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		<title>Late to the Spectrum </title>
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		<copyright>Geoff Kullman</copyright>
		<itunes:keywords>autism, adult autism, late diagnosed autism, late autism diagnosis, autistic adults, autism diagnosis, autism in adults, adult autism diagnosis, autism assessment, late diagnosis, neurodivergent adults, neurodivergence, autism masking, unmasking autism,autistic identity</itunes:keywords>
		<itunes:author>Geoff Kullman</itunes:author>
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		<itunes:summary><![CDATA[<p><strong>Late to the Spectrum</strong> is a podcast about discovering autism later in life—and figuring out what comes next.</p><p>When Geoff Kullman’s two kids were diagnosed with autism, he started wondering whether there might be something he was missing about himself. That question eventually led to his own autism assessment—and a diagnosis of ASD, along with ADHD, later in life.</p><p>Now Geoff is exploring what that diagnosis means for his past, his relationships, his work, his parenting, and his future.</p><p>Along the way, he’ll share his own story, talk with autistic adults and experts, unpack what he’s learning, and explore the questions that come with discovering yourself later in life.</p><p><strong>Late to the Spectrum</strong> isn’t about having all the answers. It’s about asking better questions, understanding ourselves a little better, and figuring out how to build a life that fits.</p><p>If you’re late to the spectrum—or love someone who is—you’re welcome here.</p><p><strong>The diagnosis may come late. But the journey starts now.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>Late to the Spectrum</strong> is a podcast about discovering autism later in life—and figuring out what comes next.</p><p>When Geoff Kullman’s two kids were diagnosed with autism, he started wondering whether there might be something he was missing about himself. That question eventually led to his own autism assessment—and a diagnosis of ASD, along with ADHD, later in life.</p><p>Now Geoff is exploring what that diagnosis means for his past, his relationships, his work, his parenting, and his future.</p><p>Along the way, he’ll share his own story, talk with autistic adults and experts, unpack what he’s learning, and explore the questions that come with discovering yourself later in life.</p><p><strong>Late to the Spectrum</strong> isn’t about having all the answers. It’s about asking better questions, understanding ourselves a little better, and figuring out how to build a life that fits.</p><p>If you’re late to the spectrum—or love someone who is—you’re welcome here.</p><p><strong>The diagnosis may come late. But the journey starts now.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>1.2 What If I’d Known Sooner?</title>
			<itunes:title>1.2 What If I’d Known Sooner?</itunes:title>
			<pubDate>Tue, 08 Sep 2026 21:46:06 GMT</pubDate>
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			<itunes:subtitle>The Boy Who Lived Upstairs</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>What if you could go back and look at your childhood with the understanding you have today?</p><br><p>In Episode 2 of <em>Late to the Spectrum</em>, Geoff Kullman takes a closer look at the boy he used to be—the shy kid who hid behind his parents’ legs, counted the paragraphs before having to read aloud, preferred small gatherings to family parties, and was happiest upstairs with Lego, drawing, writing, or lost in his love of hockey.</p><br><p>For years, those things were simply part of who Geoff was: shy, quiet, private, independent.</p><br><p>But after being diagnosed with autism and ADHD in his 40s, some of those childhood memories look a little different.</p><br><p>Not necessarily as proof that he was “obviously autistic” all along, but as pieces of a story he finally has a new language to understand.</p><br><p>And that's the bigger question: <strong>What parts of your own childhood might make more sense when you look at them with new eyes?</strong></p><br><p>This isn't about rewriting the past or finding evidence for a diagnosis. It's about curiosity, compassion, and learning to understand the person you were—and how that person may have shaped who you are today.</p><br><p>Because sometimes the most powerful thing a diagnosis gives you isn't an explanation for who you are now.</p><br><p>It's a little more compassion for who you've always been.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if you could go back and look at your childhood with the understanding you have today?</p><br><p>In Episode 2 of <em>Late to the Spectrum</em>, Geoff Kullman takes a closer look at the boy he used to be—the shy kid who hid behind his parents’ legs, counted the paragraphs before having to read aloud, preferred small gatherings to family parties, and was happiest upstairs with Lego, drawing, writing, or lost in his love of hockey.</p><br><p>For years, those things were simply part of who Geoff was: shy, quiet, private, independent.</p><br><p>But after being diagnosed with autism and ADHD in his 40s, some of those childhood memories look a little different.</p><br><p>Not necessarily as proof that he was “obviously autistic” all along, but as pieces of a story he finally has a new language to understand.</p><br><p>And that's the bigger question: <strong>What parts of your own childhood might make more sense when you look at them with new eyes?</strong></p><br><p>This isn't about rewriting the past or finding evidence for a diagnosis. It's about curiosity, compassion, and learning to understand the person you were—and how that person may have shaped who you are today.</p><br><p>Because sometimes the most powerful thing a diagnosis gives you isn't an explanation for who you are now.</p><br><p>It's a little more compassion for who you've always been.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>1.1  So… I’m Autistic. Now What?</title>
