and Prejudice</title>
			<itunes:title>Dismantling Internalized Racism and Prejudice</itunes:title>
			<pubDate>Mon, 13 Mar 2023 10:00:00 GMT</pubDate>
			<itunes:duration>24:55</itunes:duration>
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			<itunes:subtitle><![CDATA[Hello! It's been a while since I last shared an episode and I do apologize for my lack of posting.I want to share a conversation I had with my little sister a few months ago. We were discussing a controversial topic related to race via text message, and she pointed out something I had said that didn't sit right with her. I'm grateful she brought it up because I realized my comment was prejudiced towards a marginalized group I don't identify with nor was born into. Instead of wallowing in disappointment, I decided to take accountability, record an episode, and talk about an important issue that's not frequently discussed.In this episode, I will be discussing what I learned from my conversation with my sister and how we need to work on ourselves to combat not just internalized racism but also internalized prejudice towards marginalized groups. It's concerning how we're conditioned to normalize harmful stereotypes towards marginalized groups based on race, religion, sexual orientation, and more. Even as a queer Asian person, I didn't realize how ignorant and uneducated I was about American history and the stereotypes that were made against people like me and many others outside of my identity. It makes me cringe every time I think of how many people in the past told me, "Oh, it's just a joke! It's not that serious. Don't take it too personally."I hope this episode can start a conversation about how we can better hold ourselves and others accountable for our words and actions related to these important topics. Let's continue discussing the prevalent issues revolving around marginalized groups and work towards creating a more inclusive and just society.Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.so/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Hello! It's been a while since I last shared an episode and I do apologize for my lack of posting.</p><p>I want to share a conversation I had with my little sister a few months ago. We were discussing a controversial topic related to race via text message, and she pointed out something I had said that didn't sit right with her. I'm grateful she brought it up because I realized my comment was prejudiced towards a marginalized group I don't identify with nor was born into. Instead of wallowing in disappointment, I decided to take accountability, record an episode, and talk about an important issue that's not frequently discussed.</p><p>In this episode, I will be discussing what I learned from my conversation with my sister and how we need to work on ourselves to combat not just internalized racism but also internalized prejudice towards marginalized groups. It's concerning how we're conditioned to normalize harmful stereotypes towards marginalized groups based on race, religion, sexual orientation, and more. Even as a queer Asian person, I didn't realize how ignorant and uneducated I was about American history and the stereotypes that were made against people like me and many others outside of my identity. It makes me cringe every time I think of how many people in the past told me, "Oh, it's just a joke! It's not that serious. Don't take it too personally."</p><p>I hope this episode can start a conversation about how we can better hold ourselves and others accountable for our words and actions related to these important topics. Let's continue discussing the prevalent issues revolving around marginalized groups and work towards creating a more inclusive and just society.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello! It's been a while since I last shared an episode and I do apologize for my lack of posting.</p><p>I want to share a conversation I had with my little sister a few months ago. We were discussing a controversial topic related to race via text message, and she pointed out something I had said that didn't sit right with her. I'm grateful she brought it up because I realized my comment was prejudiced towards a marginalized group I don't identify with nor was born into. Instead of wallowing in disappointment, I decided to take accountability, record an episode, and talk about an important issue that's not frequently discussed.</p><p>In this episode, I will be discussing what I learned from my conversation with my sister and how we need to work on ourselves to combat not just internalized racism but also internalized prejudice towards marginalized groups. It's concerning how we're conditioned to normalize harmful stereotypes towards marginalized groups based on race, religion, sexual orientation, and more. Even as a queer Asian person, I didn't realize how ignorant and uneducated I was about American history and the stereotypes that were made against people like me and many others outside of my identity. It makes me cringe every time I think of how many people in the past told me, "Oh, it's just a joke! It's not that serious. Don't take it too personally."</p><p>I hope this episode can start a conversation about how we can better hold ourselves and others accountable for our words and actions related to these important topics. Let's continue discussing the prevalent issues revolving around marginalized groups and work towards creating a more inclusive and just society.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Is Asking for Reciprocated Love "Being Manipulative"?]]></title>
			<itunes:title><![CDATA[Is Asking for Reciprocated Love "Being Manipulative"?]]></itunes:title>
			<pubDate>Wed, 26 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>48:11</itunes:duration>
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			<itunes:subtitle><![CDATA[The following episode contains sensitive topics including mental health, depression, and sexual assault. Listeners' discretion is advised.One morning, Micah was scrolling through TikTok when all of a sudden, he bumps into a content creator where they discussed the concept of "no one owes anyone anything" and how whenever people ask for their love to be reciprocated, they end up being demonized and accused of it by being called 'narcissistic' and 'manipulative'. And in this episode, he opens up about his personal experiences about the hardships of building and maintaining relationships while also questioning the idea of whether or not holding someone accountable when a relationship becomes one-sided is a bad thing. He also goes more in-depth on how he navigates relationships through mental illness and how it plays a huge role in how he sees people as well as the world around him.Huge shout out to @thisisnefertiti and @actually___alex on TikTok for inspiring us to make this episode!Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah!:http://jemi.so/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>The following episode contains sensitive topics including mental health, depression, and sexual assault. Listeners' discretion is advised.</p><p> </p><p>One morning, Micah was scrolling through TikTok when all of a sudden, he bumps into a content creator where they discussed the concept of "no one owes anyone anything" and how whenever people ask for their love to be reciprocated, they end up being demonized and accused of it by being called 'narcissistic' and 'manipulative'. And in this episode, he opens up about his personal experiences about the hardships of building and maintaining relationships while also questioning the idea of whether or not holding someone accountable when a relationship becomes one-sided is a bad thing. He also goes more in-depth on how he navigates relationships through mental illness and how it plays a huge role in how he sees people as well as the world around him.</p><p>Huge shout out to @thisisnefertiti and @actually___alex on TikTok for inspiring us to make this episode!</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah!:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The following episode contains sensitive topics including mental health, depression, and sexual assault. Listeners' discretion is advised.</p><p> </p><p>One morning, Micah was scrolling through TikTok when all of a sudden, he bumps into a content creator where they discussed the concept of "no one owes anyone anything" and how whenever people ask for their love to be reciprocated, they end up being demonized and accused of it by being called 'narcissistic' and 'manipulative'. And in this episode, he opens up about his personal experiences about the hardships of building and maintaining relationships while also questioning the idea of whether or not holding someone accountable when a relationship becomes one-sided is a bad thing. He also goes more in-depth on how he navigates relationships through mental illness and how it plays a huge role in how he sees people as well as the world around him.</p><p>Huge shout out to @thisisnefertiti and @actually___alex on TikTok for inspiring us to make this episode!</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah!:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[My New Year's Resolution for 2022]]></title>
			<itunes:title><![CDATA[My New Year's Resolution for 2022]]></itunes:title>
