Nightclubs to Nightfeeds

Building a Million-Dollar Business as a Single Mom of 3 with Kay Cola

Thu, 17 Sep 2026 13:49:26 GMT

This week on Nightclubs to Nightfeeds we have Grammy-nominated songwriter, entrepreneur, CEO and mama of three Kay Cola joins us for an honest conversation about building a business, raising three kids and navigating motherhood when life doesn’t go according to planned. Kay takes us from leaving life on the road as an artist and investing her last $5,000 into a business idea, to building her brand from her apartment with her kids by her side and eventually growing it into a million-dollar business.

Behind the success, Kay opens up about severe postpartum depression after her third baby, single motherhood, postpartum hair loss and hormones, asking for help, and learning to balance her family, business and herself. From motherhood and entrepreneurship to relationships and redefining what a full life looks like, this episode is a reminder that success—and family—don’t have to look one specific way.

Time stamps:

0:30–8:54 — From Music to Building a Million-Dollar Business

8:54–19:09 — Postpartum Hair, Hormones & Postpartum Depression

19:09–24:00 — Asking for Help & Why Moms Need a Village

24:00–31:18 — Three Babies, Three Very Different Motherhood Experiences

31:18–40:00 — A Day in the Life of a CEO & Mom of Three

40:00–49:28 — Raising Older Kids, Relationships & Breaking Old Expectations

49:28–53:07 — Kay’s 3 Mom Non-Negotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

Instagram: @nightclubs2nightfeeds

TikTok: @nightclubs2nightfeeds

Kay Kola: @kaykola @organigrowhair

Kristine:

Instagram: @HeyKristine16

TikTok: @heykristine16_

Nicole:

Instagram: @WithNicoleGarcia

TikTok: @WithNicoleGarcia

Krystal Bee:

Instagram: @KrystalBee

TikTok: @TheKrystalBee

Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Potty Training, Pull-Ups + Krystal’s Third Trimester Update

Thu, 03 Sep 2026 07:00:00 GMT

Potty training… where do you even start?! 🚽 This week, we’re getting into the very different ways to potty train, navigating nighttime bedwetting, and the great pull-up debate.

Then we check in with Krystal as she officially enters the home stretch of pregnancy! Baby is currently breech, the hospital bag is PACKED, and she’s figuring out whether bringing a doula into the mix makes sense this time around. She also shares some unexpected third-trimester updates—including leaking breastmilk already, thoughts on pumping, and how she’s preparing for birth the second time around.

Plus, we get into the pressure to “snap back” after having a baby, what Krystal wants to do differently postpartum this time, and how we can actually show up for our friends after they give birth—because sometimes the best support has nothing to do with holding the baby.

In this episode:

00:30 – Different potty training methods
26:14 – Bedwetting + pull-ups
32:22 – Krystal’s third trimester update + getting a doula?
36:04 – Leaking breastmilk + should you pump?
38:03 – Breech baby + doula logistics
44:11 – The hospital bag is PACKED
47:48 – The postpartum “snapback” + what’s different this time
52:26 – How to really be there for a friend postpartum

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @heykristine16_

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Second Trimester, Threenagers & Summer Mom Life

Thu, 16 Jul 2026 07:00:00 GMT

This week, we're catching you up on everything happening in our mom lives—from second trimester updates to toddler triumphs (and tantrums). Krystal shares how she's feeling as she heads deeper into pregnancy and what she's doing to physically and mentally prepare for giving birth again. Kristine opens up about dealing with exertion-induced migraines, the unexpected return of mastitis four years postpartum, and the importance of listening to your body.

We also dive into our summer plans for the kids, including whether swim lessons are worth it, navigating the threenager stage, and a parenting tool that's become a game changer for language development. Plus, we're introducing a brand-new segment, Funny Mom-ents of the Week, where we share the hilarious things only parents can truly appreciate.

Whether you're pregnant, chasing a toddler, or somewhere in between, this episode is a reminder that motherhood is equal parts preparation, problem-solving, and laughing through the chaos.

Time Stamps:

00:23 – 5:11 | Krystal's second trimester update
5:12 – 8:01 | Physical therapy & breathwork to prepare for baby #2
8:02 – 14:02 | Kristine's exertion-induced migraines & mastitis four years postpartum
14:03 – 19:06 | Mentally preparing to give birth again
19:07 – 30:18 | Summer swim lessons: What we're choosing for our kids
30:19 – 31:57 | Nicole's threenager era
31:58 – 35:31 | Why the Toniebox has been a language-learning game changer
35:32 – 41:48 | Funny Mom-ents of the Week (our newest segment!)
41:49 – 42:35 | When toddlers challenge us—and how we're learning to respond

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

DJ So Super Sam: Identity Shifts, Stepmom Life & OCD Lunches

Thu, 25 Jun 2026 07:00:00 GMT

In this week’s episode of Nightclubs to Nightfeeds, we're joined by DJ So Super Sam for a candid conversation about the many identity shifts that come with motherhood, stepmotherhood, and navigating life's unexpected transitions. From being a globe-trotting DJ whose world came to a sudden halt during COVID, to emerging from the pandemic as a mom, Sam shares what it looked like to rebuild herself in a completely new season of life.

