<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
   <script src="https://feeds.acast.com/global/feed/xslt-polyfill.min.js" xmlns="http://www.w3.org/1999/xhtml"></script>
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Laura and Judy</title>
		<link>https://shows.acast.com/laura-and-judy</link>
		<atom:link href="https://feeds.acast.com/public/shows/6a4d32ce195f863605c558e3" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Laura and Judy Podcast</copyright>
		<itunes:keywords>life, death, relationships,humour ,regrets</itunes:keywords>
		<itunes:author>Laura and Judy</itunes:author>
		<itunes:subtitle>Where life and death meet Irish oversharing</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Where life and death meet Irish oversharing.</p><br><p>After getting a lot of things in life slightly (or spectacularly) wrong, we’re here to put things right.</p><br><p>A funeral celebrant/author and a radio host/MC say the things they can’t say day-to-day — with honesty, humour, and absolutely no filter. Unsupervised and unleashed.</p><br><p>A podcast that lets it RIP on life, death, relationships, regrets, and everything in between.</p><br><p>Two women who know feck all about most things… except the stuff that actually matters.</p><br><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Where life and death meet Irish oversharing.</p><br><p>After getting a lot of things in life slightly (or spectacularly) wrong, we’re here to put things right.</p><br><p>A funeral celebrant/author and a radio host/MC say the things they can’t say day-to-day — with honesty, humour, and absolutely no filter. Unsupervised and unleashed.</p><br><p>A podcast that lets it RIP on life, death, relationships, regrets, and everything in between.</p><br><p>Two women who know feck all about most things… except the stuff that actually matters.</p><br><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Laura and Judy</itunes:name>
			<itunes:email>info+6a4d32ce195f863605c558e3@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>6a4d32ce195f863605c558e3</acast:showId>
		<acast:showUrl>laura-and-judy</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="61d9c08f4a70fd00136b3089" slug="pete-o-neill-61d9c08f4a70fd00136b3089"><![CDATA[Pete O'Neill]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1783509902835-1fe1e089-ef1b-41ce-bc3f-f82d5e055867.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1783509902835-1fe1e089-ef1b-41ce-bc3f-f82d5e055867.jpeg</url>
				<link>https://shows.acast.com/laura-and-judy</link>
				<title>Laura and Judy</title>
			</image>
		<itunes:applepodcastsverify>d81d6d40-7ac1-11f1-b3c6-15acc75bf76a</itunes:applepodcastsverify>
		<item>
			<title>What are we like?!</title>
			<itunes:title>What are we like?!</itunes:title>
			<pubDate>Wed, 02 Sep 2026 14:29:18 GMT</pubDate>
			<itunes:duration>29:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a4d32ce195f863605c558e3/e/6a9832bed54ec9438051319d/media.mp3" length="33722615" type="audio/mpeg"/>
			<guid isPermaLink="false">6a9832bed54ec9438051319d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.instagram.com/lauraandjudy/</link>
			<acast:episodeId>6a9832bed54ec9438051319d</acast:episodeId>
			<acast:showId>6a4d32ce195f863605c558e3</acast:showId>
			<acast:episodeUrl>what-are-we-like</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9Z9k4DC7WFUpdDLjQKAYE4HgdRM6IBmibzcPpyhzomJfKmbtVQZdsWoodj+BKUDLCbmmVshral5KaTfvZC33pODm5iEqg+m8XIN1uXyk2BMLLOcZOJaOs+DG367eoAIow=]]></acast:settings>
			<itunes:subtitle>The mortifying things we do </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1788358786148-7239834b-4502-4492-a5a3-eb261bf5b9d4.jpeg"/>
			<description><![CDATA[<p>In our latest episode we talk about everything from strapping books to ourselves in order to get weight loss supplements, mortifying menopausal moments, ADHD diagnosis and 70 being the new 40 (with enough help!)</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In our latest episode we talk about everything from strapping books to ourselves in order to get weight loss supplements, mortifying menopausal moments, ADHD diagnosis and 70 being the new 40 (with enough help!)</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Raising Teens</title>
