In this deeply moving episode, Kimberley reveals how postnatal OCD took over her life after the birth of her son - turning everyday moments into overwhelming, fear-driven rituals.  Kimberley reflects on the fear of judgement, stigma, and misunderstanding that can prevent women from seeking help, and discusses what needs to change within healthcare and wider society.

Pre order Kimberley’s book here: https://linktr.ee/sheseemsfinetome

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If you would like support with anything discussed in this episode, please visit our help hub for resources:

https://www.imadhdnoyourenot.com/help-hub/

Joe Tracini is an award-winning comedian, Sunday Times bestselling author, and one of the most honest voices in the conversation around mental health. But this isn't a tidy recovery story. Joe sits down with Mine and Paul to talk about growing up as a child performer while his mum had a breakdown and his dad was absent. The years that followed saw Joe’s relationship with drugs and alcohol take over. 14 years of sobriety and soul searching later led him to a BPD diagnosis that finally gave him something to address, and an ADHD diagnosis that only came in 2025. 

It's raw, it's funny, it's one of the most remarkable conversations the podcast has ever had.

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In a searingly honest conversation with Mine and Paul, Gary Numan reflects on a childhood of expulsions, canings and the creeping realisation that he wasn't unlikeable, he was just wired differently. He talks about fatherhood, emotional dysregulation and his neurodivergent household.

Oh, and David Bowie had him thrown out of a room once.

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The conversation gets into what it actually feels like growing up neurodivergent today - the pressure to fit into a system that doesn’t work for you, the frustration of being misunderstood, and the constant mental noise that never really switches off. Daniel opens up about diagnosis, medication, burnout, and those days where everything feels too much, alongside the moments where things click and you feel unstoppable.

Listen to Daniel’s podcast by searching for ‘The Danifesto’ or by following this link: https://podfollow.com/1853271462

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In this exclusive episode, the Call the Midwife star opens up for the very first time about her diagnosis, why she waited four years to start medication, the chaos of ADHD parenting, and what it's like masking while acting in one of the world's most watched dramas. 

Welcome back to I’m ADHD! No You’re Not.

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Alison reflects on growing up dyslexic in the 70s, feeling out of place, and discovering in later life that ADHD had been the invisible thread running through her childhood, her career, and even her early days emerging from the Essex electronic scene. She talks candidly about parenting neurodivergent children, navigating education systems that didn’t understand her, and how finally receiving an ADHD diagnosis helped her forgive decades of self-blame. Alison’s storytelling is warm, self-aware and richly human.

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Part interview, part therapy session, and part verbal battle, this episode shows a side of John Lydon most people have never seen: tender, reflective, philosophical, and fiercely funny - even when he’s derailing every question Mine tries to ask.

Never Mind the B*******, here’s the podcast.

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England prop and World Cup champion Hannah Botterman joins Mine and Paul for an honest, hilarious dive into life as a neurodivergent athlete. From growing up in a rugby family to being kicked out of college, from “van-life” painting and decorating to unexpectedly earning her England caps, Hannah shares the chaotic, funny, and vulnerable moments that shaped her.

She opens up about her late ADHD diagnosis, emotional dysregulation, the impact on relationships, and how medication and understanding coaches changed everything. Hannah also talks about the post–World Cup crash, knee-slide injuries, LGBTQ+ visibility in sport, and what she hopes for the future of women’s rugby.

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In this illuminating conversation, Mine and Paul sit down with clinical psychologist and UCL researcher Dr. Josh Stott, the lead author behind the recent study that sparked national headlines when it contended that adults diagnosed with ADHD have a reduced life expectancy. Dr. Stott clarifies what the data actually says - and what it absolutely does not say - unpacking the nuances behind diagnosis rates, contributing lifestyle factors, smoking and mental-health risks, gender differences, and why the media’s interpretation missed the mark.

The discussion travels widely: from the underdiagnosis of ADHD and autism (especially in women and older adults), to how exclusion and stigma shape later-life health outcomes and the misconceptions around medication. Blending humour with depth, the hosts and Dr. Stott explore the societal, clinical, and personal forces that shape the neurodivergent experience.

