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		<title>nomestia: Alternative Living for the Quietly Rebellious</title>
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		<itunes:keywords>alternative living,slow living,unschooling,home education,embodied parenting,embodied living,nervous system regulation,motherhood,slow family living</itunes:keywords>
		<itunes:author>Naomi Gale</itunes:author>
		<itunes:subtitle>How to live slower without escaping</itunes:subtitle>
		<itunes:summary><![CDATA[<p><em>nomestia is a heart-led rebellion: it's proof that </em><strong><em>alternative living</em></strong><em> doesn't mean dropping everything, it means choosing something truer to who you are at the heart of it all. </em></p><br><p><em>We're Naomi and Alistair Gale and we are home educating, tending our nervous systems and just generally building a family life while dancing in and around the system. This is not about how we escaped the system but it's focussed on our return to breath, to slowness, to presence.</em></p><br><p><em>If you're someone who wants to be acknowledged in your intentions, desires and dreams of a different way of living then we are looking for people who get it. Who get us. Who need to be part of the conversations that aren't being had generally. </em></p><br><p><em>This is your </em><strong><em>alternative living</em></strong><em> community.</em></p><br><p><em>Think long-format, unpolished conversations on </em><strong><em>slow living</em></strong><em>, embodied parenting, and what it actually takes to live differently, not just admire it from a distance. You are welcome here. </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><em>nomestia is a heart-led rebellion: it's proof that </em><strong><em>alternative living</em></strong><em> doesn't mean dropping everything, it means choosing something truer to who you are at the heart of it all. </em></p><br><p><em>We're Naomi and Alistair Gale and we are home educating, tending our nervous systems and just generally building a family life while dancing in and around the system. This is not about how we escaped the system but it's focussed on our return to breath, to slowness, to presence.</em></p><br><p><em>If you're someone who wants to be acknowledged in your intentions, desires and dreams of a different way of living then we are looking for people who get it. Who get us. Who need to be part of the conversations that aren't being had generally. </em></p><br><p><em>This is your </em><strong><em>alternative living</em></strong><em> community.</em></p><br><p><em>Think long-format, unpolished conversations on </em><strong><em>slow living</em></strong><em>, embodied parenting, and what it actually takes to live differently, not just admire it from a distance. You are welcome here. </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>nomestia: Alternative Living for the Quietly Rebellious</title>
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			<title><![CDATA[Our Children Didn't Go Back To School: What Home Education Actually Looks Like ]]></title>
			<itunes:title><![CDATA[Our Children Didn't Go Back To School: What Home Education Actually Looks Like ]]></itunes:title>
			<pubDate>Fri, 18 Sep 2026 04:00:00 GMT</pubDate>
			<itunes:duration>56:07</itunes:duration>
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			<itunes:subtitle><![CDATA[The real "I'm bored" framework, protecting childhood, and ten years as a primary teacher first]]></itunes:subtitle>
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			<description><![CDATA[<p>Our children didn't go back to school this September. Two years since our children left school, and this is the honest version: not the Instagram one. Naomi spent a decade as a primary school teacher before deciding on home education, she thought she could do better for her own children, and we talk through exactly why. Discussion on what "I'm bored" actually means, why Year Six in the UK schools turns children into mini-teenagers before they're ready, and the pointless loophole that makes deferring a year at school meaningless anyway. If you're home educating, or just curious what it actually looks like day to day, this episode is for you.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our children didn't go back to school this September. Two years since our children left school, and this is the honest version: not the Instagram one. Naomi spent a decade as a primary school teacher before deciding on home education, she thought she could do better for her own children, and we talk through exactly why. Discussion on what "I'm bored" actually means, why Year Six in the UK schools turns children into mini-teenagers before they're ready, and the pointless loophole that makes deferring a year at school meaningless anyway. If you're home educating, or just curious what it actually looks like day to day, this episode is for you.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>No home base with 3 children (including a newborn) in Vietnam</title>
			<itunes:title>No home base with 3 children (including a newborn) in Vietnam</itunes:title>
			<pubDate>Fri, 11 Sep 2026 09:45:01 GMT</pubDate>
			<itunes:duration>1:03:43</itunes:duration>
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			<itunes:subtitle><![CDATA[Left Australia to Worldschool in Vietnam: Here's What Actually Happens]]></itunes:subtitle>
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			<description><![CDATA[<p>What does it actually take to raise three children including a four-month-old full-time on the road, with no house waiting back home? This week Naomi is joined by Tara, a full-time travelling mother of three based in Hoi An, Vietnam, for a conversation that goes far beyond the highlight reel.</p><br><p>Tara and her partner Shane left a genuinely happy life on Australia's Sunshine Coast deep in a thriving home education community, close to family not because anything was wrong, but because they trusted there was something else calling them. She talks candidly about choosing Vietnam with almost no research at all, falling pregnant mid-trip, going home to give birth, then selling everything they owned to go all in on this alternative living path a second time.</p><br><p>This is an honest, slow-living conversation about the parts nobody puts in the reel: working out that each of your children needs a completely different kind of home, the freedom (and admin) of a 90-day visa rhythm, and why environment changes what feels creatively and emotionally possible for a whole family, not just the children.