We talk about the habits and mindset shifts that helped her bloom, the importance of having a village, and the everyday realities no one warns you about—like the mental load of packing lunches (yes, she has a spreadsheet!).

Sam also opens up about recognizing burnout, why sometimes a solo escape is necessary, and the unique joys and challenges of stepmotherhood.

Time stamps::18-17:11: The big identity shifts with COVID + Motherhood 17:12-24:16: What did you implement that allowed you to bloom?24:17-27:24: What does your village look like? 27:25-37:32: Packing lunches- why does no one talk about this?! 37:33 -44:03: Chateau Marmont44:04-51:54: Take it off your docket! 51:55- 01:03:00: Stepmotherhood
01:04:00:-01:11:11: 3 Mom Non-negotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

CONNECT:DJ So Super Sam:
Instagram: @Sosupersam
Youtube: ⁨@SOSUPERSAMtv⁩

Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Alejandra Hernandez on Autism advocacy & Mom Fashion

Thu, 28 May 2026 07:00:00 GMT

In this episode of Nightclubs to Nightfeeds, we sit down with celebrity stylist Alejandra Hernandez — also known as LaPilusa — whose work with artists like SZA, Kali Uchis, and Kehlani has helped shape some of music’s most iconic looks. But beyond fashion, Alejandra opens up about motherhood, identity, and advocating for her autistic son.

We talk about representation in fashion, how personal style evolves through different seasons of motherhood, therapy and body image changes, and the emotional journey of noticing developmental delays and pursuing an autism diagnosis. Alejandra shares the realities of navigating IEPs and frustrations with Los Angeles Unified School District, raising a neurodiverse child with freedom and confidence, and the things she wishes people would stop saying about autism. It’s an honest, emotional, empowering conversation about motherhood, advocacy, and learning to trust yourself as a parent.

Time stamps:

:30-2:24: Who is Alejandra Hernandez/ LaPilusa?!

2:31- 6:47: Representation in fashion 6:38- 15:58: Style changing through motherhood seasons
15:59-18:23: Therapy and body changes
18:24 -24:02: Noticing developmental delays + advocating for your child
24:03-27:23: Autism diagnosis

27:24-33:38: Milestones + Finding the right school

33:39-35:03: Regulating emotions on the spectrum

35:04-38:03: Raising kids to be free
38:04-43:10: Does he know he is neurodiverse?
43:11-54:52: LAUSD/ IEP/ legal school frustration

54:53-57:33: Autism in different cultures

57:34-1:03:00: Things you wish people would stop saying about autism 1:04:00-01:08:00: 3 Mom non- negotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

CONNECT:Alejandra:
Instagram: @aleherself
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

The List That Got Her Engaged

Thu, 14 May 2026 07:30:00 GMT

After years of manifesting…Nicole is officially ENGAGED!

In this episode of Nightclubs to Nightfeeds, we’re diving into the list that started it all — from setting standards for a future husband to figuring out the difference between wants vs. needs in a partner.

Nicole shares what it was like thinking the proposal was coming… only for it to actually happen, and we get into all the emotions, surprises, and details leading up to the big moment. Plus, now that the ring is on the finger — what’s the vision for the wedding?! From dream vibes to reality checks, we’re talking all things engagement, expectations, and stepping into a whole new season of life.

Time stamps:
:30-2:58: Your girl is ENGAGED!
2:59-10:46: Setting standards for your future husband, Wants & needs, making a list to give to your partner
10:47- 19:44: Thinking he's going to pop the question....then he does!
19:45-29:00 Vision for the wedding?!

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

How to Grieve While Parenting

Thu, 30 Apr 2026 07:00:00 GMT

In this episode of Nightclubs to Nightfeeds, we’re joined by LMFT therapist April Mayorga for a raw and deeply needed conversation about navigating grief while parenting.

We talk about what it really looks like to lose someone while raising little ones—and how easy it is to box up your grief just to get through the day. April walks us through the difference between sudden loss and anticipatory grief, and shares gentle, practical tools for when you feel ready to start processing.

We also get into how to support loved ones who are grieving (and how to let yourself be supported), what happens when you don’t process your grief, and how to communicate loss to both toddlers and older kids in ways that feel honest but safe.

From labeling emotions to leaning on your partner and navigating anxiety around loss, this episode is for any parent trying to carry grief while still showing up every day.

Time stamps:
:20- 1:50: Introducing April Mayorga
1:51-6:46: Losing someone while parenting
6:47-12:41: Boxing in your grief
12:42-17:37: Sudden Loss
17:38-21:05 Helpful tools when you're ready
21:06-24:29 Those close to you experiencing grief
24:30-26:06: Not processing?
26:07-27:50: Communicating loss to your toddler
27:51-33:20: Labeling + processing your grief
33:22-37:20: Partner support through grief
37:21-40:04: Losing a parent to grief?
40:05-43:02: Anxiety/ Fear of loss
43:03-50:50: Talking to an older child about loss
50:51-55:50: Friends supporting you + Non-neogotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

April:
Instagram: @aprilmayorgamft

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Starting Preschool: Where to start?!

Thu, 16 Apr 2026 07:00:00 GMT

In this episode of Nightclubs to Nightfeeds…one of us is officially entering a whole new era—preschool mom life 🥹—and we’re unpacking everything that comes with not having your child with you 24/7.