			<pubDate>Wed, 19 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>42:24</itunes:duration>
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			<itunes:subtitle><![CDATA[In this episode, Micah talks about his future goals for the new year. From continuing to be consistent with his fitness journey to setting up future career goals in terms of his music, he hopes that he'll slowly, but surely, reach his full potential.Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/micahxiii]]></itunes:subtitle>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>In this episode, Micah talks about his future goals for the new year and his personal views on new year's resolutions. From continuing to be consistent with his fitness journey to setting up future career goals in terms of his music, he hopes that he'll slowly, but surely, reach his full potential.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Micah talks about his future goals for the new year and his personal views on new year's resolutions. From continuing to be consistent with his fitness journey to setting up future career goals in terms of his music, he hopes that he'll slowly, but surely, reach his full potential.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How I Cope with Brain Fog</title>
			<itunes:title>How I Cope with Brain Fog</itunes:title>
			<pubDate>Wed, 12 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>45:31</itunes:duration>
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			<itunes:subtitle><![CDATA[The following episode contains topics of mental health. Listeners' discretion is advised.Lately, Micah has been going through a slump where he feels unmotivated and overwhelmed to work on projects he used to be passionate about. In this episode, Micah talks about 'brain fog' where he hasn't been able to think clearly and be fully present while also discussing ways to cope with brain fog. He also talks about other people's suggestions to how they personally deal with brain fog (or, as he likes to call it: 'life blocks').Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.so/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>The following episode contains topics of mental health. Listeners' discretion is advised.</p><p>Lately, Micah has been going through a slump where he feels unmotivated and overwhelmed to work on projects he used to be passionate about. In this episode, Micah talks about 'brain fog' where he hasn't been able to think clearly and be fully present while also discussing ways to cope with brain fog. He also talks about other people's suggestions to how they deal with brain fog (or, as he likes to call it: 'life blocks').</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The following episode contains topics of mental health. Listeners' discretion is advised.</p><p>Lately, Micah has been going through a slump where he feels unmotivated and overwhelmed to work on projects he used to be passionate about. In this episode, Micah talks about 'brain fog' where he hasn't been able to think clearly and be fully present while also discussing ways to cope with brain fog. He also talks about other people's suggestions to how they deal with brain fog (or, as he likes to call it: 'life blocks').</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.so/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Where I've Been During my Break]]></title>
			<itunes:title><![CDATA[Where I've Been During my Break]]></itunes:title>
			<pubDate>Wed, 17 Nov 2021 13:30:00 GMT</pubDate>
			<itunes:duration>43:42</itunes:duration>
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			<itunes:subtitle><![CDATA[In this episode, Micah talks about where he's been during his short break. Some of the topics he discussed include what happened during his warehouse job to beginning his journey to livestreaming on Twitch.Follow the podcast: http://bio.fm/connectxiiipodcastFollow Micah: http://jemi.app/MicahXIII]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, Micah talks about where he's been during his short break. Some of the topics he discussed include what happened during his warehouse job to beginning his journey to livestreaming on Twitch.</p><p> </p><p>Follow the podcast: http://bio.fm/connectxiiipodcast</p><p>Follow Micah: http://jemi.app/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Micah talks about where he's been during his short break. Some of the topics he discussed include what happened during his warehouse job to beginning his journey to livestreaming on Twitch.</p><p> </p><p>Follow the podcast: http://bio.fm/connectxiiipodcast</p><p>Follow Micah: http://jemi.app/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Need to Talk About Astroworld</title>
			<itunes:title>We Need to Talk About Astroworld</itunes:title>
			<pubDate>Wed, 10 Nov 2021 13:30:00 GMT</pubDate>
			<itunes:duration>55:23</itunes:duration>
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			<itunes:subtitle><![CDATA[So this episode is gonna be a rant so if you're not into that kind of stuff, the please click away or listen to my previous episodes or stay tuned for the next episode.Words can't describe how upset and frustrated I am with everything that happened. My thoughts go out to the people and their loved ones who have been heavily affected from this horrible and tragic incident. The way Travis handled the situation was inexcusable and the fact that he doesn't care about his supporters' safety shows his true colors. All I ask if for you all to be respectful as I express my anger and frustration with how everything went down and how everything was handled at the festival.This episode is also gonna be unedited so I apologize for the long pauses and stutters; sometimes, it's hard for me to vocalize things I want to explain or talk about so I hope you guys understand where I'm coming from.If any of you guys have any resources where I can help the victims and their families directly, please let me know as I want to do whatever I can to help those who have been affected. I love you guys so much, please stay safe in shows and tell your loved ones you love them. Love you all. <3Follow the Podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>So this episode is gonna be a rant so if you're not into that kind of stuff, the please click away or listen to my previous episodes or stay tuned for the next episode.</p><p>Words can't describe how upset and frustrated I am with everything that happened. My thoughts go out to the people and their loved ones who have been heavily affected from this horrible and tragic incident. The way Travis handled the situation was inexcusable and the fact that he doesn't care about his supporters' safety shows his true colors. All I ask if for you all to be respectful as I express my anger and frustration with how everything went down and how everything was handled at the festival.</p><p>This episode is also gonna be unedited so I apologize for the long pauses and stutters; sometimes, it's hard for me to vocalize things I want to explain or talk about so I hope you guys understand where I'm coming from.</p><p> </p><p>If any of you guys have any resources where I can help the victims and their families directly, please let me know as I want to do whatever I can to help those who have been affected. I love you guys so much, please stay safe in shows and tell your loved ones you love them. Love you all. <3</p><p> </p><p>Follow the Podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So this episode is gonna be a rant so if you're not into that kind of stuff, the please click away or listen to my previous episodes or stay tuned for the next episode.</p><p>Words can't describe how upset and frustrated I am with everything that happened. My thoughts go out to the people and their loved ones who have been heavily affected from this horrible and tragic incident. The way Travis handled the situation was inexcusable and the fact that he doesn't care about his supporters' safety shows his true colors. All I ask if for you all to be respectful as I express my anger and frustration with how everything went down and how everything was handled at the festival.</p><p>This episode is also gonna be unedited so I apologize for the long pauses and stutters; sometimes, it's hard for me to vocalize things I want to explain or talk about so I hope you guys understand where I'm coming from.</p><p> </p><p>If any of you guys have any resources where I can help the victims and their families directly, please let me know as I want to do whatever I can to help those who have been affected. I love you guys so much, please stay safe in shows and tell your loved ones you love them. Love you all. <3</p><p> </p><p>Follow the Podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Went to a Porter Robinson Concert</title>
			<itunes:title>I Went to a Porter Robinson Concert</itunes:title>
			<pubDate>Wed, 20 Oct 2021 10:00:00 GMT</pubDate>
			<itunes:duration>1:11:06</itunes:duration>
