<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Past It?</title>
		<link>https://feeds.acast.com/public/shows/past-it</link>
		<atom:link href="https://feeds.acast.com/public/shows/6a7f5f91248fe5d9f80d8287" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Vincent Edwards</copyright>
		<itunes:keywords>Ageing,Mindset,Personal growth,Taking action,Motivation ,Wellbeing,Healthy ageing,Confidence ,Life change,Midlife,Later life,Staying active ,Overcoming obstacles ,Positive ageing,Life coaching</itunes:keywords>
		<itunes:author>Vincent Edwards</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p>Past It? is the podcast that challenges the idea that anyone is ever truly past it. Whether it’s age, mindset, illness, trauma, confidence or simply feeling stuck, we’ll explore what you can do to move forward. With honest conversations, practical ideas, personal stories and expert guests, Past It? is about one thing: believing that change is possible — and taking action to make it happen.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Past It? is the podcast that challenges the idea that anyone is ever truly past it. Whether it’s age, mindset, illness, trauma, confidence or simply feeling stuck, we’ll explore what you can do to move forward. With honest conversations, practical ideas, personal stories and expert guests, Past It? is about one thing: believing that change is possible — and taking action to make it happen.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Vincent Edwards</itunes:name>
			<itunes:email>vincent.edwards@hotmail.co.uk</itunes:email>
		</itunes:owner>
		<acast:showId>6a7f5f91248fe5d9f80d8287</acast:showId>
		<acast:showUrl>past-it</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="6a7cc1137cf3c58886abd183" slug="vincent-edwards-6a7cc1137cf3c58886abd183"><![CDATA[Vincent Edwards]]></acast:network>
			<itunes:image href="https://assets.pippa.io/shows/cover/1786731977840-e607524e-31c5-4434-9d1f-dee508afd6cc.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1786731977840-e607524e-31c5-4434-9d1f-dee508afd6cc.jpeg</url>
				<link>https://feeds.acast.com/public/shows/past-it</link>
				<title>Past It?</title>
			</image>
		<item>
			<title>I’m 58 and I Had No Idea What I Was Doing</title>
			<itunes:title>I’m 58 and I Had No Idea What I Was Doing</itunes:title>
			<pubDate>Fri, 28 Aug 2026 08:00:00 GMT</pubDate>
			<itunes:duration>5:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a7f5f91248fe5d9f80d8287/e/6a90a54e7ee847ae72a693e8/media.mp3" length="5516621" type="audio/mpeg"/>
			<guid isPermaLink="false">6a90a54e7ee847ae72a693e8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/past-it/episodes/6a90a54e7ee847ae72a693e8</link>
			<acast:episodeId>6a90a54e7ee847ae72a693e8</acast:episodeId>
			<acast:showId>6a7f5f91248fe5d9f80d8287</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9JR9K6NEI6QvQAIWjVFDo3TmCojbfbYqGjwWzTGX8Z6jDHSzoeyPBdDVDI+NV101OhJZb+8CiqjaRh+ffFVbxzrPbdX1bDwzb8rKJKnsMTrcwfDaUQvkJ3/NRxAyUzEG4=]]></acast:settings>
			<itunes:subtitle>Why you don’t need to know everything before you start </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a7f5f91248fe5d9f80d8287/1787864075086-a915fe9a-1425-4f94-ac4c-04fbed13d321.jpeg"/>
			<description><![CDATA[<p>At 58, Vince decided to start a podcast. The problem? He had absolutely no idea how to make one.</p><p>After getting lost in YouTube tutorials, asking for help, experimenting with dozens of recordings and learning technology he wasn’t comfortable with, he eventually pressed publish.</p><p>This is a personal story about becoming a beginner again, asking for help, accepting mistakes and taking one small step at a time.</p><p>Because you don’t have to know how to complete the whole journey. Sometimes you just need to know what the next step is.</p><p>So what have you decided you’re too old, too inexperienced or simply not capable of doing?</p><p>Maybe it’s time to take the first step.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At 58, Vince decided to start a podcast. The problem? He had absolutely no idea how to make one.</p><p>After getting lost in YouTube tutorials, asking for help, experimenting with dozens of recordings and learning technology he wasn’t comfortable with, he eventually pressed publish.</p><p>This is a personal story about becoming a beginner again, asking for help, accepting mistakes and taking one small step at a time.</p><p>Because you don’t have to know how to complete the whole journey. Sometimes you just need to know what the next step is.</p><p>So what have you decided you’re too old, too inexperienced or simply not capable of doing?</p><p>Maybe it’s time to take the first step.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are You Really Past It?</title>
			<itunes:title>Are You Really Past It?</itunes:title>
			<pubDate>Fri, 14 Aug 2026 20:04:30 GMT</pubDate>
			<itunes:duration>9:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a7f5f91248fe5d9f80d8287/e/6a7f74ce03af5e222a348f9e/media.mp3" length="9130226" type="audio/mpeg"/>
			<guid isPermaLink="false">6a7f74ce03af5e222a348f9e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/past-it/episodes/6a7f74ce03af5e222a348f9e</link>
			<acast:episodeId>6a7f74ce03af5e222a348f9e</acast:episodeId>
			<acast:showId>6a7f5f91248fe5d9f80d8287</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvA76hIEiLp8NEnKQ9EwXQy9JR9K6NEI6QvQAIWjVFDo3poes9mINcmV9Vqef3CYRlHTdG1DPf6mslDzbJ3KgW9YujKFsyMY2KmYDWyA1AKGLj6nVKWC6zwJuln4cCftC8dGV7E0upe8xlO4SB/sKCDY=]]></acast:settings>
			<itunes:subtitle>Small steps, taking action and challenging the stories we tell ourselves </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1786731977840-e607524e-31c5-4434-9d1f-dee508afd6cc.jpeg"/>
			<description><![CDATA[<p>Have you ever told yourself, “I’m too old”, “It’s too late”, “Maybe one day”, or “I’ve missed my chance”? </p><p>In the first episode of Past It?, Vince challenges the stories we tell ourselves and asks a simple question: what if that story isn’t true?</p><p>From martial arts and small consistent steps to real-life story of transformation through walking, this episode explores why you don’t need to change everything overnight. Sometimes, one small action is enough to start moving you in a different direction.</p><p>So here’s the question to leave with you: What is one small action you could take today?</p><p>Because if you’re asking whether you’re past it, perhaps you’re asking yourself the wrong question.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever told yourself, “I’m too old”, “It’s too late”, “Maybe one day”, or “I’ve missed my chance”? </p><p>In the first episode of Past It?, Vince challenges the stories we tell ourselves and asks a simple question: what if that story isn’t true?</p><p>From martial arts and small consistent steps to real-life story of transformation through walking, this episode explores why you don’t need to change everything overnight. Sometimes, one small action is enough to start moving you in a different direction.</p><p>So here’s the question to leave with you: What is one small action you could take today?</p><p>Because if you’re asking whether you’re past it, perhaps you’re asking yourself the wrong question.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Education"/>
    </channel>
</rss>