From the emotional (and slightly shocking) adjustment of getting that time back, to the very real decisions around TK, public vs. private school, and suddenly… waking up early again?!—we’re in it.

We get into the different school philosophies—play-based, Montessori, wilderness, academic—and even ask the question: is homeschooling on the table? Plus, the pressure of enrolling your toddler in activities before they even start school, and how much outside time really matters depending on the type of program.

We also talk about iPads in traditional classrooms, what actually happens when you start touring schools, and the moment that hits every parent: wait… I’m leaving my kid with someone I just met? 👀

And of course, we dive into body boundaries, trust, and letting go (just a little) as our kids take this next step.

:30-04:57: Life updates with not having your child 24/7

04:58-07:19: TK's public vs. private

07:20 -08:26: Waking up early now?!

08:27-09:36: Play-based, Montessori, Wilderness, Academic schools

09:37 -10:56: Homeschool?

10:57-12:08: Activity/Class enrollment before starting school

12:09-14:09: Outside time based on school type

14:10-15:33: Ipads in traditional schools

15:34-22:19: Touring schools

22:20-24:47: Leaving my kid with someone I met once?! Body Boundaries

If You're New Here, Subscribe 🤗 ➡ https://www.youtube.com/@NightclubsToNightfeeds

Tune in to Nightclubs to Night Feeds for relatable stories, practical tips, and a reminder that you’ve got this—one craving, one baby registry decision, and one deep breath at a time!

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Expecting baby #2 + Pregnancy with a toddler

Thu, 02 Apr 2026 14:59:25 GMT

In this episode of Nightclubs to Nightfeeds… we have a BIG reveal 👀 — one of us is pregnant!

We’re taking you behind the scenes of what this moment actually looks and feels like, from trying to “prep” your body for pregnancy, to the very real, complicated emotions that can come with seeing that positive test after experiencing a miscarriage.

We get into the guessing game (boy or girl?!), what it looks like to physically and emotionally make space for another baby, and the question no one talks about enough—how do you share the news when excitement is mixed with fear?

It’s honest, emotional, a little chaotic—and exactly the kind of conversation you’d have with your closest friends.👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

3:00-8:29: Prepping for pregnancy!
8:30-11:59: Mixed emotions finding out we're preganant

12:00-14:29: Gender?!
14:30-15:10 Making space for baby

15:11-17:09: Sharing the news
17:10-23:08: Going through pregnancy a 2nd time

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Anjelah Johnson-Reyes: IVF Journey, & the Motherhood Identity Shift

Thu, 12 Mar 2026 07:00:00 GMT

This week on Nightclubs to Nightfeeds, we’re joined by comedian and actress Anjelah Johnson-Reyes for a hilarious and heartfelt conversation about motherhood.From the moment we ask… Anjelah Johnson… REYES?! To navigating life on the road with a toddler, Anjelah shares what it’s really like balancing comedy, touring, and raising a little one.

We talk about becoming a mom later in life, her IVF journey, dealing with fibroids and endometriosis, and the miracle pregnancy that changed everything. Plus—getting recognized in public as a mom, raising a bilingual child, proud mom moments, and her 3 parenting non-negotiables. Honest, funny, and full of perspective—this episode is a reminder that motherhood rarely goes according to plan… and sometimes the biggest surprises become the biggest blessings.

Time stamps:
:20-09:18: Anjelah Johnson- REYES?!
09:19-10:45: Getting recognized in public, as a Mom10:46-23:25: Life on the road with a toddler 23:26-36:43: Having kids later in life & IVF
36:44-41:38: Fibroids & endemetriosis
41:39 -52:21: Miracle pregnancy
52:22-54:54: School? Gratitude? Madtitude?54:55-57:44: Proud Mom-ents
57:45-01:12:56: Bilingual journey 01:13:57-01:17:26: 3 parenting Non-neogotiables
01:17:27-01:19:45: Traveling SNOO

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Anjelah Johnson:
Instagram: @AnjelahJohnson
Tik Tok: ⁨@AnjelahJohnson⁩

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Grief, Growth & Raising a Bi-Racial Son with Nina Monique

Thu, 26 Feb 2026 08:00:00 GMT

In this episode of Nightclubs to Nightfeeds we’re joined by Nina Monique — and nothing is off limits.

We start with who Nina is and her journey into pregnancy, before diving into the heartbreak of loss during pregnancy and the depression that followed. She shares what it looked like to grieve while still moving forward… and how that season shaped her motherhood.

From labor stories and babymoon moments to the very real postpartum recovery, we talk about what happens after the baby arrives — physically, emotionally, and relationally.

We also get into keeping the spark alive in your relationship, deciding on preschool, navigating vaccination choices, and what it means to intentionally raise a bi-racial son in today’s world.

It’s honest. It’s layered. It’s vulnerable.
And it’s the kind of conversation that reminds you — motherhood is never one-dimensional.