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			<itunes:subtitle><![CDATA[t.w.: mental health, depressionWE ARE BACK TO OUR REGULARLY SCHEDULED PROGRAM!!! In this episode, Micah talks about his recent concert experience at the Porter Robinson show with his older sister, cousin, and her sister's boyfriend. From jamming out to some of their favorite songs in Porter's latest album 'Nurture' to having intimate and heartfelt conversations during the show, it's safe to say it's one of the best concert experiences in his life thus far. He also talks about why Porter and his music meant so much to him as it gives him inspiration for his music as well as him relating to some life experiences he faced in his album.Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/MicahXIII]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>t.w.: mental health, depression</p><p> </p><p>WE ARE BACK TO OUR REGULARLY SCHEDULED PROGRAM!!! In this episode, Micah talks about his recent concert experience at the Porter Robinson show with his older sister, cousin, and her sister's boyfriend. From jamming out to some of their favorite songs in Porter's latest album 'Nurture' to having intimate and heartfelt conversations during the show, it's safe to say it's one of the best concert experiences in his life thus far. He also talks about why Porter and his music meant so much to him as it gives him inspiration for his music as well as him relating to some life experiences he faced in his album.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/MicahXIII </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>t.w.: mental health, depression</p><p> </p><p>WE ARE BACK TO OUR REGULARLY SCHEDULED PROGRAM!!! In this episode, Micah talks about his recent concert experience at the Porter Robinson show with his older sister, cousin, and her sister's boyfriend. From jamming out to some of their favorite songs in Porter's latest album 'Nurture' to having intimate and heartfelt conversations during the show, it's safe to say it's one of the best concert experiences in his life thus far. He also talks about why Porter and his music meant so much to him as it gives him inspiration for his music as well as him relating to some life experiences he faced in his album.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/MicahXIII </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Taking a Short Break</title>
			<itunes:title>Taking a Short Break</itunes:title>
			<pubDate>Wed, 08 Sep 2021 14:00:00 GMT</pubDate>
			<itunes:duration>12:08</itunes:duration>
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			<itunes:subtitle><![CDATA[Hey, it's Micah. Just wanted to let you guys know I'm gonna be taking a short break from this podcast due to personal life stuff as well as projects I'm trying to put more time on, especially with music. Thank you so much for your understanding and I promise, more episodes will be coming soon! <3Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Hey, it's Micah. Just wanted to let you guys know I'm gonna be taking a short break from this podcast due to personal life stuff as well as projects I'm trying to put more time on, especially with music. Thank you so much for your understanding and I promise, more episodes will be coming soon! <3</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey, it's Micah. Just wanted to let you guys know I'm gonna be taking a short break from this podcast due to personal life stuff as well as projects I'm trying to put more time on, especially with music. Thank you so much for your understanding and I promise, more episodes will be coming soon! <3</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Animated TV Show Characters I'd Get in a Fight With]]></title>
			<itunes:title><![CDATA[Animated TV Show Characters I'd Get in a Fight With]]></itunes:title>
			<pubDate>Wed, 01 Sep 2021 10:00:00 GMT</pubDate>
			<itunes:duration>43:47</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/animated-tv-show-characters-id-get-in-a-fight-with-qd8m6wY0</link>
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			<itunes:subtitle><![CDATA[In this episode, Micah gets spicy once again and talks about fictional animated TV show characters he'd get in a fight with. Some of his picks from his list include Sakura from Naruto, Quagmire from Family Guy, and many others. He also reads some responses from his friends/listeners asking which character would they get in a fight with themselves.Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, Micah gets spicy once again and talks about fictional animated TV show characters he'd get in a fight with. Some of his picks from his list include Sakura from Naruto, Quagmire from Family Guy, and many others. He also reads some responses from his friends/listeners asking which character would they get in a fight with themselves.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Micah gets spicy once again and talks about fictional animated TV show characters he'd get in a fight with. Some of his picks from his list include Sakura from Naruto, Quagmire from Family Guy, and many others. He also reads some responses from his friends/listeners asking which character would they get in a fight with themselves.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dealing with Jealousy</title>
			<itunes:title>Dealing with Jealousy</itunes:title>
			<pubDate>Wed, 25 Aug 2021 10:00:00 GMT</pubDate>
			<itunes:duration>43:15</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/dealing-with-jealousy-wwTpCXDm</link>
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			<itunes:subtitle><![CDATA[Jealousy: though it feels icky, it's still a normal thing to experience. In this episode, Micah discusses about his personal experiences dealing with jealousy as well as listing out some solutions that help him take his mind off it.Support Mergatroid here:http://soundcloud.com/welcometomergatroidhttp://twitter.com/mergplateliphttp://soundcloud.com/5p4mFollow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Jealousy: though it feels icky, it's still a normal thing to experience. In this episode, Micah discusses about his personal experiences dealing with jealousy as well as listing out some solutions that help him take his mind off it.</p><p> </p><p>Support Mergatroid here:</p><p>http://soundcloud.com/welcometomergatroid</p><p>http://twitter.com/mergplatelip</p><p>http://soundcloud.com/5p4m</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jealousy: though it feels icky, it's still a normal thing to experience. In this episode, Micah discusses about his personal experiences dealing with jealousy as well as listing out some solutions that help him take his mind off it.</p><p> </p><p>Support Mergatroid here:</p><p>http://soundcloud.com/welcometomergatroid</p><p>http://twitter.com/mergplatelip</p><p>http://soundcloud.com/5p4m</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Backpack Got Stolen</title>
			<itunes:title>My Backpack Got Stolen</itunes:title>
			<pubDate>Wed, 11 Aug 2021 10:00:00 GMT</pubDate>
			<itunes:duration>29:13</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/my-backpack-got-stolen-while-i-was-at-the-gym-tcpeZNhB</link>
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			<itunes:subtitle>In this episode, Micah talks about one of his worst days of the week where not only did he got his backpack stolen while at the gym, but how he got attacked by a fly while picking up food from the drive thru THE SAME DAY.Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/micahxiii</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, Micah talks about one of his worst days of the week where not only did he got his backpack stolen while at the gym, but how before the incident, he got attacked by a fly while he was picking up food at a Taco Bell during his break from work.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><p> </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Micah talks about one of his worst days of the week where not only did he got his backpack stolen while at the gym, but how before the incident, he got attacked by a fly while he was picking up food at a Taco Bell during his break from work.</p><p> </p><p>Follow the podcast:</p><p>http://bio.fm/connectxiiipodcast</p><p> </p><p>Follow Micah:</p><p>http://jemi.app/micahxiii</p><p> </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How I Cope with my Mental Health While Staying Creative</title>
			<itunes:title>How I Cope with my Mental Health While Staying Creative</itunes:title>
			<pubDate>Wed, 04 Aug 2021 10:00:00 GMT</pubDate>
			<itunes:duration>48:31</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/how-i-cope-with-my-mental-health-while-staying-creative-v3ydAAZk</link>
			<acast:episodeId>6982b8458ac0563acb742b49</acast:episodeId>
