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		<title>Chronic And Chaotic</title>
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		<copyright>Meghan Thompson</copyright>
		<itunes:keywords>Humor,Empathy,Kindness,Chronic illness,PCOS,Fibromyalgia,Mental health,Experience,Advice,Survival</itunes:keywords>
		<itunes:author>Meghan Thompson</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[This podcast is a love letter to everyone living with a chronic illness or those whose loved ones are living with a chronic illness. On this podcast I’ll share my experiences as well as other people’s experiences and offer support, kindness, empathy and advice. With a dash of empathy and a touch of twisted humor we can all stay strong. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[This podcast is a love letter to everyone living with a chronic illness or those whose loved ones are living with a chronic illness. On this podcast I’ll share my experiences as well as other people’s experiences and offer support, kindness, empathy and advice. With a dash of empathy and a touch of twisted humor we can all stay strong. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Meghan Thompson</itunes:name>
			<itunes:email>mleighthompson98@gmail.com</itunes:email>
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				<title>Chronic And Chaotic</title>
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			<title>Drink Your Electrolytes!</title>
			<itunes:title>Drink Your Electrolytes!</itunes:title>
			<pubDate>Tue, 26 May 2026 20:40:13 GMT</pubDate>
			<itunes:duration>23:05</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[On this episode I discuss electrolytes and their importance for everyone especially those who are chronically ill!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode I discuss electrolytes and their importance for everyone especially those who are chronically ill!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Syndrome By Any Other Name….</title>
			<itunes:title>A Syndrome By Any Other Name….</itunes:title>
			<pubDate>Tue, 19 May 2026 20:53:49 GMT</pubDate>
			<itunes:duration>16:49</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>I’m angry and you should be too. Today I’m discussing “PMOS” and why it’s a step in the right direction but still a slap in the face. </p><p>You can submit your comments, stories and all things chronic to chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m angry and you should be too. Today I’m discussing “PMOS” and why it’s a step in the right direction but still a slap in the face. </p><p>You can submit your comments, stories and all things chronic to chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Let’s Talk About the D…Vitamin D</title>
			<itunes:title>Let’s Talk About the D…Vitamin D</itunes:title>
			<pubDate>Tue, 12 May 2026 14:58:05 GMT</pubDate>
			<itunes:duration>19:12</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Shall I Compare Thee? No. </title>
			<itunes:title>Shall I Compare Thee? No. </itunes:title>
			<pubDate>Tue, 21 Apr 2026 06:00:00 GMT</pubDate>
			<itunes:duration>32:32</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Reading some more social posts on chronic illness and discussing how no one should ever be compared<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Reading some more social posts on chronic illness and discussing how no one should ever be compared<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Aftermath</title>
			<itunes:title>The Aftermath</itunes:title>
			<pubDate>Tue, 14 Apr 2026 21:55:16 GMT</pubDate>
			<itunes:duration>19:18</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[The aftermath of my long ass road trip and self sabotage is revealed and a quick talk on pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The aftermath of my long ass road trip and self sabotage is revealed and a quick talk on pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dead Inside?</title>
			<itunes:title>Dead Inside?</itunes:title>
			<pubDate>Tue, 07 Apr 2026 07:43:17 GMT</pubDate>
			<itunes:duration>31:27</itunes:duration>
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			<itunes:subtitle>The Car Ride Saga Part 3</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Listen to me crash out after the longest day ever while I drive 8 hours home after being awake for almost 24 hours. It’s raw unfiltered chaos. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Listen to me crash out after the longest day ever while I drive 8 hours home after being awake for almost 24 hours. It’s raw unfiltered chaos. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is The Lymphatic System A Driver?</title>
			<itunes:title>Is The Lymphatic System A Driver?</itunes:title>
			<pubDate>Tue, 31 Mar 2026 14:23:45 GMT</pubDate>
			<itunes:duration>34:08</itunes:duration>
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			<itunes:subtitle>The Car Ride Saga Part 2</itunes:subtitle>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[On my long car ride I tell a story of a post I read with research I did about how the lymphatic system effects the thyroid and might be a driver in chronic illness<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On my long car ride I tell a story of a post I read with research I did about how the lymphatic system effects the thyroid and might be a driver in chronic illness<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Messing With My Money</title>
			<itunes:title>Messing With My Money</itunes:title>
			<pubDate>Tue, 24 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>49:59</itunes:duration>
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			<itunes:subtitle>The Long Ass Car Ride Saga</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On a long road trip I decided to record a few episodes nothing else to do for 8.5 hours but talk to myself enjoy my chaos!</p><br><p>if you have any chronic and chaotic stories to submit or just want some advice or support please email chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On a long road trip I decided to record a few episodes nothing else to do for 8.5 hours but talk to myself enjoy my chaos!</p><br><p>if you have any chronic and chaotic stories to submit or just want some advice or support please email chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reddit Gets Chronic</title>
			<itunes:title>Reddit Gets Chronic</itunes:title>
			<pubDate>Tue, 17 Mar 2026 15:18:45 GMT</pubDate>
			<itunes:duration>57:31</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this episode we read Reddit stories on chronic illness and discuss my opinions on the posts. </p><br><p>to submit your story or questions email chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we read Reddit stories on chronic illness and discuss my opinions on the posts. </p><br><p>to submit your story or questions email chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oh Good Greif</title>
			<itunes:title>Oh Good Greif</itunes:title>
			<pubDate>Tue, 17 Mar 2026 08:56:53 GMT</pubDate>
			<itunes:duration>24:26</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>This episode touches on greif and how chronic people deal with it daily. It talks a little about how being chronic changes us. </p><br><p>send in your stories to chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode touches on greif and how chronic people deal with it daily. It talks a little about how being chronic changes us. </p><br><p>send in your stories to chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hi I’m Chronic</title>
			<itunes:title>Hi I’m Chronic</itunes:title>
			<pubDate>Tue, 17 Mar 2026 08:54:35 GMT</pubDate>
			<itunes:duration>25:23</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/699e70e343ceb0105da3a34d/1773737341131-0809de55-738f-4483-b7a4-3de086e2729c.jpeg"/>
			<description><![CDATA[<p>This episode is an introduction of my chronic journey </p><br><p>send in your stories to chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is an introduction of my chronic journey </p><br><p>send in your stories to chronicandchaoticpod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer</title>
			<itunes:title>Trailer</itunes:title>
			<pubDate>Fri, 06 Mar 2026 15:58:18 GMT</pubDate>
			<itunes:duration>0:37</itunes:duration>
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			<description><![CDATA[Introducing Chronic and Chaotic! Coming to your speakers and headphones March 17th! See you then!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Introducing Chronic and Chaotic! Coming to your speakers and headphones March 17th! See you then!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<itunes:category text="Mental Health"/>
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    	<itunes:category text="Comedy"/>
    	<itunes:category text="Society &amp; Culture"/>
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