:19-8:00: Introducing Who is Nina Monique + getting pregnant
8:01- 16:29: Loss during pregnancy + depression
16:30- 26:34: Labor + babymoon
26:35-35:12: Recovery + postpartum
35:13-47:49: Keeping the spark alive + preschool?
47:50-55:44: Vaccination choices
55:45-01:10:35: Raising a bi-racial son
01:10:36-01:15:23: Final thoughts

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Nina Monique:
Instagram: @Ninamoniquehair

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

A 5-Day Induction Story & How She’s Healing Her Inner Child Through Motherhood with Jess M Garcia

Thu, 12 Feb 2026 08:00:00 GMT

n this episode of Nightclubs to Night Feeds, Krystal Bee, Nicole Garcia, and Kristine Rodriguez sit down with actress and multihyphenate Jessica M Garcia (On My Block, How to Get Away with Murder) for a raw and hilarious deep dive into the realities of millennial motherhood.

Jess shares the gripping story of her five-day induction during COVID, detailing the physical and emotional toll of a 120-hour labor complicated by high blood pressure and invasive medical procedures. The conversation shifts to the often-unspoken struggles of the "fourth trimester," as Jess opens up about her experience with undiagnosed postpartum OCD and the "scary" intrusive thoughts that can consume a new parent's mind.

Timestamps:

00:00: Meet special guest Jessica M Garcia
02:30: Dealing with Toddler Motion Sickness
05:15: Millennial Nostalgia
07:45: The 5-Day Induction & COVID Birth Story
14:20: Being Recognized While in Active Labor
18:50: Postpartum OCD and Navigating Intrusive Thoughts
23:15: Breaking Generational Trauma, Body Talk & Hair Acceptance
31:40: Healing Your Inner Child Through Motherhood
36:10: Tough Conversations: Absent Fathers & Diverse Families
41:25: The "Multihyphenate" Hustle: Working & Pumping on Set
46:50: The Healing Power of a Present Father
49:15: Parenting Non-Negotiables
53:40: Toddler Language
56:20: Park Etiquette & The "Play Pod" Concept
58:45: Olive Garden Secrets & Burbank Life

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Jessica M Garcia:
Instagram: @jess_m_garcia
TikTok: @jess_m_garcia

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Having a Newborn Baby with a Birth Defect while Touring the World with Dev

Thu, 29 Jan 2026 08:08:35 GMT

Dev joins Nightclubs to Night Feeds to share her powerful journey through a high-risk pregnancy, touring the world while pregnant, and welcoming a baby born with gastroschisis. From early surgeries and hospital life to toddlerhood, partnership, postpartum recovery, and reclaiming identity beyond motherhood, Dev reflects on resilience, family, and the village that carried her through. This episode spans the realities of early medical trauma to raising a teenager—offering an honest, expansive look at motherhood in all its stages.

Time stamps:

:30-4:03: Touring during a high risk pregnant
4:04-11:44: Born with gastroschisis
11:45-18:38: Toddlerhood, surgeries, ostomy bags
18:39-24:17 Recovery, your village & the bond
24:18-26:28 Relationship with your partner
26:29-30:00 Breastfeeding journey & postpartum
30:01-35:56: Identity outside motherhood
35:57-37:00: Growing up Latino
37:01-50:15: Raising a teenager
50:16-1:06:00: Mom non-neogotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Dev:
Instagram: @Devescaliente
TikTok: @Devescaliente

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

The Journey of Motherhood: Healing, Identity & Love with Stephanie Beatriz

Thu, 15 Jan 2026 08:00:00 GMT

Season 2 of Nightclubs to Nightfeeds is here with Stephanie Beatriz! In this episode we dive into the realities of motherhood you truly don’t understand until you’re living them—from returning to work postpartum and navigating postpartum depression, to how having a baby reshapes your marriage, identity, and need for me time. We talk about finding (and redefining) your village, the intentional work of healing generational trauma as a parent, and share an unforgettable birth story that includes going into labor while filming Encanto with Disney. Plus, an honest conversation about whether baby number two is on the horizon. An honest conversation about growth, healing, and becoming a parent while still becoming yourself.

Time stamps:
:20-6:41: You don’t get it till you get it
6:42-15:31: Working postpartum + postpartum depression
15:32-23:30: Marriage after baby
23:31-28:01: Me time + starting school
28:02-32:54: Who is your village?
32:55-38:21: Healing generational trauma
38:22- 55:30: Labor + Encanto
55:31-1:09 2nd baby chat

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Stephanie:
Instagram: @stephaniebeatriz
TikTok: @stephaniebeatriz

Hosted on Acast. See acast.com/privacy for more information.

Best Mom-ents Partner Support

Tue, 02 Dec 2025 08:00:00 GMT

Nightclubs to Nightfeeds Best MOM-ent episodes are a baby compilation of some of our BIG topics, meant to be quick and informative for busy mamas. This episode focuses on all the things we heard and learned with breastfeeding. Save it and refer to it as needed. We gotchu!

Tune in to Nightclubs to Night Feeds for relatable stories, practical tips, and a reminder that you’ve got this—one craving, one baby registry decision, and one deep breath at a time!

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective

Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia

Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

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Best MOM-ents: Breastfeeding episode

Tue, 18 Nov 2025 08:00:00 GMT

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Season Finale: Beyond Breastfeeding, Another Identity Shift & Letting Go

Tue, 02 Sep 2025 07:00:00 GMT

Time stamps:

:30-15:03- Where are we now?

15:03-16:45- Disney

16:45-25:48- Sleep + breastfeeding updates

25:48-28:47- growing out of things

28:48 -41:11- WERK updates

41:12-1:01:00 Mother of 2?!