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In this brilliantly chaotic and honest episode, Mine and Paul welcome actor, comedian and impressionist Kevin Bishop for a conversation that moves at the speed of his (almost) genius mind - fast, funny and unexpectedly vulnerable. Kevin talks about everything from his eerily accurate Steve Coogan impression and his early years tap-dancing in panto, to the confusion of being a working child actor thrown back into a rigid school system that never knew what to do with him.

He reflects on the years he spent self-medicating with alcohol and the ongoing process of seeking an ADHD diagnosis after a lifetime of feeling out of step with the world around him. Along the way, Kevin treats us to a whirlwind of pitch-perfect impressions from Billy Connolly to Elton John, Michael Douglas and Harry Enfield… and even one of Paul himself.

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The discussion moves through the surprising transformative impact of ayahuasca, her evolving relationship with faith, and the ways personal history informs her activism and storytelling.

You can access all episodes early on our Patreon! https://www.patreon.com/c/Imadhd

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Theo also reflects on seeing parts of his own story in his children and grandchildren, many of whom share his neurodiverse traits. Their experiences remind him how far understanding has come - and why it’s vital to keep empowering every generation to think differently, take risks, and find their own path to success.

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From The Beatles and creative genius to dyslexia, ADHD, and late-in-life autism diagnosis, Sol opens up about his own journey of self-discovery, the transformative power of lockdown on his family, and raising four wonderfully neurodivergent kids. The trio dive into everything from time blindness to pronouns on t-shirts, and how embracing your difference can lead to genuine connection and growth.

It’s warm, funny, and unfiltered - a must-listen for anyone navigating life with (or alongside) a neurospicy brain.

This episode was released early on our Patreon. If you’d like early access, guest Go-Tos and bonus content, join us at patreon.com/imadhd

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Ed opens up about his late diagnosis, the chaos and comedy of everyday forgetfulness, and how ADHD shapes his creativity, relationships, and resilience. From childhood daydreams and lost passports to the joy of hiking, hyperfocus, and fatherhood, Ed reflects on the messy brilliance of a neurodivergent mind.

The conversation also turns personal as Ed discusses grief, creativity, and his acclaimed show “Tragedy Plus Time,” exploring how humour helps him process the loss of his brother and find meaning in pain. 

Oh, and as for Prince’s guitar - did Ed ever sell it? You’ll have to listen to find out

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In this week's episode, Mine and Paul welcome the brilliant comedian, writer, and actor Sara Pascoe. Sara opens up about life with her husband’s ADHD, motherhood, and the mental juggling act of parenting and performing.

With her trademark wit and warmth, she explores how comedy offers both refuge and revelation for neurodivergent minds - a place where impulsivity, overthinking, and dopamine-chasing can be channelled into storytelling, humour, and human connection rather than self-criticism.

Our podcast is Finalist in THREE categories in The Lovie Awards and we’ve been instructed to ask for votes, so please would you vote for us in each of the three categories, following the steps below? 

As it is wholly dependent on public votes, please would you also share this among your respective networks, for your colleagues, friends and family to vote, too?:

 Visit: https://vote.lovieawards.com/PublicVoting...

 Click ‘search’

 Enter I’m ADHD! No You’re Not (NO APOSTROPHIES NEEDED)

 Vote for us in each of the THREE categories

 Register your email address

 Check your email and click the link you receive, in order to confirm your THREE votes.

Voting is open NOW and closes on Thursday, 16th October, 23:59 GMT.

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They dive into everything from world records and jungle life with Nigel Farage to the pressures of fame, burnout, and finding structure amid chaos. Sam talks candidly about hyperfocus, people-pleasing, the power of community, and why hugs might just be his love language.

We are now on Patreon! Join us at https://www.patreon.com/c/Imadhd where you will get early access to episodes, the chance to discuss episodes and suggest guests and much more.

