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		<title>Nobody Told Us This - Dr Liz X Special Guests</title>
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		<itunes:summary><![CDATA[<p><strong>Nobody Told Us This</strong> is the podcast for the conversations life forgot to prepare you for.</p><br><p>Hosted by <strong>Dr Liz Murray</strong>, an award-winning doctor, author <em>Not Just Painful Periods</em>, speaker, and women’s health advocate.</p><p>&nbsp;</p><p>Each episode explores the things we all experience but rarely talk about openly—from relationships, parenthood, grief, identity and careers to women’s health, resilience, neurodiversity, trauma, and everything in between.</p><p>&nbsp;</p><p>After spending more than a decade working on the frontline of Emergency Medicine, Liz now dedicates her work to helping people navigate the realities of health and life that so often go unspoken. Her refreshingly honest approach, combined with personal lived experience and professional expertise, has made her a trusted voice for hundreds of thousands of people seeking truth over perfection.</p><p>&nbsp;</p><p>Expect remarkable guests, expert insight, practical takeaways, plenty of laughter, and the occasional uncomfortable truth. No filters. No pretending. Just the conversations that leave you thinking…</p><p><strong>“Why did nobody tell us this?”</strong></p><br><p>Full video interview and shorts available across Dr Liz's social channels @drlizmurray</p><p><em>Not Just Painful Periods is the debut book by Dr Liz Murray and is available on Amazon, Waterstones and all major booksellers. Published by Octopus Publishing. </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>Nobody Told Us This</strong> is the podcast for the conversations life forgot to prepare you for.</p><br><p>Hosted by <strong>Dr Liz Murray</strong>, an award-winning doctor, author <em>Not Just Painful Periods</em>, speaker, and women’s health advocate.</p><p>&nbsp;</p><p>Each episode explores the things we all experience but rarely talk about openly—from relationships, parenthood, grief, identity and careers to women’s health, resilience, neurodiversity, trauma, and everything in between.</p><p>&nbsp;</p><p>After spending more than a decade working on the frontline of Emergency Medicine, Liz now dedicates her work to helping people navigate the realities of health and life that so often go unspoken. Her refreshingly honest approach, combined with personal lived experience and professional expertise, has made her a trusted voice for hundreds of thousands of people seeking truth over perfection.</p><p>&nbsp;</p><p>Expect remarkable guests, expert insight, practical takeaways, plenty of laughter, and the occasional uncomfortable truth. No filters. No pretending. Just the conversations that leave you thinking…</p><p><strong>“Why did nobody tell us this?”</strong></p><br><p>Full video interview and shorts available across Dr Liz's social channels @drlizmurray</p><p><em>Not Just Painful Periods is the debut book by Dr Liz Murray and is available on Amazon, Waterstones and all major booksellers. Published by Octopus Publishing. </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Dr Liz X Sophie Garrad</title>
			<itunes:title>Dr Liz X Sophie Garrad</itunes:title>
			<pubDate>Tue, 11 Aug 2026 12:44:44 GMT</pubDate>
			<itunes:duration>48:08</itunes:duration>
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			<description><![CDATA[<p><strong>Dr Liz X Sophie Garrad</strong></p><br><p>This first episode of the new podcast by experienced podcaster Dr Liz Murray features special guest Sophie Garrad. Sophie is a comedian and rapidly rising in popularity for her honest and hilarious depiction of her life. Her current touring show, A Period Drama focuses on her experience of endometriosis. In this interview Dr Liz listens to Sophie's journey in struggling for over 15 years to get a diagnosis, and discovering she was pregnant with an ectopic pregnancy just as she was about to have her diagnostic laparoscopy. Together the conversation covers the things we wish we'd known when younger, some funny stories and some reliable advice on navigating the journey of getting an endometriosis diagnosis.