</p><br><p><strong>In this episode:</strong></p><p><br></p><ul><li>Why Tara and Shane left Australia's biggest homeschooling community to travel</li><li>How family and friends actually reacted (and why conviction mattered more than a plan)</li><li>Choosing Hoi An, Vietnam with one Facebook post and no big checklist</li><li>Going from "let's trial it" to selling the house, the car, and the storage shed</li><li>Why each of her three kids relates to "home" completely differently</li><li>The 90-day Schengen-style visa rhythm, and why slower isn't always simpler</li><li>Vietnam, Thailand and Morocco — how the same trip lands differently for everyone</li><li>What full-time travel did for her partner's mental health and creativity</li><li><br></li></ul><p><strong>Approximate timestamps:</strong> 0:00 – Welcome &amp; introducing today's guest 2:15 – Meet Tara: full-time travel with three kids, based in Hoi An, Vietnam 5:00 – Leaving a thriving homeschool community in Australia to travel 9:00 – How family and friends reacted, and the power of conviction 17:00 – Choosing Hoi An almost by accident (and why it stuck) 23:00 – From "let's trial it" to selling everything and going all in 33:00 – Creating a sense of home for three kids of very different ages 41:00 – The hardest moments, including "you've ruined my life" 48:00 – Slow travel and the 90-day visa rhythm that actually works 56:00 – Vietnam vs Thailand vs Morocco: the people who stay with you 1:16:00 – The hearth: how travel reignites creativity, purpose and connection</p><br><p>Find Tara at <strong>World of Our Making</strong> on YouTube: https://www.youtube.com/@worldofourmaking and Instagram: https://www.instagram.com/worldofourmaking/ . </p><br><p>This is nomestia: Alternative Living For the Quietly Rebellious- how to live slower without escaping. New episodes every week for anyone building a life outside the default. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it actually take to raise three children including a four-month-old full-time on the road, with no house waiting back home? This week Naomi is joined by Tara, a full-time travelling mother of three based in Hoi An, Vietnam, for a conversation that goes far beyond the highlight reel.</p><br><p>Tara and her partner Shane left a genuinely happy life on Australia's Sunshine Coast deep in a thriving home education community, close to family not because anything was wrong, but because they trusted there was something else calling them. She talks candidly about choosing Vietnam with almost no research at all, falling pregnant mid-trip, going home to give birth, then selling everything they owned to go all in on this alternative living path a second time.</p><br><p>This is an honest, slow-living conversation about the parts nobody puts in the reel: working out that each of your children needs a completely different kind of home, the freedom (and admin) of a 90-day visa rhythm, and why environment changes what feels creatively and emotionally possible for a whole family, not just the children.</p><br><p><strong>In this episode:</strong></p><p><br></p><ul><li>Why Tara and Shane left Australia's biggest homeschooling community to travel</li><li>How family and friends actually reacted (and why conviction mattered more than a plan)</li><li>Choosing Hoi An, Vietnam with one Facebook post and no big checklist</li><li>Going from "let's trial it" to selling the house, the car, and the storage shed</li><li>Why each of her three kids relates to "home" completely differently</li><li>The 90-day Schengen-style visa rhythm, and why slower isn't always simpler</li><li>Vietnam, Thailand and Morocco — how the same trip lands differently for everyone</li><li>What full-time travel did for her partner's mental health and creativity</li><li><br></li></ul><p><strong>Approximate timestamps:</strong> 0:00 – Welcome &amp; introducing today's guest 2:15 – Meet Tara: full-time travel with three kids, based in Hoi An, Vietnam 5:00 – Leaving a thriving homeschool community in Australia to travel 9:00 – How family and friends reacted, and the power of conviction 17:00 – Choosing Hoi An almost by accident (and why it stuck) 23:00 – From "let's trial it" to selling everything and going all in 33:00 – Creating a sense of home for three kids of very different ages 41:00 – The hardest moments, including "you've ruined my life" 48:00 – Slow travel and the 90-day visa rhythm that actually works 56:00 – Vietnam vs Thailand vs Morocco: the people who stay with you 1:16:00 – The hearth: how travel reignites creativity, purpose and connection</p><br><p>Find Tara at <strong>World of Our Making</strong> on YouTube: https://www.youtube.com/@worldofourmaking and Instagram: https://www.instagram.com/worldofourmaking/ . </p><br><p>This is nomestia: Alternative Living For the Quietly Rebellious- how to live slower without escaping. New episodes every week for anyone building a life outside the default. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Almost Bought Off-Grid Land: Then We Realised The Reality </title>
			<itunes:title>We Almost Bought Off-Grid Land: Then We Realised The Reality </itunes:title>
			<pubDate>Fri, 04 Sep 2026 14:57:51 GMT</pubDate>
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			<itunes:subtitle><![CDATA[A £1.5 million lawsuit, an eviction battle, and why alternative living isn't always what Instagram shows you]]></itunes:subtitle>
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			<description><![CDATA[<p>We wanted land. We wanted to build something rooted. Then we heard the stories: a man near Dover fighting eviction from his own land, breeding pigs purely to annoy the neighbours who reported him. An intentional community now in a six-figure lawsuit after founding families walked away. A woman who gave up on her own land in Spain and went back to van life instead—happier for it. Alternative living, off-grid dreams, and the paperwork nobody posts about all in one episode.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We wanted land. We wanted to build something rooted. Then we heard the stories: a man near Dover fighting eviction from his own land, breeding pigs purely to annoy the neighbours who reported him. An intentional community now in a six-figure lawsuit after founding families walked away. A woman who gave up on her own land in Spain and went back to van life instead—happier for it. Alternative living, off-grid dreams, and the paperwork nobody posts about all in one episode.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Alternative Living Diaries: Will We Leave the UK for Good? </title>
			<itunes:title>Alternative Living Diaries: Will We Leave the UK for Good? </itunes:title>
			<pubDate>Fri, 28 Aug 2026 10:00:19 GMT</pubDate>
			<itunes:duration>57:13</itunes:duration>
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			<acast:episodeUrl>alternative-living-diariesalternative-living-diaries-will-we</acast:episodeUrl>