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Robbie talks candidly about his ADHD, intrusive thoughts, body dysmorphia, and struggles with fame - from masking anxiety on stage to navigating doubts despite worldwide adoration. The trio dive into mental health, childhood wounds, and the impact of education systems on neurodivergent young people. 

This isn’t just about celebrity; it’s about humanity. Robbie’s honesty reveals the complicated journey of learning to feel “enough”.

Join our brand new Patreon: https://www.patreon.com/Imadhd

Image credit: Jason Hetherington

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Though never formally diagnosed, Goldie has long been told he "definitely has ADHD" - and in this episode, he shares how traits like synaesthesia shape his extraordinary mind and artistry. 

Brace yourself for a powerful and deeply personal conversation. Goldie opens up about his traumatic childhood, including experiences of domestic and sexual abuse, and speaks candidly about the complexity of having a son currently in prison.

Raw, intense, and undeniably magnetic, Goldie’s energy fills every moment of this episode. It's an unforgettable journey through creativity, chaos, and resilience.

Trigger warning: This episode deals with subjects that some listeners may find upsetting such as domestic and sexual abuse, suicide ideation, drug use and violence.

Thank you for listening and please visit our website for help and advice on ADHD: https://www.imadhdnoyourenot.com/

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Lucy takes us back to 1990s Manchester, where she was carving out her place in the comedy scene alongside legends like Caroline Aherne and Steve Coogan.

She opens up about her journey to diagnosis - first suspected from afar, then officially confirmed - and how it's helped her make sense of lifelong challenges, including procrastination, object permanence, and more.

Expect a warm, funny, and insightful conversation. 

Follow us on instagram: https://www.instagram.com/imadhdnoyourenot

Visit our website: https://www.imadhdnoyourenot.com/

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Sami has over three decades of clinical experience and a prolific body of work, including books like Insane Medicine and Searching for Normal, Sami challenges conventional psychiatric thinking and offers fresh perspectives on neurodiversity, childhood, and the medicalisation of distress. 

This conversation is a deep dive into the cultural, political, and philosophical forces shaping mental health today.

Follow us on instagram: https://www.instagram.com/imadhdnoyourenot

Read Sami’s Go-To’s on our website: https://www.imadhdnoyourenot.com/guestgotos/

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From secretive MI5 interviews to hosting Match of the Day 2, Adrian’s career has been anything but ordinary. He opens up about the surprising toll success took on his mental health - and how, at the height of his achievements, he was also at his lowest.

Adrian tells us how medication helps him manage his ADHD and shares the quiet joy he finds in everyday tasks, revealing how he reaches what he calls the “Paradise of Complete Absorption.” (Spoiler: if you enjoy stacking logs, this one’s for you.)

Follow us on instagram: https://www.instagram.com/imadhdnoyourenot/?hl=en

Or visit our website: https://www.imadhdnoyourenot.com/

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Robin brings his trademark wit, empathy, and humour to a fast-paced, wide-ranging conversation. He opens up about his past, including how a life-changing car accident affected his entire family, and how a late ADHD diagnosis has helped him better understand and manage his anxiety.

Plus, there's a very special quiz hosted by Mine - don’t miss it!

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Alex opens up about his journey from founding Ladbible and UNILAD to his eventual split from the company and winning a high-profile court case. He shares candidly how the intense pressure led him to struggle with alcoholism, and how his ADHD-driven hyperfocus was a help and a hindrance along the way.

Tune in for practical ADHD tips Alex uses to thrive as a successful entrepreneur - plus the honest, no-holds-barred questions you’ve come to expect from our hosts.

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Dr. O’Sullivan dives into her latest book, The Age of Diagnosis, sharing her insights on the rise of self-diagnosis for ADHD, the complexities of medication, and the potential downsides of labels.

Expect an open, honest dialogue where differing viewpoints are welcomed, research is respected, and real-life experiences are discussed.

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The experimental chef kindly invited the team to his home ‘En Provence’ to speak about his ADHD and much, much more. Heston vividly retells how he was sectioned in 2023, with a Doctor and the emergency services pinning him down and sedating him in his own home. 