			<itunes:title>1.1  So… I’m Autistic. Now What?</itunes:title>
			<pubDate>Tue, 08 Sep 2026 21:44:04 GMT</pubDate>
			<itunes:duration>16:00</itunes:duration>
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			<description><![CDATA[<p>What happens when you finally get the answer to a question you’ve been asking your entire life?</p><br><p>At 44, Geoff Kullman was diagnosed with autism and ADHD. The diagnosis brought an unexpected mix of fear, disappointment, disbelief, relief, and—perhaps most surprisingly—a sense of safety.</p><br><p>In the first episode of <em>Late to the Spectrum</em>, Geoff begins unpacking how he got here, what led him to seek an autism assessment, and what it felt like to finally hear the words he had spent so much of his life unknowingly circling around.</p><br><p>But this isn't a podcast about having all the answers. It's about figuring them out.</p><br><p>Because a diagnosis doesn't change who you are. It can, however, change the way you understand who you've always been.</p><br><p>If you've ever wondered why life seems harder for you than it seems to be for everyone else, if you've recently discovered you're autistic or ADHD, or if you're simply trying to make sense of your own story, you're invited to come along.</p><br><p>This is the beginning of a journey from confusion to understanding—and from asking <strong>“What's wrong with me?”</strong> to asking <strong>“What’s happening here?”</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when you finally get the answer to a question you’ve been asking your entire life?</p><br><p>At 44, Geoff Kullman was diagnosed with autism and ADHD. The diagnosis brought an unexpected mix of fear, disappointment, disbelief, relief, and—perhaps most surprisingly—a sense of safety.</p><br><p>In the first episode of <em>Late to the Spectrum</em>, Geoff begins unpacking how he got here, what led him to seek an autism assessment, and what it felt like to finally hear the words he had spent so much of his life unknowingly circling around.</p><br><p>But this isn't a podcast about having all the answers. It's about figuring them out.</p><br><p>Because a diagnosis doesn't change who you are. It can, however, change the way you understand who you've always been.</p><br><p>If you've ever wondered why life seems harder for you than it seems to be for everyone else, if you've recently discovered you're autistic or ADHD, or if you're simply trying to make sense of your own story, you're invited to come along.</p><br><p>This is the beginning of a journey from confusion to understanding—and from asking <strong>“What's wrong with me?”</strong> to asking <strong>“What’s happening here?”</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Late to the Spectrum: Discovering Autism Later in Life</title>
			<itunes:title>Late to the Spectrum: Discovering Autism Later in Life</itunes:title>
			<pubDate>Mon, 17 Aug 2026 00:45:56 GMT</pubDate>
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			<description><![CDATA[<p>What happens when you discover you're autistic later in life?</p><p><strong>Late to the Spectrum</strong> is a podcast for adults navigating a late autism diagnosis—or wondering if they might be autistic. Hosted by <strong>Geoff Kullman, diagnosed with autism in his mid-40s</strong>, the show explores adult autism, masking and unmasking, autistic identity, neurodivergence, relationships, work, family, and what it means to rethink your life through a new understanding of yourself.</p><p>This isn't an autism textbook. It's a conversation about the messy, surprising, sometimes funny, and often deeply meaningful experience of discovering you're autistic later in life.</p><p>If you've ever wondered, <em>"How did I not know this about myself sooner?"</em>—you might be in the right place.</p><p>Welcome to <strong>Late to the Spectrum</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when you discover you're autistic later in life?</p><p><strong>Late to the Spectrum</strong> is a podcast for adults navigating a late autism diagnosis—or wondering if they might be autistic. Hosted by <strong>Geoff Kullman, diagnosed with autism in his mid-40s</strong>, the show explores adult autism, masking and unmasking, autistic identity, neurodivergence, relationships, work, family, and what it means to rethink your life through a new understanding of yourself.</p><p>This isn't an autism textbook. It's a conversation about the messy, surprising, sometimes funny, and often deeply meaningful experience of discovering you're autistic later in life.</p><p>If you've ever wondered, <em>"How did I not know this about myself sooner?"</em>—you might be in the right place.</p><p>Welcome to <strong>Late to the Spectrum</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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