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			<itunes:subtitle><![CDATA[This episode contains topics including mental health, depression, etc. Listeners' discretion is advised.In this episode, Micah talks about how he deals with his mental health issues including stress, anxiety, etc. Some of the solutions he uses to cope with his mental health include going to therapy, working on various projects outside of music, and much more!Thanks so much to @cloutcobain420 on TikTok for recommending this topic! If you want to request a topic for this podcast, feel free to tag us on Instagram and Twitter (@connectxiii) as well as sending us an email at connectxiiipodcast@gmail.com.Also be sure to give us a 5 star rating if you guys want to support us as well as our future episodes!Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/micahxiii]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>This episode contains topics including mental health, depression, etc. Listeners' discretion is advised.</p><p>In this episode, Micah talks about how he deals with his mental health issues including stress, anxiety, etc. Some of the solutions he uses to cope with his mental health include going to therapy, working on various projects outside of music, and much more!</p><p>Thanks so much to @cloutcobain420 on TikTok for recommending this topic! If you want to request a topic for this podcast, feel free to tag us on Instagram and Twitter (@connectxiii) as well as sending us an email at connectxiiipodcast@gmail.com.</p><p>Also be sure to give us a 5 star rating if you guys want to support us as well as our future episodes!</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode contains topics including mental health, depression, etc. Listeners' discretion is advised.</p><p>In this episode, Micah talks about how he deals with his mental health issues including stress, anxiety, etc. Some of the solutions he uses to cope with his mental health include going to therapy, working on various projects outside of music, and much more!</p><p>Thanks so much to @cloutcobain420 on TikTok for recommending this topic! If you want to request a topic for this podcast, feel free to tag us on Instagram and Twitter (@connectxiii) as well as sending us an email at connectxiiipodcast@gmail.com.</p><p>Also be sure to give us a 5 star rating if you guys want to support us as well as our future episodes!</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://jemi.app/micahxiii</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Artists I've Been Listening To Lately]]></title>
			<itunes:title><![CDATA[Artists I've Been Listening To Lately]]></itunes:title>
			<pubDate>Wed, 28 Jul 2021 10:00:00 GMT</pubDate>
			<itunes:duration>29:37</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/artists-ive-been-listening-to-lately-Nuv10KBY</link>
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			<itunes:subtitle><![CDATA[TW: mention of sexual assault during intro of episode, skip to 2:49In this episode, Micah talks about some of his favorite artists he's been listening to recently as well as certain details and elements he likes from each artist in terms of music production.Artists Mentioned:OklouCaroline PolachekTsu NamiDon ToliverPinkPantheressCupcakkeFollow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/MicahXIIISexual Assault Hotline:1-800-656-4673rainn.org]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>TW: mention of sexual assault during intro of episode, skip to 2:49</p><p>In this episode, Micah talks about some of his favorite artists he's been listening to recently as well as certain details and elements he likes from each artist in terms of music production.</p><p>Artists Mentioned:<br />Oklou<br />Caroline Polachek<br />Tsu Nami<br />Don Toliver<br />PinkPantheress<br />Cupcakke</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://jemi.app/MicahXIII</p><p>Sexual Assault Hotline:<br />1-800-656-4673<br />rainn.org</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: mention of sexual assault during intro of episode, skip to 2:49</p><p>In this episode, Micah talks about some of his favorite artists he's been listening to recently as well as certain details and elements he likes from each artist in terms of music production.</p><p>Artists Mentioned:<br />Oklou<br />Caroline Polachek<br />Tsu Nami<br />Don Toliver<br />PinkPantheress<br />Cupcakke</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://jemi.app/MicahXIII</p><p>Sexual Assault Hotline:<br />1-800-656-4673<br />rainn.org</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Chicago Family Trip</title>
			<itunes:title>My Chicago Family Trip</itunes:title>
			<pubDate>Wed, 21 Jul 2021 10:00:00 GMT</pubDate>
			<itunes:duration>46:05</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/my-chicago-family-trip-u0ai1_tS</link>
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			<itunes:subtitle><![CDATA[In today's episode, Micah talks about his trip in Chicago with his family where they went shopping and ate at Nando's for the first time. Follow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://jemi.app/MicahXIII]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>In today's episode, Micah talks about his trip in Chicago with his family where they went shopping and ate at Nando's for the first time. </p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://jemi.app/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, Micah talks about his trip in Chicago with his family where they went shopping and ate at Nando's for the first time. </p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://jemi.app/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life Update (Job Hunting, Going Back to College, etc.)</title>
			<itunes:title>Life Update (Job Hunting, Going Back to College, etc.)</itunes:title>
			<pubDate>Wed, 07 Jul 2021 10:00:00 GMT</pubDate>
			<itunes:duration>1:01:46</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/thinking-about-going-back-to-college-other-life-updates-RNnUKoD9</link>
			<acast:episodeId>6982b841143ae987af5c9c4d</acast:episodeId>
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			<itunes:subtitle><![CDATA[In this episode, Micah talks about what's been going on in his life where he's considering going back to school as well as some other projects he's been working on. He also opens up about him starting to feel a bit burned out from all the projects he's been working on as well as possibly looking for a new job. It's gonna be a long one so sit back, relax, and enjoy as Micah goes from one tangent to another while talking about his life.Why I Dropped Out of Art School: https://youtu.be/xsM8VA52HBUWhy I Stopped Working Out for 2 Years (& why i'm coming back): https://youtu.be/-L8G3-u0klIWhy I've Been Gone for So Long (again): https://youtu.be/uyeZLFgYTsQFollow the podcast:http://bio.fm/connectxiiipodcastFollow Micah:http://linktr.ee/MicahXIII]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, Micah talks about what's been going on in his life where he's considering going back to school as well as some other projects he's been working on. He also opens up about him starting to feel a bit burned out from all the projects he's been working on as well as possibly looking for a new job. It's gonna be a long one so sit back, relax, and enjoy as Micah goes from one tangent to another while talking about his life.</p><p>Why I Dropped Out of Art School: <a href="https://youtu.be/xsM8VA52HBU">https://youtu.be/xsM8VA52HBU</a></p><p>Why I Stopped Working Out for 2 Years (& why i'm coming back): <a href="https://youtu.be/-L8G3-u0klI">https://youtu.be/-L8G3-u0klI</a></p><p>Why I've Been Gone for So Long (again): <a href="https://youtu.be/uyeZLFgYTsQ">https://youtu.be/uyeZLFgYTsQ</a></p><p>Follow the podcast:<br /><a href="http://bio.fm/connectxiiipodcast">http://bio.fm/connectxiiipodcast</a></p><p>Follow Micah:<br /><a href="http://linktr.ee/MicahXIII">http://linktr.ee/MicahXIII</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Micah talks about what's been going on in his life where he's considering going back to school as well as some other projects he's been working on. He also opens up about him starting to feel a bit burned out from all the projects he's been working on as well as possibly looking for a new job. It's gonna be a long one so sit back, relax, and enjoy as Micah goes from one tangent to another while talking about his life.</p><p>Why I Dropped Out of Art School: <a href="https://youtu.be/xsM8VA52HBU">https://youtu.be/xsM8VA52HBU</a></p><p>Why I Stopped Working Out for 2 Years (& why i'm coming back): <a href="https://youtu.be/-L8G3-u0klI">https://youtu.be/-L8G3-u0klI</a></p><p>Why I've Been Gone for So Long (again): <a href="https://youtu.be/uyeZLFgYTsQ">https://youtu.be/uyeZLFgYTsQ</a></p><p>Follow the podcast:<br /><a href="http://bio.fm/connectxiiipodcast">http://bio.fm/connectxiiipodcast</a></p><p>Follow Micah:<br /><a href="http://linktr.ee/MicahXIII">http://linktr.ee/MicahXIII</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Had a Fight with a Karen and All I Got was a $10 Gift Card</title>
			<itunes:title>I Had a Fight with a Karen and All I Got was a $10 Gift Card</itunes:title>
			<pubDate>Wed, 30 Jun 2021 10:00:00 GMT</pubDate>
			<itunes:duration>37:40</itunes:duration>