This episode discusses issues such as physical abuse, drug use and other topics that listeners might find upsetting.

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One is the much-loved comedian, actor, and fellow Fast Show star, Simon Day. The other is former Metropolitan Police Chief Superintendent, Dal Babu OBE.

Simon takes us back to his days in borstal and shares how his parents’ relationship had a huge impact on the course of his life. He also opens up about his struggles with addiction over the years and the tools he uses to cope.

Dal discusses his experiences working for the Met for over 30 years. He offers insight into the prison system and how training and perspectives on neurodiversity have evolved in recent years.

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Suzi talks about how she and her neurotypical wife navigate parenting together, raising their young daughter with love and teamwork. She discusses her journey to becoming more organized while living with ADHD, sharing practical tips and hard won insights. She also reflects on learning to treat herself with more compassion and kindness and how she deals with homophobic hecklers.

We also hear about Paul’s Nan’s toe...

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As well as his super sharp one liners and superb handling of hecklers, Jimmy also has a deep interest in human psychology. In this episode, he discusses his childhood struggles with reading and writing, on-stage panic attacks and his own theory on OCD…

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This marks the final episode of Season 2! Thank you for tuning in each week - your support means the world. We’ll be back in May for Season 3 with a huge comedian. See you then!

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Tickets to our live show here: https://www.leicestersquaretheatre.com/show/im-adhd-no-youre-not-an-evening-with-dr-mine-conkbayir-mbe-and-paul-whitehouse/#book-now

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This week, Dr. Mine and Paul are joined by British comedian, satirist, and actor Marcus Brigstocke!

Known for The Now Show, Live at the Apollo, and Have I Got News for You, Marcus is also a advocate for addiction recovery and mental health.

Though he hasn’t been diagnosed with ADHD, Dr. Mine and Judge Paul Whitehouse put him on trial - does he fit the profile? Together, they dive into addiction, eating disorders, and resilience in this compelling conversation

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While Dr. Xand hasn’t been tested for ADHD (yet!), Dr Mine and Paul were keen to get his thoughts on the subject - and, of course, because they’re massive Operation Ouch! superfans.

In this episode, they dive into the ADHD label, the challenges of insomnia, and how a tough school experience can shape adult life.

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Best known for his wildlife programs on the BBC, Chris has dedicated his career to educating audiences about the natural world. Diagnosed with Asperger’s Syndrome, a form of autism, in adulthood, Chris continues to be a vocal advocate for neurodiversity. His 2017 documentary, "Chris Packham: Asperger’s and Me," offered a personal insight into his life and experiences.

While Chris hasn’t publicly identified as having ADHD, his advocacy for neurodiversity often extends to broader discussions of neurodevelopmental conditions.

In this episode, Chris opens up to Dr Mine and Paul about his struggles with identity, sharing heartfelt stories from his life growing up. Together, they explore the concept of AuDHD (the overlap of autism and ADHD), offer valuable advice for parents of neurodiverse children, and even delve into the fascinating question of whether animals might exhibit ADHD traits.

T/W This episode includes real and difficult conversations around suicide. Please listen only if it feels safe for you to do so.

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Famed for his roles in Not Going Out, Would I Lie to You?, and The 1% Club, Lee is celebrated for his lightning-quick wit and razor-sharp observational humour.

While writing his autobiography, Mack the Life, Lee delved into his own mind and curiosity about ADHD, even seeking a diagnosis. Although he hasn’t been formally diagnosed, Lee believes he might just be an ADHDer!

In this episode, he opens up to Dr Mine and Paul about his traits, quirks, and thoughts on ADHD. Together, they tackle topics like doom piles, dirty underwear, and even take on The 4% Club Quiz.

It’s funny, insightful, and definitely not one to miss!

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In this very special episode, Armando opens about his ADHD journey and how his adult diagnosis helped him better understand traits that once frustrated him. He talks about his lifelong struggle with deadlines, difficulty responding to messages, and how medication has finally made him feel what he describes as “normal”. It’s a fun episode packed with laughter, incredible storytelling, and heartfelt insights.

