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		<title><![CDATA[Twenty-Something & Tired (But Trying)]]></title>
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		<copyright>Shabria sims</copyright>
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		<itunes:summary><![CDATA[<p>Your 20s are supposed to be the best years of your life… so why are we all tired? 😭</p><p>Welcome to <strong>Twenty-Something &amp; Tired (But Trying)</strong> — a podcast about navigating dating, situationships, friendships, careers, money, healing, and the beautiful mess of figuring yourself out in your twenties.</p><br><p>Hosted by Bria! this is where we talk about the stuff we’re <em>actually</em> going through — the questionable decisions, hard lessons, random life updates, tiny wins, and those “girl… what am I doing?” moments.</p><p>No pretending we have it all figured out over here. We’re tired. We’re learning. We’re healing. And most importantly… <strong>we’re trying.</strong> 💗</p><p><strong>New episodes every Wednesday 🎙️✨</strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Your 20s are supposed to be the best years of your life… so why are we all tired? 😭</p><p>Welcome to <strong>Twenty-Something &amp; Tired (But Trying)</strong> — a podcast about navigating dating, situationships, friendships, careers, money, healing, and the beautiful mess of figuring yourself out in your twenties.</p><br><p>Hosted by Bria! this is where we talk about the stuff we’re <em>actually</em> going through — the questionable decisions, hard lessons, random life updates, tiny wins, and those “girl… what am I doing?” moments.</p><p>No pretending we have it all figured out over here. We’re tired. We’re learning. We’re healing. And most importantly… <strong>we’re trying.</strong> 💗</p><p><strong>New episodes every Wednesday 🎙️✨</strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Shabria sims</itunes:name>
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				<title><![CDATA[Twenty-Something & Tired (But Trying)]]></title>
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			<title><![CDATA[Mentally, I'm Just a Girl 🩷]]></title>
			<itunes:title><![CDATA[Mentally, I'm Just a Girl 🩷]]></itunes:title>
			<pubDate>Wed, 14 Oct 2026 10:53:00 GMT</pubDate>
			<itunes:duration>11:46</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Heyy guys just having a little girl talk about my mental health last week and lately! I also talk about the TOP HOST competition I’m in and hope you guys get a chance to vote for me!! It’s in the bio of both instagrams listed below! Thank yaaa </p><p>Personal: @br_.iaaa </p><p>Podcast 📸: @Twentysomethingandtired</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Heyy guys just having a little girl talk about my mental health last week and lately! I also talk about the TOP HOST competition I’m in and hope you guys get a chance to vote for me!! It’s in the bio of both instagrams listed below! Thank yaaa </p><p>Personal: @br_.iaaa </p><p>Podcast 📸: @Twentysomethingandtired</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Am I Burnt Out? Or Just Learning New Boundaries?</title>
			<itunes:title>Am I Burnt Out? Or Just Learning New Boundaries?</itunes:title>
			<pubDate>Wed, 30 Sep 2026 04:00:00 GMT</pubDate>
			<itunes:duration>22:48</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Am I actually burnt out… or am I just learning how to protect my energy?</p><p>This week, I’m talking about feeling drained from work, wanting to spend my days off doing absolutely nothing, canceling plans when I’m mentally exhausted, and the guilt that sometimes comes with resting. Is it burnout, laziness, or just finally recognizing your limits?</p><p>Plus, we get into this week’s Red, Yellow, or Green Flag polls and see what everybody had to say. 👀</p><br><p>Personal Insta: @Br_.iaaa</p><p>Podcast Insta: @Twentysomethingandtired</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Am I actually burnt out… or am I just learning how to protect my energy?</p><p>This week, I’m talking about feeling drained from work, wanting to spend my days off doing absolutely nothing, canceling plans when I’m mentally exhausted, and the guilt that sometimes comes with resting. Is it burnout, laziness, or just finally recognizing your limits?</p><p>Plus, we get into this week’s Red, Yellow, or Green Flag polls and see what everybody had to say. 👀</p><br><p>Personal Insta: @Br_.iaaa</p><p>Podcast Insta: @Twentysomethingandtired</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[End of Summer, Random Opinions & ASMR 🎧]]></title>