We’re wrapping up Season 1, and what a year it’s been! From conception to the toddler years, we’ve shared the highs, lows, and everything in between.

In this finale, the three of us reflect on motherhood and the incredible growth of our kids — now ranging from 19 months to 3½ years. Nicole’s two-year-old just loved his first Disneyland trip, Krystal’s 18-month-old is climbing everything, and Kristine’s independent preschooler is thriving in gymnastics. Of course, with milestones come challenges: tantrums, testing patience, and finding healthier ways to handle big feelings.

We also open up about transitioning out of breastfeeding — from clogged ducts and mastitis to the bittersweet emotions of closing that chapter and gaining new freedom for work and creativity. This shift has us reflecting on “matrescence,” the identity evolution of motherhood, and navigating mom guilt, balance, and support systems.

Finally, we dive into family planning: from being “one and done” to considering another round with the newborn stage, and the pressures society places on these choices.

It’s been a joy growing alongside our listeners this season. Thank you for your support — we can’t wait to bring you more stories, guests, and maybe even more babies in Season 2!

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Episode 18: Generational Trauma + Breaking cycles

Tue, 12 Aug 2025 07:00:00 GMT

In this episode of Nightclubs to Nightfeeds, we’re diving deep into the ways generational trauma shapes the way we parent—and how we can break the cycle. From unpacking machismo culture and learning the art of emotional validation, to repairing relationships with our own parents, we’re talking about the therapy work that helps heal old wounds. We’ll explore how to discipline without fear, have healthy money conversations at home, and support kids through both childhood anxieties and the turbulence of teenage years. No matter where you started, this is a gentle invitation to heal what hurt you and pass down something better.

Time stamps:

:30-1:44- Doing the work

1:45-10:52- Machismo culture

10:53-19:24- Emotional validation

19:25-25:04- Repairing with parents

25:05-28:23- Disciplining without fear?

28:24-40:20- Money talk in the home

40:21-41:35- Turn key kids

41:36- 47:20- Childhood anxieties +teenage years

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Ep. 17: Sleep from Newborn to Toddlerhood: What They Don't Tell You

Tue, 22 Jul 2025 07:00:00 GMT

From contact naps to crib escapes, episode 17 of Nightclubs to Nightfeeds dives into the wild world of baby sleep. We’re talking co-sleeping dilemmas, our thoughts on the Snoo, and our velcro babies. Is your toddler ready for their own bed—or are you still playing musical mattresses at 2am? We get real about sleep training, room transitions, and what actually helped (or didn’t) when it came to catching Z’s. If sleep has felt like a mystery, you’re not alone—let’s unpack it together.

Time stamps:

:31- 10:40: Co-sleep or no?

10:40-18:56: The Snoo

18:57-23:56: Velcro baby? Orchid baby?

23:57-28:00: Transition to toddler bed

29:06- 43:42: Sleep training & being comfortable in their room

43:43-44:51: Wrap up + next episode sneak peek

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Ep. 16: Post-Baby Body: Self-Image Challenges, Sacrifice, and 2nd Children

Tue, 01 Jul 2025 07:00:00 GMT

Time stamps:

:30-5:13: Stretch marks
5:14-14:11: What were our workouts like pre-baby?
14:12-28:30: Seeing ourselves on camera + working out again
28:31-41:42 Willing to sacrifice our bodies for baby #2?!
41:43-48:37: The pressure

Description:
Remember when our biggest workout was dancing till 2 a.m.? Fast forward to having our babies: we’re worried about stretch marks, living in leggings, and trying to figure out how to feel good in our skin again. In this episode, we spill all about our pre-baby workout routines, the joy (and realities) of seeing ourselves on camera postpartum, and whether we’d willingly do it all over again for a second baby!

Join us for a real and unapologetic conversation about self-image, sacrifice, and learning to love the incredible bodies that grew our babies.

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ICE Raids: Balancing Mental Health & Parenting During Chaos with Dr. Sarah Oreck

Fri, 13 Jun 2025 07:00:00 GMT

In this episode of Nightclubs To Nightfeeds, we sit down with Dr. Sarah Orek, a reproductive psychiatrist, to talk about how today’s sociopolitical climate is affecting our mental health—especially for Latina moms and immigrant communities.

We get real about the emotional toll it takes to stay informed and engaged, while also trying to care for ourselves and our families. Dr. Orek shares helpful tips like setting limits around social media, finding trustworthy and diverse news sources, and using grounding techniques to manage anxiety.

We also talk about the importance of leaning on our communities, speaking honestly about what we’re feeling, and pushing back against the idea that this level of stress is just “normal.” Therapy, mutual support, and staying connected all come up as key ways to keep going—not just for ourselves, but for the people around us too.

This one’s about holding space for both action and rest, and remembering that we’re not alone in any of it.

Follow Dr. Sarah Oreck online:
Instagram: @sarahoreckmd and @MavidaHealth
Learn More About Her Services: www.mavidahealth.com

TIMESTAMPS:
:30-5:01: Introducing Dr. Sarah Oreck
5:02-9:45: What's happening right now
9:46-13:41:Why hypernormalisation is dangerous
13:42-21:58: Taking care of ourselves
22:00-24:52: Trauma dumping?
24:53-31:59: Holding friends accountable?
33:04-37:21: Being present
37:23-41:05: Speaking to kids about what's happening
41:06-46:16:Realities
46:17-49:21: Combating guilt & being Latina
49:22-52:01: Helping the community
52:02-1:02:00 : Staying engaged as a Mom
1:02:01-1:05:58: Last tips!