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			<itunes:subtitle><![CDATA[Karens, a.k.a. middle-aged women who make embarrassing outbursts over little/minor inconveniences, are a huge pain in the ass to deal with. And in this episode, Micah talks about his experience dealing with a Karen while delivering groceries. From having one issue on his own while trying to check out his items to now having to deal with an immature middle-aged white woman, it's easy to say that he had a bad day. Not to mention, it was a day before his birthday when everything went down.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Karens, a.k.a. middle-aged women who make embarrassing outbursts over little/minor inconveniences, are a huge pain in the ass to deal with. And in this episode, Micah talks about his experience dealing with a Karen while delivering groceries. From having one issue on his own while trying to check out his items to now having to deal with an immature middle-aged white woman, it's easy to say that he had a bad day. Not to mention, it was a day before his birthday when everything went down.</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Karens, a.k.a. middle-aged women who make embarrassing outbursts over little/minor inconveniences, are a huge pain in the ass to deal with. And in this episode, Micah talks about his experience dealing with a Karen while delivering groceries. From having one issue on his own while trying to check out his items to now having to deal with an immature middle-aged white woman, it's easy to say that he had a bad day. Not to mention, it was a day before his birthday when everything went down.</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Experience with a Stalker</title>
			<itunes:title>My Experience with a Stalker</itunes:title>
			<pubDate>Wed, 23 Jun 2021 10:00:00 GMT</pubDate>
			<itunes:duration>33:37</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/my-creepy-stalker-T_9esa0O</link>
			<acast:episodeId>6982b842a4fd9ee5136ae874</acast:episodeId>
			<acast:showId>6982b832a4fd9ee5136ae5f7</acast:showId>
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			<itunes:subtitle><![CDATA[This episode contains sensitive topics including sexual language. Listener's discretion is advised.There are always gonna be people in the world that won't take no for an answer when you ask them to leave you alone or that you're just not interested, especially when it comes to dating online or IRL. They might go to extreme lengths where they might send you multiple text messages in various platforms, asking you to give them one or even another chance. And at some point, you're stuck with the decision on whether or not you should give in or take matters into your own hands. In this episode, Micah talks about his personal experiences dealing with a stalker that just won't leave him alone. From getting a random message and friend request on Facebook, to then having messages from the same person on Grindr and ending up meeting in person two years later which he does, indeed, regret, it's a very sticky situation that no one deserves to be in. If you are ever in a situation like this, know that you are never alone and do not be afraid to seek professional help/contact authorities.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>This episode contains sensitive topics including sexual language. Listener's discretion is advised.</p><p> </p><p>There are always gonna be people in the world that won't take no for an answer when you ask them to leave you alone or that you're just not interested, especially when it comes to dating online or IRL. They might go to extreme lengths where they might send you multiple text messages in various platforms, asking you to give them one or even another chance. And at some point, you're stuck with the decision on whether or not you should give in or take matters into your own hands. In this episode, Micah talks about his personal experiences dealing with a stalker that just won't leave him alone. From getting a random message and friend request on Facebook, to then having messages from the same person on Grindr and ending up meeting in person two years later which he does, indeed, regret, it's a very sticky situation that no one deserves to be in. If you are ever in a situation like this, know that you are never alone and do not be afraid to seek professional help/contact authorities.</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah XIII:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode contains sensitive topics including sexual language. Listener's discretion is advised.</p><p> </p><p>There are always gonna be people in the world that won't take no for an answer when you ask them to leave you alone or that you're just not interested, especially when it comes to dating online or IRL. They might go to extreme lengths where they might send you multiple text messages in various platforms, asking you to give them one or even another chance. And at some point, you're stuck with the decision on whether or not you should give in or take matters into your own hands. In this episode, Micah talks about his personal experiences dealing with a stalker that just won't leave him alone. From getting a random message and friend request on Facebook, to then having messages from the same person on Grindr and ending up meeting in person two years later which he does, indeed, regret, it's a very sticky situation that no one deserves to be in. If you are ever in a situation like this, know that you are never alone and do not be afraid to seek professional help/contact authorities.</p><p>Follow the podcast:<br />http://bio.fm/connectxiiipodcast</p><p>Follow Micah XIII:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Best and Worst Hookup Stories</title>
			<itunes:title>My Best and Worst Hookup Stories</itunes:title>
			<pubDate>Wed, 16 Jun 2021 10:00:00 GMT</pubDate>
			<itunes:duration>35:43</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/my-hookup-stories-TJucvw17</link>
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			<itunes:subtitle><![CDATA[This episode contains sexual content and is for ages 18 and up. Listeners' discretion is advised.Hookups. People either like them or hate them, and in this episode, Micah opens up about his personal experiences on having one night stands. He discusses the time he hooked up with a guy he had a crush on since high school as well as the time he met up with someone who lived in a neighborhood he wasn't familiar with that ended up being REAL messy. In all seriousness, we advise all of you to be super careful and cautious when going on a date/one night stand with someone. You never know what could happen to you and your safety should always be your number one priority.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>This episode contains sexual content and is for ages 18 and up. Listeners' discretion is advised.</p><p>Hookups. People either like them or hate them, and in this episode, Micah opens up about his personal experiences on having one night stands. He discusses the time he hooked up with a guy he had a crush on since high school as well as the time he met up with someone who lived in a neighborhood he wasn't familiar with that ended up being REAL messy. In all seriousness, we advise all of you to be super careful and cautious when going on a date/one night stand with someone. You never know what could happen to you and your safety should always be your number one priority.</p><p>FOLLOW THE PODCAST:<br />http://bio.fm/connectxiiipodcast</p><p>FOLLOW MICAH:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode contains sexual content and is for ages 18 and up. Listeners' discretion is advised.</p><p>Hookups. People either like them or hate them, and in this episode, Micah opens up about his personal experiences on having one night stands. He discusses the time he hooked up with a guy he had a crush on since high school as well as the time he met up with someone who lived in a neighborhood he wasn't familiar with that ended up being REAL messy. In all seriousness, we advise all of you to be super careful and cautious when going on a date/one night stand with someone. You never know what could happen to you and your safety should always be your number one priority.</p><p>FOLLOW THE PODCAST:<br />http://bio.fm/connectxiiipodcast</p><p>FOLLOW MICAH:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why I Started Going to the Gym Again After 2 Years</title>
			<itunes:title>Why I Started Going to the Gym Again After 2 Years</itunes:title>
			<pubDate>Wed, 09 Jun 2021 10:00:00 GMT</pubDate>
			<itunes:duration>1:06:48</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/why-i-started-going-to-the-gym-again-after-2-years-U74SrZyP</link>
			<acast:episodeId>6982b843143ae987af5c9c82</acast:episodeId>
			<acast:showId>6982b832a4fd9ee5136ae5f7</acast:showId>