A massive thank you to all our listeners for supporting the first series of I’m ADHD! No You’re Not! We’ll be back in mid-January with even more amazing ADHDers. Merry Christmas to all! 

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This week on the podcast, Dr Mine and Paul are joined by comedian, history podcaster, and House of Games Champion of Champions Angela Barnes. Known for her appearances on Mock The Week, Live At The Apollo and The News Quiz, Angela was diagnosed with ADHD at 44. In this episode she shares her journey of growing-up with an unlabelled condition and how the diagnosis has helped her understand her past and herself better. Together, the three explore late diagnosis in women, its impact on creativity and enjoy Angela’s passion for the nuclear bunker.

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In this hilarious episode, Shaun joins Dr Mine and Paul to chat about his late-life ADHD diagnosis. He opens up about school struggles, parenting a neurodiverse family, and how cycling helped get him on the road to recovery. It’s a total rockstar listen!

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Johann Hari is a three-time New York Times best-selling author whose works have been translated into 40 languages. His TED Talks have amassed over 93 million views, and he has contributed to leading newspapers and magazines worldwide. Hari’s work enriches conversations on mental health and neurodiversity by challenging traditional viewpoints and fostering broader discussions.

This episode covers a range of themes, including ADHD, medication, depression, religion, and diagnoses, offering comprehensive insights. With numerous case studies and research included, this episode is packed with information that will resonate with many of our listeners.

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While not focused solely on ADHD, Dr. Alex addresses neurodiversity, including ADHD, as part of his broader mental health work. He speaks on how neurodiverse conditions intersect with mental health, offering guidance and tools for self-care and support. In this episode Paul, Mine and Dr. Alex discuss coping strategies, ADHD behaviours and alcohol's influence on mental health. 

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Johnny Vegas, born Michael Pennington, is a British comedian and actor known for his surreal humour and roles in shows like Benidorm and Ideal. In 2023, he revealed his ADHD diagnosis, which came in his late 50s. This helped him make sense of the behaviors and challenges he faced throughout his life, both personally and professionally. Since then, he has openly discussed how ADHD has impacted his career and day-to-day life.

In this episode, Johnny shares how he's overcome these challenges and reassures listeners that understanding ADHD - at any age - can be empowering

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This episode contains conversation around the themes of Body dysmorphic disorder and suicide - if you think you may find this difficult to listen to, please choose another episode.

Its ADH'D' Awareness Month and this week, Dr Mine and Paul are joined by Katie Price. Katie is an English media personality, bestselling author, and former model. A mother of five, she was diagnosed with ADHD in July 2023. While on holiday, a relaxed Katie shared her experiences living with ADHD, discussing parenting challenges and the support she has received since her diagnosis. She offered valuable tips for managing a hectic life and spoke warmly about how understanding her condition has improved her self-awareness. Her recent bestselling book, This Is Me, is available at major bookstores.

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In this episode, the three discuss depression, parenting, and ADHD diagnoses. Get ready for some Fast Show impressions and Mine’s top peeves!

TW/ This episode contains real and difficult conversation around suicide. Please only listen if it feels safe to do so. 

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TW: This podcast contains discussions about suicide, depression, and substance abuse. Please listen only if you feel safe and comfortable doing so.

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In part 1, Denise shares with Paul and Mine her experiences with depression, her thoughts on medication, and learns about Mine’s experience with Chipgate.

TW: This podcast contains discussions about suicide, depression, and substance abuse. Please listen only if you feel safe and comfortable doing so.

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Rory Bremner, known for his TV shows Bremner, Bird and Fortune and Spitting Image, was diagnosed with ADHD later in life. He now uses his platform to raise awareness, particularly for undiagnosed adults. Through documentaries, interviews, and public talks, he highlights the challenges and benefits of ADHD, contributing to its destigmatization. In this episode, the three discuss everything from translating operas to ADHD medication.

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