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Episode 15: Planning a 1st Birthday: Cost & Expectations

Tue, 03 Jun 2025 07:00:00 GMT

The quince episode is here! From ballgowns to bibs, this week we're talking about the emotional rollercoaster of planning your baby’s 1st birthday—and reflecting on how our own milestones, like quinceañeras, shape the way we celebrate now. Whether you're the mom who wants to DIY every detail or you're wondering if pizza and paper plates will do the trick, this episode is for you. We’re sharing our own 1st birthday emotions, what surprised us about the planning process, how we approached the budget (and where we’d do things differently), and whether or not we think a second birthday party is even necessary. Plus, we get into the guest list—because yes, even baby parties come with politics—and wrap up with the honest advice we’d give any mom planning her little one’s big day. So grab a drink (milk or mimosa, we don’t judge) and join us for a heart-filled, hilarious look at what it really means to celebrate that first trip around the sun.

Time stamps:

:30-7:31: Did you have a quinceanera?!

7:32-13:05: 1st birthday emotions

13:05-30:09: Planning the 1st bday

30:10-34:01: Birthday budget

34:01-36:57: 2nd birthday party?

36:58-46:37: Guest list thoughts

46:38-48:52: Advice we’d give

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Episode 14.5: 8-12 months, now we're talkin'

Tue, 20 May 2025 07:00:00 GMT

In this mini milestone check-in of Nightclubs to Nightfeeds, we’re sharing all the wild and wonderful changes that happened between 8 and 12 months. From babies starting to talk and SING, to suddenly climbing everything in sight, it’s been a whirlwind. We open up about continuing to breastfeed past one year and navigating the path of weaning from the bottle, pacifier, and boob.

We’re also dealing with our 1st tantrums and the challenges and magic that comes with raising a bilingual baby. We also talk about babies 1st time getting sick-the worst. If you're somewhere in this stage or just curious about what’s ahead, this episode of Nightclubs to Nightfeeds is full of honest reflections, messy & fun moments, and everything in between.

Time stamps:

:30- 6:14: STARTING to talk + singing

6:15-11:50: CLIMBING

11:51- 17:23: Continuing to breastfeed past 1? Weaning from bottle, paci, boob

17:24-21:48: Tantrums

21:49-31:22: Speaking spanish with baby

31:25-36:15 1st time getting sick?!

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Episode 14: Just wait, the GOOD parts

Tue, 06 May 2025 07:00:00 GMT

In episode 14 of Nightclubs to Nightfeeds, we’re soaking in the good parts of life with a baby—the tiny, beautiful moments that make everything feel worth it. From those very first smiles and laughs to the signs of affection that make your heart burst, we’re talking about the milestones that remind you why it’s all so special. We explore how babies start to show their personalities, connect with family, and become part of your wider circle. Plus, the joy of being able to do more with mama friends and loved ones as routines settle in. And of course, capturing it all—because these fleeting moments deserve to be remembered.

Time stamps:

:31- 2:55: Let's talk about the good stuff!

2:55-4:04: The FIRSTS

4:05-8:25 Being able to do more things with baby + seeing it all through their eyes

8:25-23:53: Baby bonding with loved ones

23:53-27:32: A just wait for a 2 year old

27:32-35:06: HOLIDAYS

35:06-36:28: Capturing the moments

36:28-41:03: Kaiser + health care

41:03-42:57: Next episode sneak peek

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Episode 13: Baby on the MOVE

Tue, 22 Apr 2025 07:00:00 GMT

On episode 13 of Nightclubs to Nightfeeds, we’re diving into all things BABY ON THE MOVE—when it starts, what to expect, and how to keep your little explorer safe (especially when they think the edge of the bed is just another adventure). We’re also talking travel: from the mental load of prepping and packing for trips with a baby, to navigating food in different countries, to the absolute must-have toys that’ll save your sanity on flights & roadtrips. Plus, flying tips, the magic of Global Entry, and how to stay chill when your baby is not. Let’s crawl, fly, and figure it all out—together.

Time stamps:

:39- 14:43: CRAWLING, when, what how?!
14:43- 18:41: Putting things in the mouth, crawling off bed, keeping baby SAFE
18:41-24:21: Traveling with baby/ the mental load of prepping
24:21-27:43 Food for baby in other countries
27:43- 37:30: PACKING
37:31-47:40 Travel must haves- TOYS
47:40-53:08: Flying with baby, global entry etc.
53:08-53:52: Next episode sneak peek

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Episode 12: Teething, regressions, growth spurts...the HARD stuff

Tue, 08 Apr 2025 07:00:00 GMT

Welcome to the chaos, parents! In episode 12 of Nightclubs to Nightfeeds, we’re talking about all the curveballs your tiny human throws your way — from sleep regressions, to teething, lip ties, and that adorable yet mildly anxious first dentist appointment. We’ll also dive into the wild world of baby-led weaning including introducing allergens. Bring your coffee (or wine, no judgment) and join us for laughs, solidarity, and maybe a few survival tips!