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			<itunes:subtitle>We Got Quoted £14k for Podcast SEO, solar drama and on not hating van life France this time around</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>We begin the episode with our chat about a video call from an SEO “guru” wanting £7-14k to rebrand our whole podcast sends us down our own SEO rabbit hole instead: spoiler: we’ve started to do our ourselves. Back in the UK and nothing’s changed for us in UK van life: it’s rain in August, a battery too drained to run the kettle, and the usual bureaucratic nightmare just to keep the van legal.</p><p>We revisit France: a van life car-park showdown with a French couple that would’ve made great clickbait if we wanted it to be, and two nights that reminded us what real community actually is. We end with the grief and guilt underneath the question of whether we leave the UK for good, and why we don’t have a clean answer yet. Alternative living means uncertainty is part of the journey, we suppose.&nbsp;</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We begin the episode with our chat about a video call from an SEO “guru” wanting £7-14k to rebrand our whole podcast sends us down our own SEO rabbit hole instead: spoiler: we’ve started to do our ourselves. Back in the UK and nothing’s changed for us in UK van life: it’s rain in August, a battery too drained to run the kettle, and the usual bureaucratic nightmare just to keep the van legal.</p><p>We revisit France: a van life car-park showdown with a French couple that would’ve made great clickbait if we wanted it to be, and two nights that reminded us what real community actually is. We end with the grief and guilt underneath the question of whether we leave the UK for good, and why we don’t have a clean answer yet. Alternative living means uncertainty is part of the journey, we suppose.&nbsp;</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Naturist Camp in a Van With Children: Body Image, Etiquette & Going Nude as a Family]]></title>
			<itunes:title><![CDATA[Naturist Camp in a Van With Children: Body Image, Etiquette & Going Nude as a Family]]></itunes:title>
			<pubDate>Fri, 21 Aug 2026 15:00:54 GMT</pubDate>
			<itunes:duration>1:26:48</itunes:duration>
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			<acast:episodeUrl>naturist-camp-in-a-van-with-children-body-image-etiquette-go</acast:episodeUrl>
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			<itunes:subtitle>Our first naturist camp experience in a van and everything it taught us about bodies, shame and freedom</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>We take our children to a naturist camp for the first time, and it completely rearranges how we think about bodies, shame and freedom. </p><p>In this alternative lifestyle podcast episode we discuss:</p><p><br></p><ul><li>Our own body image histories growing up (some of it heavy: fair warning)</li><li>What it's actually like arriving at a four-star naturist resort in the south of France</li><li>A run-in with an older resident who thought our daughters should be bottomless, and what the law and the campsite's own rules actually say</li><li>Why naturism has a generational problem, and what that means for its future</li><li>Naked Attraction gets dragged into question (rightly so)</li><li>The great pubic hair debate: to pube or not to pube is the question</li><li>Naomi's new project exploring naturism, folklore and curiosity: </li></ul><p>https://barelycurious.substack.com/ </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We take our children to a naturist camp for the first time, and it completely rearranges how we think about bodies, shame and freedom. </p><p>In this alternative lifestyle podcast episode we discuss:</p><p><br></p><ul><li>Our own body image histories growing up (some of it heavy: fair warning)</li><li>What it's actually like arriving at a four-star naturist resort in the south of France</li><li>A run-in with an older resident who thought our daughters should be bottomless, and what the law and the campsite's own rules actually say</li><li>Why naturism has a generational problem, and what that means for its future</li><li>Naked Attraction gets dragged into question (rightly so)</li><li>The great pubic hair debate: to pube or not to pube is the question</li><li>Naomi's new project exploring naturism, folklore and curiosity: </li></ul><p>https://barelycurious.substack.com/ </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>nomestia Alternative Living Diaries: Adiós Spain</title>
			<itunes:title>nomestia Alternative Living Diaries: Adiós Spain</itunes:title>
			<pubDate>Fri, 31 Jul 2026 08:49:03 GMT</pubDate>
			<itunes:duration>1:08:30</itunes:duration>
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			<acast:episodeUrl>grey-drain-drama-dont-visit-barcelona-adios-spain</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Wildfires, a grey-water stand-off, and an 8-year-old's meltdown in the street]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786060853188-a6e0d996-b8c0-405f-bdec-55489f6da415.jpeg"/>
			<description><![CDATA[<p>In this nomestia diaries we cross into France, say goodbye to Spain, and drive straight past an active wildfire on the motorway, a stark reminder that alternative living doesn't mean burying your head in the sand Then: a chaotic grey-water stand-off outside Barcelona, our honest verdict on Sevilla vs. Barcelona, and how we tended to an eight-year-old's full meltdown before getting her ears pierced. What embodied parenting actually looks like out in public, on a busy street, with everyone watching. This is slow living but real life friction included.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this nomestia diaries we cross into France, say goodbye to Spain, and drive straight past an active wildfire on the motorway, a stark reminder that alternative living doesn't mean burying your head in the sand Then: a chaotic grey-water stand-off outside Barcelona, our honest verdict on Sevilla vs. Barcelona, and how we tended to an eight-year-old's full meltdown before getting her ears pierced. What embodied parenting actually looks like out in public, on a busy street, with everyone watching. This is slow living but real life friction included.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Realities of Full Time Vanlife With Three Children</title>
			<itunes:title>Realities of Full Time Vanlife With Three Children</itunes:title>
			<pubDate>Fri, 17 Jul 2026 08:14:03 GMT</pubDate>
			<itunes:duration>1:04:56</itunes:duration>
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			<acast:episodeId>6a59e44bf782764c4c3f40db</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>realities-of-full-time-vanlife-with-three-children</acast:episodeUrl>
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			<itunes:subtitle>Alternative living with children in a van</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786137118435-88eb1411-da1d-44f2-a7db-333ffe74f005.jpeg"/>
