<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title><![CDATA[I'm Just A Girl ]]></title>
		<link>https://feeds.acast.com/public/shows/im-just-a-girl</link>
		<atom:link href="https://feeds.acast.com/public/shows/6a68aa060bd0d38defff4266" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Izzy Patterson</copyright>
		<itunes:keywords><![CDATA[Personal growth,Late 20's,Early 30's,Turning 30,Quarter-life crisis,Figuring out life,Confidence,Mindset,Women's health,Friendships,Career,Relationships,Wellness,Self-development,Building a life you love]]></itunes:keywords>
		<itunes:author>Izzy Patterson</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p><strong>I'm Just a Girl</strong> is the podcast for anyone who's ever thought, <em>what the f</em>ck am I doing?</p><br><p>Your late twenties and early thirties can feel like life's biggest plot twist. One minute you're planning girls' holidays, the next you're being told it's time to buy a house, climb the career ladder, settle down and somehow have everything figured out.</p><br><p>Hosted by Izzy, this is a space for the conversations we're all craving but rarely having. Expect honest chats about life, confidence, friendships, careers, relationships, mindset and everything in between, plus guests who can help make sense of it all, from women a few steps ahead of you to experts breaking down the things nobody teaches us.</p><br><p>Because none of us really know what we're doing... we're just figuring it out together.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>I'm Just a Girl</strong> is the podcast for anyone who's ever thought, <em>what the f</em>ck am I doing?</p><br><p>Your late twenties and early thirties can feel like life's biggest plot twist. One minute you're planning girls' holidays, the next you're being told it's time to buy a house, climb the career ladder, settle down and somehow have everything figured out.</p><br><p>Hosted by Izzy, this is a space for the conversations we're all craving but rarely having. Expect honest chats about life, confidence, friendships, careers, relationships, mindset and everything in between, plus guests who can help make sense of it all, from women a few steps ahead of you to experts breaking down the things nobody teaches us.</p><br><p>Because none of us really know what we're doing... we're just figuring it out together.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Izzy Patterson</itunes:name>
			<itunes:email>izzypattersonpilates@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>6a68aa060bd0d38defff4266</acast:showId>
		<acast:showUrl>im-just-a-girl</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="6a68a6d2f14e2f7d7555ea2c" slug="izzy-patterson-6a68a6d2f14e2f7d7555ea2c"><![CDATA[Izzy Patterson]]></acast:network>
			<itunes:image href="https://assets.pippa.io/shows/cover/1785244149367-f1a3615b-e883-4886-b9cc-57e4aef0ad5a.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1785244149367-f1a3615b-e883-4886-b9cc-57e4aef0ad5a.jpeg</url>
				<link>https://feeds.acast.com/public/shows/im-just-a-girl</link>
				<title><![CDATA[I'm Just A Girl ]]></title>
			</image>
		<item>
			<title><![CDATA[Welcome to I'm Just a Girl | Feeling Behind, Finding Your Path & Stopping the Waiting For The Perfect Moment]]></title>
			<itunes:title><![CDATA[Welcome to I'm Just a Girl | Feeling Behind, Finding Your Path & Stopping the Waiting For The Perfect Moment]]></itunes:title>
			<pubDate>Mon, 03 Aug 2026 23:00:01 GMT</pubDate>
			<itunes:duration>40:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a68aa060bd0d38defff4266/e/6a68b1068f5e06961ac8d977/media.mp3" length="38511227" type="audio/mpeg"/>
			<guid isPermaLink="false">6a68b1068f5e06961ac8d977</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.instagram.com/imjustagirlpod_/?hl=en</link>
			<acast:episodeId>6a68b1068f5e06961ac8d977</acast:episodeId>
			<acast:showId>6a68aa060bd0d38defff4266</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy8hhwlH0VNJElDwzJGmjHYKWsEfRb5Yo6DCjEN9FP7b+SIXV56vPtTzHl4CslitcCjb0O5o9YTRZCTgQO1/lf6Gr0uSbWMw3HBdO5HU5NCXCmbZNUVEVEFPrPDtknYP6JQ=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1785244149367-f1a3615b-e883-4886-b9cc-57e4aef0ad5a.jpeg"/>
			<description><![CDATA[<p>Welcome to <strong>I'm Just a Girl</strong>.</p><br><p>In this first episode, I'm sharing why I started this podcast just before turning 30, why I stopped waiting for the "perfect" time, and why I think so many of us feel like we're falling behind.</p><br><p>We're talking about the pressure of your late twenties, life timelines, comparison, and the mindset shift that's helped me finally start creating a life on my own terms.</p><br><p>If you've ever caught yourself thinking, <em>"What am I actually doing?" </em>this podcast is for you.</p><br><p>⚡ SHOW SOME LOVE, FOLLOW US </p><br><p>IG @imjustagirl_pod</p><p>TT @imjustagirl_pod</p><br><p>🎤 CREDITS</p><br><p>Hosted by Izzy Patterson (@izzydoespilates) </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to <strong>I'm Just a Girl</strong>.</p><br><p>In this first episode, I'm sharing why I started this podcast just before turning 30, why I stopped waiting for the "perfect" time, and why I think so many of us feel like we're falling behind.</p><br><p>We're talking about the pressure of your late twenties, life timelines, comparison, and the mindset shift that's helped me finally start creating a life on my own terms.</p><br><p>If you've ever caught yourself thinking, <em>"What am I actually doing?" </em>this podcast is for you.</p><br><p>⚡ SHOW SOME LOVE, FOLLOW US </p><br><p>IG @imjustagirl_pod</p><p>TT @imjustagirl_pod</p><br><p>🎤 CREDITS</p><br><p>Hosted by Izzy Patterson (@izzydoespilates) </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TRAILER | Welcome To Im Just a Girl</title>
			<itunes:title>TRAILER | Welcome To Im Just a Girl</itunes:title>
			<pubDate>Fri, 31 Jul 2026 14:42:23 GMT</pubDate>
			<itunes:duration>0:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a68aa060bd0d38defff4266/e/6a6cb44fc826d9d5c9afbc70/media.mp3" length="878182" type="audio/mpeg"/>
			<guid isPermaLink="false">6a6cb44fc826d9d5c9afbc70</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/imjustagirlpod_/?hl=en</link>
			<acast:episodeId>6a6cb44fc826d9d5c9afbc70</acast:episodeId>
			<acast:showId>6a68aa060bd0d38defff4266</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy8hhwlH0VNJElDwzJGmjHYKHgdSz9gwD/sgT9ajKwSlQbpd36rQ1FzD+p2HdrQlavLyDvwAXXzEMp2Uba5E8Z1TBmLosjsW+i4TP2If3iYHnWLqI4MB+iS2t4pz8/r/G/A=]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/cover/1785244149367-f1a3615b-e883-4886-b9cc-57e4aef0ad5a.jpeg"/>
			<description><![CDATA[<strong>I'm Just a Girl</strong> is the podcast for anyone navigating the <em>"what the hell am I doing?"</em> years. Hosted by Izzy, it's a space for honest conversations about confidence, friendships, relationships, careers and everything in between. Each week, we'll chat with people who might just help us make a little more sense of it all, without pretending anyone has it completely figured out! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>I'm Just a Girl</strong> is the podcast for anyone navigating the <em>"what the hell am I doing?"</em> years. Hosted by Izzy, it's a space for honest conversations about confidence, friendships, relationships, careers and everything in between. Each week, we'll chat with people who might just help us make a little more sense of it all, without pretending anyone has it completely figured out! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
    	<itunes:category text="Society &amp; Culture"/>
    </channel>
</rss>