Time stamps:

:59-10:19: :sleep regressions
10:19- 16:12 teething, lip ties & 1st dentist appts
16:14-18:05 growth spurts
18:05-34:30: baby led weaning & allergies
34:30-36:13: next episode sneak peek

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Episode 11: From newborn to infant, the new normal

Tue, 25 Mar 2025 07:00:31 GMT

In Episode 11, we dive into one of the biggest transitions in early parenthood—shifting from the newborn phase into infancy. With this change comes new routines, evolving wake windows, and the ever-debated topic of screen time.

We also chat about the challenges of getting out of the house with your little one—whether it’s quick errands, visiting family and friends, or road trips. We open up about postpartum worries, from fear of accidents to concerns about baby’s safety and those crucial car seat naps.

If you’ve ever felt overwhelmed by these transitions, you’re not alone. Join us for an honest, supportive conversation filled with tips, reassurance, and a reminder that you're doing a great job in this ever-changing journey of parenthood. 🎧💕

Time stamps:
:30-24:00: The routine, wake windows & screen time
24:00-36:00: Taking baby out of the house, meeting more people, babies in the car
37:04- 44:43: Postpartum anxiety around driving, baby getting hurt, getting in an accident & NAPS
44:43- 45:28: Next episode sneak peek

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Episode 10: How Motherhood Changed Our Friendships

Tue, 11 Mar 2025 07:00:15 GMT

Becoming a mom changes everything—including who you are at your core. In this milestone 10th episode of Nightclubs to Nightfeeds, we’re unpacking the massive identity shift that comes with motherhood. From who we thought we’d be as not only moms but friends, vs. who we actually became.
Motherhood impacts our relationships, including friendships. Have you found yourself struggling with nonstop mom-talk, only to realize it might be pushing away friends who aren’t in this season of life? Or maybe you’ve lost friendships altogether, feeling disconnected from those who once felt like family. We’ll share personal experiences on where we’ve struggled the most, the friendships we’ve lost, and—on the flip side—the beautiful relationships that have DEEPENED along the way.
If you’ve ever felt the weight of these changes, or are curious how it’s gone for others this episode is for you. Grab your headphones, take a deep breath, and let’s get into it.

Time stamps:

:31-5:12: How you thought you would be as a mom vs how you are

5:13-7:40: Family relationships + influence

7:41-10:46 Coming back to self?

10:47-22:34 Losing and strengthening connections with friends

22:35-30:00 Mom-talk, all the time

30:02-45:50: Friendships lost + friendships gained

45:50-55:11: Where you are at now with friends and relationships

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Episode 9: Self care, sex & romance after birth

Tue, 25 Feb 2025 08:00:00 GMT

In this raw and supportive episode, we break down the unspoken challenges of intimacy after having a baby. From navigating physical changes to finding moments for self-care when you're exhausted, we cover everything new parents wonder but rarely discuss. Join our judgment-free conversation about rebuilding your intimate life, managing anxiety around sex, and prioritizing your needs while adjusting to parenthood. This episode offers practical advice and emotional reassurance for anyone feeling overwhelmed by the postpartum journey.

Tune in to Nightclubs to Night Feeds for relatable stories, practical tips, and a reminder that you’ve got this—one craving, one baby registry decision, and one deep breath at a time!

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔

Time stamps:

:35-11:04 6 week postpartum Drs appt.

11:05-14:54 sex after baby

14:55-23:17 Date nights or not?

23:20-27:41 self-care

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Episode 8: Postpartum Recovery

Tue, 11 Feb 2025 05:00:00 GMT

In episode 8, we dive into the complexities of recovery after birth — the physical, emotional, and mental challenges that new parents face. We ask the tough questions. Who and what helped you recover? How did your "village" or tribe support your journey? What role did your partner play, and how did you navigate those dynamics?

We also shed light on the unspoken struggles: the guilt of not bonding with your baby immediately, the toll of extreme sleep deprivation, and even experiencing hallucinations or hearing voices!

This conversation is a reminder that you're not alone and that seeking help and sharing stories are acts of strength. Join us as we break the silence and celebrate the resilience of new mamas everywhere.

Time stamps:
:35-6:51: Recovery after birth- who/ what helped you recover?l

6:52-11:32: Complications during recovery

12:00-18:44: Newborn SLEEP

18:45-22:08: Circumcision

23:00-30:30: Bonding with baby

30:31-35:34 What did your tribe look like?

40:19- 43:58: Giving your baby a sibling

45:03- 59:30: Partner support- how’d you do it?

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Episode 7: Those 1st few days with baby

Tue, 28 Jan 2025 15:54:14 GMT

In this episode, we’re diving headfirst into the whirlwind of those first few days with baby. From prepping for disaster (a.k.a. figuring out how to mom on the fly) to navigating the rollercoaster of postpartum emotions, we’re keeping it real.

Ever hallucinated from zero sleep? Heard voices in the night that weren’t actually there? Yep, we’re going there. Plus, we take a deep dive into breastfeeding—the good, the bad, and the milk-stained realities no one told you about.

Whether you’re in the thick of it or just curious about what those early days are really like, this episode is for you. Let’s laugh, cry, and learn through the postpartum chaos together!