			<description><![CDATA[<p>Realities of Full Time Vanlife With Three Children.</p><br><p>In this episode, we move through our top topics on full time vanlife. This ain't no holiday. We aren't in kansas anymore...We've chosen topics not often shared such as how do relationships survive vanlife. how apps make things a challenge not necessarily an ease when making parking choices, why we chose van life (and it's not for the lifestyle or drone shots), meeting other families, costs and what happens to that grey water?</p><br><p>This is an honest financial and emotional reality of full-time vanlife with three children. No romanticising, no highlight reel. Why we chose it, what it's actually cost us, and the truth nobody shares: close-proximity living doesn't fix your mental health, it forces you to face it. This isn't escaping the system, it's an alternative living experiment in real time, nervous systems and all.</p><br><p>We are looking for those who want to join our flock. The sheep who follow their hearts versus society. Only those in The Field will receive the in-person gift— <a href="https://naomigale.myflodesk.com/thefield" rel="noopener noreferrer" target="_blank">click here.</a></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Realities of Full Time Vanlife With Three Children.</p><br><p>In this episode, we move through our top topics on full time vanlife. This ain't no holiday. We aren't in kansas anymore...We've chosen topics not often shared such as how do relationships survive vanlife. how apps make things a challenge not necessarily an ease when making parking choices, why we chose van life (and it's not for the lifestyle or drone shots), meeting other families, costs and what happens to that grey water?</p><br><p>This is an honest financial and emotional reality of full-time vanlife with three children. No romanticising, no highlight reel. Why we chose it, what it's actually cost us, and the truth nobody shares: close-proximity living doesn't fix your mental health, it forces you to face it. This isn't escaping the system, it's an alternative living experiment in real time, nervous systems and all.</p><br><p>We are looking for those who want to join our flock. The sheep who follow their hearts versus society. Only those in The Field will receive the in-person gift— <a href="https://naomigale.myflodesk.com/thefield" rel="noopener noreferrer" target="_blank">click here.</a></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Join us in the Field</title>
			<itunes:title>Join us in the Field</itunes:title>
			<pubDate>Thu, 09 Jul 2026 10:55:10 GMT</pubDate>
			<itunes:duration>0:49</itunes:duration>
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			<acast:episodeUrl>join-us-in-the-field</acast:episodeUrl>
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			<itunes:subtitle>You are welcome here</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786138086897-d9cb77e2-6554-4592-93b5-8b00e92a55b3.jpeg"/>
			<description><![CDATA[<p>Welcome to The Field.</p><br><p>Twice a year as the seasons change, we'll drop a gift in the post. A small collection to mark the turn of the year.</p><br><p>A gift to yourself, or to someone who needs the reminder to land gently into the here and now.</p><br><p>If you want to be part of nomestia beyond the audio and online versions: join us here: <a href="https://naomigale.myflodesk.com/thefield" rel="noopener noreferrer" target="_blank">https://naomigale.myflodesk.com/thefield</a></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to The Field.</p><br><p>Twice a year as the seasons change, we'll drop a gift in the post. A small collection to mark the turn of the year.</p><br><p>A gift to yourself, or to someone who needs the reminder to land gently into the here and now.</p><br><p>If you want to be part of nomestia beyond the audio and online versions: join us here: <a href="https://naomigale.myflodesk.com/thefield" rel="noopener noreferrer" target="_blank">https://naomigale.myflodesk.com/thefield</a></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>nomestia Alternative Living Diaries: Ikea, Police-Patatas, Ants</title>
			<itunes:title>nomestia Alternative Living Diaries: Ikea, Police-Patatas, Ants</itunes:title>
			<pubDate>Thu, 09 Jul 2026 08:59:07 GMT</pubDate>
			<itunes:duration>58:04</itunes:duration>
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			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>ikea-police-patatas-ants</acast:episodeUrl>
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			<itunes:subtitle>A topless laundry day, and the ant van invasion</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786138586538-532c917b-4644-435b-b244-ef4556d30ffa.jpeg"/>
			<description><![CDATA[<p>In this episode we explore how we wedged our van in a Valencia car park at midnight, a police run-in mid-laundry day, and an ant invasion no one shows you on Instagram. You are welcome to join us for the unglamorous side of alternative living, vanlife included. Plus: a real reflection on pushy parenting, child-led passions, and why we're in no rush to fill our children's calendars.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we explore how we wedged our van in a Valencia car park at midnight, a police run-in mid-laundry day, and an ant invasion no one shows you on Instagram. You are welcome to join us for the unglamorous side of alternative living, vanlife included. Plus: a real reflection on pushy parenting, child-led passions, and why we're in no rush to fill our children's calendars.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reading for Pleasure: A Home Education Approach To Reading</title>
			<itunes:title>Reading for Pleasure: A Home Education Approach To Reading</itunes:title>
			<pubDate>Fri, 03 Jul 2026 09:15:37 GMT</pubDate>
			<itunes:duration>1:08:42</itunes:duration>
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			<acast:episodeUrl>reading</acast:episodeUrl>
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			<itunes:subtitle>shaming our children into reading</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786139419764-0828c0f3-b54f-4fbb-8628-d2f2b8c6a0b6.jpeg"/>
			<description><![CDATA[<p>Why school creates shame around reading and how we rebuilt the joy of it through home education instead. We talk through both of our own complicated reading journeys, how we handle it with three very different children on the road in a van, and end with a few book recommendations worth stealing.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why school creates shame around reading and how we rebuilt the joy of it through home education instead. We talk through both of our own complicated reading journeys, how we handle it with three very different children on the road in a van, and end with a few book recommendations worth stealing.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[nomestia Alternative Living Diaries: We ARE Chasing Waterfalls, Sunday Hours, Xanthe's Journey]]></title>
			<itunes:title><![CDATA[nomestia Alternative Living Diaries: We ARE Chasing Waterfalls, Sunday Hours, Xanthe's Journey]]></itunes:title>
			<pubDate>Thu, 25 Jun 2026 08:34:45 GMT</pubDate>
			<itunes:duration>57:03</itunes:duration>
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			<acast:episodeUrl>we-are-chasing-waterfalls-sunday-hours-xanthes-journey</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Waterfall days, a Sunday well spent, and an update on Xanthe's health]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786141072157-9cf1589d-7445-4c0a-8684-88da2b0c826e.jpeg"/>
			<description><![CDATA[<p>In this episode we explore, beautiful waterfall days, a reflection on Sunday trading hours and why we've come to crave slow living the way the rest of Europe still protects, and behind the scenes of building a meditation library from a boiling-hot van. Plus: an update on Xanthe's health journey and what we've learned about diet and her nervous system along the way.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we explore, beautiful waterfall days, a reflection on Sunday trading hours and why we've come to crave slow living the way the rest of Europe still protects, and behind the scenes of building a meditation library from a boiling-hot van. Plus: an update on Xanthe's health journey and what we've learned about diet and her nervous system along the way.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ten Things I'd Tell A Friend Visiting Morocco]]></title>