</p><br><p><br></p><p>For reliable women’s health advice and information follow Dr Liz Murray on socials @drlizmurray</p><p>&nbsp;</p><p>Thank you to Sophie Garrad for sharing her story. Tickets to</p><p>Sophie's show, A Period Drama, can be found via Sophie's website, or instagram</p><p>@sophiegarrad</p><p>&nbsp;</p><p><em>Not Just Painful Periods is the</em></p><p><em>debut book by Dr Liz Murray and is available on Amazon, Waterstones and all</em></p><p><em>major booksellers. Published by Octopus Publishing.</em></p><p>&nbsp;</p><p><strong>Nobody Told Us</strong></p><p><strong>This</strong> is the podcast for the facts about women’s health life forgot</p><p>to prepare you for.</p><p>Hosted by <strong>Dr Liz Murray</strong>, an award-winning</p><p>doctor, author <em>Not Just Painful Periods</em>, speaker, and women’s health</p><p>advocate.</p><p>&nbsp;</p><p>Each episode explores the things we all experience but rarely talk about openly—from relationships, parenthood, grief, identity and careers to women’s health, resilience, neurodiversity, trauma, and everything in between.</p><p>&nbsp;</p><p>After spending more than a decade working on the frontline of</p><p>Emergency Medicine, Liz now dedicates her work to helping people navigate the</p><p>realities of health and life that so often go unspoken. Her refreshingly honest</p><p>approach, combined with personal lived experience and professional expertise,</p><p>has made her a trusted voice for hundreds of thousands of people seeking truth</p><p>over perfection.</p><p>&nbsp;</p><p>Expect remarkable guests, expert insight, practical takeaways,</p><p>plenty of laughter, and the occasional uncomfortable truth. No filters. No</p><p>pretending. Just the conversations that leave you thinking…</p><p><strong>“Why did nobody</strong></p><p><strong>tell us this?”</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Dr Liz X Sophie Garrad</strong></p><br><p>This first episode of the new podcast by experienced podcaster Dr Liz Murray features special guest Sophie Garrad. Sophie is a comedian and rapidly rising in popularity for her honest and hilarious depiction of her life. Her current touring show, A Period Drama focuses on her experience of endometriosis. In this interview Dr Liz listens to Sophie's journey in struggling for over 15 years to get a diagnosis, and discovering she was pregnant with an ectopic pregnancy just as she was about to have her diagnostic laparoscopy. Together the conversation covers the things we wish we'd known when younger, some funny stories and some reliable advice on navigating the journey of getting an endometriosis diagnosis.</p><br><p><br></p><p>For reliable women’s health advice and information follow Dr Liz Murray on socials @drlizmurray</p><p>&nbsp;</p><p>Thank you to Sophie Garrad for sharing her story. Tickets to</p><p>Sophie's show, A Period Drama, can be found via Sophie's website, or instagram</p><p>@sophiegarrad</p><p>&nbsp;</p><p><em>Not Just Painful Periods is the</em></p><p><em>debut book by Dr Liz Murray and is available on Amazon, Waterstones and all</em></p><p><em>major booksellers. Published by Octopus Publishing.</em></p><p>&nbsp;</p><p><strong>Nobody Told Us</strong></p><p><strong>This</strong> is the podcast for the facts about women’s health life forgot</p><p>to prepare you for.</p><p>Hosted by <strong>Dr Liz Murray</strong>, an award-winning</p><p>doctor, author <em>Not Just Painful Periods</em>, speaker, and women’s health</p><p>advocate.</p><p>&nbsp;</p><p>Each episode explores the things we all experience but rarely talk about openly—from relationships, parenthood, grief, identity and careers to women’s health, resilience, neurodiversity, trauma, and everything in between.</p><p>&nbsp;</p><p>After spending more than a decade working on the frontline of</p><p>Emergency Medicine, Liz now dedicates her work to helping people navigate the</p><p>realities of health and life that so often go unspoken. Her refreshingly honest</p><p>approach, combined with personal lived experience and professional expertise,</p><p>has made her a trusted voice for hundreds of thousands of people seeking truth</p><p>over perfection.</p><p>&nbsp;</p><p>Expect remarkable guests, expert insight, practical takeaways,</p><p>plenty of laughter, and the occasional uncomfortable truth. No filters. No</p><p>pretending. Just the conversations that leave you thinking…</p><p><strong>“Why did nobody</strong></p><p><strong>tell us this?”</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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