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			<itunes:subtitle><![CDATA[The following topics discussed in this topic includes body dysmorphia, mental health/illness. Listeners' discretion is advised.Micah always felt insecure with his body, and so one day, he began his fitness journey during his freshman year of college when he met someone named Sterling from one of his classes who ended up being friends with. From that point on, Sterling began teaching him more about fitness from exercises and techniques to the world of dietary supplements (more specifically, creatine and protein). A year later, he suddenly stopped working out after losing motivation and hasn't worked out for two years since then. Until now. In this episode, he talks more about his fitness journey despite him not knowing what he's doing and why he decided to start fresh again after 2 years of quitting the gym.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>The following topics discussed in this topic includes body dysmorphia, mental health/illness. Listeners' discretion is advised.</p><p>Micah always felt insecure with his body, and so one day, he began his fitness journey during his freshman year of college when he met someone named Sterling from one of his classes who ended up being friends with. From that point on, Sterling began teaching him more about fitness from exercises and techniques to the world of dietary supplements (more specifically, creatine and protein). A year later, he suddenly stopped working out after losing motivation and hasn't worked out for two years since then. Until now.</p><p>In this episode, he talks more about his fitness journey despite him not knowing what he's doing and why he decided to start fresh again after 2 years of quitting the gym.</p><p>Video: Why I Stopped Working Out After 2 Years (and why i'm coming back): </p><p>Follow Sterling (person that inspired Micah to work out):</p><ul><li>http://instagram.com/theworldofsterling</li></ul><p>Check out Jeff Nippard:</p><ul><li>https://www.youtube.com/channel/UC68TLK0mAEzUyHx5x5k-S1Q</li></ul><p>Follow the podcast:</p><ul><li>http://bio.fm/connectxiiipodcast</li></ul><p>Follow Micah XIII:</p><ul><li>http://linktr.ee/MicahXIII</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The following topics discussed in this topic includes body dysmorphia, mental health/illness. Listeners' discretion is advised.</p><p>Micah always felt insecure with his body, and so one day, he began his fitness journey during his freshman year of college when he met someone named Sterling from one of his classes who ended up being friends with. From that point on, Sterling began teaching him more about fitness from exercises and techniques to the world of dietary supplements (more specifically, creatine and protein). A year later, he suddenly stopped working out after losing motivation and hasn't worked out for two years since then. Until now.</p><p>In this episode, he talks more about his fitness journey despite him not knowing what he's doing and why he decided to start fresh again after 2 years of quitting the gym.</p><p>Video: Why I Stopped Working Out After 2 Years (and why i'm coming back): </p><p>Follow Sterling (person that inspired Micah to work out):</p><ul><li>http://instagram.com/theworldofsterling</li></ul><p>Check out Jeff Nippard:</p><ul><li>https://www.youtube.com/channel/UC68TLK0mAEzUyHx5x5k-S1Q</li></ul><p>Follow the podcast:</p><ul><li>http://bio.fm/connectxiiipodcast</li></ul><p>Follow Micah XIII:</p><ul><li>http://linktr.ee/MicahXIII</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Music Production Techniques I've Used Over the Years]]></title>
			<itunes:title><![CDATA[Music Production Techniques I've Used Over the Years]]></itunes:title>
			<pubDate>Wed, 02 Jun 2021 10:00:00 GMT</pubDate>
			<itunes:duration>36:45</itunes:duration>
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			<itunes:subtitle><![CDATA[Since Micah has been working on music for awhile now, he has learned a lot of techniques within audio engineering and music production that helped him improve on the music he's making today. And in this episode, he's gonna share all of that info to you guys! We hope this helps you get inspired into trying new things and experiment with different methods as a way to expand on creativity.Special thanks to Blue Ghost for requesting this topic for this episode! If you want to be featured in future episodes or have any topics you want to suggest, please tag us on Instagram and Twitter or email us at connectxiiipodcast@gmail.com.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Since Micah has been working on music for awhile now, he has learned a lot of techniques within audio engineering and music production that helped him improve on the music he's making today. And in this episode, he's gonna share all of that info to you guys! We hope this helps you get inspired into trying new things and experiment with different methods as a way to expand on creativity.</p><p>Special thanks to Blue Ghost for requesting this topic for this episode! If you want to be featured in future episodes or have any topics you want to suggest, please tag us on Instagram and Twitter or email us at connectxiiipodcast@gmail.com.</p><p>FOLLOW THE PODCAST:<br />http://bio.fm/connectxiiipodcast</p><p>FOLLOW MICAH XIII:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since Micah has been working on music for awhile now, he has learned a lot of techniques within audio engineering and music production that helped him improve on the music he's making today. And in this episode, he's gonna share all of that info to you guys! We hope this helps you get inspired into trying new things and experiment with different methods as a way to expand on creativity.</p><p>Special thanks to Blue Ghost for requesting this topic for this episode! If you want to be featured in future episodes or have any topics you want to suggest, please tag us on Instagram and Twitter or email us at connectxiiipodcast@gmail.com.</p><p>FOLLOW THE PODCAST:<br />http://bio.fm/connectxiiipodcast</p><p>FOLLOW MICAH XIII:<br />http://linktr.ee/MicahXIII</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[My Music Journey & Where I Started]]></title>
			<itunes:title><![CDATA[My Music Journey & Where I Started]]></itunes:title>
			<pubDate>Wed, 26 May 2021 10:00:00 GMT</pubDate>
			<itunes:duration>1:15:19</itunes:duration>
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			<itunes:subtitle>Everybody starts from somewhere, and in this episode, Micah opens up about his music journey and how it all began since preschool. From having low self-esteem/self-confidence within himself while dealing with depression during his childhood adolescence to following his passion for music 8 years later and making new friends and connections along the way, he realizes that his perseverance and drive for making music helped him shape the person he is today.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Everybody starts from somewhere, and in this episode, Micah opens up about his music journey and how it all began since preschool. From having low self-esteem/self-confidence within himself while dealing with depression during his childhood adolescence to following his passion for music 8 years later and making new friends and connections along the way, he realizes that his perseverance and drive for making music helped him shape the person he is today.</p><p>Follow the podcast:</p><ul><li>http://bio.fm/connectxiiipodcast</li></ul><p>Follow Micah's socials:</p><ul><li>http://linktr.ee/MicahXIII</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everybody starts from somewhere, and in this episode, Micah opens up about his music journey and how it all began since preschool. From having low self-esteem/self-confidence within himself while dealing with depression during his childhood adolescence to following his passion for music 8 years later and making new friends and connections along the way, he realizes that his perseverance and drive for making music helped him shape the person he is today.</p><p>Follow the podcast:</p><ul><li>http://bio.fm/connectxiiipodcast</li></ul><p>Follow Micah's socials:</p><ul><li>http://linktr.ee/MicahXIII</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How I Write My Songs</title>
			<itunes:title>How I Write My Songs</itunes:title>
			<pubDate>Wed, 19 May 2021 10:00:00 GMT</pubDate>
			<itunes:duration>34:48</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/how-i-write-my-songs-RJ9IupR1</link>
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			<itunes:subtitle>Everyone has their own way of creating ideas. In this episode, Micah discusses some of his methods and techniques he uses when writing a song. From using apps on his phone such as the Notes and Voice Memos app to dissecting some of his favorite songs he listens to, he proves to listeners that there are so many solutions to choose from when finding inspiration to create.Thanks so much to Reject Damain for suggesting this topic for this episode. If you guys have any suggestions on what we should talk about in this podcast, feel free to let us know on all our socials @ connectxiii on Twitter and Instagram!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Everyone has their own way of creating ideas. In this episode, Micah discusses some of his methods and techniques he uses when writing a song. From using apps on his phone such as the Notes and Voice Memos app to dissecting some of his favorite songs he listens to, he proves to listeners that there are so many solutions to choose from when finding inspiration to create.</p><p>Thanks so much to Reject Damain for suggesting this topic for this episode. If you guys have any suggestions on what we should talk about in this podcast, feel free to let us know on all our socials @ connectxiii on Twitter and Instagram!</p><p>Follow the podcast!</p><ul><li>http://bio.fm/connectxiiipodcast</li></ul><p>Follow Micah XIII!</p><ul><li>http://linktr.ee/MicahXIII</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyone has their own way of creating ideas. In this episode, Micah discusses some of his methods and techniques he uses when writing a song. From using apps on his phone such as the Notes and Voice Memos app to dissecting some of his favorite songs he listens to, he proves to listeners that there are so many solutions to choose from when finding inspiration to create.</p><p>Thanks so much to Reject Damain for suggesting this topic for this episode. If you guys have any suggestions on what we should talk about in this podcast, feel free to let us know on all our socials @ connectxiii on Twitter and Instagram!</p><p>Follow the podcast!</p><ul><li>http://bio.fm/connectxiiipodcast</li></ul><p>Follow Micah XIII!</p><ul><li>http://linktr.ee/MicahXIII</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What My Everyday Routine is Like</title>