			<itunes:title><![CDATA[Ten Things I'd Tell A Friend Visiting Morocco]]></itunes:title>
			<pubDate>Thu, 18 Jun 2026 09:37:51 GMT</pubDate>
			<itunes:duration>1:11:48</itunes:duration>
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			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>ten-things-id-tell-a-friend-visiting-morocco</acast:episodeUrl>
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			<itunes:subtitle>For anyone, vanlifers included, planning a trip to Morocco</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786141145785-7a6d0f2f-5328-40a9-a761-506326fe2bac.jpeg"/>
			<description><![CDATA[<p>Real talk for anyone wanting to visit Morocco or even take a van to Morocco: the truth about insurance, cash, and cost of living, why staying with local families beats any hotel, and the cultural etiquette around dress that too many tourists ignore. Ten honest, occasionally chaotic lessons from seven months on Moroccan roads: vanlife included.</p><br><p>If you’d like to explore joining The Field—a place where we will eventually be sending you real-life gifts <a href="https://naomigale.myflodesk.com/thefield" rel="noopener noreferrer" target="_blank">click here.</a></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real talk for anyone wanting to visit Morocco or even take a van to Morocco: the truth about insurance, cash, and cost of living, why staying with local families beats any hotel, and the cultural etiquette around dress that too many tourists ignore. Ten honest, occasionally chaotic lessons from seven months on Moroccan roads: vanlife included.</p><br><p>If you’d like to explore joining The Field—a place where we will eventually be sending you real-life gifts <a href="https://naomigale.myflodesk.com/thefield" rel="noopener noreferrer" target="_blank">click here.</a></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>nomestia Alternative Living Diaries: Bislama Morocco, Hello Andulusia, Off the Wagon and Dodgy Doors</title>
			<itunes:title>nomestia Alternative Living Diaries: Bislama Morocco, Hello Andulusia, Off the Wagon and Dodgy Doors</itunes:title>
			<pubDate>Thu, 11 Jun 2026 07:13:00 GMT</pubDate>
			<itunes:duration>48:13</itunes:duration>
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			<acast:episodeUrl>bislama-morocco-hello-andulusia-off-the-wagon-and-dodgy-door</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A broken door in Morocco, a family hammam, and Naomi's return to wine after five years sober]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786141972585-c578c405-ad25-4e36-b06a-4be9de14a063.jpeg"/>
			<description><![CDATA[<p>A snapped door hinge turns into a lesson in Moroccan mechanics, we'll genuinely miss hammams, and a stressful scramble for cash before the ferry home. Plus: a real conversation about Naomi's return to drinking after five years sober, and why we're both a bit tired of binary thinking: alternative living included.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A snapped door hinge turns into a lesson in Moroccan mechanics, we'll genuinely miss hammams, and a stressful scramble for cash before the ferry home. Plus: a real conversation about Naomi's return to drinking after five years sober, and why we're both a bit tired of binary thinking: alternative living included.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>nomestia Alternative Living Diaries: Donuts, Crocodiles, A challenging scene</title>
			<itunes:title>nomestia Alternative Living Diaries: Donuts, Crocodiles, A challenging scene</itunes:title>
			<pubDate>Fri, 29 May 2026 11:53:55 GMT</pubDate>
			<itunes:duration>54:02</itunes:duration>
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			<acast:episodeUrl>donuts-crocodiles-a-challenging-scene</acast:episodeUrl>
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			<itunes:subtitle>Crocodile Park, an old fear resurfacing, and how we talked our children through something none of us expected</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786144320709-da082397-fb88-4df4-94dc-d04ba16a2cd0.jpeg"/>
			<description><![CDATA[<p>A visit to Crocodile Park raises more questions than answers, an unwanted car "donut" brings an old fear straight back to the nervous system, and the heart of this one is around how we navigated a genuinely difficult moment on a Moroccan beach with three children watching. Alternative living means the hard days too.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A visit to Crocodile Park raises more questions than answers, an unwanted car "donut" brings an old fear straight back to the nervous system, and the heart of this one is around how we navigated a genuinely difficult moment on a Moroccan beach with three children watching. Alternative living means the hard days too.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Can You Raise Children and Have Freedom? A Home Education Reality Check</title>
			<itunes:title>Can You Raise Children and Have Freedom? A Home Education Reality Check</itunes:title>
			<pubDate>Fri, 22 May 2026 12:40:29 GMT</pubDate>
			<itunes:duration>1:02:05</itunes:duration>
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			<link>https://shows.acast.com/nomestia/episodes/can-you-raise-children-and-have-freedom</link>
			<acast:episodeId>6a104ebe11eba3cf15a673e7</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>can-you-raise-children-and-have-freedom</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The socialisation myth, home education law by country, and why childhood can't wait]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786144523824-d67892af-0dd9-47d4-9ad4-a13e437c12ed.jpeg"/>
			<description><![CDATA[<p>The socialisation myth, properly busted. Naomi home educating mother and a qualified primary teacher (BEd (hons)), breaks down what home education actually looks like country by country. Where is home education easy, where is home educating a legal minefield, and what the UK's new deregistration law means for families like ours. Plus: why undoing school takes months, not days, and the line that stuck with us: childhood can't wait, but education can.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The socialisation myth, properly busted. Naomi home educating mother and a qualified primary teacher (BEd (hons)), breaks down what home education actually looks like country by country. Where is home education easy, where is home educating a legal minefield, and what the UK's new deregistration law means for families like ours. Plus: why undoing school takes months, not days, and the line that stuck with us: childhood can't wait, but education can.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Alternative Living Story. What Even Is nomestia? </title>
