60 acast.com <![CDATA[Life's Hurdle with Sally Gunnell]]> https://shows.acast.com/lifes-hurdle-with-sally-gunnell en Sally Gunnell Fitness, Health,Lifestyle, Exercise,Women,Empowering,Ageing,Medical,Menopause,Inspiring,Motivational,Strength Sally Gunnell Help and Advice for The Power Age Welcome to Life's Hurdle, the new podcast series from Olympic legend and Health and Wellbeing advocate Sally Gunnell OBE.

It’s a show designed to support women in what Sally calls ‘The Power Age’, helping you build a healthier, more balanced lifestyle in a way that feels realistic and empowering.

In each episode, Sally’s joined by some truly inspiring women, all bringing their real life stories to the surface.

Every guest will talk about their greatest ‘Life's Hurdle’ and how they have overcome it.

We'll talk about what they've learnt through the challenges, how they've kept moving forward and why finding balance and keeping strong in life matters so much.

Also in each episode, we’ll hear from Dr Martin, who will bring expert medical insight and answers to the questions so many of us are asking right now.

Plus – every follower can build their own 20min home workout with Sally’s weekly giveaway exercise.

Like, Share and Follow the podcast, new episodes will appear weekly and if you want to watch the episode, it’s also on Sally’s YouTube channel, @sallygunnellobe4104, where Sally shows you how to do the exercise and brings the stories to life.

Life’s Hurdle with Sally Gunnell is powered by Bluecrest Wellness Ltd.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Life's Hurdle, the new podcast series from Olympic legend and Health and Wellbeing advocate Sally Gunnell OBE.

It’s a show designed to support women in what Sally calls ‘The Power Age’, helping you build a healthier, more balanced lifestyle in a way that feels realistic and empowering.

In each episode, Sally’s joined by some truly inspiring women, all bringing their real life stories to the surface.

Every guest will talk about their greatest ‘Life's Hurdle’ and how they have overcome it.

We'll talk about what they've learnt through the challenges, how they've kept moving forward and why finding balance and keeping strong in life matters so much.

Also in each episode, we’ll hear from Dr Martin, who will bring expert medical insight and answers to the questions so many of us are asking right now.

Plus – every follower can build their own 20min home workout with Sally’s weekly giveaway exercise.

Like, Share and Follow the podcast, new episodes will appear weekly and if you want to watch the episode, it’s also on Sally’s YouTube channel, @sallygunnellobe4104, where Sally shows you how to do the exercise and brings the stories to life.

Life’s Hurdle with Sally Gunnell is powered by Bluecrest Wellness Ltd.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Sally Gunnell info+6a33f5cef1ca90f587073696@mg-eu.acast.com 6a33f5cef1ca90f587073696 lifes-hurdle-with-sally-gunnell episodic https://assets.pippa.io/shows/cover/1781787977646-7149f7c5-a273-42ce-ae3c-67470affffc7.jpeg https://shows.acast.com/lifes-hurdle-with-sally-gunnell <![CDATA[Life's Hurdle with Sally Gunnell]]> d91cc430-6bc0-11f1-8b02-b5a9f909efc6 <![CDATA[Life's Hurdle with Rosie Nixon]]> Wed, 24 Jun 2026 23:00:00 GMT 37:30 6a3b7c5cbfa923903782109d false https://www.sallygunnell.com/ 6a3b7c5cbfa923903782109d 6a33f5cef1ca90f587073696 lifes-hurdle-with-rosie-nixon Hello editor turned life coach full 1 1 Welcome to this, the first episode of Life's Hurdle, a brand new podcast series from Sally Gunnell OBE, which speaks to brilliant women about the challenges they faced in life and how they're staying strong and empowered as they enter The Power Age.


Sally's first guest is Rosie Nixon, the former editor-in-chief of Hello magazine.


And if that wasn't enough, Rosie is also an accomplished author of four books and now a hugely respected voice on reinvention, confidence and creating a life and career on your own terms.


Her inspiring story of stepping away from the high-profile leadership role into a more purpose-led lifestyle makes her the perfect guest to explore identity, courage and what success looks like in a different season of life.


Life's Hurdle is powered by Bluecrest Wellness and you can see the visual version of this on Sally's YouTube channel; @sallygunnellobe4104



Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this, the first episode of Life's Hurdle, a brand new podcast series from Sally Gunnell OBE, which speaks to brilliant women about the challenges they faced in life and how they're staying strong and empowered as they enter The Power Age.


Sally's first guest is Rosie Nixon, the former editor-in-chief of Hello magazine.


And if that wasn't enough, Rosie is also an accomplished author of four books and now a hugely respected voice on reinvention, confidence and creating a life and career on your own terms.


Her inspiring story of stepping away from the high-profile leadership role into a more purpose-led lifestyle makes her the perfect guest to explore identity, courage and what success looks like in a different season of life.


Life's Hurdle is powered by Bluecrest Wellness and you can see the visual version of this on Sally's YouTube channel; @sallygunnellobe4104



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Life's Hurdle Introduction]]> Thu, 18 Jun 2026 13:48:51 GMT 1:16 6a33f68df00c7050cb96deda false https://www.sallygunnell.com/ 6a33f68df00c7050cb96deda 6a33f5cef1ca90f587073696 lifes-hurdle-introduction with Sally Gunnell OBE full 1 Welcome to Life's Hurdle, a brand now podcast from Sally Gunnell OBE.


In this introduction, Sally explains just what the new podcast is all about, and how you can get involved.



Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Life's Hurdle, a brand now podcast from Sally Gunnell OBE.


In this introduction, Sally explains just what the new podcast is all about, and how you can get involved.



Hosted on Acast. See acast.com/privacy for more information.

]]>