			<itunes:title><![CDATA[End of Summer, Random Opinions & ASMR 🎧]]></itunes:title>
			<pubDate>Wed, 23 Sep 2026 04:00:00 GMT</pubDate>
			<itunes:duration>27:49</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Summer is officially over, so I’m wrapping it up with a chill ASMR episode. I’m talking about what this summer taught me, what I’m taking into fall, and reacting to some very random red flag, yellow flag, or green flag polls — from outside clothes in the bed to sleeping with 10+ alarms and ketchup on eggs 😭. A little reflection, a little chaos, and a lot of whispering.</p><p>Here’s my Personal and Podcast Show Insta! </p><p>Personal: @Br_.iaaa </p><p>Podcast Show Insta: @Twentysomethingandtired </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Summer is officially over, so I’m wrapping it up with a chill ASMR episode. I’m talking about what this summer taught me, what I’m taking into fall, and reacting to some very random red flag, yellow flag, or green flag polls — from outside clothes in the bed to sleeping with 10+ alarms and ketchup on eggs 😭. A little reflection, a little chaos, and a lot of whispering.</p><p>Here’s my Personal and Podcast Show Insta! </p><p>Personal: @Br_.iaaa </p><p>Podcast Show Insta: @Twentysomethingandtired </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What Should Be Normalized in Dating & Courting?]]></title>
			<itunes:title><![CDATA[What Should Be Normalized in Dating & Courting?]]></itunes:title>
			<pubDate>Wed, 16 Sep 2026 05:28:52 GMT</pubDate>
			<itunes:duration>27:23</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>This week on <em>Twenty-Something and Tired</em>, I’m talking about what should really be normalized in dating and courting — from first-date house invites and last-minute “spontaneous” plans to ghosting, boundaries, and intentional effort.</p><p>I also break down the results from my Red Flag, Yellow Flag, or Green Flag polls, share my own takes, and give a quick Bruno Mars concert recap</p><br><p>Personal Insta: @Br_.iaaa </p><p>Podcast Insta: @Twentysomethingandtired </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>Twenty-Something and Tired</em>, I’m talking about what should really be normalized in dating and courting — from first-date house invites and last-minute “spontaneous” plans to ghosting, boundaries, and intentional effort.</p><p>I also break down the results from my Red Flag, Yellow Flag, or Green Flag polls, share my own takes, and give a quick Bruno Mars concert recap</p><br><p>Personal Insta: @Br_.iaaa </p><p>Podcast Insta: @Twentysomethingandtired </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>So..  Let’s Catch Up! </title>
			<itunes:title>So..  Let’s Catch Up! </itunes:title>
			<pubDate>Wed, 09 Sep 2026 09:33:18 GMT</pubDate>
			<itunes:duration>19:08</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>Twenty-something and Tired</em>, I’m just catching y’all up on life lately. I’m talking about what’s been going on with me, sharing a few random facts along the way, and getting into my new red flag or green flag segment. It’s basically a chill little life update with some opinions, laughs, and the usual twenty-something chaos.</p><br><p>Here’s my social media as promised! </p><p>Insta: @Br_.iaaa </p><p>TikTok: Prettiestariesbaby </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>Twenty-something and Tired</em>, I’m just catching y’all up on life lately. I’m talking about what’s been going on with me, sharing a few random facts along the way, and getting into my new red flag or green flag segment. It’s basically a chill little life update with some opinions, laughs, and the usual twenty-something chaos.</p><br><p>Here’s my social media as promised! </p><p>Insta: @Br_.iaaa </p><p>TikTok: Prettiestariesbaby </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I Transferred Colleges for All the Wrong Reasons | College Storytime</title>
			<itunes:title>I Transferred Colleges for All the Wrong Reasons | College Storytime</itunes:title>
			<pubDate>Wed, 02 Sep 2026 04:00:00 GMT</pubDate>
			<itunes:duration>28:29</itunes:duration>