			<itunes:title>Raising Teens</itunes:title>
			<pubDate>Fri, 21 Aug 2026 10:45:00 GMT</pubDate>
			<itunes:duration>27:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a4d32ce195f863605c558e3/e/6a881c46b0d5e24ea414b50d/media.mp3" length="33177635" type="audio/mpeg"/>
			<guid isPermaLink="false">6a881c46b0d5e24ea414b50d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.patreon.com/c/lauraandjudy</link>
			<acast:episodeId>6a881c46b0d5e24ea414b50d</acast:episodeId>
			<acast:showId>6a4d32ce195f863605c558e3</acast:showId>
			<acast:episodeUrl>raising-teens</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9Z9k4DC7WFUpdDLjQKAYE4uDEkrZ4w4AWmYmVB/tHJPbORif8xYnhzWRfx0EvSKv/ZXk7qvZ8dhWAGz+uUvZOZGx3QStYtyzFWHcNlPXS0L+fG3nT6ijc736mtMs225HY=]]></acast:settings>
			<itunes:subtitle>Are you a parent or a friend?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1787304238162-b64c1835-89f7-4fb4-a444-dcb14bac59ae.jpeg"/>
			<description><![CDATA[<p>This week we talk raising teens … are you a parent or a friend? Which is all well and good, unless you’re a bit of a&nbsp;“perimenopausal teen queen” yourself … which we just might be!</p><br><p>Either way, it’s all about trust … Right?! At least we hope it is. As usual, we’re no experts but we’re happy to share our experiences.&nbsp;</p><p>Let us know your thoughts. We’d love to hear from you <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">here</a></p><br><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we talk raising teens … are you a parent or a friend? Which is all well and good, unless you’re a bit of a&nbsp;“perimenopausal teen queen” yourself … which we just might be!</p><br><p>Either way, it’s all about trust … Right?! At least we hope it is. As usual, we’re no experts but we’re happy to share our experiences.&nbsp;</p><p>Let us know your thoughts. We’d love to hear from you <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">here</a></p><br><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hosting & Holidaying]]></title>
			<itunes:title><![CDATA[Hosting & Holidaying]]></itunes:title>
			<pubDate>Wed, 12 Aug 2026 11:00:00 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a4d32ce195f863605c558e3/e/6a7c364dbaea6e03b0ec09b1/media.mp3" length="39723017" type="audio/mpeg"/>
			<guid isPermaLink="false">6a7c364dbaea6e03b0ec09b1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.patreon.com/cw/lauraandjudy</link>
			<acast:episodeId>6a7c364dbaea6e03b0ec09b1</acast:episodeId>
			<acast:showId>6a4d32ce195f863605c558e3</acast:showId>
			<acast:episodeUrl>hosting-holidaying</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9Z9k4DC7WFUpdDLjQKAYE4Gzpf8RzNDp3Hhw1pk76hiA+WxoXycp2CXTYqzGy+FqSrQsf/qBN6CLTH0Mpr+Tr1O5j27rVv1UHgfsNKnGxkrTPR0kp09voL/4BCl1CsxuY=]]></acast:settings>
			<itunes:subtitle>The joys!!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1786525098192-6524c7df-822e-4e7d-9f12-705c845b020f.jpeg"/>
			<description><![CDATA[<p>In this week’s episode Laura &amp; Judy discuss the joys of family holidays. Burnt boobs, charity rides and not being a hostess with the mostess.</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode Laura &amp; Judy discuss the joys of family holidays. Burnt boobs, charity rides and not being a hostess with the mostess.</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mid-life dating</title>
			<itunes:title>Mid-life dating</itunes:title>
			<pubDate>Fri, 31 Jul 2026 11:43:56 GMT</pubDate>
			<itunes:duration>31:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a4d32ce195f863605c558e3/e/6a6c8a7c88c5585c85dd72c4/media.mp3" length="34566291" type="audio/mpeg"/>
			<guid isPermaLink="false">6a6c8a7c88c5585c85dd72c4</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.patreon.com/cw/lauraandjudy</link>
			<acast:episodeId>6a6c8a7c88c5585c85dd72c4</acast:episodeId>
			<acast:showId>6a4d32ce195f863605c558e3</acast:showId>
			<acast:episodeUrl>mid-life-dating</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9Z9k4DC7WFUpdDLjQKAYE4/bg6/WThUnp77JP2nuHoCAzBI1bv4tEXlM2IFtjpFp3NWRjV55KfC0j/QFmHDs/W8m8KrSBQmtmUt3XM/tBA5F8KC3kAXI7S9sr7tvc+h8g=]]></acast:settings>