			<itunes:title>Our Alternative Living Story. What Even Is nomestia? </itunes:title>
			<pubDate>Thu, 14 May 2026 07:18:58 GMT</pubDate>
			<itunes:duration>51:11</itunes:duration>
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			<acast:episodeUrl>what-even-is-nomestia</acast:episodeUrl>
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			<itunes:subtitle>Selling the house, chasing utopia, and why freedom is harder than it looks</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786220370627-1b7527c9-4adc-4903-a7f7-3d9ecfbfbcf4.jpeg"/>
			<description><![CDATA[<p>The real answer to "what is nomestia", in our own words: the financial reality behind selling everything, what it actually cost us socially to take our children out of school, and why no van-lifer is ever truly "out of the system". This was never really about the van: it's about choosing alternative living on purpose, and being honest about how much harder real freedom is than it looks.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The real answer to "what is nomestia", in our own words: the financial reality behind selling everything, what it actually cost us socially to take our children out of school, and why no van-lifer is ever truly "out of the system". This was never really about the van: it's about choosing alternative living on purpose, and being honest about how much harder real freedom is than it looks.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>nomestia Alternative Living Diaries: a mule in trousers, eight puppies, and rocks on armpits</title>
			<itunes:title>nomestia Alternative Living Diaries: a mule in trousers, eight puppies, and rocks on armpits</itunes:title>
			<pubDate>Fri, 08 May 2026 07:24:20 GMT</pubDate>
			<itunes:duration>47:01</itunes:duration>
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			<acast:episodeUrl>nomestia-diaries</acast:episodeUrl>
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			<itunes:subtitle>A Moroccan mystery, a mountain of puppies, and the ongoing rabies saga</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786220828468-127c742f-e00e-4e2f-8419-2f9c4401fc8e.jpeg"/>
			<description><![CDATA[<p>1,000 downloads in, and a real reflection on choosing podcasting as a deliberately slow living medium over the instant-feedback treadmill of reels. Then: the great unsolved mystery of a mule wearing jeans, eight stray puppies providing exactly the serotonin hit we needed, and the ongoing (and slightly ridiculous) rabies jab saga.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>1,000 downloads in, and a real reflection on choosing podcasting as a deliberately slow living medium over the instant-feedback treadmill of reels. Then: the great unsolved mystery of a mule wearing jeans, eight stray puppies providing exactly the serotonin hit we needed, and the ongoing (and slightly ridiculous) rabies jab saga.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Designed Your Perfect Day in Marrakech</title>
			<itunes:title>We Designed Your Perfect Day in Marrakech</itunes:title>
			<pubDate>Sat, 02 May 2026 09:42:09 GMT</pubDate>
			<itunes:duration>40:57</itunes:duration>
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			<link>https://nomestia.substack.com/p/we-designed-your-perfect-day-in-marrakech</link>
			<acast:episodeId>69fd8240051b78474e13c124</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplIJfWdrLzvOqCU+D5dKsHw3lfYMkMygcWQn0SeezbvGfTp9wmQQsgK+/AKkMhv/GAMk=]]></acast:settings>
			<itunes:subtitle>A slow, curated day in Marrakech-tested solo, and with three children in tow</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786222155925-669fe713-1e60-408a-85d0-ded0a0fd1881.jpeg"/>
			<description><![CDATA[<p>We designed our perfect day in Marrakech: the one we wish someone had handed us before we went, with and without our three children in tow. This isn't a highlight reel. It's a slow-living route through the quieter corners of the Medina, hidden gardens, local souks, and rooftop food, ending in the chaos of Jemaa el-Fnaa on purpose, not by accident. Alternative living doesn't stop for a city break, it just changes pace.</p><br><p>Places we cover: Le Jardin Secret, Jardin Majorelle, Ben Youssef Madrasa, the wool souk, a traditional hammam, Nomad, Café des Épices, and El Fenn's rooftop all in the centre of Marrakech. We also mention where to park your van if you are coming to Marrakech in a van. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We designed our perfect day in Marrakech: the one we wish someone had handed us before we went, with and without our three children in tow. This isn't a highlight reel. It's a slow-living route through the quieter corners of the Medina, hidden gardens, local souks, and rooftop food, ending in the chaos of Jemaa el-Fnaa on purpose, not by accident. Alternative living doesn't stop for a city break, it just changes pace.</p><br><p>Places we cover: Le Jardin Secret, Jardin Majorelle, Ben Youssef Madrasa, the wool souk, a traditional hammam, Nomad, Café des Épices, and El Fenn's rooftop all in the centre of Marrakech. We also mention where to park your van if you are coming to Marrakech in a van. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[nomestia Alternative Living Diaries: The Waterfall That Wasn't, Rabies Round Two, and a Border Standoff]]></title>
			<itunes:title><![CDATA[nomestia Alternative Living Diaries: The Waterfall That Wasn't, Rabies Round Two, and a Border Standoff]]></itunes:title>
			<pubDate>Thu, 23 Apr 2026 14:58:18 GMT</pubDate>
			<itunes:duration>57:12</itunes:duration>
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			<link>https://nomestia.substack.com/p/nomestia-diaries-c5c</link>
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			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>nomestia-alternative-living-diaries-the-waterfall-that-wasnt</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplIJjov0uh3gsoeDJjew+OFJ9rq6UmdSeSKbIxFbokH/pFDZhjD69ARBjxwjWvso/kas=]]></acast:settings>
			<itunes:subtitle>Biblical flies, an overhyped waterfall, and an eight-hour fight at the Moroccan border</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786222790651-f9e41103-397c-4edd-ac46-b92101418ab5.jpeg"/>
			<description><![CDATA[<p>An overhyped, over-touristed Morrocan waterfall that left us uneasy about animal tourism, another round of rabies jabs after our cat picked a fight at an idyllic villa, and an eight-hour Ceuta border standoff that tested every ounce of our nervous system regulation. Real-time alternative living, friction included.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>An overhyped, over-touristed Morrocan waterfall that left us uneasy about animal tourism, another round of rabies jabs after our cat picked a fight at an idyllic villa, and an eight-hour Ceuta border standoff that tested every ounce of our nervous system regulation. Real-time alternative living, friction included.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's Really in Our Food? Ultra-Processed People, and How We Feed Our Children Instead]]></title>
			<itunes:title><![CDATA[What's Really in Our Food? Ultra-Processed People, and How We Feed Our Children Instead]]></itunes:title>
