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		<copyright>Zuhair Malik and Mariam Sarfraz</copyright>
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		<itunes:author>Zuhair Malik and Mariam Sarfraz</itunes:author>
		<itunes:subtitle>Mariam and Zuhair Break down </itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong>Brown Noise Pod</strong> is where two desi expats in London talk about life without filtering themselves.</p><p>Hosted by Zuhair Malik, a single guy in his 30s and his married best friend Mariam Sarfraz, every episode dives into the chaos of modern life, relationships, culture, family expectations, dating, careers, travel, and the hot takes everyone has but rarely says out loud.</p><p>Expect honest conversations, hilarious stories, questionable opinions, and the kind of banter that feels like eavesdropping on your funniest friends. No scripts. No experts. Just real conversations that are sometimes insightful, often ridiculous, and always entertaining.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>Brown Noise Pod</strong> is where two desi expats in London talk about life without filtering themselves.</p><p>Hosted by Zuhair Malik, a single guy in his 30s and his married best friend Mariam Sarfraz, every episode dives into the chaos of modern life, relationships, culture, family expectations, dating, careers, travel, and the hot takes everyone has but rarely says out loud.</p><p>Expect honest conversations, hilarious stories, questionable opinions, and the kind of banter that feels like eavesdropping on your funniest friends. No scripts. No experts. Just real conversations that are sometimes insightful, often ridiculous, and always entertaining.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>5. Growing up Desi: We thought this was normal?!</title>
			<itunes:title>5. Growing up Desi: We thought this was normal?!</itunes:title>
			<pubDate>Wed, 30 Sep 2026 05:00:00 GMT</pubDate>
			<itunes:duration>48:41</itunes:duration>
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			<description><![CDATA[<p>Growing up Desi meant rules. Lots of them. But somehow, the rules weren’t always the same for everyone. 👀</p><p>In Episode 5, we get into the realities of growing up in South Asian families — strict parents, being compared to your friends, boys vs girls, and the chaos of all-boys and all-girls schools.</p><p>We also talk about moving between countries, constantly having to make new friends, and how those experiences shape the way you handle university, work and adulthood.</p><p>And, naturally, we somehow end up asking whether technology is making our lives better… or just making everything more complicated.</p><p>If you grew up Desi, there’s probably something in this episode that will feel very familiar. 🎙️</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Growing up Desi meant rules. Lots of them. But somehow, the rules weren’t always the same for everyone. 👀</p><p>In Episode 5, we get into the realities of growing up in South Asian families — strict parents, being compared to your friends, boys vs girls, and the chaos of all-boys and all-girls schools.</p><p>We also talk about moving between countries, constantly having to make new friends, and how those experiences shape the way you handle university, work and adulthood.</p><p>And, naturally, we somehow end up asking whether technology is making our lives better… or just making everything more complicated.</p><p>If you grew up Desi, there’s probably something in this episode that will feel very familiar. 🎙️</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>4. Living Abroad: Baahir se luxury, andar se laundry</title>
			<itunes:title>4. Living Abroad: Baahir se luxury, andar se laundry</itunes:title>
			<pubDate>Wed, 23 Sep 2026 05:00:00 GMT</pubDate>
			<itunes:duration>31:57</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Moving to the West is often sold as the ultimate dream — but nobody mentions cleaning your own toilet. 💀</p><p>Zuhair and Mariam unpack the reality of moving to the UK and life abroad as South Asians: doing your own laundry, dishes and cleaning rotas, living with flatmates, and the culture shock of going from Desi <em>khula mahol</em> to splitting every penny.</p><p>But it’s not all bad. From the freedom and anonymity of London to independence and simply being able to walk around the city, we ask: is life in the West actually better, or have we just glamorised it from afar?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Moving to the West is often sold as the ultimate dream — but nobody mentions cleaning your own toilet. 💀</p><p>Zuhair and Mariam unpack the reality of moving to the UK and life abroad as South Asians: doing your own laundry, dishes and cleaning rotas, living with flatmates, and the culture shock of going from Desi <em>khula mahol</em> to splitting every penny.</p><p>But it’s not all bad. From the freedom and anonymity of London to independence and simply being able to walk around the city, we ask: is life in the West actually better, or have we just glamorised it from afar?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>3. Dilemmas: Sahi kya hai bhai?</title>
			<itunes:title>3. Dilemmas: Sahi kya hai bhai?</itunes:title>
			<pubDate>Wed, 16 Sep 2026 03:00:00 GMT</pubDate>
			<itunes:duration>30:32</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Activated charcoal is everywhere: toothpaste, skincare, even pasta. But why? </p><br><p>This week on Brown Noise, Zuhair Malik and Mariam Sarfraz take on hilarious moral dilemmas: the Trolley Problem, saving your mum vs 15 babies, and the ultimate dating debate — looks vs personality?</p><br><p>Brown Noise a  Desi podcast about dating, relationships, culture and everything in between.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Activated charcoal is everywhere: toothpaste, skincare, even pasta. But why? </p><br><p>This week on Brown Noise, Zuhair Malik and Mariam Sarfraz take on hilarious moral dilemmas: the Trolley Problem, saving your mum vs 15 babies, and the ultimate dating debate — looks vs personality?</p><br><p>Brown Noise a  Desi podcast about dating, relationships, culture and everything in between.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2. Shaadi ya life long khwaari?</title>
			<itunes:title>2. Shaadi ya life long khwaari?</itunes:title>
			<pubDate>Tue, 08 Sep 2026 23:00:00 GMT</pubDate>
			<itunes:duration>31:57</itunes:duration>
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			<description><![CDATA[<p>Marriage, immigrants, expats and the patriarchy, just two frustrated millennials trying to make sense of it all.</p><br><p>Mariam’s been married for a year, Zuhair’s still deciding if he ever wants to be, and somehow that turns into a conversation about why we get married, who we marry, gender roles, divorced women and whether we’re all just following the same life checklist.</p><br><p>Basically, shaadi: pyaar, pressure or just pure khwaari?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marriage, immigrants, expats and the patriarchy, just two frustrated millennials trying to make sense of it all.</p><br><p>Mariam’s been married for a year, Zuhair’s still deciding if he ever wants to be, and somehow that turns into a conversation about why we get married, who we marry, gender roles, divorced women and whether we’re all just following the same life checklist.</p><br><p>Basically, shaadi: pyaar, pressure or just pure khwaari?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>1. Bachay: High Risk, No Return</title>
			<itunes:title>1. Bachay: High Risk, No Return</itunes:title>
			<pubDate>Tue, 01 Sep 2026 15:52:50 GMT</pubDate>
			<itunes:duration>28:22</itunes:duration>
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			<description><![CDATA[<p>Babies are suddenly everywhere. But why are we all having them?!</p><br><p>Mariam and Zuhair unpack bachay through a very Desi lens. family pressure, shaadi timelines, biological clocks and the big question: is having kids selfless… or actually a little selfish?</p><br><p>No refunds. No guaranteed returns. And apparently, a lifetime commitment.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Babies are suddenly everywhere. But why are we all having them?!</p><br><p>Mariam and Zuhair unpack bachay through a very Desi lens. family pressure, shaadi timelines, biological clocks and the big question: is having kids selfless… or actually a little selfish?</p><br><p>No refunds. No guaranteed returns. And apparently, a lifetime commitment.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Entertainment News"/>
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