			<itunes:subtitle>Is there someone out there for everyone?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1785497898169-ff8c3a90-19af-4975-b0c1-568783f03b8a.jpeg"/>
			<description><![CDATA[<p>In today’s episode we talk mid-life dating, navigating the apps and staying hopeful in a world of ‘is that really all that’s left out there?’ We also discover just how naive Judy really is … and how Laura managed to find a diamond in the rough. Yep. It’s all coming out now! </p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today’s episode we talk mid-life dating, navigating the apps and staying hopeful in a world of ‘is that really all that’s left out there?’ We also discover just how naive Judy really is … and how Laura managed to find a diamond in the rough. Yep. It’s all coming out now! </p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PLUs and navigating friendships </title>
			<itunes:title>PLUs and navigating friendships </itunes:title>
			<pubDate>Wed, 22 Jul 2026 11:00:00 GMT</pubDate>
			<itunes:duration>30:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a4d32ce195f863605c558e3/e/6a608d6122500f71209146e0/media.mp3" length="36132759" type="audio/mpeg"/>
			<guid isPermaLink="false">6a608d6122500f71209146e0</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.patreon.com/cw/lauraandjudy</link>
			<acast:episodeId>6a608d6122500f71209146e0</acast:episodeId>
			<acast:showId>6a4d32ce195f863605c558e3</acast:showId>
			<acast:episodeUrl>plus-and-navigating-friendships</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9Z9k4DC7WFUpdDLjQKAYE4eV4Vo2NGjjfpD5hkHggKqcTxteYeh8UE2XtfQkdHhLP+L0KipxoB7yDGOtRXr25iTD5SdM4iipAAvbT0DjMK0gpu94MhxPYhU8hDjpf7sAw=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1784712388439-025ca8d2-b57e-4693-96ed-d14ebc02227d.jpeg"/>
			<description><![CDATA[<p>In today’s episode we talk about women supporting women, finding your PLUs (people like us) and navigating friendship in mid life</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today’s episode we talk about women supporting women, finding your PLUs (people like us) and navigating friendship in mid life</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to Laura and Judy</title>
			<itunes:title>Welcome to Laura and Judy</itunes:title>
			<pubDate>Wed, 08 Jul 2026 11:27:41 GMT</pubDate>
			<itunes:duration>26:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a4d32ce195f863605c558e3/e/6a4d332cad78abcff1c73e05/media.mp3" length="25007333" type="audio/mpeg"/>
			<guid isPermaLink="false">6a4d332cad78abcff1c73e05</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.patreon.com/c/lauraandjudy</link>
			<acast:episodeId>6a4d332cad78abcff1c73e05</acast:episodeId>
			<acast:showId>6a4d32ce195f863605c558e3</acast:showId>
			<acast:episodeUrl>welcome-to-laura-and-judy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9Z9k4DC7WFUpdDLjQKAYE4sNusvufhW7dZlKHQXeHUuDYrDPLahh1mVcMVJd76K4SiGP7MBYfZWAb/92i/5cpwF5Da2PFquRh32giLBxm/LDnwh87rexCzzNup4G5g60Q=]]></acast:settings>
			<itunes:subtitle>A little bit about us</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a4d32ce195f863605c558e3/1783510013803-9a6b0e98-d83c-4857-9a78-dcf5197fb592.jpeg"/>
			<description><![CDATA[<p>In episode 1 of our brand new podcast we tell you a little about who we are and what to expect from the Laura and Judy podcast. We talk grief, major life changes and the IDGAF energy of being stuck in middle age. Who’s in?! Because you are all very welcome ❤️</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In episode 1 of our brand new podcast we tell you a little about who we are and what to expect from the Laura and Judy podcast. We talk grief, major life changes and the IDGAF energy of being stuck in middle age. Who’s in?! Because you are all very welcome ❤️</p><p>Follow us on <a href="https://www.instagram.com/lauraandjudy?utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; if you'd like to support us please check us out on <a href="https://www.patreon.com/c/lauraandjudy" rel="noopener noreferrer" target="_blank">Patreon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
    </channel>
</rss>