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			<description><![CDATA[<p>August was a MONTH 😭 From concerts and life updates to reflecting on my college years, we’re getting into it all. I’m talking about why I transferred colleges, chasing the “college experience,” and realizing that having more fun didn’t necessarily mean I was happier. Let’s talk about the choices we make when we think a new environment will fix everything.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>August was a MONTH 😭 From concerts and life updates to reflecting on my college years, we’re getting into it all. I’m talking about why I transferred colleges, chasing the “college experience,” and realizing that having more fun didn’t necessarily mean I was happier. Let’s talk about the choices we make when we think a new environment will fix everything.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Things Nobody Warns you enough about in your 20’s</title>
			<itunes:title>Things Nobody Warns you enough about in your 20’s</itunes:title>
			<pubDate>Wed, 26 Aug 2026 04:00:00 GMT</pubDate>
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			<description><![CDATA[<p>In this episode of <em>Twenty-something and Tired (But trying). </em>I’m talking about all the things nobody really warns you about in your 20s — being constantly tired, trying to balance friendships, money disappearing way too fast, dating being unnecessarily confusing, and realizing that everybody is pretty much figuring life out as they go. I’m also catching y’all up on my Kehlani concert and getting ready to see Don Toliver. Basically: concerts, chaos, adulthood, and a little too much self-awareness. 😭</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>Twenty-something and Tired (But trying). </em>I’m talking about all the things nobody really warns you about in your 20s — being constantly tired, trying to balance friendships, money disappearing way too fast, dating being unnecessarily confusing, and realizing that everybody is pretty much figuring life out as they go. I’m also catching y’all up on my Kehlani concert and getting ready to see Don Toliver. Basically: concerts, chaos, adulthood, and a little too much self-awareness. 😭</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I’m Tired… But I’m Trying: Welcome to My Twenties 🎙️</title>
			<itunes:title>I’m Tired… But I’m Trying: Welcome to My Twenties 🎙️</itunes:title>
			<pubDate>Wed, 19 Aug 2026 03:04:31 GMT</pubDate>
			<itunes:duration>21:14</itunes:duration>
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			<description><![CDATA[<p>Welcome to the very first episode of <strong>Twenty-Something &amp; Tired (But Trying)!</strong> 🎙️💗</p><br><p>In this episode, I’m introducing myself, talking about where I’m at in life at 23, and why I decided to start this podcast. From dating and relationships to career struggles, healing, figuring myself out, and trying to get my life together — we’re getting into ALL of it.</p><br><p>I definitely don’t have everything figured out, and honestly? That’s kind of the point. This podcast is a space for us to laugh, vent, grow, make questionable decisions, learn from them, and navigate our twenties together.</p><br><p>So grab a drink, get comfortable, and welcome to the beautiful mess. 🥂</p><p><strong>We’re tired. We’re learning. We’re healing. But most importantly… we’re trying. 💗</strong></p><p>New episodes every Wednesday! 🎧✨</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the very first episode of <strong>Twenty-Something &amp; Tired (But Trying)!</strong> 🎙️💗</p><br><p>In this episode, I’m introducing myself, talking about where I’m at in life at 23, and why I decided to start this podcast. From dating and relationships to career struggles, healing, figuring myself out, and trying to get my life together — we’re getting into ALL of it.</p><br><p>I definitely don’t have everything figured out, and honestly? That’s kind of the point. This podcast is a space for us to laugh, vent, grow, make questionable decisions, learn from them, and navigate our twenties together.</p><br><p>So grab a drink, get comfortable, and welcome to the beautiful mess. 🥂</p><p><strong>We’re tired. We’re learning. We’re healing. But most importantly… we’re trying. 💗</strong></p><p>New episodes every Wednesday! 🎧✨</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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