			<pubDate>Thu, 16 Apr 2026 10:05:35 GMT</pubDate>
			<itunes:duration>46:00</itunes:duration>
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			<link>https://nomestia.substack.com/p/whats-really-in-our-food</link>
			<acast:episodeId>69fd8245385e8d5e30bd53cf</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>whats-really-in-our-food-ultra-processed-people-and-how-we-f</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplIIIA9bJSLmWD7wCZXLU213PTCQsII5MR4R3UuAoN0OUfgzDewaB0G5iouJ4l0EDqPY=]]></acast:settings>
			<itunes:subtitle><![CDATA[Breaking down Chris van Tulleken's Ultra-Processed People and what we're doing about it in the van]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786223896552-fa626ac0-df05-463a-821a-55d23b0577df.jpeg"/>
			<description><![CDATA[<p>A deep dive into Chris van Tulleken's Ultra-Processed People: what actually counts as Ultra Processed Foof (UPF), why "just exercise more" is a myth the sugar industry helped fund, and why the corporations behind it aren't really trying to feed you. Then: how we're applying it in real life, from watching our children's nervous systems shift with food, to the no-bake energy balls that have become our alternative living answer to snack aisles we can't trust.</p><br><p>Find the energy ball recipe on Substack. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A deep dive into Chris van Tulleken's Ultra-Processed People: what actually counts as Ultra Processed Foof (UPF), why "just exercise more" is a myth the sugar industry helped fund, and why the corporations behind it aren't really trying to feed you. Then: how we're applying it in real life, from watching our children's nervous systems shift with food, to the no-bake energy balls that have become our alternative living answer to snack aisles we can't trust.</p><br><p>Find the energy ball recipe on Substack. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>nomestia Alternative Living Diaries: Learning to Surf at 37, Windy Imsouane, and the Great Morocco Insurance Saga</title>
			<itunes:title>nomestia Alternative Living Diaries: Learning to Surf at 37, Windy Imsouane, and the Great Morocco Insurance Saga</itunes:title>
			<pubDate>Wed, 08 Apr 2026 08:49:46 GMT</pubDate>
			<itunes:duration>48:09</itunes:duration>
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			<link>https://nomestia.substack.com/p/learning-to-surf-at-thirty-seven</link>
			<acast:episodeId>69fd823f2ba0ef2ccac58ea9</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>nomestia-alternative-living-diaries-learning-to-surf-at-37-w</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplIL9O0FKQwpQcf3tfafp+jio/6rRvqgS/5RmiUJr+eab+MOCtCP77fyHsmYKHCn4kwg=]]></acast:settings>
			<itunes:subtitle><![CDATA[Chasing waves in an authentic surf village, and untangling Morocco's van insurance chaos]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786225325333-a5afd3a1-e3fd-41ee-9ae7-b6d04d79b2e5.jpeg"/>
			<description><![CDATA[<p>Naomi learns to surf at 37 and busts the myth that you need to be a strong swimmer to start. We land in Imsouane, a windy, unpolished fishing-village-turned-surf-spot we picked deliberately over the more gentrified towns nearby, and untangle the genuinely maddening reality of insuring a van in Morocco. Alternative living, in real time, from the very beginning.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Naomi learns to surf at 37 and busts the myth that you need to be a strong swimmer to start. We land in Imsouane, a windy, unpolished fishing-village-turned-surf-spot we picked deliberately over the more gentrified towns nearby, and untangle the genuinely maddening reality of insuring a van in Morocco. Alternative living, in real time, from the very beginning.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[nomestia Alternative Living Fireside: Kate & Roger on Selling Their House for Full-Time Van Life]]></title>
			<itunes:title><![CDATA[nomestia Alternative Living Fireside: Kate & Roger on Selling Their House for Full-Time Van Life]]></itunes:title>
			<pubDate>Mon, 30 Mar 2026 09:01:55 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<link>https://nomestia.substack.com/p/nomestia-fireside</link>
			<acast:episodeId>69fd82462ba0ef2ccac59076</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>nomestia-alternative-living-fireside-kate-roger-on-selling-t</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplIIg3KZdHsn4Thu6+/uwo9dhejrgqB9IdoW+HqzIp/nWClLDd/SMpYSwt8WjjeCp6mA=]]></acast:settings>
			<itunes:subtitle>A husband, a wife, a nearly-eight-year-old, and the leap from house to van</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786227045190-1d08cf26-ab52-4415-b77a-d455b87c7953.jpeg"/>
			<description><![CDATA[<p>Our first Fireside guests: Kate and Roger, who sold their Lancashire home in October and turned six years of van holidays into full-time life on the road with their son, Jack. An honest, unpolished conversation, background noise and all, about what alternative living actually costs to choose, and what it gives back. Plus: their favourite wild van park-ups, from Scotland to Morocco.</p><br><p>Links:</p><p><a href="https://www.instagram.com/langing_for_adventure/" rel="noopener noreferrer" target="_blank">Langing For Advenure Instagram</a></p><p><a href="https://park4night.com/lieu/309423/" rel="noopener noreferrer" target="_blank">First Park 4 Night link</a></p><p><a href="https://park4night.com/lieu/94070/" rel="noopener noreferrer" target="_blank">Second Park 4 Night link</a></p><br><p><br></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our first Fireside guests: Kate and Roger, who sold their Lancashire home in October and turned six years of van holidays into full-time life on the road with their son, Jack. An honest, unpolished conversation, background noise and all, about what alternative living actually costs to choose, and what it gives back. Plus: their favourite wild van park-ups, from Scotland to Morocco.</p><br><p>Links:</p><p><a href="https://www.instagram.com/langing_for_adventure/" rel="noopener noreferrer" target="_blank">Langing For Advenure Instagram</a></p><p><a href="https://park4night.com/lieu/309423/" rel="noopener noreferrer" target="_blank">First Park 4 Night link</a></p><p><a href="https://park4night.com/lieu/94070/" rel="noopener noreferrer" target="_blank">Second Park 4 Night link</a></p><br><p><br></p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alternative Living Diaries: Taghazout, Date Overload, and a Bugs in Fruit</title>
			<itunes:title>Alternative Living Diaries: Taghazout, Date Overload, and a Bugs in Fruit</itunes:title>
			<pubDate>Thu, 19 Mar 2026 09:12:58 GMT</pubDate>
			<itunes:duration>34:22</itunes:duration>
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			<link>https://nomestia.substack.com/p/nomestia-diaries-d41</link>
			<acast:episodeId>69fd824644cb786b3780c411</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>alternative-living-diaries-taghazout-date-overload-and-a-bug</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplILOzKWOrddnNtXAicdFYv9BYt2la6WVLe2z3y2JRgComV3K9yKUbOiFb4+JEW+cAKU=]]></acast:settings>