			<itunes:title>What My Everyday Routine is Like</itunes:title>
			<pubDate>Wed, 12 May 2021 10:00:00 GMT</pubDate>
			<itunes:duration>39:37</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/my-everyday-life-routine-2h1scB87</link>
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			<itunes:subtitle><![CDATA[If you asked Micah what his everyday routine consists of, he most likely won't have an answer for that. However, in this case, someone *did* as he asked his supporters on Twitter and Instagram what topics he should talk about.Having a routine can be super helpful as a way for us to figure out what our priorities are as well as having an easier time scheduling out our day. If only it were easy to do that, though. In this episode, Micah gets super transparent and talks about what his day consists of from what he does in the morning to what he does in the evening. He also discusses some of his daily essentials for his routine, and we hope it helps you guys get some ideas on what you can do to make your routines a bit more productive. Remember that you're doing the best you can and you deserve to have nothing but good to come into your life as long as you put more good out to the world. :)Thanks so much to Mint Noises for requesting this topic for this episode! If you want to request what topics we should talk about in future episodes, feel free to let us know on Instagram and Twitter @ConnectXIII!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>If you asked Micah what his everyday routine consists of, he most likely won't have an answer for that. However, in this case, someone *did* as he asked his supporters on Twitter and Instagram what topics he should talk about.</p><p>Having a routine can be super helpful as a way for us to figure out what our priorities are as well as having an easier time scheduling out our day. If only it were easy to do that, though. In this episode, Micah gets super transparent and talks about what his day consists of from what he does in the morning to what he does in the evening. He also discusses some of his daily essentials for his routine, and we hope it helps you guys get some ideas on what you can do to make your routines a bit more productive. Remember that you're doing the best you can and you deserve to have nothing but good to come into your life as long as you put more good out to the world. :)</p><p>Thanks so much to Mint Noises for requesting this topic for this episode! If you want to request what topics we should talk about in future episodes, feel free to let us know on Instagram and Twitter @ConnectXIII!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you asked Micah what his everyday routine consists of, he most likely won't have an answer for that. However, in this case, someone *did* as he asked his supporters on Twitter and Instagram what topics he should talk about.</p><p>Having a routine can be super helpful as a way for us to figure out what our priorities are as well as having an easier time scheduling out our day. If only it were easy to do that, though. In this episode, Micah gets super transparent and talks about what his day consists of from what he does in the morning to what he does in the evening. He also discusses some of his daily essentials for his routine, and we hope it helps you guys get some ideas on what you can do to make your routines a bit more productive. Remember that you're doing the best you can and you deserve to have nothing but good to come into your life as long as you put more good out to the world. :)</p><p>Thanks so much to Mint Noises for requesting this topic for this episode! If you want to request what topics we should talk about in future episodes, feel free to let us know on Instagram and Twitter @ConnectXIII!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Experience Working at Part-time Jobs</title>
			<itunes:title>My Experience Working at Part-time Jobs</itunes:title>
			<pubDate>Wed, 05 May 2021 10:00:00 GMT</pubDate>
			<itunes:duration>36:59</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/my-experience-working-at-part-time-jobs-2dopf97I</link>
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			<itunes:subtitle><![CDATA[Working at part time jobs can be a huge struggle, especially when trying to get by. But don't worry, you're not alone.In this episode, Micah talks about all the part time jobs he has worked at, most of them being jobs in the food industry. From working at a couple fast food restaurants after graduating high school to working at a bowling alley/arcade and to even working at a pizzeria, it's kind of shocking to see how far he has come over the past couple of years since he first started working. But like everyone says, working is not easy as he explains some of the hardships he had gone through as well as some of the reasons why he decided to leave from those positions. He also talks about his new job and discusses why he actually likes his new position compared to all the previous jobs he had worked at.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Working at part time jobs can be a huge struggle, especially when trying to get by. But don't worry, you're not alone. In this episode, Micah talks about all the part time jobs he has worked at, most of them being jobs in the food industry. From working at a couple fast food restaurants after graduating high school to working at a bowling alley/arcade and to even working at a pizzeria, it's kind of shocking to see how far he has come over the past couple of years since he first started working. But like everyone says, working is not easy as he explains some of the hardships he had gone through as well as some of the reasons why he decided to leave from those positions. He also talks about his new job and discusses why he actually likes his new position compared to all the previous jobs he had worked at.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Working at part time jobs can be a huge struggle, especially when trying to get by. But don't worry, you're not alone. In this episode, Micah talks about all the part time jobs he has worked at, most of them being jobs in the food industry. From working at a couple fast food restaurants after graduating high school to working at a bowling alley/arcade and to even working at a pizzeria, it's kind of shocking to see how far he has come over the past couple of years since he first started working. But like everyone says, working is not easy as he explains some of the hardships he had gone through as well as some of the reasons why he decided to leave from those positions. He also talks about his new job and discusses why he actually likes his new position compared to all the previous jobs he had worked at.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hobbies I've Been Getting Into During Quarantine]]></title>
			<itunes:title><![CDATA[Hobbies I've Been Getting Into During Quarantine]]></itunes:title>
			<pubDate>Wed, 28 Apr 2021 10:00:00 GMT</pubDate>
			<itunes:duration>38:25</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/hobbies-ive-been-getting-into-during-quarantine-Ds2JqYzq</link>
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			<itunes:subtitle><![CDATA[Since quarantine is still happening, it can be hard trying to find things to do in your own home while also staying safe. That's why Micah is here to help!In this week's episode, he's gonna talk about some hobbies, new and old, that he has been getting into during quarantine. Hobbies such as: makeup, skincare, gaming, and much more. We hope this helps you get inspired into trying out new activities while also still being safe during these difficult times.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Since quarantine is still happening, it can be hard trying to find things to do in your own home while also staying safe. That's why Micah is here to help!</p><p>In this week's episode, he's gonna talk about some hobbies, new and old, that he has been getting into during quarantine. Hobbies such as: makeup, skincare, gaming, and much more. We hope this helps you get inspired into trying out new activities while also still being safe during these difficult times.</p><p>DISCLAIMER: all of the products and brands mentioned in this episode are not sponsored.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since quarantine is still happening, it can be hard trying to find things to do in your own home while also staying safe. That's why Micah is here to help!</p><p>In this week's episode, he's gonna talk about some hobbies, new and old, that he has been getting into during quarantine. Hobbies such as: makeup, skincare, gaming, and much more. We hope this helps you get inspired into trying out new activities while also still being safe during these difficult times.</p><p>DISCLAIMER: all of the products and brands mentioned in this episode are not sponsored.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[High School Stories & My Experience]]></title>
			<itunes:title><![CDATA[High School Stories & My Experience]]></itunes:title>