Time stamps:
:35-17:08: Disaster prep + being a Mom
17:09-21:44: Initial postpartum emotions Nicky + Krystal
21:45-26:50: Let' talk Breastfeeding
26:51-30:00: Initial postpartum emotions Kristine
30:01-36:51: Hallucinating?! Hearing voices?
36:52-59:40: Breastfeeding DEEP dive

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Episode 6: Birth Stories Unfiltered

Tue, 07 Jan 2025 07:50:00 GMT

Join Krystal, Nicole, and Kristine as they share their deeply personal and diverse birth stories in this engaging and heartfelt episode. From the earliest decisions—choosing hospitals and birthing centers, debating home vs. hospital births, and planning for the big day—to the unpredictable moments that changed everything, they cover it all.

You’ll hear about the nerve-wracking task of packing the perfect hospital bag, the decision to go for an epidural (or not), and the sometimes tricky conversations about who would be in the delivery room. They also dive into the emotional highs and lows, the unexpected challenges, and the small but significant choices that made their journeys unique.

Whether you’re a parent, an expecting mom, or just curious about the raw realities of childbirth, this episode offers laughter, tears, and real talk about what it’s like to bring life into the world. You won’t want to miss this relatable and empowering conversation!

Time stamps:

1:22-2:41: Things we wish people told us rapid fire

2:42-6:32: Deciding on a birthing style

6:33-18:24: Birthing room (who's in the room, playlists etc.)

18:25-33:28: Hindsight thoughts & what the room was like

33:29-37:51: 1st thing we ate after birth!

37:52-41:37: Hospital bag (what you packed, what you used)

41:38:-47:00: What we’d do differently next time

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Episode 5: Planning for baby

Mon, 16 Dec 2024 23:55:12 GMT

In episode 5, we dive into all things baby prep! From taking baby classes and dealing with unsolicited parenting advice to navigating the many physical changes that come with pregnancy, it’s truly a wild ride. The Mamas share their experiences preparing to step away from their businesses as entrepreneurs, along with all the other steps they took to get ready for their little ones. Whether you’ve already been through it or are just starting to prepare, we hope this episode helps you feel seen and supported.

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Episode 4: Pregnancy Unfiltered

Thu, 05 Dec 2024 20:40:50 GMT

In this episode, we dive headfirst into the rollercoaster ride that is pregnancy. From cravings, aversions to battling self-doubt, anxiety and the sometimes unexpected highs and lows, no topic is off-limits. We tackle the physical and emotional challenges that come with pregnancy and discuss what happens in the bedroom(yes, they go there). Whether you’re expecting, planning, or just curious, this episode is your no-holds-barred guide to the beautiful, messy, and empowering journey of pregnancy. Tune in for laughs, real talk, and sisterly advice you won’t want to miss.

Time stamps:

0:40-16:49: Initial feelings about pregnancy

16:50-22:45: Nausea, elevated senses, food aversions & cravings

22:46-24:05: HUSBANDS

24:06-30:12: Gestational diabetes

30:15-35:25: SEX

35:26-43:16 woohoo & boohoos!

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Episode 3: Miscarriage and Pregnancy Loss

Tue, 19 Nov 2024 20:40:39 GMT

In this deeply personal episode, Krystal opens up about her journey through pregnancy and miscarriage, sharing a raw, heartfelt account of her experiences. From the moment she found out she was expecting, to the devastating news of her miscarriage, and finally, her path toward healing and self-compassion, Krystal invites listeners into a conversation that too often remains in the shadows. With vulnerability and courage, she sheds light on the complexities of grief, the physical and emotional impacts of loss, and the ways she is finding resilience and strength through the pain. Whether you’ve experienced a similar loss or want to better support loved ones through theirs, this episode offers comfort, solidarity, and hope.

Time stamps:

1:35: Sense of self after loss

3:21: From the beginning

7:00: 1st Drs appt

11:18: Missed Miscarriage

19:12: When the medication didn’t work

20:15: Support system + sharing with people

29:20: Miscarriage facts

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Episode 2: Trying to conceive

Mon, 04 Nov 2024 20:40:25 GMT

On Episode 2, we share our own journey that’s deeply personal and often filled with a mix of excitement, hope, and challenges: trying to conceive. Join us as we talk openly about what it really means to try to bring new life into the world and what we would do again or change for another time around. We also share HOW we found out we were pregnant(whether planned or not) and what that meant for us during that time in our lives.

Time stamps:

Kristine finding out she’s pregnant- 1:00

Krystal finding out she’s pregnant- 7:44

Nicky finding out she’s pregnant- 12:40

The Apps- 19:00

What does trying look like?- 22:41

Pregnancy product swaps- 29:13

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Starting our Motherhood journey in our 30s: The intro episode

Sun, 20 Oct 2024 19:40:02 GMT

Nightclubs to Night Feeds is hosted by Krystal, Nicole, and Kristine, who share a deep friendship formed through years of working in radio and enjoying nightlife. Now, their focus has shifted to motherhood, where they share humorous and heartwarming stories about their transition from party life to parenting.Their discussions are fun and relatable, filled with stories about motherhood, personal growth, and the challenges that come with this new chapter of life. They balance humor and honesty, often reflecting on their past while embracing the joys of parenting.

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