			<itunes:subtitle>Chasing waves in a Moroccan Margate, and the date habit our children quit for good</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786228227606-9d9aeece-69f7-4640-8422-ec094e76a0ed.jpeg"/>
			<description><![CDATA[<p>Taghazout is basically Margate transplanted to Morocco but with good surf, a young crowd. Naomi's surf lessons are finally clicking. We overdose on dates until a very unwelcome discovery. And we sit with the strange feeling of already being deep into a big adventure. Slow travel, honestly, warts and all.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Taghazout is basically Margate transplanted to Morocco but with good surf, a young crowd. Naomi's surf lessons are finally clicking. We overdose on dates until a very unwelcome discovery. And we sit with the strange feeling of already being deep into a big adventure. Slow travel, honestly, warts and all.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are screens the issue or is it us?</title>
			<itunes:title>Are screens the issue or is it us?</itunes:title>
			<pubDate>Fri, 13 Mar 2026 10:03:19 GMT</pubDate>
			<itunes:duration>58:45</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://nomestia.substack.com/p/are-screens-the-issue-or-is-it-us</link>
			<acast:episodeId>69fd82412b71c054a39b1e61</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>are-screens-the-issue-or-is-it-us</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplILDptAvpXMMIoEjiq7MMRyUHUkkq9MBqywIhbXN8abA1tXxyJwq2henzxsNiRZY/as=]]></acast:settings>
			<itunes:subtitle>How to become indistractable while raising indistractable children, and the moment our daughter proved it in real time </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786228296588-a308bfa5-073c-40e1-b582-39cb3c920aa4.jpeg"/>
			<description><![CDATA[<p>After reading Nir Eyal's Indistractable, we turn the question on ourselves: are screens actually the problem, or are we outsourcing blame to avoid our own choices? Then, mid-recording, our daughter walks over, sets her own screen timer, and explains exactly why: a genuinely unscripted moment that says more about nervous system regulation than any parenting book could. Alternative living means questioning the easy narrative, screens included. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After reading Nir Eyal's Indistractable, we turn the question on ourselves: are screens actually the problem, or are we outsourcing blame to avoid our own choices? Then, mid-recording, our daughter walks over, sets her own screen timer, and explains exactly why: a genuinely unscripted moment that says more about nervous system regulation than any parenting book could. Alternative living means questioning the easy narrative, screens included. </p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>nomestia Alternative Living Diaries: A 60mph Sandstorm, Snow in the Atlas Mountains, and Chasing the Sun to Morocco</title>
			<itunes:title>nomestia Alternative Living Diaries: A 60mph Sandstorm, Snow in the Atlas Mountains, and Chasing the Sun to Morocco</itunes:title>
			<pubDate>Sat, 07 Mar 2026 07:27:53 GMT</pubDate>
			<itunes:duration>29:36</itunes:duration>
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			<link>https://nomestia.substack.com/p/nomestia-diaries</link>
			<acast:episodeId>69fd823d2b71c054a39b1d95</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>nomestia-alternative-living-diaries-a-60mph-sandstorm-snow-i</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplILTbo9U3CdnjZTQx8DxiV9FxZ9V75lAleR7DgqxhBgVRsGlXwMver24AZqejE/pciQ=]]></acast:settings>
			<itunes:subtitle><![CDATA[The twins' first snow, a proper Saharan sandstorm, and why we came this far for winter sun]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786228886748-21eaa894-45e5-4a35-bea0-423d4d41d0de.jpeg"/>
			<description><![CDATA[<p>From snow in the Atlas Mountains (a first for the twins) to a genuine two-day, 60mph sandstorm on the edge of the Sahara that had half the campsite fleeing: the honest story of chasing winter sun from Dover to Morocco, sand in every crevice of the van included. Real-time alternative living, exactly as messy as that sounds.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From snow in the Atlas Mountains (a first for the twins) to a genuine two-day, 60mph sandstorm on the edge of the Sahara that had half the campsite fleeing: the honest story of chasing winter sun from Dover to Morocco, sand in every crevice of the van included. Real-time alternative living, exactly as messy as that sounds.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Schooling. Your Schooling? Why We Chose Home Education Instead</title>
			<itunes:title>Our Schooling. Your Schooling? Why We Chose Home Education Instead</itunes:title>
			<pubDate>Mon, 09 Feb 2026 09:39:18 GMT</pubDate>
			<itunes:duration>41:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69fd8234c117aa79bf7a05ba/e/substack%3Apost%3A187371622/media.mp3" length="39534341" type="audio/mpeg"/>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://nomestia.substack.com/p/our-schooling-your-schooling</link>
			<acast:episodeId>69fd82462ba0ef2ccac59080</acast:episodeId>
			<acast:showId>69fd8234c117aa79bf7a05ba</acast:showId>
			<acast:episodeUrl>our-schooling-your-schooling-why-we-chose-home-education-ins</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6JIPaO7lo4yoAK7cxOXP/x0UbA/aOIb95YyL/z9rplIJ4HtueiYvm0YhP6VUTOLUAkCkC2gPegjxUBaa/gahxoJFs+66bQ6XtlysZs31ZYcY=]]></acast:settings>
			<itunes:subtitle><![CDATA[Ali's boarding-school heartbreak at seven, and how it shaped our choice to home educate]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/69fd8234c117aa79bf7a05ba/1786229382446-673aa02e-e81b-462c-85d2-8a4ae65194a1.jpeg"/>
			<description><![CDATA[<p>Why did we choose home education? This one starts with Ali's own story: sent to boarding school at seven, and the Sunday-night dread that came with it every single week. We talk through both of our very different schooling experiences, and how they've quietly shaped the choice we've made for our own children. Alternative living, built from what we saw could have been different.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why did we choose home education? This one starts with Ali's own story: sent to boarding school at seven, and the Sunday-night dread that came with it every single week. We talk through both of our very different schooling experiences, and how they've quietly shaped the choice we've made for our own children. Alternative living, built from what we saw could have been different.</p><p>If this resonated, you're part of our alternative living community: hit follow so you don't miss what's next. </p><p>Join the Field: https://naomigale.myflodesk.com/thefield </p><p>More from us: https://nomestia.substack.com/</p><p>Explore alternative family living: www.nomestia.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Personal Journals"/>
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		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
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