			<pubDate>Wed, 21 Apr 2021 10:00:00 GMT</pubDate>
			<itunes:duration>38:25</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/all-about-high-school-RxbgxKeW</link>
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			<itunes:subtitle><![CDATA[High school can be an entire pain in the ass to go through, and Micah's experience is no exception. In this episode, he goes all in by talking about his high school scandals including one senior prank in which South Park asked if they can write an episode about it. He also discusses his personal experiences from meeting people in his life that shaped the way he is today to having to deal with school crushes where one time, he was infatuated with a guy for two years until he discovered his full name during graduation week. He also gets into a tangent where he talks about how he Facebook-stalks some of his previous classmates from time to time as a way to reflect on how glad he didn't end up being like some of them (while also talking smack in the process).]]></itunes:subtitle>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>High school can be an entire pain in the ass to go through, and Micah's experience is no exception. In this episode, he goes all in by talking about his high school scandals including one senior prank in which South Park asked if they can write an episode about it. He also discusses his personal experiences from meeting people in his life that shaped the way he is today to having to deal with school crushes where one time, he was infatuated with a guy for two years until he discovered his full name during graduation week. He also gets into a tangent where he talks about how he Facebook-stalks some of his previous classmates from time to time as a way to reflect on how glad he didn't end up being like some of them (while also talking smack in the process).</p><p>EDIT: I just got the word from one of my best friends, Hope, who I mentioned in this podcast and apparently South Park <i>did </i> write an episode about it<br />(You're Not Yelping, Season 19, Ep. 4)</p><p>This episode mentions sensitive topics including depression.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>High school can be an entire pain in the ass to go through, and Micah's experience is no exception. In this episode, he goes all in by talking about his high school scandals including one senior prank in which South Park asked if they can write an episode about it. He also discusses his personal experiences from meeting people in his life that shaped the way he is today to having to deal with school crushes where one time, he was infatuated with a guy for two years until he discovered his full name during graduation week. He also gets into a tangent where he talks about how he Facebook-stalks some of his previous classmates from time to time as a way to reflect on how glad he didn't end up being like some of them (while also talking smack in the process).</p><p>EDIT: I just got the word from one of my best friends, Hope, who I mentioned in this podcast and apparently South Park <i>did </i> write an episode about it<br />(You're Not Yelping, Season 19, Ep. 4)</p><p>This episode mentions sensitive topics including depression.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>All About TikTok</title>
			<itunes:title>All About TikTok</itunes:title>
			<pubDate>Wed, 14 Apr 2021 10:00:00 GMT</pubDate>
			<itunes:duration>30:54</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/my-experience-with-tiktok-Nsp1bGto</link>
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			<itunes:subtitle><![CDATA[In this episode, Micah discusses how he got into TikTok in which he, alike many others, initially hated (even before Musical.ly rebranded). From posting random videos almost every once a month to having various TikTokers making cosplay videos using one of his songs titled "Coraline," he talks about how he didn't expect to see the amount of growth and engagement he received, especially since he never took Tiktok seriously. He also goes in depth about what kind of content he posts as well as content he plans to make in the near future.This episode also mentions sensitive topics like racism/racial discrimination. (18:42 - 22:29)]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Trigger Warning:<br />mentioning racism/racial discrimination (skip 18:42 - 22:29)</p><p>In this episode, Micah discusses how he got into TikTok in which he, alike many others, initially hated (even before Musical.ly rebranded). From posting random videos almost every once a month to having various TikTokers making cosplay videos using one of his songs titled "Coraline," he talks about how he didn't expect to see the amount of growth and engagement he received, especially since he never took Tiktok seriously. He also goes in depth about what kind of content he posts as well as content he plans to make in the near future.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>For business inquiries:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Trigger Warning:<br />mentioning racism/racial discrimination (skip 18:42 - 22:29)</p><p>In this episode, Micah discusses how he got into TikTok in which he, alike many others, initially hated (even before Musical.ly rebranded). From posting random videos almost every once a month to having various TikTokers making cosplay videos using one of his songs titled "Coraline," he talks about how he didn't expect to see the amount of growth and engagement he received, especially since he never took Tiktok seriously. He also goes in depth about what kind of content he posts as well as content he plans to make in the near future.</p><p>FOLLOW THE PODCAST</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>For business inquiries:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to Connect XIII!</title>
			<itunes:title>Welcome to Connect XIII!</itunes:title>
			<pubDate>Wed, 07 Apr 2021 10:00:00 GMT</pubDate>
			<itunes:duration>21:48</itunes:duration>
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			<link>https://connectxiii.simplecast.com/episodes/welcome-to-connect-xiii-hYLrOh86</link>
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			<itunes:subtitle>Welcome to the very first episode of Connect XIII! In this episode, Micah XIII introduces himself and discusses how the podcast was created. He also talks about a *secret* project where he will be working with someone he met from college. We hope you enjoy this podcast and to stick around as we deep dive into many topics and tangents in future episodes!If you want to keep in touch with us, you can follow us on Twitter and Instagram @ConnectXIIIFor business inquiries: connectxiiipodcast@gmail.com</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6982b832a4fd9ee5136ae5f7/show-cover.jpg"/>
			<description><![CDATA[<p>Welcome to the very first episode of Connect XIII! In this episode, Micah XIII introduces himself and discusses how the podcast was created. He also talks about a *secret* project where he will be working with someone he met from college. We hope you enjoy this podcast and to stick around as we deep dive into many topics and tangents in future episodes!</p><p> </p><p>If you want to keep in touch with us, you can follow us on Twitter and Instagram @ConnectXIII</p><p>For business inquiries: connectxiiipodcast@gmail.com</p><p> </p><p>PODCASTS MENTIONED:</p><ul><li>anything goes with emma chamberlain</li><li>the creative key with laura medley</li><li>call me candid with lilly and haley</li><li>the trypod with the try guys</li><li>good mythical morning with rhett and link</li></ul><p>ARTISTS MENTIONED:</p><p>morgan lynn</p><ul><li>insta: @morganlynn.music</li><li>twitter: @morganlynnmusic</li><li>youtube: morgan lynn</li></ul><p>FOLLOW THE PODCAST:</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII:</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the very first episode of Connect XIII! In this episode, Micah XIII introduces himself and discusses how the podcast was created. He also talks about a *secret* project where he will be working with someone he met from college. We hope you enjoy this podcast and to stick around as we deep dive into many topics and tangents in future episodes!</p><p> </p><p>If you want to keep in touch with us, you can follow us on Twitter and Instagram @ConnectXIII</p><p>For business inquiries: connectxiiipodcast@gmail.com</p><p> </p><p>PODCASTS MENTIONED:</p><ul><li>anything goes with emma chamberlain</li><li>the creative key with laura medley</li><li>call me candid with lilly and haley</li><li>the trypod with the try guys</li><li>good mythical morning with rhett and link</li></ul><p>ARTISTS MENTIONED:</p><p>morgan lynn</p><ul><li>insta: @morganlynn.music</li><li>twitter: @morganlynnmusic</li><li>youtube: morgan lynn</li></ul><p>FOLLOW THE PODCAST:</p><ul><li>insta: @connectxiii</li><li>twitter: @ConnectXIII</li></ul><p>FOLLOW MICAH XIII:</p><ul><li>http://linktr.ee/MicahXIII</li></ul><p>FOR BUSINESS INQUIRIES:</p><ul><li>connectxiiipodcast@gmail.com</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		</itunes:category>
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		</itunes:category>
		<itunes:category text="Leisure">
			<itunes:category text="Hobbies"/>
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